Shows
The Sensual Sessions#156 How To Receive Sensual Pleasure — Alicia Ingruber
🔥 Struggling to receive?
Discover how to welcome love, help, rest, and sensual pleasure by overcoming survival mechanisms that keep you guarded here on episode #156 of The Sensual Sessions Podcast with host Candia Raquel and guest Alicia Ingruber, Somatic Empowerment Coach, Speaker, Facilitator.
🔥 About Alicia Ingruber
Alicia is a Women’s Empowerment coach, embodiment facilitator, and somatic yoga teacher with 10+ years of experience guiding transformational spaces. She specialises in leadership coaching, Human Design, and body-led practices to help women authentically take up space. At Unmute, she guides women to reconnect with their...
2025-12-311h 03
The Sensual Sessions#155 Shift The Pain In Your Lady Parts To Sensuality — Bonnie Gross
🔥 Ever experienced pain in your Lady Parts?
You´re not alone, over 14M women in the US have experienced it, stay tuned to know how sensuality can help here on episode #155 of The Sensual Sessions Podcast with host Candia Raquel and guest Bonnie Gross, Filmmaker, Co-owner & Producer for Brainwomb, Writer & Executive Producer of the Film Lady Parts.
🔥 In This Episode We Discuss
[23:01] - Breaking the Taboo: Naming Your Body
[25:00] - Pelvic Floor Awareness vs. Sexual Activity
[26:00] - Medical Gaslighting & Feminine Pain
[31:00] - Personal Liberation...
2025-12-2255 min
The Sensual Sessions#154 How To Use Breath To Flow Sensually — Vianka Escalante
🔥 Feeling stiff?
Discover how to use breath to flow sensually through challenges here on episode #154 of The Sensual Sessions Podcast with host Candia Raquel and guest Vianka Escalante, Ballet dancer, Engineer, Gyrotonic Expansion System® Certified Instructor, Owner of Inspiral Studio.
🔥 About Vianka Escalante
Vianka Escalante is a former professional ballet dancer whose career spanned 23 years, with training in Mexico under renowned teachers and at the Boston Conservatory. In her pursuit of becoming a better dancer, she discovered the Gyrotonic Expansion System®️, a method that completely transformed her approach to movement. Capt...
2025-12-0934 min
The Sensual Sessions#153 How To Embody Your Sensual Self-Image — Hillel Braude🔥 Feeling awkward in your body?
Discover how to bypass judgment by embodying the self-image of yourself in a sensual way through somatic movement here on episode #153 of The Sensual Sessions Podcast with host Candia Raquel and guest Dr Hillel Braude MBBCh PhD, Founder-Director of the SomaticWell Center, Feldenkrais Method Practitioner.
🔥 In this episode we discuss
[00:00:00] - Welcome to The Sensual Sessions Podcast[00:01:06] - Meet Dr. Hillel Braude: Wizard of Embodiment[00:03:34] - Rediscovering the 3D Self[00:06:12] - Cultural Shame & Pleasure[00:13:46] - The Unconscious in the Flesh[00:20:46] - Body Im...
2025-12-021h 13
The Sensual Sessions#152 How To Go From Shame To Sensual Intimacy — Christina Sogl
🔥 Feeling awkward in your body?
Discover how to bypass judgment by embodying the self-image of yourself in a sensual way through somatic movement here on episode #152 of The Sensual Sessions Podcast with host Candia Raquel and guest Christina Sogl, Psychoanalyst, Sex, Relationships And Body Trauma Expert.
🔥 In this episode we discuss
[00:00:00] - Introduction to Sensuality and Pleasure
[00:15:00] - Reconnecting with Body Through Breath
[00:22:00] - Discovering Self-Touch and Inner Sensations
[00:30:00] - Slowing Down to Connect With Partner
[00:38:40] - Vulnerability, Shame, and Intimacy
[00...
2025-11-1954 min
The Sensual Sessions#151 How To Say YES To Sensual Pleasure — Anna Manoel
🔥 Denying Yourself From Pleasure?
Discover how to How to say YES to sensuality here on episode #151 of The Sensual Sessions Podcast with host Candia Raquel and guest Anna Manoel, Teacher in Feminine MOVEment.
🔥 In This Episode We Discuss
[00:00:00] - Introduction to Sensuality and Pleasure
[00:02:30] - Journey into Feminine Movement
[00:08:10] - Building Confidence Through the Body
[00:14:20] - Owning Sensuality in Everyday Life
[00:20:58] - The Power of Yes and Pleasure
[00:26:00] - Overcoming Body Image & Comparison
[00:31:50] - Slowing Down as an Act of...
2025-11-1544 min
The Sensual Sessions#150 The Sensual Answer Is Between Your Legs — Nadia Lune🔥 Want To Find Clarity?
The answer is between your legs! Learn how listen for self-consent at a deep somatic sensual level here on episode #150 of The Sensual Sessions Podcast with host Candia Raquel and guest Nadia Lune, The Pleasure Witch, VITA™ Certified Sex, Love, & Relationship Coach.
🔥 In This Episode We Discuss
[00:00:00] - Intro & Nervous System & Pleasure[00:06:12] - Trauma & Self-Sovereignty[00:12:45] - Slowing Down for Sensual Awareness[00:19:30] - Fantasy vs. Embodied Pleasure[00:26:10] - Building Your Self-Foundation for Pleasure[00:32:05] - Rituals for Sensual Living[00:37:40] - Community & Shared Learning[00:44:20] - Writing...
2025-10-071h 06
The Sensual Sessions#149 Mask Play To Tap In And Out Of Sensual Archetypes — Sasha Ostara🔥 Feeling Stuck In A Role?
Discover mask play to tap in and out of sensual archetypes on episode #148 of The Sensual Sessions Podcast with host Candia Raquel and guest Sasha Ostara, Somatic Intimacy Healer.
🔥 In This Episode We Discuss
[00:00:00] - Intro: Masks, Pleasure & Patriarchy[00:02:04] - Sasha’s Healing Journey with the Jade Egg[00:04:48] - Trauma and the River of Chi[00:10:50] - Catholic Conditioning and Body Shame[00:16:42] - Somatic Memory and Safety[00:34:00] - Internal Family Systems and Archetypal Masks[00:58:03] - Sexual Archetypes as Playful Healing[01:14:01] - Host’s So...
2025-10-071h 35
The Open Bedroom PodcastEP#198: Pleasure as the Antidote to Anxiety with Candia RaquelIn this episode of The Open Bedroom Podcast, I welcome Candia Raquel, a Mexican sensualist, scientist, and artist, to discuss how pleasure can be a powerful antidote to anxiety. We explore the difference between sensuality and sexuality, the impact of societal conditioning on our relationship with pleasure, and practical somatic tools—like mindful rituals, breathwork, and embracing bodily signals—to help us reconnect with our bodies and the present moment. Candia shares accessible strategies for busy listeners to cultivate daily pleasure, offering a compassionate approach to overcoming anxiety and fost...
2025-09-231h 03
The Sensual Sessions#148 Embody Self-Love And Improve Your Relationship — Majo Torreli🔥 Loosing Yourself In Your Relationship?
Discover how to sensually embody self-love when you´re partnered on episode #148 of The Sensual Sessions Podcast with host Candia Raquel and guest Majo Torreli, Oxford grad turned somatic coach.
