Shows
The Great ConnectPractitioner Spotlight: Rachel Lee on Breathwork and Cold Therapy for High AchieversCold plunges and breathwork are getting plenty of attention these days—but stepping into the water, and your breath, is where the real transformation begins.In this episode of The Great Connect, host Carrie Allen sits down with Rachel Lee, founder of Ice Bath Boston and Breath, to explore the profound effects of cold immersion and breathwork on mental and physical health.Rachel shares her personal journey of navigating depression and anxiety, and how daily ice baths combined with breath practices enabled her to reduce her medication from four prescriptions to one in only three mo...
2025-09-0251 min
The Great ConnectPractitioner Spotlight: Jen Skillicorn on Why Community is the Missing Piece in Women's WellnessWhen life throws you a curveball, how do you navigate the uncertainty with grace and intention?Join us for an inspiring conversation with Jen Skillicorn, a seasoned public health professional turned integrative health practitioner, who shares her powerful journey of transformation and community building. After experiencing significant career shifts during the pandemic and political changes, Jen discovered how to blend her expertise in public health with mindfulness, meditation, and yoga to help women navigate life's most challenging transitions.Perfect For:Women navigating career transitions or major life changesAnyone feeling burned out or disconnected from...
2025-08-2647 min
The Great ConnectPractitioner Spotlight: Amy Pons on Unleashing Your Unique BrillianceJoin host Carrie Allen as she sits down with longtime friend and The Human Array practitioner Amy Pons for an inspiring conversation about reconnection, intuition, and unlocking your inner brilliance. In this heartfelt episode, Amy shares her transformative journey from corporate life to founding "Unlock the Magic," a business dedicated to helping others access their unique gifts and authentic selves.Discover how Amy embodies both warrior and healer energy in her coaching approach, creating safe spaces for profound transformation. The conversation explores the vital importance of pausing to listen to your intuition, trusting your inner wisdom, and...
2025-08-1956 min
The Great ConnectCatalyst Spotlight: Robin Thomas on Why Chasing Happiness Keeps You StuckJoin host Carrie Allen as she sits down with The Human Array Catalyst Robin Thomas—Spiritual GPS and Happiness Coach—and dives deep into the practical tools and wisdom that could revolutionize your approach to personal growth and authentic living.Whether you're feeling lost, stuck in patterns that no longer serve you, or ready to step into your most authentic self, this episode offers both the inspiration and practical tools you need to begin your own journey of radical self-acceptance and joy.Don't miss this powerful conversation — that just might be the catalyst for your own tr...
2025-08-1248 min
The Great ConnectCatalyst Spotlight: Ben Emery on the Art of Unscripted Transformation — Coaching, Systemic Constellations, and the Healing Power of UsJoin host Carrie Allen in conversation with Ben Emery, creator of the Concentrics Coaching Method, for a deep exploration into the power of real-time transformation, relational intelligence, and collective healing. From his early creative experiments as a kid choreographing home videos to becoming a master facilitator of group process, Ben has long been drawn to what emerges when people come together with willingness, curiosity, and courage.In this episode, you'll experience Ben’s unconventional coaching methodology firsthand—designed to “flip the script” on rigid mindsets and invite playful, embodied insight. Watch as he facilitates a live process with Car...
2025-08-0557 min
The Great ConnectCatalyst Spotlight: Claudia Moriel on Unlocking the Vagus Nerve with Frequency MedicineJoin Carrie Allen in this fascinating conversation with Claudia Moriel — bioresonance massage therapist, Frequency-Specific Microcurrent (FSM) practitioner, and The Human Array Catalyst — who’s transforming the healing landscape with her unique approach to holistic wellness. Claudia shares her personal and professional journey of learning to integrate modern technology with ancient wisdom to help clients overcome invisible pain and emotional trauma.What You'll Learn:How Claudia’s one-of-a-kind Biomassage Therapy came to beThe crucial role of the vagus nerve in healing and stress regulationUnderstanding mirror touch synesthesia and medical intuitive abilitiesWhy addressing both physical and emotional aspects of pain...
2025-07-2944 min
The Great ConnectCatalyst Spotlight: Nic Choren Pavick + Ruth Bezzina on The Power of Three in Holistic HealthWhat happens when modern wellness meets ancient wisdom?In this episode of The Great Connect, host Carrie Allen sits down with two visionary healers, Nic Choren Pavick and Ruth Bezzina, who are reshaping the landscape of holistic health through the power of community, myth, and multidimensional healing.Nic, a doctor of physical therapy turned mind-body-spirit practitioner, weaves together astrology, numerology, and somatic healing. While Ruth, an intuitive wellness guide and bibliotherapist, channels the medicine of storytelling and women’s circles to ignite transformation.Together, they share the philosophy behind their Cosmic Twister Moon Ci...
2025-07-2253 min
The Great ConnectCatalyst Spotlight: Shuang-Min Chang on How to Love Yourself UnconditionallyIn this soulful and insightful conversation, intuitive coach and The Human Array Catalyst Shuang-Min Chang joins host Carrie Allen to explore the transformative power of self-love as a form of self-expression.Drawing from her personal journey and years of intuitive coaching, Shuang-Min shares how love, when rooted in authenticity, not fear, can radically shift our relationships, emotional well-being, and sense of purpose.Together, they explore how cultivating self-love, setting healthy boundaries, and embracing creative expression can support nervous system regulation, inner healing, and a more fulfilling life.In this episode, we explore:...
2025-07-1557 min
The Great ConnectSocial Connection: How Community Fuels Personal GrowthIn this transformative episode, Carrie Allen explores an often-overlooked (but absolutely essential) pillar of wellbeing: social connection. Using her powerful water wheel metaphor, Carrie makes the case that personal growth isn’t just an individual pursuit. It’s a collective one. You can meditate, journal, and do the inner work... but without the flow of connection and community, your growth stalls. Like a water wheel without water, the momentum dries up. The result? Burnout, disconnection, and a sneaky sense that something’s missing, even when you’re “doing everything right.”This episode is a heartfelt reminder tha...
