Shows
Stories On with Caroline VassiliadesTransitions: Embracing the new, getting curious, and seeking joy through change with Dānia ClarkeHappy Holidays friends!! Can't believe 2024 is coming to a close!! For December, we're focused on transitions! As we wrap up the year, we're reflecting on the good, the bad, the interesting - all of it, and with that comes contemplating desires and potential shifts for the new year. If you are on the brink of a transition or in the middle of one right now, this episode is for you. An incredible friend, adventure seeker, marathoner, life juice squeezer Dānia Clarke is on the pod today to share her stories of transitions and how she embraced these opportunities! S...2024-12-1148 minStories On with Caroline VassiliadesDating & Relationships: Finding the right love by starting with yourself with Dating Coach Lauren FondriestWelcome to November and the theme of dating & relationships! For our first ep of the month we have the lovely Lauren Fondriest, a dating coach who found love through her own journey of self reflection and self love. Lauren and I talk about dating intentionally, being the energy you want to attract, and so much more.Lauren Fondriest is a Women’s Dating Coach who helps single millennial women date with intention to find their dream partner. She’s a certified coach through the International Coaching Federation who’s been executive coaching in the corporate world and last y...2024-11-1342 minStories On with Caroline VassiliadesSupport Systems: Healing through community and authentic connection with Margo Fosbery, IFS-Informed practitioner and coachWelcome back to October's theme of support systems with 2 guest episodes this month!I'm so stoked to have my former life and Internal Family Systems coach and dear friend Margo Fosbery to discuss support systems. We go deep fast, as we do lol, into the process of accepting, receiving, and finding support that resonates with us on our own life journeys. Margo opens up about her path to finding secure support and being gentle with herself along the way. She emphasizes the importance of finding safe spaces as we can heal when we are surrounded by people...2024-10-2349 minStories On with Caroline VassiliadesSupport Systems: It only takes one person to propel you forward with Lindsay YellinHello hello October. This month is a big audible bear hug for our friends, family, and connections who help us, uplift us, inspire us, and make our lives just so much richer. The theme this month is... *ghost on the drums*... Support Systems. I had the incredible opportunity to chat with Lindsay Yellin, a leadership coach who was guided and supported by 4 incredible people on her own transformational journey. Tune in to be inspired and feel the goodness of humans. We're surrounded by them!ABOUT LINDSAYLindsay Yellin is a sought-after, dynamic leadership c...2024-10-0955 minStories On with Caroline VassiliadesAcquiring New Skills: Gaining the financial chops for more possibility in your life with Melissa MittelstaedtHello September! Are you a curious human being? Do you enjoy some good ole fashion growth and learning? Prob if you're listening to this! September's theme is Acquiring New Skills!This was an empowering conversation around a topic that few people want to discuss: finances. Did you flinch a little? Yup, pretty normal. Melissa shares her story through navigating career and financial challenges and how that led to learning more about money! This story is for anyone who is stressed about money, their financial future, and what might be possible for them because of it! ...2024-09-1144 minStories On with Caroline VassiliadesGrowing up: supporting and understanding our parents + getting rid of bad habitsIn this episode, I share a story from a listener who reconnected with her father after many years and what she learned about herself and him in the process. I also share my own personal story of reducing alcohol in my life and how that's serving me today!Enjoy!As always, submit stories to @storieson_ or storiesoneverything@gmail.com2024-08-2913 minStories On with Caroline VassiliadesGrowing Up: Lessons from the wisest 23 year old on the block - my little sister OliviaJoin us for this episode featuring the queen herself, my little sister, Olivia Vassiliades. Olivia is my wiser than ever younger sister who is embarking on her first chapter out of college. We chat through the key lessons we learned from growing up, the influences we navigated coming from tow different generations, and the endless cycle of growth that stays with us. So many