Shows
Sisters In SobrietySexual Wellness in Sobriety With Carlyle JansenThis week on Sisters in Sobriety, Sonia and Kathleen delve into the intersection of intimacy, sexuality, and recovery. They’re joined by the incredible Carlyle Jansen—a sex educator, registered psychotherapist, and founder of Good For Her, Toronto’s groundbreaking sexuality shop and workshop space. Carlyle is also the author of Sex Yourself and Anal Sex Basics, and she brings over two decades of experience helping individuals and couples reclaim pleasure, navigate intimacy, and communicate more effectively. Today, she helps us better understand how our sexual selves evolve in recovery, and how we can reconnect with our bodies and desire...
2025-07-281h 03
The Truth By MoryBreaking the Silence: Sex Education, Relationships, and Keeping the Spark AliveSpotify Description:
Why is sex still such a taboo topic? How can parents navigate the tricky conversations around sex education with their kids? And what does it take to maintain intimacy in long-term relationships?
In this episode, I sit down with Carlyle Jansen, a sex and couples therapist with over 20 years of experience, to explore these questions and more. From breaking down stigmas to sharing practical advice, this conversation is packed with insights for anyone curious about fostering healthier relationships and open communication.
🎧 Listen now...
2025-01-221h 26
The Tonic#251 Setting the Stage for Optimal Learning, Talking To Your Kids About Consent, Fall Garden Clean Up and Which Toronto Restaurants Will Get Michelin Stars?FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss lifestyle and supplement choices which facilitate learning with Dr. Gordon Chang, how to discuss the notion of "consent" with your kids with Carlyle Jansen, fall garden clean up tips with Melissa Cameron and our choices for Michelin star restaurants in Toronto with Brigitte Foisy.
2022-09-0354 minThe Tonic#248 Natural Pet Support, Sexual Accelerators and Brakes, The Best Patios in Toronto and PickleballWelcome to this episode of The Tonic, terrestrially broadcast on August 13 and 14 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss natural pet support with Dr. Gordon Chang, sexual accelerators and brakes with Carlyle Jansen, the fastest growing sport, Toronto's best patios with Brigitte Foisy and Pickleball with Bryan Merritt.
2022-08-1355 minThe Tonic#244 CBD For Skincare, Healthcare Innovation and Collaboration, Understanding Incels and Adding to Routine VaccinationsWelcome to this episode of The Tonic, terrestrially broadcast on July 16 and 17, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss CBD for skincare with Umar Syed, healthcare innovation and collaboration with Jefferson Tea and Aaron Leibtag, understanding incels with Carlyle Jansen, why you should add to your routine vaccinations with Dr. Christine Palmay
2022-07-1655 minThe Tonic#240 The Importance of Parasite Cleanses, Success Without The Hustle and Grind, Pesto Perfection and Sex after KidsWelcome to this episode of The Tonic, terrestrially broadcast on Jun 18 and 19, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the importance of parasite cleanses with Dr. Gordon Chang, how to be successful without the hustle and grind with Hina Khan, how to achieve pesto perfection with Shauna Lindzon and Sex After Kids with Carlyle Jansen
2022-06-1854 minThe Tonic#237 The Scoop on Poop, Post-Covid Dating Protocols, Low Maintenance Gardens and the Rise of Placebo MedicineWelcome to this episode of The Tonic, terrestrially broadcast on May 28 and 29, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your poop and digestive health with Joel Thuna, post-Covid dating protocols with Carlyle Jansen, low maintenance gardens with Melissa Cameron and the rise of placebo medicine with David Nelson
2022-05-2854 minThe Tonic#232 Cannabis and Pain Management, The Shame About Shame, The Treatment of Seasonal AllergiesWelcome to this episode of The Tonic, terrestrially broadcast on April 23 and 24, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss cannabis and pain management with Umar Syed, the societal construct of shame with Carlyle Jansen, the treatment of seasonal allergies with Dr. Harissios Vliagoftis and behavioural activation with Tracey Soghrati
2022-04-2354 min
Sex Ed with TimS2: Bonus - Mismatched Libi-D’Oh! with Carlyle JansenAre you having too much sex? Too little? Is it the meds? Are we just getting too old for the spread eagle position? You and your boo no longer be fuckin' like y'all used to. Oof. How do you get back to that happy honeymoon sex palace? Good for Her founder and sex therapist Carlyle Jansen tells us how to put the oomph back in our sex lives when our horny levels aren't matching up anymore. We'll walk you through the strategies, conversations, and erotic exercises to get you back in your groove. If all else fails, maybe you're...
2022-04-141h 00The Tonic#227 The Treatment of Glaucoma, the Dangers of Perfectionism, the Relevance of Your Sexual Frequency and the Micro-Activities that Promote LongevityWelcome to this episode of The Tonic, terrestrially broadcast on March 19 and 20 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the treatment of glaucoma with Dr. David Yan, the dangers of perfectionism with Tracey Soghrati, the relevance of sexual frequency with Carlyle Jansen, and the micro-activities that promote longevity with Jane Wang
2022-03-1954 minThe Tonic#223 Probiotics, Cooking With Allium Vegetables, Spontaneous and Responsive Desire and the Top Garden Trends for 2022Welcome to this episode of The Tonic, terrestrially broadcast on October 16 and 17, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss probiotics with Dr. Krista Mackay ND, cooking with vegetables in the allium family with Shauna Lindzon, the concepts of spontaneous and responsive desire with Carlyle Jansen and the top garden trends for 2022 with Melissa Cameron
2022-02-1954 minThe Tonic#216 Cleanse and Renew for 2022, Sound Therapy, A Different Kind of Resolution and Why the Best Parties End Up in the KitchenWelcome to this episode of The Tonic, terrestrially broadcast on January 1 and 2, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss best practices for cleansing, with Joel Thuna, sound therapy with Rhea Mehta, a different kind of resolution with Carlyle Jansen and why the best parties end up in the kitchen with Carolyn Tanner-Cohen
2022-01-0154 minThe Tonic#215 Preventing Injuries and Dealing With Aches and Pains, Coping With Loneliness Over The Holidays, Gifts That Make You Say Wow! and Tips and Tools To Keep Your Fitness UpWelcome to this episode of The Tonic, terrestrially broadcast on December 18 and 19 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to prevent injuries and deal with aches and pains with Dr. Kaitlyn Richardson ND, how to cope with loneliness over the holidays with Kevin Frankish, holiday gifts that make you say WOW! with Carlyle Jansen and tips and tools to keep your fitness up with Stacy Irvine.
2021-12-1854 minThe Tonic#211 Aging Gracefully Through Supplement Care, The Holiday Cookbook Gift Guide, the Treatment of Carpal Tunnel Syndrome and Whether Covid-19 has Changed The Way We Think About RelationshipsWelcome to this episode of The Tonic, terrestrially broadcast on November 20 and 21, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to age gracefully through supplements with Dr. Gordon Chang, which cookbooks are best to give as holiday gifts with Naomi Bussin, the treatment of Carpal Tunnel Syndrome with Dr. Erin Boynton and has Covid-19 changed the way we look at relationships with Carlyle Jansen.
