Shows
Infuse Your Future#66 Learning How to Learn with Dr. Cheryl WilsonDr. Wilson has been a teacher and a principal, and has spent her career in the field of education. She has decided to come out of retirement to help children, especially low-performing students, how to learn. Dr. Wilson holds her doctorate in education.
She is working to get her message to parents, educators, caregivers, and anyone in the field of education.
Dr. Wilson can be reached at Cheryl@improvinglearningoutcomes.net2024-10-1532 minInfuse Your Future#65 Anxiety and Core Beliefs with Sabrina Trobak and Carla PursnaniSabrina Trobak is a counselor who helps people transform
their core beliefs and build happier lives. She has a Master’s degree in counselling psychology and has authored a book, “Not Good Enough: Understanding Your Core
Belief and Anxiety”.
You can reach Sabrina at Trobak Holistic Counselling, www.trobakholistic.org.2024-09-2332 minInfuse Your Future#64 Leadership Skills with Vivian Campbell and Carla PursnaniVivian Campbell is an author, consultant, speaker and leadership trainer. Her business, Vivian Campbell Consulting, helps companies grow by creating strong, effective leaders who employees love to work with. In this
episode we talk about skills that make a great leader. You can reach out to Vivian to improve your business through her website, https://viviancampbellconsulting.com.
2024-09-1635 minInfuse Your Future#63 Bold and Open Self-Love – Creating Self-Confidence with Coaches Christina Smith and Carla Pursnani
Christina works with midlife women to gain (or regain) their confidence and make the second half of their life the best half. In this episode she talks about using boldness and openness to create and maintain self-confidence.
To learn more about Christina or invite her to work with you, reach her at one of these
links:
Email: christinasmithhere@gmail.com
Website: https://christina-smith.com
Instagram:
https://www.instagram.com/christina_smith_xoxo/
Facebook:
https://www.facebook.com/groups/invitingshift
LinkedIn:
https://www.linkedin.com/in...2024-09-1236 minInfuse Your Future#62 The Miricle of Gratitude with Nikki CruiseNikki, author and TedX speaker, had just started her 1st brick and mortar business when an asthma attack left her wheelchair bound with spastic paralysis. After 11 years in a wheelchair and losing her last hope, she embraced joy and gratitude. A few weeks later she walked for the 1st time in 11 years! This episode is about Nikki and her story.
Learn more about Nikki through these links:
https://www.facebook.com/nikki.cruise.7
https://www.linkedin.com/in/nikkijoyinspired
Ig @nikkijoyinspired
Email: support@joy-inspired.com2024-09-0331 minInfuse Your Future#61 Impostor Syndrome with Dr. Amber KinserIn this episode I speak with Dr. Amber Kinser about Impostor Syndrome. Dr. Kinser has a PhD in Interpersonal Communication. She is a consultant and coach and helps "build better leaders by cultivating client awareness of leader presence, guiding them in building communication skill & savvy, and teaching them to manage impostor thinking". (Quote from amberkinser.com)
Learn more about Dr. Kisner at https://amberkinser.com/
Learn more about Infuse Your Future at https://infuseyourfuture.com2024-08-2240 minInfuse Your Future#60 Art is Alive Film Festival with Cindy Mich and Carla PursnaniIn this episode Carla talks with Cindy Mich, an award-winning journalist and TV host about her upcoming film festival, documentary film making and a host of other things.
To attend the Art is Alive film festival go here:
Home | Artisaliveff
To contact Cindy go here:
Cindy (Cin) Mich | LinkedIn
To contact Carla go here: https://www.InfuseYourFuture.com
2024-08-1928 minInfuse Your Future#59 The Power of Breath with Coach Mary Laske Bell and Carla PursnaniIn this episode Dr. Mary Laske Bell and I discuss how breathwork can ease stress and improve your life. Dr. Bell received a PhD in sociology with a focus on how stress relates to mental health outcomes. She now works with groups of people - leaders, CEO's and anyone with anxiety or stress to help them live a healthier, happier life.
Topics discussed include:
Transitioning from academia to breathwork.
