Shows
BILLION DOLLAR BABIETrauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation will open your eyes to how deeply our past shows up in our present — and how real healing begins.Topics covered: • Emotional wounds we carry without realizing • Why “over-empathy” without boundaries becomes self-sacrifice • How unpredictable parents create anxiety and control issues • Why trust issues often trace back to your childhood, no...2025-07-0949 min
The Higher Self with Danny Morel#192 - Struggling to Heal and Find Inner Peace? Watch This.➡️ Ready to join us at AWAKEN London (May 30–June 1, 2025)? Use the code CAROLINE20 to enjoy a 20% discount on your ticket!🎫 Save your spot here: https://morelglobal.ticketspice.com/awaken-your-highest-self-london➡️ JOIN AwakenU: https://www.dannymorel.com/awakenu If you’re ready for more—more clarity, abundance and alignment—AWAKENU is your next step. Whether you want to awaken spiritually, heal emotionally, attract your dream relationship, or unlock true financial freedom, AwakenU is your gateway to a life fully realized. The journey starts now. Are you in? ➡️...2025-05-0151 minThe Higher Self with Danny Morel#192 - Struggling to Heal and Find Inner Peace? Watch This.➡️ Ready to join us at AWAKEN London (May 30–June 1, 2025)? Use the code CAROLINE20 to enjoy a 20% discount on your ticket!🎫 Save your spot here: https://morelglobal.ticketspice.com/awaken-your-highest-self-london➡️ JOIN AwakenU: https://www.dannymorel.com/awakenu If you’re ready for more—more clarity, abundance and alignment—AWAKENU is your next step. Whether you want to awaken spiritually, heal emotionally, attract your dream relationship, or unlock true financial freedom, AwakenU is your gateway to a life fully realized. The journey starts now. Are you in? ➡️...2025-05-0151 min
Mama KnowsDecoding the People Pleaser w/ Caroline MiddelsdorfIn this conversation, Nina and Caroline delve into the complexities of people pleasing, exploring its roots in childhood trauma and its impact on identity and self-esteem. They discuss how people pleasing manifests in various areas of life, including work and family, and the importance of setting boundaries. Caroline shares practical steps for overcoming people pleasing tendencies, emphasizing self-love and emotional regulation. The discussion also highlights the significance of parenting in shaping children's emotional health and the journey towards finding one's true self.00:00: Understanding People Pleasing03:50: The Roots of People Pleasing10:08...2025-04-1543 min
King of Hearts by Chiara KingHow To Break Free from Unrealistic Expectations (feat. Caroline Middelsdorf)Are you tired of dating disappointments and feeling like you keep attracting the wrong partners? On this week's episode of King of Hearts, Chiara is joined by psychologist and coach Caroline Middlesdorf to shed a light on the roots of our romantic patterns and how to date more mindfully.Drawing from attachment theory, Caroline explains how our childhood experiences can unconsciously lead us to recreate familiar dynamics or chase unavailable partners. But there's hope!Chiara and Caroline discuss powerful advice on staying present, listening to your intuition and doing the inner work to heal insecurities...2025-04-0235 min
BRAINZ PODCASTWhy Healing Is 100% Our Responsibility - Brainz Magazine Powerful Interview With Caroline MiddelsdorfCaroline Middelsdorf is a German-born psychologist and devoted single mom who brings warmth and authenticity to her work. As a trauma survivor herself, she is living proof that healing is possible, and she has made it her mission to be a guiding light for others in moments of darkness. Caroline combines her professional expertise with her personal experiences to create relatable resources that resonate deeply with those seeking support. Through her work, she reminds everyone that they are not alone on their journeys, reminds them of their true self-worth, and creates a space and community where true healing can...2025-01-1437 min
A Sharper LifeThe Leading Trauma Coach: Why You’re In Stuck In Survival Mode, Dealing With Grief + DO THIS To Regulate Your Nervous SystemThis week, Nikki is joined by Caroline Middelsdorf, a psychologist and trauma-informed coach who has cultivated a thriving community of nearly 1 million followers on social media. Caroline’s work focuses on helping people transition from survival mode to a life of fulfillment and peace, offering actionable strategies to manage anxiety, regulate the nervous system, and break free from the patterns that keep us stuck.In this heartfelt conversation, Caroline shares her expert insights into what trauma really is, how it impacts our minds and bodies, and the steps we can take to begin healing. Whether you’re strugg...2025-01-061h 04
Freedom Pact | Joseph and Lewis#354: Caroline Middelsdorf - How To Understand & Overcome TraumaCaroline Middelsdorf is a trauma expert, coach, international psychologist, and empowered trauma survivor. In this episode Caroline explains what trauma really is, how parenting styles can lead to trauma responses, techniques for managing trauma, how to heal from trauma, how to identify unresolved trauma and much more.
