Shows
The Caretakers JourneyFinding Confidence as a CaretakerSummary:In this episode of the Caretakers Journey podcast, host Carole Leathem speaks with Amber Albee Swenson about her experiences as a caretaker and the insights she has gained through her journey. They discuss the struggles of feeling inadequate, the importance of reconciling with the past, and the healing process through forgiveness. Amber emphasizes the significance of small prayers and finding confidence in God, while also addressing the contagious nature of mood in caregiving. The conversation highlights the sacredness of caregiving and the need for community and encouragement among caretakers.2025-08-0838 min
The Caretakers JourneyThe Healing Power of WritingSummary:In this episode of the Caretakers Journey Podcast, host Carole Leathem speaks with Jessica Boarman, a feelings navigator and journaling advocate. They discuss the transformative power of journaling, its mental, emotional, and physiological benefits, and how it can help individuals process their feelings and experiences. Jessica shares her personal journey with journaling, including how it helped her cope with the loss of loved ones and navigate caregiving challenges. They also explore the importance of understanding one's resiliency type and the need to let go of control in difficult situations. 2025-08-0142 min
The Caretakers JourneyNavigating Life after TraumaSummary:In this episode of the Caretakers Journey Podcast, Megan Daubert shares her profound journey as a caregiver after her husband, Michael, suffered a cardiac arrest during a soccer game. Megan reflects on her life before the accident, the challenges that followed, and the importance of community support. She discusses navigating family dynamics with her children, the lessons learned in trust and surrender, and the ongoing adjustments they face as a family. Megan emphasizes the significance of faith and the role of community in times of crisis, offering insights and encouragement...2025-07-2552 min
The Caretakers JourneyWhere is God in My Grief?Summary:In this episode of the Caretakers Journey podcast, Carole Leathem and Dr. Alan Gates explore the profound themes of grief and loss. They share personal stories and insights on how to navigate the complexities of grief, the importance of understanding its various forms, and the necessity of redefining normal after experiencing loss. The conversation emphasizes the emotional rollercoaster of grief, the impact on relationships, and the significance of asking the right questions during the grieving process. Dr. Gates offers practical truths and advice for those navigating their own grief journeys...2025-07-1840 min
The Caretakers JourneyReflections on Loss, Love, and a Mother's LegacySummary:In this heartfelt conversation, Carole Leathem and Chelsea Ohlemiller explore the complexities of grief, the legacies left by loved ones, and the importance of honoring different grief experiences. Chelsea shares her journey of losing her mother and how it has shaped her understanding of legacy, love, and healing. The discussion emphasizes the need for connection and support among caretakers and those navigating loss, encouraging listeners to embrace their unique grief journeys.Takeaways:Grief is a personal journey that varies for everyone.Honoring a legacy can take many forms, not...2025-07-1142 min
The Caretakers JourneyAn Honest Conversation About the Needs of Our VeteransSummary:In this episode of the Caretaker Journey podcast, host Carole Leathem and guest Amber Parker discuss the vital role of caregivers for veterans, the impact of trauma on both veterans and their caregivers, and the importance of mental health awareness. They explore the neuroscience behind trauma, coping strategies, and the alarming statistics surrounding veteran suicide. The conversation emphasizes the need for community support, authenticity in sharing struggles, and the importance of seeking help. Amber shares her personal journey as a caregiver and offers resources for those in similar situations.2025-07-0451 min
The Caretakers JourneyFrom Trauma to Triumph - A Journey of HealingSummary:In this episode of the Caretakers Journey Podcast, Kimberly Haar shares her powerful story of survival and healing after experiencing domestic violence. She discusses the importance of community, therapy, and finding joy amidst trauma. Kimberly emphasizes that healing is a daily choice and encourages listeners to shift their mindset from 'Why me?' to 'What now?' as they navigate their own journeys of recovery.Takeaways:Kimberly Haar's story is one of hope and resilience.Community is essential for healing and support.Therapy can provide the tools needed to...2025-06-2740 min
The Caretakers JourneyThe Power of Worship in Hard TimesSummary:In this episode of the Caretakers Journey podcast, Carol McLeod shares her insights on faith, joy, and the story of Joseph from the Bible. She emphasizes the importance of finding hope in difficult times, understanding God's favor, and the power of worship. Carol discusses the concept of prevenient grace and how our character is revealed during hard times. She encourages listeners to trust God in every circumstance and highlights the difference between joy and happiness. The conversation concludes with a reminder that God has a plan for good...2025-06-2044 min
The Caretakers JourneyGod's Faithfulness in Times of LossSummary:In this episode of the Caretakers Journey podcast, host Carole Leathem welcomes Virginia Grounds, an author and speaker, to discuss her new book, 'Wings: Hope for Widows.' They explore the concept of 'widow brain,' the lessons learned from grief, and the importance of recognizing God's faithfulness during difficult times. Virginia shares her personal journey through grief, the loneliness that often accompanies it, and how she has found purpose in her new ministry and publishing endeavors. The conversation emphasizes the importance of community, support, and the belief that God...2025-06-1343 min
The Caretakers JourneyNavigating Life's U-TurnsSummary:In this episode of the Caretakers Journey podcast, host Carole Leathem interviews Carol Kent, author of 'A New Kind of Normal.' They discuss Carol's personal journey through her son's incarceration for murder, the choices she made during this challenging time, and the importance of trust and vulnerability in caregiving. Carol shares insights on relinquishment, making choices in difficult circumstances, and finding courage for the long haul. The conversation emphasizes the significance of reaching out to others and finding purpose in the midst of chaos.Takeaways:Carol Kent shares...2025-06-0650 min
The Caretakers JourneyChoosing Joy Amidst GriefSummary:In this episode of the Caretakers Journey podcast, Cindy Brinker Simmons shares her powerful story of overcoming grief and finding joy amidst life's challenges. Through her personal experiences of loss, including the death of her mother and her husband's battle with cancer, Cindy emphasizes the importance of faith, forgiveness, and compassion. She discusses how joy is a choice we can make, even in the face of adversity, and highlights the significance of being present for others in crisis. The conversation also explores the role of prayer and journaling in healing...2025-05-2351 min
The Caretakers JourneyA Caretaker's Journey to Inner PeaceSummary:In this episode of the Caretakers Journey podcast, host Carole Leathem engages in a meaningful conversation with Debbie Wilson about her book, 'Give Yourself a Break: Discovering the Secret to God's Rest.' They explore the importance of rest, the challenges caregivers face, and practical steps to find peace through faith. Debbie shares insights on self-inventory, the REST acronym, and the significance of surrender and trust in God. The discussion emphasizes overcoming unrealistic expectations and the role of trials in strengthening faith, providing encouragement for caregivers.Takeaways:...2025-05-1638 min
