Shows
A County Down UnderSeason 7, Episode 6: Life in your 30's with Emmet Mc KennaThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2024-10-3137 minA County Down UnderSeason 5, Episode 20: A Year Off AlcoholThe truth of what it has really been like this yearThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-09-0618 minA County Down UnderSeason 5, Episode 18: Own Your MorningThe importance of your morning routineThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-09-0620 minA County Down UnderSeason 5, Episode 19: Be Careful Of The People In Your LifeWho are the 5 people you spend the most time with?Radiators and Drainers The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-09-0621 minA County Down UnderSeason 5, Episode 17:LIVE PODCAST SHOW with Tony Mc AleaveyJoining me live for my first ever podcast show in the Belfast Gym+Coffee store is Tony Mc Aleavey. Coach, Mentor, Entrepreneur and most importantly, a good friend of mine.Together we discuss our successes, our highs and most recent lows including relationships.The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-08-081h 29A County Down UnderSeason 5, Episode 16: Jay's Barber, His StoryIn this episode I talk to Jason Millar from Jay’s Barber Club and training school. This is his story of his life growing up with an alcoholic mother, how he coped being in a children’s home, how he watched in horror as his younger brother was knocked down and killed, and how his faith gave him the strength to build a better future.A difficult start in life saw Jason fall into drug and alcohol addiction, but he has battled through, come out the other side, and now runs a successful hairdressing businesses, inspiring the next...2023-07-1757 minA County Down UnderSeason 5, Episode 15: LIVE PODCAST SHOW with Gym+Coffee Diarmuid McSweeneyJoining me live in Cork is Diarmuid McSweeney, Co-Founder of Gym+Coffee. The amazing sponsors of my podcast. We talk about the importance of travelling, always reinventing yourself in business and some good life lessons.Gym + Coffee is one of Ireland’s fastest growing lifestyle brands. Founded in 2017 by a team of friends with backgrounds in media, marketing and retail and a shared passion for combining fitness and community, the brand began with a core collection of hoodies.It has since expanded into a fully-fledged activewear collection for men and women and, as well as its in...2023-07-031h 00A County Down UnderSeason 5, Episode 14: Domhnall Nugent: Antrim hurler on fighting back against drink and drug addictionJust two years before winning the Joe McDonagh Cup final, Antrim Hurler Domhnall Nugent had been on the streets battling an addiction to alcohol.Domhnall was just 20 years old and living out of a rucksack, having spent every penny he had on the addiction that had brought him to rock bottom, where he was left to feel that his life was no longer worth living. After realising the devastation that his addiction was causing to his loved ones, Domhnall decided to turn his life around and checked himself into a rehab facility.Life came full...2023-07-0335 minA County Down UnderSeason 5, Episode 13: Kevin On Coming out as Gay in IrelandKevin Penrose is probably better known online as the Wild Irish Wanderer. A few years ago he decided to take his love for travel and hiking to a new level, a move that has changed his life and career- though he never expected it would reach so many people.But there is much more to Kevin's story than we know. Kevin has carried a heavy weight on his shoulders all of his life. A much harder challenge to face than any mountain he ever climbed. Kevin was afraid to admit he was gay.He was...2023-06-1634 minA County Down UnderSeason 5, Episode 12: Ella Vaday RuPaul's Drag RaceNick first, he left home at 16 to try and build a career as a performer.....he did almost every job possible as part of that journey but then did become a performer on London's West End stage starring in musicals including Book of Mormon, Cats, Fame, Joseph and the Amazing Technicolour Dreamcoat, Peter Pan, and Wicked. However, during the pandemic he also took a supermarket job to make ends meet, and during that time, he started experimenting with drag....and very quickly ended up appearing on RuPaul's Drag Race UK as Ella Vaday where he finished as runner up...2023-06-0251 minA County Down UnderSeason 5, Episode 11: Nurse in AustraliaToday I am joined with Carly from Kemp recruitment, discussing the amazing opportunities available for nurses who want to move to Australia.We discuss the important registration processes needed to nurse, opportunities for sponsorship, visas, accommodation and the lifestyle you could have working as a Nurse in Australia.We are holiding an information day in Dublin on Saturday 24th JuneTickets available on the link below:https://www.eventbrite.com/e/nursing-abroad-in-australia-held-in-dublin-ireland-tickets-639715084037If you cannot make this event, please email us to begin the process to nurse in Australia:international@kemprecruitment.c...2023-06-0228 minA County Down UnderSeason 5, Episode 10: Kevin at BreatheolutionKevin O’Neill is the founder of Breatheolution. He’s helping people across the country through breathwork, cold exposure therapy and self discovery.Kevin struggled for so long with alcohol and other substance abuse that something had to give.Find out more about Kevin:@breatheolutionhttps://www.breatheolution.com/The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the...2023-04-251h 01A County Down UnderSeason 5, Episode 9: Deano GladstoneDeano is known around the world as the famous lifeguard from popular TV show 'Bondi Rescue'. His career as a Lifeguard has seen him literally rescuing people and bringing them back to life on a daily basis on Bondi Beach. But there is much more than meets the eye with Deano. He is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certified Ice Bath Instructor, Yoga Teacher, Holistic Health Coach, Public Speaker and Performance Coach.His mission is to help people understand and deal with st...2023-04-1958 minA County Down UnderSeason 5, Episode 8: Kirk Norcross PART TWOToday I am joined by the lovely Kirk Norcross. On this episode Kirk discusses mental health, losing his Dad to suicide, his own struggle with addictions and how he has overcome his struggles. A fantastic listen with so many lessons. The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-04-0547 minA County Down UnderSeason 5, Episode 7: Kirk Norcross PART ONEToday I am joined by the lovely Kirk Norcross. On this episode Kirk discusses mental health, losing his Dad to suicide, his own struggle with addictions and how he has overcome his struggles. A fantastic listen with so many lessons. The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-04-0536 minA County Down UnderSeason 5, Episode 6: My week with Wim HofThe most challenging week of my life, physically and mentally, but a week I will never forget. Listen to my life changing experience as I travelled to Poland for a week in with Wim Hof enduring activities such as a five