Shows
Hear Us OutThe Tinnitus Cookbook: Author Caris Lount's Story Part 1 Check out our conversation with Caris Lount, Author of the Tinnitus Cookbook, Social Media personality, tinnitus patient and hearing aid wearer. Listen to this first part of her story, as she describes her experience with tinnitus, her hearing loss diagnosis and finding hope in the midst of debilitating tinnitus. 2024-10-1429 min
Hear Us OutThe Tinnitus Cookbook: Author Caris Lount's Story Part 2Check out part 2 of our conversation with Caris Lount, Author of the Tinnitus Cookbook, Social Media personality, tinnitus patient and hearing aid wearer. She talks about her journey, her career path, and finally learning to live with her tinnitus. Her story is a story of hope and resilience, check it out for some inspiration! You can find her work at:www.instagram.com/the_tinnitus_cookbookhttps://www.tiktok.com/discover/the-tinnitus-cookbook2024-10-1426 min
Let's Talk TinnitusTinnitus Study Guide: Tips for Concentration and SUCCESS with TinnitusIn this video I talk you through my tips on how to study with tinnitus!
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.
When I was struggling to cope, the search...2024-06-1712 minLet's Talk TinnitusAnswering 20 Common Questions About Tinnitus!In this video I answer 20 of your questions using my knowledge and experience about tinnitus!
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.
When I was struggling to cope, the search...2024-06-1728 minLet's Talk TinnitusTinnitus spike? I’m here to help.In this video I talk about my personal experience with tinnitus spikes and how you can get through them.
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but...2024-05-1604 minLet's Talk TinnitusHOW TO PREPARE for your TINNITUS appointment👂🏼In this video I give you advice on how to prepare for your tinnitus appointment.
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to...2024-05-1216 minLet's Talk TinnitusCBT for tinnitus? Try THESE exercisesHey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻
In this video I talk about the dfferent CBT exercises I use to help with my emotions related to tinnitus.
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and afte...2024-05-1016 minLet's Talk TinnitusTinnitus has changed my life… but NOT how you thinkHey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻
In this video I talk about how tinnitus has changed me and my view on life.
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years wi...2024-05-0809 minLet's Talk TinnitusTinnitus Q&A with an audiologist and tinnitus specialistIn this video i’m joined with audiologist and tinnitus specialist, Steven Hale. He shares his exert advice when answering your questions.
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't go...2024-05-0820 minLet's Talk TinnitusIs there really a QUICK FIX for tinnitus?In this video, I talk about what you can do for tinnitus whilst busting the ‘quick fix’ myths.
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my nega...2024-04-1709 minLet's Talk TinnitusWhat is ‘Tinnitus Habituation’ and What Does it FEEL Like?Hey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻
In this video, I talk about what tinnitus habituation is, what it feels like to be at that point and most importantly, how to get there.
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can reme...2024-03-0716 minLet's Talk TinnitusLife with Tinnitus and Hearing Aids at 22 Years OldHey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻
In this video ill be talking about how im getting on with my new Starkey hearing aids!
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough ye...2024-02-2111 minLet's Talk TinnitusThe TRUTH About TinnitusIt’s Tinnitus Awareness Week!🎉👂🏼💫
In this video, ill delve into the misconceptions surrounding tinnitus, shedding light on the reality begind the ringing in your ears.
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live...2024-02-0512 minLet's Talk TinnitusI Got Fitted With Hearing Aids!!!In this video, I'm excited to share my recent hearing aid fitting appointment with you! Dealing with mid-range hearing loss and tinnitus has presented its challenges, but this appointment marks the beginning of a transformative journey for me. I invite you to join me as I navigate this life-changing experience and share my insights along the way!
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has...2024-02-0512 minLet's Talk TinnitusTinnitus: do's & DON'TS GuideHey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻
In this video, I'll guide you through the essential do's and don'ts of dealing with tinnitus. Learn from my experiences to avoid the same mistakes I made!
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now bega...2024-01-2513 minLet's Talk TinnitusHow My Tinnitus Affects My RelationshipIn this video I’m joined with my boyfriend Dave where he shares what life is like with me and my tinnitus. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.
When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where yo...2024-01-2117 minLet's Talk TinnitusFINALLY. A Helpful Tinnitus AppointmentHey, im Caris welcome to my YouTube channel!
Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.
When I was struggling to cope, the search to...2024-01-1818 minLet's Talk TinnitusTinnitus Q&A - Management Tips For Tinnitus ReliefHey, im Caris welcome to my podcast! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.
When I was struggling to cope, the search to find reliable information was almost impossible. I have...2023-12-2217 minLet's Talk TinnitusTinnitus - What I Wish I Knew Sooner.In my worst days with tinnitus I felt hopeless.
There are so many things I know now that I WISH I knew back then.
Positivity is key and although easier said than done, you can create new healthy habits and live happily with tinnitus.
I hope you find this video at the right time in your tinnitus journey🤍
Find all my links here:
https://one.link/The_Tinnitus_Cookbook2023-12-0117 minLet's Talk Tinnitus21 Years With Tinnitus - Yes, You Can Live A Normal Life!I knew my tinnitus wasn’t normal in my early teens, but it wasn’t until university when the ringing took control.
It was last year when studying, working and just living, felt like more effort than it should be. Since then, it’s all changed.
No, I havent found a ✨magical cure✨ to stop my tinnitus, and the volume and pitch has not changed. I still have my louder days, but these days no longer control me.