2025-06-1715 min
The Great ConnectRising Heroes: Millennials Reshaping the WorkplaceIn this honest and heartfelt episode of The Great Connect, longtime friends and former colleagues Carrie Allen and Amy Pons reunite to unpack the millennial experience in the workplace. From being the subject of HR meetings about “how to manage millennials” to being underestimated while overperforming, they’ve lived the contradictions, and they’re ready to talk about it.Together, they shine a light on the generational friction, intergenerational workplace trauma, and quiet strength it takes to rise anyway. Naming what’s broken, honoring what’s changing, and offering a fresh perspective on what’s possible when we stop shrink...
2025-06-1053 min
The Great ConnectFrom Meltdowns to Breakthroughs: A Millennial Mom's Approach to Emotional WellnessWhat happens when a three-year-old's meltdown becomes a profound lesson in emotional wellness? In this deeply personal episode, Carrie Allen, founder of the Human Array, takes us through her transformative journey of learning to truly feel and express emotions – something many in her millennial generation were never taught.From sitting with her son during an emotional breakdown to navigating her own suppressed anger with the help of her husband, Carrie shares how becoming a parent was the catalyst to her own reparenting. She reveals the generational patterns of emotional suppression that many of us inherited and how br...
2025-06-0318 min
The Great ConnectMillennials Unfiltered: Bridging Technology, Wisdom, and Authentic LivingJoin Carrie, founder of The Human Array and host of The Great Connect podcast, as she welcomes special guest Amanda Johnson from Heartspark for a raw, unfiltered conversation about the millennial experience. In this episode, we explore what makes millennials uniquely positioned as the bridge generation—the last to remember life before smartphones, yet the first to fully embrace digital connectivity. Together, Carrie and Amanda dive deep into how our generation is reclaiming lost wisdom while creating authentic systems that actually work for modern life. Key topics include:How millennials are questioning "th...
2025-05-201h 06
The Great ConnectNeural Pathways to Mental Health: Transforming Your Inner DialogueEver caught yourself being your own worst enemy? In this eye-opening episode, Carrie Allen dives deep into the world of mental wellbeing and reveals how that pesky internal dialogue shapes EVERYTHING in your life—including (surprise!) your physical health! With refreshing honesty and her signature wit, Carrie shares her personal battle with unworthiness and that sneaky victim mentality that shows up even during something as mundane as... washing dishes? Yep, negativity loves to crash the most ordinary parties. She reveals how her own critical self-talk manifested as actual shoulder pain (your body keeps receipts!) and how she's le...
2025-05-1313 min
The Great ConnectTuning In, Not Trending: Cultivating Authentic Physical WellbeingForget the wellbeing trends—this episode is about tuning into your unique physical needs, especially if you're naturally more drawn to mental pursuits. Discover how small, intentional physical practices, such as connecting with nature, engaging your mind, and honoring your unique patterns can create a physical wellbeing practice without forcing you to become someone you're not.Journey with Carrie Allen as she paints a refreshing approach to physical wellbeing for those who naturally live in their mental world.🎧 Listen on your favorite podcast platform📱 Download the Human Array app to join our comm...
2025-05-0708 min
The Great ConnectPluto in Scorpio: The Millennial Generation's Transformative PowerIn this cosmic conversation, Chelsea Jewel and Carrie Allen break open the astrological vault to reveal why millennials aren't just experiencing a midlife crisis—they're having a midlife AWAKENING. Dive into the powerful influence of Pluto in Scorpio and discover how this generation is astrologically wired for transformation, rebirth, and systemic change. ✨ EPISODE HIGHLIGHTS: - Why millennials are cosmically designed to dismantle outdated systems - The significance of Uranus in Sagittarius in revolutionizing belief structures - How Pluto's house placement in your chart activates your unique transformative powers ...
2025-04-2553 min
Inspiring Women with ADHD| Ep 77 | Systems & Daily Routines: Simple Ways to Make Them Work for You Struggling to build routines that actually stick? In this episode, Renee is joined by executive function coach Carrie Bonnett to explore how women with ADHD can create simple, effective systems that support consistency without feeling overwhelming. Carrie shares practical strategies she gives to help women with ADHD. These include designing routines that align with your brain’s unique strengths — and being sure to include the non-negotiables - the simple things you need to do each day. Listen to help you tackle household tasks, manage your schedule, and create structure in your day so you can get th...
2025-03-311h 00
Confessions of a Shop OwnerEp 21 - Carrie-Lynn Rodenberg & Tyler Ellinson | I Almost Started A Dental PracticeI use Tekmetric at my shop, and it's changed everything! It can do the same for you. CLICK HERE to learn how.I love launching helpful new technology at my shop! Especially when it makes my shop more efficient. That’s what Detect Auto has done for me. Want to learn how? Click HERECarrie-Lynn tells the story today of how and why she started working with repair shops. Because she believes in the industry! Let her help you make your marketing about the customer and not your ego today. Learn how HERETo...
2025-03-2555 min
The Great ConnectRedefining Connection: The Great Connect ReturnsJoin Carrie Allen, founder of the Human Array, as she explores the connections that truly matter in our lives. After a refreshing hiatus, The Great Connect returns with a renewed purpose: helping you discover what authentic wellbeing means for YOU.This isn't your typical self-improvement podcast filled with "shoulds" and rigid rules. Instead, Carrie offers a fluid, honest exploration of how we connect—with ourselves, others, nature, and the universe—and how these connections shape our unique wellbeing journeys.Each episode features insightful conversations with guests, personal reflections, and practical wisdom to help you move beyo...
2025-02-2808 min
The Great ConnectWhy Millennials Are Here to Save the World🎙️ Why Millennials Are Here to Save the World | The Great Connect PodcastIn this thought-provoking episode, Carrie Allen explores why Millennials are uniquely positioned to create meaningful change in our world. Drawing from generational theory and personal experience, she discusses how Millennials serve as a bridge between traditional wisdom and modern innovation.Key topics covered:The unique perspective of growing up before and after the digital revolutionReclaiming practical skills lost to convenience cultureUsing technology to enhance rather than replace real connectionsThe Millennial quest for authentic wellbeingTeaching traditional wisdom to the next generationJoin us fo...
2025-02-2828 min
The Great ConnectThe Full Stack of Wellbeing: Beyond Physical HealthIn this enlightening episode of The Great Connect Podcast, host Carrie Allen explores the evolving nature of wellbeing and how it extends far beyond just physical health. Drawing from her personal journey from corporate success to discovering true fulfillment, Carrie shares deep insights into the three dimensions of wellbeing: physical, mental, and spiritual.Discover why wellbeing is not a destination but a daily practice, and learn how to develop the crucial skill of discernment in your own wellness journey. Carrie challenges conventional wisdom about work-life balance and offers practical advice on replacing "shoulds" with "wants" to create...
