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Carianna Gibb

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Sleep Talking MomsSleep Talking Moms40. What does the research actually say about sleep training?Do people have opinions about sleep training being damaging? Yup. Will you find blogs and articles of people expressing that opinion if you google it? Yup. Is there solid research to back up this claim? Nope.🤷 In this new episode I'll be sharing what the research actually reveals about sleep training and its effects.   +RESEARCH LINKED: 📕https://pubmed.ncbi.nlm.nih.gov/17068979/ 📗https://pubmed.ncbi.nlm.nih.gov/14989452/ 📘https://publications.aap.org/pediatrics/article-abstract/137/6/e20151486/52401/Behavioral-Interventions-for-Infant-Sleep-Problems?redirectedFrom=fulltext 📙https://publications.aap.org/pediatrics/a...2023-02-2015 minSleep Talking MomsSleep Talking Moms40. What does the research actually say about sleep training?Do people have opinions about sleep training being damaging? Yup. Will you find blogs and articles of people expressing that opinion if you google it? Yup. Is there solid research to back up this claim? Nope.🤷 In this new episode I'll be sharing what the research actually reveals about sleep training and its effects.   +RESEARCH LINKED: 📕https://pubmed.ncbi.nlm.nih.gov/17068979/ 📗https://pubmed.ncbi.nlm.nih.gov/14989452/ 📘https://publications.aap.org/pediatrics/article-abstract/137/6/e20151486/52401/Behavioral-Interventions-for-Infant-Sleep-Problems?redirectedFrom=fulltext 📙https://publications.aap.org/pediatrics/a...2023-02-2015 minSleep Talking MomsSleep Talking Moms39. Listen to this if you feel like you’ve tried everything to improve baby sleep...I would be rich if I had a dollar for every time I heard this statement, “We’ve tried everything but nothing works. Our baby/toddler/child just won’t sleep!” Not only do I hear this a lot, I go on to work with many of these families and we are able to successfully get their child sleeping better! So I thought I would share what might be happening if you find yourself uttering the statement above. In this episode I talk about why you may be feeling this way and what you might be missing.  2023-02-0608 minSleep Talking MomsSleep Talking Moms39. Listen to this if you feel like you’ve tried everything to improve baby sleep...I would be rich if I had a dollar for every time I heard this statement, “We’ve tried everything but nothing works. Our baby/toddler/child just won’t sleep!” Not only do I hear this a lot, I go on to work with many of these families and we are able to successfully get their child sleeping better! So I thought I would share what might be happening if you find yourself uttering the statement above. In this episode I talk about why you may be feeling this way and what you might be missing.  2023-02-0608 minSleep Talking MomsSleep Talking Moms38. What sleep coaching method should you use? Listen to find out!A common concern I hear is: "How do I teach my baby to fall asleep without my help?" The answer, "Sleep coaching!" Now, there is WAY more to sleep coaching than just the sleep coaching method that you use but I thought it would be helpful to share my run down of the different options. In this episode I'll be sharing about what I call the Sleep Coaching Method Continuum. Every family has different priorities, goals, and personalities and with the variety of methods out there, we can find the right fit for you!   2023-01-2311 minSleep Talking MomsSleep Talking Moms38. What sleep coaching method should you use? Listen to find out!A common concern I hear is: "How do I teach my baby to fall asleep without my help?" The answer, "Sleep coaching!" Now, there is WAY more to sleep coaching than just the sleep coaching method that you use but I thought it would be helpful to share my run down of the different options. In this episode I'll be sharing about what I call the Sleep Coaching Method Continuum. Every family has different priorities, goals, and personalities and with the variety of methods out there, we can find the right fit for you!   2023-01-2311 minSleep Talking MomsSleep Talking Moms37. How to survive the 4 month sleep regressionWhen I was a first time mom, I had never heard of the 4 month sleep regression and so when my baby's sleep went from bad to worse at 4 months- I was shocked! In this episode I'll be teaching you what actually happens during the 4 month sleep regression as well as some do's and don'ts for navigating your way through the 4 month sleep regression.   +TODDLER SLEEP WORKSHOP: https://allthesleeps.com/toddler-sleep-workshop   +FREEBIES: 🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn 👶 Short nap guide: https://freebie.allthesleeps.com/shortnap...2023-01-0911 minSleep Talking MomsSleep Talking Moms37. How to survive the 4 month sleep regressionWhen I was a first time mom, I had never heard of the 4 month sleep regression and so when my baby's sleep went from bad to worse at 4 months- I was shocked! In this episode I'll be teaching you what actually happens during the 4 month sleep regression as well as some do's and don'ts for navigating your way through the 4 month sleep regression.   +TODDLER SLEEP WORKSHOP: https://allthesleeps.com/toddler-sleep-workshop   +FREEBIES: 🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn 👶 Short nap guide: https://freebie.allthesleeps.com/shortnap...2023-01-0911 minSleep Talking MomsSleep Talking Moms36. 4 tips to stop co-sleeping and teach baby to sleep in their cribAre you ready to get your baby sleeping in their crib and get your bed back? If so, you've come to the right place! In this episode, I'm going to go through 4 tips to stop co sleeping and teach your child to sleep in their crib- and actually like it!   +RECOMMENDED NEXT EPISODE: 💤 30. Should I sleep train? (How to know when you're ready)   +FREEBIES: 🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn 👶 Short nap guide: https://freebie.allthesleeps.com/shortnaps 🧒 End bedtime battles: https://freebie.allthe...2022-12-2607 minSleep Talking MomsSleep Talking Moms36. 4 tips to stop co-sleeping and teach baby to sleep in their cribAre you ready to get your baby sleeping in their crib and get your bed back? If so, you've come to the right place! In this episode, I'm going to go through 4 tips to stop co sleeping and teach your child to sleep in their crib- and actually like it!   +RECOMMENDED NEXT EPISODE: 💤 30. Should I sleep train? (How to know when you're ready)   +FREEBIES: 🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn 👶 Short nap guide: https://freebie.allthesleeps.com/shortnaps 🧒 End bedtime battles: https://freebie.allthe...2022-12-2607 minSleep Talking MomsSleep Talking Moms35. Baby waking out of hunger at night? Or is something else going on...Most parents survive the newborn phase okay, with all its sleeplessness and on-demand feedings. (Don't get me wrong, it's still ROUGH but we expect that with a newborn!) However after 4+ months of interrupted sleep it can really start to wear on you! This is the time that I hear from a lot of parents because they don't feel like they can continue functioning at their current level of sleep deprivation much longer. One of the most common questions that comes my way is: *How do I know if my baby still needs a feeding overnight?*2022-12-1216 minSleep Talking MomsSleep Talking Moms35. Baby waking out of hunger at night? Or is something else going on...Most parents survive the newborn phase okay, with all its sleeplessness and on-demand feedings. (Don't get me wrong, it's still ROUGH but we expect that with a newborn!) However after 4+ months of interrupted sleep it can really start to wear on you! This is the time that I hear from a lot of parents because they don't feel like they can continue functioning at their current level of sleep deprivation much longer. One of the most common questions that comes my way is: *How do I know if my baby still needs a feeding overnight?*2022-12-1216 minSleep Talking MomsSleep Talking Moms34. Let’s talk about crying and sleep!Crying is the single biggest reason why people are hesitant to work on improving sleep with their children. And I get it! Just because I'm a sleep consultant does not mean that I relish making children cry. BUT I do think that as a whole, our society has gone a little (or a LOT!) overboard on never letting children cry. In this newest episode I'll be sharing 4 main re-frames for how we think about crying.   PLUS don't forget to join my FREE 3 Day Crying Challenge. Want to make a sleep change but scared o...2022-11-2810 minSleep Talking MomsSleep Talking Moms34. Let’s talk about crying and sleep!Crying is the single biggest reason why people are hesitant to work on improving sleep with their children. And I get it! Just because I'm a sleep consultant does not mean that I relish making children cry. BUT I do think that as a whole, our society has gone a little (or a LOT!) overboard on never letting children cry. In this newest episode I'll be sharing 4 main re-frames for how we think about crying.   PLUS don't forget to join my FREE 3 Day Crying Challenge. Want to make a sleep change but scared o...2022-11-2810 minSleep Talking MomsSleep Talking Moms33. Why is my baby waking so early? 4 reasons and how to solve!How early did your child wake up this morning? If it's anytime before 6am, we've got an early waking on hands! 🤮 BUT that doesn't mean it has to be this way forever! In this episode I walk you through the main 4 reasons your child is waking early and how you can fix them and teach your child to sleep until a more reasonable time.   