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Live an Intentional LifeLive an Intentional Life31: Rewiring Your Thoughts with The Mindset Nutritionist Caroline SilkToday I’m speaking with The Mindset Nutritionist Caroline Silk.We had a powerful conversation today about mindset, subconscious beliefs, identity, and how to actually change your thoughts so that you can stop living on autopilot and start becoming the beautiful person that you are.Caroline gave a lot of great examples about weightloss, but she also talked about how these concepts relate to any area of your life, so I know you’ll take away some important messages about the way that your thinking influences your life.You can find Caroline at the...2025-05-2537 minThe Dementia DialoguesThe Dementia Dialogues017 - 'Letting The Light In' - Caroline SouthgateJoin me and Caroline Southgate, physiotherapist and founder of Doris Jones Home Care, as we discuss mobility in the elderly, maintaining purpose, and the importance of planning care early. Caroline shares insights into frustrations in the care sector and practical advice for finding the right home care support.2025-03-3054 minThe Moms Are AlrightThe Moms Are AlrightSleep Like a Baby with Dr. Natalie SolomonIn this episode, Caroline and Hila  discuss the intricate relationship between sleep, anxiety, and mood during pregnancy and the postpartum period with Dr. Natalie Solomon, a licensed clinical sleep psychologist and expert in behavioral sleep medicine. The conversation explores how sleep changes throughout pregnancy and postpartum, and highlights practical strategies for new parents to improve their sleep quality. The episode also addresses common myths about sleep needs and emphasizes the importance of community support for new mothers.TakeawaysSleep disruption in pregnancy is often dismissed.The first trimester is marked by increased fatigue and s...2024-12-1845 minBye TeachingBye TeachingBuilding a tutoring business - with Caroline BowmerToday we are joined by Caroline Bowmer, who left a 15 year career in science teaching in 2019 to start her own business, Alchemy Education, an online education company. Caroline and her team use a transformative programme of tutoring, exam technique and mindset coaching to help students to reach their potential and get their best possible GCSE and A Level exam results.We talk about:Caroline’s teaching experience and how much she loved being a teacherHow grief can make you reconsider your career pathThe need for flexible working when you hav...2024-11-1832 minFeminine Frequency PodcastFeminine Frequency Podcast340. How to Find Your Authentic Voice & Start Your Own Podcast! W/ Caroline AylwardIn today’s conversation, we discuss the power of storytelling through podcasts as a way to spread your message and expand your reach to increase your overall impact in the world. We explore how to find your voice, the importance of showing up consistently, and the courage that’s required to put yourself out there.   IN THIS EPISODE, WE TALK ABOUT:  Using nervous system regulation techniques to be a more present interviewer  Learning the difference between your intuition and your fear  The most common insecurities people have when they star...2024-10-2145 minThe Business Case For Women\'s SportsThe Business Case For Women's SportsEp. #117 Meet Natalie White: The Founder of Moolah Kicks, ft. Natalie WhiteIn episode #117 of 🎙️The Business Case For Women’s Sports, presented by Ally, Caroline sits down with Natalie White, the CEO & Founder of Moolah Kicks. Moolah Kicks is the leading performance brand in women’s basketball, and since launching in 2020, Moolah has been the only brand exclusively committed to creating performance footwear for the women’s game. Moolah Kicks’ signature “no break in or no burning” technology is designed to have sneakers biomechanically fit the female foot form which virtually eliminates any break-in period, and significantly reduces risk of knee, ankle, and leg injury for female basketball p...2024-10-1921 minImprint with Natalie WaltonImprint with Natalie WaltonStyling Success Story: Caroline Moseley On Pursuing Her Passion For Interiors and Photography>> Join me for a month of creativity, learning and style. Sign up now for a limited time only to get exclusive content, styling inspiration, events and resources to elevate your spaces. Sign up here: www.nataliewalton.com/seasonofstyle ~ Have you ever wondered where your passions might lead you, even when the path ahead isn’t clear? You’re not alone. Join me for an inspiring conversation with Caroline Moseley as she shares her journey from discovering her love for interiors to how a serendipitous trip to Italy transformed her photography skills. Caro...2024-08-1947 minThe Inspired ChoiceThe Inspired ChoiceInspiring Change Through Vision Boards and TikTok with Natalie BrideauCaroline Biesalski introduces Natalie Brideau, exploring her background and sources of inspiration. They discuss how Natalie utilizes TikTok to inspire others by showcasing her personal talents. The conversation shifts to the power of setting goals using vision boards, a technique Natalie advocates for achieving one's aspirations. Natalie shares her travel and cultural experiences, highlighting how these have shaped her perspective and offerings. The episode concludes with information on how to connect with Natalie and learn more about her services, providing listeners with resources to engage further. Meet Natalie Brideau New Brunswick, Canada Social media: https://www.tiktok.com...2024-07-1114 minThe Modatrova MuseThe Modatrova MuseNatalie Steen, The Nat NoteNatalie Steen is the creator of The Nat Note. Shop Natalie's