The Caretakers JourneyCaregiving with Grit & GraceSummary:In this episode of the Caretakers Journey podcast, host Carole Leathem speaks with Jess Ronne, author of 'Caregiving with Grit and Grace.' Jess shares her personal caregiving journey, which began in childhood and evolved through her experiences as a mother of eight, including a child with special needs. The conversation delves into themes of grief, acceptance, and the concept of caregiving as 'holy work.' Jess emphasizes the importance of grit and grace in navigating the challenges of caregiving, the significance of recognizing the seasons of caregiving, and the...2025-05-0944 min
The Caretakers JourneyThe Importance of Self Care for the CaretakerSummary:In this episode of the Caretakers Journey podcast, host Carole Leathem engages in a meaningful conversation with Suzanne White about the critical importance of self-care for caregivers. They discuss the challenges and emotional toll of caregiving, the necessity of taking time for oneself, and practical strategies to manage stress and avoid burnout. Suzanne shares her personal caregiving journey, emphasizing the need for community support and the power of laughter and daydreaming as tools for emotional well-being. The conversation highlights the importance of embracing change, learning from mistakes, and nurturing both...2025-05-0242 min
The Caretakers JourneyFinding Hope in the DarknessSummary:In this episode of the Caretakers Journey podcast, host Carole Leathem speaks with Diana Gruver about her personal experiences with depression and how it inspired her book, 'Companions in the Darkness.' They discuss the symptoms of depression, the struggles faced by historical figures like Mother Teresa and Charles Spurgeon, and the importance of sharing stories to combat stigma. Diana emphasizes that caregivers are not alone in their journey and encourages listeners to seek help and find hope amidst their struggles.Takeaways:Diana Gruver shares her personal struggle with...2025-04-2533 min
The Caretakers JourneyUnderstanding the Affects of HDHD in FamiliesSummary:In this episode of the Caretakers Journey podcast, Dr. Tamara Rosier discusses ADHD, its impact on individuals and families, and practical strategies for cultivating healthy relationships. She emphasizes the importance of understanding ADHD as a neurological difference rather than a disorder, exploring its genetic and environmental factors. Dr. Rosier introduces the concept of 'monkeys' to help individuals manage their ADHD symptoms and emotional responses. The conversation also covers communication strategies for families, the dynamics of over-functioning and under-functioning, and the significance of transformational thinking in navigating challenges. Listeners...2025-04-1847 min
The Caretakers JourneyNavigating Grief - A Journey of Love & LegacySummary:In this heartfelt conversation, Chelsea Ohlemiller shares her journey of grief and legacy after losing her mother. The discussion delves into the complexities of mother-daughter relationships, the process of becoming a legacy, and the unexpected realities of grief. Chelsea emphasizes the importance of honoring one's grief, finding hope amidst loss, and the significance of connection in the caretaking journey. Through personal anecdotes and reflections, both Chelsea and Carole explore how to navigate the emotional landscape of loss while cherishing the memories of loved ones.Takeaways:Grief is...2025-04-1141 min
The Caretakers JourneyUnderstanding the Many Faces of GriefSummary:In this episode of the Caretakers Journey podcast, Dr. Alan Gates shares his personal journey through grief and suffering, discussing the complexities of loss and the various forms grief can take. He emphasizes the importance of understanding grief as a process that encompasses not just the loss of loved ones, but also the loss of jobs, health, and emotional stability. The conversation explores the choices individuals must make in their grief journey, the need to redefine normal after loss, and the emotional responses that accompany grief, including shock, denial, anger, and guilt. 2025-04-0440 min
The Caretakers JourneyWhen Your Parents Move InSummary:In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the complexities and blessings of multigenerational living with her daughter Kate and son-in-law Luke. They share their experiences of living together for over nine years, navigating the challenges of parenting, maintaining boundaries, and supporting each other through mental health struggles. The conversation highlights the importance of communication, understanding family dynamics, and the emotional support that comes from living closely with loved ones. In this conversation, the speakers discuss the complexities of caregiving within a family context, emphasizing the...2025-03-281h 08
The Caretakers JourneyThe Importance of a Hard ResetSummary:In this episode of the Caretakers Journey podcast, Carole Leathem discusses the importance of taking a hard reset in life, especially when faced with emotional overload and caregiving challenges. She shares personal anecdotes about her experiences with isolation, the joy of spending time with family, and the necessity of self-care. The conversation transitions into a deeper understanding of mental illness, emphasizing the need for open discussions and support. Carole concludes with insights on finding joy amidst chaos and the significance of commitment in caregiving.takeawaysA hard reset is...2025-03-2122 min
The Caretakers JourneyHow Struggles Can Enrich our LivesSummary:In this episode of the Caretakers Journey podcast, Carole Leathem explores the themes of finding joy amidst life's challenges, particularly in the context of mental illness. She shares personal stories, including her relationship with her Bengal cat, Imani, and how her imperfections led to a deeper understanding of gratitude and presence in life. Carole emphasizes the importance of shifting focus from 'what if' questions to recognizing the beauty in current circumstances. She also discusses coping strategies and the significance of leaning into God for guidance and support during difficult times.2025-03-1415 min
The Caretakers JourneyFinding Joy in TrialsSummary:In this episode of the Caretakers Journey podcast, Carole Leathem explores the themes of trials as gifts from God and the challenges faced by caregivers, particularly those dealing with mental illness. She emphasizes the importance of shifting perspectives on trials, viewing them as opportunities for growth and adventure. The conversation transitions into the struggles of caregiver burnout, highlighting the need for self-care and emotional awareness. Carole shares personal anecdotes and insights, encouraging listeners to embrace their journeys with faith and resilience.Takeaways:God sees trials and challenges...2025-03-0719 min
The Caretakers JourneyLiving with Fear, Not in FearSummary:In this episode of the Caretakers Journey podcast, Carole Leathem explores the themes of fear and obedience in the context of caregiving and mental health. She discusses the difference between living in fear and living with fear, emphasizing the importance of trust in God while navigating the challenges of a loved one's mental illness. Carole also shares her experiences with isolation and the judgment faced from others, advocating for openness and support in difficult times. Through personal anecdotes and reflections, she encourages listeners to embrace their journeys with faith and...2025-02-2822 min
The Caretakers JourneyFinding Joy Amidst Emotional TumbleweedsSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem explores the emotional challenges faced during difficult times, using personal anecdotes and spiritual insights.
She emphasizes the importance of asking the right questions when confronted with adversity, shifting from 'Why is this happening?' to 'Okay, this is happening, now what?'.
Carole shares her journey of finding joy amidst chaos and highlights the significance of community support and surrendering to God for strength and guidance.
Takeaways:
Emotional challenges can feel overwhelming, like tumbleweeds blocking your path.
Asking the...2025-02-2119 min
The Caretakers JourneyAs Caretakers We Need To Be ResilentSummary:
In this episode of the Caretaker's Journey podcast, host Carole Leathem shares her personal experiences with her husband's mental illness, exploring the challenges and emotional turmoil that come with caregiving.
