Shows
be radically authentic070. LET'S SET GOALS! | New Moon Forecast: In Gemini 2025New Moon in Gemini = Fresh perspective, flexible planning, and curious goal-setting.In this Let’s Set Goals! New Moon Forecast, I’m pulling a card for each area of your growth — mindset, self-care, productivity, and action — so you can map out aligned and sustainable goals that actually feel good to work toward.Grab your journal, tune into the Gemini vibes, and let’s make your next chapter a thoughtful (and playful) one.FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass—🎙️ New episodes every Wednesday2025-05-2836 min
Podcast Cántaro Sagrado8. Mi diario de automaternaje✨En el capítulo de hoy quiero compartirte que la emoción de concretar una obra con la que tanto has soñado es inmensa. Después de más de un año de gestación, te cuento que ya puedes conseguir tu ejemplar de Mi diario de automaternaje, un journal con lecturas psicoeducativas y ejercicios de escritura, para mujeres que buscan sanar su historia y encontrar recursos en ella, hasta llegar a crearse como adultas compasivas con sus heridas y seguras de sí mismas en cada uno de sus pasos. Encuentra el tuyo desde aquí!SI es...2025-05-2216 minbe radically authentic069. The Real Reason You’re Procrastinating (It’s Not Laziness — It’s Unprocessed Feelings)Ever avoided a task for weeks and told yourself you’re just being lazy? In this episode, I’m sharing a personal story about procrastinating a name change after getting married — and the emotional truth behind it. We’ll unpack why your to-do list might feel heavier than it looks, how unprocessed feelings can quietly stall your progress, and what to do when “just do it” doesn’t work. Grab your journal — this one’s a tender but powerful reframe for anyone who feels stuck and doesn't know why.2025-05-2131 minbe radically authentic068. Stop Drifting Apart: The Simple Weekly Ritual That Keeps Your Relationship ConnectedThink “marriage meetings” sound cringey? Think again! In this episode, we’re breaking down how setting intentional time each week to connect, communicate, and stay on the same page can make all the difference in your relationship. Whether you call it a "meeting" or something else entirely, it’s about creating space to appreciate each other, tackle unresolved issues, sync calendars, and align on your goals.Matthew and I have seen a huge difference on the weeks we prioritize this time together — and I’m sharing exactly how you can do the s...2025-05-1422 minbe radically authentic067. Ignoring the Problem Is the Problem: A Lesson in BoundariesSometimes, avoiding conflict just makes things worse. In this episode, I’m sharing a wild story about what happens when you don’t set boundaries soon enough. When one of Matthew’s classmates kept pushing (and pushing) against our relationship, he tried to ignore it to keep the peace. Until one night, in front of their entire class, she crossed the line hard. Spoiler: ignoring it did not make it go away.If you’ve ever hesitated to set a boundary because you didn’t want to “cause a fuss,” this...2025-05-0720 minbe radically authentic066. Stuck in Your Own Head? How to Shift from ‘Why Me?’ to ‘What’s Next?’Feeling stuck? Like life is happening to you instead of for you?This episode is all about shifting from a fixed mindset (where challenges feel like dead ends) to a growth mindset (where every setback is just a setup for your next move). We’re breaking down the difference between staying stuck and finding solutions... and how small mindset shifts can change everything.Tune in for relatable examples, practical tips, and a little tough love to help you get out of your own way. Grab your journal, and let’s do...2025-04-3037 minbe radically authentic065. LET'S SET GOALS! | New Moon Forecast: In Taurus 2025It’s time for another New Moon Forecast, and this month, we’re working with the steady, grounding energy of the Taurus New Moon. In this episode, I’m pulling cards for mindset, self-care, productivity, and goals/action to help you set intentions that feel aligned, sustainable, and actually doable.Taurus is all about slow growth, stability, and creating something that lasts, so if you’re craving a fresh start that sticks, this is your sign to tune in, take a deep breath, and set goals that truly support you....2025-04-2341 minbe radically authentic064. Why Every Decision Counts: How to Make Life Simpler by Saving Your Mental EnergyIn this episode, we dive into the reality of decision fatigue and how it impacts our daily lives. If you're feeling overwhelmed by the constant stream of choices, you're not alone. Learn simple, actionable tips to conserve your mental energy, prioritize what matters most, and streamline your decisions — so you can make life easier and focus on what truly counts.FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass—🎙️ New episodes every WednesdayBOOK A STRATEGY SESSION: https://calendly.com/authenticsoulsclub2025-04-1621 minbe radically authentic063. Simplify Your Goals: Stop Overthinking and Focus on What MattersIn this episode, we dive into the habit of overcomplicating things and how it holds you back from making real progress. If you're tired of feeling stuck in the planning phase or overwhelmed by all the details, this episode is for you. We’ll explore how to simplify your approach by focusing on what you really need to move forward — no fluff, no perfectionism. Ready to stop overthinking and start making things happen? Tune in!FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass—🎙️ N...2025-04-0928 minbe radically authentic062. How a Little Prep Can Save You Hours of Stress LaterEver feel like you’re constantly playing catch-up? That’s where prep work comes in - not just meal prep, but prepping for your week, your goals, and your daily routines. In this episode, we’re breaking down how a little planning upfront can save you time, stress, and decision fatigue later. Because let’s be real — future you deserves a break. Tune in to learn simple ways to make your life run smoother with minimal effort.FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass—...2025-04-0225 min
SustentableMente con Carolina EscobarEspecial Mujeres: Ximena Abogabir - El envejecimiento activo: el rol de las personas mayores en la sociedadEn este episodio de Sustentablemente, Carolina Escobar conversa con Ximena Abogabir, líder en temas de sustentabilidad y envejecimiento activo. La fundadora de Casa de la Paz y Travesía 100 reflexiona sobre los desafíos del envejecimiento en Chile, la discriminación etaria y la importancia de generar espacios de participación para las personas mayores.2025-03-2824 minbe radically authentic061. LET'S SET GOALS! | New Moon Forecast: Solar Eclipse in Aries 2025The Aries New Moon is here, bringing bold, action-taking energy - aka the perfect time to finally start that goal you’ve been overthinking. In this episode, we’re breaking down how to set intentions for your mindset, self care, productivity and goals in this months New Moon Forecast card reading!Ready to stop waiting and start doing? Let’s go.FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass—🎙️ New episodes every WednesdayBOOK A STRATEGY SESSION: https://calen...2025-03-2633 min
