Shows
The Carla and Crappy ShowCarla and Crappy Show: The Blue Raider Extra Point EditionIt’s Week 8 of the College Football season. AJ and Crappy are off on Fall Break, but as we all know, there are no breaks in college football. So Carla is here holding down the fort and attempting to keep her emotions in check after an eventful weekend in Not-So-Happy Valley. Joining her as guest co-host is Dylan Simmons, former anchor and now graduate assistant with MTN Sports and Blue Raider Extra Point.
Dylan and Carla discuss Indiana’s signature win at Autzen over the Ducks, the chaos that was Red River, and all of the happenings at P...
2025-10-161h 28
The First Gen MadrinaE-110 Redefining Leadership as a First Gen with Carla SantamariaDear First Gens,In this episode, host Sara welcomes guest, Carla Santamaria, to The First Gen Madrina Podcast! This gives us a brand-new episode for this month's theme, Redefining Leadership as a First Gen!Carla Santamaria is a Miami-raised, Honduran-born immigrant who more than doubled her salary in 10 months by job hopping from higher ed to healthcare to tech. In addition to her full-time tech job, Carla is a career coach on a mission to help first gen women of color increase their salaries by $30k in six months or less.Since 2021, she’s...
2025-09-1746 minThe First Gen MadrinaE-110 Redefining Leadership as a First Gen with Carla SantamariaDear First Gens,In this episode, host Sara welcomes guest, Carla Santamaria, to The First Gen Madrina Podcast! This gives us a brand-new episode for this month's theme, Redefining Leadership as a First Gen!Carla Santamaria is a Miami-raised, Honduran-born immigrant who more than doubled her salary in 10 months by job hopping from higher ed to healthcare to tech. In addition to her full-time tech job, Carla is a career coach on a mission to help first gen women of color increase their salaries by $30k in six months or less.Since 2021, she’s...
2025-09-1746 min
Wired2Win RadioDebunking Confidence Myths: Carla Diaz Sparks Controversy on What Really Drives Success!In this conversation, Carla Diaz discusses the definition of confidence and how it can be built through past experiences, purpose, productive thoughts, and positive people. She emphasizes the importance of celebrating achievements and staying present in high-stress situations. Diaz also highlights the role of self-awareness in personal and professional growth and suggests tools such as reflection and journaling. She discusses the benefits of rituals and routines in preparing for performance and overcoming adversity. Finally, Diaz explores the incorporation of mental training techniques, including visualization, breath work, and mindfulness, in pre-performance routines. In this conversation, Carla Diaz, a Process and...
2024-02-0655 min
Escucha la DanzaEpisodio 72. Todos los caminos llevan a ....¡La Danza! con Carla DíazCarla Díaz es una bailarina de nacionalidad venezolana y española cuyos comienzos en la danza fueron muy originales. Y es que todos los caminos llevan a la Danza...y Carla no sólo ha transformado su vida gracias a la Danza Oriental, sino que contribuye a que otras personas hagan esa transformación a mejor inspirándolas y ayudándolas. Esta bellydancer de interminables cabellos rojizos es mucho más que una youtuber exitosa, es una bailarina con gran talento y gran corazón. Descubre lo que tiene para ti en esta entrevista que le hice el pasado mes de o...
2023-11-1130 min
Escucha la DanzaEpisodio 72. Todos los caminos llevan a...¡la danza! con Carla DíazCarla Díaz es una bailarina de nacionalidad venezolana y española cuyos comienzos en la danza fueron muy originales. Y es que todos los caminos llevan a la Danza...y Carla no sólo ha transformado su vida gracias a la Danza Oriental, sino que contribuye a que otras personas hagan esa transformación a mejor inspirándolas y ayudándolas. Esta bellydancer de interminables cabellos rojizos es mucho más que una youtuber exitosa, es una bailarina con gran talento y gran corazón. Descubre lo que tiene para ti en esta entrevista que le hice el pasado m...
2023-11-1130 min
Her Renewed Strength | Bible Study, Christian Theology, Christian Women115: Worried About Your Physical Appearance? How The Enemy Is Using Your Body Image To Distract You From Your Kingdom Work with Carla ArgesAre you worried about your physical appearance? Do you associate your acceptability and lovability with a number on a scale or a size in pants? Are you wondering if looks and body image matter in life?
To answer those questions, I sat down to chat with Carla Arges about body image. Despite the enemy's attempt to disrupt the internet connection and stop the convo, the Holy Spirit spoke through this beautiful and wise woman.
In this episode, Carla shares her testimony. Her struggles with body image showed that the enemy was using her...
2022-12-2020 min
Affirming Truths Podcast | Christian Mental Health, EncouragementS4.Bonus| Dealing with Anxiety & Overwhelm at Christmas with guest Erika Diaz-CastroIn this bonus episode Carla sits down with the host of Her Renewed Strength, Erika Diaz-Castro, and talks all about holiday anxiety and overwhelm. Erika shares how to get back to a place of peace amid the chaos. Connect with Erika: Website: www.herrenewedstrength.com Podcast: https://herrenewedstrength.podbean.com Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and mo...
2022-12-1523 min
Luminares PodcastEp. 34: Diosas y dioses en la Biblia con Carla DíazMisael habla con Carla sobre el panteón ugarítico y cananeo, también cómo influyeron en la religión hebrea y cómo en la biblia se revelan estas deidades y cómo formaron la religión judía y cristiana.
Bio de la invitada / Información:
Carla Díaz es estudiante de historia, arqueología y ciencias bíblicas; también tiene un conocido canal en YouTube donde habla a profundidad sobre historia y ciencia bíblica llamado Investigando la Historia.
Conéctate con Carla:
Yo...
2022-12-1153 min
Mantras CreativosEp.41: El poder del espejo - Dra Carla PimentelCarla Pimentel o más conocida como la Dra. Carla Pimentel llegó a mi vida y a la de muchos para amistarnos con la comida, piel y hasta la vida misma.
