Shows
Take HeartIs it Really the Most Wonderful Time of the Year? Managing Expectations for the HolidaysEpisode 175: Decmeber 5, 2024In all the talk of Christmas being wonderful, there's also a huge sense of dread for mothers to get it all done. There are so many expectations of us during this time of the year. Carrie, Amy, and Sara discuss what lessons we have learned over the years. There are some rhythms and things we cut out in December to be more present and at peace. We want to encourage you to do the same, so listen in!Key Moments:[1:48] You don’t h...
2024-12-0433 minTake HeartLoneliness and Isolation as a Special Needs MomAmy, Sara, and Carrie explore the pervasive feelings of loneliness and isolation that special needs parents experience. They discuss how their past focus on efficiency led to prioritizing tasks over relationships. Now, years into their special needs parenting lives, they need intentional connection. They discuss their strategies for pushing past isolation and loneliness towards deeper friendships and finding their worth in the Lord. Join the conversation to learn how to nurture meaningful relationships and gracefully navigate the loneliness challenge.Episode 173: November 5, 2024Key Moments:[1:44] Even 18 years later, I still feel unseen[7:21] The l...
2024-11-0540 minTake HeartAn Un-Disabled Mindset: Sandy’s Perspective Shift As a Special Needs CaregiverCarrie M. Holt sat down with Sandy Ramsey-Trayvick, author of the new book, "When Dreams Are Disrupted," to talk about Sandy’s mindset journey as she was forced to step into the role of caregiver for her child. When a childhood illness changed the life of her son, it left her feeling helpless. In this episode, she shares what God revealed concerning her choices and how she’s been working with this new set of options God has given her. This conversation with Sandy will inspire you to choose an “un-disabled” mindset as you raise your child with disabilities or specia...
2024-10-1539 minTake HeartPractical Tips for Thriving in Prolonged CaregivingLong-term caregiving requires a mindset shift for our emotional life and our relationship with God and others. Carrie, Amy, and Sara discuss practical tips for surviving and thriving long term. They discuss spiritual practices, practical habits to avoid burnout, and mindfulness to address the stressors and difficulties that come with caregiving. You’ll walk away with valuable tips you can begin incorporating into your life right now!Ep. 171, October 1, 2024Key Moments:[6:39 ] Our permanent situation and loss of dreams[13:25] Where was Jesus in that moment?[21:22] Caregiving is worship[28:35] My roles and my boun...
2024-10-0143 minTake HeartHow To Build a Thriving Marriage in Disability Parenting: An Interview with Kristin Faith Evans & Todd EvansCarrie sat down with Kristin and Todd Evans to discuss their newly released book, How to Build a Thriving Marriage As You Care for Children with Disabilities. They talk about communication strategies for couples, how they manage stress, and the ongoing grief we experience as special needs parents. This episode offers practical advice and emotional support for couples facing similar challenges. Ep. 166; May 21, 2024Key Moments:[4:49] Lots of shame that we can feel as parents[11:14] Marriage struggles: we had hurt each other a lot[16:19] Deliberate moments and mindfulness relieve stress and bond each other t...
2024-05-2140 minTake HeartEp.165: Digging Deeper Into Grief as Disability ParentsJoin hosts Carrie, Sara, and Amy as we take a deep dive into the grief we face as mothers of children with disabilities. In this episode, we talk about how grief can feel like fear or anger, the need to be honest with ourselves, and the transformative nature of lament. This topic is something you may not know that you need until you allow yourself the space. Eps. 165: May 7, 2024Key Moments:[4:23] Guilt says “I didn’t do enough.”[7:29] My anger is actually grief [11:04} Why doesn’t God stop the pain[17:58] “Everything is not going...
2024-05-0741 minTake HeartDecisions, Diagnosis, and Jealousy: Questions from our Listeners Carrie, Amy, and Sara answer listener’s questions in this episode. Questions like, “How do you make good decisions regarding your child’s health?” and “What’s the appropriate amount of information you give when answering someone’s question about your child?” We have learned some real lessons over the years through trial and error and want to share with you some practical advice from our experiences.\Eps. 163Date: April 9, 2024Key Moments:[3:45] Choosing who you speak to about the hard things[15:44] Advocating for privacy and understanding in healthcare[21:54] Ask for more time...
2024-04-0244 minTake HeartNavigating Transitions as a CaregiverAs caregivers, we are well acquainted with transitions, and very much so in regard to our children. In this collaborative, Amy, Sara, and Carrie discuss the difficulties of life transitions as parents. They talk about their personal experiences, including making medical decisions and educational changes. The challenges of balancing autonomy and outside influences, going against medical recommendations, and seeking guidance for decisions are all discussed. We hope this episode offers valuable insights and practical tips for you!Key Moments:[2:20] 4 different types of transitions[7:59] Planned our son’s birth…but have learned our lesson[11:25] We don’...
2024-03-0546 minTake HeartWhen Special Needs Moms Are MisunderstoodBeing a parent to a child with special needs comes with its own unique set of challenges, and being misunderstood is a chief issue. As Amy, Carrie, and Sara share their personal experiences and insights, they provide valuable guidance on responding with grace and resilience when faced with misunderstandings…even though they don’t do it perfectly every time. They discuss the balance of speaking the truth and advocating for their children without being intentionally hurtful to others and not feeling the need to explain everything, instead using their child's trauma as an explanation only when necessary. Join us for...
2024-02-2739 minTake HeartMaking AssumptionsAs parents of special needs kids, we have felt the weight of being misunderstood. In this episode, Carrie shares her experience with people who have made assumptions about us or our children and how it affects us as parents. She explains three things she wishes people understood about her parenting journey and three ways to handle ourselves when we have been misunderstood. Experiencing this life can be lonely, and this episode will give you some practical ways to manage the complex feelings that come. Ep.158: February 13, 2024Key Moments:[0:52} A hospital experience I’ll never forget
2024-02-1314 minTake HeartHow God Creates Purpose & Meaning From Our PainCarrie welcomes her longtime friend, Erika Weise, a mother navigating the complexities of caring for a son with a trach and ventilator. Erika shares her personal insights on acceptance of this new life vs. living in denial, finding meaning in adversity, and creating a support network for families facing similar challenges. This down-to-earth discussion will inspire you with their stories of friendship and the unwavering belief that, even in the face of adversity, everything will be okay.Ep.156; January 30, 2024Key Moments:[3:17] Birth stories and diagnosis[15:51] Dealing with doctor's negative perspective
2024-01-3034 minTake HeartThe Power of Perspective: Amy, Carrie, and Sara Share Their Stories The Power of Perspective: Amy, Carrie, and Sara Share Their StoriesSummary: Amy, Carrie and Sara look back at their early years of parenting. They share the stories from the days of early diagnosis and what they thought back then…noting with humor how ridiculous it seemed back then. But looking at the early days has helped them appreciate how far they’ve come, giving them perspective. They discuss the concept of advocating for their child, the desire for control (even though they didn’t have it!) and the worry that they carried. They have found that this life...
2024-01-2337 minTake HeartWhen You Doubt God's PresenceDo you have times when things are chaotic, and you wonder if God is even there? Looking back on her earlier parenting, Carrie discusses three things she wished she knew and fully understood as a mom to a medically fragile child: giving herself grace as she prioritized different things in life, releasing self-criticism, and living fully in the midst of life's chaos with the overarching theme of seeing God's presence in every circumstance and difficulty. Don't miss this episode.Ep.153; January 9, 2024Key Moments:[0:40] Somethings you have to experience to learn them[3:50] Balance in life...
2024-01-0912 minTake HeartSmall Steps of Belief with Carrie M. Holt (Replay)In the struggles of daily life, it can be difficult to believe God, His Word, His will, and to relinquish control. In Advent, we see the example of Mary, who chose small steps of obedience and surrender while facing many obstacles. May we follow her pattern and choose belief in small ways each day. This is a replay of Episode 65, which was originally aired on December 14, 2021. The original recording and transcript are available on our website HERE. Key Moments:[0:49] Luke 1:26-30[1:52] An announcement that changed life’s course[4:15] When did Mary begin to belie...
