Shows
Another Empty KitchenEpisode 56 - Revisiting Tough Broad Caroline PaulWhile I reorganize my life, I am revisiting some of the most popular episodes from Another Empty Kitchen. This episode is very near and dear to my heart; my interview with author and badass adventure woman, Caroline Paul. Caroline shares inspiring experiences from her own life, as well as women who, in the later years of their lives, decided to step way out of their comfort zones and take on challenges they might never have imagined earlier in their lives. From climbing to the top of the Golden Gate Bridge, to bird watching to BASE jumping, Caroline shares these...
2025-11-1740 min
The Pretty Little Podcast ™Discussing The Emmys, Taylor Frankie Paul, Big Brother, + Much MoreWelcome back to The Pretty Little Podcast! In this episode, Caroline and Phoebe chat about the recent Emmy Awards — from the hosting to the awkward attempt to shorten acceptance speeches, and the overall vibe of the show. They get into how media shapes society, especially when it comes to public broadcasting. Then the conversation takes a turn to the big news: Taylor Frankie Paul being announced as the new Bachelorette. They unpack her past, what she might bring to the show, and share a mix of excitement and concern about what’s ahead.TIMESTAMPS00:00:00 - Emmy...
2025-09-161h 38
Little Moves, Big CareersEpisode 13: In conversation with Paul Dawson, CEO Agena Group - Navigating early career challenges.Send us a textIn this conversation, Paul Dawson reflects on his early career experiences, the challenges faced in management, and the importance of mentorship and continuous learning. He discusses overcoming prejudice, navigating stress, and the significance of organisational culture. KEY TAKEAWAYSDespite being average in GCSEs it didn't stop Paul from carving out an incredible careerApprenticeship led to an unexpected career path.No regrets about career decisions made.Importance of mentorship and learning from others.Facing prejudice in early management roles.Mental health challenges due to work stress.Embracing discomfort leads...
2025-09-0222 minLittle Moves, Big CareersEpisode 14: Paul Dawson's career Part 2 - The Path to Leadership SuccessSend us a textJoin us for Part 2 of this insightful conversation with Paul Dawson, CEO if Agena Group, in which he shares insights on transitioning from corporate to private equity, delivering public sector services, and the value of understanding your role in the workplace. He emphasises the importance of being comfortable with discomfort and provides practical advice for personal and professional growth.KEY TAKEAWAYSLeadership Insights: Explore Paul's approach to personal and team leadership, focusing on creating a culture of continuous growth and empowerment. Career Transitions: Learn about Paul's move from c...
2025-09-0228 min
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+Ep. 487 Why Aging Isn’t the Problem, It’s the Messaging with Caroline PaulI am thrilled to have Caroline Paul joining me today. She is a New York Times bestselling author, a TEDx speaker, and a longtime member of the Writers Grotto.
In our discussion, we address the issue of societal messaging about aging, the importance of bravery and resilience, and how invisibility can become a superpower as we age. We explore gender differences and the early conditioning that shapes how boys and girls perceive themselves, the power of awe for brain support, and the benefits of remaining curious and open-minded. We examine the value of novelty and neuroplasticity and u...
2025-07-3058 min
TOMGIRL with J.J. JurgensCaroline Paul - Author & Adventurer“Let’s lead with bravery, because bravery opens up doors and opportunities.” – Caroline PaulAt 13 years old, Caroline Paul was determined to set a new Guinness World Record for crawling—and she’s been living a trailblazing life of adventure ever since. The former firefighter, scuba diver, white-water rafter, paddleboarder, pilot, TED Talker, and New York Times bestselling author is a true advocate for women and girls, teaching them how to live gutsy, exhilarating lives.In her new book, Tough Broad, Caroline dives deep into why women often aren’t encouraged to keep adventuring as they age—and w...
2025-05-2250 min
Reframe Your Mindset for SuccessThe Mindset of a Personal Performance Coach with Caroline GavinWith me today on Reframe Your Mindset for Success is Caroline Gavin. Caroline Gavin is accredited as a Personal Performance Coach and NLP Practitioner with The Coaching Academy, London (ACSTH / ICF) and certified as a Mental Fitness Coach with Positive Intelligence (CPQC).She is also certified at the Practitioner level for Team Coaching with the Global Team Coaching Institute (EMCC). Caroline is passionate about performance science and recently certified as a Neuroscience Empowered Coach with Synaptic Potential, to build on her skills and depth of understanding of the neuroscience of change. She...
2025-04-1133 min
The Inspired ChoiceUnlocking Teen Potential Through History: Paul Hemphill's Unique ApproachCaroline Biesalski introduces Paul Hemphill, focusing on his educational background and writing career. Paul shares insights on boosting teen self-esteem through history, highlighting its role in understanding human nature. He discusses simplifying complex concepts for teens, using historical examples of youth leadership and hidden talents. The conversation covers engaging teaching methods, like videos and humor, and the impact of his work, "America's 52 Stories." Paul highlights lessons of honesty from history and discusses upcoming projects. The episode wraps up with closing thoughts, an inspirational quote, and a sponsor offering a free 20-minute breakthrough session.
Meet Paul Hemphill
Southborough, MA, USA
2025-04-1033 min
The Not Old - Better ShowLost and Found: Caroline Topperman on Family, Identity, and the Search for HomeLost and Found: Caroline Topperman on Family, Identity, and the Search for Home The Not Old Better Show, Family History, Genealogy Interview Series Welcome to The Not Old Better Show on radio and podcast. Today's show is brought to you by Acorns. The Not Old Better Show. Acorns. ..I'Acorns makes it easy for everyone to start saving and investing What does it mean to belong? Is home a place, a language, a history—or something else entirely? Caroline Topperman thought she knew. She grew up speaking Polish, knowing her family's deep ro...
2025-04-0734 min
The Inspired ChoiceBuilding Your Own Economy: Paul Tembunde on Transformation, Mentorship, and Redefining SuccessIn this episode, Caroline Biesalski introduces guest Paul Tembunde, who shares his journey of building his own economy. Paul discusses discovering Bob Proctor and redefining success through a home care agency. The conversation covers taking calculated risks, overcoming limitations, and the transformative impact on life. Using a candle analogy, Paul highlights the importance of mentorship and influential coaches. He outlines future goals, including a book project, and discusses the power of choice and stepping out of comfort zones. The episode concludes with Paul's contact info, Caroline's appreciation, and a free breakthrough session offer.
Meet Paul Tembunde
Washington DC-Baltimore Area
2025-03-2326 min
Prime Spark with Sara HartThe Benefits of Outdoor Adventure as We Age, a podcast with Caroline PaulCaroline Paul is the author of Tough Broad: From Boogie Boarding- How Outdoor Adventure Improves Our Lives As We Age, the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A lo...
2025-03-1933 min
Revise and Resubmit - The Mayukh ShowTough Broad: Why Adventure Has No Age Limit | Inspiring Book Review (Caroline Paul 2024)Welcome to "Revise and Resubmit," your weekend companion for thought-provoking book reviews. This is the Weekend Book Review episode, and today, we're diving into Tough Broad: From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age by Caroline Paul, published by Bloomsbury Publishing.
