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Caroline Ward

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Life with Loverly with Brittany SjogrenLife with Loverly with Brittany Sjogren116. Nourishing Your Body and Soul: Your Busy Mom's Guide to Intentional Wellness with Caroline WardAs women, we often find ourselves juggling multiple roles - entrepreneur, mom, friend, partner - and it can feel overwhelming to prioritize our health and wellness amidst the chaos. Join me as I sit down with Caroline Ward, former UGA gymnast, mom of three, and founder of Transfit, a faith-based fitness studio. Caroline shares her journey from college athlete to accountant to fitness entrepreneur, offering valuable insights on following God's calling and finding purpose in unexpected places. Tune in to hear: Caroline’s story of hearing God’s voice in an unexpected moment Advice on b...2025-07-0159 minLiving TransformedLiving TransformedUncovering Faith's Deepest Transforming Truth: Biblical Encouragement with Brooke LovingoodJoin us for an insightful and heartfelt conversation of the season 3 finale on the Living Transformed Podcast as Caroline welcomes back Brooke Lovingood, the Women's Ministry Director at Watkinsville First Baptist Church. Brooke is a wife to Tyler and a proud mother to ten-month-old Ella. Balancing the joys of motherhood with a deep passion for ministry, Brooke dedicates her time to supporting and equipping women within her local church. In this episode, Brooke and Caroline delve deep beyond the surface of our understanding of faith. They explore what it truly means to have faith that goes beyond routine and...2025-05-0741 minBottom Shelf Bible StudyBottom Shelf Bible StudyBible HubWelcome to Bottom Shelf Bible Study with your hosts Jesse Cole Ward and Peggy Caroline Murphy, where we crack open the Bible with cheap liquor and cheaper takes. This week, we’re diving headfirst into the Song of Solomon, the Bible’s steamiest love letter that’s basically Proverbs after a blunt and a barista hookup. From shade-throwing beloveds to raisin-powered romance, we butcher this ancient smut with our signature chaos—think myrrh-soaked misadventures, baby-making season, and doves cooing like they’re in a rom-com. Is it love, lust, or just too much wine? Join us as we gloriously screw up t...2025-05-0616 minLiving TransformedLiving TransformedUnlocking Your God-Given Potential: Faith, Business, and the Entrepreneurial Journey with Liz McShaneIn this inspiring episode, Caroline welcomes Liz McShane, a dynamic wife, mother, and entrepreneur, to discuss the intersection of faith, business, and personal growth. Liz shares her journey of discovering her unique gifts, overcoming challenges, and building successful businesses while prioritizing faith and family. The conversation delves into the importance of trusting in God's plan, finding strength in faith, and the realities of balancing entrepreneurship with family life.   Liz McShane is a multifaceted woman: a dedicated wife, a loving mother of three, and the owner of Repurpose Photography and On-Trend Creative Studio. Her entrepreneurial spirit is interwoven wi...2025-04-3032 minBottom Shelf Bible StudyBottom Shelf Bible StudyThe Perfect CrimeIn this episode, the hosts, Jesse Cole Ward and Peggy Caroline Murphy, engage in a light-hearted discussion filled with humor, cultural references, and a biblical story focused on King Eglon. Here are the detailed points covered in their conversation: Introduction: Jesse Cole Ward and Peggy Caroline Murphy. Easter weekend observations and greetings.Mention of Good Friday and the significance of Resurrection Sunday.Humorous Banter: Joking about forgetfulness and amnesia.Jesse humorously pokes fun at Peggy's insurance rates increasing due to allowing unlicensed drivers to drive her car. Biblical Story: King Eglon and Introduction of the character, King Eglon, along...2025-04-2510 minLiving TransformedLiving TransformedRadiant & Ageless: A Woman’s Guide to Healthy Skin & Graceful Aging: Top Beauty Secrets from Specialist Kalen AshfordKalen Ashford is a Nationally Certified Physician Assistant and Expert Injector with extensive experience in clinical dermatology and aesthetic medicine. Trained by international leaders in the field, Kalen has touched the lives of thousands of patients and instructed numerous providers on the art and techniques of aesthetic medicine. Her career highlights include experience at prestigious dermatology practices in Washington, D.C., and Charleston, South Carolina. She is the founder of Ashford Aesthetics, a facial aesthetic boutique offering the latest non-invasive techniques to enhance your appearance. Kalen specializes in full-face rejuvenation with an emphasis on natural results, and finds great...2025-04-2341 minLiving TransformedLiving TransformedBeauty in the Battle: Redefining Confidence, Navigating Body Image through Chronic Illness, and Keeping the Faith with Whitney CappsWhitney Capps is a national speaker, Bible teacher, and author with a passion for helping women anchor their identity in Christ. She is a wife and the mom of four boys. Drawing from her personal experiences, Whitney connects with women through honest and relatable communication. This episode features a deeply personal and insightful conversation with Whitney about the challenges women face in navigating body image and confidence while living with chronic illness. Whitney courageously shares her own journey, detailing her experiences with Crohn's disease, the unexpected diagnosis of cancer, and the significant impact these health challenges have...2025-04-1648 minLiving TransformedLiving TransformedStrong Bones, Strong Women: Your Guide to Lifelong Bone Health with Cindy Mercer, MDJoin Caroline and special guest Dr. Cynthia Mercer as they delve into the often-overlooked but crucial topic of bone health for women of all ages. Discover practical strategies for building and maintaining strong bones through nutrition, exercise, and lifestyle choices. Dr. Mercer shares her expertise, providing valuable insights and actionable steps to prevent osteoporosis and fractures, empowering women to live active, independent, and fulfilling lives.   Dr. Cynthia Mercer is a board-certified obstetrician and gynecologist who practiced in Athens, Georgia, for nearly 40 years before retiring in 2021. She completed her medical training at the Medical College of G...2025-04-0935 minBump to Business OwnerBump to Business OwnerS5 E12: Why you don’t need more strategy with Nicola Ward, founder of CakeDropWhat happens when your co-founder (and sister!) steps away and you’re managing a business solo, as well as being mum to 2 kids?  In this week’s delicious episode I’m in conversation with Nicola Ward, founder of CakeDrop, who talks me through her experience of exactly that. Nicola has run her business incredibly intuitively and flexibly, focusing on building relationships and leaning into creativity when Covid meant a pivot. She has some incredible advice to other founders thinking about motherhood and the trade offs we as working mums make. My main takeaway? You don...2025-04-0338 minLiving TransformedLiving TransformedLeaps of Faith: Trusting God in Athletics and Life with UGA Gymdog Ady WahlIn this powerful episode, Caroline sits down with Ady Wahl, a University of Georgia GymDog, to discuss how she balances faith, athletics, and identity in Christ. Ady shares how gymnastics has been a platform for her to glorify God, how she’s learned to trust Him through the ups and downs of her athletic career, and why her purpose goes beyond competition.     What You’ll Hear in This Episode:   Ady’s journey as a UGA GymDog and how God has shaped her through the sport   The pressures of elite athletics and how she finds peace in Chri...2025-04-0234 minLiving TransformedLiving TransformedTargeted Ways to Lose Fat and Gain Muscle for Women Over 40Welcome back to Living Transformed! Today, Caroline is joined by Lisa Patton, one of the Head Personal Trainers at TransFit Athens, to discuss how women over 40 can effectively lose fat and build lean muscle. They unpack the science behind body composition, the role of strength training, and how to navigate changes in metabolism and hormones with the right fitness and nutrition approach.     