Shows
Less Panic More DiscoAligning with Your Values and Beliefs to Show Up as Your Authentic Self with Karen PreenI’m forever talking about getting in alignment with your core values to align with your brand, but how far do you go in sharing your beliefs as well as your values?That’s exactly what I discuss here with today’s brilliant guest- or more late 2020’s guest with this being another fabulous repurposed episode whilst I finish my mini podcast studio/ cupboard and book new guest interviews in.Karen shares her own beliefs and values, how she only shares what she feels aligned with, as well as talking about why numbers don’t always mea...2024-02-2739 min
Less Panic More Disco5 Ways to Get Your A$$ Back in Gear If You Temporarily DisappearIn this week's episode I am sharing top tips for how you can get your a$$ back in gear when you've temporarily disappeared. It happens to the best of us. We have plans in place and then something comes along and we end up disappearing from our plans, or social media or maybe even the podcast (did you miss me last week?!)So here are my simple but important tips for how to get back to being visible again and move past whatever is stopping you.Enjoy this episode, remember to rate and review via...2024-02-2019 min
Less Panic More DiscoDoing Less of the Things You Don't Want to do in Your Business, to Make Room for the Things You Do! with Kirsty HoldenWouldn’t you just love to ditch the tech and get on with the things you really love to do? You know, the tasks you could do all day without them feeling like a chore. Freeing up more time for you in the process, whilst allowing you to show up in your business and brand the way you want to! In this episode, Carly chats with Kirsty Holden all about how implementing systems and processes into your business can be a game changer in terms of mindset, time management and so much more.2024-02-0635 min
Less Panic More Disco10 Ways The Patriarchy Can Impact How You Show UpOk before we begin… this isn’t a feminist rant or a men hating episode, far from it! This is me, sharing more of my beliefs and voice to help you share more of yours.I used to think I was a feminist, on some level I am; yet I’ve realised what I’m more passionate about is anything anti-patriarchy… especially in how it stops women, and other genders, from showing up.In this episode I talk through what the patriarchy is (and isn't!), how it might manifest itself PLUS 10 ways it can affect how we sho...2024-01-3047 min
Less Panic More DiscoThinking Your Way to Happiness and Success with Dom BrightmonHow often do you hear about working on yourself, the power of positivity, developing a strong mindset and doing the inner work? Being in the online entrepreneurial space I’m pretty sure you’ll hear about all of these a LOT. But how often do you work on them? And do you use them to their full potential? Why not let this week’s guest talk you through how!You’ll have heard this before as well, but doing the inner work really can make ALL the difference in how you run your business and in the energy y...2024-01-2334 min
Less Panic More DiscoLPMD Bitesize 003 Mapping Out Your YearWelcome to the third LPMD Bitesize episode which accompanies this month’s Goal Setting Audio Workshop which you can access by subscribing to LPMD VIP here.In this episode I talk not only about why goal setting is beneficial, I share a few top tips to help you set realistic yet inspiring goals which feel good to you, and which will align with what your business and ideal clients/ customers need.Please do rate and review if you enjoy this episode, and do check out the premium episodes subscription for more ‘hands on’, high value suppor...2024-01-1008 min
Less Panic More DiscoWhat Being You (to the full) Really Means - And Why It's Needed! with Charlie BrownIn today's episode I am talking to brand photographer, Charlie Brown. We are talking all about what being you really means and why it is so important.We discuss:how brand photography has changedthe importance of feeling acceptedstepping in to your power and being you to the fullthe impact of ADHD on showing us fullythinking about how you want to be seenI hope you enjoyed today's episode. Come on over to my DM's to tell me your thoughts on what we have discussed in this episode.About Carly:...2023-12-2657 min
Less Panic More DiscoLPMD Bitesize 002 Content PlanningAnother quick burst of inspiration for you to enjoy, and to give your content planning game (or lack of one??) a swift kick up the derrière too!Are you a planner? Or do you wing it as you go? Both can work- I do both myself- yet it always feels better and works much more effectively when you have a plan, even if that’s a lose one and even if the plan changes along the way!In this quick fire episode I talk through how content planning can help keep you mor...2023-12-2106 min