2021-11-2055 min
The Sexy Lifestyle with Carol and DavidSEX YOURSELF AND ANAL SEX BASICSAre you in exploration mode? Looking for more ways to enhance your sexual pleasure and have more powerful orgasms? Perhaps you want to know more about how mutual butt play can add some extra spice to your sex life? Join us with Sex and Relationship Therapist, Author and Educator, Carlyle Jansen from Good For Her store in Toronto Canada, as we get down to the basics when it comes to anal sex and mastering female masturbation techniques.
2021-11-0559 minThe Tonic#208 How Covid-19 Has Impacted Candians' Vision Loss, The Characteristics of Sexually Healthy Adults, Type 2 Diabetes Research and Weight Loss and the Connection Between Instincts and MotivationWelcome to this episode of The Tonic, terrestrially broadcast on October 30 and 31, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how Covid-19 has impacted Canadian's eye health with Laura Feltz and Doug Earle, the characteristics of sexually healthy adults with Carlyle Jansen, type 2 Diabetes research and weight loss with Dr. Thomas Ransom and the connection between instincts and motivation with Stacy Irvine.
2021-10-3054 min
VIRGIN.BEAUTY.B!TCHVBB 169 Carlyle Jansen, From Late Sex Bloomer to Unabashed Sex and Relationship Therapist!"My family didn't discuss sex, leaving me in the dark and terrified of sex. During my first sexual encounter, my partner asked me, 'what do you like?' I responded, aren't you supposed to know that?" That terrified young woman was Carlyle Jansen. Today, she's a renowned Sex and Relationship Therapist with her Master of Arts in Counselling Psychology. An author of books based on sexual exploration and a Ted-X speaker on sexual intimacy. Carlyle also facilitates sexual workshops and owns Good For Her, an intimacy shop in Toronto, Canada.
2021-10-2633 min
SynGAP10 weekly 10 minute updates on SYNGAP1Gala. Webinar. Crypto SunBlocks. ICD 10 AND 11. Thank you. Sign up for Ciitizen by 11/15/21.Happenings
Tomorrow is the GALA https://syngap.fund/gala
In two Thursdays! Investigating the functional single cell biology of SYNGAP1 pathways Thursday, November 4th Register: http://Syngap.Fund/mc
NOW (Crypto Art Auction) https://syngap.fund/sungap
ICDs & Medical Care
- Corey ICD-10 issue https://syngap.fund/F78A1
- ICD-11 is happening too! Not kidding: https://www.syngapresearchfund.org/post/icd-11-is-coming-soon-and-we-need-your-help
- Medical Considerations Guide is up! www.syngapresearchfund.org/families/doctors
Thank yous
- Thank you to Ashley and Forbes for g...
2021-10-2310 min
CURE SYNGAP1 PODCAST aka SYNGAP10Gala. Webinar. Crypto SunBlocks. ICD 10 AND 11. Thank you. Sign up for Ciitizen by 11/15/21.Happenings
Tomorrow is the GALA https://syngap.fund/gala
In two Thursdays! Investigating the functional single cell biology of SYNGAP1 pathways Thursday, November 4th Register: http://Syngap.Fund/mc
NOW (Crypto Art Auction) https://syngap.fund/sungap
ICDs & Medical Care
- Corey ICD-10 issue https://syngap.fund/F78A1
- ICD-11 is happening too! Not kidding: https://www.syngapresearchfund.org/post/icd-11-is-coming-soon-and-we-need-your-help
- Medical Considerations Guide is up! www.syngapresearchfund.org/families/doctors
Thank yous
- Thank you to Ashley and For...
2021-10-2310 minThe Tonic#198 Why We're Talking About Stress (Again), Is Sex Important to a Relationship, Treating Dowager's Hump and Quick Summer Pasta SaucesWelcome to this episode of The Tonic, terrestrially broadcast on August 21 and 22, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of stress (and why we're doing so again) with Dr. Krista Mackay ND, whether sex is important to your relationship with Carlyle Jansen, treating Dowager's Hump with Dr. Erin Boynton and quick Summer pasta sauces with Carolyn Tanner Cohen
2021-08-2154 minThe Tonic#195 Battling Energy Drains, How Medication and Food Can Affect Sleep, Finding the Right Volunteer Opportunity and our "Hot Vax Summer" of RelationshipsWelcome to this episode of The Tonic, terrestrially broadcast on July 31 and August 1, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to battle energy drains with Joel Thuna, how medication and food can affect sleep with Adarsh Shah, how to find the right volunteer opportunity with Brigitte Foisy and our "Hot Vax" Summer for relationships with Carlyle Jansen
2021-07-2955 minThe Tonic#194 How Financial Stress Impacts Your Health, Boosting Your Concentration, What is Sex Therapy, and AromatherapyWelcome to this episode of The Tonic, terrestrially broadcast on July 24 and 25, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how financial stress impacts your mental and physical health with Mark Halpern, how to boost your concentration naturally with Alexandra Leon, what exactly is sex therapy with Carlyle Jansen and the health benefits of aromatherapy with Avree Scarcello
2021-07-2454 minThe Tonic#189 Overcoming the Cycle of Joint Pain, Mood Boosting Summer Foods, Understanding the Non-Binary Gender Continuum and a Dragon's Perspective on PhilanthropyWelcome to this episode of The Tonic, terrestrially broadcast on June 19 and 20, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to break the cycle of joint pain, inflammation and cartilage degeneration with Dr. Ludovic Brunel ND, mood boosting Summer foods with Heather Lillico, understanding the non-binary gender continuum with Carlyle Jansen and a Dragon's perspective on philanthropy with Vincenzo Guzzo.
2021-06-1855 min
Higher SexReaching Your Sexual Potential with Carlyle JansenAre you someone who struggles to climax? Do you wish you knew how to orgasm more than one time? Do you feel confident, curious, and explorative with your partner? Not everyone knows what they are doing in the bedroom, what they truly desire, or how to reach their ultimate sexual potential and that is exactly why Kelly brought Carlyle Jansen onto the show for today’s episode. Carlyle is a Canada-based licensed sex therapist, author, and founder of Good For Her. She got her start when she gave an impromptu sex toys seminar at her sister’s bridal shower in 1...
2021-05-1450 min
Higher SexReaching Your Sexual Potential with Carlyle JansenAre you someone who struggles to climax? Do you wish you knew how to orgasm more than one time? Do you feel confident, curious, and explorative with your partner? Not everyone knows what they are doing in the bedroom, what they truly desire, or how to reach their ultimate sexual potential and that is exactly why Kelly brought Carlyle Jansen onto the show for today’s episode. Carlyle is a Canada-based licensed sex therapist, author, and founder of Good For Her. She got her start when she gave an impromptu sex toys seminar at her sister’s bridal shower in 1...
