Shows
One Fear Per YearBreathe, Focus, Fierce action: Dr. Carolyn's Approach Took her from Destitute to Speaking at the UNYou don’t always need confidence.(Sometimes you just need five minutes of courage.)When Dr. Carolyn told me this, I felt it in my bones.She created a simple yet life-changing method called B.F.F.—Breathe. Focus. Fierce action.It was born out of survival.She stood in line at the Salvation Army, terrified.Not knowing what was next.Knowing only one thing: She couldn’t go back.So she looked at the clock and whispered:“Okay… just five minutes. I can do five.”That decision?Led to food.Then shelter.Then school.Then a career.Then speaking on...2025-04-2215 min
Finding Your FierceYour Body, Your Story—Reclaiming Health & Power with Patricia NeslerWhat if chronic pain isn’t just physical? In this deeply personal and insightful episode, Patricia Nesler, a chronic pain specialist, shares her powerful journey of overcoming fear, trauma, and physical suffering to reclaim her life. From navigating a traumatic birth experience to discovering the mind-body connection in healing, Trish reveals the unexpected truths about pain, resilience, and the power of self-awareness. If you've ever felt stuck in a cycle of stress and symptoms, this episode will challenge what you think you know about healing and empower you to take control of your body and your future.Ch...2025-03-1443 min
Finding Your FierceThe Nurse Who Fought the System: Advocacy, Ageism, and Healthcare Truths with Pam DunwaldCarolyn sits down with Pam Dunwald, a veteran nurse turned fierce advocate for aging adults. With over 40 years in healthcare, Pam has seen it all—families lost in medical jargon, patients overlooked, and a system that often forgets its most vulnerable. She shares moments from challenges she faced standing up in a broken system, and how she found her voice as a nurse advocate. From confronting ageism to fighting for better patient care, Pam’s mission is clear: no one should navigate healthcare alone.Chapters:00:00:00 – Empathy: The Superpower We Don’t Talk About Enough00:00:39 – Kicking Off with Fierc...2025-02-0429 min
and then I did thisCelebrating Resilience and Transformation with Dr. Carolyn ColleenIn this episode I'm joined by Dr. Carolyn Colleen. She shares her transformative journey overcoming adversity to become a leading advocate for empowerment and generational self-sufficiency. The Founder of Fierce Foundation, Dr. Colleen shares how intentional, incremental steps can help anyone move from surviving to thriving. Her inspiring story, from escaping an abusive marriage to building a life of purpose and success, offers hope, actionable insights, and a roadmap for creating a life of you deserve while making an impact.Chapters:00:00:00 - Introduction: Borrowing Light to Ignite Your Own Journey00:00:14 - Welcome...2025-01-2120 min
Finding Your FierceEntrepreneurial Awakening: Choosing Purpose Over Paychecks with Jan DégallierCarolyn sits down with Jan Dégallier, a strategic business coach and consultant who transitioned from a long corporate finance career to entrepreneurship. Jan shares how she stepped away from a secure, traditional path to build a business centered on helping entrepreneurs and small business owners understand their numbers and make evidence-based decisions. She explains the power of tools like scorecards and weekly metrics in driving clarity and growth. Carolyn and Jan discuss resilience, faith, and the importance of staying uncomfortable to keep growing. Jan’s story is a testament to taking bold action, embracing curiosity, and building a bus...2025-01-0319 min
Finding Your FierceWhat Are You Running Toward? with Holly HibbardHolly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership, and she has a coaching and consulting practice. She is sharing her story about moving from survival mode to a forward-looking visionary mindset. Carolyn and Holly discuss how asking the right questions—not just of others but of yourself—can lead to profound breakthroughs. Holly shares her knowledge from her leadership training and life lessons, pointing out the importance of making sure you know what you’re running toward and how to trust yourself along the way. This conversation will teach you how to find strength, clarity, and co...2024-12-1739 min
Finding Your FierceRegret is Louder Than Failure with Jeff LindleyJeff Lindley shares his remarkable journey from a 25-year career in construction to founding his own bookkeeping and CFO services business for tradespeople. Jeff opens up about the years he spent paralyzed by fear of failure, the pivotal moments that sparked his leap into entrepreneurship, and the unrelenting drive that keeps him moving forward. He delves into the power of clear processes, digital tools, and vision boards to empower small business owners. Jeff’s story is an inspiring reminder that regret often outweighs the risk of failure—and that freedom comes from taking charge of your own future.Ch...2024-12-0324 min
Finding Your FierceWhy Women in Business Need to Break the Rules with Cathy ChristenCathy Christen is an author, speaker, coach, and entrepreneur here to share her journey where she overcame challenges early on and began to thrive in business and life. She talks about the power of mentorship, community, and intentional living. She also explains how embracing collaboration shifted her approach to success. Cathy lets us in on the tools and strategies she’s used to get through difficult transitions, balance work and personal life, and empower others to find their own path. Chapters00:00:00 - A Spark of Growth: What Begins the Journey00:00:30 - Stepping Into Fear: The Start of...2024-11-2638 min
