Shows
Look for the Good with Mindset Coach Carrie RowanThe Hidden Cost of Stress: Why It's More Toxic Than You Think with Leonaura Rhodes | Episode 114Have you ever paused to ask yourself: Am I truly happy? Why am I constantly stressed—but just keep pushing through anyway?
If that sounds familiar, you absolutely cannot miss this eye-opening episode of Look for the Good. Carrie Rowan welcomes special guest Dr. Leonaura Rhodes, former physician and brain health expert, for a powerful conversation that might just shift your entire perspective on happiness and health.
What You’ll Discover in This Must-Listen Episode:
The real reason chronic stress is more dangerous than you think (spoiler: it can be more toxic than cigarettes!)
Why most pe...2025-05-2600 minLook for the Good with Mindset Coach Carrie RowanThe Hidden Cost of Stress: Why It's More Toxic Than You Think with Leonaura Rhodes | Episode 114Have you ever paused to ask yourself: Am I truly happy? Why am I constantly stressed—but just keep pushing through anyway?
If that sounds familiar, you absolutely cannot miss this eye-opening episode of Look for the Good. Carrie Rowan welcomes special guest Dr. Leonaura Rhodes, former physician and brain health expert, for a powerful conversation that might just shift your entire perspective on happiness and health.
What You’ll Discover in This Must-Listen Episode:
The real reason chronic stress is more dangerous than you think (spoiler: it can be more toxic than cigarettes!)
Why most pe...2025-05-2600 minLook for the Good with Mindset Coach Carrie RowanBreak Up with the Old Wives’ Tales Keeping Your Marriage Stuck with Monica Tanner | Episode 113Are You Falling for These Marriage Myths Without Even Realizing It?
This week on Look for the Good, host Carrie Rowan dives deep into the hidden stories sabotaging long-term relationships with special guest and Intimacy Coach, Monica Tanner, author of the bold new book Bad Marriage Advice: 15 Myths That Are Making You Miserable.
Whether you’re in a marriage or thinking about committing, you can’t afford to miss this eye-opening conversation. Monica unpacks the outdated advice many of us were raised on—ideas that quietly erode intimacy, kill connection, and keep couples stuck in autopilot.2025-05-0556 minLook for the Good with Mindset Coach Carrie RowanBreak Up with the Old Wives’ Tales Keeping Your Marriage Stuck with Monica Tanner | Episode 113Are You Falling for These Marriage Myths Without Even Realizing It?
This week on Look for the Good, host Carrie Rowan dives deep into the hidden stories sabotaging long-term relationships with special guest and Intimacy Coach, Monica Tanner, author of the bold new book Bad Marriage Advice: 15 Myths That Are Making You Miserable.
Whether you’re in a marriage or thinking about committing, you can’t afford to miss this eye-opening conversation. Monica unpacks the outdated advice many of us were raised on—ideas that quietly erode intimacy, kill connection, and keep couples stuck in autopilot.2025-05-0556 minLook for the Good with Mindset Coach Carrie RowanCuriosity Didn’t Kill the Cat—it Became the Catalyst for Change with Dr. Debra Clary | Episode 112Curiosity Didn’t Kill the Cat—it Became the Catalyst for Change with Dr. Debra Clary
What if one question could change everything?
This week on Look for the Good, Carrie welcomes the endlessly insightful Dr. Deb, TEDx speaker, author, purpose-driven leader and curiosity expert, for a mind-expanding conversation about the hidden power of asking the right questions.
Discover how a single inquiry from her CEO sparked a complete life shift—and how you can harness the same power of curiosity to elevate your creativity, enhance your relationships, and improve performance in every area of your...2025-04-2953 minLook for the Good with Mindset Coach Carrie RowanCuriosity Didn’t Kill the Cat—it Became the Catalyst for Change with Dr. Debra Clary | Episode 112Curiosity Didn’t Kill the Cat—it Became the Catalyst for Change with Dr. Debra Clary
What if one question could change everything?
This week on Look for the Good, Carrie welcomes the endlessly insightful Dr. Deb, TEDx speaker, author, purpose-driven leader and curiosity expert, for a mind-expanding conversation about the hidden power of asking the right questions.
Discover how a single inquiry from her CEO sparked a complete life shift—and how you can harness the same power of curiosity to elevate your creativity, enhance your relationships, and improve performance in every area of your...2025-04-2953 minLook for the Good with Mindset Coach Carrie RowanFrom Laid Off to Lit Up: How Fun Became the Business with Penny Fitzgerald | Episode 110From Laid Off to Lit Up: How Fun Became the Business with Penny Fitzgerald
What if losing your job was actually the best thing that ever happened to you?
This week on Look for the Good, Carrie sits down with the dynamic Director of Fun, Penny Fitzgerald, to share how she turned an unexpected career detour into a joyful new direction. After 18 years in one role, Penny was faced with a massive pivot—but instead of panicking, she chose to follow her fun.
Whether you’re in the middle of a transition or just c...2025-04-1558 minLook for the Good with Mindset Coach Carrie RowanFrom Laid Off to Lit Up: How Fun Became the Business with Penny Fitzgerald | Episode 110From Laid Off to Lit Up: How Fun Became the Business with Penny Fitzgerald
What if losing your job was actually the best thing that ever happened to you?
This week on Look for the Good, Carrie sits down with the dynamic Director of Fun, Penny Fitzgerald, to share how she turned an unexpected career detour into a joyful new direction. After 18 years in one role, Penny was faced with a massive pivot—but instead of panicking, she chose to follow her fun.
Whether you’re in the middle of a transition or just c...2025-04-1558 minLook for the Good with Mindset Coach Carrie RowanSpeak with Confidence: Emmy Award Winning Advice with Jane Hanson | Episode 106What if the biggest obstacle standing in your way… is you? In this eye-opening episode of Look for the Good, 9-time Emmy Award-winning former NBC News anchor Jane Hanson joins Carrie Rowan to reveal how self-doubt and imposter syndrome hold us back—and how to break free by owning our unique stories.
Jane shares her expert insights from over 30 years of interviewing world leaders, celebrities, and newsmakers, uncovering the essential skills that make great communicators stand out. Learn how to use body language to your advantage, uplevel your conversations, and embrace vulnerability in the best possible way.
She...2025-03-0756 minLook for the Good with Mindset Coach Carrie RowanSpeak with Confidence: Emmy Award Winning Advice with Jane Hanson | Episode 106What if the biggest obstacle standing in your way… is you? In this eye-opening episode of Look for the Good, 9-time Emmy Award-winning former NBC News anchor Jane Hanson joins Carrie Rowan to reveal how self-doubt and imposter syndrome hold us back—and how to break free by owning our unique stories.
Jane shares her expert insights from over 30 years of interviewing world leaders, celebrities, and newsmakers, uncovering the essential skills that make great communicators stand out. Learn how to use body language to your advantage, uplevel your conversations, and embrace vulnerability in the best possible way.
She...2025-03-0756 minLook for the Good with Mindset Coach Carrie RowanSurviving Breast Cancer: What You Can Control with Yonni Wattenmaker and Heather Ouida | Episode 103This week on Look for the Good, host Carrie Rowan welcomes two extraordinary guests who have walked the path of breast cancer survival and are here to share the powerful insights they gained along the way.