Less Panic More DiscoWhy Brand Alignment is the Key to Attracting Who You Want ToIn today's episode I want to talk about why brand alignment is the key to attracting who you want to in your business. Now alignment isn't usually placed under the brand umbrella but I know how important it is to get your business moving.I will discuss:what does alignment meanhow can we begin to attract our perfect clientshow we can already resonate with the feeling of being in or out of alignmentthe knock on effect of being in alignment10 key steps you can take to realignI hope you enjoyed today's episode. Come...2023-12-1825 min
Less Panic More DiscoUsing the Power of PR to Take Space and Play Bigger in Your Business & Brand with Amy MerrywestToday's episode is an interview with Amy Merrywest. Amy is a PR strategist and is talking to us about how you can use PR to play bigger and take up space in your business and brand.We discuss:what is PR?when is the right time to start considering PR for your businesswhat are some of the fears people have about playing biggerwhere can you startthe positive's of a PR campaignI hope you find this discussion helpful and that you start to play bigger in your own business. About A...2023-12-121h 03
Less Panic More DiscoFinding My Flow Again TAKE TWOIn this week's episode I am finding my flow again after some time off from recording. I want to introduce you to the plans for this podcast as we move forward and what you can expect each week.About Carly:Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand e...2023-12-0124 min
James MaltasD.S.D - All Things House - Volume 3 Mixed By James MaltasAll Things House is back with their next volume for the next event!!
ALL THINGS HOUSE is BACK for a round of 2023
Kicking things off at THE NEW QUARRY HOUSE ( keighley )
with a night of retro, classics, bassline, speed garage and a mixture of all things house!
Confirmed acts:
JAMES MALTAS
JAE DEPZ
CARLY G
HURTY
We will be releasing the full line up this week!
Doors will open at 6pm - late
£8 tickets are available via skiddle below
https://skiddle.com/e/363692402023-06-281h 22
Less Panic More DiscoFinding My Flow Again to Help you Find Yours- TAKE ONE!I'm baaaaack... or at least, I intended to be! The irony of this episode being that I was back for this episode, then life got in the way... and I abandoned it again! But, I'm back (again)... head to the next episode to find out what I've been up to, and for TAKE TWO!Yep I'm back with more fabulous conversations yet with the same mission- to help you feel aligned in you brand and show up as YOU- yet with a more aligned, more soulful, more ME (the even more ME) vibe!2022-10-1918 min
Less Panic More DiscoHow Changing Your Energy and Mindset around Selling Can Help you Show Up and Sell (with Soul) with Adam RosenHow do the words selling and sales make you feel? Can I feel you wincing from here? Well let's shift that energy with today's episode. I am talking this week to Adam Rosen who loves to help businesses get comfortable with sales. Join us and we discuss why people find the sales conversation so difficult, what we've seen in our lives to make us feel this way and how we can shift how we feel about sales. Remember, you don't have to do icky sales. Selling can be fun, energetic and meaningful in your business.2022-06-1758 min
Less Panic More Disco5 Things You Need to Turn Your Message & Magic into SalesIn this week's episode I talk to you about the 5 things you need to turn your message and magic into sales. You want more sales, right? Here, I lead you through my top tips to not only create an aligned, effective message but to use it to sell (soulfully) too. Listen to today's episode to find out how.About Carly: Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.Carly believes in working i...2022-06-0727 min
Less Panic More DiscoKeeping Going on your Mission, No Matter What the Journey Brings with Emma WolstenholmeIn today's episode I'm joined by a super inspiring childhood friend of mine Emma Wolstenholme; an RAF veteran and modern day adventurer who shares her incredible journey with us plus is the epitome of what it means to devlope a resilience mindset. We talk about Emma's amazing challenges all over the world from ocean rowing to mountain climbing. She shares with us the secret to maintaining a positive mindset even when facing danger and adversity, plus we chat through focussing on the excitement of a journey rather than the destination itself. We also d...2022-05-3159 min
