Shows
Optimized Equine Podcast#13: Carl Paoli on Movement, Mastery & Connection: Principles for Life—and Horsemanship!In this episode of theOptimized Equine Podcast, host Tamara Lee Barrett is joined by Carl Paoli, an elite gymnast, movement specialist, author, and coach. They explore the concept of 'feel' in movement, the journey of writing his bookFreestyle, and the importance of deliberate practice in achieving optimal performance. The discussion also emphasizes the significance of emotional intelligence in coaching and training, and the intricate relationship between performance and personal growth.Tamara and Carl discuss the evolution ofThe Freestyle Way podcast. They reflect on key moments, guests, and the deeper philosophy behind the show. Additionally, they discussCarl’s Co...2025-02-081h 39
ALLSMITHEP. 16 - Logan Gelbrich, Carl Paoli, IN-Q and Gabriella Wright - Upgrade Your Operating System For a Joyful LifeThis week we are sharing a collaboration of some of most memorful moments from past epiosdes of the the ALLSMITH Project! We have picked these clips to highlight things that will help you enhace your lifestyle and the way you look for joy in the world. Enjoy highlights from Carl Paoli, Logan Gelbrich, IN-Q, and Gabriella Wright. -Carl PaoliLogan GelbrichIN-QGabriella Wright-Smiths build things.Smiths get the job done.We are all smiths. -Trident Coffee - Use code "ALLSMITH" to get 20% off o...2024-01-222h 23
Freestyle Way#107 Lydia Barrington: Learing to Thrive and Level Up in Fitness and LifeIn this conversation, Carl Paoli and Lydia Barrington discuss their relationship and impact on each other's lives. Lydia shares her journey of finding her place in the fitness industry and struggling to fit in. She talks about the pivotal moments that led her to start her own business and the evolution of her coaching style. Lydia emphasizes the importance of authenticity and communication in her work. She also shares her personal transformation and the power of embracing her true self. Lydia Barrington shares her journey of overcoming body image issues and finding true strength and fulfillment through strength training. She...2024-01-061h 00
Freestyle Way#106 Jim Crowell: Finding Your Value PropositionIn this conversation, Carl Paoli and Jim Crowell discuss various topics related to the fitness industry and entrepreneurship. They cover the challenges faced by solo fitness professionals, the importance of finding a unique value proposition, and the metrics to consider for a business of one. They also explore the dynamics of the influencer space and the need to build promotional and owned channels for long-term success. The conversation explores the importance of building a marketing pipeline, the role of partnerships and competitive advantages in business growth, and the characteristics of a great owner-operator. It emphasizes the need for businesses...2024-01-011h 24
Freestyle Way#105 Jeffro Louis: Creating MomentsIn this conversation, Carl Paoli interviews Jeffery Louis, Jeffro, about his journey in breaking and achieving success. They discuss the importance of being true to oneself, the influence of family and approval, and the highs and lows of Jeffro;'s Olympic journey. Jeffro shares his approach to training and practice, emphasizing the need for restraint and avoiding burnout. Overall, the conversation highlights the dedication, creativity, and perseverance required to excel in breaking. In this conversation, Jeffro and Carl Paoli discuss his journey as a breaker and athlete. They explore topics such as learning from pain and reflection, building a brand...2023-12-251h 07
Freestyle Way#104 Dan Uyemura: From Rock Bottom To $100MDan Uyemura is the CEO of PushPress and a fitness enthusiast who has been working on startups his whole career. He recently sold his second gym to pave the way for focusing more time on PushPress.
https://www.pushpress.com/
Summary:
In this conversation, Dan Uyemura, the founder of Push Press, shares his journey of overcoming personal struggles and building a successful software company for gym owners. He discusses the challenges he faced, including legal troubles and addiction, and how he turned his life around. Dan also explains the inception of Push Press and the problems it aims to...2023-12-111h 14
Freestyle Way#92 Nelson Cuadras: Unfiltered. Creative. Effective.In this episode, Carl Paoli talks to Nelson Cuadras, the host of The Daily Practice Podcast and Director of Training of StrongArm Tech
For fitness equipment, use code FREESTYLE15 at https://lycanfitness.com/ for 15% off at checkout
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2023-11-211h 52
Freestyle Way#91 Carl Paoli: The Language of MovementIn the lecture "What is Freestyle," Coach Carl Paoli presents a comprehensive framework that serves as his book's thesis. The lecture offers an in-depth exploration of the philosophy and mechanics of physical movement and fitness, providing a holistic approach to understanding and mastering these disciplines. Coach Paoli begins by defining "freestyle" as an approach to fitness that involves practicing multiple disciplines to develop, distill, and progress them. He emphasizes the role of "position" as the cornerstone for interpreting and understanding movement. Through this lens, he discusses the mechanical similarities and differences between various exercises and explores movement control from both...2023-11-211h 07
Freestyle Way#90 Carl Paoli: Bringing A Vision To Life - 10 StepsIn this episode, Carl Paoli goes over his framework for bringing a vision and ideas to life and the 10 steps he iterates on to make it possible.
Framework:
1. Feasibility: Can the project technically and legally be done?
2. Viability: Can the project sustain itself financially?
3. Desirability: Does the project fulfill a want or need?
Ten Steps For Bringing an Idea to Life
1. Decide to Execute Your Idea
2. Make Your Requirements Less Silly
3. Identify and Execute the First Step
4. Measure Success
5. Delete Unnecessary Parts or Processes
6. Simplify or Optimize
7. Build Transaction Mechanism
8. Accelerate Cycle Time
9. Manage Resources for Growth
10. Automate and Assess...2023-11-2124 min
Freestyle Way#89 Caroline Burckle: The Art of Sport and LifeIn today's episode, Carl Paoli is joined by Caroline Burckle. Olympic athlete Caroline delves deep into the emotional challenges of transitioning from her athletic career to pursuing other interests, such as making art.
Swimming has played a significant role in Caroline's life, and she reflects on how her approach to swimming has evolved over the years. From focusing on yardage to heart rate and ultimately learning to enjoy the activity, swimming has become a personal and intimate experience for her. She describes swimming as a place to breathe, flow, and be present, comparable to practicing yoga in the water
As...2023-11-211h 39
Freestyle Way#88 Carl Paoli: Content-Network-EconomyIn today's episode, Carl Paoli explores the Content Network Economy framework and its significance in personal and professional growth. Carl also dives into quitting and its powerful implications. Carl reflects on his experiences with quitting and how it can be a moment of awareness to let go of things that no longer serve us. He explores quitting as saying no to one thing and saying yes to something else and how it can lead to exponential returns. Additionally, he discusses how quitting is not just giving up but gifting ourselves something bigger and surrendering to the flow of life.
