Shows
We Talk Health - Official Podcast of West Tennessee HealthcareHenry County Home Health & HospiceIn this episode of the We Talk Health podcast, we sit down with Anna Hollandsworth, Home Health & Hospice Director to talk about the vital services offered through Henry County Home Health & Hospice.Serving six counties—Henry, Benton, Weakley, Carroll, Stewart, and Humphreys—this program provides compassionate care to patients and families in the comfort of their own homes. Anna explains the key differences between Home Health and Hospice, both of which are covered under Medicare, and the wide range of services they offer.Home Health includes skilled nursing, physical ther...2025-07-2515 min
Sitjazz amb Víctor Ollé i els seus col.laboradorsSitjazz 1 Mix Estiu (20-07-2025) amb Victor Ollé i els seus col.laboradors"Sitjazz Mix Estiu" (1) diumenge 20 de Juliol de 10 a 12 de la nit, dues hores del millor jazz
amb la nostre selecció musical i les recomanacions didàctiques i jazzístiques de
Toni Solà Marc Ferrer Esteve Pi Ignasi Terraza Oscar Font Beatriz Zaragoza Toni Gili Xavi Plaza Pujol Marian Barahona David Pastor Nando Picó Òscar Dalmau i Pere Pons
Veus en off Eva M. Lluch Marin i Ramon Hernàndez
Direcció i muntatgge musical d'un servidor, Víctor Ollé Freixas
Entre d'altres podreu escoltar a Dan Barret.Enric Peidró Quintet-
-Hank Mobley Quartet---Eddie Locjaw Davis Quartet-Cliford Brown-Jimmy Forrest Quintet-Houston Person Quintet-Walter Benton Quar...2025-07-202h 02
El Cine de LoQueYoTeDigaPodcast "El Cine de LoQueYoTeDiga" nº 463 (16x20): Festival de Cannes 2025, Robert Benton y Mariano OzoresTodavía estamos en fase de añoranza de algunos de los días más destacados de la temporada cinéfila como son aquellos en los que Cannes es el epicentro mundial de las películas y que ha dejado una 78ª edición con un palmarés muy representativo y comprometido. In Memoriam dedicado a Robert Benton y Mariano Ozores de la mano de Mary Carmen Rodríguez (también editora del podcast) y en Leer cine, la biblioteca sonora de Carlos López-Tapia, “Material world: Arena, sal, acero, cobre, petróleo y litio. Construyeron el mundo. Transformarán el futuro" de Ed...2025-05-311h 26El Cine de LoQueYoTeDigaPodcast "El Cine de LoQueYoTeDiga" nº 463 (16x20): Festival de Cannes 2025, Robert Benton y Mariano OzoresTodavía estamos en fase de añoranza de algunos de los días más destacados de la temporada cinéfila como son aquellos en los que Cannes es el epicentro mundial de las películas y que ha dejado una 78ª edición con un palmarés muy representativo y comprometido. In Memoriam dedicado a Robert Benton y Mariano Ozores de la mano de Mary Carmen Rodríguez (también editora del podcast) y en Leer cine, la biblioteca sonora de Carlos López-Tapia, “Material world: Arena, sal, acero, cobre, petróleo y litio. Construyeron el mundo. Transformarán el futuro" de Ed...2025-05-311h 26El Cine de LoQueYoTeDigaPodcast "El Cine de LoQueYoTeDiga" nº 463 (16x20): Festival de Cannes 2025, Robert Benton y Mariano OzoresTodavía estamos en fase de añoranza de algunos de los días más destacados de la temporada cinéfila como son aquellos en los que Cannes es el epicentro mundial de las películas y que ha dejado una 78ª edición con un palmarés muy representativo y comprometido. In Memoriam dedicado a Robert Benton y Mariano Ozores de la mano de Mary Carmen Rodríguez (también editora del podcast) y en Leer cine, la biblioteca sonora de Carlos López-Tapia, “Material world: Arena, sal, acero, cobre, petróleo y litio. Construyeron el mundo. Transformarán el futuro" de Ed...2025-05-311h 26
Unofficial Book Club PodcastA Casual Hobby Hates to See Me Coming with Nestle from @whatnestlereadIn this episode Nestle from @whatnestleread on TikTok and Instagram me again to discuss her relationship to reading and all of her favorite books!
Books Discussed in this Episode:
The Guest by Emma Cline
Every Summer After by Carley Fortune
Rouge by Mona Awad
Things we never got over by Lucy Score
Project Hail Mary by Andy Weir
The Invisible Life of Addie LaRue by V. E. Schwab
Gone Girl by Gillian Flynn
The Great Gatsby by F. Scott Fitzgerald
Real Americans by Rachel Khong
Open Water by Caleb Azumah Nelson
Happy Place by Emi...2025-02-2752 min
Podcast de iPop RadioPrograma #33 - Los Ideales 19 Diciembre 24Estás a punto de escuchar otro programa de música alternativa más.
¿Y qué tiene este que no tienen los demás?
Nada. Bueno, algo tendrá.
“Los Ideales” te ofrece 180 minutos de buenos temas del panorama independiente internacional, cosidos a mano.
Una selección hecha por y para mentes abiertas. Dale al play.