2023-12-1208 minTake HeartEmotional Resilience as a CaregiverIn this collaborative episode, Amy, Sara, and Carrie talk about their own recent experiences and vulnerabilities- feelings of worthlessness, lack of control, and fear that often accompany these calmer seasons. They talk about how to recognize and process these emotions and offer practical advice and wisdom to help listeners navigate the unsettling emotions of transitions and change. They encourage you to welcome emotional resilience by inviting God into the depths of your emotions.Key Moments:[9:30] When our work becomes our worth[13:00] We grow too fond of our suffering[21:24] I didn’t want to...
2023-11-2845 minTake HeartWhere Do You Find Comfort?In this week's podcast episode, "Where Do You Find Comfort," Carrie shares the delicate balance between positive and negative emotions while exploring the need for comfort. Carrie talks about the emotional journey of special needs parents, explains some essential truths about comfort and discusses the constant place we can go to find it. Eps. 149; November 14, 2023Key Moments: [02:33] Lessons from "Inside Out"[05:07] The Holy Spirit as the Comforter[08:11] Comfort through other believers[10:12] Identify the lies we are believing[12:19] A prayer for comfortResources:Scriptures Mentioned: John 14:16-17a,c...
2023-11-1414 minTake HeartCompassionate Care: Coming Alongside Suffering FriendsIn this collaborative episode, Carrie, Amy, and Sara discuss how best to support friends and family members who are going through difficult times. Speaking from personal experience, they talk about the blessings and difficulties of walking through suffering with others. This episode practically discusses how to provide compassionate care to others, alongside what is and isn’t helpful when walking through something difficult with friends. They share stories and insights on vulnerability, carrying other friends’ burdens, and navigating grief. Ep.146; October 24, 2023Key Moments:[4:30] Empathetic listeners[7:50] Unhelpful platitudes [11:54] Having different friends is important for di...
2023-10-2441 minTake HeartThe Tension of SufferingCarrie M. Holt dives into the complex emotions and challenges that come with being a special needs mom but even just a person experiencing suffering. Carrie draws parallels between running and suffering, the tension that arises from both experiences. Carrie shares her insights on how past suffering can strengthen our faith and prepare us for future sorrows. She gives some helpful mindset shifts by looking at it from God's perspective and offers strategies for dealing with suffering, including the practice of lament and finding purpose in pain. Ep. 144; October 10, 2023Key Moments:[1:40] The tension of s...
2023-10-1014 minTake HeartHospital Stay Survival: Spiritually and PracticallyCarrie Holt discusses how to spiritually and practically navigate hospital stays with our children. Drawing from her own experiences, Carrie talks about the importance of recognizing the armor we put on in these situations, such as control, withdrawal, and cynicism, and how they can hinder our ability to trust in God. She encourages listeners to invite God into these spaces and remember that He is always with us, even during hospital stays. Carrie also offers practical advice for dealing with unplanned hospital stays and emphasizes the importance of grieving the losses that come with these experiences. She encourages listeners...
2023-09-1216 minTake HeartPast Heartache is Key to Future HealingIn this episode, Carrie welcomes guest author and therapist Cathy Loerzel to discuss the importance of embracing grief and negative emotions in order to heal and move forward. The conversation draws from three archetype characters of past wounding and how it shows up in our lives and relationships with others. The episode emphasizes the necessity of dealing with past wounds which leads to healthier lives and the ability to handle present challenges. It offers hope in understanding and addressing the core wounds of orphanhood, stranger, and widowhood, and encourages individuals to press into their pain and grief towards their...
2023-07-2545 minTake HeartWho Cares For the Caregiver?Carrie is joined by guest Marissa Bondurant, author of the Bible Study “Who Cares for You?” Marissa draws parallels between her own experiences as a caregiver for her daughter undergoing medical treatments and the humble acts of service performed by Jesus. They discuss living out our faith through everyday tasks and self-sacrifice, allowing others to see Jesus at work in us. Marissa also talks about the challenges faced by being a caregiver and responding to others’ perceptions, the importance of community support, and the need to bring hidden thoughts and feelings into the open. This episode brings a message of hope...
2023-07-0438 minTake HeartLiving Life Open-Handed: An Interview With Johnna HensleyCarrie talks with author Johnna Hensley, a mother of three biological and three adopted children, including her firstborn son, who has a trach and a ventilator. We hear the thought processes behind their decision to foster, then adopt more children with an open-handed willingness to follow God’s leading. They call it walking in "yes" and being open to what God has, even if it leads to difficult circumstances. Throughout the episode, Johnna emphasizes the importance of faith in God's sovereignty and generosity and His promise to provide.Ep. 132; June 13, 2023Key Moments:[2:45] Supporting her son...
2023-06-1323 minTake HeartIt’s Ok to Feel: Sara’s StoryWhen Sara, Amy and Carrie met, they discovered a shared sense of determination and drive to care for their children and support each other. In their new book, The Other Side of Special, they share their individual stories and hope to offer encouragement and hope to other special needs families. Sara discusses her struggles with emotions towards God, the challenges she faced in caring for a child with disabilities, and the importance of relying on God and her community for support. She shares that despite not being alone, she often felt lonely. Sara expresses that the special needs family...
2023-05-3017 minTake HeartSpina Bifida & Scars: Carrie Holt's StoryTake Heart’s host, Carrie, shares her personal experience as a mother to a child with Spina Bifida, who has undergone 61 surgeries. She talks about how having a child with a disability can feel like being in a pit and how God sustains and loves us even in the hardest times. She encourages us to let God write our own story, even the painful parts, and to let go of unrealistic expectations and having all the boxes checked. Carrie also shares the reasons why you should write your story down, keep anything that brings you encouragement and allow God to...
2023-05-2314 minTake HeartTips For Strengthening Your Marriage While Raising Special Needs Children : An Interview with Kristin & Todd EvansOn this episode of Take Heart Special Mom Podcast, Carrie M Holt welcomes Todd and Kristin Evans, who share their personal struggles in their marriage while navigating their lives as special needs parents. Both Todd and Kristin emphasize the importance of self-care, reflective listening, and validation of emotions between spouses. They stress the need for open communication and finding ways to navigate ongoing grief as a couple. They also reveal practical skills they learned through therapy that can help couples navigate the unique challenges they face. This episode offers valuable insight and support for those struggling with the...
2023-04-2535 minTake HeartStruggling With Control: An Interview with Jenna ErlandsonCarrie and Jenna Erlandson of Bridge of the Faithful Podcast sit down to talk about Jenna’s expectations on motherhood and how trying to control her circumstances played out in her life played out. She discusses the hard work of breaking the habit of control, and gives several practical tips on how she has grown in her walk with the Lord and her perspective as a special needs mom. Ep. 122; April 4, 2023Key Moments:[2:08] Pride and Control[11:58] Living in the world of “What If”[15:50] Strategies to combat control and guilt[21...
2023-04-0442 minTake HeartTherapy Part 3: Our Therapy Expectations Vs. The RealityIn the final part of this three-part series, Amy, Sara, and Carrie dive into what we thought therapy would be like versus the reality of therapy. We share our experiences dealing with past traumas and how they affect our present reactions. We discuss managing expectations and self-care after a session. We also touch on vulnerability and how it's not weakness, but rather a courageous way to understand our past experiences. If you're interested in learning more, listen to all three parts of this series. Ep. 120; March 21, 2023Key Moments:[2:18] Procrastinating go...
2023-03-2124 minTake HeartTherapy Part 2: Why Moms Don’t Go to CounselingIn part two of this three-part series, Amy, Sara and Carrie share about the barriers to therapy and why special needs moms are reluctant to see counselors. There are legitimate reasons, such as cost, lack of knowledge and awareness, and a stigma associated with mental health. Working to break down these barriers, Amy, Sara, and Carrie give practical advice, so moms will pursue the help they need. Ep. 119; March 14, 2023Key Moments:[1:31] Therapy For Kids With Behavioral Issues[3:23] Overcoming the Lie of Failure[5:14] Biggest Barrier to Counseling Was Me![10:45] Trying DifferentTtherapists[12:02] T...
