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Showing episodes and shows of
Carleigh Bodrug
Shows
Financial Feminist
How to Lower Your Grocery Bill and Stop Food Waste with Carleigh Bodrug (Replay)
The US throws away more food than any other country in the world - over 80 billion pounds per year, with each American throwing out an estimated 30% of the food they purchase. This alarming fact is what propelled today’s guest to create a cookbook & community dedicated to showing people how to transform commonly wasted foods into delicious recipes.Carleigh Bodrug is the CEO and Founder of PlantYou, a New York Times Bestselling cookbook author, and self-taught plant-based chef famous for her simple take on low-waste and vegan recipes. In this special replay episode she an...
2025-02-17
1h 09
ZOE Science & Nutrition
The truth about expiry dates, freezing food and vegetable scraps | Carleigh Bodrug and Dr. Will Bulsiewicz
We waste a shocking 40% of the food we buy. We throw away foods like carrot tops, beet greens, and spent coffee grounds. These ‘food scraps’ stuff our landfills and drain our pockets. But we can eat these foods and many of them offer tons of healthy nutrients.Today’s guest is Carleigh Bodrug. Carleigh’s published a best-selling cookbook with over 140 recipes made from food scraps you might otherwise throw away. Her mission is simple: eat more plants. Her online community, PlantYou, has more than 10 million followers.She’s joined by Dr. Will Bulsiewicz. Will is a board...
2024-11-28
1h 02
Every. Body. Talks.
60 - Carleigh Bodrug: From Scraps to Sustainability
Would you ever eat a banana peel? How about beet leaves? In this episode, Carleigh Bodrug, author of "Plant You" and host of "Scrappy Cooking", shares all the ways we can reduce food waste. One of Carleigh's main tips is to use food scraps creatively instead of discarding them. She suggests using vegetable peels, stems, and other "waste" parts in broths, sauces, or even as a base for new meals. This not only helps reduce waste but also maximizes the nutritional value of the food purchased Learn how agriculture, especially industrial farming, is a major c...
2024-09-19
47 min
The Daily Motivation
SOG EP 1645 BONUS: Save $1K PER YEAR These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh Bodrug
Have you listened to the FULL EPISODE yet?"I think it's, it's a big part of what I do because seeing somebody go through cancer, it's just, it's a thankless, crappy, really horrific, horrific disease." - Carleigh BodrugPrepare for an emotional journey as Lewis sits down with plant-based recipe developer and social media sensation Carleigh Bodrug. In this deeply personal episode, Carleigh opens up about her mother's recent battle with cancer and how it has shaped her mission to promote healthier eating. Through tears and powerful insights, she reveals how her mother's zest for...
2024-07-31
08 min
The School of Greatness
"Save $1K + PER YEAR" These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh Bodrug
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready...
2024-07-24
1h 15
Made To Thrive
Slash Your Grocery Bill with Carleigh Bodrug’s Plant-Based Kitchen Hacks
When I was diagnosed with cancer nearly two decades ago, I turned to a plant-based diet to take some control of my health, and I haven't looked back. In this episode, I chat with the incredible Carleigh Bodrug, a New York Times bestselling author and a huge plant-based and food waste reduction social media creator. Carleigh is known for her "Plant You" platform, which empowers her audience to get creative and cook meals using ingredients they already have at home! In our conversation, Carleigh highlights her nonjudgmental approach to promoting sustainability in the kitchen. She shares her p...
2024-06-19
1h 01
The Darin Olien Show
Carleigh Bodrug: Sustainable Cooking, Food Waste, Plant-Based Living
Did you know North American families toss out up to $1,800 worth of food each year? It’s time we learn how to cook our meals in a more sustainable way – our planet and our bodies will thank us. That’s why in this episode of the Darin Olien Show, I dive into sustainable cooking, food waste, and plant-based living with guest Carleigh Bodrug. Carleigh gives us a startling look at the financial and environmental impacts of food waste, shares creative tips on how to use every scrap from your chopping board, from stale bread to broccoli stems, how to eat more nu...
2024-05-15
1h 01
SuperLife with Darin Olien
Carleigh Bodrug: Sustainable Cooking, Food Waste, Plant-Based Living
Did you know North American families toss out up to $1,800 worth of food each year? It’s time we learn how to cook our meals in a more sustainable way – our planet and our bodies will thank us. That’s why in this episode of the Darin Olien Show, I dive into sustainable cooking, food waste, and plant-based living with guest Carleigh Bodrug. Carleigh gives us a startling look at the financial and environmental impacts of food waste, shares creative tips on how to use every scrap from your chopping board, from stale bread to broccoli...
2024-05-15
1h 03
Ever Forward Radio with Chase Chewning
Scrappy Cooking: How to Eat Healthy, Save Money, and Save the Planet with Carleigh Bodrug
This episode is brought to you by Legion Athletics and Fatty15. Ever wondered how that wilted lettuce in the back of your fridge could be the unsung hero of your next meal? Join me as Carleigh Bodrug from "Plant You" drops by to unearth the transformative power of 'scrappy cooking'. By turning our kitchen scraps into culinary gold, we're not just spicing up our meals but also taking a stand against the global issue of food waste. Carleigh's creative kitchen mindset isn't just about tantalizing your taste buds; it's a journey towards sustainable living that nurtures our...
2024-05-08
1h 13
The Exam Room by the Physicians Committee
Age Defying! 61-Year-Old Riding From New York to Chicago | Kirk Charles
The man is 61 years old and showing no signs of slowing down! Kirk Charles is riding his bike more than 1,000 miles from New York City to Chicago. His age-defying secret? Eating a clean diet. The longtime personal trainer and creator of Fit Beyond 40 shares his antiaging foods for top physical performance when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. He credits his healthy anti-inflammatory diet for saving him from a life of stroke, heart disease, diabetes, and obesity. T...
2024-05-07
1h 23
Feel Good Podcast with Kimberly Snyder
Zero Waste Scrappy Cooking techniques with Best Selling Author Carleigh Bodrug
Carly Bodrug, author of the #1 New York Times best seller 'Plant You Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet,' joins Kimberly Snyder in a conversation about her journey into plant-based cooking and the concept of zero waste. They discuss the accessibility of plant-based recipes, the importance of fiber in the diet, and the impact of food waste on the environment. Carly shares her creative process in developing new recipes and the inspiration she finds in animal product dishes. They also touch on the challenges of balancing personal and p...
