Shows
Unapologetically MommyHoodUM: Mommy Confessions- Mom Guilt is a ....Mommy Confessions: Mom Guilt is a…. Our conversation was of course mommy guilt but so much more. We also had discussed prioritizing yourself as a mommy, Our take on what mommy guilt is and how we have to overcome mom guilt to get to our destination.. Come join us weekly and if you want to join the conversation send us a message.Host: Cameasha Mommy Support Strategist @CameashaRMHost Imani Marriage Coach @ImaniAieshahSupport this podcast at — https://redcircle.com/unapologetically-mommyhood/donations2023-03-2934 min
Unapologetically MommyHoodUM: Mommy Confessions: It Be's Hard SometimesMommies and our Confessions: It be’s HARD sometimes…. This episode we talked potty training, breastfeeding, sleep training woes, sleep deprivation and so much more. Come join us in our real behind the scenes mommyhood conversations about mommying our way through life and the things that come up that we are or are not so proud of you know.If you are curious come join us and be apart of the conversation.If you are looking for a real genuine community built on support for moms then CLICK HERE and come inside of the M...2023-03-2340 min
Unapologetically MommyHoodUMM: Mommy Confessions: A little Bit of This and Little Bit of That Mommy BrainIn the inaugural episode of Mommy Confessions a spinoff of Unapologetically MommyHood we talk a little of this and a little of that...Mommy Brain in full effect but its some good ish in there too lol.. Okay it's all good and relative. Mommies... subscribe, download, and follow because we are here to chat about the real behind the scenes of mommyhood when ain't nobody looking.If you feeling curious come on over and join us in the conversation. If you are a mom looking for your community of real genuine support with...2023-03-2333 min
Unapologetically MommyHoodMM: Sorry Not Sorry Mommy Edition: So You Think You're TiredThis episode is a new segment of Unapologetically Me Mommy Moments. Sorry Not Sorry Mommy Edition is birthed from releasing some of the thoughts we have as moms. We often don’t say exactly what we want or exactly what we are thinking and #1 is the inaugural episode So You Think You’re Tired. It’s perceived just because we are moms and women that we are supposed to do it all with no help. Just because most of the time we can doesn’t mean we want to and how dare you twist your lips to even say you’re t...2022-09-1508 minUnapologetically MommyHoodUM Rebirth: I Have a Secret to Tell (Bonus)In this brief intermission I talk about the interim of the break that happened with Unapologetically MommyHood and bring you up-to-date on the new goings on inside of the MommyHood along with my little secret! Yes, I Have a Secret to Tell. Watch this bonus episode and make sure to subscribe and turn on your notifications for the new episodes of Unapologetically MommyHood. #mommysecrets #mompodcasts #supportmomentrepreneurs00:00 Unapologetically Mommyhood Rebirth Bonus00:40 Welcome Back to Unapologetically MommyHood01:52 My Little Secret05:52 The journey of mommyhood and entre...2022-09-1510 min
Unapologetically MommyHoodHow to Market Your Children's Book Ep. 15 w Micaela S BennOn This episode we talk about how to market your children’s book. Don’t have a book? We also talk about how to get started. If you are a mom or mompreneur that has a book idea or put your book to the side because you didn’t know what to do. This episode is for you. We talked illustrators, production, distribution, marketing, and so much more. Today's guest started right where you are when she sparked an idea in the shower and then acted on it and wrote a series of children's book called Little Mr. Fixit that f...2022-04-251h 20
Unapologetically MommyHoodConstructive Vs. Destructive Communication with Your Kids Mommy Moments #06Sometimes as parents we are destructive without even knowing it. Reacting instead of responding, projecting our wishes, thoughts, and fears onto our children when we should be allowing them to flourish how they were naturally intended to. Today we talk about the difference between Constructive vs. Destructive Communication with our children. These are ways to communicate with them to lift them up instead of ways that are causing damage. This will definitely help on our journey of MommyHood and Entrepreneurship. Listen in and join me.#constructivecommunication #communicationwithchildren #decluttering #mommymoment #momlife2022-04-1915 min
Unapologetically MommyHoodAffirmations that Design Your Life Ep. 14 w/ Writer and Designer Kahdija ImariBuild the life that you envision by positively power charging your thoughts. We are talking about Affirmations that Design Your Life. As Moms, working our homes and businesses we need all the extra help we can get when it comes to self-care and taking the time to focus on what we need to be successful. With intentionally and actively using affirmations you can get on the right track to mastering your thoughts and creating positive action in your life. Confidence, self-love, self-esteem, and positive uplifting self-talk is on the other side. I sat down with writer and designer Kahdija...2022-04-111h 05
