Shows
Making Change with your MoneyHow To Transform Your Relationship With Money with Carrie FriedbergWhat happens when someone who grew up witnessing financial conflict decides to transform their relationship with money? Laura sits down with Carrie Friedberg, author of the book "At Peace With Money: A Holistic Roadmap to Financial Wellness," to explore how she moved from credit card debt and constant anxiety to becoming a money coach who helps others find their own financial peace.Carrie grew up in a household where money was a source of tension and secrecy. Despite enjoying financial security on the surface, the misalignment between her parents around spending created an atmosphere of stress that...
2026-02-2148 min
The Wealth FlowEP198: Breaking the Stress-Debt Cycle and Building Real Financial Security - Carrie FriedbergMoney stress doesn't come from a lack of income; it comes from a lack of clarity, systems, and emotional safety. Certified money coach Carrie Friedberg shares how breaking the credit card cycle, building intentional savings, and staying connected to your numbers can radically change your financial life and your relationships. This episode reframes personal finance as a learnable life skill, not a moral failing, and shows how small, consistent changes lead to lasting peace with money. Key Takeaways To Listen For Why credit cards quietly keep people stuck, and when stopping their use is...
2026-01-2846 min
Money Healing Club Podcast🦔 How to Make Peace with Your Money (Even If You're Not "Naturally Good" at It)EPISODE SUMMARY
What if feeling "bad at money" isn't a character flaw but simply a sign you haven't found the right approach yet?
In this episode of The Money Healing Club podcast, host Rachel Duncan chats with Carrie Friedberg, money coach, educator, and author of the newly released book At Peace with Money. Carrie shares her own journey from financial fog to confidence, proving that you don't need to be born with a "money gene" to build a healthy relationship with your finances.
They explore how treating money like a practice (similar to...
2026-01-0938 min
Women of WealthThe Emotional Side of Money: From Anxiety to Confidence With SF Money Coach Carrie FriedbergIn this episode of Women of Wealth, we sit down with SF Money Coach, Carrie Friedberg, to explore the powerful intersection of money and psychology - and why so many capable, high-achieving women still feel anxious, ashamed, or overwhelmed when it’s time to talk finances.Carrie shares her own journey from “financial mess” to full transformation through coaching, and explains how her background as an educator (yes—kindergarten!) shaped her signature approach: making money simple, approachable, and emotionally safe. Together, you’ll unpack common myths about budgeting, how mental health practices like meditation can support financial clarity, a...
2025-12-1737 min
Good Neighbor Podcast LiveHolistic Coaching That Aligns Values With Spending, Saving, And EarningMoney isn’t just math; it’s memory, emotion, and daily behavior. We sit down with holistic financial coach Carrie Friedberg with SF Money Coach to unpack how values-driven choices make budgets actually work in the real world. Carrie shares how she helps individuals, couples, and multi-generational families align spending, saving, and earning with what matters most—then build systems that bend with life’s curveballs rather than break at the first surprise expense.We challenge common myths head-on. A static budget won’t save you, and “no emotion in money” ignores how real people live. Carrie breaks down si...
2025-11-2511 min
The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and BeyondTalking about Money with Jesse Mecham, Founder of You Need A BudgetWelcome back to the Law School Toolbox podcast! Today we're excited to have the founder of You Need A Budget, Jesse Mecham, on the podcast to talk about all things money. In this episode we discuss: How Jesse got into the field of budgeting and personal finance The YNAB "four-rule method" for managing money How to minimize the amount of debt you have Should you have shared finances if you're in a relationship? The one expense that can make a huge difference for most people Budgeting your finances with the future in mind Resources:...
2023-03-2754 min
Financial Wellness with CarrieGuided Meditation with Rain StickneyHow does meditation relate to our finances and overall well-being? Meditation offers many benefits to mind, body, and heart, but it can be hard to know where to start. Today, I welcome Rain Stickney. She’s a master teacher and healer, an artist, and body worker. With multiple degrees and certificates in psychology and expressive arts, combined with over 20 years of experience in body work, Rain is here to gently guide us through several short, but powerful meditations on loving kindness, abundance, and manifestation. With her support, she’ll help us connect to ourselves and experience a sense of c...
