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Cara Gray
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Act Three
Dr. Karen Falkenberg's Journey from Chemical Engineer to Strength Training Advocate
In this episode of Act Three with host Cara Gray, we welcome Dr. Karen Falkenberg, a lifelong innovator whose career transitions from chemical engineering to championing human potential through teaching, neuroscience, and strength training. Join us as we explore Karen’s inspiring journey—from overcoming a life-altering car accident to launching the online health and fitness coaching company, Tiger's Eye Life, with Ryan MacQueen. Learn how Karen empowers busy professionals to enhance their vitality through strength training, nutrition, and mindset coaching, proving that transformation is possible at any age. For more information, visit Good Morning Freedom, Cara's Third Act Cons...
2025-05-12
35 min
Artist Friendly with Joel Madden
Alessia Cara
On this week's episode of Artist Friendly, Joel Madden is joined by Alessia Cara. Cara made an exceptional introduction with 2015’s “Here,” a sultry anthem dedicated to introverts who feel lost at house parties. Since then, she’s racked up billions of streams and bagged a Grammy for Best New Artist, becoming the first Canadian musician to earn the award. This past Valentine’s Day, Cara returned with her fourth studio album, Love & Hyperbole, a collection brimming with romance, personal growth, and more adventurous sounds. In a conversation with Madden, the singer open...
2025-04-30
1h 06
Act Three
Embracing Life's Third Act with Ann Medlock
In this episode of 'Act Three,' host Cara Gray welcomes Ann Medlock, a renowned writer, activist, and founder of the Giraffe Heroes Project. They explore Ann's multifaceted career and her new book 'Breadcrumbs: 18 Clues on the Path to a Meaningful, Exciting Life.' From discussing the pitfalls of the Golden Rule to embracing the risks of life and the importance of meditation, Anne shares her wisdom and experiences. They also delve into the significance of service in retirement and the challenges of balancing kindness, forgiveness, and justice. Tune in to gain insights on how to thoughtfully shape the...
2025-04-21
29 min
Business Witch
What Makes a Great Coach vs CEO with Lacey Sites
Cara's coach, Lacey Sites (CEO of A Lit Up Life), is back! Lacey's all about building sustainable, values-driven businesses that last, cutting through the industry noise to get real about what truly works. This episode dissects the crucial, often overlooked differences between being a great coach and a sustainable CEO. Cara and Lacey explore why understanding your people is paramount, the myth of the easy entrepreneurial path, the necessity of integrity in coaching, and the resilience needed to navigate the messy realities (the "gray") of building a lasting business.
2025-04-21
49 min
Personal Injury Mastermind
321. Litigation-Level AI (Without the Risk): How Smart Firms Are Getting Ahead Now w/ Lisa Gorshe and Carasusana Wall
PIMCON 2025 Tickets On Sale Now —--> Get yours today!You’ve got mountains of records, limited bandwidth, and a ticking clock. When the stakes are high in mass tort litigation, even the sharpest teams need an edge.Lisa Gorshe and Cara Wall have found it.In this episode of Personal Injury Mastermind, discover how forward-thinking attorneys are using AI not to replace legal judgment—but to sharpen it. From eDiscovery to cross-examination prep, Lisa and Cara reveal how AI is helping mass tort firms scale...
2025-04-10
24 min
Act Three
Embracing Transformation: Alicia Johnson on Wonder-Based Trauma Recovery and Reinvention
In this episode of Act Three, hosted by Cara Gray, we delve into a captivating conversation with Alicia Johnson, a writer and transformation specialist. Alicia discusses her upcoming book, 'Buried Treasure,' which blends memoir and practical guidance for trauma recovery through wonder and self-revelation. She also shares her inspiring journey of returning to the modeling industry with Ford Models, breaking barriers as a mature, curvy model. Join us as Alicia talks about her approach to aging, her work in personal and professional renewal, and her exciting future projects, including her forthcoming novel 'Hudson.' Plus, insights on how...
2025-03-24
46 min
Secrets of Successful Advisors℠ with Ken Haman
Thinking Intentionally About a More Passionate Retirement
Our modern financial services industry is designed to help clients prepare for a financially comfortable retirement. Observations over time have revealed that many people prepare well financially, but launch into retirement without a clear vision of what they will do in the next stage of their life. In this episode Ken talks with Cara Gray about her consultancy Good Morning Freedom that helps successful people create a vision for a more passionate retirement.Also in this episode, the AllianceBernstein Digital Coach – see practice management solutions for advisor success: abfunds.com/go/digitalcoach Note to All Readers: The inf...
2025-03-10
23 min
Founders Future
From Exit to Purpose: Reinventing Life After Business with Cara Gray
In this episode of Founders Future, host Elliott Boll sits down with Cara Gray, founder of Good Morning Freedom and a Third Act Consultant, to explore how entrepreneurs and professionals can navigate life after their main careers. Cara shares her personal journey, inspired by her father's struggles post-business exit, and how she built a consulting practice to help others craft purposeful, fulfilling lives beyond retirement.From networking challenges to building strategic partnerships, Cara offers insights on growing a business without the traditional pressure to scale. She also discusses the power of AI for...
2025-03-03
16 min
Act Three
Finding Purpose through Service and Courage with John Graham
In this episode of 'Act Three,' host Cara Gray sits down with John Graham, an author, adventurer, former diplomat, and executive director of the Giraffe Heroes Project. John shares his incredible journey of seeking purpose, from hitchhiking through revolutions to climbing dangerous mountains and serving as a U.S. Foreign Service officer and a peacebuilder with the United Nations. He discusses the transformative power of finding meaning through service and highlights his work with the Giraffe Heroes Project, which inspires people to take courageous actions for the common good. Cara and John discuss the importance of finding purpose...
2025-02-27
32 min
Why Should I Refer You?
Cara Gray: Third Act Consultant
In this encore episode of the Why Should I Refer You? Podcast, host Mike Garrison is joined by Cara Gray, Third Act Consultant. Key takeaways include a discussion of Insights of Referral marketing, What Makes Someone Worth Referring and the Challenges in Referral Marketing. Referral Marketing InsightsTransactional approaches to referrals, like BNI groups, often fall short because they narrow the referral process to a small window of opportunity.Successful referral partnerships are built on trust, shared values, and a genuine belief in the other person's competence and care for clients.What Makes Someone W...
2025-02-07
34 min
Act Three
Transforming Life's Challenges into Opportunities: Kevin Newby's Journey & Insights
In this episode of Act Three, host Cara Gray welcomes Kevin Newby, a versatile professional with over 25 years of experience in startups, marketing and executive leadership. Kevin discusses his journey from traditional advertising to digital, his experience with startups, and the challenges of corporate transitions and acquisitions. He also shares personal insights from his throat cancer diagnosis and how it influenced his career and led him to executive life coaching. Kevin offers a compelling narrative on self-advocacy, professional growth, and the power of mentorship. This episode provides valuable lessons on navigating life's challenges and finding purpose in t...