YoSoyCarolunaDiseño Humano: Cómo entender tu energía, poner límites y vivir tu autenticidad | Ep. 2 Parte 2Sientes que no encajas? ¿Te cuesta poner límites, tomar decisiones o saber hacia dónde ir? En esta segunda parte del episodio con Ximena de @sagrado.ser, exploramos a fondo el Diseño Humano y cómo nos revela la verdad sobre nuestras heridas, dones, talentos, digestión energética y forma natural de manifestar.💡 En este episodio hablamos de:🌟 Los 5 tipos de energía: generador, manifestador, proyector, reflector y manifestador-generador.🌟 Cómo influyen en tu personalidad y tu forma de vivir.🌟 Dones, talentos y la diferencia entre vivirlos desde...2025-03-2637 minbe radically authentic060. How to Consistently Commit to Your Routine (Without Burning Out or Starting Over)Struggling to stay consistent with your new routine? You’re not alone. Most people go all in, burn out, and end up back at square one. In this episode, we’re breaking down how to confidently stick to your routine — without relying on motivation or perfection. You’ll learn how to start small, build flexibility into your habits, and track progress in a way that keeps you moving forward. No more all-or-nothing thinking — just simple, sustainable consistency.—🎙️ New episodes every WednesdayBOOK A STRATEGY...2025-03-1932 min
YoSoyCarolunaParte 1✨ ¿Por qué no encajas? La respuesta está en tu Diseño Humano y nadie te lo dijo | Episodio 2 Parte 1¿Te has preguntado por qué actúas de cierta manera? ¿Por qué algunas cosas te frustran y otras te llenan de satisfacción? En este episodio de YoSoyCaroluna, junto a Ximena de Sagrado Ser, exploramos el Diseño Humano, una herramienta poderosa para el autoconocimiento y el crecimiento personal.🔮 En esta primera parte descubrirás:✔️ Qué es el Diseño Humano y cómo puede transformar tu vida.✔️ Los tipos de energía y su impact...2025-03-1935 minbe radically authentic059. Struggling to Make Decisions? How Your Core Values Make It EasierEver feel stuck making decisions, second-guessing yourself, or saying yes to things you don’t actually want to do? Turns out, the key to easier, more confident choices is knowing your core values.In this episode, we’re breaking down how your values act like a built-in decision-making filter—helping you say yes to the right things and no without guilt. Plus, I’ll walk you through simple ways to figure out your values and start aligning your life with what actually matters to you. Press play and make decision...2025-03-1224 minbe radically authentic058. Stuck in Comparison? How to Shift from Competition to CollaborationEver caught yourself side-eyeing someone in your niche and thinking, Why are they doing better than me? That competitive mindset sneaks in fast, making you feel like there’s not enough success to go around. But here’s the truth—collaboration will take you further than competition ever will.In this episode, we’re breaking down why we default to comparison, how it holds us back, and practical ways to shift into a collaboration-first mindset. Because there’s room for all of us to win.Hit play and let’s...2025-03-0515 minbe radically authentic057. LET'S SET GOALS! | New Moon Forecast: In Pisces 2025The Pisces New Moon is here, bringing dreamy, intuitive energy. Which is perfect for setting goals that actually feel right for you. In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take. Ready to tap into flow and make things happen? Let’s set goals!—🎙️ New episodes every WednesdayBOOK A STRATEGY SESSION: https://calendly.com/authenticsoulsclubAbout your...2025-02-2633 minbe radically authentic056. Plan Your Week Without Overwhelm: A 4-Step System for a Balanced, Productive ScheduleTired of starting the week with the best intentions, only to feel completely overwhelmed by Wednesday? In this episode, I’m walking you through my4 Priority Bucket Method—the simple way to plan your week so you get things donewithout burning out.By the end of this episode, you’ll have a plan thatactually works for your life. Grab your planner (or just a sticky note) and let’s dive in!—🎙️ New episodes every WednesdayBOOK A STRATEGY SESSION:https://calendly.com/authenticsoulsclubAbout...2025-02-1928 minbe radically authentic055. How to Set Boundaries Without Feeling Guilty (or Making It Awkward)Setting boundaries sounds great in theory, but in real life? It can feel awkward, guilty, or like you’re letting people down.
In this episode, we’re breaking down what boundaries actually are, the different types you might need, and how to set them without over-explaining or second-guessing yourself.
If you’ve ever struggled to say “no” without the guilt trip, this one’s for you! Tune in and start setting boundaries that actually stick.
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🎙️ New episodes every Wednesday
BOOK A STRATEGY SESSION...2025-02-1233 minbe radically authentic054. How to Tune Into Your Intuition and Make Confident Decisions Every DayEver second-guess yourself or feel paralyzed by indecision? In this episode, we’re diving into the magic of intuition - what it is, how to sharpen it, and how to use it to make confident choices every single day.
Whether you're deciding what to have for lunch or tackling a life-changing decision, your gut has your back! Tune in for practical tips, real-life examples, and a simple framework to help you trust your inner voice and take action like a pro.
Ready to make decisions with confidence? Listen to yo...2025-02-0520 minbe radically authentic053. LET'S SET GOALS! | New Moon Forecast: In Aquarius 2025With the New Moon in Aquarius shining its innovative energy, this is your moment to dream big and get strategic!
In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take.
Whether you’re looking to shake things up or finally tackle that passion project, this episode will leave you inspired and ready to crush it.
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🎙️ New episodes every Wednesday
BOOK A STRATEGY SESSION: https://calendly.com/authent...2025-01-2938 minbe radically authentic052. Why Daily Routines Matter to Make Your Life Easier and More BalancedStruggling to stick to a routine that actually works? In this episode, we’re breaking down how to build daily routines that fit your life - without the guilt or overwhelm.
Learn why one-size-fits-all routines don’t work, how to tailor them to your energy and goals, and the secret to staying flexible when life throws curveballs.
Tune in for practical tips to make your days easier, more productive, and balanced.
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🎙️ New episodes every Wednesday
BOOK A STRATEGY SESSION: https://calendly.co...2025-01-2222 minbe radically authentic051. Boost Your Productivity by Working With Your Body, Not Against It (Cycle Syncing 101)Ever feel like your productivity is all over the place? You’re not imagining it - your menstrual cycle could be the missing piece! In this episode, we’ll dive into the four phases of your cycle and how to align your tasks with your natural energy levels.
Learn how to stop hustling against your body and start working with it for balanced, stress-free productivity. Whether you're new to cycle syncing or ready to fine-tune your routines, this episode is your roadmap to feeling in control and getting things done - on your terms.
2025-01-1527 minbe radically authentic050. Intuition Decoded: How Listening to Your Subconscious Can Simplify Your LifeEver ignored a gut feeling only to realize later your intuition was spot on? In this episode, we’re diving into the power of your subconscious mind - aka your intuition - and how it quietly works behind the scenes to guide you.