Certified health coach and former Executive Director at Breast Cancer Alliance, Yonni Wattenmaker, along with entrepreneur and health mentor Heather Ouida, take us on an emotional and deeply inspiring journey—from the moment of diagnosis to the triumph of survival.
What You’ll Discover in This Episode:
✔️ How managing your mindset can transform fear into strength.
✔️ Why leaning on friends and...2025-02-0457 minLook for the Good with Mindset Coach Carrie RowanSurviving Breast Cancer: What You Can Control with Yonni Wattenmaker and Heather Ouida | Episode 103This week on Look for the Good, host Carrie Rowan welcomes two extraordinary guests who have walked the path of breast cancer survival and are here to share the powerful insights they gained along the way.
Certified health coach and former Executive Director at Breast Cancer Alliance, Yonni Wattenmaker, along with entrepreneur and health mentor Heather Ouida, take us on an emotional and deeply inspiring journey—from the moment of diagnosis to the triumph of survival.
What You’ll Discover in This Episode:
✔️ How managing your mindset can transform fear into strength.
✔️ Why leaning on friends and...2025-02-0457 minLook for the Good with Mindset Coach Carrie RowanStop Chasing Dreams-Make Them Chase You: Why New Year's Resolution Don't Work | Episode 99Are you tired of setting New Year’s resolutions, only to watch them fizzle out by February? Join Carrie this week on Look for the Good as she reveals the surprising truth about why you can’t simply “think” your way into change. Discover how your biology might be sabotaging your efforts—and what you can do to overcome it.
In this powerful episode, Carrie unpacks how to align your mind, body, and spirit to create lasting transformations. Learn how to rewire your habits, break through biological barriers, and follow three simple steps to ensure your goals stick this ye...2025-01-0658 minLook for the Good with Mindset Coach Carrie RowanStop Chasing Dreams-Make Them Chase You: Why New Year's Resolution Don't Work | Episode 99Are you tired of setting New Year’s resolutions, only to watch them fizzle out by February? Join Carrie this week on Look for the Good as she reveals the surprising truth about why you can’t simply “think” your way into change. Discover how your biology might be sabotaging your efforts—and what you can do to overcome it.
In this powerful episode, Carrie unpacks how to align your mind, body, and spirit to create lasting transformations. Learn how to rewire your habits, break through biological barriers, and follow three simple steps to ensure your goals stick this ye...2025-01-0658 minLook for the Good with Mindset Coach Carrie RowanThe Unexpected Self Discover in Writing a Book with Lanette Pottle | Episode 94Episode #94 This week on Look for the Good, host Carrie Rowan is joined by returning special guest Lanette Pottle, a renowned business strategist, publishing mentor, and the author of Profit Write: How to Create Books that Grow Your Business, Brand, and Impact. In this insightful episode, Lanette shares the surprising lessons she uncovered about herself while writing her third book and explores how stepping outside your comfort zone can spark unexpected challenges.
Ever wondered why self-doubt creeps in just when you're about to spread your wings? Lanette sheds light on the brain’s sneaky resistance to growth and off...2024-11-2553 minLook for the Good with Mindset Coach Carrie RowanThe Unexpected Self Discover in Writing a Book with Lanette Pottle | Episode 94Episode #94 This week on Look for the Good, host Carrie Rowan is joined by returning special guest Lanette Pottle, a renowned business strategist, publishing mentor, and the author of Profit Write: How to Create Books that Grow Your Business, Brand, and Impact. In this insightful episode, Lanette shares the surprising lessons she uncovered about herself while writing her third book and explores how stepping outside your comfort zone can spark unexpected challenges.
Ever wondered why self-doubt creeps in just when you're about to spread your wings? Lanette sheds light on the brain’s sneaky resistance to growth and off...2024-11-2553 minLook for the Good with Mindset Coach Carrie RowanFinding Compassion amidst Life's Toughest Trials with Linda Kroll | Episode 81Are you ready to change the narrative of your life, even in the face of conflict or pain? This episode of Look for the Good promises to be a powerful, eye-opening experience for anyone who has ever struggled to rewrite their story.
Join host Carrie Rowan and her dear friend, Linda Kroll—therapist, mediator, attorney, author, and meditation teacher—as they dive into the transformative process of connecting with your higher self. Linda will guide you through her 5-step approach to practicing loving, compassionate communication, even when faced with life's most challenging circumstances.
Linda shares her de...2024-08-2757 minLook for the Good with Mindset Coach Carrie RowanFinding Compassion amidst Life's Toughest Trials with Linda Kroll | Episode 81Are you ready to change the narrative of your life, even in the face of conflict or pain? This episode of Look for the Good promises to be a powerful, eye-opening experience for anyone who has ever struggled to rewrite their story.
Join host Carrie Rowan and her dear friend, Linda Kroll—therapist, mediator, attorney, author, and meditation teacher—as they dive into the transformative process of connecting with your higher self. Linda will guide you through her 5-step approach to practicing loving, compassionate communication, even when faced with life's most challenging circumstances.
Linda shares her de...2024-08-2757 minLook for the Good with Mindset Coach Carrie RowanHow to Spark Your Creative Awakening with Diane Lund | Episode 79Join us on this transformative episode of Look for the Good as Carrie Rowan welcomes the inspiring Spiritual Minister and business owner, Diane Lund. Dive deep into the intersection of creativity and spirituality, two passions that have shaped Diane’s life and work. If you’ve ever felt the pull of your intuition or wondered how to remain open to life's endless possibilities, this conversation is your guide.
Diane, who has dedicated over 25 years to studying A Course in Miracles, shares her wisdom on moving beyond blame and judgment—both of others and, more importantly, ourselves. This episode is...2024-08-1256 minLook for the Good with Mindset Coach Carrie RowanHow to Spark Your Creative Awakening with Diane Lund | Episode 79Join us on this transformative episode of Look for the Good as Carrie Rowan welcomes the inspiring Spiritual Minister and business owner, Diane Lund. Dive deep into the intersection of creativity and spirituality, two passions that have shaped Diane’s life and work. If you’ve ever felt the pull of your intuition or wondered how to remain open to life's endless possibilities, this conversation is your guide.
Diane, who has dedicated over 25 years to studying A Course in Miracles, shares her wisdom on moving beyond blame and judgment—both of others and, more importantly, ourselves. This episode is...2024-08-1256 minLook for the Good with Mindset Coach Carrie RowanHealing Families Torn Apart by Divorce with Ginger Gentile | Episode 77Join us on this impactful episode 77 of Look for the Good with Carrie Rowan as we delve into a pressing issue affecting over 22 million families in the US—parental alienation. Carrie sits down with the renowned “Erased Child Whisperer,” a dedicated advocate and filmmaker who has produced two powerful documentaries on this topic.
In this episode, our guest shares her journey from documenting these heart-wrenching stories to directly helping parents navigate the turmoil of nasty divorces and the heartbreaking alienation of children from one parent. Discover the simple yet profound techniques she uses to guide families towards healing, b...2024-07-2255 minLook for the Good with Mindset Coach Carrie RowanHealing Families Torn Apart by Divorce with Ginger Gentile | Episode 77Join us on this impactful episode 77 of Look for the Good with Carrie Rowan as we delve into a pressing issue affecting over 22 million families in the US—parental alienation. Carrie sits down with the renowned “Erased Child Whisperer,” a dedicated advocate and filmmaker who has produced two powerful documentaries on this topic.