Caroline Paul, a New York Times bestselling author and one of the first female firefighters in San Francisco, has lived a life brimming with adventure. From scaling the Bolivian Andes on a mountain bike to weathering blizzards on Denali, her escapades are nothing short of inspiring. But Tough Broad is...
2025-01-2525 min
Bump In The RoadAgeless Adventure: Caroline PaulCaroline Paul is a a role model as a female adventurer. She's mountain biked in the Andes, climbed Denali and sought adventure wherever possible. As she ages, she continues to push her bounds. But she asks: Why aren't women, like men, encouraged to keep adventuring into old age? And what, exactly constitutes "old age"? As an aging boomer myself, Caroline's story resonates strongly. Do we discourage women (at any age) from being more adventurous? What are the societal standards we consciously and unconsciously tell our children? And what are the stories we convey about women as they approach their sixties...
2025-01-0638 min
Ageless Athlete - Longevity Insights From Adventure Sports Legends#53: Caroline Paul Revisited - Why Embracing Small Risks Leads to Big Growth, Finding Awe in the Everyday, And Reframing Fear as a Tool For GrowthAs we step into a new year, there’s no better time to revisit this transformative conversation with Caroline Paul—firefighter, adventurer, and NYT best-selling author. In this episode, Caroline shares practical strategies to reframe fear, build confidence, and find awe in everyday life. Whether you're chasing bold resolutions or just seeking a more courageous mindset, Caroline’s wisdom will inspire you to take action. Make sure to get a copy of 'Tough Broad', one of my favorite books in recent memory!What You’ll Learn in This Episode🌟 How to Transform Fear into C...
2024-12-241h 22
The Inspired ChoiceBuilding Community and Success with Powwows.com's Paul GowderCaroline Biesalski speaks with Paul Gowder about his journey with powwows.com, focusing on building and engaging its vibrant community. They discuss the success of live streaming and its impact, as well as future plans and new features for the platform. Paul shares his personal goals, including public speaking, and emphasizes the importance of mentorship and mastermind groups. The conversation concludes with an overview of the services offered by Paul Gowder.
Meet Paul Gowder
Lexington, SC, USA
Pow Wow Coloring Book: https://amzn.to/48DCKj6
Website: https://www.powwows.com/
Connect...
2024-11-0517 min
"Trop" le podcast# 44 Couple Allié vs Couple Sacré | Maureen et Paul dévoilent les clés d'une relation conscienteOffre toi le reveil de la s**ope sacrée ici
Dans cet épisode, nous accueillons Maureen et Paul, un couple qui incarne la philosophie du couple allié. Ils partagent leur vision unique du couple conscient et expliquent pourquoi l'alliance dans une relation est cruciale pour la croissance personnelle et spirituelle. Ensemble, ils déconstruisent les idées reçues sur les relations idéalisées, telles que le "couple sacré", et révèlent les défis réels auxquels sont confrontés les partenaires dans une relation. De la gestion des conflits à la responsabili...
2024-10-141h 26
The Inspired ChoiceEmbracing Spirituality and Angelic Guidance with Fiona PaulCaroline Biesalski introduces Fiona Paul, delving into her unique background and spiritual journey that led to a significant career shift. Fiona shares insights into her work with animal communication and telepathy, discussing how she maintains alignment and a high frequency in her daily life. The conversation explores embracing angelic guidance and how it plays a role in her practice. The episode concludes with information on how listeners can connect with Fiona Paul, offering a window into her transformative experiences and insights.
Meet Fiona Paul
Sharon, Canada
Book mentioned:
Website: http://www.fionapaul.com
Instagram: https://www.instagram.com...
2024-09-2725 min
Middle ManMidlife Stories: Surviving Bereavement by Suicide with Caroline RoodhouseIn 2018 Caroline Roodhouse was bereaved by suicide. Over the past six years, she has struggled to come to terms with her husband Steve’s death and how it has affected her and her two young daughters. But she has also shown incredible strength.
This week Caroline shares her personal journey of loss and healing. She tells Paul about the day Steve went missing and the subsequent two-day search, and describes how his sudden death left her in shock, leading to years of emotional turmoil, including anger, guilt, and severe struggles with her own mental health. She also recounts the impact of...
2024-09-1856 min
Soul Sync with Jason PaulCaroline Reilly - Shadow Worker. Exploring the dark aspects of you with Shadow Work & The Inner ChildToday’s episode features the extraordinary Caroline Reilly, a true beacon in the world of spiritual awakening and inner healing. Caroline’s journey of transformation began with a profound spiritual awakening in 2012, setting her on a path of deep self-discovery and healing.🔮 About Caroline Reilly:Spiritual Awakening: Caroline’s spiritual journey ignited in 2012, leading her to explore Jungian psychology and create evocative artworks for her exhibition, "Messages from the Unconscious."Multifaceted Quest: Her exploration spans psychology, alchemy, and esoteric wisdom, making her a skilled tarot reader, Reiki Master, and facilitator of shadow...
2024-08-2952 min
Tough Girl PodcastCaroline Paul: How Outdoor Adventures Improve Life as We Age - Lessons from 'Tough Broad'. Discover how embracing bravery and the outdoors can lead to a fulfilling and adventurous life at any age.Join us on this episode of the Tough Girl Podcast as we welcome Caroline Paul, an inspiring author and adventurer. Caroline's new book, TOUGH BROAD: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age, explores the transformative power of outdoor adventures for aging gracefully. She is also the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. Caroline's TED Talk, "To Raise Br...
2024-08-0449 min
The Everyday Adventure PodcastTough Broad: The Power of Adventuring as We Age - Caroline PaulSend us a textCaroline Paul is an author, adventurer, surfer, pilot and former firefighter who has published 7 books including The Gutsy Girl and Fighting Fire. Her most recent book Tough Broad: From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age is an exploration into the science and psychology of outdoor adventures and our relationship with these activities, typically associated with youth and adrenaline, as we age. As Caroline writes "Ultimately, I am my best self in the outdoors - curious, brave, and present." Tough Broad acknowledges that older women are les...
2024-07-2149 min
Leaders Sans Frontières#LDSF31 | De Paypal au coaching : L’aventure new yorkaise - Caroline THELIER - Paypal#LDSF31 LEADERS SANS FRONTIÈRES – Un podcast de Paul Tressens Episode 31 – Caroline THELIER – VP Global Merchant Go-to-Market chez PayPal ----------------------------- Elle voulait être astrophysicienne ⭐Elle est devenue Vice-Présidente chez PayPal 🌍 Aujourd’hui, j’accueille Caroline Thelier, une leadeuse qui a adapté son parcours en se servant des transitions dans sa carrière comme un atout. Ingénieure.Consultante chez Bain.Entrepreneuse dans le voyage.Elle intègre Paypal en 2010 et devien...
2024-06-1858 min
Embark On The Most Edge-Of-Your-Seat Full Audiobook Today!Tough Broad by Caroline PaulPlease visithttps://thebookvoice.com/podcasts/2/audible/21666to listen full audiobooks.
Title: Tough Broad
Author: Caroline Paul
Narrator: Orlagh Cassidy
Format: mp3
Length: 7 hrs and 52 mins
Release date: 06-04-24
Ratings: 4.5 out of 5 stars, 19 ratings
Genres: Aging & Longevity
Publisher's Summary:
Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest...
