Shows
The Candid Cara PodcastEp. 30: A Conversation With Caleb Jerome MoralesIn this episode, I sit down with multi-genre singer-songwriter, multi-instrumentalist, and visionary behind Good Moraale: Caleb Jerome Morales. We talk about:Caleb’s journey from classical piano to alt-rock to EDM and beyondThe Avicii inspiration behind Good MoraaleLearning the banjo (as a grown-up!) for a rising country band with Gabriel KeyLetting go of old identities and self-protective perfectionismAwakenings and starting new chaptersHow intention, humor, and playfulness shape Caleb’s process and perspectiveListen to Caleb’s work: 🎵 The Food Hall 🎧 Community – the concept album ✨ Good Moraale on Instagram 2025-06-101h 21The Candid Cara PodcastEp: 29 A Conversation with Richie EdwinIn this episode of The Candid Cara Podcast, I sit down with Canadian singer-songwriter, multi-instrumentalist, and self-producing artist Richie Edwin to talk about the release of his debut EP, A Quiet Forgiveness.What follows is a thoughtful and grounded conversation about honoring the inner artist, the healing power of structure, and the cathartic process of making music. Richie shares moments from his journey, from music school to playing in multiple bands to his first solo EP. We explore what it means to move away from perfectionism and how discipline can actually become an act of self-love.2025-06-041h 07
A Durabilidade das Leis Trabalhistas - Portuguese (EOLL)Artigo engraçado sobre Tik Tocker que foi demitido - Episódio 138Neste episódio discutimos um artigo engraçado que encontrei online sobre um cara de Austin, Texas, que foi demitido por seu chefe no Slack.
Vale a pena ouvir com certeza. Nem todo mundo merece ser demitido, mas esse cara sim.
Conhecimento é poder e boas maneiras estão sempre na moda, Tik Tocker.
Shalom,
Lesley Sullivan
Para assinar acesse:
https://buy.stripe.com/eVa01MeZkdNc4HCcMM
Ou o plano de assinatura de seis mese...2025-05-2342 minThe Candid Cara PodcastEp 28: A Conversation with Emerald GearingIn this heartfelt and inspiring episode, I sit down with indie artist, songwriter, and lawyer Emerald Gearing for a raw, funny, and deeply honest conversation. Together, we explore topics like healing and evolving through music, learning how to sing, embracing imperfection, changing friendships, and the power of showing up even if it feels scary.We also discuss Emerald’s debut album The Lonely Hour, where she reflects on her 20's with clarity and grace.Listen to the album here! https://emeraldgearing.com/Specific songs referenced:"American Grace""He...2025-05-0257 minThe Candid Cara PodcastEp 27: A Conversation with Lina CooperIn this heartfelt and unfiltered conversation, I sit down with rising pop artist Lina Cooper to talk all things music, lyrics, mental health, creativity, performing and more. We dive into her artist's journey that has led her from Ukraine to Berklee to LA, the emotions behind her powerful lyrics, and what it really takes to put yourself out there - from awkward first gigs to owning the stage. Lina opens up about her influences, her experiences with the industry, and the delicate balance of being vulnerable, bold, and authentic in today’s music industry. Whether you’re a fan, an a...2025-04-161h 07
Quick Book Reviews. Spoiler-free author interviews & book reviews.There's a new CARA HUNTER book out!I interview Cara Hunter about her brand new crime book “Making A Killing”And I review The Dentist by Tim Sullivan Bridget Jones’ Diary by Helen FieldingThe Archers Unseen by Julie BeckettCara Hunter recommends the following 3 books:The Memory Game by Nicci FrenchUnfortunately She Was A Nymphomaniac by Joan Smith We Are All Guilty Here by Karin Slaughter Hosted on Acast. See acast.com/privacy for more information.2025-02-2436 minThe Candid Cara PodcastEp 26: Sour Then Sweet: Life LatelyLife often feels like a dance between struggle and joy, and in this week's episode, I'm sharing a little bit of both. This is a candid, messy, (frankly on-brand) check-in on where I'm at emotionally and I hope you enjoy listening :)2025-02-1217 minThe Candid Cara PodcastEp 25: February Artist DiaryIn today's episode, I share an update on how I'm taking baby steps out of my comfort zone and enjoying the journey 2025-02-0525 minThe Candid Cara PodcastEp 24: Getting Candid With JustinIn this episode, I interview my husband Justin 2025-01-2948 minThe Candid Cara PodcastEp 23: My Thoughts on Therapy - Part 1In this week's episode of The Candid Cara Podcast, part 1 of 2, we take a deep dive into therapy- a topic close to my heart. We'll touch on its history, common misconceptions, key statistics, and the pivotal role therapy can play in our lives. This episode aims to foster curiosity, challenge stigmas, and help you reflect on your own perspectives about therapy.Stay tuned for Part 2, where I'll share my personal journey with therapy and offer actionable tips for getting started!Join the conversation: What's your experience with therapy? Have these misconceptions or statistics shaped your...2025-01-2232 minThe Candid Cara PodcastEp 22: January 2025 Artist DiaryGeneral:Welcome to Season 2 of The Candid Cara Podcast! In this first episode, I reflect on the transformative journey I’ve been on over the past eight months- healing, growing, and stepping fully into my identity as an artist and person. I share insights from my personal evolution, artistic milestones, and my ideas for 2025, including a commitment to stepping out of my comfort zone weekly. Plus, stick around until the end where I play a new original song, inspired by the power of focusing on the positive and believing with your heart. Tune in for an honest, up...2025-01-1527 min
The Manufacturing ExecutiveA Manufacturing Growth Outlook for 2025 w/ Cara Walton2024 was a year of uncertainty for many manufacturing leaders. The economy was unpredictable. High interest rates created hesitation in making investments. And we awaited the outcome of a very polarized election.