Carla estudió medicina, es mamá de dos hijos que son su mayor inspiración. En el 2020 me reuní con ella para darle amor a mi rostro y ese día decidimos convertirnos en cómplices de vida. Es que Carla es una curiosa eterna por el continuo aprendizaje de la evolución espiritual. Nunca deja de retarse entre técnicas de sumersión hielo, detox arcoíris y ahora con...
2022-07-191h 09
Cuarentonas PodcastEpisodio 15: Carla Barrios es una estrella en el cielo de Miami✨Carla se vino de Venezuela a Estados Unidos con el arte y oficio familiar: el maquillaje...
Dos décadas después -como esas florecitas que se hacen espacio en el pavimento y crecen- Carla ha construido un nombre dentro de su profesión y una carrera exitosísima, que la ha llevado a trabajar con los estudios de televisión y celebridades latinas más renombradas de Estados Unidos, al mismo tiempo que formó una familia bellísima...
No puedo recomendarles más esta conversación con Carla.
Gracias Carla, fue una delicia ❤️
2022-06-2754 min
Networking de IdeasT10 E4 - ¿Cómo hacer dinero por internet? Con Carla Díaz (@carlaconwifi)Aunque es común hablar de trabajo remoto actualmente, la generación de ingresos mediante internet es un tema muy popular desde hace ya muchos años.
Sabemos que iniciar puede ser complicado, y por eso, en este episodio nos sentimos emocionados de traer a Carla Díaz (@carlaconwifi), quien ha logrado formar una comunidad de más de 300.000 personas en sus redes sociales y les enseña cómo viajar por el mundo trabajando 100% de forma remota, para que desde su experiencia haga tu camino mucho más fácil.
Conoce un poco más sobre Ca...
2022-05-2447 min
The Joyful Energetic Mama Podcast6 Easy Ways to Slow Down to Speed Up.It's no secret. When you're constantly on the go and busy doing things, eventually you're gonna feel burnt out from running yourself ragged.The truth is busy is NOT a badge of honor. A lengthy to-do list doesn’t necessarily bring us more joy. Sure we accomplish more, but at the cost of what? Not being able to sleep at night from an overactive mind?Today's episode is all about teaching you 6 easy ways to slow down to speed up in the work space and at home.PLUS: I'm excited to sha...
2021-06-1137 minThe Joyful Energetic Mama PodcastWhat it's like to be a Podcaster | 10x 10 Challenge Day 4Have you ever asked yourself what would it be like to have your own podcast show? Are you curious to learn what goes behind the scenes? What kind of mindset do you need to embrace podcasting?It's true, podcasting is very much like having your own radio show and it is really easy to get started- once you know what to do.Listen in to hear my take on what it's like to have your own podcast show. Learn my biggest tips on how to have a successful show and the biggest mistake to avoid...
2021-04-2809 minThe Joyful Energetic Mama PodcastPlaying Would you Rather With My Sister- 10x10 challenge Day 3Hey there! It's Day 3 of the 10x10 podcasting challenge! For the next 8 days The JEMpodcast will be stripped. So that means no show notes, no prerecorded intro, no sponsored messages, podcast music or any fancy editing. (I’m kinda happy about that last one 😅)Just me talking to you about a different topic every day. Are you ready?Today's topic: Playing Would You Rather With My Sister, Carolina. (BTW, She's amazing!) This was so much fun! I totally recommend doing a google search for "would you rather podcast questions" to give it a try w...
2021-04-2709 minThe Joyful Energetic Mama PodcastMy Bucket List- 10x10 Challenge Day 2Do you have a bucket list? While there are so many things I want to do and places I want to experience, I've never actually written a bucket list before. This episode really stretched my thinking and gave me clarity on what it means to dream BIG. Listen to it and I'm sure it will do the same for you!Hello, friend! I'm doing the 10x10 challenge! This is Day 2. For the next 9 days I’ll be sharing with you 1 podcast episode that is 10 minutes or less. Here's how you can help me...
2021-04-2610 minThe Joyful Energetic Mama PodcastIf I Could Live 5 Other Lives... 10x10 challenge Day 1If you could live five other lives, what would they be?Hello, friend! I’m starting the 10x10 challenge! For the next ten days I’ll be sharing with you 1 podcast episode that is 10 minutes or less. Here's how you can help me out: Make sure to subscribe to the show so you cheer me on every day and hold me accountable! Why am I doing this? I want to bring back the fun into podcasting by getting right to the heart of why I started podcasting- to con...
2021-04-2509 minThe Joyful Energetic Mama PodcastTaking Imperfect Eco-Friendly Action For Our Children's Future with Kathy Jenling YenHappy Earth Day, friend! When you commit to taking Imperfect Eco-friendly action learning how to give back to Mother Earth doesn't seem so challenging. I'm super thrilled to share with you a recent conversation I had with my friend Kathy Jenling Yen on how easy (and important) it is to do something good for the environment. The best part about it? It doesn't take a lot to make an impact. All you have to do is start. Kathy Jenling Yen, is the co-owner of Oliver Flynn, a store that offers zero waste, plastic-free and sustainable pr...
2021-04-2245 minThe Joyful Energetic Mama PodcastEmbracing Spiritual Wellness with Nhu-Mai SimonWelcome to Episode 36 of the Joyful Energetic Mama Podcast: Embracing Spiritual Wellness with Nhu-Mai Simon!How comfortable are you with talking about spirituality? Are you curious about embracing spiritual wellness? Spirituality is one of those topics that causes your emotions to stir. I’ve met people who embrace this type of discussion and I’ve also met people who get visibly uncomfortable and even upset with the mere mention of spirituality and or being spiritual. Recently, I’ve become more open about embracing my spiritual journey. While I feel that it has hel...