2024-06-047h 52
Another Mother RunnerMany Happy Miles: Tough Broad with Caroline PaulListen to this episode for a boost of inspiration to get out there and try something new—no matter your age. Hosts Dimity and Sarah WF have a lively chat with Caroline Paul, author of Tough Broad, a book that explores aging in a new light. You’ll hear about:—The origins of Caroline’s adventurous spirit;—The ways in which she gets her adrenaline fix (hint: it involves experimental aircraft!);—Breaking the stigma often placed on women over 60;—How adventure can be defined in various ways for various people;—Caroline’s pillars for fulfilling aging; and so much more!Follow Carolin...
2024-06-0442 min
Board Women16. Changing the narrative on ageing - Caroline PaulCaroline Paul is author of New York Times best seller The Gutsy Girl and more recently Tough Broad: from Boogie Boarding to Wing Walking - How outdoor adventure improves our lives as we age. Whether it be walking mindfully and with awe in your neighbourhood, bird watching, hiking, surfing, or wing walking, the stories in Caroline’s new book are truly inspirational. When we’re constantly told that ageing is a slow decline, these stories remind us that as we grow old, and responsibilities may start to fall away, we can have the time o...
2024-06-0346 min
Caen'TrepreneurQuart'Temps n°2 avec Alexandre Andurand (Directeur Artistique), Caroline Paul (CP-Formations) et Emilie Garcia (Mindae)Dans cet épisode, découvrez trois chefs d'entreprise de Caen : Alexandre Andurand (Directeur Artistique), Caroline Paul (CP-Formations) et Emilie Garcia (Mindae). Ils nous font découvrir leur parcours entrepreneurial ainsi que les entreprises qu'ils dirigent. Ils partagent avec nous leurs visions et conceptions de l'entreprise qu'ils dirigent. Le dernier quart-temps aura été utilisé pour discuté du sujet "Comment les entreprises peuvent-elles rester pertinentes et mémorables dans un paysage marketing saturé ? ".Dans l'interview, vous en apprendrez sur : Le partenaire du podcast : MobjetQui est Emilie Garcia ? L'entreprise Mindae, un cabinet...
2024-05-2056 min
Caroline Carey: A Neurodivergent SoulDigging graves and Rites of Passage with Paul Barker and CarolinePaul is a Life Transitions guide and mentor, who supports men and women to navigate today’s world of change, challenge, and crisis, through the perspective of life’s transitions as a rite of passage.Paul incorporates a blend of shamanic, energy and emotional work, together with mentoring and coaching, all within a rites of passage framework to support his clients develop a deeper connection to their true self, increase personal resilience, create a greater sense of self-awareness and through seeing new perspectives and ways of being, enabling them to create a life of deeper meaning and fulf...
2024-05-1055 min
Change Made Easy"The Science of Manifestation" w Caroline OfensteinWe try to blend the scientific discipline and spiritual practice of manifestation with the help of Caroline Ofenstein.
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As a former professional bodybuilder and CrossFit athlete turned mindfulness and manifestation advocate, Caroline shares her journey from a structured fitness regime to embracing a holistic lifestyle.
This transition not only maintained her physical fitness but also enhanced her overall well-being by incorporating mindfulness into her daily routines.
The...
2024-04-2546 min
Ageless Athlete - Longevity Insights From Adventure Sports Legends#17 Caroline Paul - From Firefighting to Wing Walking, Transforming Fear into Awe"What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be brave. All of that flies in the face of what we're told about our aging ." ⛰️ 💪🏾Caroline Paul, a true renaissance woman, has spent her life shattering stereotypes and embracing adventure. In this episode, we journey alongside Caroline as she shares her remarkable experiences, from the remote landscapes of Siberia to the exhilarating waves of the Pacific Ocean. We discuss her latest book, "Tough Broad," and explore the transformative power of ou...
2024-04-191h 22
Hit Play Not PauseYounger is Not Better with Caroline Paul (Episode 173)Cultural messages glorify youth as the best time of our lives. But that’s not what this week’s guest, Caroline Paul found while researching her wonderful book Tough Broad: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age. Instead, she found active, adventurous women praising their postmenopausal lives and the enjoyment they found in the now. For this project, Caroline spoke with women around the country about their aging journeys and the activities that have changed their lives – including BASE jumping, wing-walking, flying, swimming, orienteering, walking, scuba diving, boogie boarding and BMX riding –...
2024-04-101h 13
Live Happy NowLiving Better Longer With Caroline PaulWe know that a positive mindset is good for your health, but did you realize it can change how you age? In this episode, host Paula Felps talks with lifelong adventurer and New York Times bestselling author Caroline Paul about her new book, Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives as We Age. In Caroline’s book, you’ll meet inspiring women in their 70s, 80s and beyond who combine a positive mindset with outdoor adventure to defy common beliefs about aging. Caroline also shares the science and psychology of how outdoor advent...
2024-04-0227 min
Switch4Good275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline PaulOur extraordinary guest today is a true adventurer at heart. From hang gliding to paragliding, from flying small planes to training for the US Olympic team as a luger, Caroline Paul's life is a series of thrilling escapades. As one of the first female firefighters in the San Francisco Fire Department, Caroline faced challenges head-on. Her autobiography "Fighting Fire" chronicles her remarkable 13-year journey with the department as one of 15 women out of 1500 men. She was also the very first woman on the Rescue team, which was tasked with getting people out of collapsed buildings...
2024-03-271h 12
Podcasts - The Ready StateCaroline Paul: Outdoor Adventure for Healthy and Happy AgingCaroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are ...Read More
The post Caroline Paul: Outdoor Adventure for Healthy and Happy Aging appeared first on The Ready State.
2024-03-2100 minThe Ready StateCaroline Paul: Outdoor Adventure for Healthy and Happy AgingCaroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are ...Read More
The post Caroline Paul: Outdoor Adventure for Healthy and Happy Aging appeared first on The Ready State.
2024-03-2100 min2024 - The Ready StateCaroline Paul: Outdoor Adventure for Healthy and Happy AgingCaroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are ...Read More
The post Caroline Paul: Outdoor Adventure for Healthy and Happy Aging appeared first on The Ready State.
2024-03-2100 min
The Ready State PodcastCaroline Paul: Outdoor Adventure for Healthy and Happy AgingView This Week's Show NotesStart Your 7-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushCaroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the...
2024-03-211h 07
AGEISTWhy Seeking Awe is Vitally Important with Caroline PaulToday's SuperAge episode features author, pilot, and lifelong adventurer Caroline Paul, who shares her insights on the importance of outdoor adventure and its positive impacts as we age. Caroline emphasizes the significance of embracing new experiences, breaking through societal norms, and the unique empowerment that comes from stepping outside one's comfort zone. Her personal journey, highlighted by her various outdoor exploits, illustrates how engaging with nature can lead to a richer, more fulfilling life in one's later years. Caroline's message is clear: aging isn't about slowing down but about rediscovering oneself through adventure and exploration.What...
2024-03-2057 min
The Not Old - Better Show#792 Tough Broad: From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age Caroline PaulTough Broad: From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age The Not Old Better Show, Art of Living Interview Series Welcome to The Not Old Better Show on radio and podcast. I'm Paul Vogelzang and today's show is brought to you by TalkSpace. Today, we dive into the heart of bravery with New York Times bestselling author Caroline Paul, an extraordinary woman whose life reads like an epic saga of resilience, courage, and boundless curiosity. In her latest mas...