Finding Your FierceWhen the Universe Speaks: Choose Again and Lead from Within with Kylee LeotaCarolyn sits down with Kylee Leota to discuss the life-changing results of self-leadership. Kylee shares her journey from overcoming adversity to building a life rooted in alignment and intentional choices. She talks about how recognizing unconscious patterns, taking small but meaningful steps, and embracing personal and professional harmony can lead to profound change. Kylee also points out the importance of nurturing an ecosystem that supports growth and stepping into opportunities, even when they feel uncertain. This conversation is a reminder of the strength that comes from choosing again and leading from within.Chapters00:00:00 - The Beginning...2024-11-1943 min
Finding Your FierceHidden Influences: Are Your Health Choices Really Yours? with Mike VeraCarolyn sits down with Mike Vera to discuss how values shape our health choices, often without us realizing. Mike wants you to question what you think you know about health and explore how unseen influences, from societal norms to corporate messaging, can steer your decisions. Together, they talk about the importance of self-advocacy, why it’s crucial to develop a healthy sense of skepticism, and how aligning choices with core values can lead to genuine empowerment. This conversation goes beyond surface-level advice, inviting you to ask harder questions, take ownership, and navigate your health journey with purpose.Ch...2024-11-1241 min
Finding Your FierceNurturing Fierceness and Wellness in Every Moment with EmmyLou HoustonCarolyn sits down with EmmyLou Houston, a woman whose journey from chronic illness to vibrant health and purpose inspires a new approach to fierce living. EmmyLou shares the pivotal moments that pushed her to break free from a life of "checking boxes" and step into a life filled with faith, health, and intentional growth. They talk about the importance of community, the power of nourishing the body and soul, and the steps EmmyLou took to transform her mindset and her health. She will give you a brand-new outlook on finding strength in adversity and choosing to live with abundance...2024-11-0548 min
Finding Your FierceLiving Behind Closed Doors with a Covert Narcissist with Mia J. HanksMia J. Hanks shares her powerful journey of surviving 29 years of marriage to a covert narcissist. She discusses how covert narcissism differs from the more overt type, explaining the silent manipulation and emotional control she endured. Mia reveals the turning point that led her to leave the relationship, the challenges of escaping such a deeply controlling environment, and how she rebuilt her life after the trauma. Through her story, you’ll gain insight into the complexities of narcissistic abuse, the healing process, and the importance of recognizing the signs early.Chapters00:00:00 - Unveiling Narcissism’s True Face...2024-10-2926 minFinding Your FierceHow to Build Wealth through Options Trading with Jaime SwartzJaime Swartz, founder of Options Trading Goddess, breaks down the essentials of options trading. From her engineering background to her passion for financial freedom, Jaime shares how options trading can empower individuals to take control of their financial futures. She explains the mechanics behind options trading, offers strategies for beginners, and dispels common fears. Whether you’re new to the stock market or an experienced investor, Jaime’s insights offer a practical and engaging introduction to making smarter financial decisions. Tune in for a deep dive into the flexibility and freedom that options trading can bring to your portfolio.2024-10-2230 minFinding Your FierceThe Silent Power of Breath: Integrating Meditation into Cancer Treatment with Madhavi ParikhMadhavi Parikh is here to share how she went from growing up in India to becoming a physician assistant in the U.S., where she integrates meditation and medicine to help cancer patients. She talks about how her meditation practice transformed her view of healing and how it empowers patients to face their diagnosis with a new mindset. Madhavi explains the importance of balancing traditional treatments with emotional and spiritual care, offering insights into how breath awareness and self-discovery can play a vital role in the healing process. She sheds light on the connection between the body and mind...2024-10-1529 minFinding Your FierceTravel the World, Earn from Anywhere: Location Freedom with Adrienne GreenAdrienne Green shares how she went from a 9-to-5 job in teaching to building a life of financial and location freedom through real estate investing. She breaks down what she’s been through on her journey, including the important decisions that led to her success and how leveraging virtual assistants allowed her to scale her business quickly. Adrienne also gives tips on how to get started with real estate, use systems to build freedom, and why delegating tasks is the key to staying focused on what really matters. If you're looking to break free from the daily grind, this ep...2024-10-0835 minFinding Your FierceSurviving Domestic Violence and Breaking Generational Curses with Jacquiline CoxJacquiline Cox shares her powerful journey of overcoming adversity, from surviving domestic violence and homelessness to becoming a bestselling author and advocate. She talks about the strength she found in faith, the importance of telling your story, and how she’s using her platform to help others break generational curses and rise above life’s challenges. Jacquiline opens up about the struggles she faced and the lessons she learned along the way, showing how vulnerability and resilience can lead to personal and communal transformation.Chapters00:00:00 – Introduction: Embracing Your Calling00:00:49 – Welcome to Finding Your Fierce00:01:35 – Meet Jacqueline Cox: A Sto...2024-10-0153 minFinding Your FierceDr. Carolyn Colleen