2021-04-1546 minThe Joyful Energetic Mama PodcastThe Right Time to do Self Care is NOW!Welcome to the Joyful Energetic Mama Podcast Episode 35: The Right time to do self care is NOW!You might be thinking, "Self care?! What's the big deal?" Self care isn't a new topic by any stretch of the imagination. Just flip any magazine or scroll through your social media channels. Everybody is talking about it.How often do you actually do self care for yourself? Is it part of your routine or is it something that you feel is nice to do when you get around to do it?In this ep...
2021-04-0132 min
Pod4BBB 21 - Episódio 8 - O Rodolffo errou, mas a Carla Diaz Vazou - Com Participação Especial de Nalu e LetsO episódio está INCRIVEL, a gente comentou sobre a saída da Carla Diaz e os motivos que fizeram o Rodolffo quase ser eliminado.Além disso tem bastante conversa sobre Juliette e também sobre o lado razinza do Fiuk.Infelizmente, a Raquel não pode participar deste episódio por problemas pessoais, em breve ela volta !Gostou do PodCast? Deixe comentários pra gente ou assista nossa edição ao vivo toda quinta-feira às 21horas em www.youtube.com/mattybalaSe você quiser falar com a gente, é só seguir nossas...
2021-03-261h 11
Mesacast BBBBBB Tá On: a eliminação de Carla Diaz – com Ney LimaEliminada em um Paredão acirrado, Carla Diaz respondeu as dúvidas de Samir Duarte e Jeska Grecco assim que deixou a casa do BBB21. No episódio, você confere as percepções da ex-sister sobre o jogo, os colegas de confinamento e mais. E ainda tem Ney Lima comentando a saída de Carla e os rumos do programa. Ouça agora!
2021-03-2430 min
TÁ BOMBANDOEliminação: Carla Diaz sai do BBB pela segunda e última vezA votação foi apertada, mas a Carla Diaz é a mais nova eliminada do BBB. Com participação da Ana Paula Costa, Laura Sodré analisa o impacto dessa saída nos brothers e como fica o jogo daqui em diante.
2021-03-2403 min
CONTIGO!BBB21: Saída de Carla Diaz rende tensão e muitas incertezas entre os brothersConfira o que rolou na casa mais vigiada do país após e eliminação de Carla Diaz em disputa acirrada contra Rodolffo!
2021-03-2402 min
TÁ BOMBANDOVotação acirrada acaba com Carla Diaz eliminada do BBBA atriz Carla Diaz agora também é uma ex-bbb. Laura Sodré e Ana Paula Costa analisam a eliminação e comentam os acontecimentos da última semana na "casa mais vigiada do Brasil". Dê o play e curta a conversa.
2021-03-2421 min
BBB - Big Big Brasil32: FOI DIFERENTE! Carla Diaz eliminada da semanaA eliminada da semana foi a Carla Diaz com 44,96%, um dos paredões mais acirrados da edição. O que vai acontecer agora com a saída da Carla? Será que algumas pessoas vão mudar seu jogo?SIGA NO INSTA: @PodcastBigBichaBrasilSIGA NO TWITTER: @PodcastBigBichaEMAIL: bigbichabrasil@gmail.com
2021-03-2429 min
Já Soube BBBBBB21: O estranho relacionamento de Carla Diaz e ArthurNo podcast de hoje, Lucas Sousa e Rayssa Souza comentam a estranha relação de Carla Diaz e Arthur dentro do BBB21. A Carla Diaz é trouxa? Arthur de fato não gosta da Carla? Esses e outros pontos analisados no podcast de hoje.
2021-03-2019 min
BBB CastDia 53: Carla Diaz muito trouxaProva do líder rolando, de resistência, valendo duas imunidades e um carro, até agora, ninguém foi eliminado. A gente segue acompanhando esse babado. Mas repercutindo o que aconteceu na noite passada, Carla Diaz foi muito trouxa do Arthr (zero novidades), que vem tratando ela mal, mas ela segue insistindo, chegando a pedir pro Fiuk não vetar ele e vetar ela, o que não aconteceu. Além disso, as meninas repercutem a fala problemática da Sarah fura quarentena... Ai ai, só decepção. ============================================================================================================Produção: Ponto MP3 (@pontomp3podcast)Apresentação...
2021-03-1918 minThe Joyful Energetic Mama PodcastHonoring Your Personal JourneyWelcome to the Joyful Energetic Mama Podcast Episode 34: Honoring Your Personal Journey.Honoring your personal journey- what does that mean exactly?This episode was inspired by my recently adopted journaling practice. I started to reflect on how I got to being "me" at this moment in time. What a great trip down memory lane that was! Beyond the past events and past experiences that framed my journal entry, I started to reflect on key things to nurture your appreciation of add to your individual journey. Some things that came to...
2021-03-1831 min
RetalhoCastLula, Carla Diaz e BBB 21 - Assunto Indefinido #09Mais um Assunto Indefinido, com os meninos reunidos novamente! Nesse episódio Levi Kaique Ferreira (@LeviKaique), Cedric Santos (@Jazzy_Rc) e Guilherme Ferreira (@Guil_Ferrera) conversam sobre Lula vs Bolsonaro, eleições 2022, paredão falso no BBB 21 e a suposta jogadora Carla Diaz.
Com uma aparição especial no final do cast!
2021-03-1722 min
15 Minutos de FamaA polêmica saída de Projota, a liderança de Fiuk e o casal Arthur e Carla Diaz, que anda abalado!A equipe do "15 minutos de Fama" foi para os estúdios da Mix para falar das novidades do Big Brother Brasil.Monique Capecce, Karina Andrade, Fernando Borges e Barbara Ferrareze falaram sobre tudo: a polêmica saída de Projota, a liderança de Fiuk, o próximo vilão do programa e a Carla Diaz que não está se saindo bem com o "poder misterioso". Vem ouvir o podcast para ficar por dentro de tudo isso!
2021-03-1726 min
CONTIGO!BBB21: Fiuk surpreende a casa ao colocar Projota no paredão e recebe agradecimento de Carla DiazSétimo paredão formado! Projota é indicado por Fiuk e Carla Diaz se livra da berlinda após passagem pelo Quarto Secreto. Saiba mais!
