Carly Whorton - Podcast Details

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Self-Care Sermon49. Healing the Inner Child and Re-Membering the Fragmented Parts of Self | With Carly WhortonSend us a textOn today's episode…I am joined AGAIN by my beauty-full friend Carly Whorton of Owning Authenticity. I always have the best, most Divinely guided, organic, fun, enlightening conversations with her and today was no exception. I mentioned something that she said in a voice note that she sent me a little while back and we just let things flow from there. It unfolded into such an incredible conversation about: the importance of inner child work… how that is THE work that can make such a truly...2025-07-171h 04

Self-Care Sermon19. Part 2 | Reclaiming Your Power with Carly WhortonSend us a textI am so excited to bring back my friend, Carly Whorton!Carly and I knew we wanted to record together again... with no agenda... we just let the conversation flow...And it flowed SO much, that we turned this into a 2-part episode!Enjoy Part 2, where we talk about taking up space, jumping off the metaphorical cliff, lovingly moving on from the spaces you have outgrown, the power of the pause, and so much more...(*Please excuse the audio inconsistencies. It is adjusted moving forward!) Carly...2024-12-191h 15

Self-Care Sermon18. Part 1 | Multi-Dimensional Authenticity with Carly WhortonSend us a textI am so excited to bring back my friend, Carly Whorton!Carly and I knew we wanted to record together again... with no agenda... we just let the conversation flow...And it flowed SO much, that we turned this into a 2-part episode! Enjoy Part 1, where we talk about multi-dimensional authenticity, vulnerability hangovers, mantra magic, and so much more...(*Please excuse the audio inconsistencies. It is adjusted moving forward!)Carly Whorton, the Authenticity Accelerator, holds space for others to take the not-so-comfy steps towards taking off t...2024-12-121h 09

Self-Care Sermon13. Authentic Self Revolution: A Convo with Carly WhortonSend us a textCarly Whorton, the Authenticity Accelerator, holds space for others to take the not-so-comfy steps towards taking off their mask and letting the Real Self be seen and heard. The Real You contains your unique gifts, talents, passions, curiosities, and your wildest dreams. It’s a journey of unbecoming all the things you were taught that aren’t aligned with who you truly are. Carly facilitates work that helps you align with a career that’s more fulfilling, that lets your creative dreams take flight, that lets you feel at home in your skin, and to...2024-11-0747 min

Money Manifestation MasteryEp #67 The Intersection of Your Work and Your Wounds - Interview with Carly Whorton of Owning AuthenticityGet ready to be activated! Join Carly Whorton of 'Owning Your Authenticity' and Lara Waldman, The Wealth Accelerator, to transform your blocks and manifest what you want now. This interview dives deep into the inner block of manifesting what you want in business, finances, and life. If you have been feeling stuck and frustrated with the results of your business, you don't want to miss this. Let's dive in. Connect with Carly Whorton Join her mailing list: www.owningauthenticity.com/emaillist Etsy Shop: https://www.etsy...2024-07-1853 min

Waking Up The WitchS3 Ep4: Waking Up Astrology with Carly Whorton; Part 2Welcome to Part 2 of our astrological conversation with Carly Whorton, creator of the Owning Authenticity online community. Join us as Carly takes us on a journey through the zodiac, unraveling the intricate tapestry of personalities and cosmic influences that shape our lives.In this captivating conversation, Carly shares her profound wisdom and expertise, breaking down the essence of each zodiac sign with clarity and depth. From the fiery passion of Aries to the intuitive depth of Pisces, Carly illuminates the unique characteristics and energies that define each astrological archetype.Discover how astrology serves as a...2024-05-021h 37

Waking Up The WitchS3 Ep3: Waking Up Astrology with Carly Whorton; Part 1Welcome back to Waking Up the Witch! In this enlightening episode, we delve deeper into the celestial mysteries with our special guest, the esteemed Astrologer and creator of the empowering brand Owning Authenticity. Together, we embark on a cosmic journey, exploring the profound significance of eclipse seasons, Chiron the wounded healer, North and South Nodes, and so much more!Join us as we unravel the intricate tapestry of astrology, gaining insights into its profound workings and timeless wisdom. Carly Whorton generously shares her profound knowledge, offering illuminating perspectives on how the cosmic dance of the stars influences...2024-04-2656 min

Waking Up The WitchS3 Ep2: Owning Authenticity with Carly WhortonIn this week's episode of Waking Up The Witch, we dive deep into the transformative journey of Carly Whorton, the founder of Owning Authenticity online community. Carly shares her personal story of grappling with the pressures of society, striving for success, and the risks of people-pleasing.Tune in as Carly candidly recounts her life journey, marked by overachievement, overwork, and over-pleasing, only to realize that she had lost touch with her true self and genuine happiness along the way. Through a series of introspective dives and explorations of personality tests, Carly embarked on a profound voyage of...2024-04-171h 32