In this episode, our guest shares her journey from documenting these heart-wrenching stories to directly helping parents navigate the turmoil of nasty divorces and the heartbreaking alienation of children from one parent. Discover the simple yet profound techniques she uses to guide families towards healing, b...2024-07-2255 minLook for the Good with Mindset Coach Carrie RowanShamelessly Telling Your Most Authentic Story with Marci Bracken and Bridget Snell | Episode 76SHOW SUMMARY:
Get ready for an extraordinary episode of "Look for the Good" as we welcome two inspiring guests for the first time ever. Join Carrie Rowan as she sits down with Marci Bracken and Bridget Snell, the dynamic duo behind Pink Chair Storytellers Magazine. Discover the serendipitous moment when their paths crossed in a waiting room at their children’s dojo, sparking the creation of a magazine dedicated to unfiltered, powerful storytelling.
In this captivating conversation, Marci and Bridget reveal how their shared vision turned into a platform that empowers women to reclaim their nar...2024-07-1554 minLook for the Good with Mindset Coach Carrie RowanShamelessly Telling Your Most Authentic Story with Marci Bracken and Bridget Snell | Episode 76SHOW SUMMARY:
Get ready for an extraordinary episode of "Look for the Good" as we welcome two inspiring guests for the first time ever. Join Carrie Rowan as she sits down with Marci Bracken and Bridget Snell, the dynamic duo behind Pink Chair Storytellers Magazine. Discover the serendipitous moment when their paths crossed in a waiting room at their children’s dojo, sparking the creation of a magazine dedicated to unfiltered, powerful storytelling.
In this captivating conversation, Marci and Bridget reveal how their shared vision turned into a platform that empowers women to reclaim their nar...2024-07-1554 minLook for the Good with Mindset Coach Carrie RowanCreating Joy and Community through Music with Jennifer Tefft | Episode 75
Creating Joy and Community through Music with Jennifer Tefft
SHOW SUMMARY: In this special episode of Look for the Good with Carrie Rowan, we explore the enchanting world of music and its ability to unite and uplift us. Award-winning singer/songwriter and Jump,Jive and Sing music school creator,
Jennifer Tefft, joins us to delve into the profound impact that creating, playing, and singing music has on both listeners and performers.
Jennifer shares her insightful stories about motherhood, the power of music to elevate our spirits, and her journey as a performing artist in...2024-07-0854 minLook for the Good with Mindset Coach Carrie RowanCreating Joy and Community through Music with Jennifer Tefft | Episode 75
Creating Joy and Community through Music with Jennifer Tefft
SHOW SUMMARY: In this special episode of Look for the Good with Carrie Rowan, we explore the enchanting world of music and its ability to unite and uplift us. Award-winning singer/songwriter and Jump,Jive and Sing music school creator,
Jennifer Tefft, joins us to delve into the profound impact that creating, playing, and singing music has on both listeners and performers.
Jennifer shares her insightful stories about motherhood, the power of music to elevate our spirits, and her journey as a performing artist in...2024-07-0854 minLook for the Good with Mindset Coach Carrie RowanEnergizing Practices to Spark Your Writing with Lisa Tener | Episode 73Ever wondered how to consistently tap into your creative genius? Join Carrie and multi-award-winning author and book coach, Lisa Tener, for an illuminating episode that reveals how ancient teachings can elevate your creative process.
In this episode, we debunk the myth that inspiration strikes only at random. Discover insights from Lisa's latest book, Breathe.Write.Breathe, where she introduces transformative breathwork and Qigong exercises designed to align your energy with the creative forces of the universe.
We also delve into practical strategies for reassigning your inner critic, turning it into a supportive ally. Whether you're w...2024-06-2453 minLook for the Good with Mindset Coach Carrie RowanEnergizing Practices to Spark Your Writing with Lisa Tener | Episode 73Ever wondered how to consistently tap into your creative genius? Join Carrie and multi-award-winning author and book coach, Lisa Tener, for an illuminating episode that reveals how ancient teachings can elevate your creative process.
In this episode, we debunk the myth that inspiration strikes only at random. Discover insights from Lisa's latest book, Breathe.Write.Breathe, where she introduces transformative breathwork and Qigong exercises designed to align your energy with the creative forces of the universe.
We also delve into practical strategies for reassigning your inner critic, turning it into a supportive ally. Whether you're w...2024-06-2453 minLook for the Good with Mindset Coach Carrie RowanThe Unspoken Story of Healing and Strength with Ashley Haseotes | Episode 72
Do you ever find yourself repeating negative thoughts in your mind? When we’re stressed, these harmful mantras can remind us of our perceived shortcomings: not being good enough, smart enough, or safe enough. Recognizing and addressing these thoughts can be life-changing.
Join Carrie and her special guest, Ashley Haseotes, author, meditation teacher and the Founder of One Mission. Ashley shares her inspiring journey through unexpected tragedy, chronic pain, and trauma. Discover how she not only overcame her struggles but also healed herself and her life, all while creating a powerful organization dedicated to supporting children and fam...2024-06-1753 minLook for the Good with Mindset Coach Carrie RowanThe Unspoken Story of Healing and Strength with Ashley Haseotes | Episode 72
Do you ever find yourself repeating negative thoughts in your mind? When we’re stressed, these harmful mantras can remind us of our perceived shortcomings: not being good enough, smart enough, or safe enough. Recognizing and addressing these thoughts can be life-changing.
Join Carrie and her special guest, Ashley Haseotes, author, meditation teacher and the Founder of One Mission. Ashley shares her inspiring journey through unexpected tragedy, chronic pain, and trauma. Discover how she not only overcame her struggles but also healed herself and her life, all while creating a powerful organization dedicated to supporting children and fam...2024-06-1753 minLook for the Good with Mindset Coach Carrie RowanRediscover Your Brilliance with Kathy Quinton | Episode 69Ever feel like you’re not good enough? It might just be a story you tell yourself. In this inspiring episode, join Certified Life Coach Kathy Quinton as she helps you debunk these limiting beliefs. Together with host Carrie, Kathy explores how to rediscover your unique talents, skills, and abilities, leading you to a crystal-clear life purpose. Don’t miss Kathy’s insider tips on releasing your inner gremlins! Tune in for an eye-opening discussion that challenges your self-perceptions and brings clarity to your life.
Why should you listen to Look for the Good on Monday? Start your w...2024-05-2756 minLook for the Good with Mindset Coach Carrie RowanRediscover Your Brilliance with Kathy Quinton | Episode 69Ever feel like you’re not good enough? It might just be a story you tell yourself. In this inspiring episode, join Certified Life Coach Kathy Quinton as she helps you debunk these limiting beliefs. Together with host Carrie, Kathy explores how to rediscover your unique talents, skills, and abilities, leading you to a crystal-clear life purpose. Don’t miss Kathy’s insider tips on releasing your inner gremlins! Tune in for an eye-opening discussion that challenges your self-perceptions and brings clarity to your life.