...2023-09-0129 min
Freestyle Way#87 Carl Paoli: Crush your goals, not your dreams.In this episode, Carl Paoli explores the philosophy of valuing the process over the outcome by setting the right goals and asking the right questions. Carl shares practical steps for goal setting, visualization, resilience, and productivity; all centered around becoming self-directed and process-oriented on the path to success.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2023-08-231h 01
Freestyle Way#86 Carl Paoli: Create And AttractIn this solo episode of the Freestyle Way podcast, Carl Paoli discusses the concept of "create and attract." He shares personal updates and insights while emphasizing the power of creating meaningful work and attracting opportunities through mastery, purpose, and unique expression. He touches on various key points, including:
Introduction to Create and Attract: Carl introduces the podcast theme and highlights the idea of pursuing goals without exhausting oneself in the chase.
Personal Update: He provides a glimpse into his life, describing his role as a grandparent and his unexpected journey from gymnastics to action sports.
Freedom through Mastery: Carl explores the...2023-08-1636 min
Freestyle Way#85 🇺🇸 Rodolfo Farfán: Lycan FitnessIn this episode, Carl Paoli is joined by Rodolfo Farfán with Lycan Fitness.
Discover how Lycan enhances lives with quality equipment in over ten countries. Since 2010, Lycan Fitness has been leading the way, offering durable and transformative gear. Join us as we explore this international success story in the making.
Use code FREESTYLE15 for 15% off at check out on www.lycanfitness.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2023-08-0856 min
Freestyle Way#83 Carl Paoli: How I Met Paris HiltonIn this podcast, Carl Paoli gives you a life update, tells you about his trip to France to attend Cannes Lions with Sunny Choi and NBC Universal and how he turned into the most awkward human alive when he met Paris Hilton.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2023-07-0734 min
Duck Soup with Josh PirtleCarl Paoli teaches us about Emotional FitnessFollow Carl on IG 👉 @CarlPaoli or visit https://freestyleconnection.com/
Follow Edgar on IG 👉 @WeAreIMAGO or visit https://weareimago.com/
Join host Josh Pirtle and guest host Edgar Blunt on a captivating episode of 'Kinda Fit Kinda Funny' as he delves deep into the world of CrossFit, the Olympics, and the remarkable mindset of top-level athletes. In this emotionally charged conversation, renowned guest Carl Paoli and Edgar Blunt share invaluable insights on achieving Emotional Fitness.
Prepare for an unforgettable journey as Josh, the host, opens up about his personal passions, guided by thought-provoking questi...2023-06-061h 29
Freestyle Way#80 Carl Paoli: Successful Content CreationIn this episode, Carl dives into how to approach creating content while exploring the delicate balance between creativity and profitability.
Carl shares his insights on understanding your target audience and tailoring your content to their needs while paving the way for sustainable success.
He also tackles how to navigate staying true to oneself while optimizing your content for maximum impact, which is based on a curiosity-driven approach that highlights the importance of continuous learning, acquiring new skills, deliberate practice, and the willingness to experiment.
This episode is a compilation of soundbites from Carl’s appearance on the Habit Chess Podcast wi...2023-06-0134 min
Freestyle Way#79 Carl Paoli: Thinking ClearlyWhat is the Freestyle INSIDER?
Carl Paoli's exclusive community for coaches, athletes, and creatives! This close-knit group encourages personal and professional development, emphasizes leadership, and helps bring your visions to life. The focus is to accelerate life performance in pursuit of specific career objectives while providing opportunities for networking and collaboration.
How does it work?
Carl facilitates Mentorship Monday, a live session focused on helping individuals enhance Clarity of Thought every Monday. It includes a lecture series, exchange of ideas, personal stories, interactive discussions, and tangible actions to aid attendees in their growth journey.
Along with Mentorship Monday, Carl conducts Ask M...2023-05-251h 26
Freestyle Way#78 Carl Paoli: The Solopreneur's Starter KitSolopreneurship Starter Kit
In this episode, Carl Paoli shares his personal experience and journey from being a business of one to venturing into a business of some and returning to the realm of solopreneurship.
This episode is Carl Paoli’s starter kit for solopreneurship based on the following ten aspects of business development:
1. Define your mission and purpose.
2. Create a product or service that solves a specific problem.
3. Focus on production and distribution.
4. Develop reliable and replicable systems.
5. Understand the financial aspects.
6. Set SMART goals.
7. Build a support network.
8. Develop your brand.
9. Cultivate a network.
10. Embrace continuous learning.
Book yourself in...2023-05-111h 11
Freestyle Way#77 Carl Paoli: Finding Success as an Olympic BreakerIn this podcast, Carl Paoli shares insights for breakers on qualifying for the Olympics, as breakdancing will be featured in the Paris 2024 Olympics for the first time. The following topics are discussed:
- How Carl got interested in it and his encounter with B-Boy Wicket and the Renegade Rockers crew members.
- The importance of treating breaking as a business and becoming a solopreneur to succeed professionally.
- The importance of understanding the Olympic machine, its revenue streams, and the impact of Rule 40 on personal branding is discussed.
- Tips on building a personal brand as a breaker, including developing...2023-05-041h 04
Freestyle Way#72 Charles H. Martin: Deep Learning and AIThis podcast episode features Charles H. Martin, Ph.D., AI Specialist and Distinguished Engineer (NLP & Search)—inventor of weightwatcher.ai.
Carl and Chuck discuss artificial intelligence (AI) and its various applications. Chuck shares his experience consulting on machine learning for LiveStrong and his involvement in developing Weight Watcher AI. The conversation delves into the differences between AI and machine learning, the emerging properties of AI, and the need for accessible and understandable AI education. They also touch on the limitations of AI and the importance of continued experimentation and exploration. In addition, they discuss th...2023-03-291h 11
Freestyle Way#71 Carl Paoli: Smart Body. Strong Mind.In this podcast episode, Carl Paoli explores the evolution of our species and how we can progress and adapt to changes. He discusses the three aspects of health: performance, life, and the individual, and how understanding individual progress leads to collective improvement. Paoli also talks about the importance of tool-making and resource management and the significance of agriculture in human evolution. The main takeaways from this episode are:
Fitness is our ability to meet a standard, breakthrough, and experience growth, which brings a sense of fulfillment and completion that is health.
Our ability to define ourselves and adapt to changing...2023-03-211h 04
Freestyle Way#70 After Show with Ryan Orrico | Episode #69Carl Paoli and Ryan Orrico catch up the week after recording the podcast episode to catch up via Instagram Live.
This is the first official After Show.
Ryan Orrico, presents as the anti-coach and experiments with different identities and bold voices on social media that strike a delicate balance between being offensive and sensitive.