Life Changing Learning Podcast by Carly Whorton#111 i Learned... Try One More Time* Content Warning * Suicide, suicidal ideation The concept of "Try One More Time" literally saved my life and in this episode I share my story of finding a tool that turned my life around. Deservability Treatment Video: https://youtu.be/isgHwjdZh10 Blog post: https://owningauthenticity.com/deservability-treatment/ Stutter Starts in Self Care https://youtu.be/hBGHgsjP2gg You can learn more about me at www.owningauthenticity.com Take care! ~ Carly --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2023-06-0133 min

Life Changing Learning Podcast by Carly Whorton#110 i Learned... Less is MoreTo make things the way you want them to be, stop settling for what you don't want. This was such a healing episode for me, dear friend. I hope there's a nugget of relief here for you too. You can learn more about me at www.owningauthenticity.com Take care! ~Carly --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2023-05-3128 min

Life Changing Learning Podcast by Carly Whorton#109 i Learned... Listening BiasListening Bias = listening to something you don't agree with or enjoy. Unlocking listening Bias is something that has allowed me to download so much wisdom from likely sources. You can learn more about me at www.owningauthenticity.com Take care! ~Carly --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2023-05-3039 min

Life Changing Learning Podcast by Carly Whorton#108 i Learned... Grounding"Grounding" is such a simple act that has revolutionized my experience over these last few years. Grounding is simply acknowledging what's real in the Now moment. You can learn more about me on my website www.owningauthenticity.com Take care! ~ Carly --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2023-05-2044 min

Life Changing Learning Podcast by Carly Whorton#107 i Learned... Layers of FearKudos to you for even exploring an episode with this title! Fear is one of our greatest allies and protectors, including how it veils its real self in layers. The illusions it uses are its way of protecting us and only letting us see the "real fear" when we're strong enough to handle swing it. Seriously have to love fear's dedication to keeping us safe at all costs. Employee of the month for sure! 😂 Recommendations Lara Waldman *free WEALTH Retreat* Busting Loose From The Money Game by Robert Scheinfeld You can learn more about me at my website www.owningauthenticity.com...2023-05-1642 min

Life Changing Learning Podcast by Carly Whorton#106 i Learned... PatiencePatience is absolutely a learnable skill. There's probably even more than one way to learn it and in this episode I share how I became a deeply patient person. You can learn more about me on my website www.owningauthenticity.com Glad you're here! ~Carly 🙏🌻☀️ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2023-05-0647 min

Life Changing Learning Podcast by Carly WhortonHappy New Year! Episode #79 Special Video EpisodeWatch the video instead! https://youtu.be/f705MUlBbsg In this conversation we hop between many topics - lots about the astrological energies of Now and how they are supporting us evaluating what in our life truly has value? Are we enjoying our life on a regular basis? Remember not all that glitters is gold and this is a season for clarifying for yourself what truly matters to you. Videos I recommend: i Learned Episode #44: https://youtu.be/kpLwgPB00KA 2022 – The Year of Inner Abundance: https://youtu.be/GXBd4DX-b18 Venus Retrograde: https://youtu.be/M5lE1GPx-Fs Venus Conjunct Pluto...2022-01-0254 min

Astro Lessons#19 Earth Energy Deep Dive Intro to Series (Taurus, Virgo, Capricorn)Join me as we fall down the Earth Energy rabbit hole! What is Earth Energy, how it fits into the grander scheme, and why it's important to get it in balance. This Earth Energy series is largely based on The Book of Earth by Steven Forrest (StevenForrestastrology.com). This episode has a video counterpart if you would rather watch on YouTube: https://youtu.be/zWhzUOgLfhE You can learn more about me at www.OwningAuthenticity.com and reach me at owningauthenticity@gmail.com 2021-11-0338 min

Life Changing Learning Podcast by Carly Whorton#72 i Learned... Self-Doubt & the Creative ProcessThis morning caught me a bit off guard as I woke up full of inspiration to create, and with it, the loud thoughts of self-doubt. Could I really create this? Does it even matter if I do? Who am I to write this book? I'm gonna throw out there that doubting ourselves is a real part of the creative process. As real as the inspiration that fuels us to create. So what do we do when it inevitably bubbles to the surface? Hope you enjoy this episode and feel free to learn more about me at www.OwningAuthenticity.com or...2021-10-1126 min

Life Changing Learning Podcast by Carly Whorton#71 i Learned... Fit to Fat to FitThere's a lot out there about how the food we eat affects our bodies but how much does it contribute to our mental health? I was literally transformed by watching Fit to Fat to Fit and seeing personal trainers trying to gain ~50 pounds in 4 months to learn what it's like for their clients. Watching as they all gradually slipped into depression and by 2 months were basically debilitated by their depression and overall exhaustion. My mind was blown as I realized I'd unwittingly lived the vast majority of my life in that same, food-induced depression. ...2021-09-2735 min

Life Changing Learning Podcast by Carly WhortonGuided Meditation: Guiding AwarenessA channeled Guided Meditation visualizing and guiding our Awareness on purpose. Using our minds to send energy is a Powerful tool for the toolbox! Get comfy and nourish your spirit with this gentle guided experience. You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-09-2113 min

Life Changing Learning Podcast by Carly WhortonGuided Meditation: Loving KindnessA first of its kind, channeled Guided Meditation visualizing and relaxing our way into total Loving Kindness for our world and beyond. Get comfy and nourish your spirit with this gentle guided experience. You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-09-1619 min