2024-05-06
42 min
The Exam Room by the Physicians Committee
Autoimmune Diseases: Foods That Help | Dr. Neal Barnard | Exam Room LIVE
What foods can help autoimmune diseases? Explore the connection between diet and autoimmune diseases with Dr. Neal Barnard on The Exam Room LIVE. On the Show - The best diet for managing autoimmune conditions - Fruits that can help autoimmune diseases - Immune boosting nutrients to reduce symptoms - Common trigger foods for autoimmune symptoms - Inflammatory foods and how they affect symptoms - Can fasting help autoimmune diseases? - Sugar and autoimmune diseases - Fe...
2024-05-02
35 min
The Exam Room by the Physicians Committee
Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova
A plant-based diet that is low in fat may decrease the amount of insulin needed by people with type 1 diabetes, according to a breakthrough study. Lead researcher Dr. Hana Kahleova presents the findings on The Exam Room Podcast. Key findings - Insulin needs decreased by 28%. - Insulin sensitivity increased by 127%. - Average weight loss was 11 pounds. - Total cholesterol decreased by 32 mg/dL. - Heart attack and stroke risk decreased by 20%. Join Dr. Kahleova and she discusses the...
2024-04-30
30 min
Feel Good Podcast with Kimberly Snyder
How to Harness the Power of Anger in Self-Compassion with Kristin Neff
Kimberly speaks to Dr. Kristin Neff about the importance of self-compassion, especially for women. Kimberly and Dr. Neff discuss her book 'Fierce Self-Compassion' and how it is easier for us to be compassionate towards others because of how our brains are wired and how we are socialized. Dr. Neff emphasizes the need for both tender and fierce self-compassion, as well as the importance of being kind and assertive. Dr. Neff also explores the role of anger in self-compassion and how it can be a constructive force. She discusses guilt and shame, and...
2024-04-30
46 min
KPL LIT TALKS
It’s all about the books
Join us as Claudette, Kim, and Kylie engage in another lit talk. In this episode, they discuss their recent reads.Books Mentioned:Powerless by Lauren RobertsFourth Wing by Rebecca YarrosThe Selection by Kiera CassThe Hunger Games by Suzanne CollinsSunflower Sisters by Martha Hall KellyLilac Girls by Martha Hall KellyRemarkably Bright Creatures by Shelby Van PeltHalf a Soul by Olivia AtawaterThe Viscount Who Loved Me by Julia QuinnAn Enchantment of Ravens by Margaret RogersonCan't Spell Treason Without...
2024-04-29
35 min
The Exam Room by the Physicians Committee
Addicted to Drugs, Alcohol, and Food, Now a Health Hero | Tim Kaufman
Tim Kaufman was a triple addict. Alcohol and drug abuse combined with binge eating nearly claimed his life. Of the three deadly vices, it was food that had its hooks in him the deepest. It is an addiction more powerful than the fentanyl he was abusing. Ditto for what was in the bottomless liquor bottles he consumed each night. Tim was beaten raw by life until he fought back and clawed his way out of a self-made prison. His journey began at rock bottom, and he has soared to new heights as...
2024-04-23
47 min
The Exam Room by the Physicians Committee
Heart Disease: 5 Studies You Need to Know | Dr. Columbus Batiste
Five studies on heart disease are analyzed by board-certified interventional cardiologist Dr. Columbus Batiste. - Fasting: Can time-restricted eating actually make you more likely to develop heart disease? - Salt and longevity: How many years can you add to your life by not adding salt to your food? - Lifesaving effects of fish: Skepticism surrounds a study that touts the benefits of fish compared to red meat. - Eggs and cholesterol: The study shows eggs do not raise cholesterol, but it is being call...
2024-04-18
1h 04
The Exam Room by the Physicians Committee
Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto
Adding years to your life could be as easy as choosing the right foods at your next meal. Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age. Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations. Learn the effects food can have on aging, how to slow down the aging process, and Dr. Greger’s inspiration for writing an unabridged health guide thick enough...
2024-04-16
1h 32
Toronto This Weekend
PlantYou: Sustainable Cooking Expert Carleigh Bodrug Stops By
Ben Mulroney is joined this morning by Carleigh Bodrug, a content creator and author of the new cookbook PlantYou: Scrappy Cooking.Carleigh and Ben talk all things scrappy and sustainable cooking, some of her most unique recipes, and how social media provided the perfect platform for her craft. They also talk about the parts of vegetables that we throw out or compost but could be great additions to your meals!You can learn more about Carleigh's work and buy her new cookbook at scrappycookbook.com
2024-04-13
06 min
The Exam Room by the Physicians Committee
Histamine Intolerance: Causes and Foods That Help | Dr. Will Bulsiewicz Live Q&A
Histamine can build up in your body if you are unable to break it down properly. There are certain foods that trigger the release of histamine while others will help keep you symptom free. Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores histamine intolerance on The Exam Room Live with “The Weight Loss Champion” Chuck Carroll. On This Episode - Safe foods for histamine intolerance - Foods that trigger histamine intolerance - Why fermented foods can cause symptoms - Are fish and meat safe f...
2024-04-11
54 min
The Exam Room by the Physicians Committee
Zero-Waste Recipes: Food Scraps Become Delicious Treats | Carleigh Bodrug
Carleigh Bodrug is the queen of creating delicious recipes from foods scraps. She breathes new life into everything from wilted greens to coffee grounds. On this episode of The Exam Room Podcast she joins "The Weight Loss Champion" Chuck Carroll to show you how! Her cookbook, PlantYou: Scrappy Cooking contains more than 140 zero-waste recipes that are good for you, the planet, and your wallet. On this episode - Turning mushy berries into amazing desserts - What to make with wilted greens - Rehydrating stale bread...
2024-04-09
58 min
Lean With Plants
Low Waste Cooking And Simple Meal Prep — Interview With Carleigh From Plant You
Carleigh Bodrug, founder of PlantYou and author of the New York Times bestselling PlantYou, talks about how to create easy kitchen systems, meal prep and reduce food waste!We talked about making prepping easy, learning to cook, experimenting in the kitchen and finding quick and easy ways to meal prep that work for even the busiest people.What I loved most was our conversation on how to beat perfectionism in the kitchen, avoid overwhelm and create sustainable, simple systems to eat healthier, even if you don’t have a ton of confidence in the kitchen.Ca...
2024-04-08
52 min
The Outlier Health Podcast
Plant-Based Morning Show: PlantYou's Carleigh Bodrug Co-hosts with Matt to Talk About Her New Book, 'Scrappy Cooking'!