In a sea of generic and unhelpful coaching advice, those who dare to look beyond their fragile constructs of moral integrity see Orrico for what he is: an impactful and needed voice, which makes him more...2023-03-1445 min
Between BreathsEp #03 - Creative Coaching with Carl Paoli from Freestyle ConnectionMeet my great friends, mentor and a coach I've looked up to for the last decade, Carl Paoli. I'm so excited not only that 'Carlos' as I call him, also considers me to be a friend as well as me thinking he's my friend! I'm excited to introduce you to 'Carlos' if you've not come across him as a coach or his work with Freestyle Connection.
We have a powerful yet honest and vulnerable conversation as ever and Carl share 'little gems' of advise and wisdom that I believe all coaches and learn from. Carl has a...2023-03-081h 09
Freestyle Way#68 Dave Durante: Insights and Journey from Elite Athlete to CoachDave Durante is a former USA gymnast and current Coach and Entrepreneur in the Fitness space.
In this podcast with Carl Paoli, Durante highlighted fundamental gymnastics movements, including creating good shapes, a strong core, and mobility while mastering handstands, rolling, and twisting. He explained how these movements are essential for gymnasts and transferable to general fitness and sports like CrossFit.
Dave also dives into his experiences in gymnastics, his love for the sport, his challenges, and how he became the co-owner of Power Monkey Fitness after retiring. Power Monkey Fitness provides training and education for gymnasts and athletes through their...2023-03-071h 12
Freestyle Way#67 Carl Paoli: Make Your Emotions Work For YouIf this work resonates with you, I encourage you to take a listen, and if you want to explore whether the INTERFACE Experience could benefit you and your performance, book a free consultation with me by clicking the link below:
https://calendly.com/carlpaoli/interfaceexploration
In this podcast, Carl Paoli shares his story about retiring from teaching movement seminars in 2019. Due to accumulated stress, he suffered from debilitating Tinnitus, which made him re-think his entire approach to coaching.
Navigating this chapter of his life has been emotional.
Rather than suppressing or compartmentalizing his emotions, Carl chose to work with them...2023-02-2458 min
Freestyle Way#66 Steph Roach: How Adversity Revealed My Greatest PotentialIn this episode, Carl Paoli engages in an inspiring conversation with Steph Roach. As an athlete, author, and business owner, Steph shares her extraordinary story of overcoming personal struggles, including living with cerebral palsy and overcoming cancer, to reveal her true potential. Steph's resilience and drive have led her to become the first female level-one CrossFit trainer with cerebral palsy and create signature movements in training. She attributes her success to the support and strength of her community and how it heavily influenced her journey. Throughout the episode, Steph stresses the importance of living in a state of personal gr...2023-02-191h 23
Freestyle Way#64 Tom Foxley: Turning Anxiety Into PotentialIn this thought-provoking podcast, Tom Foxley, a mindset coach and founder of Mindset Rx'd, sits down with Carl Paoli and shares his path toward empowering others to compete with confidence, training their self-belief, and performing at their full potential. Tom's coaching approach leans on three key elements:
1. Nervous system regulation.
2. Identifying negative internal narratives change.
3. Identify and deploy performance tactics.
Tom also shares his expertise and insights on achieving peak performance and tapping into one's potential and his four-step process for belief change and how this approach can help individuals create a...2023-02-061h 15
Freestyle Way#60 Tim Smith: Art Of The ImperfectCarl Paoli and Tim Smith invite you to embark on a creative and self-discovery journey as Tim recounts his motivational path toward being a full-time artist. From his humble beginnings as a high school art enthusiast to his breakthrough moment of finding his passion again after an accident, Tim takes us on a journey of learning, experimentation, and inspiration. Learn how he achieved success with his distinctive style and the lessons he learned from meeting famous artist Gary Vaynerchuk. Tim also offers his thoughts on the value of embracing flaws and the pleasure of instructing young children in the arts...2023-01-161h 07
Freestyle Way#59 Carl Paoli: Performance, Lifestyle, and BrandingThis week’s show with Carl Paoli is about building a personal brand and driving your philosophies into what you put in the world.
What excites me most about this conversation is the unspoken prerequisite for achieving the above: personal accountability and responsibility, aka complete ownership of our actions and choices.
Carl is a world-class athlete – a gymnast who founded Gymnastics WOD and wrote the best-selling book Free+Style – and a world-class thinker and thought leader.
After years of having Carl on our “guest wish list” we caught up with him in San Francisco for this epic conversation about bringing a heighten...2023-01-091h 02
Freestyle Way#58 Tracy Piper: Painting Through The Tough StuffJoining Carl Paoli on the show this week is contemporary painter and art activist Tracy Piper, known for her vibrant portraits and figurative acrylic paintings. With an abstract-realist style, Tracy tackles social constructs in her work.
Tracy Piper is a contemporary painter and art activist known for her vibrant portraits and figurative acrylic paintings that tackle social constructs in an abstract-realist style. With a Bachelor of Arts in Illustration from California College of the Arts and representation by Voss Gallery, Piper has exhibited her work at SCOPE and SELECT in Miami, stARTup Art Fair in San Francisco...2023-01-041h 20Freestyle Way#57 Tony Dam: Ever EvolvingIn this episode, Carl Paoli talks to his friend Tony Dam, who makes his third appearance on the Freestyle Way podcast after suffering a horrific accident while on vacation in Mexico. In this episode, he talks about what happened, his recovery process, and how this time of his life pushes him to grow.
Here are the links to Tony Dam's previous two episodes:
PART 1 - #7 Transformation with Tony Dam: https://spotifyanchor-web.app.link/e/3WC8aHSHMvb
PART 2 - #25 Returning Home with Tony Dam and John Marman: https://spotifyanchor-web.app.link/e/D472JoXHMvb
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Send in a voice message: https...2022-12-201h 11
Freestyle Way#56 BBoy Gravity: Going ProIn this episode, Carl Paoli chats with BBoy Gravity, a gifted athlete, artist, and businessman, Miguel Rosario. Gravity is the creator of Catch Wrek LLC, a business devoted to creating a brand for breakers and supporting and fostering fresh talent globally. Gravity discusses his path to achievement and his desire to compete in the Olympics in this podcast. He talks about how breaking has given him identity and self-assurance. Additionally, he discusses his transition from gymnastics to breaking, the value of off-season training, and his achievement of being the first person to complete a double backflip in competition. He strongly...2022-12-131h 44Freestyle Way#55 Joanna Read: EmergenceIn this Episode, Carl Paoli talks to Artist Joanna Read, who believes art can awaken and transform the viewer and the creator into dreaming of a new reality.