Life Changing Learning Podcast by Carly Whorton#70 i Learned... TrustLearning to trust was a practice of learning to listen to my internal emotional guidance. Once I trusted myself, trusting others was easy peasy. You can learn more about me at www.OwningAuthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-09-1237 min

Life Changing Learning Podcast by Carly Whorton#69 i Learned... Emotions are my full time jobSomething I've said jokingly for years "self care is my full time job" haha turns out it's truer than ever. You can learn more about me at www.OwningAuthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-09-0957 min

Life Changing Learning Podcast by Carly Whorton#68 i Learned... Journaling to Manifest Abundance (Life is what you make it)Each morning we wake up into our lives and decide which direction to set sail in our day. I gift myself with a positive direction each morning and watch the floodgates of abundance open one practical idea at a time like "I think I'll do a data analysis on the profitablity of our Bakery/Deli". You can learn more about me at www.OwningAuthenticity.com or owningauthenticity@gmail.com also highly recommend Graham Colton's song Life is What You Make It https://open.spotify.com/track/5rRDCbF97rcJW0ES9RhPhC?si=RplA0zs6Ro2F4M6J-bx2mg&utm_source...2021-09-0848 min

Life Changing Learning Podcast by Carly Whorton#67 i Learned... PresenceEckhart Tolle teaches presence in the Right Now Moment, that all we ever have is right Now. (Example video "Transcending Neediness": https://youtu.be/X0Yw6wNNx7E) Letting my breath entertain me has been a fascinating change of pace where I can witness my unconscious/ego popping up from time to time. Being witness to that is definitely new territory! You can learn more about me at www.OwningAuthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-09-0330 min

Life Changing Learning Podcast by Carly Whorton#66 i Learned... Emotional EruptionsFacing fear can be so hard but in the end is always so worth it. Yesterday's emotional eruption has cleared the way for me to move forward in faith on a dream I've imagined for years. After all, everything is always working out for me. Find the picture of the Light Seers Tarot Card 2 of Wands on Instagram @OwningAuthenticity You can learn more about me at www.owningauthenticity.com and reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-09-0236 min

Life Changing Learning Podcast by Carly Whorton#65 i Learned... Life Path 6Consider this my open Love Letter to all you Life Path 6'ers out there from this Life Path 6. Whether you are a Life Path 6, or wanting to learn more about them, I'm glad you're here to magnify this energy of the superpowers of Life Path 6! Here are a few articles you may enjoy: https://www.buildingbeautifulsouls.com/symbols-meanings/numerology-meanings/numerology-6-life-path-number/ https://lifescriptdoctor.com/numerology-life-path-number-6-2/ https://feliciabender.com/six-life-path-2/ You can always learn more about me on my website www.owningauthenticity.com or...2021-08-301h 23

Life Changing Learning Podcast by Carly Whorton#64 i Learned... Life Path NumbersAnother joyful morning spent learning something amazingly powerful totally for free! Life Path Numbers illuminate our true essence, greatest potential, and overall theme of our life. Our Life Path Number highlights both the challenges we are likely to face, and the skills to grow into to overcome them. Life Path Number Calculator: https://seventhlifepath.com/ Customized Video Report (includes Life Path Number, Expression/Destiny Number, and Soul Urge/Heart's Desire Number): https://video.numerologist.com/ Overview of Life Path Numbers: https://www.allure.com/story/numerology-how-to-calculate-life-path-destiny-number#:~:text=The%20Life%20Path%20Number%20is,the%20m...2021-08-3030 min

Life Changing Learning Podcast by Carly Whorton#63 i Learned... Compassion (Part 3 of 3)This 3 part series on Compassion was largely inspired by Eckhart Tolle's recording "Conversations on Compassion" (https://youtu.be/M00VLswZdyc). In this third part I also reference The Earthing Movie (https://youtu.be/44ddtR0XDVU). You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-2845 min

Life Changing Learning Podcast by Carly Whorton#62 i Learned... Compassion (Part 2 of 3)This 3 part series on Compassion was largely inspired by Eckhart Tolle's recording "Conversations on Compassion" (https://youtu.be/M00VLswZdyc). In this second part I also reference the guided meditations by Sam Harris including my fav, his 8 minute basic awareness meditation (https://youtu.be/tw7XBKhZJh4). You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-2854 min

Life Changing Learning Podcast by Carly Whorton#61 i Learned... Compassion (Part 1 of 3)This 3 part series on Compassion was largely inspired by Eckhart Tolle's recording "Conversations on Compassion" (https://youtu.be/M00VLswZdyc). In this first part I also reference the speech "This is Water" by David Foster Wallace (https://youtu.be/8CrOL-ydFMI). You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-2855 min

Life Changing Learning Podcast by Carly Whorton#60 i Learned... Focus Wheels"Deposit your Focus Wheels into your journal like savings in the bank that pays out by giving you the future you've scripted." In this little diddy, I use the Light Seers Tarot to give us the "best message for this moment" which seems to be about creating from a blank slate, following our intuition and counting our blessings. In my humble opinion, Focus Wheels exist at the nexus of these three things. Grab a piece of paper and give it a try! You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- ...2021-08-2627 min