Less Panic More DiscoRaising Your Energy and Vibe to Live the Life You Want to Live with Amy & ChrisThis week I am joined by the enigmatic and just brilliant duo, Amy and Chris from Social Cactus. This is a fabulous conversation taking us through their journey of building a business, moving to Spain and then Dubai during a global pandemic. Amy and Chris are high vibe and explain to us how they support a high energy life for themselves and give us some top tips for us to achieve that too. Join us to hear how you too can uplevel your mindset, raise your vibration and create new habits to live t...2022-05-1749 min
Less Panic More Disco7 Steps to Being More Visible in Ways Which Feel AlignedWhat does being visible in your business mean to you? That's what I'd love to talk to you about today. There are so many myths about what visibility really means, yet I want to support you to find ways that you can become visible in an aligned way for YOU. I love seeing you sharing your magic, mission and message with the world- it's needed! Don't forget to let me know which of the steps spoke to you most. About Carly: Carly is a Personal Brand Strategist, Messaging Mentor, Event...2022-05-1038 min
Less Panic More DiscoWhen Your Story Becomes Your Business and Brand with Kate GreenhalghI'm thrilled to introduce you to Kate Greenalgh in this week's episode. Kate is the co-founder of A Year of Dates with her husband. This episode focusses on the brand story of a Year of Dates and how it developed from a gift between husband and wife to an international brand. We discuss the difference between personal brands and product based brands, how female entrepreneurs can share their brilliance and how life can be balanced with running a business. This is an episode not to be missed.About Kate:It all started in 2014 when...2022-05-0358 min
Less Panic More DiscoThe Power of Storytelling in Your Brand & Business with Colette McBethDo you ever wonder (or second guess!) what the best way is to connect with your audience is? Especially when there's so much noise out there all telling you that their way is the 'best'!Well, in this episode we're looking at something which is amazing for connection- and which can be used in any kind of content, on any platform... storytelling. Here, I chat to the amazing storyteller herself Colette McBeth to talk it through. Colette is a story strategist and is talking to us all about using stories to engage audiences. She is...2022-04-1145 min
Less Panic More DiscoWhy You Might Need a Brand Coach More Than You ThinkDo you have a brand? Are you your brand? When I say this do you imagine getting your designer to make your awesome graphics and maybe a website that matches your brand colours? Well, this is what I would love to talk to you about today. What if branding was something you regularly checked in with rather than see as a one time job, making it just as important as the other moving parts of your business? I'd love to give you some ideas today about what branding really is from a wider perspective, how to align...2022-04-0315 min
Less Panic More DiscoRaising Your Vibrations to Show Up as You Want to with Kimberly AdamsHow easy is it to show up as you want to online, in your business or even in your life? This week I talk to Kimberly Adams, author of The Corporate Hippie, to discuss just that. We talk about raising your vibrations to become a magical manifestor and create the life you want, as well as how to break free from people pleasing plus being authentic in your life too. We also chat about how to gather your own self care tool kit and form a protective bubble for when times feel more difficult, and...2022-03-2849 min
Less Panic More DiscoFinding Your Voice (& Your Tone of Voice too!)How do you feel about sharing your voice (and views) in your business and in how you show up? Is it something you hold back on doing or does it come naturally to you? In this week's podcast episode I explore all things connected to finding your voice… not just in expressing yourself and putting YOU into your brand, but also in terms of finding your tone of voice which is HUUUUGE when it comes to connecting with your dream clients! I share 7 steps to help you find yours, plus I look at how...2022-03-2116 min
Less Panic More DiscoDoing Business, Marketing and Life YOUR Way with Dr KathrineAs a woman in business do you ever feel like some of the ways you are taught to build your business just don't work for you? My guest, Dr Kathrine, and I talk about some of these issues and consider how you can step out, build and market your business your way. We discuss some of the ways women have additional expectations placed upon them, how the pandemic shone the light on this and how different people's experiences were. Let's discuss burnout, toxic positivity and how we can overcome this for both our business and life. 2022-03-1448 min