Modatrova Muse edit Follow Modatrova Follow Natalie --- Support this podcast: https://podcasters.spotify.com/pod/show/modatrovamuse/support2024-06-2628 minMidlife Conversations with Natalie JillMidlife Conversations with Natalie Jill372: Bone Density, Muscle, Pain Management and Lymphatic Drainage Using Vibration Training with Caroline PearceHey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Caroline Pearce about Vibrational training, something I've been instinctively practicing for years without fully grasping its benefits. Initially, I was drawn to it for its soothing effects, especially as I dealt with disc issues in my lower back. While larger machines were common at the gym, having a smaller one at home has been a game-changer. I love using it for planks, functional exercises, and recovery. In this episode, you will learn: The science and benefits behind vibration training How...2024-04-3032 minDwell DifferentlyDwell DifferentlyFlipping Greatness on Its Head // Caroline Saunders“Jesus is trying to flip everything you expect upside down so that you can see him as he actually is.” — Caroline SaundersCaroline Saunders joins Dwell Differently’s Natalie Abbott for a super honest conversation about what greatness really is, how to explain the truth of this month’s memory verse to a 10-year-old, what a ransom is, and more. You won't want to miss the practical implications and encouragement they share, helping us serve others like our Savior has served us!This month’s memory verse: "For even the Son of Man did not...2024-03-1338 minEasily DistractedEasily DistractedEpisode 32: Disney's Flop EraIn this episode we talk all things that came out of the Superbowl (no football things), an abandoned Disney project, and teleportation??? Idk we get distracted a lot in this one hehe Follow us @theeasilydistractedpod on tiktok and Insta for more fun content and stay distracted!! 2024-02-171h 14Easily DistractedEasily DistractedEpisode 31: We're in the Getaway CarThis week Caroline tells us all about the short but wild story of Bonnie and Clyde. Also, Natalie gives us a rundown of everything that happened at the Grammys including all the Taylor Swift news!! (We are still screaming over the new album announcement) We also talk about some new royal news, our first book club book of 2024, and one of our fave childhood snacks. Follow us @theeasilydistractedpod on Tiktok and Instagram for more fun content. Stay distracted! 2024-02-121h 12The Modatrova MuseThe Modatrova MuseNatalie Simkins, @simkinstyleNatalie Simkins is the creator of @simkinstyle. Shop Natalie’s Modatrova Edit Follow Modatrova Follow Natalie --- Support this podcast: https://podcasters.spotify.com/pod/show/modatrovamuse/support2024-02-0627 minEasily DistractedEasily DistractedEpisode 30: Do You Think That Doing Alcohol is Cool?Take a journey back in time with us to the olden days of Prohibition and find out why that whole silly little mess even happened! Along the way, hear about some childhood memories of ours, listen to Caroline do math (of the Taylor Swift variety), and our favorite things of the week. Follow us @theeasilydistractedpod on Tiktok and Insta for more fun content and stay distracted! 2024-02-021h 12Easily DistractedEasily DistractedEpisode 29: Where the Hell Have We Been Loca?We're baaaaaaack!!! Catch up on what we've been up to since the last episode and then join us for a look back at 2023 including some of our fave podcast episodes, movies, and books from the year. Follow us @theeasilydistractedpod on Tiktok and Insta for more fun content! Stay distracted! 2024-01-2145 minLiving Clutter Free Forever - decluttering tips,home organizing, minimalist livingLiving Clutter Free Forever - decluttering tips,home organizing, minimalist livingHow to Make More Time for Fitness, Family and Business Through Home Organization with Natalie Schwartz #081What if you could redefine motherhood, reclaim your time, and revitalize your body—all in one episode? Tune in as I sit down with fitness coach Natalie Schwartz, a woman who's turned the impossible into the achievable for busy moms worldwide. We unfold the journey of finding time for exercise amidst the chaos, and how that self-care can be the secret recharge you've been seeking. Natalie's online membership, catered to moms of all ages, also comes alive in our discussion. In this episode, we'll be challenging the traditional norms. We dive into how to make room for ex...2023-12-1942 minEasily DistractedEasily DistractedEpisode 28: The Empire of DeathIts the best time of the year - Spotify Wrapped has dropped! Tune in to listen to our results, you'll never guess what's in our top 5 song list... And also tune in to hear Natalie dive deep into the Paris Catacombs! Make sure to follow us on Insta and Tiktok @theeasilydistractedpod for more fun content and stay distracted!! 2023-12-0200 minEasily DistractedEasily DistractedEpisode 27: Caroline's Thanksgiving Day ParadeJoin us for a Thanksgiving Special featuring our favorite turkey day foods and a deep dive on the Macy's Thanksgiving Day Parade! You'll also hear about some of our forgotten childhood faves, TV and movie news, and our BIG announcement!! We hope everyone has a great Thanksgiving and don't forget to follow us on Instagram and Tiktok @theeasilydistractedpod for more fun stuff! 2023-11-231h 07Easily DistractedEasily DistractedEpisode 26: The Last Great American Dynasty (Natalie's Version)Join us in this episode to learn about the woman who had a marvelous time ruining everything and who's life was littered with high gothic tragedy. Also tune in to hear what we've been up to the past two weeks and a ton of new movie and TV show updates. Make sure to follow us on Instagram and Tiktok @theeasilydistractedpod for more fun content and stay distracted!! 