PLUS, don't forget to listen to #30 Should I sleep train? (How to know when you're ready) if you think you're ready to work on independent sleep skill!   2022-11-1411 minSleep Talking MomsSleep Talking Moms33. Why is my baby waking so early? 4 reasons and how to solve!How early did your child wake up this morning? If it's anytime before 6am, we've got an early waking on hands! 🤮 BUT that doesn't mean it has to be this way forever! In this episode I walk you through the main 4 reasons your child is waking early and how you can fix them and teach your child to sleep until a more reasonable time.   PLUS, don't forget to listen to #30 Should I sleep train? (How to know when you're ready) if you think you're ready to work on independent sleep skill!   2022-11-1411 minSleep Talking MomsSleep Talking Moms32. My baby is sick, what do I do about sleep?!So many families are dealing with sickness right now and I wanted to create this quick resource for you! In this new episode I'll be sharing the mental process I walk through when my own kids are sick and when my clients' kids are sick.   +FREEBIES: 🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn 👶 Short nap guide: https://freebie.allthesleeps.com/shortnaps 🧒 End bedtime battles: https://freebie.allthesleeps.com/toddlerpreschooler ❓Quiz- Are you ready to sleep train? https://all-the-sleeps.involve.me/ready-to-sleep-train   +WORK WITH CAR...2022-10-3107 minSleep Talking MomsSleep Talking Moms32. My baby is sick, what do I do about sleep?!So many families are dealing with sickness right now and I wanted to create this quick resource for you! In this new episode I'll be sharing the mental process I walk through when my own kids are sick and when my clients' kids are sick.   +FREEBIES: 🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn 👶 Short nap guide: https://freebie.allthesleeps.com/shortnaps 🧒 End bedtime battles: https://freebie.allthesleeps.com/toddlerpreschooler ❓Quiz- Are you ready to sleep train? https://all-the-sleeps.involve.me/ready-to-sleep-train   +WORK WITH CAR...2022-10-3107 minSleep Talking MomsSleep Talking Moms31. Is the pacifier helping or hurting my baby’s sleep?Have you ever found yourself cursing your baby's pacifier? Or perhaps you're on the opposite end of the spectrum and you swear by its magical powers for sleep? In this new episode I'm breaking down my feelings about pacifiers as a sleep consultant. I'm not anti-pacifier but there is definitely nuance to this topic!   +WHAT TO LISTEN TO NEXT: 💤 Episode #30. Should I sleep train? (How to know when you're ready)   +FREEBIES: 🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn 👶 Short nap guide: https://fre...2022-10-1708 minSleep Talking MomsSleep Talking Moms31. Is the pacifier helping or hurting my baby’s sleep?Have you ever found yourself cursing your baby's pacifier? Or perhaps you're on the opposite end of the spectrum and you swear by its magical powers for sleep? In this new episode I'm breaking down my feelings about pacifiers as a sleep consultant. I'm not anti-pacifier but there is definitely nuance to this topic!   +WHAT TO LISTEN TO NEXT: 💤 Episode #30. Should I sleep train? (How to know when you're ready)   +FREEBIES: 🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn 👶 Short nap guide: https://fre...2022-10-1708 minSleep Talking MomsSleep Talking Moms30. Should I sleep train? (How to know when you’re ready)Ahh the age-old question: Should I sleep train? How will I know if me and my child are ready? Look no further! In this video I'm breaking down the reasons WHY you might choose to sleep train as well as what questions you need to ask yourself prior to sleep training. *And just to be clear: Sleep training is a great option for some families. Other families have no desire or need to sleep train and that's okay too! 👌 Get on my schedule and let's see if we'd be a good fit to wor...2022-10-0308 minSleep Talking MomsSleep Talking Moms30. Should I sleep train? (How to know when you’re ready)Ahh the age-old question: Should I sleep train? How will I know if me and my child are ready? Look no further! In this video I'm breaking down the reasons WHY you might choose to sleep train as well as what questions you need to ask yourself prior to sleep training. *And just to be clear: Sleep training is a great option for some families. Other families have no desire or need to sleep train and that's okay too! 👌 Get on my schedule and let's see if we'd be a good fit to wor...2022-10-0308 minSleep Talking MomsSleep Talking Moms29. Baby not sleeping? Start with these tips!There are no such things as sleep "secrets." But there are foundational puzzle pieces that are key to getting better sleep for your child. In this new video I'll be sharing 4 steps to better baby sleep! *Plus* stay tuned until the end for a discount code on my 4-24 month old sleep course!   +LINKS IN EPISODE: ⬛ BlackoutEZ window covers: http://www.blackoutez.com/231.html 👶 Short nap freebie (with wake window chart): https://freebie.allthesleeps.com/shortnaps 💤 Sleep Coaching Crash Course 4-24 months: https://learn.allthesleeps.com   +FREEBIE...2022-09-1913 minSleep Talking MomsSleep Talking Moms29. Baby not sleeping? Start with these tips!There are no such things as sleep "secrets." But there are foundational puzzle pieces that are key to getting better sleep for your child. In this new video I'll be sharing 4 steps to better baby sleep! *Plus* stay tuned until the end for a discount code on my 4-24 month old sleep course!   +LINKS IN EPISODE: ⬛ BlackoutEZ window covers: http://www.blackoutez.com/231.html 👶 Short nap freebie (with wake window chart): https://freebie.allthesleeps.com/shortnaps 💤 Sleep Coaching Crash Course 4-24 months: https://learn.allthesleeps.com   +FREEBIE...2022-09-1913 minSleep Talking MomsSleep Talking Moms28. Why is my baby taking short naps PLUS how to lengthen themShort naps are the pits! Seriously, does anything cause a mom to pull her hair out more than when her baby is consistently waking at that 30 minute mark? In this newest episode I'll be sharing my checklist for lengthening short naps PLUS a bonus tip at the end if you've got all my boxes checked! +LINKS FROM EPISODE: ❤Products I Love: https://allthesleeps.com/productsilove 💤 Short nap freebie (with wake windows): https://freebie.allthesleeps.com/shortnaps ❤Next video to binge: Are you ready to sleep train? https://youtu.be/WXYIFOTESpU  ...2022-09-0514 minSleep Talking MomsSleep Talking Moms28. Why is my baby taking short naps PLUS how to lengthen themShort naps are the pits! Seriously, does anything cause a mom to pull her hair out more than when her baby is consistently waking at that 30 minute mark? In this newest episode I'll be sharing my checklist for lengthening short naps PLUS a bonus tip at the end if you've got all my boxes checked! +LINKS FROM EPISODE: ❤Products I Love: https://allthesleeps.com/productsilove 💤 Short nap freebie (with wake windows): https://freebie.allthesleeps.com/shortnaps ❤Next video to binge: Are you ready to sleep train? https://youtu.be/WXYIFOTESpU  ...2022-09-0514 minSleep Talking MomsSleep Talking Moms*Listen for a quick announcement!*Announcement time! Tune in to hear what's coming up on the podcast and what Carianna and Kayla are up to!   Got any questions or suggestions for the podcast? Shoot me an email at sleep@allthesleeps.com 2022-08-2903 minSleep Talking MomsSleep Talking Moms*Listen for a quick announcement!*Announcement time! Tune in to hear what's coming up on the podcast and what Carianna and Kayla are up to!   Got any questions or suggestions for the podcast? Shoot me an email at sleep@allthesleeps.com 2022-08-2903 minSleep Talking MomsSleep Talking Moms27. Ten sleep tips for momsThat's right, today's podcast is to help YOU sleep better! You know we love talking baby & toddler sleep but it's also important that us moms take care of ourselves too. In today's episode, Kayla and I talk through 10 simple tips to get you sleeping better at night. Happy sleeping! 2022-06-0620 minSleep Talking MomsSleep Talking Moms27. Ten sleep tips for momsThat's right, today's podcast is to help YOU sleep better! You know we love talking baby & toddler sleep but it's also important that us moms take care of ourselves too. In today's episode, Kayla and I talk through 10 simple tips to get you sleeping better at night. Happy sleeping! 2022-06-0620 minSleep Talking MomsSleep Talking Moms26.Sleep props are bad... or are they?Sometimes sleep props can get a bad rap! I'm here to set the record straight. Sleep props are not inherently bad- it's all in the eye of the beholder. Listen in as Kayla and I bring some nuance to this topic and talk you through what you need to know about sleep props.   Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/ 2022-05-2319 minSleep Talking MomsSleep Talking Moms26.Sleep props are bad... or are they?Sometimes sleep props can get a bad rap! I'm here to set the record straight. Sleep props are not inherently bad- it's all in the eye of the beholder. Listen in as Kayla and I bring some nuance to this topic and talk you through what you need to know about sleep props.   Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/ 2022-05-2319 minSleep Talking MomsSleep Talking Moms25. How to prep for travel sleep with a toddlerIt can be tricky figuring out sleep while traveling with a toddler! In this episode we take you behind the scenes of Kayla's recent trip and we talk through everything she plans for ahead of time. Then, in the second half of the episode, you get to hear an update from Kayla on how her trip traveling with a 2.5 year old went!   