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Caroline Rena

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The Abundance Journey: Accelerating Revenue With An Abundance MindsetThe Abundance Journey: Accelerating Revenue With An Abundance MindsetHealing Your Nervous System with Caroline RenaWhat if your greatest wounds were the very portals to your purpose?In this deeply moving and empowering episode, Elaine Starling invites you into the profound journey of Caroline Rena—army veteran, empath, spiritual guide, and transformational coach—who transformed a lifetime of trauma into a beacon of healing for others. From childhood trauma and military sexual harassment to generational grief and maternal estrangement, Caroline didn’t just survive… she alchemized.Together, Elaine and Caroline explore how we can shift from performance to presence, from fear to freedom, and from pain to power. You’ll discover why...2025-06-1253 minLive A Meaningful StoryLive A Meaningful StoryHow Narratives Affect Our Minds and Bodies [feat. Caroline Rena]Have you ever told yourself a story, or held a belief, that limited what you could do? In this episode, transformational coach Caroline Rena helps us explore the relationships between narratives and our own beings. Our conversation takes us on a journey through Jungian archetypes, generational differences, and the super power of being an empath. Introductions (0:00) Defining 'Empath' and 'Highly-Sensitive' (4:20) Narrative Therapy and Our Minds and Bodies (8:43) How Different Generations Deal with Feelings (18:35) The Hero's Journey, Archetypes, and Our Psyches (29:29) Personal Development and Our Relationships (37:15) Transformational Coaching (46:09) Caroline Rena is a Transformational Coach who helps people heal f...2023-09-1253 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - S4 - Episode 7 - Beginning Talk About GriefThis has been an important process for me to come forward and begin to help people understand and walk through grief. In this video, I go into what I went through with grief in my life and how to help yourself and others with grief. I also share emotional, physical and spiritual symptoms of grief as well. Finally, I talk about opening up my Meetup Group to hold space for grief through writing called The Write to Heal - Journaling Your Way through Grief.     In Season 4, I share my story, how I was able to hea...2022-11-3027 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogS4 - Episode 5 - Short Talk on Brightening Someone's DayIn this episode, someone I was talking to this morning brightened my day and it was such an incredible experience, I wanted to share my thoughts on what happened. I was floored by a compliment that was given to me and realized that we don't do that nearly enough in this world. Bullying seems to be more prevalent than being kind and it feels, to me, that hurt people, hurt people. When we feel hurt we tend to lash out and there is a limited amount of kindness. My healing journey has shown me that the more I have...2022-11-1622 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogBreaking the Chain - Genetic Detox with Dr. Mozelle Martin, Caroline Rena and Dawn McCartyI joined in this talk because people need to hear about what is causing a lot of their pain, anxiety, depression and so forth. When you know what is potentially going on, you then have something to go by that will help you on your path to healing.   This was a very powerful experience for me and helped me to see even more what is going on and to be able to connect with others going through it as well. I am grateful to have had this opportunity with these amazing women.   IF YOU ARE WA...2022-10-081h 43The Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - Into the VoidI’ve got to go… I’ve got to go…Into this void, it must be so,I am scared, What is in there?I do not know, I must prepare.Prepare for what, I do not know,Another chance for me to grow,Inside my heart, inside my soul,I must prepare, stay in control!All of a sudden, a still small voice,Says to me, “You cannot avoid…”“going into the darkness, it is safe within,”“you need not pl...2022-08-0822 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Short Interview with Gary & Debra Cooper - Knot A Pallet AnymoreI am still on the road, met some amazing people who are sharing their love and gifts, for healing and connection on this planet and raising consciousness. In this video, I decided to interview Gary and Debra on the work they are doing with turning pallets into artwork for your home. They made me a tray/headboard for the back of my car for when I sleep in it and as you can see, they are so artistic with their expression of love. A little more "bad hair day" and meshing the pronunciation of "mandala." Eh... to-ma-to...2022-08-0606 minThe Ride of My Life PodcastThe Ride of My Life PodcastS3 - E6 - The Ride of My Life - Inner Peace Pilgrimage - Short Interview - Gary & Debra Cooper - Knot A Pallet Anymore - Oklahoma City, OKI am still on the road, met some amazing people who are sharing their love and gifts, for healing and connection on this planet and raising consciousness. In this video, I decided to interview Gary and Debra on the work they are doing with turning pallets into artwork for your home. They made me a tray/headboard for the back of my car for when I sleep in it and as you can see, they are so artistic with their expression of love. A little more "bad hair day" and meshing the pronunciation of "mandala." Eh... to-ma-to...2022-08-0606 minThe Ride of My Life