I’ll share a funny (but enlightening) story about my car door sanitizer, and we’ll explore how you can tune into these subtle nudges to make life feel more aligned and effortless. If you’ve ever wondered how to stop overthinking and start trusting yourself, this episode is for you!
2025-01-0821 minbe radically authentic049. LET'S SET GOALS! | New Moon Forecast: In Capricorn 2025Ready to crush your 2025 goals? In this episode, we’re diving into the Capricorn New Moon energy and how it’s the perfect time to set intentional, ambitious goals. Learn how to create routines, build strong foundations, and stay consistent as you work toward your dreams. Grab your journal, and let’s make magic happen—one step at a time!—🎙️ New episodes every WednesdayREGISTER FOR CREATE YOUR 2025 VISION IN PERSON EVENT IN WINNIPEG: https://calendly.com/authenticsoulsclub/new-moon-ceremonyBOOK A STR...2025-01-0130 minbe radically authentic048. What to Do When Self-Doubt Holds You Back from SuccessSelf-doubt is the dream killer we all face—but it doesn’t have to win. In this episode, we’re diving into why self-doubt shows up, how to stop it from running the show, and what you can do today to start moving toward your biggest goals.
With relatable stories, mindset shifts, and practical steps, this is your pep talk for silencing that inner critic and taking bold action. Ready to get out of your own way? Let’s go!
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🎙️ New episodes every Wednesday
BOOK A STRATEGY SESS...2024-12-2526 minbe radically authentic047. Practical Strategies for Managing Emotions During Stressful TimesIn this episode, we dive into the essential skill of emotional regulation and explore practical tools to help you navigate life's stressful moments. From mindfulness practices to cognitive restructuring, you'll discover techniques to manage your emotions effectively and respond thoughtfully in challenging situations.
Join me as I share personal anecdotes, real-life examples, and actionable steps you can implement today. Plus, we’ll discuss the importance of building a supportive network to enhance your emotional resilience. Tune in to empower yourself with the skills to thrive, even in tough times!
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🎙️ New episodes...2024-12-1830 minbe radically authentic046. How to Use Visualization to Achieve Your Goals with Clarity and ConfidenceIn this episode, we dive into the power of visualization and how it can transform your goal-setting process. Learn how mental imagery can boost your confidence, sharpen your focus, and help you achieve your goals with clarity.
Whether you're working toward big life changes or just trying to stay motivated, visualization is a simple yet powerful tool that can make all the difference. Tune in for practical tips and a guided exercise to help you start using this technique today!
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🎙️ New episodes every Wednesday
BOOK A STRAT...2024-12-1138 minbe radically authentic045. From Self-Criticism to Self-Compassion: How to Quiet Your Inner CriticIn this episode, we’re diving into the shift from self-criticism to self-compassion. If you’re tired of being your own worst critic, this episode offers practical steps to quiet that inner voice and replace it with encouragement and kindness.
We’ll explore why self-criticism shows up, how to reframe it into self-compassion, and simple, doable practices to make self-kindness a regular part of your routine. Tune in to learn how to be a friend to yourself and build a mindset that supports your growth, every step of the way.
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🎙️ New episodes...2024-12-0433 minbe radically authentic044. LET'S SET GOALS! | New Moon Forecast: In Sagittarius 2024In this episode, we explore the New Moon in Sagittarius and what it means for us. This is a time to think about new beginnings, embrace adventure, and broaden our perspectives. We’ll discuss the themes of optimism and growth that come with this lunar phase and how to use this energy for setting intentions.
Plus, I'll share insights from our oracle card reading, covering our areas of mindset, productivity, and self-care. Join me as we reflect on how to make the most of this transformative energy in the month ahead.
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🎙️...2024-11-2725 minbe radically authentic043. Feeling Overwhelmed? 3 Simple Ways to Regain Focus and BalanceIn this episode, we’re tackling overwhelm and what to do when it starts creeping in. From recognizing the early signs of burnout to re-prioritizing your top 3 goals, I’m sharing practical tips to help you regain focus and balance. We’ll talk about staying consistent with your big vision, protecting your energy with boundaries, and committing to taking care of yourself—especially when life feels chaotic. If you’re feeling pulled in too many directions, this episode will help you find clarity and move forward with intention.2024-11-2038 minbe radically authentic042. The Must-Have Apps That Drive My Success Every DayIn this episode, I’m sharing the essential tools and resources that help me stay organized and successful in my daily life. From using Asana as my second brain for project management to relying on the Strong app for tracking my workouts, I’ll dive into how each tool plays a vital role in my productivity and well-being.
Discover how Reminders keeps me on track, Natural Cycles empowers me in my reproductive health, and YNAB helps me master my finances. Whether you’re looking to streamline your projects or enhance your personal growth, this episod...2024-11-1336 minbe radically authentic041. Signs It’s Time to Reevaluate a Relationship: Friends and Partners (and tools to help)In this episode, we explore how to recognize when a romantic partner or friend may no longer align with your life. Using practical tools like the "Yes Calendar," we’ll assess how often you feel positive about the relationship, check in with your energy after interactions, and reflect on whether your values still match up.
If you've been wondering whether it’s time to move on from someone, this episode is for you! Tune in for actionable advice on maintaining relationships that uplift and support your personal growth.
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🎙️ New episodes every Wedne...2024-11-0624 minbe radically authentic040. LET'S SET GOALS! | The 'accurate' New Moon Forecast: In Scorpio 2024Let's try this again... with the correct date. Join me for the accurate New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution.
In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your Mindset, Self Care, and Productivity, encouraging you to dig beneath the surface and seek authentic growth. Plus, we'll wrap it all up with the Intuition/Action card, guiding you on how to harness this transformative ener...2024-10-3025 minbe radically authentic039. Three Simple Steps to Build Flexible Routines That Actually Fit Your LifeIn today's fast-paced world, it's easy to overlook the routines that govern our lives. But trust me, you've got one, whether you realize it or not. From hitting snooze endlessly to rushing out the door with a banana in hand, that's your routine. So, let's take a step back and audit it. Why are you doing each step? Is it out of necessity or habit?
In this episode, we delve into the importance of reflecting on each action within your routine. What's working, what isn't, and what changes could make a real difference? But...2024-10-2338 minbe radically authentic038. Why HONEST Goals Are Essential for Getting What You Really WantIn this episode, we dive into why being crystal clear about your goals is crucial for manifesting what you truly desire. I’ll share how misaligned energy can lead to manifesting the wrong things, why honesty with yourself is key to attracting aligned opportunities, and how clarity paves the way for taking intentional action.