She emphasizes the importance of open conversations about mental health within the Christian community and reflects on her journey of finding joy amidst trials.
Through her story, Carole encourages listeners to trust in God's presence and to view their struggles as opportunities for growth and resilience.takeaways
Carole's early marriage was marked by her husband's anxiety and need for control.
Mental...2025-02-1421 min
The Caretakers JourneyNavigating My Husband's Mental Health CrisisSummary:
In this episode of the Caretaker's Journey podcast, host Carole Leathem shares her personal story of navigating the challenges of her husband's mental health struggles.
She emphasizes the importance of finding joy amidst life's messiness and offers practical coping tools rooted in her faith.
Carole reflects on her childhood experiences, the unconditional love of God, and the significance of community support for caregivers.
Throughout the episode, she encourages listeners to embrace their journeys and seek joy, even in difficult times.
Takeaways:
You are not alone; God sees...2025-02-0712 min
The Caretakers JourneyDay 31 - Repeat as Needed for Caretaking SuccessSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the cyclical nature of caregiving, emphasizing the importance of resilience, adaptability, and community support.
She shares personal experiences and insights on navigating the challenges of caretaking, building coping strategies, and the significance of self-awareness.
The episode concludes with a call to action for caretakers to repeat their resolves and continue supporting one another.
Takeaways:
Caretaking is a cyclical journey that requires understanding and adaptation.
Each phase of caregiving includes stability, challenges, crisis, and recovery.
Sharing stories among...2025-01-3109 min
The Caretakers JourneyDay 30 - Forgiveness a Caretaker's Path to HealingSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the critical theme of self-forgiveness for caregivers.
She emphasizes the emotional challenges caregivers face, particularly guilt, and offers practical strategies to overcome these feelings.
Carole encourages listeners to embrace their imperfections, allow space for grief, and recognize the legacy of love they are creating through their caregiving efforts.
The episode serves as a reminder that while caregiving is complex and often fraught with challenges, self-compassion and support from others can lead to a more fulfilling journey.
...2025-01-3010 min
The Caretakers JourneyDay 29 - Creating Memories as a CaretakerSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem discusses the importance of creating and preserving memories as caretakers.
She shares various methods to document special moments with loved ones, including recording interviews, creating memory books, and sharing family recipes.
Carole emphasizes the emotional journey of caretaking, the significance of legacy, and the therapeutic benefits of remembering and honoring those we care for.
Takeaways:
Creating a memory book can be therapeutic for caretakers.
Capturing candid moments helps preserve memories.
Recording interviews with loved ones can create lasting legacies.
...2025-01-2911 min
The Caretakers JourneyDay 28 - Recognizing Burn-Out, a Call to ActionSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the critical issue of caregiver burnout.
She emphasizes the importance of recognizing the signs of burnout, which can manifest physically, emotionally, and behaviorally.
Carole shares her personal experiences and insights on how to identify these signs and the necessity of seeking help, whether through therapy, support groups, or delegating tasks.
She also highlights the importance of self-care and reframing perspectives to manage burnout effectively.
The episode concludes with a prayer for caregivers, encouraging them to take...2025-01-2813 min
The Caretakers JourneyDay 27 - Being Flexible and Adapting to ChangeSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of being open to change in caregiving.
She shares personal experiences that highlight the unpredictability of caregiving situations and emphasizes the need for flexibility and adaptability.
Carole offers strategies for coping with change, including creating backup plans, building a support network, and regularly assessing what is working in caregiving routines.
She concludes with a prayer for caretakers, encouraging them to find peace amidst the challenges they face.
Takeaways:
Change is inevitable in caregiving.
...2025-01-2713 min
The Caretakers JourneyDay 26 - Navigating Caretaking using Effective CommunicationSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of effective communication for caretakers, especially when dealing with loved ones who have dementia or special needs.
She shares personal experiences and strategies that have helped her communicate better with her mother, who is facing dementia.
The episode covers various techniques, including simplifying language, using nonverbal communication, visual aids, and the significance of acknowledging emotions.
Carole emphasizes the need for patience, empathy, and active listening in caregiving, and concludes with a heartfelt prayer for caretakers.
2025-01-2612 min
The Caretakers JourneyDay 25 - Celebrating Our Efforts as CaretakersSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem emphasizes the importance of celebrating the efforts of caretakers.
She discusses how recognition of hard work can boost morale, reduce burnout, and strengthen self-worth.
Carole shares practical ways to treat oneself, from enjoying favorite meals to scheduling massages, and encourages listeners to find small moments of joy in their caregiving journey.
The episode concludes with a prayer for caretakers, highlighting the community's support and the significance of self-care.
Takeaways:
Celebration boosts morale and reinforces purpose.
Recognizing...2025-01-2512 min
The Caretakers JourneyDay 24 - Finding Strength through Spiritual ConnectionSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of spiritual connection for caregivers.
She shares personal practices that foster spiritual growth, including daily reflection, prayer, solitude, and community involvement.
Carole emphasizes the significance of engaging with scripture and spiritual literature, as well as seeking professional guidance to navigate the challenges of caregiving.
The episode concludes with a prayer for caregivers, encouraging them to find peace and strength through their spiritual journeys.
Takeaways:
Spiritual connection is vital for caregivers' emotional well-being.
Daily...2025-01-2414 min
The Caretakers JourneyDay 23 - The Importance of a Night Time RoutineSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of developing a nighttime routine to improve sleep quality.
She emphasizes the need for planning and consistency, setting a constant sleep schedule, creating a calming environment, and engaging in relaxing activities before bed.
Carole shares personal experiences and practical tips to help listeners establish their own bedtime routines, ultimately aiming to support caretakers in their journey towards better rest and relaxation.
Takeaways:
Developing a nighttime routine is essential for quality sleep.
Planning and consistency are...2025-01-2311 min
The Caretakers JourneyDay 22 - The Importance of Limiting ScrollingSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the significance of limiting screen time, particularly for caretakers.
She emphasizes the need for meaningful interactions and the negative impact of excessive screen exposure on mental health and relationships.
Carole shares practical strategies for reducing screen time, such as setting boundaries, creating screen-free zones, and replacing idle scrolling with engaging activities.
The episode concludes with a prayer for caretakers to find balance and wisdom in their technology use.
Takeaways:
Limiting screen time is crucial for...2025-01-2210 min
The Caretakers JourneyDay 21 - Mindfulness Techniques for CaretakersSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of mindfulness for caretakers.
She shares various mindful techniques such as focused breathing, body scans, grounding, gratitude practices, single tasking, and mindful listening.
Each technique is designed to help reduce stress, improve emotional wellbeing, and enhance the caretaking experience.
Carole emphasizes the significance of incorporating these practices into daily routines to foster a sense of calm and presence in the midst of caretaking responsibilities.
Takeaways:
Mindfulness is essential for reducing stress in caretakers.
...2025-01-2117 min
The Caretakers JourneyDay 20 - Planning for the FutureSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of planning for the future, particularly in the context of caretaking.