2023-03-1414 minTake HeartTherapy Part 1: How Can Counseling Help Me?In part one of this three-part series, Amy, Sara, and Carrie share their experiences with therapy or counseling. They discuss how they began going to therapy, how each has personally benefited, what they’ve learned practically, and how it has helped them see themselves in a more compassionate and life-giving way. Ep. 118; March 7, 2023Key Moments:[2:12] Why & When To Begin Therapy[7:54] Valued Benefits [8:10} Prioritizing Feelings[10:17] Ignoring DepressionResources:The Allender CenterThe Allender Center PodcastHealing Care MinistriesResilient: Chapter 8 (Reference to living in the...
2023-03-0716 minTake HeartHow The Church Unknowingly Makes Special Needs Families Feel UnwelcomeThe statistics are staggering. 90% of families with special needs feel ignored, unwelcomed, or devalued in churches. This is a huge number, and it shows how much work needs to be done to make churches more inclusive. The overall feeling of special needs families is that they want to feel wanted, accepted, and seen. Carrie, Amy, and Sara discuss the experiences of special needs families and how churches can change. Through church education, accommodations, and empathy, families could feel welcomed and cared for.Ep. 117; February 28, 2023Key Moments:[4:37] Encouraging adoption, but unwilling to...
2023-02-2847 minTake HeartListening: How To Support a Special Needs Mom Through Life StagesNo matter what stage of the journey a special needs mom is in, from the initial diagnosis to hospital stays to on-going medical/emotional support, it is important to remember that they need love and support. Carrie gives very practical ideas on how you can support a special needs mom through the stages of their child’s life.February 14, 2023; Ep. 115Key Moments:[1:36] Practical ways to support a special needs mom[2:31] Fear that people are going to get tired of your neediness[3:18]Initial diagnosis[4:28]Child-growth chaos[5:26] Hospital stays and...
2023-02-1414 minTake HeartA Different Perspective On Perseverance with Amy, Carrie, & Sara.The messages we hear about perseverance can feel so cliche when in reality, it can be challenging to persist through hard times. On this episode of Take Heart, Sara, Carrie, and Amy discuss their stories and perspectives of perseverance with children with disabilities, how to find a balance to persevere longer and what they have learned about it along their motherhood journeys. This is an insightful and refreshing conversation about how to know when to persevere and when to put in helpful boundaries, among other practical and life-giving advice! Ep. 112; January 24, 2023Show Takeaways: [5:50] Consequences of...
2023-01-2440 minTake HeartAvoiding Temporary Fixes by Carrie M. HoltDid you know that the desire for a good, calm life has been built into us by God? Sometimes that desire seems easier to reach when we cope with temporary pleasures. What do we do when we are tired, traumatized, and feel like we're done with life? Listen to this episode of Take Heart as Carrie speaks to the small ways we persevere with Jesus instead of trying to fill that need ourselves and what the big picture looks like with God in the center. January 10, 2023; Ep. 110Show Links:Resilient by John EldredgeDon’t Lose...
2023-01-1012 minTake HeartWrestling With Hope by Carrie M. Holt (Replay)Sometimes hope requires us to wrestle with grief over the way things currently are and the desire of what we want them to be. Listen in today as Carrie shares her thoughts about wrestling with hope. December 13, 2022Key Topics/Timestamps:[2:09] Facing the unknowns [6:38] Four things to remember about hope[13:55] A reminder from Ann VoskampEpisode Links & ResourcesEpisode 18: Why Your Story Makes it Hard to Hope by Adam Young The Place We Find Ourselves (Choose episode 18)Scripture mentioned: Phil 4:5-7; Isaiah 26:3; James 4:2: I Thessalonians 5:17Unwrapping the Greatest Gift: A F...
2022-12-1315 minTake HeartMisconceptions About Rest with Amy, Carrie, & SaraToday’s collaborative episode dives into the topic of rest. It's no secret that special needs moms are tired, not just physically but emotionally and spiritually too. We often deny our limits or go full speed for so long that we don't even recognize our need to stop. We assume this hurried pace is normal. Amy, Carrie, and Sara address five common misconceptions about rest and some ways to combat the hurried pace.November 22, 2022; Ep. 108Resources Mentioned:Parker Palmer, Let Your Life SpeakShow Takeaways: [2:37] I’ll have time to rest later...
2022-11-2237 minTake HeartHow to Find Lasting Rest with Carrie M. HoltThis month on the podcast, we are talking about rest. You may think, how can I ever experience rest as a special needs mom? It may seem impossible. The type of rest Carrie is talking about is where, as Sally Breedlove writes, “we are meant to flow from a solid garden core of spacious inner quiet.” This comes from a connection with Jesus and gives us the resilience we need when hard things come our way. It's something that she’s personally been working on lately. Listen in!November 8, 2022; Ep. 106Show Links:Benevolent Detachment Isaiah...
2022-11-0812 minTake HeartLearning to Rest when you are Restless with Amy J. BrownThis month’s topic is rest. When we started discussing this as a theme, Amy told Sara and Carrie, that she didn't have much to say about the rest. After some thought and consideration, she realized this is an area of her life that she doesn’t practice very well. In this episode, Amy shares a few lessons she has learned and some areas of practice she is working on, as she practices better rest. Whether you feel weary or fully rested, this episode will help you to create a rhythm of rest that is tangible for you and your...
2022-11-0110 minTake HeartInviting Him In: An Invitation to Intimacy with Kerrah FabacherWhat happens when we wrap our identity around things we can’t control? What could our relationship with God mean for our identity? On this episode of Take Heart, Amy J. Brown and Carrie M. Holt sat down with counselor, coach, writer, and host of the “Be Known” podcast, Kerrah Fabacher. They discuss their very real experiences with misplaced identity and Kerrah gives some invaluable tips about finding a safe friend to open up with. October 25, 2022; Ep. 104Show Links:Kerrah FabacherOne-Minute Pause AppShow Takeaways: [4:25] Learn about the key characteristics you should look for...
2022-10-2534 minTake HeartThe Foundation of Our Identity: By Carrie M. HoltWho are we, really? What labels have we allowed to define us? What would it mean to trade these labels for something better? This month, we are talking about identity. In this episode, Carrie Holt shares about her own struggles with identity, especially as a mom and the very practical ways that she redirects comparison. Listen in to be encouraged in your own struggle with misplaced identity.October 11, 2022; Ep. #102Show Links:You Are Special by Max LucadoScriptures Mentioned: Isaiah 43:1; II Cor. 10:12Show Takeaways: [4:07] Listen in as Carrie shares about the labels that w...
2022-10-1113 minTake HeartThe Story of Take Heart with Amy, Carrie, and SaraWelcome back to the third season of the Take Heart Podcast. It’s our 100th episode and we are celebrating! As we kick off this new season, we wanted to start by going back to the beginning of how Take Heart came to be, and share with you the reason we do this work, and the importance of our name Take Heart. In this episode all three of us our coming together to talk about how this podcast, Take Heart came to be. We thought it would be fun to take you back to the beginning of how...
2022-09-2741 minTake HeartImportant Questions by Carrie M. Holt100th Episode Giveaway. Want to join? Text: takeheart to 66866 and follow the instructions.Welcome back to the third season of the Take Heart Podcast. As we kick off this new season, we wanted to start by going back to the beginning of how Take Heart came to be, and share with you the reason we do this work, and the importance of our name Take Heart. In this episode, Carrie walks us through the verse in Mark 10:49, and what it means to be of good courage or cheer. Sep 13, 2022; Ep. #98Sho...
2022-09-1312 minTake HeartA Well-Nourished Soul by Sara, Amy, and Carrie Discouragement is a powerful tool the devil uses to block the light of hope from God. In today’s collaborative, Sara, Amy, and Carrie talk about how the devil uses this sneaky tool in our lives, how to recognize it, the pitfalls, and some ways to turn toward encouragement.May 24, 2022; Ep. 87Timestamps & Key Topics:0:00- Intro1:25- Spiritual Warfare7:42- Reoccuring Discouragement16:36- Addressing Discouragement25:57- Nourishing the Soul30:12- Encouraging Others32:05- Encouragement Challenge33:36- Poem & ClosingEpisode Links & Resources:Scripture mentioned: John 8:12, Romans 8:28Disarm Discouragement! By Worthy DevotionsDon’t Quit by Edgar A. Gues...