Why should you listen to Look for the Good on Monday? Start your w...2024-05-2756 minLook for the Good with Mindset Coach Carrie RowanHarnessing Body Wisdom: Beyond the Mind’s Narrative with Christina Deering | Episode 68Step into the profound world of Episode 34 on Look for the Good with Carrie Rowan where we shift our focus from the tales our minds weave to the truths our bodies reveal. Christina Deering, an esteemed Spiritual Awakening Guide and Shaman, delves deep into her transformative experience, demonstrating the magic of heeding the soul’s call and using the body as a compass to navigate life’s challenges. While our minds can understand concepts, it’s our bodies that hold the energy and power to truly change our narratives. Feeling stuck or disconnected from life’s rhythm? Christina’s insights mig...2024-05-2059 minLook for the Good with Mindset Coach Carrie RowanHarnessing Body Wisdom: Beyond the Mind’s Narrative with Christina Deering | Episode 68Step into the profound world of Episode 34 on Look for the Good with Carrie Rowan where we shift our focus from the tales our minds weave to the truths our bodies reveal. Christina Deering, an esteemed Spiritual Awakening Guide and Shaman, delves deep into her transformative experience, demonstrating the magic of heeding the soul’s call and using the body as a compass to navigate life’s challenges. While our minds can understand concepts, it’s our bodies that hold the energy and power to truly change our narratives. Feeling stuck or disconnected from life’s rhythm? Christina’s insights mig...2024-05-2059 minLook for the Good with Mindset Coach Carrie RowanHow to Stop Being the Good Girl and Embrace Outrageous Confidence with Sharon Jackman | Episode 63
Did you ever hear the metaphor that you mind is an iceberg? You can only see the top 5% of it above the water, the other 95% is hidden out of sight.
Well, you are going to love this episode where we dive deep into the cold waters of the subconscious mind with our powerful special guest, Sharon Jackman, certified hypnosis specialist and renowned expert in her field.
The other 95% of the iceberg you can’t see represents your subconscious mind. So, my dear listeners, if you want to understand why you do things even when you do...2024-04-1557 minLook for the Good with Mindset Coach Carrie RowanHow to Stop Being the Good Girl and Embrace Outrageous Confidence with Sharon Jackman | Episode 63
Did you ever hear the metaphor that you mind is an iceberg? You can only see the top 5% of it above the water, the other 95% is hidden out of sight.
Well, you are going to love this episode where we dive deep into the cold waters of the subconscious mind with our powerful special guest, Sharon Jackman, certified hypnosis specialist and renowned expert in her field.
The other 95% of the iceberg you can’t see represents your subconscious mind. So, my dear listeners, if you want to understand why you do things even when you do...2024-04-1557 minLook for the Good with Mindset Coach Carrie RowanHow to Live with Zero Regrets featuring Kristie Stocker | Episode 61Get Ready to Live Life With ZERO Regrets with episode 61. Ever felt the sting of a lingering regret? Ever wished you had a time machine? Let’s make sure those moments are forever in the past!
This week on Look for the Good, Mindset Coach Carrie Rowan dives deep into the transformative realm of heart-centered, purpose-driven living. And guess what? Living with no regrets isn’t just a dream – it’s more achievable than you might think!
Join us for an electrifying conversation with the phenomenal Kristie Stocker. From tales of resilience to life-changing decisions, Kristie is...2024-04-011h 00Look for the Good with Mindset Coach Carrie RowanHow to Live with Zero Regrets featuring Kristie Stocker | Episode 61Get Ready to Live Life With ZERO Regrets with episode 61. Ever felt the sting of a lingering regret? Ever wished you had a time machine? Let’s make sure those moments are forever in the past!
This week on Look for the Good, Mindset Coach Carrie Rowan dives deep into the transformative realm of heart-centered, purpose-driven living. And guess what? Living with no regrets isn’t just a dream – it’s more achievable than you might think!
Join us for an electrifying conversation with the phenomenal Kristie Stocker. From tales of resilience to life-changing decisions, Kristie is...2024-04-011h 00Look for the Good with Mindset Coach Carrie RowanHealing Generations: The Collagen Connection with Suzanna Kamphuis | Episode 60Dive into a riveting exploration of collagen's hidden role in our well-being in the latest episode of "Look for the Good," hosted by Carrie Rowan. Unbeknownst to many, collagen not only maintains our youthful appearance but also serves as a pivotal calming agent within our bodies. The onset of menopause marks a significant decline in collagen production, leading to visible and internal transformations.
This episode features the remarkable journey of Suzanna Kamphuis, a collagen expert and researcher who turned her groundbreaking findings into a lifesaving innovation. Motivated by her mother's battle with severe osteoporosis, Suzanna developed a...2024-03-2557 minLook for the Good with Mindset Coach Carrie RowanHealing Generations: The Collagen Connection with Suzanna Kamphuis | Episode 60Dive into a riveting exploration of collagen's hidden role in our well-being in the latest episode of "Look for the Good," hosted by Carrie Rowan. Unbeknownst to many, collagen not only maintains our youthful appearance but also serves as a pivotal calming agent within our bodies. The onset of menopause marks a significant decline in collagen production, leading to visible and internal transformations.
This episode features the remarkable journey of Suzanna Kamphuis, a collagen expert and researcher who turned her groundbreaking findings into a lifesaving innovation. Motivated by her mother's battle with severe osteoporosis, Suzanna developed a...2024-03-2557 minLook for the Good with Mindset Coach Carrie RowanFinding the Connection You Long for through Self-Compassion with Lisa Dunlap | Episode 56In Episode #56 (REPLAY of Episode #15) of Look for the Good the show opens with Carrie talking about the stories that don’t serve us any longer and how to “catch” those stories red handed. As you start to become a story detective, it’s important to remember not to be so hard on yourself as you uncover some of your old stories. Self compassion and acceptance is an essential key to living a whole and balanced life as we learn from our special guest Lisa Dunlap, NP and Founder of Nurse Your Soul. Tune in as she shares her unbelieva...2024-02-2658 minLook for the Good with Mindset Coach Carrie RowanFinding the Connection You Long for through Self-Compassion with Lisa Dunlap | Episode 56In Episode #56 (REPLAY of Episode #15) of Look for the Good the show opens with Carrie talking about the stories that don’t serve us any longer and how to “catch” those stories red handed. As you start to become a story detective, it’s important to remember not to be so hard on yourself as you uncover some of your old stories. Self compassion and acceptance is an essential key to living a whole and balanced life as we learn from our special guest Lisa Dunlap, NP and Founder of Nurse Your Soul. Tune in as she shares her unbelieva...2024-02-2658 minLook for the Good with Mindset Coach Carrie RowanWhy Comparison is Stealing Your Happiness with Carrie Vinson | Episode 55Join us for a life altering episode of "Look for the Good" on Monday, February 19, at 5 AM and 5 PM EST, titled "Why Comparison is Stealing Your Happiness." In a world where the silent narrative of comparison runs rampant with every scroll through social media or stroll through the aisles of a store, this episode is an essential listen for everyone. Unpack the insidious nature of comparison and its impact on our happiness and mental well-being with the guidance of esteemed Cognitive Behavior Therapist, Carrie Vinson.
Carrie brings her wealth of knowledge and expertise to the table, offering...2024-02-1957 minLook for the Good with Mindset Coach Carrie RowanWhy Comparison is Stealing Your Happiness with Carrie Vinson | Episode 55Join us for a life altering episode of "Look for the Good" on Monday, February 19, at 5 AM and 5 PM EST, titled "Why Comparison is Stealing Your Happiness." In a world where the silent narrative of comparison runs rampant with every scroll through social media or stroll through the aisles of a store, this episode is an essential listen for everyone. Unpack the insidious nature of comparison and its impact on our happiness and mental well-being with the guidance of esteemed Cognitive Behavior Therapist, Carrie Vinson.