But here were are beginning a fresh year.
So what's ahead?
My guest today, Cara Walton, is a manufacturing intelligence advisor. As a Director at Wipfli, she and her team continuously perform extensive research across the manufacturing sector.
And in today's conversation, she'll dive into the 2025 outlook their data shows across a variety of industry verticals being served by US manufacturers.2025-01-0747 min
The Candid Cara PodcastEp 21: Season One HighlightsThis final episode of 2024 combines highlight clips across all 20 episodes and is meant to represent season one of this podcast. I hope this episode inspires you :)2024-12-3117 min
The Candid Cara Podcast20 Learning to become your own best friendIn this episode of The Candid Cara Podcast, I open up about a powerful journey toward self-compassion and learning to be my own best friend. I dive into the struggle of overcoming toxic self-blame, navigating self-abandonment, and the importance of trusting yourself, even when it feels like the hardest thing to do. I shares practical tools that have helped me along the way, from challenging negative self-talk and practicing self-forgiveness to embracing mindfulness and setting boundaries. I hope this episode gives you some food for thought on your own journey to silence the inner critic :)2024-12-1018 min
The Candid Cara Podcast19 Narratives That Shape Us - Storytelling in Life & CultureIn this episode of The Candid Cara Podcast, I explore the power of storytelling and its impact on our lives, from personal growth and healing to connecting with others and understanding the world. Reflecting on how stories shape our experiences, I discuss how we can use the narratives we tell ourselves to foster strength, resilience, and transformation. Join me as I share thoughts on storytelling's role in everything from business to psychology. I also encourage you to reflect on the stories you're telling yourself :)2024-12-1013 min
The Candid Cara Podcast18 How is 2024 almost over when 2020 just started??In this episode of the Candid Cara Podcast, I reflect on the surreal passage of time as 2024 draws to a close. I explore the emotional impact of living through a tumultuous five years, from the pandemic to political shifts and personal growth. I talk about how time can warp our sense of reality and I invite listeners to reflect on their own experiences, finding meaning and gratitude even in moments of chaos. If you're looking to embrace change, process loss, and move forward with intention, this episode is for you.2024-12-1014 min
The Candid Cara Podcast17 Cringing, Growing, and Embracing the Messy JourneyIn this episode of The Candid Cara Podcast, I open up about taking a much-needed break from the show, reflecting on the personal growth and insights that have come with the time away. I share insights from my evolving journey with mental health, the ups and downs of navigating anxiety and depression, and how I'm learning to be more gentle with myself in the process. I also reflect on the messy, imperfect nature of growth and how my relationship with this podcast has evolved over time. Despite moments of self-doubt I am so grateful for the space this podcast...2024-12-1014 min
Yes Music PodcastAnam Cara with Oliver Wakeman – 649In Production:
Tales from Topographic OceansListening guide
YesBooks.com
Produced by Wayne Hall, Joseph Cottrell, Jeffrey Crecelius and Ken Fuller
It was a pleasure once again to welcome Oliver Wakeman onto the YMP. He came along to talk about his new album, Anum Cara, and, as you might expect, I couldn’t help throwing a couple of Yes related questions in as well. Listen carefully towards the end of the conversation and you’ll hear about an abandoned Yes project that Oliver would have been involved in. Head over to the show notes for this episode to see the videos Oliv...2024-11-1548 min
The Candid Cara Podcast16 I'm taking a step back for my physical healthIn this episode, I share how I've started prioritizing my physical health and how it is the greatest focus in my life at the moment . As a singer, my body is my instrument and I've identified a need to spend more time and energy tuning my instrument so that I can become a better artist and performer. 2024-11-0434 min
The Candid Cara Podcast15 Trying to Make Sense of LifeIn this episode, I talk about concepts that have been on my mind lately and how I wrap my head around all the external noise.2024-11-0420 min