Han sonado:
1) Bryan Scary - Ziegfield Station
2) Bing Ji Ling; Merkley??? - Asking For Your Name
3) Chris Joss - Hooty Tune
4) Cults - High Road
5) The Raconteurs - Steady, As She Goes
6) The Asteroids Galaxy Tour - Dynamite
7) The English Beat - The Tears of a Clown
8...2024-12-203h 00
Book Lounge by LibbyPages of Terror: Horror Reads for the 2024 Spooky SeasonOn this episode, we've got spooky stories for your nerves! Get ready for Halloween with these horror thrills! From classic slashers to supernatural creeps, Joe, Claire and Kristin have a recommendation for you!Titles mentioned in this episode:Claire’s Titles:
We Used to Live Here by Marcus Kliewer
The White Guy Dies First edited by Terry J. Benton-Walker
Guillotine by Delilah S. Dawson
Midnight on Beacon Street by Emily Ruth Verona
The Bog Wife by Kay Chronister
Sacrificial Animals by Kailee Pedersen
Shout out to Graphic Novels: Loving, Ohio by Matthew Erman, The Low Low Woo...2024-10-241h 01
גוף חטוב, ראש בריאמעבר למעברים: חשיפת טקטיקות השיווק מאחורי מזון אולטרה-מעובדSend us a textהצטרפו אלינו כשאנחנו חושפים את הנשק הסודי של הסופרמרקט: אסטרטגיות שיווק חכמות שגורמות לנו – ולילדים שלנו – לקנות יותר ממה שאנחנו צריכים. נחלוק סיפורי ילדות על קניות עם המשפחות שלנו וכיצד החשיפה המוקדמת למיקום אסטרטגי של מוצרים עיצבה את הרגלי הקנייה שלנו. התכוננו לפענח את הפסיכולוגיה מאחורי תצוגות הממתקים המפתות בגובה העיניים וללמוד להבדיל בין מה שבאמת בעל ערך לבין מה שרק דרך של מותג לגרום לכם להיפרד מהכסף שהרווחתם בעמל רב. ReferencesAramburu, Adolfo, Giancarlo Alvarado-Gamarra, Rubelio Cornejo, Katherine Curi-Quinto, Carmen Del Pilar Díaz-Parra, Gabriela Rojas-Limache, and Claudio F. Lanata. "Ultra-Processed Foods Consumption and Health-Related Outcomes: A Systematic Review of Randomized Controlled Trials." Frontiers in Nutrition 11 (June 26, 2024): 1421728. Benton, Duane, and Andrew Benton. "Ultra-Processed Food Exposure and Adverse Health Outcomes: Umbrella Review of Epidemiological Meta-Analyses." The BMJ 384 (2023): e077310. Harvard T.H. Chan School of Public Health. "Processed Foods and Health." The Nutrition Source. Accessed October 14, 2024. Poelman, Marlijn P., Maria J. Verschuren, Joreintje D. Mackenbach, and Carlijn B. M. Kamphuis. "The Influence of Food Price Promotions on Supermarket Purchases: A Systematic Review." BMC Public Health 21, no. 1 (2021): 474.Small, Dariush Mozaffarian, and Meghan Slining. "GroceryDB: Prevalence of Processed Food in Grocery Stores." medRxiv (April 27, 2022). תעקבו אחרינו באינסטוש@rotemlahav_nutrition2024-10-1559 min
Diamantes MusicalesAUDIO 22-09-2024 DIAMANTES MUSICALES.PROGRAMA DEL DOMINGO 22 DE SEPTIEMBRE DE 2024 DE “DIAMANTES MUSICALES DE LOS AÑOS 60 Y 70” EN RADIO STUDIO 93.3 Y 102.1 - INTÉRPRETES Y CANCIONES PUESTAS ADEMÁS DE COMENTADAS.
16 de septiembre de 1942 nace Bernie Calvert bajista y teclista de The Hollies. “On a carousel”.
16 de septiembre de 1977 moría Marc Bolan, líder de T. Rex. “Solid gold, easy action”.
16 de septiembre de 1925 nacía B. B. King. “Since I met you baby”.
16 de septiembre de 2009 moría Mary Travers de Peter, Paul and Mary. “If I had a hammer”.
16 de septiembre de 2008 moría Norman Whitfield. Temptations + Rolling Stones. “Ain't too proud to beg”.
17 de sept...2024-09-222h 29
Giants Wire PodcastTop takeaways from Giants’ new coaching staffJoin hosts Ryan O’Leary and Dan Benton for the latest offseason edition of the Giants Wire Podcast. With the team’s 2024 coaching staff finally rounding into focus, the guys discuss some of the new faces in East Rutherford, including new defensive coordinator Shane Bowen. On the other side of the ball, how is the relationship between head coach Brian Daboll and OC Mike Kafka? And is Carmen Bricillo the man to fix the Giants’ long-standing offensive line woes? The hosts hit on those topics and more, including thoughts on Kadarius Toney’s latest jab at Giants fans and who will...2024-02-0839 min
52 Weeks of Flow#39 Unveiling the Power of Mind Shifts with Carmen Benton: Redefining Success Beyond the SuperficialHello, hello, hello! Welcome to another enlightening episode of the "52 Weeks of Flow" podcast. Today, we dive deep with the remarkable Carmen Benton, discussing the profound distinction between mindset and mind shift. Carmen eloquently unfolds the layers beyond habitual thinking, guiding us to the core of our beliefs and identity. We explore the intricate relationship between our emotional traumas, success, and happiness, and how understanding and healing these aspects can lead to true fulfillment. Carmen, a mother of three, brings a unique perspective, blending scientific rigor with spiritual insights. She delves into the complexities of the brain...2023-12-0447 min
Living Intentionally with Carmen BentonEP 42: The Life Saving Power of Emotional ValidationAre you ready for a REAL TREAT? This is about the most impactful interview I've had thus far. And I mean that!
Born and raised in a slum in the Dominican Republic, Dr. Elayna Fernández is a Bestselling author, internationally acclaimed storyteller, and an award-winning mom entrepreneur.
A 4-time TEDx speaker and a featured keynote speaker on prestigious stages around the world, she weaves the tragedy, trauma, and turmoil she’s endured into her storytelling, inspiring audiences to validate their own pain, so they can feel seen, safe, and supported and...2023-11-2242 min
Living Intentionally with Carmen BentonEP 41: The Sacred Strip Club. A story of trauma, healing, and finding sacredness.Are you ready to shift all your paradigms about strip clubs? Well, you better be, because our amazing guest Maria Tolstykh and her story is for sure going to do that.
Maria Tolstykh is the founder, coach, and a priestess at the Pleasure Temple where she helps people reconnect to the wisdom of their bodies, embody their sexual life force, and claim their PLEASURE and POWER.
Before starting her quest in helping people heal the relationship with their bodies and sexuality she was supporting corporate leaders in creating healthy and inspirational work environments. Maria...2023-11-1537 min
Living Intentionally with Carmen BentonEP 040: Stronger than You KnowNo matter what adversity you are going through, we want you to know that you are stronger than you know.
The last of my co-authors for the Women Thrive Book Vol 2: Inspiring True Stories of Women Overcoming Adversity: Lauren Buckner is sharing her magic, her fire and her passion, and you have to watch it because she is bringing it.
Get the book in amazon today, and connect with Lauren in Facebook @ https://www.facebook.com/laurenbuckner22
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Send in a voice message: https://podcasters.spotify.com/pod/show/thecarmenbenton/message2023-11-0834 min
Living Intentionally with Carmen BentonEP 039 Transmuting Pain into Personal FreedomJoin me today as I share with you all about the why, the what and all the deets about my chapter in the Women Thrive Book Vol 2: Inspiring True Stories of Women Overcoming Adversity.
And we are having a launch party tomorrow, November 2nd (and It's FREE) and you can join us @ https://womenthrivesummit.com/book and you can get to meet the 8 authors, as we gather from around the world to celebrate this masterpiece that's getting launched and make available to you.
