Shows
Keepin' It Real with Cam MarstonBlaine Got The CallOn this week's Keepin It Real, lots of people celebrated last week. Cam was one of them. It was a case of determination unwavering belief that was finally rewarded. ----- So, after six years, Blaine finally got the call. I remember during the pandemic my wife and I rode our children’s bikes down the center of the street late one evening to our friend’s house for a cocktail. It was strange to have no traffic at that hour. At their house we sat outside and chatted for a while. Blaine was home...2025-05-0903 minKeepin' It Real with Cam MarstonPractitionerOn this week's Keepin It Real, Cam wonders if we have what it takes any more. If the thumbs up button is as far as we'll go or as much as we'll do. ----- David Brooks wrote a column in the New York Times last week calling for a, quote “comprehensive national civic uprising.” There are well over four thousand comments with most being something along the lines of “Yes. It’s about time. Someone should do something.” Brooks’ says the Trump administration has gone too far, that we are indeed in a constitutional crisis, and it’s tim...2025-04-2504 minKeepin' It Real with Cam MarstonPromOn this week's Keepin' It Real, Cam tells us that based on a series of recent events, he has two people he'd like offer up as potentially superb spies. ----- My twins are high school juniors, and prom was last Saturday night. The event went something like this: For my son: He brought his Joseph Banks suit downstairs about noon. It looked like it had been in a pile on the floor since he last wore it in March. There was a button-down shirt with it. My wife took the clothes and began...2025-04-1804 minKeepin' It Real with Cam MarstonGet The JokeCam and his wife were at a wedding reception last week. It was beautiful. One conversation, though, has stuck with him. ----- My wife and I stood with a young man at a wedding Saturday night as he lamented the lack of turkeys to hunt at his camp. There were no gobblers, he said, and he was a bit down in the mouth about it. “Why,” my wife asked. “In the spring,” he said, “the hens move to a different place where they like the environment for nesting. The gobblers follow. And wherever those hens...2025-04-0403 minKeepin' It Real with Cam MarstonJudges Of The TruthIt's been a long week for Cam. He's going to get paid one hundred dollars for two days of work that he is required by law to perform. He didn't enjoy it but it wasn't because of the low pay. ------ In grade school I never wanted to be the one to pick teams. I was afraid of hurting someone’s feelings. It’s ridiculous, I know. I like to get along. I like to see people succeed. I’ve never wanted to be the arbiter of someone’s else’s happiness. That responsibility scares me. 2025-03-2804 minKeepin' It Real with Cam MarstonMeaningless ConversationsOn this week's Keepin It Real, Cam Marston shares what exhausts him and how a good conversation is hard to find. ----- It was 1,000 one-minute conversations. A collection of people who all were within a degree, maybe a half a degree, of separation. Hardly a meaningful chat and as the event wore on, the meaningfulness of the chats dwindled further. For so little conversation, it was exhausting. I think maybe that conversations that skim along the veneer of content are more taxing than digging into content. I don’t know. But when I left, I wa...2025-03-2104 minKeepin' It Real with Cam MarstonHappinessOn today's Keeping It Real, Cam recounts his birthday week which has some unexpected surges of happiness. ----- Happiness is fleeting. It never lasts and I’m not sure it’s supposed to. It’s different than joy and contentment and pleasantness. Happiness bubbles up from an unexpected place and last such a short time. And when it arrives, it sometimes brings tears. Living in constant happiness would render us nearly helpless. It immobilizes you. Living in joy and contentment is great with, hopefully, unexpected surges of happiness from time to time that render us speechl...2025-03-0703 minKeepin' It Real with Cam MarstonThe Ft. Lauderdale AccordOn this week's Keepin' It Real, Cam explains the Ft Lauderdale accord and how it's telling him that it's time to move on. ----- My wife and I will be empty nesters in eighteen months. If all goes according to plan, in that time our youngest two will graduate and head to college and if looking back is anything like looking ahead, these next eighteen months will fly by. If you’re a regular listener, you know that my wife and I have four kids. We purchased this house with a family of si...2025-02-2803 minKeepin' It Real with Cam MarstonParatyOn today's Keepin It Real, Cam reports back about his most memorable event on his recent trip to Brazil. He traveled a long way to come back with this... ------ Cachaca is a Brazilian alcohol that was first made by the slaves the Portuguese brought to Brazil. It’s sugar cane based. Very sweet. And like gumbo, red beans and rice, jazz music, and the Mississippi delta blues among other things, it was what the poor people created due to a lack of resources and that the wealthy people eventually wanted. Crazy how that works so...2025-02-2104 minKeepin' It Real with Cam MarstonProcrastinating Like a ChampionToday on Keepin' It Real, Cam looses focus and finds his mind wandering about an upcoming trip instead of focusing on what need to be done. ----- My day today will be spent studying Brazilian demographics. And I know what you’re thinking: How did I get so lucky? I mean, come on, most of us have to work but you get to spend your day studying Brazilian demographics. How is that fair? Friday, my wife and I leave for a week in Brazil. I’ve been invited to speak at a conference next...2025-02-0704 minKeepin' It Real with Cam MarstonUnconditional Positive RegardOn this week's Keepin It Real, Cam reacts to a text from a friend about the hopelessness she feels today as a result of the new presidential administration. There are two sides to this, Cam says. And the healing must begin within. But it won't be easy. ----- There are those of you listening right now filled with anxiety and rage. You can’t believe our nation is full of people who care so little for truth, honesty, and compassion. You can’t believe that you know people, lots of people, who are willing to aban...2025-01-3104 min
