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Cam MacDougall

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Unmodern PodcastUnmodern Podcast[EP12] "A Problem Cannot be Solved by the Same Mind That Created It"In Episode 12, I have a great chat with Cam MacDougall. Cam is a High-Performance Coach, Speaker, and Founder of Inbodied, and the Inbodied Performance Methodology. Cam’s “Five Bodies” method—physical, mental, energetic, emotional, and spiritual—empowers his clients to create lives of impact, purpose, and balance. Created from his own journey of grit, growth, and a PhD in f*@king it all up. Cam’s approach is raw, real, and grounded in lived experience, guiding clients toward an Inbodied Life with a mix of reverence, playfulness, and unapologetic action.I first met Cam on a men's retreat in C...2024-12-041h 08Read With Your Ears, Explore With Your Heart With Full AudiobookRead With Your Ears, Explore With Your Heart With Full AudiobookLaird of Shadows Audiobook by Eliza KnightListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 795943 Title: Laird of Shadows Author: Eliza Knight Narrator: Lachlan Cameron Format: Unabridged Length: 05:00:00 Language: English Release date: 12-03-24 Publisher: Tantor Media Genres: Historical Romance Summary: When darkness falls . . . Only true love can save them . . . Beiste MacDougall has only just found himself as laird of his clan after a brutal attack from Vikings leaves his father slain. On the night of his sire's death, a beautiful woman comes to his castle begging for help, calling upon a vow their clans had made years before. Though he'd rather wallow...2024-12-035h 00The Inbodied Performance PodcastThe Inbodied Performance PodcastAvoid Burnout at All Costs!Welcome back to The Inbodied Performance Podcast! In this episode, Cam MacDougall takes you on a deep dive into understanding burnout—how it sneaks up on high performers and what you can do to stay ahead of it. Burnout can tank your energy, wreck your performance, and make it nearly impossible to stay in the game. Cam shares his personal experience with burnout, the science behind it, and actionable strategies for avoiding it. From tracking tools like the Oura Ring to building intentional rest into your schedule, this episode is packed with insights to help you prevent burnout and ke...2024-11-1326 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastMen Need These 5 Things to Stay Connected to Their Warrior SpiritIn this episode of The Inbodied Performance Podcast, I dive into the battle that modern men face daily—how societal pressures, technology, and the pursuit of "success" have distanced us from our true nature. We explore what it means to be a contemporary warrior, and I share my own experiences, practical strategies, and the five key pillars that every man can use to reconnect with his primal side. It’s time to shed the societal bullshit and reclaim what’s ours: strength, autonomy, and truth. If you're feeling trapped by expectations, this episode is your battle cry. Let’s...2024-10-2325 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastWithout this one thing, any man will be lost.In this episode of The Inbodied Performance Podcast, I’m diving deep into why every man needs a personal code to live by. I’m sharing some raw, personal stories about how living in a reactive state got me into serious trouble and how discovering and committing to my values changed everything. We’re talking about how to stop reacting to life and start living with intention. By the end of this episode, you’ll know exactly how to define your values, build your own code, and use it to make decisions that elevate your health, mindset, relationships, fitness, and busi...2024-10-1618 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastGet Fit Quicker With Better Recovery; 3 Sure Ways To Improve Your RecoveryWhat’s up, my friend!? In this episode, I’m going to give you three essential strategies that will boost your recovery, dial in your performance, and help you crush it in the gym and in life. These are simple, effective, and game-changing tips that I’ve learned through my own personal experience (and yeah, a lot of trial and error). Tune in and let’s get after it! Here's What we cover; [00:53] - The Hard Truth About RecoveryI’ve been where a lot of you are—grinding, hustling, and thinking mor...2024-10-0920 minThe Inbodied Performance PodcastThe Inbodied Performance Podcast7 Traits of Weak Men: Breaking the Chains to Unleash Your Inner WarriorIn this raw and unfiltered episode of the Inbodied Performance