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I'm still but for limited time offering...2023-11-0110 min
Living Intentionally with Carmen BentonEP 038 The Jokers Juggle - discovering your authentic self to bring higher purpose to your servicesJoin Carmen Vinton and Katrina Marsh on 'Living Intentionally' Podcast
Discover the transformative journey of embracing your authentic self with Katrina Marsh, a visionary female entrepreneur. In this enlightening episode, we delve into the impact of authenticity on personal branding and community building. Whether you're an aspiring entrepreneur or seeking personal growth, this podcast empowers driven women to get unstuck and elevate their lives.
🚀 Don't miss the book launch on November 2nd, featuring Katrina's inspiring chapter in 'Inspiring Stories of Women Who've Overcome Adversity.' Join us here: https://womenthrivesummit.com/book/
Explore the...2023-10-2527 min
Women ThriveRediscovering Success: A Journey Through Burnout and Healing with Carmen BentonIn this powerful episode, our guest Carmen shares her journey of overcoming burnout and redefining success. Having achieved numerous accolades in the corporate world, Carmen found herself unfulfilled and unhappy. Despite her investments in personal development, she couldn't figure out what was missing. It took a severe burnout for her to realize that societal standards and expectations were holding her back from her true passion and purpose.Carmen shares the importance of unconditioning ourselves, reprogramming our beliefs, and healing from within. She challenges the notion that success means sacrificing our relationships and personal well-being...2023-10-2429 min
Living Intentionally with Carmen BentonEP 037 You Can Have it ALLHave you ever wondered if it's possible to truly have it all? 🤔 Join us on this inspiring episode of Living Intentionally, where Carmen Vinson sits down with Polly, a remarkable Business Architect. Together, they uncover the reality of creating a life filled with purpose and passion without burning out. 🚀✨
🎧 Listen in as they discuss the power of aligning your heart and soul with your actions, overcoming challenges, and embracing the journey of self-discovery. If you're ready to unlock your potential and chase your dreams, this episode is a game-changer! 💪
Hit that play button and let's embark on this...2023-10-1927 min
happy healthy hustleMindshift for Success & Happiness w/ Carmen BentonHow to heal unresolved traumas and achieve balance in life?When does one realize there is more to life than professional success?In today's episode [EP 20], my guest Carmen Benton, a retired corporate executive and master energy healer originally from Panama, shares her powerful story of overcoming childhood traumas and finding balance to help herself and others thrive.In this episode, you will learn:>> The power of finding a balance between mind, body, and soul to achieve happiness and fulfillment.>> How unresolved childhood traumas can impact one's adult life...2023-10-1521 min
Living Intentionally with Carmen BentonEP 036 Unlocking the Generational Blueprint: Exploring Subconscious Healing and Epigenetic Harmony🎙️ Uncover the Secrets of Generational Patterns! Join me in this powerful podcast episode as we explore the science of epigenetics and subconscious healing. Discover how your family's past might be shaping your present and how to break free from these patterns. Welcome to Living Intentionally, the podcast for driven women ready to elevate their personal and professional lives. I'm your host,
Carmen Benton, here to empower you to create your dream life without burning out. In this special episode, I'm joined by the incredible Paige, a subconscious health practitioner, writer, poet, and impactful speaker. Together, we dive deep...2023-10-1131 min
Living Intentionally with Carmen BentonEP 035 Unpacking Our Past: How Childhood Shapes Our Success JourneyJoin us on "Living Intentionally," the podcast that empowers driven women to take their personal and professional lives to the next level. Host Carmen Benton welcomes a special guest, Christelle Pillot, a guiding light in the world where success often competes with personal well-being.
In this episode, Carmen and Christelle dive deep into the topic of how childhood experiences shape our journey to success. Christelle shares her transformative journey from a successful career in chemical engineering to intentional sales management and eventually coaching. She discusses the impact of her childhood experiences and how they influenced her decisions...2023-10-0834 min
Living Intentionally with Carmen BentonEP 034 Stories of Women overcoming adversityWelcome to today's episode of "Living Intentionally." In this episode we dive into the remarkable journey of women empowerment and resilience with a special focus on the "Woman's Thrive" book, Second Edition.
Inside its pages, you'll discover an awe-inspiring compilation of stories, where women have triumphed over adversity and emerged stronger than ever before.
But today's episode isn't just about the book; it's about the driving force behind it. Join us as we welcome our esteemed guest, Raimonda Jan. She's not only the publisher of "Woman's Thrive," but she's also a dynamic force to reckon...2023-09-2729 min
Living Intentionally with Carmen BentonEP 033 The importance of bringing awareness into jealousy in relationships🎙️ Have you sensed that awareness fuels the path to healing? Plunge into a dynamic episode where we unearth the depths of conquering insecurity and jealousy in relationships. Our esteemed guest, Shannon Brian, the visionary behind Top Self, leads us on a voyage of heightened awareness, delving into emotions that can deeply affect us.
🌟 In this installment, uncover: The odyssey of triumphing over insecurity and jealousy, Inspiring real-life tales of metamorphosis and expansion, Tactics to rewire your mind for empowerment and Gems for cultivating high-value habits and amplifying confidence
#LivingIntentionally #EmpowermentJourney #ConquerInsecurity
To connect with Shannon Brian, visit her at her podc...2023-09-2028 min
The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment StrategiesFinding Harmony in Mind Body and Soul: The Path to Amplified Alignment with Carmen BentonToday, we have a very special guest, Carmen Benton, joining us to discuss finding balance in our mind, body, and soul.In this interview, Carmen shares her incredible journey of overcoming burnout and discovering the significance of finding balance in life. She reveals the physical ailments and emotional struggles she faced and the pivotal moment that led her to prioritize her relationships with her children. Carmen's story is both relatable and inspiring, as she opens up about the sacrifices she made in pursuit of success and the realization that there is more to life than achievements on p...2023-09-1826 min
Living Intentionally with Carmen BentonEP 032 Healing from Narcissist AbuseIn this powerful episode of Living Intentionally, join us as we delve into the world of healing from narcissistic abuse with special guest Kyle Miller.
Discover how both men and women can find their way out of toxic relationships and towards personal empowerment. Learn about the subtle signs of narcissistic abuse, the types of narcissists, and the crucial steps to healing.
Don't miss this insightful conversation that sheds light on a path from pain to strength. 🔥
To connect with Kyle Miller, visit him at https://www.facebook.com/kylemillercoach
...2023-09-1336 min
Living Intentionally with Carmen BentonEP 031 A Tale of Two Healing Journeys: The Overachiever vs. The UnderachieverDive into an intimate conversation on how trauma shapes us. Carmen and Hollywood expert Andrea Griggs discuss their personal journeys of healing, revealing the contrast between overachievement and underachievement as coping mechanisms.