relatable tidbits in here! Enjoy!FOLLOW US@storieson_stories go to storiesoneverything@gmail.comHappy listening!!CV2024-08-1442 minStories On with Caroline VassiliadesHelping Others: Riding the wave of life while holding space for others’ and your own grief with Ashley Graham, The Conscious PublicistGoodbye July! I'm happy to close out this month with this incredibly profound conversation with Ashley Graham. We discuss her journey through navigating grief from every angle the past 6 months and how she turned her pain into an act of service. True kindness at work. This one blew me away! Can't wait for you to listen!ABOUT ASHLEY GRAHAM, THE CONSCIOUS PUBLICISTAshley Graham, Founder of The Conscious Publicist® and Host of The Conscious Publicist® Podcast, advocates for purpose-driven people and businesses and their potential to create positive change. With a deep belief in the po...2024-08-0247 minStories On with Caroline VassiliadesHelping Others: The life-changing rewards of being in service + personal stories on people who have helped me!July's theme is Helping Others!In this solo episode, I share the most rewarding ways that service can transform you as an individual and your life. In a unique almost self-serving way (it's alright!), service is a two way beneficial street! The more you give, the better you feel about yourself, and you create a stronger connection with the world around you. Then I share some personal stories from 3 incredible people in my life who have done things for their communities and for me!FOLLOW US FOR UPDATES AND ALL THE GOODS!T...2024-07-3024 minStories On with Caroline VassiliadesWhy PLAY matters so much as an adult, your brain and your soul will thank you!First ever solo episode - here goes it!In this episode, I talk about how play changes as we move into different life phases, how we gotta change. that. up., the importance of play, and some fun random tips on how to bring that spark back into your life!!ENJOY!!FOLLOW us on Instagram @storieson_Email stories to storiesoneverything@gmail.com2024-06-3023 minStories On with Caroline VassiliadesStories On: Play, hobbying just to hobby, scheduling playtime, and dancing for your soulBack with your monthly story series episode on the theme of PLAY. We have 3 amazing stories on what play looks like for our listeners. These stories touch on the importance of trying things without an outcome in mind, making time for play in a busy work life, and going all in on the form of play that brings you so much joy!Thanks so much for listening!! Send us YOUR story to storiesoneverything@gmail.com or DM us at @storieson_. If you like whatcha hear, throw us 5 stars on Spotify or Apple Pods. This project i...2024-06-2618 minStories On with Caroline VassiliadesStories On: Play with paper florist Poy GranatiJune's theme is PLAY. It's summer!!! The sun's out, we're letting loose, stretchin' our limbs, getting out into the world and making time for things that bring us joy! But finding windows for play isn't always easy. In this adult suit we wear, we often times lose sight of what it was like to play freely, make a mess just to make a mess, try new things with no desired outcome. It's so healthy and freeing to get into that playful headspace.I'm so excited to welcome Poy Granati, paper florist (yes, you read that right...2024-06-1237 minStories On with Caroline VassiliadesStories On: Going Solo by starting over across the country, taking different jobs, being laid off, and living nomadicallyThis is our first ever Stories On series episode! One juicy bundle of stories on May's theme of GOING SOLO. Do you feel like you need a fresh restart and an itch to carve your own path? Listen to these four stories on "going solo" and how taking a leap of faith individually created incredible personal growth with all of its successes and challenges. 2024-05-2620 minStories On with Caroline VassiliadesStories On: Going Solo with teacher to entrepreneur Taylor Sofranko-SutherlandThe first ever episode of Stories On! It's REAL.Our theme for May is going solo! From teacher to entrepreneur Taylor Sofranko-Sutherland carved a new career path for herself through the power of asking, "why not me?". In this episode, Taylor shares her story of knowing when school teaching was no longer serving her and how she transformed her love for education into a career that met her lifestyle and professional needs. Taylor Sofranko-Sutherland. Founder of TAS Literacy LLC, Taylor Sofranko is a New York City-based reading specialist with over 10 years of classroom teaching experience. S...2024-05-1454 min