2024-03-0633 min
KUCI: Get the Funk OutCaroline Paul , author of TOUGH BROAD: From Boogie Boarding to Wing Walking How Outdoor Adventure Improves Our Lives as We AgeNew York Times-Bestselling author Caroline Paul (The Gutsy Girl) has been an outdoor adventurer her whole life. From mountain biking in the Bolivian Andes to pitching a tent, mid blizzard on Denali to flying experimental planes, Paul has never been a stranger to the beauty and benefits of outdoor activity. But as she hit her mid-fifties and was often the only woman paddling a surfboard or riding a skateboard, she began to wonder why women, like men, aren’t encouraged to keep adventuring into old age. “Isn’t being outside a vital elixir?” she writes. “Isn’t adventure enlivening, and an important...
2024-03-0631 min
KQED's Forum‘Tough Broad’ Caroline Paul on the Importance of Outdoor Adventures While We AgeCaroline Paul is 60 years old and she rides a one-wheel, paddle boards wherever she pleases, and as the endurance swimmer Diana Nyad put it, is “the toughest broad I know.” But in her new book, Tough Broad, Paul sets out to show that all kinds of outdoor adventure from BASE jumping to bird watching can enrich the lives of women as they get older in a society that tells them to simply fade to irrelevance. We’ll be talking awe and novelty, accepting loss and challenging norms. As she writes, “This is not a book about adrenaline, it is a book a...
2024-03-0555 min
Adventure Sports PodcastEp. 1012: How Adventure Improves Our Lives as We Age - Caroline PaulAuthor Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hike...
2024-03-041h 00
The Perception PodcastCombating Accent Bias and Finding your Voice with Hayley Johnson, Christine Mullaney and Paul BourneIn this episode, Caroline revisits some past episodes including conversations with workplace lawyer Hayley Johnson, communication coach Christine Mullaney and theatre director Paul Bourne. These conversations look at their personal perceptions of finding, having and using your voice in the workplace and the world. They explore what this can mean if you are someone who doesn’t fit in and the many biases surrounding accent as well as how to feel empowered as individuals. KEY TAKEAWAYS People look at where you are from, the way you speak, and your appearance and often make assumptions about your ab...
2023-11-2921 min
avec Paul BarbosaAvoir une vision, c'est inutile. - avec Caroline Jurado, Les Cryptos de Caro📌Pour accéder à mes conseils privés afin d'être plus productif tout en prenant soin de toi, clique sur ce lien : https://go.paulbarbosa.fr/conseils--Je trouve la mission de Caroline passionnante.Celle de vulgariser un milieu qui semble réservé à une élite.Très content de la recevoir aujourd'hui pour ce 2e épisode :)Si tu ne la connais pas, c'est la créatrice du 1er média français autour des cryptomonnaies : Les Cryptos de Caro.Elle souhaite rendre...
2023-11-1333 min"Trop" le podcast#28 - Paul Bié - retourner aux racines du masculin.Je suis absolument ravie de vous présenter cet épisode où j’interviewe (enfin) un homme sur le podcast.
Paul Bié est le compagnon et le partenaire business de Maurine Mellet.
Ils œuvrent ensemble à faire évoluer notre manière de faire couple et je vous invite grandement à aller découvrir leur travail.
C’est
vraiment important pour moi d’apporter un regard et une voie masculine
sur les thématiques de la relation et de la sexualité. (Puisque a priori, on est souvent deux ou plus dans l’histoire.)
J’ai contacté plusieurs aut...
2023-09-151h 11
Sacred Chat: Living SpirituallyExperience Dragons: A Conversation with Original Dragon Lady Caroline MitchellJoin us on an extraordinary journey into the mystical world of dragons and spirituality with Caroline Mitchell, aka the Original Dragon Lady. Discover the life-altering experiences that triggered Caroline's journey, her unique childhood experience, and her path that led her to meet her dragons. Get an inside look into her experiences with dragons and how they have become a significant part of her spiritual journey.
We also travel back to the 80s, where we discuss the challenges of finding tarot cards and the emergence of the National Spiritualist Union. Learn about Caroline's manifestation of her dream to teach at the...
2023-08-301h 04
A Cup Full of Hope Podcast186. What Was Paul's Thorn? // Part 3: Debunking Bad TheologyWhat was the thorn in Paul's flesh? Thankfully, we don't have to wonder because scripture clearly outlines it in 2 Corinthians. However, if you don't know what scripture says about Paul's hardships, you might believe the lie that Paul's thorn was sickness, just as so many Christians do today. Tune into this episode to learn the truth on what Paul's thorn was, as well as the difference between suffering and sickness. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: ...
2023-07-2441 min
Health Hacks with Caroline MilneESCAPE CRASH DIETING with Paul DermodyOn today’s Episode we:
- Discuss dieting approaches driven by your personal values
- Cover strategies to bring consciousness to meal times
- Challenge quick fix, crash dieting approaches
...all on this episode with Paul Dermody. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.
2023-05-231h 12
The Perception PodcastStorytelling: The Universal and The Unique with Paul BourneIn today's episode, Caroline continues her conversation with director Paul Bourne, focusing on the art of storytelling. They investigate the key elements of a good story. Discussing what draws people in and holds them in the narrative. They talk about the universality of stories, the joy of complicity, and how we learn about ourselves through shared experiences in the telling of stories. Please join Caroline as she looks at life through a different lens. KEY TAKEAWAYS Storytelling is good for shifting perceptions. You don’t want to tell people what to think. Stories help to...
2023-03-2946 min
The Perception PodcastUnpacking Creativity in the World of Work with Paul BourneIn today's episode, Caroline talks to Theatre Director, Business Storyteller, Entrepreneurship Teacher and Corporate & Start-consultant Paul Bourne about creativity in the world of work. They discuss how organisations can create a culture of opportunity that allows the individual to open up to become more motivated and self-determining. How diversity in thinking is key to entrepreneurial success and how creating a voice where there is none is the surest route to autonomy. Please join Caroline as she and her guests look at life through a different lens. KEY TAKEAWAYS You don’t have to work in...
2023-03-2240 min
The Perception PodcastRedefining The Way We Encounter and Perceive Art with Paul SermonwIn this episode, Caroline is joined by Paul sermon. He is an artist, academic, professor of visual communication and leader of doctoral studies of the School of Art and Media at the University of Brighton. They discuss the role perception plays in his art and the role of art in the way we perceive and understand the world.He explains how his interactive video installations are designed to draw the audience in. Doing so in ways that means that they become a part in the pieces of artwork. Using networked art installations Paul connects audiences in different locations...
2022-12-2145 min
The Common CreativeEpisode 64: Caroline Weaver - Sharpening Up CreativityIn this week’s episode is Caroline Weaver, who talked about the freedom of principle brought to rediscovering the pleasure of a graphite pencil on paper and how a pencil is permanent, and yet erased. Caroline Weaver is the founder of the former CW Pencil Enterprise, a pencil specialty shop in New York City, and an expert on stationery and small business retail. She lives in New York and spends her time working on ways to better support the independent businesses in her community. Caroline Weaver - Special Guest LinkedIn - https://www.lin...
