Shows
The Inner ChiefMini Chief: Zaklina Craig, Chief People Officer of Business NSW, on optimising role design for high performance“Good character is essential because talent isn't enough to navigate through a messy time.” This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Zaklina Craig, Executive Director - People, Culture & Workplace of Business NSW. Her full episode is titled Optimising role design for peak performance, managing differences in confidence between men and women, and navigating the decision to fire...2024-10-2712 minThe Inner ChiefMini Chief: Zaklina Craig, Chief People Officer of Business NSW, on optimising role design for high performance“Good character is essential because talent isn't enough to navigate through a messy time.” This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Zaklina Craig, Executive Director - People, Culture & Workplace of Business NSW. Her full episode is titled Optimising role design for peak performance, managing differences in confidence between men and women, and navigating the decision to fire...2024-10-2712 min
The Inner ChiefMini Chief: Mike Schneider, Managing Director of Bunnings on the 4Hs of authentic leadership [Best of Series]“For me, the four H's were a very simple way of outlining what I stood for as a leader.” This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Mike Schneider, Managing Director of Bunnings Group. His full episode is titled Career diversity, genuine empathy, and the 4Hs of authenticity. You can find the full audio and show...2024-10-1510 minThe Inner ChiefMini Chief: Mike Schneider, Managing Director of Bunnings on the 4Hs of authentic leadership [Best of Series]“For me, the four H's were a very simple way of outlining what I stood for as a leader.” This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Mike Schneider, Managing Director of Bunnings Group. His full episode is titled Career diversity, genuine empathy, and the 4Hs of authenticity. You can find the full audio and show...2024-10-1510 min
The Inner Chief#348 Zaklina Craig, Chief People Officer of Business NSW, on optimising role design for peak performance, managing differences in confidence between men and women, and navigating the decision to fire someone“You're a business leader first, and a HR professional second.” In this episode of The Inner Chief podcast, I speak to Zaklina Craig of Business NSW, on optimising role design for peak performance, managing differences in confidence between men and women, and navigating the decision to fire someone. 🎧👉 chiefmaker.com/348 👂 EQUIP YOUR MIDDLE MANAGERS AND SENIOR LEADERS WITH THE TOOLS TO DRIVE CHANGE AND RESULTS. JOIN THE WAITLIST: chiefmaker.com/minimba Zak is an experienced people, culture and change leader with over 20 years of experience working with busin...2024-10-081h 05The Inner Chief#348 Zaklina Craig, Chief People Officer of Business NSW, on optimising role design for peak performance, managing differences in confidence between men and women, and navigating the decision to fire someone“You're a business leader first, and a HR professional second.” In this episode of The Inner Chief podcast, I speak to Zaklina Craig of Business NSW, on optimising role design for peak performance, managing differences in confidence between men and women, and navigating the decision to fire someone. 🎧👉 chiefmaker.com/348 👂 EQUIP YOUR MIDDLE MANAGERS AND SENIOR LEADERS WITH THE TOOLS TO DRIVE CHANGE AND RESULTS. JOIN THE WAITLIST: chiefmaker.com/minimba Zak is an experienced people, culture and change leader with over 20 years of experience working with busin...2024-10-081h 05
The Inner ChiefMini Chief: Carolyn Creswell, Founder and MD of Carman’s Kitchen, on how to hire and fire people, and difficult conversations“The biggest thing a leader can bring to the business is the responsibility to put the right people on the bus. And when it's time for someone to hop off the bus, to have the bravery to say that there's a reason that they need to hop off the bus.” This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Carol...2024-10-0113 minThe Inner ChiefMini Chief: Carolyn Creswell, Founder and MD of Carman’s Kitchen, on how to hire and fire people, and difficult conversations“The biggest thing a leader can bring to the business is the responsibility to put the right people on the bus. And when it's time for someone to hop off the bus, to have the bravery to say that there's a reason that they need to hop off the bus.” This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Carol...2024-10-0113 min