2023-11-171h 10Easily DistractedEasily DistractedEpisode 25: Halloween Book ClubIt’s time to review our October book club pick, The Ex Hex by Erin Sterling! Don’t worry if you didn’t read it, you can listen up until 45 mins in before we start discussing the book with spoilers. We also round out our spooky month by talking about fun celebrity Halloween costumes from this year and our very own costumes we’ve liked from over the years.  Make sure to follow us on Instagram and TikTok @theeasilydistractedpod for more fun content and stay distracted!2023-10-311h 08No Visible BruisesNo Visible BruisesMeet Reality TV Star Natalie Russell from My Mum, Your Dad & Hear Her Incredible Healing JourneyWARNING: In this episode, we discuss hard hitting trauma so please be aware and make sure you are grounded listening to it. If you do relate to anything, please reach out to the relevant authorities.  We discuss: Childhood abuse Sexual assault Addiction Suicide Prison Domestic and narcissistic abuse I recently had the privilege of interviewing Natalie Russell, a remarkable participant from ITV1's "My Mum, Your Dad." Her story is both powerful and inspiring. While the episode delves deep, I believe it offers v...2023-10-3152 minEasily DistractedEasily DistractedEpisode 24: Spooky Lake WeekIn this episode, ee talk all things 1989 Taylor's Version (again sorry not sorry), our favorite Halloween/fall food, and of course, a spooky lake that is full of literal skeletons. Also we're gonna be honest here, this episode was pretty chaotic to record but a very fun one so at the end of the episode, hang around a little longer for some silly little bloopers! Make sure to follow us on Instagram and Tiktok @theeasilydistractedpod for more fun content and stay distracted!! 2023-10-2759 minEasily DistractedEasily DistractedEpisode 23: The Natalie Horror Picture ShowWelcome to the Natalie Horror Picture Show! In this episode, Natalie gives us a breakdown of horror movies throughout the years and how they reflect society's current fears. We also talk about the latest on Taylor Swift (per usual) and some of our favorite Halloween themed things we've done lately. Make sure to follow us on Instagram on Tiktok for more fun content @theeasilydistractedpod and stay distracted! Also, this episode was heavily influenced by the two following articles so check them out for even more information on this topic! 2023-10-201h 04Coin StoriesCoin StoriesNews Block: Will U.S. Help Fund Another War? Billionaire Likes Bitcoin, Fidelity's New Pro-Bitcoin Report, BlackRock Spot BTC ETF False Alarm, SBF Ex-GF Caroline Ellison TestifiesIn this week's episode of the Coin Stories News Block, we cover the major headlines related to Bitcoin and global finance: Yellen States the US Can Afford to Fund Two Wars Billionaire Paul Tudor Jones Likes Bitcoin Amid Fiscal Issues Fidelity Publishes New “Bitcoin First” Report  Fake ETF Post on Social Media Causes Bitcoin Pump BlackRock’s Larry Fink Calls Bitcoin a “Flight to Quality” Ark Invest’s Cathie Wood on Bitcoin ETF Approvals SEC Chooses Not to Appeal Grayscale Court Ruling  NYTimes Publishes Another Hit Piece On Bitcoin Mining  Caroline Ellison’s Damning Testimony Against SBF -- Refere...2023-10-1711 minEasily DistractedEasily DistractedEpisode 22: Boos CruiseWhat's up my witches? Welcome to part one of our spooky spectacular. For the month of October we will be doing deep dives on different cool and creepy topics to get you in the Halloween spirit! This week Caroline gives us a tour of the most haunted spots on the RMS Queen Mary and we both talk about our favorite TV shows and movies to watch in October. We also might uncover a super secret Taylor Swift Easter egg?? That's for you to decide! If you like this episode make sure to follow us on...2023-10-0550 minBump to Business OwnerBump to Business OwnerS2 E1: "Pressure is a privilege" with March MusesWe are BACK! We’re opening Season 2 with a conversation which genuinely at points gave me goosebumps. Alison and Natalie are serial entrepreneurs - March Muses is their third business together - all while holding down full time jobs and raising families. As you can imagine, the question of “how do you do it” definitely came up. Community came up a lot in our conversation - from calling in favours from everyone they know, family and friends helping pack overwhelming orders, the power of social media to get your business in front of the right people...2023-10-0542 minThe Perception PodcastThe Perception PodcastFrom Fight, to Flight and Freedom with Natalie Nicole JamesHello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode, I have the absolute pleasure of talking to the immensely talented dancer, circus artist, aerialist and teacher Natalie Nicole James, Natalie shares her remarkable journey: from how at an early age she used dance to help her process the trauma of losing her mother, to her escape from domestic violence, and her ensuing fight for justice and a better life. We also discuss Natalie's experience of balancing the demands of career and motherhood, first as an emerging artist of just 18...2023-10-041h 06Easily DistractedEasily DistractedEpisode 21: September Book ClubHowdy bookworms and welcome to the September book club episode! This month we dove into the cozy murder mystery Shady Hollow by Juneau Black. If you haven't read the book, don't worry you can still tune into this episode for our top 3 of the week, the latest on the Hollywood strikes, and what new books to come out this week. And obvi we are giggling and kicking our feet about TS and TK 2023-09-281h 01Easily DistractedEasily DistractedEpisode 20: BBLs (Beanie Baby Lovers)This week Caroline takes us back to the 90's when Beanie Babies were all that and a bag of chips! Also in this episode Natalie also gives you an update on all the major pop culture news for this week including 1989 (TS version) vault tracks, a Stranger Things update, and potential for Mama Mia 3?? Make sure to follow us on Instagram and Tiktok @theeasilydistractedpod for pics and links from this episode plus other fun content. Thanks for listening and stay distracted! 