Plus, I share a personal story about asking for abundance and getting… double-yolked eggs! If you’re ready to align your energy and take meaningful steps toward your goals, this episode is for you!
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🎙️ New...2024-10-1645 minbe radically authentic037. What Working Out Taught Me About Effort and How It Boosts ProductivityIn this episode, we explore how the lessons learned from working out can directly impact your productivity. I break down the common misconception that if something feels hard, you’re forcing it, and how effort doesn’t equal burnout.
Discover how the discipline and commitment you apply in fitness can carry over into your daily tasks and goals, helping you become more productive without feeling drained. Ready to shift your mindset and boost your productivity through effort, not force? Tune in now!
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🎙️ New episodes every Wednesday
2024-10-0926 minbe radically authentic036. New Moon Forecast: In Scorpio 2024Join me for the New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution.
In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your Mindset, Self Care, and Productivity, encouraging you to dig beneath the surface and seek authentic growth. Plus, we'll wrap it all up with the Intuition/Action card, guiding you on how to harness this transformative energy to take decisive steps forward.
2024-10-0217 minbe radically authentic035. What making time for JOY does to your relationshipsIn this episode, we're exploring how making time for joy can completely transform your relationships. Learn about the emotional ladder, how joyful activities shift your energy, and why prioritizing joy attracts high-vibrational people into your life.
I’ll share personal stories and give you actionable steps to incorporate more joy into your daily routine so you can elevate both your energy and the quality of your connections. Get ready to make joy a non-negotiable in your life!
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🎙️ New episodes every Wednesday
BOOK A STRATEGY SESSION: https://c...2024-09-2527 minbe radically authentic034. How to Map Out Your Goals and Stay on TrackIn this episode, we dive into the essential steps for effectively mapping out your goals and staying on track to achieve them. I’ll share why most people fail in their goal-setting (hint: it’s like boarding a plane without a flight plan!) and introduce a simple 3-step process: Prep Work, Breaking It Down, and Taking Action.
We'll discuss how to set a strong foundation by defining your "why," breaking big goals into smaller, manageable tasks, and creating a plan that works for you. Plus, I’ll share actionable tips to track your progress and st...2024-09-1835 minbe radically authentic033. Building a Balanced Life: aligning your mindset, self-care and goals for a fresh startIn this episode of *Be Radically Authentic*, we’re diving into how to create a balanced life by aligning your mindset, self-care, and goals for a fresh start.
Whether you’re feeling overwhelmed, stuck, or just craving more balance in your day-to-day, this episode will guide you through actionable steps to reset and refresh. We’ll explore how shifting your mindset can create clarity, how self-care routines can restore your energy, and how setting intentional goals will keep you on track.
Tune in for practical insights to help you find y...2024-09-1126 min
Caro Quezada: Érase una vozTu intuición siempre tiene la respuestaNadie nos prepara para saber elegir el camino más sencillo, porque tal vez el camino fácil no nos lleva a lo que nos hace realmente felices. Pero lo que sí sabemos y vamos aprendiendo aún más con el tiempo, es a honrar lo que nos costó recorrer ese camino. Espero que esta charla con Ximena Ramírez, pueda inspirarte a elegir lo que te hace feliz y a elegirte a ti sobre todas las cosas. Te espero en mi IG para que me cuentes qué te pareció este capítulo. Le...2024-05-0754 minbe radically authentic032. Are You Stuck in Superficial Friendships? Learn the power of authentic vulnerability and boundariesToday, you and I are diving deep into the world of relationships, particularly friendships.
Join me as I share some real-talk moments and personal stories straight from my recent Instagram adventures. We're exploring the art of knowing what you really want in your friendships and why it's so freaking important.
From expressing gratitude for genuine connections to navigating those tricky, vulnerable conversations, we're covering it all. Get ready for a raw and honest chat about setting boundaries, embracing the awkward, and ultimately, finding those friendships that light you up...2024-03-2728 minbe radically authentic031. How to engage in meaningful conversations to see if it's a good "fit"Tune in to the latest episode of my podcast, where I delve deep into the art of meaningful conversations and building authentic relationships. In this episode, I tackle a question submitted by a listener navigating the world of entrepreneurship from Mexico. While the query was aimed at entrepreneurs, my perspective on relationships applies universally.
Throughout the episode, I provide actionable advice on how to navigate these conversations effectively. From presenting oneself authentically to respecting boundaries and actively listening, I offer practical strategies for fostering meaningful connections.
I share personal...2024-03-2034 minbe radically authentic030. Is Love Blind? An Authentic Relationship Coach's Takeaways from Love is Blind Season 6
Hey there, fellow binge-watchers! Grab your chai and let's do an unfiltered breakdown of Love is Blind Season 6. Even if reality TV isn't usually your jam, trust me, this episode can still teach you something.
In this episode, we delve into the rollercoaster of emotions, the highs, the lows, and the downright jaw-dropping moments of Love is Blind. From the cozy comfort of the pods to the nerve-wracking wedding altar, we dissect the journeys of three standout couples: Clay and AD, Chelsea and Jimmy, and the ultimate success story, Amy and Johnny.2024-03-1328 minbe radically authentic029. The Power of Embracing Maintenance: Balancing the HustleImagine kicking it in Mexico, soaking up the sun, and getting hit with a wave of inspiration. But hold up, before we dive into the deep end, gotta keep it real—I'm not feeling my best today, dealing with some serious brain fog. So, let's roll with it, okay?
Now, let's chat about maintenance seasons. You know those times when you're not grinding 24/7 but still keeping it together? Yeah, those are key too. I'm spilling about my journey from being a productivity maniac to embracing the chill vibes. No but seriously, I used to pack my schedule ti...2024-03-0624 minbe radically authentic028. 4 Habits Negatively Impacting your Relationships you might not realizeIn this episode, I really get into the nitty-gritty of four habits that might be silently sabotaging our relationships and self-esteem. It's something I've been exploring a lot lately through my own journey with mindset work, and I wanted to share it with you because I think it could make a real difference.
First up, I talk about the sneaky habit of making self-deprecating jokes. You know, those little quips we throw out about ourselves that seem harmless, but they actually have a big impact on how we see ourselves and how others perceive us. I share...2024-02-2838 minbe radically authentic027. The Power of Breathwork and Practicing PatienceIn this episode, I invite my listeners into a journey of self-discovery and personal growth. With my signature warmth, candor, and tangents, I share my recent exploration into breathwork and the profound lessons it has taught me about patience and self-compassion.
I vulnerably reveal a struggle with regulating my emotions during a breathwork session, highlighting the interconnectedness between our breath, emotions, and bodily responses. Through my raw and honest storytelling, I emphasize the importance of trusting the process and embracing authenticity, even in the face of challenges.
