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The Grieving Mamas ClubThe Grief of Losing a Beloved PetIn this episode, Cara and Rashida discuss the difficult topic of pet loss. While they haven't personally experienced this type of grief, they've invited listeners to share their stories. A huge expression of gratitude for our guests Courtney Haller, Emily Johnson, Chelsea Dickson Jennifer Schifano and Christy Zeller for sharing your story, your heart, and your grief with this community. Highlights include:- Personal experiences with losing beloved pets- The unique bond between humans and their animal companions- Coping strategies for grieving pet owners- How...2024-07-031h 18The Grieving Mamas ClubGrief, Motherhood and Self-careWelcome back to The Grieving Mamas Club podcast, a space for moms navigating their grief journey while managing the challenges of motherhood. In this episode, Cara and Rashida share their self-care journeys as motherless moms. They open up about balancing grief with raising young children and finding healthy routines that work for them. Cara and Rashida discuss fantasy fiction, setting boundaries, cycle syncing, and prioritizing activities that refresh you. This episode offers a genuine and relatable conversation on the importance of self-care during the grief process.When times get tough, just remember you're...2024-06-0552 minThe Grieving Mamas ClubWelcome to Season 3!*Welcome back to season THREE of the Grieving Mamas Club podcast, a space for moms navigating their grief journey while on the wild ride of motherhood.* In this episode, hosts Cara and Rashida catch up after taking a break from recording. They discuss topics like Rashida's return to graduate school, the challenges of balancing work, parenting, and her studies, and the personal transformations she is experiencing. They also touch on the importance of self-care, finding support, and the bittersweet emotions that come with grief. *Join them as they continue to feel their way through this season...2024-05-221h 04
Shameless Sex#376 Porn and (Empowering) Gang Bangs - with Erika LustHow has the porn industry shifted over the past 20 years, and how is it that Hollywood still gets it wrong when it comes to intimacy? What are the most common fantasies that women have based on their top porn interests? What about men/other genders? If I identify as a feminist and yet I’m super attracted to porn that involves dominance and submission, and maybe even some rough sex, can I still be a feminist while thinking this is hot? How can gang bang scenes (and gang bangs in general) be empowering? Can the woman receiving all the D be...2024-04-091h 01
SexologyEP371 - Can Pornography Empower Women?Welcome to episode 371 of Sexology Podcast! Today I am delighted to be speaking with Erika Lust. In today's episode, Erika discusses her journey and perspective on creating ethical adult films. A political science student interested in gender studies and sexuality; Erika was dissatisfied with the male-centric portrayal of women in conventional pornography. She believes ethical porn production caters to the woman's gaze, portrays relatable pleasure, and presents a broader scope of sexual experiences. Erika Lust, an acclaimed independent erotic filmmaker, is renowned for her sex-positive adult cinema that challenges gender stereotypes and rejects harmful fetishizations. Wit...2024-01-3048 min
Parents Connecting22. Parenting through the Pandemic and Now What? - with Cara TyrrellIn today's episode, I talk with Cara Tyrrell, M.Ed, a Vermont based Early Childhood Educator, Collaborative Parenting Coach, and the founder of Core4Parenting™. We talk about what parenting through the pandemic was like for kids and parents and how the methodology that she's so passionate about can help parents navigate what they may have missed our during this period. She talks about the five core executive functioning skills that she believes are key for children to learn, how to handle meltdowns, and how parents dealt with the 'survival period' of the pandemic. Listen in on this great di...2023-12-1453 minThe Grieving Mamas ClubHoliday Traditions: The Ones We Take and the Ones We BreakIn this cozy and heartwarming episode, Cara and Rashida reminisce about their childhood holiday traditions and how they've adapted them for their own families. They share insights into their mothers' holiday