Less Panic More DiscoFive Reasons Why Women are Freaking AwesomeToday we're celebrating women the day before International Women's Day. I want to take this short episode to remind you all how FREAKING AMAZING you all are.I cover some of the key life events we might experience, the mental load we often take on and the impact of being a woman in business. Let's take some time celebrate ourselves in all our awesomeness.About Carly: Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.Carly believes...2022-03-0715 min
Less Panic More DiscoMaking it All About You... With Strategy Too! With Libby LangleyDo you reveal your true self on social media? Or are you trying to be who you think your audience wants you to be?In this week's episode my amazing guest Libby Langley shares with us why it's so important to make your social media all about YOU. Libby takes us through her journey of self employment and her transformation to showing up as herself including several photo shoots that over time reveal her true self.Listen to us explore why showing up as you is so important, how you can work strategy in to...2022-02-2852 min
Less Panic More DiscoWhat Being Consistent REALLY MeansHow do you feel when you hear the word ‘consistent’ when it comes to social media and your brand? Do you worry it means posting every day or several times a day?In this episode I explore what the word really means and whether redefining our expectation of it can help us to become more consistent- in a different way to what you most likely think consistency means!I loved recording this episode; it’s something I love to help people with as it holds so many back.Give it a listen...2022-02-2118 min
Less Panic More DiscoPracticing Self Love to Help You Shine In Your Business & Brand with Laura SylvesterDoes a lack of self love impact you? Are you ready to discover how self love can truly help you shine online? Today's guest Laura Sylvester is passionate about helping people to discover self love and to connect to their own authenticity.Our conversation covers topics such as self love, compassion, Laura's own struggle with mental health and an eating disorder to the tolls that can truly help you feel connected to yourself. Join us for this amazing conversation! About Laura:Laura is a self-love & empowerment coach for women who w...2022-02-1450 min
Less Panic More DiscoChanging Direction Without Looking FlakeySo many people have pivoted their business over the last few years; with the pandemic as the perfect opportunity to try something new a go!Pivoting- I.e Re-aligning- can be so good for the soul, yet you might worry about looking flakey, especially if pivoting more than once!In this episode, Carly shares her top tips for changing direction without looking (or feeling) flakey... to step into something new with less worry, and more joy!About Carly: Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist...2021-11-1625 min
Less Panic More DiscoWorking Through Imposter Syndrome to Show up as you Want to with Monja MeyerAh Imposter Syndrome. A term you’ve most likely heard time and time again as part of your entrepreneurial journey, and- most likely- something you’ve experienced too.But what is it really, and how does it show up? What are the reasons why we don’t feel good enough, even when we perhaps know deep down that we are?In this episode Carly chats to Monja Meyer about exactly this, as well as talking through blocks such as perfectionism, expectation from ourselves and others, with a little bit of feminism in the mix too. 2021-11-0940 min
Less Panic More DiscoWhy How You See Yourself Might Not be Who You AreHave you ever thought that how you see yourself might not be who you really are? Do you ever listen to that negative voice inside your head? What if you are so much more than you think you are? We can so easily as entrepreneurs suffer with self doubt but what if we saw ourselves through our customers eyes or started to build the belief of who we really are!I'd love to hear your thoughts on today's episode.About Carly: Carly is a Personal Brand Strategist, Messaging Mentor...2021-11-0217 min
Less Panic More DiscoGetting Past The Fear of What Others Think To Live The Life You Want with Luke PageWhat a title, and what an episode! Here Carly chats to Luke Page about something which effects every single one of us on some level... caring about what others think, as well as sharing his own experience of going from needing external validation to not giving a damn! Luke also shares his top 4 tips about how we can begin to get past this universal fear, as well as looking at how much the fear itself can hold us back from living the life we want to live. Enjoy! About Luke:2021-10-2659 min
Less Panic More DiscoOwning Your Brilliance... Without Showing Off!In today's episode II'm talking you through the process of owning your brilliance, working past the fear of others thinking that you're showing off! I share 8 tips to learn how to start owning yours plus talk through the mindset blocks you might come across as part of the process.About Carly: Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or...2021-10-1921 min