As I reflect on my journey, I encourage...2024-02-2112 minbe radically authentic026. Collecting social proof: moving out at 16, paying off debt, manifesting our dream house
This week’s episode is all about collecting social proof to help you continue to move forward and achieve your goals.
I share three personal stories that have been pivotal in my life, from leaving home at 16 with nothing but two garbage bags, to getting out of massive debt twice, and finally, buying our dream house despite setbacks.
Along the way, I delve into the importance of social proof, mindset shifts, and how our beliefs about money can impact our lives. It's a raw, honest conversation that might just spark some inspiration in yo...2024-02-1428 minbe radically authentic025. Balancing Trust and Effort to Navigate FrustrationIn this episode of the Be Radically Authentic Podcast, I open up about the frustrations I faced while trying to release a highly anticipated episode. From technical difficulties to feeling uninspired, I share the struggles of being a content creator.
But here's the twist – instead of giving in to defeat, I talk about the importance of trust and effort in navigating those tough moments. Drawing parallels with past experiences, I hope to encourage you to embrace the uncertainty, trust the process, and put in the effort even when things seem challenging. It's a down-to-earth conversation about staying tr...2024-02-0717 minbe radically authentic024. Creating Success: Embrace the Silly and Manifest Your Desires with Radical AuthenticityIn this week's episode, I spill the tea on embracing the art of looking silly – you know, that cringe-worthy feeling when you're trying something new and totally out there. I spill the deets on my morning routine, where I'm standing in front of the mirror, striking superwoman poses, and chanting money mindset affirmations. Yes - I know it sounds silly, but bear with me.
I also share the hilarious story about my post-breakup Tinder experiment, where I went on a dating spree, being brutally honest about what I wanted, no holds barred. And guess what? It worked! I...2024-01-3126 minbe radically authentic023. Unlocking Inner Peace: Navigating Frustration in Relationships – My Experiment Revealed!Ever had one of those days that goes from great to "What just happened?" in a heartbeat? In the latest podcast episode, I spill the beans on navigating frustration in relationships. From boundary-setting revelations to the therapeutic power of journaling, it's a rollercoaster of emotions. Have you ever experienced a moment where you wished you could hit the reset button after a tough conversation?
In this episode, we dive into the raw and real journey of navigating frustration in relationships. Ever felt that surge of irritation when someone crosses a boundary? Well, I sure have. I share...2024-01-2432 minbe radically authentic022. Seasons vs Eras: Setting intentions for the new year and Q1In this episode, I spill the tea on a game-changing concept that has truly transformed my approach to the new year – Seasons vs. Eras. As a millennial navigating the chaotic waters of adulting, I've stumbled upon the magic of setting intentions for both the big picture ('My Manifestation Era') and the here-and-now ('My Mindset Season').
Join me in this candid chat where I bare it all. I recorded this episode with the hope that you, my fabulous friend, will find inspiration to craft your own journey through 2024. Let's vibe, laugh, and dive deep into the art of se...2024-01-1717 min
be radically authentic021. Crafting Your Love Story: Taking Control of Your Relationship RulesIn this thought-provoking episode, we dive into the empowering idea that you have the agency to shape the rules in your own relationship. Relationships come in all shapes and sizes, and there's no one-size-fits-all approach to love and partnership.
We explore how open and honest communication plays a pivotal role in defining your relationship's boundaries, expectations, and desires. Join us as we discuss practical strategies for nurturing this dialogue, ensuring both you and your partner feel heard and respected.
Discover how embracing the uniqueness of your partnership can lead to a more fulfilling and harmonious...2024-01-1026 min
Desde un Escaño de la ConvenciónE11: Se debía y se habló - con Carolina Videla & Ximena Salinas¡11vo episodio "Se debía y se habló" 😱🥳! de nuestra 2da temporada y tenemos a las dos grandes Carolina Videla y Ximena Salinas como invitadas, ambas grandes mujeres que llevan años de luchas en sus territorios.
Hablamos de nuestra evaluación de este segundo proceso, de esta segunda propuesta constitucional y de nuestros pronósticos para el plebiscito de este domingo 📉
Disfrútenlo con nosotres y coméntennos ¿qué les pareció? Y si ¿están de acuerdo?
Gracias por seguir acompañándonos en este largo proceso constitucional, un gran abrazo 💚
Síguenos en Instagram @j...2023-12-1239 min
Mentores Emprendedores49. Tips para emprender con éxito con Carolina BraedtComo muchas actividades en la vida, la repetición es lo que nos hace ganar práctica y mejorar en el proceso, y emprender no es la excepción. Entonces, aun si un negocio no funciona, aprendes muchísimo para tu siguiente emprendimiento.
En este episodio de Mentores Emprendedores, Ximena Delgado, host y fundadora de King Kronuts y Trippers, junto a Carolina Braedt, emprendedora e influencer, nos cuentan todo lo que han aprendido a lo largo de sus diferentes emprendimientos y nos dejan los mejores tips para emprender con éxito.
Síguenos en Instagram:
@therealdeal.blog
@carolinabraedt
Producido por @SumatoB...2023-12-1136 min
RootStories of the Soul: Soulful Talks with XimenaBradley Denis McDevitt: A Story Waiting to FlourishIn this week’s episode, Ximena talks with theater artist and depth psychology scholar, Bradley Denis McDevitt about his creative consulting firm Carolina Commons Creative. We discuss the “Theater of Self” program, where he helps not just actors but businesses and individuals discover their sense of Self utilizing acting techniques as well neuroscience and depth psychology to enhance metacognition, and somatic and emotional intelligence.
Bradley is also a ICF-accredited development coach, dedicated to fostering personal and professional growth, especially for young people. He lives in Chapel Hill, North Carolina with his wife and two daught...2023-12-0854 minbe radically authenticMINI. The Diary of Carolina XimenaIn this special mini episode, join Carolina as she delves into the transformative power of the recent Mercury retrograde and its profound impact on her podcast's content and direction. Carolina reflects on the cosmic energies that guided her during this period of reflection, revealing how it has led to a profound shift in the show's focus.
As she prepares for Season 2, she shares her heartfelt commitment to embodying a more personalized and authentic approach, allowing listeners to peek into her world and journey while inspiring them to embrace their own unique truths. Don't miss...2023-09-0624 minbe radically authenticREPLAY. The Beauty of Bare Minimum - Embracing EnoughnessIn this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care.
Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.
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Hi booboo! Ca...2023-08-3019 min
be radically authentic020. September Goal Setting // New Moon in Leo 2023Claim your own personalized New Moon Forecast by clicking here.