customs and the influence of these experiences on their current choices. From the joys and challenges of motherhood during the festive season to the balance of holiday cheer and stress, they chat about it all. The episode is sprinkled with anecdotes about maintaining old traditions, creating new ones, and finding joy in the midst of the holiday season hustleOur mission is to destigmatize grief...2023-11-2958 minThe Grieving Mamas ClubGrief Myths BustedWhen it comes to dealing with grief, the journey can often feel isolating and overwhelming and part of the problem is that some people simply don't understand grief. In this episode, Cara and Rashida dive into four common grief myths and debunk them. From the common beliefs that "grief follows a predictable timeline," to more generational myths like, "grief should be kept private" they dissected and challenged them all. Our mission is to destigmatize grief discussions by sharing our experiences, offering solace and understanding to others on similar journeys. Join us as we unravel our grief...2023-11-1544 minThe Grieving Mamas ClubA Griefy Dump: Kindergarten, Death Anniversaries and SignsIn this heartfelt, griefy dump of an episode, we reflect on our children's first day of kindergarten, stirring up emotions linked to our mothers' involvement in our early school days. We also explore the significance of anniversary dates and how seasonal changes can serve as powerful reminders of lost loved ones. Our mission is to destigmatize grief discussions by sharing our experiences, and offering solace and understanding to others on similar journeys. Join us as we unravel our grief experiences and provide a safe space for your reflections.When times get tough, just...2023-11-0156 minThe Grieving Mamas ClubGrieving Consecutive Loses with Audrey WhiteOn this episode, we had the opportunity to hear from Audrey White, a grief coach who has experienced immense personal loss, including the passing of her father, mother, and brother and dealing with the fallout of divorce and job losses during the global pandemic.Despite her own grief, Audrey's experience endowed her with the skills to become a grief coach, enabling her to help others navigate their own loss and painful emotions. She established the Grief Coach Academy, a platform created with the idea of training others to be grief coaches.Audrey shared...2023-10-1855 minThe Grieving Mamas ClubSummer Break Debrief Part 2Continuing on our catch-up of our summer breaks! If you haven't yet listened, go back and listen to Ep 9. The summer mom struggle is real, but remember, when times get tough, just remember you're a badass b and you've got this mama!And also don't forget to join our Facebook Community, The Grieving Mamas ClubYou can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.2023-10-041h 05The Grieving Mamas ClubSummer Break DebriefWelcome back, Grieving Mamas Club listeners! After an extended summer break (we're sorry!), we're back and ready to share what's been going on in our lives. From the challenges of working from home while also being full-time moms to tackling our own anxieties when left to manage everything on our own, we've got a lot to talk about. Also, don't miss out on Cara's little secret on the best pumpkin spice drink at Starbucks - it's a game-changer! Happy Fall! The summer mom struggle is real, but remember, when times get tough, just remember you're a...2023-09-2025 minThe Grieving Mamas ClubMilitary Spouse Loss & Cancer Diagnosis with Kristen JohnsonJoin us for an inspiring episode featuring Kristen Johnson, a remarkable guest whose story defies simple description. As a widow, a two-time cancer survivor, and a mother to two miracle children, Kristen has endured profound grief and loss. She recounts the heart-wrenching experience of losing her husband shortly after their wedding, while he was serving in active duty. And if that wasn't enough, she also battled recurrent and low-outcome cancer diagnosis while still grieving. Despite these immense challenges, Kristen's spirit shines through. Her vibrant personality and zest for life are a testament to the resilience required to continue living...2023-05-251h 20The Grieving Mamas ClubGrieving Not One, but Both Parents with Cat McMillanLosing a parent is never easy, but the grief journey can be even more complicated when both parents pass away. The latest