Shows
The Thoughtful Travel Podcast356 Connecting Novels and TravelTwo of my favourite things in life are reading novels and travelling, so it's about time they appeared in a podcast episode together - especially since so many other people love this combination of joys, too! Starting with a bunch of wonderful "novel on a trip" experiences from listeners, I next hear from Carol McQuaid about the long list of novels she created to read on a round-the-world trip, along with continued reasons to read novels related to her travels. Next, Louis Hall has a fabulous argument for why reading fiction might even be more r...2025-07-1522 min
Well WorkplacesEp134 - Good Girl Conditioning in the Workplace with Dr Michelle McQuaidIn this conversation, Tom Bosna and Dr. Michelle McQuaid explore the evolution of workplace wellbeing, focusing on the shift from compliance to commitment. They discuss the societal expectations placed on women, particularly the 'good girl conditioning' that affects their wellbeing and career choices. The conversation also touches on the pressures faced by men to conform to the 'tough guy' mentality, the impact of social media, and practical steps for individuals to break free from these conditioning patterns. Dr. McQuaid emphasises the importance of self-compassion, secure attachment and managing ones nervous system in navigating these challenges. ...2025-03-0334 minThe Thoughtful Travel Podcast336 Meeting Interesting People on Your TravelsEncountering new and interesting people is part of the magic of a good trip. Chatting with a stranger on a train or making a new friend at a hostel or bar is often what you remember above the sights you've seen. In this episode, I start by chatting with Carol McQuaid, who tells of a special person she met while working on a cruise ship. Next, veteran writer Thomas Swick shares tales of several of the fabulous people he has come across on his many travels. Finally, Bex Thomas explains just what happened when she followed her...2025-02-0422 minThe Thoughtful Travel Podcast329 Museums and Ethical IssuesLike many parts of travel, in recent years I've started to rethink some aspects of museum that I just took for granted in my early years of travel. In this episode, I chat with three guests on a variety of aspects of the ethics of museums, which all gave me great food for thought. First up, I spoke with Chris Christou, who articulates some of the key ethical issues many museums face, especially those that are focused on archaeological artefacts - some of which might not have been acquired in the most ethical of ways! ...2024-12-1027 min
No Stupid QuestionsWhy Do People Love Horror Movies? (Replay)When are negative emotions enjoyable? Are we all a little masochistic? And do pigs like hot sauce? SOURCES:Carol Dweck, professor of psychology at Stanford University.Sigmund Freud, neurologist and father of psychoanalysis.Paul Rozin, professor of psychology at the University of Pennsylvania.Robert Sapolsky, professor of biology, neurology, and neurosurgery at Stanford University.George Vaillant, professor of psychiatry at Harvard Medical School and Mass General Research Institute. RESOURCES:"The 10 Scariest Horror Movies Ever," by RT Staff (Rotten Tomatoes, 2022)."Box Office History for Horror," (The Numbers, 2022)."Around the World, Adolescence Is a Time of He...2024-10-0333 min
The Joy of Cruising PodcastCarol McQuaid, The Illustrated VagabondSend us a textThis week on The Joy of Cruising Podcast, I am delighted to welcome Carol McQuaid, artist, writer, blogger, world traveler and creator of The Illustrated Vagabond. I am so excited to bring Carol to the listeners of The Joy of Cruising Podcast--the first seafaring artist in over 200 guests featured in The Joy of Cruising books, and The Joy of Cruising Podcast. (In just a few weeks we will follow up with The Joy of Cruising Podcast's first interview of a maritime artist--Cruise...2024-08-051h 08