What You’ll Hear in This Episode:  Why traditional cardio isn’t the best fat-loss method for women over 40   The importance of strength training and how to get started   How to fuel your body wi...2025-03-2649 minLive Laugh LoreLive Laugh LoreBoo Hag Blues: The Horrifying Haint of the LowcountryJoin our Patreon!Join Emily and Caroline in this episode of 'Live Laugh Lore' as they dive into the eerie world of Gullah folklore by uncovering the legend of the Boo Hag. From exploring historical ties between Charleston, Savannah, and the Gullah Geechee people to delving into spine-chilling tales of skinless spirits and their terrifying nocturnal activities, this episode blends rich cultural heritage with supernatural intrigue. The hosts also discuss the nuances of what makes someone truly evil, the unique characteristics of the Boo Hag, and ways to ward off these sinister beings. Buckle up for a...2025-03-2046 minLiving TransformedLiving TransformedMore Than Strength: Lyla on Faith, Family, and FitnessWelcome back to Season 3 of the Living Transformed Podcast! In this heartfelt episode, Caroline sits down with her youngest daughter, Lyla Ward—a true miracle and a young woman of deep wisdom beyond her years.   Together, they explore the powerful intersections of faith, family, fitness, and mental health. Lyla opens up about her personal experiences as a teenager navigating friendships, faith challenges, and mental health, offering encouragement for listeners in any life stage.   What You’ll Hear in This Episode: Lyla’s favorite Bible verse: Isaiah 43 and how it has anchored...2025-03-1932 minLiving TransformedLiving TransformedEquipped & Empowered: Stepping Into Your God-Given PotentialWelcome back to Season 3 of The Living Transformed Podcast! In this exciting kickoff episode, Caroline Ward shares her heart and vision for the year ahead. 2025 is the year we are stepping into our full potential—equipped and empowered! Caroline encourages us to redefine success and embrace tools that will help us take our faith, family, and fitness to their MAX potential.     As women balancing family, business, and health, we often feel stretched thin. But it’s time to claim our purpose, strengthen our minds and bodies, and lead with joy and resilience. This episode is packed...2025-03-1221 minWin The Hour, Win The DayWin The Hour, Win The DayCrack the LinkedIn Code with Kris Ward & Caroline Pennington This week’s episode of Win The Hour, Win The Day Podcast interviews, Caroline Pennington. Struggling to make LinkedIn work for your business? Join us as Caroline Pennington reveals the secrets to mastering LinkedIn and turning it into a business growth machine. In this engaging episode, you'll learn:-Why LinkedIn is the best-kept secret for business success.-The three key steps to winning on LinkedIn: optimize, post, and engage.-How to build authentic relationships that bring real results.-The magic of the "Grow" tab t...2025-01-1429 minThe Feminine FounderThe Feminine Founder109: {Interview} The Art of Delegation: Transforming Your Business with Kris WardText me!Are you currently facing overwhelm in your business? If so, this episode is for you! In this conversation, Kris Ward shares her journey from working long hours to achieving a balanced work-life dynamic. She emphasizes the importance of delegation, team building, and implementing systems to enhance productivity and efficiency in business. Kris discusses the significance of overcoming control issues and the necessity of having a structured approach to scaling a business. Her insights aim to empower entrepreneurs to create a business that supports their lives rather than consuming them.2025-01-1425 minLive Laugh LoreLive Laugh LoreThe Elevator Game: If Lifts Could KillJoin our Patreon!In this episode of Live, Laugh, Lore, Caroline and Emily dive into a chilling discussion about the eerie Elevator Game, an urban legend originating from East Asia. They delve into its spooky rules, potential outcomes, and the connections to the mysterious death of Elisa Lam at the Cecil Hotel in 2013. The hosts also share personal anecdotes, discuss unsettling Reddit stories, and reflect on the impact of psychological horror media. Tune in for a spine-tingling conversation that will make you think twice before stepping into an elevator!Sources:...2024-12-1957 minUncut and Uncensored with Caroline StanburyUncut and Uncensored with Caroline StanburyDawn Ward on The Secrets of How to Manage Long-Lasting LoveIn this heartfelt episode, Caroline Stanbury welcomes Dawn Ward for an engaging discussion on life as Housewives and the secrets to sustaining a thriving marriage over the years. From balancing fame and family to navigating challenges with grace, the duo shares personal anecdotes and advice on keeping the spark alive while juggling demanding careers and public lives. Tune in for an inspiring conversation filled with wisdom, laughter, and a refreshing take on love and partnership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect...2024-12-1838 minLiving TransformedLiving TransformedSeason 2 Finale: Reflecting on the Encouragement That Transformed Our LivesAs we wrap up Season 2 of Living Transformed, we’re taking a moment to reflect on the incredible journey God has led us through this year. Our 2024 goal was to encourage women beyond the studio walls, and launching this podcast has been a beautiful way to extend that mission. Has it been perfect? No. Have there been challenges? Absolutely. But through it all, God has been faithful, and because of you—our incredible listeners and subscribers—this dream of walking alongside women in the "how-to" of living a transformed life has become a reality. Join us as...2024-11-2119 minTalking the Glass House PodcastTalking the Glass House PodcastTwo Profs and a Glass House Pt. 1Co-author of "The Glass House" Prof. Anne Buist talks to old friend and co-host Prof. Jayashri Kulkarni and Caroline about life and times in "The Glass House" novel, and reminisce about their times training in a REAL Glass House acute psych ward."Talking the Glass House" is a CLKProductionsMedia presentation - all rights reservedProduced by Caroline Kelly - clkproductionsmedia@gmail.comContent Design and Socials - Daniel Borbely - Sequenced - daniel@sequence-ed.comSound Recordist: Fran Toscano - 17th Street Audio fran@17thstreetaudio.comWE...2024-11-1948 minLiving TransformedLiving TransformedThe Life-Changing Power of Renewing Your Mind & 5 Habits for SuccessIn Episode 8, Caroline sits down with Brooke Lovingood, the Women's Ministry Director at Watkinsville First Baptist Church. Brooke is married to Tyler and is a proud new mom to 10-month-old Ella. As a mom and ministry leader, Brooke’s days revolve around caring for her daughter and passionately supporting women in the local church. She’s dedicated to equipping and encouraging women, making a meaningful impact in her community every day. Thank you, Brooke, for joining us and sharing your heart for ministry!   Through Brooke and Caroline’s conversation, you'll be encouraged and empowered to embrace...2024-11-1343 minSimon Ward, The High Performance Human Triathlon PodcastSimon Ward, The High Performance Human Triathlon PodcastFemale athlete specific nutrition * Dr Jules StraussOver 7 years I have recoded many podcasts on the topic of nutrition (you can find links for these in the show notes if you want to take a deeper dive into the topic). One topic we have not covered in detail to this point is female athlete specific nutrition. For our male listeners, please don’t turn off now. The information you are about to hear will be relevant to any female who works out regularly, and that could be your partner, mother, sister, daughter, training partner or an athlete you coach.   