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Carolyn Moyers

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Sky Women\'s HealthSky Women's HealthEpisode 208: New WHI Data: Hormone Therapy Shows Favorable Long-Term Heart EffectsIn this episode, Dr. Carolyn Moyers breaks down the latest original research from the April 2025 issue of Obstetrics & Gynecology, focusing on the long-term cardiovascular biomarker changes in women who participated in the Women’s Health Initiative Hormone Therapy Trials. What does this mean for real-life patients considering hormone therapy? Are there age-related risks? What’s the deal with triglycerides?Dr. Moyers explores the clinical relevance of these findings, limitations of the data, and the questions that still remain—offering an evidence-based, patient-centered perspective for women navigating menopause and their heart health.🔍 What You’ll Learn:What t...2025-06-0809 minSky Women\'s HealthSky Women's HealthEpisode 207: Fatigue, Heavy Periods, and the Menopause TransitionFeeling more than just tired lately? You’re not alone — and it might not just be hormones or sleep disruption. In this episode, Dr. Carolyn Moyers unpacks a new study from The Menopause Society linking abnormal uterine bleeding (AUB) — like heavy or prolonged periods — to debilitating fatigue during the menopause transition.Learn how to recognize the signs of AUB, what a proper workup looks like, and what treatment options can help you feel like yourself again. Because you don’t have to tough it out — there’s a path forward.What You’ll Learn in This Episode:2025-06-0112 minSky Women\'s HealthSky Women's HealthEpisode 206: Low Libido Isn’t Just in Your Head: How We Assess and Treat HSDDIn this episode, Dr. Carolyn Moyers dives into one of the most overlooked yet impactful topics in women’s health: low sexual desire. Despite growing recognition of sexual wellbeing as a key part of overall quality of life, sexual concerns are still rarely addressed in clinical settings. Drawing from the ISSWSH Process of Care for Hypoactive Sexual Desire Disorder (HSDD) and a new 2025 study published in Menopause, Dr. Moyers explores the barriers women face in getting support—and what healthcare providers can do to change that.Nearly 50% of postmenopausal women experience GSM symptoms — yet many suffer in silenc...2025-05-2521 minSky Women\'s HealthSky Women's HealthEpisode 203: The Power of Personalized Nutrition with Janna Weaver, RDNIn this episode, Dr. Carolyn Moyers chats with Janna Weaver, Registered Dietitian Nutritionist and founder of Radiant Nutrition, about what it really means to create a customized nutrition plan tailored to you. From understanding your food preferences and health history to identifying what’s held you back, Janna shares how her approach helps clients build sustainable habits that support long-term success. Tune in for practical insights, empowering tools, and a refreshing perspective on what it takes to live a healthier, happier life — without a one-size-fits-all plan.Did you know many insurance plans cover nutrition counseling at no cost...2025-05-0434 minSky Women\'s HealthSky Women's HealthEpisode 201: Helping Women Thrive in Menopause with Tatiana MillerThis week on the Sky Women’s Health Podcast, Dr. Carolyn Moyers sits down with the incredible Tatiana Miller, psychologist and founder of Rx For Life. Dr. Moyers had the pleasure of joining Tatiana at Canyon Ranch earlier this month, where they both spoke on the transformative journey through menopause—and the holistic care it requires.Tatiana brings a deeply compassionate and integrative approach to mental health. In this episode, she shares her insights on:Why addressing mental, emotional, and physical well-being is essential in menopause careHow women can reclaim power, peace, and pleas...2025-04-2028 minSky Women\'s HealthSky Women's HealthEpisode 200: Supporting the emotional journey of menopause with Mandi Dixon, LPCIn this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Mandi Dixon, LPC — a licensed professional counselor with a passion for walking alongside women navigating the menopause transition. A member of the Menopause Society and a candidate for the MSCP (Menopause Society Certified Practitioner) certification this June, Mandi brings a unique blend of therapeutic insight and evidence-based care to a stage of life that’s too often misunderstood or minimized.Together, we explore:-The emotional and psychological changes women experience during perimenopause and menopa...2025-04-1328 minSky Women\'s HealthSky Women's HealthEpisode 197: Male partner treatment to prevent recurrent BVIn this episode, Dr. Carolyn Moyers dives into groundbreaking research published in The New England Journal of Medicine (March 6, 2025), shedding new light on bacterial vaginosis (BV) management. A randomized controlled trial from Australia, involving 164 couples, found that treating male partners significantly reduced BV recurrence rates by half over 12 weeks.This study challenges conventional treatment approaches and suggests BV may function more like a sexually transmitted infection (STI) than previously thought. Dr. Moyers discusses the implications for clinical practice, the ongoing challenges in managing persistent and recurrent BV, and the broader health risks associated with bacterial vaginosis.2025-03-0911 minSky Women\'s HealthSky Women's HealthEpisode 195: Menopause and Skin - The Role of Estrogen in Aging GracefullyWelcome back to the Sky Women’s Health Podcast! In this week’s episode, Dr. Carolyn Moyers dives into the fascinating connection between menopause and skin health. As estrogen levels decline during menopause, many women notice changes in their skin, including dryness, reduced elasticity, and increased fine lines. But can estrogen be the key to keeping your skin healthy and youthful? In this episode, we explore: The Science Behind Estrogen and Skin: How estrogen impacts collagen production, moisture retention, and skin elasticity. Research findings on estrogen’s role in maintaining vibran...2024-12-2211 minSky Women\'s HealthSky Women's HealthEpisode 194: Understanding the Musculoskeletal Syndrome of MenopauseAn often-overlooked aspect of menopause: the musculoskeletal syndrome of menopause (MSM). Inspired by Dr. Vonda Wright's research and The Observer’s article "Feel it in Your Bones: Taking the Pain Out of Osteoporosis," this episode explores how menopause impacts bone density, muscle mass, and overall physical function. Learn how declining estrogen levels lead to joint pain, muscle weakness, and osteoporosis—and what you can do about it. From strength training and nutrition to hormone therapy and lifestyle changes, Dr. Moyers provides actionable strategies to stay active, strong, and in control. Don’t let MSM define your qual...2024-11-1816 minSky Women\'s HealthSky Women's HealthEpisode 191: Effect of transdermal testosterone therapy on mood & cognitive symptomsIn this episode of Sky Women’s Health Podcast, Dr. Carolyn Moyers explores groundbreaking research on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. We discuss the large retrospective observational study led by UK Menopause Specialist Dr. Louise Newson, set to be presented at the Annual European Congress on Menopause and Andropause in Florence, Italy. Study Highlights: Testosterone significantly improves mood-related symptoms such as anxiety, irritability, concentration, and memory in menopausal women. Testosterone is not just a "male" hormone, but a vital one for women, wi...2024-10-0610 minSky Women\'s HealthSky Women's HealthEpisode 187: Ovarian Cyst - when to watch, when to worryIn this episode Dr. Moyers discusses: All things ovarian cysts. The timeframe that most simple ovarian cyst resolve. It's longer than you think! Also, when you need referral to a gyn oncologist for surgical intervention. 