Toddler/Preschooler sized pack n plays mentioned in the episode (affiliate links): Joovy Room2- https://amzn.to/380CyzW Guava Lotus Travel Crib- https://amzn.to/3ye2SRJ 2022-05-0923 minSleep Talking MomsSleep Talking Moms25. How to prep for travel sleep with a toddlerIt can be tricky figuring out sleep while traveling with a toddler! In this episode we take you behind the scenes of Kayla's recent trip and we talk through everything she plans for ahead of time. Then, in the second half of the episode, you get to hear an update from Kayla on how her trip traveling with a 2.5 year old went!   Toddler/Preschooler sized pack n plays mentioned in the episode (affiliate links): Joovy Room2- https://amzn.to/380CyzW Guava Lotus Travel Crib- https://amzn.to/3ye2SRJ 2022-05-0923 minSleep Talking MomsSleep Talking Moms24. Let’s chat sleepwear for your littles!Today's talk is all about sleepwear. Whether you've got a newborn, baby, toddler, or preschooler- we've got you covered! Kayla and I get into the details of what your child should wear to sleep, when your child should wear special sleepwear, and why! I also offer all my product recommendations depending on what stage of life you're currently in. See the link below for quick access to every item we mention.   Links to sleepwear: allthesleeps.com/sleepwear Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://w...2022-04-1822 minSleep Talking MomsSleep Talking Moms24. Let’s chat sleepwear for your littles!Today's talk is all about sleepwear. Whether you've got a newborn, baby, toddler, or preschooler- we've got you covered! Kayla and I get into the details of what your child should wear to sleep, when your child should wear special sleepwear, and why! I also offer all my product recommendations depending on what stage of life you're currently in. See the link below for quick access to every item we mention.   Links to sleepwear: allthesleeps.com/sleepwear Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://w...2022-04-1822 minSleep Talking MomsSleep Talking Moms23. What we’d do differently if we had a newbornWhile we are done having kids, we thought it'd be fun to talk about what we'd do differently if we have another baby in the future. Drawing on our parenting experience thus far, we share any changes we'd make as well as what things we did that we think set us up for success early on!   We had a great time this episode talking things through and we hope you enjoy listening as much as we enjoyed chatting!   5 must know details about newborn sleep- https://freebie.allthesleeps.com/newborn In...2022-04-0423 minSleep Talking MomsSleep Talking Moms23. What we’d do differently if we had a newbornWhile we are done having kids, we thought it'd be fun to talk about what we'd do differently if we have another baby in the future. Drawing on our parenting experience thus far, we share any changes we'd make as well as what things we did that we think set us up for success early on!   We had a great time this episode talking things through and we hope you enjoy listening as much as we enjoyed chatting!   5 must know details about newborn sleep- https://freebie.allthesleeps.com/newborn In...2022-04-0423 minSleep Talking MomsSleep Talking Moms22. Baby sleep Q + AIn this latest episode, Carianna answers your baby and toddler sleep questions! She covers everything from newborns, to dropping early morning feeds, to syncing sibling schedules up!   Want to chat with Carianna to see if she can help you in your sleep situation? Head here to schedule a free call: allthesleeps.com/15minconsult   Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/ 2022-03-2116 minSleep Talking MomsSleep Talking Moms22. Baby sleep Q + AIn this latest episode, Carianna answers your baby and toddler sleep questions! She covers everything from newborns, to dropping early morning feeds, to syncing sibling schedules up!   Want to chat with Carianna to see if she can help you in your sleep situation? Head here to schedule a free call: allthesleeps.com/15minconsult   Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/ 2022-03-2116 minSleep Talking MomsSleep Talking Moms21. Daylight Saving Time: How to spring forwardParents tend to get very stressed out about Daylight Saving Time each year. But the good news is that springing forward is much easier on families than falling back! Yay!   In this quick episode I walk you through the basics with 3 different approaches you can chose from depending on your unique situation. Don't forget to head to the blog link below and get your screen grabs for easy referencing!   Related links: Daylight Saving Blog- https://allthesleeps.com/how-to-spring-forward-daylight-saving-time/ Blackout EZ window covers + other products I love!