2021-03-1504 min
The Inner Outer YouWhat is it to be a Woman? - With Carla DiazSend us a textWhat is it to be a woman? Honestly, have you ever asked yourself about it?I'm having a fun conversation with my dear friend and soulful creative sister, Carla Diaz. She is a Physical Therapist turned health and wellness coach, who loves to help busy mom professionals co-create a healthier lifestyle through sensible lifestyle changes and greater self-awareness. She is also one of the board members of the Soulful Creatives Hub - A global community of like-minded women entrepreneurs, aiming to support each other above b...
2021-03-1434 min
Fogo no parquinho!O retorno de Carla Diaz: esperamos Carine, recebemos chiquititas (Part. Felipe) #FNP11Com a visita do @feliperomualdoo no podcast, @eusoufabao e @escbia comentam sobre o retorno de Carla Diaz na casa, debatem sobre a veracidade do pedido de namoro à Arthur e trocam expectativas sobre o futuro do reality. Aperta o play pra ficar por dentro de tudo!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-121h 25
Catraca LivreOutros Giros | Carla Diaz LARGUE O ARTHUR!E após ser eliminada no paredão falso, Carla Diaz (@carladiaz) retorna a casa mais vigiada do Brasil (@bbb) entregando uma entrada incrível, que gerou muita risada ao público. Porém, em menos de cinco minutos, se ajoelha e oficializa uma parceria com Arthur (@arthurpicoli) deixando os internautas revoltadíssimos.
Por isso, no #OutrosGiros de hoje, nosso apresentador João Freire (@ojoaofreire ) vem falar a respeito da relação entre esses dois participantes, traçando paralelos entre relações tóxicas e relações saudáveis e como a toxicidade nem sempre acontece de forma direta...
2021-03-1206 min
Mesacast BBBBBB Tá On: a volta de Carla Diaz (que nunca foi)Depois de ser falsamente eliminada do BBB21, Carla Diaz voltou ao convívio dos brothers na casa mais vigiada do Brasil e bagunçou o jogo dos participantes. Samir Duarte e Jeska Grecco avaliam os efeitos que um simples dummy (no caso a própria Carla disfarçada) pode causar. Além disso, eles comentam a disputadíssima prova do Lìder e ainda recebem mensagens dos ouvintes. Ouça agora!
2021-03-1224 minTÁ BOMBANDOExpectativa x realidade: a volta de Carla Diaz à casa do BBBHoje é sexta-feira e o que Tá Bombando não é lançamento e sim o BBB21! Confira aqui toda a repercussão do retorno da Carla Diaz à casa "mais vigiada do Brasil".
2021-03-1202 minBBB CastDia 46: a volta de Carla DiazCarla Diaz voltou do paredão falso, com uma ceninha até que ok dela vestida de dummie. A volta da sister já tocou o sinal vermelho de vários brothers. Projota, Viih Tube e Sarah foram os principais. Projota por ser um falso, Sarah e Viih por falarem Mal de Carla. A volta dela movimenta o jogo e faz com que ela ganhe uma moral que não estava tendo antes, o problema foi que Carla vai continuar aliada de Arthur no jogo, agora em definitivo. Uma tragédia que só esse paredão, meu deus!No momento...
2021-03-1240 min
PODMIGA - Ih, Miga!RESUMO E RESENHA BBB 21 #35 - Carla Diaz e o quarto secreto, fim do G3 e o jogo da Viih TubeNa melhor resenha sobre o Big Brother Brasil 21, Kadu Brandão, Ailma Teixeira, Caroline Lina e Erem Carla debatem a experiência da atriz Carla Diaz no quarto secreto e as reviravoltas do jogo: o fim da união entre Juliette, Gil e Sarah, a estratégia de Viih Tube e as ideias de Projota.
Siga o @ihmiga nas redes sociais.
2021-03-1224 min
CONTIGO!BBB21: No Quarto Secreto, Carla Diaz flagra Projota a detonando para ArthurOrelha quente! Carla Diaz assistiu aos brothers do Quarto Secreto e descobriu diversos posicionamentos. Saiba mais!
2021-03-1103 min
A Odisseia - Podcasts sobre Cultura PopDROPSEIA 22 - O PAREDÃO FALSO DE CARLA DIAZ [LIVE BBB]Carla Diaz desbancou João e foi para o quarto após ser eliminada no PAREDÃO FALSO. O que será que ela vai ver? Foi a melhor escolha? G3 acabou mesmo!
Vem ouvir!
2021-03-1152 minTÁ BOMBANDOFora do BBB e dentro do reality: a falsa eliminação da Carla DiazHoje é dia de falar do que Tá Bombando, portanto, de BBB21! A Laura Sodré junta-se com a Ana Paula Costa e a Cynthia Fernandes e conversam sobre as especulações a respeito da Carla Diaz.
2021-03-1003 min
BBB - Big Big Brasil26: Carla Diaz vence paredão falso! Com Rebecca GaiaCom 62,4% quem vence o paredão falso da semana é a Carla Diaz. O que será que ela vai assistir de interesante no quarto secreto? Como será que ela vai voltar ao jogo? Recebemos a @rbcgaia pra comentar um pouco sobre esse paredão falso.SIGA NO INSTA: @PodcastBigBichaBrasilSIGA NO TWITTER: @PodcastBigBichaEMAIL: bigbichabrasil@gmail.com
2021-03-1040 min
Tio Hugocast#6 - Carla Diaz vai contar o que viu e ouviu?Hugo e Angelo analisam o paredão falso do BBB. E "projotam" que Carla Diaz voltará para casa. Com sangue nos olhos de quem como uma bolocha (biscoito) olhando pra tela com ódio, ou será uma fada sensata?
2021-03-1029 min
Capítulo de HojeBBB - Brasil quer Carla Diaz menos sonsa no paredão falsoQue fiasco, Boninho! O Brasil queria Juliette mas o paredão falso flopou com Arthur, Carla Diaz, Caio e João.