2022-05-2435 minTake HeartCasting Your Cares On Him by Carrie M. HoltAs special needs mothers, we fight the battle of discouragement on a daily basis. In today’s episode, Carrie discusses several tools we can use to safeguard our hearts from losing hope: rest, remembering, and filling. Most importantly, she reminds us that God cares and his desire is for us to cast our cares on him.May 10, 2022; Ep. 85Timestamps & Key Topics:0:00- Intro1:31- Fighting Daily Battles3:28- Rest4:30- Remember God’s Care6:42- Focus Your Mind9:16- Casting Cares on Him13:04- Prayer14:33- OutroEpisode Links & Resources:Scripture mentioned: Matthew 6; I Pet...
2022-05-1015 minTake HeartWalking In The Light of God's Provision by Amy J. BrownDaily Discouragement can make us feel like we are walking in the dark. In this episode, Amy shares four ways she is learning to walk towards the light of God’s love and provision and how this moves us away from discouragement.May 3, 2022; Ep. 84Timestamps & Key Topics:0:00- Intro1:25- Blinding Discouragement4:03- Holding On To The Rope6:47- Step Into the Light of Home9:20- Reach Out To Others10:04- Look Up11:10- Choose Joy13:30- Questions to Consider14:31- OutroEpisode Links & Resources:Scripture mentioned: 1 Kings 19:5-9 NIVEp. 29 Self Care with AmyEp. 30 S...
2022-05-0315 minTake HeartCelebrating the Uniqueness Of Your Family: Sibling CollaborativeAs special needs parents, we have a deep-seated fear that we are messing up our kids. It’s important to remember to trust God to give us what we need., to nurture the soil of our children’s hearts, and love each one in their own unique way. In this episode, Sara, Amy, and Carrie discuss how to help your children feel heard, things they might have changed in their parenting journey, and how to celebrate the uniqueness of your family. April 26, 2022; Ep. 83Timestamps & Key Topics:0:00- Intro1:36- Fear of Messing Up5:04- Nurture the...
2022-04-2636 minTake HeartGrowing Pains: The Blessings & Difficulties Of Growing Up With A Special Needs SiblingThere are blessings and difficulties when growing up with a sibling who has special needs. In today’s episode, Carrie’s oldest boys talk about some struggles, the benefits, and most importantly the spiritual impact it’s had on their lives with some practical tips for how others can support families of children with special needs.April 12, 2022; Ep. 81Timestamps & Key Topics:0:00- Intro1:47- Meet Conor & Garrett3:31- Growing Pains6:51- Benefits10:09- Spiritual Impact14:52- Perspective17:27- Advice21:48- Family SupportEpisode Links & Resources:A Kid AgainScriptures mentioned: Galatians 6:9; I Corinthians I:18-31If you enjoy...
2022-04-1226 minTake Heart"A Good Mom Always"…by Amy, Sara, and CarrieAll moms struggle with believing lies about their motherhood: who they should and shouldn’t be, what they should or shouldn’t feel or do. In this episode, Amy, Carrie and Sara dive into some of the lies special needs moms believe, ways to recognize them, and how to replace them with the truth.March 22, 2022; Ep. 78Timestamps & Key Topics:0:00- Intro1:24- The “Perfect” Mom6:25- Good Moms Wouldn’t…11:03- Connection Lies16:05- Self-Care Lies23:08- Self-Sufficiency Lies30:01- Recognizing Lies35:18- Closing PrayerEpisode Links & Resources:Episodes 38-41 on GuiltScripture mentioned: Psalm 25:4-5...
2022-03-2236 minTake HeartUnanswered Prayers by Carrie M. HoltWhat do you do when God doesn’t answer your prayers the way you desire? Sometimes these situations cause us to believe lies about God. In today’s episode, through Carrie’s personal story you will learn how to recognize the lies and what to do about them.March 8, 2922; Ep. 76Timestamps & Key Topics:0:00- Intro1:30- Spiritual Battle2:40- Is God Good?6:38- Recognizing Lies8:51- Resources10:15- Combatting The Lies13:28- Meet You In Your Grief16:42- Reflection Episode Links & Resources:Scripture mentioned: Ephesians 6:12; Romans 8:31-33The Place We Find Ourselves: Warfare Part 3: Agree...
2022-03-0819 minTake HeartAn Invitation To Surrender*Note: Scripture mentioned is Hebrews 12, not Romans 12. To give up control over one’s life and plans is difficult because we want to protect ourselves from pain. In this episode, Carrie reminds us that surrender is an invitation to three things and how to know when you’re struggling with giving up control.February 8, 2022; Ep. 72Timestamps & Key Topics:0:00- Intro1:30- Holding On5:53- Why Is Surrender Difficult6:56- An Invitation11:38- Watch Reactions12:16- Closing ReflectionsEpisode Links & Resources:Scripture mentioned: Hebrews 12:1-2I Surrender All LyricsIf you enjoyed our...
2022-02-0814 minTake HeartCommon Ground: Finding Authentic Connection As Special Needs Moms.Finding connection as a special needs parent can be a challenge. This week, Sara, Amy, and Carrie share about authentic connection, what to do with conflict, and ideas on finding the support and friendship you need.January 25, 2022; Ep. 70Timestamps & Key Topics:0:18- Intro1:24- Isolation3:24- Lies We Believe8:22- Authenticity9:35- All Things To All People14:14- When People Walk Away22:00- Communication Goes Both Ways25:20- Creating Community31:30- Finding Common Ground35:46- Prayer37:01- OutroEpisode Links & Resources:The Peacemaker: A Biblical Guide to Resolving Personal Confict by Ken SandeEvery Moment Hol...
2022-01-2537 minTake HeartCreating Opportunities For ConnectionIt can be difficult when our children with special needs are rejected and don’t have many friends. Today, Carrie shares some practical tips for creating those opportunities for connection and an important reminder that Jesus understands rejection, and He is with you in your heartache.January 11, 2022; Ep. 68Timestamps & Key Topics:0:18- Intro1:37- Rejection4:04- Jesus Knows6:08- Pray For a Friend7:06- Make Investments7:43- Make It Happen8:42- Let Go of Control9:31- Let Go of Expectations12:02- Never Alone12:54- OutroEpisode Links & Resources:Scripture mentioned: Isaiah 53:3; 41:10, 13, & 14bIf you enjoyed ou...
2022-01-1113 minTake HeartSmall Steps of Belief with Carrie M. HoltIn the struggles of daily life it can be difficult to believe God, His Word, His will and relinquish control. In advent, we see the example of Mary, who chose small steps of obedience and surrender while facing many obstacles. May we follow her pattern and choose belief in small ways each day.December 14, 2021; Ep. 65Timestamps & Key Topics:0:23- Intro1:07- Luke 1:26-302:01- Announcements5:19- Struggles to Believe6:49- Small Steps8:41- A Prayer9:15- OutroEpisode Links & Resources:Scripture mentioned: Luke 1:26-30, 38, 78-79If you enjoyed our podcast, please...Get our free...
2021-12-1410 minTake Heart10 Tips for Thriving This Holiday SeasonAs a parent of a child with special needs, the holidays can be particularly overwhelming. Amy, Carrie, and Sara will share their top ten practical tips for celebrating the holidays with your family. November 30, 2021; Ep. 63Timestamps & Key Topics:0:20- Intro1:14- The “Perfect” Christmas4:14 - Plan Well5:42- Ruthlessly Eliminate8:49- Pack Extra14:29- It’s the Little Things17:58- Find Time For Yourself20:30- Pay Attention23:32- Think Outside the Box27:26- Reflection30:25- Easy Traditions34:55- Revel in Jesus36:09- OutroEpisode Links & Resources:Scripture mentioned: Isaiah 9:6The Best Christmas Pageant Ever by Barbara...