on the Practicing Positivity Podcast: How to Turn Fear into Fierce ActionToday we’re sharing an episode from Dr. Nicole Bossard’s podcast, Practicing Positivity, where she interviewed your host, Dr. Carolyn Colleen. Dr. Carolyn shares how to confront fear and use it as fuel for fierce, positive action. She introduces her BFF method—Breathe, Focus, Fierce Action—designed to help you build resilience, one five-minute step at a time. Dr. Carolyn covers the realities of overcoming adversity, redefining personal goals, and using emotions to propel yourself forward. Whether you're facing hardships or trying to reignite your drive, this episode offers strategies and inspiration that resonate deeply with anyone looking to turn...2024-09-0347 minFinding Your FiercePositivity as a Survival Tool: How to MacGyver Your Life with Dr. Nicole BossardDr. Nicole Bossard shares insights on the intersection of purpose, positivity, and authentic leadership. Dr. Nicole urges you to rethink what it means to live with purpose and how a positive mindset can be a game-changer, even in the face of adversity. She also touches on the real impact of imposter syndrome and how embracing it can lead to personal and professional growth. You’re going to gain strategies for aligning your mission with your work, creating an environment that thrives on genuine positivity.Chapters00:00:00 - Unleashing Purpose: The Power of Positivity00:01:00 - Dr. Nicole Bossard’s Jo...2024-08-2057 minFinding Your FierceChoosing Theology Over the Limelight with Zoe de BoerIn this episode, Zoe de Boer shares her journey from aspiring Broadway star to becoming a passionate advocate for body positivity and faith. She reveals the challenges she faced in the performing arts world and how a life-altering decision led her to pursue theology. Zoe opens up about the pressures of body image, the importance of daily routines, and her newfound purpose in public speaking. This conversation offers an inspiring look at how one woman reclaimed her voice and found a deeper sense of fulfillment by redefining her path.Chapters00:00:00 | A Journey of Faith and Purpose...2024-08-1330 minFinding Your FierceThe Value of Community: How Women Can Achieve Financial Freedom Together with Jessica BelmontesJessica Belmontes is here sharing her journey from the banking industry to becoming a mortgage loan originator, and the pivotal experiences that shaped her career. Jessica recounts the eye-opening moments at the Women's Summit, where she was moved by the stories of women fighting for financial equality worldwide. She’s passionate about creating a women's world digital bank and discusses the need for financial education and community support to empower women globally. Tune in to hear Jessica's vision for a more inclusive financial future if you’re interested in women's empowerment and financial independence!Chapters00:00:00 - Empowe...2024-08-0633 minFinding Your FierceThe Surprising Power of Scent in Emotional Regulation with Georgia VandervilleGeorgia Vanderville shares her inspirational journey from adventurous traveler to successful entrepreneur. Georgia opens up about her initial reluctance towards candle making and how a simple gift ignited a passion that would lead to the founding of Shortie's Candle Company. She discusses the challenges she faced, including memory loss, and how these experiences changed her approach to business and life. Georgia introduces the concept of "fragrance flipping," explaining how scents can shift emotions and improve mental well-being. Tune in to hear how Georgia turned adversity into a thriving business and learn about the role of scents in our daily...2024-07-3044 minFinding Your FierceUnlocking Human Potential with Hypnotherapy and Breathwork with Denise KeenanCarolyn welcomes Denise Keenan, founder of Keenan Wellness. Denise shares her inspiring journey from a timid, sickly child to a transformative wellness expert. She discusses the importance of finding inner strength, the impact of early life experiences, and the powerful role of breathwork and hypnotherapy in achieving personal growth. Denise's blend of spiritual exploration and practical techniques offers you strategies for overcoming obstacles and enhancing well-being. Tune in for a conversation that encourages a deeper connection to oneself and the world around us!Chapters:00:00:00 - Introduction to Finding Your Fierce Podcast00:01:00 - Meet Denise Keenan: A...2024-07-2344 minFinding Your FierceHidden Challenges of the Yachting World with Alene KeenanIn this episode, Alene Keenan shares her remarkable journey from small-town Iowa to the luxurious world of yachting. Alene recounts her unexpected career shifts, from dental school to fine dining, and eventually to operating heavy machinery in Wyoming before finding her calling on the high seas. Through opening up about her harrowing experience during 9/11, Alene shows the resilience, adaptability, and inner strength required to thrive in diverse and challenging environments. Her story offers insights into overcoming adversity, mastering the art of service, and the importance of meditation and emotional intelligence in achieving personal and professional growth. Tune in to...2024-07-1640 min