My negative outlook has been transformed into a more positive one. I no longer care for my tinnitus and I am living a happier...2023-10-2622 minLet's Talk TinnitusAnswering Tinnitus Questions: My Success StoryI love answering your tinnitus related questions! If you have anymore, give me a insta DM😊 Watch the full Oto webinar here ➡️ https://youtu.be/pW3M2dLEBgQ?si=7pGeI2G4AvHShUi52023-09-1823 minLet's Talk TinnitusTinnitus Is NOT the End of a Normal Life.Tinnitus coaching has seriously changed my life. Earlier this year I took the Oto tinnitus assessment and was at stage 2/4… I’m now at stage 4!! You can take the assessment here https://oto-assessment.typeform.com/to/SMcpepvI#temp_user_id=rh6lu6eqc2023-07-1218 minLet's Talk TinnitusOto Tinnitus Coaching - with Anna Pugh (ep2)My first fourth Tinnitus Coaching session with Anna Pugh. Anna is an award-winning audiologist and tinnitus therapist who has tinnitus herself. After 21 years dealing with tinnitus, I finally get answers and hope. https://tap.link/The_Tinnitus_Cookbook2023-06-2820 minLet's Talk TinnitusTechniques to take Your Mind off TinnitusChatting about things I do to take my mind off tinnitus and live an all round, happier life. https://tap.link/The_Tinnitus_Cookbook2023-05-3116 minLet's Talk TinnitusOto Tinnitus Coaching - with Anna PughMy first Oto Tinnitus Coaching session with Anna Pugh. Anna is an award-winning audiologist and tinnitus therapist who has tinnitus herself. In this episode, after 21 years dealing with tinnitus, I finally get answers and hope. A breath of fresh air! https://tap.link/The_Tinnitus_Cookbook2023-05-0430 min
Let's Talk TinnitusWashing Away your Tinnitus - Visualising a BeachNarrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.
https://tap.link/The_Tinnitus_Cookbook2023-05-0410 minLet's Talk TinnitusUnderstanding Negative Emotions with TinnitusMaintaining positivity can seem impossible with tinnitus. Like me, you probably know the ways to stay positive but they just aren’t working out. It’s important to understand your feelings and validate them. https://tap.link/The_Tinnitus_Cookbook2023-05-0318 minLet's Talk Tinnitus‘Let’s Talk Tinnitus’ TrailorLiving with tinnitus can be a challenging experience, and it's something that I have personally struggled with throughout my entire life. Despite the lack of a clear cause, I refused to let this condition define me and started focusing on my mental health. Over the years, I have discovered various techniques to manage my tinnitus effectively, and one of the most helpful ones has been talking about it with others who understand. That's why I have created the "Let's Talk Tinnitus" podcast, which I believe can be beneficial for both myself and you.2023-04-2803 min
Let's Talk TinnitusVisualising Tinnitus into SoundwavesNarrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.
2023-04-1310 min
Let's Talk TinnitusHow Can We Live Happily with Tinnitus if there’s No Cure?Seems impossible right? I spent years blaming my failures on my tinnitus but now I’ve accepted the ringing and it impacts me half as much.2023-04-1218 min
Let's Talk TinnitusMindfulness by the River: Let your tinnitus float awayNarrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.
2023-04-0110 min
Let's Talk TinnitusDealing with Tinnitus in Stressful EnvironmentsHow often does your tinnitus impact your studies or work? It can be so hard to concentrate with this constant ringing. It’s so important to be aware of ways to manage these negative emotions in stressful times.2023-03-3017 min
Let's Talk TinnitusVisualising Away Tinnitus: A Meditation by the WaterNarrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.
2023-02-0210 min
Let's Talk TinnitusStress and Sleep with TinnitusThe ringing gets so much louder at night time, but why? Here I talk about the importance of sleep and ways to manage a consistent sleep schedule.2023-02-0116 min
Tinnitus Relief & Habituation with Coach FriederEpisode 45 - Interview with Caris Lount (The Tinnitus Cookbook)Interested in our amazing community? Sign up for a free trial here: www.mytinnitus.club
Dear Friends and Family,
Welcome to another episode on the Outring Tinnitus Podcast. Today I interview Caris Lount (instagram: the_tinnitus_cookbook)
Caris shares her story with tinnitus and how she feels empowered sharing her struggle with others. The true path to habituation is? Yes you will find out ;)
I hope you enjoyed the episode and catch you in the next one!
This podcast is sponsored by Lenire, an evidence based treatment for tinnitus. To find out more go to www.lenire.com/outring2023-01-271h 11
Let's Talk TinnitusHealing at the Seashore: A Guided Meditation for Tinnitus ReliefNarrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.
2023-01-2509 min
Let's Talk TinnitusPositivity and TinnitusAre there any positives to tinnitus and how can you maintain a positive mindset?2023-01-2418 min
Let's Talk TinnitusGet To Know Me!What is tinnitus, why do we have it and can we actually help it? https://tap.link/The_Tinnitus_Cookbook2023-01-1523 min
How I Got TinnitusEp 18: Caris LountCaris Lount is behind the following social media sites:
The Tinnitus Cookbook on Instagram and on TikTok
Tinnitus Talks Facebook support group
Additional music by Fuzzy Bunny Slippers
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Support this podcast: https://podcasters.spotify.com/pod/show/howigottinnitus/support2022-11-291h 00