2023-09-211h 06Easily DistractedEasily DistractedEpisode 19: Deep Dive Deep DiveAhoy sailors! Join us for a deep dive deep dive this week where Natalie tells you all about deep sea exploration! Tune in to hear about a new book release we're excited about, why Natalie doesn't know how to read a series in order, and Caroline's new favorite app!2023-09-141h 17Easily DistractedEasily DistractedEpisode 18: The Man Who Burned (NOT true crime!)Welcome to the festival ...uhh... I mean the not festival! This week we talk about books (because what else would we be talking about) and Caroline will give you a run down on Burning Man. We also chit chat about Taskmaster NZ, cozy clothes for fall, and slime scooping tiktoks. Give us a follow on Instagram and tiktok @theeasilydistractedpod for more content, pics, and updates. Thanks for listening and stay distracted!2023-09-071h 04Easily DistractedEasily DistractedEpisode 17: Summer Book Club (Amongst Other Things)Did you all complete your summer reading assignment?? Well if you did you're in luck because we're discussing our summer book club book, "The Wishing Game" by Meg Shaffer! You're also in luck if you did not read it because we talk about our faves of the week and some pop culture news you may have missed. We also announced our next book club book, check out out Insta and TikTok to find out what it is! Give us a follow on Instagram and TikTok @theeasilydistractedpod for more fun content and updates! Thanks for...2023-08-311h 03The Feminine RebellionThe Feminine RebellionLaunching Your Authentic AF Podcast + Sharing Your Unique Voice with Caroline AylwardWelcome back, Rebels! This fiery conversation rides the spirit of entrepreneurship with the unapologetically brilliant Caroline Aylward—Film Director, Podcast Producer, Storytelling Coach, and the Founder of Get A Helmet Studio. Through the power of video, podcasting, and authentic storytelling, Caroline helps artists and entrepreneurs connect deeper with their audience, tap into their creativity, and share their unique art with the world. Are you a mission-driven woman? A business owner? A creative force of nature? Prepare to have your world rocked because Caroline's insights are tailored to fuel your mission and amplify your impact. We di...2023-08-3047 minEasily DistractedEasily DistractedEpisode 16: Back to Your Regularly Scheduled ProgrammingYa favorite girls are back and better than ever! Thanks for sticking with us while we took a little break but now you get to hear our lovely voices again. Check out this episode to hear what we've been up to this summer featuring big news from Natalie and a whole new part of Caroline's personality. Make sure to follow us on Insta and Tiktok @theeasilydistractedpod for more fun content! Thanks for listening and stay distracted! 2023-08-2450 minA Success Of Our OwnA Success Of Our OwnEmbodying Our Most Authentic Self | Caroline Marie BrooksCaroline Marie Brooks is a Juno Award-winning singer-songwriter. Her livelihood depends on her ability to navigate an industry that measures artistic success in hard numbers—album streams, social media likes, concert tickets. Those same external indicators can also become a preoccupation and disable the artist's spirit. It’s a trap Brooks herself used to fall into, before she began to define her own criteria for success. “I will no longer open Spotify and say, ‘wow that song got a million streams, that’s a good song.’ I don’t live like that anymore,” she says.Do you get su...2023-08-2235 minHelp! with Natalie CuomoHelp! with Natalie Cuomo100 - The Magic of Music ft. Caroline BaniewiczThis week I'm joined by comedian Caroline Baniewicz (@CarolineBaniewicz). We celebrate the !!! 100th episode !!! of the podcast, we discuss the magic of live performance, Caroline's experience at Just For Laughs comedy festival this year, being a theater kid, the root of creative energy, the inspiration behind Caroline's sketches, writing sketch vs stand up, how Caroline started working at Barstool Sports, her positive experience working there, the differences in the way men and women communicate, how to navigate a male dominated work environment, when people take satirical sketches seriously, making choices so that people have an aversion to you, Caroline getting...2023-08-1658 minHelp! with Natalie CuomoHelp! with Natalie Cuomo100 - The Magic of Music ft. Caroline BaniewiczThis week I'm joined by comedian Caroline Baniewicz (@CarolineBaniewicz). We celebrate the !!! 