No entanto, pode ser que nem tudo esteja perdido. Basta a favorita Carla voltar do quarto menos sonsa e com o modo Carine ativado.
Siga-nos no Twitter, @capdehojecast , e no Instagram, @capdehojecast.
2021-03-0927 min
CONTIGO!BBB21: Carla Diaz vai parar no Paredão Falso após ataques direto de Rodolffo e rasteira de ArthurCarla Diaz desabafa com Camilla de Lucas sobre decepção com Arthur Picoli. Saiba mais!
2021-03-0802 minThe Joyful Energetic Mama PodcastHow Are You Celebrating International Women's Day?Welcome to Episode 33 of the Joyful Energetic Mama Podcast: How are Celebrating International Women's Day?International Women's Day is happening March 8, 2021. How are you choosing to celebrate?In this audio newsletter style podcast episode, I share with you about the history of International Women's Day, what it means to me and more importantly some fun ways to get involved, raise awareness on the importance of women's issues and all of our amazing achievements.For a complete list of all the fun events mentioned make sure to check out this episode's show...
2021-03-0424 min
CONTIGO!BBB21: Projota interpreta que não está cancelado após voltar do paredão e Carla Diaz sente culpa por eliminação de LumenaProjota interpreta volta do paredão como admiração do público e declara para Arthur que estão no caminho certo; Carla Diaz fala sobre remorso após saída de Lumena. Saiba mais!
2021-03-0302 min
CONTIGO!BBB21: João é aclamado na web após enfrentar Projota e Caio peita Carla Diaz ao vivo durante Jogo da DiscórdiaFogo no parquinho! João Luiz acordou para o jogo e aproveitou o Jogo da Discórdia para mandar a real para Projota e Caio não pipocou ao enfrentar Carla Diaz ao vivo. Saiba mais!
2021-03-0203 min
Xtra Podcast#111 - Karol Conká bate recorde e conhecemos mais sobre Carla Díaz (ft. Beni Falcone) | BBB 21O fim do primeiro ciclo do BBB 21 chegou, com direito a novo recorde de rejeição e conhecemos um pouco mais sobre Carla Díaz com o ator, cantor e amigo pessoal da Sister, Beni Falcone. Vem ouvir pra concordar ou discordar das nossas análises ;)
Sigam-nos no Instagram: @xtrapodcast e Twitter: @xtrapodcastbr
Nossas @'s individuais:
Twitter: @laurabaptista, @richlscosta e @antoniosabenca
Instagram: @laurabaps, @ricardolscosta e @antoniosabenca
Convidado (Twitter e Instagram): @benifalcone
E-mail para contato: xtrapodcast@gmail.com
Se inscreva no canal no Youtube: http://youtube.com...
2021-02-2555 min
CONTIGO!BBB21: Carla Diaz estranha comportamento de Lumena após ida ao confessionário e brothers especulam próximo paredãoHoje em CONTIGO: Carla Diaz analisa mudança de atitudes de Lumena e brothers analisam possível cenário da nova berlinda. Saiba mais!
2021-02-1802 minThe Joyful Energetic Mama PodcastNavigating Through Change is MessyWelcome to the Joyful Energetic Mama Podcast Episode 32: Navigating Through Change is Messy.In this week's episode I open up about why I took an unexplained temporary leave from creating weekly episodes. As you can guess by the title, I decided to take a break to take care of my own needs during this time of significant personal change.Even though, this show is all about keeping a positive and upbeat tone, life isn't always so rosy. Sometimes you just have to tap out for a minute to catch your breath from trying t...
2021-02-1816 min
CONTIGO!BBB21: Projota revela incômodo com postura de Fiuk e Carla Diaz se decepciona com veto de Arthur em GilHoje em CONTIGO: Projota confessa para Arthur que se incomoda com algumas atitudes do filho de Fábio Jr. dentro da casa e Carla Diaz joga a real para o affair sobre sua decisão na Prova do Líder. Saiba mais!
2021-02-1202 minThe Joyful Energetic Mama Podcast4 Self limiting Beliefs You Need to Let Go of Right Now!Welcome to Episode 31 of the Joyful Energetic Mama Podcast: 4 Self Limiting Beliefs that You Need to Let Go of Right Now!New year, new mindset. This week's episode is all about the 4 self limiting beliefs you need to let go of right now.What is a self limiting belief? Self limiting beliefs are beliefs that you have about yourself or the way the world works that are self limiting because holding these thoughts hold you back from your true potential.Today, we’re going to identify 4 co...
2021-01-1422 min
Call Your SisterHow Carla Diaz is Helping Moms Break People Pleasing and Setting Healthier HabitsSend us a textEvery New Year we set resolutions we have no intentions on keeping. The number one New Years resolution is "losing weight." Carla helps us look at health and healthism from a different lens. She shares that the most important thing is loving the journey of health that pertains to each of us and our bodies. She also shares tips and techniques for breaking people pleasing patterns and establishing better eating habits that set us up for success.Carla Diaz is a Physical Therapist turned health and wellness coach who loves to h...
2021-01-131h 27The Joyful Energetic Mama PodcastIntentional Living for 2021 and Beyond!Welcome to Episode 30 of the Joyful Energetic Mama Podcast: Intentional Living for 2021 and Beyond!In today’s episode we’re talking about setting intentions for the next 12 months. I recognize that just because 2020 comes to an end tonight, that doesn’t mean that all the heaviness of this year disappears along with it into thin air. What saying farewell to 2020 does signify is recognition of our ability to live through a very challenging moment and to hopefully walk a path that is more appreciative, more mindful and more intentional.When...
2020-12-3122 min
Growth TriggersUnlocking Podcast Profits with Hiro.Fm for Coaches, Course Creators and Experts with Carla WhitePDS #156Are you in the info business but not converting your content or offers into what you have envisioned it to be? I am excited about today's episode because our guest Carla White, is not only a life and business coach but is known as the “Top Women in Tech''. She is the first woman to launch a mobile app which has been in the top charts for over 11 years. Today we are going to dive-in at the killer app she has created that has helped and will help podcasters, course creators, influencers, authors and all...
