Shows
Alcohol Free Life - Janey Lee GraceQuit Yo-Yo dieting! The Mindset Diet - Caroline TyrwhittAfter a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holistic sobriety and meet Barbara O'Neill, and then to come back to concerns from clients around weight loss jabs! I thought I'd re-run an interview with author and NLP practitioner Caroline Thywhitt on her great book The Mindset Diet https://amzn.to/3HxLf6mDitched the booze and want to inspire others?Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of...
2025-08-1556 min
She Feels GoodDitch the Diet, and feel good.With the diet industry worth billions, and growing year on year, how well are the various regimes and products serving people and their long-term physical and mental well-being?In this episode I’m joined by Caroline Tyrwhitt, NLP trainerand author of the ‘Mindset Diet’, to discuss an alternative to yo-yo dieting, and how Neuro Linguistic Programming techniques make it possible to lose weight withoutgoing on a diet. Caroline shared, “A lot of the times we are eating with our minds and not with our body because there is so much in our environment that triggers us to ma...
2025-02-2739 min
Midlife UnlimitedEpisode #005 How to Enjoy Festive Food on Your Terms as a Midlife Woman with Guest Caroline TyrwhittJoin the Midlife Unlimited® conversation by sending Kate a textFood glorious food…. it’s seemingly everywhere at this time of year. From overflowing shelves of delicious temptations in the supermarket to TV adverts, mouth-watering must-make recipes in magazines, and tantalising posts all over social media. The result?Maintaining a healthy relationship with food over the festive season can be as tough as avoiding Wham’s Last Christmas.So take some Me Time and join your host Kate Porter and her fabulous guest Caroline Tyrwhitt for this festive episode of Midlif...
2024-12-1956 min
Just Education Podcast: Mentorships in EducationEpisode 33 - Caroline Tyrwhitt | Illuminating Women's VoicesJoin us for a special episode with guest, Caroline Tyrwhitt.In this episode of Mentorships in Education, we welcome Caroline Tyrwhitt, a NLP trainer, a resilience teacher, an #IamRemarkable facilitator for Google. Mentorships in Education is brought to you by Just Education, LLC and is hosted by Judith Epstein. Judith has a Master's degree in Education with a concentration in Language Acquisition. She is certified in special education with post-graduate coursework and professional development in Cognitive Behavior Therapy (CBT), Social Thinking, and Collaborative & Proactive Solutions and Acceptance and Commitment therapy (ACT). Judith created Just Education, LLC to c...
2020-10-1655 min