2022-11-2536 min
The True Sales Podcast: Selling with Honesty, Consistency & ConfidenceWomen in Sales - Caroline Mastoras: Life in sales as a minority groupWomen are under-represented in sales so this series focuses exclusively on Women in Sales. My guest in Episode 4 is Caroline Mastoras, Client Director at Salesforce. As well as her day job with the tech giant, she is also Bloom President 2022 and a winner at Women in Sales Awards 2022. Caroline's varied career, from a short stint in teaching to years of sales in both media and tech, has brought her success and an insight into the importance of diversity in the workplace, not least the role of women. In this episode, we h...
2022-11-241h 02
The Heart of Pleasure#027 - The Root Cause of Cancer - Interview mit Paul Leendertse (English)In dieser Folge spreche ich mich mit meinem lieben Freund Paul Leendertse über die Ursache von Krebserkrankungen und wie man Krebserkrankungen vorbeugen kann.
Paul ist der Autor von „The Root Cause of Cancer“ und ist seit über 17 Jahren ein ganzheitlicher Life-Coach, der Menschen zu Gesundheit, Glück und Verbindung mit ihrem authentischen Selbst führt.
Durch jahrelange Erfahrung mit Klienten, die mit schweren gesundheitlichen Herausforderungen konfrontiert waren (oft Krebspatienten im 3. und 4. Stadium), hat sich Paul eine beachtliche Erfahrung bei der Identifizierung der Grundursache von Gesundheits- und Lebensproblemen seiner Klienten erworben. Damit eine vollständige Heilung eintreten...
2022-09-291h 07The Heart of Pleasure#027 - The Root Cause of Cancer - Interview mit Paul Leendertse (English)In dieser Folge spreche ich mich mit meinem lieben Freund Paul Leendertse über die Ursache von Krebserkrankungen und wie man Krebserkrankungen vorbeugen kann.
Paul ist der Autor von „The Root Cause of Cancer“ und ist seit über 17 Jahren ein ganzheitlicher Life-Coach, der Menschen zu Gesundheit, Glück und Verbindung mit ihrem authentischen Selbst führt.
Durch jahrelange Erfahrung mit Klienten, die mit schweren gesundheitlichen Herausforderungen konfrontiert waren (oft Krebspatienten im 3. und 4. Stadium), hat sich Paul eine beachtliche Erfahrung bei der Identifizierung der Grundursache von Gesundheits- und Lebensproblemen seiner Klienten erworben. Damit eine vollständige Heilung eintreten...
2022-09-291h 07
endlich. Wir reden über den TodChris Paul über Trauer & Schuld♡Welche Funktion hat Schuld in der Trauer? Und warum tun wir gut daran, Trauernden ihre Schuldgefühle nicht ausreden zu wollen? Mit Trauerexpertin Chris Paul sprechen wir über viele verschiedene Aspekte von Trauer und Schuld. Es geht um unser Bedürfnis nach Sicherheit, um die Illusion von Kontrolle und Macht und um Schuldgefühle als Bindungserlebnis. Außerdem werfen wir einen Blick auf Chris Pauls Trauermodell, das Kaleidoskop des Trauerns, und die vielen unterschiedlichen Facetten, die die Trauer so mit so bringt. Und: Wir sprechen über Träume! Viel Spaß bei dieser vielseitigen Folge!Hier findet ihr die Bücher, über die wir...
2022-05-0255 min
History Rage17. There Was Civilisation Before Romans Arrive with Caroline NicolayThis week we speak to Iron Age historian, food specialist and Ancient Technology Tutor Caroline Nicolay who wants to get angry with the idea that everything civilised was brought in by the Romans. Caroline tells us about the structure, food and skills of pre-Roman society, and the difficulties faced in trying to study an oral culture that is 2,000 years old.You can follow Caroline on Facebook here and she is a regular speaker and demonstrator at Chalke Valley History Festival and Chelsea History Festival.You can follow History Rage on Twitter @HistoryRage and l...
2022-04-2540 min
Naturally CarolineThe Secret to Health & Happiness with Paul LevitinWhat is the secret to feeling healthy & happy? If anyone knows, it's Paul Levitin, a health and happiness coach and certified personal trainer. Press play for tons of practical tips in this episode and join us as we take the BS out of the most popular buzzwords out there right now like mindfulness, sustainability, and self-care. ---------------------------- Time Stamps: (2:28) Paul's background story - how he became a coach, and how he created his brand (7:41) The impact of society and Instagram (13:40) Why there's not such a set definition f...
2022-02-0154 min
Hold Onto The Colours Podcast#36 Caroline CurwenToday's guest is the first guest that was on my podcast, Caroline Curwen. Caroline is a Synesthesia researcher and recently completed a test with regard to Synesthesia which shall be release next year. Yours truely was part of the subjects that completed the test. I always enjoy talking to Caroline.
2021-11-1954 min
MouthwashCaroline Goyder - The Power of...Your VoiceLong working hours, weird working conditions, a more digital way of doing things; good communication has never been more important. Your voice, and being clear with what you’re saying is imperative while we navigate to ‘the new way’ of working (and living!). How do you ensure you’re saying the right things in the right way? How can you take power back in uncomfortable situations? Your next job interview? Your next review? People you love? Find out from Caroline Goyder, world-renowned voice expert, author of multiple books on the subject, whose TED talk has +9million views already.AB...
2021-11-1849 min
Le Chat de L'Ecrivain(20) Comment réussir son Service de Presse — avec Paul Clément de Simplement.ProSend us a textLe Podcast du Chat de l’Écrivain, le podcast des auteurs qui prennent leur carrière en main — www.lechatdelecrivain.frLe SP, ou Service de Presse, a toujours été un atout d'importance dans l'arsenal marketing des maisons d'édition. Comme pour le reste, la Nouvelle Autoédition innove : cet épisode vous présente la start-up Simplement.pro, une plateforme digitale co-créée pour les auteurs autoédités par un auteur autoédité, Paul Clément. Simplement.pro est devenu l'outil numéro un utilisé par les auteurs "pros" de la Nouvelle Autoéd...
2021-10-2136 min
Musical Theatre Radio presents "Be Our Guest"Be Our Guest with Caroline UnderwoodIn 2016, Caroline Underwood formed The Caroline Underwood Agency, representing both British and American musical theatre writers ‘with a difference’. For the previous five years, she was Musical Theatre Consultant at London literary agency Alan Brodie Representation, where she represented both established and emerging musical theatre writers, with a client base reaching from London to New York.
Caroline has over twenty years’ music publishing experience at Warner/Chappell Music. As Head of Standard Repertoire and Musicals, she was responsible for exploiting the company’s musical theatre repertoire and American and British Songbook catalogue. During her time there she worked with...
2021-10-1754 min
Serious PrivacyFISA, so hot right now (with Caroline Lynch)Send us a textIn this episode of Serious Privacy, Paul Breitbarth and K Royal hosted Carolin Lynch, the founder and owner of Copper Hill Strategies, has fifteen years of experience on the U.S. Capitol Hill, including a decade with the House Judiciary Committee where she served for eight years as the Chief Counsel of the Subcommittee on Crime, Terrorism, Homeland Security, and Investigations. As Chief Counsel, Caroline was at the forefront of developing some of the most high-profile privacy, cybersecurity, national security, and criminal laws of the 21st Century. She authored dozens of pieces of...