Subscribe for insights from inspiring women making impactful differences.🌟
To connect with Andrea, visit her at www.backfromburnoutcoach.com
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If you feel in your heart it is time to embrace your greatness, Carmen invites you to schedule a complimentary call with her at https://book.carmenbenton.com During this call you will get a clear blueprint and next steps on how...2023-09-0633 min
Living Intentionally with Carmen BentonEP 030 Why is self-compassion a game-changer in your healing journey?Dive into understanding, prioritizing self-care, and building resilience with me. Let's embark on a journey towards genuine self-acceptance, healing, and growth.
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If you feel in your heart it is time to embrace your greatness, Carmen invites you to schedule a complimentary call with her at https://book.carmenbenton.com During this call you will get a clear blueprint of the most pressing things you need to heal in order to move into the next level of your life and thrive.
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Send in a voice message: https://podcasters.spotify.com/pod/s...2023-08-3014 min
Living Intentionally with Carmen BentonEP 029 The Courage to Jump - A Journey Beyond CertaintyUnleash the power of stepping into the unknown with Carmen Benton's latest podcast episode! Dive into her chapter in the new book "Beyond Certainty" and get insights into embracing life's possibilities. Discover the 5 questions that transformed her journey. 📚 Book goes live on Amazon, Aug 24th. Grab your copy and access exclusive author gifts. https://www.hillehousepublishing.com/buy-book-beyond-certainty #BeyondCertainty #CarmenBenton
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If you feel in your heart it is time to embrace your greatness, Carmen invites you to schedule a complimentary call with her at https://book.carmenbenton.com During this call you will get a clea...2023-08-2315 min
Living Intentionally with Carmen BentonEP 028 Self Acceptance: Getting Comfortable with being UncomfortableJoin us for an enlightening conversation with Brittany Rychlick, co-author of the soon-to-launch book, 'Beyond Certainty' (Releasing August 24th!). Dive deep into the essence of self-acceptance, the power of energy healing, and the journey of embracing one's authentic self. 🌱
Brittany, a Geo Love Healer and Intuitive Health Coach, shares her transformative insights on mental and emotional health, sound healing, and the unique art of dream pouring alchemy constellation. Discover why being comfortable with discomfort is the cornerstone of her work and how she guides individuals towards whole self-acceptance.
Plus, get a sneak peek into her cha...2023-08-1637 min
Living Intentionally with Carmen BentonEP 027 Embrace Uncertainty and Transform Relationships: A Spiritual Journey with Dragonfly De La LuzWelcome to another transformative episode of "Living Intentionally"! Can I say... What a FUN interview????
In this episode titled "Embrace Uncertainty and Transform Relationships Through Deepening Your Connection to Source," we delve into the enchanting realm just beyond our comfort zones. Join our host, Carmen Benton, and her guest, Dragonfly De La Luz, a relationship alchemist and spiritual dating coach, as they explore the profound connection between embracing uncertainty and fostering deep, meaningful relationships.
Carmen and Dragonfly uncover the magic that unfolds when we step into the unknown and befriend uncertainty. Drawing from Dragonfly's own...2023-08-0945 min
Living Intentionally with Carmen BentonEP 026 Unlocking your Potential in Life by Removing unwanted patternsAre you tired of feeling like you're not reaching your full potential in life? In Episode #26 of Living Intentionally, Carmen Benton explores how to unlock your hidden potential by removing unwanted patterns.
Join me in this captivating solo episode as I dive into the fascinating topic of self-discovery and personal growth. Learn how to become more self-aware and identify limiting beliefs that may be holding you back from pursuing your dreams and goals.
Through intentional and consistent action, you can unleash your untapped abilities and live a fulfilling, purpose-driven...2023-08-0216 minLiving Intentionally with Carmen BentonEP 025 Embracing Change: The Path to TransformationBack to another episode of Living Intentionally, where we explore the path to transformation and personal growth. In this solo episode, we'll be diving deep into the topic of embracing change and how it can unlock your true potential. Change is often feared and resisted, but what if I told you that it's the very thing holding you back from living the life you truly desire? By acknowledging your wounds and actively working towards healing them, you can embark on a transformative journey towards a brighter future.
In this episode, we'll cover four key...2023-07-2715 min
Living Intentionally with Carmen BentonEP 024 The Secret Formula to Stopping Counter ManifestationJoin me Carmen Benton on a captivating journey as we explore the fascinating world of counter manifestation. Discover a groundbreaking secret formula that effectively halts counter manifestation, empowering you to shape your reality with intention.
Counter manifestation, the puzzling phenomenon of unintended consequences from manifesting desires, has intrigued philosophers, scientists, and mystics for ages. Unveil the most anticipated revelation—an elusive formula to stop its adverse effects.
In this enlightening solo episode, we unveil the key elements of the secret formula and its practical applications. Explore real-life case studies and ethical considerations, and gain hope to...2023-07-1915 min
Living Intentionally with Carmen BentonEP 023 Liberating Yourself from Guilt: Empowering the Working MomWelcome to another enlightening episode of "Living Intentionally," the podcast that empowers driven souls to get to the next level of their lives, career and businesses and thrive by healing from within.
Join us for an insightful conversation on how to liberate yourself from guilt and shame with our guest, Vanessa Poirier. In this episode, we discuss the importance of healing childhood wounds and recognizing emotional triggers to prevent burnout and live a fulfilling life.
Vanessa shares her personal story of tackling guilt and shame regarding her relationship with her father, which ultimately led her...2023-07-1235 min
Living Intentionally with Carmen BentonEP 022 Embrace Your Wholeness With Creative EmbodimentWelcome to the "Living Intentionally" podcast, where we delve into the power of intentional living and how it can transform our lives. In today's episode, titled "Embrace Your Wholeness with Creative Embodiment," we have the pleasure of hosting an amazing guest, Nkem Chukwumerije.
Nkem Chukwumerije is a well-known writer, artist, teacher, and creative entrepreneur who specializes in holistic wellness and creative embodiment. Nkem's approach to life is all about being intentional, compassionate, and connected to wisdom and pleasure. She believes that our bodies hold valuable wisdom and by embracing our authentic selves, we can...2023-07-0645 min
Living Intentionally with Carmen BentonEP 021 Breaking the Mold: Challenging Societal Expectations for Women's SuccessIn this episode of Living Intentionally, we explore what it takes for women to be successful while breaking free from societal expectations. Our guest Megan Smiley, founder of Megan Smiley Coaching, and host of The Lawyer's Escape Pod, joins me to discuss "Breaking the Mold: Challenging Societal Expectations for Women's Success."