🔥 In This Episode We Discuss
[00:00:01] - What Does Self-Love Really Feel Like?[00:02:00] - Majo’s Journey Through Disempowering Relationships[00:04:30] - Beauty Standards and Body Trauma in Latin America[00:10:00] - The Body Keeps the Score: Why Awareness Isn’t Enough[00:15:00] - Somatic Coaching and Embodied Healing[00:24:00] - How Embodiment Changed My Relationship Dynamics[00:32:00...
2025-09-2355 min
Radiant and Regulated with Alicia Inspired54. Lead with Sensuality: How Pleasure Improves Leadership with Candia RaquelCan pleasure really make you a stronger, more impactful leader?In this episode of Radiant and Regulated, I’m joined by Candia Raquel, a Mexican sensualist who helps high-achieving, workaholic women overcome anxiety by reconnecting with their bodies through sensual, somatic movement. Together, we explore why sensuality isn’t about sex, it’s about presence, vitality, and leadership power.In this episode, you’ll discover:How sensuality restores nervous system balance and reduces burnoutThe difference between embodied pleasure and quick dopamine fixesHow reco...
2025-09-2234 min
The Sensual Sessions#147 Kizomba Sensual Dancing — Tzer🔥 Lost touch with sensuality?
Discover how to embody curvaceous movement dancing Kizomba on episode #147 of The Sensual Sessions Podcast with host Candia Raquel and guest Tzer, Dancer, Instructor, Winner of Olympiads of Kizomba 2019 Amsterdam and Dance & TALKS Podcast, Host.
🔥 In this episode we discuss
[00:00:02] - Introduction to Sensuality and Pleasure[00:03:44] - Reconnecting Through Kisomba Dance[00:08:20] - Cultural Exploration and Sensual Movement[00:13:05] - Hip Hop Foundations in Sensuality[00:17:50] - Overcoming Inhibition & Shame[00:22:30] - Teaching as Pleasure Practice[00:27:15] - Daily Life Sensuality Practices[00:32:00] - Enhancing Intimacy Through...
2025-09-1639 min
The Sensual Sessions#146 Body-Positive Sensuality — Sharon Dumfries
🔥 Self-conscious About Your Age, Weight Or Shape?
Discover how to tap into Body-Positive sensuality to feel confident in your skin today on episode #146 of The Sensual Sessions Podcast with host Candia Raquel and guest Sharon Dumfries Model, Teacher and Coach.
🔥 In This Episode We Discuss
[00:00:00] - Welcome to The Sensual Sessions
[00:01:14] - Sharon’s Journey into Sensual Modeling
[00:04:34] - Candia’s Ballet Story and Body Image
[00:13:34] - Dance as Somatic Healing
[00:22:57] - The Trap of Changing Yourself for Love
[00:30:47] - Self-Compas...
2025-09-0952 min
The Sensual Sessions#145 How To Unleash Your Sensual Strengths — Kevin Kepple
🔥 Feeling guilty around doing things with ease?
Overcome the shame of doing what comes naturally to you and unleash your sensual strengths here on episode 145 of The Sensual Sessions Podcast with host Candia Raquel and guest Kevin Kepple, Coach and host of Unlocking Your Freedom Podcast.
🔥 In this episode we discuss
[00:00:00] - Welcome to The Sensual Sessions
[00:01:15] - Kevin’s Journey from Burnout to Pleasure
[00:03:51] - The Myth of Hustle Culture
[00:05:39] - Guilt Around Ease and Sensual Flow
[00:10:02] - Spiritual Sensuality and Ego...
2025-09-0225 min
The Sensual Sessions#144 How To Use Food As A Sensual Aphrodisiac — Florian Filtzinger
🔥 Hungry For Pleasure?
Discover how to use food to ignite sensual delight with the tantra somatic practices here in episode #144 of The Sensual Sessions Podcast with host Candia Raquel and guest Florian Filtzinger, Somatic Educator and Movement Therapist.
🔥 In This Episode We Discuss
[00:01:00] - Sensuality Beyond the Bedroom
[00:03:20] - We Feast Berlin: A Somatic Celebration
[00:08:00] - Permission to Play with Food
[00:16:00] - Gratitude & Embodied Nourishment
[00:22:45] - Tantric Eating & Oneness
[00:34:56] - Cultural Shame Around Bodily Pleasure
[00:43:00] - The Myth of E...
2025-08-2659 min
The Sensual Sessions#143 How To Tend To Your Sensual Inner Beast — Clare Maxwell
🔥 Stress Put Off The Fire Of Pleasure?
Discover how to tend to your sensual inner beast with cranial nerve sequencing and Alexander Technique here on episode #143 of The Sensual Sessions Podcast with host Candia Raquel and Guest Clare Maxwell, Dance Artist. Alexander Technique Teacher. Mobile Body Alignment™ Creator.
🔥 In This Episode We Discuss
[00:00:00] - Why Sensuality Is More Than Desire
[00:06:02] - First Steps to Reclaim Pleasure in Daily Life
[00:12:18] - How the Body Stores Stress and Blocks Sensuality
[00:18:25] - Using Breath to Awaken Physical Ple...
2025-08-191h 02
The Sensual Sessions#142 Getting Good at Sensual Goodness — Upasaka Upali🔥 Pessimistic?
That´s just a bad habit. Discover how to sensually embody goodness and get good at it on this episode of The Sensual Sessions Podcast with host Candia Raquel and guest Upasaka Upali, Meditation Teacher and Founding Member of Open Dharma Foundation.
🔥 In This Episode We Discuss
[00:00:00] - Why Mindfulness Feels Different in Practice
[00:03:12] - The Subtle Shift From Struggle to Ease
[00:06:45] - How Orientation Shapes Your Inner Experience
[00:09:58] - Using Compassion as a Daily Anchor
[00:13:27] - The Surprising Link Between Pleasure and Suffe...
2025-08-121h 09
The Sensual Sessions#141 How To Embody The Sensual Mistress Trifecta — Mistress Malissia
🔥 Lost Your Sensual Power?
Take it back embodying the mistress trifecta here in episode #141 of The Sensual Sessions Podcast with host Candia Raquel and Malissia B. Lovsky, Mentor of Sacred Female Dominance. Founder Of The Dominatrix Academy.
🔥 In This Episode We Discuss:
[00:00:03] - Reclaiming Your Power With the Dominatrix Trifecta
Candia opens with a powerful invitation to rediscover your inner authority.
[00:03:20] - Becoming a Mistress: Power That Was Always Within
Malissia shares how she embraced her dominant identity—and how it fit like Cinderella’...
2025-08-0555 min
The Sensual Sessions#140 Harness The Sensual Power Of Intention — Kelli Cooper🔥 Can´t Manifest?
Discover how to harness the sensual power of intention with the internal wellbeing and general vibe management tips here in episode #140 of The Sensual Sessions Podcast with host Candia Raquel and Kelli Cooper, Law of Attraction Coach at Life Made to Order.
🔥 This is what you´ll discover in this episode
[00:01:42] - Why desire isn't the enemy of contentment
[00:05:21] - The difference between efforting vs aligning with pleasure
[00:09:58] - How conditioning blocks your access to sensuality
[00:14:47] - The pain beneath desire and why it matt...