PodcastThe Ride of My Life PodcastS3 - E5 - The Ride of My Life - Inner Peace Pilgrimage - Final Talk with Valerie Montgomery - Colorado Springs, COI am still on the road, met some amazing people who are sharing their love and gifts, for healing and connection on this planet and raising consciousness. This video is the Final Podcast conversation between me and Valerie before I leave Colorado. We go over what this journey of my staying with her from an invitation after the S2-E11 interview I did with her, to stay. I learned a lot in this time and our friendship grew deeper. I am grateful to her for this opportunity. We shared many moments of healing and we discuss a...2022-08-0633 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - On Being NiceMy poem, On Being Nice is a recognition of truth for me and how I tried to keep people in my life, no matter how I was treated because I loved them. I didn't want them to leave because of my fear of being alone. I struggle through this for many years and realized that, as women, we are taught to put everyone else first. This completely diminished my sense of self to the point where I was lost and stuck. I share my thoughts of what being nice was for me. I also shared a couple of tools...2022-08-0118 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - On Being NiceYou must be nice, they use to say,The truth of me began to fall away,When I was just a little girl,I was taught to be nice and later this unfurled.There was a time when my answer was “yes,”All the time and can you guess,What that did to me, it became a fight,Inside of me for what was right.It is ok, just to be nice,Unless it puts your soul in a vice,As...2022-08-0118 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Nothing Ever Stays the SameFollow me as I share my Poem Talks, my musings, my Inner Peace Journey and through the healing work I find myself fully committed to as I learn about the truth of who I am, find new awarenesses about myself and life and share it with you in hopes that it will provide insight to your journey as well. My Poem Talks means a lot to me and I share my deep dive into Self over the past year and a half. I reference the poems I wrote since 2021, and share how I was going deep into...2022-07-2714 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - Nothing Ever Stays the SameNothing ever stays the same,Although we’ve learned this crazy game,Of believing that is absolutely so,If we lived within nature we would know.The deep truth about this statement,Without the need for an abatement,Most of us want to keep things as is,When we can understand, but we won’t, what gives?Here is an interesting feat of sorts,Breaking free of the beliefs that we can’t support,Anymore, if we wish to live t...2022-07-2714 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogS3 - Episode 4 - Short Interview with Lisa Chapman - Celestial Salt, LLC - Colorado Springs, COI am still on the road, met some amazing people who are sharing their love and gifts, for healing and connection on this planet and raising consciousness.   In this video, I am interviewing Lisa Chapman of Celestial Salt, LLC in Colorado Springs. She is the owner of this beautiful fusion of holistic healing, and metaphysical and her shop. When you open the door and walk into this beautiful and healing space, you find more than Salt Lamps. Its energy pulls you into comfort.   Aside from the beautiful things she is selling, she also has readers, ma...2022-07-2407 minThe Ride of My Life PodcastThe Ride of My Life PodcastS3 - E4 - The Ride of My Life - Inner Peace Pilgrimage - Short Interview with Lisa Chapman - Celestial Salt, LLC - Colorado Springs, COIn this video, I am interviewing Lisa Chapman of Celestial Salt, LLC in Colorado Springs. She is the owner of this beautiful fusion of holistic healing, and metaphysical and her shop. When you open the door and walk into this beautiful and healing space, you find more than Salt Lamps. Its energy pulls you into comfort. Aside from the beautiful things she is selling, she also has readers, massage therapists, energy work and other healing modalities to include the Halotherapy. She also has a Community room for classes and Tai Chi, etc. Lisa is an amazing human being and...2022-07-2407 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - What A Day...Follow me as I share my Poem Talks, my musings, my Inner Peace Journey and through the healing work I find myself fully committed to as I learn about the truth of who I am, find new awarenesses about myself and life and share it with you in hopes that it will provide insight to your journey as well. My Poem Talks means a lot to me and I share my deep dive into Self over the past year and a half. I reference the poems I wrote since 2021, and share how I was going deep into...2022-07-1919 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - What A DayWhat a day it was,I didn’t know my up from down because,There is so much in the world going on,And there are moments when the word “strong,”Does not suit me at all,I felt I was running into a brick wall.I learned what I needed to know,That watching and listening online to negativity, kept me out of the flow,I knew about this, I guess I just wanted to be sure,What I was engagi...2022-07-1919 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Faith, Trust & CourageFollow me as I share my Poem Talks, my musings, my Inner Peace Journey and through the healing work I find myself fully committed to as I learn about the truth of who I am, find new awarenesses about myself