2021-10-0637 min
Stories from the Center of the UniverseEpisode 97: Caroline StapletonCaroline joins Paul this evening. Paul and Caroline work together and she also works with Andrew Ting (Episode #40). Caroline was born in NC, but grew up in Beaufort, SC. She talked to Paul about all the things she and her friends did and how she now realizes how incredible her childhood/teen years were because of where she grew up.
Caroline talked about the first vehicle she had and how she went to Duke University where she met her husband, Alex. She spoke about her dad, Steve, and the interesting business he used to have. That interest ski...
2021-07-2949 min
The Potters CastAn Artist's Perspective | Caroline Couzens | Episode 749Caroline Couzens is both a designer and maker working across interiors and ceramics. Caroline's aim is always to solve problems, create balance, and achieve beauty. Every project undertaken starts with a materials based approach whether she's designing a space or indeed an object. Caroline works from her studio in north London.
2021-07-1352 min
Health Hacks with Caroline Milne#42 Paul Dermody on Still Not Pressing The F*** It Button, There's More to Coaching than Macros and Rational Approaches To Dieting#42 Paul Dermody on Still Not Pressing The F*** It Button, There's More to Coaching than Macros and Rational Approaches To Dieting
Today on the Podcast I am joined by Online Coach, Personal Trainer and Podcaster Paul Dermody. I really struggled with how to title this episode - Paul is one of the wisest voices in the fitness space and has been one of the biggest influences on my own fitness journey and coaching style.
You can find the link to the podcast we discuss 'Don't Press the F*** It Button' here - an absolute must lis...
2021-03-091h 07
Stories from the Center of the UniverseEpisode 73: Caroline SlaughterCaroline Slaughter is a voiceover actor, filmmaker, and podcaster. You have probably heard her before as the voice for brands like Subway, Ford, and Holiday Inn. She just launched a podcast on iHeartRadio called Astray, an exploration into how far people go for enlightenment. Caroline joined us to tell us about her story and how she got into podcasting, and even to graciously offer us some podcasting advice.
You can find more about Caroline's extensive body of work at https://www.carolineslaughter.com.
2021-03-0851 min
Why We Tri | Endurance Sports Podcast for All Levels22. Zone1 w/ CarolineZone 1 w/ Caroline
Today's Beverage:
What's Tall, Dark, Handsome and fits into my cup holder?
My new favorite water bottle:
Hidrate - this water bottle is like no other and will literally light up your life while keeping you hydrated!
Special Thanks to Paul Faust for the above recommendation.
Paul is my Accountability Coach from Jesse Itzler's BYLR: Big Ass Calendar Club.
Reflect:
EP22: Ironheart Jeremy Woodward
Jeremy Woodward is a 2x Heart Failure Survivor who graciously reveals his Ironman journey in his new book:
Heart Failure to Victory co-authored w/ Ben Veilleux
Today I read a bit of his...
2021-03-0223 min
We Should Talk About ThatOn How To Teach Our Girls To Power Through Fear and Claim Their Own Bravery with 'Gutsy Girl' and Adventurer, Caroline PaulSend me a Text Message about the show!Caroline Paul is the ultimate BADASS. She has spent her life following her heart and dreams wherever they have taken her, including a 13 year career as one of San Francisco's first fire WOMEN, white water rafting on rivers all over the world that have never been rafted, kayaking around various countries and micro flighting with the world's elite, just to name a few.In this episode, The Two Jess(es) sit down for a conversation on bravery, and recognizing fear as an important emotion, but also acknowledging...
2020-12-2152 min
Plucking Up with Liz Bohannon#18 Caroline Paul on Shame, Inadequacy and Living a Life of AdventureCaroline Paul, is a writer who previously had a 13 and a half year career as a firefighter. She is the author of several books including her memoir “Fighting Fire” and “You Are Mighty: A Guide to Changing the World” which came out just as teens around the country were taking a stand against gun violence in 2018.In this episode, Caroline, who saw herself as a scared little kid, shares how adventure became a key part of her soul. She talks to me about how growing up with her identical twin, Alexandra Paul, an accomplished writer and activist, truly he...
2020-11-1649 minPlucking Up with Liz Bohannon#18 Caroline Paul on Shame, Inadequacy and Living a Life of AdventureCaroline Paul, is a writer who previously had a 13 and a half year career as a firefighter. She is the author of several books including her memoir “Fighting Fire” and “You Are Mighty: A Guide to Changing the World” which came out just as teens around the country were taking a stand against gun violence in 2018.In this episode, Caroline, who saw herself as a scared little kid, shares how adventure became a key part of her soul. She talks to me about how growing up with her identical twin, Alexandra Paul, an accomplished writer and activist, truly he...
2020-11-1649 min
Strategic InsightThe picture on the box: guest speaker, Paul BoyleIn this episode of our Strategic Insights podcast series, Caroline welcomes guest Paul Boyle, ex-CEO of the FRC, ex-Chief Audit Officer of Aviva, experienced NED and current ACT advisory panel member Paul uses the analogy of a jigsaw puzzle to explain the importance of the picture in helping us to identify and successfully overcome business challenges, and illustrates how we can apply this in our daily professional and personal development.Paul highlights the importance of us having a clear picture when taking on a new challenge. He then explains that the picture on our box might look...
2020-09-0807 min
A County Down UnderEpisode 9: The Social Media Monster with Paul MoorePaul Moore was horrifically trolled and fat-shamed on social media after the photo of him on a friend's shoulders at a Melbourne music festival in 2014 went viral online.The trolling led the Ireland-born hospitality worker, who once weighed more than 20 stone, into a deep depression and on to a path of destructive behaviour.Join Paul as he discusses the struggles of growing up gay in Ireland, his weight loss journey and how he has turned his life around in Australia.Follow @acountydownunder on Instagram to see more tips and tricks on living...
2020-08-0355 min
The Dr. Leaf ShowCan Micro-Dosing Psychedelics Help Improve Mental Health? How to Safely Micro-Dose + Common Psychedelic Myths Debunked (with Paul Austin, Founder of Thirdwave)In this podcast, I speak with Paul Austin from The ThirdWave (a company that focuses on providing resources for safe, structured, and responsible psychedelic use) about the relationship between psychedelics and mental health, the different types of psychedelics and what they can be used for, how psychedelics can help overcome trauma and addiction, and how the responsible use of psychedelics can help us become more integrated mentally and physically and connected to the world around us. We also discuss how psychedelics can help with neuroplasticity, impact epigenetics, and how to safely micro-dose. This information is intended f...
2020-07-201h 14The Dr. Leaf ShowCan Micro-Dosing Psychedelics Help Improve Mental Health? How to Safely Micro-Dose + Common Psychedelic Myths Debunked (with Paul Austin, Founder of Thirdwave)In this podcast, I speak with Paul Austin from The ThirdWave (a company that focuses on providing resources for safe, structured, and responsible psychedelic use) about the relationship between psychedelics and mental health, the different types of psychedelics and what they can be used for, how psychedelics can help overcome trauma and addiction, and how the responsible use of psychedelics can help us become more integrated mentally and physically and connected to the world around us. We also discuss how psychedelics can help with neuroplasticity, impact epigenetics, and how to safely micro-dose. This information is intended f...