She shares her personal experiences and insights on legal preparations, financial planning, and organizing important documents to ensure security for herself and her loved ones.
Carole emphasizes the need for caregivers to take proactive steps in managing legal and financial matters, as well as the emotional aspects of caretaking.
The episode concludes with a prayer for caregivers and a reminder of the importance of support...2025-01-2017 min
The Caretakers JourneyDay 19 - The Healing Power of LaughterSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem emphasizes the importance of laughter for caregivers.
She discusses the numerous benefits of laughter, including stress reduction, mood enhancement, and improved physical health.
Carole shares personal anecdotes and encourages caregivers to incorporate humor into their daily lives to foster resilience and joy amidst challenges.
The episode concludes with a prayer for caregivers to find moments of laughter and joy.
Takeaways:
Laughter is a powerful tool for caregivers.
It reduces stress and boosts mood.
Laughter strengthens the...2025-01-1910 min
The Caretakers JourneyDay 18 - Setting Realistic GoalsSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem discusses the importance of setting realistic goals for caregivers.
She emphasizes breaking down larger self-care activities into manageable steps, focusing on maintaining balance, reducing stress, and ensuring the well-being of both caregivers and their loved ones.
Carole shares practical tips for self-care, including the significance of sleep, healthy eating, and incorporating stretching into daily routines.
She also addresses stress management techniques, such as practicing deep breathing and setting boundaries, to help caregivers navigate their responsibilities more effectively.
Takeaways:2025-01-1811 min
The Caretakers JourneyDay 17 - Reconnecting with FriendsSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem emphasizes the importance of reconnecting with friends, especially for caregivers who often find their relationships suffering due to the demands of caregiving.
She shares personal anecdotes about her own experiences with friendships and offers practical advice on how to navigate these relationships during challenging times.
Carole encourages listeners to initiate connections, avoid judgment, and not take others' reactions personally, highlighting the need for emotional support and community among caregivers.
Takeaways:
Reconnecting with friends is essential for caregivers.
Friendships...2025-01-1712 min
The Caretakers JourneyDay 16 - Embracing Imperfections and MistakesSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem discusses the importance of accepting imperfection in caretaking.
She emphasizes that mistakes are a natural part of the journey and encourages listeners to embrace their flaws rather than strive for unattainable perfection.
Carole shares personal anecdotes and practical advice on how to manage expectations, learn from errors, and support oneself through the challenges of caregiving.
The episode serves as a reminder that every caretaker is doing their best and that comparison to others can be detrimental.
Takeaways:
...2025-01-1609 min
The Caretakers JourneyDay 15 - Take a Mini VacationSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem emphasizes the importance of taking regular breaks for emotional and physical recharge.
She shares personal experiences and practical techniques for finding mini vacations through visualization, encouraging caretakers to step away from their responsibilities and rejuvenate.
The episode concludes with a prayer for caretakers to find peace and strength in their journey.
Takeaways:
Regular breaks are essential for emotional and physical well-being.
Visualization can serve as a powerful tool for relaxation.
Taking a mini vacation can be as simple...2025-01-1509 min
The Caretakers JourneyDay 14 - Becoming an AdvocateSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem shares her personal journey of becoming an advocate for her husband who struggles with mental illness.
She reflects on her initial lack of understanding about mental health, the challenges she faced in navigating the healthcare system, and the importance of being informed and proactive as a caregiver.
Carole emphasizes the need for education, communication, and support for caregivers, encouraging listeners to take up the challenge of advocacy for their loved ones.
Takeaways:
Advocacy begins with education about your loved...2025-01-1416 min
The Caretakers JourneyDay 13 - Simplifying our Caretaking RoutinesSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem discusses the importance of simplifying caregiving routines to reduce stress.
She shares her personal experiences and practical strategies for organizing caregiving tasks, including meal prep, medication management, and scheduling.
Carole emphasizes the significance of creating a structured environment to enhance emotional well-being and maintain control over daily responsibilities.
She encourages caregivers to find methods that work for them, whether through binders, calendars, or simple notes, to navigate their caregiving journey more effectively.
Takeaways:
Streamlining caregiving tasks can...2025-01-1309 min
The Caretakers JourneyDay 12 - Effective Communication for the CaretakerSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of clear communication for caregivers.
She emphasizes understanding different communication styles, the necessity of not reacting impulsively in stressful situations, and effective communication techniques to enhance interactions with family and healthcare professionals.
Carole shares personal anecdotes and practical tips to help caregivers navigate their challenges more smoothly, concluding with a prayer for support and mindfulness in communication.
Takeaways:
Communication is crucial for caregivers to manage chaos.
Understanding whether you are a verbal or internal processor...2025-01-1211 min
The Caretakers JourneyDay 11 - The Importance of Therapy for the CaretakerSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of prioritizing mental health for caregivers.
She shares her personal experiences with caregiver burnout, the role of therapy in managing stress, and the significance of seeking help and building support networks.
Carole emphasizes that caregivers are not alone in their struggles and encourages listeners to reach out for support.
Takeaways:
Caregiver burnout is recognized as a legitimate illness.
Therapy provides a safe space for caregivers to express emotions.
Setting boundaries is crucial for managing stress.
...2025-01-1112 min
The Caretakers JourneyDay 10 - Take Up a HobbySummary:
In this episode of the Caretakers Journey podcast, host Carole Liethem emphasizes the importance of caretakers engaging in hobbies that bring joy and relief from their demanding routines.
She shares her personal experiences with various hobbies, including reading, writing, cooking, and gardening, highlighting how these activities can provide relaxation, personal growth, and emotional resilience.
Carole encourages listeners to explore new hobbies and emphasizes the positive impact they can have on caretakers' well-being.
The episode concludes with a heartfelt prayer for caretakers, wishing them peace and joy in their journey.
2025-01-1010 min
The Caretakers JourneyDay 9 - Learning From the Challenging DaysSummary:
In this episode of the Caretakers Journey podcast, host Carole Leatham discusses the importance of practicing gratitude, especially during challenging caregiving days.
She emphasizes acknowledging difficulties, reflecting on small wins, and finding strength in connections with others.
Carole shares personal anecdotes that highlight the power of laughter and learning from tough experiences.
The episode concludes with a prayer for caretakers, reminding them of the community and support available to them.
Takeaways:
Practice gratitude even on challenging days.
Acknowledge your feelings and give yourself permission to feel.
Focus...2025-01-0910 min
The Caretakers JourneyDay 8 - How to Stay GroundedSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of staying grounded as a caretaker.
She emphasizes the need for balance in spiritual, mental, emotional, and physical aspects of wellbeing, which she refers to as the four pillars.
Carole shares personal experiences and practical strategies for maintaining stability and resilience during challenging times, concluding with a heartfelt prayer for caretakers.
Takeaways:
Staying grounded is essential for caretakers.