and life and share it with you in hopes that it will provide insight to your journey as well. My Poem Talks means a lot to me and I share my deep dive into Self over the past year and a half. I reference the poems I wrote since 2021, and share how I was going deep into...2022-07-1214 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - Faith, Trust & CourageNot being raised in a family, who really understood any of these,Faith, Trust and Courage vs always be sure to please,The other is more important and I don’t know who made that so,This isn’t the truth of being, it’s ourselves that we need to know.Everyone has their opinion,As humans we want our dominion,Not only of the animal kingdom,But each other and in that is no wisdom.The wisdom comes when we let go...2022-07-1214 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - My Baby GirlFollow me as I share my Poem Talks, my musings, my Inner Peace Journey and through the healing work I find myself fully committed to as I learn about the truth of who I am, find new awarenesses about myself and life and share it with you in hopes that it will provide insight to your journey as well.   My Poem Talks means a lot to me and I share my deep dive into Self over the past year and a half. I reference the poems I wrote since 2021, and share how I was going deep into m...2022-07-0515 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - My Baby GirlMy baby girl is all grown,She’s a force of nature and has always shown,The parts of me I was not aware,Her wisdom is impeccable, and she always dared.To be herself with the greatest of strength,And has gone to great lengths,To be the woman she is meant to be,By being herself and being free.She inspires me in every way,She always has since her birth day,After giving birth an...2022-07-0515 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - The Love We HoldFollow me as I share my Poem Talks, my musings, my Inner Peace Journey and through the healing work I find myself fully committed to as I learn about the truth of who I am, find new awarenesses about myself and life and share it with you in hopes that it will provide insight to your journey as well.  My Poem Talks means a lot to me and I share my deep dive into Self over the past year and a half. I reference the poems I wrote since 2021, and share how I was going deep into my healing w...2022-06-2813 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - The Love We HoldDeep inside I look to find,The love inside that’s pure Divine,A different space from what I’ve known,Walking through years of being shown.The ways of the patriarchy from years before,Has minimized women into a w***e,Oh, but she is the Mother celebrated, as well,It’s hard to compete, living in this confusing hell.Men have suffered too, at patriarchies’ hands,It’s something that we don’t easily understand,The rules and laws and...2022-06-2813 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Through the Eyes of the HummingbirdWelcome to The Ride of My Life Podcast - Inner Peace Pilgrimage! Follow me as I share my Poem Talks, my musings, my Inner Peace Journey and through the healing work I find myself fully committed to as I learn about the truth of who I am, find new awarenesses about myself and life and share it with you in hopes that it will provide insight to your journey as well. My Poem Talks means a lot to me and I share my deep dive into Self over the past year and a half. I...2022-06-2214 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - Through the Eyes of the HummingbirdThrough the Eyes of the HummingbirdThrough the eyes of the Hummingbird, I can now see,I am grateful to know myself, and finally meet me,I have learned many things through the years, this is true,To fly back into me and find myself, anew.The years have been hard, since carrying the pain,Of the generations and humans in the world, I could not explain,Why I could not feel the joy that is my right,So, one day, just being...2022-06-2114 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - You Are Me & I Am YouWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-06-1406 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - You Are Me & I Am YouOld beliefs are being stripped away,As I’ve been sitting alone recently for days,What I believed about others and about me,Stem from past teachings and I couldn’t see.That most of what I’d been taught was purely a lie,About who I am deep inside,The lies when they are taught to us,Well, we fit in, but then do not trust.Ourselves at all, it’s like a tug of war,What we see on the outs...2022-06-1422 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Time to See the LightWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-06-0728 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - Time to See the LightTime To See the LightI am not helpless, I am STRONG!Yet people saw me as helpless for so long,I set myself up for that, yes I did,When emotional needs were not met as a child, and so I hid.The only way I survived was to be sad,And wait for someone to help me, and I wasn’t bad,I just wanted to be nurtured, feel loved, that I mattered,That when it didn’t happen, my little hear...2022-06-0728 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Planted LoveWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-06-0120 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - Planted LoveHow can it be,What is happening to me?The feelings of grief,Come up at night, like a thief.In the morning when I wake,Energy is meant to take,Me into the day,In a positive