Join us as we unravel the societal expectations that often dictate what success should look like for women. We'll explore conventional norms and stereotypes that can hinder personal growth and fulfillment, and provide actionable strategies for breaking free from these molds.
2023-06-2833 min
Living Intentionally with Carmen BentonEP 020 The Therapy Trap: Uncovering The Limitations of Traditional Approaches to Mental HealthWelcome to another eye-opening episode of "Living Intentionally," the podcast that empowers driven women to find happiness and reach their next level. In this thought-provoking episode titled "The Therapy Trap: Uncovering the Limitations of Traditional Approaches to Mental Health," we delve into the constraints of conventional mental health practices and explore alternative paths to emotional well-being and personal growth.
Join us as we embark on a journey to challenge the status quo in mental health. My guest, Karel Chan, mindfulness and self love coach with a background in psychology and mental health therapy and...2023-06-2144 min
Living Intentionally with Carmen BentonEP 019 Small Steps Giant Steps: Harnessing the Power of Saying YES!In this captivating episode of Living Intentionally we delve into the transformative power of saying "yes" and explore how embracing new opportunities, even in the form of small steps, can lead to life-changing leaps forward. Join us as we uncover the profound impact of this simple word on personal growth, career advancement, and overall fulfillment.
Our guest Kira McCoy, professional artist and instructor, #1 International Best Selling Author, and certified Transformational coach. She has a voracious appetite for self-expression, learning and creativity. This former high school art teacher turned multi-passionate online e-commerce and YouTube business...2023-06-1440 min
Living Intentionally with Carmen BentonEP 018 Discover How to Repair Your Relationship with MoneyMoney can be a source of stress and anxiety for many of us, but it doesn't have to be that way. .
In this thought-provoking episode of Living Intentionally, hosted by “ME” 🥰Carmen Benton, we explore how to repair your relationship with money and build a healthier financial future.
Join me as I bring an open and honest conversation about the deep-rooted beliefs, behaviors, and emotions that shape our financial habits. You'll learn how to uncover negative patterns and limiting beliefs that often sabotage our financial well-being. I share valuable tips on identifying and reframing the stories...2023-06-0723 min
Living Intentionally with Carmen BentonEP 017 Unlocking the Power of Human Design: How to Avoid Burnout and Live Your Best LifeWelcome back to Living intentionally! In this episode, we continue our exploration of Human Design (HD) and how to use it to avoid burnout and live a happier, healthier life. Joining me is special guest Brigitte Knight, a Human Design Educator and Life Coach with years of experience in using and teaching HD.
Brigitte will share how she used her own Human Design to get off the burnout hamster wheel and create a career that's aligned with her natural gifts and energy level. Her insights will help listeners find their individual HD type and...2023-05-3144 min
Living Intentionally with Carmen BentonEP 016 The Surprising Link Between Happiness and Mental Health: How to Improve Your Well-Being TodayWelcome to Episode 16 of our solo podcast! Mental health issues affect millions of people every year, but what if the solution was simpler than we think? In this episode, we'll explore the link between happiness and mental health, and how addressing your overall well-being may be the key to improving your mental health.
Join me as we delve into this important topic and discover practical strategies to boost your happiness and well-being. As a life coach, I specialize in helping driven women find happiness and fulfillment by getting unstuck and into the next level...2023-05-2427 min
Living Intentionally with Carmen BentonEP 015 How to Make Friends as an AdultMaking friends as an adult can be challenging, but it's an important part of building a fulfilling life. In this episode, we'll explore some strategies for making new friends as an adult, whether you're new to a city or looking to expand your social circle.
I believe that with the rise of mental health issues, community is such an important element, often missed, and that's why I invited Danielle McCombs, life coach an podcast host of "The Opposite of Small Talk" to help me share with you what you can do to make the...2023-05-1738 min
Living Intentionally with Carmen BentonEP 014 How to Find the Courage to Do What you LoveWelcome Living Intentionally the podcast! In this episode, we're talking about finding the courage to do what you want.
Are you ready to start living intentionally? Let's chat on a complementary call so you can discover how to get the breakthrough blueprint for success and happiness.
https://calendly.com/carmenbenton/complementary-consult-with-carmen
As women, we often feel pressure to conform to societal expectations, whether that's in our careers, our personal lives, or our relationships. But what happens when we want something different? How do we find the courage...2023-05-1047 min
Living Intentionally with Carmen BentonEP 013 How to stop the lies your mean girl is telling youIn this episode of our podcast, we delve into the topic of the inner critic or "mean girl" voice that many of us struggle with. This voice can be relentless in its negativity, constantly telling us lies and sabotaging our self-esteem. But fear not, we have our expert guest Julie Glynn, mean girl coach and author of the book: If your ass where smaller life would be perfect, and other lies the mean girl in your head tells you, to share her insights and advice on how to quiet that voice and cultivate self-compassion.
...2023-05-0334 min
Living Intentionally with Carmen BentonEP 012 How to Confidently Ask for What you Want?Do you struggle to ask for what your want? Maybe you feel shy, intimidated, or unsure of how to communicate your needs effectively and confidently.
In this episode, we'll explore how to confidently ask for what you want.
I'm going to be sharing the three things you need to address in order to have this skill under your belt in your everyday life.
Also, you'll hear me talk about an amazing event that's coming up to help you supercharge your ability to speak confidently. CLICK HERE for details...2023-04-2619 min
Anti-Heroine, Season 1Battling Young Man's DiseaseWhat's a mother to do?
The Lad-About-Town, the Connoisseur, the Stud and the Pseudo-Intellectual are spreading "Young Man's Disease", and Sonny has caught it. Can Mommy save him?
A 12-minute satirical comedy, edited for length and adapted for audio-only from the short film Family Values in the Goddess Years.
Written & Directed by LAURIE LAMSON
Sound Recording & Mixing by CONRAD B. SLATER
Edited by JEFF PICCININI, Audio re-editing by LAURIE LAMSON
Composer ALLAN PHILLIPS
A JaZzyMaE Media Production
Cast
the Family: ...2023-04-2611 min
Living Intentionally with Carmen BentonEP 011 Astrology and Human Design, A Guide to Unlock Your Full PotentialAre you looking for ways to unlock your full potential and live your best life?
Let's make sure to connect at https://linktr.ee/thecarmenbenton so we can explore all the ways we can do that.
