Shows
Amazing Is PossiblePILLOW FIGHTS: Motivation Vs. Contentment?In this powerful episode, hosts Carelle and RR Herrera explore the often-conflicting forces of ambition and satisfaction in the workplace. They tackle the growing trend of job-hopping—particularly among younger professionals—and question whether constantly chasing the next opportunity truly leads to fulfillment. Through a thoughtful conversation, they highlight the importance of building long-term career foundations, nurturing internal motivation, and staying mindful of the fine line between healthy ambition and burnout. The episode also emphasizes the value of honest communication between managers and employees, the role of self-assessment in navigating career moves, and why aligning with an organization’s value...2025-04-2249 minAmazing Is PossiblePillow Fights: Cheating Vs. CommitmentThis episode uncovers the science behind cheating and settling down. This provides tools for the brain to find contentment amidst all the dopamine rush. Dopamine is a molecule that gives us that spark, that excitement and when that excitement goes away, we have to be able to look at what we can do to sustain the relationship because the passion, chemically speaking, fades. How do we now nurture the relationship that can outlast dopamine? 2025-04-1041 minAmazing Is PossiblePillow Fights: Satisfaction Vs. AddictionIn this Pilot episode of Pillow Talks, we will talk about Dopamine and the pleasure and pain it creates in our lives. Dopamine is a feel good chemical in our brains that make us feel motivation, pleasure, excitement! Imagine receiving your online shopping delivery, eating your favorite food, going viral, and getting an unexpected cash bonus! Your heart races and you have a rush of excitement. That’s dopamine. And as it gives us pleasure, it also is the chemical behind addiction and the desire for the next thrill. This is based on the book, Molecules of More.2025-03-2337 min
Paano Ba 'To: The PodcastJust TEN Minutes To RELAXJoin us for this 10-MINUTE VISUALIZATION EXERCISE to just breathe, pause, clear your mind, and THANK YOURSELF in the middle of this busy holiday rush. Featuring NLP Trainer and Trainstation CEO Carelle Herrera.
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IG: www.instagram.com/paanobato
FB Group: www.facebook.com/groups/paanobato
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To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca
Paano Ba ‘To?!
Created by Bianca Gonzalez
Est...2024-12-2313 min
Paano Ba 'To: The PodcastLIFE CHECK: Understanding Fear and CourageHow to turn our fear into courage? Totoo bang ang anxiety natin ay pareho lang sa excitement? #PaanoBaTo? NLP Trainer and Executive Coach Carelle Herrera joins Bianca in this live recording session taken at Paano Ba 'To, Live in celebration of #PBT10Years!
Follow Paano Ba ‘To on our socials!
IG: www.instagram.com/paanobato
FB Group: www.facebook.com/groups/paanobato
To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca
Paano Ba ‘To?!
Created by Bianca Gonzalez
2024-12-1040 min
Amazing Is PossibleBrainstrong: Stories of Strength with Moira dela TorreShe has won us over with her voice and her music. Listen to her share her stories of strength of how she found her voice and be that voice of hope and inspiration.2022-01-2533 min
Amazing Is PossibleBrainstrong: Stories of Strength with Jamie WilsonLet's begin this year with a truly inspiring man-- Jamie Wilson. A rock star, a vj, theater actor, a larger than life human being... Listen to his stories of strength as he displays his truest strength from vulnerability and the courage to face his own demons and failures. Being able to rise up and build a life that is about compassion and purpose.2022-01-1853 min
NFJPIA-R3: The UnmutedThe Unmuted v2.0 Episode 1 | Realigning the Stars: Overcoming Burnout (w/ Carelle Herrera), #BurnThatBurnOutLong time no see, Unmuteds!
After a long time of waiting, finally, we are back to give you more! With a new version, we are starting the year right as we prioritize our mental health this 2022! With our first episode tackling burnouts with Ms. Carelle. Let us create new explorations brought by The Unmuted 2.0!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-1640 min
Change Makers with Valerie FischerImpact and learning, On DemandBack in 2015-2016, I was at the height of my career. I was in line to be promoted to executive position, I was traveling because of work, I was able to save money. Somehow, something did not feel right. I started asking myself what purpose do I serve in this world.
