Shows
The Counselor's CouchS3 Episode 17: Cultivating Leadership SkillsLet us know you care. Drop a quick text and let us know what you think.Leadership isn’t a title; it’s how we show up for people, problems, and purpose. We continue our deep dive into practical leadership by pairing John Maxwell’s timeless qualities with Simon Sinek’s big-picture framework, giving you a simple way to build trust, clarify your why, and take action—no corner office required. From parenting and coaching to team projects and tough conversations, Calvin explores how character and consistency turn everyday moments into meaningful influence.We start with the c...
2025-10-0227 minThe Counselor's CouchS3 Episode 15: Why Am I So Angry?Let us know you care. Drop a quick text and let us know what you think.Ever felt like you're one interruption away from completely losing it? You're not alone. That rising tide of anger—the shorter fuse, the explosive reactions—isn't a character flaw. It's a signal that something deeper needs attention.In this powerful exploration of anger, licensed counselor Calvin Williams takes us beneath the surface of our rage to discover what's really driving these intense emotions. We're living in what he calls a "pressure cooker culture"—financial stress, political divisions, health anxieties, and a...
2025-08-0727 min
The Holystic Christian: Bible Lessons and ConversationBuild Like Nehemiah or Break Like Samson – Which One Are You?In this episode of The Holystic Christian, Calvin D. Williams dives deep into the lives of two powerful men in Scripture—Nehemiah and Samson—and what their stories reveal about purpose, discipline, and leadership.Both were chosen. Both were strong. But only one built something that lasted.🛠️ Nehemiah used his strength to protect vision, resist distractions, and lead with clarity.⚠️ Samson used his strength for self-gratification, ignored boundaries, and ultimately self-destructed.Which one are you becoming?This isn’t just a Bible study—it’s a heart check for every Christian...
2025-06-1219 minThe Holystic Christian: Bible Lessons and ConversationWhen Jealousy Kills: The Cain & Abel Story You Thought You KnewWelcome to the very first episode of The Holystic Christian Podcast — where faith gets real, conversations go deep, and God is at the center of it all.In this debut episode, I sit down with my brother in Christ, Minister Barry Hamilton, to unpack the very first murder in human history — the tragic story of Cain and Abel.This isn’t just about ancient history. It’s about you and me — our hidden envy, unchecked pride, emotional immaturity, and the dangerous places our hearts can go when we ignore God’s voice.We dig dee...
2025-05-2935 min
Public Worship and the Christian LifeJane Williams on the Nicene Creed as a Creative and Exciting Description of Who God IsJane Williams, professor of theology at St. Mellitus College in London, England, sees the Nicene Creed, crafted 1700 years ago, as an extraordinary creative and exciting description of who God is and therefore what we trust in as Christians in God's world. Contact Us | worship.calvin.edu
2025-05-2126 minThe Counselor's CouchS3, Episode 9: Coping with DisappointmentsLet us know you care. Drop a quick text and let us know what you think. Have you ever been disappointed? Welcome to the planet. Join Calvin on The Couch where he delves into the universal experience of disappointment, examining its psychological and emotional impact, and offering actionable strategies for managing it. By understanding disappointment as a natural response, listeners are empowered to navigate life's challenges and foster personal growth.• Defining disappointment and its emotional effects • The psychological underpinnings of disappointment • Understanding emotional hygiene and its importance • The role of self-talk in processing dis...
2025-02-0516 minThe Counselor's CouchS3 Episode 7: Developing Effective Leadership Skills - It's Not About You!!!Let us know you care. Drop a quick text and let us know what you think.What is true leadership? Join Calvin as he explores the critical importance of effective leadership and how it shapes future generations. We discuss essential characteristics of true leadership, strategies for personal growth, and the vital role of self-awareness, core values, vision, and emotional resilience in cultivating a leadership style that inspires and motivates others. • Exploring the disconnection between leadership responsibilities and influence • The importance of self-awareness for effective leadership • Core values as a guide for leadership decisions • Developing a...
2025-01-1730 min
Anatomy of a ReformationJohn Calvin: Trials and Triumphs (Part 2)In this episode, we delve into the transformative period of John Calvin's life spent in Strasbourg following his exile from Geneva in 1538. Invited by fellow reformer Martin Bucer, Calvin found solace and a stable environment conducive to his theological and pastoral growth. The episode highlights Calvin's marriage to Idelette de Bure, his profound personal losses, and his relentless commitment to his ministry. We also cover his reluctant return to Geneva in 1541, his pivotal role in reforming the city, and the enduring legacy of his dedicated preaching and teaching. Discover the complexities of his leadership during times of controversy and...
2024-12-1219 minAnatomy of a ReformationJohn Calvin: The Reluctant Reformer (Part 1)This episode of Anatomy of a Reformation delves into the life and legacy of John Calvin. From his modest beginnings in France to his transformative role in Geneva, Calvin's journey through the Reformation is an exploration of divine calling, intellectual rigor, and enduring faith. Discover how an unexpected encounter with William Farel changed Calvin's path, leading to a ministry that would shape Protestant theology and leave a lasting impact on church history.
2024-12-0517 min
Conversations with Calvin; WE the SpeciesWENDY ROSE WILLIAMS; NDE (Near Death Experiencer); Past Life Adventure Guide; Certified Spiritual Teacher; Hypnotherapist & Energy Healer; Author & Speaker; LIVE from Spokane, Valley, Washington#realconversations #hypnotherapist #neardeathexperincer
#pastlife #spiritualteacher #author
Meet WENDY ROSE WILLIAMS (Near-Death Experiencer)
“You can circle around the universe looking for that perfect
wave (if you are a surfer) or a perfect interview; someone who shares elements
and particles of the journey, spirit, past life, and exigencies and mysteries
of that universe. Relevancies and commonalities are all part. And there was
Wendy Rose Williams. Huge gratitude to the inexplicable for connecting us. The
first part of what I hope can be a series with this amazing human is her two
Near Death experiences. This sets up so...