2020-12-2832 minThe Joyful Energetic Mama PodcastBest of the Best! Feminine Energy & Healthier Lifestyle Tips for More Energy, Less Stress, Better Periods and Less Ego.Welcome to The Joyful Energetic Mama Episode 29: Best of the Best! Feminine Energy & Healthier Lifestyle Tips for More Energy, Less Stress, Better Periods and Less Ego.In this week's episode were celebrating the 5 most popular episodes of the Joyful Energetic Mama Podcast. They're the best of the best!We'll be taking a two week break to relax, refresh and reflect. If you're new to the show or are already a joyful energetic mama in the making, it's the perfect time to catch up on these episodes!Don't worry we'll be back...
2020-12-1029 minThe Joyful Energetic Mama PodcastMy Vision Board Creation ExperienceWelcome to the Joyful energetic mama Podcast Episode 28: My Vision Board Creation Experience!In today’s episode, I’ll be sharing details on my latest vision board creation experience which happened in Late 2019. Specifically, I’ll be dishing out the details on how I mentally and emotionally prepared myself for creating my latest board.Learn how to create a vision that you are deeply and emotionally connected to by grabbing my best tips!Discover the kind of questions you can ask yourself to manifest a powered up vision board c...
2020-12-0326 minThe Joyful Energetic Mama Podcast5 Simple Ways to Practice Gratitude.Welcome to The Joyful Energetic Mama Podcast Episode 27: 5 Simple Ways to Practice Gratitude!Happy Thanksgiving! Thank you for joining me today on this beautiful day of Thanksgiving. If you’re listening to me today in the United States, I’m especially grateful for your support and your kind attention. I simply love Thanksgiving. As an adult, it’s easily been my favorite holiday for the longest time because nothing makes me happier than being surrounded by the people that I love. Celebrating the gift that is our company and the ability to gather around a bounti...
2020-11-2620 minThe Joyful Energetic Mama PodcastVisualization, Law of Attraction and Why You Need Goals in Your Life.Welcome to the Joyful Energetic Mama Podcast Episode 26: Visualization, Law of Attraction and Why You Need Goals in Your Life!You have to believe it, to achieve it. How does that saying make you feel? Does it get you excited to think about all the wonderful things and experiences that you want to bring into your life? Or does it leave you feeling jaded or doubtful?Wherever you fall on the spectrum, today’s episode is all about using the power of your mind’s eye to bring chan...
2020-11-1921 minThe Joyful Energetic Mama PodcastWhy You Need A Daily Success Ritual.Welcome to The Joyful Energetic Mama Podcast Episode 25: Why You Need A Daily Success Ritual!Last week, we talked about 10 ways to supercharge your motivation. I shared my best tips on how to break from the inertia of indecision and lack of will to start something new.Today, I’m going to show you how to develop a daily success ritual to intentionally create positive change in your life. I’m really going to break it down into bite size pieces so that you can see for yourself just how doabl...
2020-11-1231 minThe Joyful Energetic Mama Podcast10 Things To Do When You're Lacking Serious MotivationWelcome to The Joyful Energetic Mama Podcast Episode 24: 10 Things to do When You’re Lacking Serious Motivation.Lacking Serious Motivation right now? You’re not alone. Most of the stuff that’s “good for you” or important to achieve isn't exactly a fun thing to do. When it comes to self improvement, most of us will deal with a lack of motivation to get started. Instead of giving up before you actually try, this episode is all about my top tips on what to do when you’re lacking serious motivation.
2020-11-0527 minThe Joyful Energetic Mama PodcastIs There Such a Thing as Too Much Positivity?Welcome to The Joyful Energetic Mama Podcast Episode 23: Is There Such a Thing As Too Much Positivity?Is there such a thing as too much positivity? Can high doses of positivity be toxic? As an eternal optimist, my first response is to say, “No.”I mean think about it. If you’ve ever spent any time with a pessimistic person, you can feel how draining their way of being is.But is it possible to feel drained by too much positivity? Can excessive positivity be intoxicating?In thi...
2020-10-2920 minThe Joyful Energetic Mama PodcastThe Truth About Collagen Supplements for Healthier Skin.Welcome to the Joyful Energetic Mama Podcast Episode 22: The Truth about Collagen Supplements for healthier skin! There are some of us beautiful ladies out there who are all about aging gracefully. They're maturing into strong, confident and more empowered versions of themselves. The lines on their faces and the silver streaks in their hair let everyone know they're powerful women with a lifetime of experience. They laugh unabashedly and smile through the good times and bad.While I admire them for their courage to embrace all the changes that come with advancing year...
2020-10-2219 minThe Joyful Energetic Mama PodcastEmbracing Your Personal Style with Kristiane CharrierWelcome to The Joyful Energetic Mama Podcast Episode 21: Embracing Your Personal Style with Kristiane Charrier.Recently, we've been exploring how to nurture our internal dialogue by way of raising our self-esteem and elevating our own perception of worth. In today's episode, we’re going to add to that conversation of embracing our uniqueness and individual talents by talking about personal style.What does personal style have to do with self-esteem or self worth? Plenty! I couldn’t think of a better person to talk about this than my own business bestie, Kristiane Charrier.Kristi...
2020-10-1535 minThe Joyful Energetic Mama PodcastNurturing Your Self WorthWelcome to the Joyful Energetic Mama Podcast Episode 20: Nurturing Your Self Worth!Like self- esteem, self worth is another concept that we use to evaluate our own perception of ourselves. Having a high level of self-worth fortifies you and allows you to be resilient in the face of struggle. Nurturing your self-worth is important in order to have positive relationships with yourself. Likewise, it’s important to deem yourself worthy in order to benefit from positive relationships with others. In this Episode we explore:How Self Worth is d...