hello good humans49. dr. carolyn colleen bostrack: taking a breath, setting goals & having fierce resilienceEpisode 49: This week I am so honored to introduce Dr. Carolyn Colleen Bostrack to "hello good humans" ~ Carolyn is an accomplished speaker, author, entrepreneur, wife, mother, and woman of faith. In this episode we share our love for the La Crosse community, we discuss moments that Carolyn realized her dreams were becoming reality, and she shared her reaction to taking the ACE questionnaire for the first time. A graduate of Viterbo's Servant Leadership program, Carolyn does everything she can to pour back into the community in the best way that she knows how: by taking a breath, setting a...2024-07-1231 minFinding Your FierceWhy Strength and Vulnerability Go Hand in Hand with Ashley NowakCarolyn has a heartfelt conversation with Ashley Nowak, founder of Ever Growing, an organization dedicated to advancing equity, diversity, and inclusion. Ashley shares her insights on personal growth and identity. As well as the continuous journey of self-discovery and the significance of understanding one's values and strengths. Through tools like the identity circles exercise, Ashley encourages you to reflect deeply on your identity markers and how these influence their interactions and decisions. Ashley also discusses the importance of connection, cultural humility, and accepting help from others. Tune in and be inspired!Chapters:00:00:00 - Introduction to Identity...2024-07-0932 minFinding Your FierceWhen Climbing the Ladder Leads to the Wrong Building with Asmâa MethqalCarolyn welcomes back global consultant and strategic leadership facilitator Asmâa Methqal. Together, they talk about the ongoing journey of personal and professional growth. Asmâa shares her insights on the importance of re-evaluating one's passions and the courage it takes to pivot in life and career. She discusses her shift from a successful career in marketing to her true calling in leadership development. Plus, the necessity of authenticity and alignment with one's inner values. This conversation will show you the power of self-discovery and the impact of true leadership on personal fulfillment and professional success!Chapters:...2024-06-2528 minFinding Your FierceEmbracing Help: How Vulnerability Leads to Strength with Jessica Smith Dos SantosCEO of Badass Love Coaching, ER nurse, author, coach, and speaker Jessica Smith Dos Santos is here to share her personal journey about how she challenged the conventional markers of success. Despite having a career, a family, and a home that seemed ideal from the outside, Jessica confronted the difference between societal expectations and her inner turmoil. She talks about how accepting support and confronting her vulnerabilities led to profound personal growth and a complete life overhaul. This episode invites you to think about the true meaning of happiness and success, and how critical periods of struggle can lead...2024-06-1819 minFinding Your FierceWhy Divorce Doesn’t Have to Be a Disaster with Kim KorvenKim Korven shares her approach to managing divorce with dignity and empowerment. With Kim’s personal and professional journey in law and mediation, she talks about how adopting a mindset of mutual welfare can completely alter the divorce process, making it more respectful and constructive for everyone involved. She shares how changing the narrative around divorce can lead to more positive outcomes. Also why understanding and respect in these challenging situations are important. Listen to this episode to gain a new perspective on handling life's tough transitions with grace and empathy.Chapters:00:00:00 - Introduction: An Unexpected Men...2024-06-1139 minFinding Your FierceBreaking Free from People Pleasing with Maggie BjorkquistMaggie Bjorkquist is here to have a deep discussion about the intersections of life coaching, personal growth, and spirituality. Maggie shares her journey from feeling grounded during the pandemic to redefining her life's purpose through coaching and spiritual leadership. She talks about her evolution from people-pleasing behaviors to empowering others to find their internal answers, offering a look into the challenges and rewards of mentoring and self-discovery. This conversation makes clear the significance of listening to one's inner voice and the power of saying 'no' to create more fulfilling personal and professional lives.Chapters:00:00:00 - Road...2024-06-0442 min
The Reiki Lifestyle PodcastGuest: Kathy Milanowski | Founder/Creator of the Wisconsin Reiki CenterThis week Colleen and Robyn welcome Kathy Milanowski. Kathy Milanowski, LRMT – ICRT Mentor Teacher, is the Founder/Creator of the Wisconsin Reiki Center, Healing Arts & Wellness. She specializes in Reiki Training and Wellness Retreats. She facilitates Reiki workshops in person at her wellness center in Deerfield, Wisconsin. ON-LINE: Nationally & Internationally. Kathy Milanowski is an expert in manifestation and energy and sound healing specialist. You can find her at her wellness center in Deerfield, Wisconsin. She was intuitively guided to create and host wellness metaphysical retreats that developed into a heart-expansion experience. Where she began dev...2024-01-011h 33
Healthy Voyager RadioHealthy Voyager Radio – Halloween with Veggie Grill & VegNewsListen to the Healthy Voyager Radio right here!! Featuring Guests, Kevin Boylan & Ray White from Veggie Grill as well as Colleen Holland fro VegNews MagazineSupport the show2023-08-101h 00Finding Your FierceOvercoming Trauma: Empowering Yourself after AbuseIn this episode of Finding Your Fierce, Carolyn Colleen discusses the concept of "fierce action" and how it can help us overcome challenges and achieve our goals. She outlines three steps to achieving focus: identifying one goal, staying focused, and taking fierce action. Fierce action means using obstacles and challenges as fuel to propel us forward, taking small, manageable steps to build resilience and accomplish our goals. By eliminating distractions, staying present, and taking fierce action, we can turn obstacles into opportunities and achieve success in all areas of our lives.In This Episode, You'll Learn:00:00:00...2023-05-0929 minFinding Your FierceFrom Podcasting to Entrepreneurship: Discovering Joy and Identity with Joanne BoltOn this episode of Finding Your Fierce, host Carolyn