Keepin' It Real with Cam MarstonSnow DayTuesday, Cam watched as a 130 year old weather record was shattered. He took it all in, savoring it as best as he could. ----- It’s strange looking out there right now. Maybe even eerie. I keep looking again to make sure my eyes aren’t fooling me. The top of the neighbor’s magnolia tree is getting small touches of early sunlight and those big, deep green leaves are holding snow. It’s beautiful. And I can’t stop turning to look again and again. How could this week’s commentary be about anythi...2025-01-2403 minKeepin' It Real with Cam MarstonRetro LearningOn this week's Keepin' it Real, Cam Marston's new effort has been a year in the making and it's finally ready. It's learning delivered the way it used to be and he's very excited for it. ----- Here’s a story for you: An old man lowered his clay jug every day at the well. He did it by hand with the jug attached to a rope. He was very careful to not let the jug bump the edge of the well which was made of stone or else the jug may break. A...2025-01-1703 minKeepin' It Real with Cam MarstonTruthOn this week's Keepin It Real, Cam has found infinite inspiration for commentaries for years and years to come. ----- I sat quietly this morning and was ready to admit it’s time to quit Keepin’ It Real. I’ve lost my creativity. My energy around writing insightful and truthful things about the world around me was gone. Seven – maybe eight! – years is a pretty good run. Maybe close to 350 or more original pieces – I should be proud of my work and unashamed to put these commentaries to bed. But then… Scrolling through today’s headli...2025-01-1003 minKeepin' It Real with Cam MarstonLiminalOn Keepin It Real this week, Cam Marston makes some observations on this odd stretch of the calendar between Christmas and New Years. ----- This is a strange time of year every year. Kinda a liminal space between two big holidays. My instinct says I need to be working but the buzz of my email – a reflection of how busy my work world is – is so quiet. It’s hard to get anyone to make decisions right now. Beginning around December 18th, we enter the “let’s circle back on this next year” stretch of the calendar...2024-12-2703 minKeepin' It Real with Cam MarstonRussiansOn Keepin' it Real this week, Cam takes us back to 1988 when he and his team lined up to upset the world order in an all out international rowing competition. It was one for the record books. ----- It was the spring of 1989 in Augusta, Georgia. I was a member of the Tulane University Rowing team and we were there to train for Spring Break. Crew teams from across the south and many of the elite crew teams from the northeast came to Augusta and this perfect stretch of the Savannah River to train during...2024-12-2004 minKeepin' It Real with Cam MarstonTop HatOn this week's Keepin It Real, Cam Marston has just returned from a few days in Fort Lauderdale. It's a different world down there, Cam says. One that he might have envied at one point in his life. ------ My wife and I returned from Ft Lauderdale Saturday. We were there for a corporate event where I was giving a speech. My client generously offered an extra couple of nights in the host hotel and our room was on the 26thfloor overlooking the Atlantic Ocean. I watched the sun rise each morning as I sipped...2024-12-1403 minKeepin' It Real with Cam MarstonRegretsOn this week’s Keepin It Real, Cam hopes you have no regrets from Thanksgiving. And if you do, that you learn from them. ----- Well, how’d it go yesterday? Any family flare ups? Any thoughts you wish you’d kept to yourself? Thanksgiving gatherings are famous for finding people’s boiling points and the election having been just a few weeks ago, some are still gloating and others still licking their wounds. Any regrets from yesterday? I heard Dan Pink speak last week at a conference in San Francisco. He’s a New York...2024-12-0603 minKeepin' It Real with Cam Marston'Tis The SeasonOn this week's Keepin It Real, Cam Marston wants you to know he's NOT A CYNIC. But there are things this time of year that just kinda get to him... ----- ‘Tis the season for pensive and sappy messages. I’m so sorry but it’s true. They’re appearing in TV commercials, in client and vendor emails. Letters received in the mail about the joys of the season and now’s the time to be grateful and all that. I hate being a cynic, but it all appears to be virtue signaling to me. The people...2024-12-0203 minKeepin' It Real with Cam MarstonCatsOn the way home from Oxford Saturday, Cam and his family stopped at a service station which led to him thinking about what NOT to put on his Christmas list. ----- For years I had my children convinced I was allergic to cats. I told them the reason we couldn’t have a cat as a pet was that my head would explode in a fiery ball. They wanted a cat. They asked regularly and finally accepted that I was allergic. I’m not allergic to cats. I’m not sure how they found...2024-11-1503 minKeepin' It Real with Cam MarstonOwlsOn this week's Keepin It Real, Cam tells us about some early morning attacks that are happening in his part of town. You'd be surprised at who is doing the attacking. ----- On the top of the Tangles Hair Salon on Bit and Spur Road in Mobile sits a hat and a headlamp with its light on. The headlamp is the type that an early morning jogger wears before the sun comes up. How it got up there is a heck of a story. Dennison Crocker jogs before daylight nearly every morning. His...2024-10-2504 min
What's Working with Cam MarstonMonte Criswell Writes The Songs the Nashville Artists Love to RecordMonte Criswell is a songwriter. A big time, bad-a$$ songwriter. 200 of his songs have been recorded by Nashville artists and he's had several number 1 hits and a few Grammy nominations. His passion from a young age was to be in music. From the University of Alabama (and St Paul's Episcopal School in Mobile, Alabame before that) he declined a law school enrollment at Syracuse and went to Nashville where he hustled and slept in his car looking for a break. Today's he's a known name in the country music scene, having written for George Strait, Darius Rucker, Trace Adkins...2024-10-2244 minWhat's Working with Cam MarstonDr Matt Barber Gives me the Low Down on Testosterone Replacement - Who Needs, Why, and What you Can ExpectLow T. What's it mean? What does a man with low T experience? What does testosterone replacment feel like? Whan changes can you expect? Dr Matt Barber has taken on this issue with his new business called Gameday Men's Health. In a private environment, you will get tested to see what your testosterone level is and whether you need their services or any of their other offerings. Show Sponsors: E3 Termite & Pest Control Roy Lewis Construction Allison Horner - State Farm Agent Angelo DePaola - The Coastal Connection Realty Persons Services Corp Bill-E's Bacon Roosters Restaurant i...2024-10-1444 minKeepin' It Real with Cam MarstonFBIOn this week's Keepin It Real, Cam Marston tells us about a bomb maker he met who sends the bombs he makes to his friends. Oddly enough, you and I should be happy he's doing it. ----- There’s a man on the outskirts of Mobile who spends a good part of his days making bombs. He uses items he finds around town and buys from retail stores. He then sends his bombs to his buddies to see if they can disarm them. It’s a game and, believe me, it’s a game you and I...2024-10-1104 minWhat's Working with Cam MarstonDoug Ankersen's Isle Dauphine Oysters Feature the Waters in Which They're Raised, Lots of Hard Work, and Doug's Engineering SensibilitiesThe Isle Dauphine Oyster Company was born out of Doug's passion for process, the coastal waters, and Doug's fondness for oysters. A trained engineer, Doug has now created a predictable product that's ready for the big time. That's a part of his pitch when he enters restaurants in Nashville, Birmingham, Atlanta, and New Orleans - they can count on his oysters tasting good all the time and always being available. He's not worried about storms, about too much fresh water, about any of the variables that smaller, less sophisticated farmed oysters companies struggle with. Doug is now spreading the...2024-10-0744 minKeepin' It Real with Cam MarstonInfantilizedOn