Life Changing Learning Podcast by Carly Whorton#59 i Learned... NumbingThis episode came forward with a life of its own! As usual, total transparency and vulnerability will keep away the feint of heart but those with their mermaid suits handy are sure to enjoy this powerful message around numbing, sensitivity, escapism, emotion management, self forgiveness, and ultimately self acceptance. Maybe numbing isn't the enemy we've been taught that it is but more the helpful ally who makes sure we can cope with what is happening in our experience. You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https...2021-08-251h 17

Life Changing Learning Podcast by Carly Whorton#58 i Learned... Blue Moons 🌕Talk about a full on Gemini brain dump! This episode is packed with so many nuggets I've had floating around my brain lately! Talking "triggers", making our "Pain Body" conscious (Eckhart Tolle https://youtu.be/lAaBXlC8-bU), "all healing begins with feeling" (Steven Forrest's The Book of Water), discussing the "Blue Moon" Full Moon in Aquarius (app: AstroMatrix) and the Sun making its way into the mutable Earth sign of Virgo (https://www.shape.com/lifestyle/mind-and-body/astrology/virgo-season-2021), and lastly making sure we're following our own internal compass for joyful satisfaction. We end with a message (Light Seers Tarot...2021-08-241h 29

Life Changing Learning Podcast by Carly Whorton#57 i Learned... Fear MonsterMaking friends with my fear monster aka Little Girl Carly aka my Inner Child is a necessary step to accessing my full potential. Realizing my fear belongs to my Inner Child, not Grown Ass Woman Carly has been super empowering all by itself. Last night for the first time I allowed my fear to alert me Little Girl Carly could use some TLC so that's what I did instead of my usual beating up on her. Also tossing in some Human Design elements since reading about my Open Identity Center was a big piece in understanding the fear Little Girl...2021-08-211h 00

Life Changing Learning Podcast by Carly Whorton#56 i Learned... Human Design The 9 Energy CentersThe 9 Energy Centers of the Human Design Chart are modeled after the Kabbalah Tree of Life. In this episode we go through each one, its function in our energetic system, and the difference between it being defined (colored in) or undefined (white). I also have a zoom event coming up on this same topic on August 31, 2021 at 11am Central Time that is open to all: https://www.meetup.com/soulalignedliving/events/280170060 and afterwards you can find the recording of the event on my YouTube channel: https://youtube.com/channel/UC6L-VHkVNuUMpakdW3r7E0w You can always learn more about...2021-08-181h 17

Life Changing Learning Podcast by Carly Whorton#55 i Learned... Pain ManagementWelcome to Season 3 of the i Learned podcast! "It's our relationship to this world that defines our reality." I just finished listening to Between Death and Life by Dolores Cannon and use this episode to get into the yumminess she presents in the last chapter: The Return Trip. For me, this unlocked powerful realizations around the painful events of my life and the reasoning behind it all. You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-171h 21

Life Changing Learning Podcast by Carly Whorton#54 i Learned... Celebration of Hitting the JackpotYesterday was a day good enough to earn its own celebration! Discovering Human Design and the joy and self empowerment that went along with it was truly intoxicating! Speaking of intoxicating... How about that first story? Talk about coming out of nowhere! You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-1556 min

Life Changing Learning Podcast by Carly Whorton#53 i Learned... Human Design Incarnation Cross Part 2This builds on episode #52 where I give more of an introduction of these concepts. Ideally listen to that episode first unless you're already familiar with Human Design. Get your FREE Human Design Chart here: https://www.jovianarchive.com/get_your_chart This episode goes more into the 4 "Gates" (doorways to energy centers) that are activated in your Human Design that make up your Incarnation Cross. You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-1533 min

Life Changing Learning Podcast by Carly Whorton#52 i Learned... Human Design Incarnation Cross Part 1Get your Human Design Chart for FREE: https://www.jovianarchive.com/get_your_chart Human Design combines Astrology, the I Ching, Kabbalah, and Vedic philosophy. The Incarnation Cross is the path (or story line) that you are designed to live out during your life. It's not required to live it, but it is what comes naturally to you. Here is the list of incarnation crosses: https://loveyourhumandesign.com/incarnation-crosses/ Learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-1425 min

Life Changing Learning Podcast by Carly Whorton#51 i Learned... Milestones of Freedom"Pain slows us down so we have time to heal." When painful things bubble to the surface and manifest in our physical reality, it's only ever because we possess what we need to heal that piece and release the resistance around it. When we've accomplished magic in our Inner World, the universe can't help but set us free of the manifestations that don't reflect that same magic. You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com The Soul Retrieval guided meditation: https://youtu.be/asj2DXe2aUM The bedtime yoga: https://youtu...2021-08-131h 32

Life Changing Learning Podcast by Carly Whorton#50 i Learned... Power of ChoiceSuch a fun mix of topics for this 50th episode! Synesthesia, tarot, power of choosing how we want to feel, superpowers, and to cap it off, a yummy rampage of Appreciation! You can learn more about me at www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-111h 17