Finding balance in a competitive culture.
The Power of Breathwork and its role in easing anxiety and stress.
Healing trauma through breathwork.
Learn m...2024-08-1245 minInfuse Your Future#58 - Endurance and Resilience with author Nick KlingensmithNick survived cancer 4 times, overcame alcoholism, and has Type 1 Diabetes. He used these obstacles as fuel to become an author and Spartan obstacle course racer. In this episode Nick talks about his motivation, commitment, and purpose, and why he continues to race these challenging courses.
Learn more about Nick here:
Instagram: @stridemotivation
TikTok: @stridemotivation
Twitter: @stridemotivatio
YouTube: @stridemotivation
Threads: @stridemotivation
LinkedIn: https://www.linkedin.com/in/nklingensmith/
Facebook: https://www.facebook.com/profile.php?id=100069207242260
www.stridemotivation.com2024-08-0544 minInfuse Your Future#57 Peace Culture with author and coach Annette DernickAnnette Dernick, author of "The Peace Factor", helps companies thrive by getting to the heard of difficulties and creating a culture of peaceful growth. She is also a speaker and a coach.
Learn more about Annette through the following links:
Home - Dernick
(28) Annette Luise Dernick | LinkedIn
Annette Dernick - YouTube
Check out what's happening at Infuse Your Future through this link:
https://www.infuseyourfuture.com/
2024-07-2919 minInfuse Your Future#56 The Gift of ADHD with Dr. Emily LevyDr. Levy talks about her passion for helping people with challenges such as ADHD. We discuss the signs of ADHD, tools to help those who have it, and why it should be considered a gift.
Learn more about Dr. Levy and contact her through the following links:
EBL Coaching
elevy@eblcoaching.com.
#InfuseYourFuture
Coaching With Dr. C | Infuse Your Future (coachingwithdrc.com)2024-07-2224 minInfuse Your Future#55 Declutter Yourself to a healthy weight with Melanie CohenMelanie Cohen was a gymnast early in her life. After starting a family she gained an unhealthy amount of weight and took matters into her own hands. After successfully losing over 60 pounds she started her own coaching business. Over time she noticed a link between clutter and unhealthy weight and now coaches on both of these issues.
Check out Melanie's website here: melanie@thoughtfullycoaching.com
Melanie's social media links:
melaniecohen.podia.com https://www.facebook.com/MelanieThoughtFullyCoachingLissCohen
https://www.instagram.com/thoughtfully_coaching/
...2024-07-1536 minInfuse Your Future# 54 Embracing Impostor SyndromeMany people avoid Impostor Syndrome. Instead, use it as a tool to hone your craft and increase your awesomeness. Listen in for ways to help Impostor Syndrome work for you.
Ready to work with a Life Coach. Hire Carla to team up with you on your journey.
Work with Carla | Infuse Your Future (coachingwithdrc.com)2024-07-0711 minInfuse Your Future# 53 Radiance and Intuition with Donna WallaceDonna Wallace is an Energy Healer. She helps people find their light to live a more fulfilled and content life. In this episode she talks about intuition, radiance, contentment and fulfillment.
Donna has TWO incredible free gifts to offer you – that will change your life!
GIFT 1: Download your 5-minute Life-Changing Morning Meditation: https://donnawallace.com.au/start-here/
GIFT 2: Book a free 10 min energy reading to find out what your soulmate stone is: https://thehouseoforion.com.au/start_here/
Dive into Donna’s healing work her...2024-06-1757 min
Infuse Your Future#52 Enhancing Education through Creativity and Play with Dana KaplanTeacher and Coach Dana Kaplan discusses how to bring out the best of learning with creativity in education. She founded DEED® (Developing Empathetic Education with Dana).
She talks about the 4 common ingredients essential to learning - to be loved, seen, heard and valued.
She also gives her top tips on connecting with kids, including teenagers.
Dana works with people of all ages, knowing that the inner child lives in us all.