hour hike in the snow in nothing but a bikini and shorts.The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the...2023-03-2453 minA County Down UnderSeason 5, Episode 5: Giving up Alcohol in my 30'sThis is a podcast I never thought I would be recording.But giving up alcohol has changed my life. 7 months in and I haven't looked back. I didn't realise how much harder the week was for me after a big weekend of partying with alcohol. Now I have the best of both worlds with partying, no hangover and getting lots of stuff done the following week. No more handbag chickens for the sunday grocery shop! I have my Sundays back and I am the happiest I have ever been.I hope this helps anyone who gets hangxiety.2023-03-121h 01A County Down UnderSeason 5, Episode 4: Soul Space with Miriam HusseyPharmacist and wellness coach, Miriam Hussey specialises in holistic health and is on a mission to improve mental health and wellbeing across the country. Her passion for holistic health has seen her train to become an integrated health and nutritional coach, yoga instructor and holistic healing practitioner. Co-founder of Soul Space and The Awakening with her Husband Gerry Hussey, Miriam spreads her message of holistic health and wellbeing in her proficiency as an international keynote speaker.If you are interested in the Soul Space wellness retreat, here is the link:https://join.soulspace.ie/travel/brochureFor2023.p...2023-02-271h 06A County Down UnderSeason 5, Episode 3: The IckThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-02-0730 minA County Down UnderSeason 5, Episode 1: I'm An Expat, Get Me Out Of Here! PART ONEThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-02-0720 minA County Down UnderSeason 5, Episode 2: I'm An Expat, Get Me Out Of Here! PART TWOThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2023-02-0723 minA County Down UnderSeason 4, Episode 10: 'Change Your Thinking, Change Your World' With Gerry Hussey Part TwoGerry is Ireland’s Leading Health and Performance coach who designs and delivers powerful one to one coaching experiences that empower his clients to reawaken passion and energy with a focus that allows them achieve repeatable and sustainable high performance while maintaining health and well being.Gerry's book "Awaken Your Power Within" is available to purchase.Miriam & Gerry also host the Soul Community & there is a short video in the signature here. The Soul Community is an empowering community that sustains and maintains transformative lifestyle choices, behaviours and habits. It is truly a space to grow, no...2022-10-2850 minA County Down UnderSeason 4, Episode 9: 'Change Your Thinking, Change Your World' With Gerry Hussey Part OneGerry is Ireland’s Leading Health and Performance coach who designs and delivers powerful one to one coaching experiences that empower his clients to reawaken passion and energy with a focus that allows them achieve repeatable and sustainable high performance while maintaining health and well being.Gerry's book "Awaken Your Power Within" is available to purchase.Miriam & Gerry also host the Soul Community & there is a short video in the signature here. The Soul Community is an empowering community that sustains and maintains transformative lifestyle choices, behaviours and habits. It is truly a space to grow, no...2022-10-2836 minA County Down UnderSeason 4, Episode 8:The BreakupNot everything goes to plan, but God has a bigger plan.Here is what has been going on. I felt I owed it to you all, I can't share my journey and then leave this out.Recommended podcast episode from the episode:The Good Glow with Gerry HusseySecond EpisodeSong: By The Grace Of GodThis podcast is sponsored by Gym+CoffeeUse my discount code:CAROLINE10 Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in so...2022-10-0750 minA County Down UnderSeason 4, Episode 6:Not An Overnight Success Part One27-year-old Tony McAleavey from Newry was a full-time firefighter before growing his business on social media. He has been a coach for over five years and says his own transformation and fitness journey began when he was picked on in secondary school - and stresses that his business hasn't been an overnight success.In this episode we talk about life, what really makes us happy, the Sydney Stone, relationships and travelling.Follow Tony online on Tik Tok and InstagramThis podcast is sponsored by Gym+Coffee2022-10-0638 minA County Down UnderSeason 4, Episode 7:Not An Overnight Success Part Two27-year-old Tony McAleavey from Newry was a full-time firefighter before growing his business on social media. He has been a coach for over five years and says his own transformation and fitness journey began when he was picked on in secondary school - and stresses that his business hasn't been an overnight success.In this episode we talk about life, what really makes us happy, the Sydney Stone, relationships and travelling.Follow Tony online on Tik Tok and InstagramThis podcast is sponsored by Gym+Coffee2022-10-0645 minA County Down UnderSeason 4, Episode 4: The Diary of a CEO Jamie OnlineJamie Harkin was like so many freshers at University, hoping for the true experience of that first year. Unfortunately, it involved being isolated overseas staring endlessly into his lectures through the laptop screen. But Jamie had an idea that stemmed from selling his old clothes on Depop. His items became very popular, selling out within days, so he had an idea. Soon Jamie Online was born. The rest is History.Jamie's unisex vintage brand thrives on being environmentally friendly and promoting sustaintable fashion, saving thousands of items of clothing being thrown in landfill each year.Ja...2022-09-2657 minA County Down UnderSeason 4, Episode 5: BONUS All things life and Australia with Sean CaseyI was a guest on Sean Casey's podcast. We had great chats about life, lessons we have learnt and a lot of my experience living in Australia. You will love this one.Check out Sean Casey, he is the king of Tik Tok and low calorie recipes!WebsiteTik TokPodcastInstagramYoutubeThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join...2022-09-261h 37A County Down UnderSeason 4, Episode 3: Dealing With HomesicknessWhether you are only up the road, across the pond or at the other side of the world. There is something to take away from this episode.This podcast is sponsored by Gym+CoffeeUse my discount code:CAROLINE10 Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in socialising around exercise and have built a passionate global community who are committed to their Make Life Richer philosophy.Follow @acountydownunder on Instagram and Tiktok and www.acountydownunder.com for all you ne...2022-09-1434 minA County Down UnderSeason 4, Episode 2: A Social Media DetoxThis month, I decided to take drastic action and pulled the plug on my Instagram account. It came as a shock to many of my followers without warning, but to my closest family and friends, it was no surprise.Here I discuss the last few weeks and my reason why I came off the platform.This podcast is sponsored by Gym+CoffeeUse