2024-11-161h 20The Counselor's CouchS3 Episode 3: The Transformative Power of Forgiveness: Unlocking Emotional FreedomLet us know you care. Drop a quick text and let us know what you think.Can forgiveness truly set you free from the shackles of past pain? Join me, Calvin Williams, as we unravel this profound question on The Counselor's Couch, exploring the transformative power of forgiveness that goes far beyond simply forgetting or pardoning others. Discover how consciously choosing to release resentment can liberate you from emotional burdens, enhance your mental and emotional well-being, and even improve physical health. We’ll challenge common misconceptions about forgiveness and delve into its profound benefits, such as reducing st...
2024-11-1623 minThe Counselor's CouchS3, Episode 2: Phenomenology and Mindfulness in PracticeLet us know you care. Drop a quick text and let us know what you think.Unlock the secrets of lifelong learning and personal growth with an episode that will make you rethink mastery itself. Picture this: Gichin Funakoshi, the revered founder of Shotokan Karate, still learning the intricacies of a basic move in his 80s. What does this tell us about humility and the endless quest for understanding? Join Calvin as he explores how embracing continuous growth in counseling and psychology can transform helping others. Drawing from his 30-year journey in this field and the wisdom...
2024-11-0817 min
The Counselor's CouchS3, Episode 1: Embrace Your Value IILet us know you care. Drop a quick text and let us know what you think.We're Back! Join Calvin as he returns for Season 3 of The Counselor's Couch. After a summer of reflection and rest, Calvin returns with a season of hope and encouragement. In this episode, Calvin explores the truth of our own value - it was never something we had to prove, it was something we only had to embrace. Showing ourselves compassion and activating our abilities to overcome faulty beliefs are key. Understanding how the brain functions and the awareness of neuroplasticity will make...
2024-08-2921 min
Dynasty After DarkChicago Bears SAVIOR has Finally Arrived! Caleb Williams + Full Bears 2024 Offense Predictions | 2024 Ep. 32
Chicago, Its FINALLY our time! Caleb Williams is going to lead this team to the fantasy promise land!
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Dynasty After Dark is available on Apple Podcasts, Spotify, Rumble, and wherever you listen to podcasts.
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Follow on Twitter
https://x.com/TDC_Calvin
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Thanks for listening!
#fantasyfootballtips #football2024 #nfl2024 #fantasydraft #nflteam #nfldraft #nfldraft2024 #nflteams #footballanalysis #fantasyfootballadvice #nflfantasy #nflfantasyfootball #nflplayers #nflplayer #fantasypicks #nflpredictions #fantasyprediction #fantasyfootball #top10 #sleepers #NFL #highupside #fantasyfootballadvice #mockdraft #fantasyfootballmockdraft #fantasy #rookies #rookieseason #nbcsports #thursdaynightfootball #amazonprimevideo #sundaynightfootball #mondaynightfootball #colts #jaguars #panthers #dolphins #patriots #raiders #eagles #jets #cardinals...
2024-06-1728 minThe Counselor's CouchS2, Episode 18: Why? Why? Why?Let us know you care. Drop a quick text and let us know what you think.Join Calvin as he explores the power of Why? Understanding Why? is imperative to personal growth and self-awareness. In order to create the life we desire, we must be grounded in this understanding. It helps us embrace the discomfort of our journey and empowers us to focus on our capabilities. In order to change and grow, we must become comfortable with the uncomfortable. The only claim Calvin has found to be true about personal growth is; "it's uncomfortable".Embrace the power...
2024-05-0319 minThe Counselor's CouchS2, Episode 17: Power In WordsLet us know you care. Drop a quick text and let us know what you think.Welcome back to The Couch. Join Calvin in this session as he explores the power of language. How do your words impact your life and the lives of others? Words have the power to be destructive or constructive - you decide. How do the words we use in our self-talk influence the life we create? Becoming self-aware of your word choices will assist you on the path towards creating the life you seek. Support the showThanks for l...
2024-03-0418 min
Quantum Ladder PodcastTHE CALVIN PARKER STORY & THE CURRENT STATE OF UFOLOGY WITH PHILIP MANTLEThe Pascagoula incident is one of the most fascinating UFO abduction cases ever researched. The experiences of Calvin parker and Charles Hickson are simply shocking, as well as fascinating.
Author and Publisher Philip Mantle joins as us the foremost expert on the Pascagoula incident, and he brings with him some new evidence and information about this 50 year old case.We also discuss UFO whistleblowers and what we can expect in the next 24 months.
Calvin Parker sadly passed in 2023, although his legacy lives on in the hearts and minds of all who are interested in the...
2024-01-261h 26The Counselor's CouchS2, Episode 16: I'll Meet You Under the STOA in 2024Let us know you care. Drop a quick text and let us know what you think.Welcome back to The Counselor's Couch. Join Calvin as he shares his excitement and anxiety about new journeys in 2024. Anxiety is a natural part of the change process, no matter who you are or what you are changing. Is it possible that we may find a key to coping with the stress and anxiety we experience today in the Philosophical works of Ancient Stoics, like Xeno, Epictetus or Seneca? What is Stoicism? Join Calvin, as he sets off on a personal jour...
2024-01-2421 minThe Counselor's CouchS2, Episode 15: 'Tis The Season For Holiday ExpectationsLet us know you care. Drop a quick text and let us know what you think.Merry Christmas and Happy New Year from The Counselor's Couch. It is the height of the holiday season, and you can feel the stress building. The traffic, the crowds, the music and the EXPECTATIONS. Don't get us wrong, we love the Silver Bells, White Christmas, Blue Ribbons all Wrapped in Red music of the Holidays. Have you ever considered how it may be establishing some subconscious expectations for "the perfect holiday"? Does such a thing even exist? NO. The stress experienced during t...
2023-12-0718 minDynasty After Dark2023 Ep. 150 Making the Case for the Superflex 1.01 - Caleb Williams
Making the case for why Caleb Williams should be the superflex 1.01 over Drake Maye and Marvin Harrison Jr.
Hear all our thoughts now!
Follow us on Twitter @TDC_Calvin and @Dynasty_Dale, and the podcast @FFAfterDark.