Email her at dana@danakaplanteach.com
2024-05-2036 min
Infuse Your Future#51 Teaching Phonics with Music/Rap with Julie ArmstrongJulie is an author, teacher and Mom. She has written over 15 decodable texts, promoting phonics fluency through the use of natural dialogue. She is passionate about the benefits of using music and rap to enhance education.
You can find her books here: https://www.teacherspayteachers.com/Store/Word-Work-Wonders.
She is also on FB here: https://www.facebook.com/wordworkwonders/
Learn more about Carla here:
Meet | Infuse Your Future (coachingwithdrc.com)
2024-05-0635 min
Infuse Your Future#50 Believe in YourselfDiscover Dr. C's 5 essentials for developing and maintaining belief in yourself:
1. Cultivate a positive mindset
2. Be you own best cheerleader
3. Surround yourself with positive, supportive peers/mentors.
4. Set and celebrate small goals.
5. View failure as a learning experience.
To work with Dr. C or to be a guest on the podcast, contact her from her website: https://www.InfuseYourFuture.com2024-05-0213 min
Spirit of a Badass33: Getting Creative through Setbacks with Dr. Carla PursnaniIn this episode, host Alecia Jacobson talks with Dr. Carla Porter-Pursnani who shares her journey of overcoming setbacks and maintaining a high-achieving mentality. She discusses her experiences in the sport of triahtlon and how she has coped with difficult emotional and physical challenges. Carla emphasizes the importance of belief, resilience, and mindset in overcoming challenges and shares how she uses her experience to support others through coaching.
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG...2024-04-2324 min
Infuse Your Future#49 ADHD Tips with ADHD Coach Samantha De MattosCarla and ADHD Coach Samantha de Mattos talk about ADHD. In this episode she talks about why some people with ADHD need headphones to help them focus, can't clean or organize to save their life, and time blindness. She also give some great tips on how to manage life by using the Pomadoro technique, a specialized timer, an organization board, and clutter buckets.
You can learn more about Samantha at:
Who You Are Is Your Success | Samantha de Mattos
You can learn more about Carla at:
Coaching With Dr. C | Infuse Your Future (coachingwithdrc...2024-04-1539 min
Infuse Your Future#48 Compassionate Boundaries with Heather WarrenIn this episode Heather Warren and Dr. C talk about having boundaries with difficult or toxic family members. Heather developed a program called Heart Solutions Method to heal from challenging relationships. Having grown up with an alcoholic father who was also involved in criminal activity, Heather had to navigate her own way and learn how to have a relationship with him while also having boundaries around the behaviors that she did not want to be a part of. Along her journey she learned to let go of resentment and judgement.
To learn more about...2024-04-0838 min
Infuse Your Future#47 Self-Confidence with Kassandra ArsenaultKassandra Arsenault is a social media marketer. In this episode she talks about how she pivoted from a desire to be a psychologist to creating and growing her own business, Konnect. Check out the great content on her instagram account.
Konnect with Kassandra here:
info@letskonnect.ca
https://www.instagram.com/lets__konnect/
Find Dr. C at
Work with Dr. C | Infuse Your Future (coachingwithdrc.com)
Music from:
#Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
2024-04-0129 min
Infuse Your Future#46 Leadership and Aligning Values with Pamela Herath and Carla PursnaniIn this episode, Pam and Carla discuss leadership and alignment of values. Pam talks about her 4 big questions to bring alignment to your team, whether it be family, sports or business: what matters, what does it look like, what makes it hard, and what are the tools and strategies that will help you through it.
To work with Carla go to https://www.InfuseYourFuture.com.
To work with Pam go to https://www.culturepartner.com/
2024-03-2539 min
Infuse Your Future# 45 - 3 Perspectives on Time and Stress Management with Alecia JacobsonAlecia Jacobson is a Health and Life Coach, motivational speaker, and podcaster. In this episode she and I discuss 3 ways to manage Time and Stress.
Find Alecia at
Online Programs | Alecia Jacobson
Find Dr. C at
Work with Dr. C | Infuse Your Future (coachingwithdrc.com)
Music from:
#Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License
code: IL0DYIG63SFK6T0Q2024-03-1825 min
Infuse Your Future#44 Life Skill #2 - JournalingIn a short 5 minutes you learn about why journaling is important and how to do it.