2020-07-201h 14
The Primalosophy Podcast#62 – Caroline PaulBefore launching her career as a writer, Caroline Paul embarked on a long list of unlikely adventures, ranging from flying experimental planes to whitewater rafting unexplored rivers in Borneo and Australia. Paul was one of the first women to work for the San Francisco Fire Department -- a job that inspired her first work of nonfiction, Fighting Fire. Her latest book, The Gutsy Girl, uses stories from her own life as a gutsy woman to inspire girls to break the rules, take risks and accept seemingly insurmountable challenges.
Connect with Caroline Paul:
...
2020-03-0249 min
Business is GoodBusiness is Good - with Paul HargreavesPaul Hargreaves is one of the leading voices in the UK encouraging and inspiring businesses to move away from simply being about making money to becoming a force for good. Many businesses are realising that to prosper and survive in the 21st century they need to not just look at the financial bottom line of profit, but people and planet too, and in so doing make the world a better place. Within his own business, and through speaking to other business leaders, Paul inspires personal change, his 4th bottom line, to facilitate a change that the world so badly need...
2019-10-2840 min
A Cup Full of Hope Podcast31. What Was The Thorn in Paul's Flesh?For the love, what in the world was the thorn in Paul's flesh? In this episode, Caroline and Jessica talk about the revelation they've had on this passage and the absolute beauty that's hiding under all of the talk about the thorn. Listen in and be encouraged that your weakness can be a portal of the power of God! Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow the Hosts on Instagram: Caroline Harries • Jessica Satt...
2019-10-2138 min
My Perfect FailurePracticing Failure with Caroline FlanaganSend us a textDiscussion with Caroline FlanaganPracticing Failure with Caroline FlanaganAbout CarolineOn this episode of My Perfect Failure (Practicing Failure) we are joined by Former International Banking Lawyer Caroline Flanagan who has successfully transitioned to become a successful Professional Coach as the founder and Creator of her Coaching business Babyproofyourlife. Caroline combines these duties with being a Wife, Mother, host of her own Podcast as well as an Author of her debut book Babyproof your Career.On this episode o...
2019-08-2543 min
SoulScapeTake Responsibility For Your Own World - Caroline HoekPaul is joined by transpersonal psychotherapist Caroline Hoek, the founder of GoodLife Guidance. For over thirty years Caroline has been mentoring and counselling people in personal development using her own personality to help her clients discover their own. Through her teachings, and from the experiences in her own life, Caroline has come to realise that in order to fully appreciate our journey and to exist fully in this world, we need to take responsibility for our own part in it. It’s a journey that, as always, begins in the heart. AB...
2019-06-1840 min
She's Bold with Beth WhitmanCaroline Paul - Author and AdventurerWin a pair of Jaybird Tarah bluetooth headphones ($100 value)! It's SO easy to enter! See details here. ***** Today's conversation is with Caroline Paul. Caroline is the author of several books including The Gutsy Girl: Escapades for Your Life of Epic Adventure and Fighting Fire about her 13+ years as a San Francisco firefighter. She has given a lot of thought to what it means to be brave and specifically how this relates to females and how we are often taught to be fearful starting at a very early age. Caroline really...
2019-03-271h 33
Midlife MixtapeEp 49 Gutsy Girl Caroline Paul“Value bravery”: Author, pilot, and former San Francisco firefighter Caroline Paul talks about the importance of instilling bravery into girls instead of fear, the changing laws of midlife attraction, and her punk rock Jackson Browne phase.
* Caroline’s website
* Books
* You Are Mighty
The Gutsy Girl
Lost Cat
A Little Tea Book
East Wind, Rain
Fighting Fire
* When Your Twin is a famous Baywatch Star, and You’re Not
Thanks, Caroline, for the excuse to sing along with this one at the top of my lungs while I wrote the show notes. It had been too long. “And the benediction of the neo...
2019-02-2636 min
The Catherine Plano PodcastBest of 2018 – Number 5: You are Mighty by Caroline PaulCatherine is here today with Caroline Paul. Caroline grew up in New England, with an identical twin, a younger brother, and a menagerie of animals. And she goes on by sharing with us that during her adolescent years she did some goofy things like: learned all the constellations in the Western Hemisphere; on a regular basis rode her banana-seat bicycle for miles to read Archie comics at the nearest general store in her rural town. Then built a boat out of milk cartons and convinced others to join her on the river, then waded to shore with them when...
2018-12-1800 min
The Catherine Plano PodcastEpisode 138: You are Mighty by Caroline PaulCatherine is here today with Caroline Paul. Caroline grew up in New England, with an identical twin, a younger brother, and a menagerie of animals. And she goes on by sharing with us that during her adolescent years she did some goofy things like: learned all the constellations in the Western Hemisphere; on a regular basis rode her banana-seat bicycle for miles to read Archie comics at the nearest general store in her rural town. Then built a boat out of milk cartons and convinced others to join her on the river, then waded to shore with them when...
2018-10-0300 min
Out of Line with Caroline LeeSocial Media Q+A with Lauren Paul + Molly ThompsonPart two: after discussing pregnancy and motherhood with Lauren + Molly, Caroline asks the Kind Campaign founders about their relationships with social media.
Lauren Paul and Molly Thompson are the founders of Kind Campaign, a nonprofit that brings awareness and healing to the negative and lasting effect of girl-against-girl bullying through their global movement. Lauren and Molly created a documentary film called ‘Finding Kind’, and they also tour around the US and UK holding in-school assemblies and creating educational curriculums for anti-bullying.
Links:
Kind Campaign
Kind Campaign on Insta: @kindcampaign
Kind Ca...
2018-05-0945 minOut of Line with Caroline LeeLauren Paul + Molly Thompson on pregnancy and motherhoodLauren Paul and Molly Thompson are the founders of Kind Campaign, a nonprofit that brings awareness and healing to the negative and lasting effect of girl-against-girl bullying through their global movement. Lauren and Molly created a documentary film called ‘Finding Kind’, and they also tour around the US and UK holding in-school assemblies and creating educational curriculums for anti-bullying. Besides all of this, Lauren and Molly are both mothers, and so they came over to my place to talk about pregnancy… the gory and the glory of it all...
Links:
Kind Campaign
Kind Campaign...
2018-05-091h 14
The Secret Library Podcast#69 Paul McVeigh on How a Story is BornPaul McVeigh wrote a story in an afternoon that took twenty years. How is that possible? We gather images over time, trying to figure out how they fit together. Paul had pieces of a story that didn't quite fit until suddenly, they did. And then the story came out almost all at once in a single sitting. How do you know when it's time to write a story? And how do you know when to give up on an idea? These are questions that have plagued so many writers and my clients. Paul was the perfect person to discuss...
2017-09-2146 min
Like a Bigfoot#48: Caroline Paul -- Author of "The Gutsy Girl: Escapades for Your Life of Epic Adventure"A few months ago I watched a TED Talk from today's guest, Caroline Paul. It was called "To Raise Brave Girls, Encourage Adventure" and, as a father of two daughters, to say it connected with me is not a strong enough sentiment. Her talk was not just something I watched thinking "huh...that was interesting", rather it made me fully self assess what I was doing as a parent, how we are unintentionally nurturing fear in our girls, and what strategies we can use to change fear into bravery. It's my favorite TED Talk EVER!