podcast episode features a deeply moving conversation with Cat McMillan, who shares her personal story of losing both her parents within a four-year span.When times get tough, just remember you're a badass b and you've got this mama!And also don't forget to join our Facebook Community, The Grieving Mamas ClubYou can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast...2023-05-111h 37The Grieving Mamas ClubLosing a Spouse and Finding Love Again with Dr. Megan Sauer-RosenowIn this episode of the Grieving Mamas Club podcast, Cara and Rashida welcome Dr. Megan Sauer Rosenow to discuss her experience of losing her husband, Nick, at the age of 30, just months after they welcomed their first child. Megan, who was an OBGYN resident at the time, recounts how she discovered Nick had passed away in his sleep after coming home from a night shift at work. She shares her grief journey and the struggles she faced while raising her young son without her husband. Megan also discuss the challenges of navigating friendships while grieving, and how grief can...2023-04-261h 23The Grieving Mamas ClubGrieving Your Child's Chronic Diagnosis with Caitlin LaddReceiving a diagnosis for your child can be one of the most difficult experiences a parent can go through. It can feel like your world has been turned upside down, leaving you feeling lost and overwhelmed. As a mom, the experience can be even more challenging, as we often carry a lot of the weight and responsibility of caring for our children. In this week's episode, we welcome our first guest of the season, Caitlin Ladd, who will help us explore the journey of grieving a child's diagnosis through the eyes of a mom.You can...2023-04-121h 14The Grieving Mamas ClubMore than Grief: Mindfulness in MotherhoodMotherhood is a journey that is filled with joy, challenges, ups and downs, the best of times, and the worst of times. It requires copious amounts of constant learning, growth, and adaptation to the ever-changing needs of our children. As mothers, we are often called to do it all, balancing our roles as caregivers, nurturers, and providers, all while managing jobs, households, and sports schedules. Though "mindfulness" has become a bit of a buzzword in recent years, in essence, it really just means the quality or state of being conscious or aware of something. Mindfulness in motherhood can help...2023-03-291h 04The Grieving Mamas ClubGrief Equilibrium: When the Grief Scales are EvenWhen you’ve lost a person young, there will eventually come a time when you’ve been alive longer without them than with. There’s a time when for one fleeting moment, the grief scale rests at an equilibrium. The before and the after form two perfect halves weighing the same weight in time. We’ve come up with a term for that: Grief Equilibrium. In this episode, Rashida talks about that moment for her. In September 2020 she’s gone 15 years without her mom. A year for every year she had her. From now on the scales will continue to tip in...2023-03-1541 minThe Grieving Mamas ClubToxic Positivity and GriefWhat is toxic positivity and how does it intersect with grief? Toxic positivity is the idea that one must maintain a positive mindset and avoid negative emotions at all costs. If you’ve been a listener of the show, then you know this isn’t how Cara and Rashida roll. In this episode the grief duo discuss the ways toxic positivity has shown up in their grief journeys and the effects it’s had on them. When times get tough, just remember you're a badass b and you've got this mama!And...2023-03-0149 minThe Grieving Mamas ClubThe Grief Queens are Back!Your fave griefy mamas are back! After a long (er than anticipated) break, Cara and Rashida are back for season two of the Grieving Mamas Club Podcast. This season will dive into a variety of topics from infertility to toxic positivity, all aimed to help you feel your feels and normalize grief in all its paths. This first episode is meant to ease you back into the tangent-filled musings of Cara and Rashida as they catch you up on what they've been up to. From life with two kids, sleep consultants, and the general exhaustion that comes with the holi...2023-02-1540 minThe Grieving Mamas Club30. Happy Birthday TGMC!Sorry, this one is a little late! Life was lifing. In this episode, we're celebrate one whole year of The Grieving Mamas Club podcast. One whole year of building