Challenge for the week: get a fun journal and write in it daily for at least 1 week.
Check out my website, InfuseYourFuture.com for more good stuff. 2024-02-2304 min
Infuse Your Future#43 Private Practice Solution with Dr. Grace Torres-HodgesDr. Grace Torres-Hodges Infuses the Future by doing her part to bring sanity back to medicine. She helps doctors reclaim their autonomy by helping them build and run Private Pay practices. This type of practice is commonly known as Direct Care. Direct Care practices do not contract with insurance companies.
Many good doctors are leaving medicine due to the complicated and stressful web of insurance. This creates a situation where patients have less access to good doctors, and fewer people wanting to go to medical school.
Her book "Private Practice Solution, Reclaiming...2024-02-1929 min
Infuse Your Future#42 Gamify Health for Epic Wins with Sandhya GokalSandya coaches people to health in a fun way by making health a game. Turn boring diets and restrictive meal plans into something fun and exciting. Getting in shape doesn't have to be a chore. Learn more by going to: Sandhya Gokal Health Coaching at www.sandhyagokal.com.au.
For more information about gamification go to Yu Kai Chau's website:
Gamification: Start Strategy Guide to Gamifying Your Life (yukaichou.com)
2024-01-2231 min
Infuse Your Future# 41 Transforming Limiting Beliefs with Sarah ThomasPersonal trainer Sarah Thomas, founder and CEO of Burn Fat and Feast, talks about how to minimize and transform limiting beliefs.
Learn more about Sarah by checking out her website:
Burn Fat & FEAST (burnfatandfeast.com)
2024-01-1935 min
Infuse Your Future#40 Erika Plepyte on growing InstagramErika founded Deavi Marketing. She teaches people how to have a more valuable presence on social media, particularly Instagram. She took a side hobby and transformed it into a business with IG. We talk about the positives of social media and how to avoid a common pitfall.
To learn more or work with Erika check out her website at:
www.deavimarketing.com2024-01-1531 min
Infuse Your Future#39 Emotional Intelligence and Attachment Trauma with Aditi JasraAditi Jasra is a therapist and founder and director of Wellness North Counselling. Her certifications include RCC/CCC and MACP. She also has an MBA.
In this episode we talk about emotional intelligence, attachment wounds and healing the inner child through mindfulness, EFT and DBT skills.
Found out more at https://wellnessnorth.ca/aditi-jasra.2024-01-1234 min
Infuse Your Future#38 Burnout and Recovery with AveryAvery is a retired ICU nurse who now coaches high achievers through burnout. In this episode we talk about positive and negative stress, the stress response, and belief in yourself. She also talks about how she became Avery.
Check out these great links:
https://thetruthaboutburnout.com/
Self Sabotage Quiz: https://becomingavery.com/home/free-resources/self-sabotage-style-quiz/
The Truth about Burnout podcast:
https://open.spotify.com/show/1GhvtmEeTfWpOZtpX28fHH
2024-01-0839 min
Infuse Your Future#37 Finding the Right Career with Don GleasonDon Gleason, CEO and President of Achieve New Heights, is a 27 year Air Force Veteran with 9 years of corporate experience. He uses his skills to give back to his community in the areas of leadership and career transition coaching.
In this episode he talks with us about how to tell your story, create successful habits, network and improve your mindset.
Message Don through his LinkedIn profile with this link:
(45) Don L. Gleason | LinkedIn
2024-01-0541 min
Infuse Your Future#36 Are you Chasing Skinny?Pharmacist and health coach Amy K. Wilson talks about nutrition, real food and getting healthy while ditching the scale.