Podcast, Cam MacDougall dives deep into the 7 traits that hold men back from reaching their full potential. Drawing from his personal journey, Cam uncovers the weaknesses that manifest in men today and offers actionable insights to help you overcome them. If you're serious about stepping up as a warrior in today’s softening world, this episode will be your wake-up call. Cam doesn’t hold back, breaking down each trait and showing you how to move past them. From physical strength and emotional mastery to finding purpose beyo...2024-10-0226 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastWhy Goals Are Sh*t (And What You Should Do Instead)In this episode of The Inbodied Performance Podcast, host Cam MacDougall breaks down the harsh truth about goal setting and why it might be holding you back. Cam introduces a game-changing concept that can reframe your entire approach to success: Target Theory. Forget the binary nature of goals and discover how aiming for targets can lead to micro-wins, long-term success, and consistent momentum. If you’re ready to elevate your performance and start thinking bigger, bolder, and beyond goals, this episode is for you. Key Points & Timestamps: 00:47 - Why Goals Are Sht*: Cam opens up by ad...2024-09-2511 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastIs Self-Improvement A Trap?Is the personal growth industry setting you up for failure? On this episode of the Inbodied Performance Podcast, titled "Is Self-Improvement A Trap?" we challenge the conventional wisdom of self-improvement. Join me, Cam McDougall, as I dissect how the relentless quest for betterment can turn into an addictive cycle, leaving many feeling disillusioned and stuck. We'll explore the traps of becoming a "personal growth junkie" driven by the thrill of the next big idea, only to crash into inevitable roadblocks. More importantly, we discuss the power of having a deeply meaningful "why" that anchors you through challenges and fosters...2024-09-1112 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastMaster Your Morning: Cam McDougall's High-Performance Routine for Sustained Energy and ClarityWelcome back to another high-octane episode of The Inbodied Performance Podcast! I’m Cam MacDougall, your host, and today we’re diving deep into something that has taken me a decade to perfect—my morning routine. If you’re looking for a simple, effective way to kickstart your day, sharpen your focus, and crush your goals, this is the episode for you. I’ve spent years testing different morning routines—from grueling three-hour marathons to quick five-minute bursts—and I’m sharing the best of what I’ve learned. This routine is all about working with the energy of your ner...2024-09-0419 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastBuild The Ultimate Romantic RelationshipWhat up my friend!? In this week's episode we go all in to unlocking the secrets to a stronger, more fulfilling relationship with your woman. Discover actionable strategies to improve your communication, align your relationship goals, and foster continuous growth as a couple. Drawing from my personal journey, including a handful of f*** ups and a profound year of celibacy, I share key insights on defining and understanding your own desires in areas that so many of us ignore. Learn how to ensure that these desires align with your partner to build a lasting and compatible relationship, grounded in...2024-08-2815 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastDeep Sleep Secrets: 6 Strategies To Improve Your Sleep OvernightUnlock the secrets to transforming your sleep for unparalleled performance! This episode of the Inbodied Performance Podcast is packed with insights from my recent experience at a Tony Robbins event. Despite grappling with poor sleep metrics, I felt incredibly energized, compelling me to share about the critical role of sleep schedules and circadian rhythms. Discover how modern lifestyle are sabotaging your sleep and get practical tips to establish a consistent routine that ensures you wake up refreshed and ready to conquer the day. But that's not all—your hydration, caffeine, and alcohol habits are pivotal to achieving op...2024-08-2116 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastThe Mindset Mystery: How The Greats Move Through Any ResistanceUnlock the secrets to forging a powerful mindset as we challenge conventional wisdom and reveal how true mental strength is built through action, not just knowledge. In this episode of the Inbodied Performance Podcast, I, Cam McDougall, share insights on how