Shows
She Changed History50. Nadia Murad: From Captivity to AdvocacyThis conversation delves into the powerful story of Nadia Murad, a Yazidi woman who survived the atrocities of ISIS and became a global advocate for human rights. The discussion covers her early life, the impact of the ISIS invasion on her community, her escape from captivity, and her ongoing efforts to raise awareness about the plight of Yazidi women and girls. The hosts reflect on the importance of empathy, advocacy, and the need to put humanity first in the face of adversity.TakeawaysNadia Murad's story is one of resilience and strength.The...
2026-02-0338 minShe Changed History49. Nzinga Mbandi: The African Queen Who Defied EmpiresSummaryIn this episode, Vicky and Cara delve into the remarkable life of Nzinga Mbandi, the warrior queen of Angola, who defied colonial powers and redefined leadership in the 17th century. The conversation begins with Vicky sharing her excitement about attending an event featuring notable personalities, including Lawrence Llewellyn Bowen. As they transition into the main topic, they explore Nzinga's early life, her upbringing as a strong and capable leader, and the socio-political landscape of Angola during her time. Vicky highlights Nzinga's strategic prowess, her resistance against Portuguese colonization, and her ability to negotiate peace treaties while...
2026-01-2044 minShe Changed History49. Pamela Coleman-Smith: The Tarot Card CreatorKeywordsPamela Coleman Smith, tarot, mysticism, cultural appropriation, art history, spirituality, women in art, Golden Dawn, suffragette, identitySummaryThis conversation delves into the life and legacy of Pamela Coleman Smith, an artist and mystic known for her work on the tarot deck that bears her name. The discussion explores her early life, artistic beginnings, and the influences that shaped her work, including her connections to mysticism and cultural appropriation. The hosts reflect on her theatrical career, her involvement with the Hermetic Order of the Golden Dawn, and the impact of her...
2026-01-0636 minShe Changed History48. She Changed History 2025 | 3 women changing history today!In this episode, the hosts share preparations for the Christmas season before delving into the inspiring stories of three remarkable women. First is Ms Sanae Takaichi the first female Prime Minister of Japan, known for her multifaceted personality and groundbreaking achievements. Next is Alison Westwood from rural Wales, who launched a successful initiative to divert surplus food from landfills, creating community pantries that support thousands of households. Lastly, the episode highlights 14-year-old Sheyna Patel from Florida, who designed a hydrogel capable of removing 93% of microplastics fro...
2025-12-2333 minShe Changed History47. Eliza Acton: Christmas Pudding Recipe and Cookbook pioneer!Eliza Acton: The Pioneer of Modern CookbooksThis episode discusses the life and contributions of Eliza Acton, a Victorian poet who unexpectedly authored the world's first cookbook aimed at home cooks. The hosts highlight Acton's significant innovations in recipe writing, emphasizing practical and detailed instructions that were revolutionary at the time. The episode also touches on the history of publishing, the eventual overshadowing of Acton's work by Mrs. Beeton's plagiarized book, and how Acton's legacy is being revived today. The discussion is filled with various anecdotes, historical context, and humorous commentary.Sources for today are:
2025-12-0936 minShe Changed History46. Mary Magdalene: From sinner to saint!The Curious Case of Mary Magdalene: From Sinner to SaintSources:https://www.facebook.com/watch/?ref=saved&v=1285143176741563 Luisa Omielan https://www.bbc.co.uk/religion/religions/christianity/history/marymagdalene.shtmlhttps://broadview.org/mary-magdalene-easter-story/https://www.smithsonianmag.com/history/who-was-mary-magdalene-119565482/https://en.wikipedia.org/wiki/Mary_Magdalenehttps://eprints.whiterose.ac.uk/id/eprint/192913/1/Final%20Submitted%20Mary%20Magdalene%20-%20Warren.pdfThis video explores the life and legacy of Mary Magdalene, a significant yet often misunderstood figure in Christian history. Originating from biblical texts, Mary Magdalene was a...
2025-11-2537 min
Donnie and Dhali - The TeamNovember 20th 2025On today's show Ryan and Rick setup tonight's Canucks and Stars game and potential injured players returning to the lineup soon.Joining the show is Dallas Stars GM Jim Nill (16:09), Goldeneyes GM Cara Gardner Morey (27:44) and Thomas Drance (51:38).