2021-05-1450 minThe Tonic#183 Warm Weather Immunity, Non-Meat Barbecuing, Relief for Stressed Adrenals and Sex and DepressionWelcome to this episode of The Tonic, terrestrially broadcast on May 8 and 9, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss maintaining your immunity through warmer weather with Andrea Donsky, non-meat barbecuing ideas with Carolyn Tanner-Cohen, how to relieve your stressed adrenal system with Heather Lillico and the connection between sex and depression with Carlyle Jansen
2021-05-0854 minThe Tonic#180 Immunity and the Hygiene Hypothesis, Indonesian Cuisine, Sex Myths and Mistakes and Cooking With AsparagusWelcome to this episode of The Tonic, terrestrially broadcast on April 17 and 18, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss your immunity and the hygiene hypothesis with Dr. Ludovic Brunel ND, the cuisine of Indonesia with Naomi Bussin, sex myths and mistakes that people make with Carlyle Jansen and cooking with asparagus with Shauna Lindzon
2021-04-1755 minThe Tonic#176 Thyroid Health and Endocrine Balance, Gender and Diversity in Orthopedic Surgery, Whether Pornography Is Healthy and Top Spring Cleaning TipsWelcome to this episode of The Tonic, terrestrially broadcast on March 20 and 21 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss thyroid health and endocrine balance with Dr. Eldon Dahl ND, gender and diversity in orthopedic surgery with Dr. Erin Boynton, whether pornography is healthy with Carlyle Jansen and the top tips for spring cleaning with Gloria Czomko
2021-03-2054 minThe Tonic#172 Challenges in the Canadian Healthcare Sector, the Covid-19 Vaccines, Anxiety and Sex and the Intolerance of UncertaintyWelcome to this episode of The Tonic, terrestrially broadcast on February 20 and 21, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss challenges in the Canadian health care sector with George Barakat, the Covid-19 vaccines with Adarsh Shah, the connection between anxiety and sex with Carlyle Jansen and the intolerance of uncertainty with Tracey Soghrati
2021-02-2054 min
The Plug Podcast with Luna MatatasEp 4 - Anal-gasms for All Bodies | Carlyle JansenCarlyle Jansen is a sex therapist and the founder of Good For Her, a sexuality store and workshop center in Toronto. She has been leading sexuality workshops, helping individuals discover their authentic pleasure, and supporting couples in deepening their relationships since 1995. She has written two books including Sex Yourself and Anal Sex basics as well as numerous articles, made multiple media appearances, and has a TedX talk.
You can connect with Carlyle through www.carlylejansen.com and www.goodforher.com
Head over to www.bvibe.com and use code LUNA to save 30% on b-vibe branded products. Explore the Beginner Booty...
2021-02-191h 03The Tonic#167 Boosting Your Body's Energy Levels, Treating Rotator Cuff Injuries, Sharing Your Fantasies and Desires With Your Partner and Choosing the Right Oven SettingsWelcome to this episode of The Tonic, terrestrially broadcast on January 16 and 17, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss boosting your body's energy levels, with Ian Clark, the treatment of rotator cuff injuries with Dr. Erin Boynton, how to express your fantasies and desires with your partner with Carlyle Jansen and choosing the right oven settings with Carolyn Tanner-Cohen
2021-01-1655 minThe Tonic#163 A Philosophy of Health and Wellness, Understanding Non-Monogamy and Polyamory, Exercise for Arthritis and Choosing the Right Cutting BoardWelcome to this episode of The Tonic, terrestrially broadcast on December 19 and 20, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss Dr. Gordon Chang's philosophy of health and wellness; non-monogamous and polyamorous relationships with Carlyle Jansen; exercise for those suffering with arthritis with Dr. Erin Boynton and the importance of choosing the right cutting board with Carolyn Tanner-Cohen
2020-12-1954 minThe Tonic#152 Prostate Health, Dealing With Acute Back Pain, Spicing Up Your Baking and AbstinenceWelcome to this episode of The Tonic, terrestrially broadcast on October 3 and 4, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss prostate health benefits of probiotics with Dr. Philip Rouchotas ND, dealing with acute back pain with Dr. Erin Boynton, spicing up your baking with Naomi Bussin and the pros and cons of abstinence with Carlyle Jansen
2020-10-0355 minThe Tonic#150 The Health Benefits of Ginseng, More Sports Injury Triage, Dealing With Uncertainty and Navigating Sex During a PandemicWelcome to this episode of The Tonic, terrestrially broadcast on September 19 and 20, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of ginseng with Joel Thuna, part 2 of our exploration of sports injury triage with Dr. Stacy Irvine, dealing with uncertainty (in uncertain times) with Rod Macdonald and how to navigate sex during a pandemic with Carlyle Jansen
2020-09-1954 min
Citrus Love - Keeping Motherhood InspiredYou won't want to skip this one...becoming a pleasure seeker with sex therapist Carlyle JansenWhat you'll learn in this episode: - why sex for one is considered a taboo and a bad thing by society -Why you mamas should be talking to your kids about self-touching, masturbation and self-love...and it'S at a much ealier age then you might think! -Common myths about solo sex aka. masturbation - overcoming your some sex beliefs that are keeping you in a box -health benefits of masturbation -becoming a pleasure seeker -How to find what turns you on -tips on...
2020-08-181h 16The Tonic#143 The Naturopathic Approach to Adapting and Coping During Challenging Times, Micro-nutrients vs. Macro-nutrients, Exercises that Support Running, Hiking and Walking and Overcoming LonelinessWelcome to this episode of The Tonic, terrestrially broadcast on August 1 and 2, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the naturopathic approach to stress in challenging times with Dr. Melanie Kusznireckyj ND, why micro-nutrients are as important to your health as macro-nutrients with Megan Horsley RHN, the exercises that support running, hiking and jogging with Ali Lubin and how you can overcome loneliness with Carlyle Jansen.
2020-08-0155 minThe Tonic#141 Improving Your Digestion, The Efficacy of Online Pharmacies, Coping with Loneliness and Indoor RowingWelcome to this episode of The Tonic, terrestrially broadcast on July 18 and 19, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to improve your digestion with Joel Thuna, the efficacy of online pharmacies with Andy Donald, coping with loneliness with Carlyle Jansen and indoor rowing for your fitness with Jennifer Grosdanis
2020-07-1955 minThe Tonic#136 Heart Health, How to Use and Store Fresh Herbs, How to Kick-Start Your Sex Life and Changing Unwanted HabitsWelcome to this episode of The Tonic, terrestrially broadcast on June 13 and 14, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss heart health issues with Wayne Elliot, how to use and store fresh herbs with Shauna Lindzon, kick-starting your sex life with Carlyle Jansen and how to change unwanted habits with Rod Macdonald
2020-06-1355 minThe Tonic#133 Stress, Inflammation and Your Health, Divorce over 50, Improving Your Digestion and the Connection Between Sex and DepressionWelcome to this episode of The Tonic, terrestrially broadcast on May 23 and 24 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how stress and inflammation impacts your health with Dr. Gordon Chang, Divorce over 50 with Mara Marcello, improving your digestion with Megan Horsley and the connection between depression and sex with Carlyle Jansen
2020-05-2355 minThe Tonic#128 How Your Immune System Works, Maintaining Relationships During Social Isolation, Fighting Stress Nutritionally and Dental Care During Covid-19Welcome to this episode of The Tonic, terrestrially broadcast on April 18 and 19 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how your immunity system works with Dr. Gordon Chang, maintaining relationships during social isolation with Carlyle Jansen
2020-04-1955 minThe Tonic#124 The Natural Treatment of Menopause, Communicating Sexual Desire, Boosting Your Immune System and Healthy Travel TipsWelcome to this episode of The Tonic, terrestrially broadcast on March 21 and 22, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment menopause with Joel Thuna, expressing sexual desire with Carlyle Jansen, immunity boosting with Megan Horsley and healthy travel tips with Dr. Emily Lipinski ND
We specifically discuss:
The Natural Treatment of Menopause
Declining estrogen
Vaginal Atrophy
Symptoms of Vaginal Atrophy
Avoiding smoke
Sexual activity
Avoiding scents
Physical exercise
Cotton clothing
Can you get estrogen through your diet?