2025-07-2952 min
The Sensual Sessions#138 How To Be Proud Of Your Sensual Desires — Suzannah Weiss🔥 Feeling objectified?
Discover how to be proud of your desires, take ownership of your sensual pleasure and advocate for your choices in this episode of The Sensual Sessions Podcast with host Candia Raquel and guest Suzannah Weiss, MA, MPS, CSE, AMFT Writer and Sexologist.
🔥 What you´ll learn in this episode
[00:00:00] - Reclaiming Desire: From Objects to Subjects Candi and Susanna open the conversation on women owning their desires and sensuality.
[00:02:30] - How Objectification Shapes Choices & Self-Expression Exploring how cultural conditioning affects women's pleasure and autonomy.
[00:05:40] - Media Mes...
2025-07-0847 min
The Sensual Sessions#137 How To Be Present For Sensual Pleasure — Lillian Kemanis (MA)
🔥 Dissociated From Pleasure?
Discover how to be present for sensual pleasure by embracing safe spaciousness, curious inquiry and sovereign playfulness; here on episode #137 of The Sensual Sessions Podcast with host Candia Raquel and guest Lillian Kemanis, Master of Arts, Writer, Dancer, Somatic Movement Educator & Therapist.
🔥 This Is What You´ll Learn Here
[00:00:00] - Welcome to Sensual Presence & Play Intro to embodiment, curiosity, and sensuality in daily life.
[00:06:30] - The Juicy Paradox: Pleasure Amid Global Chaos Exploring the tension between sensual aliveness and world challenges.
[00:12:00] - Escaping...
2025-07-0353 min
The Sensual Sessions#136 How To Sensually Reconnect With The Pelvic Floor — Elyse Sparkes
🔥 Kegels Ain´t Making The Trick?
Sensually reconnect with the pelvic floor even if you struggle with constipation, post partum leaking or painful sex on episode #136 of The Sensual Sessions Podcast with host Candia Raquel and guest Elyse Sparkes Core and Pelvic Floor Movement Rehab Specialist.
🔥 Get FREE guide to awaken sensuality clicking here:
https://www.candiaraquel.com/awaken-sensuality
🔥 Here´s What You´ll Learn In This Episode
[00:00:00] - Introduction & Pelvic Floor Sensuality Overview Set the stage for understanding pelvic floor health in relation to sens...
2025-06-241h 02
The Sensual Sessions#135 Sensual Sex Reimagined — Leah Piper & Dr Willow Brown
🔥 Performance Anxiety?
Get the confidence of a master lover by listening to your body here on episode #135 of The Sensual Sessions Podcast with host Candia Raquel and guests Leah Piper & Dr Willow Brown, co-founders of the Sex Reimagined Podcast.
🔥 Get FREE guide to awaken sensuality clicking here:
https://www.candiaraquel.com/awaken-sensuality
🔥 What You´ll Learn In This Episode
[00:00:00] - Welcome to Sensual Sessions: Exploring Sensuality & Pleasure
Introduction to the podcast’s themes—sensory awareness, self-expression, and embodied pleasure.
[00:07:00] - Tantra & Daoist Se...
2025-06-1748 min
Getting Work To Work“Pleasure Is Our Birthright” with Candia Raquel (GWTW822)As someone who sits at a desk for long periods of time every day, I was intrigued when today’s guest reached out with an offering of “3-Keys to Awaken Sensuality In The Midst Of The AI Era.” I was a little confused at first, thinking about sensuality in terms of sexuality, but then I got curious. Candia Raquel is a biologist, sensualist, and artist and she’s on the show to help us get connected with our bodies, while we get our work to work. She defines sensuality as simply being aware of the sensations of your body. Our conv...
2025-06-0654 min
The Sensual Sessions#130 The Secret Of Sensual Walking — Bruce Fertman🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Do you walk like funky chicken?
Discover how to move like a tiger in the wild with the secret of sensual walking using the Alexander Technique, here on episode #130 of The Sensual Sessions Podcast with host Candia Raquel and guest Bruce Fertman, Movement Artist. Walking Well, Author Alexander Technique Alliance, Founder.
🔥 About Bruce Fertman
Bruce brings 60 years of study as a movement artist and educator to his work having trained in gymnastics, modern dance, ballet, conta...
2025-05-1352 min
The Sensual Sessions#129 How To Tap Into The Sensual Bliss Of Prayer — Lavinia Plonka🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Feeling disconnected from the divine?
Discover how to use embodiment to tap into the sensual bliss of prayer and be at one with the divinity, here on episode #129 “How To Tap Into The Sensual Bliss Of Prayer” on The Sensual Sessions Podcast with host Candia Raquel and guest Lavinia Plonka Artist, Author, Creator of Kinesa, Alba Method and Emotional Body Instructor., Feldenkrais Method Practitioner, Shift Network Faculty Member and Asheville Movement Center Director.
🔥 About Lavinia Plonka
Internation...
2025-05-0648 min
The Sensual Sessions#128 How To Be Sensually Unapologetic — Ianthe Mauro & Kim Staples🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Done with being a people pleaser?
Discover how to confidently embrace your flawed humanness and become your truest self here on episode #128 “How To Be Sensually Unapologetic” on The Sensual Sessions Podcast with host Candia Raquel and guests Ianthe Mauro, Brand Consultant, Product Designer and owner of Objects With Purpose and Kim Staples, Somatic Coach and creator of The Divine Activation both hosts of the Unapologetic Uplift Podcast.
🔥 About Ianthe Mauro
After discovering scented candles can be to...
2025-04-2947 min
The Sensual Sessions#127 The Sensual Sense Of Smell — Stephanie Tack🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Ready to take sensual intimacy to the next level?
Use the sense of smell to tap into the animalistic passionate side of yourself here on episode #127 “Deepen Sensuality With The Sense Of Smell” on The Sensual Sessions Podcast with host Candia Raquel and guest Stephanie Tack. Somatic Movement Therapist. Educator & Embodiment Coach.
🔥 About Stephanie Tack
Somatic Movement Therapist, Educator & Embodiment Coach providing: 1) body-work sessions for people with chronic and acute pain or health conditions; 2) trauma-informed e...
2025-04-2243 min
The Sensual Sessions#126 Being Sensually Seen Part 2: Practice — Melanie Maar🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Do you get shy when being admired?
Get comfortable being sensually seen by embodying pleasure here on episode #126 “Being Sensually Seen Part 2” of The Sensual Sessions Podcast with host Candia Raquel and guest Melanie Maar, Dance Artist, Teacher and Sensxuality Guide.
🔥 About Melanie Maar
Born and now based again in Vienna, Austria as the daughter of a dancer and a therapist, I was led to be curious about the sensual and the rational realms from a young age...
2025-04-1525 min
The Sensual Sessions#125 Being Sensually Seen Part 1: Theory — Melanie Maar🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Do you get shy when being admired?
Get comfortable being sensually seen by embodying pleasure here on episode #125 “Being Sensually Seen Part 1” of The Sensual Sessions Podcast with host Candia Raquel and guest Melanie Maar, Dance Artist, Teacher and Sensxuality Guide.
🔥 About Melanie Maar
Born and now based again in Vienna, Austria as the daughter of a dancer and a therapist, I was led to be curious about the sensual and the rational realms from a young age...
