Shows
WTF - Stories and AdviceHow to have self control with Dr Habit - Part 2In this part two episode, Caroline and Dr Habit, aka Dr Rebecca Stafford talk about everything from their fighting styles, how to have self-control, learned helplessness and how to healing your critical inner voice is a key to stopping procrastination... Check out Dr Habit https://rebecca-stafford.org/ If you are ready for a change, check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to u...2021-10-0642 min
WTF - Stories and AdviceMy coach Dr Habit and how to have self-control - Part 1In this part one episode, Caroline talks to her personal coach, Dr Habit, aka Dr Rebecca Stafford about the myths of self-control, habit change and the time Caroline thought she was treating a porn allergy... https://rebecca-stafford.org/ If you are ready for a change, check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us t...2021-09-2147 min