Connect with Amy and stay healthy through your Golden Years:
www.amykwilson.com
https://www.instagram.com/thenutritioncoachpharmacist/2024-01-0248 min
Infuse Your Future#35 Adoption - Who Am I Really?Are you adopted, a parent or sibling of an adoptee, thinking of adopting? Are you a therapist, social worker, or life coach? In this episode Damon Davis talks about adoption from a less highlighted perspective - the trauma that comes with adoption, understanding the importance of sympathy and of doing the work on our own self-growth so that we can help adopted children get the love and support they need to grow into well-balanced, successful people.2023-12-3055 min
Infuse Your Future#34 Your Ticket to Debt FreedomAre you drowning in debt? Are living paycheck to paycheck? Are you stressed about money? Debt Free Dad used to be until he developed the skills to turn things around. Now he teaches and supports others who are taking control of their finances and living a stress free life when it comes to money and finances.
If you're tired of money struggles you can start by checking out the Debt Free Dad podcast or getting free resources from his website. Links are below.
https://www.debtfreedad.com/
...2023-12-2747 min
Infuse Your Future#33 The Logical DogExpert dog trainer Nancy Milburn talks to us about how she got into dog training and how her method of training is effective as well as kind. In this episode she talks about leash pulling and jumping on people.
Find out more about Nancy by following one of these links:
www.doglogic.ca
thelogicaldog.com
https://www.facebook.com/doglogic.ca
@thelogicaldog instagram2023-12-1842 min
Infuse Your Future#32 Running with BaconCoach Mac is a health and wellness coach with lots of resources for people who want to feel and look better. She helps people create healthier habits around health and fitness, and has FUN doing it. In this episode we talk about how to fit fitness into a hectic lifestyle and how it's the little things that go a long way. We also mention Bacon!
To connect with Coach Mac at get a FREE 4 week fitness plan go here: https://runningwithbacon.com2023-12-1131 min
Infuse Your Future#31 For the Wild at Hearts with Cristina CaleroCristina is an artistic soul who has created a beautiful, poetic yearly diary. I always use a beautiful calendar/diary to keep track of my schedule because it makes life feel more inspired and fun. Her yearly calendar/diary is full of beauty, has a poem for each month and has an easy layout to help keep track of your activities during the year. She also has Instagram, Facebook and Pinterest accounts.
In this episode we discuss art, poetry, resilience and other things.
Check out her webiste: https://focusmindplusbody...2023-12-0833 min
Infuse Your Future#30 Senior Home Safety with Caryn LeventhalWe all take steps to improve the safety of our homes when we have infants and toddlers, but we rarely think to safety proof our our homes after retirement. Minor things can lead to loss of independence if not tended to ahead of time. Caryn and her team assess the homes of Seniors to help them make the changes they need to live a longer, healthier life.
http://www.seniorschoicesd.comhttps://www.linkedin.com/in/carynleventhalhttps://www.facebook.com/seniorschoiceaccessibilityconsultants2023-12-0642 min
Infuse Your Future#29 Let's Be Peace with Karen Lee CohenKaren Lee Cohen is a Spiritual Mentor leading the "Let's Be Peace" movement. She has her own production company, "Crystal Pyramid Productions", and has an award-winning memoir about her journey as a TV producer. She is the winner of 8 regional Emmy's. Now she spends her time coaching, consulting and guiding others.
In this episode Karen and I talk about peace and the Let's Be Peace movement.
Check out Karen's website here:
KAREN LEE COHEN - HOME (letsbepeace.com)
2023-11-2745 min
Infuse Your Future#28 Klean Eating with Kristy BaranovskisWho doesn't like to talk about food? Kristy and I have a great time talking about how to make food fun, healthy, and part of a daily habit.
Kristy helps women who are aspiring to make healthy lifestyle changes for themselves and their families.
Kristy is all about food, nutrition, mindset and creating daily habits that support a healthy lifestyle.
Check out her website: Https://www.hello@kleaneatingwithkristy.com
Check out Dr. C's website at Https://www.InfuseYourFuture.com2023-11-2238 min
Infuse Your Future#27 Boundaries and Balance with Energy Alchemist Claire DohertyClaire Doherty helps people bring Magic into their lives by helping them identify patterns that sabotage their growth and happiness. She is a compassionate, masterful guide who helps you reconnect with your body and tap into your innate power to heal.