2025-04-0826 min
The Sensual Sessions#124 How Sensuality Can Help You Out Of Crisis — Florian Filtzinger🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Trying to find your way out of a crisis?
Discover how sensuality can help you release the pressure and connect with yourself in a pleasurable way on episode #124 of The Sensual Sessions Podcast “How Sensuality Can Help You Out Of Crisis” hosted by Candia Raquel with guest Florian Filtzinger, Somatic Educator and Movement Therapist.
🔥 About Florian Filtzinger
Florian Filtzinger is a somatic educator and therapist with a unique perspective on life, viewing it as a choreography to...
2025-04-011h 16
Unapologetic Uplift with Kim and IantheSensuality and Self-Consent with Candia RaquelSend us a textJoin hosts Kim Staples and Ianthe Mauro on this week's episode of Unapologetic Uplift as they dive into the world of sensuality and self-consent with special guest Candia Raquel. Candia, a biologist, sensualist, and former Pilates master teacher, shares her journey of embracing sensitivity and pleasure, breaking cultural norms, and empowering herself and others to live authentically. This episode explores the concept of being a 'sensualist', the physiological definition of pleasure, and the importance of self-consent. Discover how to reconnect with your sensitivity, embody pleasure, and live your fullest life. Tune in for...
2025-02-261h 03
The Sensual Sessions#119 Sensual Science And Mystery of Breast Cancer Recovery — Dr M Eddy🔥 Are you struggling? Walk with beauty on your way to breast cancer recovery by embracing the rawness of mystery and finding time for sensual pleasure inspired in the conversation on this episode with guest Dr. Martha Eddy and host Candia Raquel.
🔥 About Dr Martha Eddy
When people ask me what I do, I sometimes say I am a Movement Maverick. ~ Martha Eddy.
Martha Eddy, DEP, CMA, RSMT, EdD, and Licensed TBMC, is an international advocate of Somatic Movement Education & Therapy and speaker on Health, Wellness, and the BodyMind connection. She is the Found...
2025-02-161h 36
The Sensual Sessions#118 Fix Your Relationship With Sensual Communication — Tressa Yonekawa🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Estranged from your beloved?
Fix your relationship with sensual communication and dominatrix tips here on episode #118 of The Sensual Sessions Podcast hosted by Candia Raquel with guest Tressa Yonekawa, Winning Keynote Speaker, International Author, Corporate and Couples Relationships Coach.
🔥 About Tressa Yonekawa
I work every day to disrupt your life in the best ways by providing experiences of positive change, connection, excellence in leadership and inclusive belonging.
I am an award-winning: . mindset . inclusion . and...
2025-02-041h 10
The Sensual Sessions#117 How To Radiate Sensual Presence — John Britton🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality
🔥 Feeling invisible?
Discover how to radiate sensual presence by connecting to the stream of life force here on episode #117 of The Sensual Sessions Podcast hosted by Candia Raquel with guest John Britton, Self-With-Others Creator, Author and Renowned Physical Theatre Performer.
🔥 About John Britton
For thirty years I travelled the world as director, teacher of performers, and an actor/movement artist. I worked in theatre, somatics, dance, circus, improvisation, clowning, education and things outside any definition! I a...
2025-01-2844 min
Your Moving Mind#28 MINDFUL SENSUALITY (Special Guest: Candia Raquel)Today’s guest, Candia Raquel, is a Mexican sensualist, scientist, artist and woman. She is the host of The Sensual Sessions Podcast; she enjoys contemplating trees and drinking tea. Candia is dedicated to helping workaholics overcome inhibition and embody sensuality through somatic movement.
Candia invites us to reconnect with the sensual experience of pleasure through the three P’s: Posture, Presence and Pleasure. We could all use this reminder to rediscover the joy in everyday experience.
Candia Raquel’s web page: https://www.candiaraquel.com/
Candia Raquel’s Instagram...
2024-12-1750 min
The Sensual Sessions#99 Working from your body’s mind in Klein Technique™️ — Susan Klein🔥 Derailed with what happened to you? Come back to who you truly are by embodying the anatomy, energy and movement of your bones with Klein TechniqueTM in this episode with it´s Founder and School Director, Susan Klein.
I first encountered Susan's work through a dance colleague at the Ballet Nacional de Mexico, who shared movement secrets learned from Susan herself. This included a transformative exercise known as the "roll down," which changed my approach to ballet and body alignment forever.
~Candia Raquel
🔥 Which Are The Roots That Led To The Working...
2024-07-2350 min
The Sensual Sessions#96 The Sensuality Of Breathing And Rest — Felipe Bojórquez Espinosa
🔥 Trying To Be Under Control Ruined Sensuality?
Instead of grasping for the end goal, shift your focus to sensations for pleasure to unfold naturally. Learn more here in episode 96 with Musician and Alexander Technique Teacher Felipe Bojórquez Espinosa.
In this compelling episode of the Sensual Sessions podcast, Candia Raquel welcomes Felipe Bojórquez, an Alexander Technique teacher and musician, to explore the fusion of music, somatic practices, and sensuality. Bojórquez shares his journey from studying music and Chinese medicine to embracing the Alexander Technique after a transformative flute lesson. His story illumina...
2024-06-0532 min
Expand Your AbilityCandia Raquel - Choosing Pleasure: Maturity, Boundaries, and SensualitySensuality is our birthright, says my guest Candia Raquel. Sensuality is pleasure derived from our sensation, free from inhibition and full of self-expression. To be with the sensuous is to be connected to the present. Our modern culture numbs us from our bodies. Pleasure is sold as a product (go get something nice at Starbucks). We're encouraged to hustle, work hard, and sacrifice. and defer the pleasures of life till retiring on the beach. Being numb is a big problem, because it disconnects us from what makes us really us. Instead of choosing wh...
2024-01-151h 00
The Sensual Sessions#83 How To Take Agency On Your Sensual Pleasure — Astra Coyle🔥 Get FREE guide to awaken sensuality clicking here: https://www.centrodepoder.com/awaken-sensuality
🔥 Navigate Episode On How To Take Agency On Your Sensual Pleasure
1:02 Discovering body-mind connection.3:37 Being conditioned to believe the main pursuit in early life should be academic education.4:23 Studying Zen meditation searching for a clear ownership and reference of myself.5:08 Astra and Candia hating their first experiences with the Feldenkrais Method® but then delighting so much with the felt sense of the body after class that crossed town walking not wanting to stop moving.11:14 Thinking patterns...
2024-01-0254 min
The Sensual Sessions#64 Putting The Body Into Pleasure So It Makes Sense — Daniel Schmidt🔥 Get FREE guide to awaken sensuality clicking here: https://www.centrodepoder.com/awaken-sensuality
Easily triggered? Trauma is stored in vulnerable areas that flare to terror with touch but micro-adjustments allow to put the body back into pleasure.
🔥 Why putting the body back into pleasure
Many difficult experiences are carried unconsciously until theres a trigger that brings them to the present moment, like a caress that reminds you of an unwanted touch from someone.
This is why it´s important to tend to ourselves in a protective and loving way so it´s p...
2023-08-1648 min
The Sensual Sessions#59 Meditation To Treasure Your Sensual Uniqueness — Ximena Tavares🔥 Get FREE guide to awaken sensuality clicking here:
https://www.centrodepoder.com/awaken-sensuality
Wanna stand out as hot? Don´t blend fitting in trends, instead discover how to treasure your sensual uniqueness with the meditation in this episode.