chats with the inspirational Joanne Bolt about the value of staying true to oneself on the path to business success. In a conversation filled with wisdom and insight, they delve into the power of embracing opportunities, overcoming fear and loneliness, and choosing your own unique identity. Together, they explore the journey of finding joy in podcasting and the importance of encouraging and empowering others in subscription box entrepreneurship. Joanne also shares her thoughts on the transformative power of reading for fun and accessing new worlds. Tune in for an uplifting...2023-05-0225 minFinding Your FierceHow Close Calls with Bee Stings and Choking Sparked a Life Evaluation with Jennifer MonsosIn this empowering episode of Finding Your Fierce, host Carolyn Colleen speaks with Jennifer Monsos about her journey of resilience and perseverance through challenging times. Jennifer emphasizes the importance of taking small steps towards progress, even if it's just for five minutes at a time. She shares personal stories of overcoming adversity, including a tragic hospital visit that led to a drinking problem, close calls with bee stings and choking, and reevaluating life priorities. Jennifer's journey highlights the power of breathing, focusing, and taking action in small moments to overcome difficult situations. This episode serves as a reminder that...2023-04-2528 minFinding Your FierceFIERCE Method: Identifying Goals And Overcoming BarriersIn this episode of Finding Your Fierce, Carolyn Colleen discusses the importance of identifying and overcoming the barriers that prevent us from achieving our goals. She introduces the FIERCE acronym to guide listeners through the process of achieving their goals, with each letter representing a step towards success. Carolyn emphasizes the need to identify our emotions and use them to move forward in a way that serves us rather than self-sabotaging. She encourages listeners to choose one goal and name three things they need to do to achieve it while examining any barriers that may be preventing them from...2023-03-2410 min
THRIVERS: Impact-Driven Leadership for the Next NormalHaving Gracious DEI Conversations Leveraging the XCHANGE Approach with Carolyn ColleenDiversity, Equity, and Inclusion (DEI) work is incredibly important. And yet, conversations around DEI can often be emotionally charged and difficult to navigate, leaving people feeling frustrated, confused, or even hurt.While many nonprofit leaders have good intentions when it comes to DEI conversations, they may not always know how to approach it in a way that is inclusive, thoughtful, and effective to the needs of all involved. In our latest episode of THRIVERS, Tucker and Sarah have the opportunity to speak with Carolyn Colleen, the Founder of the Fierce Foundation, about how she leverages t...2023-03-2353 minFinding Your FierceOvercoming Addiction: Breaking Generational Curses and Finding Self-Love with Amber MillerIn this episode of Finding Your Fierce Podcast, host Carolyn Colleen sits down with Amber Miller to discuss her journey of love and self-discovery. Amber shares her message of unconditional love and zero judgment, which she hopes to spread to others. She talks about how she emerged as Sister Berta and how she is on a journey to teach self-love, guide on love, and create a new definition of love within oneself and the world. The conversation also touches on facing fears and anxiety, breaking generational curses, and healing from trauma. Sister Berta shares her personal experiences of making...2023-03-1425 minFinding Your FierceHarnessing the Power of Adversity to Build Your Dream BusinessCarolyn Colleen shares her story of overcoming an abusive childhood in this podcast episode. She discusses the positive lessons she learned from her experiences, such as adaptability, resourcefulness, and resilience. Carolyn emphasizes the importance of investing in oneself and rearranging the cards when faced with difficult situations. She encourages listeners to keep getting back up and trying again, acknowledging that failure is a part of the process. This episode offers practical advice for building resilience and finding strength in adversity.In This Episode, You'll Learn:00:00:00 Motherhood And Entrepreneurship: Navigating Both With Grace00:04:00 Weathering The Storm: How...2023-03-0723 min
Scars and LemonadeFIERCE Action with Carolyn ColleenContent Warning: Mentions of physical and sexual abuse, suicide attempt
We’ve got a fierce episode coming at you this week! Our guest on the pod is Carolyn Colleen, the founder of the FIERCE network, a collective of resilience-building and empowerment services that help women on their life journeys. Carolyn shares her own scars and lemonade journey beginning with her challenging childhood (challenging is an understatement) in which she experienced abuse and neglect, and how it shaped her relationship with love and self-love. She shares how making changes and surviving then thriving for 5 minutes at a time an...2023-02-281h 05Finding Your FierceFrom Chaos to Clarity: Navigating Change with Self-Discovery with Stephanie RossWelcome to the Finding Your Fierce podcast, where we explore the power of fear and how it can be used to elevate our lives. In this episode, Carolyn Colleen speaks with Stephanie Ross about her journey of redefining success and taking a leap of faith in her business. Stephanie shares how she navigated through the chaos and found mentors to help guide her. She also talks about making the hard decision to pivot her business during Covid-19 and how it has changed her life for the better. Additionally, they discuss what she would recommend if someone needs to make...2023-02-2827 min