Thanks for listening!
#fantasyfootballtips #football2023 #nfl2023 #fantasydraft #nflteam #nflteams #footballanalysis #fantasyfootballadvice #nflfantasy #nflfantasyfootball #nflplayers #nflplayer #fantasypicks #nflpredictions #fantasyprediction #fantasyfootball #top10 #sleepers #NFL #highupside #fantasyfootballadvice #mockdraft #fantasyfootballmockdraft #fantasy #rookies #rookieseason #nbcsports #thursdaynightfootball #amazonprimevideo #sundaynightfootball #mondaynightfootball #colts #jaguars #panthers #dolphins #patriots #raiders #eagles #jets #cardinals #rams #lions #buccaneers #giants #bills #cowboys #chargers Caleb Williams Drake Maye Marvin Harrison Jr. Rome Odunze Malik Nabers Brock Bowers...
2023-11-2215 minThe Counselor's CouchS2, Episode 14: The Power of CreationLet us know you care. Drop a quick text and let us know what you think.Welcome back to The Couch. Have you ever wondered why your life has turned out this way? Do you continue to struggle with making the changes you truly want in life. Are you looking for someone to rescue you from your patterns of repetitive self- sabotage? People often spend their entire life waiting for the cavalry to ride in and save the day to finally reach the realization that they are the cavalry. Join Calvin as he explores the power of creat...
2023-11-1720 minThe Counselor's CouchS2, Episode 13: Let Me Tell You A Little StoryLet us know you care. Drop a quick text and let us know what you think."There is nothing more powerful in the world than a good story". Everybody has a story. What does that really mean? Our story is more than a historical reflection of our past. Our story can shape our present and mold our future. Our story can create an identity. Many people struggle to make the changes they desire in their life because they allow their story to dictate their actions. Join Calvin as he unpacks the power of a story as it leads...
2023-10-1327 minThe Counselor's CouchS2, Episode 12: What's WRONG With Me?Let us know you care. Drop a quick text and let us know what you think.I don't know if I have ever met a person that has never been asked this question, either by someone else or as an internal reflection. What is WRONG with me? This has become the mantra of many people we encounter today. But why does it have to be wrong? Although, it is common to ask the question, it is the manner in which you answer the question that truly matters.Join Calvin as he returns from a summer hiat...
2023-09-1522 min
Dynasty After Dark2023 Ep. 95 Does Sean Payton FIX Russell Wilson? Javonte Williams health. Jerry Jeudy vs Courtland Sutton battle
Can Sean Payton fix Russell Wilson for the Denver Broncos?
What do we expect from Javonte Williams this season? Can Samaje Perine fill the gap?
Jerry Jeudy, Courtland Sutton, Marvin Mims, and Tim Patrick fill out a loaded WR room.
Recapping all the changes made by the team this entire offseason. Follow us on Twitter @ TDC_Calvin and @ Dynasty_Dale for more content.
Please be sure to like, comment, and subscribe if you like the content.
Thanks for listening!
Intro- (00:00)
Coaching Changes- (3:04)
New Arrivals- (6:45)
Departures- (10:41)
NFL Draft- (12:12)
Dynasty Impacts- (14:22)
Outro- (30:10)
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2023-07-0931 minThe Counselor's CouchS2, Episode 11: Momma's Gonna WorryLet us know you care. Drop a quick text and let us know what you think.Momma is going to worry (and so is Daddy), the sooner you accept this, you will find peace. Worrying about people is what we do as human beings, it is often a sign that we care about them. So why do we try to tell ourselves or others not to do it? Especially, since that never works out anyway. Join Calvin, as he contemplates worry in our lives and how embracing it can actually help move us forward. It is not about...
2023-05-1822 minDynasty After Dark2023 Ep. 64 Dynasty Discussion - Does Jameson Williams Still Have WR1 Potential?!Is Jameson Williams still THAT dude? Follow us on Twitter @ TDC_Calvin and @ Dynasty_Dale for more content.
Please be sure to like, comment, and subscribe if you like the content.
Thanks for listening!
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2023-04-1910 minThe Counselor's CouchS2, Episode 10: Making the Unacceptable, AcceptableLet us know you care. Drop a quick text and let us know what you think.Hold on to your socks for this one!! Join Calvin as he goes down the rabbit hole of what motivates our habit of making unacceptable behaviors, acceptable. We do it all the time. Some of us more often than others. Unfortunately, we set ourselves up for disappointment because the reality is that we cannot truly make something acceptable that is unacceptable, despite our best efforts. We will justify, rationalize and even settle for a life we don't want in an attempt to ma...
2023-02-0125 min
The EBFC ShowFIT Continuous Improvement to Engineer with Calvin L. WilliamsIn addition to running an Agile Strategy Tech company, Calvin L. Williams is the host of Documenting the Journey Podcast, a father, an active member of his community, an entrepreneur, an Industrial Engineer, an MBA, and “impruver.” He is on a moonshot mission to find you where you are and help you get where you’re trying to go to solve big problems in business up to world poverty.
With almost 20 years of experience driving $3B in savings across some of the world’s leading CPG manufacturers, including Tyson Foods, Nestle, Colgate, Mars, and others, Calvin has built an...
2022-12-0754 minThe Counselor's CouchS2, Episode 9: Embrace Your ValueLet us know you care. Drop a quick text and let us know what you think.Have you ever looked for something that was never lost in the first place? We all do it from time to time. We look for the keys or the remote control that was never really lost, it was simply covered up by something else. If something is never really lost, can it be found? Join Calvin as he explores the simple truth we all need to hear - YOU ARE OF VALUE! This is the truth, it was never dependent on what...
2022-11-1823 minThe Counselor's CouchS2, Episode 8: Self-Care and Mental HealthLet us know you care. Drop a quick text and let us know what you think.Grab the green ribbons it is Mental Health Awareness Month all year long!!! Or should I say every day is Mental Health Awareness Day. Why dedicate a month to mental health when it is such an important part of your daily life. Join Calvin as he explores the importance of self-care in maintaining your mental well-being. What are some of the beliefs leading to our tendency to sabotage our own self care? Explore the difference between self-care and selfishness.If yo...