🔥 This is why it´s hard to treasure your own sensual pleasure
If you´re manage your time to accomplish your quarterly goals and take pride on delivering, chances are that you´re great at doing.
But pleasure of the sensual kind requires not doing, which is hard and counter intui...
2023-07-1236 min
The Sensual Sessions#58 Playfully Tapping Into The Pleasure Of Physicality — Lazaro Godoy🔥 Get FREE guide to awaken sensuality clicking here: https://www.centrodepoder.com/awaken-sensuality
Is focus on success keeping you from playfully tapping into the pleasure of physicality?
It seems normal what´s not normal. Like being busy with never ending tasks, overwhelmed with information and running after urgent notifications. While feeling estranged from our own physical sensations.
Actually successful people are the ones who play, just like Messi. Playing can only happen when you´re fully immersed in what you´re doing. Going through the motions in autopilot like a robot is not e...
2023-07-0427 min
The Sensual Sessions#57 Pleasure In Movement By Giving Up Control — Clare Maxwell🔥 Get FREE guide to awaken sensuality clicking here: https://www.centrodepoder.com/awaken-sensuality
You a control freak? Congratulations! That´s great to build a career, though it´s disastrous for pleasure. Discover how to let go of give it up here.
🔥 How giving up control unleashes pleasure in movement
Being a control freak is a priced virtue in the culture of achievement. Running by the book, keeping track of everything and climbing the ladder of success requires tremendous self-control. But control can be disastrous for pleasure. Imagine counting each chew of your favori...
2023-06-291h 02
The Sensual Sessions#56 Why You Need To Be Sensually Touched — Alexandros Ioannou PT🔥 Get FREE guide to awaken sensuality clicking here: https://www.centrodepoder.com/awaken-sensuality
Touch deprived? Your sense of self can only come by being intently touched by others in consent. Learn more about being sensually touched here.
🔥 When was the last time you were sensually touched?
Most people is sensually deprived and touch hungry. Touch is not just something to expect at a Massage in a Spa, but an element of identity.
Touch is the fundamental way in which you get your the fleshly sense of yourself, according to Physiother...
2023-06-221h 17
The Sensual Sessions#55 How To Let Pleasure Happen — Rodrigo SuárezGrab FREE guide 👉 https://www.centrodepoder.com/awaken-sensuality
Want to be a great lover? Just unleash your instinctual arousal reflexes by getting tension out of the way. Discover how to let pleasure happen here.
🔥 A great lover lets pleasure happen
Tension is confused with arousal as often as it´s discharging release is confused with pleasure. Truth is that tension only gets in the way of instinctual reflexes properly performing on intimacy. The secret of great intimacy is in not letting tension get in the way of the naturally emerging fleshly pleasure.
2023-06-0850 min
The Sensual Sessions#54 Discover Who You Are Through Pleasurable Sensations — Robert BoydClick here for FREE Guide to Awaken Sensuality: https://www.centrodepoder.com/awaken-sensuality
Want to discover who you truly are?
Personality tests, archetypes and your personal story will only tell you so much about yourself because these are all fixed frames within discursive thinking. To know who you truly are tend to the realm of your fleshly sensations of pleasure. As for the body sensorial feeling means knowing.
Know more about yourself in this episode #54 "Discover Who You Are Through Pleasurable Sensations" of The Sensual Sessions Podcast with Mathematician, Computer Science Expert, Triangle...
2023-05-2555 min
The Sensual Sessions#53 Inner Peace and Pleasure: A Reiki Journey — Nancy ShapiroGrab the FREE guide to Awaken Sensuality here: https://www.centrodepoder.com/awaken-sensuality
🔥 Looking For Inner Peace And Pleasure But You´re Going Through Difficulty?
Discover how reiki can help you get into the inner state to create space from dim situations and deal with them in a better way to find the inner peace and even experience pleasure, in the episode #53 of The Sensual Sessions podcast "Inner Peace and Pleasure: A Reiki Journey" with Master Reiki Practitioner and Akashic Records Reader, Nancy Shapiro.
🔥 About Nancy Shapiro
Stress, a...
2023-05-0229 min
The Sensual Sessions#52 How To Explore Somatic Sensuality — PhD Joseph DellaGrotteGrab the FREE guide to Awaken Sensuality clicking here: https://www.centrodepoder.com/awaken-sensuality
Yearning To Go In A Journey Into The Somatic Sensuality State From Where Everything Unfolds?
Discover core movement integration with 85 year old somatics connoisseur Joseph DellaGrotte PhD on this episode #52 of The Sensual Sessions podcast hosted by Candia Raquel.
🔥 About Joseph DellaGrotte PhD
Josef DellaGrotte, PhD, CFP-physio, is one of the foremost experts on improving both functional-neuromyofascial movement and psychophysical related disorders. His training experience includes physical therapy, Rolf Structural Integration, yoga and t’ai chi- chi ku...
2023-04-251h 10
The Sensual Sessions#51 How To Infuse Sensual Mystery Into Intimacy — Leah GastlerGet the free guide to Awaken Sensuality here: https://www.centrodepoder.com/awaken-sensuality
Wondering How To Infuse Sensual Mystery Into Intimacy?
Overcome monotony in your relationship by infusing sensual mystery through practices to awaken fleshly delight in this episode #61 of The Sensual Sessions podcast with virtuoso classical viola player and Se .x & Intimacy Coach, Leah Gastler!
About Leah Gastler
Leah Gastler is a sex and intimacy coach who specializes in helping womxn in committed relationships create life-changing sex and transcendental intimacy with the person they love...
2023-04-1858 min
The Sensual Sessions#50 Embodying Creativity: The Eros of Transformation. Thomas Kampe PhDGet the free guide to Awaken Sensuality: https://www.centrodepoder.com/awaken-sensuality
Into transformation? Erotism is not about age but about being the resistance that in the face of outmost difficulties claims life at it´s fullest.
Imagine a kid that grew up playing in the ruins of a Nazi fascist Germany destroyed homeplace.
Thomas Kampe, PhD, the special guest to crown episode #50 of The Sensual Sessions podcast, was this little kid born in Kassel.
Grew up embraced by a radical left-wing environment and top avant-garde artists educated him. He b...
2023-04-111h 39
The Sensual Sessions#49 How To Connect Sensually As A Whole — Erifily NikolaGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality Waiting or your Better Half to Fulfill You? Start by Connecting Sensually as a Whole in this Episode!
🔥 Finding Passion Through Life-Altering Experiences
Erifily shares a personal story about a life-changing moment when they were working as a graphic designer and experienced a massive earthquake. Despite being under their desk as the building collapsed, the speaker was unharmed and came out of the experience with a newfound appreciation for life. This event prompted her to pursue their passions more passionately, lead...
2023-04-071h 11
The Sensual Sessions#48 How To Feel Deserving Of A Pleasurable Career — Eve BerkovichGrab the free guide to Awaken Sensuality: https://www.centrodepoder.com/awaken-sensuality
Feel Not Deserving Of A Pleasurable Career?
Maybe you´ve received from your primary caregivers the idea that life is hard and that you must follow a set career to comply with what´s expected from you.