this community of badass women who are navigating this journey of motherhood right alongside their grief journey. Cara and Rashida take a look back on 30 episodes of TGMC and discuss what's to come. When times get tough, just remember you're a badass b and you've got this mama! On to Season 2 we go! And also don't forget to join our Facebook Community, The Grieving Mamas Club2022-11-0937 minThe Grieving Mamas Club29. More Than Grief: What We Said We Wouldn't Do as Moms but....TGMC is keepin' it light this week! In this More Than Grief episode, Cara and Rashida cover the things they said they'd never do as parents before they were parents (cute right), and how those things have changed since becoming moms. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas ClubYou can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on...2022-10-1952 minThe Grieving Mamas Club28. Child Loss through the Eyes of the Sibling Michele BenyoIn this episode, Cara and Rashida have a genuinely amazing chat with Michele Benyo of Good Grief Parenting. Michele Benyo is a Certified Grief Recovery Specialist®, early childhood educator and parent coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement defined Michele’s life purpose. Her mission is twofold: to help parents through the unimaginable challenges of parenting while grieving the death of a child, and to equip parents to meet the unique needs of a child who has lost a...2022-09-2158 minThe Grieving Mamas Club27. Loss by Suicide Part 2: Losing a FriendIn this episode, Rashida talks about the loss of her best friend, Alex who died by suicide shortly after Rashida lost her mom. She covers compound grief and how that has shaped who she is today. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas ClubYou can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.2022-09-0740 minThe Grieving Mamas Club26. Everyday Grief: Rashida's Griefy WeekIn true Cara and Rashida form, this episode has tangents. So many in fact that we had pivot and rename the episode. In this episode, Rashida discusses a visit to the ER that left her feeling extremely griefy and full of deja vu from losing her mom to a heart attack 16 years ago. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas ClubYou can now also support the show here: https://www.buymeacoffee.com/TG...2022-08-1054 minThe Grieving Mamas Club25. Loss by Suicide Part 1: Losing a SiblingIn this episode, Cara and Rashida welcome the first guest of 2022 and she doesn't disappoint. Guest, Meredith Shelly shares her experience as a little sister who lost her brother to suicide in their 20's and how that loss and grief has shown up now that she's a mom with a beautiful baby girl. Not only did she lose her brother, a month after his death she was diagnosed with a rare cancer. Her story is beautifully raw and she shares so many wonderful insights for those on this type of grief journey. When times get tough, just remember...2022-07-2759 minThe Grieving Mamas Club24. Anxiety Around Dying & Coping with Triggers (Part 2)In the second part of this two-parter, Cara and Rashida dive deeper into their grief triggers and how they cope with them. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club Hosted on Acast. See acast.com/privacy for more information.2022-07-2141 minThe Grieving Mamas Club24. Anxiety Around Dying & Coping with Triggers (Part 2)In the second part of this two-parter, Cara and Rashida dive deeper into their grief triggers and how they cope with them. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club2022-07-1342 minThe Grieving Mamas Club23. Anxiety Around Dying & Coping With Triggers (Part 1)In this episode, Cara and Rashida are back on their long-winded BS so the intro is heavy with tangents and rants, but eventually, they discuss the heavy anxiety they each feel about dying. While one would think experiencing grief may make you less afraid of dying but that doesn't seem to be the case for Cara and Rashida. This is a two-parter where they also discuss grief triggers and how to cope with them. When times get tough, just remember you're a badass b and you've got this mama!And also don't forget to join our...2022-06-2932 minThe Grieving Mamas Club22. WTF is Anticipatory Grief?The official definition of anticipatory grief refers to a feeling of grief occurring before an impending loss. Typically, the impending loss is the death of