The Candid Cara Podcast14 Welcome To The Inside of My BrainIn this heartfelt episode, you enter my stream of consciousness, as I talk through a variety of random subjects and ask some big picture questions, all focused around personal growth, healing, friendship, mental health, & other life intricacies.I’m also excited to announce a new way for you to connect with me—text or call my dedicated line to share your thoughts and questions! Leave me a voicemail or text me at (732)798-5362.Tune in for a mix of introspection, gratitude, angst, and a touch of humor as we navigate life’s ups and downs togeth...2024-10-1440 min
Explorando Versiones031 - EXPLORANDO VERSIONES: TEQUILAKia ora (hola en maorí) amigos, y bienvenidos a una nueva edición de Explorando Versiones. Yo soy Jesus, batería de “Friki Martin” y de “Traficante” y ex batería de “Los Fraguels” (gran grupo y mejores personas). En el programa de hoy, la versión a analizar será: Tequila. THE CHAMPS: https://www.youtube.com/watch?v=q3sJVbHlcdQ El tema fue grabado originalmente por el grupo “The Champs” como cara B de su primer single, en enero del 58. El single no tuvo mucho éxito pero la cara B... ¡esa cara B explotó! El compositor del tema y componente de the champs...2024-10-0416 min
The Candid Cara Podcast13 The Power of Gratitude, Shifting Perspectives, & Embracing GrowthIn this week's episode, I share my thoughts on gratitude, perspective, and growth, as I slow down in this new season of life and reflect on how I've gotten here.I bring up all sorts of personal beliefs, ideas, challenges, insecurities, and questions, acknowledging our shared human experiences.Through personal anecdotes and realizations, I emphasize the journey of self-discovery, the challenge of letting go of control, and the pivotal role of perspective in shaping our reality. This episode is a heartfelt reminder that we’re all in this together, facing our fears, evolving, and ultimately st...2024-10-0137 min
The Candid Cara Podcast12 10 Ways I Maintain CreativityIn this week's episode, I explore creativity and talk through 10 ways I maintain creativity in my daily life. I believe all people are meant to create and I hope this episode inspires you on your own creative journey :)0:17 Podcast Intro0:56 Episode overview and introhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8305859/https://www.psychologytoday.com/us/blog/creativity-the-art-and-science/201910/creativity-runs-on-passion4:06 Basic needs being methttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6658875/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7371881/...2024-09-2427 min
The Candid Cara Podcast11 Reflections on Creating a PodcastIn this week's episode, I reflect on my podcasting journey-- the highs, the lows, and everything in between. Ever wonder what it's like to be both the interviewer and interviewee? Brace yourself for a cringe-worthy-self-interview, where I tackle the questions I think you might have. I get vulnerable and share about moments of joy to moments of self-doubt. Join me as I offer a candid look behind the mic. This one's for fellow creators and curious listeners alike!0:18 Podcast Intro0:54 Episode overview and intro3:11 Pro's and con's16:24 Self-interview (lol)...2024-09-1737 min
The Candid Cara Podcast10 Anxiety & Depression Mindset Brain Dump In this week's extra episode, I basically brain dump how I've coped with anxiety and depression from various perspectives.https://www.bookey.app/quote-book/practice-makes-perfecthttps://www.psychologytoday.com/us/blog/changepower/202312/what-is-the-essence-of-true-self-carehttps://mindfulnesstherapy.org/opposite-to-emotion-action/https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/https://medium.com/azure-s-whereabouts/the-matryoshka-doll-effect-be9d2760d2e2Check out Sad September Songs (Spotify playlist):https://open.spotify.com/playlist/4caPyKJaJobgOWfvGifDmT?si=fKO02hKsQqCbIg7H2t29ng&pi=u-KmyR4igATnKPClick the below link if you would like to join the...2024-09-1244 min
The Candid Cara Podcast9 999In this week's episode, I talk about everything from angel numbers to cognitive distortion and I share moments from life lately. I titled this episode 999 because it is the 9th episode and I recorded it on September 9th :)Angel numbers --> https://www.centreofexcellence.com/what-are-angel-numbers-and-their-meanings/Cognitive Distortions --> https://arfamiliesfirst.com/wp-content/uploads/2013/05/Cognitive-Distortions.pdfCognitive Distortions --> https://www.psychologytoday.com/us/blog/in-practice/201301/50-common-cognitive-distortionsLina Cooper --> https://open.spotify.com/artist/0YxNJr7YsY95zd86zCjSYHLina Cooper --> https://www.youtube.com/@linacooper56872024-09-1027 min