Welcome to a brand-new episode of our podcast, where we embark on a journey of self-discovery and empowerment through the cosmic influence of the stars. In this episode, we harness the potent energies of the celestial realm to inspire and guide us in setting meaningful intentions for the upcoming month. As the radiant New Moon graces the bold sign of Leo, its fiery and creative energy ignites our passions and drives us to embrace our unique talents.
Join us as we dive deep into th...2023-08-2339 minbe radically authenticREPLAY. Liberating Your Authentic Self: Breaking Free from the Weight of Others' OpinionsIn this empowering episode, we delve into the profound notion that people's opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity.
Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence...2023-08-1631 min
GestorasS1 E9 | Carolina Mosquera Hernández | Dance and Festivals | Bogotá, ColombiaEste episodio es en español This episode is in Spanish (you may read transcripts of this episode in English, Spanish, Portuguese, Aymara, Guaraní and Quechua on our website https://gestoras.net 24 hours after the episode airs).Carolina Mosquera Hernandez es una artista afrobogotana, con formación en danza tradicional y contemporánea. Fundadora y Gestora cultural de la Corporación Cuerpo y Mente con el objetivo de visibilizar, fortalecer e integrar las prácticas artísticas y culturales afrodescendientes en los procesos sociales y culturales de Colombia. Directora del Festival de Sabiduría Afrocolombiana y el Afrofest...2023-08-1247 minbe radically authenticMINI. DON'T Fake It Till You Make ItIn this mini podcast episode, we dive into the age-old advice of "Fake it till you make it" and offer a refreshing perspective: "Live it until you feel it." We explore the power of authenticity and genuine effort in cultivating true confidence and competence.
Through insightful anecdotes and practical tips, we debunk the notion of superficial pre-tense and encourage listeners to embrace a more authentic journey towards achieving their goals. Join us as we unravel the transformative effects of genuinely living your aspirations, inspiring you to step into your aspirations with sincerity and conviction.2023-08-0921 min
be radically authentic019. Mind Readers Don't Exist: Why communicating your thoughts is vital to your relationshipsHave you ever found yourself frustrated in a relationship, assuming your loved ones can read your mind? In this eye-opening episode, we debunk the myth of mind reading and delve into the immense importance of open communication in fostering meaningful connections. Join us as we explore the pitfalls of silent assumptions and the misunderstandings they create, while highlighting the transformative impact of expressing yourself openly with those closest to you.
Discover the true magic of effective communication as we discuss how it builds trust, emotional intimacy, and vulnerability within relationships. From sharing our deepest...2023-08-0226 min
be radically authentic018. Breaking the Slump: Proactive Strategies to Stay Motivated and Bounce Back StrongerFeeling stuck in a slump can be a frustrating and discouraging experience. In this episode, we delve into the art of being proactive about falling into a slump and reveal effective steps to get out of it with renewed enthusiasm.
Join us as we explore the early warning signs that can help you catch a slump before it takes hold, allowing you to take charge of your motivation and productivity. Discover the power of building a resilient mindset and learn how to cultivate a growth-oriented approach to overcome obstacles.
...2023-07-2622 min
be radically authentic017. August Goal Setting // New Moon in Cancer 2023In this episode, we delve into the month of August and the transformative energies brought by the New Moon in Cancer in 2023. Hosted by Carolina Ximena, this episode is dedicated to helping you set empowering and meaningful goals for the upcoming month. As the New Moon in Cancer arrives, it signals a time of deep emotional introspection and nurturing self-care. The Cancer energy invites us to explore our inner world, connect with our emotions, and create a strong foundation for growth and manifestation.
During this episode, Carolina shares insightful guidance on harnessing the potent...2023-07-1946 minbe radically authenticMINI. "Why does this keep happening to me?"In this week's mini episode, join Carolina as she explores the concept of "Why does this keep happening to me?" and delves into the fascinating world of learning lessons from the universe.
Life often presents us with recurring patterns, challenges, or experiences that leave us wondering if there's a deeper meaning behind them. By paying attention to these patterns and understanding what the universe might be trying to tell us, we can unlock valuable insights and personal growth.
—
Hi booboo! Carolina Ximena here – I’m a podcast host on a missio...2023-07-1219 min
be radically authentic016. Trusting the Process: Embracing the Unknown for Greater Success (It's this or something better)In a world where uncertainty reigns, this episode delves into the powerful concept of trusting the process. Join us as we explore the transformative mindset of surrendering control and embracing the unknown, unlocking the door to greater success and fulfillment.
From letting go of rigid expectations to finding growth in setbacks, we'll provide practical strategies and inspiring stories to help you navigate the twists and turns of life's journey. Get ready to embark on a path of self-discovery, resilience, and the profound realization that sometimes, the best outcomes come when we relinquish control and...2023-07-0521 minbe radically authenticREPLAY. Reconnecting with Your Authentic Self: Three Simple StepsAre you feeling like you're not living up to your true potential? Do you feel like you're living someone else's life instead of your own? In this episode of the Authentic Souls Club podcast, we're discussing the three steps to feeling more authentic in your life.
First, we'll talk about the importance of identifying your core values and how they relate to living authentically. We'll provide examples of core values and offer exercises or tips for listeners to identify their own core values.Next, we'll dive into the role of self-awareness in living authentically...2023-06-2825 min
be radically authentic015. July Goal Setting // New Moon in Gemini 2023Join us for an empowering episode of be radically authentic, as we tap into the energy of the New Moon in Gemini. Discover how to set powerful goals and leverage the versatility and adaptability of Gemini energy to unlock your full potential. Our host, Carolina Ximena, will guide you through practical goal-setting techniques, rituals, and strategies to manifest your dreams with clarity and purpose.
Explore the art of effective communication, self-expression, and meaningful connections as you harness the transformative energy of this cosmic event. Get ready to step into a realm of infinite possibilities...2023-06-2136 minbe radically authenticMINI. Human Design: Why I loved it and why I no longer use itIn this mini episode, we delve into the intriguing world of Human Design and explore the host's personal journey with this system. Initially drawn to its promises of self-discovery and empowerment, the host shares their reasons for initially loving Human Design. However, as her understanding deepened and her experiences unfolded, she found herself questioning its use and practicality.
Join us as we explore the host's thought-provoking reflections on Human Design, discussing both its merits and limitations, and uncovering the reasons behind her decision to no longer rely on it. Whether you're a devoted follower...2023-06-1416 min
be radically authentic014. Speak Your Mind, Strengthen Your Bonds: Unleashing the Power of Effective CommunicationIn this episode of "Effective Communication," we delve into the fascinating world of human connection and uncover the transformative power of effective communication. Join us as we explore the intricate role communication plays in relationships and discover invaluable tips for enhancing your communication skills.