2020-10-0821 minThe Joyful Energetic Mama PodcastRaising Your Self-Esteem Through CompassionWelcome to The Joyful Energetic Mama Episode 19: Raising Your Self-Esteem Through Compassion.Raising your self esteem through compassion is one way to increase your personal joy. In fact, compassion is the one thing our world needs a whole lot more of. Being able to understand, accept and even forgive are essential ways to increase your own compassion towards yourself and others. In This Episode, you'll learn:What compassion is and why it’s essential to keep growing our levels of compassion.What having compassion for ourselves tells us about our sel...
2020-10-0122 minThe Joyful Energetic Mama PodcastHow the Power of Your Mind Can Create Wellness or IllnessWelcome to Episode 18: How the Power of Your mind Can Create Wellness or Illness.Your thoughts and feelings shape the physiological processes within you to create either a state of healing and or a state of illness. Basically, your thoughts are so powerful that it can influence how your body functions. Knowing that the power of your mind can create wellness or illness can be very beneficial to your health.This knowledge is empowering because it can shape your ability to heal from illness and to maintain a state of w...
2020-09-2421 minThe Joyful Energetic Mama PodcastThe Busy Mama's Guide to ProbioticsWelcome to Episode 17 of the the Joyful Energetic Mama Podcast- The Busy Mama's Guide to Probiotics!Probiotics have received a lot of hype recently in the nutrition world and with good reason. With more light being shed on the benefits of having a healthy gut, incorporating daily consumption of probiotics is a sure fire way to boost the good bacteria in your microbiome. The Busy Mama's Guide to Probiotics is the listen worthy, streamlined reference on what you need to know about probiotics. Thinking about adding probiotics to your diet? Then don't miss this episode!
2020-09-1718 minThe Joyful Energetic Mama PodcastHow I Accidentally Healed Myself From MigrainesWelcome to the Joyful Energetic Mama Podcast Episode 16: How I Accidentally Healed Myself From Migraines.This is my personal account of how I healed myself from migraines and how it was purely accidental in nature. I wasn't looking to cure myself from my headache situation, because honestly I didn't believe I could be cured. Looking back now, I realize that of all the changes that I made to live a healthier life, it was really changing my mindset that helped me the most.If you suffer from episodic migraines like I did, I want you t...
2020-09-1032 minThe Joyful Energetic Mama PodcastEnneagram and Mamas! It's Not Motherhood, it's Your Personality with Jackie Coban.What can the Ennegram tell us about motherhood, or rather how we handle motherhood? Plenty! If you're a mom and you love taking personality quizzes, then this episode is for you!Sure, every mom wants to know which Disney Princess they are, but the Enneagram as a personality typing system goes deeper into the personality by getting to the heart of your core values and fears. So if you've been personally struggling with some aspect of raising kids (and who hasn't?) you can take comfort in knowing it's not motherhood, it's your personality!Jackie Coban...
2020-09-0338 minThe Joyful Energetic Mama PodcastMeal Prepping Basics for Busy Working Moms.Welcome to the Joyful Energetic Mama Podcast!The premise of this episode is simple: to give you the courage and confidence you need to make meal prep a part of your life. Imagine a healthier lifestyle where you eat with your health in mind and your food choices fuel you for more energetic days. This life is totally possible! No, this episode won’t solve all your meal prepping woes but, it’s a pretty cool place to start. Remember, learning meal prepping basics is both a skill and a commi...
2020-08-2721 minThe Joyful Energetic Mama PodcastHow Your Habits Create More StressWelcome to the Joyful Energetic Mama Podcast!In our last episode we talked about healthy lifestyle tips for more energy and joy (12) and we ended the show with the promise that today’s episode was gonna be on stress management. My belief is that most people have at least one go-to way to relieve stress. But they may totally unaware of how certain habits create more stress.Today we’re talking about what habits, inclinations or behaviors create more stress for us. In this episod...
2020-08-2034 minThe Joyful Energetic Mama PodcastHealthy Lifestyle Tips For More Energy and JoyWelcome to the Joyful Energetic Mama Podcast Episode 12: Healthy Lifestyle Tips for More Energy and Joy!Are you too tired to “adult”, let alone parent? If you’re regularly struggling to stay awake past 7 p.m., today’s topic is all about quick wins and easy lifestyle tips for more energy. As a reformed people pleaser and part time hot mess, I’m passionate about teaching busy moms how to create more joy and energy in their lives. It’s amazing how energized your life can become with a few simple and in...
2020-08-1333 minThe Joyful Energetic Mama PodcastThe Power of Online Fitness Support Groups with Juanita Mayers Lankford.Welcome to The Joyful Energetic Mama Episode 11: The Power of Online Fitness Support Groups with Juanita Mayers Lankford.Juanita Mayers Lankford brings her passion and enthusiasm for online fitness to the Joyful Energetic Mama Podcast- and we couldn't be more thrilled!Juanita Mayers Lankford is a 33 year old online health and fitness coach partnered with Team Beachbody. She describes herself as a wife and a busy momma to an active toddler who is exploring all his independence. She has passion for helping others and used to be a teacher working in a variety o...
2020-08-0642 minThe Joyful Energetic Mama PodcastWhy Moms Need Good FriendsWelcome to the Joyful Energetic Mama Podcast Episode 10: Why Moms Need Good Friends!Did you know that July 30th, is the International Day of Friendship? Now there’s a holiday I can really get behind! Good, positive friendships bring us together, make us feel good and create more harmony and joy in our lives. We all know “momming” ain’t easy! That’s why moms need good friends! In Episode 10, we're celebrating friendships. Establishing healthy positive friendships with other like minded people, makes you feel understood and like you belong. It also fuel...
2020-07-3034 minThe Joyful Energetic Mama PodcastSilence Your Inner Critic For Good.How many times have you stopped yourself from doing something because a voice in your head tells you,” Stop! You can’t do that! Or it says, “Don’t do it that way, you’ll embarrass yourself and everyone will laugh at you,” Or maybe you hear words like, “What are you doing? You’re not ready. You’re not good enough. What makes you think you're smart enough to do that and succeed? Welcome to the Joyful Energetic Mama Podcast Episode 9: Silence your inner critic for good.Today we’re talking about that...