The Candid Cara Podcast8 The Summer of 2004As Summer of 2024 comes to an end, I am reminiscing on 20 years ago, The Summer of 2004. I talk about everything from Avril Lavigne's Under My Skin to going to Horse camp (as a non-horse person) and my baby brother being born :)0:22 Intro2:05 Monthly newsletter starting2:32 Why I'm doing this episode4:02 Avril Lavigne Under My Skin album6:17 Black River horse camp13:33 Celebrating Fourth of July14:08 Grandparent visits15:15 A Cinderella Story16:38 My 10th birthday19:50 Baby brother born23:40 Before social...2024-09-0439 min
The Candid Cara Podcast7 Random Thoughts On My 30th BirthdayIn today's episode, I am word vomiting reflections on my 30th birthday. You're welcome 2024-08-1435 min
The Candid Cara Podcast6 In This Prozac Nation In MeIn this episode, I talk about life lately, my experience with Prozac, and once again provide the tangent you didn't ask for :)*disclaimer: I am not a mental health professional. The information I share in my work comes from resources I've consumed and personal experiences and insights.Subscribe to my newsletter/CARA updates! --> https://form.jotform.com/242465932080153Find me on:Instagram --> @candidxcaraTikTok --> @candidcaraYouTube --> @candidxcaraCall/Text --> (732)798-5362024-08-1443 min
The Candid Cara Podcast5 From Kindermusik to Singer-Songwriter Dreams & Everything In BetweenIn this week's episode, I share memories from my life from a musical lens. I talk about finding passion and belonging in singing from an early age, falling in love with lyrics & songwriting, how I struggled with mindset and mental blockers, how much Avril Lavigne and her music meant to me (just wait for the entire avril episode lol), and how female singer songwriters in general always empowered and inspired me.*disclaimer: I am not a mental health professional. The information I share in my work comes from resources I've consumed and personal experiences and...2024-07-141h 05
The Candid Cara Podcast4 Empowering The Menstrual Cycle: Personal Insights & ConvictionsIn this week's episode, I share my high level thoughts and feelings about the menstrual cycle and some of my personal experiences. I briefly touch on the four distinct phases of the menstrual cycle. But mainly, I talk about premenstrual syndrome (PMS) & adjacent subjects to highlight the frustration and pain many women deal with. This episode aims to introduce this subject matter at a high level and get you curious about learning more and joining the larger conversation as it pertains to women's health and well-being.I plan to do a future episode to talk in depth...2024-07-0625 min
The Candid Cara Podcast3 Embracing Imperfection, Finding Community, Reflecting on GrowthFor this week's episode, I talk about what I've been spending my time doing since leaving Corporate America, as I focus on singing, songwriting, community, artist development, and creativity. I've been going out of my comfort zone, finding community, challenging perfectionism, engaging with strangers on the internet, finding meaning in the mundane, changing how I think about social media, slowing down, leaning into my body, accepting my flawed self through this creative journey. Tune in to hear about my life in this new chapter as I reflect on the last month and what's to come!*disclaimer: I...2024-06-2657 min
The Candid Cara Podcast2 Breaking Free from Fear: Finding The Courage of My ConvictionsIn the second episode of The Candid Cara Podcast, I dive deeper into the intention behind my artist name CARA, an acronym for Clarity, Acceptance, Resilience, and Abundance. Join me as I share more about how these values have shaped my path and recent mindset shifts. We'll also explore the importance of continual growth, keeping it real, and overcoming fears.I hope this episode inspires you to forge your own path with purpose and intention - we all deserve to experience the beauty and magic of life on a daily basis.*disclaimer: I...2024-06-1845 min
The Candid Cara Podcast1 Who The Fuck is CARAIn the first episode of The Candid Cara Podcast, I am setting the stage for our journey together.Join me as I dive into why I'm starting a podcast, beliefs I've formed and perspective I've gained, all leading me to embrace my true self. Tired of living for others' approval and conforming to societal expectations, I decided to break free and rebuild myself using my artist identity and by listening to my inner most voice.This episode is an invitation to connect with your own vulnerability, challenge societal norms, and discover the power of living...2024-06-1027 min