Unapologetically MommyHoodDIY Branding Using Canva Ep. 13 w/ DK JonahSome quick ideas for moms to DIY Brand your content and business using CANVA. Sometimes we need to get something out quickly or done on our own schedule and can’t search for someone to do it for us. Valid right. As moms we need to do it when we are available and sometimes that means doing it ourselves. So I got you. On this episode I spoke with Digital Media Specialist DK Jonah about creating content using this tool that we hear so often CANVA. We talked being intentional with the time we have available and utilizing templates, an...2022-03-2845 min
Unapologetically MommyHoodMommyhood From Daddy's Point of View Ep. 12 W Derek Johns, Rod Richard, & Tyrone Void Jr.This episode we opened the doors of the MommyHood to get the Daddy’s point of view. Having the hard conversations is most of the time needed to gain a greater understanding and improve not only relationships but communication and the family dynamic. These dad’s have come in and laid it all bare, flat out and real. They didn’t hold back, they were unapologetic just how we like it inside of the MommyHood. We had a really phenomenal and transparent conversation around how dad’s interpret mommyhood. All of our guests are Father's with fatherhood Podcasts Derek Johns, R...2022-03-211h 38
Unapologetically MommyHoodOrganizing and Decluttering Made Simple Mommy Moment #05Do you lack organizing and decluttering skills? Are you like me and want organizing and decluttering to be made simple. Well I got you. Home Organization and decluttering is not my jam nor do I want it to be my Jam ; ). It’s not what I am good at. But I found somebody who is and I am providing the cliff notes version to you cause I know you may be busy doing Boss Mom ish. So today we take a Mommy Moment to discuss how we can add in Organizing and/or Decluttering into our day in just a...2022-03-1714 min
Unapologetically MommyHoodMental Health for Moms Prenatal PostNatal Perinatal Ep. 11 w The Doula Therapist Nikita PechanMental health can seem taboo and definitely not the first thing on your mind as a soon to be or new mother. Mental health for moms prenatal, postnatal, perinatal is so very important for her wellbeing. So we focused in on not just postpartum mental health but the health before, during, and after birth to help moms understand that at all points if you ae feeling overwhelmed, just bearing with it, or like you are about to get to a point of not being in control that it is okay to get help and for as long as you n...2022-03-141h 13
Unapologetically MommyHoodMommy and Superwoman are Synonymous So ReCharge, ReSync, Reset- Mommy Moments #04 CameashaYou are Mommy and Superwoman and Sometimes it is Synonymous but it is not the same. Everyone wants us as a Mom to be and do all the things but there is the point where we have to take the cape off to make sure we are being the best we can be and that is okay. We have to take the time to Recharge, Resync, and Reset so that we can operate in our best selves for our homes and business. So today we take a Mommy Moment to discuss what this looks like on our journey of...2022-03-0833 min
Unapologetically MommyHood#MarriageGoals, #RelationshipGoals, #CommunicationGoals, ep. 10 W Imani Aieshah, & Ronna and Ernie CasonMarriage and Relationships are work and dare I say hard. So we touch on some Marriage Goals, Relationship Goals, and Communication goals while providing relatable stories, applicable tips, and transparency from a group of Marriage Experts who came by to assist us in getting really real about what we want from our marriage and relationships. I sat down with Marriage Coach Imani Aieshah (Specialty Restoring Intimacy and Friendship in your Relationship), Ronna Cason & Ernie Cason of Married Into Crazy Specializing in Marriage Communication. We had a really amazing and real conversation around transparency, divorce, intentionality, pettiness, conflict, shifts and...2022-02-281h 29
Unapologetically MommyHoodMindfulness and Meditation For Kids & Mommy in Just 5 Minutes Ep. 09 Yvonne HernandezIn Just 5 Minutes you can practice Mindfulness and Meditation for kids and YOU. Self-Care is also being able to integrate what will serve us with our children so that there won’t be a reason or excuse to put things off including ourselves. We have to take care of ourselves as mothers, even if we have the kids around. So today, we're going to be focusing on one area of self-care for us and our kids that can be done together. On this episode, I spoke with the owner and founder of Decide Balance about how to do meditation an...2022-02-211h 05