this week's Keeping It Real, Cam Marston reacts to a book review about society and how we're raising kids. It's not the kids fault, Cam says, it's definitely the parents. ----- The Economist magazine reviewed a book called Infantilised: How Our Culture Killed Adulthood. The author, Keith Hayward, argues that western society is keeping kids less mature than previous generations. He tells of a young lady who insisted on spelling the word hamster with a P. When corrected repeatedly, she called her mom and put her on speakerphone to tell her boss not to...2024-10-0204 minWhat's Working with Cam MarstonRon McBay Represents NATO. He Has a JAG Background and He Explains How He Trains Eastern European CountriesRon McBay travels to places most of us only fainly know about to represent NATO and train these countries leadership on NATO approved engagement practices. It's very precise content and Ron, trained as an attorney and a background as a JAG, knows it very well. Curious how NATO really works? Want to know what engagement tactics are allowed? Listen in to this week's show. Show Sponsors: E3 Termite & Pest Control Roy Lewis Construction Allison Horner - State Farm Agent Angelo DePaola - The Coastal Connection Realty Persons Services Corp Seth Cherniak - Jeffrey Matthews Financial Bill-E's B...2024-09-3044 minKeepin' It Real with Cam MarstonLucy At The VetOn this week's Keepin It Real, Cam's family dog heard what he said to the vet. And she has something to say about it. ----- When I walked through the back door our dog, Lucy, looked at me as if to say “you and I have some unfinished business.” Lucy had been feeling bad. She was lethargic and had thrown up in four or five places in the house. On the rugs, of course. I got to my hands and knees to try to clean them up. It was nasty. She definitely wasn’t hers...2024-09-2703 minWhat's Working with Cam MarstonFrom YouTube How-To Videos to Becoming an International Destination Event - The Incredible Journey of MaymayMaymay went on to YouTube from Chilton County, Alabama many years ago out of a desire to create some beautiful paper creations. People watched. Then more people. Then many more people. Now she hosts events online with hundreds of attendees and they travel internationally to come to her hosted events in Chilton County. Social media is her advertising tool and she does it very well. This is an amazing story of success from a charismatic lady who you can't help but fall in love with. Enjoy! Show Sponsors: E3 Termite & Pest Control Roy Lewis Construction Allison...2024-09-2344 minKeepin' It Real with Cam MarstonQuestionsOn this week's Keepin It Real, Cam Marston says he has a question for you. And he's curious if you have a question for him. ----- A story that lives in legend in my family is the day my mother interrupted a story about a boastful largemouth bass fisherman and my mother, in full innocence, asked “Who had the large mouth? The fish or the fisherman?” She had never heard of a largemouth bass. But, considering the context of the story, it was a legitimate question. The group fell silent and stared. Someone then explained to h...2024-09-2003 minWhat's Working with Cam MarstonNew Rules of Real Estate - the Nat's Assn of Realtors Settlement featuring realtor Angelo DePaolaThe National Association of Realtors changed home buying rules and they've been in effect about a month. Home buyers will now have a new conversation with their realtor when they go to buy a home. The realtor will need to negotiate a fee with the buyer. Previously it was in the background as the deal went forward with a typical 6% commission split between buyer's agent and seller's agent. Now, that's all changed and is highly negotiable. Angelo DePaola has seen this coming. It's no surprise. He thinks it will make the best realtors stand out even more a...2024-09-1544 minKeepin' It Real with Cam MarstonWaxedOn Keeping It Real this week, Cam reacts to Tuesday's presidential debate and shares something he's learned about himself in the recent years. ----- Trump got waxed Tuesday night. Wow, did he get waxed. I watched the debate not knowing what to expect but man, to me, he got crushed. Trump later proclaimed it his best debate performance ever. He was outgunned. In hindsight, he never stood a chance. The pundits downplayed his shellacking. They emphasized some of the points he made but largely overlooked how badly he performed. Fox News was doing c...2024-09-1304 minWhat's Working with Cam MarstonThe Use of Questions as a Fantastic Leadership Skill with Bob TiedeTelling people things allows them to disagree with you. Asking them questions allows you to understand their perspective and allows you to align with their ideas before directing them. Bob Tiede is an author of the book Leading with Questions. He and I discuss the power of questions as a leadership tool. Show Sponsors: E3 Termite & Pest Control Roy Lewis Construction Allison Horner - State Farm Agent Angelo DePaola - The Coastal Connection Realty Persons Services Corp Seth Cherniak - Jeffrey Matthews Financial Bill-E's Bacon Roosters Restaurant in Downtown Mobile, Alabama Bay Business News CR Mitigation 2024-09-0944 minKeepin' It Real with Cam MarstonGettin' LuckyCam's back from his one month sabbatical and creating commentaries again. This one he simply calls Gettin' Lucky. ----- Dr Suchan Shenoy is one of the regulars at Restaurant Five in Tuscaloosa on Saturday mornings. I join the regulars when I’m in town visiting my son who is a sophomore at the University. Dr Shenoy is an OBGYN at the DCH Hospital there. He and I sat together and we made some small talk. I don’t know any of the regulars well, but I enjoy their company when I’m in town. Dr...2024-09-0603 minWhat's Working with Cam MarstonRon Holt of Pink Zebra Moving - Upending the Tired and Stale Moving BusinessThe business of moving and movers. Pretty tried and true. Very little room for disruption, right? Wrong. Ron Holt has upended tradtional businesses before and is doing it again. His first was Two Maids where he based the payment of the service providers on the evaluations of the customers. The result? Huge efforts from the cleaners to please the customer and treat them well. He's taking this same non-tradtional thinking to Pink Zebra moving. The movers play music. They buy the homeowner dinner. They have a great time. It's about reimagining the stale and throwing some energy and ideas...2024-09-0344 minWhat's Working with Cam MarstonThe Business of Weather with Rob LightbrownWith all the free weather apps avaialble, why pay for a forecast? Because Crown Weather offers something a bit more, a bit personal. Rob Lightbrown offers a subscription only weather forecast that gets into the weeds of the weather. I was referred to him by a retired banker who used Rob's service to help his agricultural clients try to prepare for the storms that may destroy their crops. I spoke to Rob a few weeks ago where he predicted that by late July and early August there would likely be some tropical storm activity forming. And, as I write...2024-07-2944 minWhat's Working with Cam MarstonStoryBrand is a Simple and Compelling Sales Tool. Stephanie Greenwood Introduces It to Me.Who is the hero of your business? Too often, it's you. It SHOULD be the customer. Stephanie Greenwood