Shows
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 279 – Fantastic Four: Why This Version Finally Gets It RightGeoffrey D. Calhoun welcomes back friend of the show, screenwriter Katie Presto, for a no-holds-barred breakdown of the new Fantastic Four film. From emotional arcs to cosmic stakes, they cover what worked, what surprised them, and why the movie isn’t the camp-fest some critics claim it to be.What You’ll Learn in This Episode:Why the Thing’s character arc hits differently this timeThe subtle emotional depth behind Reed and Sue’s relationshipHow world-building and set design enhance storyCasting choices that seemed risky but paid offHow the theme of “family” drives the entire filmKey Moments:00:22 – First reaction...2025-07-2932 min
Relentless Growth PodcastBuilding Legacies: Chase Calhoun & Jack Maher’s Journey into Real Estate DevelopmentIn this inaugural episode of the Relentless Growth Podcast, hosts Chase Calhoun and Jack Maher pull back the curtain on their unique paths into real estate, construction, and legacy building. From humble beginnings—painting houses and navigating their first duplex builds—to managing multimillion-dollar developments and 600+ rental units, this is a candid conversation about what it really takes to grow in real estate.You’ll hear:How both hosts pivoted from family influences and early jobs into full-time developmentLessons learned from their first investment properties (hint: trial by fire!)The impact...2025-04-0917 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 260 - How a Short Film Went Viral with Fritz FrauendorfIn this episode of The Successful Screenwriter, host Geoffrey D. Calhoun sits down with filmmaker Fritz Frauendorf to discuss the challenges of breaking into the film industry through short films. Fritz shares his journey from film school to directing Manic Man, a short film that went viral, garnering over a million views. He reveals the marketing strategies that worked, the lessons he’s learned about storytelling, and how he’s leveraging his success to build a feature film. If you're a filmmaker trying to make your mark, this episode is packed with valuable insights!What You’ll Learn in Thi...2025-02-1816 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 260 - How a Short Film Went Viral with Fritz FrauendorfIn this episode of The Successful Screenwriter, host Geoffrey D. Calhoun sits down with filmmaker Fritz Frauendorf to discuss the challenges of breaking into the film industry through short films. Fritz shares his journey from film school to directing Manic Man, a short film that went viral, garnering over a million views. He reveals the marketing strategies that worked, the lessons he’s learned about storytelling, and how he’s leveraging his success to build a feature film. If you're a filmmaker trying to make your mark, this episode is packed with valuable insights!What You’ll Learn in Thi...2025-02-1816 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEP 259 - Companion – AI Horror, Love, and the Fight for AutonomyEpisode Description: In this episode of The Successful Screenwriter, Geoffrey D. Calhoun is joined by regular guests Katie Presto and Reece Taylor to analyze and review Companion, the sci-fi horror film that blends psychological tension, AI themes, and unexpected humor. Geoffrey goes in blind, without prior knowledge of the film, leading to fresh reactions and in-depth discussions on themes of love, control, and vulnerability. We also explore standout performances, directorial choices, and how Companion fits into the evolving landscape of horror comedies.What You’ll Learn in This Episode:Why going into a film blind can enhance the vi...2025-02-1021 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEP 258 - Subverting the Werewolf Genre with The WolfmanIn this episode of The Successful Screenwriter, Geoffrey D. Calhoun is joined by guest hosts Katie Presto and Reece Taylor for an in-depth film analysis of The Wolfman (2025). They dissect the film's subversive approach to the werewolf genre, its themes of generational trauma, and how it stacks up against classic horror films. Tune in for a spirited discussion filled with differing opinions and plenty of laughs!What You’ll Learn in This Episode:The film's unique take on werewolf mythology and practical effects.How generational trauma is woven into the narrative.The impact of subverting audience expectations in genre films.Th...2025-02-0335 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEP 257 - Nosferatu: A Gothic Masterpiece or Missed Opportunity?In this episode of The Successful Screenwriter, Geoffrey D. Calhoun welcomes guest hosts Katie Presto and Reece Taylor to dive into the remake of Nosferatu. Together, they analyze the gothic tale's visual brilliance, explore its storytelling challenges, and debate its thematic depth. With personal insights and contrasting perspectives, the discussion unravels the complexities of this modern take on a classic horror story.What You’ll Learn in This Episode:How the Nosferatu remake balances visual storytelling