Unapologetically MommyHoodMoms Are Sexy Too Embracing Your Feminine Sexuality Ep. 08 Amelia FortesYes we are on Self-Love Month and this is especially for you to reconnect and embrace your sexuality. As moms sometimes we forget that we are Sexy AF too. We are more than a Mom and always have been. On this episode I spoke with Self-Love Coach, Healer, and Hypnotherapist Amelia Fortes of Self-Love Story. We had a really great conversation about becoming one with yourself and remembering you. It was amazing so click in and take a listen
We talk Mommy time, Becoming one with your body and so much moreSupport this podcast at — https://redcircle.co...2022-02-1453 min
Unapologetically MommyHoodConnect, Reconnect, or Strengthen Your Mother Daughter Relationship- Ep. 07 Charise Freemanicking off Self-Love month Mothers and Daughters today is for both of you. This conversation among women with their mothers. The mother-daughter bond has always been tricky, either it's really good, or it's on the opposite end and not good at all. Always that unspoken conversation of why it happened, was it valid, and/or should there be any apologies and reconnection. On today's episode, we sit down with Author and Motivational Speaker Charise Freeman of Growing in Love Together and have that conversation about strengthening the mother-daughter relationship.Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations2022-02-091h 20
Unapologetically MommyHoodCombat Mom Guilt and Business GuiltWe go through mom guilt and business guilt as we build our Businesses and navigate mommyhood. In this segment of Mommy Moments, I discuss my personal journey with Mom Guilt, Business Guilt, and how I was able to navigate and combat the guilt that I was feeling in order to see some success at home and some success in business and not feel so guilty while flowing between the two.Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations2022-02-0333 min
Unapologetically MommyHood7 Things I wish I Knew Before Becoming a Mommy #3- CameashaThere are things we wish we would have known in life when we look back. There are many things I wish I would have known before becoming a Mom but these are the top 7. You are listening to #3. These are all practical and meant to let you know you are not alone as a mother. We got you. Remember that you do not have to do this alone and nothing will be perfect just keep walking your MommyHood journey. Remember to give yourself Grace.Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations2022-01-3103 min
Unapologetically MommyHoodMomaging Life and Business With A Special Needs Child Ep. 06 - Charmaine FullerMoms, sometimes we are overwhelmed because we don’t know what to do or we are on our last leg trying to just make it through the day without feeling like no one understands. When you have a diagnosed or undiagnosed child with special needs that feeling can be amplified. I sat down with Life Strategist and Advocate for Special Needs Moms on Managing Life and Business with a Special Needs Child and steps you can implement into your daily life to create flow.Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations2022-01-261h 23
Unapologetically MommyHoodBe Unapologetic AF You Are Enough As You Are- CameashaAs Mom Entrepreneurs, it’s easy to get caught up in wondering if what you are doing is good enough at home and in your business. You can worry a lot about what is falling to the wayside in both. Am I doing enough in my business, am I failing as a mother, am I enough. Have you ever asked yourself that question? Well if you have even thought this question to yourself it’s time to get Unapologetic AF and be exactly who you are because you are enough, as you are, right now. You are powerful.Supp...2022-01-2515 min
Unapologetically MommyHoodSpeak Your Child's Love Language to Build Better Relationships and Calm the Chaos Ep. 05 W/ RasathiMoms, to calm the chaos at home and feel heard we may have to adjust how we approach those we care about. One way to do that is to know how to discover and apply your children and significant other’s love language, this can be your secret superpower.Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations2022-01-231h 16
Unapologetically MommyHoodMommy Moments: 7 Things I wish I knew Before Becoming a Mommy #2There are things we wish we would have known in life when we look back. There are many things I wish I would have known before becoming a Mom but these are the top 7. You are listening to #2. These are all practical and meant to let you know you are not alone as a mother. We got you. Remember that you do not have to do this alone and nothing will be perfect just keep walking your MommyHood journey. Remember to give yourself Grace.Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations2022-01-2303 min
Unapologetically MommyHoodSelf-Care is Beauty and Boundaries Ep. 04 W/ Tiffany PolarAS business bosses, women, moms, and nurturers we often put everybody else first. Not thinking about how we are setting ourselves up for failure when it comes to what we want and how we want to be treated. How we show up for ourselves and how we treat ourselves is important and it definitely matters.