The four pillars of wellbeing are spiritual, mental, emotional, and physical.
Spiritual grounding connects us to a...2025-01-0809 min
The Caretakers JourneyPraying for Jay TODAY!Summary:
In this episode of the Caretakers Journey podcast, host Carole Leathem engages in a heartfelt conversation with Jay Hewitt, a pastor and Ironman athlete battling brain cancer.
Jay shares his journey from diagnosis to resilience, emphasizing the importance of community support, faith, and the power of vulnerability. He discusses how he transformed his challenges into opportunities for growth, particularly through his decision to train for an Ironman triathlon while undergoing treatment.
The conversation highlights the significance of asking the right questions in times of hardship and the necessity of self-care for caregivers.2025-01-0749 min
The Caretakers JourneyDay 7 - The Power of Small WinsSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem emphasizes the importance of celebrating small wins in caretaking and personal life.
She shares her journaling practices, which help her reflect on her experiences, acknowledge her victories, and document her concerns.
Carole also discusses the role of prayer in her journey and encourages listeners to recognize and celebrate their own small victories, fostering a sense of gratitude and hope.
Takeaways:
Celebrate small victories in caretaking and personal life.
Journaling helps in reflecting on wins and concerns.
Writing down worries...2025-01-0711 min
The Caretakers JourneyDay - 6 Navigating Fear as a CaretakerSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem discusses the importance of focusing on the present moment, especially for caregivers.
She emphasizes the difference between living with fear and living in fear, encouraging listeners to shift their mindset from worrying about the past or future to embracing the now.
Carole shares personal insights and practical tools to help caregivers manage their anxiety and find peace in their daily lives.
Takeaways:
Focus on the present moment to avoid anxiety.
Living with fear means acknowledging it without letting it...2025-01-0607 min
The Caretakers JourneyDay 5 - The Challenge of DelegationSummary:
In this episode of the Caretakers Journey podcast, host Carole Ethem discusses the importance of delegation in caregiving, sharing personal experiences and the struggles of caregiver burnout.
She emphasizes the need to trust family and friends to help share responsibilities and highlights the significance of finding support and community.
Carole also offers a prayer for caregivers, encouraging them to open up to help and take necessary breaks for their well-being.
Takeaways:
Delegation is essential for caregivers to avoid burnout.
Trusting family and friends can alleviate caregiving stress.
Caregiver burnout...2025-01-0507 min
The Caretakers JourneyDay 4 - Making our Health a PrioritySummary:
In this episode of the Caretakers Journey podcast, Carole Leathem emphasizes the importance of prioritizing health for caretakers.
She shares her personal experiences with health challenges and encourages listeners to make their health a priority by scheduling regular checkups, maintaining a healthy diet, and incorporating exercise into their routines.
Carole also offers practical tips for self-care and invites caretakers to reflect on their health needs.
Takeaways:
Prioritizing health is crucial for caretakers.
Regular checkups should not be postponed.
Making healthy choices is essential for well-being.
Exercise can be integrated...2025-01-0405 min
The Caretakers JourneyDay 3 - Finding Support in CaretakingSummary:
In this episode of the Caretakers Journey podcast, Carole Leathem emphasizes the importance of seeking support as a caregiver.
She shares personal anecdotes about her journey and encourages listeners to reach out for help, connect with others, and embrace the community around them.
The episode concludes with a heartfelt prayer for caregivers, reminding them that they are not alone in their struggles.
Takeaways:
Seek support and ask for help as a caregiver.
Engaging with others can lead to joy and accomplishment.
Accepting help is a key to success in...2025-01-0306 min
The Caretakers JourneyDay 2 - The Power of Saying "NO"Summary:
In this episode of the Caretakers Journey podcast, host Carole Leathem discusses the importance of setting boundaries, particularly for caregivers.
She introduces a practical method using Post-It notes to help listeners identify what to stop, pause, or start in their lives.
Carole emphasizes the challenges of saying no, especially in the context of technology and social media, and encourages listeners to reflect on their own boundaries.
The episode concludes with a prayer for caregivers navigating their journeys.
Takeaways:
Setting boundaries is essential for caregivers.
Saying no can...2025-01-0206 min
The Caretakers JourneyDay 1 - Practice Self-CareSummary:
In this bonus episode, Carole Leathem introduces the Caretakers 31 Day Resolve Challenge, focusing on the importance of self-care for caregivers.
She shares personal experiences and practical tips for carving out 15 minutes a day for self-care activities, emphasizing the need for emotional resets.
The episode concludes with a prayer for caregivers and encouragement to prioritize self-care in the new year.
Takeaways:
Practice self-care daily to reset your mind.
Carve out 15 minutes for yourself each day.
Solitude and quiet time can help reduce stress.
Engaging with nature is a powerful reset.
...2025-01-0107 min
The Caretakers JourneyA Year in Review with Rebecca GeorgeSummary:
In this episode, Carole Leathem and Rebecca George celebrate the first anniversary of the Caretakers Journey podcast.
They reflect on the past year, discussing the growth and learning that has occurred, the challenges faced by caregivers, and the importance of community and connection.
They also look ahead to new initiatives, including a 31-day caretakers resolve and the launch of Rebecca's new book, 'You're Not Too Late: Trusting God's Timing in a Hurry Up World.'
The conversation emphasizes the need for support and understanding among caregivers, encouraging listeners to reach...2025-01-0127 min
The Caretakers JourneyIntroduction - 31 Day Resolve ChallengeChapters: (00:10.594)
Tomorrow is January 1st, 2025. And for most people, the start of a new month and especially a new year might bring excitement. They might feel challenged. They're going to start a new Bible reading program, a new diet, a new exercise program. I know people who are even starting a new job.
Carole (00:28.472)
But for the 55 million caretakers in the US, it might bring a hard reminder that we are still in the daily grind of caring. Some of us have been at it for years with no change...2025-01-0103 min
The Caretakers JourneyNavigating the Journey & Finding BalanceSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem speaks with Rayna Neises, a certified coach and author of 'No Regrets'.
They discuss the challenges and rewards of caregiving, particularly in the context of caring for aging parents with Alzheimer's.
Rayna shares her personal journey, the inspiration behind her book, and the importance of understanding both care needs and core needs of loved ones.
The conversation also delves into the significance of advocacy, finding balance, and the role of coaching in navigating the complexities of caregiving.
...2024-12-2732 min
The Caretakers JourneyThe Unexpected Journey, Raising a Special Needs ChildSummary
In this episode of the Caretakers Journey podcast, host Carole Leathem speaks with Rachel Earp, a beloved author and podcaster, about her journey as a mother, particularly raising a child with special needs.
Rachel shares her experiences of joy and challenges, the importance of community, and how she balances her roles as a mother, entrepreneur, and wife.
The conversation emphasizes the significance of faith, encouragement, and finding support in the caretaking journey.