way.So, what is going on, when I have low energy,In the mornings, where it’s more like lethargy,Trying to get going, only to find I need a break,What is going on, for goodness’ sake?Th...2022-06-0120 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Strength Is My JamWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-05-2806 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - Strength Is My JamWhen an ah-hah moment comes to me,To help me out to finally see,The ways in which I’ve been running my life,From that scared little girl who from light was so bright.She dimmed her light because she knew not what to do,She wanted everyone to love her, yet she hid like a shrew,She buried herself away from the pain,As she grew up, she knew she had to maintain.A certain way of being that she began to...2022-05-2806 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - DualityWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-05-2508 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - DualityWe live in a world of duality,That digs into our mentality,What we see out there,Reflects what’s inside, be aware.What we need to do to shift,The thoughts we have, are adrift,The need to control is downright cruel,To ourselves and to those who rule.Until we see the black and the white,We need to heal ourselves to take flight,Into a world of peace,Understanding and ways to ce...2022-05-2508 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - The Divine InsideWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-05-1911 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - Poem Talks - The Divine InsideThere is challenge and fear in the air,Where do we go from here?Everyday there is something new,That affects our peace inside, it’s true.How do we get through this? I’m not sure,Everything is getting more and more obscure,Systems are failing and no one seems to know,How to help the less fortunate, as most are becoming so.But do we really want to look at it in this way?There are answers insi...2022-05-1911 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Inner Peace Pilgrimage - Interview with Bobae & AustinSo glad you are here for Season 3 of The Ride of My Life, my Inner Peace Pilgrimage!   I am now out on the road, back to the interviews, this time, face to face, with some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness.   We are going to have some fun with this!   I'll be honest, I had no idea what I was doing with these videos. It was my intention to meet people along this ride and just have a conversation with them about Inn...2022-05-1804 minThe Ride of My Life PodcastThe Ride of My Life PodcastS3 - E3 - The Ride of My Life - Inner Peace Pilgrimage - Interview with Bobae & AustinSo glad you are here for Season 3 of The Ride of My Life, my Inner Peace Pilgrimage! I am now out on the road, back to the interviews, this time, face to face, with some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness. We are going to have some fun with this! I'll be honest, I had no idea what I was doing with these videos. It was my intention to meet people along this ride and just have a conversation with them about...2022-05-1804 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life/Inner Peace Pilgrimage - A Day Out in Colorado Springs - Human DesignSo glad you are here for Season 3 of The Ride of My Life, my Inner Peace Pilgrimage!   I am now out on the road, back to the interviews, this time, face to face, with some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness.   We are going to have some fun with this!   This video is a humdinger! Valerie Montgomery (we did a more formal interview with her on March 30, 2022) and I decided to go to a AAPI (Asian American Pop Up Market). Our intent was...2022-05-1619 minThe Ride of My Life PodcastThe Ride of My Life PodcastS3 - E2 - The Ride of My Life/Inner Peace Pilgrimage - A Day Out in Colorado Springs - Human DesignSo glad you are here for Season 3 of The Ride of My Life, my Inner Peace Pilgrimage! I am now out on the road, back to the interviews, this time, face to face, with some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness. We are going to have some fun with this! This video is a humdinger! Valerie Montgomery (we did a more formal interview with her on March 30, 2022) and I decided to go to a AAPI (Asian American Pop Up Market). Our intent...2022-05-1619 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogS3 - Episode 1 - The Ride of My Life - Inner Peace Pilgrimage - Interview with Jane (the Guide) RitzSo glad you are here for Season 3 of The Ride of My Life!   I am now out on the road, The Ride of My Life - Inner Peace Pilgrimage, back to the interviews, this time, face to face, some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness.   We are going to have some fun with this!   This video was the first of this series while I was staying just outside of Charlotte, NC, prepping my car and doing the internal work to release some fea...2022-05-1548 minThe Ride of My Life PodcastThe Ride of My Life PodcastS3 - Episode 1 - The Ride of My Life - Inner Peace Pilgrimage - Interview with Jane (the Guide) RitzSo glad you are here for Season 3 of The Ride of My Life! I am now out on the road, The Ride of My Life - Inner Peace Pilgrimage, back to the interviews, this time, face to face, some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness. We are going to have some fun with this! This video was the first of this series while I was staying just outside of Charlotte, NC, prepping my car and doing the internal work to release some fears and...2022-05-1548 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - S2 - Episode 19 - Interview with Sam de la HayeWelcome to The Ride of My Life Podcast – Season 2 - Episode 19!