Carrie brings her wealth of knowledge and expertise to the table, offering...2024-02-1957 minLook for the Good with Mindset Coach Carrie RowanAncestral Wisdom for Modern Healing with Intuitive Eating Coach Lisa Mase | Episode 54Ancestral Wisdom for Modern Healing with Intuitive Eating Coach Lisa Mase
SHOW SUMMARY:
Prepare to embark on a transformative journey of self-discovery and healing in Episode 54 of “Look for the Good,” where we explore the profound connection between our wellbeing and the foods we consume. This episode welcomes the enchanting Lisa Mase, an intuitive eating coach with a rich cultural heritage from Italy, where meals are more than just sustenance—they’re sacred rituals for soulful reconnection.
Lisa, pronounced ‘Leeza,’ brings her profound insights into how our diets influence not just our physical health, but...2024-02-1256 minLook for the Good with Mindset Coach Carrie RowanAncestral Wisdom for Modern Healing with Intuitive Eating Coach Lisa Mase | Episode 54Ancestral Wisdom for Modern Healing with Intuitive Eating Coach Lisa Mase
SHOW SUMMARY:
Prepare to embark on a transformative journey of self-discovery and healing in Episode 54 of “Look for the Good,” where we explore the profound connection between our wellbeing and the foods we consume. This episode welcomes the enchanting Lisa Mase, an intuitive eating coach with a rich cultural heritage from Italy, where meals are more than just sustenance—they’re sacred rituals for soulful reconnection.
Lisa, pronounced ‘Leeza,’ brings her profound insights into how our diets influence not just our physical health, but...2024-02-1256 minLook for the Good with Mindset Coach Carrie RowanSilent Echoes: The Lifesaving Art of Listening with Kelli Melissa Reinhardt | Episode 49
Silent Echoes: The Lifesaving Art of Listening
Tune in to an abundance of lean-in moments on Episode 49 of “Look for the Good with Carrie Rowan” on Monday, 1/8/24. This episode promises to be a compassionate mind-opener as we delve into the transformative power of silent listening. Discover how this simple yet profound skill can be a priceless gift to those in need. We’re thrilled to welcome Kelli Melissa Reinhardt, a passionate Warrior for Mental Health, who founded her non-profit, BCC Evolution, following the tragic loss of her sister to suicide. Dive deep into the insights about the pitfal...2024-01-0853 minLook for the Good with Mindset Coach Carrie RowanSilent Echoes: The Lifesaving Art of Listening with Kelli Melissa Reinhardt | Episode 49
Silent Echoes: The Lifesaving Art of Listening
Tune in to an abundance of lean-in moments on Episode 49 of “Look for the Good with Carrie Rowan” on Monday, 1/8/24. This episode promises to be a compassionate mind-opener as we delve into the transformative power of silent listening. Discover how this simple yet profound skill can be a priceless gift to those in need. We’re thrilled to welcome Kelli Melissa Reinhardt, a passionate Warrior for Mental Health, who founded her non-profit, BCC Evolution, following the tragic loss of her sister to suicide. Dive deep into the insights about the pitfal...2024-01-0853 minLook for the Good with Mindset Coach Carrie RowanHerbal Wellness Wonders for Vibrant Health with Marie Frohlich | Episode 40Step into a world of wellbeing and embrace the upcoming winter season with unwavering vitality! In this captivating episode of ‘Look for the Good,’ we are delighted to welcome the renowned plant therapist, Marie Frohlich, for an enlightening conversation filled with herbal magic and timeless wisdom.
Get ready to transform your health as Marie unveils simple yet profound strategies to boost your vibrancy and maintain your zest for life, even as the colder months approach. Dive deep into the realm of herbal wonders with Carrie and Marie, and discover how the power of plants can revolutionize your well...2023-11-0656 minLook for the Good with Mindset Coach Carrie RowanHerbal Wellness Wonders for Vibrant Health with Marie Frohlich | Episode 40Step into a world of wellbeing and embrace the upcoming winter season with unwavering vitality! In this captivating episode of ‘Look for the Good,’ we are delighted to welcome the renowned plant therapist, Marie Frohlich, for an enlightening conversation filled with herbal magic and timeless wisdom.
Get ready to transform your health as Marie unveils simple yet profound strategies to boost your vibrancy and maintain your zest for life, even as the colder months approach. Dive deep into the realm of herbal wonders with Carrie and Marie, and discover how the power of plants can revolutionize your well...2023-11-0656 minLook for the Good with Mindset Coach Carrie RowanEmbracing Your Creativity as a Change Catalyst with Tam Veilleux | Episode 39Embark on an inspirational journey this week with Episode 39 of “Look for the Good with Mindset Coach Carrie Rowan,” as we delve deep into the realms of creativity and transformation. Our esteemed Professor of Happiness and Joy imparts wisdom on harnessing your unique expressive abilities to become a beacon of change in your own life.
Get ready to be enthralled by the effervescent energy of our special guest, Tam Veilleux, Astro Junkie, who returns to grace our show once again after her highly acclaimed appearance in one of our top-ranking episodes. Her insights and vibrant spirit are not...2023-10-3055 minLook for the Good with Mindset Coach Carrie RowanEmbracing Your Creativity as a Change Catalyst with Tam Veilleux | Episode 39Embark on an inspirational journey this week with Episode 39 of “Look for the Good with Mindset Coach Carrie Rowan,” as we delve deep into the realms of creativity and transformation. Our esteemed Professor of Happiness and Joy imparts wisdom on harnessing your unique expressive abilities to become a beacon of change in your own life.
Get ready to be enthralled by the effervescent energy of our special guest, Tam Veilleux, Astro Junkie, who returns to grace our show once again after her highly acclaimed appearance in one of our top-ranking episodes. Her insights and vibrant spirit are not...2023-10-3055 minLook for the Good with Mindset Coach Carrie RowanUnlocking Joy: The Power of Letting Go with Jennifer Martin | Episode 37Dive into Episode 37 of "Look for the Good" with Mindset Coach Carrie Rowan. We're joined by renowned parenting guru, Jennifer Martin, who sheds light on the art of radical self-reflection. Unearth the unseen expectations you've set for yourself and your kids. Discover that the act of 'letting go' isn't just about liberation—it's a cultivated skill, much like fitness training. And as we hone this skill, we open doors to deeper connections, not just with our loved ones, but with our true selves. Tune in and embark on a journey towards unparalleled joy and fulfillment.
Bio: Jennifer Ma...2023-10-2355 minLook for the Good with Mindset Coach Carrie RowanUnlocking Joy: The Power of Letting Go with Jennifer Martin | Episode 37Dive into Episode 37 of "Look for the Good" with Mindset Coach Carrie Rowan. We're joined by renowned parenting guru, Jennifer Martin, who sheds light on the art of radical self-reflection. Unearth the unseen expectations you've set for yourself and your kids. Discover that the act of 'letting go' isn't just about liberation—it's a cultivated skill, much like fitness training. And as we hone this skill, we open doors to deeper connections, not just with our loved ones, but with our true selves. Tune in and embark on a journey towards unparalleled joy and fulfillment.