Those questions in my head stayed with me until 2018 when I finally decided to leave the corporate world to do a sabbatical. It was also 2018 when I decided to take my Neuro Linguistic Programming Certification course.My mentors, RR and Carelle Herrera have b...2022-01-1238 min
Amazing Is PossibleBrainstrong: Stories of Strength with Jerald NapolesFunny and inspiring, listen to this brilliant artist share his stories of strength!2021-11-2254 min
Amazing Is PossibleBrainStrong: Stories of Strength with Sabrina OngkikoBe inspired with good and being a source of love in a world that is difficult and seemingly hopeless.2021-11-1540 min
Amazing Is PossibleBrain Hacks for Well-being 10Learn how to get out of helplessness and be brainstrong.2021-10-2813 min
Amazing Is PossibleBrain Hacks For Well-being 9Learn how we can use more gratitude to expand awareness and help us have more well-being.2021-10-1813 min
Amazing Is PossibleBrainstrong: Stories of Strength with Nika Diwa IhedigboHow did this woman survive trauma and abuse? Learn how to gain strength and build on strength to overcome shame.(Trigger Warning as this contains stories of abuse and violence)2021-10-1235 min
Banana Q: a Filipino-Flavored PodcastEp 57: How Can You Manage Anxiety?We interview social and emotional intelligence coaches Carelle and RR Herrera about anxiety. They talk about what anxiety looks like and what causes it. They also give tips on how to manage anxiety and over-thinking.
Carelle and RR are the founders of Trainstation, a motivational training company that educates through seminars, workshops, public programs, and corporate trainings to address the belief and behavioral change needed by their partners.
https://www.trainstation.com.ph/
Cold open source: That Discomfort You're Feeling is Grief
2021-10-0941 min
Amazing Is PossibleBrainstrong: Stories of Strength with Jaton ZuluetaHow to be a real-life superhero? What drives these heroes to go on and warrior through?2021-10-0845 min
Amazing Is PossibleBrainstrong: Stories of Strength with Anna Meloto WilkBe inspired with Resolute hope and the meaning to forge on endure with Anna Meloto Wilk, the co-founder of Human Nature (Gandang Kalikasan).2021-10-0439 min
Amazing Is PossibleBrain Hacks For Well-Being 8Learn how to Have Better Relationships for well-being.2021-09-2809 min
Amazing Is PossibleBrainstrong: Stories of Strength with Danah GuitierrezHow To Rewrite Your Story from Toxic to Strong. 2021-09-2431 min
Amazing Is PossibleBrain Hacks For Well-Being 7Learn how to have better well-being!2021-09-2009 min
Amazing Is PossibleBrainstrong: Stories of Strength with Bam AquinoLearn how to be steady and how to just persevere no matter what.2021-09-1747 min
Amazing Is PossibleBrain Hacks For Well-Being 6Know more about how we can take care of our selves better and take charge of how we feel through brain-based tools.2021-09-1314 min
Amazing Is PossibleBrainstrong: Stories of Strength With Ice SeguerraLearn how to be strong amidst failure and challenging times.2021-09-1038 min
Amazing Is PossibleBrain Hacks For Well-Being 5Learn tools for the brain for better well-being.2021-09-0607 min
Boiling Waters PH155. Coping After CheatingWays to cope up after cheating. | BW with RR and Carelle HerreraFollow them on:IG: Carelleherrera , rrherrera and trainstationphFb is carelle herrera, rr Herrera and trainstation PhilippinesSpotify: trainstation kumu: rrandcarellehsrrera--- Support this podcast: https://podcasters.spotify.com/pod/show/boilingwatersph/support Hosted on Acast. See acast.com/privacy for more information.2021-09-051h 19
Amazing Is PossibleBrain Hacks For Well-Being 4Learn how to manage your brain for better well-being.2021-08-3007 min
Amazing Is PossibleBrain Hacks for Well-Being 3Learn about practical tips to hack the brain for well-being.2021-08-2406 min
Amazing Is PossibleBrain Hacks For Well-Being 2Learn about using our brains for well-being!2021-08-1909 min
Amazing Is PossibleBrain Hacks For Well-Being 1How can we use our brains to help us have better well-being?2021-08-1207 min
Raw & Real with Danah & StacyS4 Ep73: Losing identity in relationshipsIf you find yourself losing your identity in relationships or changing your personality to be liked by everyone else except yourself... This episode is for you! With our favorite guests, life coaches and power couple, RR and Carelle Herrera! (Recorded May 10, 2021)2021-05-1136 min
Paano Ba 'To: The PodcastHow To Stop Overthinking with Carelle Herrera"How do I stop overthinking??" A question all of us have asked ourselves especially when feeling anxious and pressured. NLP Trainer Carelle Herrera explains to us how the brain works and how we can better manage overthinking.