Ajedrez de geopolítica'El padrino' Biden: se usó dinero canalizado por Burisma para atentados terroristas en RusiaFondos canalizados mediante la empresa de hidrocarburos Burisma Holdings que operaba en Ucrania, se utilizaron para atentados en Rusia, según el Comité de Investigación ruso. Anteriormente, a Hunter Biden, hijo de Joe Biden, se lo investigó porque habría recibido pagos millonarios de dicha compañía, en la que integró su junta directiva.EEUU pisa el rastrillo y le pega en la cara
Para que no haya lugar a confusiones interpretativas, como las que experimentó sobre este particular el asesor de Seguridad Nacional de EEUU, Jake Sullivan, esto es lo que re...2024-04-1517 min
Si Kutu BukuMindset Orang Sukses: Fokus pada Siapa bukan BagaimanaKali ini, kita akan menjelajahi esensi dari mindset orang sukses yang terfokus pada konsep "Who Not How" atau "Siapa bukan Bagaimana", seperti yang dibahas oleh penulis terkenal Benjamin Hardy dan Dan Sullivan. Kita akan menggali mengapa fokus pada siapa yang dapat melaksanakan tugas atau membantu kita mencapai tujuan, bukan hanya bagaimana cara melakukannya, merupakan kunci keberhasilan dan kebebasan dalam hidup. Dengan menggunakan penelitian dan pemikiran dari Hardy dan Sullivan, kita akan memahami betapa pentingnya membangun pola pikir yang sesuai dengan pola pikir orang sukses, serta ciri-ciri yang membedakan mindset orang kaya atau pengusaha sukses dari yang lain. Jadi, jika...2024-04-0109 min
Lessons in Creativity with Jenna Masi#3 Cara Sullivan | Creativity in Engineering: Balancing the Creative and Practical Cara Sullivan is a technical leader within biomedical engineering. In our conversation together, Cara dispelled myths of creativity within engineering and highlighted the necessary linkage between structure and creativity. Cara is a huge proponent of women in engineering and highlights the diverse creativity of thought that they bring to the field!Here are some of my main take-aways from our conversation:Structure and creativity are linked, not in conflict: Cara often “doesn’t have the luxury of conflict” between creativity and structure. Instead, she works to bring a creative flare even to the most practical of tasks...2024-03-2538 min
Grab the Top Full Audiobooks in Romance, Modern[Spanish] - Exigencias de pasión by Andrea LaurencePlease visit https://thebookvoice.com/podcasts/1/audiobook/755239 to listen full audiobooks. Title: [Spanish] - Exigencias de pasión Author: Andrea Laurence Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 3 hours 53 minutes Release date: February 1, 2024 Genres: Modern Publisher's Summary: Este audiolibro está narrado por una voz digital. Jazmín secretos y mentiras 4 Siempre hay margen de negociación Cuando Wade Mitchell se encontró cara a cara con Victoria Sullivan, tuvo que replantearse su táctica habitual. Quería comprar algo que ella tenía, y tenía que hacerlo rápidamente. El fuego que había entre ellos era abrasador, así que debe...2024-02-0103 min
Grab the Top Full Audiobooks in Romance, Modern[Spanish] - Exigencias de pasión by Andrea LaurencePlease visithttps://thebookvoice.com/podcasts/1/audiobook/755239to listen full audiobooks.
Title: [Spanish] - Exigencias de pasión
Author: Andrea Laurence
Narrator: Voz Digital Simón
Format: Unabridged Audiobook
Length: 3 hours 53 minutes
Release date: February 1, 2024
Genres: Modern
Publisher's Summary:
Este audiolibro está narrado por una voz digital. Jazmín secretos y mentiras 4 Siempre hay margen de negociación Cuando Wade Mitchell se encontró cara a cara con Victoria Sullivan, tuvo que replantearse su táctica habitual. Quería comprar algo que ella tenía, y tenía que hacerlo rápidamente. El fuego que había entre ellos era abrasador, así que debería s...2024-02-013h 53
Listen to New Full Audiobooks in Fiction, Contemporary Women[Spanish] - Exigencias de pasión by Andrea LaurencePlease visit https://thebookvoice.com/podcasts/1/audiobook/755239 to listen full audiobooks. Title: [Spanish] - Exigencias de pasión Author: Andrea Laurence Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 3 hours 53 minutes Release date: February 1, 2024 Genres: Contemporary Women Publisher's Summary: Este audiolibro está narrado por una voz digital. Jazmín secretos y mentiras 4 Siempre hay margen de negociación Cuando Wade Mitchell se encontró cara a cara con Victoria Sullivan, tuvo que replantearse su táctica habitual. Quería comprar algo que ella tenía, y tenía que hacerlo rápidamente. El fuego que había entre ellos era abrasador, a...2024-02-0103 min
Murder2MurderThe Murder of Abby & Andrew Borden: Lizzie Borden Innocent or Guilty? pt 2Lizzie Borden was a woman who became infamous for her involvement in the axe murders of her father, Andrew Borden, and stepmother, Abby Borden, in 1892. The murders took place in their home in Fall River, Massachusetts.