2 case studies of benign ovarian cysts that were removed surgically Sources: Variables Associated With Resolution and Persistence of Ovarian Cysts, Lasher, Anne MD, Obstetrics & Gynecology 142(6):p 1293-1301, December 2023.  Management of Adnexal Cysts. Practice Bulletin 174, Nov 2016. Ovarian Cysts FAQ **This is not medical advice, just medical education. Please as...2024-08-1419 minSky Women\'s HealthSky Women's HealthEpisode 152: Simplify Prenatal Nutrition with BabyRxWelcome Anastasia Khizenko, Founder of BabyRx. A science-backed wellness company that guides and nurtures parents and babies through all parenthood stages with its health and wellness essentials. www.babyrx.com 20% Discount Code: MOYERS . . . **This is not medical advice, just medical education.  Please ask your doctor medical questions as they pertain to your specific situation.  Educational purposes only. #SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy  Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fo...2023-11-0815 minSky Women\'s HealthSky Women's HealthEpisode 136: 3 practical tips for improving your HealthspanOn today's episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications. Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;) You may identify with some of these habits that are impacting your health. Listen to learn Dr. Lwanga's top 3 tips for optimizing your health. Also, learn her thoughts on GLP-1 medications. Found out more about living well with Dr...2023-06-2817 minSky Women\'s HealthSky Women's HealthEpisode 135: Private Packs - the hot-and-cold pack of your vagina's dreamsMeet the hot and cold pack of your vagina's dreams. This award winning hot-and-cold pack can be slid into your underwear, and you enjoy instant pain relief wherever you are. Made for movement, comfort and ease. So many uses for this product & it's available in Target, CVS & Amazon! Listen in as Dr. Moyers interviews the founder & CEO of Private Packs, Suzanne Sinatra. Learn her own personal struggles and how she brought this product to market. You don't want to miss this episode! Find out more here: Private Packs . **This...2023-06-2125 minSky Women\'s HealthSky Women's HealthEpisode 134: A Personal Menopause JourneyIn this episode, Dr. Moyers, interviews a woman at her wits end with a collection of symptoms, who saw multiple doctors, and did her own research on the Internet before finding the treatment she needed for menopause. Listen to how she went from frustrated to fabulous. Thriving in menopause is possible for you too! . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal...2023-06-1427 minSky Women\'s HealthSky Women's HealthEpisode 133: Where Did My Period Go?Dr. Moyers and Student Doctor Murphy Marx will be your guides as we explore the causes and management of secondary amenorrhea. 🩺  🔍 Secondary amenorrhea: What is it? Secondary amenorrhea is a condition where a woman who previously had regular menstrual cycles stops getting her period for three or more months consecutively, despite not being pregnant or going through menopause. In this episode, we'll uncover the common causes and shed light on what you can do if you're experiencing it.   In this episode, you'll learn:  The common causes of secondary amenorrhea...2023-06-0716 minSky Women\'s HealthSky Women's HealthEpisode 127: Cough, Sneeze, Leak, Repeat with Dr. Sarah BoylesTired of excusing yourself to the restroom after every sneeze or giggle?  Listen in today as host Dr. Carolyn Moyers chats with Dr. Sarah Boyles, board-certified urogynecologist (FPMRS), about all things pelvic floor and urinary incontinence. From vaginal estrogen and pessaries to Botox and acupuncture, the treatment options are endless to help you regain the confidence - and dryness! - you deserve! You can see her work at: BLOG thewomensbladderdoctor.com SOCIAL MEDIA Instagram, Facebook and Pinterest @thewomensbladderdoctor YOUTUBE channel the women’s bladder doctor (https://youtu.be/FHXChLJS6HY) PODCAST While you wait…(https://www.buzzsprout.com/2112419) . . . **This is not m...2023-04-2629 minSky Women\'s HealthSky Women's HealthEpisode 125: Normalizing MenopauseDr. Moyers discusses how women have been mislead about menopause, as well as a whole generation of physicians. In this episode. . . OPRAH is talking about MENOPAUSE Health Initiative and how the alarmist findings have been debunked. What estrogen, progesterone and testosterone do for the body. Is hormone testing necessary? Timing of hormone therapy Myth busting And more . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #menopause #perimenopause #womenshealth #hormones #menopausesupport #s...2023-04-0829 minSky Women\'s HealthSky Women's HealthEpisode 120: The Pain of a WomanAny mother will tell you that if men had to go through the excruciating pain of childbirth, the human race would have become extint long ago. Women are so freaking strong.  We want you to be supported and have proper pain control. It does not make you any less strong or bad ass. Many women say doctors have dismissed their pain, and several studies confirm that gender bias routinely leads to denials of pain relief. In this episode, Dr. Moyers and medical student, Madison Godsey, discuss types of pain, bias among providers, how anxiety and mental state can impact p...2023-03-0130 minSky Women\'s HealthSky Women's HealthEpisode 119: Vaginal Health - Girl, Give Your Vagina Some EstrogenDr. Moyers was featured in the news this week commenting on vaginal health in response to Kim Kardashian's vagina gummies :) Yes, you read that right. Full article here. Vaginal health is an important topic. In this episode, Dr. Moyers addresses normal vulva and vagina anatomy, changes that happen to the vulva and vagina over the life of a women and specifically genitourinary symptoms of menopause and pelvic estrogen. #menopause #vaginalhealth #womenshealth #femininehealthcare #vaginaldryness #hormonetherapy #estrogen **This is not medical advice, just...2023-02-2224 minSky Women\'s HealthSky Women's HealthEpisode 111: Vulvar Pain with Jill Krapf, MDJoin host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders. She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the medical journal Sexual Medicine, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is a Fellow of...2022-12-2834 minSky Women\'s HealthSky Women's HealthEpisode 109: Your best skin with Joyful DetmatologyListen to one of yours and our favorite episodes of all time!  Are you overwhelmed by all the skincare options?  Does the world of aesthetics seem daunting?  Are you curious where to invest your money when it comes to treatments?  Join host, Dr. Carolyn Moyers, as she chats with Joyful Dermatology founder, Dr. Alaleh Akhavan.   You are not behind in your skincare game.   You are exactly where you are supposed to be.   Now is the perfect time to listen in on this conversation with the talented B...2022-12-1430 minSky Women\'s HealthSky Women's HealthEpisode 108: How to protect your heart. Heart Health with Kathe Supavong, DOYou may think heart disease only affects men. This is not true. Heart disease is the leading cause of death for women in the United States.  Listen in today for tips to help you make good decisions about your heart health. Join host, Dr. Moyers and Kathy Supavong of 121MD for this educational chat. http://www.121md.net/ . .⁠ .⁠ Enjoyed this episode? Don’t forget to subscribe and share with friends! Watch episode here: https://youtu.be/k7kUJnfnSdo . ....2022-12-0737 minSky Women\'s HealthSky Women's HealthEpisode 104: There Comes a Time In the Life of a WomanBye private-part pain & shame! The discreet and wearable hot-and-cold pack of your vulva’s dreams!  