my discount code:CAROLINE10 Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in socialising around exercise and have built a pas...2022-08-2349 minA County Down UnderSeason 4, Episode 1: Living Life To The Fullest With King of Chemo (Iain Ward)Iain was diagnosed with a terminal brain tumor at the age of 30 but his attitude to his illness, and life in general, is incredibly uplifting and inspiring. Iain Ward goes by the online name King of Chemo, and he has set himself the mission of breaking the world record for the most amount of money ever raised for charity by running a marathon. In just a few weeks he has racked up tens of thousands of followers trying to help him achieve his goal. This story is filled with more laughs than sadness as Iain shows the true meaning...2022-07-291h 26A County Down UnderSeason 3, Episode 22: Steps To Teach In AustraliaIn this episode I sit down with Ciara, one the of teacher recruitment specialists at ANZUK Education.We will go through all you need to know to start the process of teaching abroad.If this seems like the perfect fit for you, all you have to do is fill in the form and we will be in touch. Let's make that dream a reality.We can't wait to meet you At anzuk, we place exceptional people in educational settings, but we know it doesn’t end there. We place the...2022-05-091h 03A County Down UnderSeason 3, Episode 21: The Good Old Days With Annette KellyThis episode is just a feel good episode to cheer you up and set you off on the right start before beginning your day. We discuss all the nostalgic moments of the 90's and growing up in a world before no social media and how social media then changed everything.This is a great one to listen to, lots of laughs and lessons to take from it.Enjoy!Little Penny Thoughts was launched as a Facebook page by Annette Kelly and has over half a million followers across our social media platforms.2022-04-281h 25A County Down UnderSeason 3, Episode 20: Cracking The Social Media Code With Sean CaseySean Casey was just a regular guy with a passion for fitness. He graduated from University of Ulster, Belfast with a degree he felt served him no purpose. When lockdown happened, he started to make tik tok videos of low calorie delicious foods . Within a week, he had thousands of followers, and not long after, 1.2million followers. A Social media guru and business man.This episode is truly amazing, you will learn a lot.Find out more about Sean and his services at;https://www.seancaseyfitness.com/Tiktok and instagram:scaseyfitness2022-04-1448 minA County Down UnderBONUS EPISODE Season 3, Episode 19: The Expat GuiltA raw and honest episode about the difficulties of living abroad and weighing up whether the beautiful lifestyle and gorgeous weather is worth missing the important people and moments back home. Will we ever have the answer about where to settle and when is it ever time to go home? I also discuss the difficulties of filling the void of home by going out partying at the weekends and the impact this can have on your mental health.This bonus episode is sponsored by MTM Legal, a boutique personal injury law firm located in the...2022-04-0250 minA County Down UnderSeason 3, Episode 18: Keeping It Real With Maeve MaddenMaeve Madden, former professional dancer, best selling author, personal trainer and founder of the Queens Don't Quit Community. Maeve has been educating women to improve their health, body confidence and find a new love for fitness for over a decade.She is from Newry, Northern Ireland but lived in England for 15 years and has recently moved to Dubai. In this episode we discuss the realities of living away from home, when is it time to ever move home, the struggle having a sick parent at home, instagram filters, being REAL on social media and SO much more.2022-03-0249 minA County Down UnderSeason 3, Episode 17: 'Still All To Play For' With Ruairi CroskeryCounty Down's Ruairi Croskery lived every young boy's dream. At the age of 14, he was scouted to play for Manchester United youth. He spent four years at Old Trafford and featured in the same Under 18 squad as current United stars Marcus Rashford and Scott McTominay.This is his story on living his dream, moving away from home so young and his dreams being shattered at 18. But with his exceptional mentality ,he still has all to play for. This podcast is sponsored by Gym+Coffee Use my discount code:CA...2022-02-2157 minA County Down UnderSeason 3, Episode 16: The Stolen GenerationsTony Shaw is the owner and Managing Director of Indigenous Services Australia. Born on a reserve in Laverton, Western Australia, he is a Wongutha person and a child of the Stolen Generation; he was taken from his mother at an early age and raised in 16 institutions before the age of 14. Tony was raised “white” and forbidden to speak his native language or uphold any cultural beliefs, so when he was finally allowed to return to his family and his home, he was faced with so many challenges and found it difficult to feel like he belonged. This resulted in desp...2022-02-1149 minA County Down UnderSeason 3, Episode 15: Top Tips When Moving To AustraliaEvery week my inbox is inundated with questions on how to move to Australia, what to pack, how to find accommodation etc. So I thought I would create an episode on the most asked questions and answer them for you. Also, for those who want to move to Australia, but your partner doesn't...this one is for you too!Remember to also check my highlights, reels and post for more information.Hope this helps many of you who plan on making the big move this year.This podcast is sponsored by Gym+Coffee 2022-02-0443 minA County Down UnderSeason 3, Episode 14: Oceans Apart But Never At Heart-Home After LockdownThis is my first ever episode recording in Ireland. I can't believe I am here. So many of us expats have only dreamed of this moment. In this episode I discuss the journey home, the documents I needed, the emotions and life at home after lockdown.There are so many emotions. But it was all worth it when I saw my family for the first time in nearly 4 years. Family is all that matters, nothing else. It was worth all the worry and stress.This podcast is sponsored by Gym+Coffee Gym+Co...2022-01-1841 minA County Down UnderSeason 3, Episode 13: Don't Die With Your Music Still In YouThis is a famous quote from Dr Wayne Dyer and something I feel is great to end the year with. Don't die with your music still in you...it means that you don't allow yourself to live any life other than the one you were born to live and you don't allow anyone's opinions of you or what they might think of you, stop you from doing what makes you happy.This last episode of the year is all about what this year has taught me with friendships, relationships, what is important, my values and...2021-12-171h 09A County Down UnderBONUS EPISODE: Season 3, Episode 12: Update On Life Abroad And The Dangers Of Social MediaToday I discuss the trauma felt for expats abroad over the past two years of the borders being shut and the true impact social media trolls