Use this link for more information and to work with Claire and start making Magic in your life today!
@clairedoherty_alchemist | Linktree
To work with Dr. C visit her website at https://CoachingWithDrC.com.
If you'd like to become a health and life coach
2023-11-2035 min
Infuse Your Future#26 World on Wheels with travel expert Kristin SecorKristin Secor is an amazing human who has challenged every obstacle thrown in her path in life. She was born with Muscular Dystrophy (a condition that affects muscle strength, mobility, stamina, endurance, balance and breathing), yet has spent her life traveling the world. As her condition has progressed, she has found ways to support her traveling passion and now hosts tours for others with mobility challenges through her company World on Wheels. Even a wheelchair has not slown her down! Her groups travel to destinations such as Machu Pichu and South Africa. Her website is full of great travel...2023-11-1730 min
Infuse Your Future#25 Love, Confidence and Relationships with Navi BlissNavi is a Love and Relationship coach and in this episode we talk about confidence and love. We touch briefly on bigger issues such as trauma and capitalism.
To work with Navi, check out her website here:
https://www.naviblisscoaching.com/
To work with Dr. C, check out her website here:
Https://www.InfuseYourFuture.com2023-11-1436 min
Infuse Your Future#24.2 - CONNECT with your TEENS with the ParenTween Connection - Part 2Part 2
This episode is a must listen for anyone seeking to improve relationships, especially parents with their teens and tweens. Clarissa and I talk about CONNECTION, life, relationships, etc. We cover topics like college, sexuality, etc. Please share the episode with other parents!
For more information or to work with Clarissa and the Parentween connection click the links below.
clarissa@parentweenconnection.com
www.parentweenconnection.com
www.linktr.ee/ParenTweenConnection
To contact Dr. C or work with her go to her website:
CoachingWithDrC.com or InfuseYourFuture.com
2023-11-0834 min
Infuse Your Future#24.1 - CONNECT with your TEENS with the ParenTween Connection - Part 1Part 1
This episode is a must listen for anyone seeking to improve relationships, especially parents with their teens and tweens. Clarissa and I talk about CONNECTION, life, relationships, etc. We cover topics like college, sexuality, etc. Please share the episode with other parents!
For more information or to work with Clarissa and the Parentween connection click the links below.
https://www.parentweenconnection.com/
www.parentweenconnection.com
www.linktr.ee/ParenTweenConnection
To contact Dr. C or work with her go to her...2023-11-0840 min
Infuse Your Future#23 Grow your Small Business Tammy JohnstonTammy works with new small businesses, 2 years or less in business, and helps them get everything in order so their business succeeds and is profitable, sustainable, and ethical. She's been helping small businesses for over 20 years.
To find out more about Tammy check out these links:
Tammy Johnston
KSA Business
https://ksabusiness.ca/
To be a guest on the Infuse Your Future Podcast, or to work with Dr. C with personal coaching, email Dr. C at InfuseYourFuture@aol.com or set up time through her website, www.InfuseYourFuture...2023-10-3138 min
Infuse Your Future#22 Career Change with Meghan McCafferyIn this episode coach Meghan McCaffrey talks about how she inspires people build their dream career as they act with confidence and courage to change their careers. Having transitioned from teacher to nurse to coach, she knows first-hand how to listen to intuition and make a dream a reality.
Here's Meghan's info:
Meghan McCaffery Coaching
meghanmccafferycoaching@gmail.com
https://coachingwithmeghan.com/ https://www.instagram.com/coachingwithmeghan/ https://www.linkedin.com/in/meghan-mccaffery-5bb39623a/
If you're ready to work with a life coach...2023-10-2431 min
Infuse Your Future#21 A Powerful Story about winning with CP (Cerebral Palsy)Coach and Speaker Paul Forchione (pronounced Fortune) tells his own powerful story about resilience and a determined mindset. Born with CP (cerebral palsy) and expected to spend his life in a wheelchair, he shares how the determination, positive attitude, and spirit of getting up even when feeling down or defeated has let to an incredible life of fortitude and fortune.