Thursday, April 4th. In this episode we talk about: Carleigh Bodrug co-hosts! Weather report: Travis Kelce tried a vegan diet but only lasted a week, PETA calls on retailers to boycott Thai coconut milk after monkey abuse investigation, Vow approved to sell lab-grown quail in Singapore Carleigh's new book, Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
2024-04-05
38 min
Frugal Friends Podcast
Creative Ways to Reduce Food Waste with Carleigh Bodrug of PlantYou
While there are some who find it hard to let go, there are also those who easily discard things. In this episode, Jen and Jill learn from Carleigh Bodrug of PlantYou deliciously simple yet creative ways to repurpose food in hopes of reducing our food waste and being intentional about meal planning. 🎙️ Get full show notes here! https://bit.ly/3TGaOnV 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of t...
2024-04-05
53 min
Frugal Friends Podcast
Creative Ways to Reduce Food Waste with Carleigh Bodrug of PlantYou
While there are some who find it hard to let go, there are also those who easily discard things. In this episode, Jen and Jill learn from Carleigh Bodrug of PlantYou deliciously simple yet creative ways to repurpose food in hopes of reducing our food waste and being intentional about meal planning. 🎙️ Get full show notes here! https://bit.ly/3TGaOnV 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of t...
2024-04-05
53 min
The Shift
"We Don't Know The Battles They're Fighting" with Carleigh Bodrug of PlantYou
Episode 54: On this episode of The Shift, Christie (@quotesbychristie) speaks with Carleigh Bodrug (@plantyou), the founder of the hugely popular PlantYou social media account. Carleigh opens up about a recent tragedy and how she managed to write her latest cookbook, PlantYou: Scrappy Cooking. She talks about a family health scare that opened her eyes to plant-based eating, which became the genesis of PlantYou. This is a heartfelt interview... take a listen.----Links:* PlantYou* PlantYou: Scrappy Cooking* I Feel That by Christina Scotch-----Want...
2024-04-04
33 min
Mastering Diabetes Audio Experience
Scrappy Cooking: How to Make the Most of Your Groceries and Reduce Food Waste with Carleigh Bodrug of Plant You
We welcome Carleigh Bodrug in this wonderful episode, a passionate advocate for reducing food waste and the author of the new cookbook, "Scrappy Cooking." Carleigh shares her eye-opening journey into the world of food waste and its surprising connection to climate change, as well as practical tips for minimizing waste and saving money on groceries. Key Topics Covered: - The shocking statistics on food waste and its environmental impact - Simple, delicious recipes for using commonly wasted foods - Carleigh's "Scrappy Cooking" philosophy and how it can benefit your health and wallet - The most...
2024-04-04
31 min
The Exam Room by the Physicians Committee
Power Foods Diet: Permanent Weight Loss Solution | LIVE From Washington, D.C.
Power foods are scientifically proven to help you lose weight and keep it off permanently. The frustrating days of going up and down the scale will be gone for good. Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll present The Power Foods Revolution live from the National Press Club in Washington, D.C. Chef Dustin Harder shows how to create incredibly tasty meals and desserts with the weight-loss power foods. And Stefanie Ignoffo and Chuck discuss how power foods have transformed their health and shed hundreds of pounds! On Th...
2024-04-04
1h 37
Switch4Good
276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
Today, we're diving into the world of sustainable, mouthwatering cuisine with none other than the culinary visionary herself, Carleigh Bodrug. Carleigh's journey is nothing short of inspiring. Growing up on a farm where meat reigned supreme, she later discovered the alarming truth about red and processed meats being classified as carcinogens by the World Health Organization. This revelation, coupled with her personal experience of her father's battle with colon cancer, propelled her toward a transformative shift in her diet. Fast forward to today, and Carleigh has become a household name, captivating millions with her blog, P...
2024-04-03
42 min
Journey To Launch
Save Money, Reduce Food Waste & Eat Healthier w/ Carleigh Bodrug
Carleigh Bodrug is the CEO and Founder of PlantYou, a New York Times Bestselling cookbook author and self-taught plant-based chef. Carleigh founded PlantYou in 2016 after the World Health Organization announced that red and processed meat were now considered Group 1 and Group 2 Carcinogens which was especially shocking as Carleigh grew up on a “meat and potatoes” diet. With little-to-no cooking skills, and a tiny bachelor apartment kitchen, Carleigh started experimenting with plants. She began cooking vegan meals by simply replacing the meat in her favorite childhood recipes with plants. Carleigh's mission is to help people to save money, reduce food wast...
2024-04-03
45 min
Financial Feminist
How to Stop Food Waste and Lower Your Grocery Bill with Carleigh Bodrug
The US throws away more food than any other country in the world - over 80 billion pounds per year, with each American throwing out an estimated 30% of the food they purchase. This alarming fact is what propelled today’s guest to create a cookbook & community dedicated to showing people how to transform commonly wasted foods into delicious recipes.Carleigh Bodrug is the CEO and Founder of PlantYou, a New York Times Bestselling cookbook author, and self-taught plant-based chef famous for her simple take on low-waste and vegan recipes. In this episode she and Tori dive into the to...
2024-04-02
1h 08
The Exam Room by the Physicians Committee
Fit Vegan: Build Muscles and a New Life | Maxime Sigouin
How can you become a fit vegan? The world's top whole food, plant-based body recomposition coach Maxime Sigouin shares how. He transformed into a shredded fitness machine and is now on a mission to help a million people reclaim their health and build the body they've dreamed of while eating the world's healthiest diet. Maxime turned to a plant-based diet and quickly discovered that he could master his health and his body with a keen eye on nutrition. On This Episode - Overcoming unhealthy eating hab...
2024-04-02
52 min
Keep On Cookin'
102 - PlantYou Scrappy Cooking with Carleigh Bodrug
Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make.Transform radish tops into p...
2024-04-02
1h 10
Plant-Powered People Podcast
Scrappy Cooking with Carleigh Bodrug
Stretch your food budget while saving the planet and enjoying fabulous flavors with these phenomenal tips by our good friend and THE expert on scrappy cooking, Carleigh Bodrug of PlantYou. She shares everything from how to make your fresh greens last for weeks, to how to make versatile kitchen staples out of what is often thrown away. Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to s...
2024-04-01
53 min
The Doctor Youn Show
Zero Waste, Maximum Taste: Carleigh Bodrug's Recipe for Scrappy & Sustainable Cooking
Did you know we throw away more food here in the United States than any other country does? We toss out 30% of the food we purchase, amounting to a staggering 80 billion pounds of food or more each year. So I am excited to have my good friend, Carleigh Bodrug, author of the innovative new cookbook Scrappy Cooking, joining me today to share practical ways to reduce food waste and turn overlooked ingredients into delectable, nutritious dishes. Carleigh is the CEO and Founder of PlantYou. She is a New York Times best-selling cookbook author and a se...