To help me understand this topic I have ask...2024-11-061h 11Living TransformedLiving TransformedThe Ultimate Advice for Navigating College and Seasons of Change SuccessfullyIn today’s episode, Caroline sits down with four inspiring college seniors in different stages of life who share their journeys of walking with God through the unique challenges and growth opportunities college brings. These young women openly discuss how their faith has shaped their decisions, friendships, and personal development as they prepare for life after graduation. They each bring a unique perspective—from managing leadership roles on campus to pursuing career goals—all while staying rooted in their faith. Tune in to hear their insights on trusting God, finding purpose, and making an impact during these pivotal years. ...2024-10-3043 minLiving TransformedLiving TransformedBecoming Fully Alive in Christ and Learn How to Express His Beauty in YouIn this episode, we sit down with Dara Buczynsky, the visionary founder and owner of Epiphany, a women’s style boutique based in Athens, Georgia, that is driven by a passion for generosity. Dara's mission is deeply connected to supporting organizations that serve women in need. Her inspiring journey into the retail world came after an array of diverse careers—including work as an audiologist, missionary with orphaned children, homeschooling her kids, and teaching Jazzercise.   The idea for Epiphany was born when a friend encouraged her to combine her three great passions: Jesus, orphans, and fashi...2024-10-2339 minAll Aboard ADHDAll Aboard ADHDCompassionate ADHD ParentingWhat is compassionate inquiry and how can it help us better support our children with ADHD (and ourselves!)? In this episode of the All Aboard ADHD podcast, Claire is joined by Caroline Hanson, Conscious Parenting Therapist and mum to 4 delightfully neurodivergent children aged 12 to 22. Caroline shares her story of emerging from a rigid, strict, overbearing parenting style inherited from her own emotionally challenged childhood into something much more open, approachable, compassionate and tender. Through the study of yoga, meditation, conscious parenting approaches and Gabor Maté’s psychotherapeutic model - Compassionate Inquiry - Caroline found the support she nee...2024-10-1839 minThe Inspired ChoiceThe Inspired ChoiceAchieving Ambitious Growth and Personal Fulfillment with Richard WalshWelcome back to the INSPIRED! CHOICE TODAY! In today’s episode, I’m thrilled to interview Richard Walsh, the dynamic CEO of Sharpen the Spear Coaching. Richard is a third-year entrepreneur, best-selling author of *Escape the Owner Prison*, speaker, podcast host, former U.S. Marine, champion boxer, black belt, and internationally recognized seal sculptor. As a mentor to business owners seeking to scale and regain control, Richard shares his incredible journey from losing everything to rebuilding a life of balance between business success and personal fulfillment. We’ll dive into his coaching philosophy, how resilience and discipline shaped his career, and hi...2024-10-1717 minLiving TransformedLiving TransformedHow to Run a Faster, Stronger Race: 5K, 10K, ½ or Full Marathon with Running Coach Lisa PattonIn this episode, we welcome back Lisa Patton, a certified personal trainer, running coach, and newly certified Pilates instructor. With over 23 years of marriage to her husband, Jonathan Patton, Lisa is also a proud mother of four and a Boston Marathon qualifier. She has completed over 15 marathons and countless other races, and she continues to inspire women at TransFit and across the broader community through her passion for fitness and running.   What does a basic running plan include? Running can be tailored to any speed or distance, making it accessible for all fitness levels. S...2024-10-1638 minLiving TransformedLiving TransformedOptimize Your Health: Small Habits That Will Transform Your Life with Dr. Elizabeth JohnsonIn this episode, we’re joined by Dr. Elizabeth Johnson, a dedicated internal medicine physician who’s passionate about helping people live their healthiest and most fulfilling lives. As a native of Oconee County, Dr. Johnson has been proudly serving her community as part of the Athens Area Internal Medicine team since 2007.   Dr. Johnson earned her medical degree from the Medical College of Georgia in 2004 and completed her residency at Emory University Hospital. She specializes in disease prevention, with a focus on providing personalized, proactive care for her patients.   Outside of her pr...2024-10-0934 minLiving TransformedLiving TransformedEmpowering You With Ways to Improve Your Mental Health with Licensed Professional Counselor Tara LowryTara is a licensed counselor with a master's in professional counseling. She specializes in family systems and structural family therapy, integrating attachment theories to help clients understand how early family dynamics shape their relationships. Tara provides trauma-informed care, using internal family systems to support emotional regulation and personal growth. She is passionate about helping clients build coping strategies and transform their lives. Married for 28 years, Tara and her husband have three children. She enjoys working out, walking, reading, traveling, and spending time with loved ones. In this episode, listeners will find encouragement and...2024-10-0234 minThe Feminine FounderThe Feminine Founder95: {Interview} Leadership Lessons from Darla BonkText me!Have you ever wondered if you have what it takes to be a leader? You are not the only one! In today's conversation I sit down with serial entrepreneur, Darla Bonk. In this conversation, Darla  shares her journey from starting a manufacturing company with her husband to establishing a successful business consulting firm. She discusses the importance of authenticity in leadership, the need for effective communication and soft skills, and the critical role of mindset in entrepreneurship. Darla emphasizes the significance of building a business that aligns with personal values and the necessity of...2024-10-0130 minLiving TransformedLiving TransformedEmpowering You to Feel Confident and Spread Kindness with Loverly GreyBrittany Sjogren, founder of Loverly Grey, launched her brand eight years ago with a mission to empower women to feel their best while spreading kindness. Through her platform, she shares her passion for style, offers tips on the latest sales, and inspires her audience to embrace confidence. Brittany is also the host of her podcast Life with Loverly, where she continues to share her journey.   Married to her supportive husband and mother to two beautiful girls, Brittany lives by the motto, "Confidence comes when you step into who you are truly meant to be." Her u...2024-09-2541 minLiving TransformedLiving TransformedWays to Balance Your Hormones to Live Whole & Holy with Expert NP Brookes VaughanBrookes Vaughan is a Board-Certified Women’s Health Nurse Practitioner and the founder of The Women’s Health Company, a boutique hormone and wellness clinic offering both in-person and virtual services for women. Based in Watkinsville, Georgia, just outside of Athens, the clinic provides comprehensive care tailored to women's health needs. Brookes’ passion for women’s health—physically, emotionally, and spiritually—has driven her career, focusing on helping women understand the root causes of their health concerns, heal their hormones, and live healthy, whole, and holy lives. In Episode 1 of Season 2, you'll learn practical tips to develop healthy habi...2024-09-1840 minUltra Hope Girls: A Gaming PodcastUltra Hope Girls: A Gaming Podcast"So Stanky I Fainty" - Master Detective Archives: Raincode, Chapter 4This episode SPOILS Chapter 4 of Raincode! We're back to Kanai Ward's Ultimate Secret (finally) in this chapter and WOW is it a good one. What is so stanky we fainty you may ask? Listen to find out! Become a patron at https://www.patreon.com/ultrahopegirlspod to get access to extra content for as little as $2/month! Learn more about the Ultra Hope Girls: http://ultrahopegirls.com Twitter: https://twitter.com/ultra_podcast Facebook: https://www.facebook.com/ultrahopegirls/ TikTok: https://www.tiktok.com/@ultrahopegirls?lang=en 2024-08-191h 04Bottom Shelf Bible StudyBottom Shelf Bible StudyDaniel: Fire and WisdomWelcome to another exciting episode of Bottom Shelf Bible Study with Jesse Cole Ward and Peggy Caroline Murphy! Today, we delve into the action-packed Book of Daniel, exploring the dramatic tales of the lion's den, the fiery furnace, and a king's transformation into a wild beast. We start our journey in ancient Babylon, uncovering its historical significance and its role in the biblical narrative. Discover how King Nebuchadnezzar's conquest of Jerusalem led to the captivity of Daniel and his friends, their new Babylonian identities, and their unwavering faith in God. Join us as we recount...2024-08-0718 minCompassion & Courage: Conversations in HealthcareCompassion & Courage: Conversations in HealthcareFuture of Patient Centered Care with Dr. Carolyn WardIn today’s episode of Compassion & Courage, Marcus invites Dr. Carolyn Ward to talk about the future of the healthcare information and patient centered care. Come listen to Dr. Ward highlight the importance of the human touch in healthcare and how people are irreplaceable in care giving and being present. Don’t forget to be present and just because you are in the room doesn’t mean you are present. Key Moments:00:00 – Introduction00:44 – Dr. Carolyn Ward talks a little about herself and her career path02:39 – Marcus asks what Particle Health is and what Dr. Ward is activ...2024-07-2935 minListen to Top Full Audiobooks in Non-Fiction, Social ScienceListen to Top Full Audiobooks in Non-Fiction, Social Science[German] - Unsichtbare Frauen - Wie eine von Daten beherrschte Welt die Hälfte der Bevölkerung ignoriert (Ungekürzt) by Caroline Criado-PerePlease visit https://thebookvoice.com/podcasts/1/audiobook/800216 to listen full audiobooks. Title: [German] - Unsichtbare Frauen - Wie eine von Daten beherrschte Welt die Hälfte der Bevölkerung ignoriert (Ungekürzt) Author: Caroline Criado-Perez Narrator: Anja Taborsky Format: Unabridged Audiobook Length: 12 hours 4 minutes Release date: July 25, 2024 Genres: Social Science Publisher's Summary: Ein kraftvolles und provokantes Plädoyer für Veränderung! Unsere Welt ist von Männern für Männer gemacht und tendiert dazu, die Hälfte der Bevölkerung zu ignorieren. Und Frauen zahlen einen enormen Preis für diese Tendenz. Frauen, die in Nagelstudios, Fabriken für Autoplastik...2024-07-2503 minBottom Shelf Bible StudyBottom Shelf Bible StudyThe Fiery Tale of Sodom and GomorrahWelcome to Bottom Shelf Bible Study with your hosts Jesse Cole Ward and Peggy Caroline Murphy. In this episode, they delve into the dramatic and often misunderstood story of Sodom and Gomorrah. The discussion kicks off with a lighthearted introduction, encouraging listeners to share and rate the show. Peggy then reveals the topic of the day, sparking a conversation about the true reasons behind the infamous destruction of these ancient cities. Contrary to popular belief, the hosts clarify that Sodom and Gomorrah were not destroyed due to sexual deviance, but rather because of the inhabitants...2024-07-2417 minGirls Wrestle TooGirls Wrestle TooNorth Central College wrestler, Caroline Ward!Send us a textBack for the summer, Caroline was gracious enough to stop by for a chat. Most of us remember Caroline as the dominate wrestler from Liberty High School.  If you've ever  watched her wrestle, then you know what I mean by dominate! Her senior year at Liberty in 2023 she placed 2nd at state. Also in 2023 she place 1st in both Missouri state  freestyle and Greco. Now she's a sophomore at North Central College.  As a freshman she  competed in the 191 pound weight class. She tallied a record of 19-7 with 4 pins and 4 technical falls. Here...2024-06-2348 minLiving TransformedLiving TransformedHow to Unlock and Activate Your God-Given Potential & Find Your True Life Purpose with Laura Whitaker, CEO of ESPLaura Hope Whitaker  is an enthusiastic, thoughtful and energetic leader and CEO of ESP. As CEO, Laura uses her faith along with her leadership and management strengths to manage staff, oversee multiple year-round programs and raise funds to run Extra Special People.  Episode 7 encourages you to tap into your God-given gifts and discover your purpose through serving others. Laura emphasizes the importance of waiting on God and listening for His guidance in shaping the direction of our lives. She assures us that God will lead and guide us step by step. Laura offers this valuable reminder when se...2024-05-2036 minLiving TransformedLiving Transformed5 Ways To Reduce Your Risk of Cancer & Best Screening Practices for PreventionDr. Cynthia Shepherd is board certified in medical oncology, hematology, and internal medicine. Women are affected by various types of cancer, including breast, colorectal, lung, ovarian, cervical, and skin cancers. Dr. Shepherd informs us that skin cancer is the #1 cancer found in women, followed by breast cancer as #2. Caroline and Cynthia discuss lifestyle choices and preventive measures that can be taken to pursue health and reduce the risk of cancer. She emphasizes that healthy habits can offer significant benefits comparable to chemotherapy and other medical interventions. A healthy lifestyle will also reduce the risk of other illnesses like heart...2024-05-1326 minLiving TransformedLiving Transformed5 Habits to Optimize Women’s Health by Dr. Cynthia MercerIn episode 5, OBGYN, Dr. Mercer, encourages us with practical application tips for taking care of our health as women. Caroline and Cindy dive into the importance of embracing the journey and staying present in each moment of our lives. By trusting the path that God has laid out for us, we can let go of comparisons with others and focus on our unique journey. It's a reminder to develop a deep, unwavering faith in God, recognizing that every step of our path has purpose and meaning. By surrendering to this truth, we can find peace and fulfillment in our...2024-05-0629 minLiving TransformedLiving TransformedHow to Build Deep Relationships to Increase Longevity & JoyHow deep connections and relationships increase longevity.  Episode 4 will encourage you in building relationships and community. Caroline speaks on the correlation between deep friendships and longevity. All over the world, “blue zones” are where individuals are living 100+ years. Research shows this is linked to prioritizing a strong, safe community and developing intentional deep relationships.    Carla speaks to the importance of maintaining a balanced, healthy spiritual and social life. She says that our spiritual life is in the center, holding everything together. All other areas of life are branches of that: relational, physical, mental, emotion...2024-04-2932 minLiving TransformedLiving TransformedHow to Take Your Physical Health to the Next LevelEpisode 3 will encourage you with practical ways to transform your physical health. My good friend and TransFit Personal Trainer & Running Coach, Lisa Patton, provides us with ways to take your whole body health to the next level. This episode is embedded with fundamental truths and Scripture which reminds us that being healthy looks different for everyone. She reminds us the importance of play, and enjoying the things we did when we were young. She challenges us with the takeaway to “never stop playing.” You will be encouraged in the importance of choosing joy and seeing your body as a temp...2024-04-2223 minLiving TransformedLiving TransformedCreating a Positive Body Image and Taking Toxic Thoughts CaptiveEpisode 2 will encourage women of all ages and give you practical tools to find joy in Christ and take captive toxic thoughts about comparison and negative body image. My daughter, Kaitlyn Ward, gives honest insight into what has impacted her most in her walk with the Lord. You will be inspired in your faith and with your family after hearing this message.   Ephesians 3:20 says, "Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in th...2024-04-1922 minLiving TransformedLiving Transformed3 Ways to Transform Your Life Today: Faith, Family, FitnessHey y'all! Welcome to the first episode of the living transform podcast. I’m Caroline Ward and I’m so grateful to walk alongside you on this journey as we are learning daily how to live transformed. In this episode, I’ll be encouraging you with 3 action steps to how — starting today, you can transform your life.   In life we go in 2 ways toward Christ or away from Christ. To find freedom in him, more joy, and more love, we need to walk toward Him. Here are 3 ways to walk toward him and transform your life....2024-04-1917 minLiving TransformedLiving TransformedLiving Transformed PremierIn this trailer I will be outlining what the Living Transformed podcast will entail. You will find strategies to live your life fully and confidently in body, mind and spirit. I want to encourage you each time you listen with your faith, family, and fitness. My passion is to equip, empower and enable YOU to live life fully by strengthening you physically and spiritually. Propelling you to live out your best life. 2024-04-0804 minAlopecia ConnectionAlopecia Connection32. "Whatever Trevor" with Author Caroline Ward (Part 2)32. "Whatever Trevor" with Author Caroline Ward (Part 2)On this episode of Alopecia Connection, Frank and Tommy speak with author Caroline Ward (@caroline__ward) about her alopecia journey and how it led to the creation of "Whatever Trevor," a children's book about living with alopecia.  