with thematic depth.The challenges of adapting gothic classics for modern audiences.Exploring themes of obsession, repression, and agency in character arcs.In...2025-01-2735 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 254 - Pursuing Your Vision: Writing, Producing, and Raising Funds with William MikitaOn this episode of The Successful Screenwriter, host Geoffrey D. Calhoun connects with writer and producer William Mikita, the creative force behind Chasing 3000—a heartfelt baseball drama that tapped big-name talent like Ray Liotta. William opens up about his life-altering shift from attorney to filmmaker, sparked by a deeply personal story and a refusal to take “no” for an answer.He also teases Brewer’s Boys, the captivating true tale of a 1965 Los Angeles high school baseball team in the midst of the Watts riots—complete with future Major League stars and an inspiring coach. If you’re looking to move your sc...2024-12-3017 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 253 - From “Just Friends” to Emmy Nods: Adam Tex Davis on Screenwriting Success and VersatilityIn this episode of The Successful Screenwriter, Geoffrey D. Calhoun sits down with Adam Tex Davis, the Emmy-nominated writer behind Just Friends starring Ryan Reynolds and the groundbreaking show Brain Games. Tex shares his journey from writing Star Wars fan stories as a kid to scripting beloved films and creating educational content that captivates audiences of all ages. From hilarious behind-the-scenes anecdotes to career advice on versatility, this conversation offers insights into navigating Hollywood and staying creative in a competitive industry.What You’ll Learn in This Episode:How Tex turned childhood inspiration into a successful screenwriting ca...2024-12-1626 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 251 - Exploring The Heroine’s Labyrinth with Douglas A. BurtonIn this episode of The Successful Screenwriter podcast, host Geoffrey D. Calhoun sits down with author Douglas A. Burton to discuss his groundbreaking book, The Heroine’s Labyrinth. Douglas offers a fresh perspective on story structure, presenting an alternative to the traditional hero’s journey tailored for heroine-centric stories.They explore how the heroine’s labyrinth differs from classic storytelling frameworks, dive into examples from popular media like Westworld and The Truman Show, and discuss its relevance for modern writers. This episode is packed with insights, inspiration, and practical advice for screenwriters and storytellers looking for new approaches to crafting compel...2024-12-0221 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 246 - Crafting Authentic Characters in Horror-Comedy with Cynthia MerstenHost: Geoffrey D. Calhoun, Author of The Guide For Every ScreenwriterGuest: Cynthia Mersten, Screenwriter and Script Summit WinnerIn this episode, Geoffrey Calhoun sits down with Cynthia Mersten, 2022 Script Summit winner with her feature screenplay Bad Vibes. Cynthia shares the inspiration behind her unique horror-comedy script, which she describes as “Mean Girls with a little bit of murder.” They discuss her journey from script contests to signing with a manager and landing a feature writing assignment. Cynthia also opens up about her personal experiences that influenced Bad Vibes and how she infuses authenticity into her stories. This...2024-10-0925 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 245 - Contests, Feedback, and Writing Hacks Every Screenwriter Needs to Hear.Host: Geoffrey D. Calhoun, Author of The Guide For Every ScreenwriterGuest: Marq Scheyder, Screenwriter and FilmmakerSummary:In this insightful AMA (Ask Me Anything) the tables are turned as Marq Scheyder returns to interview Geoffrey D. Calhoun and dive deep into the writing process with a surprise script consultation on air with Geoffrey himself. Geoffrey discusses building routines, handling stress in storytelling, and managing feedback in the writing process. They also delve into the complexities of writing within genres, with Marq sharing his approach to an unconventional zombie script. This episode is packed with advice...2024-09-1844 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 243 - The Life of a Homicide Detective with Mike HammondHost: Geoffrey D. Calhoun, Author of The Guide For Every ScreenwriterGuest: Mike Hammond, Retired Homicide Detective and Host of Detective Story PodcastSummary:In this episode, Geoffrey D. Calhoun welcomes retired homicide detective Mike Hammond. They delve into the intricacies of being a homicide detective, the challenges of communication in investigations, and the emotional toll the job takes. Mike shares his journey from being inspired by Truman Capote's In Cold Blood to becoming a detective in Chicago. They also discuss Mike's transition to hosting his own podcast, Detective Story, which focuses on victims' stories. This...2024-07-3120 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 242 - From Community Backing to Theatrical Release: TJ Noel-Sullivan's 'Midas'Host: Geoffrey D. Calhoun, Best