2022-11-0421 min
TEEM Leadership RadioTighten Your Core! Former NFL Eagles Wide Receiver - Calvin J WilliamsFaith, Family, Giving Back - is part of the recipe of keeping a leveled head in life according to Williams. But to keep your core tight - you need accountability with good friends who will keep you grounded in reality. Former NFL player Calvin John Williams and his wife Charese are native Baltimoreans. At the end of his college years at Purdue, Williams was drafted in the 5th round by the Philadelphia Eagles. Then, Williams played for the Baltimore Ravens, where he retired from football. After his playing days in the NFL, Williams accepted a teaching...
2022-10-041h 00The Counselor's CouchS2, Episode 7: Understanding TRAUMALet us know you care. Drop a quick text and let us know what you think.Welcome Back to The Couch.In this episode, Calvin explains trauma and the impact it has on our development and our ability to function. Whether it is trauma with a capital "T" or trauma with a lower case "t", it is still trauma. Calvin explores how trauma is more than an emotional reaction to a disturbing event. In fact, in many cases, it is not about the event at all, it is about the reaction to the event. Trauma affe...
2022-09-0126 minThe Counselor's CouchS2, Episode 6: The Mistakes We MakeLet us know you care. Drop a quick text and let us know what you think.Nashville HOT chicken and who burned down the boat!!! Nobody truly enjoys making mistakes. We ALL make mistakes, period, end of sentence. This is the simple honest truth. Mistakes happen, for some of us more often than we prefer, but they happen. It is not really about the mistake it is about what you do afterwards that truly matters. Did you know that mistakes are how we as human beings learn? Have you ever heard of the term "trial and error"? Unfortun...
2022-08-0423 minThe Counselor's CouchS2, Episode 5: It's Relationships Not Rocket ScienceLet us know you care. Drop a quick text and let us know what you think.Welcome Back to The Counselor's Couch! Pull up a cushion, kick off your shoes and grab a cup of coffee - Let's get started with the session.We all have relationships of every kind, romantic partners, coworkers, children, friendships and so many more. It is simple a part of the human experience. We are designed to be relational in nature. So, why do we screw it up so often! Many people struggle with navigating the most natural thing that we ar...
2022-07-0123 minThe Counselor's CouchS2, Episode 4: Decisional FatigueLet us know you care. Drop a quick text and let us know what you think."What do you want for dinner? I don't know what do you want for dinner? I don't know." Have you ever had this familiar conversation? Probably in one form or another. Every evening across the world this conversation or a similar one usually takes place. What makes a simple decision such a perplexing wonder to capable adults? What could be at the heart of this indecision? DECISIONAL FATIGUE. It finally makes sense. Join Calvin as he breaks down the psychological phenomenon of decis...
2022-05-2618 minPublic Worship and the Christian LifeAngela Williams Gorrell on the Gravity of Joy for Young PeoplePractical theologian Angela Williams Gorrell shares how experiencing life's challenges and sorrows is also an opportunity to share in its joy. Contact Us | worship.calvin.edu
2022-05-1734 min
Conspiracy Corner PodcastCalvin Klein Pregnant man adHappy mothers day! Calvin klein is celebrating by putting out an ad of a pregnant man! Also i report on the baby formula shortage...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/abe-williams/messageSupport this podcast: https://anchor.fm/abe-williams/support
2022-05-1534 minThe Counselor's CouchS2, Episode 3: Overcoming FearLet us know you care. Drop a quick text and let us know what you think.Let's talk about FEAR. Fear can be overwhelming. It can drive behavior, make decisions, avoid opportunities and stir up self-doubt. It confuses, conflicts and controls - but only if you give it power in your life. Join Calvin as he unpacks fear in order to help you find a true meaning behind your emotion creating an opportunity to grow through self-awareness, self-acceptance and emotional empowerment.You are encouraged to share The Counselor's Couch with others and leave a review on w...
2022-05-1125 minThe Counselor's CouchS2, Episode 2: Burnout and StressLet us know you care. Drop a quick text and let us know what you think.Do you ever feel like your fire within is going out? Perhaps you are struggling with the psychological phenomenon known as BURNOUT. In this episode, Calvin will explore the difference between stress and burnout, how stress leads to burnout and some helpful hints to develop a Self-Care Plan. Support the showThanks for listening and if you have enjoyed The Counselor's Couch, then let us know. Take a moment and leave a quick review of th...
2022-03-3021 minThe Counselor's CouchS2, Episode 1: Developing A Hope MindsetLet us know you care. Drop a quick text and let us know what you think.Welcome Back to The Couch. Calvin returns for Season 2 with the goal to empower listeners to take an active role in their life. This session explores the true definition of Hope as a cognitive process. Accepting the fact that life will bring problems and struggles allows us to navigate them more effectively. When we understand that hope is a way of thinking we can then take an active role in developing hope for ourselves, others and our world.Join Calvin on t...
2022-03-0224 min
Be Seen Be Loved with Christie LoveThe Challenge of Becoming a Famed Published Author with Calvin DensonIn this week’s episode of the Be Seen Be Loved podcast, we meet Calvin Denson. Calvin is a famed, published author of 13 books of 4 novels and 5 children’s books. Calvin’s books can be found in many places around the Houston area also on Amazon, Barnes and Noble, Walmart and various bookstores and online. Being the child of a mother who was a teacher and step-father, who was a Marine as well as a Minister, kept him grounded in his faith and in wanting to educate others with his written words.Hi...
2022-01-1834 minThe Counselor's CouchEpisode 22: Meet The PeepsLet us know you care. Drop a quick text and let us know what you think.Buckle Up and Hold On!! We are pulling back the curtain and giving you a glimpse behind the scenes of Calvin's life. As we prepare for Season 2 of The Counselor's Couch, we are leaning into the courage of vulnerability. Join Calvin as he introduces you to his primary support group - the family. Calvin is joined by Cindy, his wife of 25 years, a Nationally Certified Counselor and National Certified School Counselor and his son Ethan, a college student with a passion for...