Alopecia Connection has purchased several copies of "Whatever Trevor" and would love to send them to our listeners!  Simply message the show and we'll send you a copy today (while supplies last)!Connect with Caroline!Website: www.whatevertrevor.co.ukInstagram: @whatevertrevorbookSe...2024-03-2244 minAlopecia ConnectionAlopecia Connection31. "Whatever Trevor" with Author Caroline Ward (Part 1)Episode 31- "Whatever Trevor" with Author Caroline Ward (Part 1)"Throughout all of lockdown I hadn't had a haircut, and my hair likes to grow really quickly, so I had really long hair.   I saw it one morning and I was like 'what!?' I just saw this thing, and it was a perfect little circle, and because it was a perfect circle, I was like 'that's not just a wide parting, there's something going on..."On this episode of Alopecia Connection, Frank and Tommy speak with author Caroline Ward (@caroline__ward) about her a...2024-03-1541 minSimon Ward, The High Performance Human Triathlon PodcastSimon Ward, The High Performance Human Triathlon PodcastWomen are not small men - Dr Stacy SimsLISTENER: There were some pre production audio issues. Apologies for this. Please stick with the podcast as the sound quality improves during the conversation.   The name Dr Stacy Sims is probably familiar to many of you, especially if you are a female. She's written two very popular books. Her first was ROAR in 2016 (recently updated and revised). Her second book, Next Level, is about kicking ass and crushing goals through menopause, and was published in 2022. As a result of these two books and her public speaking, Stacy has become associated with phrases such as "women are not small men”, and "lif...2024-02-211h 17Sister Sh*tSister Sh*tCabbage Patch Kids + CultsEver found yourself chuckling at the oddities of a Cabbage Patch-styled maternity ward or pondered the inner workings of an online cult? Strap in as Sister Shit takes you through a hilariously bewildering journey to Babyland General Hospital where Cole Sprouse nursed his post-breakup blues and cabbage babies are 'birthed' daily. Our adventure doesn't stop at the heartfelt dedication of Disney-like staff; we also peel back the layers of modern cult dynamics. From the entanglement of Twin Flames to the stark realities of off-grid community living, we're chasing the rabbit down every quirky, eye-opening corner of these fascinating worlds...2024-02-2032 minBRAINZ PODCASTBRAINZ PODCASTThree Beliefs And Values That Have Helped Kim Navigate Life - Exclusive Interview With Kim WardKim Ward helps female entrepreneurs find their empowered voice so that they can have over-the-top fulfillment and over-the-top sales! As a certified master transformation coach, Kim combines mindset shifts with NLP modalities into her digital marketing training so that her clients evolve in ways that break old patterns and kickstart results in their business! Kim Ward helps female entrepreneurs find their fire so they no longer feel defeated and guides them through decisions that move them toward their goals instead of sleepwalking through their days. As a certified master-level life and business coach Kim combines a powerful mindset and...2023-12-1132 minThe Business Case For Women\'s SportsThe Business Case For Women's SportsEp. #67 How empowHERed is Creating More Opportunities for Women in the Sports Industry, ft. Samantha Ward & Meghan O’DonnellIn episode #67 of 🎙️The Business Case For Women’s Sports, presented by Ally, Caroline interviews Samantha Ward & Meghan O’Donnell - two seasoned sports industry professionals & entrepreneurs that recently launched a platform called empowHERed.Launched in 2023, empowHERed exists to create more opportunities for women in the sports industry through professional development, mentorship, networking, and mental health resources.Meghan & Samantha are passionate about creating a sports world that is welcoming, safe and inclusive of women because they know how overwhelming it can be to break into, advance, or even just exist as a woman in sports.Thro...2023-10-2723 minReal WomenReal WomenD&T | Time for a Quick one, Being a networking divaDawn and Tracy are here for another quick one. This time, they’re taking a look back at episode 75 with Caroline Andrew-Johnstone, also known as ‘The Network Rebel.’ Caroline talks about her journey from reluctant first time network attendee to where she is today, managing director of ‘4 Networking.’ She talks about how networking can improve your business and how, like her, you'll never know until you try. KEY TAKEAWAYS  Caroline talks about her experience at her first networking event and it was not what she had expected. Caroline talks about how she became a leader at the network...2023-10-1111 minListen to Latest Full Audiobooks in Teen & YA, Tough TopicsListen to Latest Full Audiobooks in Teen & YA, Tough TopicsCurses and Other Buried Things by Caroline GeorgePlease visit https://thebookvoice.com/podcasts/1/audiobook/647077 to listen full audiobooks. Title: Curses and Other Buried Things Author: Caroline George Narrator: Hallie Ricardo Format: Unabridged Audiobook Length: 13 hours 37 minutes Release date: October 10, 2023 Genres: Tough Topics Publisher's Summary: Blood holds all kinds of curses. Seven generations of women in Susana Prather’s family have been lost to the Georgia swamp behind her house. The morning after her eighteenth birthday, she awakens soaked with water, with no memory of sleepwalking. No matter how she tries to stop it, she’s pulled from her safe bed night after night, haunted by her own fami...2023-10-1003 minThe Meditation WardThe Meditation WardCaroline Dorick- Mind, Body, Spirit Approach to Beauty - Owner or Whole Beauty BarIn this awesome episode we talk about Moxie, Breast Cancer, Caroline’s Traumatic Brain Injury and a Whole Body Approach to Beauty Caroline Dorick is a certified master Esthetician, and the founder of Whole Beauty Bar. Her early career in makeup helped her notice that the makeup experience helped countless women love how they looked on the outside, but didn’t change or make them love how they felt on the inside. She realized as well that too many people rely on covering up skin issues instead of seeking real solutions. Caroline has helped change that.-with a str...2023-09-1159 minThe Meditation WardThe Meditation WardCaroline Dorick -Guided Meditation- Visualize GroundingEnjoy this Guided Meditation- Visualize Grounding from Caroline Dorick   Caroline Dorick, NCEA and Oncology certified master Esthetician, founder of Whole Beauty Bar. Her early career in makeup involved working with major brands like Smashbox, Macy's, Nordstrom and L'Oreal. But after working on countless women and brides, she realized that too many people rely on covering up skin issues instead of seeking real solutions. Her pivot to skincare was made with a strong commitment to helping everyone discover a holistic path to beauty that cares for their entire being.   