The Inner Chief347. Mike Schneider, Managing Director of Bunnings on career diversity, genuine empathy, and the 4Hs of authenticity [Best of Series]“The danger for CEOs is to allow yourself to be surrounded by people who tell you how good your ideas are. You actually need a balance of people who tell you when you’ve got something wrong or if you could have handled something in a different way.” In this Best of Series episode, we replay a chat we had in 2019 with Mike Schneider, the Managing Director of the Bunnings Group, on career diversity, genuine empathy, and the 4Hs of authenticity. 🎧👉 chiefmaker.com/347 👂 BE MORE EFFECTIVE WITH YOUR TIME AND TAKE CONTROL OF...2024-09-2354 minThe Inner Chief347. Mike Schneider, Managing Director of Bunnings on career diversity, genuine empathy, and the 4Hs of authenticity [Best of Series]“The danger for CEOs is to allow yourself to be surrounded by people who tell you how good your ideas are. You actually need a balance of people who tell you when you’ve got something wrong or if you could have handled something in a different way.” In this Best of Series episode, we replay a chat we had in 2019 with Mike Schneider, the Managing Director of the Bunnings Group, on career diversity, genuine empathy, and the 4Hs of authenticity. 🎧👉 chiefmaker.com/347 👂 BE MORE EFFECTIVE WITH YOUR TIME AND TAKE CONTROL OF...2024-09-2354 min
The Inner Chief#346 CEO Masterclass with Carolyn Creswell, Founder and MD of Carman’s Kitchen, on how to fire people, doing what you love, understanding menopause and having genuine work-life balance“The biggest thing a leader can bring to the business is the responsibility to put the right people on the bus. And to have the bravery to say that there's a reason that they need to hop off the bus.” In this episode of The Inner Chief podcast, I speak to Carolyn Creswell, Founder and MD of Carman’s Kitchen, on how to fire people gracefully, doing what you love, understanding menopause and having genuine work-life balance. 🎧👉 chiefmaker.com/346 👂 INFLUENCE DIFFICULT STAKEHOLDERS USING THIS STEP-BY-STEP GUIDE: chiefmaker.com/stakeholders In...2024-09-101h 00The Inner Chief#346 CEO Masterclass with Carolyn Creswell, Founder and MD of Carman’s Kitchen, on how to fire people, doing what you love, understanding menopause and having genuine work-life balance“The biggest thing a leader can bring to the business is the responsibility to put the right people on the bus. And to have the bravery to say that there's a reason that they need to hop off the bus.” In this episode of The Inner Chief podcast, I speak to Carolyn Creswell, Founder and MD of Carman’s Kitchen, on how to fire people gracefully, doing what you love, understanding menopause and having genuine work-life balance. 🎧👉 chiefmaker.com/346 👂 INFLUENCE DIFFICULT STAKEHOLDERS USING THIS STEP-BY-STEP GUIDE: chiefmaker.com/stakeholders In...2024-09-101h 00
The Moonshot PodcastCarman’s, Australia’s Most Loved Muesli Brand - Carolyn Creswell's Recipe for Success.On today’s episode of Moonshot, I’m joined by the inspiring founder of Carman’s, Carolyn Creswell. At just 18 years old, Carolyn took a bold step, investing her life savings of $1,000 to buy a small muesli business. What began as a small venture quickly grew into Carman’s, a beloved Australian brand known for its real, whole food products. Carmen’s success in the breakfast and snacks category, has seen it rise to become a market leader in muesli, with revenues well above $100 million, more than 500 employees, and products that are exported to 32 countries. Carolyn's journey from a univ...2024-07-1658 min
Startup Nation Podcast with Jules LundThe queen of Carman's - Carolyn CreswellFounded in 1992 with just $1000 when she was an 18 year old university student, Carolyn's success in the FMCG business, gained her the title of Telstra Australian Business Woman of the Year. You'll hear how she started, her secrets and the single worst day.See omnystudio.com/listener for privacy information.2024-03-2827 min
Future Women Leadership SeriesCarolyn Creswell on how to prioritise your to-do listDo you feel in control of your diary? At just 18, Carolyn Creswell bought the small muesli shop she worked at part-time for just $1000. Now, Carman's is a multi-million dollar business, with their products distributed to more than 35 countries around the world. As well as running Carmans, Carolyn is passionate about philanthropic work, is an Ambassador for the Asylum Seekers Resource Centre, and has four teenage children. In this discussion with Helen McCabe, Carolyn shares her top tips for managing a busy schedule, having difficult conversations, and letting go of staff members. See omnystudio.com/listener for privacy i...2024-03-2738 min
