Shows
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 8: Episode 11 featuring Author and PR Coach Lilian SueIn the latest episode of "Kickin' It With KeKe," listeners are treated to an insightful conversation with Lilian Sue, a prolific author and experienced PR coach. The episode delves into the intricacies of public relations, the writing process, and the importance of personal branding.Highlights of the EpisodeThe Art of StorytellingLilian emphasizes the power of storytelling in both writing and PR. She discusses how crafting a compelling narrative can captivate an audience and establish a strong connection between a brand and its consumers.Building a Personal BrandThroughout the episode, Lilian shares strategies...2025-07-1039 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 8: Episode #10 with Lilian SueIn the latest episode of "Kickin' It With KeKe," listeners are treated to an insightful conversation with Lilian Sue, a prolific author and experienced PR coach. The episode delves into the intricacies of public relations, the writing process, and the importance of personal branding.Highlights of the Episode:The Art of StorytellingLilian emphasizes the power of storytelling in both writing and PR. She discusses how crafting a compelling narrative can captivate an audience and establish a strong connection between a brand and its consumers.Building a Personal BrandThroughout the episode...2025-07-1022 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 8: Episode 11 w/ Ace ChampionIn this captivating episode of Kickin' It With KeKe, we welcome the multi-talented Ace Champion, a culinary artist and meditative flute musician, who takes us on a journey through his dual passions. Ace shares his inspiring story of how he discovered his love for cooking and music, and how he has woven these seemingly different careers into a harmonious tapestry that reflects his life's philosophy.Ace delves into his early days in the kitchen and the pivotal moments that sparked his passion for becoming a chef. He discusses the creative process behind crafting exquisite dishes and how cooking...2025-05-1546 min
The Fred Show On Demand7 AM FULL: He Went On A Date With A Furry?! Plus, Showbiz Keke Showdown!Listen to an all new Waiting by the Phone where we find out why Lindsey got ghosted! Plus, can Keke keep up the winning on the Showbiz Keke Showdown? Listen now!See omnystudio.com/listener for privacy information.2025-04-3026 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 7: Episode #7 w/Deidra MwalimuToday’s guest is Author Deidra Mwalimu, founder of Network of Women Now. Deidra has been dedicated to the field of international studies, capacity development, and non-profit administration for more than twenty years. Ms. Mwalimu received a bachelor's degree from Virginia Commonwealth University, an MBA in Management from American InterContinental University, a Master's of Science in Nonprofit Administration from Louisiana State University at Shreveport, and a Certification in Nonprofit Profit from Nonprofit Leadership Alliance.Deidra has coordinated workshops for entrepreneurs, small business owners, and women who are pursuing start-up businesses, business consulting, grants, and program development. In...2024-11-2850 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 7: Episode 1 "Domestic Violence Must Stop!"Welcome to Season 7! Todaay's show is a bit HEAVY and can be triggering for some. My guest, Katrina Carter, Founder of Incapable Bondaage/ THRIVE and I are talking about domestic violence awareness during this episode. This topic is sensitive but necessary. Thank you for tuning in!Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.2024-10-1739 min
Keke’s TalkLaunched my book The Guide Pouring The Tea For UGC CreatorsHey Friends!