Less Panic More DiscoBOOK CLUB FOUR - GET RICH LUCKY BITCH By Denise DT with Carly & Sarah AtkinsWell, it's here... September's bookclub (it's still September right?!?). In this episode we talk about Get Rich Lucky Bitch by Denise Duffield Thomas. Sarah Atkins and I explore the reasons we were a little uncomfortable with the title of the book and the amazing nuggets of information inside the covers. How is your money mindset, does it need some work? Well this book is for you. I can't wait to hear what you thought of it.About Sarah:Sarah Atkins is an ICF accredited coach that uses Human Design...2021-09-291h 08
Less Panic More DiscoHow Self Compassion Can Help You Show Up With Success… a Step by Step Guide with Laura ElleraIn today's episode I talk to Laura Ellera. Laura is a business mentor and she shares with us all things pivoting (can anyone else hear Ross from Friends shouting 'PIVOT'!) and how whether you are just starting out in business or are far along the road in your journey as an entrepenuer we all have mindset wobbles and blocks that come up. We talk about ways to overcome these blocks to truly be you in your brand and to help you succeed. About Laura:Laura is a unique blend of straight talking...2021-09-2847 min
Less Panic More DiscoWhy Attracting Your Dream Clients is like Attracting your Dream DateToday's episode is a fun one with a serious theme. As one of my mantra's is 'Dream clients only', l thought we could look at what it means, who yours might be, plus how to know if they're a dream client too...Let's think of it in terms of attracting a dream date (or friend or partner). What do you look for? What do you need to have in common? Does connection really matter? And- the biggie- How do you know if someone is NOT your dream client? Listen to my...2021-09-2111 min
Less Panic More DiscoCreating a Business in FLOW, Not Hustle with Natalia KomisAre you intuitively aligned with your business and life? Do you feel like the universe is sending you messages to make changes or to listen within? In today's episode Natalia Komis talks about her journey to alignment as an intuitive business mentor. She explains to us about the masculine and feminine energies and her journey with understanding and embracing both sides and also how she has created boundaries in her own life to ensure that she works and lives with ease and steps away from the hustle.I would love to hear your thoughts on...2021-09-141h 00
Less Panic More DiscoGetting Back to Being Visible.... Without the Overwhelm!This week's episode is a quick mindset reset. How has your Summer been? Do you feel like you need to 'get back to working'? Wondering how to take the first steps? This is the episode for you. Listen to my top 7 tips for getting back to it without the overwhelmI promised to share the steps here with the episode going into each in more detail:1. Reset2. New stationary to get organised3. Get planning but start small4. Plan ahead and take more steps5. Get strategic6. Get some support7. Allocating...2021-09-0719 min
Less Panic More DiscoTelling Your Brand Story to Create a Deeper Connection with Your Audience with Isabelle KnightIn this week's episode I talk with brand and PR expert Isabelle Knight all about telling your brand story.I know you're wondering, do I really need a brand story? What will it give to my business? Well, we get into the detail around what a brand story is, why you need one and how much of an impact it can make on your business and the impact it can have on your audience. Are you ready to craft your brand story? Take a listen and do let us know your thoughts!...2021-09-0458 min
Less Panic More DiscoHow to Sell Soulfully (without Selling your Soul)Uh-oh... the S word! Selling. It can all sounds so, well, icky. Think sales, think sales people.Think sales people, think sleazy, pushy, cold and everything in between. But it needed be this way. Imagine if selling could feel soulful instead, or perhaps not quite as icky at the very least. In this episode Carly talks through and shares tips on how to reframe your beliefsaround one of the most important topics when it comes to running a business, taking you from most likely hating the whole idea of selling to...2021-08-2722 min
Less Panic More DiscoSpeaking Your Truth (and getting paid for it!) with Dani WallaceToday's episode is with the incredible Dani Wallace, aka the Queen Bee. Dani is a motivational speaker, coach, singer and all around awesome human on a big mission to help as many people as she can to take the space they deserve. In this episode Carly talks to Dani about how you can bring your true self to your brand, bringing fun to it if this is one of your values and creating an amazing business whatever has happened to you in your past. Don't miss hearing Dani talk about how you can turn your struggles into su...2021-08-1754 min