2025-11-201h 32
Her Love of SportsHome Opener Preview with Goldeneyes' Cara Gardner MoreyWe preview the inaugural home opener with Vancouver Goldeneyes General Manager Cara Gardner-Morey, breaking down what fans can expect on opening night and the excitement surrounding the team’s debut!
2025-11-1903 minShe Changed History45. Carmen Beckford: Bristol’s Courageous Windrush StarCelebrating Carmen Beckford: A Legacy of Unity and Cultural CelebrationIn this heartfelt episode, Cara and Vicky discuss the incredible life and legacy of Carmen Beckford, a Jamaican-born midwife and social activist. Despite initial adversities as part of the Windrush generation, Carmen's tireless efforts in fostering community relationships and cultural pride in Bristol earned her significant recognition. Known for co-founding the world-renowned St. Paul's Carnival, Carmen's work transcended entertainment; it brought communities together and advocated for racial equality. Her story exemplifies the power of authenticity, unity, and perseverance in effecting lasting social change.00:00 Introduction and...
2025-11-1136 min
Cara dos Sports - NFL, NBA e muito mais!NFL: FECHAMENTO DA JANELA DE TROCAS (SAUCE NOS COLTS E MUITO MAIS!)Apoie o Podcast Cara dos Sports e tenha acesso a conteúdos exclusivos: https://caradossports.com.br/Se torne membro do canal: https://www.youtube.com/channel/UCZ3MkOrQx7444pm7tSZ-10Q/join(00:00) Geral sobre o mercado(03:41) Rashid Shaheed nos Seahawks(10:30) Jakobi Meyers nos Jaguars(12:45) Joe Tryon-Shoyinka nos Bears(14:09) Jaelan Phillips nos Eagles(17:28) CB Jaire Alexander nos Eagles(20:20) ED Dre'Mont Jones nos Ravens(24:44) CB Sauce Gardner nos Colts(39:15) Quinnen Williams nos Cowboys(50:50) Novo titular dos Cardinals
2025-11-0453 minShe Changed History44. Nanny of the Maroons: Defeating the British EmpireQueen Nanny: The Maroon Leader Who Defied the British EmpireIn this episode of 'She Changed History,' the hosts explore the captivating story of Queen Nanny of the Maroons. Set against the backdrop of early 18th century Jamaica, Nanny led the Windward Maroons in a prolonged and successful resistance against British colonial forces. Known for her strategic brilliance, spiritual guidance, and unique use of guerrilla warfare, Nanny's legacy as a symbol of resistance and empowerment endures to this day. The episode delves into the complexities of her leadership, the eventual treaty with the British, and her...
2025-10-2840 minShe Changed History43: Did you know a woman invented this?Celebrating Women Inventors: Pioneers of ChangeIn this episode, we delve into the remarkable contributions of women inventors who revolutionized the world. From Mary Anderson’s windshield wiper and Josephine Cochran’s dishwasher to the unnoticed yet impactful paper coffee filter by Melitta Bentz, we highlight how these innovations transformed daily life. The episode also touches on the wider social changes brought by bicycles and household appliances, and honors the tireless efforts of influential figures like Sarah Breedlove (Madame C.J. Walker) and the birth control pill's activists. Tune in for an inspiring journey through history's overlooked fema...
2025-10-1443 minShe Changed History42. Elizabeth Fry: Quilting fixes everything, even prisons!Who was Elizabeth Fry?This episode dives into the life and legacy of Elizabeth Fry, a pioneering Quaker who transformed prison conditions in the 19th century. The narrative begins with Elizabeth's discovery of horrendous prison conditions at Newgate Prison. She implemented groundbreaking reforms, including appointing female officers for women prisoners, introducing craft activities, and providing basic education. Her influence extended beyond prisons, affecting hospital nursing standards and contributing to the abolition of transportation and slavery. Elizabeth's work earned her historical acclaim and recognition, including her appearance on the British five-pound note. The episode encapsulates her tireless efforts...
2025-09-3045 minShe Changed History41. Maryam Mirzakhani: The Math WhispererMaryam Mirzakhani: The Trailblazing MathematicianThis episode of 'She Changed History' delves into the life and legacy of Maryam Mirzakhani, an extraordinary Iranian mathematician and the first woman to win the basically the math olympics. Discussing her journey from a childhood during the Iran-Iraq war to her groundbreaking work in hyperbolic geometry, the episode highlights her resilience, optimism, and the critical support she received from teachers and peers. Maryam's remarkable achievements continue to inspire women in mathematics and science, leaving an enduring impact on the field.Sources today area1 https://mathshistory.st-...