Paano Ba ‘To: The Podcast is powered by Globe Studios.
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
To reach out to Carelle, message her on Instagram: @carelleherrera @trainstationph
Follow Bianca on Twitter/Facebook/Instagram/YouTube: @iamsuperbianca2021-04-1234 minAmazing Is PossibleBrainstrong For Happiness and Well-Being By Carelle HerreraCreate mind-space for happiness. Take charge of your own journey and take care of yourself. Let your brain breathe and be. 2021-02-0215 minAmazing Is PossibleBrainStrong Talks: Empowering Women with Carelle Herrera and Iza CalzadoA Casual conversation with Iza Calzado on empowerment, surviving COVID and nurturing the self with compassion.2021-01-1932 min
Amazing Is PossibleBackstage Podcast: Self-KnowledgeFeeling low and unproductive in life? Try a dose of self-knowledge and experience a great lift-off!2020-11-1312 min
Amazing Is PossibleBackstage Podcast: Becoming ResilientHow can you bounce back? Stand up? Get back up again? 3 Easy steps to being resilient based on practical philosophies of Dennis Temporal.2020-10-1514 minRaw & Real with Danah & StacyS3 Ep57: How to start over afted a toxic relationship (feat. Boiling Waters)We talk to Applied Neuroscience Life Coach, Carelle Herrera, about what makes a toxic relationship, why we ignore the red flags, and how to start over. (Recorded October 9, 2020)2020-10-121h 03
Amazing Is PossibleScience of Gratitude by Carelle HerreraWhat happens to our brain when we are grateful?2020-09-2709 min
Amazing Is PossibleGratitude Meditation by Carelle HerreraRelax and meditate as we focus on gratitude. Experience well-being as our brain practices being paying attention towards being grateful.2020-09-2109 min
Amazing Is PossibleBackstage Podcast: Art of Reflection by Dennis Temporal2020-09-2113 min
Amazing Is PossibleBackstage Podcast: Wisdom and Happiness by Dennis TemporalBackstage is a podcast that talks about practical wisdom to help you live the good life. Each Backstage episode features inspiring and motivational thoughts that can guide you along life's many twists and turns. Backstage is delivered to you by philosopher, Dennis Temporal.2020-09-1212 min
Amazing Is PossibleDealing With Stress by Carelle HerreraLearn about dealing with Stress!2020-09-0708 min
Amazing Is PossibleTOXIC PEOPLE!!! How To Deal With Them by Carelle HerreraDo you have toxic people at work? On social media? At home? How do you deal with them?2020-09-0707 min
Amazing Is PossibleMindfulness Meditation For Stress by Carelle HerreraRelaxation, meditation and mindfulness for Stress.2020-09-0707 min
Amazing Is PossibleTrainstation BrainStrong: Use Your Brain, Use A Better Narrative by Carelle HerreraWhat are the stories we hear, the stories we tell others and the stories we tell ourselves? They are more powerful than you realize!2020-08-3121 min
Amazing Is PossibleBeing BrainStrong by Carelle HerreraWelcome to our Podcast on Being BrainStrong!Let us help empower you and motivate you through Using Brain Techniques in being more resilient, more positive and inspired!2020-08-3103 min