In this conversation, Rachel Earp and Carole discuss the complexities of life, the importance of embracing different seasons...2024-12-2041 min
The Caretakers JourneyFinding Joy in CaretakingSummary
In this episode of the Caretakers Journey podcast, host Carole Leathem speaks with Asheritah CiuCiu, an author and speaker, about her journey of finding joy in caregiving and the significance of Advent.
Asheritah shares her experiences growing up as a missionary child, the creation of her books, including a children's version of her Advent devotional, and her new book 'Delighting in Jesus.'
They discuss the challenges caregivers face, the importance of self-care, and how to overcome guilt in spiritual practices. Asheritah emphasizes the need for joy in the Christmas season and...2024-12-1330 min
The Caretakers JourneyA Conversation with Kathie Lee GiffordSummary
In this episode of the Caretakers Journey Podcast, host Carole Leathem engages in a heartfelt conversation with Kathie Lee Gifford. They discuss their shared experiences as caregivers, the joy of family and grandchildren, and the importance of community.
Kathie Lee shares insights from her new book, reflects on her life and legacy, and addresses the themes of hope and evil in today's world.
In this engaging conversation, Kathie Lee and Carole explore the profound impact of faith in their lives, emphasizing the importance of personal relationships with God over religious practices.
2024-12-061h 07
The Caretakers JourneyDesperation & Seeking GodSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem engages in a heartfelt conversation with Rachel Wojo about the power of prayer during life's darkest moments.
They explore the significance of three-word prayers, the shift from seeking cures to finding courage, and the importance of embracing the healing journey rather than seeking quick fixes.
Rachel shares her personal experiences with loss and the emotional struggles of caretaking, emphasizing the need for divine guidance and revelation in times of desperation.
The discussion highlights the transformative power of prayer and...2024-11-0835 min
The Caretakers JourneySuffering - A Biblical Perspective - Part 2Summary:
In this episode, Carole Leathem and Dustin George delve into the complex topic of suffering from a biblical perspective.
They explore why God allows suffering, emphasizing that it serves a purpose in building character and strengthening faith.
The conversation highlights the importance of understanding God's perfect nature, omnipotence, and omniscience in the context of human suffering.
They discuss how suffering does not eliminate our eternal relationship with God but rather redeems it, leading to a deeper dependence on Him.
The episode concludes with reflections on the hope of...2024-11-0157 min
The Caretakers JourneyExploring Pain & It's Purpose - Part 1Summary:
In this episode of the Caretakers Journey podcast, host Carole Leathem and Dustin George engage in a profound discussion about suffering, mental health, and the nature of God.
They explore common questions surrounding suffering, the historical context of these inquiries, and the theological implications of pain.
The conversation delves into personal experiences, the role of free will, and the perspectives of thinkers like C.S. Lewis.
Ultimately, they emphasize the importance of understanding suffering within a biblical framework and the comfort that can be found in faith amidst life's challenges.2024-10-2546 min
The Caretakers JourneyLoving & Caring for Difficult FamilySummary:
Lisa Burkhardt Worley shares her faith journey and the challenges she faced growing up without a father and with a mother who struggled with her own trauma.
She talks about how she found faith in her teenage years and then drifted away from it until she experienced a career setback.
Through prayer and Bible study, she rededicated her life to Christ and saw her career flourish again.
She also shares how she reconciled with her mother and learned to see her through God's eyes.
In this conversation, Carole...2024-10-1837 min
The Caretakers JourneyReminding Ourselves of God's GoodnessSummary:
In this episode of the Caretaker Journeys podcast, host Carole Leathem speaks with Julie Sunne, an author and caregiver, about finding hope amidst life's struggles.
Julie shares her personal journey of writing and faith, discussing the challenges of caregiving for her daughter with significant disabilities.
The conversation delves into the importance of authenticity, self-care, and understanding God's nature in the face of suffering.
Julie emphasizes the need for hope and encouragement for caregivers, highlighting the lessons learned from her trials and the role of music and faith in her life.2024-10-1146 min
The Caretakers JourneyWhen a Medical Crisis Creates a DetourSummary:
In this episode, host Carole Leathem interviews Lori Ann Wood about her book 'Divine Detour' and her experience with a serious heart condition.
They discuss the impact of medical diagnoses on faith, the warning signs of heart failure, and the unique format of the book.
The book contains 40 essays that can be read in short, standalone pieces, making it accessible for caretakers with limited time.
The number 40 is significant as it represents trial and testing in the Bible, but also signifies God's environment for change.
The cover design...2024-09-2041 min
The Caretakers JourneyFinding the Grace to Care for Our Aging ParentsSummary:
Jane Daly discusses her book 'The Caregiving Season' and her personal experience as a caregiver.
She shares her journey of caring for her aging parents and the challenges she faced in changing roles and sibling dynamics.
Jane emphasizes the importance of relying on God's grace and finding support during the caregiving process.
The conversation revolves around the themes of caregiving, relationships with siblings, grief, and showing grace to aging parents.
Both Jane and Carole share their experiences and insights on these topics.
They discuss the importance...2024-09-0638 min
The Caretakers JourneyThe Importance of Laughter & Self-CareSummary:
Cynthia Simmons, an award-winning author, podcaster, and homeschooling mom, shares her journey of homeschooling her five children, including her youngest son with severe disabilities.
She discusses the challenges and rewards of homeschooling, the importance of incorporating education into everyday life, and the need for laughter and self-care as a caregiver.
Cynthia also talks about her jewelry making business with her son and her passion for bringing historical stories to life. She shares the story of Lazinka Brown, a caregiver from the past, and emphasizes the value of caregiving and the importance of...2024-08-2326 min
The Caretakers JourneySacred Scars - How God Uses Our PainSummary:
In this episode, Dr. Michelle Bengtson discusses how God can use our painful experiences to prepare us for His purpose.
She shares insights from her book, Sacred Scars, and explores topics such as understanding suffering from a biblical perspective, discovering the purpose of trials, reflecting on the healing that God has accomplished, and comforting others with the comfort we have received from God.
Dr. Michelle Bengtson shares about the importance of using our own pain and scars to comfort and support others. She emphasizes that our scars have a redemptive purpose and...2024-08-1642 min
The Caretakers JourneyA Caretaker's Health with Wendie PettSummary:
In this episode, host Carole Leathem interviews Wendie Pett, a nationally recognized name in the fitness industry, about the importance of taking care of ourselves physically as caregivers.
They discuss Wendy's journey in the fitness industry, the impact of negative emotions on our health, and ways to stay healthy mentally and spiritually.
Wendie emphasizes the importance of nutrition, movement, and proper tools for healing our bodies.
She also highlights the significance of spending time with God, practicing meditation, and cultivating an attitude of gratitude.
The conversation emphasizes the...2024-08-0938 min
The Caretakers JourneyMental Health & Our Prison SystemSummary:
The conversation explores the challenges faced by incarcerated women who are also mothers and have mental health issues.