Less Panic More DiscoHow Your Energy and Intuition Can Be Your Biggest Business Tools with Maggie DongIn today's episode Carly is joined by the wonderful Maggie Dong. Even at a young age Maggie has been on a powerful journey of self development. Maggie talks about true embodiment through mastering four areas in life, the physical, mental, emotional and spiritual aspects. We talk about manifestation, the law of attraction and so much more. Maggie Dong is a podcaster, consciousness mentor, and energy healer who guides people to master their physical, mental, emotional, and spiritual fitness, so they can expand their consciousness and create the life that they desire.2021-08-0345 min
Less Panic More DiscoWhy you Need to Know Your Brand Inside Out... even if or when you have a teamYou'd be forgiven for thinking that your brand is something you can hand across for someone else to figure out, I mean... isn't that the dream? Outsourcing the very things outside your zone of genius which could be holding you back from being as successful as you can be?Well, yes... and no.In this episode Carly talks through why it's essential to get to grips with and embody the ins and outs of your brand and creative strategy overall, even if (especially if!) you have a team... and how NOT doing can result in...2021-07-2818 min
Less Panic More DiscoHow Your Mission Can Inspire Others to Follow their Dreams with Bailey RoseYou’d be forgiven for thinking that most entrepreneurs start their journey well into adulthood... working in corporate first before breaking free, starting a side business before going all in or perhaps going through something which inspires them to re-evaluate their life and career. But this isn’t always the case, and this week’s guest is proof. Inspired by her entrepreneurial Mum, Bailey Rose has been brought up knowing what it takes to be an entrepreneur... so much so that she became one herself as soon as she could, starting her journey as ‘The Teen Entrepreneur’ before becoming a fully-fl...2021-07-2053 min
Less Panic More DiscoSCHOOLS OUT: How Not to Lose your Sh!t Over the School Holidays and BeyondWhether facing the overwhelm of the summer holidays, or trying- yet feeling like you're failing at balancing ‘showing up’ with family life and/ or taking time off, then fear not… this episode was created with you in mind! Here Carly chats to Life coach, Agony Aunt and Brain Spaghetti Untangler Sue Tappenden all about the shifts in mindset and the drop in expectations needed to get through the holidays and more.Do check out Sue’s links below to connect, and why not grab a copy of Pick Me Up too where you may just find Sue...2021-07-1857 min
Less Panic More DiscoHow Cyclical Living Can Help Balance Your Energy for Harmony & Success with Amy WilliamsHave you ever felt that some days are different compared with others when it comes to how you feel physically and emotionally and especially in how you show up in your business? Feeling full of energy one week, then disconnected and demotivated the next. Have you ever thought that it might be connected to your cycle?In this episode Carly chats to Amy Williams, a fertility coach, who talks through how our menstrual cycle and the moon cycle can impact us on a day to day basis. This isn’t just about regulating hormones or your mood, th...2021-07-0644 min
Less Panic More DiscoBOOK CLUB THREE - THE CORPORATE HIPPIE by and with Kimberly Adams (& Carly)What a treat for this month’s book club... an interview and chat with the actual author! Yes Carly talks to Kimberly Adams all about her incredible book including the key learnings and takeaways, what it means to be a Corporate Hippie and so much more. Kim shares her personal struggles along the way, showing how our journey and stories are as much a part of our business and personal brand as the mission we are on. Do check out Kim’s links, with a link to treat yourself to a copy of this book, below...2021-07-0147 min
Less Panic More DiscoHow the Flock You Hang Out With Can Help You to Fly!We hear it all the time... how much an influence the people we surround ourselves can impact our energy and mood. But did you also know that it can affect how we show up and how successful we are a too?You know... how non-entrepreneurs never quite ‘get it’, and how it can have us questioning our path or feeling frustrated feeling unsupported? THAT! (If you haven’t experienced it then re you even an entrepreneur??). Yep it comes as part of the package. But when you DO feel supported and cheered on, with people who get it? Th...2021-06-2915 min