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.    In this last episode, Sam and I went on an incredible journey through her experiences as a child with trauma and how she experienced music, piano and singing to heal herself. She has an powerful way of teaching that is not of mainstream and als...2022-05-121h 19The Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - S2 - Episode 19 - Interview with Sam de la Haye - 5-12-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 19! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this last episode, Sam and I went on an incredible journey through her experiences as a child with trauma and how she experienced music, piano and singing to heal herself. She has an powerful way of teaching that is not of mainstream an...2022-05-121h 19The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Finding MyselfWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-05-0813 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - S2 - Episode 18 - Interview with Dr. Gena Yuvette Davis - 5-5-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 18! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, Dr. Gena and I talked about quite a few things about what she does, where her passion came from and how she helps other people. She is an incredible woman with such a kind heart and loves to be of se...2022-05-061h 05The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - S2 - Episode 18 - Interview with Dr. Gena Yuvette DavisWelcome to The Ride of My Life Podcast – Season 2 - Episode 18! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, Dr. Gena and I talked about quite a few things about what she does, where her passion came from and how she helps other people. She is an incredible woman with such a kind heart and loves to be of se...2022-05-051h 05The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - S2 - Episode 17 - Interview with Sam KabertWelcome to The Ride of My Life Podcast – Season 2 - Episode 17! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. What a great episode, where Sam Kabert and I discuss his personal experiences of going from being a successful serial entrepreneur and working a lot to becoming a spiritual seeker who now finds time in his life for peace and joy when he sh...2022-05-0453 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - S2 - Episode 17 - Interview with Sam Kabert - 5-3-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 17! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. What a great episode, where Sam Kabert and I discuss his personal experiences of going from being a successful serial entrepreneur and working a lot to becoming a spiritual seeker who now finds time in his life for peace and joy when he sh...2022-05-0453 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogPoem Talks - PeaceWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-04-3011 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life- S2 - Episode 16 - Interview with Dr. Anita C Powell - 4-28-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 16! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, Anita and I talk about the amazing work she does through Humanitarianism in connection with her TAPN2U Movement. She also empowers others through her Spoken Word Poetry and inspired me to add a stanza of one of her poems to...2022-04-291h 07The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life- S2 - Episode 16 - Interview with Dr. Anita C PowellWelcome to The Ride of My Life Podcast – Season 2 - Episode 16! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, Anita and I talk about the amazing work she does through Humanitarianism in connection with her TAPN2U Movement. She also empowers others through her Spoken Word Poetry and inspired me to add a stanza of one of her poems to...2022-04-281h 07The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - S2 - Episode 15 - Interview with Stacey LepitreWelcome to The Ride of My Life Podcast – Season 2 - Episode 15! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, Stacey and I have a conversation about what she is up to in the world with her Beautiful You App. She is an incredible human, who has survived and thrived from a lot of deep trauma, which she described on ou...2022-04-2656 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life - S2 - Episode 15 - Interview with Stacey Lepitre - 4-26-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 15! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, Stacey and I have a conversation about what she is up to in the world with her Beautiful You App. She is an incredible human, who has survived and thrived from a lot of deep trauma, which she described on ou...2022-04-2656 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Hear MeWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-04-2619 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Just Choose and SeeWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-04-2330 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - S2 - Episode 14 - Interview with Linda GriffinWelcome to The Ride of My Life Podcast – Season 2 - Episode 14!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.    