Whispers & BricksCarolyn Colleen Take Life 5 Minutes At A TimeCarolyn is a successful businesswoman, a best-selling author, pursuing a PhD, a wife, and a mother of three. Life was not always great for her she faced many bricks in her childhood and life as a young adult. Her mother suffered from an undiagnosed mental illness making Carolyn's childhood chaotic, They moved every year, her mother was a hoarder so it was messy and Carolyn never felt loved. She was sexually assaulted at a young age. At 16 she attempted suicide but she heard whispers that she was needed. At 17 she left home she took her 8 year old sister with...2023-02-2327 minFinding Your FierceCreating Boundaries And Communicating Expectations with Niki BerglerOn Finding Your Fierce Podcast, host and guest Nicky Burglar discuss how to confront your fears and set boundaries in order to create the life and business you deserve. They explore vulnerability, difficult conversations, and the importance of being unapologetic for who you are. Nicky shares her own story of confronting her abuser, as well as her journey of healing through nutrition and psychology. They also offer advice on saying no and creating a plan for difficult conversations. Tune in to learn how to find your fierce and conquer your fears.Bio:Niki Bergler is...2023-02-2131 min
The Eternal OptimistFrom Surviving to Thriving: A Journey of Resilience with Carolyn ColleenAre you ready to be inspired? The Eternal Optimist Podcast is back with another incredible episode! Our special guest, Carolyn Colleen, is a high performance coach and global thought leader who has an amazing story to share. From growing up in absolute poverty to becoming a successful entrepreneur through Covid, Carolyn has faced some of life's toughest challenges and come out on top. In this episode, she shares her insights on how to be a strategist, how to go from surviving to thriving, and how to create a life you deserve. Plus, she reveals her secret formula for success...2023-02-1738 minFinding Your FierceUnleash Your Inner Artist: Overcoming Fears to Reveal Your Gifts with Miriam CavanaughTune in to discover how Miriam was able to turn her passion for art into a successful business, and the valuable lessons she learned along the way. From finding inspiration in unexpected places, to facing her fears and pushing past her comfort zone, Miriam will share how she was able to find her fierce and unleash her creativity. Whether you're an artist, entrepreneur, or just someone looking to tap into their creative side, this episode is sure to inspire and motivate you. So grab your pencils and paintbrushes, and join us for an inspiring conversation with Miriam Cavanaugh on...2023-02-1431 minFinding Your FierceUnleashing Your Inner Warrior: Gaining Strength Through Self-Reflection with Julie ReislerIn this episode of Finding Your Fierce, a group of women discuss the importance of being fierce and fearless in their lives. They talk about taking risks and making bold moves, such as leaving a job to start a business, or taking on debt to make changes in their lives. The conversation also touches on the importance of understanding one's own values and identity. The women share their stories of making changes and taking bold action, and commit to doing something fierce between now and their next call. This episode highlights the power of being brave enough to stand...2023-02-0746 min
Soul Driven with StephFinding Your FIERCE to Live a Life of Fulfillment with Carolyn ColleenIn today’s episode, Steph interviews her friend and fellow entrepreneur, Carolyn Colleen for an inspiring and uplifting episode for anyone that seeks to live a fierce and fulfilling life of purpose and impact! Carolyn Colleen is a fierce mother of three children, author, international speaker, entrepreneur, and business strategist focused on helping others achieve their goals. Carolyn is the founder of the FIERCE Academy, an online program that helps women create life strategies that enables them to have the life they dream of—without sacrificing their families, careers, or lifestyles. She is also the author of F.I.E.R...2023-02-0246 minFinding Your FierceFinancial Trauma: The Impact, Common Forms, and Solutions for Recovery with Majel HeinIn this episode of the Finding Your Fierce podcast, Majel Hein, the director of Financial Education for the Marine Credit Union Foundation, delves into the topic of taking control of your finances and putting yourself in a position to buy a home. She emphasizes the importance of having an empathetic and nonjudgmental approach when discussing finances, recognizing that everyone's financial journey is unique.Hein explains that there are four types of financial trauma: past trauma, present trauma, inherited trauma, and systemic trauma. She notes that understanding these types of trauma and how they impact an individual's financial...2023-01-3144 minFinding Your FierceThe Ultimate Blueprint for Confidence, Generosity, and Financial Freedom with Mandy McCasllisterIn this episode of Finding Your Fierce Podcast, join Mandy as she shares her inspiring story and wisdom on creating the life and business of your dreams. Mandy, an expert in real estate investing, explains how specificity is key when it comes to securing the right investment opportunities.She also delves into the topic of fear and how it can hold us back from taking the necessary steps towards growth. Mandy encourages listeners to trust in themselves and to recognize patterns in order to overcome fear.Mandy's expertise in financial freedom is evident as she...2023-01-2429 min
The Encouragement Engineering PodcastThe Encouragement Engineering Podcast with Carolyn ColleenThe Encouragement Engineering podcast offers listeners the ability to combat the negativity that inundates our daily lives with a positive perspective and positive actions. Our guest today is Carolyn Colleen.