to transform pain into resilience and leverage purpose to drive you beyond your limits. We'll explore the lives of extraordinary figures like David Goggins and Ashley Kane to uncover the essence of a robust mindset. By understanding and harnessing the elements of pain and purpose, you'll learn how to break through mental barriers and overcome any challenge you...2024-08-1414 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastMastering Mind and Body: Jeff Patterson on Integrating Meditative and Martial Arts for Optimal WellnessCan ancient practices like Tai Chi and Qigong truly enhance modern athletic performance? Join us in this episode as we uncover the transformative power of meditative and martial arts with expert Jeff Patterson, a seasoned practitioner with over 36 years of experience. Jeff’s inspiring journey from a Western boxing enthusiast to mastering Tai Chi and Qigong reveals the profound impact these arts can have on one’s approach to peak performance and mindfulness. Through Jeff’s insights, learn practical ways to regulate the nervous system throughout the day, not just during specific routines, and discover how to start integrating mindfu...2024-08-0758 minUniversity of AdversityUniversity of AdversityConfronting Internal Struggles and Taming Primal Instincts with Cam MacDougallCam MacDougall is a dedicated advocate for personal growth and resilience, driven by his own experiences of lacking a supportive figure during his youth. Emphasizing the importance of embracing difficult situations as opportunities for learning and self-discovery, Cam encourages individuals to build resilience, understand their boundaries, and clarify their values. His mission is to guide men towards becoming mentors for the next generation, helping them break free from societal norms and realize their true potential. By challenging men to confront their inner fears and insecurities, Cam empowers them to evolve and unlock their inner warrior spirit through self-reflection and...2024-08-071h 03The Inbodied Performance PodcastThe Inbodied Performance PodcastEmbracing Fear and Finding Purpose With Tom BensonThis week on the Inbodied Performance Podcast I have the pleasure of interviewing Tom Benson, the co-founder and CEO of Wildplay, who shares his captivating journey from a nomadic childhood with a parent in the RCMP to becoming a professional climber and entrepreneur. Tom's story is a masterclass in resilience, adaptability, and the pursuit of passion over conventional success. In this episode, Tom dives into the significance of self-awareness, personal values, and managing ego to make better life decisions. He emphasizes the role of guilt as a catalyst for action and highlights the importance of integrity and...2024-07-311h 16The Inbodied Performance PodcastThe Inbodied Performance PodcastGet Fired Up For The Week: Build An Unstoppable MindsetHere is a new note to self recording designed to get you fired up and ready for the day, week, month, whatever. Listen now and tap in! =========== Background music from Secession Studios on YouTube: https://www.youtube.com/watch?v=WDxMas784iY&t=26s Follow Cam on Instagram for more inspiration and coaching content: https://www.instagram.com/inbodiedcoaching/?hl=en2024-07-2904 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastMaster Time Blocking for Unmatched ProductivityWelcome back to another episode of the Inbodied Performance Podcast! I'm your host, Cam McDougall, and today we're focusing on a game-changing productivity technique: time blocking. We explore how managing focus, rather than just managing time, can significantly boost your efficiency. Drawing inspiration from David Allen's "Getting Things Done," I break down the importance of planning every minute of your day, including rest periods, and share practical strategies for structuring your weeks with pre-planned time blocks. From starting your day with an AM routine to ending with a PM routine, you'll learn how these habits can optimize your performance...2024-07-2415 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastNote To Self: Take 5 Minutes to Get Fired up For The DayHere is a quick 5 minute audio on feeling powerful to put a smile on your face, crank up the energy and show up like an absolute badass. Let's get it! Background audio: Eternal Eclipse - Chronicles Of A Hero: https://www.youtube.com/watch?v=Ci1S5fqBAqU 2024-07-2204 minThe Inbodied Performance PodcastThe Inbodied Performance Podcast6 Secrets For Accessing Flow State With Cameron MacDougallUnlock the secrets of the flow state, a peak