Join host, Dr. Carolyn Moyers as she discusses a new product, Private Packs and enlightening Poem by the renowned clinical psychologist Dr. Shefali Tsabary. Private Packs Vulva Personal Pads is a modern solution that uses the ancient method of hot and cold therapy to ease and comfort vulvar pain, swelling, itchiness, and inflammation.   . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your...2022-11-0907 minSky Women\'s HealthSky Women's HealthEpisode 103: Mindful Living - Drop the Exhaustion and Find the JoyExhausted?  Irritable?  Feeling pressure to do it all?  Join host, Dr. Carolyn Moyers, and Dr. Sogol Pahlavan as they chat about the exhausted midlife and how to find calm, ease and joy. After struggling with burnout, Dr. Sogol embarked on a journey of mindful living and became certified as a mindfulness coach. She teaches women to take back full responsibility for their life by reclaiming their power and committing to reconnecting to their most authentic selves.  Dr. Sogol is a board-certified pediatrician and the founder and managing partner of ABC Pediatric Clin...2022-11-0224 minSky Women\'s HealthSky Women's HealthEpisode 102: Treatment for Vaginal Health in Your 40s and BeyondWhat are common symptoms that are related to menopause related estrogen deficiency? What are the therapy options for vaginal dryness as we age? Join host, Dr. Carolyn Moyers, as she offers you bonus material after episode 100's roundtable discussing midlife symptoms & it’s affect on your vagina.  Here is a quick guide for treatments of vaginal dryness. . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #hormones #menopause #wom...2022-10-2613 minSky Women\'s HealthSky Women's HealthEpisode 101: Sexual Health with Dr. Rachel RubinToday we have a special guest with us! You may have seen her in The NY Times this week, spotlighting the Clitoris.   Listen in as host, Dr. Carolyn Moyers, and Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist, chat about how to improve your sexual health and quality of life.  Key takeaways:  Biology, psychology, socialization and interpersonal life, all play into our sexual experience  Women tend to take responsibility for men's sexual dysfunction  A small fraction of women orgasm with penetration (MOST DON'T)  Communication is key in relationships  There IS treatment for sexual d...2022-10-1926 minSky Women\'s HealthSky Women's HealthEpisode 100: Our First Round Table!Welcome to Episode 100; we made it! Today is a special episode because not only is this the 100th episode, but it is also our very first round table! Join host, Dr. Carolyn Moyers, as she sits with a few past guests who are amazing experts in their fields and discusses the topics of:  vaginal health in your 40s,  perimenopausal symptoms, and  how that impacts life. Heather Hirsch, MD from episode 45 is a fabulous Hormone Health Doc (menopause expert) who is NAMS certified. Lyndsey Harper, MD from episode 83 is a Board Certified Ob/Gyn...2022-10-1241 minSky Women\'s HealthSky Women's HealthEpisode 99: Hormones in Perimenopause and MenopausePatients in perimenopause and menopause can sometimes suffer from fatigue, hot flashes, moodiness, and insomnia. Do you know why, though? Listen in as Dr. Carolyn Moyers is joined with Board-Certified Master Health Coach Kathy Fritz as they discuss the causes of the above symptoms. Kathy helps perimenopausal and menopausal women get relief from their hormonal symptoms. She helps women make meaningful, sustainable changes that get them relief AND helps them maintain a new level of health. Kathy's background in education gives her the expertise to individualize material so her clients can go from...2022-10-0515 minSky Women\'s HealthSky Women's HealthEpisode 98: Trace Your TamponHave you heard of Trace? Set to launch in the spring of 2023, this is the first farm to vagina period care brand - helping to heal Earth with hemp and climate beneficial cotton. Trace was featured in Vogue Business, Sourcing Journal, and Woman’s Wear Daily with C4 which is their cotton consortium. They launched their WeFunder equity crowdfunding with over $260K committed in the first week; their goal is $550K and they would love anyone to invest! The minimum is $100 and it ends October 30. Join host, Dr. Carolyn Moyers, and guest, Dr. Megan Galaske. Dr...2022-09-2831 minSky Women\'s HealthSky Women's HealthEpisode 94: Menopause and NutritionYour Body Is Changing. What Worked Before, Doesn't Seem To Be Working Anymore. A common scenario in the office,  "I've cleaned up my diet, I'm exercising 6 days a week and I can't loose weight. I have this tire around my stomach and it's not going anywhere." Sound familiar? If this resonates, today's episode is for you. Dr. Mary Claire Haver created The Galveston Diet, the first and only nutrition program in the world created by a female OBGYN, designed for women in menopause. The Galveston Diet helps women reach t...2022-08-3128 minSky Women\'s HealthSky Women's HealthEpisode 93: Menopause and SleepIs sleep the same no matter what point in your life you are in? Absolutely NOT!   Join host, Dr. Carolyn Moyers, as she talks with Dr. Valerie Cacho, who is triple board certified in internal, sleep, and integrative medicine.  She is an expert integrative sleep medicine physician and a perimenopausal sleep coach. Every woman goes through menopause at some point.   Dr. Cacho's mission is to end exhaustion for women in and around menopause to get better sleep.  Dr. Cacho is passionate about inspiring her patients to obtain optimal sleep health and wellness through integr...2022-08-2430 minSky Women\'s HealthSky Women's HealthEpisode 92: Cleaning the Lady BitsDo you know the proper way to get your lady bits clean? You'd be surprised at the amount of people who don't. Join host, Dr. Carolyn Moyers, as she is rejoined with student doctor Ashley Steele to continue the feminine hygiene conversation. In this episode, they dive into the vaginal and vulvar anatomy and the proper way to clean them. Ashley is a student at the University of North Texas Health Science Center: Texas College of Osteopathic Medicine in Fort Worth, where she is an aspiring physician and wanting to be an OB/GYN. She's...2022-08-1720 minSky Women\'s HealthSky Women's HealthEpisode 91: Let's Talk Period ProductsPads, tampons, and cups -- oh my! Feminine hygiene can be so overwhelming! There are so many different products on the market and there's always a new product coming out. Join host, Dr. Carolyn Moyers, as she talks with student doctor Ashley Steele about all the different kinds of period products! Organic products vs disposable or reusable products - how does this impact our environment? How do these affect our bodies? And what can we do to help make the decision on, ultimately, what to choose? Ashley is a student at the University of North...2022-08-1032 minSky Women\'s HealthSky Women's HealthEpisode 90: Comfy and a Boss - Green Cloud ApparelScrubs for women, by women.  Scrubs--one size fits all, right? Scrubs traditionally are one style, one look, functionality first kind of clothing.  If you're tired of the same old, bland scrubs or tired of spending money on companies with values that don't align with yours, this one's for you.  Green Cloud was created by Laurie Boge, an EM physician and veteran. Join host, Dr. Carolyn Moyers as she chats with Dr. Laurie Boge about her line of luxury scrubs. The scrubs are not only functional, but also chi...2022-08-0327 minSky Women\'s HealthSky Women's HealthEpisode 89: Fertility 101 #TTCThe menstrual cycle is quite confusing all on its own. Add in talking about fertility, and it gets even more complex!  