Timestamps:
Upcoming 0:00
Understanding Trauma 01:06
Love & Relationships 12:36
Healing Trauma 17:06
EMDR Technique 28:26
Sound Frequency Healing 30:46
Managing Trauma 33:06
Parenting Styles & Trauma Responses 34:36
Why You Feel Guilty For Not Being Productive 37:46
How Childhood Stories...2025-01-0654 min
Get happy! mit Kathie Kleff#181 Auswirkungen von Komplextrauma - mit Caroline MiddelsdorfGet Happy!
181 Auswirkungen von Komplextrauma - mit Caroline Middelsdorf
In dieser Folge geht es um mein Lieblingsthema, was vielleicht ein bisschen seltsam klingt, wenn es ausgerechnet um Trauma geht. Aber ich bin überzeugt davon, dass es in der Zeit, in der wir leben kaum etwas wichtigeres gibt, als das tiefe Verständnis für Trauma, insbesondere für Komplextrauma weiter in die Welt zu tragen, so dass es immer mehr auch in der Mitte der Gesellschaft ankommt. Denn: es ist KEIN Randgruppenthema, sondern meines Erachtens einer der Hauptgründe, warum die Welt ist, wie sie ist. Und bevor...2024-11-151h 07
Soul Secrets with Kamela Hurley019 - Healing Trauma through the Power of Self Care with Caroline MiddelsdorfHow are you healing trauma and hardship in your life? Join me on this HIGH VIBE conversation with Kamela Hurley, psychic medium, and guest, CAROLINE MIDDELSDORF, a psychologist based in Amsterdam and she is the founder of the mental health wellness company BEYOUMA. There is so much ACTIONABLE STEPS this is a MUST-LISTEN! LEARN MORE ABOUT KAMELA HTTP://www.kamelahurley.com HTTP://www.instagram.com/kamelahurley CONNECT WITH CAROLINE MIDDELSDORF HTTP://www.carolinemiddelsdorf.com HTTP://www.instagram.com/@carolinemiddelsdorf2022-11-301h 41
Hallo Selbstwert!#39 Caroline Middelsdorf | Selbstwert und AngstCaroline Middelsdorf ist Psychologin und spezialisiert auf Stress, Depressionen und Angststörungen. Wir sprechen über die Ursachen von Angst und deren Einfluss auf das Selbstwertgefühl. Im Laufe des Gespräches bemerke ich, dass mich meine Angst vor Bewertung zu einem "People Pleaser" werden lässt. Um dem zu begegnen, empfiehlt mir Caroline u.a. eine gesunde Selbstwahrnehmung und das bewusste Setzen von Grenzen.2022-05-0941 min
LwL PodcastWhat is anxiety, how to control it & to STOP feeling anxious? | Caroline Middelsdorf on LwL PODCASTHey you! Today's guest, Caroline, is a practicing psychologist with 10+ years of experience, specializing in anxiety & trauma. In this episode she shares her personal story about dealing with trauma, overcoming anxiety and the 'toolkit' that she has created along the way! I hope this episode helps you understand what is anxiety & its effects on our health and also gives practical tips that you can start implementing right away! As Caroline says "I want to empower you to help yourself" and I hope that with this episode you'll be one step closer !! xxx Your Liza2022-03-1553 min