Shows
Mama Mía - El podcast sobre cáncer de mamaEPISODIO 12 - A Mover el Esqueleto PARTE 2!: Recuperación Post Quirúrgica con Lic. Carolina Pérez FantiLlegó la segunda parte de nuestra charla con la Lic. Carolina Pérez Fanti.
Hablamos sobre todo lo que tiene que ver con la recuperación después de la cirugía mamaria.
Carolina es la creadora de MamaKin y en este episodio nos comparte unos consejos geniales para ayudarnos a recuperar la movilidad después de la cirugía. Y te prometemos que no es matándose todos los días en el gimnasio!!
Aunque (spoiler alert) el ejercicio físico definitivamente puede hacer toda la diferencia en el proceso de recuperación.
Seguino...2025-02-1324 min
Mama Mía - El podcast sobre cáncer de mamaEPISODIO 11 - A Mover el Esqueleto!: Recuperación Post Quirúrgica y Linfedema PARTE 1 con la Lic. Carolina Pérez FantiLa recuperación después de una cirugía mamaria puede ser todo un desafío. Tanto que no nos entró en un episodio y lo tuvimos que dividir en dos!!
¿Cómo podemos recuperar nuestra movilidad, fuerza y confianza después de pasar por el quirófano? ¿Qué es el famoso linfedema y cómo podemos tratarlo a tiempo?
En este episodio de Mamá Mía, nos acompaña la Lic. Carolina Pérez Fanti, kinesióloga experta en rehabilitación mamaria, para despejar todas nuestras dudas.
En esta parte 1 hablamos sobre muuucho sobre el l...2025-01-2830 min
The Get Ready Money PodcastThe Get Ready Money Podcast with Carolina Perez Sanz: Busting Money GhostsSend us a textOn the latest episode of The Get Ready Money Podcast, I spoke with Carolina Perez Sanz, author and advocate for helping people overcome under earning about changing the way we think about money and busting money ghosts.In this episode we discussed:Personal power is what allows you to trust yourself.Money ghosts are behaviors that under-earners show.Ask for what you’re worth. Stop undervaluing yourself, don’t work for free.Money doesn’t give you power, you have your personal power. Thanks to your power, you can...2024-11-1241 min
Hablamos SpanglishNicole Perez Gutierrez & Ramon De Los Santos Breaking Barriers and Opening Doors with ALPFAHola mi gente! Welcome to a special episode of Hablamos Spanglish with two inspiring leaders, Nicole Perez Gutierrez and Ramon De Los Santos.In this episode, you'll hear about their incredible journeys as part of the ALPFA family (Association of Latino Professionals For America). Nicole Ramon open up about how ALPFA has shaped their careers and helped them rise as leaders in the Latino community.From finding mentorship to giving back, both Nicole and Ramon share the challenges they faced as immigrants, the pivotal role ALPFA played in their success, and why they’re passionate about he...2024-10-2440 minHablamos SpanglishNicole Perez Gutierrez & Ramon De Los Santos Breaking Barriers and Opening Doors with ALPFAHola mi gente! Welcome to a special episode of Hablamos Spanglish with two inspiring leaders, Nicole Perez Gutierrez and Ramon De Los Santos.In this episode, you'll hear about their incredible journeys as part of the ALPFA family (Association of Latino Professionals For America). Nicole Ramon open up about how ALPFA has shaped their careers and helped them rise as leaders in the Latino community.From finding mentorship to giving back, both Nicole and Ramon share the challenges they faced as immigrants, the pivotal role ALPFA played in their success, and why they’re passionate about he...2024-10-2440 min
The Halloween PodcastSouth Carolina's Haunted Lowcountry: Ghosts of the Palmetto State | Ep. 40In this episode of The Halloween Podcast, we journey into the haunted heart of South Carolina. Known for its deep history, the Palmetto State holds a wealth of ghostly lore and chilling legends that will leave you trembling. From the eerie plantations steeped in the shadows of the Civil War to bridges haunted by the tragic spirits of the past, South Carolina’s haunted locations offer a glimpse into the supernatural. We’re uncovering ten of the state’s most haunted places, each with its own stories of restless spirits, eerie encounters, and unexplainable phenomena.