Selling Author of 'The Guide For Every Screenwriter'Guest: TJ Noel-Sullivan, Writer and Director of "Midas"Summary:In this episode, Geoffrey D. Calhoun sits down with TJ Noel-Sullivan, the writer and director of the new film "Midas." They discuss TJ's journey into filmmaking, the inspiration behind "Midas," the challenges of indie filmmaking, and the importance of local support in film production. TJ also shares valuable lessons learned from his previous projects and provides insights into creating a positive onset culture.Takeaways:TJ Noel-Sullivan's origin story and journey into filmmaking...2024-07-1724 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 241 - From Concept to Tubi: Discussing "Rumors" with Nicole Vernarec & Matthew Darcy VieiraHost: Geoffrey D. Calhoun, Best Selling Author of 'The Guide For Every Screenwriter'Guests: Nicole Vernarec, Showrunner; Matthew Darcy Vieira, ProducerSummary:In this episode, Geoffrey D. Calhoun sits down with showrunner Nicole Vernarec and producer Matthew Darcy Vieira to discuss their journey of creating the show "Rumors" and getting it onto Tubi. They delve into the origins of the show, the creative and production processes, and the challenges they faced along the way. Nicole and Matthew share their insights on the importance of taking initiative in the film industry and offer advice for aspiring screenwriters...2024-07-1018 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 240 - Inside the Shudder Original: Nightwatch Demons Are Forever with Ole BornedalHost: Geoffrey D. Calhoun, Best Selling Author of 'The Guide For Every Screenwriter'Guest: Ole Bornedal, Writer and Director of Nightwatch and Nightwatch Demons Are ForeverSummary:In this episode, Geoffrey D. Calhoun interviews Ole Bornedal, the acclaimed writer and director behind the cult classic "Nightwatch" and its upcoming sequel "Nightwatch Demons Are Forever." They delve into the process of revisiting a beloved story after 30 years, the challenges of creating character-driven thrillers, and the emotional depth of Nordic cinema. Bornedal shares his experiences working in Hollywood and Denmark, the intricacies of collaborating with his daughter on...2024-06-2621 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 239 - Marketing Strategies for Screenwriters with Chris BrennanHost: Geoffrey D. Calhoun, Best Selling Author of 'The Guide For Every Screenwriter'Guest: Chris Brennan, Screenwriter and Marketing ExpertSummary:In this episode, Geoffrey Calhoun welcomes Chris Brennan, a screenwriter and marketing expert, to discuss the intersection of screenwriting and marketing. Chris shares his journey from co-directing his first feature film to selling screenplays and building a career in marketing. He highlights the importance of screenwriters learning to market themselves and their projects effectively. Chris provides practical tips on mindset shifts, email marketing strategies, and networking techniques to help screenwriters build their careers and professional...2024-06-1925 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 238 - Marc Guggenheim on Arrow and Crafting Iconic TV PilotsHost: Geoffrey D. CalhounHost and Best Selling Author of 'The Guide For Every Screenwriter'Guest: Marc GuggenheimLegendary Showrunner of Arrow, Flash, and Legends of TomorrowSummary:In this episode, Geoffrey D. Calhoun welcomes back legendary showrunner Marc Guggenheim to discuss his experience crafting some of the most iconic TV pilots of our time, including Arrow and The Flash. Marc shares insights into the unique challenges of creating a successful pilot, the importance of tone and casting, and the pivotal role of director David Nutter. They delve into the creative process behind Arrow, the evolution of its...2024-06-1224 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 237 - Rod Blackhurst on Directing "Blood for Dust"Host: Geoffrey D. Calhoun, Best Selling Author of The Guide For Every ScreenwriterGuest: Rod Blackhurst, Director of "Blood for Dust"Summary:In this episode, Geoffrey D. Calhoun sits down with Rod Blackhurst, the talented director behind the gripping film "Blood for Dust." Starring Kit Harington, Scoot McNary, Josh Lucas, and Stephen Dorff, this crime thriller is set in 1993 and follows the journey of a traveling salesman.Rod shares his origin story, the process of bringing this film to life, and the incredible cast that made it all possible. They delve into the inspiration...2024-05-2222 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 236 - Legacy Documentaries with Eriksen DickensHost: Geoffrey D. Calhoun, Host and Best-Selling Author of The Guide For Every ScreenwriterGuest: EriksenDickens, Documentarian FilmmakerSummary:In this episode, Geoffrey D. Calhoun sits down with Eriksen Dickens, a documentarian filmmaker specializing in legacy documentaries. Eriksen shares his unique journey into filmmaking, the inspiration behind legacy documentaries, and the intricate process of creating these heartfelt films. They discuss the importance of preserving personal histories and the impact