someone close due to illness. But as those who have experienced it know, it's not just one singular feeling. It's a mess of confusing, tangled feelings that can come up before a loved one is even gone. In this week's episode, Cara dives into how she experienced anticipatory grief after her mom's cancer diagnosis. In true Cara fashion, she holds nothing back. When times get tough, just remember, you're a badass b...2022-06-1532 minThe Grieving Mamas Club21. More Than Grief: Giving Our Selves Permission to NotThis week's #MoreThanGrief episode topic was borrowed from The Mom Hour, a podcast about all stages of motherhood. A few years back they did an episode called "The Life-Changing Magic of Opting Out." It is about how as a mom, there are things you have to give yourself permission to NOT do, simply to survive. Grab your glass of wine and listen to Cara and Rashida tick through the things they've simply just decided to not give real estate to in their minds. When times get tough, just remember, you're a badass b and you've got this mama....2022-06-0136 minThe Grieving Mamas Club20. Can You Put a Timeline on Grief?The latest edition of the DSM-5, sometimes known as “psychiatry’s bible,” includes a controversial new diagnosis: prolonged grief disorder. In this episode, Cara and Rashida tackle a recent New York Times article that details this diagnosis. There are pros (few) and there are cons (lots) and per usual Cara and Rashida have a lot of thoughts on tangents on this topic. Show Note LinksMaintenance Phase: https://podcasts.apple.com/us/podcast/maintenance-phase/id1535408667New York Times Article: https://www.nytimes.com/2022/03/18/health/prolonged-grief-disorder.htmlRemember when times get tough, you're a bada...2022-05-1834 minThe Grieving Mamas Club19. Mother's Day as a Motherlesss MomCara and Rashida took to the very scientific method of an IG poll to ask listeners what topics they wanted to hear from us and given the timing mother's day rose up as an immediate tackle. Cara is coming up on her third Mother's Day without her mom while Rashida has had quite a few more. Cara talks about what it was like to lose a mom so close to Mother's Day and Rashida discusses how the day has changed for her over the years since losing her mom and becoming a mom herself. As always there are l...2022-05-0437 minThe Grieving Mamas Club18. Welcoming a Baby During a Grief JourneyAfter a decent amount of tangents (no one is surprised), Cara and Rashida talk about what it means to welcome a new baby during a grief journey. Welcoming a new baby is a time of joy (and exhaustion) but when that joy is mixed with the sadness of missing the person you lost, it can get a little complicated. For Cara, this has meant having one baby that will remember her mom and one who has never met her. For Rashida, this has meant entering motherhood years removed from the loss of her mom and grieving never having seen her...2022-04-201h 05The Grieving Mamas ClubWelcome Back Cara!! (Part 2)In this episode Cara and Rashida rattle on a bit more, as they do! We continue to discuss Cara and Baby Brooks plus hit on Rashida's new job position and her brush with Covid. Along the way, we digress to nail art, the audacity of second children and blue Powerade. We'll be returning to our more in-depth grief chats in our next episode, but we hope you enjoy these catch-up eps. :) When times get hard, just remember you're a badass b and you got this mama! Hosted on Acast. See acast.com/privacy fo...2022-03-301h 02The Grieving Mamas Club16. Welcome Back Cara!! (Part 1)Rashida and Cara take 45 minutes to catch up on all things Baby Brooks and a new phase of Cara's grief journey as she welcomes her son and becomes a mama of two! Hosted on Acast. See acast.com/privacy for more information.2022-03-1543 minThe Grieving Mamas Club15. More Than Grief: Going From One to Two KidsOne more prerecorded ep before we're back shooting the shit as we do. In this episode, we talk about going from one kid to two and how the transition for some of us (some of us is Rashida) was rough! While going from zero to one kid was definitely a lifestyle change for Rashida, one to two knocked her on her ass. How was the transition for you? Let us know on our IG post. When times get tough, just remember you're a badass b and you got this, mama! Hosted on Acast. See aca...2022-02-0244 minThe Grieving Mamas