Life Changing Learning Podcast by Carly Whorton#49 i Learned... 2nd NatureWe can be taught all kinds of things. Do you like your second nature or would you rather revert to a state of letting your 1st nature lead the way? The choice is always ours and our Inner Being is with us every step of the way - when I sing the song Dancing Shoes by Green River Ordinance, I feel towards the unconditional love my inner being holds for me. My choice to lean into that is always available to me, no matter what anyone else is doing. You can learn more about me at www.owningauthenticity.com or...2021-08-0920 min

Life Changing Learning Podcast by Carly Whorton#48 i Learned... Making Peace With The Past"Facing Hard feelings is never Easy. But through facing them, so much Light can be born through it." Yet another piece of shadow work bubbling to the surface, this time specifically around co-dependent relationships, ghosting people, and feeling ashamed of ourselves. Thankfully the Tarot cards provided much needed clarity and the pendulum agreed you should hear the tarot message as well. You can also find a picture of the tarot spread, using the Light Seers Tarot on my Instagram @OwningAuthenticity. You can learn more about me at www.owningauthenticity.com and always contact me at owningauthenticity@gmail.com ...2021-08-081h 27

Life Changing Learning Podcast by Carly Whorton#47 i Learned... Second GuessingThe Vulnerability Hangover off that last episode is INTENSE! Talking through this helped a ton though. As always thank you for listening! You can learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-0720 min

Life Changing Learning Podcast by Carly Whorton#46 i Learned... Inner AuthorityIt's a deep one friends. This episode is a demonstration of using my "tools" on a couple examples of Shadow Work. "I am not obligated (opposite of freedom), or I am obligated very little. I'm working towards a place of being obligated less and less. And following this internal compass that is my spiritual freedom. My freedom to let myself be guided by my soul, and nothing else." You can learn more about me at www.owningauthenticity.com and the song at the front is my fav at the moment: https://open.spotify.com/track/5SZ4luA49qt2ZeJTh4jPOq...2021-08-071h 04

Life Changing Learning Podcast by Carly Whorton#45 i Learned... Epigenetic Control & Other ThingsThe basis of Epigenetic Control is "When our thoughts are positive, our signal carries healing energy to the cells of our body. When our thoughts are negative (aka feels bad when you think it) our signal carries harmful energy to the cells of our body... Negative thinking on a prolonged basis causes Stress on a prolonged basis for our body... Disease = "dis-ease"." - Bruce Lipton content somewhat paraphrased by Carly. So much fun content to share from this episode! The epigenetic conversation starts around 30 minutes. Here's all the links I referenced! Bruce Lipton's Epigenetic video: https://youtu.be/WSW2MszpK-0...2021-08-0655 min

Life Changing Learning Podcast by Carly Whorton#44 i Learned... Energy Sculpting"No one can sculpt in our Inner World besides us. Only we can do that work for ourselves... Our Inner World is always reflected to us in our outer world." Trusting the Universe has our back is a Huge piece of letting ourselves turn inward and build the world of our dreams. You can learn more about me at www.owningauthenticity.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-0547 min

Life Changing Learning Podcast by Carly Whorton#43 i Learned... Mermaid Life"We only have access to our best and brightest emotions when we're willing to face our darkest shit." So excited to finally be introducing this into the conversation! How many of you feel like mermaids too? You can learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-0443 min

Life Changing Learning Podcast by Carly Whorton#42 i Learned... True FreedomThis is quite a hodge podge episode of a wide variety of topics and ideas, all centered around the idea of Freedom. What freedom is and what it isn't. Obviously money factors into this conversation and as I've learned, isn't the basis of true freedom. Even so, I'm still glad I lived for a time, chasing money. I'm glad for my experience, always. ~Carly You can learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-0255 min

Life Changing Learning Podcast by Carly Whorton#41 i Learned... Spontaneity Leads to the UnexpectedLike the title says, Spontaneity less to the unexpected, and we get to decide how we want to be with that. I've learned to allow spontaneity in at times and watch things unfold I never would've done otherwise. Case in point, the story I told to close out this episode. You can learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-08-0148 min

Life Changing Learning Podcast by Carly Whorton#40 i Learned... Talk TherapyA pony of a slightly different color... In this episode I unpack a couple waves of powerful complex emotions that are very fresh. Talk Therapy is a powerful way to shed light on a situation especially if there are a lot of pieces in play. And as it turns out, no one even has to be present for talk therapy to be effective. Beautiful abundant generous Universe. You can learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-3152 min

Life Changing Learning Podcast by Carly Whorton#39 i Learned... Difference Between Listening and Holding SpaceThis episode really runs the gamut from project management practices like "Rolling Wave Planning" to sexuality and always the path of least resistance. You can learn more about me and check out my new blog at www.owningauthenticity.com/blog --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-3055 min

Life Changing Learning Podcast by Carly Whorton#38 i Learned... The VortexSuch a large task to explain the Vortex but oh so fun and Oh So Powerful! I have no doubt we'll build on this conversation many times as we explore mastery of manifestation and tuning our frequency. My understanding was largely influenced by the work of Abraham-Hicks. Learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-2955 min