2025-02-2821 min
A Public AffairThe Complicated History and Practice of Tribal Enrollment with Carrie ...
Between the 2000 U.S. Census and the 2020 Census, the number of people who checked the box for Native American or Alaska Native more than doubled. The increase can largely be attributed to self-identification and the fluidity of identity. However, only a fraction of those who identify as native are formally enrolled as a member of a federally-recognized Tribe. Today’s guest, Carrie Lowry Schuettpelz recently published book explores history of tribal enrollment and how sometimes-arbitrary rules impact people’s everyday lives.
Lowry Schuettpelz joins host Christina Lieffring to speak The Indian Card: Who Gets...
2024-12-1951 min
No Limits With Lucas#28: Carrie Underwood joins American Idol as a judge, Mercedes Mone discusses divorce, & moreIn episode 28 of No Limits With Lucas, Lucas discusses Federal judge reportedly overturns jury verdict in NFL's Sunday Ticket lawsuit in win for the leagueBears defeat the Texans in kickoff of the 2024 NFL Preseason Hall Of Fame gameBears WR DJ Moore agree to a 4-year $110 million contract extensionCavaliers center Jarrett Allen reportedly reach a 3-year $91 million max contract extensionReport details how Las Vegas won bid for WWE WrestleMania 41Triple H annonuces official location & date for WWE Survivor Series War Games 2024WWE's Logan Paul makes controversial remarks about olympic boxerWWE executive weighs in on likelihood of potential s...
2024-08-031h 06
Handyman Success Podcast#35: Carrie Bolander, Handy Mother-FixerWelcome to another episode of the Handyman Success Podcast! Today we are joined by Carrie, owner of Handy Mother Fixer in Toledo, Ohio. She shares her journey of turning 28 years of home remodeling experience into a successful business. She discusses the shift from smaller tasks to larger projects, the importance of organization, and effective pricing strategies. Carrie’s story emphasizes the unique value women bring to the industry and offers practical advice on marketing, client management, and business efficiency. This episode is perfect for aspiring handymen and handywomen looking to successfully start or grow their business.Hosted by...
2024-07-0159 min
The Mistress Carrie PodcastLauren Monroe & Rick AllenEpisode #197 Rick Allen is the drummer from Def Leppard, Lauren Monroe is a singer and songwriter and together they are the founders of the Raven Drum Foundation. They are currently on tour together and talked to Mistress Carrie about songwriting, working with first responders and veterans, the healing power of music, the history of drumming, playing Fenway Park, marching bands, women's soccer, Mistress Carrie's cancelled 16th birthday party, and so much more!Episode NotesCheck out the custom playlist for Episode #197 hereSee Rick Allen & Lauren Monroe at City Winery Boston 3/13/2024...
2024-03-1337 min
The (Complex) PTSD GuyWhy I think Holden Caulfield and Carrie Bradshaw might have CPTSDMy take on two well-known characters and why I think they might have CPTSD.
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2024-03-1105 min
The Best of How To Live a Fantastic LifeLeadership is a PrivilegeOriginally Published June 6, 2022: In this episode, Dr. Allen Lycka welcomes in Carrie Lynn Hotson, an experienced Human Resources leader and author of the book "Knowing Who You Lead” to talk about the importance of effective leadership in today's business world; particularly in understanding and engaging with employees to improve retention and organizational success. Carrie shares insights from her extensive experience and highlights the need for leaders to adapt to changing workplace dynamics, including remote and hybrid settings. She emphasizes the value of curiosity, vulnerability, and seeking outside coaching to enhance leadership skills and drive organizational growt...
2024-03-0727 min
The Great ConnectCoaching: An Investment in Your Future with Robb GilbearCoaching is not just for athletes or CEOs anymore. It's for everyone who wants to achieve their goals and live their best life, as coaching is one of the most powerful tools for personal and professional development. A good coach will help you identify your strengths and weaknesses, develop a plan to achieve your goals, and stay motivated along the way.In this episode, Robb Gilbear shares his insights on the importance of coaching and how it can help you achieve your goals. Robb also shares his own personal story of how coaching has helped to transform...
2024-01-2349 min
The Great ConnectCan Curiosity and Boundaries Heal Broken Connections? with Kat PolsinelliCan Curiosity and Boundaries Heal Broken Connections?Feeling disconnected from loved ones? Struggling with drama and emotional triggers? This episode is for you!Join us as we delve into a powerful conversation about cultivating deep connection through curiosity, empathy, and personal boundaries. You'll hear from Kat Polsinelli, Founder of The Lotus Effect, a coach, and speaker who shares powerful insights on:Breaking free from the "fix it" trap: Learn how to ask questions, listen deeply, and create a safe space for others to open up without the pressure to fix their problems.Redefining family...
2024-01-2334 min
Smarter Online Business - Tech, Tools & Truths for Websites that SellProductivity Hacks for Online Businesses: GTD, Time Blocking, and BeyondSend Carrie a Text Message!As business owners, you may feel overwhelmed at times by all of the tasks and things you must juggle to succeed. I know I have! Over the past 20 years I’ve used several different Productivity methods to help me be more efficient, effective and productive. In today's episode we’ll be talking about 4 different methods that I’ve used, what they are, and how you could use them in your business. From sharing my experiences with David Allen’s Getting Things Done* strategy to avoiding burnout, these four productiv...
2024-01-2330 min
The Mistress Carrie PodcastThe Mistress Carrie ‘Sit Rep’ 01-10-2024This is the Mistress Carrie Situation Report! The 'Sit Rep' your daily Entertainment headlines, Industry Info, and everything ROCK, all in under 5 minutes! 01-10-2024. The Mistress Carrie Podcast, a proud member of the Pantheon Podcast Network!Episode NotesBoston Calling 2024BonnarooRick AllenJames KottakThomas BangalterPaul StanleyBilly MorrisonBad OmensPanteraSinead O'ConnorClutchAsking AlexandriaNew films in theaters this weekNew Releases This...