Leadership and WellbeingReflections on Carolyn Creswell: Bringing Your Whole Self to WorkIn last week’s episode, I had the pleasure of interviewing Carolyn Creswell, CEO of Carman’s. We delved into the fascinating world of purposeful leadership and self-awareness, exploring the concept of bringing the whole self to work. Today I’m breaking it down with you and talking about some of the evidence and the research behind the ideas we spoke on. I also share some practical tips to help you implement some of these ideas and enhance your own purposeful leadership.To start with, I discuss my thoughts around really understanding behaviour change themes. Carolyn spoke a fair...2024-01-1420 minLeadership and WellbeingUsing Data to Drive Wellbeing with Carolyn CreswellI had the pleasure of sitting down with Carolyn Creswell, owner and CEO of Carman’s, one of Australia’s most successful food companies that specialises in breakfast foods and nutritional snacks. In this episode, we discuss the importance of using data to drive wellbeing and tracking our behaviour to help us make more informed choices. Carolyn emphasises the value of personalised medicine and the significance of taking care of ourselves, as it directly impacts our work, relationships and overall quality of life.At the age of only 18, Carolyn paid $1,000 for a small, handmade muesli business called Carma...2024-01-0849 min
The Business Lounge with Siimon ReynoldsCarolyn Creswell, the woman behind Carman'sA former Telstra Australia Business Woman of the Year and Entreprenuer of the year, at the age of 18, Creswell bought a small local hand-made muesli business for $1,000, where she had worked and founded her own brand, Carman's Fine Foods. Her company now exports to over 32 different countries. See omnystudio.com/listener for privacy information.2023-11-1250 min
How I Made ItHow Carolyn Creswell went from check-out chick to $170m muesli empireCarolyn Creswell’s company Carmen's dominates the supermarket shelves. But it didn’t start that way. In the early days, she had to come up clever ways to get ahead. This podcast is sponsored by Superloop See omnystudio.com/listener for privacy information.2023-09-1041 min
Herpreneur ShowCarman’s Kitchen with Carolyn Creswell
At age 18 she bought a tiny business for $1000, today it’s known as an Australian iconic food brand CARMEN’S.
Today you’ll hear the story of how Carolyn Creswell uses to park her little Daewoo car alongside the big semi-trailers at the supermarket loading docks to delivery her product to the largest supermarket chains in Australia.…(not any more though!)
We hear about Carolyn’s biggest challenge in her 28yr of business plus she also shares her very sound advice for other businesswomen.
Mentions on the show:
Carman’s Kitchen we...2023-09-0700 min
From Zero with Adam SchwabCarolyn Creswell bought Carman’s for $1,000How do you go from selling muesli to a few cafes in your neighbourhood to over 30 countries around the world? Carolyn bought Carman's for $1,000 when she was 18. In the past 20 years she's built it into one of Australia's most well-known and well-loved gourmet food brands. In this episode Carolyn shares with Adam about what she learned from working on the Coles checkout as a teenager, building Carman's from the ground up without a cent of external funding and how she's learned to become a leader of an incredibly successful team.See omnystudio.com...2021-10-1147 min
CurveballCereal-ising success — setbacks, comebacks and taking risks with Carman’s muesli mogul Carolyn CreswellWatching panicked consumers clear the supermarket shelves ignited an idea for Carolyn Creswell. If toilet paper was flying off the shelves in aisle eight, would muesli bars in aisle three be the next must-have item? The Carman’s founder made the decision to increase her stock holdings in the face of huge uncertainty. Will the risky decision pay dividends for the muesli mogul this time? Carolyn shares how she’s been batting away curveballs her whole life, including a major health scare and now running her company from home – under lockdown. Curveball is the show where le...2020-11-2338 minHerpreneur ShowCarman’s Kitchen with CEO and Founder Carolyn Creswell
At age 18 she bought a tiny business for $1000, today it’s known as an Australian iconic food brand CARMEN’S.