performance state where individuals feel fully immersed and invincible in their activities. Join me, Cam McDougall, as I explore how this powerful state manifests in sports like basketball, surfing, and hockey, offering real-world examples of athletes who have achieved it. We'll discuss the critical components necessary for accessing flow state, beginning with extensive preparation and practice to master the fundamentals. Additionally, I'll emphasize the importance of operating within your zone of genius—engaging in activities you are both skilled at and passionate about—to enhance your chances of entering flow stat...2024-07-1714 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastNote To Self - Monday Motivation - Nobody Is Coming To Save YouTake a few minutes to set the tone and get fired up for the week. Let's get it! ========== Music By @MovieZoneET on YouTube: https://www.youtube.com/watch?v=Z0kGAz6HYM8&list=PLB2E366F9848E0E29 2024-07-1503 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastTired of Being a One Man Army? It's Time for You to Step Back Into The Locker Room With Cam MacDougallLet's dive in to the raw and real secrets of entrepreneurial success. In this episode we dive in to understanding the critical roles of perspective and accountability in peak performance. This talk promises to transform how you approach your business by emphasizing the value of a supportive 'locker room'—a dedicated team that provides unbiased opinions and pushes you to reach new heights. Drawing parallels between entrepreneurs and professional athletes, we'll dive into how trusted advisors can help you identify blind spots, avoid the pitfalls of going solo, and stay ready for any challenge. By surrounding yourself with a ne...2024-07-1016 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastNote To Self - A Little Monday Motivation: Get Him In The GameTake 4 minutes to get fired up and ready for the week. It's time to get that beast inside of you in the game. Let's get to work! Follow Cam on Instagram: https://www.instagram.com/inbodiedcoaching/?hl=en Register For The Next Inbodied Warrior Games: https://www.inbodied.co/games-registration Access The Free Inbodied Mindset Mini Course: https://www.inbodied.co/inbodied-mindset-minicourse Start Your Free 14 Day Trial on The Inbodied App: https://www.inbodied.co/games-registration2024-07-0804 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastFrom NCAA Div 1 To Chasing The Deep End with Tyrell MaraJoin us for an epic conversation with Tyrell Mara, the visionary behind the Human Performance Project and the Wellness Den. Tyrell's journey from NCAA Division I basketball to CrossFit competitions and an Olympic aspiration offers a fascinating backdrop to our discussion. We tackle the concept of the "deep end," exploring how pushing personal boundaries can lead to a life imbued with purpose, passion, and peak performance. From personal anecdotes to professional insights, Tyrell shares his approach to human performance that goes beyond conventional goal-setting. Our discussion explores the intricate layers of elite performance, where the journey holds...2024-07-031h 13The Inbodied Performance PodcastThe Inbodied Performance PodcastWanna Add More Muscle? Don't Miss These 3 Things with Cam MacDougallJoin me, Cam McDougall, in this episode of the Inbodied Performance Podcast as we explore the often-overlooked factors that could be limiting your strength gains. First, we uncover the critical role of sleep in optimizing performance. I share practical tips on improving sleep hygiene and give you actionable strategies to improve your body's recovery system overnight. You'll learn how seemingly small habits can significantly impact your progress in the gym and overall performance. In the second part of our discussion, we shift our focus to the importance of balancing sympathetic and parasympathetic states for optimal recovery and...2024-06-2615 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastUnlock Your Purpose In 16 Minutes With Cam MacDougallUnlock the secrets to living a purpose-driven in the next 16 minutes! Join me in this short solo cast of the Inbodied Performance Podcast as I introduce a transformative formula that will change your life. We'll explore nine universal values—family, love, community, mission, growth, money, vitality, adventure, and service—rooted in our human needs and evolutionary biology. Through actionable steps, you'll learn how to define these values in your own terms, creating a robust framework to measure your actions and progress. Align