The host shares shocking statistics about the number of women in prison who are primary caretakers and have mental health issues.
The guest, Lydia, who works as a correctional officer and counselor in a women's prison, discusses the programs and support available to these women.
She emphasizes the importance of seeing them as human beings and providing them with the help they need.
The conversation highlights the need for change...2024-08-0234 min
The Caretakers JourneyMental Heath & the Church - Part 4Summary:
In this episode, Dr. Allan Gates and Carole Leathem discuss mental health in the context of the church.
They explore practical ways that church members can support and encourage individuals struggling with mental illness.
They emphasize the importance of listening, understanding, and validating the experiences of those with mental health challenges.
They also address the difference between sadness and depression and highlight the need for the church to be a place of love and support.
The conversation touches on personal experiences of church hurt and the importance of...2024-07-2635 min
The Caretakers JourneyMental Health & Those in Ministry - Part 3Summary:
In this episode, Dr. Allan Gates and host Carole Leathem discuss mental illness from a Christian perspective, specifically focusing on the role of the church.
They address the challenges of talking about mental illness in the church and the stigma associated with it.
They also explore the high prevalence of mental health issues among pastors and the unrealistic expectations placed on them.
The conversation highlights the need for understanding and support within the church community and emphasizes that mental illness is a brain disorder, not a result of secret sin...2024-07-1928 min
The Caretakers JourneyThe Importance of Self-Care for Caretakers - Part 2Summary:
In this episode, Dr. Allan Gates and Carole Leathem discuss the challenges and experiences of being a caretaker for someone with mental illness.
They emphasize the importance of self-care for caretakers and the need for a support system.
They also touch on the topic of finding the right therapist and the different types of mental health professionals.
The conversation highlights the need for hope, help, a plan, and hearing from God in therapy sessions.
In this conversation, Carole and Allan discuss the importance of finding support as a...2024-07-1232 min
The Caretakers JourneyMental Health & Christians - Part 1Summary:
In this episode, host Carole interviews Dr. Allan Gates, a mental health professional, about mental illness from a Christian perspective.
They discuss the definition of mental illness, the difference between mental health and mental illness, and the causes of mental illness, including genetics, biology, psychological trauma, and life trauma.
They also touch on the importance of self-care for caregivers and provide contact information for Dr. Gates.
Takeaways:
Mental illness is a brain disorder that affects how we think, feel, and act.
Mental illness can be caused by genetics, biology...2024-07-0531 min
The Caretakers JourneyMeet Emilee, her mom has cancer.Summary:
In this episode, host Carole Leathem interviews Emilee Kurt, whose mother is battling cancer.
Emilee shares her experience of her mother's cancer diagnosis and the impact it has had on her life.
She discusses the initial shock and the journey of navigating treatments and seeking second opinions.
Emilee emphasizes the importance of self-care and finding support from friends and community.
She also highlights the significance of facing the reality of death and finding hope in eternity.
Overall, the conversation provides insights into the challenges and lessons...2024-06-2836 min
The Caretakers JourneyNavigating a Parent's Terminal IllnessSummary:
In this episode, host Carole Leathem interviews Jen Babakhan, author of the book 'Disrupted: Finding Peace with a Parent's Terminal Illness.'
Jen shares her personal experience of her mother's terminal illness and how it turned her world upside down.
She talks about the importance of finding strength in Jesus and relying on His presence during difficult times.
Jen also discusses the steps she took to care for her mom, including getting a second opinion and utilizing palliative and hospice care.
The conversation touches on the topics of...2024-06-2134 min
The Caretakers JourneyA Tribute to My Friend MelissaSummary:
In this episode, Carole Leathem shares the story of her friend Melissa, who battled cancer with unwavering faith and joy.
Melissa's infectious smile and giggle brightened every room she entered.
Despite her illness, she continued to serve and love others, using her cancer as an opportunity to point people to Jesus.
Melissa's favorite scripture was Habakkuk 3:17-19, which speaks of trusting God no matter the circumstances.
She believed that her joy was in Him, and she faced her battle with courage and hope.
Melissa's legacy is...2024-06-1417 min
The Caretakers JourneyTeaching children about God's love - What Color is God's LoveSummary:
In this episode, host Carole Leathem interviews bestselling author Xochitl Dixon about her children's book 'What Color is God's Love?'
The book celebrates diversity and inclusion and aims to teach children about God's love through colors.
Xochitl shares her personal journey and how her service dog, Callie, inspired her to write the book.
The book uses rhymes and illustrations to connect colors with emotions and attributes of God.
Xochitl also discusses the importance of including children with disabilities in the book to promote understanding and acceptance.
2024-06-0732 min
The Caretakers JourneyLiving and Thriving with AnxietySummary
In this episode, host Carole Leathem interviews Nichole Suvar about her experience with anxiety.
Nichole shares her journey of living with undiagnosed anxiety and how getting a diagnosis helped her understand and address her struggles.
She also discusses her ministry, The Intentional Life, which encourages people to intentionally seek out Jesus in every area of their lives.
The conversation highlights the importance of normalizing mental health issues and having open and transparent discussions about anxiety and depression.
The conversation explores the topics of mental illness, struggling with anxiety...2024-05-3140 min
The Caretakers JourneyTips to Maintain our Health as CaretakersSummary:
Susan Neal, an RN and health coach, shares her journey of reclaiming her health and ideal weight after experiencing multiple health issues. She emphasizes the importance of healthy eating and stress management for caretakers.
Susan provides practical tips such as drinking water before eating, engaging in forest bathing or earthing, and finding moments of self-care.
She also highlights the significance of community and connection for caretakers.
Susan's new book, '12 Ways to Age Gracefully: How to Look and Feel Younger,' offers insights on maintaining health and vitality as we...2024-05-2431 min
The Caretakers JourneyLet's Talk Tears and CryingSummary:
In this episode, Carole and Liz discuss the topic of tears and how they affect our lives.
They explore the different types of tears and their benefits, including regulating the nervous system, relieving physical and emotional pain, gaining support from others, and promoting emotional release and healing.
They also touch on the importance of seeking help if crying becomes excessive or if one is unable to cry at all.
The conversation highlights the unique role of tears in human experience and the connection between science and scripture.
Crying...2024-05-1736 min
The Caretakers JourneyMy Milwaukee Caretaking Journey - Part 2:Summary:
In this episode, Carole shares her personal caretaking journey for her mother in Milwaukee.
She discusses the challenges of making difficult decisions and navigating the healthcare system.
She also explores the process of grieving and coming to terms with the loss of her mother's independence.
Carole emphasizes the importance of listening, asking the right questions, and being patient when making decisions for a loved one who can no longer care for themselves.
She also highlights the need for self-care and encourages listeners to take breaks and prioritize their...2024-05-1030 min
The Caretakers JourneyMy Milwaukee Caretaking Journey - Part 1Summary:
In this episode, Carole shares her recent caretaking journey for her mother.