2024-04-01
46 min
I AM HUMAN
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug
Join me as I welcome the incredible Carleigh Bodrug, CEO and founder of PlantYou, to discuss her journey in crafting delectable, zero-waste plant-based recipes that can transform how we approach our kitchen habits. Listen in as Carleigh introduces her latest work, "Scrappy Cooking," a cookbook designed to make a tangible impact on our planet by offering over 140 plant-based recipes that are as kind to your wallet as they are to the environment. We tackle the overwhelming statistics of food waste and discuss starting small with sustainable changes that can lead to a significant difference in our ecological footprint.
2024-03-31
43 min
PLANTSTRONG Podcast
Plant-Based and Less Waste - Carleigh Bodrug's Adventures in Scrappy Cooking
We all know that eating more plants is incredibly powerful not only our health, but the planet.A shocking 30 to 40 percent of the entire United States' food supply ends up in landfills, much of which stems from household waste. As you may have guessed, food waste is not a great thing for our environmental impact and, obviously, our wallets.That’s why we’re excited to share that one of the most anticipated cookbooks of 2024 is finally here - and it’s entirely PLANT-BASED and ZERO-WASTE.Meet PlantYou: Scrappy Cooking by our plantstrong pal, N...
2024-03-28
1h 26
Good Morning Hamilton with Rick Zamperin
The Ontario budget drops tomorrow. What do we know so far?
The Good Morning Hamilton Podcast w/ Scott Radley:The Ontario budget drops tomorrow. What do we know so far? GUEST: Sabrina Nanji, Founder of the Queen’s Park Observer-With the potential that interest in EVs is shrinking, should communities and governments who invested in the new tech be concerned? Guest: Gal Raz, Associate Professor, Operations Management and Sustainability, Ivey School of Business, Western University-Should Ontariou consider fourplexes? The Ford government is not keen on the idea. But would it help the curr...
2024-03-25
49 min
Food For Thought
Save Money, Cook More
Did you know that the average family of four in the US spends $1,500 per year on food that does not get eaten? Here in the UK, we throw away around 9.5 million tonnes of food waste in a single year. Join me as I am joined by the wonderful plant-based chef, food waste hero, and TikTok sensation, Carleigh Bodrug. Discover how adopting a plant-based diet changed her health for the better, creative ways to save food from being wasted through cooking with scraps, whether health "quick fixes" are necessary for results and her rise to TikTok stardom. Tune in to discover...
2024-03-25
53 min
Dit is een Goede Podcast - voor een duurzamer leven
09 Jennifer Hoffman | Hypocriet of niet, duurzaam met kinderen, fast fashion-PTSS en een veelbesproken vlucht
Jennifers leven is blijvend veranderd - door de vis- en fast fashion-industrie van dichtbij mee te maken. Maar ben je hypocriet als je nog vliegt of avocado’s eet? Ze geeft positieve tips over wasbare luiers, beter reizen (met 3 op Reis), tweedehands met kids en vleesvervangers zelf maken. In deze negende aflevering bespreken duurzame lifestyle-expert Marieke Eyskoot en presentator en acteur Jennifer Hoffman o.a.: Delen over duurzaamheid op socials (en ontstaat er een spannende nieuwe samenwerking?) Hypocriet genoemd worden als je je uitspreekt over duurzaam leven Moeten kiezen tussen je milieuhart en moederhart Een kleine wereldverbeteraar zijn in...
2024-03-24
1h 04
Chef AJ LIVE!
Carleigh's PlantYou: Scrappy Cookbook - 140+ Plant-Based Recipes Sneak Peek + Dilly Orzo Soup Recipe
Get Carleigh's New Book here: https://www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S?ref_=aip_sf_list_spv_ofs_mixed_d If you pre-order you can get the bonuses here now: https://scrappycookbook.com/ PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer...
2024-03-20
1h 01
The Exam Room by the Physicians Committee
Nutritional Stress and Resiliency with Dr. Columbus Batiste
Nutritional stress is a new term for a lot of people, but it’s affecting your health on a daily basis. It comes from the foods we eat and how we cook them. Gain a deep understanding of what nutritional stress could mean for you as well and how to overcome it with nutritional resiliency on this episode of The Exam Room Podcast. Famed cardiologist Dr. Columbus Batiste joins “The Weight Loss Champion” Chuck Carroll for deeper look at your health from all angles. Dr. Batiste is the author of the forthcoming book Selfish: Cardiologist’s Guide to Healing a Broken He...
2024-02-06
1h 06
PLANTSTRONG Podcast
PlantYou Unveiled: Exploring Carleigh Bodrug's "Scrappy" Universe
In 2016, Carleigh Bodrug started her blog, PlantYou, with one goal - to show the world that eating plants is not only healthy, but also FUN. Since then, Carleigh and her ever-growing team have amassed over 10 million followers (and growing!) across her social platforms, and she’s even released a New York Times Best Selling Cookbook, PlantYou.Today, we get a peek under the PlantYou curtain as Rip and Carleigh catch up and talk about her meteoric rise in the last eight years. Carleigh shares her authentic and fresh approach to content creation, inspiration for recipes, an...
2024-02-01
1h 06
The Exam Room by the Physicians Committee
Radiant Skin: What to Eat to Look Your Best | Dr. Jessica Krant
You are what you eat is so true when it comes to your skin! The battle over acne, dry sky, blemishes, bags under your eyes, and even rosacea can be a food fight. In this episode of The Exam Room, we cover beauty from the inside out with dermatologist Dr. Jessica Krant. Dr. Krant in the president of the Manhattan Medical Society in New York and double board certified in dermatology and lifestyle medicine. She joins “The Weight Loss Champion” Chuck Carroll to explore eating to look your be...
2024-01-05
54 min
The Exam Room by the Physicians Committee
Six Healing Habits to Get Well & Stay Well | Dr. Gemma Newman
Six habits can transform your life and revolutionize your health. Dr. Gemma Newman has seen them work time and again with her patients, family, and even herself. She joins “The Weight Loss Champion” Chuck Carroll to distill these six essential “prescriptions” into simple and free practices we can all benefit from. The Plant Power Doctor’s habits go beyond diet and tap into other aspects of life where the root cause of many chronic illnesses often reside. Dr. Newman’s framework for improving health is known as GLOVES. ...