2022-11-111h 03Financial Wellness with CarrieA Formula for Self-Acceptance with Janine AurichioWe all know that self-acceptance is incredibly important, but what does it actually take to cultivate it in your life?If you want to feel more comfortable in your own skin and strengthen your relationship with money, others, and yourself, you’ll want to tune in for this episode! I invite intuitive healer, coach, and recovering approval-seeker, Janine Aurichio, to share her wisdom on the inside job of self-acceptance.What you’ll learn:Self-acceptance and its relationship to money, career & purpose
2022-11-1152 minFinancial Wellness with CarrieSoul-Centered Money with Donna OtmaniDo you ever practice looking at your money from a centered place? Do you know what it feels like to make financial decisions that are in alignment with your soul’s purpose?In today’s episode, I invite Donna Otmani to discuss the soul-centered opportunity of money. Donna is a coach, mentor & facilitator with a master’s degree in spiritual psychology who is passionate about guiding people from fear & disempowerment to ease & fulfillment. We discuss our financial recovery stories and the work it takes to rele...
2022-11-111h 02Financial Wellness with CarrieSustainable Investing (ESG’s) with Vanessa JilotDid you know there’s a way to positively impact the world through specific socially conscious investments called ESG’s (environmental, social, and governance)? Whether you’re just starting your investment journey, or looking to diversify your portfolio, your financial choices are important and can have a major impact on your family, community, and the planet. My guest this week, certified financial planner (CFP®) and chartered retirement planning counselor (CRPC®), Vanessa Jilot, is diving into the ABCs of ESGs. Don’t worry if you don’t know what these are, we’re getting...
2022-11-1135 minFinancial Wellness with CarrieMoney, Aging & Death with Amanda CogginAt the end of your life or your loved ones’ lives - will you be financially prepared?Learning about money is a lifelong process that doesn’t stop with aging. There are continuous financial decisions to be made around insurance, end of life care, medicare options, medical interventions and much more. It can be an uncomfortable topic to discuss, but it is so important to anticipate in hopes of being truly aligned with your values and saving money. This week’s guest, my dear friend...
2022-11-1159 minFinancial Wellness with CarrieThe Art of Accountability with Gibrán RiveraWhat is accountability? Where can we find it and do we even need it? Do you orient towards an internal locus of control or an external locus of control?Today’s episode is all about challenging the notion that you’re on your own, that it’s up to you alone to create change for yourself. Exploring accountability through community can have a significant impact on your financial wellness and overall well-being throughout your life. Today, I welcome Gibrán Rivera: a friend, a client...
2022-11-1157 minFinancial Wellness with CarrieMeticulous Bookkeeping with Jenny AbbottAre you struggling to know where you stand financially? Do you find yourself wanting more clarity with your finances? Maybe you’ve had a good system in the past, but life got in the way, and now you’re stuck not knowing how to get back on track. I get it! But listen - not having a clear picture about where you’re at with your money can impact every aspect of your life including your health. It can be hard to get started, but you don’t have to figure it out on...
2022-11-1151 minThe Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and BeyondStudent Loan Repayment (w/Derek Brainard)Welcome back to the Law School Toolbox podcast! Today, we're excited to have Derek Brainard, National Director of Financial Education at AccessLex Institute, talking with us about everyone's favorite topic - student loans! In this episode we discuss: Derek's background and current role Services offered by AccessLex Institute What should students and grads know about payments restarting? The big news regarding loan forgiveness What happens if your loans are sold to a different servicer? Budgeting advice for law students Resources: AccessLex Institute (https://www.accesslex.org/) AccessConnex by AccessLex (https://www.accesslex.org/accessconnex...
2022-10-0331 minThe Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and BeyondCommon Questions from Incoming Law StudentsWelcome back to the Law School Toolbox podcast! Today, we're talking about some scenarios that people often ask about if they're incoming law students. We address concerns related to finding your motivation, fitting into law school, succeeding academically, and more. In this episode we discuss: Being a first-generation law student Leveling the playing field if you have learning differences Fitting into law school and finding the confidence to keep going What aspects of law schools can be intimidating? How difficult is it to succeed academically? Setting yourself up if you want to transfer schools What if...