2021-11-3037 minTake HeartLiving In the Land of What If: Dealing With FearSometimes, fear disguises itself as other emotions, and it’s important to recognize it for what it is. Fear of the future can paralyze us. In this episode, Sara, Amy, and Carrie dive into recognizing fear, dealing with fear of the future, and some practices for living led by God’s love.November 23, 2021; Ep. 62Timestamps & Key Topics:0:21- Intro1:03- Pushed By Fear Or Led By Love3:37- Recognizing Fear9:45- Fear of the Future17:26- Don’t Live in “What If” Land20:20- Led By Love25:03- Ground Level Practices27:35- A Prayer29:41- OutroEpisode Lin...
2021-11-2330 minTake HeartRefocusing Your Gaze When Confronted by Fear with Carrie M. HoltFear can be paralyzing and cause us to say or do things we normally wouldn’t. There are many times in scripture where the phrase “take heart” or a variation of the phrase is written. Carrie reminds us of some strategies to move our focus from fear to Jesus.November 9, 2021; Ep. 60Timestamps & Key Topics:0:20- Intro1:19- Take Heart6:30- Focus on the Now8:30- Focus on the Who10:53- Focus on the Next Step13:11- Focus on the Future16:04- Encouragement From John16:59- OutroEpisode Links & Resources:Scripture mentioned: Matthew 6:27, 14:27; Mark 10:49-52; Joh...
2021-11-0917 minTake HeartPositive and Negative Comparison with Carrie M. HoltIt doesn’t take much effort to look at others’ situations and feel despair, envy, and discontentment when we judge their circumstances as easier than our own. In this episode, Carrie shares our common struggles with jealousy, and encouragement on how to positively compare. October 12, 2021; Ep. 56Timestamps & Key Topics:0:22- Intro1:04- Defining Terms3:03- Jealousy Struggles5:59- Grieve The Hard7:07- Positively Compare10:19- Source of Worth11:39- Stay in Your Own Lane12:55- Philippians 415:07- OutroEpisode Links & Resources:Scriptures Mentioned: II Corinthians 10:4-5; Philippians 4:4-13, 19-20, 23. Episode 40: Guilt with Sara Clime (Who We A...
2021-10-1215 minTake HeartHow to Advocate at the Hospital with Carrie M HoltIt can be a difficult balance between fight or flight when it comes to advocating for our children with special needs. With Christ in us, we can learn to fight for what our child needs, or rest and wait. Today, Carrie reminds us of nine practical tips for advocating, the greatest to remember is that Jesus is our advocate. He will equip you with what you need.September 14, 2021; Ep. 52Timestamps & Key Topics:0:19- Intro1:07- Fight or Flight?3:58- The Golden Rule4:50- Assume Best Intentions5:56- Be Humble7:03- Use “I” Statements8:36- Don’t Burn...
2021-09-1420 minTake HeartMama Systems: An Interview With Laura HernandezLaura Hernandez from Mama Systems shares about the victories and struggles of parenting children with fetal alcohol syndrome and reactive attachment disorder. She shares advice for parents including: being an advocate, getting someone in your corner, learning vulnerability, and creating systems for peace in a chaotic situation. Don’t miss it.June 1, 2021: Ep. 42Timestamps & Key Topics:0:21- Intro2:08- About Laura & FASD6:22- Educating Others9:27- Find that One13:55- Finding Connection16:44- Reaching Out21:05- Faithful to Calling25:29- Mama Systems29:19- OutroEpisode Links & Resources:Laura Hernandez’s website If you enjoyed our...
2021-06-0130 minTake HeartWhat To Do When You’re Struggling With GuiltAmy, Sara, and Carrie dive into the topics of mom guilt over their child’s diagnosis, doubting their faith, and balancing the needs of siblings. It includes encouraging reminders about listening to the right voice, seeing a therapist is about having another wise adult speak into your life, and focusing on the little joys in every day. May 25, 2021Timestamps & Key Topics:0:22- Intro1:06- “Mom Guilt”4:00- Guilt Over Diagnosis11:47- Faith Guilt13:42- Whose Voice?22:01- Balancing Siblings29:55- See the joy35:27- Prayer36:26- OutroEpisode Links & Resources:Scripture mentioned: Psalm 139If you...
2021-05-2537 minTake HeartWhat God Says About YouGuilt and shame are very different. Guilt convicts, but shame makes us feel worthless, unworthy, and doesn’t come from God. Sara encouragingly reminds us of who we are in Christ, and a beautiful practice of taking our thoughts captive when Satan whispers shame in our ear.May 18, 2021Timestamps & Key Topics:0:21- Intro1:02- Reasons for Guilt3:11- Guilt’s Origin5:05- What God says6:50- An Exercise10:33- A Prayer11:22- OutroEpisode Links & Resources:Scripture mentioned: John 3:16, Zephaniah 3:17, John 15:15, I John 3:1, Ephesians 1:4 & 7, 2:10, and 3:12, Jeremiah 29:11, Romans 3:24, 8:17, & 15:7, I Corinthians 1:30, 2:14, & 6:19, and II Corinthians 2:14. If you enjoyed...
2021-05-1812 minTake HeartUnderstanding the Difference Between Guilt & ConvictionDiscerning the difference between accusation and conviction requires us to rely on the Holy Spirit. God wants us to bring our burden of guilt to Him. In this episode, Carrie encourages us to remember that as believers, we have been given the power of the Holy Spirit to be the mother perfectly equipped for your children.May 11, 2021Timestamps & Key Topics:0:23- Intro1:02- Struggles with Guilt3:32- Accusation or Conviction5:57- Encouragement10:16- God’s Divine Power12:08- Romans 813:58- OutroEpisode Links & Resources:Scripture mentioned: II Peter 1:3, Romans 8:31-39If you enjoyed o...
2021-05-1114 minTake HeartHow to Deal With Guilt as a RAD MomGuilt is a common feeling we have as special needs moms. In this episode, Amy considers the stories we tell ourselves around guilt. She provides pratical insight on how to reframe our stories. May 4, 2021Timestamps & Key Topics:0:21- Intro1:02- Inner Critic3:01- Defining Guilt4:26- Stories We Tell Ourselves10:52- Changing the Narrative13:52- Prayer15:00- OutroEpisode Links & Resources:Scripture mentioned: Psalm 103, 36:5-7, Isaiah 41:10, Ephesians 3:14-20 If you enjoyed our podcast, please...Subscribe to our newsletter on the Take Heart WebsiteGet our free resource on finding Gratitude, Peace, and HopeRevie...
2021-05-0415 minTake HeartCyclical Grief of Special Needs ParentingThe grief of a special needs mom is unique, isolating, overwhelming, and continuous.Today, Amy, Sara, and Carrie discuss how it changes throughout the special needs journey, practices for processing it, mindsets for dealing with its constancy, and important hopeful reminders how God is near to the brokenhearted. April 27, 2021Timestamps & Key Topics:0:20- Intro1:03- A Unique Grief3:50- Greatest Griefs9:48- Isolating Grief11:48- Changing Grief19:30- Grief Practices27:05- Hope in Grief32:26- Closing Prayer33:41- OutroEpisode Links & ResourcesBeauty Will Rise Album by Steven Curtis ChapmanTrial and Triumph Album by I am They...
2021-04-2734 minTake HeartThe Importance of Grieving in Special Needs MotherhoodToday’s episode is a gentle reminder that grieving our circumstances doesn’t mean we don’t accept and love our current life as special needs moms. God will not leave you in the broken places of your grief. You can run to Him with your sorrow, letting Him write new dreams for your life. April 20, 2021Timestamps & Key Topics:0:19- Intro1:01- Grieving3:29- Fear Disguised5:24- Grief Allowed7:02- Desolate Places9:04- Blessing10:15- OutroEpisode Links & ResourcesA Grief Observed by C.S. LewisScripture Mentioned: Genesis 6:6, Psalm 34:18, John 11:35, Matthew 14:13, Psalm 119:28,Every Moment Holy “Death o...