100th episode !!! of the podcast, we discuss the magic of live performance, Caroline's experience at Just For Laughs comedy festival this year, being a theater kid, the root of creative energy, the inspiration behind Caroline's sketches, writing sketch vs stand up, how Caroline started working at Barstool Sports, her positive experience working there, the differences in the way men and women communicate, how to navigate a male dominated work environment, when people take satirical sketches seriously, making choices so that people have an aversion to you, Caroline getting...2023-08-1658 minMidlife Conversations with Natalie JillMidlife Conversations with Natalie Jill329: Creating Confidence in Midlife with Caroline BaudinoIn this episode, you will learn: The importance of community and network How to create fun fashion in mid-life Why you need to take chances Where do you start to build confidence Caroline Baudino is a lifestyle blogger and has grown a large social media following talking about fashion. She has created a destination for women who have an appreciation for fashion & style, but also a safe-haven to talk about the peaks and valleys of being a mom, wife, caregiver and woman in general, providing a little motivation to look good, feel good and then go do...2023-08-0843 minSnippets of Genius with Caroline KaySnippets of Genius with Caroline KayS6 EP8 Get Your Spark Back With Natalie PearceDo you ever feel disappointed or disillusioned with work?You’re ambitious and have the energy and aptitude to make anything happen. But, sometimes you still question.. Am I in the right place to do it?You want to make a positive difference to the world and do work that you actually care about! That’s why I’m beyond excited to introduce you to today’s guest, Natalie Pearce.Natalie is a GENIUS at designing and creating kinder, fairer, better designed employee experiences for every stage of company growth so that you can fina...2023-07-2043 minEasily DistractedEasily DistractedEpisode 15: The Finale (For Now)Join us for an hour of nonsense where we have no real agenda in this one but introduce the new book club book, learn each others favorite weird movies, and talk about our latest Pinterest searches. Thanks for listening to us this season! We'll be taking a little break for now but will be back and better than ever on August 16th. Keep up with us on Insta and Tiktok @theeasilydistractedpod and until then, stay distracted!! 2023-06-3056 minSTARGIRLSTARGIRLEpisode 19: Caroline CallowayWelcome back to STARGIRL, a show about girls who stand out! Today we ride the wave of Caroline Calloway's latest publicity cycle, centered on the long-awaited debut of her book, Scammer. We discuss CC's unwavering belief in her own destiny, the power/limits of villain/victim narratives, and how we never got to witness the magnetic, popular-girl character we were told to fear. We also explore the agony of watching someone try to extend their own messaging, and our waning interest in the forever-deferred payoff of her supposed narrative potential.Discussed:The...2023-06-221h 23Easily DistractedEasily DistractedEpisode 14: Keep Dinosaurs SexyThis week we reminisce on some of our favorite shows and videos from childhood, catch up on new Netflix releases, and discuss the importance of keeping dinosaurs sexy. Make sure to follow us on instagram @theeasilydistractedpod for pics from this episode and other fun content! 2023-06-221h 21Easily DistractedEasily DistractedEpisode 13: MLM? More like FMLHey boss babes! Tune into this episode to hear about our favorite concerts, Caroline's support of orca whales (again), the relationship between MLMs and women, and our thoughts on a reddit post. Follow us on Instagram and Tiktok @easilydistractedpod and check out our website for the sources we used this week https://easilydistractedpod.weebly.com/ Thanks for listening and stay distracted!2023-06-1453 minEasily DistractedEasily DistractedEpisode 12: Natalie and Caroline Make a Book ClubWelcome back party people! In this episode we chat about our first ever book club book, Happy Place by Emily Henry. Listen to find out who our fan casts are, some of our favorite quotes, and what our listeners think! We also chit chat about all the crazy Swifty news that came out in the last two weeks and who is making a surprising appearance in And Just Like That. If you haven't read Happy Place yet make sure to stop listening at 31:30 to avoid spoilers. Follow us on Instagram and Tiktok...2023-06-081h 37Easily DistractedEasily DistractedEpisode 11: Accidental Spooky ThemeIn this episode we discuss Natalie's favorite bit of horror cinematography, some new movies coming out soon, and UFO abductions. Listen to find out if Natalie and Caroline believe in ghosts. 👻 Follow us on Instagram and Tiktok @easilydistractedpod and check out our website for the sources we used for this week https://easilydistractedpod.weebly.com/ Thanks for listening and stay distracted!2023-05-241h 12Easily DistractedEasily DistractedEpisode 10: We be SquabblingWelcome to our 10th episode!! Tune in to learn about some past squabbles between us, a woman who survived falling out of a plane, and why Caroline likes the name Henry for a baby. Let us know what you think of this episode and follow us on Insta and Tiktok for more content @theeasilydistractedpod and check out our website for the sources used in this episode https://easilydistractedpod.weebly.com/ Thanks for listening and stay distracted! 2023-05-1752 minEasily DistractedEasily DistractedEpisode 9: This Episode is NOT About StarbucksWe repeat, this is NOT an episode about Starbucks. Instead, it's an episode about Taylor Swift, Natalie's first crush, a European folklore, and things we hate. Check out our Instagram and Tiktok for more content @theeasilydistractedpod and our website for our sources on this episode https://easilydistractedpod.weebly.com/ Thanks for listening and stay distracted!2023-05-101h 16Easily DistractedEasily DistractedEpisode 8: First Monday in MayThis episode’s agenda includes: too much discourse on the importance of iodized salt, finding out King Charles somehow hasn’t already been crowned, everything on the history of the Met Gala, and our takes on 2023 fashion trends while we’re wearing sweatshirts.  