Life Changing Learning Podcast by Carly Whorton#37 i Learned... Source Works Around Our ResistanceI meditated two days in a row and I'm shocked at Source's ability to lead me around my own resistance! The app I reference is Headspace. Learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-2726 min

Life Changing Learning Podcast by Carly Whorton#36 i Learned... Emotional Intelligence (Part 2)The rest of the conversation we started in episode #35. Learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-2645 min

Life Changing Learning Podcast by Carly Whorton#35 i Learned... Emotional Intelligence (Part 1)This morning I went on a treasure hunt in a box I haven't unpacked from moving in 4 years ago, and dug out an Emotional Intelligence Assessment from April 2015. EQ (Emotional Intelligence Quotient) is said to matter just as much, if not more, than IQ (Intelligence Quotient). Especially in situations working or socializing with others, emotions play a Huge role. Learning to trust my emotions has been an ongoing process for the last 6 years because for the first 27 I was led to believe my emotions were just plain "wrong". Trusting my emotions is a journey that is very much ongoing but...2021-07-2656 min

Life Changing Learning Podcast by Carly Whorton#34 i Learned... I'm Responsible for the Condition of My Energetic GridSuch a great feeling episode! I've always loved the analogy of the "energetic grid" (thank you, Abraham) and this episode is a start at exploring this very self empowering topic! If you want to check out my other podcast, find every where it streams here: anchor.fm/astrolessons and you can see everything I do under the Owning Authenticity brand at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-2550 min

Astro Lessons#18 Astro Lessons: Welcome To Leo SeasonA quick trip into Leo energy and how to work with your personal Leo energy these next few weeks. Learn more about me at www.owningauthenticity.com 2021-07-2515 min

Life Changing Learning Podcast by Carly Whorton#33 i Learned... Any excuse to appreciate lifeLucky 33! In this joyful episode I use ordinary examples to ratchet up the frequency of my appreciation. Magical things don't have to unfold for us to feel Magical. Learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-2426 min

Life Changing Learning Podcast by Carly Whorton#32 i Learned... Unique Soul Intentions & Karmic HealingI'm still processing my Solar Return Astrology Reading by Duncan (saipan56@gmail.com) and my South Node in Virgo. Learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-2431 min

Life Changing Learning Podcast by Carly Whorton#31 i Learned... Trust the Timing of What's Showing Up"The fact it's showing up right now tells me you have the tools you need and are equipped to handle it." - Melissa Kelley. Timing is one of those things that doesn't get nearly enough credit for the difference it can make in a person's life. As I've deliberately raised my vibration these last 5 years, I've watched my timing go from decent to magical. Still sometimes, when what's showing up looks scary or even painful, I have to remind myself to trust the Timing and the coping skills I've learned along my path. Learn more on my website www.owningauthenticity...2021-07-1435 min

Life Changing Learning Podcast by Carly Whorton#30 i Learned... Our Dreams Carry MessagesFollow along on my latest journey of shadow work surrounding my mother wound. Highly recommend googling a bit or even checking out this article that I reference in the episode around how to heal our mother wound: https://www.drmarikovanen.co.uk/healing-mother-wound-healing-emotional-absence/amp/ you can learn more at my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-1129 min

Life Changing Learning Podcast by Carly Whorton#29 i Learned... The Joy is in the JourneyThis is my favorite story of all time to get to tell! My favorite demonstration of Universal brilliance unfolding. And in the end, at least in my book, it's all proof the joy is in the journey. Learn more at my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-1033 min

Life Changing Learning Podcast by Carly Whorton#28 i Learned... Don't Underestimate the UniverseSUCH a magical day! Just a bit of milking this delicious energy for all it's worth. Learn more at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-1012 min

Life Changing Learning Podcast by Carly Whorton#27 i Learned... I am a Money Manifestation 👑Practicing new beliefs is one of my favorite things I learned from Abraham. Such a handy skill that can apply to any belief you want, including deciding you're a money Manifestation queen/king! Learn more my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-0929 min

Life Changing Learning Podcast by Carly Whorton#26 i Learned... Follow the Path of Most FunGetting to have a front row seat to the unfolding of my life every single day is the best blessing I've ever received. Learn more at my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-0627 min

Life Changing Learning Podcast by Carly Whorton#25 i Learned... Carve Out Weekend Time EverydayA very productive strategy I adopted last year 💜 learn more on my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-07-0624 min

Life Changing Learning Podcast by Carly Whorton#24 i Learned... Emotions are Temporary if You're Willing to PivotLife is a spectrum of highs, lows, and mediums. Each of them is rich in information from our soul about what we need in any given moment. When the low happens, pivoting begins by accepting where we are. Learn more at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-06-2923 min

Astro LessonsAstro Lessons (Trailer)2021-06-2800 min

Astro Lessons#17 Astro Lessons: What is the MC aka Midheaven?The Midheaven is the most well lit part of our chart, our reputation and impact. It's also our "soul's work" and a vehicle for transporting our soul's purpose (North Node) to where it wants to go. You can learn more at www.owningauthenticity.com 2021-06-2714 min