Communication is the lifeblood of any relationship, and understanding its various forms is essential. We break down the foundations of effective communication, exploring verbal and non-verbal cues that shape our interactions. Learn the art of active listening and discover how it can foster deeper understanding and connection with others.
2023-06-0723 min
be radically authentic013. Liberating Your Authentic Self: Breaking Free from the Weight of Others' OpinionsIn this empowering episode, we delve into the profound notion that people's opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity.
Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence...2023-05-3129 minbe radically authenticMINI. The Beauty of Bare Minimum: Embracing EnoughnessIn this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care.
Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.
—
Hi booboo! Ca...2023-05-2419 min
be radically authentic012. June Goal Setting // [New Moon in Taurus 2023]In this episode, we're diving into June goal setting and the New Moon in Taurus. We'll start by exploring the astrological significance of the New Moon in Taurus and how we can use its energy to set achievable goals and intentions for the upcoming month. Whether you're looking to advance in your career, improve your relationships, or focus on personal growth, we'll share practical tips and strategies for making progress towards your dreams.
We'll also discuss the importance of creating a plan and taking action towards your goals, as well as the benefits of...2023-05-1732 min
be radically authentic011. From Tinder Date to Soulmate: How Prioritizing Health Led to Unexpected TransformationIn this episode, we explore a powerful story of transformation and manifestation through the experience of a tinder date. Carolina shares how she made a decision to prioritize her health and well-being, and how she took action towards that goal by scheduling a morning running date with someone she met on the dating app.
Little did she know that this decision would change her energy and bring her closer to her soulmate. Through this decision, our host experienced a powerful realignment of her energy and a newfound sense of clarity.
But the true magic of this experience happened after...2023-05-1033 min
be radically authentic010. The Authenticity Paradox: How Trying to Please Everyone Makes You Lose YourselfIn this episode, we tackle the topic of authenticity and explore the #1 pitfall that can lead to inauthenticity: trying to be likeable to everyone. We live in a world where seeking approval and external validation has become the norm, and it's easy to fall into the trap of sacrificing our authenticity to gain others' approval. But when we prioritize others' approval over our own authenticity, we can end up feeling disconnected from our true selves and unsure of who we are.
Throughout the episode, we discuss the paradox of trying to please everyone and...2023-05-0327 minbe radically authenticMINI. Mercury Retrograde (in Taurus)In this mini episode, we dive into the astrology phenomenon of Mercury Retrograde in Taurus. Mercury, the planet of communication, technology, and travel, appears to move backward in its orbit during this time, causing confusion, delays, and misunderstandings in these areas.
With Taurus being an earth sign, this retrograde period may bring up issues related to money, possessions, and stability. We explore how this energy may affect us and provide tips on how to navigate this potentially challenging time.
Listen in to gain insight into the Mercury Retrograde in...2023-04-2619 min
be radically authentic009. May Goal Setting // [New Moon in Aries 2023]Welcome to our podcast episode on May Goal Setting and the New Moon in Aries for 2023! In this episode, we explore the powerful energy of the New Moon in Aries and how it can help you set meaningful and achievable goals for the upcoming month.
We discuss the importance of goal-setting and share tips and strategies for creating effective goals that align with your values and aspirations. We also explore the impact of the New Moon in Aries on our ability to take action, make bold moves, and overcome obstacles.
2023-04-1934 min
be radically authentic008. Mindful Consumption: How Your Content Choices Shape Your Mindset and BehaviourIn this episode, we explore the idea of mindful consumption and how the content we consume can have a significant impact on our mindset and behaviour. From social media feeds to news articles and TV shows, we're constantly bombarded with information that can shape the way we think and act.
Our host, Carolina Ximena, shares a story of reading a fictional book series that triggered some of her past memories and she fell into a place of reacting from those emotions, and not the healing work she's done so far.
2023-04-1222 min
be radically authentic007. Reconnecting with Your Authentic Self: Three Simple StepsAre you feeling like you're not living up to your true potential? Do you feel like you're living someone else's life instead of your own? In this episode of the Authentic Souls Club podcast, we're discussing the three steps to feeling more authentic in your life.
First, we'll talk about the importance of identifying your core values and how they relate to living authentically. We'll provide examples of core values and offer exercises or tips for listeners to identify their own core values.Next, we'll dive into the role of self-awareness in living authentically...2023-04-0525 minbe radically authenticMINI. Let It Be EasyTrying something new this week, to honour my energy in my luteal phase.
In this mini episode, we explore the idea of "letting it be easy" and honouring our energy during the luteal phase of our menstrual cycle. The luteal phase is often characterized by lower energy levels, and by honouring it and recognizing we don't always have to force and push, we can cultivate a greater sense of ease and flow in our lives.
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Hi booboo! Carolina Ximena here – I’m a podcast host on a missio...2023-03-2909 min
El RayónEl quehacer curatorial con Ximena Gama y Carolina Cerón¿Cómo se define lo curatorial y cuál es la diferencia con la curaduría? ¿Cómo mediamos públicos de arte contemporáneo? ¿Cómo imaginamos este oficio sin precarizar a lxs artistas? Dos curadoras Ximena Gama y Carolina Cerón nos comparten sus visiones en torno a la curaduría: sus proyectos más arriesgados y experimentales, las apuestas por hacer exposiciones fuera del museo, el trabajo colectivo y las formas de potenciar la escucha al narrar la memoria en Colombia. También hablamos de la escritura, las formas narrativas de lo curatorial y de su próximo libro...2023-03-2452 min
be radically authentic006. Letting Go: Practical Tips for Breaking the Cycle of Explaining Yourself to EveryoneIf someone is truly committed to misunderstanding you, no amount of explaining is going to change their mind. In fact, the more you try to explain, the more frustrated and drained you'll feel. It's a vicious cycle that can leave you feeling exhausted and defeated.
Remember, you are not responsible for changing anyone's mind. Your job is to communicate your perspective and let others decide for themselves what they believe. If someone is unwilling to listen or understand, that's on them, not you.
If you're struggling with this concept...2023-03-2226 min
be radically authentic005. Overcoming Failure and Building Self-PrideIn this episode of "Be Radically Authentic", we dive into the topic of self-pride and how to maintain it, even when you feel like you're failing. We begin by defining self-pride and explaining the difference between self-pride and self-esteem.
Carolina Ximena shares some common causes of feelings of failure such as unrealistic expectations, perfectionism, and comparing oneself to others. She also provides some practical strategies that listeners can use to build self-pride such as setting realistic goals, learning from mistakes and practicing self-compassion.