Lizzie Borden's trial received significant media attention and public interest due to the brutal nature of the killings and the sensationalized portrayal of the accused woman. Despite the circumstantial evidence against her, Lizzie Borden was acquitted by a jury of her peers. The case remains unsolved, and speculation about her guilt or innocence continues to this day.
The rhyme "Lizzie Borden took an axe...2023-10-3032 min
The Arts HouseCork Opera House: The latest quartet of Cara O’Sullivan Associate Artists have been announcedCEO Eibhlin Gleeson joins us on the show as the latest quartet of Cara O’Sullivan Associate Artists have been announced.Mezzo-soprano Niamh O’Sullivan, soprano Kelli-Ann Masterson, tenor Dean Power, and bass-baritone Rory Dunne will form the next quartet of Cara O’Sullivan Associate Artists from September 2023-September 2025.These performers will make their debut as Associate Artists at a special, free-to-attend Opera Gala, held in association with Irish National Opera on Tuesday, September 12. This Cork Opera House and Irish National Opera Gala will be free of charge to the public...2023-08-3012 min
Fat MascaraAn L.A. Story with Hairstylist Mara Roszak (Replay)Hairstylist Mara Roszak booked her first celebrity client when she was just 17 (her mom had to drive her to the job!), and she’s been working steadily ever since, with clients like Emma Stone, Zoe Saldana, Natalie Portman, and Cara Delevingne. In this interview, she shares how she got her start, anecdotes from the set, the story behind her line, Rōz, and the products she stocks in her kit—and at her salon, Mare. This interview originally aired in November 2021, but we'll be back next week with all new episodes.Products mentioned in this episode: shopmy.us/colle...2023-05-3154 min
A Seat at the Table with Chancellor FloresThe Stage Is Set: Alamo GradsThis semester, the Alamo Colleges is celebrating 10,000 graduates, including close to 500 AlamoPROMISE graduates, whose accomplishments serve as a great testament to our efforts to empower our diverse communities for success.
While the semester is coming to an end, this is only the beginning for our Alamo Colleges graduates.
Five of our student graduates, one from each of our Alamo Colleges, recently took part in a special edition of A Seat at the Table with Chancellor Dr. Mike Flores, and guest, Dr. Julien Mahler, a Northwest Vista College Alumnus, and emergency medicine physician, to share experiences...2023-05-1826 min
Con M de Música Mujer y MundoPrograma 231:Cine con nombre de mujer 21-04-2023En este ducentésimo trigésimo primer programa os traigo un buen puñado de películas protagonizadas, dirigidas o cuyas bandas sonoras han sido compuestas por mujeres. Viajaremos en el espacio y en el tiempo, pues algunas son muy recientes y otras más antiguas. Asimismo, recordaremos a la recientemente fallecida compositora Irene Cara, que puso música a algunas películas bien conocidas de los ochenta.
1. ONCE (2007) - IF YOU WANT ME - MARKÉTA IRGLÓVA , GLEN HANSARD
2. DEAR JOHN (2010) - THE MOON - THE SWELL SEASON
3. FAME (1980)- IRENE CARA
4. FLASHDANCE (1983)… WHAT A FEELING - IRENE CARA
5. FLA...2023-04-2259 min
Viva La Vulva LAEp 81: Portal Priestess Mystery School feat Sierra Sullivan and Julie Avena (Lead and Co-Facilitator of Portal Priestess School)Welcome to the Viva La Vulva podcast! In this episode, we explore the Portal Priestess Mystery School and speak with the founder, Sierra Sullivan, and Co-Facilitator, Julie Avena about the school. Learn about the school's mission to empower women to reclaim their divine feminine power and explore the ancient mysteries of the divine feminine. Hear stories from the founders about their journey to create the school and how it has evolved over time. Discover the unique teachings and practices of the school and how they can help you to connect with your inner power and wisdom. Join us as w...2023-02-1759 min
Ketahanan Undang-Undang Tenaga Kerja - Javanese (EOLL)Ngerti Upah Sampeyan - Episode 2Podcast iki ngerteni pentinge upah ing saben negara lan cara nglamar posisi sing luwih gedhe lan luwih apik ing tenaga kerja.
Shalom kancaku.