your goals with your core values to ensure they are free from external pressures and fuel...2024-06-1216 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastHow To Optimize Your Family Life To Optimize Your Personal Performance With Shawn MillerUnlock secrets to elite performance and balance in life with insights from Sean Miller, the CEO and founder of Young, Hip & Married. Learn how intentionality and strategic actions can elevate your success, both professionally and personally. Sean takes us through his incredible journey, sharing how he overcame financial annihilation and built a thriving business while staying truly devoted to his family and home life. Hear Sean's emotional recount of facing foreclosure and bankruptcy during a pivotal time in his life. Discover how these experiences became the impetus for creating Young, Hip & Married, a venture dedicated to helping...2024-06-051h 10The Inbodied Performance PodcastThe Inbodied Performance PodcastHow To Reprogram Your Mind For More Mental Resilience With Cam MacDougallUnlock more mental resilience and an unshakable mindset as I take you through a transformative exploration into the power of belief systems and how they shape your reality on this week's episode of the Inbodied Performance Podcast. In this episode, I dissect the intricate workings of the mind and body, revealing how they interface to chart the course of our lives. Prepare to challenge the foundations of your thinking and rewrite the narratives that have been subconsciously steering your life since you were a child. In this episode, I'll equip you with the practical tools and thought-provoking insights needed...2024-05-2919 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastNavigating the Journey of Adversity Towards Peak Performance With Lance EssihosThere's a fire that adversity ignites within us, if only we learn how to harness it. That's exactly what Lance Essihos, host of the University of Adversity podcast, and I, Cam McDougall, dig into in an episode that's as raw as it is real. Together, we cover the path of personal challenges, unwrapping the lessons hidden beneath life's struggles and how they're not just obstacles, but opportunities for profound growth. We delve into the art of tuning out the noise, simplifying life to its core to let our true intentions guide us. Our conversation is a blueprint for anyone...2024-05-221h 29The Inbodied Performance PodcastThe Inbodied Performance PodcastThe Art of Excellence in Sports and Life with Former NHL Player Scott ThorntonJoin me, Cam McDougall, on the Inbodied Performance Podcast, as we welcome the formidable Scott Thornton, whose NHL career spanned an impressive 18 seasons. Listen in as Scott shares the transition from the adrenaline-fueled world of professional hockey to his current ventures as a father, husband, business owner and friend. His unique perspective on elite performance, and how to stay game-ready for life's opportunities, is nothing short of inspirational. Whether you're an athlete or simply strive for excellence in your field, Scott's dedication and insights will ignite your drive to perform at your best. As we chat with...2024-05-151h 07The Inbodied Performance PodcastThe Inbodied Performance PodcastDr. Sukhi Muker On Unleashing Human Potential: Using The Nervous System To Achieve Elite Performance and WellnessHey everyone, welcome back to the Inbodied Performance Podcast! I'm your host, Cam McDougall, and man, do we have an epic episode lined up for you today. We're joined by the legendary Dr. Suki Muker, a total beast in the realm of human optimization and a powerhouse in pushing limits. Today, we're diving deep into the nervous system—your secret weapon for unleashing your full potential. Stick with us as we drop some knowledge on mastering your personal excellence and remind you that "health" is just the start of this wild ride into elite performance. We'll also ge...2024-05-081h 08The Inbodied Performance PodcastThe Inbodied Performance PodcastAkeem Pierre on Thriving in Life and Business; Aligning Peak Performance with PurposeJoin me, Cam McDougall, as I sit down with the inspiring Akeem Pierre, Founder & CEO of Rich Soul Foods. Listen in as Akeem shares his wisdom on maintaining health and vitality, especially as an entrepreneur juggling the rigors of business with personal well-being. We tackle the mental game necessary to energetically show up each day, and the transformative journey into personal challenges to discover one's true purpose. Akeem also enlightens us on living in sync with nature, and how