Facebook: Whole Beauty Bar2023-09-1106 minCyclewayCyclewayE10: Breaking the Silence: How to Advocate for Your Health (feat. Hanna Ward) Despite what you've likely been told, pain isn't normal. Whether it's painful sex or painful periods, we're here to help coach you through it. Hanna Ward, host of the Say What? Podcast, is an advocate for women to have confident, shame-free, pain-free sex! She empowers Christian women to overcome toxic purity culture through her podcast and Instagram community. We dive into her story with vaginismus & painful sex and what we've both learned about speaking up about our health- especially when it comes to women's issues. Join in as we...2023-08-081h 01Fit for His GloryFit for His GloryInterview with Caroline Ward on Navigating Healthy Living in Parenting + More!Caroline Ward is a mom of 3 amazing teens and wife to Kelly Ward. She came to Athens, GA in 1996 as a part of the 2 time National Championship Gym Dawg team and has lived there since. She graduated with an Accounting Major from UGA and a Masters Degree in Public Administration. She is a personal trainer and the owner of TransFit which stands for Transformational Fitness based on the verse Romans 12:2. Courtney met Caroline in college and they were connected by Courtney's Accounting major and love for fitness. Courtney started working at TransFit as an...2023-05-1533 minListen to Latest Full Audiobooks in Teen & YA, Tough TopicsListen to Latest Full Audiobooks in Teen & YA, Tough Topics[Spanish] - Nuestros poderes ocultos by Caroline O'donoghuePlease visit https://thebookvoice.com/podcasts/1/audiobook/672036 to listen full audiobooks. Title: [Spanish] - Nuestros poderes ocultos Author: Caroline O'donoghue Narrator: Elena Sanz Format: Unabridged Audiobook Length: 13 hours 47 minutes Release date: March 23, 2023 Genres: Tough Topics Publisher's Summary: Esoterismo, ingenio y misticismo... Una lectura mágica. Las sagaces lecturas del tarot de Maeve la convierten en la comidilla del colegio, hasta que una compañera de clase saca una carta escalofriante y desconocida... Y después desaparece.2023-03-2305 minLocked On LSU - Daily Podcast On LSU Tigers Football & BasketballLocked On LSU - Daily Podcast On LSU Tigers Football & BasketballLSU Tigers Ali Gaye and Jay Ward improve NFL Draft stock at Senior BowlSome of the top seniors in college football gathered in Mobile, Alabama last week to show off their talents and skills to NFL coaches and general managers at the Senior Bowl. Two of those players were LSU Tigers DL Ali Gaye and S Jay Ward. In the Senior Bowl, Ali Gaye sacked Fresno State QB Jake Haener for a loss of nine yards and Ward had four tackles. But the most important impressions made on prospective NFL front office members is made throughout practices and drills during the week. How has Gaye and Ward's draft stock shifted since this...2023-02-0725 minNoticingNoticingNoticing the Power of Energy Healing with Caitlin MarinoUrvi & Maggie had the true pleasure of Noticing with Caitlin Marino. Caitlin is an internationally recognized distant energy healer and teacher with over 17 years of experience serving clients and students from all over the world. Caitlin’s work has been featured in GOOP, The Well and ENews! Caitlin has been highly intuitive since childhood and she was first introduced to energy healing when it saved her life at the age of 25. She has been committed to studying, practicing and teaching all that she can ever since. Caitlin partners with her clients and relies on her intuition and he...2023-02-0351 minReal WomenReal WomenCaroline Andrew-Johnstone | Is Networking Different For Men And Women? How to be a Networking Diva And Perfect Your Elevator PitchWe are back with the Networking Rebel herself Caroline Andrew-Johnstone, or as she’s known to Tracy, the Mad Duchess. Caroline joins Dawn and Tracy today on Real Women to talk all about how networking is different for men and women, how we as women can stand out in this space and perfect your elevator pitch to turn into a networking diva.  KEY TAKEAWAYS Caroline was told by a marketing guru “you are so naughty. You are the most unconventional, non-conventional coach, so we need to call you the rebel”. So the networking rebel was born and she...2023-02-0149 minHow Have You Not SeenHow Have You Not SeenJohn Carpenter's The Ward (2010)WE are back this week with another ‘PATRON PICK!’ Our incredible supporter Caitlin Matthews brough us John Carpenter’s last film, 2010’s ‘The Ward.’ We have a complicated discussion on the film, it’s merits, it’s shortcomings, and talk ZERO about as Carson says on mic ‘the pirate.’ It’s an imperfect film, but a very fun episode, sure to be a real good time! Follow us on Social Media- Facebook- www.facebook.com/HHYNSPodcast Twitter- @hhynsmovies Instagram- @hhynsmovies Letterboxd- @funmoviezone, @ckcinema, @coreyragan Patreon- Patreon.com/hhynspod Thank...2022-12-061h 10Your Working LifeYour Working LifePaper Tiger with Rebecca WardRebecca Ward talks about how to transform your stressors into growth and resilience to reconnect with your true self. Her book is, “The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear”2022-11-1525 minOlive You WholeOlive You WholeSustainable Fashion and Social Responsibility with Marisa Pardo and Barrett Ward of ABLEDid you know that only 2% of the people making clothing in the fashion world earn a living wage? That means 98% of the clothes we wear are made by someone that cannot make ends meet, and 75% of them are women. These are women working 60-70 hours a week, six days a week, just to live. How crazy is that? We can all do our part in empowering women and ending poverty. In today’s episode, we welcome Barrett Ward, the CEO of ABLE Clothing, and Marissa Pardo, ABLE’s VP of brand marketing. In order to continually and incr...2022-09-1541 minA County Down UnderA County Down UnderSeason 4, Episode 1: Living Life To The Fullest With King of Chemo (Iain Ward)Iain was diagnosed with a terminal brain tumor at the age of 30 but his attitude to his illness, and life in general, is incredibly uplifting and inspiring. Iain Ward goes by the online name King of Chemo, and he has set himself the mission of breaking the world record for the most amount of money ever raised for charity by running a marathon. In just a few weeks he has racked up tens of thousands of followers trying to help him achieve his goal. This story is filled with more laughs than sadness as Iain shows the true meaning...2022-07-291h 26Real WomenReal WomenThe Networking Rebel With Caroline Andrew-JohnstoneDo you want to be a more confident networker? Tracy’s guest this week on Sweat Grit & Hustle is Caroline Andrew-Johnstone. Tracy has known Caroline for 6/7 years and she eats, sleeps and breathes networking. With her Networking Rebel business she is now sharing her wealth of knowledge in this space.   KEY TAKEAWAYS  When she attended her first networking event, Caroline was shocked to see the difference in attitude between people at that group and the people she had worked with in the past. The people in the group weren't selfish and had a common goal...2022-07-1446 minThe HorseTribe PodcastThe HorseTribe Podcast12. Caroline Ward Joyful horsey-moments with the RDAIf you want to laugh, have goose-bumps and learn loads, then this is the podcast episode! Caroline Ward has the most incredible job, helping change people's lives for the better at the Riding for the Disabled Association.  As Communications and Insight Director, she gets to the heart of the activities and campaigns that have brought her "the most joyful horses moments you can imagine". Her passion for horses began when she was about 7 years old and she shares fond memories of the pony called 'Polo' who really helped grow her confidence, but had a talent for breaking o...2022-05-0735 minNetwork Five Emergency MedicineNetwork Five Emergency MedicineEpisode 11 - Pulmonary Embolism: Part 3 - YEARS AlgorithmTheme: Pulmonary Embolism.Participants: Dr Bristi Roy (respiratory physician), Dr Vanessa Wong (respiratory advanced trainee), Dr Arwen Morath (emergency physician), Dr Pramod Chandru, Kit Rowe, and Caroline Tyers.   Discussion:van der Pol, L., Tromeur, C., Bistervels, I., Ni Ainle, F., van Bemmel, T., & Bertoletti, L. et al. (2019). Pregnancy-Adapted YEARS Algorithm for Diagnosis of Suspected Pulmonary Embolism. New England Journal Of Medicine, 380(12), 1139-1149. https://doi.org/10.1056/nejmoa1813865.Presenter: Dr Vanessa Wong (respiratory advanced trainee at Westmead Hospital). Summary:PE is a lead...2021-12-2344 minNetwork Five Emergency MedicineNetwork Five Emergency MedicineEpisode 11 - Pulmonary Embolism: Part 2 - PERTTheme: Pulmonary Embolism.Participants: Dr Jimmy Chien (senior respiratory physician), Dr Kevin Lai (senior emergency physician), Dr Arwen Morath (emergency physician), Dr Pramod Chandru, Harry Hong, Kit Rowe, and Caroline Tyers.   