Join host, Dr. Carolyn Moyers, as she discusses fertility and infertility with double board certified, Dr. Carolina Sueldo. Carolina M. Sueldo, M.D. is board certified in both Obstetrics and Gynecology (ObGyn) and Reproductive Endocrinology and Infertility (REI). She is passionate about empowering women through education about their fertility! Website: https://subscribepage.io/DrSueldoWebinar/ Facebook: https://www.facebook.com/drcarolinasueldo Instagram: https://www.instagram.com/d...2022-07-2741 minSky Women\'s HealthSky Women's HealthEpisode 88: Make Sleep a Superpower!Sleep always seems to be this elusive concept that we can never get enough of, but it can actually be turned into a superpower! Today's guest is passionate about helping busy moms discover the gift of sleep.  Dive into this amazing conversation with host, Dr. Carolyn Moyers, and triple board certified, Dr. Funke Afolabi-Brown. Dr. Funke Afolabi-Brown is a triple board-certified pediatric pulmonologist and sleep medicine physician, a speaker, an educator, a writer, and the founder of Restful Sleep MD where she helps busy professional women and their children prioritize sleep to not only achieve t...2022-07-2027 minSky Women\'s HealthSky Women's HealthEpisode 84: A Male Ally for Women in LeadershipJoin host, Dr. Carolyn Moyers, as she welcomes our first male guest, Dr. Adam Harrison.  A man stepping into the arena for the equality of women and recognizing that there is a problem is HUGE. Adam Harrison started a podcast called 'Inspiring Women Leaders' to showcase the extensive leadership of women sharing knowledge and practical skills. Listen to how his collection of lifetime experiences led him to this unique role and how he felt this calling to really start amplifying the voice of women. Adam Harrison is a family physician, a lawyer and leadership coach, w...2022-06-2232 minSky Women\'s HealthSky Women's HealthEpisode 83: Meet Rosy - Sexual Wellness Solutions We All DeserveJoin host, Dr. Carolyn Moyers, as she dives into the amazing app called 'Rosy' with its founder and CEO, Lyndsey Harper.  This app is revolutionizing women's sexual wellness. Developed by doctors and psychologists, Rosy is the first-of-its-kind platform for the 43% of us who experience sexual concerns.  The app meets you right where you are so you can take your sexual health into your own hands. Lyndsey Harper, MD is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gy...2022-06-1528 minSky Women\'s HealthSky Women's HealthEpisode 82: Labor Pain ManagementJoin host, Dr. Carolyn Moyers, as she chats with Dr. Stephanie Byerly, MD, an OB anesthesiologist, professor of anesthesiology and pain management.  Get all your labor pain management questions answered here. What is the difference between a epidural and a spinal? Will the medication harm baby? Will an epidural hurt? Will an epidural slow labor? Will I be able to feel to push? What is a spinal headache and what are treatment options? Will I have residual back pain? Can I eat or drink during labor? Dr. Byerly is also a c...2022-06-0830 minSky Women\'s HealthSky Women's HealthEpisode 81: ContraceptionDr. Carolyn Moyers is talking all about birth control. Breaking the buffet of options into 6 categories of birth control methods: Short-term Long-term One-time use Fertility awareness-based methods Permanent Emergency Postpartum birth control is also addressed and could probably be its own episode. There are many forms of birth control to choose from, this is great news - but you can spend a lot of time and energy trying out different types of birth control, and if you just want to know how to prevent pregnancy in the best way for you, that can be frustrating.  With so many possibilities, w...2022-06-0434 minSky Women\'s HealthSky Women's HealthEpisode 79: Vaginal itching; no one wants to be bothered by their lady partsAlmost every vagina owner will experience some vaginal itching at some point in their life.  Often, it’s usually not a concern. But what causes the vagina to itch in the first place? And how do you know when to see a doctor? Join Dr. Carolyn Moyers as she goes over some of the most common causes of vaginal itching, when to seek medical attention, and treatments you can expect. . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to...2022-05-1816 minSky Women\'s HealthSky Women's HealthEpisode 78: Push Practice & Postpartum Recovery with Pelvic Floor PTJoin host, Dr. Carolyn Moyers, as she has a fantastic conversation with Dr. Corrie Maguire PT, DPT all about the pelvic floor!  She has completed advanced post professional training in pelvic floor physical therapy and is passionate about helping the athletic population, prenatal and postpartum women, and men with pelvic health issues. Her favorite diagnosis to treat are vaginismus and digestive issues like IBS. We cover: Pelvic floor PT Prep for birth Push practice - what is it? Birthing positions Postpartum recovery - when & what? Website: https://genesisptwellness.com/2022-05-1138 minSky Women\'s HealthSky Women's HealthEpisode 76: Improve Your Libido - Sexual Medicine with GynoGirlJoin host, Dr. Carolyn Moyers, as she has an awesome conversation with Dr. Sameena Rahman, MD who is a board certified OBGYN who practices in downtown Chicago and is known as GynoGirl on all social media platforms. Listen as they discuss what sexual medicine really is. Hypoactive sexual desire disorder (HSDD) is a type of sexual dysfunction in which women lack motivation or lose desire to have sex for an extended period of time (at least 6 months), causing significant levels of personal distress. Symptoms of HSDD include decreased spontaneous sexual thoughts or fantasies, decreased responsiveness to stimulation...2022-04-2733 minSky Women\'s HealthSky Women's HealthEpisode 75: Overcoming Toxic Relationships with Tiffany Blackmon*Trigger Warning: Abusive Relationships, Murder, Child Loss, Eating Disorders*  Join host, Dr. Carolyn Moyers, as she has an incredible conversation with Tiffany Blackmon, "Mother of the People" and the wearer of many hats. She is a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous. She has cultivated this fabulous life despite her past struggles. Often, it’s the biggest challenges that create growth.  Listen to the parallel stories of how both Tiffany Blackmon and Dr. Carolyn Moyers' life struggles have led them to be the successes they are...2022-04-2025 minSky Women\'s HealthSky Women's HealthEpisode 74: Girlology and PubertyJoin host, Dr. Carolyn Moyers, as she has a fantastic conversation with Dr. Trish Hutchison all about PUBERTY. As a Board Certified Pediatrician with 20 years clinical experience, a nationally recognized health educator, and an author, she is the co-founder of Girlology. Girlology is dedicated to improving access to health education — making girls lives healthier, and helping parents prepare for what’s ahead. Website: https://girlology.com/ Instagram: https://www.instagram.com/dr.trish.hutchison/ and https://www.instagram.com/girlology/ Facebook: https://www.facebook.com/girlology1/ . . .2022-04-1329 minSky Women\'s HealthSky Women's HealthEpisode 73: Optimal WellnessJoin host, Dr. Carolyn Moyers, as she has an amazing conversation with Dr. Rashmi Schramm, MD, NBC-HWC. She is a certified coach and physician who offers proven programs to help people live life powerfully on their terms! Helping busy professionals tap into inner peace and power so they can live life with more energy, purpose and joy without the guilt. Website: https://www.optimalwellnessmd.org/ Instagram: https://www.instagram.com/dr.rashmischramm/ Facebook: https://www.facebook.com/Dr.RashmiSchramm YouTube: https://www.youtube.com/channel/UCUN1xL3LOQQHLRfOUumaFGw 2022-04-0624 minSky Women\'s HealthSky Women's HealthEpisode 72: What's Your ShineJoin host, Dr. Carolyn Moyers, as she has a wonderful conversation with Dr. Claudia Beeny, author of "What's Your Shine?" and founder of House of Shine! She has spent more than 30 years working in education, igniting the energy and passion of others. Shine (noun): the bright quality something acquires when light is reflected from it. Website: https://www.houseofshine.com/whats-your-shine/claudias-corner/ Instagram: https://www.instagram.com/houseofshine/ Facebook: https://www.facebook.com/houseofshine/ YouTube: https://www.youtube.com/channel/UCElXMyeoRqz1Be0dBnrKBNw Twitter: https://twitter.com...2022-03-3034 minSky Women\'s HealthSky Women's HealthEpisode 71: The Midlife Sex CoachJoin host, Dr. Carolyn Moyers, as she has an incredible conversation with Dr. Sonia Wright, The Midlife Sex Coach! She works to help women understand their sexual difficulties from different perspectives and uses her medical knowledge, sexual counseling skills, and coaching tools to construct a holistic approach to resolving difficulties. If you are a high achieving woman who wants to finally feel comfortable with your sexuality, rediscover your libido and revive the sexual intimacy in your relationship, then this episode is for you! Website: https://themidlifesexcoach.com/ Instagram: https://www.instagram.com/drsoniawright/2022-03-2331 minSky Women\'s HealthSky Women's HealthEpisode 70: Farm-Girl-Turned-DietitianJoin host, Dr. Carolyn Moyers, as she has an amazing conversation with Ann Kent, the creator of Peas & Hoppiness. This farm-girl-turned-dietitian helps people become the superhero their family needs in the kitchen! Website: https://peasandhoppiness.com/ Instagram: https://www.instagram.com/peasandhoppiness/ Facebook: https://www.facebook.com/peasandhoppiness Pinterest: https://www.pinterest.com/peashoppiness/_created/ YouTube: https://www.youtube.com/channel/UClo0AErxEjB4MR2DEIGc2CQ . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as...2022-03-1621 minSky Women\'s HealthSky Women's HealthEpisode 69: Mimi Tran, Founder of Me Squared Cancer FoundationJoin host, Dr. Carolyn Moyers, as she has an amazing conversation with Mimi Tran, the founder of Me Squared Cancer Foundation. Listen to Mimi's amazing story as a breast cancer survivor and how she has paid it forward! Website: https://mesquaredcancerfoundation.org/ Instagram: https://www.instagram.com/mesquaredcf/ . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #cancersucks #fightcancer #fightlikeagirl #mesquaredcancerfoundation #uniquestory #lifejourney #skywomenshealth . . .2022-03-0938 minSky Women\'s HealthSky Women's HealthEpisode 68: The New Mama MentorJoin host, Dr. Carolyn Moyers, as she chats with Allison Lieberman, the New Mama Mentor! Located in California, she is an experienced Licensed Marriage And Family Therapist. She specializes in perinatal mental health and is skilled in treatment planning and crisis assessment. Learn how she helps new moms rediscover their identities and feel confident, capable, and grounded!  Instagram: https://www.instagram.com/thenewmamamentor/  LinkedIn: https://www.linkedin.com/in/allison-lieberman-lmft-pmh-c-a1994189/  . . .  **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to y...2022-03-0532 minSky Women\'s HealthSky Women's HealthEpisode 66: The Intimacy DoctorJoin host, Dr. Carolyn Moyers, as she chats with Alexandra Stockwell, the Intimacy Doctor! After 12 years in medicine helping families heal their bodies, she studied the science and art of emotional and sensual connection to help her patients heal their relationships as well. She says that the key to a fantastic relationship is each partner being fully self-expressed, sharing the truth of who they are, and learning to welcome the truth of their partner.  It's time for your relationship to feel as good on the inside as it looks on the outside!  Website: https://www.al...2022-02-1639 minSky Women\'s HealthSky Women's HealthEpisode 65: Prenatal & Postpartum FitnessJoin host, Dr. Carolyn Moyers, as she chats with Sally Schoenack, a certified fitness instructor with a focus on pre- and postnatal fitness. Sally developed the postnatal fitness program REBUILD which is a program that helps women get back in shape or start fresh with fitness. It starts with gentle pelvic floor and stretching exercises and gets more challenging every week. The program helps women to heal diastasis recti, strengthen their pelvic floor, and build lean muscles to be able to perform everyday tasks as a mother.  Every woman should feel comfortable and beautiful in her changing b...2022-02-0927 minSky Women\'s HealthSky Women's HealthEpisode 64: Breaking up with Sugar with Dr. Amina GoodwinJoin host Dr. Carolyn Moyers as she chats with Dr. Amina Goodwin, double board certified Internist and Infectious Disease Specialist. Dr. Goodwin's passion is making it easy to breakup with sugar and makeup with health. Get the doctor's FREE GUIDE to breaking up with sugar - feel better, happier and lighter! Instagram: https://www.instagram.com/draminagoodwin/  Facebook: https://www.facebook.com/aminagoodwinmd TikTok: @aminagoodwinmd . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as t...2022-02-0221 minSky Women\'s HealthSky Women's HealthEpisode 63: The Vagina CoachJoin host, Dr. Carolyn Moyers, as she chats with Kim Vopni, The Vagina Coach. Kim Vopni has a BA in Psychology and a Post Graduate Diploma in Health and Fitness. She is a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pfilates Instructor, and a Hypopressive Method trainer. Kim has combined her lived experience of her own pregnancies and births (and now perimenopause) and coupled it with all she has learned in the last decade of helping women and created online pelv...2022-01-2628 minSky Women\'s HealthSky Women's HealthEpisode 62: How to keep your cervix fitCervical cancer in the United States has decreased more than 50% in the past 30 years because of widespread screening. New technologies for cervical cancer screening continue to evolve, as do recommendations for managing the results.  Most cases of cervical cancer occur in women who were either never screened or were screened inadequately. In this episode, Dr. Moyers discusses how to keep your cervix fit & what the updated cervical screening guidelines mean for you. . . #themoreyouknow #HPV #sexed #cervicalcancerscreening #cervicalcancer #cervicalcancerawareness #HPVvaccine #gardasil #scienceisntpersonal #knowyoursource #c...2022-01-1919 minSky Women\'s HealthSky Women's HealthEpisode 60: Breastfeeding support in the 4th trimester with Dr. Andrea WadleyDid you know over 80% of mothers initiate breastfeeding in the United States, but many do not meet their goal of continued breastfeeding? Pain and low milk supply are common causes for weaning. Breastfeeding support after hospital discharge is critical. Concerns about milk supply, mastitis, infant weight gain, latch and more? Is breastfeeding right for me? We've got your back - Join Dr. Moyers for this episode with Dr. Wadley - a 𝐩𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜𝐢𝐚𝐧 dedicated to helping new moms and new babies through the struggles of breastfeeding. She is an 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐨𝐚𝐫𝐝 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐚𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 (IBCLC) and is joining Sky January 2022.  https://127pediatrics.com/fort-worth-pricing/ Dr. Wadley is the founder of 127 Pediatrics, providing direct primary care to families across the metroplex. ...2022-01-0514 minSky Women\'s HealthSky Women's HealthEpisode 59: Facts about uterine fibroids with Dr. Cheruba PrabakarJoin Dr. Carolyn Moyers as she chats with Dr. Cheruba Prabakar, Minimally Invasive Gynecology Surgeon (MIGS) as we discuss symptoms, the process of diagnostic work up and treatments options of uterine fibroids.  Know how to prepare for your gynecology visit. Heavy or prolonged vaginal bleeding?  