2022-07-1133 min
Rise Up For You#413 With Carrie Friedberg on Money Mindset: How To Make The ShiftSince 2010, Carrie Friedberg, SF Money Coach, has been teaching individuals, families, and small business owners all over the world how to align their spending, saving, and earning with their values. She is a psychology-informed master Financial Literacy Educator, Certified Money Coach, and Financial Behavior Specialist ® with an extensive background in mindfulness and human potential. She has been featured by the US News, Forbes, Oprah, and many other media outlets. Carrie has consulted with Visa, Macy’s, Google, Kansas State University, and UC Berkeley.
SOCIAL MEDIA:
Website: sfmoneycoach.com
Instagram: @sfmoneycoach
Facebook: https://www.facebook.com/SFMoneyCoach
LinkedIn: https://www.linkedin.com...
2022-05-2321 minFinancial Wellness with CarrieRewriting Your Money Scripts with Dr. Brad KlontzDo you want to have more control over your financial situation? Do you seem to do things that sabotage your finances but you don’t know why? If so, oh my gosh, you can take comfort in knowing that you’re completely normal. In fact, according to my guest this week, if you aren’t struggling in your financial life, you’re the exception. (But it doesn’t have to stay that way!) If you want to understand what causes us to think, feel, and act the way we do about money and h...
2022-04-1556 minFinancial Wellness with CarrieHow to Earn More with Mikelann ValterraYou’ve probably heard of the gender pay gap, but did you know that there is another huge gender gap when it comes to money? We’re breaking each of these down for you—and more!— in this episode. My guest today is Mikelann Valterra, a financial psychology expert and master money coach whose passion is to help you make money in an intentional way and live your best life, and we’re talking about one of our mutual favorite topics: earnings! We’re diving into why it’s important to recognize your money script, the difference between offensive and...
2022-04-1359 minFinancial Wellness with CarrieWealth Building for Women with Barbara HusonWhat do you feel when you think about money? What about your ability to build wealth? If you desire more but aren’t sure how to get there, you aren’t alone. Many women struggle with managing their money and living up to their financial and personal potentials, but you don’t have to stay stuck there. In this episode, I’m bringing you a conversation with Barbara Huson, a financial therapist, wealth coach, seven-time bestselling author on women and finance, and one of my long-time personal mentors to show you how. We’re diving into what’s REALLY influ...
2022-04-0857 min
The Mindrise PodcastTaking Responsibility For Your Finances with Carrie FriedbergIn this episode, Bailey interviews Carrie Friedberg, a money coach who helps people find balance and have control over their money. Her financial plan focuses on emotional and financial security from a holistic point of view.  Come say Hi to us over on Instagram @themindrise Connect with Carrie over on Instagram @sfmoneycoach or Facebook @SFMoneyCoach Also connect through LinkedIn, www.linkedin.com/in/carriebirgbauer Visit her website sfmoneycoach.com/ Find some of her tools, sfmoneycoach.com/tools  This is the money episode. Bailey interviews Carrie Friedberg about getting our financial aspects in order and...
2022-03-2242 minThe Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and BeyondKeeping Motivation Strong Throughout Your 3L YearWelcome back to the Law School Toolbox podcast! Today's episode is based on a listener's question on how to deal with the unique challenges of 3L year, such as finding the motivation to study, balancing different responsibilities, and dealing with anxieties over bar exam prep and student loans. In this episode we discuss: What are some of the challenges and opportunities that show up in the final year of law school? Classes that make sense to take in 3L year Handling the job hunt or career transition process Starting to think about bar exam prep Loans...
2021-12-2033 minThe Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and BeyondMoney Talk (w/Carrie Friedberg)Welcome back to the Law School Toolbox podcast! Today, we're discussing a topic that almost everyone has to focus on at one point or another - money! Join us as we talk through debt, savings, investments, and retirement planning with our special guest Carrie Friedberg - a certified financial coach, financial behavior specialist, and founder of SF Money Coach. In this episode we discuss: Carrie's story and her work with SF Money Coach How is a financial coach different than a financial advisor or planner? The different buckets of financial wellness Are women less financially savvy...
2021-05-1755 min
Just Boldy GoStop Ignoring Your Money Situation with Carrie FriedbergToday I am interviewing my friend Carrie Friedberg, an incredible money coach. In this episode we talk all about money mindset, financial freedom, debt and even about how money impacts relationships. Carrie shares with us her money story and how she paid off her debt.  Get in touch with Carrie: Instagram | Money Membership  Connect with Amanda: Just Boldly Go | InstagramÂ
2021-04-1634 min