Less Panic More DiscoMastering your Money Mindset to Create Financial $uccess with Aimee CerkaMoney... how does that word make you feel? If it’s anything like so many women in business it could quite possibly create feelings of unease. In fact it can feel more than uneasy, it can create utter fear which can hold us back from taking steps in investing in our personal brand or in our business overall... despite knowing we need to take these steps to progress. It really can feel like catch 22. This is why I was so keen to have this conversation with Aimee Cerka who talks through her own story, plus shares actionable tip...2021-06-2241 min
Less Panic More DiscoAre you ready to make ‘Dream Clients ONLY’ your new rule?Oooh what a question, one you may already know the answer too... ORRRR... you may need a little more persuading. You see on the surface, yes would be the easy and obvious answer. But in terms of mindset and where you are in your business, saying no to even non-dream clients isn’t always easy. In this solo episode Carly talks you through why she feels saying yes to dream clients only is such a game changer in terms of energy and how you show up, plus she shares tips on how to put this rule into pla...2021-06-1523 min
Less Panic More DiscoOvercoming Your Uplevel Devils to Step into The Next Version of YOU with Kate DavisIt’s all very well talking about stepping into you and your future self and brand, but what we’re really talking about is stepping up to take your brand and business to the next level. Sounds great, but it’s never quite as straight forward as it sounds. If you’ve ever put plans in place to step up, you’ll have more than likely felt resistance, leading to quite possibly holding yourself back and/ or self-sabotaging your impending success. And we can’t be having that!In this episode Carly talks about exactly this with Ka...2021-06-0855 min
Less Panic More DiscoBOOK CLUB TWO - THE BIG LEAP by Gay Hendricks with Carly & Andres RuizAnother incredible and game changing book, one which illustrates the concept of self-sabotage and holding ourselves back from taking flight in our business and brand perfectly.For this book club episode Carly chats with Andres Ruiz all about the Upper Limit Problem, the Four Hidden Barriers, Stepping into your Zone of Genius and so much more… with personal examples of each of these too.If you like all things personal growth and mindset, you’ll love this!You can connect with Carly and Andres as follows:About Andres:Andr...2021-06-011h 08
Less Panic More DiscoWhy Your Vibe Really Does Attract Your TribeYou’ve heard the saying right? Your Vibe Attracts Your Tribe? But is it something you truly embody? We can talk strategy and mindset when it comes to your personal brand and showing up as you, but if your audience don’t connect with you... the rest is pretty pointless. Yep, it isn’t just a throw away quote which sounds good... your vibe, along with your message, is THE thing which will attract your tribe i.e your dream clients. Carly’s mantra being Vibe + Message = Dream Clients.In this episode Carly breaks the saying down and talk...2021-06-0116 min
Less Panic More DiscoBeing a Female Entrepreneur in a ‘Man’s World’... and owning it! with Michaela WainThis episode not only shows the power of connection but in being a little bit cheeky when it comes to putting yourself out there too... by asking a finalist of the Uk’s Apprentice onto your podcast! Carly connected with Michaela on Clubhouse then on Instagram, and was delighted when Michaela agreed to be a guest. This wasn’t just about interviewing someone in the public eye, this was chatting with an incredible woman making huge waves in business by taking on a heavily male dominated industry and making it her mission to change this!Michaela shares her...2021-05-2541 min
Less Panic More DiscoHow Developing an Abundance Mindset Can Lead You To Success (Soulfully)An abundance mindset refers to the paradigm that there is plenty out there for everybody, leaning into the idea of money flowing from one to another as an infinite source rather than as something that runs out.That’s in an ideal world of course, in reality we create a fear around money and investment which can quite literally hold us back from taking the next step in our business to help us to soar.This episode isn’t about money mindset per-se (there’s a fabulous guest coming up for this very soon), this is mor...2021-05-1818 min
Inspiring Women in BusinessEp 7 - Why You Need A personal brand Strategy. Interview with Carly Keighley.What is a personal brand strategy? Is this something that you need for your business right now? These and a lot more other questions are answered in this value-packed interview I have with personal brand strategist Carly Keighley. In this episode, Carly talks about why you need a personal brand and how to develop one. We also talked about the importance of niching and how it’s a process and Carly spoke about her experience of Clubhouse and how it’s helped her develop her brand. Key takeaways from this episode: Brand...2021-05-1728 min