But it doesn´t have to be this way and it´s actually dangerous to go on run build a career on the ground an unexamined mindset. It´s not uncommon that Medical School students that are not really into it are at risk...
2023-03-2828 min
The Sensual Sessions#47 How to develop presence and access sensual pleasure — John BrittonGet FREE guide to Awaken Sensuality: https://www.centrodepoder.com/awaken-sensuality
How To Develop Presence And Access Sensual Pleasure
Ever found yourself distracted in bed thinking on the grocery list instead of delighting with your beloved in love making ?
Distraction is the consequence of letting your attention scatter in all directions on this era of fast communications. The problem comes when the distraction from trying to be everywhere doing everything becomes a habit of pretending instead of engaging in the act of performing.
Pretending to work instead of performing a...
2023-03-271h 08
The Sensual Sessions#46 Set boundaries to safely enjoy sensuality — Jamie CaweltiAre You Good At Setting Boundaries To Safely Enjoy Sensuality?
It´s HARD to set boundaries when you come from a background of abuse and abuse enabling.Then, often times, you either become agreeable with unacceptable stuff until you have to slap a bouquet in their face or you hide your sensual self in the closet.Jamie Cawelti, Executive Director of SEX POSITIVE WORLD, shares on The Sensual Sessions episode #45 how to “Set Boundaries To Safely Enjoy Sensuality”.
About Jamie Cawelti
Jamie Cawelti is the Executive Director of Sex Pos...
2023-02-2043 min
The Sensual Sessions#45 Finding Sensuality Through Self-Love — Andy LyWanna Discover How Self-Love Can Help You Find Sensuality?
Trying too hard is actually un-attractive. True attractiveness is found in experiencing self-love through mindfulness. In The Sensual Sessions episode #45 Andy Ly, Mindfulness Practitioner and Brand Strategist, shares on Finding Sensuality Through Self-Love.
About Andy Ly
Mindfulness Practitioner. Brand Strategist. UX Designer. Straight Up Magician. Know more about Andy Ly on Instagram: @mindfulmagician
What´s Next
Get the FREE Guide to Awaken Sensuality here: https://www.centrodepoder.com/awaken-sensuality
2023-02-141h 51
The Sensual Sessions#44 Treasure Of Pleasure Meditation — Rūta KavaliauskienėIs heartbreak real? You may have strong physical sensations without organic reason. Soothe health anxiety with this treasure of pleasure meditation!
🔥 About Rūta Kavaliauskienė
I am a psychologist and a psychotherapist. I am interested in mindfulness and self-compassion practices. I practice in Lithuania and online. You can find me on instagram @rutakavaliauskiene.lt
🔥 What´s Next? Get the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
2023-02-0750 min
The Sensual Sessions#043 Movement, Pleasure And Expression — Theo ClinkardMovement, pleasure and expression are important because we´ve been educated to sacrifice pleasure for living for others expectations as if was a matter of honor. I´d seem unruly to do what you want but truth is owning your desire is a matter of honesty.Learn more about owning your pleasure at The Sensual Sessions podcast´s Episode #44 with one of the most celebrated UK´s choreographers, Theo Clinkard. 🔥About Theo Clinkard
Theo Clinkard was born in Cornwall, England and his current practice spans choreography, theatre design and performing....
2023-01-2834 min
The Sensual Sessions#42 Pain And Pleasure — Elena BartleyGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
No pain no gain? Gotta be smarter than that! Being softer requires true strength. Conquer desire through pleasure. Try high heels as a starter.
🔥 What You´ll Learn With Elena Bartley At “Pain And Pleasure” Episode #42 Of The Sensual Sessions Podcast
00:21 Welcoming Elena Bartley. Elena is the Founder of the Pilates Center of Las Vegas, creator of tupilates.video App, she was the first dancer of the Harlem Theatre of New York Ballet Company, she´s a pioneer in...
2023-01-1626 min
The Sensual Sessions#41 Skin As Sensual Origami — Marie Marguerite RandjelovicGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
Hate wrinkles? Instead, see how every fold in your skin is where movement happens. Fold. Create volume. Reorganize. Welcome your own sensual pleasure.
🔥 What You´ll Learn With Marie Marguerite On “Skin As Sensual Origami” Episode #41 Of The Sensual Sessions Podcast
01:03 Marie Marguerite Randjelovic began her doings as a rebellious act. She was a ballet dancer from the age of 4 to 16. Did art school, then in 2021 decided she´d be free.
02:45 Marie Marguerite´s body started to ache at 25...
2023-01-0936 min
The Sensual Sessions#40 Persistent Growth And Sensuality — Michael LandauGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
Working hard? Instead create in a less strenuous, more effective and sensually pleasurable way with the mindful movement habit of Persistent Growth.
🔥 What You´ll Learn With Michael Landau At The “Persistent Growth” Episode #40 Of The Sensual Sessions Podcast
0:18 Michael Landau is the Founder of Persistent Growth, Feldenkrais Method® Practitioner, Pianist and Professor, at The Sensual Sessions Podcast episode #40 on Persistent Growth And Sensuality.
0:56 How Persistent Growth was invented during the Pandemic after Michael decided to leave his 30...
2023-01-0236 min
The Sensual Sessions#39 Feldenkrais: Bringing Your Inner Queen to Light — Paul Pui Wo LeeGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
Faking pleasure out of insecurity? Learn to smile, accept and act flirtatiously with Feldenkrais® spiral power for bringing your Inner Queen to light.
🔥 What You´ll Learn With Paul Pui Wo Lee On The “Feldenkrais: Bringing Your Inner Queen to Light” Episode #39 Of The Sensual Sessions Podcast
00:14 Welcoming Paul Pui Wo Lee, Dance Artist and Feldenkrais Method® Practitioner.
00:52 How Feldenkrais® saved Paul´s life after a herniated disc neck injury dancing at the Gothenburg Opera Company in Sweden.
2022-12-261h 10
The Sensual Sessions#38 Overcome Trauma To Live Sensually — Lucia GabrielaGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
Trauma keeping you from living sensually? Learn how asking for and demanding consent sets the basis for healing and safely surrender into pleasure!
🔥 What You´ll Learn With Lucia Gabriela On "Overcome Trauma To Live Sensually" Episode #38 Of The Sensual Sessions Podcast
00:39 Lucía Gabriela founded two great temples to learn, explore and experience from tantra to intimacy, sexuality, kink and conscious BDSM. She´s a Trauma Informed and Intuitive Coach, and Emotional Somatic Body Therapist to help people ove...
2022-12-1935 min
The Sensual Sessions#37 Sensual Meditation — Alejandra QuicenoGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
Bored with Meditation? Maybe you´ve missed the key of making it sensual by bringing your mind to the pleasure of feeling your body. Discover how here!
🔥 What You´ll Learn At This "Sensual Meditation" Episode #37 Of The Sensual Sessions Podcast
01:13 How Alejandra went from thinking Yoga and Meditation was boring to taking her first class, shaking her way through it and becoming a morning person.
03:34 How a teacher that doesn´t make you feel judged because...
2022-12-1221 min
The Sensual Sessions#36 Age Like A Sensual Badass — Tamela HartGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
Fighting your age? Forget about being 20 again and age like a sensual badass with energy, vitality, freedom and being more of who you truly are!