To learn more about Paul visit his website at https://acalltoaction.coach. Be sure to download his FREE guide, "How to Rewrite Your Story". If you'd like to join his Facebook Group click here...2023-10-1333 min
Infuse Your Future#20 Mental and Emotional Release (MER) Therapy with Master Coach Troy VincentFuture Friday Episode #2! Do you have a phobia, anxiety, panic attacks or other mental health issues that just won't go away? Do you unresolved trauma that just keeps you stuck? Would like to be free of those things within a couple of days or weeks? If you've answered yes to these questions MER therapy may be the answer you're looking for. Mental Emotional Release therapy not resolved Troy's panic attacks, but healed years of physical and emotional trauma. And this didn't take years, and he didn't have to recount his trauma history for the healing to occur. MER therapy...2023-09-121h 07
Infuse Your Future#19 Future Friday Episode #1 - ChatGPT Demystified with author Harish Pursnani1st FREE give away! This episode contains a lot of 1sts - my 1st Future Friday Episode, my 1st interview with an author, and my 1st give away!
In today's episode I talk with author Harish Pursnani about his new book, "ChatGPT Demystified". We talk about the pros and cons of this new AI tool and how non-tech people can use it in their own lives.
Harish is giving away 2 copies of his book to listeners who answer today's question. The winners will be selected randomly by August 31, 2023. If you would like to be in the running for a...2023-08-1134 min
Infuse Your Future#18 200 Plays! And the importance of Small GoalsIn this episode we celebrate our goal of having 200 plays for the podcast, and then discuss 4 reasons why small goals are important.2023-07-3106 min
Infuse Your Future#17 What's Your Really Ridiculous Goal?In this episode I talk about what a Really Ridiculous Goal is and why it's important to have them. I'll tell you one of my Really Ridiculous Goals and why I made it. Finally, I'll let you in on my upcoming Future Friday's segments.
2023-07-1408 min
Infuse Your Future#16 Adversity is a Gift with Master Coach Judy SchwingelAs a child Judy was diagnosed with dyslexia and Grand Mal and Petit Mal Seizure disorders. Her parents were told "she's never going to read or write properly" and advised that they send her to live at the State of New York Epilepsy Institute. Instead, her mother kept her home and home-schooled her. Judy went on to become a nurse, earned 2 masters degrees, and is now a Master Health and Life Coach. She is CEO of JS Heart n' Soul Health and Life Coaching and is founding a non-profit called Triune Restoration Ministries.
Learn...2023-06-3030 min
Infuse Your Future#15 Critter Brain with Life Coach Katie CreelToday Life Coach Katie Creel and Dr. C talk about the "Critter Brain".
To learn more about Katie Creel go to her website at www.orendalifecoaching.com.
To learn more about D.r C go to www.InfuseYourFuture.com.2023-06-0142 min
Infuse Your Future#14 Friendship with Teresa RohrTeresa and I talk about friendship, including how diverse friendships can enrich our lives and open us up to new and different experiences. We discuss the importance of respect and rupture and repair that occurs in all deep and lasting friendships. We also touch on topics such as foster care, adoption, trauma, and talk therapy.
The book that was mentioned was Pete Walker's "Complex PTSD: From Surviving to Thriving".
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma: Walker, Pete: 8601420534247: Amazon.com: Books
Dr. C can be contacted...2023-05-2237 min
Infuse Your Future#13 Don't waste a good Crisis!In this episode Dr. C talks about how we can use a crisis to build a better life instead of let it drag us down.2023-05-1513 min
Infuse Your Future#12 - All-or-Nothing/Black and White Thinking with Dr. Aaron KaplanIn this episode Dr. Kaplan and I discuss a common thought trap known as black and white thinking. Other names for this include all-or-nothing thinking or dichotomous thinking. Dr. Kaplan has his own podcast called Mind Tricks Radio. You can check it out at this link: https://open.spotify.com/show/1Swj7NQOH1yV06ZWkyj3iw?si=c1949e2bd35e4f2f. He has a psychotherapy practice in Honolulu, Hawaii. If you'd like to work with Dr. Kaplan you can reach him at his website: Psychotherapy - Aaron Kaplan, Ph.D. -Psychotherapy and Evaluation and Services (waikikihealth.com)2023-03-1641 min
Infuse Your Future#11 Setting Boundaries with Master Coach Heather EverettDr. C is a Certified Life and Health Coach, Clarity Catalyst Coach, and Qualified Trauma Coach. She is CEO of Infuse Your Future LLC and has over 25 years of Leadership experience. Book a complimentary session with Dr. C at www.https://CoachingwithDrC.com.