Salam hormat,
Lesley Sullivan2022-09-2148 minKetahanan Undang-Undang Tenaga Kerja - Javanese (EOLL)Teka saka Oklahoma - Episode 1Iki minangka wiwitan saka seri sing fokus ing Undang-undang Buruh ing Amerika Serikat, lan cara ditrapake kanggo urip saben dinane.2022-09-2053 min
The Ryan Sullivan ShowTunezzup! - Race, Marginalization, Nuance, NJ Artists, Drake's Negative Impact, Microplastics and Much MoreThis is a once-in-4-years podcast. Buckle up. There are artists who primarily focus on the craft, then there are artists who stand for and enact social change on top of what they do in the booth. Tunez does not only speak it in the music, but he’s fighting for something bigger than himself each chance he gets, and today only made that clearer. Tunezzup! is a rapper, songwriter, and producer from Newark, New Jersey. His undeniable bars leave you running back each track attempting to analyze the underlying message. His cadence is dialed-in, refin...2022-08-151h 56
Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal LiberationMy Days of Dark Green Euphoria w/ A.E. Copenhaver Author, science communicator, and climate interpreter A.E. Copenhaver joins the podcast this week for a conversation about her recent debut novel, My Days of Dark Green Euphoria. A.E.’s book follows the flawed, eco-anxious Cara as she crosses paths with Millie, her boyfriend’s mom who represents everything Cara is against. In our conversation, A.E. tells us why she decided to make Cara far from perfect, and how this helps make the book’s theme of animal and environmental advocacy more accessible. We also discuss other themes in the book, including why A.E. highli...2022-06-041h 13
Embark On Into A Thought-Provoking Full Audiobook Before Bedtime.My Days of Dark Green Euphoria: A Novel by A. E. CopenhaverPlease visithttps://thebookvoice.com/podcasts/1/audiobook/621447to listen full audiobooks.
Title: My Days of Dark Green Euphoria: A Novel
Author: A. E. Copenhaver
Narrator: Erica Sullivan
Format: Unabridged Audiobook
Length: 9 hours 24 minutes
Release date: May 31, 2022
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Contemporary Women
Publisher's Summary:
Love, lies, and eco-anxiety—an irresistible satire about finding balance in a chaotic world Thirtysomething Cara Foster is, one might say, eco-anxious—perhaps even eco-neurotic. She eats out of dumpsters—not because she wants to but because it’s the right thing to do, does laundry as seldom as possible...2022-05-319h 24Explore New Full Audiobooks in Literature, Comedy, Satire & ParodyMy Days of Dark Green Euphoria: A Novel by A. E. CopenhaverPlease visithttps://thebookvoice.com/podcasts/1/audiobook/621447to listen full audiobooks.
Title: My Days of Dark Green Euphoria: A Novel
Author: A. E. Copenhaver
Narrator: Erica Sullivan
Format: Unabridged Audiobook
Length: 9 hours 24 minutes
Release date: May 31, 2022
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Comedy, Satire & Parody
Publisher's Summary:
Love, lies, and eco-anxiety—an irresistible satire about finding balance in a chaotic world Thirtysomething Cara Foster is, one might say, eco-anxious—perhaps even eco-neurotic. She eats out of dumpsters—not because she wants to but because it’s the right thing to do, does laundry as seldom as possi...2022-05-319h 24Find Best-Selling Full Audiobooks in Fiction, Contemporary WomenMy Days of Dark Green Euphoria: A Novel by A. E. CopenhaverPlease visithttps://thebookvoice.com/podcasts/1/audiobook/621447to listen full audiobooks.
Title: My Days of Dark Green Euphoria: A Novel
Author: A. E. Copenhaver
Narrator: Erica Sullivan
Format: Unabridged Audiobook
Length: 9 hours 24 minutes
Release date: May 31, 2022
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Contemporary Women
Publisher's Summary:
Love, lies, and eco-anxiety—an irresistible satire about finding balance in a chaotic world Thirtysomething Cara Foster is, one might say, eco-anxious—perhaps even eco-neurotic. She eats out of dumpsters—not because she wants to but because it’s the right thing to do, does laundry as seldom as possible...2022-05-319h 24
Find Best-Selling Full Audiobooks in Fiction, Contemporary WomenMy Days of Dark Green Euphoria: A Novel by A. E. CopenhaverPlease visit https://thebookvoice.com/podcasts/1/audiobook/621447 to listen full audiobooks. Title: My Days of Dark Green Euphoria: A Novel Author: A. E. Copenhaver Narrator: Erica Sullivan Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: May 31, 2022 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Contemporary Women Publisher's Summary: Love, lies, and eco-anxiety—an irresistible satire about finding balance in a chaotic world Thirtysomething Cara Foster is, one might say, eco-anxious—perhaps even eco-neurotic. She eats out of dumpsters—not because she wants to but because it’s the right thing to do, does laundry as seldom as possi...2022-05-3103 min
História pros brotherO Terrível Caso de um Campeão Mundial de Luta LivreEm julho de 2007 um dos maiores atletas e showman da história do EUA cometeu um crime horrível: matou sua esposa e seu filho com as próprias mãos e depois de algumas horas cometeu suicídio. E é possível que a causa disso tenha sido a própria luta!