2022-01-091h 23Public Worship and the Christian LifeMontague Williams on Church in ColorIn this episode, Montague Williams shares about the opportunities churches have to support and nurture young people of color as they navigate the joys and complexities of their lives in the 21st century. Contact Us | worship.calvin.edu
2021-12-0147 minThe Counselor's CouchEpisode 21: Questioning Versus CondemnationLet us know you care. Drop a quick text and let us know what you think.Do you remember learning in school that there was no such thing as a stupid question? It's true. Questions are how we learn, change and grow as a human being. But when does questioning become something else? When does it become an excuse to beat ourselves up. When does questioning become condemnation. Join Calvin as he explores the true meaning of questioning self. Are you really questioning your value? Is it really a question if you have already determined the answer? You may a...
2021-11-1823 minThe Counselor's CouchEpisode 20: It's Not My FaultLet us know you care. Drop a quick text and let us know what you think.In this episode, Calvin challenges the practice of blaming by exploring what motivates this behavior in many of us. Blaming as an attempt to avoid personal responsibility establishes and maintains a victim role. Calvin will address the concern that many people revictimize themselves by participating in the blame game years after experiencing abuse in their lives. It is not about what happens to you, it is about what you do with what happens to you that really matters. The practice of avoi...
2021-10-2824 min
Mindful Conversations with Shamash & CalvinEpisode 12: Return with the Elixir: living your purposeIn the final episode of this series, Shamash and Calvin return with the elixir, and complete their Hero's Journey into mindfulness, through storytelling.
Join Shamash and Calvin for a Mindful Storytelling Workshop, on October 4th.
This remote workshop is for coaches and therapists, to explore the Hero’s Journey using insights from mindfulness, acceptance and values-based action.
In this episode:
Kush Kanodia counsels against following gurus, and suggests we be our own guru.
Mari Williams shares how she works with parents, teachers, and leaders to step into a larger role and support ot...
2021-09-1621 minThe Counselor's CouchEpisode 19: Revisiting Anxiety - The Boys Are Back In TownLet us know you care. Drop a quick text and let us know what you think.Did you know that anxiety can affect your vision and even cause rashes? Sometimes we get so caught up in looking for the forest that we miss the trees. In this episode, Calvin returns to the emotional elephant in the room that many of us are struggling with in our current climate - ANXIETY. He explores the various physical manifestations of anxiety both common and uncommon. Education and awareness can make the difference between managing your anxiety and experiencing a full blow...
2021-09-1526 min
Mindful Conversations with Shamash & CalvinEpisode 11: Resurrection to Discover Your Power: Post-traumatic growth and the transcendent selfWith the end of this series almost in sight, Shamash and Calvin enter the resurrection phase of the Hero's Journey, examining the transcendent self and exploring the growth that can come after a traumatic experience.
Dr Vikki Barnes opens by setting out the positive psychology idea of post-traumatic growth, rejecting the notion of "negative emotions".
Dr Mehwish Sharif uses rainbows as a lens through which we can explore the fleeting nature of post-traumatic growth.
Mari Williams shares the story of someone working on a children's cancer ward, who experienced how parents deal with what is likely their darkest...
2021-09-0934 minThe Counselor's CouchEpisode 18: Things Are Going To Go WrongLet us know you care. Drop a quick text and let us know what you think.Do you fear making the wrong decision or making a mistake? Well, you will do exactly that at some time - it is inevitable. In this episode, Calvin explores the reality of living in a world of chaos and embracing the fact that things will go wrong - it's alright - you will be OK. Why? Because we are hard wired to cope by being a problem solver, not a perfectionist. Decisions are about making choices and dealing with consequences. They are n...
2021-09-0722 min
Mindful Conversations with Shamash & CalvinEpisode 10: The Road Back: Finding gritThis week, Shamash and Calvin begin the journey back home. As ever, they have help along their Hero's Journey through mindfulness and acceptance. In this episode:
Dr Vikki Barnes offers some advice for anyone having difficulty finding their grit.
Kush Kanodia approaches the search for grit from the scientific perspective, and explores how grit interplays with long-term systems change.
Mari Williams counsels us to find the mini version of ourselves that we can identify with, as the carrier of our inner determination.
Dr Wendy Molefi brings up the idea of equanimity: meeting our thoughts and emotions without getting...
2021-09-0232 min
Mindful Conversations with Shamash & CalvinEpisode 9: Wake-up Moments: the solution could be the problemThis week, Shamash and Calvin explore the eighth chapter of the Hero's Journey into mindfulness and acceptance: the Ordeal. Along with acceptance, what can commitment allow us to achieve, and how can we spot when commitment turns to stubbornness?
Social entrepreneur Kush Kanodia opens the episode with a story of commitment that led to a life-changing opportunity
Therapist Mari Williams shares her approach to helping people deal with those moments in life where we need the reassurance that we're going to be OK
Dr Mehwish Sharif discusses strength in vulnerability, reducing the clutter in clients' minds, and encouraging...
2021-08-2621 minThe Counselor's CouchEpisode 17: Navigating Our Current ClimateLet us know you care. Drop a quick text and let us know what you think.In this timely episode, Calvin shares an exploration of his thoughts and questions regarding the wide spectrum of reactions we are currently seeing in response to COVID. He explores openly and candidly the confusion manifested by mixed messages and emotional reactions amid facts, truths, beliefs, values, perspectives and opinions. Exploring the challenges we face trusting in our current climate and hope for a path forward Support the showThanks for listening and if you have enjoyed The Co...
2021-08-2226 min
Mindful Conversations with Shamash & CalvinEpisode 8: Approaching the Inmost Cave: the dark night of the soulThis week, Shamash and Calvin venture into the inmost cave and do battle with hopelessness in the long dark night of the soul.
Luckily as ever, they have help in their Hero's Journey through mindfulness. In this episode:
Therapist Mari Williams shares how she counselled herself through a difficult time in her life, by remembering that healing takes time.