Bio: Jennifer Ma...2023-10-2355 minLook for the Good with Mindset Coach Carrie RowanHow to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry | Episode 36
How to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry
SHOW SUMMARY: In this evocative episode 36 of ‘Look for the Good,’ host Carrie Rowan welcomes the resilient Amy Mosher Berry, an entrepreneur with a heartfelt narrative that stretches through generational wisdom and personal triumphs. Amy opens the treasure trove of poignant stories, revealing how her grandmother’s indomitable spirit during the depression era became her legacy and a beacon in her entrepreneurial journey. Navigate with us through Amy’s compelling journey from turbulent times to serene victories, as she steers her life and b...2023-10-1659 minLook for the Good with Mindset Coach Carrie RowanHow to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry | Episode 36
How to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry
SHOW SUMMARY: In this evocative episode 36 of ‘Look for the Good,’ host Carrie Rowan welcomes the resilient Amy Mosher Berry, an entrepreneur with a heartfelt narrative that stretches through generational wisdom and personal triumphs. Amy opens the treasure trove of poignant stories, revealing how her grandmother’s indomitable spirit during the depression era became her legacy and a beacon in her entrepreneurial journey. Navigate with us through Amy’s compelling journey from turbulent times to serene victories, as she steers her life and b...2023-10-1659 minLook for the Good with Mindset Coach Carrie RowanThe Secret Power of Beginning Before You’re Ready with Lanette Pottle | Episode 35Show summary:
Welcome to Episode 35, a groundbreaking episode of "Look for the Good" that promises to illuminate a path of courage and empowerment, just for YOU! Ignite Your Life with Special Guest Lanette Pottle!
Ever sensed that a more vibrant life is within your reach, yet found yourself frozen by doubts and uncertainties? This Monday, dive deep with our host, Carrie Rowan, and her inspirational guest, Lanette Pottle, a beacon of empowerment and wellness for women across the globe. Together, they unearth the transformative power of "Beginning Before You're Ready" and embarking on journeys we oft...2023-10-0954 minLook for the Good with Mindset Coach Carrie RowanThe Secret Power of Beginning Before You’re Ready with Lanette Pottle | Episode 35Show summary:
Welcome to Episode 35, a groundbreaking episode of "Look for the Good" that promises to illuminate a path of courage and empowerment, just for YOU! Ignite Your Life with Special Guest Lanette Pottle!
Ever sensed that a more vibrant life is within your reach, yet found yourself frozen by doubts and uncertainties? This Monday, dive deep with our host, Carrie Rowan, and her inspirational guest, Lanette Pottle, a beacon of empowerment and wellness for women across the globe. Together, they unearth the transformative power of "Beginning Before You're Ready" and embarking on journeys we oft...2023-10-0954 minLook for the Good with Mindset Coach Carrie RowanHarnessing Body Wisdom: Beyond the Mind’s Narrative with Christina Deering | Episode 34Harnessing Body Wisdom: Beyond the Mind's Narrative with Christina Deering
Step into the profound world of Episode 34 on Look for the Good with Carrie Rowan where we shift our focus from the tales our minds weave to the truths our bodies reveal. Christina Deering, an esteemed Spiritual Awakening Guide and Shaman, delves deep into her transformative experience, demonstrating the magic of heeding the soul's call and using the body as a compass to navigate life's challenges. While our minds can understand concepts, it's our bodies that hold the energy and power to truly change our narratives. Feeling st...2023-10-0259 minLook for the Good with Mindset Coach Carrie RowanHarnessing Body Wisdom: Beyond the Mind’s Narrative with Christina Deering | Episode 34Harnessing Body Wisdom: Beyond the Mind's Narrative with Christina Deering
Step into the profound world of Episode 34 on Look for the Good with Carrie Rowan where we shift our focus from the tales our minds weave to the truths our bodies reveal. Christina Deering, an esteemed Spiritual Awakening Guide and Shaman, delves deep into her transformative experience, demonstrating the magic of heeding the soul's call and using the body as a compass to navigate life's challenges. While our minds can understand concepts, it's our bodies that hold the energy and power to truly change our narratives. Feeling st...2023-10-0259 minLook for the Good with Mindset Coach Carrie RowanSecrets of a Happily Ever After Story with Monica Tanner | Episode 30Get Ready for a Relationship Recharge!
Unlock the secrets to your forever love story on the next electrifying episode of "Look for the Good with Mindset Coach Carrie Rowan!"
Mark your calendars! On Monday, 9/4/23, at either 5 AM or 5 PM, prepare to revolutionize your love life.
Episode 30 is an absolute MUST-LISTEN, as we are thrilled to welcome Monica Tanner, the relationship guru and CEO of "Secrets of Happily Ever After."
Why is this episode unmissable?
Monica's relatable, laugh-out-loud stories offer a fresh perspective on love and commitment. Discover her groundbreaking appr...2023-09-0457 minLook for the Good with Mindset Coach Carrie RowanSecrets of a Happily Ever After Story with Monica Tanner | Episode 30Get Ready for a Relationship Recharge!
Unlock the secrets to your forever love story on the next electrifying episode of "Look for the Good with Mindset Coach Carrie Rowan!"
Mark your calendars! On Monday, 9/4/23, at either 5 AM or 5 PM, prepare to revolutionize your love life.
Episode 30 is an absolute MUST-LISTEN, as we are thrilled to welcome Monica Tanner, the relationship guru and CEO of "Secrets of Happily Ever After."
Why is this episode unmissable?
Monica's relatable, laugh-out-loud stories offer a fresh perspective on love and commitment. Discover her groundbreaking appr...2023-09-0457 minLook for the Good with Mindset Coach Carrie RowanUnpacking your Darkest Chapters can Lead to Liberation with Holly Ruth Finigan | Episode 27Ever thought how your darkest chapters could be the beacon to your most liberating breakthroughs? Dive into an electrifying conversation with Holly Ruth Finigan on episode 27 of Look for the Good, as she unveils a profound tale from her past, shedding light on how she transformed a painful memory into an emancipating journey of self-discovery.
Grasp the ripple effect of genuine healing – watch your relationships blossom and realize how the impact could cascade down generations.
Get ready to be riveted! Holly delves deep, posing challenging questions from her soul-stirring book, Wholeheartedly: the one you meant to fi...2023-08-141h 01Look for the Good with Mindset Coach Carrie RowanOwning Your Negative Experiences Will Set You Free with Dina Lobo | Episode 26
Sometimes our negative stories are so hard to face. You might even want to pretend they never happened. If this is true for you or someone you know, you’ll want to tune into Episode 25 with my special guest, Trauma Specialist, Dina Lobo. We are talking about the power of owning our stories, the good, the bad and the ugly, and how sharing those experiences can not only set us free but allow us to find our true power. Tune in and find out how on Dreamvision7Radio network every Monday at 5am and 5pm.