Today you’ll hear the story of how Carolyn Creswell uses to park her little Daewoo car alongside the big semi-trailers at the supermarket loading docks to delivery her product to the largest supermarket chains in Australia.…(not any more though!)
We hear about Carolyn’s biggest challenge in her 28yr of business plus she also shares her very sound advice for other businesswomen.
Mentions on the show:
Carman’s Kitchen we...2020-11-0300 min
Herpreneur™HP 91: Carmen’s Kitchen with CEO and Founder Carolyn CreswellAt age 18 she bought a tiny business for $1000, today it’s known as an Australian iconic food brand CARMEN’S.
Today you’ll hear the story of how Carolyn Creswell uses to park her little Daewoo car alongside the big semi-trailers at the supermarket loading docks to delivery her product to the largest supermarket chains in Australia.…(not any more though!)
We hear about Carolyn’s biggest challenge in her 28yr of business plus she also shares her very sound advice for other businesswomen.
Mentions on the show:
Carmen’s Kitchen website:
Carmen’s gluten free...2020-11-0329 min
Chunk Of Change by The RoyalsEpisode 3: Carolyn Creswell, Managing Director, Carman's Fine FoodsIn this episode of Chunk of Change, we speak to Carolyn Creswell, founder and Managing Director of Carman’s Fine Foods. In the 28-years since Carolyn started her artisanal muesli business, she’s managed to turn the Carman’s brand into an international breakfast and snacking powerhouse that now exports to over 30 countries. During this candid conversation, Carolyn reveals herself to be a self-aware and heartfelt leader, one who's as determined as ever in her quest to shake up the food industry well beyond the cereal aisle. Her 'drive it like you stole it' approach to business, combined with a meti...2020-07-0957 min
Build It. They'll Come.Carman's Muesli CEO and food entrepreneur Carolyn Creswell on spending $1,000 to buy 1/2share of a tiny mum & dad muesli business about to fold and building it into a global brand selling 54 different product lines.Carolyn Creswell started her entrepreneurial journey young… she was just 18 years old, working part-time as a student mixing up small batches of muesli for a mum & dad operation. When that business was about to fold, with her job threatened, she and a pal bought it for just $1,000 each. But it was no overnight success. After several years of hard grind -- perfecting muesli recipes, sourcing quality local grains, nuts & fruits, carrying around bags full of her product to court potential supermarket customers, and mostly being constantly broke-- Carolyn Creswell prevailed. Fuelled by passion, she says, to put delight into a br...2020-06-0839 min
Seize the YayCarolyn Creswell // The muesli mogul on creating Carman'sHaving been a Carman’s muesli nut since back in my school days, it was such a pleasure to join the wonderful Carman’s Kitchen founder, Carolyn Creswell, at her offices for this instalment of yay. Especially since we entered the world of food businesses and FMCG with Matcha Maiden, Carolyn’s story has been an ongoing inspiration in our scale up. Despite the giant it is today, Carman’s began back when Carolyn was only 18 when she bought the hand-made muesli business for just $1000. Within a few years, she grew it to national ranging in Coles followed soon after by...2019-11-261h 02
How I WorkMy Favourite Tip: Carolyn Creswell on her annual self-improvement routineMy favourite tip from my chat with Carman's Museli founder Carolyn Creswell was her annual self-improvement routine.You can find the full interview here.If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amanthaimber.com/podcast for full show notes from all episodes.2019-07-2907 minHow I WorkBEST OF: Carolyn Creswell's annual self-reflection ritual, her favourite productivity hacks, and why she never eats lunch at her desk.How I Work: Summer SeriesMy guest today is Carolyn Creswell. As Australian listeners probably know, Carolyn is the founder of Carman’s muesli, which is in pretty much every supermarket in Australia and is exported to 32 countries around the world. Over the last 25 years, Carolyn has built Carman’s into a $100 million dollar business.But there is so much more to Carolyn that just delicious tasting muesli. She has given so much thought to the way she works and this interview is full of really practical gems. We talk about: Her morning routine Why...2019-01-2347 min
The Small Business Big Marketing Show | Insanely Effective Marketing IdeasFull-time student and bakery owner Phillip Kuoch has just launched a donut franchise as well! | #441Full-time student Phillip Kuoch fell into the bakery business by accident when his father fell ill shortly after buying the business. Luckily, with 24-hours in everyday, Phillip embraced the challenge and now he’s just launched a brand extension in a donut franchise … and who doesn’t love a donut?!