Probiotics
Lubrication
What...
2020-03-2255 minThe Tonic#121 Digital Technology and Public Health Crisis, Personal Responsibility and the Path to Well-being, Solo Pleasure When Coupled and Gut InflammationWelcome to this episode of The Tonic, terrestrially broadcast on February 29 and March 1, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the role of digital technology in dealing with a public health crisis with George Barakat, how personal responsibility leads to well being with Rucsandra Mitrea, solo pleasure when you're in a relationship with Carlyle Jansen, and dealing with gut inflammation with Nadia Rizzo ND
We specifically discuss:
Digital Technology and a Public Health Crisis
Technology impacting public health
Information gathering and dissemination
...
2020-02-2955 minThe Tonic#114 The Natural Treatment of Anxiety, Depression and Insomnia, Understanding Your Conflict Style, Working with a Holistic Nutritionist and Living With Dravet SyndromeWelcome to this episode of The Tonic, terrestrially broadcast on January 11 and 12, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of Anxiety, Depression and Insomnia with Dr. Philip Rouchotas ND, what is your conflict style with Carlyle Jansen, how to work with a holistic nutritionist with Megan Horsley and living with Dravet Syndrome with Celestine Caravaggio
We specifically discuss:
The Natural Treatment of Anxiety, Depression and Insomnia
Concern that so many people have prescriptions for mental health issues
Over-prescription and...
2020-01-1155 minThe Tonic#112 An Integrative Approach to Mental Health, Kicking the Emotional Eating Habit, How Healing Your Life Can Heal Your Body and Why We Feel Shame and What We Can Do About ItWelcome to this episode of The Tonic, terrestrially broadcast on December 28 and 29, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss an integrative approach to treating mental health issues with Dr. Mandeep Singh and Dr. Natalie Mulligan ND, how to kick your emotional eating habit with Megan Horsley, how healing your life can help heal your body with Rucsandra Mitrea and why we feel shame and what we can do about it with Carlyle Jansen
We specifically discuss:
The Integrative Approach To Treating Mental...
2019-12-2855 minThe Tonic#102 Research on Medical Cannabis for Seniors, Mediterranean Cookbooks, Sex Isn't Just About The Orgasm and Setting Up A Home Gym On A ShoestringThis week we discuss current research on medical cannabis for seniors with Philippe Lucas, cookbooks celebrating the foods of the Mediterranean with Naomi Bussin, that great sex isn't just about having an orgasm with Carlyle Jansen and how to set up a home gym on a budget with Kathleen Trotter.
2019-10-1955 minThe Tonic#102 Research on Medical Cannabis for Seniors, Mediterranean Cookbooks, Sex Isn't Just About The Orgasm and Setting Up A Home Gym On A ShoestringThis week we discuss current research on medical cannabis for seniors with Philippe Lucas, cookbooks celebrating the foods of the Mediterranean with Naomi Bussin, that great sex isn't just about having an orgasm with Carlyle Jansen and how to set up a home gym on a budget with Kathleen Trotter.
2019-10-1955 minThe Tonic#96 The Liver's Role In Your Health, Cognitive Bias, Building Block Cookbooks and Why Planning Date Night is OkayWelcome to this episode of The Tonic, terrestrially broadcast on September 7 and September 8, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the important role that your liver plays in your overall health with Dr. Gordon Chang, cognitive bias and mindfulness with Tracey Soghrati, building block cookbooks with Naomi Bussin and why its okay to plan your date nights with Carlyle Jansen
We specifically discuss:
The Role of Liver In Your Health
What is the role of your liver?
Detoxification
Creation of cholesterol
Regulation...
2019-09-0754 minThe Tonic#96 The Liver's Role In Your Health, Cognitive Bias, Building Block Cookbooks and Why Planning Date Night is OkayWelcome to this episode of The Tonic, terrestrially broadcast on September 7 and September 8, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the important role that your liver plays in your overall health with Dr. Gordon Chang, cognitive bias and mindfulness with Tracey Soghrati, building block cookbooks with Naomi Bussin and why its okay to plan your date nights with Carlyle Jansen
We specifically discuss:
The Role of Liver In Your Health
What is the role of your liver?
Detoxification
Creation of cholesterol
Regulation...
2019-09-0754 minThe Tonic#91 The Truths and Myths of Herbal Remedies, Male Sexual Dysfunction, What To Expect When You're Expecting To Go To Surgery and Food Safety In RestaurantsWelcome to this episode of The Tonic, terrestrially broadcast on August 3 and 4, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the truths and myths of herbal remedies with Joel Thuna, male sexual dysfunction with Carlyle Jansen, what you should know before going into surgery with Patrick Nellis and food safety in restaurants with Vito Marinuzzi
We specifically discuss:
The Truths and Myths of Herbal Remedies
Are herbal remedies drugs?
Advantages of herbal remedies
How does the government perceive herbal remedies?
Are herbal remedies...
2019-08-0354 minThe Tonic#91 The Truths and Myths of Herbal Remedies, Male Sexual Dysfunction, What To Expect When You're Expecting To Go To Surgery and Food Safety In RestaurantsWelcome to this episode of The Tonic, terrestrially broadcast on August 3 and 4, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the truths and myths of herbal remedies with Joel Thuna, male sexual dysfunction with Carlyle Jansen, what you should know before going into surgery with Patrick Nellis and food safety in restaurants with Vito Marinuzzi
We specifically discuss:
The Truths and Myths of Herbal Remedies
Are herbal remedies drugs?
Advantages of herbal remedies
How does the government perceive herbal remedies?
Are herbal remedies...
2019-08-0354 minThe Tonic#87 The Top Tips for Optimal Sleep, Emotionally Focused Therapy, The Benefits of Lunch and ProteinWelcome to this episode of The Tonic, terrestrially broadcast on July 6 and 7, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the top tips for optimal sleep with Joel Thuna, emotionally focused therapy with Carlyle Jansen, the benefits of lunch with Naomi Bussin and protein with Shauna Lindzon.
We specifically discuss:
Top Tips For Optimal Sleep
The importance of sleep
What happens if you don't sleep?