2024-01-1006 min
Pages & VoicesPages & Voices: Carrie VrabelLocal author Carrie Vrabel shares details of her writing process. She talks about many aspects of self-publishing, which is how she published her 2021 novella, The Place Where Buildings Go. She also gives advice on learning and growing as a writer.
2024-01-0740 min
Christian Faith and FictionEpisode 101: Award Winning Christian Mystery and Suspense Novels (part 2)Here are some more Christian fiction mystery and suspense books that have won awards in the last 10 years.
You can watch the video here: https://youtu.be/WI6geYs2818
If you want to watch part 1 you can do so here: https://youtu.be/t7clT7aVkUc
You can watch other videos in this series here: https://youtube.com/playlist?list=PLUR_Oq3QrxgTzTE8OTm64GZULOkwUKGhT
For more information on the books mentioned or to leave a comment, see my blog post: https://louallenwriter.wordpress.com/2022/05/12/award-winning-christian-mystery-and-suspense-books-part-2/
Let me know in the comments if you would read any...
2023-12-0108 minChristian Faith and FictionEpisode 97: Award Winning Christian Mystery and Suspense (part 1)Here are some Christian mystery and suspense books that have won awards in the past few years.
You can watch the video here: https://youtu.be/t7clT7aVkUc
Find out more about these books and comment on the blog post here: https://louallenwriter.wordpress.com/2022/04/14/award-winning-christian-mystery-and-suspense-novels-part-1/
You can find some Award winning Christian books here: https://youtube.com/playlist?list=PLUR_Oq3QrxgTzTE8OTm64GZULOkwUKGhT
Books mentioned:
Lost Down Deep by Sara Davison
Relative Silence by Carrie Stuart Parks
Dead End by Nancy Mehl
2023-11-3007 min
The Great ConnectBuilding Confidence, Finding Your Voice, and Stepping Into the Real You with Sabrina VictoriaSabrina Victoria is an entrepreneur at heart, focusing on building confidence, finding your voice, and stepping into the real you. She works closely with solopreneurs who are striving to hit six-figure years in order to help them build out the structure that they need to streamline their time and take their income to the next level.In this episode, Sabrina shares her inspiring story of overcoming adversity and building a successful business. She also offers valuable advice on how to build confidence, find your voice, and step into the real you.If you're a solopreneur...
2023-11-1648 min
The Great ConnectBreaking the Mold: Challenging Societal Rules and Finding SovereigntyIn this episode, we're diving into a different area of connection. One that is within ourselves as well as a key to finding connection with others.Join Amy and Carrie as they explore the realms of spirituality, self-awareness, and the journey of ascension. Special guest, Isabelle Zimmerman, shares her unique experiences from working in corporate America at a young age to her transformative journey as an ascension teacher.Through candid conversations, they explore the significance of rules in society, the power of self-acceptance, and the importance of embracing the unknown. Isabelle's insights into the metaphysical...
2023-10-0543 min
The Great ConnectMusings | Expressing Creatively: Beyond the To-Do ListIn today's episode, Carrie Allen delves deep into the essence of creativity and the daily challenges we face with our ever-growing to-do lists.Ever found yourself overwhelmed with tasks first thing in the morning?Carrie shares her personal experience of waking up to a daunting list and the mental chaos it can bring. Rather than succumbing to the pressure, she offers a refreshing perspective: what if we viewed our tasks not as burdens but as opportunities for self-expression?Join Carrie as she shares her personal, transformative meditation experience and offers a new perspective...
2023-10-0205 min
The Great ConnectThe Power of Letting Go: Embracing the Slingshot Journey to Self-RealizationThis conversation is a deep and reflective discussion about personal growth, relationships, and the journey of self-discovery.Through our own personal experiences with a process we call "slingshots," we share how we have embraced this process even when it is challenging. "Slingshots" is characterized as a process where individuals undergo difficult periods, facing challenges and enduring hardships, only to emerge stronger and more enlightened on the other side. It is a kind of backward motion, a retraction or a pulling back, before a powerful forward propulsion that leads to substantial growth and progress.The "slingshot"...
2023-09-2156 min
The Great ConnectMusings | The Slingshot Effect: Using Turmoil as a Catalyst for GrowthIn this episode of Carrie Allen's Musings, Carrie shares a transformative week, likening life's lows to a slingshot pulling back, ready to launch into highs. She urges listeners to embrace chaos as a chance for growth, advocating for self-love and understanding during turbulent times.Join her as she explores the physical and emotional signals that guide her journey to self-empowerment, offering tools to navigate life's valleys with love and propel forward with renewed strength.Connect with Carrie AllenWebsite: bit.ly/44ATBQ4LinkedIn: bit.ly/45zlrO5Instagram: @thehumanarray bit...
2023-09-1808 min
The Great ConnectMusings Trailer with Carrie AllenJoin Carrie Allen on "The Great Connect" for Monday Musings - a fresh, bite-sized series delving deep into the week's burning topics. Engage, question, and start your week with a new perspective.Connect with Carrie AllenWebsite: bit.ly/44ATBQ4LinkedIn: bit.ly/45zlrO5Instagram: @thehumanarray bit.ly/45UDY77Follow The Great Connect Podcast on Instagram to get sneak peeks and bonus content. @the.great.connect - bit.ly/3Ep9s9I
2023-09-1801 min
The Great ConnectThe Power of PresenceA Conversation on Authentic Living by Reclaiming Time, Energy, and AudacityIn this heartfelt episode, hosts Carrie and Amy sit down with life coach and entrepreneur, Geri Paige, to explore the transformative power of presence and the journey of self-discovery. Geri shares her personal experiences and insights gleaned from her career as a life coach, emphasizing the importance of liberating individuals to live life on their own terms and fostering a deeper connection with one's inner self.Throughout the conversation, the trio delve into the nuances of being present, the joy of rediscovering the childlike...
2023-09-1442 min
Redevelop That!Redevelop That! with Councilwomen Carrie CoxCarrie Cox was elected at-large to the Henderson City Council in November 2022, representing Ward 3. Councilwoman Cox serves with the mayor and her fellow council members as the legislative branch for the Henderson community. Her responsibilities include setting policies and making decisions concerning various aspects of local government for Nevada's second-largest city, recognized as being one of the best places to live in the nation.