is a StoryBrand consultant and explains it all so simply to me. She's with IMMIX Strategic and walks me through the process. The customer is the hero. You - the business - are a guide that helps the hero overcome their problem. You bring them to solutions and help them avoid disaster. It's so simple. And yet we botch it again and again. Show Sponsors: E3 Termite & Pest Control Roy Lewis Construction Allison Horner - State Farm Agent A...2024-07-2244 minKeepin' It Real with Cam MarstonBeware The ReformedThis week on Keepin' It Real, Cam gets a flashback memory to one of the low points of his early adulthood and why he should hold on to that memory to keep himself in check. ----- I listen to my commentaries from time to time and I can sound quite self-righteous. A bit “holier than thou.” And I don’t much care for it. Perhaps you’re familiar with the expression “beware the reformed.” It means those that have returned from the brink of some excess tend to be evangelizers of their new ways. They’r...2024-07-1204 minKeepin' It Real with Cam MarstonReally?On this week's Keepin' it Real, Cam Marston wonders if we prefer entertainment to anything of substance. And frets over the consequences. ----- I hope everyone had a nice July Fourth holiday. On July 4th, 1776, the Declaration of Independence was officially adopted and signed. It has proven to be one of the most influential documents in world history, generating demands for independence and self-rule across the world. Eleven years later, in 1787, the US Constitution was created and was then ratified about a year later. The energy and enthusiasm and aspirations of...2024-07-0504 min
Keepin' It Real with Cam MarstonThe Roost is FullThe roost is full at Cam's house. And on this week's Keepin' It Real, Cam shares that it may never be this way ever again. ----- My wife and I had thought our summer would be quiet and a bit boring. Two of our four children would be living away and the other two would be at home but either working during the day, away at camp for a few weeks, or playing sports. Plans changed, though, and they’re all back home for the summer. Our house is packed. The roost is full. Our fo...2024-06-2803 minKeepin' It Real with Cam MarstonAm I My Brother's Dog's Keeper?On this week's Keepin It Real, Cam is having a harder and harder time walking his dog due to his neighbor's dog that won't go away. ----- “Am I my brother’s keeper?” Cain asked this of God after his brother Abel went missing and God asked Cain, “Hey. Where’s Abel?” Cain claimed he didn’t know. Cain had killed Abel, by the way, and was trying to hide it. How about this question – “Am I my brother’s dog’s keeper?” I remember growing up in a neighborhood where everyone let their dogs...2024-06-2104 minKeepin' It Real with Cam MarstonBoredOn this week's Keepin' It Real, Cam is board so he's thinking about paddling across the Pacific. Or planting a few ferns. ----- I’m bored. And that’s a problem. Somethings been nagging at me for a few weeks and I now know what it is – I’m bored. There’s little adventure in my world right now. Very little discovery. And when boredom sets in get panicky and a bit rash. Too often, I over compensate. This morning I spent way too much time on the Molokai to Oahu web page. It’s a 32...2024-06-1403 minKeepin' It Real with Cam MarstonFlourishOn this week's Keepin It Real, Cam says we know we're all busy, very busy, but are we doing what it takes to flourish? ----- What does it take for a human to flourish? Such a simple question to understand but to answer, not so easy. Listening to a podcast last weekend, this question arose between the host and his guest. The guest pointed out that, in his opinion, everything being promoted as valuable in our Western society today is detrimental to human flourishing. What is being promoted, he said, actually leads to...2024-06-0704 minKeepin' It Real with Cam MarstonBreachOn this week's Keepin It Real, Cam Marston had a client breach a contract and he's trying to use lessons from Marcus Aurelius to keep himself from absolutely losing it. ----- I’m reading Marcus Aurelius’ book called Meditations written in about the year 175. They’re notes to himself about the thoughts he’s having and how he’s working to keep his head on straight. He’s writing to work things out. No audience in mind, just for him. Throughout his writings several themes arise. First, he’s aware of the presence of death. The...2024-05-3103 minKeepin' It Real with Cam MarstonStaring At the ClockOn this week's Keepin' It Real, what was Cam doing today at 4:59am? Well, he wasn't getting out of bed. That we know for sure. ----- Most mornings I’m staring at the clock about 4:30 am waiting to get up. I won’t allow myself to get out of bed before 5am. Getting your day started at 5am means you’re aggressive. You’re eager to get going. Getting out of bed before 5am means you have a problem. They’re slight gradations. Minutes matter and 4:59am is a good bit different from 5am. I stare at t...2024-05-2403 minKeepin' It Real with Cam MarstonDon't Get SickOn this week's Keepin' It Real, Cam has seen much more of the healthcare world these days than he would like. His advice: Stay well. ----- I’ve been given an up a close look at our health care system over the past several months. It’s been, well, disappointing. And this comes after hearing a remarkable speaker discuss the importance of customer service on company culture. I made a reference several months ago to the pain I’ve had. It’s finally been diagnosed as polymyalgia rhumatica, or PMR. It showed up around F...2024-05-1903 min
Keepin' It Real with Cam MarstonHe's Not RoscoeEach spring Cam sits in his morning reading chair and see's a friend just outside the window. But Cam won't give him a name. He absolutely won't. ----- My lizard friend is back again. He shows up on the air conditioner every spring just outside the window. He stays there quite a while each morning, arriving about half an hour after sunrise. I sit each morning in my reading chair and keep an eye out for him. And suddenly, he’s there. I grew up calling these things chameleons. Wikipedia, however, just told me...2024-05-1003 minKeepin' It Real with Cam MarstonTalking in the Locker RoomOn this week's Keepin' It Real, Cam Marston takes a moment to observe the fingerprint of time. And wishes he hadn't. ----- Talking to a naked man is awkward. It’s just…awkward. There are men that have come my gym at the same time every day for decades. And their work in the gym may have kept them alive but it has not kept them from aging. There is nothing firm on them. There’s nothing taut. Age plus gravity has left a sagging fingerprint. And talking to a naked man, especially one wi...2024-04-2603 minKeepin' It Real with Cam MarstonPersevereOn this week's KIR, Cam Marston wonders if he could do the same thing for fifteen years and know, just know in his bones, that it would pay off. ----- I’ve just watched the documentary on Steve Martin called "Steve! A Documentary in Two Pieces." I’ve always liked Steve Martin. What caught my attention the most is that he did his standup act for fifteen years. The vast majority of that time, his audiences were very small. In one video clip, he’s counting the number of people in the room during...2024-04-1903 minKeepin' It Real