can have on the receiver. I decided to record this episode after a difficult week. I thought I would be completely honest with you all about how difficult things can get sometimes, tears and all! On instagram we only show our highlights, but everyone has stuff going on behind closed doors. I hope this helps you know, you are not alone and to always choose kindness.Since recording, the visa regulations h...2021-11-2257 minA County Down UnderSeason 3, Episode 11: The Higher State Blue Print with Mark TonerMark has been on the podcast throughout each season and they always seem to be one of the most popular episodes for listeners.Mark has a way of making you think deeper into human existence, our purpose and whether you are aligning with your values and opening your heart.This is three hours long, Mark always likes to go Joe Rogan style. So tune in and let go.So tune in to hear his most recent experiences in exploring plant medicines, COVID, Mental Health, Relationships, the idea of never having kids and how...2021-11-113h 10A County Down UnderSeason 3, Episode 10:The One Where Caroline Turns 30This episode will relate to anyone who is in the lead up to their 30's...or any big milestone age.Remember, growing old is a privilege. And yes I sobbed the night before turning 30 mourning the loss of my twenties.This podcast is sponsored by Gym+Coffee Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in socialising around exercise and have built a passionate global community who are committed to their Make Life Richer philosophy.Their values and beliefs are everything I stan...2021-10-1331 minA County Down UnderSeason 3, Episode 9: World Mental Health DayThis Sunday 10th October marks World Mental Health Day.This year, more than ever, it is important to look after your mental health.In this episode I discuss environmental depression. Who are you spending your time with that could be making you feel drained? Are you over committing to meeting people each week? Are you a people pleaser? How many of your friends who comment under your pictures on instagram actually check in on you outside of public social media posts?Could small tweaks to your lifestyle and friendship circle, change...2021-10-0655 minA County Down UnderSeason 3, Episode 8: Dealing With Breast Cancer Abroad With Martine DinesMartine & Sean moved to Australia from Belfast 7 years ago and live in Sydney with their beloved dog Bruno.In May while on a trip to Hamilton Island to celebrate what should have been her Wedding Day which has been postponed due to Covid, Martine found two lumps in her breast. At 29 years of age, extremely fit & healthy it was a huge shock to Martine, her fiancé Sean, their families and wide circle of friends when she received confirmation that it was breast cancer. Thousands of miles away from home and with the pandemic shutting all i...2021-09-291h 10A County Down UnderSeason 3, Episode 7: From Working Holiday Visas To World Tours With Ryan Mc MullanRyan is a local lad, not too far up the road from me. His story is very similar to many of us, plays GAA, he went to Uni, travelled Australia and spent some time in the USA during his studiesBut something magic happened. He became one of the biggest singer and song writers to come out of Ireland and has toured all over the world with Ed Sheeran, Kodaline, Snow Patrol, Foy Vance The Corona’s and Dermot Kennedy. I caught up with Ryan just before he performed to 40,000 people over the wee...2021-09-2146 minA County Down UnderSeason 3, Episode 6: A Tragedy Abroad With Ciara O'Malley PART TWOPART TWO:Ciara and her boyfriend David Gavin moved to Canada from Mayo in 2017. They were childhood sweethearts, madly in love and excited to start a new adventure together. A few months after settling into their new lives, David travelled to a GAA match with his teammates. They stopped at a lake to cool down but tragedy struck when David was pulled under the water and never resurfaced. This is a heartbreaking story but Ciara emphasises the importance of having a community abroad and discusses learning to be happy again.This podcast is sponsored by G...2021-09-131h 01A County Down UnderBonus Episode: Season 3, Episode 5: Starting A New Life Down Under with Keith DonnellyToday on the episode I am delighted to have Keith Donnelly on.If you ever need inspiration or a kick up the ass to do something you always dreamed of, this is the episode for you. Keith is a true inspiration and beacon of hope for those who have always dreamed of living in Australia but feel they left it too late. Keith discusses going back to University later in life to study Mental Health Nursing in Dublin and then moving his family to the other side of the world to start a new life in Sydney. 2021-09-0941 minA County Down UnderSeason 3, Episode 4: A Tragedy Abroad With Ciara O'Malley PART ONEThis week I speak to Ciara O'Malley. Ciara and her boyfriend David Gavin moved to Canada from Mayo in 2017. They were childhood sweethearts, madly in love and excited to start a new adventure together. A few months after settling into their new lives, David travelled to a GAA match with his teammates. They stopped at a lake to cool down but tragedy struck when David was pulled under the water and never resurfaced. This is a heartbreaking story but Ciara emphasises the importance of having a community abroad and discusses learning to be happy again.This is a two-part...2021-09-0727 minA County Down UnderSeason 3, Episode 3: Where is my Mind? with BressieToday on the episode I am honoured to be joined by Niall Breslin, also known as Bressie.Bressie is one of Ireland’s most formidable and inspiring mental health advocates and public speakers. An active polymath, he is also a bestselling author, podcaster, musician, philanthropist, and a former professional athlete. Today we discuss his journey with mental health and his latest challenge, Marathon Mind. A challenge for four individuals, each with their own unique challenges in life, on a nine-month journey to complete one of the most testing of all endurance events ‘The Marathon’. The aim is...2021-08-301h 12A County Down UnderSeason 3, Episode 2: Coping in 2021 with Jack SheehanToday on the podcast I am joined by Jack Sheehan. Jack is an experienced and professional Counsellor and Psychotherapist. Originally from Ireland, Jack moved to Sydney this year leaving one lockdown in Ireland, to enter another lockdown in Sydney.Jack is here to answer some of the questions many of you asked for help with on my instagram.Get in contact with Jack, if he cannot find a slot to fit you in, he will pass you on to some of his other recommendations.http://www.jacksheehan.id.auIG@ jack_sheehan...2021-08-2658 minA County Down UnderSeason 3, Episode 1: Letting Go And Embracing A New ChapterIt has been one hell of a journey this past year of A County Down Under. You have all been through each step with me, the good, the bad and the ugly.I thought i would kick start the new season with an update on my life, lockdown in Sydney and finding love again.I hope this episode teaches you