2023-09-0738 min
The Great ConnectLeading with AuthenticityNavigating the Transition from Contributor to Manager with Erica ZygelmanIn this insightful episode, we dive deep into the world of leadership coaching with our special guest, Erica Zygelman. A certified integrative leadership coach, Erica is passionate about guiding emerging leaders to become the best versions of themselves, both professionally and personally. She emphasizes the importance of emotional intelligence, interpersonal skills, and management expertise in shaping authentic leadership styles.With a personal journey that resonates with many, Erica shares her experiences of burnout and the transformative power of self-awareness and self-care. We also discuss the...
2023-09-0740 min
The Best of How To Live a Fantastic LifeLeadership is a PrivilegeToday Carrie-Lynn Hotson is going to teach us the benefits of great leadership. She has 25 years of experience as a coach, facilitator, and leader, including seven years as a senior Human Resources Manager with extensive experience addressing workplace issues and organizational changes. She is the author of “Knowing Who You Lead”, helping current and future leaders empower, engage, and retain employees. Guest Bio: Carrie-Lynn Hotson holds a Bachelor of Arts in Law and Psychology, Certified Human Resources Leader accreditation (CHRL) and is a graduate of Interest-Based Mediation training. She has 25 years of experience as a coach...
2023-08-2927 min
Profit Your KnowledgeOvercoming Imposter Syndrome for Good w/ Carrie DubberCarrie Dubber has worked as a Cognitive Behavioral Therapist for 20 years and, since COVID, made the switch online. In this episode, we cover her experience with moving her business from in person to online and how she's been able to help her clients get similar (or better) results. On top of that, we go deep into the phenomena of imposter syndrome and how Carrie has helped many of her clients overcome it themselves.
Connect with Carrie:
Website: https://carriedubbertherapy.co.uk/contact-us/
LinkedIn: https://www.linkedin.com...
2023-08-0439 min
Your Age Is Not Your Cage™EP2: Botox, Fillers, and Boobs - When Is It Enough?I joined my dear friend, Carrie Farris of “Chatter Box Radio” podcast on her podcast and I’m sharing it here today because it was THAT good! Listen in on this candid conversation between three good friends, Carla Allen, Carrie Farris, and April Larson, a top industry Aesthetician for a very real and vulnerable discussion.
Here’s a sneak peek of just a few of the topics we’re breaking down:
*Is comparison stealing our joy?
*Am I enough just like I am?
*Do you struggle...
2023-06-141h 14
Chatter Box RadioBotox - Filler - Boobs - Is it Enough?Send us a textComparison is the thief of joy! This is a topic that every woman should be having with themselves or a friend. Join a real and vulnerable discussion with Carla Allen, Fitness Guru, and April Larson, top industry Aesthetician, in breaking down the question: Am I Enough? Do you struggle with aging and being relevant? Do you compare yourself to your peers and feel pressure to keep up with society's standards? When is it enough? How much plastic surgery or physical alteration is okay and by whose standards? We open up about our own personal...
2023-06-031h 13
Breaking Form: a Poetry and Culture PodcastHero RatioThese queens need a hero, not a zero in this episode of heroic percentages.Review Breaking Form on Apple Podcasts here. Please support Breaking Form and buy Aaron's and James's books:Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books.In the Season 5 Finale of Game of Thrones, Cersei Lannister (Lena Headey) was forced to walk naked through the city. The scene lasts for 6 minutes, not 8 as James says. The nun who follows behind Cersei, ringing a bell and calling out "Shame!" in in...
2023-05-0829 min
LitTeaEpisode 17: Kristy Boyce (Hot Dutch Daydream; Hot British Boyfriend) & Carrie S. Allen (Michigan vs. The Boys)Welcome to Episode 17 of LitTea!
Special guests: Kristy Boyce, author of Hot Dutch Daydream and Hot British Boyfriend and Carrie S. Allen, author of Michigan vs. The Boys
CLICK HERE for show notes for Episode 17
@KristyLBoyce
@CarrieSAllen
@LitTeaPodcast
@LoftilyLotfi
Thanks so much for joining us!
Support this podcast
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2023-05-011h 30
The Goal Coach#47 - Savvy Allen - Miss Pleasant Grove 2022Savvy Allen is the current Miss Pleasant Grove, UT!Savvy sists down with Coach Carrie in this episode of Drive Your Thoughts to discuss community, making friends through service, and how to overcome feelings of lonliness!
2023-04-2752 min
The Great ConnectLet's go back to camp!Our humanometers are bursting. Remember the days of getting out of your bunk at camp, eating breakfast, and then heading to a wildly fun activity for the morning until an awesome lunch back with all of your new pals? WELL, do we have a treat for you...Philippa Girling, Founder and CEO of Camp Chateau and 60 other founding women have created a camp in the South of France, for women by women - yes really! Join Carrie and Amy as they explore the camp and its origin with Philippa as they approach summer camp 2023. You can find more information...
2023-04-1234 min
The Great ConnectBuilding A CommunityToday Amy interviews Carrie about the exciting new community she has launched at The Human Array. We're all desire aligned, we all are seeking assistance with the next great step to change the way we work and live.How do you join the community? FIRST 100 MEMBERS RECEIVE A LIMITED TIME 50% DISCOUNT!As a member - Visit thehumanarray.com and join the waitlistAs a coach - Schedule a meeting with Carrie - carrie@thehumanarray.comWe can't wait to see you there, this is the game changing support we need to level up humanity - we've got you!
2023-04-0629 min
The Great ConnectThe ShiftWhat in the shift?? At The Great Connect, Carrie and Amy talk about what the elusive "shift" is - what the heck we should/could be doing, and how it shows up for us. What do you think?Like us at great.connect on Instagram, or visit Amy at www.unlockthemagic.org and Carrie at www.thehumanarray.com
2023-03-2925 min
The Great ConnectThe Ultimate BurnoutHow did we get here? How and why did we normalize burnout as a thing that everyone is feeling right now? Was it better before Covid or is it now worse because of it? Let's dish. Not only do we cover burnout as a topic but Amy and Carrie share their personal experience with burnout and the journey toward recovery - and how much there's left to do.
2023-03-2231 min
The 28ish Podcast - Your cycle is more than your periodEpisode 17 - Nourishment is the Key with Shanique AllenShanique Allen is a Nourishment Strategy & Mindset Coach on a mission to help women liberate themselves from the obsessive pursuits and mindset of diet culture so they can reclaim nourishment, health, and joy in every aspect of their lives.