Heather Everett is a Certified Transformational Master Coach, Mindset Coach and Clarity Catalyst Trainer. She has over 20 years of Leadership experience. Book a complimentary session with Heather at www.https://PoweredxYou.com.2023-01-1035 min
Infuse Your Future#10 Dr. C and Tina Jett discuss Self-LoveHealthy Self-Love is vital to an enjoyable life. Listen is as Dr. C and Transformational Coach Tina Jett discuss self-love and then incorporate more healthy self-love into your life.
To reach Tina go to her website at https://www.life-wire.net/
To reach Dr. C go to her website at https://www.coachingwithdrc.com/
#InfuseYourFuture2022-12-0331 min
Infuse Your Future#9 Interview with Dr. Brenna SteinbergIn this episode Dr. Brenna Steinberg, Podiatrist and Clarity Catalyst Coach, introduces herself and we talk about how coaching has changed her life.
To reach Dr. Steinberg go to her websites: Clarity Catalyst Course: Get Clear, Unstuck and Find Freedom: Clarity is the Key or
Frederick Foot And Ankle – We Keep You Moving (mynewfeet.com).
To reach Dr. C go to her website at Coaching With Dr. C | Infuse Your Future (coachingwithdrc.com).2022-11-0446 min
Infuse Your Future# 8 Clarity Coach Carrie CowellThis is a special episode Coach Carrie Cowell talks about mindfulness, and emotional intelligence. She introduces segments of The Clarity Catalyst program. We talk about life, personal growth, and mental health.
You can reach Carrie at https://www.growthandclaritywithcarrie.com.
You can reach Dr. C at https://www.coachingwithdrc.com.
Both are certified Clarity Catalyst Coaches. Coach Carrie is also a Functional Nutritional Counselor and Nutrition and Wellness Coach. Dr. C is also a certified Life and Health coach.
2022-10-2030 min
Infuse Your Future#7 Worry Time - Life Hack #1Set a time of the week to schedule your worrying so that you can free your mind for the present.2022-08-0605 min
Infuse Your Future#6 My first guest speaker!I talk with an executive coach about how she Infuses her life in family and career.2022-08-0326 min
Infuse Your Future#5 Crying and Trauma, thoughts on PTSDIn this episode I talk about crying and trauma. Crying is an important healing tool that goes unused and shunned by many. Some people can't or won't cry. I also touch on PTSD and emotional trauma.
#infuseyourfuture
https://www.infuseyourfuture.com2022-07-2911 min
Infuse Your Future#4 Stop Dieting!Diets are usually just a set of rules that make us feel lousy, and usually cause weight gain in the end. They don't change our habits. Try this experiment and make it a part of your routine so that diets become a thing of the past.
Check out my website at InfuseYourFuture.com2022-04-0612 min
Infuse Your Future#3 A Seat at the Table, Table 49Curious what having a Seat at the Table is and how you can have one? Wonder what Table 49 is? Listen in to find out!
Check out my website at InfuseYourFuture.com2022-02-2313 min
Infuse Your Future#2 Progress Over PerfectionToday we're talking about Progress Over Perfection, and included some examples of people who embraced Progress over Perfection and created great things from it.
Check out my website at InfuseYourFuture.com2022-02-1508 min
Infuse Your Future#1 My first podcast!In this episode I introduce myself and give a short description of who I am and a short history of how I came up with the idea for Infuse Your Future.
You can reach me at InfuseYourFuture.com.
2022-02-1004 min