these documentaries can have on families and future generations. Eriksen also delves into the challenges of honoring someone's life while telling a compelling story and the meticulous...2024-05-1517 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 232 - Viki King on "How to Write A Movie in 21 Days"Hosted by: Geoffrey D. Calhoun, known for his dedication to educating and uplifting writers through The Successful Screenwriter Podcast. Geoffrey, has been deeply influenced by foundational texts in screenwriting and aims to honor the legacy of screenwriting legends through his work.Guest: Viki King, author of "How to Write a Movie in 21 Days," which is heralded as a cornerstone in screenwriting literature. Viki, the "mother of content" in screenwriting circles, brings an intuitive and heart-centered approach to storytelling, shaping the narratives of countless writers over her illustrious career.Episode Overview:In this episode, Geoffrey and Viki engage in a...2024-04-1018 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 232 - Viki King on "How to Write A Movie in 21 Days"Hosted by: Geoffrey D. Calhoun, known for his dedication to educating and uplifting writers through The Successful Screenwriter Podcast. Geoffrey, has been deeply influenced by foundational texts in screenwriting and aims to honor the legacy of screenwriting legends through his work.Guest: Viki King, author of "How to Write a Movie in 21 Days," which is heralded as a cornerstone in screenwriting literature. Viki, the "mother of content" in screenwriting circles, brings an intuitive and heart-centered approach to storytelling, shaping the narratives of countless writers over her illustrious career.Episode Overview:In this episode, Geoffrey and Viki engage in a...2024-04-1018 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 232 - Viki King on "How to Write A Movie in 21 Days"Hosted by: Geoffrey D. Calhoun, known for his dedication to educating and uplifting writers through The Successful Screenwriter Podcast. Geoffrey, has been deeply influenced by foundational texts in screenwriting and aims to honor the legacy of screenwriting legends through his work.Guest: Viki King, author of "How to Write a Movie in 21 Days," which is heralded as a cornerstone in screenwriting literature. Viki, the "mother of content" in screenwriting circles, brings an intuitive and heart-centered approach to storytelling, shaping the narratives of countless writers over her illustrious career.Episode Overview:In this episode, Geoffrey and Viki engage in a...2024-04-1018 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 225 - Screenwriting Insights & AMA with Geoffrey D. Calhoun | Guest Host Mary ScheyderSummary:In this conversation, Mary Scheyder interviews Geoffrey D. Calhoun, host of the Successful Screenwriter podcast, about various aspects of screenwriting. They discuss starting out in screenwriting, overrated advice for new writers, writing Geoffrey's book 'The Guide for Every Screenwriter', adapting real-life stories, rituals and routines for writing, writing the movie you want to see, the challenge of writing adaptations, and finding writer's euphoria.TakeawaysFocus on mastering the foundations of screenwriting, such as structure, before diving into other aspects like formatting.Be cautious of overrated advice, such as 'show don't...2024-02-1428 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 225 - Screenwriting Insights & AMA with Geoffrey D. Calhoun | Guest Host Mary ScheyderSummary:In this conversation, Mary Scheyder interviews Geoffrey D. Calhoun, host of the Successful Screenwriter podcast, about various aspects of screenwriting. They discuss starting out in screenwriting, overrated advice for new writers, writing Geoffrey's book 'The Guide for Every Screenwriter', adapting real-life stories, rituals and routines for writing, writing the movie you want to see, the challenge of writing adaptations, and finding writer's euphoria.TakeawaysFocus on mastering the foundations of screenwriting, such as structure, before diving into other aspects like formatting.Be cautious of overrated advice, such as 'show don't...2024-02-1428 minThe Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 225 - Screenwriting Insights & AMA with Geoffrey D. Calhoun | Guest Host Mary ScheyderSummary:In this conversation, Mary Scheyder interviews Geoffrey D. Calhoun, host of the Successful Screenwriter podcast, about various aspects of screenwriting. They discuss starting out in screenwriting, overrated advice for new writers, writing Geoffrey's book 'The Guide for Every Screenwriter', adapting real-life stories, rituals and routines for writing, writing the movie you want to see, the challenge of writing adaptations, and finding writer's euphoria.TakeawaysFocus on mastering the foundations of screenwriting, such as structure, before diving into other aspects like formatting.Be cautious of overrated advice, such as 'show don't...2024-02-1428 min
The Diving PodEpisode #141 Heath CalhounCo-Host Heath Calhoun being interviewed by Ben Moldoff and Dylan Reed!