“Don’t ignore your engine light…Your body and you are not the same all month long.” -Shanique Allen
This week, Shanique Allen joins Carrie on the 28ish podcast. In this interview, Allen discusses her process of deconstructing her fitness practices and lifestyle as a professional bodybuilder and fitness trainer. In the mi...
2023-03-2152 min
The Mistress Carrie PodcastThe Mistress Carrie 'Sit Rep' 03-17-2023This is the Mistress Carrie Situation Report! The 'Sit Rep' your daily Entertainment headlines, Industry Info, and everything ROCK, all in under 5 minutes! 03-17-2023. The Mistress Carrie Podcast, a proud member of the Pantheon Podcast Network! Episode NotesRick AllenDef LeppardRoger WatersU2Grand FunkDavid JohansenDave LombardoDemi LovatoDavid ByrneMudvayneNew films in theaters this weekNew Releases This Week New Music ReleasesH...
2023-03-1708 minLitTeaEpisode 14: JC Peterson (Lola at Last; Being Mary Bennet) & Carrie S. Allen (Michigan vs. The Boys)Welcome to Episode 14 of LitTea!
Special guests: JC Peterson, author of Lola at Last (coming next week) and Being Mary Bennet, and Carrie S. Allen, author of Michigan vs. The Boys
CLICK HERE for the transcript for Episode 14
CLICK HERE for show notes for Episode 14
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2023-02-201h 38
The Mistress Carrie PodcastThe Mistress Carrie 'Sit Rep' 11-10-2022This is the Mistress Carrie Situation Report! The 'Sit Rep' your daily Entertainment headlines, Industry Info, and everything ROCK, all in under 5 minutes! 11-10-2022. The Mistress Carrie Podcast, a proud member of the Pantheon Podcast Network! Van HalenBruce SpringsteenJerry CantrellNeil PeartRichie SamboraTheory of a DeadmanSnoopBlack PantherRick AllenNew films in theaters this weekNew Releases This Week Hard Rock and Metal ReleasesFind Mistress Carrie online:Official WebsiteThe Mistress Carrie Backstage Pass on Patr...
2022-11-1008 min
The Mistress Carrie PodcastAuthor Brett Allen "Kilroy Was Here"Episode #123 Brett Allen is a husband, father, and former U.S. Army Cavalry Officer, who deployed to Afghanistan in 2009 with 3rd Squadron, 71st Cavalry Regiment of the 10th Mountain Division, in support of Operation Enduring Freedom. On deployment, Brett served as his Squadron’s air operations planner, lead bootleg movie scout, and was the linchpin in Headquarters coffee production. His experiences, good, bad, and odd, made him uniquely qualified to pen his debut novel, Kilroy Was Here, a tongue-in-cheek look at American operations in Afghanistan. Brett talked to Mistress Carrie about his upbringing, his time in the milita...
2022-10-121h 17
The Mistress Carrie PodcastBONUS EPISODE - The Retaliators Part 2The new horror film The Retaliators is out, and features several rock bands in the cast, as well as the soundtrack. On this Bonus Episode of The Mistress Carrie Podcast The Hu, who are featured in the movie and soundtrack talk to Mistress Carrie about the touring with fellow actors Five Finger Death Punch, as well as their original style of rock, and Better Noise CEO Allen Kovac and Actor and Producer Michael Lombardi talk about the film, and the relationship between rock and horror.Find The Retaliators Film online:WebsiteFind Allen Kovac online:
2022-09-1954 min
The Todd Allen ShowFaith When it Matters: Carrie's Continuing StoryA year later, Carrie is back to share more of her story. In the midst of new health struggles, her faith is still strong, her spirit still joyful, and her optimism undimmed.
2022-08-171h 09
The Disciple Dilemma PodcastRethinking Discipleship, Part 2 on Relationship Insights with Carrie AbbottJesus commissioned us to make disciples, so what is a disciple? How can leaders and pastors create cultures that allow disciples to grow and bring more people into the discipleship process? Career CEO and author Dennis Allen shares how to make discipleship happen. A must listen and the book is a must read for all who love the church.Join us at The Disciple Dilemma for videos, blogs and more conversation about the "hack" facing Western discipleship!
2022-08-1625 minThe Disciple Dilemma PodcastRelationship Insights with Carrie Abbott - The Disciple Dilemma Part 1Career CEO and author Dennis Allen shows us how bad business techniques – coupled with old church traditions are compromising disciples and eroding Christ’s influence in society. Can the church change how we disciple so we can raise a generation of true disciples rather than just consumers of Sunday church? Join the conversation!1Join us at The Disciple Dilemma for videos, blogs and more conversation about the "hack" facing Western discipleship!
2022-08-0925 min
Life DefenseWhen Something Doesn’t Work…VARYJumping out of the car, just off “The Strip” in Vegas, and running up to a stranger because your GPS is taking you in circles isn’t a good idea. However, that’s exactly what my wife did saying something like, “It’s okay, he works here!”
It turned out he didn’t work there, and he was on drugs, and in her rush she disappeared out of line of sight for a long 3 minutes. Not a good self-defense tactic from a 22 year veteran of HAPKIDO. However, sometimes even the best of us make mistakes.
Luckily, Carrie...
2022-08-0203 min
History of a Haunting135: Edgar Allen Poe"While I nodded, nearly napping, suddenly there came a tapping, As of some one gently rapping, rapping at my chamber door. “’Tis some visitor,” I muttered, “tapping at my chamber door—Only this and nothing more...”
We are back with a brand new episode! This week we discuss all things Edgar Allen Poe.
Best known for his macabre writings, this literary icon is rumored to haunt not only his former home, but his favorite watering hole as well. His spirit is just as mysterious as the manner in which he died.
We also tease some insane paranormal evidence captured during our private...
2022-06-041h 13
Let's Get Digital with Carrie CharlesDriving the Digital Workplace Through Employee Experience With Dwayne Allen of UnisysRising in popularity for years, the pandemic quickly pushed remote work and hybrid flexibility mainstream. With "work from home" options becoming widespread and now expected by job candidates, it's clear that businesses must adapt to the digital workplace. In this episode, Carrie Charles talks to the Chief Technology Officer and Senior Vice President at Unisys, Dwayne Allen. Dwayne talks about the solutions and services they offer to their clients, particularly concerning the digital workplace and how they can transition to that along with the end-user experience. He also shares some emerging trends in tech and opportunities in IT services a...