2025-01-20
41 min
Feel Love Friday
Feel Love Friday with Christian Woodyatt (and guest Steve Burrows) | 6th December 2024
Christian Woodyatt presents the latest edition of Feel Love Friday (with special guest Steve Burrows). You can catch the live broadcast every Friday on NDC Radio between 9 & 11pm (GMT).https://linktr.ee/christianwoodyattThis weeks playlist:Sharon Brown - I Specialize In Love (Ben Liebrand Le Disco Mix)Inner Life, Jocelyn Brown - I Like It Like That (Michael Gray Extended Mix)Fred Kingdom - Lost in the Rhythm (Michael Gray Extended House Mix)
2024-12-07
2h 00
Atelier Prada: Diseño & Interiores
#58: Curiosidades de Interiorismo: La butaca más cara del mundo
¡Hola! Soy Miriam Prada, interiorista apasionada por el diseño, y en este episodio te invito a un viaje por las piezas más exclusivas del mundo del diseño. Desde la fascinante Butaca Dragón de Eileen Gray, vendida por la asombrosa cifra de 27,8 millones de dólares, hasta piezas contemporáneas como la exquisita silla Pilati de la casa Pinto, exploraremos cómo el arte, la moda y la exclusividad se combinan en el diseño. ¿Vale la pena invertir una fortuna en una butaca? Te daré mi perspectiva profesional, contando anécdotas de mis proyectos y r...
2024-12-06
09 min
Feel Love Friday
Feel Love Friday with Christian Woodyatt (and guest Michael Gray) | 29th November 2024
Christian Woodyatt presents the latest edition of Feel Love Friday (with special guest Michael Gray). You can catch the live broadcast every Friday on NDC Radio between 9 & 11pm (GMT).https://linktr.ee/christianwoodyattThis weeks playlist:Inner Life, Jocelyn Brown - I Like It Like That (Michael Gray Ext Mix)Juan Laya, Jorge Montiel - You Can't Beat It (Moplen Remix)Flight Facilities - Dancing On My Own (Extended Mix)Fred Kingdom - Lost in t...
2024-11-30
2h 00
Act Three
Shaping a Lifelong Legacy in the Performing Arts with Elvi Moore
In this episode of 'Act Three,' host Cara Gray sits down with Elvi Moore, a distinguished figure in the performing arts world whose career spans over five decades. From her beginnings as an associate professor at the University of Chicago to her roles at the National Symphony Orchestra and the Washington Ballet, Elvi shares her journey and contributions to the arts. She also discusses founding the Laurel Fund for Performing Arts and her continued retirement endeavors, including owning Curves franchises and promoting young artists. Dive into Elvi's inspiring story and explore how purpose and passion can shape a...
2024-11-18
21 min
Unconventional Money Moves
#66- Cara Gray: Best Way to Spend Your Time in Retirement. Enjoying Your Golden Years.
Cara Gray is a Certified Professional Retirement coach who owns her own coaching firm, Good Morning Freedom. She uses her 20+ years of experience supporting C-Suite, Fortune 500 executives to help them and other professionals transition into the next phase of their lives by helping them discover new purpose, identity and a plan for how they will spend their time. Cara is also the host of the Act Three podcast where she explores inspiring conversations with those thriving in their "third act." Her guests share first-hand experiences as former executives, professionals, and creatives sharing their authentic journeys to living...
2024-10-29
31 min
Act Three
The Healing Power of Laughter: Transforming Lives and Workplaces with Dani Klein Modisett
In this episode of Act Three, host Cara Gray welcomes Dani Klein Modisett, a comedian, writer, actor, and founder of Laughter On Call. Dani shares her compelling journey of developing laughter therapy for Alzheimer’s patients, inspired by her mother’s diagnosis. The discussion expands to her innovative work using comedy to enhance workplace culture, her transition to virtual services during COVID-19, and her initiatives like 'Lunchtime Laughter' live streams. Through personal anecdotes and professional experiences, Dani underscores the profound impact of laughter on mental wellness, community building, and team unity. The episode encapsulates her dual efforts in engaging seni...
2024-10-21
40 min
Act Three
Mastering Life Transitions with Scott Wozniak: From Child Actor to Business Leader
In this episode of 'Act Three,' host Cara Gray brings on Scott Wozniak, CEO of Swoz Consulting, to dive deep into his multifaceted career journey. With an impressive background that spans professional acting, non-profit leadership, and strategic consulting for global giants like Chick-fil-A, Scott shares invaluable insights on navigating career transitions. Learn how Scott's early experiences in theater under his mother's direction planted the seeds for a lifelong pursuit of impactful leadership. Discover why Scott believes that true growth comes from stepping into the unknown, and how his innovative strategies can help transform businesses from startups to legendary brands...
2024-09-16
43 min
Tangazo
166. Tangazo!: Scott Intagliata St. Louis Charter Commission and Alderwoman Cara Spenser, mayoral candidate.
We’re discussing St.Louis’s efforts to reform city government, with Charter Commission Secretary, Scott Intagliata, along with Michael Wesley Jones, of the StLouis American Newspaper. ----- In hour two its 8th ward Alderwoman and mayoral candidate Cara Spencer, and social justice activist Darryl Gregory Gray,along with Tangazo host Hank Thompson. ----- We will focus on the state of St.Louis, the good, the bad, the homeless and what needs to be done regarding, crime, public school education and issues related to the future of the city. ------
2024-07-23
1h 49
Cara o Ceca
El conurbano bonaerense, víctima del ajuste: "Hay un deterioro social importante"
Conversamos con el intendente de Esteban Echeverría, Fernando Gray, sobre la crisis en los alrededores de la ciudad de Buenos Aires y el rol del peronismo. En otro orden, la economía de Brasil sigue creciendo y superaría a la de Italia.La caída de la construcción y de la industria, y el consumo a partir del ajuste y liberación de precios del Gobierno, impactan en el conurbano bonaerense, donde se concentran más de 10 millones de personas. "Hay un nivel de aumento de precios importante y, con...
2024-06-07
2h 00
Book Talk with Cara Putman
130: Shelley Shepard Gray
Shelley Shepard Gray has been writing her award-winning Christian novels since 2000. Today I'm delighted to have her on Book Talk to discuss her latest, Unforgiven. Like many, when she started writing, it was a new hobby. She wanted to be a principal, but one day forgot a book to read at a break, so decided to start writing one. She soon found that the stories and characters wouldn't let her go. Something that Shelley loves is the freedom of the first draft. They're messy, but around page 300 she discovers that she likes these people and knows readers will, too...
