Shows
The Brazen Podcast3 Ways to Reset After the HolidaysFeeling worn out after orchestrating the holiday festivities? You're not alone. Join Calley Hewes as we uncover the hidden mental load women carry during the holiday season and why it's crucial to replenish our well-being afterward. I share personal insights and simple, effective strategies to help you recover from the post-holiday blues. This episode is a must-listen if you're seeking to regain balance and peace in the wake of the festive chaos.In this candid discussion, we shine a light on the pressure to create magical experiences for our families and how this can lead to a...2024-01-0916 minThe Brazen PodcastUnpacking the Gender Imbalance in Domestic DutiesEver wondered why, despite all our advances towards gender equality, domestic duties still tend to be heavily skewed towards women? Get ready to unpack this hot-button issue alongside your hosts, Calley Hewes and Valerie King-Mallar. We talk about the gender imbalance in domestic tasks, from unpaid chores to cognitive responsibilities, and why women often find themselves as the primary homemakers, particularly in heteronormative relationships. Join us as we tackle this disparity head-on. We'll give you the lowdown on how to have those uncomfortable but crucial conversations with your partner, ensuring a fair division of responsibilities. We'll also...2023-11-1436 min
Casa De Confidence Podcast | Empowering Women to SucceedLaughing Your Way to Self-Care: A Nurse Practitioner's Journey with Calley HewesI want to hear your thoughts about the show and this episode. Text us here...In this podcast episode, Calley Hewes, a nurse practitioner turned self-care coach for female entrepreneurs, shares her journey from healthcare to coaching. She discusses her background, her struggle with burnout, and her decision to prioritize self-care. Calley emphasizes the importance of aligning one's desires and dreams with one's mindset and the role of self-care in building confidence. She also shares an exercise she uses to reconnect with herself and discusses the importance of having a mentor. The conversation concludes with book recommendations...2023-10-291h 02
Worthy Mother Podcast[Self-Care Snippet] Take Equal Time Off as Your Partner with Calley HewesThis is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode 46. Perfectionism & People-Pleasing in Motherhood with Calley Hewes.Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.You are worthy...2023-10-2002 min