2024-01-151h 13
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 219 - Haris Orkin's Writing Strategies: From Screenwriting & Video Games to NovelsHost: Geoffrey D. CalhounGuest: Haris OrkinIntroductionGeoffrey D. Calhoun introduces Haris Orkin, a multifaceted author, video game writer, and screenwriter.Writing Strategies. Screenwriting, Video Games, & NovelsHaris Orkin discusses his transition from screenwriting to novel writing, starting with a screenplay that eventually became his James Bond parody series, "James Flynn."He emphasizes the challenge of moving from scriptwriting to prose, and his journey of learning and adapting his style for novel writing.Orkin's first book did well, leading to sequels, including the fourth book released two months prior to the podcast.Concept Behind...2024-01-0319 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 219 - Haris Orkin's Writing Strategies: From Screenwriting & Video Games to NovelsHost: Geoffrey D. CalhounGuest: Haris OrkinIntroductionGeoffrey D. Calhoun introduces Haris Orkin, a multifaceted author, video game writer, and screenwriter.Writing Strategies. Screenwriting, Video Games, & NovelsHaris Orkin discusses his transition from screenwriting to novel writing, starting with a screenplay that eventually became his James Bond parody series, "James Flynn."He emphasizes the challenge of moving from scriptwriting to prose, and his journey of learning and adapting his style for novel writing.Orkin's first book did well, leading to sequels, including the fourth book released two months prior to the podcast.Concept Behind...2024-01-0319 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 219 - Haris Orkin's Writing Strategies: From Screenwriting & Video Games to NovelsHost: Geoffrey D. CalhounGuest: Haris OrkinIntroductionGeoffrey D. Calhoun introduces Haris Orkin, a multifaceted author, video game writer, and screenwriter.Writing Strategies. Screenwriting, Video Games, & NovelsHaris Orkin discusses his transition from screenwriting to novel writing, starting with a screenplay that eventually became his James Bond parody series, "James Flynn."He emphasizes the challenge of moving from scriptwriting to prose, and his journey of learning and adapting his style for novel writing.Orkin's first book did well, leading to sequels, including the fourth book released two months prior to the podcast.Concept Behind...2024-01-0319 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 209 - The Inhabitant - Revealing the Horrors Within - Film AnalysisHost: Geoffrey D. CalhounInstagram @screenwriterpodYouTube @thesuccessfulscreenwriterGuests: Chris Cookson and Thomas Blakely from InkTipFilm: The InhabitantLogline - A Lizzie Borden Story: A series of supernatural events reveal a dark truth behind a tormented teenager.Discussion Highlights:Meet the Experts from InkTip:Geoffrey D. Calhoun introduces Chris Cookson and Thomas Blakely from InkTip.Overview of InkTip's role in connecting screenwriters with industry professionals.Introduction to The Inhabitant:Geoffrey D. Calhoun explores the mysterious world of "The Inhabitant."Brief overview of the film's genre, director, and key elements.Storytelling Craft in The Inhabitant:In-depth analysis of the film's storytelling techniques.Examination of...2023-10-2325 min
Go Be Great with Coach KarenaUnleashing Your Inner Power: Defying Intrusive ThoughtsIn this episode of the Go Be Great podcast, Karena Calhoun, a life coach and business consultant, dives into the topic of intrusive thoughts. She asks a thought-provoking question: Do intrusive thoughts define who you are? Karena shares valuable insights and strategies for overcoming these thoughts and reclaiming your confidence and success.
Karena acknowledges that intrusive thoughts can be persistent and disruptive, but she emphasizes that they are not reality. They are just thoughts that we have the power to challenge and overcome. She provides practical tips for dealing with intrusive thoughts, such as...2023-08-0109 minGo Be Great with Coach KarenaCreating a Compelling Vision: Guiding Participants to Envision Their Ideal FutureLooking to achieve greatness and unleash your full potential? Look no further than the power of creating a compelling vision. In a recent podcast episode, Coach Karena Calhoun discusses the importance of envisioning your ideal future and crafting a clear and inspiring vision statement.
Don't know where to start? Coach Karena guides listeners through an exercise to envision their ideal future and translate that vision into a concise and powerful statement. And it's not just about creating a vision once - it's an ongoing process that evolves as you grow and learn more about...2023-06-2016 minGo Be Great with Coach KarenaUnleashing Divine Wisdom: The Secret to Achieving Success and Impacting God's KingdomIn this podcast episode, Karena Calhoun promotes the Purpose Driven Productivity Summit, an online summit designed for Christian women who want to align their values, vision, and purpose without sacrificing time, energy, or relationships.
The summit features 15 speakers, including Karena Calhoun, who will cover topics such as planning, time management, routines, habits, focus, mindset, and harnessing divine wisdom from God.