2025-09-1645 minShe Changed History40. Edith Cowan: The $50 Bill LadyEdith Cowan: A Life of Unyielding Advocacy and Public ServiceIn this episode, the hosts discuss the life of Edith Cowan, a notable figure in Australian history. Born in 1861, Cowan faced immense personal tragedies early in life, including the loss of her mother and witnessing the aftermath of her father's drunken violence. Despite these adversities, she went on to have a profound impact on public service, particularly focused on women's rights, child protection, and education. Cowan co-founded numerous organizations, was the first woman elected to an Australian parliament, and pushed for various legal reforms, including women’s...
2025-09-0246 minShe Changed History39. Empress Wu: Games of Thrones & China's only female EmperorGames of Thrones, China's only female Emperor In this episode of 'She Changed History,' Cara and Vicky go behind the curtain and delve into the remarkable life and legacy of Empress Wu, the only female emperor in Chinese history. They explore her determined rise to power during the Tang Dynasty, navigating a complex patriarchal society, and the controversial and often dark rumours surrounding her ascent. The discussion highlights her significant reforms, including the promotion of meritocracy, economic improvements, and the advancement of women's rights, and her influence on the spread of Buddhism in China. Despite the a...
2025-08-1940 min
Bye Week - NFL En EspañolTOP 10 Secundarios - Patrick Surtain II manda. Año bajo de Sauce Gardner. ¿Un Safety Top 5?Serie de videos con los 10 mejores jugadores por posición, de cara a la temporada 2025 de la NFL.Finalizamos esta serie con los Secundarios. Patrick Surtain II es el nuevo rey, que pasó con Sauce Gardner. Derek Stingley Jr y Christian Gonzalez dieron un gran salto. Kyle Hamilton top 5.(0:00) INTRO(1:49) Brian Branch(3:37) Jaylon Johnson(4:58) Marlon Humphrey(6:30) Denzel Ward(8:15) Christian González(9:29) Sauce Gardner(12:27) Kyle Hamilton(14:03) Trent McDuffie(16:14) Derek Stingley Jr(17:51) Patrick Surtain IIREDESFacebook: Bye WeekTwitter: (https://twitter.com...
2025-08-0620 minShe Changed History38. Mary Anning: The Dinosaur Hunter!Mary Anning Facts and FossilsThis episode of 'She Changed History' delves into the remarkable life of Mary Anning, a pioneering palaeontologist from the early 19th century. Now often in kids’ books and on the BBC, Mary made groundbreaking fossil discoveries on the Jurassic Coastline in Dorset England, including the first complete ichthyosaur and plesiosaur skeletons, and the first pterosaur skeleton found outside of Germany. The episode highlights the numerous challenges Mary faced, from being excluded from scientific communities to having her work misattributed to male scientists. Despite these injustices, Mary's work fuelled public interest in palaeontology an...
2025-08-0543 minShe Changed History37. Texas Guinan: Jazz Age Diva and Speakeasy QueenThe Daring Life of Texas Guinan: Bootlegger, Entertainer, and Hollywood StarIn this episode of 'She Changed History,' hosts Vicky and Cara dive into the adventurous life of Mary Louise Cecilia 'Texas' Guinan. 1920s America, Prohibition and fashion! Born in Waco, Texas, Guinan pursued her dreams of entertainment from a young age, transitioning from a vaudeville performer to a Hollywood star and nightclub hostess. Despite operating during the prohibition era, she ran illegal yet highly popular speakeasies, often escaping legal consequences with charm and backing from organized crime. The episode offers a nuanced look at her...
2025-07-2237 minShe Changed History36. Betsi Cadwaladr: Wales' unsung heroine and Florence Nightingale's nemesisThe Untold Story of Betsy Cadwaladr: A Trailblazing Woman in HistoryPlease note the sound quality takes a little hit throughout the guest speakers but the story is still incredible!This episode dives deep into the life of Betsy Cadwaladr, an adventurous Welsh woman whose captivating life story was brought to the stage by the Her Story Theatre Company. Founders Adele Corder and Claire Drewitt discuss their theater company's mission to elevate women's narratives through original plays, focusing on their current production 'Daughter of Bala.' The episode explores Betsy's incredible journeys...