2021-04-2011 minTake HeartEight Practices For Processing Grief In Special Needs ParentingGrief is an ongoing part of the special needs parenting journey. Today, Carrie reminds us that it’s important not to rank grief, what grief looks like, and how God is sovereign through all types of loss. Her eight practices for processing grief as a special needs parent will greatly encourage you. April 13, 2021 Timestamps & Key Topics:0:20- Intro1:05- Grieving Cycle3:14- Personal Story6:01- Grief Observations7:30- Four Practices 11:16- Four More Practices14:07- Being Kind to Yourself16:01- God of all Comfort18:24- Blessing19:30- OutroEpisode Links & ResourcesExtraordinary Kids: Nurturing and Champ...
2021-04-1320 minTake HeartFour Lessons About GriefAs special needs moms we are familiar with grief. We have the big losses that change our lives in a moment and the little griefs we often fail to recognize. This week, Amy shares her experience with grief and the lessons she has learned. April 6, 2021Timestamps & Key Topics:0:20- Intro1:02- Griefs: Big & Small2:59- Two Losses5:01- Acknowledge It7:06- Allow It9:35- Pay Attention11:03- Abide12:43- BlessingEpisode Links...
2021-04-0615 minTake HeartPractical Tips For Finding Rest For the Special Needs Mom - Part 2This collaborative episode wraps up part two with sharing some practical tips for self-care. This includes some advice on planning and protecting the time, and how important it is to ask for help. Most importantly is the idea that we cannot wait for life to be calm to take care of yourself.March 30, 2021 Timestamps & Key Topics:0:20- Intro1:12- Don’t Wait on Self-Care9:49- Practical Tips16:50- Advice for Varying Parenting Stages23:21- Ask for Help28:44- Setting an Example30:32- Closing PrayerEpisode Links & ResourcesChoosing Rest by Sally BreedlovePermission Slip7 Steps t...
2021-03-3031 minTake HeartWhat It Means to Rest as a Special Needs Mom - Part 1Choosing self-care means overcoming some limiting beliefs such as we aren’t worth it or that we can’t leave things undone to take the time to rest. In today’s episode, Amy, Sara, and Carrie discuss how self-care is a form of worship, how Jesus taught us to take time away, and learning to rest in the present moment. Don’t miss it.March 23, 2021Timestamps & Key Topics:0:19- Intro1:10- Leaving Things Undone3:14- Letting Go of Pride 8:07- Self-Care as Worship11:12- Limiting Beliefs17:39- Choosing Rest25:48- Practice the Present Moment28:09- ClosingEpisode Lin...
2021-03-2330 minTake HeartHow to Set Boundaries As a Special Needs MomToday Sara reminds us that self-care isn’t selfish, it’s protecting your well-being, and the importance of saying no. She encourages us to set boundaries and the necessary act of making self-care a practice in our daily lives as special needs moms.March 17, 2021Timestamps & Key Topics:0:20- Intro1:30- Defining Self-care3:30- Vital4:53- Learning to Say No8:30- Push Back10:09- Boundaries12:25- OutroEpisode Links & Resources...
2021-03-1613 minTake HeartA Caregiver’s Guide for Self-Care and RestSelf-care is an act of choosing rest or Sabbath for our body, mind, and soul. God was the perfect example for us when he created the world, and Jesus took time away from his ministry to rest and pray. Today, Carrie shares the 5 “P’s” of Self-care and encourages us to not allow guilt or shame to prevent us from self-care.March 9, 2021Timestamps & Key Topics:0:20- Intro1:31- Crashing plates4:05- Sabbath Rest7:47- Defining Self-care8:36- 5 “P’s” of Self-care11:56- Practical Tips13:31- Blessing14:52- OutroEpisode Links & ResourcesChoosing Rest by Sally BreedloveScriptu...
2021-03-0915 minTake Heart7 Steps to Help You BreatheSelf care is not an extravagant extra for special needs moms, it is essential for soul care. Limiting beliefs keep us from self-care, but with Amy’s Seven Steps to Help You Breathe, you will be encouraged to take care of your mind, body, and soul. March 2, 2021Timestamps & Key Topics:0:20- Intro/Self-Care Challenge1:38- Essential Self-Care4:56- Soul Care6:30- 7 Steps to Help You Breathe7:01- Limiting Beliefs8:29- Rest9:03- Evaluate10:01- Adapt10:51- Tell Your Story12:19- Ask for Help14:48- Enjoy17:01- OutroEpisode Links & ResourcesEssentialism by Greg McKeownScriptures...
2021-03-0217 minTake HeartHow To Overcome Limiting Beliefs About FriendshipLimiting beliefs, care fatigue, creative ways to find connection, and connecting with others during a crisis are all topics on this week’s collaborative episode. Amy reminds us to lay aside our limiting beliefs about connection. You never know who God is going to bring into your life at just the right moment.February 23, 2021Timestamps & Key Topics:0:21- Introduction1:08- Kindred Spirits2:48- Limiting Beliefs10:30- Creative Connection17:53- Connection surprises23:20- Connecting in Crisis28:12- Be Specific31:38- Prayer32:46- OutroEpisode Links & ResourcesAnne of Green GablesIf you enjoyed our po...
2021-02-2333 minTake HeartHow to Make Meaningful Connections As Special Needs MomsWhat real or perceived obstacles do you need to overcome to connect with others as a special needs mom? Today, Sara Clime encourages us to list these on paper, find creative ways to overcome these barriers, and most importantly reminds us to be vulnerable. In vulnerability we find connection.February 16, 2021Timestamps & Key Topics:0:21- Intro1:41- Valid Feelings3:21- Overcoming Obstacles6:58- Vulnerability8:53- Iron Sharpens Iron13:26- Prayer14:27- OutroEpisode Links & ResourcesScriptures mentioned: Proverbs 27:17If you enjoyed our podcast, please...Subscribe to our newsletter on the Take Heart WebsiteGet...
2021-02-1615 minTake HeartHow To Find Joy As a Special Needs MomConnection is crucial for thriving and having JOY in this special needs journey, first with God, then through relationships with others. Carrie shares some practical tips on these types of connections, their importance, and a lovely story of how God orchestrates our friendships.February 9, 2021Timestamps & Key Topics:0:19- Intro1:09- Created for Connection3:48 - Connection to Jesus 7:59 - Friendship10:42- God Provides15:18- Rest for You17:22- Psalm 3618:22- OutroEpisode Links & ResourcesSimply Tuesday by Emily P. FreemanInstitute for Patient & Family Centered CareScriptures Mentioned: Psalm 36:5-9If you enjoy...
2021-02-0918 minTake HeartThe Barriers to Friendship Among Special Needs MomsLimiting beliefs make connection difficult for special needs moms. Today, Amy shares some of the common limiting beliefs we experience, a stirring personal story when she shut out a friend, and six practical tips for overcoming excuses, so we can take steps toward deep meaningful connection.February 2, 2021Timestamps & Key Topics:0:22- Intro1:09- Connection: Healthy Habit?4:07- Shutting Out a Friend9:14- An Armor of Limiting Beliefs10:35- Practical Connecting Tips12:55- A Prayer For Friendship13:47- OutroEpisode Links & ResourcesScriptures Mentioned: Ecclesiastes 4:9-11 (NIV)Brene Brown Quote in Psychology TodayA B...
2021-02-0214 minTake HeartDealing With the Emotions of a New NormalToday’s collaborative episode uses Psalm 23 as a reminder of the importance of crying out to God and grieving loss and change in our lives as special needs moms. Amy, Sara, and Carrie also discuss our constant companion, adjusting to the new normal of invisible disabilities, and the significance of giving yourself grace. You don’t want to miss this episode. January 16, 2021Timestamps & Key Topics:0:23: Intro1:05: Crying out3:37: Honest with God 7:47: Don’t Wait for Real Life10:53: Constant Companion 14:00: Wheelchair Ramp18:43: Reminders23:40: Pay Attention 27:38: Give Yourself Grace30:00: Psalm 23Episode Links & ResourcesScriptures mentioned in this podcast: P...
2021-01-2632 minTake HeartStuck in the WaitingToday Sara shares her struggle with the term “new normal”, and the fighting posture special needs moms take on while caring for their kids. She encourages us in understanding what finding a new normal means. (I don’t want to give away the secret) and how to find joy in the waiting. You won’t want to miss her special needs mom pep talk that may bring you to tears and her thoughtful prayer for you. Don't miss this one!Timestamps & Key Topics:0:23 - Intro1:05 - Nothing to Do With It3:22 - Choices 5:00 - Fighting Posture7:08 - Purposeful...