Joanna says that connecting with art- becoming present to, receiving, and noticing what an image, sound, poem, person, or place in nature elicits in the mind, body, and emotions as well as the act of expressing through art: utilizing art as a vehicle for practice, a tool for reprogramming false narratives and affirming a new inner reality through inspired action and devotional commitment, continue to be profoundly transformative anchor points...2022-12-061h 17
Freestyle Way#54 Aja Campbell: Empowerment.In this episode, Carl Paoli talks to the founder and Head Coach at ATTAGIRL. Aja has been helping women gain the strength and confidence to conquer both their physical and emotional goals for the better part of a decade. At ATTAGIRL, Aja's no-nonsense, scientific approach uses data-driven technology, personal experience, and an empathetic outlook to help people achieve the results they deserve.
Follow and learn more about Aja, here: https://www.instagram.com/ajacampbell21
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2022-11-291h 08Freestyle Way#53 Daniel Petersen: From Student to Master.In this episode, Carl Paoli sits with his friend, old mentee, and Coach Daniel Severin Petersen. Carl and Daniel have a long history of working together. In this episode, the evolution of their relationship and crafts shine through in insightful ways that can only be understood through listening to their interaction.
You can follow Daniel here: https://www.instagram.com/danielseverinpetersen
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2022-11-271h 08Freestyle Way#52 YNOT: What is Ynotism?In this episode, Carl Paoli sat down with Anthony Denaro, M.F.A, aka YNOT, who explores the design, sustainability, history, and community of Hip Hop. Through a futurist lens, YNOT’s work manifests in dance, typography, music, and architecture.
YNOT’s reputation in the dance world precedes him. As a B-boy, he’s traveled the world extensively, judging battles, teaching workshops, and building cultural awareness.
In YNOT’s vision of the sustainability of Hip Hop, teaching and mentorship are paramount. Currently, his classes can be found on a workshop basis internationally, as well as online and in person through the Unive...2022-11-161h 18Freestyle Way#51 Carl Paoli: How I CoachIn this episode, Carl Paoli talks about how he thinks about coaching and how having a movement-based coaching approach helped him transcend his sport of gymnastics, venture into action sports, and later CrossFit and how today it serves him as a foundation for navigating the inner workings in his Lifestyle Performance Coaching Practice.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2022-11-091h 02Freestyle Way#50 Carl Paoli: From Fear to PurposeIn this episode, Carl Paoli goes solo and tells his origin story. How he navigated the concept of death at the age of four, struggling with feeling alone in a foreign country, finding gymnastics, dealing with bullying, finding success, losing it all, and growing through the challenges that life presents
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2022-11-011h 15Freestyle Way#49 Carl Paoli: Being Clear WorkshopIn this episode, Carl Paoli shares a recording from a private workshop he gave in the Freestyle INSIDER, his member's community, titled Being Clear.
The workshop is specifically dedicated to assisting you in learning how to design and create to deliver a powerful message.
If you'd like to watch the video version of the workshop, here is a link: https://youtu.be/4VkvB2mTA7k
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2022-10-2550 minFreestyle Way#48 Justin Castelli: Money Moves.Today Carl Paoli sits down with Justin Castelli, a financial advisor who is not content just being a financial advisor. Justin is also a family man and entrepreneur interested in making meaningful changes in those he serves.
Currently, Justin spends his days in the roles of Financial Advisor and Founder of RLS Wealth, Co-Founder of The AGC™, and recently launched a brand extension of RLS Wealth, Pursuit™.
Justin's book recommendations:
Psychology of Money.
I will Teach You To Be Rich.
More Than Money (next year).
Think and Grow Rich.
The Alchemist.
The Power of Now
...2022-10-181h 18Freestyle Way#47 Coach Brijesh Patel: In The Weight Room.Brijesh Patel has been an innovator, leader, and highly regarded coach in the health and performance field for over 20 years. His passion for improvement, growth, and development has played a major role in the success and well-being of hundreds of individuals.
“Brijesh Patel has one of the brightest minds in athletic performance development. Coach B understands every aspect of what it takes to make someone a better person and athlete. Coach B helps athletes become the best versions of themselves both physically and mentally.” — Scott Burrell, 8-year NBA Pro, NBA Champion (Chicago Bulls 97-98), Division 2 Basketball Head Coach. 2022-10-1258 minFreestyle Way#46 Profo Won: What is Breaking?In this episode, Carl Paoli sits down with Profo Won, who has been in the BAY AREA HIP-HOP dance scene for 30 years and is still going strong. Twenty-seven of those years, he has dedicated his life to the dance called Breakin’, representing the FloorGangz Worldwide and Knuckle Neck Tribe. He started the first Breakin’ podcast called the Epicenter in 2012 and continued the concept in the podcast called “The Trades” in 2016.
The first to teach the art of Breakin’ in After School Programs in San Francisco from 2001 to 2009. He has judged, lectured, and spoken on the history of Breakin’ in...2022-10-0650 minFreestyle Way#45 Jacko David Jackson: Mouth Shut.In this episode, Carl Paoli sits down with Jacko, a Master Oxygen Advantage Coach, Co-Founder of the School of Calisthenics, and former Pro Rugby player.
Jacko is running the Ring O Fire, a 135-mile Ultra Marathon and doing it for Petals Charity.
You can donate to their JustGiving page by clicking here: https://www.justgiving.com/fundraising/david-jackson-breathwork?utm_source=Sharethis&utm_medium=fundraising&utm_content=david-jackson-breathwork&utm_campaign=pfp-email&utm_term=10f6ad1b92f7488fb1bf7b0644d9c8d8.
Donating through JustGiving is simple, fast, and totally...2022-08-091h 18
BuaCast#18 - Emotional Fitness w/ Carl PaoliHi CrewThis week James sits down with Carl Paoli. Carl first became known in the fitness & CrossFit sphere due to his vast knowledge in gymnastics and has since transcended this developing his own take - emotional fitness.As always crew if you enjoy the show please share it on social media and with your friends.Catch you next time. Get in touch:Website: CrossFit Bua Carl Paoli Instagram @CrossFit Bua @James @Carl Hosted on Acast. See acast.com/privacy for more information.2022-04-011h 06.jpg)
All About Your Benjamins™Designing Life with Carl Paoli | On Our PRST PodcastThis conversation with Carl Paoli is the perfect sendoff for The Pursuit--going forward The Pursuit can be found on it's own podcast channel, PRST. Carl is a legend in the CrossFit community and although I've moved on from being a crazy CrossFit junkie, I've continued to follow him. Recently I noticed more of his content talking about mindset, designing life, and other themes that complement what we discuss on the PRST.