We hear from social entrepreneur Kush Kanodia who recounts his own painful experience, and how being thrown into chaos helped him discover his purpose.
Dr Wendy Molefi talks philosophically about the passage of pain, but also uses...
2021-08-1924 min
Mindful Conversations with Shamash & CalvinEpisode 7: Tests, Allies and Enemies: The supportive nature of valuesThis week, our heroes Shamash and Calvin are out of their comfort zone, and have moved into a new special world where difficult challenges ensue. When examining acceptance and commitment therapy through the lens of the Hero's Journey, we see how tests and enemies align, but who are our allies? Our values.
In this episode:
Therapist Mari Williams describes how we live out our values, and how they filter and inform even the smallest decisions we make.
Social entrepreneur Kush Kanodia combines purpose and values by looking at them in terms of core and flex: those...
2021-08-1226 minThe Counselor's CouchEpisode 16: The Illusion of ControlLet us know you care. Drop a quick text and let us know what you think.Welcome Back! Calvin returns from the mid season break with his usual curiosity and insight. Have you ever felt like your life or the world around you was spinning out of control? What if you were to learn you never had control in the first place? In this episode, Calvin explores the concept of control and how quickly we invest in things outside of our actual control. He explores the reality of what is in your "circle of control" and how you c...
2021-08-0524 min
Mindful Conversations with Shamash & CalvinEpisode 6: Crossing the Threshold: committing to a choiceWhat is choice? How do we make good choices, and how important are the choices we make? This week, Shamash and Calvin cross the threshold on their next leg of their Hero's Journey into mindfulness.
In this episode:
Therapist Mari Williams describes how a lack of choice, real or perceived, can make us feel trapped, but that realising we have choice – even if unfavourable – is valuable.
Dr Mehwish Sharif looks at the growth mindset behind choice, its relationship to decision-making, and how the first step we need to take is accepting the choices we make.
Dr Stev...
2021-08-0517 min
Mindful Conversations with Shamash & CalvinEpisode 5: Meeting the Mentor: Opening your mind to curiosity, learning and encouragementShamash and Calvin embark on the next leg of the Hero's Journey, weaving mindful storytelling with Acceptance and Commitment Therapy.
This week, the Meeting with the Mentor: how our mentors can be people who've brought impact into our lives, but could equally be other sources of inspiration: books, films, even podcasts.
In this episode:
Social entrepreneur Kush Kanodia speaks to the value of finding a mentor.
Dr Wendy Molefi sets out the benefits of speaking with someone close – a friend or a colleague – to help you shift a difficult problem.
Speaking of shifting a prob...
2021-07-2917 min
Mindful Conversations with Shamash & CalvinEpisode 4: Refusal of the Call: Avoidance ain’t always a good ideaShamash and Calvin embark on the next leg of the Hero's Journey, facing their first challenge: do they heed the call to adventure, or ignore it?
In this episode:
Dr Mehwish Sharif explains how we build our reality through our experiences, judgements, and filters.
Therapist Mari Williams delves into the unconscious mind, how it can protect us, and how guilt can get in the way
Dr Vikki Barnes describes the positive approach she takes with her clients, to help them achieve better outcomes.
Social entrepreneur Kush Kanodia helps us reframe challenges as puzzles to be solved.
...
2021-07-2218 min
Mindful Conversations with Shamash & CalvinEpisode 3: Call to Adventure: the opportunity of life’s challengesShamash and Calvin accept the Call to Adventure, discussing the next leg of the Hero's Journey and how it relates to films we already know.
In this episode:
Therapist Mari Williams recounts her childhood call to adventure and the decisions her early family life presented her with in adulthood.
Social entrepreneur Kush Kanodia talks openly about his disability, and how humbling a painful struggle can be.
Dr Mehwish Sharif discusses uncertainty, and the challenges she faced following the birth of her son.
Dr Wendy Molefi reminds us that our instinctive response to flee is designed to...
2021-07-1526 min
Mindful Conversations with Shamash & CalvinEpisode 2: The Ordinary World: the dangers of living on autopilotShamash and Calvin embark on the first step of the Hero's Journey: the Ordinary World, taking a look at what can happen when we move through life on autopilot.
In this episode:
Social entrepreneur Kush Kanodia shares some wise words from Ferris Bueller, reminding us to "stop and look around once in a while".
Dr Wendy Molefi highlights why humans have an autopilot setting: the benefits it can bring, and the dangers it can pose.
Dr Vikki Barnes explains some of the ways in which autopilot can manifest itself in our bodies, which can lead to...
2021-07-0821 minThe Counselor's CouchEpisode 15: Emotional EmpowermentLet us know you care. Drop a quick text and let us know what you think.Have you ever heard someone say "you make me angry" or "You push my buttons"? Where is this mysterious button panel and why are we letting people push our buttons? Statements like this foster a disconnect from our personal power over our emotions. They distance us from our feelings, justify our behaviors and allow us to avoid personal responsibility. Well, it stops now! In this episode Calvin explores the foundation of taking your power back and placing yourself in the driver's seat...
2021-06-3029 minThe Counselor's CouchEpisode 14: Joy In The JourneyLet us know you care. Drop a quick text and let us know what you think.As the summer begins and COVID restrictions lift, many families find themselves gearing up for the summer road trip or vacation. In this episode, Calvin explores how quickly our trips and travel plans can lead to conflicts and stress, resulting in the desire to stop the car and run away. Vacation means to devote time for rest, relaxation and pleasure so what makes it go sideways? We often find our vacation plans are influenced by the expectations we place on the trip...
2021-06-2325 min
The Calvin Nellum PodcastThe Burning House: Educating Black Boys In Modern America ( feat: Desmond Williams)Link to Book: https://www.nylinka.org/productsThe house is ablaze! What are we going to do? This is the question posed by award-winning educator and former principal, Desmond Williams. His first book, The Burning House: Educating Black Boys in Modern America is a manifesto on the issues confronting Black boys in today's schools.Brother Desmond is a teacher, principal, parent, and concerned citizen, Williams confronts issues on Black boys with a fresh perspective. He tackles disengagement, anti-intellectualism, the relevance gap, the school-to-prison pipeline, relationship building, special education referrals, and whiteness as...