In this episode, I connect with Linda Griffin and what a sweet episode this was. We talked about what she experienced in her life to get to where she is now in helping people get their story out in publishing their book. She is incr...2022-04-2055 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life Podcast - S2 - Episode 14 - Interview with Linda Griffin - 4-20-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 14! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, I connect with Linda Griffin and what a sweet episode this was. We talked about what she experienced in her life to get to where she is now in helping people get their story out in publishing their book. She is...2022-04-2055 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks- Balance: Darkness and LightWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-04-1820 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - AwarenessWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-04-1516 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - S2 Episode 13 - Interview with Margot DragonWelcome to The Ride of My Life Podcast – Season 2 - Episode 13!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.    In this episode, I connect with Margot Dragon, as we talk about mental, emotional, physical and spiritual healing. We go into her very profound story of her traumas and how she got through them to bring her gifts to the world and write her boo...2022-04-131h 26The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - The Darkness and the LightWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-04-1220 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Thoughts for the MomentWelcome to The Ride of My Life – Poem Talks!  After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.   I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-04-0822 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - S2 - Episode 12 - Interview with Sherrie DunlevyWelcome to The Ride of My Life Podcast – Season 2 - Episode 12!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.    In this episode, I connect with Sherrie Dunlevy, as we talk about the layers of grief and how we deserve to grieve in order to heal ourselves. Listen as she describes the journey of grief when she lost her baby and how she has com...2022-04-0655 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - A New DayWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-04-0313 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - The Deepest DepthsWelcome to The Ride of My Life – Poem Talks!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth a...2022-03-3109 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - S2 - Episode 11 - Interview with Valerie MontgomeryWelcome to The Ride of My Life Podcast - S2 - Episode 11!  I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, I connect with Valerie Montgomery, as we talk about connecting with our inner self, a deep dive into the heart through Process Poetry. Listen as she shares her story her life and how she is guiding others through her genuine empathy and...2022-03-301h 15The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks - Waiting and WatchingWelcome to The Ride of My Life – Poem Talks - Waiting and Watching!   After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    In this poem talk video, I go in to how I see myself in this cocoon of healing and sitting with myself for whatever was coming next. At the time, I...2022-03-2911 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life – Poem Talks - I'm Starting AnewWelcome to The Ride of My Life – Poem Talks! After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    In this poem talk video, I write about how I see my life changing and how different things are beginning to look from what I was used to. It was not an easy journe...2022-03-2811 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Poem Talks Series - Where Am I Going From Here?Welcome to The Ride of My Life – Poem Talks! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.    This poem talk, Where Am I Going From Here?, I go into questions about where my life is heading.    In the f...2022-03-2714 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - S2 - Episode 10 - Interview with Tammy Romer - 3/23/2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 10! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, I connect with Tammy Romer, as we discuss her book she is working on, Love and Kale, and what Self-Love really is. Listen, as she shares her story about her painful childhood that put her on her journey of finding Self-Love. Ca...2022-03-231h 03The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - S2 - Episode 9 - Interview with Barbara DrtinaWelcome to The Ride of My Life Podcast – Season 2 - Episode 9!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, I connect with Barbara Drtina, as we discuss our limiting beliefs and what that looks like, for all of us. Listen, as she shares her incredible story about her daughters suicide and how that, along with her other experiences of deep loss, guide...2022-03-161h 06The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life - Season 2 - Episode 8 - Interview with Moira CormackWelcome to The Ride of My Life Podcast – Season 2 - Episode 8!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, I connect with Moira Cormack, as we discuss how the body is involved with healing. I get an opportunity to walk through a couple of powerful tools she shares with me to help with anxiety and EFT (Emotional Freedom Technique) to help with...2022-03-091h 29The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogWelcome to The Ride of My Life Podcast – Season 2 - Episode 7 - Interview with Calvin NilesWelcome to The Ride of My Life Podcast – Season 2 - Episode 7!