2025-07-0840 min
Locked On NHL - Daily Podcast On The National Hockey LeagueThe balance of power is shifting in the PWHL. How do Vancouver & Seattle fit in?On today’s Women’s Hockey Report, Erica L. Ayala & Rachel Donner look at the latest PWHL contract extensions and ask if there would have been room for Goaltender Klara Peslarova in the league. Then we use Rachel’s interview of PWHL Vancouver GM Cara Gardner Morey to see where we think PWHL Vancouver & PWHL Seattle sit in the power structure of the PWHL and how she built the team so far. And how will the rivalries develop? Will it be Seattle vs Vancouver or Seattle & Vancouver vs the Original Six (Minnesota Frost, Toronto Sceptres, Ottawa Charge, Montreal Victoire, NY Sire...
2025-07-0542 minShe Changed History35. Nona Gaprindashvili vs NetflixNona Gaprindashvili: The Chess Prodigy Who Fought BackIn this episode, the host discusses Nona Gaprindashvili vs Netflix, a Georgian chess prodigy who rose to prominence in the 1950s. Known for her aggressive playing style, she broke gender barriers by competing and winning against both women and men in the international chess arena. The episode covers her early influences, rigorous training under mentor Tigran Petrosian, and significant victories that earned her the titles of World Women's Chess Champion and Chess Grandmaster. The discussion further highlights the controversy surrounding Netflix's 'The Queen's Gambit,' which inaccurately portrayed her...
2025-06-2438 min
Canucks CentralDon Taylor, PWHL Vancouver GM Cara Gardner Morey, and Hot WingsDan and Sat are joined by Don Taylor (5:08) of Donnie and Dhali to talk about the positives of the Abbotsford Canucks making the Calder Cup Final, individuals like Jonathan Lekkerimaki and Victor Mancini, and more. Also, hear from PWHL Vancouver GM, Cara Gardner Morey (46:03) on how the roster is coming together for the expansion team. The guys also sample some hot wings and endure the pain live on air.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests a...
2025-06-181h 09She Changed HistoryPodcast Update: She Changed History Moves to a Fortnightly ScheduleIn this update, Vicky announces a change in the release schedule for the 'She Changed History' podcast. Going forward, episodes will be released fortnightly to ensure high-quality storytelling about remarkable women whose stories are not widely known. The team is dedicated to delivering inspiring and exciting content that goes beyond mere recitation of facts, aiming to uplift and provide listeners with intriguing new facts to share. Thank you so much for your continued support and engagement. Please do suggest future episode topics through social media or email.
2025-06-1701 min
Jocks in JillsIS THIS REAL LIFE?! EXPANSION DRAFT REACTION!Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jillsThe Princess Margaret Road Hockey to Conquer Cancer, fueled by Longo’s, is the world’s largest street hockey fundraiser! Use the PWHL promo code for 50% off the team registration fee. Head to https://roadhockeytoconquercancer.ca/ and use promo code PWHL It’s Buckles’ birthday, but somehow, she’s the one giving out gifts...and PWHL fans were the lucky...
2025-06-111h 13She Changed History34. African History and Culture with Luke PeperaExploring African History with Luke PeperaIn this episode, Cara and Vicky welcome guest Luke Pepera, a Ghanaian-born, Oxford-educated historian and author of African History book 'Motherland.' Luke discusses his journey into African history and mythology, African American history, sharing insights about influential female figures and the rich oral traditions of the continent. The conversation highlights African queens like Injinga Mbande and Amanirenas, significant for their leadership and warrior roles. Luke also touches on his passion for storytelling, and how his work aims to broaden perspectives on African culture and history. The episode concludes with information...
2025-06-1043 minShe Changed History33. Enheduanna: The Tortured Poet's DepartmentExploring the World's First Known Author: EnheduannaIn this episode of 'She Change History,' hosts Cara and Vicky delve into the remarkable life and contributions of Enheduanna, the world's first known named author and poet. An ancient Taylor Swift if you will! Set against the backdrop of ancient Mesopotamia, they explore Enheduanna's role as a high priestess, her pioneering use of written language for storytelling, and her emotional and political influence. The episode also covers her temporary fall from grace, her eventual reinstatement, and the legacy of her literary works. With insights into Mesopotamian society, religion...
2025-06-0338 min
The People’s ShowCanucks Brunch: Abbotsford W, PWHL Vancouver’s Plan & Stanley Cup Final TalkLive from The Nat, Josh Elliott-Wolfe and Lina Setaghian open the show reacting to the Edmonton Oilers advancing to the Stanley Cup Final and questioning why the Stars pulled Jake Oettinger. They break down a big Game 1 win for the Abbotsford Canucks before welcoming PWHL Vancouver GM Cara Gardner Morey to discuss her new role, player development, building a coaching staff, and the future of the team. C’s play-by-play voice Tyler Zickel joins to chat about the Canadians’ rollercoaster season and preview today’s matchup. Analyst Dave Pagnotta wraps up the show with thoughts on the Cup Final rematc...