2024-05-10
29 min
Bonded Books Podcast
Heartsong by S.E. Wendel
San Francisco, Present dayA gargoyle warrior unprepared for the modern world…Fifteen hundred years ago, Frey and all his kind were cursed by the vicious fae queen, their magick stolen and their bodies rendered stone. It has been a hellish existence, frozen in time as the world changes around them. A proud warrior ready for a mate, Frey rages against his stone prison, but with every year that passes, hope slips away that the curse will ever be broken.That is, until he and some of his kin are placed in an od...
2024-05-08
1h 10
Act Three
Cara Gray
Special Offer for My Listeners: As a gift to my listeners, I am offering a free 60-minute zoom session with me to chat about where you are at and do a bit of dreaming about your next chapter! You can book time with me via: https://CaraGray.as.me/60minutes. I will also put this link in the show notes or reach me via email at cara@goodmorningfreedom.com. I love this work. I love helping people discover how to live inspiring lives. And I look forward to meeting you and hearing about your journey! T...
2024-04-30
07 min
Act Three
Julie Danis
Julie Danis is not just a former marketing executive but also a writer, storyteller, and an advocate for creative exploration. In this episode, Julie shares her diverse career journey, her transitions, and how she has embraced her third act with a vibrant mix of creativity, resilience, and openness to new experiences. Show Notes: [00:00:00] Introduction to the podcast and sponsorship note from Good Morning Freedom. [00:01:00] Julie Danis’s introduction and career background. [00:02:00] Julie shares insights from her solo show, "Life's Too Short and So Am I," and her ongoing journey in exploring di...
2024-04-15
38 min
Act Three
Alex Hayes-Griffin
Episode Description: In this enlightening episode of Act Three, host Cara Gray chats with Alex Hayes-Griffin, a former banker who transitioned to a fulfilling career as an independent advisor and coach. After a dynamic banking career, Alex shares insights on planning for the next life stage, embracing new identities, and finding personal and professional fulfillment. This episode is a treasure trove for anyone contemplating or navigating significant life transitions. Key Moments: [00:00:00] Introduction to Act Three and today's guest, Alex Hayes-Griffin. [00:01:00] Alex’s banking career and his pivot to independence. [00:02:00] Th...
2024-04-08
33 min
Act Three
Joan Rosenthal
Episode Highlights: Introduction to Joan Rosenthal: Cara introduces Joan, detailing her impressive background in finance and her impactful transition to philanthropy. Early Career Challenges: Joan shares her experiences starting out in a predominantly male industry during the 1970s, highlighting the challenges and societal expectations of women at the time. The Transition to Philanthropy: Joan discusses her decision to retire early and shift her focus towards nonprofit work, motivated by a desire to contribute more directly to societal improvement. Involvement in Nonprofit Organizations: An in-depth look into Joan's roles in various organizations...
2024-04-02
46 min
Act Three
Chris Farrell
About Chris Farrell: Chris Farrell is an esteemed voice in the realms of business, economics, and personal finance, contributing to platforms such as Minnesota Public Radio, Marketplace from American Public Media, and several notable publications. He is the author of impactful books like The New Frugality, Unretirement, and Purpose and a Paycheck, which challenge traditional narratives around aging, retirement, and the workforce. Episode Highlights: The Redefinition of Retirement: Chris discusses his journey into exploring the theme of retirement and how longevity, improved health, and a desire for continued purpose are reshaping what retirement...
2024-03-25
29 min
Act Three
Joan Pagano
Guest Introduction: Joan Pagano, a leading authority in strength training for women and bone health, shares her vast experience and knowledge. With a career that began in 1988, Joan has dedicated herself to empowering women through exercise, specifically focusing on strength training and osteoporosis prevention. Her work, including a comprehensive 10-part series on the best exercises for osteoporosis prevention, has made her a respected figure in the fitness industry. Celebrity Training Insights: Joan shares fascinating anecdotes from her time training Jacqueline and Carolyn Kennedy, offering a glimpse into her approach to personalized fitness and...
2024-03-18
37 min
Woman's Hour
Weekend Woman’s Hour: Irish folk singer Cara Dillon, The Hampstead Paedophile Hoax, Maximalism
Cara Dillon won the All Ireland singing trophy aged only 14 and has gone on to receive countless awards and accolades including Album Of The Year at the BBC Radio 2 Folk Awards. She has worked for Disney – singing the title song to the animated movie Tinkerbell and the Great Fairy Rescue, and topped the charts with dance remixes. She joins Emma to discuss her book and a new album – Coming Home – in which she brings storytelling, poetry, and song, offering personal memories and stories inspired by her native Co. Derry, and exploring themes of family, identity and home.The go...
2024-03-16
53 min
Act Three
David Campbell
Guest Introduction: Today's episode features a special guest, David Campbell, a distinguished American technology executive, corporate board member, and the founder of All Hands and Hearts, a non-profit organization focused on natural disaster response and rebuilding efforts. With a rich history of leadership roles across various sectors, David shares insights from his multifaceted career and his journey towards philanthropy. Episode Highlights: Career Insights: David recounts his experiences in the technology sector, including his time at IBM and his pivotal role in growing Computer Task Group. He discusses the importance of building a positive...
2024-03-11
24 min
Act Three
Cynthia Round
Episode Overview: In this inspiring episode of "Act Three," host Cara Gray sits down with Cynthia Round, a trailblazing brand strategist known for revitalizing legacy brands and making them relevant to new audiences. Cynthia shares her journey through the advertising world, her strategic pivot into meaningful nonprofit work, and her role in making art accessible to all at the Metropolitan Museum of Art. Through her stories, Cynthia offers invaluable insights into identity, career evolution, and the art of thriving in life's third act. Show Highlights: Cynthia's Groundbreaking Career: From advertising at P&G...
2024-03-04
25 min
Act Three
Joey Salvalaggio
Summary: In this episode, host Cara talks with oboist Joey Savalaggio about his 19-year career with the Memphis Symphony Orchestra, and his transition to designing innovative educational programs that use classical music to promote literacy and creativity. Key Topics Covered: How Joey first fell in love with classical music and decided to pursue it professionally Highlights from Joey's tenure as Principal Oboe with the Memphis Symphony Orchestra Joey's current work creating musical storytelling programs for students and adults Using music composition and...