with Cam MarstonApril's FoolOn this week's Keepin It Real, Cam Marston hypothesizes on what a parenting podcast from him and his wife would sound like. ----- My wife and I sat together at the beach last week laughing as we retold stories and reminded ourselves of the humor of parenting. Especially as Gen X parents. We decided to compose a social media post together. The date was April first, and that date matters. The post read the following: We are frequently asked how we’ve raised four perfect children. Here’s our response: We are excited to a...2024-04-1203 minKeepin' It Real with Cam MarstonWorkplace VeteransOn this week's Keepin It Real, Cam Marston has some observations about the NCAA tournament. The old guys are winning, and he likes that. ----- Someone in my family is not pleased right now. As I write this Wednesday, I don’t know who. Last night the North Carolina Tar Heels basketball team took on the Alabama Crimson Tide in the NCAA tournament. My wife is a Carolina grad. I was unaware people could like basketball that much until I met her. My son is a Freshman at the University of Alabama in Tuscaloosa. He wa...2024-03-2903 minKeepin' It Real with Cam MarstonNeed A MessageOn this week's Keepin' It Real, Cam is searching for a message and if he hears one, he WILL obey. ----- I think there is someone or something out there trying to send me a message. A few things have happened lately that seem, well, like there is a message coming or attached but I don’t know what it is. First, storms rolled through a few months ago knocking out the power. Fortunately our house has a generator attached and it kept a few rooms running for a little while. My friends be...2024-03-2103 minKeepin' It Real with Cam MarstonTell Them Both I Said HelloThere's a grocery store Cam goes to when he's in a hurry. It's NOT the one closest to his house. That one is full of memories. Full of roots. ----- I saw him see me. He turned and headed my way. “Cam,” he said. “How’s you mother?” “Well,” I said. “She passed away two years ago.” I saw you at her funeral, I wanted to say. I remember talking to you. “Oh. Yes. That’s right. I’m sorry. Well then, how’s your father?” “Dad’s wonderful. He plays pickleball...2024-03-1403 min
Keepin' It Real with Cam MarstonParent's WeekendOn today's Keepin' It Real, Cam shares something he saw last weekend that made him feel a little bit better about things. ----- I'm in Starbucks. It's Saturday. It's Noon. I'm in Tuscaloosa at the corner of Bryant Drive and 8th Avenue. Sororities across the street disgorging young ladies for their morning cups of honey-dew latté with extra chai, extra vanilla essence and a dash of bumble bee eyelashes or something like that. Yoga pants as far as the eye can see. One girl wearing a T-shirt reading Don’t Date Frat Boys. Parents here for...2024-03-0803 minKeepin' It Real with Cam MarstonForgivenessOn this week's Keepin' It Real, Cam shares a story he's kept quiet for fourteen years. It's time to get it off his chest. ----- I’ve just boarded my flight. I’m headed home. Sitting here, a memory has resurfaced. Many years ago, deplaning in Chicago, I took a call from a young man. He’d studied my work and asked me to mentor him. He wanted to travel and give speeches. He wanted me to refer him when I was too busy, and he’d pay me a commission. He loved my topic...2024-03-0103 minKeepin' It Real with Cam MarstonSqueezedCam's phone has been ringing. It's a lot of his small business friends and they're experiencing similar things. They're feeling pressure. They're feeling squeezed. ----- When an orange is squeezed, orange juice comes out. We know this. We know that sun and good soil and water and maybe some fertilizer help that orange develop that juice. We know the ingredients, we somewhat control the ingredients, and we know the goodness that comes from a squeezed orange. What happens, though, when you and I are squeezed? What happens when life puts pressure on you and me...2024-02-2303 min
Keepin' It Real with Cam MarstonLentMardi Gras ended Tuesday for Cam. Immediately following Mardi Gras is the beginning of Lent and Cam struggles with what sacrifices he should make. ----- Lent. I struggle with Lent every year. How much suffering is enough to prepare my soul for the Easter arrival of the Lord? Is there enough? Who knows. There’s always someone suffering more; someone taking it to the next level. As a child it was ice cream. I gave up ice cream every year and dutifully reported it to my religion teacher as the assignment instructed. I lo...2024-02-1603 minKeepin' It Real with Cam MarstonDry JanuaryOn this week's Keepin' it Real, Cam Marston has thoughts about this upcoming weekend. Mardi Gras is on us down here in Mobile, and that leads to some tough decisions. ----- Dry January ended last week. Dry January followed soaking wet, sodden to the bone December. I’ve never done Dry January before and after sodden December, I needed to give it a try. Aside from one small drink to celebrate my daughter’s twenty-first birthday, I drank no alcohol for thirty-one days. I’m not sure I’ve done that since I was a teen.2024-02-0803 minKeepin' It Real with Cam MarstonGod StopWhat do you call it when your certain plans are suddenly upended? They're changed with no warning? You call it a God-stop. On this week's Keepin' It Real, Cam shares his experiences with them. ----- A friend told me a story about how he had applied for a job a long way from home. His potential new employer had said they were going to make a very attractive offer. My friend and his wife began discussing selling their home and moving their kids to a new school. It was certain to happen and then…it did...2024-01-3103 minKeepin' It Real with Cam MarstonTwenty-OneCam spent Monday evening at a big party for a small group of twenty-one year olds. To say the least, times have changed. Here's what he saw. ----- A moment after midnight on March 4th, 1990, I stood on a barstool and declared loudly to the packed bar that I had just turned twenty one years old. I was in Boulder, Colorado. A moment later the bouncer had me by the shirt and said, “That means you used a fake ID to get in”, which was true. I was nearly carried, my feet barely touching the grou...2024-01-2403 minWhat's Working with Cam MarstonStanford Professor and Kaiser Permanente Hospital Executive Robert Pearl discusses AI and the Future of MedicineAI was predicted to change medicine a long time ago. Little happened. Robert Pearl believes that time has come. A Forbes author, a podcaster, Stanford professor, physician, and former leader of The Permanente Medical Group in California and then leader of the Mid-Atlantic Permanente Medical Group, Robert Pearl has unique insight into healthcare due to the transformations he's led in both organizations. AI is now learning on its own, and Dr Pearl predicts this ability is what will begin a truly radical healthcare transformation. This is worth a listen to greater understand AI's impact, its ramifications, and what you...2023-11-0646 minKeepin' It Real with Cam MarstonMastery of SelfA similar theme repeats itself across all faiths. It's a discipline I have little of. ------ A friend of mine claims he’s a genius. He has little evidence of this. Just an over-confident assessment of his himself. He’s quite entertaining. He