that everything happens for a reason and that you are stronger than you think. Remember you have survived a 100% of your toughest days so far and everything in life leads you to the best moments, trust t...2021-08-2451 minA County Down UnderBONUS EPISODE Season 2, Episode 24: Helping You Know Your Legal Rights Abroad With Mary MoloneyMary left Ireland like many of the rest of us, with a dream and no expectations. Her story mirrors the story of the movie 'Brooklyn'. She fell in love with an Australian man and never moved home. Over 30 years later, Mary is one of the leading solicitors in Sydney, Australia. She began MTM Legal in 2014 to offer the best in accident and injury legal services and advice, with a personable and approachable touch.Mary discusses her life in Australia, the struggles of not returning home due to COVID and how she can help you with any acc...2021-08-1848 minA County Down UnderBONUS EPISODE Season 2, Episode 23: Breathwave IrelandToday on the podcast I am joined by Ronan O'Brien founder of Breathwave Ireland.Breathwave is used in a meditative setting whereby people are guided through a process of relaxing and allowing their mind to be still whilst focusing on their breathing, which brings many benefits including anxiety management, detoxification, nervous system repair, and sometimes trauma release. Through a Breathwave practice, the breath is accessed as the vehicle to achieve deeper insight and clarity to one’s own questions, while supporting the letting go of stuck residual emotional patterns and energies.Find out more: https://br...2021-08-091h 00A County Down UnderBONUS EPISODE Season 2, Episode 22: Lockdown and Life after Australia with Mark EatonToday on the podcast, I am joined by Mark Eaton. Like many of us, Mark moved abroad for a better life and a change. Unfortunately, not long into his new life in Melbourne, the country went into lockdown. Melbourne had one of the toughest lockdowns in the world. He stuck it out for many months and after lots of difficult discussions, Mark decided to head back to Ireland. Only days later, Melbourne came out of the lockdown.We discuss life during lockdown and bringing the Aussie lifestyle back home to Ireland.Follow Mark's life at h...2021-08-0248 minA County Down UnderSeason 2, Episode 21:"I'll be happy when..." is a myth with Pat DivillyPat Divilly is a speaker, coach and author from Galway Ireland who shares a practical approach to emotional and mental fitness. Pat initially got his start in the fitness industry where his business grew from five clients on his local beach to over twenty thousand clients globally in a five year period. Working with such a wide demographic of people Pat became more interested in an holistic approach to wellness and went on to study yoga, meditation, breath work, cognitive behavioural therapy, logotherapy and many other areas of high performance. He has spoken for some of t...2021-06-101h 10A County Down UnderSeason 2, Episode 20: Breaking Stereotypes with Tony McAleaveyIn this episode I was joined by Tony McAleavey who is an extremely successful PT with body transformations that have gone viral, podcast host and all round sound guy. We discussed his story, dealing with trolls on social media, finding his reason to help people, living in Ireland and being happy!Tony's IG - @tonymcaleaveyTony's Podcast - The Muscle & The Hustle PodcastThis podcast is sponsored by Gym+Coffee Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in socialising around exercise and have built a pass...2021-06-011h 03A County Down UnderSeason 2, Episode 19: Dealing With Grief and Loss with Aoife ButlerLast week, we had the annual Darkness Into Light Walk. Each year the walk provides an opportunity for people to connect with their local community and to show their support for those who have been impacted by suicide. Their team of dedicated volunteers, in Ireland and overseas, return year on year to make the event a success and to help us all continue to raise awareness in the global fight against suicide and self-harm.In this episode I discuss grief and loss; how we can begin to heal following the death of a loved...2021-05-1736 minA County Down UnderSeason 2, Episode 18: Gym+Coffee "Make Life Richer" with Diarmuid Mc SweeneyIn this episode I had the pleasure of speaking with one of the Co-founders of Ireland's largest and leading athlesiure brand Gym+Coffee, Diarmuid McSweeney. Diarmuid, alongside his friends Karl Swaine and Niall Horgan had lived abroad for a few years (Karl and Diarmuid in Sydney and Melbourne, Niall in San Francisco). They all noticed something really nice about the lifestyle there – people socialised in a very different way than they had previously tended to in Ireland.It wasn't until his return from Australia that the entrepreneurial dream was realised. Soon Gym+Coffee was bo...2021-05-1058 minA County Down UnderSeason 2, Episode 17: Building Better Humans with Dave DriskellDave Driskell is the owner and founder of Wanderlust Fitness Village Bali, arguably one of the busiest CrossFit gyms in the world. He has built a fitness empire in Bali Indonesia attracting over 300 hundred members daily. He is a businessman, educator, and competitive athlete (IF3 World Champ 2019 and Fittest Male Asia 2017 ) empowering others to live a healthy, happy, and fulfilling life.On this episode we discuss why he chose to leave sunny California for a minimalistic life in Bali and what it's like to live and work there.I can't recommend Wanderlust Bali enough. That p...2021-04-2246 minA County Down UnderSeason 2, Episode 16: Behind The Mask With Olivia MartinThis episode was based off a recent live I did with Olivia Martin.Olivia is a certified life coach who specialises in helping hundreds of women worldwide heal from their heartbreak, get over their ex and live their dream.Find her on @oliviamartincoachWe did things a little bit different, this time I was in the hot seat.It was a very raw and honest discussion on how I found myself in the darkest place while in Australia. I had spent months trying to mask it to everyone, but as the weeks...2021-04-081h 00A County Down UnderSeason 2, Episode 15: Little Penny Thoughts With Annette KellyToday on the podcast I had the pleasure of speaking with Annette Kelly on her adventures in Australia and how a little seed planted from a Facebook page of positive quotes in 2015 by Annette is still going strong five years on with nearly half million followers across her social media platforms.Everyday Little Penny Thoughts share uplifting quotes and inspiring mantras with an aim to encourage confidence and promote wellbeing within others. They believe in taking it “One day at a time” and that we all need a little sparkle of positivity daily in order to sur...2021-04-071h 10A County Down UnderSeason 2, Episode 14: How To Fix A Broken Heart AbroadThis was an episode I recorded a few months ago. I had a lot of requests from people to do this episode. I hesitated releasing it, I hate going back to that place when I struggled, it opens up wounds that have only