Astro Lessons#16 Astro Lessons: Part 3 (of the 2 part Series) on Shadow WorkThe wisdom to working with your shadow is a lot about knowing WHEN is the right time. Hope this quick analogy helps! You can learn more at www.owningauthenticity.com 2021-06-2703 min

Life Changing Learning Podcast by Carly Whorton#23 i Learned... Pineapple Season Has Arrived 🍍🍍🍍So many links to share for this episode! My new podcast is Astro Lessons https://anchor.fm/astrolessons. The TED Talk I mention by Shawn Achor "The Happy Secret to Better Work" is here: https://youtu.be/fLJsdqxnZb0. The coach I mentioned was Sara Robinson and you can follow her here: https://www.facebook.com/sara.lavigne.714. The Alpha FEMME group I GUSH about, that is the origin of the pineapple metaphor, can be found here: https://www.facebook.com/groups/alphafemme/?ref=share&exp=c41f. I don't mention it on episode but I am hosting a Zoom to...2021-06-2723 min

Astro Lessons#15 Astro Lessons: Part 2 How to do Shadow Work using your Natal ChartThere are multiple pieces you can use in your Natal chart to help build a relationship with your shadow self. Remember "doing shadow work" is to create a closed loop in your own emotions where you take responsibility for what your emotional reactions are trying to invite you to heal. This is all a process to undertake with care for the tender things that may be present in your darkest shadow. In the end though, we win back the formerly rejected pieces of ourselves and for me, that wholeness is a goal all its own. Learn more at www.owningauthenticity...2021-06-2619 min

Astro Lessons#14 Astro Lessons: Part 1 What is Shadow Work?To set us up for the next episode, here's some food for thought about our shadow self and shadow work. Remember to keep your BS meter on high alert and feel for yourself your own relationship with your shadow. It's one of those beautifully personal things between You and You. Learn more at www.owningauthenticity.com. You may also enjoy this video from my YouTube channel also on Shadow Work: https://youtu.be/MXYG6C6JyKU 2021-06-2609 min

Astro Lessons#13 Astro Lessons: What is Chiron?Chiron is half asteroid, half comet, unlike anything else in the known Universe. In our Natal Chart, Chiron represents our wound and the healing we intended for ourselves in this life. As we heal, we often find ourselves in situations to help others with their similar journey of healing. We each have a "wounded healer" dynamic inside us somewhere. Understanding our chiron helps not only our own healing but the collective healing as well. Learn more at www.owningauthenticity.com 2021-06-2615 min

Astro Lessons#9 Astro Lessons: What does Retrograde mean?Every planet has it's usual forward "direct" motion and all have their own schedule and duration for "Retrograde" (appearing backwards) motion. Carly also feels through how we connect to the energy of Retrograde periods spiritually. Learn more at www.owningauthenticity.com 2021-06-2311 min

Astro Lessons#1 - Astro Lessons: Natal Chart Differences in TwinsWelcome to this new podcast, Astro Lessons, with Carly Whorton offering mini Astrology/Natal Chart lessons, wrapped in a spiritual perspective. Learn more about my work at www.owningauthenticity.com 2021-06-2005 min

Life Changing Learning Podcast by Carly Whorton#22 i learned... Rest is PowerfulI realized my use of "proposal" as a vocab word didn't get enough context. Business proposals. For projects. I'm a consultant. Have I mentioned I live in my head? Learn more about me and my work at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-06-1422 min

Life Changing Learning Podcast by Carly Whorton#21 i learned... How to trust my IntuitionIntuition is one of my all time favorite things to think about, talk about, practice, and pay attention to. I mean, it's our own personal guidance system, powered by the Universe. How cool is that?! How much do you hear and rely on your intuition? Learn more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-06-0619 min

Life Changing Learning Podcast by Carly Whorton#20 i learned... I am a JugglerDo you get bored easily? Are your interests varied? Maybe you're a Juggler? You can always learn more about me at my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-05-3121 min

Life Changing Learning Podcast by Carly Whorton#19 i learned... My expression is for my enjoymentWelcome to Season 2 of the i Learned podcast! Gemini season has the air buzzing and the courage to connect with others. This episode is a new step in my practice of owning authenticity. Thank you for listening and as always feel free to learn more about me on my website www.owningautgenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-05-2321 min

Life Changing Learning Podcast by Carly Whorton#18 i learned... How to wait for alignmentYou can learn more about me on my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-04-1526 min

Life Changing Learning Podcast by Carly Whorton#17 i learned... The price of authenticity?This episode has a slightly different flavor and I debated even publishing it. But the old saying by Anne Lamott goes "YOU own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better." You can learn more about me on my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-04-0632 min

Life Changing Learning Podcast by Carly Whorton#16 i learned... TimingFeeling really good and full of analogies this morning! You can learn more about me, Carly Whorton, on my website www.owningauthenticity.com YouTube video of this episode available here: https://youtu.be/n-dYxWBnUpo --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-2723 min