believes the lunar landings were a hoax, but of his own genius, he’s certain. Last night I told him I was struggling for a topic for this week’s commentary. I hadn’t seen or thought or felt anything that moved me to write about it. So, I asked him for id...2023-11-0303 minKeepin' It Real with Cam MarstonBeing GoneThe six weeks of travel is nearly over. Now I need to prepare for re-entry. ----- Good morning from Phoenix. This is my final stop on my intense six weeks of business trips. By tomorrow afternoon I should be home and I will not only unpack, I will put my luggage away. After years of mistakes, I’ve learned a bit about how to come off the road. For years I walked into my house with a chip on my shoulder and I’ve talked to other road warriors who experience the same. Our...2023-10-2703 minKeepin' It Real with Cam MarstonOh, look! A baby!My fall travel season has started... ----- The travel season has begun. Fall is always the busy season but this year it’s all compressed into a short six weeks. Eleven cities. Thirty-two flights. There was a time when I bragged about this much travel. I felt it made me some sort of super-hero. Now I keep it quiet. I throw away the luggage tags that display my airline status. They don’t scream “road warrior” to me anymore. They whisper “bad dad.” Getting back into the swing of travel hasn’t been that di...2023-10-1303 minKeepin' It Real with Cam MarstonFear, cont.Universal Truths about Fear ----- I hadn’t expected the reaction to last week’s commentary on fear and sloth. The podcast version was forwarded more than most and the social media got a lots of attention and forwards, too. Most of those commenting were like me – sloth is not such a problem. Fear is the problem. A friend pointed me to a book that, he says, changed his life. It’s called Feel the Fear and Do It Anyway by Susan Jeffers and was first published in 1987. It’s sold millions and has been t...2023-10-0603 minKeepin' It Real with Cam MarstonSloth & FearEvery day. Every single day. ----- A friend told me that every day waiting for us at the foot of our bed is sloth and fear. Our eyes open, our brain turns on, and sloth and fear are right there. On the bed. Waiting. Our first challenge every day is to get past them. And she’s not wrong. Sloth and fear work together. They’re different mental states but they support each other. I’m afraid of what might happen today or sometime in the future so I won’t move, I’ll stay ri...2023-09-2903 minKeepin' It Real with Cam MarstonWarriorsWarriors need to be praised. ----- Young men have always been warriors. They’d go fight the battles while the elders sat around the campfire. The elders decided if fighting was the right thing and when and how to do it. The warriors executed the plan. When they returned, they were glorified for their success, or they were coddled in their loss. Either way, they were praised for their efforts. Most old men don’t seek glory like young men do. Something happens after about forty years old, where glory no longer drives beha...2023-09-1503 minKeepin' It Real with Cam MarstonGettin' Through it TogetherIt's been a tough few weeks. This commentary offers no specifics, but I've learned some things. ----- Many years ago, my neighbor in Charlotte, North Carolina knocked on my door one weekday afternoon. His wife had just told him she’s leaving. She climbed her car and drove away. He was dumbstruck and he needed to talk. My wife and I had just moved in. I hardly knew him. I didn’t know what to say or what to do. I froze. To my everlasting shame, I rushed our conversation so he’d stop making ME fee...2023-09-0803 minKeepin' It Real with Cam MarstonNorthMy wife and I were headed to a cocktail reception where we knew no one. "This is an opportunity," I said. ----- My wife and I were driving to a short cocktail reception full of people we’d never met. Most of them knew one another. Us? Not a soul. This is an opportunity, I said. Let’s run with it. I proposed that she and I create a story for ourselves. Pick a personality and a background and a job. We’ll create something bordering on sensational and come up with a few ve...2023-09-0103 minKeepin' It Real with Cam MarstonBurning Our BrainsThe heat's cooked our brains. ------ The heat’s taken its toll. It’s been unrelenting. Brutal. The greenery looks weary. The grass dries and turns brown within hours of any moisture. My car thermometer regularly reads around 110 and I saw online that it feels much hotter. We need a break. We need relief. My dog looks at me and says “No way I’m walking on that street. That street will burn my feet right off” and she’s right. It's affecting us mentally. We’re budding on crazy. It’s cooked our brains. Recen...2023-08-2503 minKeepin' It Real with Cam MarstonCrossingLast week I danced in front of a train to try to get it to move. ----- Trains have always held great symbolic meaning. They represent the future, a new destination, an opportunity. In movies, the characters board trains in the hopes of greater things down the tracks. Lovers tearfully depart at train stations. Though tragic it’s what’s best for each of them. Bandits of the wild west knew there was a strong box on a train full of money. Convicts break out of jail and if they can make it to the trai...2023-08-1803 minKeepin' It Real with Cam MarstonCaricatureThis week I take an imaginary walk through Jackson Square in New Orleans and ask a caricature artist to draw me something...different. ----- There are sections of our society that have become parodies of themselves. Once proud, they’re now laughable forms of their former self. Imagine this: You’re walking through the New Orleans French Quarter. You stop at one of the caricature artists on Jackson Square. You say, “Hey Mr Caricature artist. I don’t want a picture of me. I want you to draw a picture of, let’s say, today’...2023-08-1103 minKeepin' It Real with Cam MarstonThirty YearsAfter thirty years of the same family tradition - I give some thought to the future. ----- For the thirtieth year in a row my SUV left my garage headed for the North Carolina Coast the second to last Saturday in July. If we weren’t in it, it would go by itself. It’s what we do. It’s what the car does. And it was packed tight with everything from fishing gear, to bed sheets, to food, to 150 oysters in the shell on ice, two cakes from Bake My Day, and a case of get...2023-08-0403 min