When you move through life without taking the time to just be and acknowledge you, the aftermath can show up in your life as unfulfilled relationships, resentment, and ultimately not recognizing who you are anymore. Before it gets to that you should take a listen.2022-01-191h 06
Unapologetically MommyHoodMommy Moments: 7 Things I Wish I Knew Before Becoming A Mommy #1There are things we wish we would have known in life when we look back. There are many things I wish I would have known before becoming a Mom but these are the top 7. These are all practical and meant to let you know you are not alone as a mother. We got you. Remember that you do not have to do this alone and nothing will be perfect just keep walking your MommyHood journey. Remember to give yourself Grace.Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations2022-01-1604 min
Unapologetically MommyHoodSelf Care is Physical Fitness, Mental Fitness & Nutritional Fitness- Ep 03 W Stephanie Lopez GilmoreWhen we talk about Self-Care we cannot leave out how important it is to keep up with our health. As moms, we can get distracted and laser-focused on taking care of everyone else and getting things done that we forget to take care of the most important person, ourselves.
On this episode, I sat down with Holistic Health and Wellness Coach Stephanie Lopez Gilmore and we talked about the importance of physical fitness, mental fitness, and nutritional fitness for moms. Combining all three can set you up to thrive and one without the other can set you up for failure...2022-01-161h 15
Unapologetically MommyHoodPelvic Care is Self Care The Things You Can Do With A Healthy Pelvis- Ep. #02 w/ Dr. LaTonya MisterMost women do not realize that there is such a thing as Pelvic Floor Physical therapy or why it is important to have a Healthy Pelvic Floor. There are many reasons that a healthy Pelvic Floor is important and some very important reasons you use your Pelvic Floor aside from the obvious one ; )
We sat down with a specialist just for you, Pelvic Floor Physical Therapist Dr. LaTonya Mister of SOW & REAP Physical Therapy. We talked about the things you could do with a healthy Pelvic Floor and the things that you would definitely have trouble with if your Pelvic...2022-01-111h 09
Unapologetically MommyHoodHow Your Human Design can Combat Mom-Burnout & Reduce the OverwhelmWhat is Mom-Burnout? The emotional and physical exhaustion that you feel from the chronic stress of parenting. It is usually brought on by the lack of Support. It gets to the point where there is resentment for the children and family members.
This is all without the stress of the pandemic from Last year where the mom had to take on even more responsibilities.
Today we sat down with Camille Telicia of The Intentional Goddess and talked about Human Design and discussed how knowing and implementing your human design type can help you relieve overwhelm and focus your energy appropriately...2022-01-0953 min
Edge of FulfillmentEoF-Blaze the Path to Your PurposeBlaze The Path to Your Purpose with guest Cameasha Muhammad and Host Lorraine LaPointe. By simply showing up and being who you are authentically, midlife awakening encourages deepening relationships and engaging conversations to explore the art and the science of gaining greater peace, power, passion & purpose in life. Are you ready for a shift ‘beyond the edge’ to mindfully move towards fulfillment… every day? Let's listen...Edge of Fulfillment Radio & TV Show is broadcast live Fridays at 10AM ET.Edge of Fulfillment TV Show is viewed on Talk 4 TV (www.talk4tv.com).Edge of Ful...2020-12-2349 min