Follow us on Instagram and Tiktok @theeasilydistractedpod and check out our website for the sources we used for this week https://easilydistractedpod.weebly.com/  Thanks for listening and stay distracted!  2023-05-031h 05Easily DistractedEasily DistractedEpisode 7: Our Story Begins With the Champagne FluteWelcome to our new episode format! This week we start by giving you a little rundown of some random tidbits of news you may have missed in the past week, then we get into the history of a few cocktail glasses, and we finish out by providing our hot takes on some drinks/going out etiquette. Let us know what you think of this episode and our new format! Also follow us on Instagram and Tiktok for more content @theeasilydistractedpod and check out our sources on our website https://easilydistractedpod.weebly.com/ 2023-04-271h 02Easily DistractedEasily DistractedEpisode 6: Science is Weird but Also Kinda MagicalWe've got two science themed topics this week! Caroline starts off with a callback topic to our second episode with Ig Nobel Prizes. After that, Natalie gets into the history of the Pepper's Ghost Effect and a Disney mystery related to it. Check out our Insta and Tiktok for more content @theeasilydistractedpod and visit our website https://easilydistractedpod.weebly.com/blog/episode-6-science-is-weird-but-also-kind-of-magical for the sources we used for this website Let us know if you have any topic you want us to do a deep dive on next...2023-04-1958 minEasily DistractedEasily DistractedEpisode 5: Asking for a Friend...and Return of the Horse GirlsAfter a week hiatus, we're back baby! This week, Natalie talks about the history of advice columns and how they have evolved since the 1600s. Caroline goes back to her roots as a horse girl and dives into what the Sable Island Horses are and how they came to live on an island off the coast of Canada. Check out our Instagram and Tiktok @theeasilydistractedpod for more content on our episodes and visit our website for the sources we used for this episode! https://easilydistractedpod.weebly.com/blog/episode-5-advice-columns-sable-island-horses 2023-04-121h 00Easily DistractedEasily DistractedEpisode 4: Endangered Languages and Richard IIIJoin us this week talking about Endangered Languages and Richard III. Caroline dives into what it means for a language to be endangered or dead and why this occurs with real world examples of this happening. Natalie talks about Richard III who had a short but complicated life that became even more complicated with his remains being lost for over 500 years. Let us know if you have any topics you want explored further! Also follow us on Instagram @theeasilydistractedpod and find the resources we used for this episode at https://easilydistractedpod.weebly.com/blog...2023-03-291h 10Easily DistractedEasily DistractedEpisode 3: Zombies and Isabella Stewart Gardner Museum HeistOur distractions this week took us pretty far down the rabbit hole in this episode. Natalie talks about the types of zombies that are depicted in media and how likely the real life counterparts are to create a real zombie apocalypse. Next up, Caroline discusses the biggest art heist in modern history with the Isabella Stewart Gardner Museum theft estimated at $500 million dollars. Follow us on Instagram @theeasilydistractedpod and find the resources we used for this episode here https://easilydistractedpod.weebly.com/blog/episode-3-zombies-museum-heist Thanks for listening and...2023-03-221h 22Easily DistractedEasily DistractedEpisode 2: The Tig and The Schmidt Pain IndexIn this episode, Natalie dives into the story behind the blog ran by Meghan Markle prior to her days as a royal. Next up, Caroline explores a world of pain brought on by stinging insects and how they are ranked through the Schmidt Pain Index.  Follow us on Instagram @theeasilydistractedpod and find the resources we used for this episode on our blog https://easilydistractedpod.weebly.com/ Thanks for listening and stay distracted! 2023-03-1545 minEasily DistractedEasily DistractedEp. 1 Side Tangent: Flower Burials and Aurora, NYWe had even more distractions in our last episode so come join us on a quick detour to learn about Neanderthal flower burials and the town of Aurora, NY that has transformed because of the American Girl Doll founder.  Follow us on Instagram @theeasilydistractedpod and find the resources we used for this episode on our blog https://easilydistractedpod.weebly.com/blog/episode-1-side-tangent Thanks for listening and stay distracted! 2023-03-1319 minEasily DistractedEasily DistractedEpisode 1: World's Oldest Homicide and American Girl DollsThis week, Caroline goes into a deep dive on what was thought to be the world's oldest homicide which was a Neanderthal from 45,000 years ago until an even older skeleton was discovered. After that, Natalie takes a journey into the world of the craze behind American Girl Dolls and what makes these dolls so special.  Follow us on Instagram @theeasilydistractedpod and find the resources we used for this episode on our blog, https://easilydistractedpod.weebly.com/blog/episode-1-the-first-homicide-american-girl-dolls Thanks for listening and stay distracted!  