2021-01-1915 minTake HeartHelping Yourself & Your Child Adjust to a New NormalToday Carrie discusses the emotions we often experience with adjusting to new normal, the importance of grieving, changing expectations, and worship. She also gives some practical tips on how they are helping their son walk through acceptance of his new normal, and what Jesus taught us about disability in John 9. January 12, 2021Timestamps & Key Topics:0:20 - Intro1:03 - New Normal2:06 - Unexpected Diagnosis3:34 - Dealing With Change5:06 - Four Processes7:50 - Son’s New Normal 8:34 - Three Tips12:35- A Blessing13:14- OutroEpisode Links & ResourcesWelcome to HollandThe Life We Never Expected by Andrew a...
2021-01-1214 minTake Heart3 Steps for Dealing With ChangeToday Amy introduces our topic New Normal for this month and shares her thoughts about adjusting to new normals, both big and small. She inspires us with three practical tips for dealing with change in our lives. January 5, 2021Timestamps & Key Topics0:22: Intro1:08: New Normal1:57: Big Shifts5:29: Big & Small Changes6:17: Small Shifts8:49: Three Tips 12:00: A Prayer13:36: OutroEpisode Links & ResourcesEvery Moment Holy by Douglas Kaine McKelvey, Rabbit Room PressScriptures mentioned in this podcast: Ps 33:18, Ps 23, Ps 139:1-4If you enjoyed our podcast, please...Subscribe to our newsletter on the Take Heart WebsiteGet our fr...
2021-01-0514 minTake HeartSurrendering to God's PlansAmy, Sara, and Carrie wrap up this month on hope discussing how Mary, the mother of Jesus, is an example of surrender. They will encourage you to allow others to help, focus on answered prayers, and hold onto hope by remembering who Jesus is.December 22, 2020Timestamps & Key Topics0:20: Intro1:02: How to Surrender7:53: Holding on to Hope10:32: Connection16:10: Rest & Help17:40: Answered Prayers23:00: Asking for Help28:12: Who Jesus Is29:58: OutroEpisode Links & ResourcesJust Give Me Jesus by Anne Graham LotzIf you enjoyed our podcast, please...Subscribe to our newsletter on the Take Heart...
2020-12-2230 minTake HeartThe Gift of Hope with Sara ClimeSummary: Today Sara Clime shares how she has held on to hope knowing her son has a terminal condition. She encourages us that when we start to lose hope we simply need to look further ahead.With Jesus our hardships are never wasted.December 15, 2020Timestamps & Key Topics0:22: Intro1:04: Defining Hope3:21: Lost Hope5:23: Living Hope7:58: Hope Looks Ahead9:36: Hopes Value10:29: OutroEpisode Links & ResourcesMere Christianity by C.S. LewisScriptures Mentioned: I Peter 1:3; Revelation 21:4If you enjoyed our podcast, please...Subscribe to our newsletter on the Take Heart WebsiteGet our free resource on finding...
2020-12-1511 minTake HeartWhat Does It Mean to Hope?Sometimes hope requires us to wrestle with our current circumstances and the expectation of desiring them to improve. Listen in today as Carrie shares her some practical tips on wrestling with hope. December 8, 2020Key Topics/Timestamps:0:22: Intro1:04: Defining Hope2:09: Feeling like Mary5:36: Wrestling with Hope6:38: Honest7:31: Offer9:20: Peace & Trust11:45: Expectant13:55: God is For You14:54: OutroEpisode Links & ResourcesEpisode 18: Why Your Story Makes it Hard to Hope by Adam Young The Place We Find Ourselves (Choose episode 18)Scripture mentioned: Phil 4:5-7; Isaiah 26:3; James 4:2: I Thessalonians 5:17Unwrapping the Greatest Gift: A Family Celebration of Christmas by Ann Voskam...
2020-12-0815 minTake HeartSearching For HopeIt can be difficult to experience hope when we are not rescued from our circumstances or protected from hardships. Amy gently reminds us today about Zechariah and Elizabeth, who experienced years of unanswered prayers. She encourages us to look to God for our hope in times of silence with three practical reminders. December 1, 2020Key Topics/Timestamps:0:22: Intro1:00: The February Gift2:30: The Psalms3:38: Prayer5:18: Zachariah & Elizabeth7:12: The Gift of Quiet9:13: Stop10:08: Look10:57: Listen12:00: A Prayer12:40: OutroEpisode Links & ResourcesInvitation to Solitude and Silence: Experiencing God’s Transforming Presence by Ruth Haley Barton.Scriptures Mentioned: Psalm...
2020-12-0113 minTake HeartThe Practice of GratitudeJoin us today as Amy, Carrie, and Sara discuss how they work at the practice of gratitude through being still, reflective evaluation, and living small.Date: November 24, 2020Key Topics/Time Stamps:0:26: Intro1:00: The Gratitude Bucket3:28: Lament the Hard6:45: A Gracious Response7:27: Be Still9:49: A Practice13:24: Live Small16:15: Evaluate19:02: His Plans20:49: Daily Examine22:13: Prayer of Blessing23:30: OutroEpisode Links & ResourcesThe Ministry of Ordinary Places: Waking up to God’s Goodness Around YouThe Daily ExamenIf you enjoyed our podcast, please...Review and like us on Apple Podcasts Share us with others from wherever you li...
2020-11-2424 minTake HeartSearching For Gratitude In The DarknessGratitude can be difficult while living in the darkness of our hard situations. Listen in today as Sara encourages us to rejoice in today and how gratitude comes because of the darkness.November 17, 2020Key Topics/Time Stamps:0:21: Intro1:04: Struggles3:31: Powerful Light5:11: Listening in Darkness6:19: Rejoice 8:02: A List8:52: A Blessing9:38: OutroEpisode Links & ResourcesUnapologetically You: Reflections on LIfe and the Human ExperienceIf you enjoyed our podcast, please…Subscribe to our newsletter at our new website! Review and like us on Apple Podcasts Share us with others from wherever you listen to podcastsFol...
2020-11-1710 minTake HeartGratitude Is About Changing Our PerspectiveCarrie shares with us how she began to learn the practice of gratefulness during a difficult hospital stay and what that has taught her about God and how He provides.November 9, 2020Key Topics/Timestamps:0:21: Intro1:00: A Virtue2:14: A Heavenly Perspective4:04: God’s “ask”5:00: A Practice & A Discipline9:02: After Lament10:26: The Why11:33: The How12:52: Psalms of Gratitude13:47: OutroEpisode Links & ResourcesNichole Nordeman's album Woven and SpunIn This Mountain by Jan KaronOne Line a Day: A Five Year Memory BookIf you enjoyed our podcast, please...Visit our new websiteReview and like us on Apple Podcas...
2020-11-1015 minTake HeartRecognizing IngratitudeToday, Amy introduces our topic for November, Gratitude. As we recognize some of the barriers we face to being grateful, Amy reminds us that deep gratitude occurs in our current life situation and shares some simple steps to moving forward in thankfulness.November 2, 2020Key Topics/Timestamps:0:21- Intro1:00- The Gratitude Journal3:31- A Challenge5:09- Deep Gratitude9:07- Appreciation10:38- Steps Forward12:35- Closing13:00- OutroEpisode Links & ResourcesOne Thousand Gifts: A Dare to Live Fully Right Where You Are by Ann VoskampIf you enjoyed our podcast, please...Take Heart Podca...
2020-11-0313 minTake HeartThe Heavy Burdens We HoldAs special needs moms, we hold a heavy cup of our children’s diagnosis and special needs. The daily grind can be so difficult. How do we shift our mind-set about this cup? Listen in to find out.October 27, 2020Key Topics/Time Stamps:0:20- Intro1:00- Holding the Cup3:07- Anticipatory Stress4:53- The Balance6:42- Our Podium9:17- Grieving Cycle15:11- Healing Comfort16:42- Pour out the Cup21:07- Don’t Borrow Trouble23:54- Closing Prayer24:37- OutroEpisode Links & ResourcesGetting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Y...