Here’s the email Phillip sent me requesting to be interviewed. It was a “Yes” from me straight away (Mainly because he was a long time listener ;0):
Hey Timbo!
I've been a long time listener and I've applied a lot of the advice and stories from your show to my own business o...2018-12-1848 min
The Small Business Big Marketing Podcast with Tim ReidFull-time student and bakery owner Phillip Kuoch has just launched a donut franchise as well! | #441Full-time student Phillip Kuoch fell into the bakery business by accident when his father fell ill shortly after buying the business. Luckily, with 24-hours in everyday, Phillip embraced the challenge and now he’s just launched a brand extension in a donut franchise … and who doesn’t love a donut?! Here’s the email Phillip sent me requesting to be interviewed. It was a “Yes” from me straight away (Mainly because he was a long time listener ;0): Hey Timbo! I've been a long time listener and I've applied a lot of the adv...2018-12-1848 min
Think Big Act Small013: Season one highlights - "Biggest leadership lessons""What's the biggest lesson you've learned from being a leader?" This is the question I ask all my guests on Think Big, Act Small and it features throughout our season finale of the podcast. This is a Season 1 wrap up episode, loaded with highlights from our first 11 guests: Dr Glen Richards (Shark Tank Australia) Jack Delosa (founder, The Entourage) Ben Hosking (my longtime mentor) Emma Isaacs (founder, Business Chicks) Cameron Schwab (founder/speaker/mentor at designCEO) Paul Roos (AFL legend and media commentator) Shayne Elliott (Group CEO of the ANZ Bank) Cameron Herold (entrepreneur/au...2018-12-1744 min
Parental Guidance RecommendedCarolyn Creswell and the business of raising adultsRole playing, family dinners, and how to train your kids to self-manage. Seriously.Terri Psiakis is tracking down famous Australians to find out what they’re like at their other job — parenting.2018-12-1135 min
Parental Guidance RecommendedCarolyn Creswell and the business of raising adultsRole playing, family dinners, and how to train your kids to self-manage. Seriously.
Terri Psiakis is tracking down famous Australians to find out what they’re like at their other job — parenting.2018-12-1100 minParental Guidance RecommendedCarolyn Creswell and the business of raising adultsRole playing, family dinners, and how to train your kids to self-manage. Seriously.
Terri Psiakis is tracking down famous Australians to find out what they’re like at their other job — parenting.2018-12-1135 min
Parental Guidance RecommendedCarolyn Creswell and the business of raising adultsRole playing, family dinners, and how to train your kids to self-manage. Seriously.