2022-05-2441 min
The Big Time with Whitney AllenCarrie Underwood, Thomas Rhett & more @ STAGECOACHWhitney hangs backstage with the stars of the Stagecoach Music Festival, including headliners Carrie Underwood & Thomas Rhett!Find more at www.TheBigTimeOnline.com.
2022-05-0630 min
Get Carried AwayFive Critical Keys to Love with Carol AllenCarol Allen is lifetime member of The American Council of Vedic Astrology. In private practice, Carol has counseled thousands of people in the areas of relationships, finances, career, health, real estate, travel, and conception. She has been a featured guest on dozens of local and nationally syndicated radio shows. Her writings have been in several books of the Hot Chocolate for the Mystical Soul series, A Second Chicken Soup for the Woman’s Soul, The Whole Life Times, New Woman Spirit, The Taos Sun, The Journal for the American Council of Vedic Astrology, and Woman’s World.Us...
2022-01-1036 min
Untaming Femininity PodcastClarity with Carrie MillenIn today’s spontaneous episode we discover in the most experiential ways how clarity can come from the unexpected. With the help of Migena’s clarity cards and the delightful impromptu appearance of fellow eccentric and leadership grade Carrie Millen, we make sense of the chaos, decide to delete the word normality completely and have great fun whilst doing so!
Carrie is a Master Facilitator and an AWESOMIST making the impossible seem achievable by igniting Authenticity and Joy and accelerating performance.
Connect with Carrie here:
https://www.linkedin.com/in/carriemillen/
https...
2021-10-2422 min
Caring for Mom and DadDiscussing Dementia Support and EducationWe interviewed Carrie Aalberts, Gerontologist and founder Dementia Darling. Tune in as we discuss the importance of dementia caregiver support, education, and the resources that are available to you.
Check out Carrie's Instagram, Facebook & Tiktok pages @dementiadarling or email her at dementiadarling@gmail.com
Visit us at caring4momanddad.com for more resources.
2021-10-1534 minThe Todd Allen ShowTorch Lake Talks: Carrie Visits the Show (part 3)In the final part of our conversation with Carrie, we talk about her Catholic faith some more, talk about some of the differences between Catholics and Evangelicals, and Carrie shares some personal stories with us about how God uniquely uses her to minister and encourage people.
2021-09-151h 06The Todd Allen ShowTorch Lake Talks: Carrie Visits the Show (part 2)Carrie from Jacksonville, FL sits down with us to talk about growing up, family, going to college, moving away and eventually falling in love.
2021-09-011h 00The Todd Allen ShowTorch Lake Talks: Carrie Visits the Show (part 1)Carrie from Jacksonville, FL sits down with us to talk about Covid, masks, teaching in the public school and the mysteries of the Catholic Church.
2021-08-261h 05
In the Zone with Tamika NicoleRachel Nichols and Sha’Carrie RichardsonRachel Nichols on Maria Taylor.and Derrick Rose. Sha’Carrie Richardson’s disqualification from Olympics in Tokyo. NBA Finals Recap.
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2021-07-0839 min
The Mighty AnvilTMA S:2 E:13 The Girls Takeover with Carrie Cooper and Janelle BlackThis episode Carrie Cooper and Janelle Black takeover the show. They discuss Gods love beyond the church walls, and what its like looking for a new church home.
Email: mightyanvilpodcast@gmail.com
Instagram: @mightyanvilpodcast
The Mighty Anvil Spotify Playlist
https://open.spotify.com/playlist/6VIQBg85qBKH39OHhujUHg?si=1sgo6yEsTvyJb6huvdSpXg
Support The Mighty Anvil at Patreon:
https://www.patreon.com/mightyanvilpodcast
The Mighty Anvil YouTube:
https://www.youtube.com/channel/UCoFMnuTqdbV2JGs1r7gfBAA
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2021-06-2936 min
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace32. From Ashamed to Advocate: A Personal Anxiety Story with Jeff Allen“I deal with anxiety almost every day at some level. And sometimes it's worse than, or sometimes it's better than other times, but anything to help people understand that they're not alone.”Jeff Allen, a mental health advocate and host of Simple Mental Health Podcast shares his journey through anxiety, how he overcame shame and stigma around seeking help, and taking medication.How Jeff discovered he had an anxiety disorder.Backlash he received from churchgoers for opening up about his mental health condition.Spiritual doubt process that he went through Prayer, medication and t...
2021-06-0933 min
Marketing Expedition Podcast with Rhea Allen, Peppershock MediaHow to Promote a Book with Carrie Severson | Marketing Expedition PodcastCarrie Severson is the CEO of The Unapologetic Voice House, an independent publishing agency. She has been in the storytelling space for more than 20 years. After being published by an independent publisher, she spent five years pitching literary agents in the hopes of being published traditionally. She desperately wanted that traditional publishing deal. After 100 rejections from literary agents, she launched the company that could help women just like her - unapologetic in their story and looking for support. Now, she has the opportunity to walk the journey of developmental editing, publishing and mentoring aspiring female authors throughout the world...
2021-05-2746 min
The Solace ProjectThe Solace Project #15Hello Friends,Today we’ll talk about a provocative portrait of Sarah Sargent Allen, painted by John Singleton Copley in 1763, the provocation being her gaze, her behavior in her picture, her relationship with her husband, Nathaniel Allen, insofar as we can gauge from their two portraits. I hear that many of you like to listen to my Sunday newsletter, it’s an absolute pleasure to read to you. Yet today, there are more pictures than usual, so I encourage you to listen, if you want, and look at the same time. Just click on the title in the e...
2021-05-1714 min
Simple Mental HealthThe One About Anxiety with Megan Schmid and Carrie BockIn this episode, Jeff talks with Megan Schmid, a teacher in St. Louis, MO, about living with anxiety and how she manages. Jeff also speaks with Carrie Bock, a Licensed Professional Counselor. Together, they discuss anxiety and break it down as simply as possible. Check out Carrie's podcast: hopeforanxietyandocd.com, Instagram: @hopeforanxietyandocdpodcast, Facebook: facebook.com/hopeforanxietyandocd.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-1742 min
ROC+E2021-01 ROC+ is BackHere is our first podcast in 2 years. We are so excited to be back with you and hope this intro gives you some positive support!