🔥 What You´ll Learn On "Age Like A Sensual Badass" Episode #36 of The Sensual Sessions Podcast
00:15 Tamela Hart´s fantastic Vlog on being pro-age
01:37 Tamela´s background as a kinesthetic woman that loves touching things, fabrics, smells and tastes. Always overly energetic, stimulated and excited about things. Having so much energy about what...
2022-12-0520 min
The Sensual Sessions#35 Awaken Pelvic Floor Sensuality — Sharon GimpelGet the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality
Kegels not enough? Discover the Pelvic Floor as a gift to experience resilience, vulnerability and somatic pleasure with the Feldenkrais Method® on this episode of The Sensual Sessions podcast with Sharon Gimpel!
🔥 What You´ll Learn At This Awaken Pelvic Floor Sensuality Episode #35 Of The Sensual Sessions Podcast
00:14 Sharon Gimpel is a Dance Artist, Doula and Feldenkrais Method® Practitioner.
01:03 Somatic movement and the singular sense of the Pelvic Floor that has nothing to do with kegel.
0...
2022-11-2937 min
The Sensual Sessions#34 The Paradox Of Shadow Tantra — Elle MonkTrauma disconnected you from bliss? Use Shadow Tantra as a desperate measure to get back into the intimacy of your body by transforming emotions! Get the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com
🔥 What you´ll learn in this episode
0:41 Elle Monk´s jouney beginnings as an artistic research of sharing hope as a body practice that led her to become a monk, a Tantra teacher and starting a contemporary form of a Tantric Monastery. 1:36 How the practice of Tantra is passed on through generations as the body of that Sha...
2022-11-2125 min
The Sensual Sessions#33 Contextually Appropriate Intimacy — William HedbergTerrified of love but crave intimacy? The key is to be contextually appropriate from sexuality to spirituality to be intimate everything. To deepen get the FREE Guide to Awaken Sensuality at www.centrodepoder.com 🔥
What You´ll Learn In The Episode Of Contextually Appropriate Intimacy
0:30 William Hedberg´s inventions as a container in a muscular level to go into a relationship with yourself where you can be quiet using movement to understand whatever is coming up in you mentally, creatively, emotionally, centrally as a human being.01:43 Tell the world how to be but don´...
2022-11-1427 min
The Sensual Sessions#32 Feminine Sexual Alchemy — Máire Ni GLow libido and lots of coffee? Maybe emotions are depleting your life force. Restore vitality with the feminine sexual alchemy practice of the inner smile here! Plus get the FREE Guide to Awaken Sensuality at www.centrodepoder.com 🔥
Dive Into Your Feminine Sexual Alchemy
00:18 Máire Ni G is the founder of Feminine Sexual Alchemy with over 20 years of mind-body connection research experience, she´s trained directly with Mantak Chia for over 3,000 hrs as a Universal Tao Instructor, has a science degree in occupational therapy, a post degree diploma in bereavement and loss, she also...
2022-11-0734 min
The Sensual Sessions#31 Heart Center And Pelvic Floor In Gyrotonic — Tim McMinnTightening weakens you. Get a sensual Pelvic Floor by learning how to open with suction cup effect in this episode with a leading GYROTONIC® expert! Get the FREE Guide to Awaken Sensuality at www.centrodepoder.com 🔥
About Tim McMinn
Tim is a “Kinesionaut”, an explorer of movement.
He’s been at it for thirty years as dancer, massage therapist, and GYROTONIC® & GYROKINESIS® Specialized Master Trainer. The Craft of the Gyrotonic and Gyrokinesis methods are the tools he uses to empower his students to move with freedom and ease, making them a “stronger that lasts longer...
2022-11-0126 min
The Sensual Sessions#30 Tap Into Sensual Intuition — PhD Josefine FischerNo more overthinking. Know the truth about a person or situation with this episode´s body mind exercise to tap into sensual intuition. BONUS: Get the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com
How To Tap Into Sensual Intuition
00:42 Josephines journey from her background in academia to become a traveling yoga teacher interested in anatomy, biomechanics and the brain boosting benefits of movement through mind body connection.01:42 How bad posture can disconnect your body body from your mind even if you´re brilliant.02:13 Why using your body can make you smart...
2022-10-2731 min
The Sensual Sessions#29 A Sense Of Ownership And Pleasure In You — Simonetta AlessandriForcing yourself? Take ownership of your pleasure by exploring reality, making mature decisions and having authority on your doing with Feldenkrais® in the episode #29 of The Sensual Sessions Podcast with dance artist and somatic movement teacher Simonetta Alessandri. 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com 🔥
How To Get A Sense Of Ownership And Pleasure In You
00:16 - Simonetta Alessandri is a Dance Artist, Feldenkrais Method® Practitioner and Somatic Educator based in London. She teaches at Trinity Laban, The Goldsmiths University and the London Contemporary Dance School.
01:24 - How to deal w...
2022-09-2941 min
The Sensual Sessions#28 The Art Of Feminine Negotiation — Cindy WatsonFemininity feels like a liability? You´ll learn in this episode how to turn femininity into your secret weapon to get more of what you deserve in life—from the boardroom to the bedroom. Get the FREE Guide to Awaken Sensuality at www.centrodepoder.com 🔥
2022-09-0732 min
The Sensual Sessions#27 Sensual Intimacy — Robert SteijnShame gets in the way of your sexuality? Discover how tender thinking while letting the body take over can lead to uncensored sensual intimacy. Get the FREE Guide to Awaken Sensuality at www.centrodepoder.com
2022-08-2341 min
The Sensual Sessions#26 The Power Of Intrinsic Pleasure — Bjarte HileyDissatisfied? Intrinsic pleasure is the alignment of life force when you´re at rest with yourself letting everything take care of itself from there. Get the FREE Guide to Awaken Sensuality at www.centrodepoder.com
2022-08-1639 min
The Sensual Sessions#25 Somatic Art For Sensorial Awakening — Marina TsartsaraSo distracted you can´t reach pleasure? Discover how to engage in sensual experiences by creating somatic art with the use of simple materials! Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com
2022-08-0937 min
The Sensual Sessions#24 3 Blocks To Feeling Pleasure — Steve JamesIf you open to feeling, you're opening to both sensuality and trauma. Use clarity and movement to safely release the 3 blocks to feeling pleasure! Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com 🔥
2022-08-021h 14
The Sensual Sessions#23 Dancing From The Inside Out — Lise BrennerAre you in that body or not? Learn how to get out of the assumptions of what you should do and into your sensual flesh to dance from the inside out! Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com
2022-07-2630 min
The Sensual Sessions#22 Intense Sensual Awareness — Ryan NagyDo you forget your body by spending too much time in the computer up in your head? Your nervous system needs movement awareness to access pleasure. Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com
We very rarely talk about sensing pleasure, like “oh I have this strange pleasure that´s happening all the time. Oh, Doctor, can you help me I, I feel I just feel pleasure in my, on my legs. And I don´t know where it´s coming from.” - Ryan Nagy
EPISODE´S CONTENTS
0:28 Persevering in aware...