Today my guest Angela Lundy, Human Design, Astrology and Gene Keys expert and myself are going to uncover these topics and how to use them in your life to practically reach your potential.
Whether you're new to astrology and human design or a seasoned practitioner, this episode will offer valuable insights...2023-04-1947 min
Daring to Leap: Empowerment & Career Advice for Women: Overcome Imposter Syndrome, Growth Mindset, Challenge the Status Quo#16 -Breaking Free from Guilt and Workaholism: A Former Executive's Path to Purposeful Living | Empowerment & Career AdviceAre you struggling to find balance between work and personal life? Do you feel guilty when prioritizing your well-being over your professional commitments?In this episode of Daring to Leap, Carmen Benton shares her transformation from a workaholic corporate executive to a mindset coach and energy healer. Discover how she overcame guilt and workaholism to find purpose and happiness and learn how you can apply the same principles to achieve fulfillment in your own life.By listening to this episode you'll:Gain insights into identifying your own unmet needs and challenging societal programming that...2023-04-1822 min
Living Intentionally with Carmen BentonEP 010 Down to Earth Spirituality: Bridging the Gap between 3D and 5DLiving Intentionally is a podcast dedicated (as well as my coaching practice) to the empowerment of driven women who want to reach their full potential without burnout.
If you feel unfulfilled, overwhelmed, burnout. If you are seeking work-life balance and aligning your business or career with your purpose, let's chat on a complementary call where I will help you identify exactly how to get there: https://calendly.com/carmenbenton/complementary-consult-with-carmen
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Today we are going to be talking about Down to Earth Spirituality: Bridging...2023-04-1242 min
Living Intentionally with Carmen BentonEP 009 10 Most FAQ about Energy HealingAre you curious about energy healing and how it can benefit your mind, body, and spirit?
In this podcast episode, we'll answer 10 of the most frequently asked questions about energy healing, so you can gain a better understanding of this powerful modality.
We'll start by exploring the basics of energy healing, including what it is and how it works. From there, we'll dive into specific techniques and practices.
We'll also discuss common misconceptions about energy healing, such as whether it conflicts with religious beliefs...2023-04-0523 min
Living Intentionally with Carmen BentonEP 008 Life Attunement: Unlock Your Body's IntuitionIn this episode of Living intentionally we are exploring and cultivating a deeper connection with our bodies and intuition.
Our guest expert, coach for over 3 decades, Elizabeth Carrington shares her insights on three techniques to tap into your body's intuition.
Together, we explore how body intuition can help us release physical and emotional blockages, connect with our inner selves, and tap into our innate wisdom.
Listeners will have the opportunity to follow along with an exercise to tap into your intuition so make sure...2023-03-2938 min
Living Intentionally with Carmen BentonEP 007 Empowering Mornings that Slay the DayDo you have a morning routine?
Even better. Do you know the importance of having an empowering morning routine that sets you in a position to slay the day?
Whether you are a corporate woman, mom, business owner, entrepreneur or SAHM, the way you start your day is the way the rest of the day will go.
And yes, I'm happy to continue to clear your energetic blocks weekly if you want me to do so, but my intention is work myself out of a job once yo...2023-03-2243 min
Living Intentionally with Carmen BentonEP 006 How to Stop feeling Anxious (in any situation)How to stop feeling anxious ( in any situation) is a life skill that you want to be able to have.
In this episode you will learn:
1. What is anxiety (not what you think it is)?
2. Why is important that you learn how to stop feeling anxious
3. What situations create anxiety?
4. How to stop feeling anxious
This is the work I do day in and day out with my clients and will love to do it for you as well.
...2023-03-1525 min
Living Intentionally with Carmen BentonEP 005 Decluttering your LifeDecluttering your life is more than cleaning up a pile of papers in your desk or clothing from your bedroom floor.
Join me today when I chat with fellow coach Jojo Caramello, professional organizer and life coach, as we debunk the myth of clutter.
The way I see it...
Decluttering your life is cleaning and healing all areas of your life:
Your mind
Your energy
Your emotions
Continue to live in a "cluttered" environment outside and inside you risk everything you've always wanted:
...2023-03-0938 min
Living Intentionally with Carmen BentonEP 004 Why does burnout happens and how to fix it?Burnout is the epidemic of the century, isn't it?
I think everyone is looking for the burnout cure. I for sure was one of them, and guess what?
I found it!
But before you can understand the burnout cure, you must understand Why does Burnout Happens in the first place.
In this video we are going to cover:
The real reason why you are burnout
The stages of burnout
The burnout cure
If after w...2023-03-0124 min
Elevator ClubEC Black Is BeautifulFrank Mills
Heart of the City
Sarah Vaughan
Serenata
Quincy Jones
Fly Me To Brazil
Oscar Peterson
I Can't Get Started
The Geoff Love Singers
The More I See You
Earl Grant
Tender Is The Night
Gloria Lynne
The Night Has A Thousand Eyes
The Mills Brothers
I'll Be Around
Geoff Love AHO
Our Love Is Here To Stay
Sammy Davis Jr.
Unforgettable
Manuel & The Music of The Mountains
Corcovado
Dionne Warwick
I Wish You Love
Johnny Mathis
How High The Moon
Phineas Newborn Jr.
I'm Old Fashioned
Carmen McRae
Speak Low
Oscar Peterson
Yesterday
Harry Belafonte
By The Time...2023-02-262h 01
Living Intentionally with Carmen BentonEP 003 How to Tap Into The Most Inner Part of Yourself to Discover Your Purpose ?How to discover your purpose?
That's the question of the century, isn't it?
As many of us have awaken to living intentionally the next question to ask is why am I here? And not knowing the answer to that question can be so painful, especially if you have made changes and sacrifices to accommodate what you might thing your purpose is.
Today I'm talking in the podcast with my mentor and friend Fatou Pruitt, to guide you on how to discover your purpose in life.
She is the founder of Flo2Blo...2023-02-2241 min
Living Intentionally with Carmen BentonEP 002 Living with Intention and IntuitionAs a successful corporate executive I led by intuition 100% of the time.
I hired by intuition, I assigned projects by intuition and I trusted by intuition.
This approach never let me down.
Intuition is the key to everything you want.
It is the difference good and great, and sometimes even live or death.
Einstein said that the intuitive mind is a sacred gift... and he was not kidding, in fact other extremely successful people like Steve Jobs credited his intuition as the key to his success.
Today I have...2023-02-1540 min
Living Intentionally with Carmen BentonEP 001 Stop Living in Auto Pilot - Start Living IntentionallyWelcome to the first episode of Living Intentionally with Carmen Benton.