2024-02-26
21 min
Act Three
Victor Poleshuck
Guest Spotlight: Victor Poleshuck, a retired obstetrician and gynecologist, shares his extensive experience in the medical field, his active retirement life, and his commitment to lifelong learning and community involvement. Polshuk discusses the challenges and rewards of his career, the transition to retirement, and his current pursuits, including teaching at the Osher Lifelong Learning Institute, traveling the world, and his involvement in the Rochester Philharmonic Orchestra. Key Highlights: Career Reflections: Victor looks back on his fulfilling career in obstetrics and gynecology, highlighting the evolution of medical practices and his passion for teaching.
2024-02-19
22 min
Delete This History
Ep 25 - The Gray Man Legend, Cicada Broods, and Sweet Pickles Bus Trifecta
Welcome to the world of random and not-so-random internet searches! Come on in, take off your shoes, and make yourself at home. (But keep your socks on, because feet are weird.) Today, Brea and Cara are talkin' 'bout a Southern U.S. legend who cares greatly about the residents of one Lowcountry community during foul weather; sticky-legged insects who may be heading your way; a somewhat sexist for-profit "literacy program" that disguised itself to impressionable 80s kids as being just about everything it actually wasn't; a word whose history is more than we give it credit for; and much-much...
2024-02-13
1h 15
Act Three
Natalie Wester
Episode Summary: In this inspiring episode of "Act Three," host Cara Gray sits down with Natalie Wester, an early retiree, radical reinventor, and champion of authentic living. Natalie shares her remarkable journey from a successful career in public relations to becoming a National State Teacher of the Year, an international solo traveler, and a whiskey distillery bourbon maker. Now living her dream life in Portugal, Natalie discusses the power of permission, the importance of embracing change, and how midlife women can reimagine their futures. Key Points Discussed: Natalie's Diverse Career Path: From the...
2024-02-12
36 min
Act Three
Erica Baird and Karen Wagner, founders of Lustre
Episode Summary: In this episode of "Act Three," host Cara Gray welcomes Erica Baird and Karen Wagner, founders of Lustre, a platform showcasing retired career women as vibrant, relevant, and fun. They discuss breaking stereotypes of retirement and aging, sharing their experiences as career women and the changes they faced post-retirement. Key Points: Journey to Lustre: Erica and Karen reflect on their careers, challenges as pioneering women in their fields, and their distinctive styles. Founding of Lustre: Motivated by feeling undervalued post-retirement, they created Lustre to redefine retired women's image and...
2024-02-05
29 min
Bonded Books Podcast
Kraken the Case by Kaye Draper
In today’s episode we’ll discuss:Picking a family mottoOctopus biologyBlurb-Half kraken, half fae Environmental Police Agency enforcer Iolani Lionheart has everything a person could ever want—looks, money, family connections, power, more degrees and certifications than she can count…. Too bad that’s all anyone ever wants her for. Io is a fling, a means to an end, an asset to be used and tossed aside. Too intimidating, too arrogant and eccentric, she’s not someone you keep. But what her clingy kraken and indulgent fae natures want more than anything is a mate (o...
2024-01-31
52 min
Content and Conversation: Organic Growth Insights from Siege Media
How To (Actually) Get SEO Projects Accomplished With Tory Gray
Show Notes:00:00: Introduction01:53: Understanding why problems in SEO occur07:55: Being a T-shaped marketer09:10: Ross shares a recent client case study10:50: Tory shares a recent client case study13:28: Having critical conversations with clients15:45: Thematic issues that prevent SEO work19:54: Useful tips for getting SEO projects done24:20: Client communication philosophies27:20: Final thoughts on Ross' Linkedin post33:43: ConclusionShow Links:Follow Tory's Podcast: Opinionated SEO OpinionsFollow Drew on TwitterFollow Ross on TwitterSend Us an Email Subscribe today for weekly tips: https://bit.ly/3dBM61f Listen on iTunes: https://podcasts.apple.com/us/podcast/content-and-conversation-seo-tips-from-siege-media/id1289467174 Listen...
2024-01-09
35 min
Mojok Podcast
AISHAH GRAY: PSI BIKIN AKU TERTARIK POLITIK
Episode PutCast kali ini kader PSI Aishah Gray bercerita seputar pengalamannya dari sejak menjadi host, hingga kemudian tertarik masuk ke dalam dunia politik. Benarkah ia berpolitik dengan cara yang instan dan memanfaatkan popularitasnya?
2024-01-06
1h 08
Act Three
Jenni Antonicic
Guest: Jenni Antonicic, yoga/meditation teacher and former wine professional Links Mentioned: Tejas Yoga Studio - Where Jenni teaches yoga classes (in person and online): https://tejasyogachicago.com Jenni's website: https://www.jennianneyoga.com/ Key Topics Covered: Jenni's background working in the stressful wine business and how it impacted her health How she first discovered yoga and the profound personal experiences ("yoga moments") that led her to become a teacher Who she enjoys teaching yoga to (more matu...
2023-12-04
37 min
Act Three
Bob Lies
Introduction Bob Lies has had an extensive career in chemical engineering and supply chain management, holding leadership roles at companies like Dial and Tyson Foods. After retiring, Bob spent a year as a substitute teacher at a local grade school. He found it very rewarding to help students have those "lightbulb moments". Bob is now part of the Inspired Leadership Initiative at the University of Notre Dame, discerning what he wants to do next in the "third act" of his career. Key Takeaways Ear...
2023-11-20
25 min
Act Three
Jeanne Thompson
Summary: Jeanne Thompson shares her experience transitioning from a successful 30-year corporate career to retirement. She gets real about the emotional struggles, loss of identity and purpose, and finding new meaning. Key Takeaways: Jeanne spent over 30 years working in financial services, most recently as SVP at Fidelity Investments helping people plan for retirement. Despite her expertise, she still struggled with the transition. The first few months of retirement were depressing. She lost her sense of purpose, identity, community, and structure. She advises honoring the grief process. It took time to figure...
2023-11-13
19 min
Act Three
Frish Brandt
Key Points: Frish's work at the gallery focused on connecting people through art and examining deeper questions about life, love, loss, etc. This inspired her interest in more spiritual and meaningful conversations later in life. In 2009, she read an article about palliative care and felt called to have conversations in that space, leading her to eventually create her letter writing service. As a "letter midwife", Frish guides people through telling their stories and crafting letters to convey what matters most. This is often for people in palliative care or hospice, but s...
2023-11-06
27 min
Act Three
Dave Evans
Overview Dave Evans is a lecturer at Stanford, management consultant, and co-founder of Electronic Arts. He is the co-author of the books Designing Your Life, Designing Your Work Life, and Designing Your New Work Life. The conversation focuses on applying the principles from Designing Your Life to retirement and Act 3 of life. Key Takeaways The pandemic caused people to re-evaluate their lives and careers, leading to an increased interest in "designing your life." Many realized that going back to the pre-pandemic status quo was no longer desirable. Quiet quitting reflects long-standing workplace disengagement...