2020-10-2725 minTake HeartReplacing Negative Thoughts & FeelingsSo often we sink into despair with our child’s diagnosis, but it doesn't have to be this way. Listen in today as Sara shares her story of shifting from complaining, to praise, to generosity. You won’t want to miss it.Time Stamps & Key Topics:0:20- Intro1:00- Retraining Our Thinking3:14- Release Sadness4:20- Complaints to Praise6:47- Look for the Good8:39- Generosity10:30- Prayer of Blessing10:56- OutroEpisode Links & ResourcesScriptures Mentioned: Proverbs 11:25, Ephesians 4:23If you enjoyed our podcast, please...Leave a review and like us on Apple Podc...
2020-10-2011 minTake HeartThe Illusion of ControlSummary: Today Carrie M. Holt shares her struggles with changing her mind-set around control. She gives some practical tips for relinquishment and how she’s learned to trust God when life feels out of control.October 13, 2020Key Topics/Time Stamps:0:20- Intro1:00- Control3:33- Living under God’s Mercy4:51- Relinquishment7:30- Feeling Out of Control9:57- Closing Blessing10:41- OutroEpisode Links & Resources:Dean Fulks’s Message: Now Playing Decades: Back To The FutureA New Kind of Normal: Hope-Filled Choices When Life Turns Upside Down by Carol KentScriptures Mentioned: 2 Peter 1:3, Lamentations...
2020-10-1311 minTake HeartFour Practices For Facing FearSummary: Today Amy J. Brown introduces our topic for October: Changing Your Mind-set. She shares with us some lovely words and practical tips on her struggles with fear and anxiety. You won’t want to miss it.October 6, 2020Key Topics/Time Stamps:0:21- Welcome1:02- A Confession2:20- Adult Fear4:36- Four Faith Practices:5:45- Practice Two6:25- Practice Three8:24- Practice Four8:51- A Prayer10:58- OutroLinks + Resources From This Episode:Invitation to Retreat: The Gift and Necessity of Time Away With God by Ruth Haley Barton. The Inner Voice of...
2020-10-0611 minTake HeartWould You Change Your Child's Diagnosis: A Collaborative With Amy, Carrie, & SaraToday on our podcast, we discuss our faith journeys and the question: Would you go back and change your child’s diagnosis? Listen as we tackle that tough question and more.Ep. 8; September 29, 2020Key Topics/Time Stamps:0:20 Intro1:01 Question about Faith1:35 Doubts About What Kind of “God” He is.2:30 Trying Harder to Make it Better4:05 Proving My Faithfulness5:55 Faith Firmed7:48 Fear Always Lies9:47 God is Faithful Even When We Can’t Feel It12:00 Dismissing Perfection14:15 Finding God in the Dark16:15 Trusting God18:12 Gratitude Journal21:36 Prayer for Doubts23:15 OutroLinks + Resources From This EpisodeEvery Moment Holy by Douglas Kaine M...
2020-09-2923 minTake HeartWhen You’re Angry With God by Sara ClimeAnger is a normal feeling when life doesn’t go as planned, but what do we do with that emotion? This week, Sara shares honestly about her struggles with doubt and anger. As she was honest with God and dove deep into studying who God is, He met her with compassion and comfort.Ep. 7; September 22, 2020Key Topics/Time Stamps:0:21 Introduction1:00 Anger: Primary or Secondary Emotion2:08 Questions For God5:00 God’s Response6:33 Our Children, God’s Gift to us7:40 Conflict in Relationships10:11 God’s Character11:35 Firm, Foundational Faith13:06 Light Returns13:39 OutroLinks + Resources From This EpisodeQuote from Ann...
2020-09-2214 minTake HeartHow To Have Faith When Life Isn’t Fair by Carrie M. HoltSummary: Where do you turn when troubles pile up on you when your life is already difficult? What do you do when it feels like God is looking the other way? In this episode, Carrie reminds us that God’s faithfulness does not depend on our feelings or our situation. He is weaving a beautiful tapestry out of our mess even when we can’t see it. *Please note: The song mentioned in this podcast is “I Will Trust You” by Steven Curtis ChapmanEp. 6; September 15, 2020Key Topics/Time Stamps:0:20Intro1:04Unbucket List3:05B...
2020-09-1510 minTake HeartDoes God Have Good Plans For Us? By Amy J. BrownOftentimes on this special needs journey, we doubt that God's plans are NOT to harm us and to give us a hope and a future. We want to focus on the scenery, the steep climbs, and the destination, forgetting our Companion offers us peace and His presence. Listen in as Amy gently reminds us that God is the God who sees! He welcomes our doubts and wants to give us HIS peace.Ep. 5; September 8, 20200:20 Intro1:04 Checking the Boxes3:41 Jesus, our Companion5:56 El Roi: The God Who Sees7:43 Peace In the Hard 9:05 A Prayer For You9:53 Outro
2020-09-0810 minTake HeartStop Striving: A Diagnosis of Fetal Alcohol & Reactive Attachment with Amy J. BrownSometimes our child’s diagnosis is clear cut and defined. Other times the disability is hidden, and we are judged by others. In this episode, Amy Brown reminds us it’s okay to say we don’t know, stop striving, and give ourselves grace. She reminds us that God cares for us, loves us and our children.September 8, 2020Diagnosis 101: Episode 001Key Topics/Time Stamps::047 - Introduction1:58 - Moment of Realization4:45 - Encouragement for You6:07 - A prayer for youLinks + Resources From This EpisodeFive Steps to Re-claim Hope After a Life-a...
2020-09-0107 minTake HeartCoping With a Child’s DiagnosisThis week Amy, Sara, and Carrie collaborate together to bring you some hope and encouragement in handling your child’s diagnosis. A diagnosis can be like a heavy backpack, but oftentimes we add more things than we need. Listen in, as they share what they added to make it heavier, what they’ve learned to take out, and how you can find rest.September 1, 2020Diagnosis 101 Collaboration: Episode 004Key Topics/Time Stamps:0:25 Welcome1:02 A Heavy Backpack1:51 Control3:40 Diagnosis Fog7:42 Hidden Disability10:27 Loneliness with a Diagnosis11:30 Encouragement and Rest16:02 Advice for a New Diagnosis20:40 Prayer and Conclusi...
2020-09-0122 minTake HeartThe Unexpected: A Prenatal Diagnosis with Carrie M. HoltWhen you face a life-altering diagnosis with your children, you experience grief and denial. In this episode, Carrie M Holt explores the news of her third son's diagnosis, the grieving journey it began, and some practical tips for dealing with that grief. September 1, 2020Diagnosis 101: Episode 002Key Topics/Time Stamps:0:18 Introduction1:03 Carrie's Diagnosis Story5:48 Two kinds of life7:00 Choose joy8:19 Grief9:12 A Blessing10:11 Outro Links + Resources From This Episode“Practice Your Life” Episode 123, by Emily P. Freeman: The Next Right ThingFive Steps to Re-claim Hope After a Life-altering Diagnosis @saraclime.comCharles Surgeon Sermon...
2020-09-0111 minTake HeartFaith Crisis: A Terminal Diagnosis by Sara ClimeAnger is a normal emotion to experience when faced with your child’s diagnosis. In this episode Sara Clime shares her story, the anger she felt, and how she dealt with her crisis of faith. She also shares what she prays each and every day, which gives her the strength to handle her son’s diagnosis. September 1, 2020Diagnosis 101: Episode 003Key Topics/Time Stamps:0:25 Welcome1:05 Introduction1:45 Diagnosis Story3:45 Google it!6:45 Reaction to the Diagnosis9:59 Prayer For Every Day11:09 Outro Links + Resources From This EpisodeFive Steps to Re-claim Hope After a Life-altering Diagno...
2020-09-0111 minTake HeartWelcome to Take HeartWelcome to Take Heart a weekly podcast for special need moms by special needs moms. Join your hosts, Amy Brown, Carrie Holt and Sara Clime each week as they offer a safe place for moms to find authentic connection, fervent hope and inspiring stories.
2020-08-1903 min