2024-01-02
1h 03
The Outlier Health Podcast
Plantapalooza Longevity: Food Waste and Meal Planning with Carleigh Bodrug of PlantYou
Did you know that nearly 40% of all food is wasted in America? That comes to 119 billion pounds of food, which equates to nearly 130 billion meals. All wasted. Here's the good news: You can make a difference... and get healthier in the process. How? For insight, we turn to Carleigh Bodrug. If you don't know Carliegh, she's a New York Times bestselling author and founder of the plant-based recipe site, PlantYou. Carleigh has amassed a following of millions of plant-forward eaters by focusing on simple, nutritional recipes. In today's interview with Carleigh, she dives into her "scrappy cooking" philosophy that is good for...
2023-10-31
51 min
dorophinebook
[PDF] Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes NEW!
**Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes Full Edition,Full Version,Full Book**by Carleigh BodrugReading Now at : https://happyreadingebook.club/?book=0306923041ORDOWNLOAD EBOOK NOW![PDF] Download [PDF] Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes NEW! Ebook | READ ONLINE Download [PDF] Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes NEW! read ebook online PDF EPUB KINDLE Download [PDF] Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes NEW! PDF - KINDLE - EPUB - MOBI - AUDIOBOOK
2023-09-23
00 min
rolabedropbook
[PDF] Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes NEW!
**Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes Full Edition,Full Version,Full Book**by Carleigh BodrugReading Now at : https://happyreadingebook.club/?book=0306923041ORDOWNLOAD EBOOK NOW![PDF] Download [PDF] Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes NEW! Ebook | READ ONLINE Download [PDF] Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes NEW! read ebook online PDF EPUB KINDLE Download [PDF] Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes NEW! PDF - KINDLE - EPUB - MOBI - AUDIOBOOK
2023-09-17
00 min
estawaespkindle
Free download [epub] PlantYou 140+ Ridiculously Easy Amazingly Delicious Plant-Based Oil-Free Recipes PDFelement
**Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes Full Edition,Full Version,Full Book** by Carleigh Bodrug Reading Now at : https://happyreadingebook.club/?book=0306923041 OR DOWNLOAD EBOOK NOW! [PDF] Download Free download [epub] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes PDFelement Ebook | READ ONLINE Download Free download [epub] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes PDFelement read ebook online PDF EPUB KINDLE Download Free download [epub] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes PDFelement PDF - KINDLE - EPUB...
2023-09-12
00 min
selaairwibook
[KINDLE EBOOK EPUB] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes [K I N D L E]
**Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes Full Edition,Full Version,Full Book** by Carleigh Bodrug Reading Now at : https://happyreadingebook.club/?book=0306923041 OR DOWNLOAD EBOOK NOW! [PDF] Download [KINDLE EBOOK EPUB] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes [K I N D L E] Ebook | READ ONLINE Download [KINDLE EBOOK EPUB] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes [K I N D L E] read ebook online PDF EPUB KINDLE Download [KINDLE EBOOK EPUB] PlantYou: 140+ Ridiculously Easy, Amazingly...
2023-09-07
00 min
savyrislibraryt
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2023-08-01
00 min
ressrik
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2023-07-05
00 min
lunchebook
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2023-06-27
00 min
oriolgtwig
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Download PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes Full Edition,Full Version,Full Book by Carleigh Bodrug Reading Now at : https://happyreadingebook.club/?book=0306923041 OR DOWNLOAD EBOOK NOW! [PDF] Download Ebook [Kindle] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes PDF READ FREE Ebook | READ ONLINE Download Ebook [Kindle] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes PDF READ FREE read ebook online PDF EPUB KINDLE Download Ebook [Kindle] PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes PDF READ FREE PDF - KINDLE - EPUB - MOBI...
2023-06-05
00 min
anlythcrlyt
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2023-05-06
00 min
bryantestryan
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2023-04-10
00 min
presleylesl
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2023-04-09
00 min
Kitchen Confession
Sage Advice for Plant Based Cooking
Mary is back with some bonus content from recent interviews on this Cut for Time episode! PlantYou author and blogger, Carleigh Bodrug, shares some sage advice for plant-based cooking; food writer Hannah Sunderani shares her go-to easy weeknight meals; MasterChef, Christine Ha, recalls memories of her mother's beef pho; and Erica Karbelnik sheds light on an unglamorous side of the restaurant industry.
2023-03-15
28 min
The Exam Room by the Physicians Committee
23 Tips for a Healthy Vegan Diet | Dr. Neal Barnard and Carleigh Bodrug
From creative ways to replace hamburgers and hot dogs to the healthiest vegetables to easy ideas for cutting back on fat, these are 23 tips to eat a healthy vegan diet in 2023. Dr. Neal Barnard and best-selling author Carleigh Bodrug of PlantYou join “The Weight Loss Champion” Chuck Carroll to share advice anyone can use. It works whether you’re trying a plant-based diet for the first time or have been vegan for years and want to become even healthier. Dr. Barnard has tips on the healthiest vegetables, what supplements you might need, ge...
2023-01-01
1h 05
Kitchen Confession
Plant Based Scrappy Cooking with Plant You Creator Carleigh Bodrug
Known in college as a tater-tot-toting poutine fiend, Carleigh Bodrug's friends were surprised to hear that she'd started a blog called "Plant You" about plant based, healthy cooking. Since then, Carleigh published the Plant You Cookbook and launched a meal planner app, all to help plant-curious people make the switch to healthier food with delicious, practical recipes. She tells us about her journey and shares her favourite "scrappy cooking" tips for reducing food waste and beating soaring grocery prices.
2022-12-14
28 min
I AM HUMAN
Top 4: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook! Topics discussed:Carleigh’s plant-based journey after growing up on a hobby farmThe start of PlantYouExperiencing cognitive dissonance after growing up on a hobby farmLow-waste cookingHer iconic new cookbook, PlantYou, including her favorite recipeCooking hack for busy moms CARLEIGH BODRUGhttps://instagram.com/plantyouhttp...
2022-12-04
58 min
Soul and Wit
120. Interview with Carleigh Bodrug from Plant You
Starting with a powerful story and a personal blog, Carleigh Bodrug grew Plant You into a digital meal plan program, vegan brand and growing social media community for people interested in following a whole-foods, plant-based, oil-free lifestyle. In this episode, we’re excited to interview Carleigh about her journey, her new cookbook, and her favorite things. Tune in to this episode to listen to all things food, recipes, books, places, and lifestyle. PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Plan...
2022-06-20
29 min
Dan Churchill's The Epic Table
Carleigh Bodrug on Taking Control of Your Health | New York Times Best Selling Author of PlantYou
Are you looking to adopt more plants into your diet, build your personal brand, or maybe make a York Times best-selling cookbook? Team, today’s episode is special. I had the pleasure of having Carleigh Bodrug, the creator of PlantYou, on the show today! Carleigh is truly a baller. After growing up on a meat and dairy diet, her father developed cancer. Shortly after, dairy and red meat became labeled as Group 1 and Group 2 Carcinogens. The very food her family was told to be eating day-in and day-out, almost took everything from them. Carleigh dec...