- all...2022-03-0710 minSleep Talking MomsSleep Talking Moms20. How to have a life with naps... you might be surprised by our advice! We chat about managing expectations for naps on the go, the 80/20 rule, and we give you permission to do whatever works best for you and your family!   Relevant product links for napping on the go- https://allthesleeps.com/productsilove/   Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/ 2022-02-2115 minSleep Talking MomsSleep Talking Moms19. What our moms have to say about sleepAfter spending so much time talking about sleep, we thought it'd be fun to get our moms on the podcast and hear their perspectives! We dive into: -How they handled sleep as parents -If they faced any unwanted sleep advice when we were babies -What their perspective was regarding how we handled sleep with our own children -Their advice for talking to your own mom about your child's sleep situation   It was definitely a unique episode and one we enjoyed thoroughly! We hope you enjoy it too!2022-02-0730 minSleep Talking MomsSleep Talking Moms18. How to keep your child in their room at bedtimeOnce that crib is gone and you transition to a toddler bed, it can feel impossible to keep your child in their room. Hello jack-in-the-box! In this episode, Kayla and Carianna walk through options and mental shifts you can make so that you can cut out the drama at bedtime.   Related links: 3 tips to end bedtime battles (freebie!)- https://freebie.allthesleeps.com/toddlerpreschooler  Amazon Toddler Store (door monkey links)- https://www.amazon.com/shop/allthesleeps Toddler & Preschooler Sleep Resource Page: https://allthesleeps.com/toddler-preschooler-sleep-help    ...2022-01-2428 minSleep Talking MomsSleep Talking Moms17. Daylight saving time: How to fall backIt's time for the dreaded time change! Are you prepared? If not, don't worry- I've got you! In this episode I walk you through the basics with 2 different plans you can choose from. Don't forget to head to the blog link below and get your screen grabs for easy referencing!   Related links: Daylight Saving Blog- https://allthesleeps.com/daylight-saving-time-fall-back/ Blackout EZ window covers + other products I love!- allthesleeps.com/productsilove Early Waking Mini Course- learn.allthesleeps.com/courses/early-waking     Instagram- instagram.com/all...2021-11-0116 minSleep Talking MomsSleep Talking Moms16. Four questions to ponder before sleep trainingI talk with many families when they are in the midst of deciding whether or not to sleep train. Today I offer 4 questions you should be pondering and thinking about before you take the plunge and decide to sleep train 4 questions: 1. How do I feel about crying? 2. Am I ready to get less sleep temporarily? 3. Do I have support? If not, how can I get my partner on board? 4. Can I commit to several weeks of making sleep my number 1 priority?   Related links: Free 15 m...2021-10-2513 minSleep Talking MomsSleep Talking Moms15. Coaching call: Seven month old with short napsHave you ever wanted to be a fly on the wall when I'm giving specific sleep advice to moms? If so, now's your chance!   Tune in as I walk Honor through her 7 month old son's short naps and scheduling issues. We talk about next steps so she can walk away with a plan of action.   Want to have your own private coaching call? Schedule yours today: https://client.allthesleeps.com/public/appointment-scheduler/5e0bd028ee43c8523786fac3/schedule   Instagram- instagram.com/allthesleeps Website- allt...2021-10-1823 minSleep Talking MomsSleep Talking Moms14. Six misconceptions about safe sleepOctober is Safe Sleep month and SIDS Awareness month so we thought it would be helpful to go over the 6 common misconceptions we hear about safe sleep. We also talk about the difference between SIDS (also known as SUID) and ASSB.  6 Misconceptions: 1. If I don't room share, my baby is at a higher risk. 2. I have to buy a super expensive mattress for better breathability. 3. Bed sharing is safe as long as I follow the Safe Sleep 7. 4. It's okay to put my baby in XYZ to sleep as long as it's supervised.2021-10-1123 minLess Stressed Life: Helping You Heal YourselfLess Stressed Life: Helping You Heal Yourself#201 How to Sleep Train Your Child with Carianna GibbsSend us a textThis week on The Less Stressed Life Podcast, I talk to Carianna Gibbs, a Pediatric Sleep Consultant about how to get your little one sleeping. We are all vastly aware that good sleep is imperative for everything else in our busy lives. AND, when kids sleep good, parents have a fighting chance at good sleep! Carianna answers all your burning questions about what is normal or not, how to implement a good sleep plan, and what might stand in the way.  Carianna's no-nonsense approach has guided and helped so many to better sleep f...2021-10-0645 min