Club14. More Than Grief: The Stuff They Forget to Tell You About PostpartumWe're back (ish) from a longgg winter break. We prerecorded two More Than Grief episodes right before Cara gave birth to baby boy. SPOILER ALERT - Baby boy is here and mama and baby are out here crushin it in deez streets!In the first of our two prerecorded episodes, we talk through postpartum - the good, the bad, and the really ugly. We talk about the highs of being done with pregnancy and the lows of PPA and PPD. Starting with this episode we're going to an every other Wednesday cadence of episodes so we'll s...2022-01-1944 minThe Grieving Mamas Club13. Grieving for the HolidaysIn the last episode before the holiday season, Cara and Rashida cover just that...grieving during the holidays. The first few holidays seasons without your loved one are really hard and while Rashida explains they do get better, there's still anxiety. Heading into every holiday season Rashida explains how she feels a sense of doom that often keeps her from feeling the joy of the season. Why is it that those on a grief journey find it so hard to let joy in after their trauma? Brené Brown's Dare to Lead answers this question in the most easy-to-understand wa...2021-12-1538 minThe Grieving Mamas Club12. Losing a Parent but Finding Yourself with Janet Gwilliam-WrightThis episode is one of our favorites! Cara and Rashida meet their new grief bestie, Janet Gwilliam-Wright. Janet is a career coach, a depression survivor, and oh yeah a fellow motherless mama. Having lost her mom over 20 years ago, Janet is no stranger to the grief process. Through years of work on herself (and the patience of her wonderful, amazing wife, Meg), Janet has overcome all obstacles put in her path since that fateful day she graduated from high school and lost her mom within the very same hour. Her story is honest and it's one of the things we...2021-12-081h 10The Grieving Mamas Club11. Grieving an Alzheimer's Loss with Diana WaldmanIn this episode, Rashida & Cara sit down with Diana Waldman, a TGMC community member, who experienced first hand how Alzheimer's stole her beloved Grandma. She also digs into a whole lot more loss that she experienced within the same timeframe and how she keeps the memory of her loved ones alive with her children today. When times get tough just remember, you're a bad ass B and you got this, mama! Hosted on Acast. See acast.com/privacy for more information.2021-12-0153 minThe Grieving Mamas Club10. What to Say and What NOT to Say to a Grieving PersonThis one's for our homies who need some guidance on what to say and what not to say to someone who's grieving. And if you know us by now, you already know that we have opinions and WE GOT YOUR BACK SIS! When times get tough, just remember, you're a bad ass B and you got this mama! Hosted on Acast. See acast.com/privacy for more information.2021-11-1758 minThe Grieving Mamas Club9. Grieving the Loss of Our Pre-Baby-SelvesThis week we dive into a lighter side of grief but still a grief journey nonetheless - mourning the loss of our pre-baby selves. The year is 2015 and Cara and Rashida are living their best pre-kids lives. The drinks went down easy, the hangovers were nonexistent, and gravity had not yet gained control of our boobs. Fast forward six years and we're three (soon to be four) kids between us and things are quite different. Believe it or not, this episode takes a positive turn and doesn't end the way you think it does. When times ge...2021-11-1046 minThe Grieving Mamas Club8. The 5 (Maybe 7) Stages of GriefWhether you’re new to your grief journey or have been on one for a while, you may not have known that there are stages of grief. Like 5, maybe 7…some say 12. Whatever the case, grief sure isn’t linear. In today’s episode, Rashida & Cara talk about all of them and how identifying the emotions helped with coping. The Five Stages of Grief: https://grief.com/the-five-stages-of-grief/#:~:text=The%20five%20stages%2C%20denial%2C%20anger,some%20linear%20timeline%20in%20grief.The Seven Stages of Grief: https://www.recover-from-grief.com/7-stages-of-grief.htmlWhen times get tough, j...2021-11-031h 06The Grieving Mamas Club7. The Heartache of Grieving a Miscarriage**Trigger Warning**October is Pregnancy & Infant Loss Awareness Month so we wanted to make sure to cover this type of grief before closing out the month. Cara recounts miscarrying her sweet angel baby before her current pregnancy with baby boy. Miscarriage is a grief that can lead women to feel isolated and alone in their pain when the reality couldn't be more the opposite. 