What's Working with Cam MarstonCasey Biehl and Fat Boy's Pizza Carefully Select Their Next Location - It's Less Art, More ScienceCasey Biehl is the VP of Operations for Fat Boy's Pizza based in Metairie, Louisiana. This pizza chain is growing rapidly due to the quality of ingredients and the ambience of the restaurants. I got word they were looking to head further east and became curious of their recipe for selecting new locations for expansion - what do they look for in a community? How far do people travel for to come to their stores? What type of commercial centers work best for them? How much do they spend per visit and what types of neighborhoods does this imply...2023-07-1755 minKeepin' It Real with Cam MarstonBungeShe hopped to the edge of the platform, raised her arms, and jumped. ----- The video opened on my phone and my daughter was leaping off a bridge and falling out of the frame. It took my breath away. I watched it again and texted her. “Since you sent this to me,” I said, “I assume you survived the fall?” “Yea,” she texted back. “It was awesome.” She’s in South Africa as I write this. She’s spent the month there with a student group called Lead Abroad. It’s a one-month trip where...2023-06-3003 minKeepin' It Real with Cam MarstonCoffee with MiloA cup of coffee with a friend and a few strangers was a wonderful start to a great day not long ago. ----- I’d like to say Hello to Randy Fowler. On Friday mornings he’s in his car on his way to the Restaurant Five in downtown Tuscaloosa with his dog Milo. He’s a regular listener to these commentaries and he reached out to me a few years ago when he liked one to offer a compliment. Turns out Randy’s daughter, Julie Otts, lives a few doors down from me here in Mobil...2023-06-2303 minKeepin' It Real with Cam MarstonTinkle BellI have an idea for a business. Make up words customers can't understand then upcharge 75%. ----- I think our dog is constipated. She rung her tinkle bell early early in the morning to go outside and she just roamed around the yard in a hurry with her nose down. I have no idea if this is what a constipated dog looks like. I’m assuming that’s her issue. She appears to want to do something but…can’t. The tinkle bell hangs next to the back door. The dog rings it with her nose...2023-06-1603 minKeepin' It Real with Cam MarstonRahhhl Tihhhde, Y'all!My wife and I were at Bama Bound this week for my son's college orientation. ----- I am oriented. It’s official. My wife, my son, and I spent a day and a half in Tuscaloosa this week at Bama Bound – the school’s orientation for students and parents. Roll Tide! Or as my wife says “Rowl Tihhhdee, yall”. We heard a lot of that these past few days. I attended out of curiosity to see what a parent’s college orientation includes. Here’s my review. And since this commentary broadcasts from the University of Alabama, if...2023-06-0903 minKeepin' It Real with Cam MarstonGettin' Out of the FunkI had a tough day the other day. Thankfully, I know a recipe that gets me out of them. ----- My eighteen-year-old son is headed to Tuscaloosa next week for his Bama Bound orientation. My wife and I are going, too. I’m wondering why the parents need a college orientation so I’m tagging along. It’s about a day and a half worth of stuff. As a student, my Tulane orientation was this: “Don’t mess with the New Orleans police department during Mardi Gras,” some guy said from the stage, “or you’ll likely never...2023-06-0203 minKeepin' It Real with Cam MarstonThe Blessed BoastSome social media posts have been gettin' to me a bit... ----- The caption read “blessed.” The social media posts were of a woman surrounded by her friends wearing designer clothes. Another of her on a private plane drinking champagne with friends. And another sitting in a suite with friends at a world-famous event. Perfect hair. Perfect teeth. Blessed, it read. Blessed? Really? I think what she meant was “More blessed than you.” Or maybe she misspelled blessed and it should read “Boast.” When Christians want people to see how well they’re doin...2023-05-2603 minKeepin' It Real with Cam MarstonTrophiesRecap and thoughts from a client call a few week's ago. We were discussing a problem they're having that all of us had a hand in creating. ----- “I didn’t realize it would be so hard.” That’s from a conference call with the leaders of a mid-Atlantic hospital system a few weeks back. We were talking about their young, newly minted doctors. I was putting the finishing touches on a workshop for their spring leadership conference. It seems that medical residency has gotten much easier. Less stress. Less sleepless nights...2023-05-1903 minKeepin' It Real with Cam MarstonOur World Needs a Prophet TodayWe need change. And someone special who can bring it. ----- Another mass shooting last weekend. By the time this airs, there will likely be another one or two. It’s awful that these events no longer horrify us the way they should. I hardly read the story anymore. The details are all too familiar. A young male. An assault weapon. A troubled background. A history of affiliation with hate groups. Concerns by neighbors and employers of mental instability. And, boom. I’ve warned my children: at some point in your life, you’ll experience a mass...2023-05-1003 minKeepin' It Real with Cam MarstonJazz Fest RecapLots of sights and sounds at New Orleans Jazz Fest. ----- My wife, a college friend and I stood amidst the peace and quiet of Jazz Fest in New Orleans last weekend along with what must have been 100,000 of our closest friends. It was a sight. When my wife and I told our friends we were going, they reacted the same was as when I told them we were going to Mexico for spring break – “Oh no,” they said. “That’s dangerous over there. You’re going to get shot.” During my thirty-six hours in New O...2023-05-0503 minKeepin' It Real with Cam MarstonTLAs and FLAsToday's Keepin' it Real - the language of insiders. ----- I made a short statement the other day and my son immediately replied, “That’s cap.” C A P. Cap. I’m unsure what it means. It’s either “that’s the gospel truth” or “that’s a boldface lie.” I thought about it for a moment and decided I didn’t want to know. For centuries generations have used hairstyles, vocabulary, music and clothing to separate themselves from adults just like my kids are doing today. We called things “cool” or “grody” or “sick.” Today my kids use Cap...2023-04-2803 minKeepin' It Real with Cam MarstonTwins in MexicoThis week I'm on the heels of a spring break trip with my youngest children - my twins. ------- I’ve wondered how often my teenaged children brush their teeth. After spending a week in a hotel room with two of them I learned that it is much less frequently than I had thought. Spring break was last week. It’s already been quite a year in the Marston household. With a daughter off at college and my wife and son away on a trip with his classmates, the twins and I flew to an all...2023-04-2103 minKeepin' It Real with Cam MarstonLet's Go!Listener's responses from my request last week: ----- To the many of you who pulled your Subaru’s over last week and emailed me, thank you. For those who don’t know, I had a stroke about two weeks ago and am, thankfully, ok. I walked out of intensive care about twenty-four hours later. Other than a fistful of pills every day, I’m back to normal. And as I said last week, it was close and I got lucky. My request last week was what does this all mean? I got very close...2023-04-0703 minKeepin' It Real with Cam MarstonStroke of LuckIt was big. I got lucky. And I'm not sure what to think about it. ----- My wife and I moved to Mobile in 2007. We had four children ages four and under and needed cheap arms and laps – better knowns as family - to help through this overwhelming time. We committed to staying awhile so my wife and I did our best to invest ourselves in our community. That investment manifest itself last week. Last Tuesday morning about 8:30 I was on the treadmill. About 8:35 I was mumbling, drooling, the left side of my fa...2023-03-3103 minKeepin' It Real with Cam MarstonCampingI've been offered an invitation to go camping... ----- Years ago, my wife and I got a deal on some