Life Changing Learning Podcast by Carly Whorton#15 i learned... The enemy within..."If there is no enemy within, the enemy outside can do you no harm." We get all caught up in this episode! So much yummy processing happening this week and taking steps forward in owning my authenticity! You can learn more about me, Carly Whorton, on my website www.owningauthenticity.com Video version of this podcast: https://youtu.be/mLHSzgyjg48 --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-2635 min

Life Changing Learning Podcast by Carly Whorton#14 i learned... Let an idea be "good enough"I owe so much of the last 5 years to learning this concept! So empowering! NEW website now available - www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-2124 min

Life Changing Learning Podcast by Carly Whorton#13 i learned... Recognize signs of progressWe are a lifelong work in progress so I choose to feel whole in the recognition of progress. You can learn more about me at my website www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-2020 min

Life Changing Learning Podcast by Carly Whorton#12 i learned... The value of owning authenticityThis is a throwback to 2015 when I was engaged and the full circle moment I'm having Now! Life works in amazing ways as we work through the layers of our healing!! You can learn more about me at my website www.myintentionalgifts.com soon to be owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-1927 min

Life Changing Learning Podcast by Carly Whorton#11 i learned... My body knows how it wants to eatThis one took an unexpected turn into brand new reflections for me! So fun to get to tell these stories and continue to learn and connect the dots! You can learn more about me on my website www.OwningAuthenticity.com or reach me at OwningAuthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-1421 min

Life Changing Learning Podcast by Carly Whorton#10 i learned... Deliberate interruptions of happinessThis got way deeper than I'd planned but I'm trusting the unfolding. Also gave me an idea for an ongoing series of Confessions of a Gemini ♊ you can learn more about me on my website www.myintentionalgifts.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-1325 min

Life Changing Learning Podcast by Carly Whorton#9 i learned... Let the path unfold beneath my feetThis is an excited story about how I spent 5 hours of my morning. Warning: Astrology Nerd Speak included. :) You can learn more about me on my website www.myintentionalgifts.com you can also check out the Midheaven events I mention in the episode here: https://www.meetup.com/soulalignedliving/events/calendar/2021-04/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-1223 min

Life Changing Learning Podcast by Carly Whorton#8 i learned... Give in to My Energy FlowCouple good stories here about the continuing effort to live as my authentic self and the adventures in learning to manage my (sometimes erratic) energy. You can learn more about me on my website www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-1125 min

Life Changing Learning Podcast by Carly Whorton#7 i learned... How to be a Deliberate CreatorWe are each the creator of our own reality aka everything that happens in our individual lives is a reflection of the vibrational mix of the energies we're holding. All of it boils down to how are you choosing to focus and how to know when it's working or not. Enjoy! You can learn more about me on my website www.owningauthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-0923 min

Life Changing Learning Podcast by Carly Whorton#6 i learned... Invest in myself dailyI finally took a day off yesterday and had some pretty deep realizations about my attempt to recover from being a workaholic, the importance of daily self care, and building a self care routine I'll enjoy for the rest of my life. You can learn more about me on my website www.OwningAuthenticity.com or reach me at OwningAuthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-0621 min

Life Changing Learning Podcast by Carly Whorton#5 i learned... Give Fewer FucksHeavy into my processing on this episode. I wander between my newly formed Leo Moon Support Group and the Fuck Budget I'm now on. Enjoy! You can also learn more about me at my website www.myintentionalgifts.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-0422 min

Life Changing Learning Podcast by Carly Whorton#4 i learned... What is my fear saying?I had planned to talk about the stuff I have learned before on this podcast and it's quickly turning into what I'm learning as I go lol oh well! Plus the ending lol imperfectly authentic as I try to be a human. You can learn more about me on my website www.OwningAuthenticity.com or reach me at owningauthenticity@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-0219 min

Life Changing Learning Podcast by Carly Whorton#3 i learned... "Vulnerability Hangover"I learned about Vulnerability Hangovers from Brene Brown. These stories are about how vulnerability hangovers feel, what I think they mean and how I'm handling my current one. You can learn more about my on my website www.myintentionalgifts.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-0113 min

Life Changing Learning Podcast by Carly WhortonBonus * Monday is my favorite day! A look at the upcoming weekMy full time "job" is hosting group events on zoom. This episode outlines the events that are coming up this week on my two meetup groups: Soul Aligned Living (https://www.meetup.com/soulalignedliving/) and Everyday Hustle (https://www.meetup.com/everydayhustle/). Both groups are free to join! Have a magical Monday!! --- Support this podcast: https://anchor.fm/ilearned/support 2021-03-0114 min

Life Changing Learning Podcast by Carly Whorton#2 i learned... "Hell Yes" EnergyThese stories are all about my journey to figuring out what Hell Yes Energy is, why it's helpful to follow it, and how all that unfolded! You can also find more about me at www.OwningAuthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-0128 min

Life Changing Learning Podcast by Carly Whorton#1 i learned... Go for itWelcome to this new podcast! I'm excited to tell you some stories, about the skills I've practiced on purpose and the learning along the way. You can also find more about me at www.owningauthenticity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lifechanginglearning/support 2021-03-0120 min