1 in 4 women will experience a miscarriage. That means if not you, then definitely someone you know likely knows this pain. Through this episode, we hope to add to the conversation to normalize speaking about...2021-10-271h 14The Grieving Mamas Club6. Marking Death Anniversaries with Elizabeth LombardoIn today’s episode, we chat with our friend Elizabeth (aka Ebeth) who lost her Dad in May 2019 & talk about how she & her family have honored her Dad throughout the years and how that’s changed. Check out EBeth’s Mama’s cute home goods & decor store, Murphy & Co, located in Decatur, IL! You can also follow them on Insta @MurphyCoDecaturWhen times get tough, just remember: you’re a bad ass B and you got this mama! Hosted on Acast. See acast.com/privacy for more information.2021-10-201h 08The Grieving Mamas Club5. More than Grief: Halloween - Love it or Hate it?It's #SpookySzn and we're here for it. Well 1/2 of us, anyway. In this episode, we dig into why Rashida hates Halloween. Also, was Rashida's bday on 10/7 so get over to Insta and wish her a belated #HBD! Hosted on Acast. See acast.com/privacy for more information.2021-10-1351 minThe Grieving Mamas Club4. Grief and Motherhood with Ryan Schwartz and Jessica EisemanIn this episode, Rashida sits down with Ryan Schwartz from Mental Health Match (@mentalhealthmatch; https://mentalhealthmatch.com/) and Jessica Eiseman from Ajana Therapy (@ajanatherapy; https://ajanatherapy.com/) to discuss grief and motherhood, coping with triggers and how you can find a therapist that fits your needs. Hosted on Acast. See acast.com/privacy for more information.2021-10-0644 minThe Grieving Mamas Club1. Welcome to the Grieving Mamas ClubWell, Mama, you made it. Another day stronger, whether you believe it or not. Cara + Rashida are your new besties in navigating grief & motherhood with a side of sarcasm. Consider yourself an official member of The Grieving Mamas Club. WE'RE SO GLAD YOU'RE HERE! When times get tough, just remember you're a bad ass B and you got this, Mama! Hosted on Acast. See acast.com/privacy for more information.2021-09-2919 minThe Grieving Mamas Club2. Loss During a Pandemic (Cara's Story)It's April 2020 and literally everyone's world is turned upside down. The pandemic is in full swing and no one knows what the hell is going on. Hand sanitizer and Lysol fill the air. Everyone is quarantined and WFH with their kid(s). Life was about taking a step back, re-evaluating, going for long walks in the evening, making banana bread & figuring out the newest TikTok dance to The Weeknd (remember #wereallinthistogether? Simpler times, man). But, on April 8, 2020, she gets an unexpected phone call from her Dad that changes her life forever. This is her story about loosing her Mom and...2021-09-291h 07The Grieving Mamas Club3. Becoming a Motherless Daughter at 15 (Rashida's Story)It's September 2005 . Fall Out Boy is blasting on Rashida's CD player on her way to Forever 21 to pick out a new 'fit for her high school homecoming weekend. But before she can sport that cute new top, she's suited up in her cute lil' marching band uniform, ready to perform with her closest gal pals in the Hazelwood Homecoming parade. As she rounds the corner, she hears her biggest cheerleader shouting, screaming, jumping in the air with excitement. Her Mom. It's the beginning of another fun homecoming weekend until things take an unexpected turn for the worst. This is Rashida's...2021-09-2953 minThe Grieving Mamas ClubThe Grieving Mamas Club Podcast Teaser #2Another sneaky peeky before we set this whole thing live! We will be launching with F O U R F U L L episodes shortly but wanted to give you one more little preview. Hang in there, sis! You got this!Cara + Rashida Hosted on Acast. See acast.com/privacy for more information.2021-09-1500 minThe Grieving Mamas ClubThe Grieving Mamas Club Podcast Teaser #1The Grieving Mamas Club Podcast is launching oh so soon and we can't wait to share it with you. We'll let you know as soon as episodes are live but until then we hope you like this short clip. Hang in there, sis!Cara + Rashida Hosted on Acast. See acast.com/privacy for more information.2021-09-1000 min