Carolyn Colleen is a fierce mother of three children, author, international speaker, entrepreneur, and business strategist focused on helping others achieve their goals.
Carolyn is the founder of the FIERCE Academy, an online program that helps women create life strategies that enables them to have the life they dream of—without sacrificing their families, careers, or lifestyles. She is also the author of F.I.E...2023-01-1828 minFinding Your FierceTranscend Limitations with Inner Resilience and Positive Affirmations with Brianna GreenspanWelcome to Finding Your Fierce, where host Carolyn Colleen sits down with trailblazers who embody fierce determination and a passion for making the world a better place. On today's episode, we're joined by the radiant Brianna, who shares her empowering journey of overcoming negative beliefs and harnessing the power of affirmations to lead a more fulfilling life. Brianna also shares her experience with Miracle Morning and how it transformed her productivity. And, she offers valuable insights on how to use affirmations to tackle areas of improvement, such as vitality. Don't miss this powerful episode as we uncover the secrets...2023-01-1736 minFinding Your FierceFierce Leadership: Discovering Your True Essence Through Breathe, Focus, And Fierce Action with Asmaa MethqalIn this conversation, we delve into the transformative power of feminine energy and how to harness it to live a purposeful and fulfilling life. We discuss how we can get caught up in the "do do do" mentality and how to have faith in something that is constantly changing. We explore the concept of fierce, which means standing up for your beliefs with integrity and grace. We also touch on positive intelligence and how cultivating our own P.Q. can help us identify opportunities for growth, confront our fears, and take powerful action from a place of love and...2023-01-0335 minFinding Your FierceEmbracing Self-Confidence Through Boudoir at Any Age with Liz HiltonWelcome to Finding Your Fierce Podcast! Today, we are joined by Liz, the owner of Blush Boudoir, as we discuss how boudoir can be a tool to help women find and appreciate their inner beauty. Liz shares with us how boudoir has been helpful for women of all ages, from those in their twenties all the way to a 72 year old woman. She emphasizes that women should not feel they have to look a certain way or set themselves up for failure when doing a boudoir session. Instead, Liz encourages women to set themselves up for success and feel...2022-12-2722 min
The Run Breiter PodcastEpisode 28- Carolyn Macduff: Her Running/Content Journey, Mental Fitness, Racing for Time & FunIn this episode of the Run Breiter Podcast, Carolyn Macduff joins! Carolyn lives in Dallas, TX, and outside of being a Speech Therapist, loves to run and create content. She has been running for 6 years, and in that short time has ran many races from 5ks to Marathons. Carolyn and Run Breiter speak about running in Dallas, the impact running does for mental health, the importance of running for fun, while also discussing competitive goals, such as a Boston Qualifier! Carolyn also discusses how working with a coach has made a huge impact on her training, and w...2022-12-2448 minFinding Your FierceUncovering Fear And Finding Purpose: Breaking Through Imposter Syndrome with Jazzma HollandYou owe it to yourself to be successful. Some people might say, "Well, that's selfish." But here's the thing: your only responsibility to those around you is to set a good example. Because at the end of the day, you owe it to yourself to live your best life. Remember, if you are always trying to be normal, you will never realize how amazing you can be.In today's episode, Host Carolyn Colleen sits down with Jazzma Holand to discuss how you can find your fierce when faced with fear, uncertainty, or when imposter syndrome kicks in. 2022-12-2024 minFinding Your FierceUnleashing Your Inner Power: A Guide To Achieving Balance and Resilience with Anna SlabackIn just five minutes, you can make a huge impact on your life and the lives of others. With the help of Heart Math's research, we know that one person can lift all people. So take a few moments to regulate your emotions and focus on the positive. Visualize yourself in a peaceful state and take deep breaths to relax your body. You can also practice gratitude by acknowledging the small things in life that bring you joy. Finally, take action on what you mean and focus on making small changes that will lead to monumental change over time...2022-12-1335 min
Wellness While WalkingIntroducing The Hot Flashes & Cool Topics Podcast: Women’s Brains in Midlife with Dr. Louann BrizendineThe female brain has the potential to be stronger and better in midlife! Whether you’re a woman in midlife or love one, this information is valuable and empowering! And it’s all brought to you by the hosts of the Hot Flashes & Cool Topics Podcast, Colleen Rosenblum and Bridgett Garratt! I love to share my favorite things with you, and this is one of them! Check out more about the duo and their show and work in the show notes! First, enjoy the great conversation! LET’S TALK THE WALK! Wellness While Walking Facebook page Wellnes...2022-05-2542 min