2022-03-03
1h 16
PLANTSTRONG Podcast
Carleigh Bodrug - The "PlantYou" Sensation
If you have extra banana peels at home, don’t throw them away! If you have extra pickle juice in the jar, don’t dump it down the sink! The same is true for broccoli stalks, chickpea juice, and potato peels. Hold on to them…Why? In this fun episode, Rip gets scrappy with food blogger, Instagram and TikTok star, and now – new author of the book, PlantYou – Carleigh Bodrug! In her creative video content, she shows her millions of followers how to turn those scraps into simple, delicious, and nutritious foods that people will absolutely adore. Carleigh is a plantstron...
2022-02-24
1h 05
The Allsorts Podcast
“Scrappy” cooking to help you eat more plants with Carleigh Bodrug
In today’s show, Desiree talks to Carleigh Bodrug, the unstoppable force behind the popular blog, TikTok, and now cookbook, PlantYou! Since going plant-based in 2015, Carleigh has amassed a community of over a million strong with her innovative take on whole food plant based cooking. Her “scrappy” cooking series, where she turns common food scraps into delicious plant-based dishes, has been featured on the Rachel Ray show and GMA Food. Carleigh genuinely democratizes plant-based cooking, making it truly approachable with her easy-to-follow yet flavourful recipes that aren’t hard on the budget. About Carleigh...
2022-02-22
40 min
Cookbook Divas Podcast
Cookbooks for the Third Week of February 2022
Episode #44 Cookbook Divas Cookbooks for the Third Week of February 2022February 15th-21st SHOW NOTES for Cookbook Divas Podcast(Disclosure: Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, we will receive an affiliate commission at no extra cost to you)The Bartender's Ultimate Guide to Cocktails: A Guide to Cocktail History, Culture, Trivia and Favorite Drinks (Bartending Book, Cocktails Gift, Cocktail Recipes), by Cheryl Charming (Author), Gary Regan (Foreword) – February 15, 2022htt...
2022-02-18
18 min
Euphoric the Podcast
Plant-Based Eating with Carleigh Bodrug
Euphoric is about so much more than just quitting a beverage. We are here to uplevel in all ways: health, wellbeing, and personal development. Which is why I’m so excited to talk about food too. Carleigh Bodrug is the founder of the popular food blog and social community Plant You and also the author of a newly released cookbook: Plant You. In today’s episode, she explains what it means to have a plant-based lifestyle and how to nourish your body well by incorporating more plants. Getting rid of the all or nothing mentality, Caleigh shares some fantastic tips...
2022-02-16
34 min
Mastering Diabetes Audio Experience
The Game Changing Cookbook For a Healthier You with Carleigh Bodrug
We have a very special episode for you today with Carleigh Budrug of Plant You. Check her out on Instagram Carleigh shares her new cookbook that you will actually use. 140+ easy-to-follow plant-based, oil-free recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, and desserts. It comes with an infographic guide and photo with every single recipe that makes it easy to plan, shop, and prep these easy and delicious recipes. Get your copy today! https://plantyoucookbook.com/ Make sure to subscribe so you don’t miss future episodes! Please lea...
2022-02-15
38 min
The Exam Room by the Physicians Committee
Carleigh Bodrug Went Vegan, Transformed Her Health, and Is Inspiring Millions
True story. Before she had millions of followers, Carleigh Bodrug struggled with her health. Her digestive issues had grown troublesome that she was taking prescription laxatives for her entire childhood. The problems then began multiplying as the years rolled by. By the time Carleigh was in her early 20’s she was chronically fatigued and wore her poor health on her sleeve as her skin issues were now on display for the world to see. She wasn’t the only member of her family facing challenges. Doctors had previously diagnosed her father with s...
2022-02-15
38 min
The Proof with Simon Hill
Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug
In Episode #192, I sat down with Carleigh Bodrug, author of the new plant-based cook book Plant You, to talk about simple ways to eat more plants for a healthier and happier life. Carleigh shared how she manages her busy life, her experience during the pandemic, why and how her family changed their diet, and her recommendations for transitioning to a plant-based diet. You’ll also find out about the toughest meal to turn plant-based, the cost of eating plant-based, how to cover nutritional needs on a plant-based diet, how to cook oil free, and much mor...
2022-02-14
1h 22
The Proof with Simon Hill
Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug
In Episode #192, I sat down with Carleigh Bodrug, author of the new plant-based cook book Plant You, to talk about simple ways to eat more plants for a healthier and happier life. Carleigh shared how she manages her busy life, her experience during the pandemic, why and how her family changed their diet, and her recommendations for transitioning to a plant-based diet. You’ll also find out about the toughest meal to turn plant-based, the cost of eating plant-based, how to cover nutritional needs on a plant-based diet, how to cook oil free, and much mor...
2022-02-14
1h 22
I AM HUMAN
194: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou (Veggie Doctor Radio)
In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook! [3:41] Carleigh’s plant-based journey after growing up on a hobby farm[7:21] The start of PlantYou[10:49] Experiencing cognitive dissonance after growing up on a hobby farm[27:33] Low-waste cooking[33:00] Her iconic new cookbook, PlantYou, including her favorite recipe[48:55] Cooking hack for busy moms CARLEIGH BODRUGhttps://instagram.com/plantyouhttps://plantyou.com/ ...
2022-02-13
52 min
The Outlier Health Podcast
Practical, Low Waste, Plant-Based Cooking with @PlantYou's Carleigh Bodrug
Carleigh Bodrug, better known as @PlantYou, has grown a massive following on Instagram because of her practical, easy-to-follow plant-based recipes. In today's episode, Matt and Doug chat with Carleigh about her low food waste philosophy, why these recipes are so successful, and her new cookbook.
2022-02-03
45 min
The Chef Bai Podcast
Ep. 63: The Good, The Bad, & The Beautiful Of Writing The PlantYou Cookbook & Growing An Audience Of 2 million+ With Carleigh Bodrug
Bailey sits down with Carleigh author and founder of plantyou. She has large online presence with her vegan food blog and has upcoming oil free vegan cookbook coming out this February 2022. They catch up and share insight on the world of plant based living, being food waste conscious, and navigating a platform with over a million viewers. She shares her story of transitioning to a whole food plant based diet. How in her words, she looks like someone that would be the least likely person to be vegan. She grew up on a farm and grew up...