Tune in as we discuss the importance of exploring in life, how he helps people assign meeting to new spaces people have felt, his work as a coach helping...2022-03-101h 12
Tinnitus Relief & Habituation with Coach FriederEpisode 26 - Tinnitus Relief with Carl Paoli NYT Bestselling Author & Movement CoachHey Tinnitus Friends and Family,
Get my free resources for tinnitus here https://linktr.ee/outringtinnitus
Join our positive online tinnitus community, take online courses to learn how to speed up your process to habituation using CBT and ACT at www.mytinnitus.club
I'm especially excited to share this episode with you where I interview New York Times bestseller, movement coach and tinnitus transformer Carl Paoli. Carl gives an amazing insight into his life with tinnitus and it's been an absolute privilege to have him on the show.
If you're interested in what Carl does, you can find all his...2021-09-1057 min
Serious. Fun.Serious.Fun. with Carl PaoliWelcome to Serious. Fun.
A podcast where real people have Serious. Fun. conversations about life, society, culture, and health.
This is Brooks, your humble host.
I’m also the host of Barbell Buddha Rediscovered, a tribute podcast to the late-great Chris Moore, the Barbell Buddha, so if you’re joining me from that show, thank you & welcome.
I’m glad to have you join me on my journey to have awesome and insightful conversations with real people doing amazing things in their own worlds.
My first guest is Carl P...2020-11-1252 min
The Dr. Chris PodcastFreestyle Connection, Gymnastics, Calisthenics & Bodyweight Training with Carl PaoliFreestyle Connection, gymnastics, calisthenics, and bodyweight training with Carl Paoli are the topics today on the Dr. Chris Podcast. Tune in to learn more about Carl, his background, his training and his fitness and life philosophies. Enjoy! Follow Carl Paoli: Instagram: https://www.instagram.com/carlpaoli/Youtube: https://www.youtube.com/user/nakaathl...We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section...2020-08-0559 min
Rad Season Action Sports PodcastCarl Paoli on Lifestyle Design, How to Maximize Sports and Life PerformanceCarl Paoli is a lifestyle coach helping others to improve their lives through movement, language, philosophy, and ideal lifestyles. He is the founder of Freestyle and has written the New York Times Best Seller Book free+style. As a former elite gymnast with a passion for action sports, his determination and hard work got him where he is today. Food for thought:The love of sport and fitness shapes your personalityKnow your purpose Movement helps you focus and is the enabler to achieve your goalsEnjoy and get rad!Check out Carl Paoli's am...2020-06-1536 min
Freestyle Way#44 Carl Paoli: Rules, Standards, Progression, and AwarenessThis Stream Of Consciousness is a soundbite from the Human Development Podcast with Nick Maier I got to guest on last week.
Listen in here: https://www.theyouthacademy.net.au/human-development-podcast/carl
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2020-05-2107 min
Freestyle Way#43 Anníe Thorisdottir: Moving Through Pregnancy.In this episode, Carl sits down with the two-time CrossFit Games Champion Anníe Thorisdottir.
The conversation ranges from talking about living through the pandemic, discussing the future of Anníe’s gym— CrossFit Reykjavik, training and moving through pregnancy, Anníe’s message of acceptance and respect towards other people’s beliefs to what we can learn from them.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2020-05-201h 06Freestyle Way#42 Carl Paoli: A Conversation About Love.Here is a soundbite from the Human Development Podcast which I got to be a guest on a few weeks ago and talked about Lifestyle Design.
I decided to post it here for you to listen as a little experiment to see if it resonated with you.
If it did and if you are reading this, message me anywhere you can get a hold of me.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2020-05-1904 minFreestyle Way#41 Smart Body, Strong MindThis is a recording from Carl's Coffee Club where Carl and Co. talked about Fitness, how the quote "Mens Sana In Corpore Sano" was a big influence in Carl's up bringing, and how going within is an important aspect for becoming fitter.
Join the next Coffee Club:
https://calendly.com/carlpaoli/carl-s-coffee-club
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2020-04-2752 min
Connect & Move RadioE55: Maximizing Sport and Life Performance with Carl PaoliIn this episode, we invite Lifestyle Coach and Author , Carl Paoli, onto the show. We talk about what it means to human, the universal language of movement, and the true meaning of being an educator and coach.
Heres how to reach Carl Paoli :
Instagram: @carlpaoli
Youtube: @carlpaoli
Books mentioned during the episode:
Free+style: maximize sport and life performance with four basic movements by Carl Paoli
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Thanks for listening! Follow Andy and Tim at the links below:
Instagram : @af_move ...2020-04-2343 minFreestyle Way#40 Carl's Coffee ClubToday we talked about Economy.
ECO - Household
NOMY - Management
The way we manage our resources, communicate, move, create, and think is all part of our economical structures. The question is: Are we aware of this? and if so: Don’t you think we can do better?
NEXT COFFEE CLUB
https://calendly.com/carlpaoli/carl-s-coffee-club
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2020-04-161h 05
Ballistic Performance RadioCarl Paoli | The Pursuit of PassionOn this episode, Derrick sits down with Carl Paoli. Now, some of you may know Carl from the CrossFit space where he found immense success as a coach, specifically focusing on "gymnastics" (i.e. bodyweight movements in CrossFit). However, Carl is so much more than a coach. Carl is a husband, father, New York Times Best Selling author, and entrepreneur.Carl's journey is incredible and his passion for helping people is unprecedented. We are incredibly excited to share his expertise, experience and insight with all of you, and hope that this conversation is the catalyst in developing...2020-03-3153 minFreestyle Way#37 Tony Sherbondy | INSIDER TALKIn this episode, Carl Paoli sits down with his co-author Tony Sherbondy to publicly discuss the process of writing Freestyle The Book, the nature of their collaboration, and how ownership influenced the production of the New York Times Bestseller.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2020-02-1055 minFreestyle Way#35 Shantell Martin: Who Are We?This week we Carl Paoli is joined on the podcast by Shantell Martin. Shantell Martin is a visual artist best known for her large scale, black-and-white drawings. She performs many of her drawings for a live audience. In this episode Shantell shares her life journey and her philosophy for encouraging self expression and asking ourselves - Who Are We?
You can support The Freestyle Way Podcast here:
https://anchor.fm/carlpaoli/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2020-01-271h 14
Sleep Eat Perform RepeatEpisode #44 Carl Paoli - coach, author of @freestyle the book, host of @thefreestyleway podcast and the founder of the @freestyle app.Today we spoke to Carl Paoli - coach, author of @freestyle the book, host of @thefreestyleway podcast and the founder of the @freestyle app.
When we founded this podcast we wrote down 3 names of people we wanted to interview on the show- Carl was one of those 3. We have always been a huge admirer of his work and really like his content. Follow him and learn like we did and still do. "Be like water", as he says.
In this episode Carl educates us on the mind and the body. Carl discusses belief systems, thoughts an...2020-01-0633 minFreestyle Way#31 IKIGAI featuring BBoy WicketIn this episode Carl Paoli sits down with Producer Ryland Hormel and surprise guest BBoy Wicket to discuss the concept of IKIGAI-- The Japanese Art of Purpose.