2020-07-2323 minThe Joyful Energetic Mama PodcastHow to Seed Cycle for Hormonal Support and Less PMS Symptoms.Welcome to Episode 8: How to Seed Cycle for Hormonal Support and Less PMS Symptoms.If you suffer from PMS, heavy periods, irregular periods, struggle with hormone imbalance or just want to learn a natural way to support your hormones without pharmacological intervention- this episode is for you! Seed cycling is the practice of eating specific seeds during specific times of your menstrual cycle for a better period experience. Imagine being able to regulate an irregular period, reduce your PMS symptoms, stabilize a heavy flow, boost your fertility or even bring yo...
2020-07-1631 minThe Joyful Energetic Mama PodcastReleasing Your Fear based Thoughts For More Energy and Joy.Welcome to EpisodeSelf doubt, worry and fear have a way of sucking the joy and good vibes out of our lives. What would you give to keep the good times rolling and your peace of mind intact? Worry, fear and overwhelm have a way of zapping our mojo real quick. Episode 7 is all about releasing your fear based thoughts and trading them in for more energy and joy. In This Episode, you'll learn:What emotional pain is and how our body reacts to perceived threats,Why releasing your fear based t...
2020-07-0920 minThe Joyful Energetic Mama PodcastLetting Your Intuition Guide YouWelcome to The Joyful Energetic Mama Podcast Episode 6: Letting Your Intuition Guide you.Gotta big decision ahead of you? Don’t know which way to go? Letting your intuition guide you is a great way to help you decide. Feeling mentally stagnant or like you're in your thoughts just a little too much? It’s time to let your inner wisdom come out to play. In this episode, learn all about how to tap into the super power that is your intuition.Letting your Intuition Guide You...
2020-07-0231 minThe Joyful Energetic Mama PodcastTapping into Feminine Energy For More Energy and Joy.Welcome to Episode 5: Tapping into Feminine Energy for More Energy and Joy.Having ZERO energy, is ZERO fun. Having ZERO energy when you've got boat loads to do is straight up disaster!Face it- We can't be all Go, Go, Go without feeling absolutely drained after a series of long days.Wanna change things up? Learn how to tap into your feminine energy!In this episode:Learn why our current lifestyle has us crying for our beds by 7 p.m. Learn the key d...
2020-06-2524 min
SALTA DE UNAEpisodio #6 "Hay que tener la convicción de que va a pasar y no dejarse bajonear" Carla Baratta en Salta de UNACarla Baratta @carlabaratta es actriz y artista plástica venezolana una "gochita" hermosa y mágica conozco desde hace rato y me encanta como ha ido saltando por lo que quiere. Es parte del elenco de la serie Mayans M.C. en Hollywood y nos cuenta como fue su salto para lograr un equilibrio entre SER y HACER lo que ha soñado y saltar de un país a otro.
Este episodio fue un especial que grabamos desde las tiendas Fru- Fru Venezuela para tener esta #girltalk y compartirla con ustedes. ...
2020-06-2513 minThe Joyful Energetic Mama Podcast5 Mistakes Women Make When it Comes to Exercise.Welcome to Episode 4: 5 Mistakes Women Make When it Comes to Exercise.Having trouble sticking to an exercise routine that works? Even if you're doing all the right things, if you're not minding your mindset- you could be setting yourself up for failure. IN THIS EPISODE:Learn 5 mistakes women commonly make when it comes to exercise. Realize that there's nothing wrong with you- it's just your mindset that's in the wrong place.Learn the simplest way to have the energy to power your workouts....
2020-06-1824 minThe Joyful Energetic Mama PodcastRacial Inequality and the Call for Social JusticeEpisode 3: Racial Inequality and the Call for Social Justice.Recent events have brought to light the lingering effects of systemic racism and racial inequality in this nation. Racial inequality is pervasive and has unfairly hindered people of color from being able to equally access the opportunities and privileges available in this country. This episode is a direct reflection of the sadness and guilt that I recently experienced once the full impact of this situation came to my immediate attention. As a society we must do better. Taking time to pause and reflect is important. But we...
2020-06-1125 minThe Joyful Energetic Mama PodcastA.M. Power- Creating a Morning Routine That Lasts.Welcome to Episode 2: A.M. Power- How to Create a Morning Routine That Lasts.If you're feeling stretched out and tired even before you officially start your work day, you need to rethink how you do mornings.Wanna make the most of your day? Adopt a morning routine that lasts. Wanna feel more personal satisfaction in your life? Listen to this podcast!In this Episode:Learn why everyone can benefit from a morning routine that is purposeful and puts your needs front and center. Discover h...
2020-06-1146 minThe Joyful Energetic Mama PodcastGet Started! How to Put an End to ProcrastinationWelcome to Episode 1: Get Started! How to Put an End to Procrastination.For those of us who do "To Do Lists" and still have trouble checking everything off the list- this one's for you! Taking an active role in getting all of your projects, chores and responsibilities done, doesn't have to stress you out! In this episode:Learn why we struggle with procrastination and why planning for the future is so much easier than actually taking the steps to do it.Discover why putting things off for...
2020-06-1132 min
The Joyful Energetic Mama PodcastThe Joyful Energetic Mama Podcast TrailerWelcome to the Joyful Energetic Mama Podcast! The place where busy mamas tune in to take out the struggle from the daily work life juggle. I'm your host, Carla Diaz. Every Thursday, I'll share my best tips and tricks on how to reduce the overwhelm and raise up the joy. Round here, we love to dish on all things in the area of health and wellness as well as nurture a mindset that inspires action taking and personal growth. See you every Thursday starting June 11, 2020.
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Carla DiazAfirmaciones Diarias Conexión Mente-cuerpo-espirituAfirmaciones Diarias y ejercicio de conexión.
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