2022-01-15
1h 05
Main Street Vegan
Healthy New Year with Plant You + Hashimoto’s Hero Mastery
Carleigh Bodrug of PlantYou.com now has a cookbook that makes the dietary straight and narrow delicious; and Brooke Ali and Patricia Thomson, Ph.D., of Wellness20 and the Food as Medicine Summit share about healing thyroid disorders.Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-01-13
56 min
PlantPod
Ditch Alcohol and Gain a Happier More Confident You
Have you ever considered ditching alcohol but don't know where to start? Are you worried about the social pressures around limiting your alcohol consumption, or curious about the impact it could have on both your mind and body? Well buckle up! It's the first episode of 2022 and we're delving into all things sober living with the amazing Karolina Rzadkowolska. Karolina is a certified alcohol-free life coach and bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You!In today's episode you'll learn about some of the reasons you might want to consider reducing your...
2022-01-02
48 min
PlantPod
Everything PERIODS: Cramping, bloating, PMS and what's actually happening during your menstrual cycle
Cramping, water retention, mood swings and intense cravings for everything chocolate. If you’re one of the millions of human beings who get their periods each month, some of these side effects might be all too familiar to you.BUT why do our periods come with this long list of undesirable symptoms? Why for some and not others? And what’s actually happening to your body during your menstrual cycle and throughout the month?Today we’re talking EVERYTHING periods. I’ve had mine for well over a decade, and before this podcast, am a little e...
2021-10-12
42 min
PlantPod
So You Want To Be A Content Creator With Danielle Brown of @HealthyGirlKitchen
Have you ever wondered what it's like being a food blogger, content creator of influencer? In this episode of the PlantPod, I have on my blogging bestie Danielle of @HealthyGirlKitchen to spill all the tea about what it's really like to grow a platform. At the time of taping this, Danielle had 400,000 followers on TikTok, and just a few months later has an engaged community of 1.1 Million fans - so listen closely to her practical tips and tricks!Some of the topics covered:- How to grow a social media platform- How to...
2021-09-28
1h 07
Mastering Diabetes Audio Experience
How to Start a Plant-Based Diet - with Carleigh from PlantYou |Mastering Diabetes EP 133
Today we are joined by Carleigh Bodrug, from PlantYou, who makes eating plant-based simple and delicious, by sharing her recipes on Instagram. Today, she discusses getting started on a plant-based diet. Along with sharing her own journey, and the impact it had on her life - she tells her tips for for anyone that is looking to transform their lifestyle. This is an episode you don't want to miss! Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as m...
2021-09-07
43 min
The Herban Farmacy
35: Interview with Carleigh Bodrug of PlantYou
Carleigh Bodrug is a self trained plant-based chef, food blogger and the founder of the social media community PlantYou. With over a million followers between her social channels, Carleigh helps thousands of people eat more plants with simple approachable recipe videos, a podcast, meal plans and lifestyle tips, without the judgement. Her debut cookbook, PlantYou: 140+ Ridiculously Easy, Amazingly Delicious, Plant-Based, Oil-Free Recipes comes out in January 2022.What we talked about:3:55- Introduction to Carleigh and how she started her brand11:00- Hiring employees for her business14:50- Carleigh’s recipe development an...
2021-08-17
48 min
Sam We Are
Episode 33: Plant You
This week on Sam We Are, the Sams are joined by the one and only Carleigh Bodrug, the face behind the popular social media platform Plant You. She has over 1 million followers across all platforms! Lizzo once recreated her famous Tik Tok feta pasta recipe. We talk about Carleigh's business, Plant You, the new Plant Genie app, and her podcast, Plant Pod. We bust some old wives tales about veganism, and Carleigh gives some tips for new vegans. New episodes every other Thursday. Sam We Are Facebook Sam We A...
2021-07-29
1h 16
The Doctor Youn Show
How Eating More Plant-Based Can Change Your Life and the World with Carleigh Bodrug
There is so much that people don’t know about eating plant-based. Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world. And these changes don’t necessitate going completely plant-based. My guest this week is one of the country’s foremost plant-based chefs with over a million followers. She shares with us her tips on how to easily integrate more plant-based foods into your diet. Which staples should you start with? How do...
2021-07-21
33 min
PlantPod
Connecting With Spirits, Trusting Your Intuition and Living in Alignment With Medium Carly Pearce
Spiritual Medium Carly Pearce joins the PlantPod to discuss all things mediumship, intuition and living in alignment with your true self.We dive into how she got into mediumship, what she actually “sees” when she channels the spirit world and how you too can tap into your intuitive abilities as well.We ask questions including:- What exactly is mediumship? How does this relate to psychic, astrology and tarot readings?- Does everyone have psychic abilities?- How can someone tap into their intuition?- How do you deal with non...
2021-06-29
59 min
PlantPod
Botox, Filler & Butt Lifts?! Plastic Surgery 101 With Dr. Anthony Youn
All the pressing questions you ever had about plastic surgery answered in this no-hold back episode with one of America's leading Plastic Surgeons Dr. Anthony Youn.- How early should someone start botox?- What are the risks of plastic surgery procedures like a butt lift or breast augmentation?- Do you think Instagram filters are increasing the amount of people seeking plastic surgery?- What can someone do without going under the knife or needle to improve their appearance?And more...Known as America's Holistic Plastic...
2021-06-02
35 min
PlantPod
The Amazing World of Bees, Is Honey Vegan, and Why Are Bees Dying?
Let’s sit down with one of the globe’s leading pollination and bee experts to explore the fascinating world of honey bees.In this episode, we delve into the incredibly massive impact bees have on our food system and communities, lessons we as humans can take away from bee colonies, why bee populations are declining, and whether or not honey should be considered vegan.Mark L. Winston is a Canadian Biologist and Scientist, and one of the world’s leading experts on bees and pollination. He is the recipient of the 2015 Governor General’s Literary...
2021-05-19
59 min
PlantPod
Plant-Based For Pregnancy, Babies & Toddlers
Is a plant-based or vegan diet safe for pregnancy, babies and children?This week I had the pleasure of sitting down with Alex and Whitney, dietitians, authors and the creators of Plant-Based Juniors to answer all of your burning questions about plant-based eating and the impacts a vegan lifestyle can have on early life.Some of the questions answered:Is a vegan baby at risk for nutrient deficiency?What supplements should we be making sure our kids are getting?Why do so many people crave red meat when they're...