REM and SWS
Dream state and brain health
How much sleep do we need?
Sleep debt
Your sleep...
2019-07-0655 minThe Tonic#87 The Top Tips for Optimal Sleep, Emotionally Focused Therapy, The Benefits of Lunch and ProteinWelcome to this episode of The Tonic, terrestrially broadcast on July 6 and 7, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the top tips for optimal sleep with Joel Thuna, emotionally focused therapy with Carlyle Jansen, the benefits of lunch with Naomi Bussin and protein with Shauna Lindzon.
We specifically discuss:
Top Tips For Optimal Sleep
The importance of sleep
What happens if you don't sleep?
REM and SWS
Dream state and brain health
How much sleep do we need?
Sleep debt
Your sleep...
2019-07-0655 minThe Tonic#85 What Statistics Say About Renting in Toronto, The Unexpected Cause of Wear and Tear On The Body, Summer Entertaining and The Attachment Theory of RelationshipsWelcome to this episode of The Tonic, terrestrially broadcast on June 22 and 23, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what the statistics tell us about renting in Toronto with Mitchell Abrahams, the unexpected cause of wear and tear on the body with Rucsandra Mitrea, Summer entertaining with Carolyn Tanner Cohen and the "Attachment Theory" of relationships with Carlyle Jansen
We specifically discuss:
What Statistics Tell Us About Renting in Toronto
5/10 of highest priced residential rental markets are in Toronto
Population gains, immigration...
2019-06-2254 minThe Tonic#85 What Statistics Say About Renting in Toronto, The Unexpected Cause of Wear and Tear On The Body, Summer Entertaining and The Attachment Theory of RelationshipsWelcome to this episode of The Tonic, terrestrially broadcast on June 22 and 23, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what the statistics tell us about renting in Toronto with Mitchell Abrahams, the unexpected cause of wear and tear on the body with Rucsandra Mitrea, Summer entertaining with Carolyn Tanner Cohen and the "Attachment Theory" of relationships with Carlyle Jansen
We specifically discuss:
What Statistics Tell Us About Renting in Toronto
5/10 of highest priced residential rental markets are in Toronto
Population gains, immigration...
2019-06-2254 minThe Tonic#79 Minerals and Joint Health, The Proper Way to Eat Cruciferous Vegetables, Safe Dating Protocols and Enjoying Toronto Restaurants OutdoorsWelcome to this episode of The Tonic, terrestrially broadcast on May 11, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about the importance of minerals and joint health with Dr. Gordon Chang, the proper way to eat cruciferous vegetables with Shauna Lindzon, safe dating protocols with Carlyle Jansen and enjoying Toronto restaurants outdoors with Vito Marinuzzi
We specifically discuss:
Minerals and Joint Health:
a holistic approach to nutraceuticals
inflammation
minerals - beyond calcium and magnesium
the role of trace minerals
B vitamins
absorption of...
2019-05-1155 minThe Tonic#79 Minerals and Joint Health, The Proper Way to Eat Cruciferous Vegetables, Safe Dating Protocols and Enjoying Toronto Restaurants OutdoorsWelcome to this episode of The Tonic, terrestrially broadcast on May 11, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about the importance of minerals and joint health with Dr. Gordon Chang, the proper way to eat cruciferous vegetables with Shauna Lindzon, safe dating protocols with Carlyle Jansen and enjoying Toronto restaurants outdoors with Vito Marinuzzi
We specifically discuss:
Minerals and Joint Health:
a holistic approach to nutraceuticals
inflammation
minerals - beyond calcium and magnesium
the role of trace minerals
B vitamins
absorption of...
2019-05-1155 minThe Tonic#75 Fiber and Parasites, Spiralized Vegetables, Why Some Restaurants Succeed While Others Fail and Dating in the Modern AgeWelcome to this episode of The Tonic, terrestrially broadcast on April 13, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about fiber and parasites with Dr. Gordon Chang, spiralizing vegetables with Carolyn Tanner-Cohen, why some restaurants succeed where others fail with Vito Marinuzzi and dating in the modern age with Carlyle Jansen.
We specifically discuss:
Fiber and Parasites:
What is an intestinal parasite?
When are parasites a problem?
How do you get a parasite?
Who is susceptible to parasites?
Foods that move parasites out...
2019-04-1354 minThe Tonic#75 Fiber and Parasites, Spiralized Vegetables, Why Some Restaurants Succeed While Others Fail and Dating in the Modern AgeWelcome to this episode of The Tonic, terrestrially broadcast on April 13, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about fiber and parasites with Dr. Gordon Chang, spiralizing vegetables with Carolyn Tanner-Cohen, why some restaurants succeed where others fail with Vito Marinuzzi and dating in the modern age with Carlyle Jansen.
We specifically discuss:
Fiber and Parasites:
What is an intestinal parasite?
When are parasites a problem?
How do you get a parasite?
Who is susceptible to parasites?
Foods that move parasites out...
2019-04-1354 minThe Tonic#69 The Health Benefits of Fibre, Beating Surgery Wait Times in Ontario, Disagreeing With Your Kids’ Choices and Sad Feelings After SexWelcome to this episode of The Tonic, terrestrially broadcast on Mar 2, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss fibre with Joel Thuna, surgery wait times with Dr.Jacques Toueg, what to do when we disagree with our kids’ choices with Lesley Sandler-Griff and why we’re sometimes sad after sex with Carlyle Jansen.
We specifically discuss:
Fibre
What is fibre?
What does fibre do for us?
Nutrient absorption
Cardiovascular health
Blood sugar levels
Can we get fibre from our food?
Is there such...
2019-03-0255 minThe Tonic#69 The Health Benefits of Fibre, Beating Surgery Wait Times in Ontario, Disagreeing With Your Kids’ Choices and Sad Feelings After SexWelcome to this episode of The Tonic, terrestrially broadcast on Mar 2, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss fibre with Joel Thuna, surgery wait times with Dr.Jacques Toueg, what to do when we disagree with our kids’ choices with Lesley Sandler-Griff and why we’re sometimes sad after sex with Carlyle Jansen.
We specifically discuss:
Fibre
What is fibre?
What does fibre do for us?
Nutrient absorption
Cardiovascular health
Blood sugar levels
Can we get fibre from our food?
Is there such...
2019-03-0255 minThe Tonic#66 Weight Loss and Gut Inflammation, Sexual Satisfaction and Relationship Satisfaction, Healthy Valentine’s Celebration, and Dental Health and Your Overall HealthWelcome to this episode of The Tonic, terrestrially broadcast on February 9 and 10, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about weight loss and gut inflammation with Dr. Gordon Chang, the connection between sexual satisfaction and relationship satisfaction with Carlyle Jansen, Healthy Valentine’s Day Dinner with Carolyn Tanner-Cohen and what the health of your mouth says about your overall health with Dr. Shana Friedman
We specifically discuss:
Weight Loss and Gut Inflammation:
Why do people not lose weight?
Gut Inflammation
Causes of gu...