just healed. But it is something I wish I had to help me when I was going through a tough time and I want to help anyone who is struggling right now. I chose this picture as my episode cover (head to @acountydownunder to see ). At first glance it looks like paradise. W...2021-03-221h 02A County Down UnderSeason 2, Episode 13: "Australia Isn't For Everyone" With The Gym GuruMy guest today on the podcast is a great friend of mine from County Down, Natasha. She is well known as the Gym Guru.This is a raw insight into how Tash found Australia to be very isolating. She struggled to find work in the fitness industry and even though she is such a bubbly and outgoing person, she struggled to make friends too. Tash discusses the highs and lows of her time in Australia, finding herself battling anxiety . She discovered that living back home is where she is happiest and there is happiness wherever you...2021-03-1654 minA County Down UnderSeason 2, Episode 12: The Stress Solution System with Deirdre MaguireDeirdre Maguire helps people get happier.She eliminates burnout for stressed out over achievers and fast-tracks them so they easily claim back their lives for good.She’s known for radically transforming people’s lives in 20 minutes.Deirdre is a World Class Mind Wellness Expert, Life Coach, Author and Master Change Agent.She has worked with people all over the world and facilitates transformation at the deepest level using her Stress Solution System.Sponsored by Tourism IrelandTourism Ireland wants to let you know that the Island of I...2021-03-091h 18A County Down UnderSeason 2, Episode 11: Touring The World During The Pandemic with Tom BrandonToday I am joined by the talented Tom Brandon. Tom grew up in Rostrevor, County Down and has travelled the world as a singer and actor. He is currently performing in the iconic Sydney Opera House with The Choir Of Man. Tom and I discuss all things from how he got to where he has in his career, what life was like when his industry shut down during COVID, being the first international show to come to Australia to perform after the pandemic, quarantine in Australia and what to expect at the amazing show Choir Of Man, that he...2021-03-0828 minA County Down UnderSeason 2, Episode 10:No More Bad Days With Stephen and Hannah BarkerToday on the show I have the owners of the successful Railway Street Cafe in County Down, Stephen and Hannah Barker.The couple set out on a working holiday visa to Melbourne a few years ago and it changed their life forever. They found a love for the Australian coffee, also known as the best coffee in the world.They decided that Ireland needed to be in on the secret, and when they returned from Australia, they opened up Railway Street Cafe at the young age of 24. They have created a mini Australia right in...2021-03-0243 minA County Down UnderSeason 2, Episode 9: Support for the Irish AbroadOn today’s episode I am joined by the fantastic and funny Terence and Roisin from the Irish Support Agency. Since 1995 The Irish Support Agency have provided front-line support, to anyone in the Irish Australian community who finds themselves in circumstances of crisis or distress. They also run programs to help promote mental health and well-being, social inclusion and a sense of connection in our community. But so many people abroad do not know about them. So listen to this and educate yourself on their support, you never know when you will need their help. HELP...2021-02-2348 minA County Down UnderSeason 2, Episode 8: Life After Australia With Amber FlemingMy lovely friend Amber joins me today on the podcast. She talks about the reality of moving home from Australia during the pandemic and how hard it can be watching all of her friends living the high life in Oz through social media, while she deals with lockdown at home.She discusses the highs and lows about moving home and how she has managed to find peace with her decision of leaving Sydney.We had a lot of technical difficulties with this episode, so Amber can be hard to hear at times. So go in...2021-02-1536 minA County Down UnderSeason 2, Episode 6:Teaching In AustraliaSo many of you have asked for this podcast, so here it is.My top tips on how to become a teacher in AustraliaCheck out @acountydownunder for more information and see what it's really like to live the life abroadThe podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2021-02-0728 minA County Down UnderSeason 2, Episode 7: Brian Keane: Failure as FeedbackToday on the podcast I had the honour of speaking with Brian Keane.Over the past seven years, Brian has gone from working full-time as a primary school teacher and playing GAA to one of the most recognised faces in the Irish health and fitness industry.In this episode, Brian delves into the importance of failure, changing your environmental circumstances to improve your mental health, fitness being a coping mechanism and how to stay headstrong during the pandemic.Check out his amazing podcast:The Brian Keane Podcast, available on Spotify and Apple.2021-02-071h 00A County Down UnderSeason 2, Episode 5: From Love Island To A New Life In Australia with Nathan JosephToday I was joined by Nathan Joseph.Nathan was one of the cast members of Love Island UK 2017.On this episode Nathan discusses what it is REALLY like to be on Love Island, the process before and the reality of coming out of the villa and his whole life changing overnight.Nathan opens up about how there was no after-care and the tragic suicides from cast members Caroline Flack, Sophie Gradon and his good friend Mike Thalassitis.He opens up about his own battle with depression and how his decision to m...2021-02-0252 minA County Down UnderSeason 2, Episode 4: Breaking The Habit Of Being Yourself with Mark TonerThis week I had the pleasure of chatting with Mark Toner. Mark has been on the podcast before and he agreed to come back on this time under one condition, there was no time limit and no script. We went Joe Rogan style. We ended up diving into a DEEP conversation on everything and anything. This has to be one of my favourite podcasts to record. I just let go and spoke from the heart and so did Mark. We discussed everything from life...2021-01-272h 26A County Down UnderSeason 2, Episode 3: The New York Rose Of Tralee Sophie ColganToday I am joined by the wonderful Sophie who emigrated from Ireland to New York for a better life after getting a taste of what America was like on a J1 Visa summer experience.This is a different type of episode today as we look at what it's like to live in other countries around the world as an expat.New York opened so many doors of opportunities for Sophie including being crowned the New York Rose Of Tralee.However, Sophie is very honest about the fast-paced lifestyle that comes with living in a c...2021-01-241h 00A County Down UnderSeason 2, Episode 2: 'There is hope at home' with Michael NugentMichael Nugent came to Australia for a holiday with a few of the lads. He saw a business opportunity while out here and turned a seed planted in his head, into a very successful franchise back in Ireland boasting over 27k followers on instagramA great story on how there is life beyond living abroad and that the land of opportunities could actually be on your door step in Ireland.This is the story of Sucos and Nugelato.