The summit is free, and a VIP all-access pass is available for purchase. Use this link to register today and join us: https://pdpsummit.live/Karena
2023-06-0615 minGo Be Great with Coach KarenaPassion vs. Purpose: Understanding the DifferenceShowNotes:
In this podcast episode, Karena Calhoun, a life strategist coach, explains the difference between vision and purpose and how they relate to living a fulfilling life. She defines vision as a clear and compelling picture of the future one wants to create, while purpose is the reason why one exists and the unique contribution they make to the world. Karina emphasizes the importance of clarity, passion, and fulfillment in pursuing one's vision and purpose. She also suggests that finding one's vision and purpose requires self-reflection and self-awareness, and seeking the guidance of a coach or mentor...2023-05-2312 min
A Winning Lifestyle With LisaSeason 2: Episode 9: MENTAL SKILLS TRAINING TIP -- Counterfactual Thinking For GratitudeIn today’s episode we dive into a practical application of building gratitude through counterfactual thinking. What is it? Thinking of a situation differently and viewing it from the question of “What if this didn’t happen…..then what?” We talk about:
- Why is it important to play the “What if….” scenario in our minds to build gratitude
- The difference between downward and upward counterfactual thinking
- How to build happiness and lower regret through this practice
You’ll hear in 3 simple steps my own personal example of gaining Falco (my yorkie b...2023-01-1022 minA Winning Lifestyle With LisaSeason 2: Episode 8: MENTAL SKILLS TRAINING TIP -- Rate Your Behaviors Not YourselfAs the New Year comes around, you know people that are setting resolutions and you’re seeing those resolutions fall flat to the floor. Why? Because we naturally critic ourselves over analyzing the behaviors. How can we analyze our behaviors to promote change in the New Year?
These 4 practical steps we’ll do together will show you how to evaluate your own behaviors in a non-judgemental and self-accepting way.
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Facebook Page: Lisa Calhoun
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2023-01-0329 minA Winning Lifestyle With LisaSeason 2: Episode 7: MENTAL SKILLS TRAINING TIP -- Extract Your StrengthIn this episode, I explain 5 straightforward steps on how to identify your strengths during a problem. Why is it important?
The value of assessing a positive approach to a problem means we can lower self-criticism and view problems from a different lens. A situation has TWO perspectives, a problem has TWO perspectives and what we do in those issues has TWO options. Yet, most of the time we focus on what we’re doing wrong compared to what we’ve done right. Let’s work to extract the strength from problems and highlight the strength perspective.
2022-12-2717 minA Winning Lifestyle With LisaSeason 2: Episode 4: MENTAL SKILLS TRAINING TIP -- Growth vs Fixed MindsetsWhat does a fixed mindset look like? What area of your life do you hold a growth mindset? We can house BOTH mindsets in our brain and identify how to transition from fixed to growth mindsets.
Areas of discussion:
- Carol Dweck's research: Fixed vs Growth Mindset
- Neuroscience: Neurogenesis & Neuroplasticity
- Holding two mindsets in your life
- How to identify what mindset you hold and where it is in your life
Want to connect further?
Facebook: Lisa L...2022-12-0614 min
A Winning Lifestyle With LisaSeason 2: Episode 3: MENTAL SKILLS TRAINING TIP -- Form Mental ContractsDo you downplay your future success with over-generalized statements? Sometimes, goal specificity is overshadowed by very poor, very generalized statements that don't lead to any real change. Frustrating right? How can you stop falling into this cycle of claiming average in your life while seeking an extraordinary life? Get comfortable with creating mental contracts with yourself.
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Support this...2022-11-2912 min
A Winning Lifestyle With LisaSeason 2: Episode 2: MENTAL SKILLS TRAINING TIP: How To Create Recurring Positive ActionWhat happens in January for us? We're ready to hit the ground running with our expectations for the year. We're ready to achieve so much and then springtime comes and that same drive is extinguished. How can we keep the recurring achievement mindset throughout the year? Here's a quick tip on suggesting the power of reference points. Having a calendar, journal, or bathroom mirror to create positive reference points in your life that we can refer back to will keep your achievement mindset up and running.
Want to connect further?
Facebook: Lisa L Calhoun
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A Winning Lifestyle With LisaSeason 2: Episode 1: MENTAL SKILLS TRAINING TIP --- Goal Setting & The P. P. O. RoadmapDo you have goals you keep listing weekly that just don’t get achieved? Does it burn you up? Maybe it’s the method of setting them up. Here’s a different approach to setting your goals with 3 surefire segments to make those big-time goals a reality. Learn the P. P. O. Roadmap method to help you with goal setting. Hope you can take notes on this one and apply this mental skills training tip today.