Today's episode is about Stop Living in Autopilot and Start Living Intentionally.
Let's explore what living intentionally means and why does it even matter.
Also, learn 4 steps you must take in order to start living intentionally today.
Also, if you find yourself in survival mode, exhausted, depleted, burnout or on the way there, and you want to find balance and happiness in your life without sacrificing everything you have work so hard for, let's g...2023-02-1222 min
Living Intentionally with Carmen BentonBonus Episode - Oils for Self Love and IntimacyDid you know that essential oils can help you dissolve emotional blocks, and when it comes to relationships that's essential and critical for happiness, because we all have so much baggage from our live journey that we bring into our relationships, resulting in triggers, constant arguments and eventually if not addressed timely in the end of the relationship.
I know that very well from my own journey, and along with energy healing and mindset blocks removal, I personally use essential oils to help me maintain the progress that I've made thus far.
In my opinion...2023-02-1042 min
Download New Full Audiobooks in Mystery, Thriller & Horror, Police & Detective[Spanish] - Indira (Indira Ramos 3) by Santiago DíazPlease visithttps://thebookvoice.com/podcasts/1/audiobook/653553to listen full audiobooks.
Title: [Spanish] - Indira (Indira Ramos 3)
Series: #3 of Indira Ramos
Author: Santiago Díaz
Narrator: Eugenio Barona
Format: Unabridged Audiobook
Length: 9 hours 10 minutes
Release date: January 19, 2023
Genres: Police & Detective
Publisher's Summary:
Indira Ramos en la mayor encrucijada de su carrera PREMIO ALICANTE NOIR 2023 «Thrillers de los de taquicardia». Juan Carlos Galindo, El País Para la inspectora Indira Ramos ha sido un año repleto de sucesos: cazó a un monstruo al que todo el mundo daba por muerto, perdió a uno de sus mejores agentes en un desgraciado accidente y tuvo q...2023-01-199h 10
Listen and Let Your Mind Roam Free With Full AudiobookHis Forbidden Lady Audiobook by Nicola DavidsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 558892
Title: His Forbidden Lady
Author: Nicola Davidson
Narrator: Carmen Rose
Format: Unabridged
Length: 01:48:01
Language: English
Release date: 02-28-22
Publisher: Tantor Media
Genres: Historical Romance
Summary:
Tudor England, 1542
When beautiful widow Lady Annabelle Benton-Hayes is ordered to court, she is terrified. Henry VIII desires a sixth queen for his bloodstained throne, and her scheming family cares not for her wishes. Annabelle yearns for love, but there is no escaping her fate: escorting her is Rafe de Vere, the man who abandoned her to become England's most loyal and...2022-02-281h 48
Download Best Full Audiobooks in Romance, HistoricalHis Forbidden Lady by Nicola DavidsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/558892 to listen full audiobooks. Title: His Forbidden Lady Author: Nicola Davidson Narrator: Carmen Rose Format: Unabridged Audiobook Length: 1 hour 48 minutes Release date: February 28, 2022 Genres: Historical Publisher's Summary: Tudor England, 1542 When beautiful widow Lady Annabelle Benton-Hayes is ordered to court, she is terrified. Henry VIII desires a sixth queen for his bloodstained throne, and her scheming family cares not for her wishes. Annabelle yearns for love, but there is no escaping her fate: escorting her is Rafe de Vere, the man who abandoned her to become England's most loyal and brutally successful soldier. Rafe...2022-02-2830 min
More Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreWhy having multiple personalities will pay off - EP013I bet you never thought that having multiple personalities could actually be a good thing. I mean, it has such a bad reputation and I promise I'm not making fun of it at all, in fact, I was accused of having BPD a few years back, and so I take it very seriously.... but I have a twist to this issue that you are going to love, and I can't wait for you to hear it here in the podcast.
Are we friends on Instagram? Let's connect @thecarmenbenton2021-05-0910 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreThe 3 Hidden Benefits of Self-Care - EP012I know you think you know what self-care will do for you, but I want to challenge you to listen to this episode because I've been experiencing benefits I never thought about before.
I believe self-care is so important, especially for moms like you and me, and just recently I realized it needed to start with the thing I'm sharing with you in this episode.
If you want to know more, you can go here
Also, are we friends on Insta? I can't wait to get to know you better @thecarmenbenton2021-05-0510 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreHow to keep moving forward in life despite of your past bad decisions - EP011I was triggered the other day by some bad decisions I've made in my life, but let's be honest... how hasn't made bad decisions? I know I have and in fact, I've done my fair share.
They used to hunt me and kept me stuck until I started implementing the 3 things I'm going to share with you in this episode.
Are we friends on Instagram @thecarmenbenton? I can't wait to get to know you better.2021-05-0216 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreKarma is a B!itch but you can make it your BFF - EP010I'm sure you've heard that Karma is a B!tch, but have you heard that you can turn it into your BFF?
In this episode, I'm going to share with you how to magnify the boomerang of karma into bringing you everything you want in your life: Love, Money, Health, and more.
Are we friends on Instagram? Let's connect @thecarmenbenton2021-04-2113 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreThe never ending cycle of Momming Money & Guilt - EP009Have you ever been caught in the cycle of parenting, money and guilt? I know I have and it's a horrible place to be. Before I knew it, I was overextending myself into debt for trying to get my kids affection by buying things I couldn't afford... So I had to stop it!
In this episode, I want to share the 5 things I did to stop the cycle and confidently parent without guilt.
Are we friends on instagram? Let's connect @thecarmenbenton
2021-04-1819 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreYou can change your mind as many F$*%! times as you need to - EP008You are an ever-evolving woman with dreams and goals that change and grow, and because of that, it's ok to change your mind as many times as you need to.
However, there are a few things you need to do to make sure you can consider this change a success and not a failure to make sure to listen to this episode to get your ducks in a row and ready to change directions if you need to.
Are we friends in IG? if not, let's connect @thecarmenbenton
2021-04-1415 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreHow Do You Know if You are Getting Burnout, and What to Do About it? - EP007With all the stress we are carrying as mom business owners these days, with the pandemic, and homeschooling still for some, and working from home, and the isolation, it's not rare to see so many of you burnout.
In fact, because I've been there before and I know what to look for, I realized I was getting there not too long ago.
Being burnout is not pretty and that's why I wanted to make sure I shared with you what I know about it, so you can spot it on time but also, how you...2021-04-1122 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreIn a Slump? Here are 5 Ways to Kick Yourself Back into Gear - EP006Raise your hand if you find yourself totally unmotivated and unable to shake it off? I know this happens to me from time to time, and I've discovered why it happens and how to Kick Yourself Back into Gear.