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, I connect with Calvin Niles as we discuss The Hero's Journey in storytelling and how that can affect us, the lives we lead and the paths we choose to take as we find our way on The Ride of My Life. Cal...2022-03-0254 minThe Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life Podcast - Season 2 - Episode 7 - Interview with Calvin Niles - 3-2-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 7! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, I connect with Calvin Niles as we discuss The Hero's Journey in storytelling and how that can affect us, the lives we lead and the paths we choose to take as we find our way on The Ride of My Life. ...2022-03-0254 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Season 2 - Episode 6 - Interview with Tricia-Kay WilliamsWelcome to The Ride of My Life Podcast – Season 2 - Episode 6!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you my experiences as I work through the emotions and challenges on my healing journey through the mind, body and spirit. As I develop my awareness and connect with my truth, I hope to connect with you on this journey as well.  Here, I am interviewing Tricia-Kay Williams who completed an undergraduate degree in Psychology at York University in Toronto O.N. She then travelled to Vancouver B.C. where...2022-02-231h 25The Ride of My Life PodcastThe Ride of My Life PodcastThe Ride of My Life Podcast - Season 2 - Episode 6 - Interview with Tricia-Kay Williams - 2-23-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 6! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! I share with you my experiences as I work through the emotions and challenges on my healing journey through the mind, body and spirit. As I develop my awareness and connect with my truth, I hope to connect with you on this journey as well. Here, I am interviewing Tricia-Kay Williams who completed an undergraduate degree in Psychology at York University in Toronto O.N. She then travelled to Vancouver B.C. wh...2022-02-231h 25The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Season 2 - Episode 5Welcome to The Ride of My Life Podcast – Season 2 - Episode 5!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you my experiences as I work through the emotions and challenges on my healing journey through the mind, body and spirit. As I develop my awareness and connect with my truth, I hope to connect with you on this journey as well.   "As I prepare again to leave West Palm Beach and head towards my next adventure in North Carolina, I would be remiss not to talk about Valentine’s Day an...2022-02-1636 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Season 2 - Episode 4Welcome to The Ride of My Life Blog/Podcast – Season 2 - Episode 4!    Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you my experiences as I work through the emotions and challenges on my healing journey through the mind, body and spirit. As I develop my awareness and connect with my truth, I hope to connect with you on this journey as well.   "A lot has happened since I last wrote my blog and did the podcast. I am no longer in West Virginia and back in West Palm Beach for abo...2022-02-1034 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Season 2 - Episode 3Welcome to The Ride of My Life Podcast – Season 2 - Episode 3!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you my experiences as I work through the emotions and challenges on my healing journey through the mind, body and spirit. As I develop my awareness and connect with my truth, I hope to connect with you on this journey as well.  "I figured today would be a good day to write. I’ve been spreading things out a bit with my blog and podcast, due to the healing work I have bee...2022-02-0328 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast – Season 2 - Episode 2Welcome to The Ride of My Life Podcast – Season 2 - Episode 2!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you my experiences as I work through the emotions and challenges on my healing journey through the mind, body and spirit. As I develop my awareness and connect with my truth, I hope to connect with you on this journey as well.   "What is going on? I mentioned I would continue from my last blog post as to what this Ride of My Life is like and what is happen...2022-01-2638 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Season 2 - Episode 1Welcome to The Ride of My Life Podcast – Season 2 - Episode 1!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.   "It has been some time since I last wrote about what’s been going on. I was full into prep mode and Complex PTSD flashback mode over some things like leaving...2022-01-1922 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 15Welcome to The Ride of My Life Podcast – Episode 15!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.   "Here we are! The first workday in the new year! I had an incredibly deep and relaxing weekend with just a few hiccups. Today is the first day of prepping to leave. I am s...2022-01-0539 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 14Welcome to The Ride of My Life Podcast - Episode 14!    I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.   "Well, I can honestly say I did not think this would have moments of being ridiculously difficult to work through some of this old, deep trauma. The time I spent over the p...2021-12-2933 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 13Welcome to The Ride of My Life Podcast – Episode 13!