2023-03-1159 minEasily DistractedEasily DistractedIntroducing Easily DistractedWelcome to Easily Distracted! Your new weekly podcast that dives into the random topic that has us distracted that week. This is a podcast where no topic is too off topic. Come join us on the journey to discovering all of the weird aspects of the world we live in. 2023-03-1000 minDiscover AgDiscover AgGlobal anti-meat narrative & the benefits of collagen: Candid Conversations with Natalie Kovarik & Tara Vander DussenIt’s Thursday, which means it’s time for a Candid Conversation! In these episodes, we’ll cover life updates from the ranch (Natalie) and the farm (Tara), things we are currently obsessed with, community recipes, or industry news. In this episode of Candid Conversations: Global Anti-Meat Narrative & the Benefits of Collagen we cover: Life updates from both Natalie and Tara What Natalie and Tara are current coveting, which happens to be collagen this week A candid conversation about the global anti-meat narrative Community Recipe: Zesty Potato Salad, created by Carley Smith aka the Fairy Gutmother, and Shared by Str...2022-08-1127 min#EduCrush#EduCrushManaging Ambiguity to Unlock the Joy of Creativity (w Dr. Caroline Brookfield)If you were to scroll through most job postings today, you will likely see creative thinking listed as a required skill. And yet, many workplaces do not have the psychological safety for this skill to thrive. On the episode, Natalie is joined by Dr. Caroline Brookfield who is a veterinarian that discovered her passion for creativity late in life as she began to explore performance and stand-up comedy. Listen to learn about the many researched benefits of creativity for both individuals and organizations and how we can all tap into the joy of this skill by remembering the acronym...2022-06-271h 02Seize the DaySeize the DayIntegrating Mind and Body with Caroline QuaifeCaroline OnlineWebsite: https://coach.quaifeassociates.com/LinkedIn:  https://www.linkedin.com/in/carolinequaife/THE SOMATIC SANDBOX PROGRAMME: https://coach.quaifeassociates.com/products/courses/view/1119465Discount Code: seizetheday for discount to the programme SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie OnlineClick here for GAP membershipTwitter: https://twitter.com/natmillersnellInstagram: https://www.instagram.com/nmscoaching/Please come and join me at my free Facebook group, Dare to...2022-03-0336 minNaturally CarolineNaturally CarolineIs Stress Causing Your Weight Gain? with Pro Athlete Natalie NewhartNatalie went from CrossFit Games athlete, to being banned due to performance-enhancing drugs, to competing in bodybuilding, but then going down the road of disordered eating and gaining 20 lbs along with the stress... To now: a fellow coach who specializes in combining science, mindset, and stress management to help others regain peace, freedom, and trust with their bodies & fitness goals. Press play to hear her full, raw story and all of our favorite practical tips to live a leaner, less stressed lifestyle. ---------------------------- Time Stamps: (3:40) From a CrossFit athlete...2022-02-1554 minHave You Heard About...Have You Heard About...Caroline Calloway: The OG Social Media InstaScamThe podcast episode we've been wanting to do forever; the definitive guide to Caroline Calloway's rise to fame, subsequent fallout, and iconic place in pop culture as an OG social media scammer is here!Guest-host Maggie Patterson, fellow podcaster and expert in online scams in business, joins the discussion. We cover so much ground, starting from the beginning; how Caroline's ivy-league fueled childhood led her to Cambridge, where her idyllic 'American abroad at a storied Ivy League Institution' aesthetic combined with long form narrative captions on Instagram gained her followers, fame, and a lucrative book deal.Like...2021-12-151h 20The Business Case For Women\'s SportsThe Business Case For Women's SportsEp. 19: Natalie Hinds is #GOALS (And It's Good Business To Invest in Women's Swimming), ft. Natalie HindsEp. #19 of The Business Case For Women's Sports was recorded LIVE, on-stage at the 2021 Lead Sports Co. Summit and is presented by Nav.it. In this episode, Caroline sits down with Natalie Hinds in front of 150 teen female athletes to hear Natalie tell her incredible comeback story, and talk about what it's like to be a professional athlete and fight for sponsorship dollars and visibility in the sport of women's swimming.Natalie is best known for being one of the fastest swimmers in the United States. She grew up in Midland, TX, where she was one of the top...2021-11-1833 minCulture HangCulture HangCaroline Calloway: Chronically Online, 'I Was Caroline Calloway' Article & Girlboss InfluencerContent Warning: male violence against women at the beginning This week we look back on the high drama that occured between girlboss influencer Caroline Calloway and her documented life of being chronically online and the explosive article written by her friend Natalie Beach, titled 'I Was Caroline Calloway' and the explosive claims. Pop culture moments of the week include Grimes and Elon Musk break up, the tragic cases of Gabby Petitio and Sabina Nessa and the problems with the way the media reports it and Shawn Mendes' strange lie detector test. We have a Patreon...2021-09-281h 23M-PowerM-PowerLeading Powerfully in Tech with Caroline CalhounI want you to think about a person that defies the odds and breaks the mold - someone so inspiring that you want to be more like them. Now, what gives them that edge, the thing that drives their success? In today’s episode, I invite Caroline Calhoun - tech CEO, badass power leader, and one of my amazing clients - to share her powerful journey as a woman in tech. We discuss what it takes to lead powerfully in a male-dominated industry and the persistence you need to take BIG actions toward your goals! We dive in...2021-08-1858 min4ème de couverture4ème de couverture60. Irène Némirovsky "Le bal" avec Caroline GrimmCaroline Grimm : "Ma double vie avec Chagall" (Ed. Héloïse d'Ormession 2021)  Irène Némirovky : "Le bal" (Grasset, les Cahiers rouges, 1930) "Le Bal" dont l'action se situe en 1928, décrit les tourments d'une adolescente de quatorze