Today I want to share with you 5 ways I use to make sure I don't stay in that unmotivated stage for long, in fact, it works so well, normally I feel better within the hour.
One of the things that helps me too is to have my amazing coach, why? Because it's always smart to...2021-04-0721 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreSpring Cleaning for Business and Life Success - EP005Since spring is in the air, let’s talk about spring cleaning also known as decluttering, but I’m giving it a spin and applying it to your business and life success.
I don’t know how many of you know about decluttering and how amazing cleaning up can be for your business, but I'm going to tell you all about it in this episode.
Basically, this concept is going to change forever mom what you know and the way you think about Spring Cleaning.... Even better, I'm going to show you how to make money...2021-04-0536 min
The Whole StepfamilySpecial Needs Parenting, Postpartum Depression & Societal Expectations of Women [Interview with Carmen Benton]Grateful to our special guest @thecarmenbenton who speaks candidly and openly about her experience not just as a stepmom, but as a serial entrepreneur, corporate executive, mother to a child with special needs, and all around queen of her castle.Tune in to hear her take on real topics like bonding with your stepkids, unequal treatment of bio-kids compared to stepkids, postpartum depression, and her secret to making the most of life.-Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024...2021-04-0532 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and more5 Things I Wish I Knew Before I Started My First Real Biz - Ep004I know that you might be just starting your business or definitely in the process of growing it. That’s why I decided to share with you the 5 things that I wish I knew when I started my first real business.
As you know I’m a multi-passionate entrepreneur and I have had businesses for a long time for as long as I can remember, but what I’m talking about here is my first real business… you know, with a legal entity and bank account.
Incidentally, that was also after I became a mom, s...2021-03-2927 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and more3 Things You Can Do Today to Get Unstuck and Start Making Bank - EP003Do you feel like you are doing all the right things for your business, yet you continue to feel stuck? In fact, you might even have all the knowledge in all the right tools, and all the right steps to make your business successful… but still it doesn’t matter what because you continue to feel overwhelmed and frustrated.
Actually, I know exactly how you feel because that was me not too long ago.
But I cracked the code, and now I know exactly how to do that for me, for my clients, and...2021-03-2221 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreHow to Tame Mommy Guilt Once and for All - EP002Let's talk about mommy guilt, shall we? Mommy guilt is a monster that moms create, feed, and then fear, but even worst this monster will keep you living in depression mode and away from everything you want because when you act out of guilt you make irrational decisions.
That's why (especially) if you are an ambitious mom that wants to create sustainable success in her life you must learn how to keep the mommy guilt monster under control.
In this episode, I'm going to share with you 3 things I used in my personal life...2021-03-1526 minMore Than a Working Mom, The Podcast. Career, Money, Balance, Time Management, Motherhood, and moreYou are one thought away from abundance - EP 001I've lost it all more than once because I didn't know a thing about money and mindset. I didn't know that you are always one thought away from abundance, but also from despair. It's always a choice that you have to make... but do you have the tools to make the choice?
I'm sharing with you how to make know what choice you are making and how to correct your course no matter where you are in the journey.
Are you ready?
.
If you want to receive the VIP...2021-03-0822 min
Modern Witch MamaComing Out of Post-Partum Anxiety and Taking Care of Ourselves - Where Do We Go From Here? with Sabra Ritter of Beautiful ChaosIn Episode 19 of Confessions of a Working Mom Podcast I talk to Sabra Ritter from Beautiful Chaos Blog, about her journey through postpartum anxiety, her career progression and how she navigated the very real struggles she faced as a new mom. This is such a raw and vulnerable episode, and I want to thank Sabra for opening up so much about this sensitive topic. I hope you can resonate with her story, and realize that there is HOPE when it comes to healing from postpartum anxiety and depression. You are NOT IN THIS ALONE. 2020-12-2144 min
Modern Witch MamaWhy Every Working Mom Needs a Life Plan, with Carmen Benton of The Confident Working MomCarmen Benton is a fellow podcaster (The Confident Working Mom Podcast), a Corporate Executive at her company, a Speaker and a Life Plan Coach. She is passionate about empowering other moms to achieve their personal goals by leveraging her corporate experience of over 20 years and her MBA. Did I also mention she has Six Kids?? And is currently homeschooling them! This is one rock star mama who is making waves in the online space and in her career. Listen in to find out her secret to making it all work, and how she...2020-10-1232 min
i want what SHE has#83 "Long Live Art" Sita Gomez and Susie DeFordToday I get to have a lively conversation with two friends about art and life and how the two intersect.
Sita Gomez de Kanelba is a distinguished Cuban American visual artist born in Paris 1932. She is daughter of the doctor Domingo Mauricio Gómez-Gimeranez and Else-Marie (Formo) Gómez. Her family fled the Nazi’s after Hitler’s request for her father to work for him. They were later exiled from Cuba and lived in New York. Sita received her Diploma in Art From Parsons School of Design in 1955. She has shown in exhibits and galleries all over the...2019-08-211h 44
Inside OperaReflections With Nicole CabellMozart’s Requiem is a requiem mass by Wolfgang Amadeus MozartDavid Robertson guest conductorLyric Opera of ChicagoThe Patrick G. and Shirley W. Ryan Opera Center“Roger Norrington”, Sir Roger Arthur Caver Norrington is a British conductor.The Metropolitan OperaElvira is a character in the opera Don GiovanniMusetta and Mimi are characters in the opera La BohèmeDePaul University Music DepartmentNicole mentioned her education at the Chautauqua Institution run by Marlena Kleinman Malas in upstate New Yor...2019-06-2500 min
The RustySoul ExperienceEpisode 173--TenderlyPlatters/Summertime
Sarah Vaughn/Tenderly
Lena Horne/Can't Help Lovin' Dat Man
Dinah Washington, Brook Benton/ I Do
Fats Domino/Jambalaya
Peggy Lee/Try A Little Tenderness
Etta James/Trust In Me
Dusty Springfield/Tupelo Honey
Ella Fitzgerald, London Symphony Orchestra/People Will Say We're In Love
Mel Torme/Comin' Home Baby
Dean Martin/Sway (Quien Sera)
Doris Day/All Alone
Louis Armstrong, Duke Ellington/It Don't Mean A Thing(If It Ain't Got That Swing)
Billy Eckstine/Cottage For Sale
Nat King Cole/Smile
Dinah Shore/You'd Be So Nice To Come Home To
Brook Benton/Frankie And Johnny
...2018-05-252h 23