Estamos falando de Christopher Michael “Chris” Benoit, mais conhecido como Chis Benoit. Ele nasceu no dia 21 de maio de 1967 no Canadá. Desde moleque o Chris gostava de assistir lutas de Wrestling, mais conhecido como Luta-Livre. Quando ele tinha 15 anos teve a oportunidade de conhecer um de seus maiores ídolos no espor...2022-04-0439 min
Way of Champions Podcast#262 Bringing Humanity Back Into Coaching with Cara Cocchiarella, Author of Winning WellCara Cocchiarella is a professor in Health and Physical Education at Clark College in Vancouver, Washington and the author of the brand new book Winning Well. She has a Doctoral degree in Educational Leadership, a Master’s degree in Health and Human Performance, and a Bachelor’s degree in Health and Human Performance and Spanish. She earned all of her degrees from the University of Montana where she competed as a member of the women’s basketball team. She is also the founder of Win Win Consulting (www.winwin-consulting.com) Cara’s coaching experience is also extensive and diverse. She has coa...2022-03-041h 08
Down to Earth with Cara AugustenborgWind farms: Are they the future of Irish energy?On the latest episode of 'Down To Earth' Dr Cara Augustenborg speaks to experts about whether wind farms are the future of Irish energy.Noel Cunniffe CEO of the Irish Wind Energy Association, Dr. Brian Fitzgerald and External Relations and Stakeholder Engagement Director Simply Blue Group and People Before Profit TD Brid Smith discussed a debated the merits of offshore wind.Craig Bennett has the latest in global environmental news.Fianna Fail TD and spokesperson on biodiversity Christopher O'Sullivan talks about his eclectic Green Life.Listen and subscribe to Down to Earth with Cara Augustenborg on Apple Podcasts and Spotify. Downlo...2022-02-1851 minFat MascaraEp 353: An L.A. Story with Hairstylist Mara RoszakHairstylist Mara Roszak booked her first celebrity client when she was just 17 (her mom had to drive her to the job!), and she’s been working steadily ever since, with clients like Emma Stone, Zoe Saldana, Natalie Portman, and Cara Delevingne. In this interview, she shares how she got her start, anecdotes from the set, the story behind her line, Rōz, and the products she stocks in her kit—and at her salon, Mare.Links and sponsors: fatmascara.com/blogShop the products mentioned on this episode: myshlf.us/fatmascaraPrivate Facebook Group: Fat Mascara Raising a WandSo...2021-11-1352 min
Talk Nerdy with Cara Santa MariaPsychogenic Illness w/ Suzanne O'SullivanIn this episode of Talk Nerdy, Cara is joined by neurologist and author Dr. Suzanne O’Sullivan to talk about her new book, “The Sleeping Beauties: And Other Stories of Mystery Illness.” They discuss the fascinating and complex phenomenon of psychogenic disease, including how changes to the culture of medicine could improve biopsychosocial wellness.2021-10-181h 04
Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal LiberationEpisode 611: One Hundred Dogs and Counting with Cara Achterberg PLAY THIS EPISODE Cara Achterberg joins the podcast this week for an important conversation about the many dogs currently in animal rescues and shelters waiting for a home that may never come. Author of 2020’s One Hundred Dogs and Counting: One Woman, A Thousand Miles, and a Journey into the Heart of Shelters and Rescues, Cara shares how she gradually came to the realization that shelters will never have enough money or space to care for all the dogs in need. She dives into the reasons so many have the mistaken belief that we have fixed the homeless dog pr...2021-09-251h 07
NAAFI BreakNAAFI Break with Cara Button - Taking off the Elite Sports ‘uniform’The NAAFI BREAK PODCAST has been a catalyst for some great connections and conversations so far. I have been fortunate to find some inspiring guests,who have shared their personal experiences of the transition. It has become apparent that their are many angles that we can look at the transition from, even from the outside, through the eyes of those who support the transition process too, without having worn a military uniform themselves, but who are skilled in the understanding of transition. It doesn't just apply to the military, everyone experiences some form of transition process in their career at...2021-08-0137 min