BIO: Dina Lo...2023-08-1357 minLook for the Good with Mindset Coach Carrie RowanBe a Leader in Your Own Life with Special Guest Monica Thomas-Bonnick | Episode 25
Ever feel like something is missing in your life or you’re meant for more? Then you need to tune into Episode 25 of Look for the Good, for a fabulous conversation on how to be a leader in your own life by embracing persistence, connection, and insight to move you closer towards the life you long to live. “Life is short,” says special guest Monica Thomas-Bonnick, so make sure you are using all your innate resources to help you get where you envision yourself to be. Knowing the difference between the positive stories that you’ve adopted versus the ones tha...2023-07-3154 minLook for the Good with Mindset Coach Carrie RowanBe a Leader in Your Own Life with Special Guest Monica Thomas-Bonnick | Episode 25
Ever feel like something is missing in your life or you’re meant for more? Then you need to tune into Episode 25 of Look for the Good, for a fabulous conversation on how to be a leader in your own life by embracing persistence, connection, and insight to move you closer towards the life you long to live. “Life is short,” says special guest Monica Thomas-Bonnick, so make sure you are using all your innate resources to help you get where you envision yourself to be. Knowing the difference between the positive stories that you’ve adopted versus the ones tha...2023-07-3154 minLook for the Good with Mindset Coach Carrie RowanHow Your Passion Can Turn Into a New Career with Michelle Woerdeman | Episode 23How Your Passion Can Turn Into a New Career with Michelle Woerdeman
SHOW SUMMARY:
Episode 23: Ever feel like you are stuck in your life? You know there is something bigger you are meant to be doing but you don’t know how to get there? Then tune into this episode when special guest Michelle Woerdeman offers some insights on how she went from a successful career in Corporate America to finding what was missing through life coaching. Listen in to learn about how she turned her passion to help people from corporate to entrepreneur and shi...2023-07-2256 minLook for the Good with Mindset Coach Carrie RowanHow Your Passion Can Turn Into a New Career with Michelle Woerdeman | Episode 23How Your Passion Can Turn Into a New Career with Michelle Woerdeman
SHOW SUMMARY:
Episode 23: Ever feel like you are stuck in your life? You know there is something bigger you are meant to be doing but you don’t know how to get there? Then tune into this episode when special guest Michelle Woerdeman offers some insights on how she went from a successful career in Corporate America to finding what was missing through life coaching. Listen in to learn about how she turned her passion to help people from corporate to entrepreneur and shi...2023-07-2256 minLook for the Good with Mindset Coach Carrie RowanPivot Your Life Using Divine Timing with Suzanne Sibilla | Episode 22Episode 22 of Look for the Good opens up with Carrie talking about a big misconception that happens when life and circumstances are not unfolding the way we want them to. We often ask “why is this happening to me?”
It’s so easy to feel this way especially when things are not going well for us, and learning to pivot that perspective will shift your life. My special guest, Suzanne Sibilla shares moments in her life where this was true for her. During Covid, her business and finances were negatively affected like with so many of us, and she...2023-07-1058 minLook for the Good with Mindset Coach Carrie RowanPivot Your Life Using Divine Timing with Suzanne Sibilla | Episode 22Episode 22 of Look for the Good opens up with Carrie talking about a big misconception that happens when life and circumstances are not unfolding the way we want them to. We often ask “why is this happening to me?”
It’s so easy to feel this way especially when things are not going well for us, and learning to pivot that perspective will shift your life. My special guest, Suzanne Sibilla shares moments in her life where this was true for her. During Covid, her business and finances were negatively affected like with so many of us, and she...2023-07-1058 minLook for the Good with Mindset Coach Carrie RowanLearn to be an Overcomer and Conquer Hard Things with Sarah Haas | Episode 21I am excited to launch Episode #21 with Women’s Weight Release and Body Love Coach, Sarah Haas. Recently I appeared on Sarah’s Podcast, Body Boss and we had a fabulous conversation that we continued onto my show. In this episode we talk about how our heart centered work can change not only us, but generations that will come after us. Our stories leave a legacy and making sure they are empowering our listeners is key. Tune in as Sarah shares her journey into her work and how a scary diagnosis taught her to take her practices even deeper to f...2023-07-0758 minLook for the Good with Mindset Coach Carrie RowanLearn to be an Overcomer and Conquer Hard Things with Sarah Haas | Episode 21I am excited to launch Episode #21 with Women’s Weight Release and Body Love Coach, Sarah Haas. Recently I appeared on Sarah’s Podcast, Body Boss and we had a fabulous conversation that we continued onto my show. In this episode we talk about how our heart centered work can change not only us, but generations that will come after us. Our stories leave a legacy and making sure they are empowering our listeners is key. Tune in as Sarah shares her journey into her work and how a scary diagnosis taught her to take her practices even deeper to f...2023-07-0758 minLook for the Good with Mindset Coach Carrie RowanRightsizing Your American Dream with Lindsay Wood | Episode 20Rightsizing Your American Dream with Lindsay Wood
EPISODE SUMMARY:
Welcome to Episode 20 where we are discussing how and why we may need to right size the old idea of the American Dream that was handed down to us. In this world based on achievement and commercialism, how do we live with less? This is a concept we will be addressing today with my special guest Lindsay Wood aka The Tiny Home Lady. This is a fascinating conversation about the mindset of tiny home living and how it can help to accomplish the American dream of...2023-06-2654 minLook for the Good with Mindset Coach Carrie RowanRightsizing Your American Dream with Lindsay Wood | Episode 20Rightsizing Your American Dream with Lindsay Wood
EPISODE SUMMARY:
Welcome to Episode 20 where we are discussing how and why we may need to right size the old idea of the American Dream that was handed down to us. In this world based on achievement and commercialism, how do we live with less? This is a concept we will be addressing today with my special guest Lindsay Wood aka The Tiny Home Lady. This is a fascinating conversation about the mindset of tiny home living and how it can help to accomplish the American dream of...2023-06-2654 minLook for the Good with Mindset Coach Carrie RowanMove from Stagnation to Transformation with Michelle Grasso | Episode 19Move from Stagnation to Transformation with Michelle Grasso
SUMMARY:
Welcome to episode #19 of Look for the Good and dive into our discussion of what it feels like to be stuck in your life and how to take a leap into something new that ignites your passions. Listen in as special guest Michelle Grasso, founder of Synergy Wellness Center shares her stories and insights into how she found the courage to follow her dreams to open up her own wellness center. You will be deeply inspired and walk away with some tips and tools on how to...2023-06-1954 minLook for the Good with Mindset Coach Carrie RowanMove from Stagnation to Transformation with Michelle Grasso | Episode 19Move from Stagnation to Transformation with Michelle Grasso
SUMMARY:
Welcome to episode #19 of Look for the Good and dive into our discussion of what it feels like to be stuck in your life and how to take a leap into something new that ignites your passions. Listen in as special guest Michelle Grasso, founder of Synergy Wellness Center shares her stories and insights into how she found the courage to follow her dreams to open up her own wellness center. You will be deeply inspired and walk away with some tips and tools on how to...2023-06-1954 minLook for the Good with Mindset Coach Carrie RowanHow to Reduce the Stress in Your Body with Sarah Alysse | Episode 18How to Reduce the Stress in Your Body with Sarah Alysse
SHOW SUMMARY:
Episode 18 on Look for the Good with special guest Sarah Alysse is a intriguing conversation about how stress can start to accumulate in our bodies without us even knowing. Stay tuned when Sarah shares some easy-to-use tips to help reduce your stress level in the moment. With her background as a musical theatre major in college, she shares some unique ways of using creativity as a catalyst to reduce stress in the workplace. An unexpected treat on today’s episode happens when she shares...2023-06-1252 minLook for the Good with Mindset Coach Carrie RowanHow to Reduce the Stress in Your Body with Sarah Alysse | Episode 18How to Reduce the Stress in Your Body with Sarah Alysse