By the end of this episode, you will have a better understanding...2023-03-1527 min
be radically authentic004. Red Flags in Relationships: What to Look for and How to Handle ThemIn this episode of Be Radically Authentic, we dive into the topic of red flags in relationships. We explore what red flags are, why they are important to pay attention to and how to identify them. We also discuss the common reasons why people overlook red flags, such as fear of being alone, low self-esteem, or lack of knowledge on healthy relationships. We share personal experiences and anecdotes to help listeners understand the importance of paying attention to red flags and how to handle them.
We also provide tips and advice on how to identify red flags...2023-03-1126 min
be radically authentic003. Self-Care and Empowerment: Choosing Yourself and Understanding What it Looks LikeIn this episode of Be Radically Authentic, we dive into the topic of self-care and empowerment. We explore what it truly means to choose yourself, and why it's important to prioritize your well-being in a society that often prioritizes others.
We discuss common misconceptions and barriers that prevent people from practicing self-care and how to identify and overcome them. We provide practical tips and advice for self-care and empowerment, such as setting boundaries, saying no, and taking time for yourself. Listeners will also find examples of self-care activities that can be incorporated into their daily routines, such...2023-03-0821 min
be radically authentic002. Full Moon in Virgo 2023: Harnessing the Cosmic Energy for Personal GrowthIn this episode of "Be Radically Authentic", we dive into the topic of astrology and explore the Full Moon in Virgo. Our host Carolina Ximena explains what a full moon is and its significance in astrology, as well as some characteristics of Virgo and how they relate to this full moon. We share tips on how to harness the energy of the full moon in Virgo for personal growth and manifestation, such as setting intentions, journaling, and meditating.
By the end of this episode, listeners will have a better understanding of the astrological significance of the full...2023-03-0834 min
be radically authentic001. Breaking Free from Your Comfort Zone: The Importance of Stepping Out of Your Safe SpaceIn this episode of "Be Radically Authentic", we explore the topic of comfort zones and why it's important to question them. Our host Carolina Ximena defines what a comfort zone is and explains how it can be both beneficial and detrimental to our growth and development.
We also share examples of how comfort zones can limit our potential and identify some common dangers of staying in your comfort zone such as stagnation, missed opportunities and lack of self-awareness. We then provide some practical strategies that listeners can use to step out of their comfort zones such as s...2023-03-0831 min
be radically authentic000 Introduction to Radical Authenticity: Navigating Life's Complexities with Purpose and Authenticity for MillennialsWelcome to the introductory episode for "Be Radically Authentic", the podcast for millennials looking to navigate life's complexities with purpose and authenticity. In this episode, your soul sister, Carolina Ximena, introduces the concept of "radical authenticity" and explains why it's important. She shares a personal story that led her to start the podcast, and explores the unique challenges and opportunities that come with being a millennial in today's world.
By the end of this episode, you'll have a better understanding of what radical authenticity is and why it's important for millennials. Tune in and join the the...2023-03-0735 minbe radically authenticBe Radically Authentic: The podcast for millennialsGet ready to take a journey beyond your comfort zone with our new podcast "Be Radically Authentic". Join us as we explore the importance of stepping out of our safe spaces and discover the benefits of personal growth. Our podcast will inspire you to push past your limits and live a more authentic life. Tune in now and join the conversation in our private Discord community or social media using #BeRadicallyAuthentic #AuthenticSoulsClub"
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Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.
Looking for more?
→ If you l...2023-01-2801 min
YLAI Female Power RecoveryProyectos Productivos Regenerativos ¿ Qué es el REBOOT?Luis Martín del Campo de YLAI 2016 y Carolina Fernández nos hablan del Programa REBOOT con el cuál dan herramientas a mújeres de todo el país en proyectos productivos regenerativos 2022-01-271h 06
SustentaMestaT3 E7 Ximena, biomímesis y tintes naturales para serigrafíaEn este capítulo platiqué con Ximena, no puedo empezar a describir el capítulo. Ella es una mujer que sabe mucho de distintos temas, y que ha buscado alternativas interesantes que platicó... como obtener tintes ¡de hongos! Tiene una forma especial de platicar, entonces si quieres saber más del tema, te invito a que escuches el capítulo. Incluso contó datos curiosos e interesantes para usar en pláticas y lucirte con ellos. --- Support this podcast: https://anchor.fm/sustentamesta/support2021-10-2948 min
Mariposa DigitalCoaching, Terapia Holística y Joyería: 4 historias de éxito que crearon una estrategia de contenido | EP42Ya escuchaste en el capítulo anterior los relatos de cuatro mujeres que desarrollaron una estrategia de contenido antes de lanzar su marca; en este nuevo episodio escucharás los testimonios de cuatro invitadas que adoptaron una estrategia de contenido para su marca aún después de haberla lanzado. Escucha las voces de María Ximena Caicedo, Úrsula Balvin, Ximena Ramírez y Catalina Romero y verás que nunca es demasiado tarde para crear tu estrategia y lograr explorar todo el potencial de tu marca.Recursos de invitadas:Exprima la Naranja: https://www.inst...2021-01-2557 min
El Valle lee a ManuelCuentos de Muerte y Libertad. La ciénaga cercada.Lee Carolina Plaza. Docente IE "La Magdalena" de Buga. 2020-11-2700 minEl Valle lee a ManuelLectura 32. Chambacú, corral de negros. Manuel Zapata Olivella.Lee Elsa Carolina Pizarro. 2020-09-2906 min
Chataing PodcastsEPI 133 "ARRIBA MIAMI" Antonietta La Rocca / Carolina Rosario / Ximena Otero y Daniela Kosán2020/07/31 Chataing conversa con la periodista Antonietta La Rocca; con la periodista Carolina Rosario; y con su ex-esposa Daniela Kosán y su esposa Ximena Otero.2020-07-311h 56
Luis ChataingEPI 133 "ARRIBA MIAMI" Antonietta La Rocca / Carolina Rosario / Ximena Otero y Daniela Kosán2020/07/31 Chataing conversa con la periodista Antonietta La Rocca; con la periodista Carolina Rosario; y con su ex-esposa Daniela Kosán y su esposa Ximena Otero. 2020-07-311h 56
Podcast - Protagonistas - Entrevista FMXimena Rincón sobre ley de Imprescriptibilidad: "No es para solucionar casos prescritos, es para los casos que empiecen a prescribir desde ahora”El Presidente Sebastián Piñera promulgó la ley que declara imprescriptibles, tanto civil como penalmente, los delitos sexuales contra menores. Para hablar de esto y otros temas, Carolina Urrejola y Constanza Santa María conversaron con la Senadora DC, Ximena Rincón.2019-07-1113 min