This is your favorite podcast host Keke. In season 5, episode 13, I decided to share this episode with my TikTok followers and discuss my new book. The guide pouring the tea for UGC Creators. now you can get your print copy on Amazon and Kindle version will release on October 18th 2024.2024-09-3059 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSEASON 6: Episode #13 "Going All IN"Today, I’m kickin’ it with special guest, Quinton Hayden. We’re talking about going all in. Guest bio:Quinton Hayden was born January 5, 1982 , in Ft. Wayne, IN and raised in Indianapolis, IN. 2000 graduate from Pike High School. Served in the Marine Corps for 14 yrs. He has been in acting since knee high to a grasshopper, but started making more steps in this direction in 2021 playing 'Frank' Curtis's right hand man in Dreamgirls the stage play with Kaidydid Productions. He then started working with Director Eric Washington and has been in over 7 different stage plays, and continues to get...2024-04-1847 min
Who's On The MicShoulder CrampsThe hosts from WOTM podcast discussed Trump’s felony charge. Williams he be eligible to run for president? Dubai is under water. What is causing country and cities to flood?Do you think a women can chase a man away. How can a women chase a man away?J. Cole and Kendrick shared a stage to reunite. Is this good for HipHop? Who’s on the Mic Instagram: https://www.instagram.com/whosonthemic_?igsh=d3o4dmt2N3p0Zmtn2024-04-1735 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 6: Episode 12 "Growing Through Grief"Today’s guest, Ashley Gooden-Stewart, is the founder of Baby Stewart Foundation, author of Growing Through Grief, and a certified Grief Coach. We are talking about grief today, so this episode may be triggering. We discuss being thankful for each day, knowing how to honor our emotions, and give ourselves grace.Connect:www.facebook.com/TheBabyStewartwww.thebabystewart.org IG: @thebabystewartFB: The Baby Stewart FoundationAshley’s book can be found on Amazon:Title: Growing Through Griefhttps://www.amazon.com/Growing-Through-Grief-Ashley-Gooden-Stewart/dp/1948248514/ref=sr_1_1...2024-04-1133 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 6: Episode #6 Emotional Baggage"Today, I’m kicking’ it with Tim Shaw, host on RealTalkWithTim Podcast. This episode is a it heavy. Please, if you get triggered, take a moment to breathe through it or step away. Tim and I are not professionals in the field of emotional baggage. We are simply sharing our opinions through life experiences. During this episode we discuss: childhood, relationship, and work place emotional baggage. Emotional baggage can stem from absent parents, heartbreak, abuse, and many other things. Tim opens up about the not having his father in his childhood. Other points we deep...2024-02-2957 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 6 EP. #3: "Finding The Lesson In It"Today, I’m kickin’ it with Author and Mental Health Coach, Shawnti Refuge.In order to grow personally and positively, we have to sometimes, learn how to find the lesson in whatever it is that we encounter. These occurrences can make or break us. The choice is ours which way we direct our energy. Staying stuck ain’t cute, is a quote Shawnti says during this conversation and I got goosebumps. The message is powerful and impactful. Take a moment to bask over those words, ‘staying stuck ain’t cute.’ This episode may trigger some as we f...2024-02-0837 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 6: Episode #2 "We Have Something In Common"Today, I’m joined with special guest, Lacole Smith. Lacole and I met and connected at an event last spring. After talking for a few short minutes, we realized how much we have in common. During this episode, we share how much and more. It’s always amazing meeting like-minded individuals, but the one’s who you know without a doubt that God orchestrated your paths crossing is special, indeed. I originally called this episode ‘Purple Vibes’ because the color purple for me, represents God’s plan and alignment. But because Lacole and I have so much in common, the...2024-02-0144 minKeke’s TalkLet A.I Do 95% Of The Work Inside Your Business.Hey Everyone! Today’s episode we discussed how A.I can automate your business and help make your business run smoother. Eleven Labs is a tool that can be used to for Authors who would like to start a audiobook.2023-11-2736 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 5: Episode #14 "Reaching Beyond The Stars"Today, I’m kickin’ it with actor and model Jahmai T. Jones. We dive into reaching beyond the stars as our topic of discussing, and how being positively selfish and having a mindset of abundance can take you far in life--especially when it comes to achieving and surpassing your goals.If you don’t believe in you, no one else will. Confidence isn't cocky. Being persistent breeds purpose. Don't settle among the stars. Reach beyond them.Be sure to follow Jahmai and be on the lookout for his upcoming film. Connect with Jahmai on social...2023-10-1947 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 5: Episode #13 "Being Set Apart: Not Going With The Flow"Being set apart and not going with the flow can be important for a number of reasons. First, when you go against the norm, you have the opportunity to think differently and come up with new and creative ideas. This can be especially valuable in fields like business, where innovation and originality are highly valued.Second, being set apart can help you develop a sense of self-confidence and individuality. As well as self-acceptance. When you don't just go along with what everyone else is doing, you have the chance to really examine your values and beliefs and make...2023-10-121h 10