2021-06-1155 minThe Counselor's CouchEpisode 13: Overcoming Decisional RegretLet us know you care. Drop a quick text and let us know what you think.Have you ever made a decision that you regretted? Of course you have, we all do it from time to time. In this episode, Calvin will explore the fundamental conclusions that often lie beneath our decisional regret and some helpful strategies to improve your decision making skills utilizing a 7 step process for making decisions. Calvin will share his theory that most people make the best decision they know how to make at the time that they make it with the information the...
2021-06-0929 minThe Counselor's CouchEpisode 12: Words, Words, WordsLet us know you care. Drop a quick text and let us know what you think.Welcome back to The Counselor's Couch. In this episode, Calvin explores the impact words have on our lives and the lives of others. He explores the importance of being aware of dominant thought in your communication with others and the conversations we all have in our own heads. The skill of using words effectively can influence, encourage, heal or destroy - it's up to you to choose how you use them. Listeners are encouraged to focus on the control of the cont...
2021-05-2528 minThe Counselor's CouchEpisode 11: Self AwarenessLet us know you care. Drop a quick text and let us know what you think.The current trend seems to be about becoming self aware, but what does that really mean? Are we as self aware as we think? In this episode, Calvin explores some of the fundamentals of being self aware, including strategies and benefits. This journey leads into an exploration of emotional awareness or what is commonly referred to a emotional intelligence. As always, Calvin enjoys exploring the questions and seeking to understand.Listeners are encouraged to follow The Counselor's Couch and leav...
2021-05-1629 minThe Counselor's CouchEpisode 10: Problem Solving 1-2-3Let us know you care. Drop a quick text and let us know what you think.In this episode Calvin explores the power of simplicity. Simplicity is the product of genius, but how do we complicate the simplest of tasks? Problem solving can be as simple as 1-2-3, however simple does not mean easy. Despite being hard wired to problem solve, we often struggle with it. By explore helpful strategies to improve problem solving and recognize the areas of complication maybe you can become a master problem solver, after all it is in your DNA! Sup...
2021-05-0526 min
Dignity JustifiedCurrie Williams-The Apple LadyIn this episode, Calvin and Anita have a conversation with Mrs. Currie Williams, a storyteller, folk artist, and author. She is also known throughout the storytelling world as "The Apple Lady." Listen as Currie delightfully shares information about her introduction to the arts and as she reads from, Middle Children are Special, a children's book which she has written and illustrated.
2021-05-0354 minThe Counselor's CouchEpisode 9: Grief SucksLet us know you care. Drop a quick text and let us know what you think.Experiencing loss is an inevitable part of everyone's life. We cannot run from it, hide from it or avoid it. However, we can understand it. In this episode Calvin will explore the common stages of the grief process that we all experience. Increasing our awareness of the process will not make it hurt less but it can help us realize we are not going crazy! Grief must be witnessed as a part of the healing process and learning what to expect and h...
2021-04-2529 minThe Counselor's CouchEpisode 8: All Behavior Makes Sense, In ContextLet us know you care. Drop a quick text and let us know what you think.Welcome Back to The Counselor's Couch. In this episode Calvin explores the age old question of - Why do people act the way they do? He explores the concept that "all behavior makes sense, in context" and the challenges we often face in identifying the context. This struggle often lies at the heart of every relational conflict. Ultimately, the goal of finding resolutions to conflicts in our lives and the world can be found in learning to "walk a mile" in someo...
2021-04-1824 minThe Counselor's CouchEpisode 7: Gratitude and Seeing Blue Dots.Let us know you care. Drop a quick text and let us know what you think.Welcome back to The Counselor's Couch. In this week's episode Calvin explores research that supports the idea that if you look for something negative - you will find something negative. It's how the brain works. However, the practice of gratitude has been shown to change brain activity. Can we train the brain to find the positive and ultimately see less blue dots!Calvin offers several options to integrate the practice of gratitude into your daily life.An attitude of grat...
2021-04-1119 minThe Counselor's CouchEpisode 6: Embracing the Change ProcessLet us know you care. Drop a quick text and let us know what you think.Everyone experiences change - it can't be avoided. Whether it is change by choice or it just happens for us, we have an active role in the process. In this episode, Calvin will explore the The Stages of Change Model and how our awareness of the individual stages can empower us to remain motivated and make the changes we seek.This episode is timely and aligns well with Calvin's return to the gym after a long hiatus - utilizing the Sta...
2021-04-0529 minThe Counselor's CouchEpisode 5: The Serenity Prayer, A Practical Application (Part 2)Let us know you care. Drop a quick text and let us know what you think.In the episode, Calvin continues to explore the practical application of The Serenity Prayer, building on the previous episode's definition of serenity and the acceptance of things we cannot change. Today we define courage and wisdom as they relate to the prayer. The episode focuses on empowering listeners to start changing the things they can and embracing the wisdom they have gathered from their experiences in this world.Listeners are left with a challenge to practice a daily inventory d...
2021-03-2823 minThe Counselor's CouchEpisode 4: The Serenity Prayer, A Practical Application (Part 1)Let us know you care. Drop a quick text and let us know what you think.In this episode, Calvin embraces the importance of acceptance in our lives by exploring The Serenity Prayer. Although many people are familiar with the prayer, Calvin takes the time to deep dive into it, piece by piece, exploring it as a request with specific emphasis on Who, What and Why? Always having a passion of the right tool for the right job, Calvin focuses on the role serenity plays in the acceptance process, especially accepting the things we cannot change. Join Calvi...
2021-03-2027 minThe Counselor's CouchEpisode 3: AcceptanceLet us know you care. Drop a quick text and let us know what you think.As the country reaches the one year mark for the COVID pandemic, Calvin explores the basic tenets of ACCEPTANCE. He will openly explore what acceptance truly means and the importance it plays in personal empowerment toward taking action. This is a brief episode establishing a foundation for Episode 4: The Serenity Prayer, A Practical Application. So make yourself comfortable and thanks for joining us on The Counselor's Couch. Support the showThanks for listening and if you have enjo...