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...2022-11-1509 minA Winning Lifestyle With LisaEpisode 32: Do you crave it enough to carve out time for it?Carving out time for things that you enjoy doing or want to be better at does not come at convenience.
When you crave something to be better in your life you have to take diligent action aka "do the work".
Carve out time for what's important if it's truly important!
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Facebook: Lisa L Calhoun
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Augusta Toastmasters 326 Facebook Page
LinkedIn: Lisa L Calhoun
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Support this podcast: https://podcasters.spotify.co...2022-11-0816 minA Winning Lifestyle With LisaEpisode 31: Decipher Your Core Values: 2 Steps To Figure Them OutIf someone asked you what your core values are could you identify them? Does it feel uncomfortable to not know what rules you live by? It's a perfect time to figure out what your rules of living are aka "core beliefs". A road map that guides you is first built on: CORE VALUES. Listen to a 2 step approach to figuring them out.
1) Learn what situations pull you into your emotional outliers
2) Why does this situation push you into emotional highs and lows
From here, you'll start to see your rules for living slowly being pulled to the surface.
Social Media Links...2022-11-0122 minA Winning Lifestyle With LisaEpisode 30: Kicking off Competing SeasonThe first show of the season is in the books and how’d it go….what did we learn?
- Posing and presentation is KEY
- Did I present my physique the BEST way
- Do the uncomfortable for growth mindset
- Competent feedback is vital
- When’s the next one? How do we improve?
Have a listen to how the first show of the season went and listen to why competing is a big component in my life.
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Facebook: Lisa L Calhoun
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...2022-10-2518 min
Freelancing In Orbit CityFinding life/work balance as freelancerWELCOME back to another episode of Freelancing in Orbit City. This week we meet up with Megan Lovino, owner of Golden House Creative, LLC.
This episode is PACKED with actionable steps that you can immediately apply to your design and or freelance journey!
-Should you try and charge a retainer fee?
-Work/life balance or Life/work balance
-Website design secrets and tips
-Examples of bad outbound dm's I received from LinkedIn and MORE
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Megan Lovino
Company IG @goldenhousecreative
Company we...2022-06-091h 17
Go Be Great with Coach KarenaRichmond Business Radio (Karena Calhoun Featured Guest)This is an episode that originally aired on Richmond Business Radio in May 2021.
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Richmond Business Radio
Karena Calhoun is a North Carolina native currently doing life with her best friend and husband in Richmond, Virginia. Karena; a Certified Mindset and Life Coach, leads with a servant’s heart.
She guides women entrepreneurs through leveling up in their business by unveiling their authentic selves, discovering their purpose, increasing their self-confidence, and destroying self-defeating obstacles! This in turn helps women to not only reach but crush their goals and pull their vision tow...2022-05-0515 min
She Can ShowWelcome to The She Can Show with Najma CalhounWelcome to The She Can Show! The She Can Show is a live motivational conversation packed with inspiration, encouragement, and tools. Get ready to receive step by step tools that will make you realize where you are, but motivate you to get where you need to be. In this space you will also see how your past was just meant for your purpose. Be ready to be encouraged to tackle your fears, goals, and the very thing you have always wanted to do! I'm Najma Calhoun and I get so excited about sisterhood, traveling, and...2021-12-3102 minGo Be Great with Coach KarenaEpisode 62 - Richmond Business Radio (Karena Calhoun Featured Guest)Richmond Business Radio
https://businessradiox.com/podcast/richmond-business-radio/warkry-consulting/
Karena Calhoun, is a North Carolina native currently doing life with her best friend and husband in Richmond, Virginia. Karena; a Certified Mindset and Life Coach, leads with a servant’s heart.