Discussion:The Use of PE Response Teams (PERT) in the Care of High-Risk Pulmonary Embolism  This is a discussion with senior respiratory physician Dr Jimmy Chien who helped to develop the PERT system at Westmead Hospital. Within this segment, “Venoarterial Extracorporeal Membrane Oxygenation in Massive Pulmonary Embolism-Related Cardiac Arrest: A Systematic Review” by Scott et al, is also discussed...2021-12-2259 minNetwork Five Emergency MedicineNetwork Five Emergency MedicineEpisode 10 - General Surgery: Part 2 - Peri-Operative COVID-19 InfectionTheme: General SurgeryParticipants: Dr Michael Haddock (ED consultant), Dr Sergei Tsakanov (general surgical Fellow), Sunny Rajput (ED trainee), Edgardo Solis (general surgical registrar), Andy Chen (general surgical registrar), Shreyas Iyer, Samoda Wilegoda Mudalige, Kit Rowe, Caroline Tyers, Harry Hong and Yelise Foon. Discussion:Nepogodiev, D., Bhangu, A., Glasbey, J., Li, E., Omar, O., & Simoes, J. et al. (2020). Mortality and pulmonary complications in patients undergoing surgery with perioperative SARS-CoV-2 infection: an international cohort study. The Lancet, 396(10243), 27-38. https://doi.org/10.1016/s0140-6736(20)31182-x. Summary:This was a co...2021-11-0737 minCelmatesCelmatesCaroline/Paranorman - I guess you could say we Laika these!After having some bad experiences with Laika in the past (looking at you Missing Link), we dive back in to the world of stop motion for some pleasant surprises! Two movies about weird kids that may or may not be lonely depending if you count ghosts as friends. We explore Coraline's weird videogame subplot, Paranorman's questionable messages, and decide that stop-motion animation is, in fact, just magic. See acast.com/privacy for privacy and opt-out information.2021-11-011h 21In The Dugout PodcastIn The Dugout PodcastEp.72 - Electric EnergyChris Sale is back and the energy is back too as the Sox completed the sweep!! We talk about how great it is having Sale back, how red-hot Bobby D is, answer a bunch of questions, and a lot more. We also sing Sweet Caroline which you won't want to miss. Straight up, this is one of our best episodes all time so enjoy!! 2021-08-151h 04Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician AssociateHealthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate#32: Caroline Ward transformed from an accountant with post-partum depression to owner of a successful private gym for womenCaroline Ward tells how she broke down in the pediatrician's office 15 years ago with her two babies and a bad case of post-partum depression.  This marked the beginning of a new journey listening to God.  She took a brave step in a new direction that didn't make sense to anyone but her, signing up for a course on personal training.  Caroline lets us in on what it's like to listen to "God whispers" and take life one step at a time.  You won't want to miss this inspirational episode! Caroline's amazing studio and personal training info: https://www...2021-02-1330 minVoice For TVVoice For TV14. We #Host CarolineAndy and Luke have a take on:Andy; What's in a name?Drink; What's in that cocktail... QUIZChildren's Literature; Andy's Magnum Opus... and Caroline Ward teaches us a thing or two about bees!Join Luke and Andy, and special guest, Caroline Ward, star of the Shudder horror original, Host, for some chat about Host and Carolines Character Cards--------------------------Caroline WardTwitter - @Caroline_Ward1Instagram - @Caroline__WardCarolines CharactersInstagram...2020-11-301h 04Therapedia the PodcastTherapedia the PodcastEpisode 117: Non-Diet Nutrition and Intuitive Eating with Natasha NgindiIn the spirit of Thanksgiving and the upcoming holidays, Jenn and Audriannah sit down with  Canadian non-diet nutritionist, Zumba instructor, and entrepreneur Natasha "Tash" Ngindi (@thethicknutritionist) to discuss non-diet nutrition and intuitive eating.   Tash speaks about her own journey from being "a slave to diet culture" to experiencing self-love and food freedom.  The ladies discuss how an unhealthy relationship to our bodies, food, and movement can lead to mental health challenges and a life of restriction.  Tash also shares her favorite resources and coping skills to feel at home in her body and connect to "an anti-diet tribe."...2020-11-261h 01Me You UsMe You UsWomen of Color Technology Rising Star Caroline RoathThis is the first in a five part series in which I talk with woman that work in Science Technology Engineering and Math (STEM).  Our co-worker, Caroline Roath, is being recognized as  a Technology Rising Star by the Women of Color Conference.  Listen in as she talks about her journey and what the award means to her.2020-09-1610 min(Old feed) Shedunnit Book Club — Seasoned Detectives(Old feed) Shedunnit Book Club — Seasoned DetectivesBook Club: Fell Murder by E.C.R. LoracThis is the Shedunnit Book Club companion episode for September 2020, in which we are reading Fell Murder by E.C.R. Lorac. There is a brief non-spoilery plot summary included, but you can definitely listen to this even if you haven’t finished the book yet and it won’t ruin the ending. I’ll see you in the Shedunnit forum shortly for our full discussion thread on 30 September. Further listening for this month: — E.C.R. Lorac episode of the main podcast — Bonus interview with Lorac superfan Sarah Ward — Cui Bono? main episode about inherita...2020-09-0906 min(Old Feed) Shedunnit Book Club — Amateur Sleuths(Old Feed) Shedunnit Book Club — Amateur SleuthsBook Club: Fell Murder by E.C.R. LoracThis is the Shedunnit Book Club companion episode for September 2020, in which we are reading Fell Murder by E.C.R. Lorac. There is a brief non-spoilery plot summary included, but you can definitely listen to this even if you haven’t finished the book yet and it won’t ruin the ending. I’ll see you in the Shedunnit forum shortly for our full discussion thread on 30 September. Further listening for this month: — E.C.R. Lorac episode of the main podcast — Bonus interview with Lorac superfan Sarah Ward — Cui Bono? main episode about inherita...2020-09-0906 minEcoJustice RadioEcoJustice RadioMissions of Culture: Reclaiming Indigenous Wisdom with Caroline Ward Holland - Ep. 73Tune in as we welcome Caroline Ward Holland, a Tribal citizen of the Fernandeño Band of Mission Indians or Tataviam Nation, as she speaks on the ongoing movement to topple controversial Mission monuments and mythologies. She recounts with host Carry Kim her Walk for the Ancestors [http://walkfortheancestors.org/] in 2015, a pilgrimage she embarked upon with her son, Kagen Holland, to honor the Ancestors at all 21 missions in California. In 2015. When Pope Francis announced he would move forward with the canonization of Junipero Serra, Caroline set out on a 780 mile journey to honor the Indigenous Ancestors who suffered and p...2020-08-0658 min(Old Feed) Shedunnit Book Club — Amateur Sleuths(Old Feed) Shedunnit Book Club — Amateur SleuthsBonus: Sarah Ward InterviewThis is my full interview with Sarah Ward, who I interviewed for episode 42 of the podcast about E.C.R. Lorac. Sarah is a crime writer herself as well as a Lorac fan — she writes crime novels set in the UK’s Peak District under her own name and has a historical, Gothic thriller coming out under the pseudonym Rhiannon Ward later this year. I first met Sarah at the Bodies in the Library conference at the British Library last summer, where she gave a paper about Lorac, and I was really pleased to get her on the podcast at la...2020-07-2132 min(Old feed) Shedunnit Book Club — Seasoned Detectives(Old feed) Shedunnit Book Club — Seasoned DetectivesBonus: Sarah Ward InterviewThis is my full interview with Sarah Ward, who I interviewed for episode 42 of the podcast about E.C.R. Lorac. Sarah is a crime writer herself as well as a Lorac fan — she writes crime novels set in the UK’s Peak District under her own name and has a historical, Gothic thriller coming out under the pseudonym Rhiannon Ward later this year. I first met Sarah at the Bodies in the Library conference at the British Library last summer, where she gave a paper about Lorac, and I was really pleased to get her on the podcast at la...2020-07-2132 minShedunnitShedunnitE.C.R. LoracShe wrote over 70 detective novels and won the praise of that most stern of critics, Dorothy L. Sayers. Yet golden age author E.C.R. Lorac is now a mystery to most modern crime fiction fans. What happened?Find links to all the books and sources mentioned at shedunnitshow.com/ecrlorac.Special thanks to my guest Sarah Ward. She is the author of several crime novels under her own name, and her Gothic thriller The Quickening comes out in August under the name Rhiannon Ward. You can pre-order that