2023-10-30
43 min
Act Three
Connie Lindsey
In this episode, I interviewed Connie Lindsey, former Executive Vice President and Head of Corporate Social Responsibility at Northern Trust in Chicago. We discussed: Her career journey at Northern Trust and decision to "rewire" instead of retire Serving on nonprofit boards and pursuing civic engagement Writing a book and her goals during this next phase of life Advice for people nearing retirement: get your finances in order, envision how you'll spend your time, maintain your health Her new podcast "Joy in the Breakthrough" https://cantv.org/joyinthebreakthrough/
2023-10-23
24 min
Act Three
Jake Schlesinger
Key Points: Jake had a 30+ year career with the Wall Street Journal as a reporter and editor. His identity was very tied to his work. He attended the Distinguished Careers Institute at Stanford, a program for people seeking reinvention in their 50s and 60s. The program focuses on purpose, community, and wellness. Jake found the community aspect invaluable in supporting reinvention. He explored topics like spirituality, improv, memoir writing, and play. These opened him up to new ways of thinking and being. After the program, he serendipitously found a...
2023-10-16
32 min
Act Three
Dena Grushkin
Summary: Dena was a special education teacher for 36 years in New Jersey public schools. She retired in 2018 at age 60. In 2004, Dena visited Nigeria and was inspired to start the Dream School Foundation, providing educational resources and infrastructure to schools there. This became her passion project in retirement. When funding ran out for Dream School, Dena pivoted to pursuing work she is passionate about that can also support her financially. She got certified to teach yoga and now teaches yoga for women over 50, prenatal yoga, yoga for addiction recovery, and yoga for...
2023-10-09
35 min
Act Three
Marlon Weems
Marlon Weems spent over 30 years in the finance industry, beginning in the early 80s in Little Rock, Arkansas. In the mid-90s, he founded the state’s first African-American-owned asset management firm. He later acquired Security Investments of Conway from Saint Louis-based Mercantile Bank to found Weems & Company, the state’s first Black-owned investment bank. He went on to hold several leadership positions on Wall Street. In 2012, he and his family moved to North Carolina and began his writing career as an expert in capital markets analysis. A few years ago, he started The Journeyman, a ne...
2023-10-02
27 min
Bonded Books Podcast
Hellfire Riders: Saxon and Jenny by Kati Wilde
Blurb-He’s the one man I can never have, but the only one I crave… Saxon Gray has reason to hate me. He spent five years in prison after saving me from a brutal violation at the hands of a rival motorcycle club – and he paid for that rescue with his freedom. I’ve never been able to settle the debt I owe him…until now. The menace of that old rivalry is flaring up again, and as president of the Hellfire Riders, Saxon is the one man who can keep me safe. But I want more than his protection. I want his hea...
2023-09-20
54 min
Act Three
Diane Drey
Episode Summary: In this episode, I interviewed Diane Drey, former CEO of Snowbird, a bottled water company. Diane led the company for over 30 years before selling it to Nestle in 2008. Since retiring, Diane has stayed active volunteering with SCORE, teaching financial literacy, mentoring new business owners, and authoring a book. Key Topics Covered: - Running a family business for multiple decades - Preparing for retirement by selling her company - Finding purpose in retirement through volunteer work - Serving as SCORE chapter chair and creating an advisory...
2023-09-11
46 min
Act Three
Marty Whalen
Episode Summary: In this episode, I interviewed Marty Whalen, former CEO of a family-owned office solutions business that was sold to Xerox in 2012. After the sale, Marty participated in Notre Dame's Inspired Leadership Initiative to help plan the next chapter of his life. He is now semi-retired, splitting time between Indiana and Montana. Marty is also the co-founder of Crossroads Solar, a solar panel company that employs formerly incarcerated individuals. Key Topics Covered: - Running a multi-generational family business - Preparing for retirement and business exit strategy - Finding purpose and mea...
2023-09-11
26 min
Act Three
Meg Green
Meg founded wealth management firm Meg Green & Associates, Inc in 1984. Today, she's happily retired, and her long time partner, Todd Battaglia, is now Owner,President/CEO of the firm. She is extremely proud to be the Founder of what is today, one of the leading wealth management firms in the nation. Meg Green & Associates, a team of 14 dedicated professionals, manages over $800 million dollars for their clients, which consist mostly of wealthy individuals, families and small businesses as well as the sports and entertainment industries. Meg has also embraced a media career since the mid 80's, with her...
2023-09-11
24 min
Act Three
Trailer - Act Three
The past few years have caused many of us to rethink how we live our lives. And for those of you approaching retirement, the question becomes more urgent - now what? How do you find new meaning and purpose? I’m Cara Gray, retirement coach, multi-passionate entrepreneur and seeker of life’s answers. Join me as I explore inspiring conversations with those thriving in their "third act." Hear first-hand as former executives, professionals, and creatives share their authentic journeys of self-discovery. Learn how they forged new identities, found community, manage wellness, and uncovered what makes them...
2023-09-01
01 min
dongdongau
[pdf] free Download Lambda by David Musgrave
[pdf] free Download Lambda by David Musgrave Read Online Lambda by David Musgrave is a great book to read and that's why I recommend reading or downloading ebook Lambda for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/60715104-lambda **Download Book Here ==> https://karunggonisan.blogspot.com/60715104-lambda Book Synopsis : A SUNDAY TIMES BEST BOOK OF THE YEAR 2022 "Literary SF at its best." - The Guardian Whoever the lambdas might be, and wherever they really come from, they're already here among us. Outwardly alien...
2023-09-01
00 min
dongdongbrot
[pdf] free Download Lambda by David Musgrave
[pdf] free Download Lambda by David Musgrave Read Online Lambda by David Musgrave is a great book to read and that's why I recommend reading or downloading ebook Lambda for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/60715104-lambda **Download Book Here ==> https://karunggonisan.blogspot.com/60715104-lambda Book Synopsis : A SUNDAY TIMES BEST BOOK OF THE YEAR 2022 "Literary SF at its best." - The Guardian Whoever the lambdas might be, and wherever they really come from, they're already here among us. Outwardly alien arrivals from a distant sea, the lambdas are...
2023-09-01
10 min
Book Talk with Cara Putman
086: New Series Starters
Are you a reader who loves a new series? Do you fly through a series as fast as you can? Do you also love some diversity in your reading? Then this is the Book Talk for you. In this episode, I connect with Shelley Shephard Gray, who writes Amish romance, Elizabeth Goddard, who writes great romantic suspense, and Amanda Cabot, who writes westerns set in 1880s Texas. In this conversation, we chat about their latest novels which all launch new series. So whether you love Amish, romantic suspense, historic Western romances, or want to try something new, this episode...