2022-07-1856 min
The Sensual Sessions#21 How To Navigate Emotions — Sue CritesDrowning in negative emotions? Discover how to navigate the chi energy of emotions towards love and happiness through the ancient wisdom of Qigong. 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com
2022-07-1240 min
The Sensual Sessions#20 Sensuality And Financial Wellness — Linzy BonhamHow do you feel about money? Do you undermine the value of what you´re doing? If money is not working for you it´ll impact your health and wellness physically, emotionally and spiritually. Do the sensual exercise in this session to embody mindfulness and presence with the experience of money. 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com
2022-07-0626 min
The Sensual Sessions#19 Full Body Orgasms And Habits To Avoid Pleasure — Mareen SchollGo from the pressure of getting a whole body orgasm to the source of that desire to indulge on the pleasure of senses, confidence, trust and intimacy. 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com
2022-05-2038 min
The Sensual Sessions#18 How To Open To Pleasure — Daniel GelblumConfronted by being just with yourself? Digital connection often comes with sensual disconnection. Learn how to open to pleasure by turning inwards. 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com
2022-05-0529 min
The Sensual Sessions#17 Reclaim Your Sensuality From The Shadows — James CattoReclaim sensuality from the shadows by gently showing up to truly to experiencing the life of pleasure and creativity that is your basic human right! 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com
2022-04-1927 min
The Sensual Sessions#16 Spiritual Aspects Of Being A Woman — CurandeiraGet the FREE Guide to Awaken Sensuality in www.centrodepoder.com 🔥 "Woman spirituality is feeling connected to your inner resources and going through all different aspects throughout the monthly cycle." -Curandeira
2022-03-2931 min
The Sensual Sessions#15 Sensual Gifts Of Menopause — Kelly AtkinsMenopause is a sacred and honoring time. It´s a transition from the outward sexy to a depth of sensuality that gifts intuition and refined pleasure.
2022-03-2542 min
The Sensual Sessions#14 How To Be Naked With The Lights On Beyond Shame — John BrittonCan you be naked in front of yourself? Can you be who you are without shame? Can you be willing to be seen without hiding behind anything?
Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥
2022-03-1622 min
The Sensual Sessions#13 Neurobiology Of Touch — Igor AdameykoItch is an enigma—hurts so good! Learn about pleasure and pain sensations at The Sensual Sessions #13 Neurobiology of Touch with PhD Igor Adameyko! Get this Podcast delivered to your email plus The FREE Guide To Awaken Sensuality at www.centrodepoder.com 🔥
2022-03-0931 min
The Sensual Sessions#12 Core´s Fascia — MA Laurice Nemetz Founder Of Wellness BridgeThere´s so much continuity where one thing begins and other ends, there is no separation. Intimacy and vulnerability relate to core strength through the center of the body. Delight in this perspective of holism at the edge of science in The Sensual Sessions #12 on Core´s Fascia with Laurice Nemetz. Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥
2022-02-2824 min
The Sensual Sessions#11 Embodied Enlightenment — MA Karl Nhambu BerghMost of the times it seems that the mind is not where the body is so people is suffering. Enlightenment is in someone who has achieved and is a beholder of primal unity of body and mind. And one of the feels is space. Get a taste of enlightenment in The Sensual Sessions #11 with Karl Nhambu Bergh. Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥
2022-02-2114 min
The Sensual Sessions#10 How Sensuality Can Free You From Self-Judgement — Clare MaxwellYou feel gorgeous and go for the selfie but self-judgement jumps in and now you´re tense looking at the phone. Learn how sensuality can free yourself! Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥
2022-02-1444 min
The Sensual Sessions#9 Sensuality, Kinesthetic Artwork & Integrated Movement — Cécile RaynorWant to become a channel for your passion? Discover the elements of transformation for becoming one with your instrument of work through your body. Get all The Sensual Sessions delivered to your email plus The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥
2022-02-0835 min
The Sensual Sessions#8 What if center is everywhere? — BFA Amy MorrowWhat if your center is always moving with you? And that is always in relation to where you are connected to the sun and the universe? Discover the home of your center in Centro De Poder´s The Sensual Sessions #8 with Amy Morrow! Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥
2022-01-3108 min
The Sensual Sessions#7 Procrastination Is Not Bad — MA Maegan Megginson Sex TherapistWe're conditioned to be productivity robots as if hard work was the ultimate sign of success. Therefore procrastination is a sure way to feel ashamed and stressed. But not for too long! Discover Maegan´s take on The Sensual Sessions #7 that´ll make you love your procrastinating self. Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.CentroDePoder.com 🔥
2022-01-2431 min
The Sensual Sessions#6 Psoas, Survival And Whole Body Orgasms — Liz KochWhy stress blocks pleasure? Because it´s the same muscle that rules survival and whole body orgasms: The Psoas. The way to give into pleasure is by relaxing this elusive core muscle. Learn more with Liz Koch, author of “The Psoas Book” in The Sensual Sessions #6 at CENTRO DE PODER .com
2022-01-2130 min
The Sensual Sessions#5 Is mind in the brain? — PhD Thomas Südhof Nobel Prize LaureateThe “mind” is not a scientifical concept because it can´t be measured. PhD Thomas Südhof, Nobel Prize Laureate, proposes to study “memory” as the keystone in the neurological process of learning which is what makes us human. Enjoy The Sensual Sessions #5 with a giant of neuroscience!
2022-01-1302 min
The Sensual Sessions#4 Unleash Primal Sensuality — Bernardette Pleasant Founder of the Emotional Institute“I´ve seen people transform. I´ve seen them filling the edges of their skin. The sunset don´t hold back and doesn´t compares looking for validation. The Peony doesn´t stay tight into the bud, it blooms and blooms even more in it´s too muchness. That´s natures way!” Don´t hold back and unleash your primal sensuality with Bernardette Pleasant, founder of the Emotional Institute on The Sensual Sessions #4 by CENTRO DE PODER .com
2022-01-0434 min
The Sensual Sessions#3 Is Sensuality An Emotion? — Lavinia Plonka GCFP Director of Asheville Movement Center That deep sigh as lie back in the bath
The sensation of silk against your skin
Closing your eyes as you savor that piece of pizza
The joy after an orgasm, the tenderness looking at the beloved or the predatorial aggression of the seductress are emotional patterns that combine in different spectrums of Sensuality.
But living in such an uptight society in these times of fear makes it difficult to experience the luxurious fulfillment of sensuality.
In this episode #3 of Centro De Poder .com The Sensual Sessions, Candia Raquel interviews Lavinia Plonka GCFP, Director of the Ashevi...
2021-12-2854 min
The Sensual Sessions#2 How To Safely Choose The Best Pleasure Objects (Sex Toys) — Sarai Castañeda Director of LELODiscover what happens when you´re crossing the airport´s magnetic entrance with a backpack full of pleasure objects (sex toys), how to safely start your journey of sexual self discovery, what the wonderful 70 year old aunt from Sarai has to say about it—and much more in this episode #2 of The Sensual Sessions from Centro De Poder .com hosted by Candia Raquel interviewing Sarai Castañeda, LELO Executive Director for Mexico and Latin America.
2021-12-2348 min
The Sensual Sessions#1 How To Overcome Sensual Inhibition — MS Robert Boyd Founder of Triangle FeldenkraisOvercome Sensual Inhibition by not settling for what is. In this opening episode, The Sensual Sessions presents MS Robert Boyd Mathematician, Feldenkrais Method® and InterPlay® Practitioner in this exclusive interview to help you know how to be more in control and more relaxed—to overcome inhibition and become sensually confident!
2021-12-141h 06