Terri Psiakis is tracking down famous Australians to find out what they’re like at their other job — parenting.2018-12-1135 minThink Big Act Small010: Carolyn Creswell - Founder, Carman’s KitchenCarolyn Creswell was an 18-year-old first-year uni student when she bought a small inner-Melbourne muesli manufacturer in 1992. Fast forward 25 years and Carman’s gourmet range of muesli bars, protein bars and muesli is distributed around Australia and internationally. In this interview Carolyn shares her secrets for building a strong team and culture, including a 10:15 am daily huddle. She also provides great insights into being assertive and honest when communicating. Learn more about Carolyn here.2018-11-0127 minHow I WorkCarolyn Creswell's annual self-reflection ritual, her favourite productivity hacks, and why she never eats lunch at her desk.My guest today is Carolyn Creswell. As Australian listeners probably know, Carolyn is the founder of Carman’s muesli, which is in pretty much every supermarket in Australia and is exported to 32 countries around the world. Over the last 25 years, Carolyn has built Carman’s into a $100 million dollar business.But there is so much more to Carolyn that just delicious tasting muesli. She has given so much thought to the way she works and this interview is full of really practical gems. We talk about: Her morning routine Why she doesn’t do coffee meetings - and...2018-09-1246 min
The Small Business Big Marketing Show | Insanely Effective Marketing IdeasCarman’s Muesli founder Carolyn Creswell strikes the right balance between work and play | #421Carman's Muesli founder Carolyn Creswell is on a mission to create a hugely successful brand, in Australia’s most cutting-edge workplace, whilst maintaining an enviable work / life balance for herself … and her staff. In this incredibly generous chat, Carolyn talks about how she’s turned Carman’s into a household name, the importance of creating a workplace people love coming to, how she gets the most from her staff and the role branding has played creating strong awareness in a crowded marketplace.
“So many people believe that Carman’s has been an overnight success. The reality is that we’ve been chipping aw...2018-06-141h 02
The Small Business Big Marketing Podcast with Tim ReidCarman’s Muesli founder Carolyn Creswell strikes the right balance between work and play | #421Carman's Muesli founder Carolyn Creswell is on a mission to create a hugely successful brand, in Australia’s most cutting-edge workplace, whilst maintaining an enviable work / life balance for herself … and her staff. In this incredibly generous chat, Carolyn talks about how she’s turned Carman’s into a household name, the importance of creating a workplace people love coming to, how she gets the most from her staff and the role branding has played creating strong awareness in a crowded marketplace. “So many people believe that Carman’s has been an overnight success. The reality is tha...2018-06-141h 02
Stand Out LifeEp 04 Carolyn Creswell - Carman's Kitchen, Choices and a Game of ChessOwner and Founder of international success story Carman’s Kitchen, Carolyn Creswell is undoubtedly one of Australia’s highest profile business women. In 2012 she was awarded Telstra Australian Business Woman of the Year (after entering 16 times as she mentions in this podcast) and the winner of 2007 Ernst & Young’s Young Entrepreneur of the Year Award.
As a proud mother of four young children with her husband Peter, Carolyn has a strong commitment to healthy work-life balance which is also reflected in the supportive culture of the Carman’s office.
In this episode Carolyn delves into a mountain of truths that she has...2016-12-2055 min
Bringing Business to RetailWhy Culture Eats Strategy For BreakfastI was very lucky last week, to be gifted a ticket to the total summit event, here in Sydney, by my friend, the product-prenur expert, Catherine Langman. It was a 2 day event, culminating in a mammoth 3 hour session by Tony Robbins. I was excited that there were 3 women on the speaking buill, that I was super excited to hear from. Carolyn Creswell, founder of Carman’s muesli, Naomi Simson, the founder of Red Balloon and a shark on Australia’s Shark Tank, and Melanie Perkins, the founder of Canva. Plus, Megan Quinn, the founder of net-a-porter also popp...2016-05-0916 min
I Don't Know How She Does ItCarolyn CreswellCarolyn Creswell is an entrepreneur who started her company Carman's Foods with $1000 and a dream. She now employs 160 people in 32 countries and has 4 children. Carolyn talks about how she structures her day, her weekend release at the farm and what she had to give up with each child. Website http://www.mamamia.com.au Twitter @sarahvmac @carolyncreswellSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.2015-07-0924 min
The Road Next TravelledEpisode Three - The Road Next Travelled with Ray MartinRay catches up with Carolyn Creswell founder of Carman’s Fine Foods. Our contestants meet their mentors including ironman champion Guy Leech.
The first challenges are issued and get underway and it isn’t all smooth sailing for Christine, Kerry and Michael. Will they overcome the road blocks and continue
down The Road Next Travelled? Listen to find out.
Run time: 29:492015-06-1829 min