Because let's be honest, we...
2017-07-071h 12
HeroineCultivating Bravery {Caroline Paul}Interested in learning how to de-condition away from fear and towards bravery? According to Caroline Paul, girls are socialized to be fearful instead of brave — and it’s not doing us any favors. As one of the first women in the SF Fire Department and author of the children’s book, The Gutsy Girl: Escapades for Your Life of Epic Adventure, Caroline has great insights on the relationship between being adventurous and being creative.Caroline talks about how interacting with nature can help us cultivate bravery, and shares powerful insights on the relationship between fear and exhilaration. She also d...
2017-03-1643 min
The Tim Ferriss Show#227: Conquering Fear and Reducing Anxiety - Caroline PaulCaroline Paul (@carowriter) returns to the podcast by popular demand for a round 2 Q&A. (You can catch her first appearance here.) Caroline is the author of four published books. Her latest is the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure. Once a young scaredy-cat, Caroline decided that fear got in the way of excitement, confidence, and self-reliance. She has since flown planes, climbed tall mountains, and fought fires as one of the first female firefighters in San Francisco. In this episode, Caroline answers your most popular questions, including: The best starting p...
2017-03-1253 min
Wild Ideas Worth LivingCaroline Paul - How to Cultivate BraveryCaroline Paul’s Wild Idea: To overcome fear, cultivate bravery, and encourage others to live with more adventure. Caroline Paul is the New York Times best-selling author of four books, including Fighting Fire, a memoir about being a San Francisco firefighter; the illustrated Lost Cat, A True Story of Love, Desperation, and GPS Technology; East Wind, Rain; and The Gutsy Girl: Escapades for Your Life of Epic Adventure. She’s competed alongside Olympians as a luger, swam for dead bodies in the San Francisco Bay, made first ascents down Class V rapids, surfed giant Ocean Beach waves, atte...
2017-03-0853 min
Telling Lies to Children# 12 - Caroline CarlsonCaroline Carlson is the author of THE VERY NEARLY HONORABLE LEAGUE OF PIRATES series and the forthcoming middle grade murder mystery, THE WORLD'S GREATEST DETECTIVE. Paul and Caroline have plenty of fun on this episode, including finally solving the childhood mystery of who pinched Caroline's brother and made him cry. But they also broach several timely and important topics such as gender imbalance in the representation of women on certain author panels and book tours, and what middle grade authors can do to support diversity in children's literature.
2016-10-1800 min
Challenge Your Thinking with Dr. Linda Tucker"Gutsy Girl": Caroline PaulCaroline Paul walks the walk in being courageous in her life and in her new bestselling book, "Gutsy Girl." She "focuses on important life lessons of courage and empowerment, while eschewing talk of fear, caution and failure while deftly combining practical advice with unerring encouragement." Caroline is here to reclaim bravery as a trait available for both sexes, and not reserved for males alone-- while sharing some amazing personal stories of her own that will leave you on the edge of your seat. From climbing the Golden Gate bridge to being one of the first female firefighters to thermal f...
2016-09-1236 min
Discover This Vivid Full Audiobook And Feel The Difference.The Gutsy Girl: Escapades for Your Life of Epic Adventure by Caroline PaulPlease visithttps://thebookvoice.com/podcasts/1/audiobook/270038to listen full audiobooks.
Title: The Gutsy Girl: Escapades for Your Life of Epic Adventure
Author: Caroline Paul
Narrator: Tara Sands
Format: Unabridged Audiobook
Length: 3 hours 33 minutes
Release date: August 30, 2016
Genres: Non-fiction
Publisher's Summary:
From a real-life derring-do woman, exhilarating stories, activities, and tips to inspire girls to pursue a life of adventure and excitement. Why should girls miss out on the joy of adventure? They can jump off rocks, swing on ropes, and climb trees just as well as boys can. But girls often allow fear to stand in their way. In The Gutsy Girl...
2016-08-303h 33Discover The Spellbinding Full Audiobook Now, Story Seekers!The Gutsy Girl: Escapades for Your Life of Epic Adventure by Caroline PaulPlease visithttps://thebookvoice.com/podcasts/1/audiobook/270038to listen full audiobooks.
Title: The Gutsy Girl: Escapades for Your Life of Epic Adventure
Author: Caroline Paul
Narrator: Tara Sands
Format: Unabridged Audiobook
Length: 3 hours 33 minutes
Release date: August 30, 2016
Genres: Action & Adventure
Publisher's Summary:
From a real-life derring-do woman, exhilarating stories, activities, and tips to inspire girls to pursue a life of adventure and excitement. Why should girls miss out on the joy of adventure? They can jump off rocks, swing on ropes, and climb trees just as well as boys can. But girls often allow fear to stand in their way. In The Gutsy...
2016-08-303h 33Discover Top Full Audiobooks in Kids, Non-fictionThe Gutsy Girl: Escapades for Your Life of Epic Adventure by Caroline PaulPlease visithttps://thebookvoice.com/podcasts/1/audiobook/270038to listen full audiobooks.
Title: The Gutsy Girl: Escapades for Your Life of Epic Adventure
Author: Caroline Paul
Narrator: Tara Sands
Format: Unabridged Audiobook
Length: 3 hours 33 minutes
Release date: August 30, 2016
Genres: Non-fiction
Publisher's Summary:
From a real-life derring-do woman, exhilarating stories, activities, and tips to inspire girls to pursue a life of adventure and excitement. Why should girls miss out on the joy of adventure? They can jump off rocks, swing on ropes, and climb trees just as well as boys can. But girls often allow fear to stand in their way. In The Gutsy Girl...
2016-08-303h 33Access Top-Rated Full Audiobooks in Kids, Action & AdventureThe Gutsy Girl: Escapades for Your Life of Epic Adventure by Caroline PaulPlease visithttps://thebookvoice.com/podcasts/1/audiobook/270038to listen full audiobooks.
Title: The Gutsy Girl: Escapades for Your Life of Epic Adventure
Author: Caroline Paul
Narrator: Tara Sands
Format: Unabridged Audiobook
Length: 3 hours 33 minutes
Release date: August 30, 2016
Genres: Action & Adventure
Publisher's Summary:
From a real-life derring-do woman, exhilarating stories, activities, and tips to inspire girls to pursue a life of adventure and excitement. Why should girls miss out on the joy of adventure? They can jump off rocks, swing on ropes, and climb trees just as well as boys can. But girls often allow fear to stand in their way. In The Gutsy...
2016-08-303h 33
Good Life ProjectCaroline Paul: Fighting Fires, Writing Books and Gutsy GirlsCaroline Paul is the New York Times best-selling author of four books, including her memoir about being a San Francisco firefighter, called Fighting Fire, and the illustrated Lost Cat, A True Story of Love, Desperation, and GPS Technology. In her latest book, The Gutsy Girl: Escapades for Your Life of Epic Adventure, she shares her greatest escapades—as well as those of other girls and women from throughout history. The Gutsy Girl encourages a new generation to conquer fears, face challenges and pursue the lives they want—lives of confidence, self-reliance, friendship and fun.In This...
2016-04-251h 01