staying true to your values and roots can power your path to high performance. In this chat, we...2024-05-0159 minThe Inbodied Performance PodcastThe Inbodied Performance PodcastDr. Mark Guadagnoli - Unlocking Elite Performance: A Blueprint for Personal GreatnessUnlock the secrets to top-tier achievement with mental performance Jedi, Dr. G, as we navigate the complex fusion of mind and body essential for elite performers. Whether it's acing a serve in tennis or closing a major business deal, you'll learn that success isn't just about skill or desire—it's their powerful combination, underpinned by a rock-solid commitment to "the intelligent struggle". This episode is a deep dive into what pushes Olympians and CEOs alike to the peak of their potential, revealing that while absolute best may be elusive, the journey towards personal peak performance is available to anyone wi...2024-04-241h 16The Inbodied Performance PodcastThe Inbodied Performance PodcastThe Inbodied Performance Podcast - What To ExpectEver watched top-tier athletes or big-shot execs and wondered, “What drives these guys?” That unstoppable drive, laser-sharp focus, and rock-solid belief even when the chips are down—one might say they're part of a seemingly elite club. But what if you could crack their code and apply it to your life? Up your game? I’m Cam McDougall, and I’ve gone deep, mixing spirituality, fitness, and brain science to unlock the animal inside of you. This podcast? It’s your map to navigating the limitless world of elite male performance, leading you straight to both personal and professional mastery....2024-04-1509 minIGNITE U PODCASTIGNITE U PODCASTIMPORTANT UPDATE: Cam's Shift From IGNITE UIn this 30min episode we share how IGNITE U will shift moving forward. Cam Macdougall has been the co-creator behind this movement,  and now he will be shifting his focus to his own creation: A Renegade Rooted In Love Listen in to hear why this shift is happening, and what you have to look forward to next! (0:00:00) - Navigating the Duality of Reality (0:11:40) - Prioritizing Brotherhood and Individual Missions (0:17:09) - The Renegade Rooted in Love (0:25:09) - R...2023-10-1136 minBE THAT 1% PodcastBE THAT 1% PodcastBreathwork, Recovery & Pushing Limits with Cam MacdougallCam joins James to discuss how he turned his life around and how we can go about challenging ourselves in the best way and foster a deeper relationship with our bodies to cultivate a greater level of health and longevity. The post 264: Breathwork, Recovery & Pushing Limits with Cam Macdougall appeared first on .2023-07-201h 05Be That 1% PodcastBe That 1% Podcast264: Breathwork, Recovery and pushing limits with Cam MacdougallEpisode 264 w Cam Macdougall Title: Breathwork, Recovery & Pushing Limits with Cam Macdougall Description:  Cam MacDougall is a passionate individual whose life has been a profound transformation journey. From battling addiction to crime & violence, Cam has emerged with crystal clear clarity and an unwavering passion for helping others. As a transformational specialist, he has spent the past seven years utilizing the powerful Inbodyment Method to guide business owners and leaders toward achieving extraordinary feats they once believed were impossible. One of his most awe-inspiring accomplishments includes a 38-day expedition, conquering the world's l...2023-07-201h 05Weird Music PodcastWeird Music PodcastEp. 110: Adam MacDougall of Circles Around the Sun & The Black CrowesEp. 110: Adam MacDougall of Circles Around the Sun & The Black Crowes Weird Music Podcast is all about learning from inspirational musicians and music industry entrepreneurs about how to channel creative energy. Adam MacDougall is the keyboard player and founding member of Circles Around the Sun who just released a new album, Language! Check it out here: https://cats.ffm.to/language Catch CATS live if you know what's good for you: https://www.circlesaroundthesun.com/tour And let us know if you'd like a handmade ice-dyed Weird Music Podcast t-shirt! — https://forms.gle/Ri5grzaMoC4QUXRU8 Produced by: Katie Daly Sp...2023-07-1849 minThe Academy PodcastThe Academy PodcastExploring Breathwork and Trauma with Cam MacDougall - The Academy PodcastIn this episode, our conversation is with Cam MacDougall, trauma-release breathwork specialist and founder and CEO of Inbodied Elite Coaching. Our conversation with Cam spans from the science and art of breathwork to trauma release to what it takes to transform and grow. You'll also learn more about how Cam's life journey has been one of profound transformation. The Academy is a podcast and program within the Kirk Kerkorian School of Medicine at UNLV with a mission to improve the lives of all those associated with the school through education, information, and some cool stories. 