It could be fibroids. https://instagram.com/thefibroiddoc **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #fibroids #fibroidsolution #fibroidsymptoms #fibroidawareness #fortworthgynecologist #skywomenshealth Dr. Ca...2021-12-3023 minSky Women\'s HealthSky Women's HealthEpisode 58: Women & Money, Take Control of Your Money with @MoneyFitMDJoin Dr. Carolyn Moyers and Dr. Latifat Akintade as they discuss women’s health & money. Dr. Latifat helps women Physicians go from financially overwhelmed to financially confident, so they can break the cycle of living from paycheck to paycheck and achieve financial peace of mind. It all starts with transforming your relationship with money! And she’s bringing her gems to you on this episode of Sky Women.  https://www.moneyfitmd.com  **This is not medical advice, just medical education.  Please ask your doctor medical questions as they pertain to your sp...2021-12-2233 minSky Women\'s HealthSky Women's HealthEpisode 57: Navigating Child Custody When You’re Emotionally Shaken with Tammi AxelsonJoin Dr. Carolyn Moyers and Tammi Axelson, LMSW-IPR Child Custody/Adoption Evaluator and Expert Consultant, as we discuss how to navigate child custody when you are hurt, angry and feeling devastated yourself.   Resources:  Books for parents:   1: Custody Chaos, Personal Peace: Sharing Custody with an Ex who Drives you Crazy. By Jeffery P. Whittman   2: Between Two Homes: A coparenting Handbook. By Bradley S. Craig   3. Beyond Divorce Casualties. By Douglas Darnall   4: Divorce Poison: How to Protect Your Family from Bad-mouthing and Brainwashing. By Dr. Richard Warshak   Books for kids:  2021-12-1538 minSky Women\'s HealthSky Women's HealthEpisode 55: How pregnancy pain changed one physical therapist career - Pelvic Floor PT with Josie Duncan, DPTCan your pelvic floor be tight and weak?  Come learn with host Dr. Carolyn Moyers, as she interviews physical therapist, Josie Duncan, DPT. Learn what pelvic floor physical therapy is, how it benefits you and more. https://www.triggeredpt.com **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #pelvic floor #pelvicfloorphysicaltherapy #womenshealth #pelvicfloorexcercises #pelvicpain #pregnancy #postpartum ---------- Dr. Carolyn Moyers, DO is a board certified OBGYN a...2021-12-0222 minSky Women\'s HealthSky Women's HealthEpisode 54: How to ditch the overwhelm by creating healthy habitsJoin Dr. Carolyn Moyers as she chats with Dr. Serene Shereef of Serenity Wellness MD. A trauma acute care surgeon and mindfulness & productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind & energy. Join her Keystone Habit in 21 days and design a life of purpose and intentionality! https://www.serenitywellnessmd.com/21daychallenge You can contact Dr. Shereef @ www.serenitywellnessMD.com serenitywellnessMD@gmail.com https://www.facebook.com/serenitywellnessMD **This is not...2021-12-0137 minSky Women\'s HealthSky Women's HealthEpisode 53: How to get off the merry-go-round of life and live with intention and joyJoin host Dr. Carolyn Moyers as she chats with fellow OBGYN, Dr. Mallory Cracroft - Wellness Coach, OBGYN, Mom and Wife. She helps women move from living life in a blur to living an intentional and joyful life. https://www.upliftforher.com/ **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #womenswellness #perfectlyimperfect #feelbetter #bewell #ahappylife #wellnesstransformation ---------- Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician...2021-11-2428 minSky Women\'s HealthSky Women's HealthEpisode 52: F the Joneses - How to Listen to Your Inner VoiceJoin host Dr. Carolyn Moyers as she chats with Dr. Diana Sodiq, mindset coach for part-time moms. We discuss mindfulness, having your own back, struggles of motherhood and more.  You can find her in her FB group (Community of Empowered Women creating Happiness and Balance), on her podcast (F the Joneses) or join her bookclub. She is on IG at https://www.instagram.com/mamadoccoach/ .  .  . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.  2021-11-1737 minSky Women\'s HealthSky Women's HealthEpisode 51: Parenting Coach - Your Questions Answered with Ask Dr. MomJoin Dr. Moyers as she chats with Dr. Elham Raker, creator of Ask Dr. Mom. Pediatrician, parent coach, blogger-mom helping parents navigate the overwhelm by providing trusted information so you can parent with confidence. https://www.instagram.com/askdrmom_/ https://www.youtube.com/channel/UC0oTGz5ZDt_cDnqi6q4IgVA ------------------------- **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #doctormom #parentcoach #momlife ---------- Dr. Carolyn Moyers, DO...2021-11-1046 minSky Women\'s HealthSky Women's HealthEpisode 50: How to Live Stress-Free From the Inside Out with the Self-Care DoctorJoin host Dr. Carolyn Moyers as she chats with Robyn Tiger, MD the creator of Stress Free MD. She is a wife, mom and physician who is certified in yoga therapy, meditation and life coaching. Her innovative courses, private coaching and podcast focus on complete physical, mental and emotional well-being and resilience. Listen and learn tangible shifts you can make to get back in the driver's seat of your life. https://www.stressfreemd.net **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to...2021-11-0337 minSky Women\'s HealthSky Women's HealthEpisode 49: All About the Breast with Dr. Beth AnglinJoin Dr. Carolyn Moyers as she chats with breast surgeon, Dr. Beth Anglin. Dr. Anglin helped establish the Hereditary Breast and Ovarian cancer conference in conjunction with several local hospital systems. She is the Medical Director of the Breast Center Medical City Plano. Hereditary cancer is her passion as she carries a gene mutation that increases ovarian cancer risk. She offers high risk follow up, in conjunction with gynecology oncology, as well as prophylactic surgery.  In her spare time she enjoys vegan cooking, Steeler football, Zumba and time with her two sons.  https://www.teamcbc.pi...2021-10-2724 minSky Women\'s HealthSky Women's HealthEpisode 48: The Vulva - Female Sexual Pain Disorders with Dr. Jill KrapfJoin host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders. She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the medical journal Sexual Medicine, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is a Fellow of...2021-10-2034 minSky Women\'s HealthSky Women's HealthEpisode 47: Everything You Ever Wanted to Ask the Urologist But Were Too Embarrassed ToJoin host, Dr. Carolyn Moyers, as chats with Dr. Yana Barbalat, a board certified urologist. She completed her residency in general urology at Rutgers Medical School and then completed a fellowship in voiding dysfunction and female pelvic medicine at Columbia University. Since then, she has been practicing in Massachussets where she treat all urologic conditions, with a special interest in voiding dysfunction, recurrent UTIs and overactive bladder. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #FPMRS...2021-10-1331 minSky Women\'s HealthSky Women's HealthEpisode 46: Pedal for Pink, From Breast Cancer Diagnosis to Recovery with Dr. Vaishali KentIn this episode, Dr. Carolyn Moyers chats with Fort Worth breast oncology surgeon, Dr. Vaishali Kent. Dr. Kent provides high quality care and compassion using a multidisciplinary approach. Specializing in the most innovative and advanced surgical techniques for the treatment of benign, high risk and malignant breast disease.  Topics covered:  Breast cancer risks Breast imaging  Breast cancer treatment ---------- You can find Dr. Kent @ https://www.instagram.com/vaishalikentmd/ Email: pedal4pinkFW@gmail.com to register for Pedal for Pink h...2021-10-0622 minSky Women\'s HealthSky Women's HealthEpisode 45: Taking the Mystery out of Menopause with Heather Hirsch, MDJoin host, Dr. Carolyn Moyers, as she chats with the fabulous Hormone Health Doc, Heather Hirsch, MD. Baby Brody, joins us for his podcast debut.  We chat about the midlife transition. Perimenopausal/menopausal symptoms, diagnosing and treatments.  