Feature...2024-10-2113 min
All Things JudicialHispanic Heritage Month with Judge Mario PerezIn this episode, we welcome Pitt County District Court Judge Mario Perez. Judge Perez is the first Hispanic judge in Pitt County and possibly the first Mexican-American judge in North Carolina. On the podcast, he discussed his upbringing in Texas, the challenges he faced as a Mexican-American, and his favorite Hispanic heritage traditions. Hispanic Heritage Month is recognized September 15 – October 15.Judge Mario E. Perez worked in private practice and as an assistant public defender for more than 30 years. He was appointed to the district court bench in 2018, and in 2020, he was elected to a four-year te...2024-10-1625 min
The Halloween PodcastNorth Carolina's Haunted Coastlines: Ghostly Legends of the Tar Heel State | Ep. 33In this episode, we’re uncovering ten of North Carolina's most haunted locations. From historic mansions to eerie battlefields, the Tar Heel State has a spooky side that’s filled with restless spirits and chilling legends. So, grab your flashlight and settle in as we explore some of North Carolina’s darkest haunts.
Featured Locations:
Biltmore Estate
Asheville, NC
The opulent Biltmore Estate, built in 1895, is the largest privately-owned home in the U.S. But behind its grand halls and stunning gardens lies a haunted past. Visitors often report seeing George Vanderbilt’s shadowy...2024-10-1517 min
The Way Podcast#019 La clínica va en bicicleta, con María Carolina Rondón #TheWayEl compromiso consigo mismo, pero muy especialmente con los demás, así como la resolución de ser emprendedores útiles para la sociedad, es parte de lo que me llevo como convicción de esta conversación con María Carolina Rondón, quien no solamente fundó la Clínica en Bicicleta (@lcb.ve) cuyo eslogan es “sanar, abrazar y promover bienestar”, sino que personalmente asume un compromiso con emprendedores incipientes, gremios y startups en búsqueda de financiamiento, para apoyarles en su proceso de hacer realidad sus mejores ideas.
Fue una conversación sobre emprendimiento, pero también sobre cómo vivir...2024-07-1537 min
Steph's PodcastEP 63 ADUs + Homeschool with Carolina PerezJoin Carolina Perez, a former educator turned real estate investor, as she shares her transformative journey from a 21-year career in public education to becoming a full-time real estate entrepreneur. In this episode, Carolina dives into her experiences managing rentals, building ADUs, flipping properties, and running short-term rentals, all while homeschooling her two children. As the Program Director for The Society of Entrepreneurial Women, she brings valuable insights on creating a vision, goal setting, and mindset. Whether you're looking to transition careers, start investing in real estate, or simply seeking inspiration, Carolina's stories and advice will empower you to...2024-06-2849 min
The Latina Mom Legacy527-Carolina Van Pampus-"La Cuentera Miamera,"Escritora Infantil y Fundadora del Proyecto R.E.A.D en Miami¿Como puedes crear un coneccion mas fuerte con tu hijo a traves de la lectura? Que programa existe hoy para apoyarte en esto en el sur de la Florida? En este episodio hablamos con “La Cuentera Miamera,” Carolina Van Pampus sobre su vida como escritora y fundadora de The
R.E.A.D Project en Miami.
En este episodio, aprenderás cómo se entrelazan los roles de esta autora y fundadora del Proyecto READ y También exploraremos su misión del Proyecto READ y su enfoque en fomentar la lectura durante la primera infancia. A...2024-04-0940 min
Good Neighbor Podcast: Cooper CityEP #168: Nurturing Future Generations: The Entrepreneurial Journey of Carolina Perez at Play, Learn and Grow AcademySend us a textEver thought about the magic that goes into nurturing our future generations? Well, you are about to discover it as we chat with Carolina Perez, the dynamic owner of Play, Learn and Grow Academy. From starting as an assistant teacher at 18 to owning a well-loved childcare business, she is truly an inspiration. Through her journey, Carolina emphasizes the importance of teaching more than just academics; she strongly advocates for the inclusion of emotional and social skills in early childhood education. And, what makes her academy stand apart? The vibrant spirit infused into the...2023-11-0416 min