2025-05-301h 38Donnie and Dhali - The TeamMay 30th 2025On today's show Donnie and Rick chat about Abbotsford picking up a victory in Game 1 of the estern Conference final and the Stanley Cup final being set.Joining the show is Thomas Drance (16:26), PWHL Vancouver GM Cara Gardner Morey (29:49) and Trevor Linden (51:28).
2025-05-301h 33She Changed History32. Qiu Jin: Crossdressing revolutionist taking down ChinaThe Defiant Poet: Qiu Jin's Revolutionary JourneyIn this episode of 'She Changed History,' hosts Vicki and Kara delve into the life of Qiu Jin, a trailblazing Chinese feminist, poet, and revolutionary who defied societal expectations in the late Qing Dynasty. From her unhappy arranged marriage and struggles with foot-binding, Qiu Jin's fierce determination led her to Japan, where she embraced new ideologies and returned as a revolutionary leader. Exploring her poignant poetry, involvement in secret societies, and ultimate sacrifice, this story reveals Qiu Jin's indelible impact on Chinese history and women's rights.00:00 Introduction...
2025-05-2738 min
The ChronCast: The Official Podcast of Canucks ChroniclesThe Chroncast Ep. 26 | May 26th, 2025Welcome back to the Chroncast! In this episode, Alex and Kaja are joined by Nucksmemes, and discuss possible targets for the Canucks in the offseason, the Abby Canucks playoffs, the PWHL finals and recent hire of Cara Gardner-Morey as the first GM of PWHL Vancouver. Then, the discuss the Monaco Grand Prix and the ongoing NBA Conference Finals. Check it out!
2025-05-261h 31She Changed History31. Octavia Butler: The mother of Sci FiOctavia Butler: Visionary of Afrofuturism and PerseveranceThis episode explores the life and legacy of Octavia Butler, an influential science fiction author renowned for her role in pioneering Afrofuturism. Raised in poverty and facing numerous challenges, including dyslexia, Butler's journey is one of remarkable self-belief, dedication, and groundbreaking vision. The hosts delve into her early influences, her determination to become a writer, and the significant impact of her works, particularly 'Kindred' and 'Parable of the Sower.' Butler's story is a testament to the power of persistence and the importance of diverse voices in literature.
2025-05-2036 minShe Changed History30. Catherine the Great: Furniture and horse mythbusting!Catherine the Great (and her Mum!) - more than just a scandalIn this episode of 'She Changed History,' the hosts delve into the fascinating life of Catherine the Great, the Empress of Russia. Dispel the myths and rumours surrounding her, and discover the remarkable achievements and challenges Catherine faced during her reign. Learn about her early life, her tumultuous marriage to Peter III, her ascent to power, and her transformative rule marked by progressive reforms in education, social welfare, and international diplomacy. This episode showcases Catherine's enduring legacy, her intellect, ambition, and significant contributions to...
2025-05-1339 minShe Changed History29. Mary Two Axe Early: Fighting for Indigenous rightsMary Two-Axe Earley: A woman of flintThis episode of 'She Changed History' delves into the life of Mary Two-Axe Earley, who fought against the discriminative laws of the Indian Act in Canada. How a shreddies grandma can change the world. Mary, born in 1911, faced the harsh reality of losing her rights and status upon marrying a non-indigenous man, a result of oppressive legislation that affected countless indigenous women. Highlighting her personal tragedies and unwavering determination, the script narrates her journey from being a silenced widow to a relentless activist. Her efforts culminated in the passing of...
2025-05-0635 minShe Changed History28. bell hooks: The original influencer!bell hooks: Challenging SocietyIn this episode, the hosts discuss the life and impact of Gloria Jean Watkins, famously known as Bell Hooks. They explore where is bell hooks from, who bell hooks is, her early life in segregated Kentucky, her academic journey, and her groundbreaking work on intersectionality, feminism, and social critique. Hooks’ prolific writing and influential theories, especially on feminism and the complexities of identity, are highlighted along with her ability to make complex ideas accessible. The episode also touches on her critiques, her influence on modern feminism, and her continuing relevance in today's socio-political la...
2025-04-2937 min