2023-06-291h 23The Coachable PodcastThe Coachable Podcast99. Change Begins Within: Embracing Radical Responsibility with Cam MacDougallHave you ever looked around at your life and felt the burning desire to start anew? In this week’s episode, we delve into the wild journey of Cam MacDougall, a remarkable friend of mine who embraced radical responsibility and made life-altering changes. Join us as Cam takes us on an exploration of his life's pivotal moments, where he courageously stepped away from comfort zones and transformed his reality. From his teenage days as a gang member to his role as an associate vice president in the financial industry, Cam realized that true fulfillment comes from alignment wit...2023-06-211h 07Be Well with Dr. Michelle GreenwellBe Well with Dr. Michelle GreenwellOptimizing Success in your Senior Years with Linda MacDougallSend us a text My guest today, Linda MacDougall, is the author of The SPIRIT Method of Massage for Seniors: Raising the Bar, which has just received the BIBA award or Best Indie Book Award .  She has been observing, supporting, and advocating for greater senior knowledge about mobility and aging for years.  Her decision to talk about senior issues and challenges is changing the way we think about aging and acting.  Linda is a licensed massage therapist as well as holds a MA in Counselling Psychology, her experience with many different healthcare positions over the years has put...2023-02-1044 minThe Q ReviewThe Q ReviewThe Q Review Ep 9: Featuring Cam MacDonaldTampa Bay Lightning prospect and Saint John Sea Dogs forward, Cam MacDonald, joins the show. Cam talks his transition from the college route to the QMJHL, playing for Gardner MacDougall, "Lady Mo," and playing in the Memorial Cup as the host city. Chris and Theo talk about the games throughout the week, Marc Denis' jersey retirement, and the red hot Quebec Remparts and Cape Breton Eagles. We have a fresh new look for The Q Review! Follow us on Instagram: @qreview_pod                                             @christracey1999                                             @theoiatrou and Twitter: @qreview_pod2022-11-171h 02The Conscious Creator PodcastThe Conscious Creator Podcast[EP6] How Do You Know When It’s Time To Leave It All Behind & Step Into Your Truth? | Cam MacDougallCam Macdougall started his journey in his teenage years feeling broken and labeled by society. This led him to running with the wrong crowd and eventually having what he can only describe as a “divine intervention” moment that shifted the course of his life. It took Cam multiple life lessons to finally listen to his calling and the journey is an incredibly inspiring one that we can all relate to in one way or another. Episode Quotes“I’m a firm believer that the spiritual journey is like layers of the infinite onion, wh...2022-08-121h 21Make that Money HunniMake that Money HunniFrom the Corporate 'Golden Handcuffs' to High Performance Coach with Cam MacDougallCam MacDougall previously worked in corporate finance and sales and was the newest hot shot in town. From driving Ferraris to expensive suits, he had it all. But there was something missing. One day he realized that all of the material things really didn't provide true fulfillment and happiness, so he set out on a journey of entrepreneurship to eventually create his new High Performance Coaching business, which focuses on energy, breathwork and spirituality to create unparalleled results for his clients of all career backgrounds. One of the most powerful episodes, especially for aspiring entrepreneurs. Find him on Instagram...2021-10-0738 minBetween Lewis & LovecraftBetween Lewis & LovecraftKazuo Ishiguro (Lorna MacDougall's Husband)Kazuo Ishiguro is the Nobel Prize winning author of short stories and novels including “Remains of the Day” and “Never Let Me Go,” both adapted into films. He’s also a screenwriter and musician. Tyler hates him for his success. Hannah likes him for his calming voice and British accent. Hannah and Tyler both read Ishiguro’s latest novel, “Klara and the Sun,” and discuss it at length. Ty-Ty the Bible Guy makes an enlightening appearance, weird sex talk happens for no apparent reason, and we have a live studio audience!   Spoilers for “Never Let Me Go” start at 43...2021-04-121h 27Awaken The AwesomeAwaken The AwesomeEp. 