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.   "I see as the days pass, and I get closer to leaving how much more this challenges the deep locked in trauma I have carried in my life from abandonment. The deep woundi...2021-12-2223 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 12Welcome to The Ride of My Life Podcast – Episode 12!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.   "Well, I’m getting closer to the date I will be heading out. I have a deep knowing and validations after 3 conversations I have had with a couple of friends over the last two...2021-12-1926 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 11Welcome to The Ride of My Life Podcast – Episode 11!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.  "An enriching and grieving last few days. Emotions are shifting again and feelings coming to the surface with the changes going on. The feeling of my feelings of sadness and loss were so deep, but th...2021-12-1521 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 10 - Interview with Noel NeuWelcome to The Ride of My Life Podcast - Episode 10!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.   "A lot of changes going on. One of the biggest things for me is the 3rd anniversary of my mother’s death which is tomorrow and the anniversary of my former partne...2021-12-121h 15The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 9 - Interview with Vince BellittoWelcome to The Ride of My Life Podcast - Episode 9!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.  "What a ride these last few days has been. Coming to a space of more awareness about what is going on inside of me. Walking through these challenges that I am discovering. I did...2021-12-111h 23The Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 8Welcome to The Ride of My Life Podcast - Episode 8!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.    "Diving deep into self today, realizing more and more that the present moment is all there is. Only the mind is about the past and the futur...2021-12-1023 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 7Welcome to The Ride of My Life Podcast - Episode 7!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.    "It’s the first day of December. Everything is feeling very surreal right now. I am complete with holiday visits with some friends and now I am movi...2021-12-1013 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 6Welcome to The Ride of My Life Podcast - Episode 6!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.    "Closer and closer. I am clearing things out, packing, and organizing what I have left. Getting ready for my ride and feeling excited and scared at the s...2021-12-1018 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 5Welcome to The Ride of My Life Podcast - Episode 5!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.    "Fear… what a motivator. And a reminder of the passions, desires and longings that have been shoved deep inside of me for a very long time. Questio...2021-12-1018 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 4Welcome to The Ride of My Life Podcast - Episode 4!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.    "Ok, this is a big deal. It’s not easy for me to be so transparent and to share my story. I have been in isolation and pro...2021-12-1020 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 3Welcome to The Ride of My Life Podcast - Episode 3!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.   "Well, I will tell you this. This past Thursday, the 18th was an interesting day. I was sitting at a local coffee shop working on getting my P...2021-12-1015 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 2Welcome to The Ride of My Life Podcast - Episode 2!   I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!    I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.    "Well, I can’t even begin to tell you the shifts I am feeling and experiencing. Starting this new healing process has really opened up some things...2021-12-1016 minThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast/BlogThe Ride of My Life Podcast - Episode 1Welcome to The Ride of My Life Podcast - Episode 1! I'm Caroline Rena, The Travelling Transformational Coach and Writer and I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey. "Today’s the day where I begin my Video/Audio Episodes! I had to take a step back from doing them every single day. It got to be wa...2021-12-1014 minBruce Law Firm | StayMarriedFlorida Blog - StayMarriedFlorida.comBruce Law Firm | StayMarriedFlorida Blog - StayMarriedFlorida.comCaroline Rena on Healing from Parental Alienation and Other TraumasPalm Beach Divorce lawyer Christopher Bruce recently interviewed Caroline Rena on healing from parental alienation and other traumas. Rena’s interview is accessible below and will be available in the next 24-36 hours for free download at the iTunes store: Click here to download from iTunes. Editor's Note: Rena is a Spiritual Life Leadership Coach that offers services virtually. Rena’s StayMarriedFlorida profile can be viewed by clicking here. Rena can also be contacted at 703-300-3995 or through her website www.carolinerena.com.2020-05-2138 minDad Talk TodayDad Talk TodayCaroline Rena & Noel NeuCaroline Rena and Noel Neu is a singer songwriter and also is the director of Empathic Partners which is a organization centered around healing. Today they join us on Dad Talk Today for a interview. 2020-03-1743 min