You can support The Freestyle Way Podcast here:
https://anchor.fm/carlpaoli/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2019-12-301h 00Freestyle Way#30 Welcome BackWelcome Back To The Podcast!
After a little break, we are back and ready to kick ass with this new Season. This time Carl is joined by Ryland Hormel who is co-producing the podcast and at times will be sitting in as a co-host going forward.
We are looking forward to sharing all the meaningful conversations and insight from our guests with you in 2020.
You can support The Freestyle Way Podcast here:
https://anchor.fm/carlpaoli/support
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Send in a voice message: https://podcasters.spotify.com...2019-12-2359 min
The Encircle PodcastLevel Up | Carl Paoli - S1 Ep2In this episode Katrina Stewart chats to her Coach Carl Paoli.
Carl Paoli is one of the original CrossFit Gymnasticts experts & a world-renowned movement coach, Carl is also the author of the best-selling book Free+Style which breaks down the fundamental ways of what it means to move well. Carl is an Entrepreneur, Speaker and Business Coach. Carl shares how he has made changes in his business & profession to trend in the direction that follows his dreams.
One of the things that I admire greatly about Carl is how he authentically shares his Journey in bu...2019-12-161h 02
Chasing Common Ground: Lifestyle Conversations with Chris LiddleEpisode 71 - Carl PaoliCarl Paoli was born in the U.S. to Swedish parents. He grew up in Spain and learned from an early age how to connect to and be conscious of others. Carl has always been an active person. It has lead him to explore many different sports such as snow boarding, skiing, wake boarding, water skiing, karate, among others. Gymnastics however, is what truly molded a lot of what makes up the human that he's grown into today. Carl trained and competed for over fifteen years as an elite level gymnast in Spain. Throughout his g...2019-10-071h 11Freestyle Way#29 Classical Music | Carl Paoli on Benjamin ZanderIn this final episode of Season 2 of the podcast Carl Paoli shares why the season is ending and gives you a taste of what is to come in Season 3.
In this episode Carl dissects one of his favorite TED Talks by Benjamin Zander on the Transformative Power Of Classical Music,
Enjoy.
You can support The Freestyle Way Podcast here:
https://anchor.fm/carlpaoli/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2019-05-0845 minFreestyle Way#28 Chase Wildly | Carl PaoliIn this episode of the podcast the roles are reversed and I take the seat as the guest while I get interviewed by Chase Nelson, the host of the podcast - Chase Wildly. During our conversation I share my curiosity for the creative process and how being creative in my work as a coach has served me in finding my voice and crystalizing my life’s mission and purpose. We also dive into what led to the shift I made in my business in 2014, when I transitioned from focusing on the physical aspects of performance to now the mental and...2019-04-301h 18Freestyle Way#27 RAD Season | Oliver Russell-CowanIn this episode Carl Paoli sits down with his childhood friend Oliver Russell-Cowan, Founder of Rad Season - A company dedicated to helping people book tickets, accommodations and travel to the world’s best action sports and adventure events. In their conversation Oliver dives into the inception of RAD and how he has navigated the waters of creating a platform that now features hundreds of events and collaborates with over 100 contributors to produce entertaining, insightful, and meaningful content for their clients and readers. The main takeaway of the conversation is to challenge your belief system, to seek support where ne...2019-04-231h 06Freestyle Way#26 Rebel Tendency | Diane SanfilippoIn this episode of the podcast, Carl sits down with Diane Sanfilippo - The Founder of Balanced Bites and 2X New York Times Bestseller. Diane is a Certified Nutrition Consultant and the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. Her newest book, Keto Quick Start which was released on January 1, 2019. It's Diane’s my mission to empower people to live a better life through real food nutrition, advice on entrepreneurship, and beyond which is something she shares in this intimate and casual free flowing conversation with Carl. In this conversation Diane describes how her Rebel...2019-04-161h 34Freestyle Way#25 Returning Home | John Marman and Tony DamIn this episode of the Podcast, Carl Paoli sits down with returning guest Tony Dam from Episode 7 of Season 1 and John Marman, the Transitional Age Youth In Custody Program Manager at Five Keys - The first charter school for incarcerated adults in the nation. After Carl had Tony Dam on the podcast, John Marman reached out to Tony to ask if he would be willing to come and speak and share his story of transformation with Marman’s students who are currently serving time in County Jail in San Francisco, California. After Tony agreed, Tony asked Carl to join hi...2019-04-091h 40
RAW Barbell Club : Training Strength & Other ThingsCarl Paoli : The Freestyle Way - Asking Yourself The Hard Questions - Podcast Episode 70Carl Paoli was one of my biggest influences in coaching. Carl is a movement, gymnastics and lifestyle design coach who rose to prominence in our field during the proliferation of CrossFit. He is a deep thinker and philosopher of movement, enjoy! Want to help us keep making these podcasts? Making this weekly podcast is fun […]
The post Carl Paoli : The Freestyle Way appeared first on RAW Barbell Club.2019-04-051h 05Freestyle Way#24 WeMove | James Shaw and Chris BakerIn this week's episode of The Freestyle Way Podcast Carl Paoli sits down with the founders of WeMove Magazine - James Shaw and Chris Baker. James and Chris share how they founded the magazine, what they've learned along the way, where the magazine is going next, and how they are staying true to their original message as they grow. WeMove now has a podcast titled Movers and Mavericks which you can find on any platform where you listen to podcasts and are gearing up to launch their first event called the Complete Human Experience.
...2019-04-021h 27
The Better Human ProjectBHP 060: Carl Paoli | Maximize LifeThis week’s show with Carl Paoli is about building a personal brand and driving your own philosophies into what you put out in the world.
What excites me most about this conversation is the unspoken prerequisite for achieving the above, which is personal accountability and responsibility, aka complete ownership of our actions and choices.
Not only is Carl a world class athlete – he’s an Olympic level gymnast who founded Gymnastics WOD and wrote the best-selling book Free+Style – he’s also a world class thinker and thought leader.
After years of having Car...2019-03-281h 03Freestyle Way#23 TASK | Tom ReidIn this week's episode Carl Paoli sits down with his mentor Thomas Reid the author of TASK a book on Performance Based Communication.
Imagine you had access to a set of communication tools that you could deploy at any time. This tool kit would increase collaboration and improve the odds of positive outcomes for you and those around you. Furthermore, imagine the instructions were clear and tools simple and easy to use. Would you use them? I believe you would. You now have access to this tool kit, it is called TASK™.
You should know that I am obsessed with he...2019-03-261h 16Freestyle Way#22 Rhetoric In Motion | Kimmy MossIn this week’s episode of the podcast, Carl sits down with his friend Kimmy Moss who is an athlete, coach, and the mind behind Rhetoric In Motion.