2021-05-11
54 min
PlantPod
How We Can Improve the Lives of Farm Animals
Right now, more than 70 billion animals are farmed for food each year – two-thirds in conditions that mean they can’t move freely or live naturally.Unfortunately, this includes animals like chickens, pigs and cows that are commonly farmed in both Canada and the United States.It’s an unfortunate reality that the world isn’t going to stop eating animal products overnight. With that in mind, in this week’s PlantPod episode, we delve into how we can lobby the government and industry to improve the lives of farm animals at every stage from farming to transpo...
2021-05-05
54 min
PlantPod
Imposter Syndrome, High Functioning Anxiety and How To Cope In A Fast Paced World
Have you ever felt like you simply weren’t good enough? Maybe for that new job, as a parent or just as a human showing up in your daily experience?Or maybe you feel like a fraud, and you’re waiting for the shoe to drop and everyone to figure out that you’re just faking it.These are feelings I know all too well, and if you can relate, sit tight as today we’re delving into imposter syndrome, high functioning anxiety and how to cope in our fast paced world.Ques...
2021-04-27
1h 00
PlantPod
Could Environmental Toxins Be Making You Sick? The Toxins Hidden In Our Homes & How To Combat Them
Have you ever turned over the label of your favorite smelling body wash and were surprised at the lengthy ingredient list with a whole bunch of chemical names you couldn’t pronounce? Or maybe you’ve experienced ongoing symptoms like fatigue, insomnia and low mood with no source or explanation from your doctor? In this week's episode of the PlantPod, I was fortunate to interview Dr. Vivian Chen about about the impact environmental toxins can have on our health and how they often hide in some of our favorite household products. We also discuss some simpl...
2021-04-20
53 min
PlantPod
How To Simplify Your Life and Your Closet
Have you ever felt like you were shopping and buying things just because you’re bored?Or maybe you feel like you need the newest style of jeans or workout machine to keep up with your favorite social media influencer?Well today we’re talking about breaking that cycle and living more with less.I’m super excited to be welcoming author Courtney Carver to the podcast who is an expert in this space.Courtney is the author of Soulful Simplicity and most recently Project 333, the Minimalist Fashion Challenge, featured in Vogue...
2021-04-13
43 min
PlantPod
White Veganism, Collective Liberation and Fostering More Inclusivity Within the Vegan Movement
In this week’s episode, we’re analyzing inclusivity within the vegan movement, and how we can better strive for collective liberation for both our fellow humans and non-human animals.I interview Social Justice Activist Iye Bako, touching on several important issues and questions including: What is white veganism? What is collective liberation? Do you think the vegan movement lacks representation of people of color? How can we be better activists? Do you find purity culture counterproductive?These are incredibly important conversations that you can find further information on by following Iye’s inst...
2021-04-07
42 min
PlantPod
Is Soy Bad For You?
We’re delving into one of the most controversial nutrition topics in the vegan community: SOY.I interview Dr. Matthew Nagra to interpret the latest research on soy, and ask all the questions you had about this heavily contested food including: Is soy bad for your health? Is soy estrogenic? Will it increase breast tissue in men? Can it have adverse effects on women's hormones? Does soy cause acne? Is soy consumption linked to cancer? Should we be seeking out non GMO soy? How much soy is too much?We also clear the air on other hi...
2021-03-30
50 min
PlantPod
Low Waste Living and How to Create a More Sustainable Planet
Wondering how to reduce your environmental footprint? Hint: It has less to do with you as an individual, and more about keeping the world's largest corporations accountable.This week I sit down with Environmentalist and Sustainability Content Creator Lauren Ferree to discuss the world's biggest polluters, how to approach low waste living, and most importantly, how to not lose hope in the midst of all.Some of the questions we dig into: - How can someone start their low waste journey?- Why Lauren no longer uses the term "zero waste"...
2021-03-23
58 min
PlantPod
Brain Health: Improve Focus, Prevent Cognitive Decline and Live a Longer Healthier Life
How to achieve better focus, a richer human experience and prevent cognitive decline with brain health experts Drs. Dean and Ayesha Sherzai, also known as Team Sherzai.Questions we answer:What diet is best for brain health?How can you optimize sleep for better cognitive function?Are alzheimer's and dementia related more to genetics or lifestyle?How can someone start taking better care of their brain?Can you improve your intellect through brain activities?Dr. Dean Sherzai is a behavioral neurologist/neuroscientist whose entire life...
2021-03-16
1h 08
PlantPod
Manifestation: How To Start and Achieve Your Dream Life
How to manifest your dream job, dream partner and dream life.For this episode, I was fortunate to sit down with the amazing Payal Corley, who is the founder of Affirmation Addict and the app, Affirm It. She's been using the power of manifestation and affirmations since she was 12 and after quitting her corporate dream job, she's made it her mission to help people understand the power they carry within them daily. Her goal is to make affirmations accessible and understandable for the masses because everyone deserves to feel empowered and realize that they can create their...
2021-03-08
48 min
PlantPod
The Good, the Bad and the Ugly of the Birth Control Pill - Dr. Jolene Brighten
In this episode we answer all your pressing questions about how the birth control pill impacts the body with Naturopathic Medical Physician Dr. Jolene Brighten, Author of Beyond The Pill.This includes: How the birth control pill actually works in our body The biggest risk to taking the birth control pill How the pill can impact our mental health and contribute to brain fog Whether or not the pill impacts fertility The way the pill can impact a person’s libido Non-hormonal alternatives to the birth control pill Why there isn’t a birth control pill for...
2021-03-02
57 min
PlantPod
PlantPod Trailer
Welcome to the PlantPod. I’m your host Carleigh Bodrug, journalist turned food blogger and the girl behind the popular plant-based lifestyle brand PlantYou. You’ve made it to a safe space where we’re going to be delving into all of your unfiltered pressing questions about physical, mental and spiritual health. I’ll be interviewing leading experts in a wide range of topics like dietary health, wellness routines, manifestation, veganism and more. So if you’re ready to Grow Your Mind, and Feed Your Soul, press that subscribe button, grab a tea or your favorite beverage, and let’s sit down f...
2021-02-25
00 min
The Eczema Free Journey
#141- Healthy Food Swaps & Ingredients For Plant Based Meal With Carleigh Bodrug
Do you feel like you've been eating meat and potatoes your whole life and there's no possible way you can switch to a more plant based lifestyle? You're not crazy for thinking that and you're not alone...but I know you could do it if you really wanted to and had the right inspiration to do so! Joining me today is the woman behind Plant You, Carleigh Bodrug. Carleigh grew up on a farm eating the same meat and potatoes her whole family was eating but she decided to make a change when she saw...
2020-12-15
31 min