HRT, pellets and all discussed in this episode. If you love baby noises, come listen in as Baby Brody joins us - sometimes baby wakes up and needs to eat when your scheduled to podcast ;) You can find Dr. Hirsh at:  https://www.heatherhirschmd.com/  https://www.inst...2021-09-2935 minSky Women\'s HealthSky Women's HealthEpisode 43: Create the Life You Dream Of with Dr. Johanna MooreJoin host, Dr. Carolyn Moyers, as she chats with Dr. Johanna Moore, founder of She is Money. Her society provides the support and the strategy you need to ditch distraction, overwhelm and disappointment and to focus on becoming the woman of your dreams. https://sheismoney.com/ https://www.instagram.com/she.is.money/ **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #sheismoney #workingmom #bossmom #bossbabe #family #mamabear #momlife #motivation...2021-09-1524 minSky Women\'s HealthSky Women's HealthEpisode 42: Pelvic Floor PT at Sky Women's HealthJoin host, Dr. Carolyn Moyers, as she chats with Yeni Abraham, DPT of Triggered PT. Dr. Abraham and Dr. Duncan are the newest members of Sky Women's Health team.  **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.  #postpartumsupport #pelvicpain #pelvicfloorpt #Fortworthmoms #tanglewoodmoms #urogynecology #cesareanrecovery #obgyn #fourthtrimester  ----------  Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.  Welco...2021-09-0819 minSky Women\'s HealthSky Women's HealthEpisode 37: The Sleep ExpertLet talk about sleep - whether pregnant, postpartum or peri/postmenopausal - women are craving better sleep. Join host, Dr. Carolyn Moyers, as she chats with Weili (way-lee) Gray. Dr. Gray is a board certified sleep physician, with additional board certifications in integrative and lifestyle medicine. who has a passion for educating her patients and the public regarding the impact of sleep on one's well-being. She is the author of chapter on "Sleep Health and Sleep disorders" in the book Integrative Neurology, part of the Weil Integrative Medicine Library series published by Oxford University Press. You can...2021-08-0433 minSky Women\'s HealthSky Women's HealthEpisode 34: Life Coaching - Women, Mindset & MoneyJoin Dr. Carolyn Moyers as she chats with Dr. Elizabeth Chiang.  Ophthalmologist, oculoplastic specialist and physician life coach. She helps physicians who feel stuck, burned out, or feel a lack of purpose find motivation, work-life balance, and purpose again. https://www.wealthymindsetmd.com/ https://www.instagram.com/wealthymindsetmd/ **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. ---------- Dr. C...2021-07-1418 minSky Women\'s HealthSky Women's HealthEpisode 33: Maximize Your Style, Minimize Your Effort with @shopwithbonnieJoin Dr. Carolyn Moyers as she chats with Bonnie Smith, personal stylist. Do you want to maximize your style and minimize your effort? Are you wearing your yoga pants because you can't figure out what to wear anymore? We've got you. In this episode we chat about postpartum, body image, fashion, personal shopping and styling and closet organization. Looking stylish can make your whole day better. You can find Bonnie @ https://shopwithbonnie.com/ https://www.instagram.com/shopwithbonnie/ _________________________________________ Dr...2021-07-0831 minSky Women\'s HealthSky Women's HealthEpisode 32: The Sex Education You Wish You HadJoin host Dr. Carolyn Moyers as she chats with Dr. Celeste Holbrook. She is a sexologist, speaker and author who has dedicated her life to helping women achieve soul-centered sex through perfectly planned mental and behavioral changes.  She inspires women to move through mental blocks surrounding their intimate lives to truly experience the sex that was spiritually designed for her.  Hundreds of women have dramatically changed their relationships by following the sexual and spiritual strategies that Dr. Holbrook has created and tailored specifically for them.  Her favorite moment is the spark that appears in a woman’s eyes the instan...2021-06-3029 minSky Women\'s HealthSky Women's HealthEpisode 31: Your Best Love Life with Dr. Kelly CaspersonJoin Dr. Carolyn Moyers as she chats with Kelly Casperson, MD - physician, urologist, woman and wife. With her advanced training in pelvic medicine and surgery she encountered waves of women hungry for help and education as women cry in her office every week.  Their confidence is broken.  They don’t desire intimacy or they desire better intimacy.  Dr. Casperson is on a mission to teach women about sex.   Be assured You Are Not Broken! https://www.kellycaspersonmd.com https://podcasts.apple.com/us...2021-06-2317 minSky Women\'s HealthSky Women's HealthEpisode 29: Pelvic PainJoin Dr. Carolyn Moyers as she chats with Dr. Rucha Kapadia, physical medicine and rehabilitation (PM&R) specialist at Pelvic Rehabilitation in Dallas. She is a pelvic pain specialist with experience in treating both male and female patients who experience chronic pelvic pain, core muscular and pelvic floor dysfunction and musculoskeletal related issues. It’s exciting to know there are a variety of options for treatment of pelvic pain. The answer isn’t always surgical. https://www.instagram.com/ruchakapadiamd/ https://www.pelvicrehabilitation.com/about/rucha-kapadia-md/ _________________________________________________ **This...2021-06-0928 minSky Women\'s HealthSky Women's HealthEpisode 28: Is Osteopathy For Me?Join Dr. Carolyn Moyers as she discusses osteopathic manipulative medicine (OMM) - who's a candidate at Sky Women's Health? She's answering the current recurring question. Can my mom come see you? Can I see Dr. Moyers for OMM now that I'm not pregnant? Can women who aren't pregnant or postpartum come for an adjustment? Can you adjust newborns too? Yes, yes, yes, yes! **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your...2021-06-0211 minSky Women\'s HealthSky Women's HealthEpisode 27: Tired as a MotherJoin Dr. Carolyn Moyers as she chats about fatigue, the pandemic pressure cooker, starting a practice, quitting a job, parenting & letting go of perfection. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. ---------- Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are al...2021-05-2611 minSky Women\'s HealthSky Women's HealthEpisode 19: FitMomJoin host Dr. Carolyn Moyers as she chats with Dr. Michelle Quirk, pediatrician and run coach. They discuss running and exercise in pregnancy and postpartum, gear, mom guilt and more.   You can find Coach Michelle @  1. https://mindful-marathon.com  2. https://www.instagram/mindful-marathon   Links to items discussed in the show below.   GEAR  Sports Bras   1. Enell - https://enell.com   2. Brooks Juno - https://www.brooksrunning.com Jogging Stroller Bob Gear - https://www.amazon.com/BOB-Gear-Stroller- Belly B...2021-03-3124 minSky Women\'s HealthSky Women's HealthEpisode 18: Curve BallsJoin host Dr. Carolyn Moyers as she chats with Lauren Singh, RN and patient coordinator of Sky Women's Health. Lauren is a widow, boy mom, RN and my +1 at Sky Women's Health. TRIGGER ALERT: we discuss loosing a spouse, grief and piecing live back together again. The power of our shared lived experiences. https://www.skywomenshealth.com https://www.instagram.com/skywomenshealth 2021-03-2437 minSky Women\'s HealthSky Women's HealthEpisode 17: GirlologyJoin Dr. Carolyn Moyers as she chats with Dr. Melissa Holmes of Girlology. Girlology got its grassroots start in 2003 with two physician moms, Girlology has become the go-to online community dedicated to making girls' lives healthier. Listen for top tips when talking with kids about puberty. If you want to sign up for a Girlology course with your preteen, click the link below.  