Carl met Kimmy in 2017 when she attended one of his movement seminars and later applied to be one of Carl’s Lifestyle Design Students in 2018. Lifestyle Design is a coaching initiative dedicated to working with lifestyle entrepreneurs interested in developing their communication skills, their brand, and business. It was Kimmy’s drive and love for communication that gave birth to Rhetoric In Motion, a projected to help p...2019-03-191h 10Freestyle Way#21 School Of Calisthenics | Tim & JackoThis week on the Podcast, Carl Paoli talks to Tim Stevenson and David “Jacko” Jackson - Founders of The School of Calisthenics.
Both Tim and Jacko have a background in rugby. During Tim’s years of playing rugby, he suffered several shoulder dislocations and had two reconstructive surgeries, and Jacko who played professionally for 14 years was forced to retire after suffering numerous head injuries.
"Making the impossible possible." - Tim and Jacko
After rugby, Tim became a strength and conditioning coach and one day on his qu...2019-03-121h 15Freestyle Way#20 Rising | Caroline BurckleIn this week’s episode of the podcast, Carl sits down with his friend Caroline Burckle - Olympic Swimmer and Co-Founder of Rise Athletes.
Caroline is not only a top level swimmer who stood on the podium with a bronze medal around her neck at the 2008 Beijing Olympics. Caroline is someone who understands performance beyond the physical. Caroline gets it when it comes to developing the mental and emotional side of performance as well.
In this conversation Caroline shares how at a young age she went from feeling like an...2019-03-051h 25Freestyle Way#19 Company Spirit | Sheena ListerIn this Episode of the podcast Carl sits down with his long time friend Sheena Lister, founder of Workforce Athletics (WFA.)
Sheena shares how she grew up in Calgary, Canada and from a very young age loved playing every sport she could get her hands and feet on, but eventually chose to focus on playing tennis which landed her a division I scholarship at Northern Arizona University.
After enduring a career ending knee injury she left NAU to finish up her undergraduate degree in Montreal. First leaving Calgary to...2019-02-261h 15Freestyle Way#18 Going Right | Logan GelbrichIn today’s episode of The Freestyle Way Podcast Carl Paoli sits down with his friend and fellow Coach Logan Gelbrich - Founder and Owner of Deuce Gym.
Logan is no ordinary founder or former athlete. Logan is a thought leader who is obsessed with the idea of pursuing one’s peak expression even knowing that the chances of achieving said expression are slim to none. It is in knowing that the outcome of our efforts is out of our control where Logan thrives and zeros his focus in on becoming process oriented, exercising extr...2019-02-191h 46Freestyle Way#17 AMRAP Mentality | Jason KhalipaIn today’s episode Carl sits down with Jason Khalipa - The CrossFit Games champion and the Founder and Owner of NCFit.
Jason shares how he started his athletic career by riding BMX and later transitioning into Football where he found Strength & Conditioning and a love for Fitness as he worked the front desk at a local gym. It was through fitness where he started practicing CrossFit which led Jason to taking the tile of the Fittest Man On Earth by winning the 2008 CrossFit Games. While pursuing his career as a professional athlete, Jason de...2019-02-1253 minFreestyle Way#16 Running Free | WavezillaIn this episode Carl Paoli sits down with Darryl Stingley also known as Wavezilla.
Darryl Stingley represents a modern day breed of human beings that seem to possess supernatural powers when it comes to their ability to move. Although these individuals are rare, there are enough of them in the world that they no longer go unnoticed. I’m talking about freerunners- athletes that practice the art of Parkour, a discipline with roots in military escape and evasion tactics originating in France in the late ’80s. Fast forward thirty plus years and here we are, bearing witness to a self-regulated, full...2019-02-051h 15Freestyle Way#14 My Life’s Mission | Diane FuIn this episode Carl sits down with his long time friend and fellow coach, Diane Fu.
Diane shares how it wasn't finding success in the fitness industry as a reference for olympic weightlifting that brought her a sense of fulfillment and purpose but rather in becoming a parent. Diane talks about how in the wake of ending her marriage with the woman who she had her daughter with helped her find clarity in her life's mission which is to be a student of relationships.
Diane shares what she has learned through the separation from her wife, how she navigates being a...2019-01-221h 13Freestyle Way#13 This is 40 | BBoy WicketIn this episode Carl Paoli sits down with his long time friend Gabriel Jaochico aka BBoy Wicket.
This open and vulnerable conversation between Carl and Wicket leads to Wicket talking about why he dropped out of High School, why he moved to Las Vegas at the age of 17, what it's like to perform on the big stages with artists like Usher, what his vulnerabilities have been in the Hip Hop scene, and ultimately what legacy Wicket intends to leave behind for the BBoy community.
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Send in a voice message: https://podcasters.spotify.c...2019-01-161h 19
Creating Space with Wes KnightCarl Paoli: Designing Your Life IntentionallyIt feels great to be back and I couldn't imagine a better guest to re-invite to the show than the one and only Carl Paoli.
Carl and I have developed a great friendship through the vehicle of Instagram and it is awesome to see how many great friendships I have developed as a byproduct of starting this podcast.
In this episode Carl will talk about what he is currently working on and I will dive deeper into just what impact he intends to create through his current Lifestyle Design courses.
I hope you...2018-11-2937 min
Freestyle Way#10 Thank youHere are Carl's closing remarks for Season 1 of the Freestyle Way Podcast and what he intends to bring to the show going into Season 2.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2018-06-1614 min
Freestyle Way#9 Performance Based Communication with Tom Reid.In this episode Carl Paoli interviews his mentor, business advisor, and friend Tom Reid on the topic of communication through TASK - a tool designed for teaching others how to communicate effectively based on the principles of treating people with dignity and respect, assuming positive intent, identifying one's strengths, and keeping people empowered.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2018-06-1358 min
Freestyle Way#8 Communication, Innovation, and LeadershipIn this episode Carl Paoli shares a talk he gave at the Alive in Berlin event of 2014 about communication, innovation, and leadership through the language of movement.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2018-06-0647 min
Freestyle Way#7 Transformation with Tony DamIn this episode Carl Paoli sits down with Tony Dam, Head Coach at Telegraph CrossFit to talk about the process of transformation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2018-05-3152 min
Freestyle Way#6 Maximizing LifeIn this episode Carl Paoli talks about his take on the concept of maximizing life and shares insights from an ABC Network interview with Michael Jordan, and talks from Tony Robbins, Simon Sinek, and Scott Geller.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2018-05-2415 min
The Movement, Strength & Play PodcastEpisode 32 - Beyond Movement with Carl PaoliWow... what a podcast guest! The one and only master of movement Carl Paoli. Tim actually bought for Jacko, Carls book "Freestyle Connection" for his birthday as few years ago, so they have been big fans of Carl's work and coaching for years so excuse them for getting a little star struck!!!