The Daily Helping249. Create a Roadmap for Your Life with Carolyn ColleenToday we are live from Park City, Utah at the GoBundance event with our expert guest, Carolyn Colleen. She is a fierce mother of three children, author, international speaker, entrepreneur, and business strategist focused on helping others achieve their goals.She's the founder of Fierce Academy, an online program that helps women create life strategies that enable them to have the life they dream of without sacrificing their families, careers, or lifestyles. She's the owner of Acton Midwest private schools where the philosophy is clear thinking leads to good decisions, good decisions lead to the right habits...2022-03-2127 minThe Daily Helping249. Create a Roadmap for Your Life with Carolyn ColleenToday we are live from Park City, Utah at the GoBundance event with our expert guest, Carolyn Colleen. She is a fierce mother of three children, author, international speaker, entrepreneur, and business strategist focused on helping others achieve their goals.She's the founder of Fierce Academy, an online program that helps women create life strategies that enable them to have the life they dream of without sacrificing their families, careers, or lifestyles. She's the owner of Acton Midwest private schools where the philosophy is clear thinking leads to good decisions, good decisions lead to the right habits...2022-03-2127 min
The Healing Place PodcastCarolyn Colleen - Living F.I.E.R.C.E; & Transforming Your Life Five Minutes at a TimeSuch a blessing to spend time with Carolyn Colleen, founder of FIERCE, mother of 3, author, international speaker, entrepreneur, and business strategist. Please join us as we discuss:
Carolyn’s insights on transforming your life in five minute increments
her philosophies on living a F.I.E.R.C.E. life
her personal journey of triumph over trauma
giving back to her support community
and so much more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or d...2021-10-2941 min
NeuroFlex PodcastCarolyn Colleen: Be FIERCE | Episode 148Carolyn Colleen is a fierce mother of three children, author, international speaker, entrepreneur and business strategist focused on helping others achieve their goals. She is the founder of the FIERCE academy, an online program that helps women to create live strategies to help them create the life they dream of. She is also the author of F.I.E.R.C.E.: Transform Your Life in the Face of Adversity.https://www.carolyncolleen.comListen and subscribe to the Roscoe's Wetsuit Neuro Podcast:Apple Podcasts https://podcasts.apple.com/us/podcast/roscoes-wetsuit-neuro-podcast/id1478352736...2021-10-0644 min
The Sweet Empowerment Podcast - Reclaim your personal power!Overcoming Barriers with Courage & Confidence w/ Carolyn ColleenAllow me to introduce Carolyn Colleen - a proud mom, corporate leader and life and business strategist.
In her book, F.I.E.R.C.E., Transform your life in the face of adversity 5 minutes at a time, Carolyn powerfully shares a personal story that is simultaneously riveting and heartbreaking.
To come out on the other side of her experience smiling, happy, a great parent and spouse, educated, and fulfilled is nothing short of amazing.
She has graciously shared with us, her personal model of resilience, and how one can approach becoming resilient one step at a time.
Carolyn spends...2021-08-2552 min
Rock Your Money, Rock Your LifeFrom Living In Poverty To FIERCE Millionaire with Carolyn ColleenWhen you look at every aspect of your life, from your career to your relationships, are you actually happy?Now, you might feel overwhelmed by this… some of you may even feel stuck, but if there’s one thing I can guarantee, it’s that you can completely transform your life when you’re given the tools and the environment in which to do so. From standing in a food line at the Salvation Army to becoming a Ph.D candidate with 13 streams of income, Carolyn is avid about sharing her own life stor...2021-07-1423 min
Embracing HumanTransform Your Life in the Face of Adversity w/ Carolyn ColleenHave you experienced trauma in your life and suffered from cycles of abuse?In today's episode, Carolyn gracefully shares her story. Moving from an abusive childhood, to an abusive relationship, escaping and living in poverty as a young mum. Carolyn shares how she was able to transform her life 5 minutes at a time. We discuss sensitive topics whilst we talk about:How to move oneself out of the lowest point of your lifeTaking FIERCE action to transform your life, a 6 step processLiving life 5 minutes at a timeHarnessing the anger that comes with t...2021-06-2253 min