142 - Open Your Heart & Embrace Fear (w. Cam MacDougall) I was pretty much convinced that this conversation was going to be about Fitness, Nutrition, Breath Work and healthy habits. Seeing as how my next guest's expertise revolves around these topics, you'd be forgive for assuming that it'd be an easy fit for a conversation. However, as these things do, 5mn into it...those assumptions took a Swan Dive out the window. This is why I'm always honest when I tell people I never really know where these conversations are gonna go even when I hit Record. And today's exchange can...2020-12-0145 minThe ARC Creative Podcast: Educating + Inspiring Creatives to Excel as Artists, Entrepreneurs & Humans.The ARC Creative Podcast: Educating + Inspiring Creatives to Excel as Artists, Entrepreneurs & Humans.S4 E2: Bridging The Great Divide: An Interview High-Performance Coach Cam MacDougall A couple of years ago, Cam MacDougall went on an epic ride of 4,350km through the mountains of Banff all the way to Mexico in 30 days. The trail is called The Great Divide and it's one of the world's longest off-road mountain bike trails. Yet, this wasn’t just a physical challenge for Cam, it was a practice in spirituality.  Interview Host: Sachin Khona // November 2020 Listening time: 49 mins Cam MacDougall is an International High-Performance Coach based out of Toronto, CA and Bali, Indonesia. When talking to him, he naturally ebbs and flows between phys...2020-11-2849 minFeeling AliveFeeling AliveWOKE MAN #58 Balance Performance Coach, Cocaine and Anxiety with Cam MacdougallTHE GREATEST CASE STUDY ON MEN | Series #58 with  Cam Macdougall  Cam is a Balance Performance Coach. His greatest vice was cocaine & the most challenging emotion he faced was anxiety.  WATCH THE VIDEO HERE http://bit.ly/Youtube-Luka-Reedy  SHOW SPONSORED BY:  Gamma Mindset Program - Learn how to eliminate subconscious limiting beliefs, anxiety, fear, doubt and negative habits in just 5 minutes a day.  https://bit.ly/gammamindsetprogram  I Feel Good Program (50% OFF) - Whole food plant-based lifestyle program by chef Adam Guthrie who went from heart attack to Ironman.  https://bit.ly/ifeelgood...2020-10-151h 00The Mike Vestil ShowThe Mike Vestil ShowThe TRUTH About Breathwork. How To Get High NATURALLY | Cam Macdougall#61 My guest for you today is my friend Cam. We go over how to get high naturally with breathwork. We cover a bit about Wim Hoff.. and ultimately we talk about how to get out of your head so that you can start finally crushing your goals and living your best life.. and why times you have to experience temporary defeat to learn some valuable lessons to get to the next level.. Guest links: Cam's IG: https://www.instagram.com/cammacdougall/2020-02-171h 10The Conscious Locker RoomThe Conscious Locker Room#4 - A High Performance Lifestyle with Cam MacdougallCam is a financial executive turned high performance coach. While running a book of over 300 clients in the corporate finance game, Cam became a Regional CrossFit athlete, achieved 4 Presidents Club awards, and launched his first online business. Fast forward 5 years Cam now lives in Bali, Indonesia after selling his business and fully committing to optimizing the lives of other professionals. His new mission is to add over 1 million cumulative “Bad-ass” years back to human life through his one on one coaching and online programs. He knows first hand the time constraints placed on entrepreneurs and executives, and has now made...2019-09-041h 25The Bloom Living PodcastThe Bloom Living PodcastCam MacDougall "Vitality Fuels Success" S02 - EP02Join Thomas as he talks with high performance coach, Cam MacDougall. Through his “6 C Method” Cam rewires habit patterns, brings consistency to our fitness programs and ties our results in the gym to the impact we want to make in the world.  Don't miss this must-listen to episode. Find Cam on Instagram2019-04-021h 01Vancouver RealVancouver Real#150: Cam MacDougall | Shorten the DivideIn order, Cam MacDougall has been a Criminal, Chef, Finance Executive, CrossFit & Lifestyle Coach, Social Entrepreneur and now Impact Driven Philanthropist and Blogger. Cam joins on the podcast to share his journey from a rough beginning to run his own business and now coaching! He shares many tools a tricks that have helped him along the way!Cam will also be riding mountain bikes from Banff to Mexico to raise awareness and funds for the Mental Health of our future generation. They have partnered with the Take A Hike Foundation to help at risk youth realize their true potential. Support...2018-05-141h 04