She guides women entrepreneurs through leveling up in their business by unveiling their authentic selves, discovering their purpose, increasing their self confidence and destroying self defeating obstacles! This in turns helps women to not only reach, but crush their goals and pull their vision towards them in...2021-08-0516 minGo Be Great with Coach KarenaEpisode 61 - Average Joe Finances Podcast {Unveil Your Authentic Self with Karena Calhoun}Average Joe Finances Podcast
Ep 53 - Unveil Your Authentic Self with Karena Calhoun
Join Mike Cavaggioni and Karena Calhoun on the 53rd episode of the Average Joe Finances Podcast to discuss how to crush your goals unhindered by marrying your purpose with your authentic self. Karena is a certified mindset and life coach who guides women entrepreneurs to develop their businesses. She helps unveil their authentic selves, discover their purpose, increase their self-confidence, and destroy self-defeating obstacles. In turn, her coaching aids women in reaching their goals and pull their vision towards them. Today, Karena...2021-08-0337 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 75 - The Tomorrow War - Film Analysis with Geoffrey D Calhoun & Kristy Leigh LussierLogline: A family man is drafted to fight in a future war where the fate of humanity relies on his ability to confront the past.Available on Amazon PrimeGeoffrey D. Calhoun and Story Analyst Kristy Leigh Lussier discuss this time-bending action movie with a heart.Visit https://www.thesuccessfulscreenwriter.com for everything and anything screenwriting!2021-07-2219 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 75 - The Tomorrow War - Film Analysis with Geoffrey D Calhoun & Kristy Leigh LussierLogline: A family man is drafted to fight in a future war where the fate of humanity relies on his ability to confront the past.Available on Amazon PrimeGeoffrey D. Calhoun and Story Analyst Kristy Leigh Lussier discuss this time-bending action movie with a heart.Visit https://www.thesuccessfulscreenwriter.com for everything and anything screenwriting!2021-07-2219 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp 75 - The Tomorrow War - Film Analysis with Geoffrey D Calhoun & Kristy Leigh LussierLogline: A family man is drafted to fight in a future war where the fate of humanity relies on his ability to confront the past.Available on Amazon PrimeGeoffrey D. Calhoun and Story Analyst Kristy Leigh Lussier discuss this time-bending action movie with a heart.Visit https://www.thesuccessfulscreenwriter.com for everything and anything screenwriting!2021-07-2219 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp73 - Black Widow - Film Analysis with Geoffrey D. Calhoun & Kristy Leigh LussierLogline: A film about Natasha Romanoff in her quests between the films Civil War and Infinity War.Available on Disney+Geoffrey D. Calhoun and Story Analyst Kristy Leigh Lussier discuss this passing of the torch Marvel Blockbuster!Enter your screenplay for a chance to win a contract with a Hollywood Talent Manager at https://www.scriptsummit.com/Visit https://www.thesuccessfulscreenwriter.com/ for everything and anything screenwriting!2021-07-1523 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp73 - Black Widow - Film Analysis with Geoffrey D. Calhoun & Kristy Leigh LussierLogline: A film about Natasha Romanoff in her quests between the films Civil War and Infinity War.Available on Disney+Geoffrey D. Calhoun and Story Analyst Kristy Leigh Lussier discuss this passing of the torch Marvel Blockbuster!Enter your screenplay for a chance to win a contract with a Hollywood Talent Manager at https://www.scriptsummit.com/Visit https://www.thesuccessfulscreenwriter.com/ for everything and anything screenwriting!2021-07-1523 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp73 - Black Widow - Film Analysis with Geoffrey D. Calhoun & Kristy Leigh LussierLogline: A film about Natasha Romanoff in her quests between the films Civil War and Infinity War.Available on Disney+Geoffrey D. Calhoun and Story Analyst Kristy Leigh Lussier discuss this passing of the torch Marvel Blockbuster!Enter your screenplay for a chance to win a contract with a Hollywood Talent Manager at https://www.scriptsummit.com/Visit https://www.thesuccessfulscreenwriter.com/ for everything and anything screenwriting!2021-07-1523 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp71 - Reign of Fire - Film Analysis with Geoffrey D. Calhoun & Kristy Leigh LussierLogline: A brood of fire-breathing dragons emerges from the earth and begins setting everything ablaze, establishing dominance over the planet.Available on Amazon Prime.Geoffrey D. Calhoun and Story Analyst Kristy Leigh Lussier discuss this action-packed post-apocalyptic dragon fest!Enter your screenplay for a chance to win a contract with a Hollywood Talent Manager at https://www.scriptsummit.com/Visit https://www.thesuccessfulscreenwriter.com/ for everything and anything screenwriting!2021-07-0819 min
The Successful Screenwriter with Geoffrey D Calhoun: Screenwriting PodcastEp71 - Reign of Fire - Film Analysis with Geoffrey D. Calhoun & Kristy Leigh LussierLogline: A brood of fire-breathing dragons emerges from the earth and begins setting everything ablaze, establishing dominance over the planet.Available on Amazon Prime.Geoffrey D. Calhoun and Story Analyst Kristy Leigh Lussier discuss this action-packed post-apocalyptic dragon fest!Enter your screenplay for a chance to win a contract with a Hollywood Talent Manager at https://www.scriptsummit.com/Visit https://www.thesuccessfulscreenwriter.com/ for everything and anything screenwriting!2021-07-0819 min