@nugelato@sucosshakenjuiceHead over to @acountydownunder for more tips and tricks on...2021-01-2132 minA County Down UnderSeason 2, Episode 1: Siobhan O'Hagan: "Go home when you are ready, not when everyone else wants you to."My first guest to kick off the brand new season of the podcast is Siobhan O'Hagan.Siobhan gave up her full-time job in Ireland to pursue a simple life in paradise-Bali!We discuss the highs and lows of living abroad, the pressure of going home and why she fell in love with Bali. Head over to @acountydownunder for more tips and tricks on living abroad and how to attend one of my monthly events.Or join one of the sunrise social groups throughout Australia to meet new friends :)2021-01-1238 minA County Down UnderEpisode 23: Christmas AbroadThis is just a short episode on what it is like to experience Christmas in Australia.I share my tips on how to make sure your Christmas is still special and how this year especially is a tough one for many of us.I am joined by some special guests sharing their Christmas messages to their families back home, get the tissues ready!Music by the talented Amy O Riordan who is an Irish Nurse living in Melbourne.Come Along To 'A County Down Under Sunrise Social' To Meet...2020-12-1729 minA County Down UnderEpisode 22: Having A Baby Abroad with Aisling and Laura-JayneToday I am joined by the beautiful Mummies Aisling and Laura-Jayne (LJ).Both girls travelled to Australia from County Tyrone a few years ago on a very different type of journey.Aisling and her fiancé James are now parents to a beautiful two-year-old called Sean.Laura-Jayne and her husband Oisin are proud parents to six-month-old Conal.Today they discuss the highs and lows of living abroad raising a baby without their families thousands of miles away in Ireland.This episode is sponsored by Advance Rejuvenation Clinic. 2020-12-0242 minA County Down UnderEpisode 21: The True Star Of The County Down- Martin ClarkeMarty was, without doubt, the best Gaelic football player of his age group. People came from all over Ireland to see him play. His performances for St Louis Grammar School, An Ríocht and County Down lead to him being scouted by the Australian Football League (AFL) and landing a dream contract with one of the top teams Collingwood, also known as 'The Magpies'. Marty spent seven years as a professional athlete. In between his career in Melbourne, he managed to come home and obtain a GAA All-Star and he helped take Down to their first All-Ireland Fin...2020-11-091h 08A County Down UnderEpisode 20: Addiction In Australia With Robert MeeganI met Rob In Thailand last year when I went to Unit 27 Fitness Camp to train.Rob was just like me, Irish and chasing the Australian dream, working hard and playing harder. Rob worked in the Mines in Australia for years when the economy was booming and then spent his days off partying in Kings Cross, Sydney when it was like the Las Vegas Strip before the lockout laws were introduced.To his friends and family, it looked like Rob was just living a normal life, but it took Rob many years to admit that h...2020-11-021h 04A County Down UnderEpisode 19: Australian VisasAll Your Visa Questions And COVID-19 Worries AnsweredJoy, Maryanne and Fiona join me from True Blue Migration Services to answer all the questions you listeners have sent in. They offer FREE visa assessments and eligibility checks. They have offices on the East and West Coast helping people all over Australia and the world.Contact them today through @true_blue_migration_services , facebook or their websitehttps://truebluemigration.com/Follow me on Instagram @acountydownunderCome Along To 'A County Down Under Sunrise Social' To Meet New Friends In...2020-10-2045 minA County Down UnderEpisode 18: EAT, PRAY, LOVE-BALILast Year I Came Across A Very Unexpected Crossroad In My Life Where My Five Year Relationship Had Ended In Australia. I Didn't Want To Move Back To Ireland, But I Didn't Know If I Could Start All Over Again In Australia. The Scariest Part Was I Didn't Know Who I Was As A Person And I Needed To Find Myself. The Only Thing I Knew Was That I Loved Exercising.So I Booked A Trip Completely Alone With Ultimate Fitness Holiday Bali And It Changed My Outlook On Life and Love Forever.If...2020-10-0847 minA County Down UnderEpisode 17: "Never forget where you come from!" with Marty KellyMarty left County Down, Ireland, seven years ago to search for the American dream. He went from working on building sites in Boston, playing GAA and struggling to pay rent most weeks, to becoming one of the most sought out fitness trainers in New York City.Marty has been in Conor McGregor's corner for fight night and he trains some of the world's most famous celebrities and some of the best athletes in UFC.He is truly living the high life and he is the epitome of the 'American Dream'.Yet despite all of...2020-09-291h 31A County Down UnderEpisode 16: The 440 :Run,Dip,Sip with Trent and ToddFive years ago, real estate agent turned personal trainer Trent Knox started running up the hill at Bronte Beach, Sydney every Saturday morning on his own. Now up to 200 people get up at 5am every Saturday to join him and his The 440 partner Todd Liubinskas.The 440 is a warm and welcoming Run Club open to all runners, walkers and shufflers. They show up rain, hail or shine every week in to move together and connect in person."Built by the community, for our community."Trent is a Bondi local and ex-real estate agent...2020-09-2133 minA County Down UnderEpisode 15: The Hangover BluesToday I am joined with my bestie Shannon Hynes.We discuss the 'Hangover Blues' whilst tucking into all the delicious treats from the Taste Ireland Hangover Hamper. We share some of your funny stories from nights out to help cheer you up and make you feel like your hangover and fear is not as bad as you originally thought. Have a slice of home delivered to your door.You can shop online at www.tasteireland.com.auYou can also use my discount code: CAROLINE10, to get 10% off.2020-09-071h 12A County Down UnderEpisode 14: Sharing the Taste of Ireland With Eamon EastwoodTaste Ireland CEO, Eamon Eastwood, moved from County Tyrone, Ireland to Sydney almost two decades ago. His devoted Mam would mail care packages of his favourite Irish foods to quell his homesickness. Eamon and his new Aussie friends looked forward to these packages so much that it wasn’t long before a plan for Taste Ireland was hatched. Now the largest distributor of Irish and UK food brands in the Southern Hemisphere, Taste Ireland supplies both of Australia’s major supermarkets, Coles and Woolworths, with Ireland’s most-loved foods. Along with an extensive online store, serving the huge Ir...2020-08-3138 minA County Down UnderEpisode 13: Melbourne In Lockdown With Katie Geaney and Amy O RiordanAt the beginning of