camping equipment. We headed into the North Carolina mountains to a creek camp site and set up our fancy new tent and tried out our new gear. When night fell, we unpacked our fancy new sleeping bags that were rated to keep us warm well below that night’s low temperature, climbed in, and waited to get warm. And we waited. And we waited. Then we started shivering. Teeth began chattering. After an interminable amount of...2023-03-2403 minKeepin' It Real with Cam MarstonToo Much BottomWhat my wife and I saw on my recent business trip to a Bahamas resort was more than enough. ----- My wife and I spent four nights at a Bahamas resort on a business trip and here are my observations. Here’s what I saw. First, I remember hearing that most traffic accidents happen within five miles of the driver’s home. Seems inverse of what you’d expect. The reason? When you’re driving through your home territory, you’re so familiar with the roads, the traffic, the scenery and such that you let yo...2023-03-1703 minKeepin' It Real with Cam MarstonRoast or ToastMy wife invited some friends to a birthday gathering and gave them two options... ------ My birthday was last week. Right now, my wife is inviting friends to dinner and asking them to come and either roast me or toast me and if I were this invitation, I know what I’d do. I’m not sure if it’s me and my friends or just males or just certain types of males, but I’d roast me. My friends and I constantly work hard to roast each other whenever we can. It’s savage e...2023-03-1003 minKeepin' It Real with Cam MarstonSad AnniversaryMy mother died a year ago. Cleaning out her home office brought about some questions for my father and me as we gathered her things. ------ My mother died nearly one year ago today. It was March 5th, the day after my birthday. I think of her frequently. Last week, my wife, my daughter, and my son and I placed purple flowers on her headstone for her birthday. Purple was her favorite color. We bought a purple orchid on the way home to remind us of her and it’s now sitting in the kitchen win...2023-03-0303 minKeepin' It Real with Cam MarstonHow to Embarrass Your ChildrenEmbarrassing your children is a parent's obligation. It happened to me. I'm doing it to my kids. It's part of the contract. ------ Here’s a guaranteed way to embarrass your teenaged child. In a restaurant, say loudly where other diners are close enough to hear: “Your mother and I are going to a clothing optional resort in the Bahamas next week. It will be nice for us to get back in touch with each other.” My fifteen-year-old favorite youngest daughter flushed red, buried her face in her hands, and said over and over again “Please st...2023-02-2403 minKeepin' It Real with Cam MarstonThe Arc of BeadsThe value of Mardi Gras beads peak when they're under no ownership. It's part of the silliness of my favorite time of year. --------- If you’re not listening in the deep south, you may not know that it’s Mardi Gras time for us derelicts and mystics living here on the top lip of the Gulf Coast. Ships from all over the world back in the day delivered a menagerie of people here where they threw their customs and traditions into one big gurgling pot and one of the results is Mardi Gras. The stor...2023-02-1703 minKeepin' It Real with Cam MarstonAnti-FragileThre are three types of people, he said, and my mind has been racing ever since. ------- In a Zoom call this week I chatted with another speaker for an upcoming conference. He and I want our messages complement each other and he offered some of his presentation highlights and one thing he said has rattled around in my head since our call. He said there are three types of people - and when he said this he was quoting someone else but I don’t remember who – he said there are fragile peop...2023-01-2703 minKeepin' It Real with Cam MarstonRadio BoyThere's a tale radio people tell about why they got into radio. Does it apply to me? Well... -------- A story I’ve heard about people in radio is that many of them share a similar childhood experience: They tried to get their parent’s attention but their parents shushed them – told them to be quiet – they’re trying to listen to the man on the radio. The children begin to think that whatever is coming through the radio speaker is more important than what they want to say and later, those children begin a career in...2023-01-2003 minKeepin' It Real with Cam MarstonTime Either Promotes You Or Exposes YouA friend's fortunes have turned... ----- I met with a friend yesterday. I haven’t seen or spoken to him much for the past six months. His business has exploded over the past three or four years. He’s a good guy, an honest guy. He’s created a niche product, the market found him and he’s grown it masterfully. Until he and his business partner got sideways with each other, and the last six months have been tough. Accusations. Finger pointing. He finally told his partner, “We have to split up or it may get vi...2023-01-1303 minKeepin' It Real with Cam MarstonBHAGTime for a New Year's Resolution. Let's make it a BHAG. ------- Perhaps you’ve heard the word BHAG. It’s actually an acronym. Stands for Big Hairy Audacious Goal. A BHAG. BHAG is also, incidentally, a city in Pakistan. Certainly pronounced differently and now that you know it’s also a city, the next time someone mentions a BHAG you can ask them to clarify: Are you talking about the acronym or are you talking about the Pakistani city, which, also incidentally, is really fun to say. Not BHAG but Pakistani city. However, I’m referri...2023-01-0803 minKeepin' It Real with Cam MarstonNo More KetchupOne condiment in particular kept my kids alive. ------------ There’s no ketchup in my house right now. I made burgers for the family Sunday night and we had no ketchup. This may sound trivial but it’s an extraordinary landmark in our family’s life. When my kids were much younger, my wife and I relied on frozen chicken nuggets about five nights a week to feed the kids. Our four kids are two years apart with the last two being twins. Imagine dinner time with a six-year-old, a four-year-old, and two-year-old twins...2022-12-1603 minKeepin' It Real with Cam MarstonTippingIt just feels like everyone's hand is out, asking for more for simply doing what they were asked to do. --------------------- It was a convenience store. Just like all the convenience stores you’ve seen. I grabbed a drink from the refrigerator, walked to the counter and handed the drink to the guy at the register. He scanned the bar code, I give him my card, he processed the card and handed me the receipt to sign. And there it was, big as day – a line for me to add a tip. A tip. For buyin...2022-12-0703 minKeepin' It Real with Cam MarstonIt's Going AroundNearly the whole house is suffering. ------------- A slew of fall and winter maladies has infiltrated our home. ‘Tis the season after all. I sat in the emergency room with my favorite oldest daughter early last Wednesday morning as she suffered with what we think were cluster headaches. Right now, my favorite youngest daughter is home from school, in bed with a stomach bug and my favorite oldest son just walked back inside after dropping his brother off at school. He felt bad when he woke up, but his head began pounding when he got act...2022-12-0203 min