2019-02-0954 minThe Tonic#66 Weight Loss and Gut Inflammation, Sexual Satisfaction and Relationship Satisfaction, Healthy Valentine’s Celebration, and Dental Health and Your Overall HealthWelcome to this episode of The Tonic, terrestrially broadcast on February 9 and 10, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about weight loss and gut inflammation with Dr. Gordon Chang, the connection between sexual satisfaction and relationship satisfaction with Carlyle Jansen, Healthy Valentine’s Day Dinner with Carolyn Tanner-Cohen and what the health of your mouth says about your overall health with Dr. Shana Friedman
We specifically discuss:
Weight Loss and Gut Inflammation:
Why do people not lose weight?
Gut Inflammation
Causes of gu...
2019-02-0954 minThe Tonic#64 Medical Cannabis and Integrated Health Care, Confidence is a Skill, Entering into the Edibles Market and What To Do When The Circumstances Change In The Care Of Your Loved OneWelcome to this episode of The Tonic, terrestrially broadcast on January 26 and 27 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss medical cannabis and integrated health care with Shekhar Parmar, confidence is a skill with Carlyle Jansen, entering into the edibles market with Peter Neal and what to do when the circumstances change in the care of your loved one with David Bernstein.
We specifically discuss:
Medical Cannabis and Integrated Health Care
Medical Cannabis in the context of Western medicine
Quality of life
What...
2019-01-2655 minThe Tonic#64 Medical Cannabis and Integrated Health Care, Confidence is a Skill, Entering into the Edibles Market and What To Do When The Circumstances Change In The Care Of Your Loved OneWelcome to this episode of The Tonic, terrestrially broadcast on January 26 and 27 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss medical cannabis and integrated health care with Shekhar Parmar, confidence is a skill with Carlyle Jansen, entering into the edibles market with Peter Neal and what to do when the circumstances change in the care of your loved one with David Bernstein.
We specifically discuss:
Medical Cannabis and Integrated Health Care
Medical Cannabis in the context of Western medicine
Quality of life
What...
2019-01-2655 minThe Tonic#60 The Promise and Possibilities of Medical Cannabis, Hiring a Caregiver Privately vs. Hiring a Firm, The Responsibility for and Power of Sexual Arousal and “Food For Thought”Welcome to this episode of The Tonic, terrestrially broadcast on December 29th and 30th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about the promise and possibility of cannabis with Bruce McEachern, hiring a caregiver privately vs. hiring a firm with David Bernstein; the power of and responsibility for sexual arousal with Carlyle Jansen and the documentary “Food For Thought” with filmmaker Leora Eisen
We specifically discuss:
The Possibility and Promise of Medical Cannabis:
What does the Promise and Possibility of Medical Cannabis mean...
2018-12-2955 minThe Tonic#60 The Promise and Possibilities of Medical Cannabis, Hiring a Caregiver Privately vs. Hiring a Firm, The Responsibility for and Power of Sexual Arousal and “Food For Thought”Welcome to this episode of The Tonic, terrestrially broadcast on December 29th and 30th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about the promise and possibility of cannabis with Bruce McEachern, hiring a caregiver privately vs. hiring a firm with David Bernstein; the power of and responsibility for sexual arousal with Carlyle Jansen and the documentary “Food For Thought” with filmmaker Leora Eisen
We specifically discuss:
The Possibility and Promise of Medical Cannabis:
What does the Promise and Possibility of Medical Cannabis mean...
2018-12-2955 minThe Tonic#49 The Real Estate Bubble in Toronto, Advocacy for Our Loved Ones, Sex Over 60 and Chronic MigrainesWelcome to this episode of The Tonic, terrestrially broadcast on October 13 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the real estate bubble in Toronto with Mitchell Abrahams, advocating for your loved ones with David Bernstein, sex over 60 with Tonic Sex Expert Carlyle Jansen and the treatment of chronic Migraines with Dr. Ian Finklestein.
Also….the Soul Segment with Lisa Marvin
We specifically discuss:
The Real Estate Bubble in Toronto
What is a “real estate bubble”?
What is driving the demand?
What is restri...
2018-10-1355 minThe Tonic#49 The Real Estate Bubble in Toronto, Advocacy for Our Loved Ones, Sex Over 60 and Chronic MigrainesWelcome to this episode of The Tonic, terrestrially broadcast on October 13 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the real estate bubble in Toronto with Mitchell Abrahams, advocating for your loved ones with David Bernstein, sex over 60 with Tonic Sex Expert Carlyle Jansen and the treatment of chronic Migraines with Dr. Ian Finklestein.
Also….the Soul Segment with Lisa Marvin
We specifically discuss:
The Real Estate Bubble in Toronto
What is a “real estate bubble”?
What is driving the demand?
What is restri...
2018-10-1355 minThe Tonic#45 Proactively Managing the Aging Process, The Importance of a Comprehensive Sex Ed. Curriculum, Cooking with Turmeric and the Truth about CBDWelcome to this episode of The Tonic, terrestrially broadcast on September 15 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about proactively managing the aging process with Dr. Jennifer Pearlman, the importance of a comprehensive sex ed. curriculum with Tonic Sex Expert Carlyle Jansen, cooking with turmeric with Carolyn Tanner-Cohen and the truth about CBD with Tonic Cannabis Expert Rick Gillman.
Also….the Soul Segment with Lisa Marvin
We specifically discuss:
Proactively Managing the Aging Process
The Joy of Aging Event
Tips for taking co...
2018-09-1555 minThe Tonic#45 Proactively Managing the Aging Process, The Importance of a Comprehensive Sex Ed. Curriculum, Cooking with Turmeric and the Truth about CBDWelcome to this episode of The Tonic, terrestrially broadcast on September 15 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about proactively managing the aging process with Dr. Jennifer Pearlman, the importance of a comprehensive sex ed. curriculum with Tonic Sex Expert Carlyle Jansen, cooking with turmeric with Carolyn Tanner-Cohen and the truth about CBD with Tonic Cannabis Expert Rick Gillman.
Also….the Soul Segment with Lisa Marvin
We specifically discuss:
Proactively Managing the Aging Process
The Joy of Aging Event
Tips for taking co...
2018-09-1555 minThe Tonic#40 Busting Joint Health Myths, Mindfulness and Sex, Losing Weight Around Your Middle and Blood Maintenance In Our Medical SystemWelcome to this episode of The Tonic, terrestrially broadcast on August 11 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we bust joint health myths with Dr. Gordon Chang, discuss mindfulness and sex with Tonic Sex Expert Carlyle Jansen, how to lose weight around your middle with Kathleen Trotter and blood maintenance with Dr. Stuart McLuskey
Also….the Soul Segment with Lisa Marvin and Pure Beauty with Dr. Kristen Ma ND
We specifically discuss:
Busting Joint Health Myths
supplements: glucosamine, B Vitamins, enzymes, collagen, Vitamin C, mi...