2023-04-07
30 min
School of Life
Men Mars Women Venus Bab 6 Pria Seperti Karet Gelang
My podcast: http://bit.ly/podcastschooloflife My youtube: https://www.youtube.com/@sonnardo My Paypal: https://paypal.me/sonnardo My Instagram: https://www.instagram.com/sonnardo/ Judul buku: Men are from Mars, Women are from Venus - Buku Petunjuk Klasik untuk Memahami Hubungan Pria dan Wanita Karya: John Gray Diterjemahkan oleh: T. Hermaya Penerbit: PT Gramedia Pustaka Utama Dibacakan oleh: Sonnardo Envantius Book cover: https://pimtar.id/filex/source/buku-men-from-mars.jpg Background: https://www.pexels.com/photo/silhouette-of-two-persons-stargazing-1567069/ Summary:Dahulu kala, orang Mars berjumpa dengan orang...
2023-03-02
51 min
Fora do Meio | Podcast LGBTQIA+
FdM #090 O Cara Perfeito
O episódio do podcast destaca o tema do culto ao corpo na cultura ocidental. Ele analisa por que algumas pessoas, especialmente homens homossexuais, sentem a necessidade de valorizar a aparência física e se esforçam para apresentarem-se bem aos olhos dos outros. O episódio aborda as características históricas, culturais e evolutivas que contribuem para esse padrão estético e destaca a importância de entender que ele varia muito de pessoa para pessoa e de cultura para cultura. Trazendo esse tema através de vicências, Fernando recebe [piii], host do podcast C...
2023-02-15
1h 23
The Balance Sheet Breakdown
What Developers Need To Know About PILOT Accounting
Join WilkinGuttenplan's podcast host Chris Frederick as he connects with Amanda Brady and Cara Gray about the New Jersey Payment in Lieu of Taxes (PILOT) program. They discuss the benefits developers see from the program while also discussing some potential unexpected accounting challenges. Our team can help ensure your financial agreement's clarity and a stress-free approach to your required annual audit. If you are considering entering into a PILOT agreement, reach out to our team!
2023-02-10
11 min
School of Life
Men Mars Women Venus Bab 5 Berbicara dalam Bahasa Berbeda
My podcast: http://bit.ly/podcastschooloflife My youtube: https://www.youtube.com/@sonnardo My Paypal: https://paypal.me/sonnardo My Instagram: https://www.instagram.com/sonnardo/ Judul buku: Men are from Mars, Women are from Venus - Buku Petunjuk Klasik untuk Memahami Hubungan Pria dan Wanita Karya: John Gray Diterjemahkan oleh: T. Hermaya Penerbit: PT Gramedia Pustaka Utama Dibacakan oleh: Sonnardo Envantius Book cover: https://pimtar.id/filex/source/buku-men-from-mars.jpg Background: https://www.pexels.com/photo/silhouette-of-two-persons-stargazing-1567069/ Summary:Dahulu kala, orang Mars berjumpa dengan orang...
2023-02-09
1h 29
School of Life
Men Mars Women Venus Bab 4 Bagaimana Memotivasi Lawan Jenis
My podcast: http://bit.ly/podcastschooloflife My youtube: https://www.youtube.com/@sonnardo My Paypal: https://paypal.me/sonnardo My Instagram: https://www.instagram.com/sonnardo/ Judul buku: Men are from Mars, Women are from Venus - Buku Petunjuk Klasik untuk Memahami Hubungan Pria dan Wanita Karya: John Gray Diterjemahkan oleh: T. Hermaya Penerbit: PT Gramedia Pustaka Utama Dibacakan oleh: Sonnardo Envantius Book cover: https://pimtar.id/filex/source/buku-men-from-mars.jpg Background: https://www.pexels.com/photo/silhouette-of-two-persons-stargazing-1567069/ Summary:Dahulu kala, orang Mars berjumpa dengan orang...
2023-01-31
47 min
School of Life
Men Mars Women Venus Bab 3 Kaum Pria Masuk Gua, Kaum Wanita Berbicara
My podcast: http://bit.ly/podcastschooloflife My youtube: https://www.youtube.com/@sonnardo My Paypal: https://paypal.me/sonnardo My Instagram: https://www.instagram.com/sonnardo/ Judul buku: Men are from Mars, Women are from Venus - Buku Petunjuk Klasik untuk Memahami Hubungan Pria dan Wanita Karya: John Gray Diterjemahkan oleh: T. Hermaya Penerbit: PT Gramedia Pustaka Utama Dibacakan oleh: Sonnardo Envantius Book cover: https://pimtar.id/filex/source/buku-men-from-mars.jpg Background: https://www.pexels.com/photo/silhouette-of-two-persons-stargazing-1567069/ Summary: Dahulu kala, orang Mars berjumpa...
2023-01-24
34 min
Bonded Books Podcast
Silver Dragon by Zoe Chant
In this episode we'll discuss:The 2023 Reading ChallengeSimilarities Between Sports and AnatomyWhen Dessert Ruins ThingsWhat Does the Fox Say?Silver Dragon by Zoe Chant!You're never too old for love...Dragon knight Mikhail has spent the many years of his life in the pursuit of duty. But when his latest mission sends him to a sleepy California beach town, he's shocked to come across a murder in progress. And even more shocked to realize (after plummeting from the sky to save the...
2023-01-18
53 min
The Next Turn - skiing, ski racing and sport
World Cup Moms - Cochran, Gray and Monsén
The Next Turn is shifting gears somewhat this week, giving the microphone to three insightful women, all of whom are mothers to World Cup athletes. Joanne Gray (mom of Canada’s Cassidy Gray), Barbara Ann Cochran (mom of America’s Ryan Cochran-Siegle), and Karen Monsén (mom of Sweden’s Felix Monsén) speak to us about the role of the parent vs. the role of a coach and illuminate the life lessons that can be learned through ski racing. They discuss how important it is for an athlete to identify as more than just a ski racer, as well as the a...
2023-01-18
1h 03
School of Life
Men Mars Women Venus Bab 2 Pemberes Masalah dan Panitia Perbaikan Rumah
My podcast: http://bit.ly/podcastschooloflife My youtube: https://www.youtube.com/@sonnardo My Paypal: https://paypal.me/sonnardo My Instagram: https://www.instagram.com/sonnardo/ Judul buku: Men are from Mars, Women are from Venus - Buku Petunjuk Klasik untuk Memahami Hubungan Pria dan Wanita Karya: John Gray Diterjemahkan oleh: T. Hermaya Penerbit: PT Gramedia Pustaka Utama Dibacakan oleh: Sonnardo Envantius Book cover: https://pimtar.id/filex/source/buku-men-from-mars.jpg Background: https://www.pexels.com/photo/silhouette-of-two-persons-stargazing-1567069/ Summary: Dahulu kala, orang Mars berjumpa...