She discusses the challenges she faced, the sacrifices she made, and the importance of having a willing spirit.
Carole emphasizes the need to let go of expectations, be flexible, and serve others.
She also highlights the significance of self-care and finding moments of joy amidst the difficulties of caretaking.
The episode ends with a challenge for listeners to do something for themselves.
Takeaways:
Caretaking requires a willing spirit and the ability to let...2024-05-0330 min
The Caretakers JourneyThe Importance of Laughter for the CaretakerSummary:
In this episode of the Caretakers Journey podcast, host Carole Leathem explores the topic of laughter with her special guest, Caleb Leathem.
They discuss the definition of laughter and its importance in everyday life.
They also delve into the healing power of laughter, its ability to bond people together, and its role in relieving stress.
Caleb shares some favorite jokes and funny stories, highlighting the positive impact laughter can have on our well-being.
The episode concludes with a discussion on self-care and the activities that bring joy and...2024-04-2623 min
The Caretakers JourneyThe Importance of Music in a Caretaker's LifeSummary:
TC and Danielle Chambers, a married singing and songwriting duo, discuss the power of music in the caretaker's journey.
They share their experiences as worship leaders and the role of music in their daily lives.
The conversation explores how music can provide comfort and solace in times of distress, and the healing power of music therapy.
The importance of corporate worship and the connection between music and movement are also discussed.
TC and Danielle emphasize the impact of music in unexpected places and share their personal approaches to...2024-04-1933 min
The Caretakers JourneyTips for the CaretakerSummary:
In this episode, Virginia Grounds shares her caretaking journey and how it inspired her book 'Guide to Deeper Prayer.'
She emphasizes the importance of finding strength in God's Word and having a spiritual foundation as a caretaker.
Virginia also provides practical tips for caretakers, such as seeking solutions, staying organized, and taking care of oneself.
She discusses the process of grief and the need to address and learn from negative emotions.
Virginia encourages caretakers to rely on God for rest and sustenance and to listen to others...2024-04-1226 min
The Caretakers JourneyBusy Mom's & Special Needs ChildrenSummary:
In this episode, host Carole interviews Diala Hillberg, a busy mom and educator, about her journey as a caretaker. Diala shares her experiences raising three children, including her special needs son Luca. She discusses the challenges and joys of parenting a child with a genetic syndrome called DYRK1A.
Diala also talks about the importance of finding a supportive community of parents facing similar challenges. She shares how she and her husband co-parent their children and navigate the demands of their busy lives.
Diala reflects on the shifting roles between teaching and...2024-04-0536 min
The Caretakers JourneyHealthy Conflict for Caretakers with Donna JonesSummary:
In this episode, host Carole Leathem interviews Donna Jones about healthy conflict. They discuss the impact of conflict on caretakers and how to deal with conflict in a healthy way.
Donna emphasizes the importance of taking one conflict at a time and understanding and listening to the care receiver. They also explore the challenges of conflict with aging parents and siblings, as well as caring for someone with mental illness.
Donna shares the mistake of being dismissive and the importance of listening and understanding. She highlights the value of collaborating and working...2024-03-2929 min
The Caretakers JourneyScripture and the CaretakerSummary:
In this conversation, Mary Demuth discusses the importance of reading the Bible in a condensed period of time, such as the 90-day Bible reading challenge.
She highlights how this practice allows readers to see the grand narrative themes of the Bible and make connections between the Old and New Testaments.
Mary also emphasizes the power of scripture in bringing healing and hope, especially for caregivers.
She shares her own experience of finding solace in the word of God and encourages listeners to create a haven in their homes that brings...2024-03-2224 min
The Caretakers JourneyHealthy Habits with Heather BrownSummary:
In this episode, Heather Brown and Carole discuss the importance of finding balance as a caretaker. They explore the parallel lives of caretakers with young children and those caring for older adults.
Heather shares practical tips for setting up the day for success, including taking mini resets throughout the day.
They also discuss the benefits of going outside and connecting with nature.
Heather encourages caretakers to overcome guilt and shame and offers a mindset reset exercise.
The episode concludes with a prayer for caretakers.
Takeaways:
...2024-03-1527 min
The Caretakers JourneyAnita McVey talks about the importance of food.Summary:
Anita McVey discusses the importance of food as a love language and the impact of fast food culture. She emphasizes the transformative power of meals and the value of family time and meal sharing.
Anita shares her personal experiences and memories connected to food and highlights the significance of creating special moments with food.
She also explores the connection between food and Bible stories and the symbolism of bringing food to others.
The conversation concludes with a discussion on the importance of self-care for caretakers.
Takeaways:
Food...2024-03-0828 min
The Caretakers JourneyDr Kennita talks about strengthening our emotions as leaders.Summary:
Dr. Kennita Williams, a leadership wellness expert, discusses the importance of managing emotions and finding balance in leadership. She shares her journey of starting Clear Vision, a platform that helps leaders embrace authenticity and deal with their emotions.
Dr. Williams emphasizes the impact of emotional balance on the overall health of an organization and provides practical tips for leaders to manage their emotions effectively. She also highlights the significance of self-care and shares a scripture that serves as the foundation of Clear Vision.
Takeaways:
Emotional balance is crucial for effective leadership...2024-03-0123 min
The Caretakers JourneyPastor Jack - How do I pray?Summary:
In this episode, Pastor Jack Leathem discusses the topic of prayer and how he teaches students to pray.
He emphasizes the importance of surrendering control to God and understanding that prayer is a conversation with Him.
Pastor Jack also addresses the question of how to pray when it seems like God may not change the circumstances. He shares personal stories and examples to illustrate the different ways God answers prayers.
The episode concludes with a discussion on the importance of self-care for caretakers.
Takeaways:
Prayer is a...2024-02-2331 min
The Caretakers JourneyGetting to know Carole & The Caretaker's Journey with Rebecca GeorgeSummary
In this episode, Carole and Rebecca discuss the birth of the Caretaker's Journey podcast and Carole's personal journey as a caretaker.
They explore the importance of finding joy in the midst of challenges and the need for self-care.
They also discuss the four core values of caretaking: spiritual, emotional, physical, and mental.
The episode concludes with closing remarks and encouragement for listeners.
Takeaways:
Caretaking can be a challenging journey, but finding joy in the midst of challenges is possible.
Self-care is essential for caretakers...2024-02-1623 min
The Caretakers JourneyThe Caretaker's Journey Podcast - IntroSummary:
The Caretakers Journey podcast is introduced highlighting the importance of supporting and bringing awareness to caretakers.
The definition of a caretaker is explored including the various roles and responsibilities they may have.
The concept of caretaker burnout is discussed emphasizing the need for caretakers to prioritize self-care.
The role of faith and spirituality in providing strength and guidance for caretakers is examined.
The importance of strengthening the physical, mental, emotional, and spiritual aspects of life is emphasized.
Living life with purpose and finding a supportive community are...2024-02-1211 min