August Victoria, Australia declared a state of disaster and imposed a lockdown with a strict night-time curfew after a surge in coronavirus cases.On today's episode, we hear from the heart of Melbourne with the inspirational Irish women Katie and Amy.This episode is sponsored by True Blue Migration Services. They offer FREE visa assessments and eligibility checks. They have offices on the East and West Coast helping people all over Australia and the world.Contact them today through @true_blue_migration_services , facebook or their websitehttps...2020-08-231h 01A County Down UnderEpisode 12: "Your Breakdown is Your Breakthrough"- With Deirdre Maguire💫 To celebrate 40,000 Downloads 💫 Here is a BONUS episode this week to say THANK YOU from the bottom of my heart If you are a Tony Robbins, Dr Joe Dispenza, Eckhart Tolle fan or you are just struggling during this difficult time, this is the episode for YOU. Deirdre Maguire is a World Class Mind Wellness Specialist, Author, Master Change Agent and founder of The Stress Solution System.A consolidation of her 20 years studying and working with clients across the world,2020-08-201h 07A County Down UnderEpisode 11: ‘Learning To Love Yourself First’ with Sinead HegartyToday I am joined by the inspirational and beautiful Sinead Hegarty. Join us as we talk about her experience in Australia, dealing with heartbreak, healthy relationships, loneliness, her sudden return to Ireland due to COVID-19 and most importantly SELF-LOVE.Sinead's eBooks 'Relationships' and 'How I Dealt With Anxiety?' are available on: https://www.sineadhegarty.com/This episode is sponsored by Swanned Dating App, bringing together British and Irish Expats.Get downloading and Get Dating:https://www.getswanned.com/ and follow @getswannedatingMake sure to rate the po...2020-08-1749 minA County Down UnderEpisode 10: Single in Sydney with The GirlsJoin my friends Shannon, Amber and I as we talk all things dating, the Peter Pans of Australia and share some of the funny stories you sent in.This episode is sponsored by Swanned Dating App, bringing together British and Irish Expats.Get downloading and Get Dating:https://www.getswanned.com/ and follow @getswannedatingMake sure to rate the podcast and follow @acountydownunder page.The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com...2020-08-101h 13A County Down UnderEpisode 9: The Social Media Monster with Paul MoorePaul Moore was horrifically trolled and fat-shamed on social media after the photo of him on a friend's shoulders at a Melbourne music festival in 2014 went viral online.The trolling led the Ireland-born hospitality worker, who once weighed more than 20 stone, into a deep depression and on to a path of destructive behaviour.Join Paul as he discusses the struggles of growing up gay in Ireland, his weight loss journey and how he has turned his life around in Australia.Follow @acountydownunder on Instagram to see more tips and tricks on living...2020-08-0355 minA County Down UnderEpisode 8: "My Shattered Australian Dream"-Mark Toner: PART 2Mark Toner, host of the Mark Toner Podcast, Athlete, Owner of INFECTED lifestyle and CrossFit INFECTED, left Ireland in the hope for a better life in Brisbane, Australia. His world came shattering down when his dream was taken away from him, just two years into his new life abroad.Join Mark as he openly talks about his life in Brisbane, his battle with depression when being forced to leave Australia and how he has learnt that happiness is an inside job. A truly inspirational story.Follow Mark on his journey on The Ma...2020-07-2734 minA County Down UnderEpisode 7: "My Shattered Australian Dream"- Mark Toner: PART 1Mark Toner, host of the Mark Toner Podcast, Athlete, Owner of INFECTED lifestyle and CrossFit INFECTED, left Ireland in the hope for a better life in Brisbane, Australia. His world came shattering down when his dream was taken away from him, just two years into his new life abroad.Join Mark as he openly talks about his life in Brisbane, his battle with depression when being forced to leave Australia and how he has learnt that happiness is an inside job. A truly inspirational story.Follow Mark on his journey on The Ma...2020-07-1957 minA County Down UnderEpisode 6: Farm Work in Australia with Michaela Mc Donnell: PART 2Michaela is an Irish Make Up Artist, sister of the famous Louise Mc Donnell aka LMD. Michaela moved from County Derry to follow her dreams in the life Down Under. In order for Michaela to continue living in Australia for a second year on a working holiday visa, she must complete 88 days regional work in the outbacks. I will be joining her on her 12th and final week of farm here where she discusses the day to day life, friendships, keeping a relationship while doing farmwork and all the "Love Island drama" that comes with working on a farm...2020-07-1428 minA County Down UnderEpisode 5: Farm Work in Australia With Michaela Mc Donnell: PART 1Michaela is an Irish Make Up Artist, sister of the famous Louise Mc Donnell aka LMD. Michaela moved from County Derry to follow her dreams in the life Down Under. In order for Michaela to continue living in Australia for a second year on a working holiday visa, she must complete 88 days regional work in the outbacks. I will be joining her on her 12th and final week of farm here where she discusses the day to day life, friendships, keeping a relationship while doing farmwork and all the "Love Island drama" that comes with working on a farm...2020-07-0639 minA County Down UnderEpisode 4; Breakups Abroad and Mental Health: PART 2This episode is two parts. I will explore the final part of my story in Australia. There are many bumps along the road including a breakup, a battle with mental health and a worldwide pandemic to add to the mix which left me 10,000 miles away from my family and alone in Australia. Today's guest is my Sister Rachel Mc Kenna. Be kind, this was tough to record but my hope is that it helps anyone who feels lonely or is struggling overseas to know that you are not alone and not everything you see on Instagram is reality. C...2020-06-2944 minA County Down UnderEpisode 3: Breakups Abroad and Mental Health: PART 1This episode is two parts. I will explore the final part of my story in Australia. There are many bumps along the road including a breakup, a battle with mental health and a worldwide pandemic to add to the mix which left me 10,000 miles away from my family and alone in Australia. Today's guest is my Sister Rachel Mc Kenna.Be kind, this was tough to record but my hope is that it helps anyone who feels lonely or is struggling overseas to know that you are not alone and not everything you see on Instagram is reality...2020-06-2331 minA County Down UnderEpisode 2: 'Coming To Australia'This is my story. I was at a crossroads in my life after graduating from University and earning minimum wage in a very difficult teaching job and to top it all off...I had fallen in love.I never expected where my life would take me next.The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.2020-06-1525 min