Find more from Carl on his main website - https://freestyleconnection.com/
Check out his up and coming events - https://freestyleconnection.com/freestyle-events/
Check out Carl's podcast "The Freestyle Way" - https://itunes.apple.com/gb/podcast/the-freestyle-way/id1381003306?mt=2
Check out Carl on Instagram - www...2018-05-211h 07
Freestyle Way#2 Being proudIn this episode Carl Paoli discusses The Be Proud Project.
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message2018-05-0307 min
The Airborne Mind Show#86 - Feeling Is Both An Art and A Skill w/ Carl PaoliWe have Carl Paoli. He is globally recognized as a thought leader in Human Movement and a highly successful Strength and Conditioning (CrossFit) Coach, passionate about physical expression. In his upcoming book “Free+style, Maximizing Sport and Life Performance with Four Basic Movements” he shares his unique perspective which enabled him to coach two-time CrossFit Games champion - Annie Thorisdottir, success and empowered him to interact with a community of hundreds of thousands of coaches and athletes on his website freestyleconnection.com. We discuss money, business, balancing business vs art, and more.S...2018-04-251h 16
The Active Life Podcast045 - Carl Paoli - Move better, Coach BetterCarl Paoli is on the show today! Carl is a wizard of human movement coaching. In this podcast we discuss things like how you can get better at muscle ups without even touching the rings, how you can be a better coach by making a one degree change to your mindset, and how to get started as an influencer of culture as a seminar presenter. Carl has presented over 600 times which means he has personally met tens of thousands of people and helped each of them become better movers. If you are interested in getting better fast, make sure...2017-10-0259 min
The Chief Life Podcast#87 – Carl Paoli – Freestyle ConnectionCarl Paoli was a competitive gymnast. After finishing up his gymnastics career in 2000 due to frustrations around injuries. Carl moved into action sports such as snowboarding and wake boarding and realised that there was a massive transfer of skills from gymnastics to all sports....
The post #87 – Carl Paoli – Freestyle Connection appeared first on The Chief Life.2017-09-1300 min
Align PodcastCarl Paoli II: Butterfly Effect, Freestyle Movement, Fitness of Empathy | Ep. 131About Carl Paoli Born in the U.S. to Swedish parents and growing up in Spain, Carl Paoli learned from an early age how to connect to and be conscious of others. Carl's childhood passion and enthusiasm for physical activity lead him to explore many different sports such as snow boarding, skiing, wake boarding, water skiing, karate, among others. It was his love for gymnastics, however, that would greatly shape his definition of hard work and determination. Carl soon rose to become an elite gymnast in Spain where he trained and competed for over fifteen...2017-09-051h 10
Barbell ShruggedPosition, Movement, and Purpose with Carl Paoli - 274This week, we spoke with movement expert and all-around badass Carl Paoli (Instagram and Twitter: @carlpaoli), coach and author of Free+Style: Maximize Sport and Life Performance with Four Basic Movements. Carl explains his Three Tricks to be jacked as hell, using his own Free+Style connection framework of position, movement, and purpose. Carl’s varied background has informed his path, leading him from gymnastics; breakdancing (yes); his athletic shoe business, Strike Mvmnt; and of course, functional fitness. Despite being a jack of all trades, he’s humble and doesn’t profess to be an expert, instead saying...2017-08-231h 01
Sweaty Business Podcast9. Carl Paoli - #vadegrejen med Carl Paoli?Carl Paoli är den tidigare elitgymnasten som blev coach, entreprenör och författare. Han har lärt och inspirerat tusentals människor runtom i världen att bli bättre atleter via sin site/community gymnasticswod.com, sina Freestyle-utbildningar/seminarier och på senare tid som författare av boken ”Freestyle”. Dessutom är han delägare i sko- och klädföretaget STR/KE MVMNT.
I detta spännande möte pratar Carl om sin syn och relation till CrossFit, om att vara en influencer (och vad som kan gå snett) business och mycket annat. Född i USA, med svenska fö...2017-07-191h 13
Mi GYM en casa90. Burpees, pino, pistol y muscle-up con Carl Paoli¡Hoy ha venido al podcast uno de los grandes! Carl Paoli fue uno de los pioneros en enseñar los ejercicios de gimnasia con la llegada del Crossfit, como los fondos pino y el muscle-up. Y no sólo eso, si no hablar de movimiento y de progresiones de un montón de ejercicios junto a Kelly Starret. Por suerte para los hispanohablantes Carl se crió en España, más concretamente en Alicante, así que por eso tenemos la suerte de poder escucharle en nuestro idioma.
Estas son las preguntas que tengo preparadas para Carl:
¿Quién es Carl Paoli? Cuén...2017-07-0350 min
Creating Space with Wes KnightHow Freestyle Connection Founder, Carl Paoli, Reinvented HimselfAt the age of 19, Carl Paoli was headed to Olympic glory when multiple injuries forced him to change the direction of his life. Setbacks and failure created space for a journey of self-discovery, new found awareness and a more confident self.
Carl is now the author of the book: Freestyle and is also an co-owner of the brand: Strike Movement. This is his compelling journey.
Get your 8-Tips to run your Instagram like a PRO:
https://www.creatingspacemovement.com/8tips/
Guest:
Carl Paoli
Web: http://freestyleconnection.com
Insta: https...2017-06-0148 min
Escapist Corner#001 ESCAPIST CORNER - CARL PAOLI COACH, GYMNAST & ENTREPRENEURCarl Paoli aka Gymnastic WOD, Freestyle Connection join the podcast and reveals some exclusive information about the future of Freestyle connection.
Paoli is also the brand ambassador for Strike Movement and does seminars all over the world.
Carl is also an author of the book Freestyle Connection.
Our homepage: www.escapistcorner.com
Check out Carls channel here:
https://goo.gl/ZnQwBw
Also check out Carls book on Amazon here:
https://goo.gl/qqOKKd
This podcast is powered by:
http://www.wodness.com2017-04-011h 23
The FLAWD Podcast#032 Carl Paoli - Freestyle ConnectionIn this all english episode #032: Carl Paoli is one of the most renowned coaches in the world today. Background originally from Spain, a former elite gymnast. Creator of Naka Athletics, Gymnastics WOD, Author and New York Times Best Seller, a business man. Carl is on a mission to help make a positive impact in the world using movement as a base. We learn about what Freestyle Connection is, the movements called Freestyle four, the imagine game, transferability the importance of locomotion and much more. Enjoy! Subscribe: iTunes | Android | RSS | Stitcher Photo by Caragh Camera...2016-11-2400 min