Less Panic More DiscoRemoving Your Blocks to Show up with Soul with Helen HardwareDo you know what your blocks are when it comes to showing up? Perhaps you do, perhaps not. Either way why not listen to this episode, dig deep and explore what they are or what they could be. Spoiler: We ALL have blocks, we might just not always know it!In this episode Carly chats with Helen Hardware all about how blocks, beliefs and barriers can show up and how they can hold you back from being visible, from sharing your true voice and even in the level of success you can reach. With conversations a...2021-05-1142 min
Less Panic More DiscoHow Personal Should a Personal Brand be?You’d think the answer to this would be in the question, personal branding being just that. But as many know, making it all about you isn’t quite as simple as that. Being vulnerable (and wondering how vulnerable you ‘should’ be), showing up as the real you, being ‘authentic’, getting people to know, like and trust you as terms we hear again and again as being at the backbone of your personal brand and at the forefront of your business. It all SOUNDS easy enough, but putting it in to practice? Not so easy. So...2021-05-0121 min
Less Panic More DiscoBOOK CLUB ONE- UNTAMED by Glennon Doyle with Carly & Natalie TriceWHAT A BOOK.If you’ve read it, you’ll know. If you haven’t, you need to! Untamed is part memoir/ part guide for the soul for all women everywhere. The cover states ‘Stop Pleasing, Start Living’ which definitely sets the tone of this game changing - and as Carly’s book club guest Natalie Trice says- life changing book.Whether you’re listening along at the time of this episode’s release, or coming back to it once you’ve read the book, please do find Carly and Natalie via their links below to share your thou...2021-05-0148 min
Make Your Difference podcastBrand, messaging and fitness w/ Carly KeighleyWelcome to the show!The Make Your Difference Podcast is for people focused on making their difference and optimising their own and others' wellbeing. If that's you - stay tuned! I'm talking to a range of different people, who share their thoughts and ideas.Today I'm talking to Carly Keighley about marketing and mindset for wellbeing businesses.Carly is a branding and copy expert who has run her own wellbeing business for over 15 years, so she brings a wealth of first-hand experience. She's also a podcaster, so shares her thoughts on podcasting, as...2021-04-2131 min
Less Panic More DiscoWhat it Really Takes to be A Female Entrepreneur with Samantha MorrisIn this episode Carly talks to Samantha Morris to look at life as a female Entrepreneur and all that comes with it. Samantha shares her own entrepreneurial journey, from her military career to launching her coaching business and talks about all the ups and downs that came with it. She is passionate about empowering women to find a balance and achieve success on their terms. About Samantha: Samantha Morris is a Fempire Coach working with female business owners who feel stuck between business and family. As a business owner herself, with 5 children...2021-04-201h 05
Less Panic More DiscoAligning and Connecting with Your Dream ClientsAh Dream Clients… wouldn’t you just love to attract more of them? But where to even begin right? In this episode Carly talks through one of her all-time favourite subjects, all about identifying your personal brand values, bringing them to life, identifying who you want to work with and how to begin to connect. About Carly: Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.Carly believes in working in a soulful, yet intentional, way; inviting you to refl...2021-04-1913 min
Between The WavesEpisode 004: Improve your mental health with 3 wordsToday I'm talking with Carly Keighley about the three words she uses to help women manage their mental health. Carly is a women's wellness coach who lives in the North West of England with her husband and three daughters.Carly is the founder of the Feel Good Movement, which is all about helping women to feel good in mind, body and soul through mental health led fitness and wellbeing. She hosts 'The Feel Good Movement' podcast plus 'Chats with Carly' mini series on YouTube.You can find more from Carly here:Facebook: The Feel G...2020-06-1421 min
Self Care EditThe Importance of Self Care at Christmas with Carly Keighley, Founder of Find Your Feel Good with CarlyIn this episode Emma Cottam, founder of Isabella and Us. chats to Carly Keighley, Founder of Find Your Feel Good with Carly about the Importance of Self Care at Christmas. 2019-12-2130 min