2021-01-2817 min
CARRY ONBox this lap! - Stop the engine...Wir sagen DANKE! Danke für die tolle Unterstützung unserer 1. Staffel.
Nach Plan läuft nichts mehr seit Monaten, so auch unsere letzte Folge. Leider konnte unser Gast Bernd Osterloh aus privaten Gründen nicht an der Aufnahme teilnehmen. Carrie und Marc haben trotzdem ein Folge aufgenommen und professionell improviesiert.
Jeder der zwei hat 10 Fragen dem anderen gestellt und somit konnten Sie sich noch näher kennen lernen. ...Kelvin van der Linde oder Lewis Hamilton... ...Blond oder Brünett...
Wir bedanken uns bei Euch allen, für Euren wirklich tollen und lieben Support. Überwältigt sind wir ebenfalls von Euren Kli...
2021-01-1740 min
The Redhead Boy PodcastEpisode #8: Let's Talk Music with Carrie & DomIn this episode, Harry will be chatting to Carrie Higgs & Dõmô Osthem about Carrie's exciting new album 0+. So open your ears.
2020-05-061h 29
There's Food in the HouseActress, Pro-Athlete & Producer - Carrie BernansHaving thought of herself as the black girl, James Bond, and after years of studying Theater, Economics, and International dealings in college,Carrie has set herself on the path to become just that. Studying abroad in in an array of amazing countries including China, France, Germany, and the U.K. , Carrie is fluent in Spanish, Latvian, Mandarin Chinese, French, and Russian.
As if being a real life superhero wasn't enough, Carrie has a passion for solving homelessness, reading and financial literacy,and self-esteem building among youth.
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2020-05-0440 min
Calgary Business PodcastEpisode 129 | Carrie Gour, CEO and co-founder of PwrSwitch | 21 April 2020Carrie has combined her power of the “pen” to co-found a software company that takes the written word, from text or email, to provide evidence used to resolve difficult relationships.
To learn more, consider clicking on the links below:
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Link to PwrSwitch website | https://www.pwrswitch.com/
PwrSwitch on Instagram | @getpwrswitch
wrSwitch on Twitter | @getpwrswitch
Carrie Gour on LinkedIn | https://www.linkedin.com/in/carriegour/
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2020-04-2133 minCalgary Business PodcastEpisode 57 | Carrie Korithoski, co-founder of The O.T. Brewing CompanyWhat an experience visiting the O.T. Brewing facility in the Blackfoot industrial park in southeast Calgary! Carrie and Mike Korithoski have mixed nostalgia with beer drinking alongside the micro-brewery distillation process in the back warehouse. There is boundless creativity around the premises that only enhances the experience of enjoying a brew.
Find them on Instagram: @otbrewing_co
Website link: https://otbrewingcompany.com/
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2020-01-2220 minLet's Get Digital with Carrie CharlesTalent is Ageless: Solving the 5G Workforce Shortage With Miranda AllenDo you have a talent shortfall? Open spots that you just can’t fill?
The workforce shortage and its impact on the race to 5G is a regular discussion topic in the industry.
If you’re feeling the pain of too much work and not enough workers, maybe you’re missing (or dismissing) a large segment of the American workforce.
In the next few years, 35% of our workforce will be 50 or older. And 8% of them—about 13 million workers—will be 65 or older.
This week’s guest is Miranda Allen. She’s a nationally r...
2019-12-1420 min
Adoption TodayEpisode 21: Barbara Allen - Adopting from KoreaBarbara Allen and her husband live in California with their two biological children, and their family is growing again as they are about to adopt a child from Korea! When we spoke to her, they were in the last part of their wait to bring their daughter home. Barbara shares the reasons they selected Korea, how they were finally matched, and their next steps in the process.
Mentioned in this episode:
AAC Adoption in Colorado (Barbara's agency)
Holt Adoption (founded the Korean adoption process)
2019-02-2729 min
She Walks In TruthLeaning Into God with Portia AllenPortia Allen is a wife, mother, mentor and teacher whose heart is to encourage and champion the people of God to be what God has called them to be. She joins the She Walks In Truth podcast to about motherhood, sisterhood and leaning into God in the midst of messes to strengthen us! Head on over to www.shewalksintruth.com for more encouragement, show notes from this episode and how to connect with Portia.
2018-09-2432 min
ROC+E009 ROC+ BrainXcite with Linda TracyJoin us to learn about BrainXcite's journey in helping survivors of traumatic brain injury and their caretakers
2018-07-0438 min
Nashville RetrospectWomen’s Suffrage Battle | Wolfman Jack at 15WLAC | May 2018 IssueThe fight for women’s right to vote came down to a final political battle that took place in Nashville. Host Allen Forkum (editor of The Nashville Retrospect newspaper) interviews Dr. Carole Bucy, the Davidson County Historian and professor of Tennessee history at Vol State Community College, about that dramatic struggle in the summer of 1920 over the ratification of the 19th Amendment, which recognized women’s right to vote. (Segment begins at 04:40) Pictured at Nashville’s Hermitage Hotel in August 1920 are (left to right):Mrs. James S. Pinckard, president-general of the Southern Women’s League for the...
2018-05-0143 min
ROC+E008 ROC+ Dealing with Anxiety with Stephen SchubertJoin Carrie Allen and Stephen Schubert for a discussion about dealing with anxiety
2018-03-2938 min
ROC+E007 ROC+ Dealing with Depression with Lisa WittpennJoin Carrie Allen and Lisa Wittpenn for a discussion about depression
2018-03-2237 min
ROC+E006 ROC+ Giving Back with Steve Fox of Corporate SwingFeaturing Steve Fox with Corporate Swing, discussing giving back and reaching outside ourselves
2018-03-1540 min
ROC+E005 ROC+ Gotta Get Balanced with Mary Kraemer RNJoin Carrie Allen and Mary Kraemer RN as we talk about getting balanced
2018-03-1147 min
ROC+E004 ROC+ March 2018 Shout Out and UpdateThis episode is a shout out and update for coming podcast episodes, as well as current announcements
2018-03-0904 min