here or find out more on her w...2020-07-0820 min(Old Feed) Shedunnit Book Club — Amateur Sleuths(Old Feed) Shedunnit Book Club — Amateur SleuthsE.C.R. LoracShe wrote over 70 detective novels and won the praise of that most stern of critics, Dorothy L. Sayers. Yet golden age author E.C.R. Lorac is now a mystery to most modern crime fiction fans. What happened? Find links to all the books and sources mentioned at shedunnitshow.com/ecrlorac. Special thanks to my guest Sarah Ward. She is the author of several crime novels under her own name, and her Gothic thriller The Quickening comes out in August under the name Rhiannon Ward. You can pre-order that here or find out more on...2020-07-0718 min(Old feed) Shedunnit Book Club — Seasoned Detectives(Old feed) Shedunnit Book Club — Seasoned DetectivesE.C.R. LoracShe wrote over 70 detective novels and won the praise of that most stern of critics, Dorothy L. Sayers. Yet golden age author E.C.R. Lorac is now a mystery to most modern crime fiction fans. What happened? Find links to all the books and sources mentioned at shedunnitshow.com/ecrlorac. Special thanks to my guest Sarah Ward. She is the author of several crime novels under her own name, and her Gothic thriller The Quickening comes out in August under the name Rhiannon Ward. You can pre-order that here or find out more on...2020-07-0718 minThe Theatre of UThe Theatre of USpotlight on Caroline Ward - navigating transition gracefullyCaroline Ward is a navigator who helps people navigate and transition successfully.. Caroline shares her own experiences from losing her partner Michael, to coordinating the UN Conference for women and working internationally in Chile for 13 years. In this episode Caroline answers questions 3, 11, 13, 26, 36 from the Cards for Uniqueness and shares the way of the feminine and how to midwife your ideas out into the world so that the unseen can be seen.2020-06-3038 minThe Madison Ward ShowThe Madison Ward ShowThe Madison Ward Show Episode FourThis episode is dedicated to the Black Lives Matter movement and to those whose lives have been lost to police brutality and systemic racism. Some incredible guests are here to join us on the show today. First I will talk with George Barrett and Caroline Le. George is the associate director of The Jackson Center, an organization that "aims to engage the power of civil rights history and the struggles and strengths of generations of long-term residents in the historic Northside community." Caroline is the co-president of Alpha Epsilon Delta, UNC’s pre-health honor society. Alpha Epsilon De...2020-06-2445 minFifteen In QuarantineFifteen In QuarantineEpisode 9: Celebrating Holidays In Quarantine (With Tim, Lida, Caroline, And Margaret Ward)In episode 9 of Fifteen In Quarantine, Charlotte is joined by her mom, dad, and sisters to talk about celebrating holidays in quarantine.2020-04-1205 minPassionate Painter PodcastPassionate Painter Podcast0011 - Lifelong learning with naturalist artist Daniel SivekDaniel Sivek is a painter, sculptor and mixed-media artist. Nature and natural landscapes inspire much of his work - from Wisconsin’s Northwoods and southern bluffs to the beaches and parklands of Florida. Extensive international travel – in Western Europe, China, Central America, Australia, and New Zealand – and travel across most the U.S. have broadened his perspective on art, culture, and nature.Oil and pastels are Daniel’s preferred media, though I also use acrylic, pencil, watercolor; and occasionally sculpt in cork or wood. Since 2014, he’s painted in the Historic Third Ward Plein Air Competition in Milwaukee...2019-11-2448 minPassionate Painter PodcastPassionate Painter Podcast0007 - Sculptor Kristin Thielking on interdisciplinary collaboration and evoking layers of meaning through fused glassSculptor Kristin Thielking received a BA in Fine Art and Comparative Literature from Brown University in Rhode Island and an MFA in Sculpture from the University of Wisconsin, Madison.Kristin has taught sculpture at the University of Wisconsin, Stevens Point since 2001. She has also taught at the Milwaukee Institute of Art and Design, University of Wisconsin, Madison and Penland School of Crafts. She has exhibited and presented on her work widely. Interdisciplinary collaboration is at the root of her practice, and she has a special interest in working with language as a material, and in w...2019-11-1754 minExploring ExistenceExploring ExistenceThe Brahma Kumaris with Caroline WardCaroline is a student of the Brahma Kumaris, a movement of Indian origins with worldwide vision.2019-10-1400 minPretty Powerful with JennySue MakeupPretty Powerful with JennySue MakeupHow This Mom Turned a Passion for Health and Wellness into a Fitness Brand | with Caroline Ward of TransFit AthensIn my first episode for the Pretty Powerful podcast, I interview owner of TransFit Athens, Caroline Ward. She is a University of Georgia graduate and two-time NCAA gymnastics champion and has a passion for fitness. You'll hear, in this episode Caroline's top 3 power foods, how she manages to wake up at 4:45AM including her makeup must haves, and how exercise brought her out from postpartum depression. Plus, at the end I share my "Pretty Powerful" makeup product of the day. Caroline Links: https://www.transfitathens.com https://instgram.com...2019-03-1500 minNURD: Unsettling Topics to Nerd Out OnNURD: Unsettling Topics to Nerd Out OnNURD MOMO BONUS EPISODE!!!! NSFWCaroline and Sara try to ward off anxiety attacks during this Momo Bonus! In today's episode we talk about the role social media plays in being anti-social, Momo's uggo ass, and how cops aren't as informed as most people think they are. (DUH) CW: This episode talks about suicide. Please proceed with caution if this is a topic that may be disturbing to you. Please call the National Suicide Prevention Lifeline 1-800-273-TALK (8255) If you feel like hurting yourself or others. Much love from the NURD fam.  You can find us on 8 different...2019-03-0727 minThe FAR SideThe FAR Side#040 Pelle Hvenegaard og Bo Morberg - AdoptionPelle Hvenegaard er bedst kendt som tv-vært, men er først og fremmest gift med Caroline og far til Ukhona. Pelle er aktuel med bogen ’Kære Zoe Ukhona’ om det lange forløb med fertilitetsbehandling og adoption, som skulle til før han kunne kalde sig far. I podcast #038 talte jeg med Pelle om fertilitetsbehandling set fra mandens perspektiv. I dagens afsnit taler jeg videre med Pelle Hvenegaard om adoption. Denne gang i selskab med Bo Morberg, der ligesom Pelle er far til en datter, som er født i Sydafrika. Og så er det i de...2018-11-281h 06The FAR SideThe FAR Side#038 - Pelle Hvenegaard ~ FertilitetsbehandlingPelle Hvenegaard er bedst kendt som tv-vært, men er først og fremmest gift med Caroline og far til Ukhona. Pelle er aktuel med bogen ’Kære Zoe Ukhona’ om det lange forløb med fertilitetsbehandling og adoption, som skulle til før han kunne kalde sig far. Derfor taler jeg i dag med Pelle om fertilitetsbehandling set fra mandens perspektiv. Et emne som vi også behandlede i podcast #5, idet Jesper og Christoffer, ligesom Pelle og jeg har fået hjælp fra videnskaben til at gøre deres kærester/koner gravide. Ugens anbefa...2018-10-251h 01Love to Sew PodcastLove to Sew PodcastAchieving Big Goals with Kelli WardKelli Ward of True Bias chats with us about her rebrand, her move to paper patterns, and reveals an exciting collaboration that she’s been working on! Over the past few years, she has balanced motherhood, school, and her growing business. Kelli’s approach of leaning slowly into her goals proves that big things can happen one day at a time.2017-09-261h 19Like a BigfootLike a Bigfoot#48: Caroline Paul -- Author of "The Gutsy Girl: Escapades for Your Life of Epic Adventure"A few months ago I watched a TED Talk from today's guest, Caroline Paul. It was called "To Raise Brave Girls, Encourage Adventure" and, as a father of two daughters, to say it connected with me is not a strong enough sentiment. Her talk was not just something I watched thinking "huh...that was interesting", rather it made me fully self assess what I was doing as a parent, how we are unintentionally nurturing fear in our girls, and what strategies we can use to change fear into bravery. It's my favorite TED Talk EVER! Because let's be honest, we...2017-07-071h 12