2023-01-17
38 min
School of Life
Men Mars Women Venus Bab 1 Pria dari Mars, Wanita dari Venus
My podcast: http://bit.ly/podcastschooloflife My youtube: https://www.youtube.com/@sonnardo My Paypal: https://paypal.me/sonnardo My Instagram: https://www.instagram.com/sonnardo/ Judul buku: Men are from Mars, Women are from Venus - Buku Petunjuk Klasik untuk Memahami Hubungan Pria dan Wanita Karya: John Gray Diterjemahkan oleh: T. Hermaya Penerbit: PT Gramedia Pustaka Utama Dibacakan oleh: Sonnardo Envantius Book cover: https://pimtar.id/filex/source/buku-men-from-mars.jpg Background: https://www.pexels.com/photo/silhouette-of-two-persons-stargazing-1567069/ Summary: Dahulu kala, orang Mars berjumpa...
2023-01-10
16 min
School of Life
Men Mars Women Venus Pendahuluan
My podcast: http://bit.ly/podcastschooloflife My youtube: https://www.youtube.com/@sonnardo My Paypal: https://paypal.me/sonnardo My Instagram: https://www.instagram.com/sonnardo/ Judul buku: Men are from Mars, Women are from Venus - Buku Petunjuk Klasik untuk Memahami Hubungan Pria dan Wanita Karya: John Gray Diterjemahkan oleh: T. Hermaya Penerbit: PT Gramedia Pustaka Utama Dibacakan oleh: Sonnardo Envantius Book cover: https://pimtar.id/filex/source/buku-men-from-mars.jpg Background: https://www.pexels.com/photo/silhouette-of-two-persons-stargazing-1567069/ Summary: Dahulu kala, orang Mars berjumpa...
2023-01-03
24 min
Download Best Full-Length Audiobooks in Science Fiction & Fantasy, Apocalyptic & Dystopian
Lambda by David Musgrave
Please visit https://thebookvoice.com/podcasts/1/audiobook/603360 to listen full audiobooks. Title: Lambda Author: David Musgrave Narrator: Kristin James, Bruce Mann Format: Unabridged Audiobook Length: 10 hours 55 minutes Release date: August 16, 2022 Genres: Apocalyptic & Dystopian Publisher's Summary: Whoever the lambdas might be, and wherever they really come from, they're already here among us. Outwardly alien arrivals from a distant sea, the lambdas are genetically human. The government has noticed them. So has a whole gamut of extremist groups. Cara Gray has noticed them too, first as a haunting presence in her otherwise ordinary childhood, then as the impossibly shifting target of her...
2022-08-16
30 min
El Verso de Shadow
173. The Gray man
Analizamos la cinta más cara de Netflix, hasta ahora, dirigida por los hermanos Russo. ¿Qué virtudes y bajones encontramos?
2022-08-06
58 min
marnaza 3Speak Podcast
Artistic Makeup🎨🖌: Colorful Butterflies🦋
https://3speak.tv/watch?v=marnaza/dtxtafnm Bienvenidos a mi Blog, el día de hoy me realicé un Maquillaje artístico de una mariposa que refleja días grises y días muy alegres, es un Maquillaje inspirador, yo amo las mariposas, además es muy fácil de recrearlo. Welcome to my Blog, today I made an artistic Makeup of a butterfly that reflects gray days and very happy days, it is an inspiring Makeup, I love butterflies, it is also very easy to recreate it. Materials I used: *Stic...
2022-07-29
00 min
El Club De La Soberbia
The Gray Man
Hola gente en esta ocasión hablaré de la más reciente película de Netflix y a la fecha de la publicación de este episodio como la más cara de la plataforma, ¿demostrará eso ser suficiente para un producto de calidad? Disfruten del episodio.
2022-07-27
06 min
Unitarian Christian Alliance
Emotional Abuse - Cara Shope
Recognizing and dealing with a subtle form of abuse vs. the sincere desire to honor marriage. RESOURCES Scriptural Study Groups of Central Ohio Nouthetic counseling BibleProject Podcast Restitutio One God Report 2022 UCA Conference Registration LINKS FOR ADDITIONAL READING 5 Myths the Church Often Believes About Domestic Violence Message to a Baptist Church: You Preached Death to the Hearts of One Hundred Women Today 1-in-4 Highly Religious U.S. Marriages Have Abuse Four Things the Church Doesn’t know About Abusive Marriages NCADV National Abuse Statistics Confronting Domestic Violence with Love and Authority EPISODE INDEX...
2022-07-13
59 min
jberg Podcast
Esterel Happy Hour 2022-07-07
Track List: Esterel Happy Hour 2022-07-07 Num. Title Artist Label 1 Like A Ghost (feat. Esmé Bianco) (Original Mix) Andy Caldwell UNO Recordings 2 She Knew the Reality (Original Mix) C-Blak Under Pressure Records South Africa 3 Carrera 2 (Kraak & Smaak Extended Remix) Three Drives Armada Music 4 Tied Up feat. Steven Klavier (Original Mix) Moon Boots, Steven Klavier Anjunadeep 5 Antibodies feat. Cara Melin (Original Mix) Cara Melín, Tensnake Armada Music 6 Body (Original Mix) Nobody Cares; Lucas Estrada; Lovespeake; Erik Smaaland; Matt Wave LoudKult Div. 7 Another Time (Original Mix) Urulu Exploited 8 Lacuna (Original Mix) Baset Bar 25 Music 9 Wires (Hot Toddy Disco Dub) Patawawa Bo...
2022-07-08
1h 53
Don’t Let This Flop
Cara Delevigne, Can You Chill? (ft. Terra Newell)
In 2016, Terra Newell killed her stepdad in self-defense. Her stepfather’s scams and Newell’s assault that led to his demise was the subject of the Dirty John podcast and TV show. Now, she’s gone viral on TikTok for reclaiming her story. She joined us for an interview. Plus, we wonder if Lizzo’s “About Damn Time” has resurrected the dance challenge, Cara Delevigne’s bad vibes, what we would do if Patti Lupone yelled at us, and crown forever Tumblr It Boy Matthew Gray Gubler our Himbo of the Week.Links we refer to in th...