March 21, 2021 from 4-6pm CST with Dr. Moyers. Something New About You https://girlology.zoom.us/webinar/register/WN_M2L5xvNlSFSD0T9Df5rkWwhttps://girlology.com https://www.girlology.com https:/www.instagram.com/girlology Tampax C...2021-03-1731 minSky Women\'s HealthSky Women's HealthEpisode 16: The Boy That CouldJoin Dr. Carolyn Moyers as she chats with Angie Slagle, RNFA, CNOR BSN. Angie Slagle is a registered nurse, a surgical first assist, mom of two, grandmother to 2, a multi passionate individual and newly published author. Angie is an optimist and has a desire to leave the world a better place. Having a son with special needs has ignited her mission to help people find the “ability” in disability. Angie’s newly published book is called The Boy That Could. Inspired by her son who was born with a genetic difference. Andrew, who is now 16 years old and doing what d...2021-03-1120 minSky Women\'s HealthSky Women's HealthEpisode 15: Big Love Fierce JujuJoin host Dr. Carolyn Moyers as she chats with Dr. Shieva Ghofrany who is a wife, mom of 3, ovarian cancer survivor and Board-certified OB/GYN. Dr. Ghofrany is @biglovefiercejuju on all social channels and this fun phrase embodies her mindset, big personality and love for educating women to INCREASE  knowledge in order to DECREASE anxiety. You can find her at tribecalledv.com. @drcarolynmoyers @skywomenshealth www.skywomenshealth.com 2021-03-0334 minSky Women\'s HealthSky Women's HealthEpisode 14: Maternal Mental HealthJoin host Dr. Carolyn Moyers as she talks with Dr. Nichelle Haynes, perinatal psychiatrist. Dr. Haynes is normalizing the conversation around maternal mental health on instagram.  Is it safe to take antidepressants in pregnancy?   What warning signs should you look for in postpartum? This and other questions answered in this fun episode.  https://www.rpcaustin.com @dr.nichellehaynes Have a story you would like to share? Contact Dr. Moyers @drcarolynmoyers on IG or carolyn@drcarolynmoyers.com https://www.skywomenshealth.com...2021-02-2428 minSky Women\'s HealthSky Women's HealthEpisode 13: Pediatric PerspectiveJoin Dr. Carolyn Moyers as she chats with Dr. Maggie Somple. Dr. Somple is a wife, mother, insulin dependent diabetic, gardener, book lover, supporter of the arts, and board certified pediatrician. In this episode they cover Dr. Somple's diagnosis of late onset Type 1 diabetes during medical school. If you've had a major medical diagnosis, you won't want to miss this. In addition, diabetic pregnancy, advice for new moms, parenting in a pandemic, adolescent medicine and puberty education are covered. If you are interested in attending a Girlology course with Dr. Moyers, follow her on social and be on the lookout...2021-02-1742 minSky Women\'s HealthSky Women's HealthEpisode 12: The Forgotten TrimesterJoin Dr. Carolyn Moyers as she chats with Dr. Megan Gray. Dr. Gray is an OBGYN, wife, mom of 2 and author of The Forgotten Trimester. Dr. Gray is a board certified Ob/Gyn with over 10 years of experience. She became passionate about improving women’s care during the fourth trimester after having her son. After experiencing postpartum first hand, Dr. Gray realized that this important time of a woman’s life does not get the attention it deserves. While on maternity leave, she wrote a book “The Forgotten Trimester: Navigating Self-Care after Birth” to educate women about self-care during the postpart...2021-02-1040 minSky Women\'s HealthSky Women's HealthEpisode 11: Women Supporting WomenJoin Dr. Carolyn Moyers as she chats with Dr. Kamilia Smith. Dr. Smith is a Board Certified OBGYN, the founder of the Dallas based Charleston House, mom of 3, married to medicine, as her husband is also a physician and she is the epitome of women supporting women. We discuss providing a more convenient and thoughtful experience in healthcare for today’s busy woman, physician entrepreneurship, stepping outside the box, work life integration and living out your passion. Find Dr. Smith @charlestonhouse https://charlestonhousegyn.com/ Find Dr...2021-02-0339 minSky Women\'s HealthSky Women's HealthEpisode 10: Life in Motion with Lynn WinterJoin Dr. Carolyn Moyers as she chats with Lynn Winter, attorney, wife, mom, dance instructor, organizer and time management expert in Fort Worth. www.skywomenshealth.com www.lynnmwinter.com 2021-01-2747 minSky Women\'s HealthSky Women's HealthEpisode 9: Sister SisterJoin Dr. Carolyn Moyers and her special guest, Sarah Gonzales. Sarah is her sister, an HR expert, IVF warrior and mom of 3.  Join in as they explore Sarah's journey in infertility, mom-life balance, completing an MBA, managing anxiety and seeking mental health treatment in the midst of the COVID pandemic. If you have a story you want to share, email Dr. Moyers at carolyn@drcarolynmoyers.com. 2021-01-2055 minSky Women\'s HealthSky Women's HealthEpisode 8: Pelvic Floor Physical TherapyJoin Dr. Carolyn Moyers as she chats with Jessica Bowman of Fort Worth Pelvic Health. Jessica developed a practice for women to have access to quality pelvic floor physical therapy without having to visit a high volume outpatient clinic.  Are you curious about pelvic floor physical therapy? Get all the details here. 2021-01-1333 minSky Women\'s HealthSky Women's HealthEpisode 7: The Happy GynecologistJoin Dr. Carolyn Moyers as she chats with Dr. Amanda Miles. An OBGYN, wife, mom and life coach. She was burnt-out and on the verge of quitting her job. She found her way out of burnout and is now coaching other OBGYNs to love their life again. She is enrolling in her coaching program this month - Quit your burnout, not your job.  Burnout can happen to any of us - not just physicians. I hope you learn some principles you can apply to your life in this episode.  https:www.instagram.com/coachmilesmd https://coach-miles.com 2021-01-0935 minSky Women\'s HealthSky Women's HealthEpisode 5: Let's Get PersonalJoin host Dr. Carolyn Moyers as she sits down with Tammi, a social worker and friend, who interviews her to share a more intimate look at life as a doctor, wife and mom. This is part 2 of a series. When Tammi was invited onto the podcast she did it on one condition - that she got to interview the host. Listen in as we discuss friendship, divorce, custody, remarriage, mom-life, finding yourself again, adoption and pregnancy loss.  If you have a story that you want to shared, email Dr. Moyers at carolyn@drcarolynmoyers.com.  ...2020-12-2341 minSky Women\'s HealthSky Women's HealthEpisode 4: The Social LifeJoin host Dr. Carolyn Moyers as she sits down with Tammi, a social worker, entrepreneur, wife and mom. They cover career, mom life, friendship, teen pregnancy, adoption, divorce and custody and so much more. This is 1 of 2 part series. If you enjoy this episode, come back for part 2 when Tammi takes the lead and interviews Dr. Moyers. If you have a story that you want shared, email Dr. Moyers at carolyn@drcarolynmoyers.com. @skywomenshealth 2020-12-1641 minSky Women\'s HealthSky Women's HealthEpisode 3: Small Town OBGYNJoin host Dr. Carolyn Moyers as she talks to Melissa, a former patient and long time friend about ectopic pregnancy, pregnancy of undetermined location, twins, preeclampsia, a NICU stay, feeding babies, and work-life balance.  www.facebook.com/MelissaCrager  If you have a story you want to share, email Dr. Moyers at carolyn@drcarolynmoyers.com. 2020-12-0937 minSky Women\'s HealthSky Women's HealthEpisode 2: Pick your RxJoin host Dr. Carolyn Moyers as she talks with Pharmacist and DFW Style and Beauty blogger Samantha Stewart of Style of Sam about everything from Pharmacy training, infertility, adoption, fashion and following your passion. www.instagram.com/styleofsam www.styleofsam.com If you have a story you would like to share, email Dr. Moyers at carolyn@drcarolynmoyers.com. 2020-12-0233 minSky Women\'s HealthSky Women's HealthEpisode 1: Introducing Sky WomenListen as Dr. Carolyn Moyers, a Board Certified OBGYN, introduces Sky Women a podcast sharing the power of women's stories.  Real women. Real stories. Real inspiration. If you have a story you want to share email carolyn@drcarolynmoyers.com. You can find Dr. Moyers @drcarolynmoyers or @skywomenshealth on Instagram and Facebook. 2020-12-0103 min