2018-08-1155 minThe Tonic#40 Busting Joint Health Myths, Mindfulness and Sex, Losing Weight Around Your Middle and Blood Maintenance In Our Medical SystemWelcome to this episode of The Tonic, terrestrially broadcast on August 11 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we bust joint health myths with Dr. Gordon Chang, discuss mindfulness and sex with Tonic Sex Expert Carlyle Jansen, how to lose weight around your middle with Kathleen Trotter and blood maintenance with Dr. Stuart McLuskey
Also….the Soul Segment with Lisa Marvin and Pure Beauty with Dr. Kristen Ma ND
We specifically discuss:
Busting Joint Health Myths
supplements: glucosamine, B Vitamins, enzymes, collagen, Vitamin C, mi...
2018-08-1155 minThe Tonic#38 Enhancing Your Brain Power, The Myth of Sexual Normalcy, Medical Cannabis vs. Opioids, Summer Wellness and The Top Healthy Pantry StaplesWelcome to this episode of The Tonic, terrestrially broadcast on July 28, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss enhancing your brain power with Tawnya Ritco; the myth of sexual normalcy with Tonic Sex Expert Carlyle Jansen, Medical Cannabis vs. Opioids with Dr. Hance Clarke, Summer wellness with Dr. Jodi Larry ND and the top healthy pantry staples with Carolyn Tanner-Cohen.
Also….The Soul Segment with Lisa Marvin and Pure Beauty with Dr. Kristen Ma ND
We specifically discuss:
Enhancing Your Brain Power:
Ex...
2018-07-2855 minThe Tonic#38 Enhancing Your Brain Power, The Myth of Sexual Normalcy, Medical Cannabis vs. Opioids, Summer Wellness and The Top Healthy Pantry StaplesWelcome to this episode of The Tonic, terrestrially broadcast on July 28, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss enhancing your brain power with Tawnya Ritco; the myth of sexual normalcy with Tonic Sex Expert Carlyle Jansen, Medical Cannabis vs. Opioids with Dr. Hance Clarke, Summer wellness with Dr. Jodi Larry ND and the top healthy pantry staples with Carolyn Tanner-Cohen.
Also….The Soul Segment with Lisa Marvin and Pure Beauty with Dr. Kristen Ma ND
We specifically discuss:
Enhancing Your Brain Power:
Ex...
2018-07-2855 minThe Tonic#30 Why Are There So Few New Apartments in Toronto, Sex Work in Canada and Natural Treatment of AllergiesWelcome to this episode of The Tonic, terrestrially broadcast on June 2, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss why there are so few new apartments in Toronto with Mitchell Abrahams, sex work in Canada with Tonic Sex Expert Carlyle Jansen and the natural treatment of allergies with Dr. Jodi Larry ND.
We specifically discuss:
Why Are There So Few New Apartments in Toronto:
How did we get here?
Condominiums as rental stock
transit
rent controls and legislation
urban sprawl
interest rates
government
...
2018-06-0226 minThe Tonic#30 Why Are There So Few New Apartments in Toronto, Sex Work in Canada and Natural Treatment of AllergiesWelcome to this episode of The Tonic, terrestrially broadcast on June 2, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss why there are so few new apartments in Toronto with Mitchell Abrahams, sex work in Canada with Tonic Sex Expert Carlyle Jansen and the natural treatment of allergies with Dr. Jodi Larry ND.
We specifically discuss:
Why Are There So Few New Apartments in Toronto:
How did we get here?
Condominiums as rental stock
transit
rent controls and legislation
urban sprawl
interest rates
government
...
2018-06-0226 minThe Tonic#28: Herbal Supplements for Stress Relief, Ethical Pornography and Long Term Care BenefitsWelcome to this episode of The Tonic, terrestrially broadcast on May 19 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss herbal supplements for stress relief with Dr. Gordon Chang, ethical pornography with Carlyle Jansen and Long Term Care Benefits with Larry Berdugo
We specifically discuss:
Herbal Supplements for Stress Relief
how does stress impact the body
symptoms and physical aspects of stress
controlling cortisol levels
central nervous system and hormonal health
herbal remedies
adaptogens
energy vs. stimulants
the immune system
Ethical Pornography
sociological perspective
...
2018-05-1927 minThe Tonic#28: Herbal Supplements for Stress Relief, Ethical Pornography and Long Term Care BenefitsWelcome to this episode of The Tonic, terrestrially broadcast on May 19 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss herbal supplements for stress relief with Dr. Gordon Chang, ethical pornography with Carlyle Jansen and Long Term Care Benefits with Larry Berdugo
We specifically discuss:
Herbal Supplements for Stress Relief
how does stress impact the body
symptoms and physical aspects of stress
controlling cortisol levels
central nervous system and hormonal health
herbal remedies
adaptogens
energy vs. stimulants
the immune system
Ethical Pornography
sociological perspective
...
2018-05-1927 minThe Tonic#22: Top Tips for Detoxification, Self-Advocacy in Your Personal Relationship and Moving on From a Toxic RelationshipWelcome to this episode of The Tonic, terrestrially broadcast on April 7 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss detoxification with Dr. Gordon Chang, how to advocate in your personal relationship with Carlyle Jansen and moving on from a toxic relationship with Rod MacDonald.
We specifically discuss:
Top Tips To Detoxification
our bodies detoxify naturally
assisting our bodies to detoxify
toxins build up gradually
constant stress builds up toxin over time
liver, kidney, intestines, skin
detoxifying on an ongoing basis
Self-Advocacy in a...
2018-04-0727 minThe Tonic#22: Top Tips for Detoxification, Self-Advocacy in Your Personal Relationship and Moving on From a Toxic RelationshipWelcome to this episode of The Tonic, terrestrially broadcast on April 7 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss detoxification with Dr. Gordon Chang, how to advocate in your personal relationship with Carlyle Jansen and moving on from a toxic relationship with Rod MacDonald.
We specifically discuss:
Top Tips To Detoxification
our bodies detoxify naturally
assisting our bodies to detoxify
toxins build up gradually
constant stress builds up toxin over time
liver, kidney, intestines, skin
detoxifying on an ongoing basis
Self-Advocacy in a...
2018-04-0727 minThe Tonic#18: The Lack of New Residential Rental Stock in Toronto, Why It Can Sometimes Be Hard to Say “No” and How To Get Your Mojo BackWelcome to this episode of The Tonic, terrestrially broadcast on March 10, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the lack of residential rental stock in Toronto with Mitchell Abrahams, Why It’s Sometimes Hard to say “No” with Tonic Sex Expert, Carlyle Jansen and How to Get Your Mojo Back with Tonic’s Coach Rod MacDonald.
We specifically discuss:
The Lack of New Residential Rental Stock in Toronto:
why is there a lack of new residential rental buildings in Toronto?
rent control and lack...
2018-03-1026 minThe Tonic#18: The Lack of New Residential Rental Stock in Toronto, Why It Can Sometimes Be Hard to Say “No” and How To Get Your Mojo BackWelcome to this episode of The Tonic, terrestrially broadcast on March 10, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the lack of residential rental stock in Toronto with Mitchell Abrahams, Why It’s Sometimes Hard to say “No” with Tonic Sex Expert, Carlyle Jansen and How to Get Your Mojo Back with Tonic’s Coach Rod MacDonald.