2021-03-1514 minThe Counselor's CouchEpisode 2: Anxiety, The Emotional Elephant in the RoomLet us know you care. Drop a quick text and let us know what you think.In this episode Calvin explores the difference between anxiety and anxiety disorders. Emphasis is placed on normalizing the anxiety we experience in relation to the world around us empowering listeners to own their emotions. He explores how anxiety can manifest physically and directly impact our ability to act in our best interests. Listeners are encouraged to develop a personal awareness of their own anxiety and develop an Anxiety Response Plan. Calvin provides listeners with a 3 step plan designed to assist you with...
2021-03-0827 minThe Counselor's CouchEpisode 1: Introduction and Intentional LivingLet us know you care. Drop a quick text and let us know what you think.Welcome to The Counselor's Couch. In this debut episode Calvin Williams, Licensed Professional Counselor will openly explore the motivation behind starting this podcast and our human need for connection. The last year has been a challenge for many of us, from COVID to politics, our lives have changed. As well as an introduction, Calvin will explore helpful tips on Living Intentionally, which sets the foundation for future episodes. So pull up a cushion, kick off your shoes and make your self com...
2021-03-0125 min
#YourSportsMemo Podcast"I'm not sure Serena Williams will win another Grand Slam"Join Calvin Emeka Onwuka and Blessing Fowowe as they present the first edition of the show in 2021. Nigeria's no 1 Tennis writer Biola Solace-Chukwu is in the Pod to review Tennis in the 2020 and then preview the 2021 season. Mrs Solace-Chukwu does not think Serena Williams will win another Grand Slam while hoping the 'NextGen' set in the Men's Tour will be able to win more Slams.
2021-01-0438 min
ONE HOUR OF GREATNESS! Transform into a GREAT manager one hour a day!Interview with Calvin L. Williams CEO and Founder of Impruver.com , Continuous Improvement Coach, and Speaker - Episode 0010In this podcast we talk to CEO and Founder of Impruver.com Calvin L. Williams. We talk about his humble beginnings , his unannounced passion in sports, and how he got stared on his entrepreneurial journey leading to Impruver.com. There are many gold nuggets int his episode that you can take back and apply. Listen in to the wealth of knowledge and insight that Calvin provides. This is a great Continuous Improvement discussion.
Thanks again for listening. If you would like to learn more, click here.
More of Calvin L. Williams
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2020-05-1946 min
Black Equity Podcast NetworkHow To Plan for Generational Wealth w/ Calvin F. Williams Jr.Enjoy This Complimentary Black Equity Premium Content - On today’s episode we talk to Calvin F. Williams Jr. of Freeman Capital. Mr. Calvin F. Williams, Jr. is the first African American owner of an automated wealth management platform for retail customers. As the CEO and Founder of FreemanCapital.co, he aims to close the wealth gap in overlooked communities across the country through increasing access to financial planning, investment management, and financial education. Schedule your free consultation now - https://freemancapital.co/landing-pages/black-equity-network/ Text - +16692382434 to access our Digital Network to receive updates in opportunities for access to ca...
2020-05-1038 min
Light My Way: The Pathway to a life of Passion, Purpose and FulfillmentEpisode 17: Calvin LightMyWay and Michael "The Protege"These two brothers Calvin and Michael have true heart to heart discussion on Trust, Faith, Building relationship and how you get everything you want out of life and how anyone can become an over achiever. If you enjoy our podcast become a month contributor by supporting us at https://anchor.fm/thepsychologyofit/support so we can better sever you without flowing our content with ads Get my free The 5 Success Killers No one is telling you about
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2019-06-032h 09
Cal & B ShowAvengers End Game Scores BIG, Record Breaking Opening Weekend, Marketing Strategies to Build Anticipation in your ProductThis week on Cal & B Show, we discuss the Avengers End Game which Scores BIG at the box office on opening weekend - Recording record Breaking Ticket Sales domestically and internationally. We also discuss and share various Marketing Strategies to Build Anticipation in your Product(s) as a business start up.
2019-05-0225 minCal & B ShowTHE TIGER WOODS TRIUMPHANT COMEBACK & HOW WE DEAL WITH THE EBBS & FLOWS OF BUSINESS SUCCESS & FAILURESCAL & B back at it this week discussing Tiger Woods' Incredible win after experiencing a rough climb back to dominance. It was due to hard work and perseverance. Failures and comebacks are what even the greatest Entrepreneurs have to wrestle with throughout their various ventures.
Cal & B discuss various tactics on how to navigate when failure lands on your front door.
2019-04-2929 minCal & B ShowTHE MINIMUM WAGE DEBATE: PROS / CONS, HOW WILL AFFECT JOBS, HOW COMPANIES ADJUST, WHEN IS A GOOD TIME TO HIRE EMPLOYEESTHIS WEEK ON THE CAL & B SHOW WE DISCUSS THE ONGOING MINIMUM WAGE DEBATE
THE PROS / CONS OF A HIGHER MININUM WAGE
HOW WILL HIGHER MINIMUM AFFECT JOBS & EMPLOYEE STATUS
HOW COMPANIES ADJUST TO HIGHER MINIMUM WAGE
WHEN IS A GOOD TIME TO HIRE EMPLOYEES
THE EMPLOYEE / EMPLOYER RELATIONSHIP
2019-04-2230 minCal & B ShowThe Nipsey Hussle Tragedy, His Movement With the Community, How to Make a Change In Your CommunityIn this episode of Cal and B, we touch on the situation around Nipsey Hussle's death, life & legacy, We discuss his history as an Artist, Independent Label, Entrepreneur as well as his movement to improve the conditions and environment in his local Los Angeles community. From Education / Academics to Business, Sports and Fashion, Nipsey wanted to increase exposure for knowledge and resources. He wanted to empower the youth of his community, whom he felt were receiving so little focus and attention.
We underscore various ways to make real positive change in our/ your community.
2019-04-1525 min