2022-05-18
55 min
sandracast 3Speak Podcast
Concurso: La voz cantante|| semana 09|| Molinos de viento|| canto a capela 🎤 || by @sandracast
https://3speak.tv/watch?v=sandracast/mdqodeol Feliz martes mis queridos amigos amantes de la música espero que se encuentren de maravilla pues les comento que estoy muy feliz y algo nerviosa de participar en el pukuconcurso "La voz cantante" en su novena semana con la temática rock punk metal y derivados ya que la canción que elejí para esta semana no es un genero que acostumbro escuchar o interpretar como es el caso del género de heavy metal soy más de canciones tristes y pop, la verdad para serles sinceros esto para m...
2022-04-07
00 min
The Next Turn - skiing, ski racing and sport
Cassidy Gray, Justine Lamontagne, Raphaël Lessard and Etienne Mazellier.
Gold medal winners from last week’s Team Event at the World Junior Championships, Cassidy Gray, Justine Lamontange, Etienne Mazellier, and Raphaël Lessard, join us on The Next Turn for a lively and engaging dialogue. The conversation recaps their recent win, sheds light on the careers and paths of each athlete, and takes a look at both the strengths and weaknesses of each as skiers. The four top juniors also share their unique and timely perspectives concerning the ongoing discussion about the development system for alpine athletes. As always, Martin, Cara and Jeff their “Thoughts of the Day.”
2022-03-16
1h 00
Sausage of Science
SoS 156- Finally, we get to talk about dads with Dr. Peter Gray
From male reproductive aging, embracing human variability in sports, to cool dog science. On this episode, Chris and Cara talk with Dr. Peter Gray, Professor of Anthropology at the University of Nevada Las Vegas about his diverse research on fatherhood and sexuality and the work he is mentoring! We hope you enjoy this fantastic episode and stay tuned for more after a week-long production break. SoS will be back with new episodes March 28th, 2022! You can contact Dr. Gray via email at peter.gray@unlv.edu or on twitter @peterbgray Contact the Sausage of Science Podcast and Human Biology Association: ...
2022-03-14
50 min
Leighton Night with Brian Wecht
Episode 105: Haunted Bread Is Not A Thing (feat. Cara Santa Maria)
On this very interesting episode, we're joined by science communicator and podcaster Cara Santa Maria (@CaraSantaMaria) for a lovely chat about all sorts of stuff. We cover: emoticons vs. emojis, religious movies, cancer biology, existential therapy, and more. Follow us on Twitter at @leightonnight and on Instagram at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht, and Leighton at @graylish Hosted on Acast. See acast.com/privacy for more information.
2022-02-25
1h 28
War Room
UN Announces Climate Tyranny As Official Policy WorldWide - War Room - 2021-Oct 08, Friday
The UN has announced the rollout of the global tyranny, in the name of stopping climate change. It’s official, that is the next rollout of the oppressive world government. Kristi Leigh joins in-studio with a groundbreaking exclusive report on what type of literature is being promoted for kids. The content will shock you. Then her battle with law enforcement to simply enforce the law when it comes to protecting children might be worse. Cara Castranova joins to talk about an event in honor of Ashlii Babbit this weekend. Bryson Gray, a Christian rapper, has been banned from social media, so...
2021-10-09
3h 00
War Room
John McAfee Found DEAD In Prison After Approved For Extradition - War Room - 2021-Jun-23, Wednesday
Multiple breaking news stories today as the War Room goes live. John McAfee is suicided in prison Jeffrey Epstein style and the media goes right along with the big lie. Joe Biden, while fumbling and bumbling through a press conference today, threatens 2nd Amendment activists with nuclear weapons. Jill Biden gets booed in Tennessee for scolding citizens for not getting vaccinated. Bryson Gray joins to discuss his tracks being banned from Spotify. Cara Castronuova joins to discuss her upcoming rallies demanding the government relinquish it’s hold on American citizens being held in jail for January 6th. Owen Shroyer reads of...
2021-06-24
2h 57
Patryarengganis
Chapter 3. Yuk, Kenali Cara Memotivasi Pasangan Kamu.
Tiba-tiba mereka merasa dibutuhkan dan merasa dicintai-- John Gray (Men Are From Mars, Women Are From Venus)
2021-04-28
10 min
Kenskincare LOH123 (lifestyle of health)
Supplement#5 : Cara Mengatasi Ubanan Rambut Putih Secara Alami
🤝 Bantu GRATIS ➜ kenskincare.com/kontak-kami/ Kata siapa uban tidak bisa dicegah ? Jangan tunggu sampai uban mulai muncul. Temukan cara mengatasi ubanan rambut putih secara alami disini. Ulasan menarik berdasarkan pengalaman pribadi dan terbukti pula secara scientific. Kok pengalaman pribadi, ya iyalah....hampir 48 tahun tapi masih belum tumbuh uban satupun. Mengenal supplement : Vitamin K secara alami : ❤️ https://youtu.be/437_E4yqn2Y Uban : ❤️ https://youtu.be/GPCh5zLX2i4 Kanker : ❤️ https://youtu.be/x6XZ-VpIaPw Bisa berjalan kembali : ❤️ https://youtu.be/1805zGe7UT8
2021-04-27
10 min
The Next Turn - skiing, ski racing and sport
NCAA Alpine Champions Amelia Smart and Cassidy Gray
Both of the 2021 NCAA Women’s Alpine Champions are based out of Panorama, BC and both are members of Canadian National team. Amelia Smart and Cassidy Gray have certainly made their mark on the NCAA circuit. Gray started strong in her freshman season this year with University of Colorado Boulder’s Buffs by taking the NCAA title in GS, while Smart finished out her senior season at University of Denver by taking the NCAA title in the slalom to go along with her GS and slalom titles from 2018. Smart and Gray joined us on the Next Turn to talk through achi...
2021-04-22
55 min
The Bad Motivators: A Malfunctioning Star Wars Podcast
Ep. 209: Cara Doomed
It looks like someone's trilogy is still going to happen, someone got fired, and more! Here's what happens: Who Got What was a dud. We've still reading Claudia Gray's new book, Into the Dark. It's already specifically mentioned doing the do, so that rules. Gina Carano has been fired by Lucasfilm. Take it for what you will. Some YouTube accounts say that Disney will walk that back due to fan outrage. Take that for what you will also. Sariah Wilson (@sariahwilson)interviewed Rian Johnson. You might want to sit down for this. Croc balls. A little video game...
2021-02-17
1h 23
Christian Curious
38. Spiritual Abuse
Spiritual leaders in our lives can have a lot of power over what we think and believe about God, ourselves, and others. When not checked, this power can be manipulated. On this episode of Christian Curious, we talk with Cara Dillon Runyan, a Denver Seminary graduate in biblical studies who focused her master's thesis on the topic of spiritual abuse.She is passionate about teaching other people how to recognize the warning signs of spiritual abuse and believes that more needs to be done in the way of prevention.
2020-10-23
29 min