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 5: Episode #12- Coaches Korner "Mindfulness"Today, I'm back with Coach Kim with another episode of our Coaches Korner segment. It's all about Mindfulness during this episode. What is mindfulness? How does it benefit you?When we see things from a fresh perspective, we tend to ebb and flow differently in life. We let go of the small stuff and focus of what matters most. We smile more and live instead of exist in this lifetime. Coach Kim and I give tips to practice mindfulness on a daily basis, during our conversation. Be sure to watch the full episode...2023-10-0523 minKeke’s TalkDry SkinHey 👋 this is your host, Keke, and today's episode. I talked 👄 about how you can prevent dry skin as well as list some symptoms of dry skin. Also gave updates about everything I am doing and how to get connected to me.2023-10-0453 minKeke’s TalkToxic ingredients inside skincare productsHey 👋 this is your host, Keke, and in today's episode, I talked about toxic ingredients inside skincare products. Their are really a lot of toxic ingredients that can affect our overall health.2023-09-2937 min
Life Without A ClueLIFE OF A SINGLE MOMThey say mama's baby, daddy's maybe right? Regardless if daddy is there or not, mama has to always be there, but isn't that a little unfair? We all know that it can be a struggle being a single mother. Join KeKe, Nikki, and Kendra as they sit down to discuss the frustrations that single mothers face, the importance of having a village, mental health amongst black mothers, failing your children, and waiting to have children in this economy. Intro Music2023-09-191h 14
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 5: Episode #5 "Business Therapy"Today, I'm kickin' it with Business Therapist and Mindset Coach, LaShana West.We discuss self-awareness, mindset, healing while building, pinpointing mindset blocks, plus more. LaShana give amazing tips and strategies that can help the newest business owner go to the next level. Be sure to connect with LaShana on social media and work with her for your business needs. IG: @lashanawestDM the word 'breakthrough' for a COMPLIMENTARY clarity callPlease subscribe to LaShana’s podcast ‘Accountability On Demand’ on YouTube.Become a supporter of this podcast: https://www.spreak...2023-08-2435 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 5: Episode #5 "Confidence Through Adversity"Today, I’m kickin’ it with Confidence Coach, Author, Filmmaker, and Inspirational Speaker, Lid’ya C. Rivera. We dive into Building confidence, being consistent, believing in you, and so much more. Lid’ya shares her journey of self-love, and being an advocate for Vitiligo. We have all been there, feeling like we aren’t enough. It’s all about mindset. How we think determines our reality. Lid’ya film, “Beauty Marks” is all about embracing who you are, unapologetically. When we embrace our story, we move through life more abundantly. Life happens. We may not go through the same t...2023-08-1739 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 4: Episode #12 "Being Intentional"Have you ever wondered how your life can change for the better if you were more intentional in your actions, thoughts, emotions, etc.? During this episode, I kick it with entrepreneur Christopher Dash about intention, mindset, branding yourself, and personal development. Tune in and join the conversation. Leave your feedback, we would love to hear your thoughts on this topic. To connect with Dash:IG: dashtees_tshirt_connoissuerFB: Dash Tees or Christopher DashTikTok: DashteesYouTube: DashteesWebsite: Dashtees.myshopify.comBecome a supporter of this podcast: https://www.spreaker...2023-04-2738 min
Cruise KibitzCan Bad Food Ruin Your Cruise?In today's Episode, Charvon, Cheryl and Keke discuss the topic of bad food on a cruise. Could it ruin your cruising experience? Tune in to find out!Thanks for listening! Find Cruise Kibitz on social media platforms.Cruise Kibitz:Podcasts: https://cruisekibitz.buzzsprout.com/shareYouTube: https://www.youtube.com/channel/UCATI2RmROvO545efh6rCoOwInstagram: https://www.instagram.com/cruisekibitz/Website: https://sites.google.com/view/cruisekibitz/home2023-03-1623 min
未來.不打烊 - 只會不斷.加速.的.湧現!EP103-WxN#3 SDGs 社會影響力 X Nouns的提案 - Sylvia & Keke歡迎來未來不打烊 | WeX 的播客頻道 - 在WeNouns 系列, 我們關注 Nouns DAO 這個持續演進 的NFT DAO, 經由它一年多來累積的創作能量來激發聽友們的想像與創造力, 一道投入這個社會實驗當中!