We specifically discuss:
The Lack of New Residential Rental Stock in Toronto:
why is there a lack of new residential rental buildings in Toronto?
rent control and lack...
2018-03-1026 min
STRANGERS WE KNOW PodcastVIBRATORS, DILDOS, GAG-BALLS & NIPPLE CLAMPS!Cyndi & Jessi visit the infamous Toronto Sex Store, GOOD FOR HER. Owner Carlyle Jansen gives them a tour & talks about how her early sexual experiences shaped her career path. Behold "The Outlaw" & "The Hitachi Magic Wand", meant for more than just a regular back massage!
"I always say: make sure your eyes are not wider than your vagina, or your anus for that matter." - Carlyle Jansen
2018-03-0126 minThe Tonic#14: Reducing Sick Days by Immunity Optimization, Not Every Truth in Your Relationship Needs To Be Spoken and Exercises For Your Sex LifeWelcome to this episode of The Tonic, terrestrially broadcast on February 10, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss flu prevention by immunity optimization with Tawnya Ritco, why not every truth in your relationships need to be spoken with Carlyle Jansen and exercises for improving your sex life with fitness expert Kathleen Trotter.
We specifically discuss:
Reducing Sick Days by Immunity Optimization:
The top tip to prevent getting the flu
Sleep and diet
Exercise
Supplementation
What can you do if you’re already ge...
2018-02-1027 minThe Tonic#14: Reducing Sick Days by Immunity Optimization, Not Every Truth in Your Relationship Needs To Be Spoken and Exercises For Your Sex LifeWelcome to this episode of The Tonic, terrestrially broadcast on February 10, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss flu prevention by immunity optimization with Tawnya Ritco, why not every truth in your relationships need to be spoken with Carlyle Jansen and exercises for improving your sex life with fitness expert Kathleen Trotter.
We specifically discuss:
Reducing Sick Days by Immunity Optimization:
The top tip to prevent getting the flu
Sleep and diet
Exercise
Supplementation
What can you do if you’re already ge...
2018-02-1027 minThe Tonic#12: Valentine’s Day Do’s and Don’ts, the Most Asked Marijuana Questions and Swapping Out Diets and Swapping in Self CareWelcome to this episode of The Tonic, terrestrially broadcast on January 27, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Valentine’s Day Do’s and Don’ts with Tonic Sex Expert, Carlyle Jansen; the most asked questions about medical marijuana with expert Breanna Roycroft; and swapping out diets and swapping in self-care with Tonic holistic nutritionist Claire Le Gresley.
We specifically discuss:
Valentine’s Day Do’s and Don’ts:
The worst Valentine’s Day gift ever
What are some “don’t” gifts?
What are some “do or...
2018-01-2727 minThe Tonic#12: Valentine’s Day Do’s and Don’ts, the Most Asked Marijuana Questions and Swapping Out Diets and Swapping in Self CareWelcome to this episode of The Tonic, terrestrially broadcast on January 27, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Valentine’s Day Do’s and Don’ts with Tonic Sex Expert, Carlyle Jansen; the most asked questions about medical marijuana with expert Breanna Roycroft; and swapping out diets and swapping in self-care with Tonic holistic nutritionist Claire Le Gresley.
We specifically discuss:
Valentine’s Day Do’s and Don’ts:
The worst Valentine’s Day gift ever
What are some “don’t” gifts?
What are some “do or...
2018-01-2727 minThe Tonic#6: The Harvey Weinstein Effect, When It’s Okay To Not Eat Organic and Keeping Your Fitness Up Over The HolidaysWelcome to this episode of The Tonic, terrestrially broadcast on December 9, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how recent allegations of sexual misconduct in the entertainment industry and politics effect us all with Tonic Sex Expert, Carlyle Jansen; when it’s okay to not eat organic foods with chef, health and wellness author and podcaster Marni Wasserman; and keeping your fitness up over the holidays with fitness expert Kathleen Trotter.
We specifically discuss:
The Harvey Weinstein Effect:
What do recent allegations of...
2017-12-1627 minThe Tonic#6: The Harvey Weinstein Effect, When It’s Okay To Not Eat Organic and Keeping Your Fitness Up Over The HolidaysWelcome to this episode of The Tonic, terrestrially broadcast on December 9, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how recent allegations of sexual misconduct in the entertainment industry and politics effect us all with Tonic Sex Expert, Carlyle Jansen; when it’s okay to not eat organic foods with chef, health and wellness author and podcaster Marni Wasserman; and keeping your fitness up over the holidays with fitness expert Kathleen Trotter.
We specifically discuss:
The Harvey Weinstein Effect:
What do recent allegations of...
2017-12-1627 minThe Tonic#2: Rekindling Passion, Be a Tourist in your City, Sexy OatmealWelcome to this episode of THE TONIC, terrestrially broadcast on November 18, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss rekindling passion in long term relationships with sex expert Carlyle Jansen; experiencing your city as if you are a tourist with Restaurateur and Live Event Producer, Mat Rosenblatt; and how to sex up your oatmeal with Tonic Cookbook Reviewer, Naomi Bussin.
We specifically discuss:
Rekindling Passion:
Why do some people stop feeling as much desire as they used to?
Is using “helpers” to get in t...
2017-11-1827 minThe Tonic#2: Rekindling Passion, Be a Tourist in your City, Sexy OatmealWelcome to this episode of THE TONIC, terrestrially broadcast on November 18, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss rekindling passion in long term relationships with sex expert Carlyle Jansen; experiencing your city as if you are a tourist with Restaurateur and Live Event Producer, Mat Rosenblatt; and how to sex up your oatmeal with Tonic Cookbook Reviewer, Naomi Bussin.
We specifically discuss:
Rekindling Passion:
Why do some people stop feeling as much desire as they used to?
Is using “helpers” to get in t...
2017-11-1827 min
DetangledDetangled Episode 52 - April 17, 2017.BASEBALL LIFE ADVICE with Stacey May Fowles WHITE FEMINIST HISTORIES with Brittany Andrew-Amofah TORONTO INT’L PORN FESTIVAL with Carlyle Jansen --- Allison is reading The Dead Ladies Project by Jessa Crispin Vass is reading Men Walking on Water by Emily Shultz TUNES: Fan the Flames by Sheer Mag The is the World of the Theater by The New Pornographers Bad Thing by PINS
2017-04-1856 min
The Bed Post PodcastCarlyle JansenJoin host Erin Pim as she welcomes the founder and owner of Good For Her, Carlyle Jansen. Listen to this crazy informing episode as Erin and Carlyle discuss female masturbation, positions that access the g-spot, and anal sex.
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2016-04-0157 min
Swingset.FMTMSG 008: Carlyle JansenThis episode features none other than founder of the Toronto sex shop, Good For Her, Carlyle Jansen. She joined us in studio to share her experiences growing up in a conservative household and what that meant for her sexual journey. In addition to being the owner of Good For Her, Carlyle is also the producer [...]
2015-04-141h 06