ans, Antoinette, qui entretient des rapports difficiles avec ses parents, parvenus de fraîche date, et spécialement avec sa mère. Celle-ci ayant refusé de la laisser assister au premier bal mondain qu'elle et son mari veulent donner, la jeune fille trouve à se venger cruellement. Choix musical : Jane Birkin "Fuir le bonheur de peur qu’il ne se sauv...2021-05-3138 minFeminine Frequency PodcastFeminine Frequency Podcast136. Increasing Your Visibility + Showing Up Authentically On IG w/ Caroline AddingtonOn this episode, we talked about: (1:22) Trust and surrender (3:42) Becoming fully expressed (6:41) Seeing our natural genius (10:02) Scare to share my truth (11:38) Showing up authentically online (16:55) Internal safety structure (21:21) Make things work for you (27:18) Honoring your truth (30:01) Freeing experience for yourself "Social media it's such an amazing tool to help us express ourselves and be more self-expressed" "We're so close to our own genius that we can´t see it for the g...2021-05-3143 minStatement Mondays: Interviews With Women Who Wear ”Heels” to WorkStatement Mondays: Interviews With Women Who Wear ”Heels” to WorkTough Enough: Caroline Cuffe, Oil TraderWhen do you dial up the toughness and dial it back? Caroline Cuffe built up a (necessary) thick skin as an oil trader but realized she'd have to change how she approached her next and very different role of marketing planning director. In this interview she talks about how her identity of being tough came to be, and how building relationships and making other people's jobs easier has been key to her success. Ready for some crazy stories?2021-05-1748 minThe Secret Library PodcastThe Secret Library PodcastNatalie Goldberg | Three Simple LinesIt was such an honor to speak with Natalie Goldberg, whose work I've admired for years. In discussing her most recent book, Three Simple Lines, I was struck again and again how beautiful it was that haiku masters, many writing centuries ago, are still able to touch our lives in the present.Natalie shares her passion for haiku and and how she transformed her love and curiosity about such a revered form of poetry into this book. How beautiful that many choices to make stories visible and share personal moments in the world...2021-02-2534 minWe\'d Like A WordWe'd Like A Word2. Audiobooks (Part 2) with Patrick Moy, Caroline Lennon & Natalie ChisholmAudiobooks (Part 2) with Patrick Moy, Caroline Lennon & Natalie Chisholm:  Caroline (who played Siobhan Hathaway in The Archers on BBC Radio 4), Patrick and Natalie, all audiobook narrators and actors (and in Natalie's case a producer too), reveal to We’d Like A Word presenters Paul Waters and Stevyn Colgan the secrets of audiobook narration and how they make your writing sound good. Part 2 is all Patrick. Patrick Moy (aka Patrick Doddy)  has narrated about 50 unabridged audiobooks, including Blackwatertown by Paul Waters (hurrah!), and books by Hilary Mantel, Catherine Doyle, Fintan O'Toole, Paul Murray, JP Donleavy, Helen Cullen, Eoin Colfer, Ian Coba...2021-01-1928 minFilm NoirFilm NoirUNCUT GEMS: Problematic Hairography & Horse StatisticsHAPPY TURKEY WEEK, EVERYONE! We missed all you ghost hunters and true crime lovers! This week is Natalie's episode, where she tells us all about the sorta, kinda, not-so-true story of Uncut Gems, the 2019 crime and dark comedy movie directed by the Safdie brothers on the story of a gambling jewelry store owner, Howard Ratner. Natalie also covers the definitely-true stories of Operation Slapshot and the City College of New York's basketball scandal! Listen to all we've been up to - the weird blackhole of YouTube's new Recommended album, Caroline's short-lived career as horse-racing gambler extraordinaire, and updates on...2020-12-051h 19M-PowerM-PowerDiscover Your Unapologetic Authenticity with Caroline CreamerDo you find yourself holding back in your life or work? Maybe you feel like you’re too much - too loud or too aggressive or too driven? Oftentimes we hold ourselves back by playing it safe, but what would happen if you could show up unapologetically in your life as your true, authentic self? On today’s episode, I invite Caroline Creamer on the show to talk about how she was able to achieve this and what it could look like in your life if you start showing up as 1000% authentic YOU. We dive into: [9:35] What...2020-12-0247 minFilm NoirFilm NoirCHAPPAQUIDDICK: Our Most Hectic Episode Thus FarAnother week, another episode! And Caroline's back with another historical episode (if you couldn't tell, these are her faves). This week, we watched the 2017 film Chappaquiddick directed by John Curran and Caroline is going to tell us all about the real-life Chappaquiddick incident, all the theories, and the whole Kennedy family curse. That's right - history lesson and murder podcast all rolled up into one, so sit back, relax, and we apologize in advance!Email us at filmnoirpodcast@gmail.comFind us on Instagram @filmnoirpodcastAnd support us on Patreon @Film Noir2020-11-182h 05Film NoirFilm NoirMOLLY'S GAME: Our Criminal Careers & Culinary DreamsWhat's up, turkeys? It's Thanksgiving season - and Natalie's already started listening to exclusively holiday music. Tune in for her story on Molly's Game, the 2017 biopic directed by Mr. Aaron Sorkin himself. We definitely recommend you watch the movie this week, but if you don't have the chance, Nat & Caroline will break down the plot for you. Then, Natalie will go through a who's who and what's what of the Molly's Game - and dish all the dirty secrets about Hollywood's seedy dark side. We've got some new updates: puppy names, local LA restaurants we've been safely supporting, and...2020-11-111h 24