Sylvia | WeNouns 聯合召集人，Web3探險者, 從事線上程式教學, 科技與藝術的教育創業者 Twitter: @Sylvia_Lin897
Keke | 未來不打烊 主理人, WeNouns 聯合召集人, 從播客,到web3社群,到實驗計畫.... Twitter: @kekequei
本集, Keke 和 Sylvia 一道探索 Prop-house : 也就是Nouns DAO 公共基礎設施，鼓勵 建設 Nouns Eco-System 也就是建設Nouns 生態 的提案，可以有幾輪的獎助金，金額從2 –25 ETH.
Prop House 目前共有208 提案, 完成的有87個, 排程中 (on-schdule) 有 45個; 不確定/取消/放棄 也有 12個; 其中Mandates/正式批准 (ops, tech運營/技術層面) 9 個 20~25 ETH, 共200 ETH.
類別有 art, community, charity, tech, Physical, Staking, marketing, operational, IRL events 等.
我們發覺 社會性議題展現領導力的鄰居 Josan Studio 也和聯合國2030 的SDGs 永續發展目標和 - https://twitter.com/josan_studio
前後 申請 到 8.5 ETH..完成4個有趣的項目.
小插播一下. EP76, Bill熱帶魚ESG, E80 Jackie SGDs gamesEP96, Richard, 元宇宙ESG
以下就是我們香港鄰居 Josan Studio 的四個提案:
1. Nouns in HK.
2.The First Nouns Forest - Green Nouns
3. Save the Sharks..- blue nouns
4. "南丫島(Lamma Island) 淨灘 + 介紹 crypto+nouns 開立錢包
Prop House format: ----------
Who am I
(Hey, my name is …)
My projects
What brought me to Nouns
My day job / work outside Nouns
Where can you find me
——————
Ref:
- 聯繫WeNouns -wenounstw@gmail.com
- Prop House 一覽: https://maty-eth.notion.site/6324e804a55b4c9b8ba49701bac158f9?v=37ea3f751d4a492e83d87f162c46a315
- Nouns Proposal Dashboard- https://maty-eth.notion.site/maty-eth/Proposal-Dashboard-39838dbdf...2023-03-1015 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 4 Episode #4: Black Girls Can HealToday, I kick it with Jaquasia Vandross, CEO of Black Girls Can Hear Inc. In this episode we talka about healing and the importance of creating those safe spaces for individuals and ourselves to be vulnerable. Taking a moment to be in the moment, giving ourselves grace, and knowing that our journey is our journey and it's okay to take it slow are essentails elements to the healing process. To connect with Jaquasia organization, Black Girls Can Heal Inc. visit www.blackgirlscanheal.org. Social Media: Black Girls Can Heal.About today's guest:...2023-03-0233 minKickin’ It With KeKe: Life, Love, & All That Other SH&TCoaches Korner with Kim Ep. #1 "Mindset and Empowerment"Hey ya'll!! Welcome to Coaches Korner with Coach Kim, a segment of Kickin' It With KeKe. Today, Coach Kim and I discuss mindset and empowerment. Living a more abundant life all starts with experiencing mindset shifts. It's time to turn off the noise and tap into your greatness. Thanks for tuning in. You can also watch on youTube @kickinitiwithkekeConnect with us on Social Media:Coach Kim: ButterflythoughtsllcCoach KeKe: thekekechanelBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.2023-02-2337 min
Kickin’ It With KeKe: Life, Love, & All That Other SH&TSeason 3: Episode #13 "Self LOVE"Today's episode with Author and Book Coach Tiffany D. Young is near and dear to my heart. We're talking about Self-love. What is self-love? What means self-love mean to you? These questions are answered during this episode and so much more. It's time to pour into self without feeling convicted for doing so. Self-love isn't selfish. Self-love isn't vanity. Self-love is the most selfless act one can possess. Anyone who tells you differently, tell em to come kick it with me and have a discussion about it. If you enjoyed today's episode, please subscribe to the...2022-12-0832 minLife Without A ClueWHOLE LOTTA GANG ISHPeople are always saying “we kill each other so how can we expect white people not to” but it’s not just black on black crime. Crime is a matter of proximity and opportunity, NOT RACE! Most violent crimes are committed within – not between – racial groups. They say it’s the rap music that we listen to but people should be able to differentiate the difference between entertainment and reality. So why are black men killing each other? Why is violence rampant in the black community? Is it jealousy? Greed? Drugs? Peer Pressure? Hood Movies? Or Social Media? Join KeKe and Nik...2022-11-1557 min