SHOW SUMMARY:
Episode 18 on Look for the Good with special guest Sarah Alysse is a intriguing conversation about how stress can start to accumulate in our bodies without us even knowing. Stay tuned when Sarah shares some easy-to-use tips to help reduce your stress level in the moment. With her background as a musical theatre major in college, she shares some unique ways of using creativity as a catalyst to reduce stress in the workplace. An unexpected treat on today’s episode happens when she shares...2023-06-1252 minLook for the Good with Mindset Coach Carrie RowanRoot Causes with Guest Sunshine Beeson | Episode 17Welcome to Episode 17 of Look for the Good with Special Guest Sunshine Beeson. Tune in as we discuss the root causes of what really ails you and how it is all related to our energetic body. In this fascinating discussion Sunshine shares how she uses iridology to help people to heal emotionally, physically and spiritually. We talk about our masculine and feminine energies and the divine and shadow side of each. Stay tuned until the end when Sunshine shares two great but simple tools to implement into your daily routine so you can feel a little bit better every d...2023-06-0554 minLook for the Good with Mindset Coach Carrie RowanRoot Causes with Guest Sunshine Beeson | Episode 17Welcome to Episode 17 of Look for the Good with Special Guest Sunshine Beeson. Tune in as we discuss the root causes of what really ails you and how it is all related to our energetic body. In this fascinating discussion Sunshine shares how she uses iridology to help people to heal emotionally, physically and spiritually. We talk about our masculine and feminine energies and the divine and shadow side of each. Stay tuned until the end when Sunshine shares two great but simple tools to implement into your daily routine so you can feel a little bit better every d...2023-06-0554 minLook for the Good with Mindset Coach Carrie RowanReclaiming Abundance in a Scarcity Focused World with Kristen Ragusin | Episode 16Tune in to Episode 16 of Look for the Good where we are talking about our money story and mindset which is woven into the fabric of lives, communities and the world we live in. This is a profound discussion that will make you wonder, why do I feel unsatisfied with my life? Am I being called to do something bigger with my life? Why do I feel like I am on the endless hamster wheel chasing things? Let’s step off the wheel long enough to listen to what author, speaker and visionary, Kristen Ragusin shares about her new bo...2023-06-0358 minLook for the Good with Mindset Coach Carrie RowanReclaiming Abundance in a Scarcity Focused World with Kristen Ragusin | Episode 16Tune in to Episode 16 of Look for the Good where we are talking about our money story and mindset which is woven into the fabric of lives, communities and the world we live in. This is a profound discussion that will make you wonder, why do I feel unsatisfied with my life? Am I being called to do something bigger with my life? Why do I feel like I am on the endless hamster wheel chasing things? Let’s step off the wheel long enough to listen to what author, speaker and visionary, Kristen Ragusin shares about her new bo...2023-06-0358 minLook for the Good with Mindset Coach Carrie RowanFinding the Connection you Long for through Self-Compassion with Lisa Dunlap | Episode 15In Episode #15 of Look for the Good the show opens with Carrie talking about the stories that don’t serve us any longer and how to “catch” those stories red handed. As you start to become a story detective, it’s important to remember not to be so hard on yourself as you uncover some of your old stories. Self compassion and acceptance is an essential key to living a whole and balanced life as we learn from our special guest Lisa Dunlap, NP and Founder of Nurse Your Soul. Tune in as she shares her unbelievable story of healing an...2023-05-2858 minLook for the Good with Mindset Coach Carrie RowanFinding the Connection you Long for through Self-Compassion with Lisa Dunlap | Episode 15In Episode #15 of Look for the Good the show opens with Carrie talking about the stories that don’t serve us any longer and how to “catch” those stories red handed. As you start to become a story detective, it’s important to remember not to be so hard on yourself as you uncover some of your old stories. Self compassion and acceptance is an essential key to living a whole and balanced life as we learn from our special guest Lisa Dunlap, NP and Founder of Nurse Your Soul. Tune in as she shares her unbelievable story of healing an...2023-05-2858 minLook for the Good with Mindset Coach Carrie RowanTrauma Stories We Don’t Share with Grammy-Nominated Mary Gauthier | Episode 14Welcome to Episode #14 with special guest Grammy-nominated singer/songwriter, Mary Gauthier. Today we are talking about stories that we don’t feel like we can share. You know the ones, the stories that we call bad, dark, or embarrassing and maybe even just too sad to share. A lot of times there is trauma associated with what happened in this story which becomes wrapped around a shadow of shame that it happened to us in the first place. One thing I know for sure, is that we are close to a breakthrough when a client says this about their st...2023-05-1557 minLook for the Good with Mindset Coach Carrie RowanTrauma Stories We Don’t Share with Grammy-Nominated Mary Gauthier | Episode 14Welcome to Episode #14 with special guest Grammy-nominated singer/songwriter, Mary Gauthier. Today we are talking about stories that we don’t feel like we can share. You know the ones, the stories that we call bad, dark, or embarrassing and maybe even just too sad to share. A lot of times there is trauma associated with what happened in this story which becomes wrapped around a shadow of shame that it happened to us in the first place. One thing I know for sure, is that we are close to a breakthrough when a client says this about their st...2023-05-1557 minLook for the Good with Mindset Coach Carrie RowanYour Wounding is Your Superpower with Lisa Campion | Episode 13Ever feel like you are way more sensitive and feel more things than other people do? Well tune in this week as I talk with Lisa Campion, psychic counselor and Reiki master teacher with more than 25 years of experience. She will shine a light on why you feel that way and how to manage your energetic hygiene. A truly fascinating episode where she shares personal stories that exemplify transforming our wounding into our superpower. Don’t miss this insightful episode airing Monday May 1, 2023 at 5am and 5pm ET on Dreamvisions7Radio Network.
LISA CAMPION is a psychic co...2023-04-3056 minLook for the Good with Mindset Coach Carrie RowanYour Wounding is Your Superpower with Lisa Campion | Episode 13Ever feel like you are way more sensitive and feel more things than other people do? Well tune in this week as I talk with Lisa Campion, psychic counselor and Reiki master teacher with more than 25 years of experience. She will shine a light on why you feel that way and how to manage your energetic hygiene. A truly fascinating episode where she shares personal stories that exemplify transforming our wounding into our superpower. Don’t miss this insightful episode airing Monday May 1, 2023 at 5am and 5pm ET on Dreamvisions7Radio Network.
LISA CAMPION is a psychic co...2023-04-3056 minLook for the Good with Mindset Coach Carrie RowanShift Your Perspective By Choosing a New Lens with Kim Fuller | Episode 12Welcome to Look for the Good. This week we are talking about how to shift your perspective so you can see your life through a new lens. It is quite fitting to have Kim Fuller, a mindful photographer on the show to share her insights and tips on just how to do this. Listen in as Kim tells us the inspiring story behind her new book anthology, “Born to Rise” and the passion behind creating this powerful book of powerful women coming together to create HERstory. She also shares a moving story of the time she met the Dali Lama. Y...2023-04-2356 minLook for the Good with Mindset Coach Carrie RowanShift Your Perspective By Choosing a New Lens with Kim Fuller | Episode 12Welcome to Look for the Good. This week we are talking about how to shift your perspective so you can see your life through a new lens. It is quite fitting to have Kim Fuller, a mindful photographer on the show to share her insights and tips on just how to do this. Listen in as Kim tells us the inspiring story behind her new book anthology, “Born to Rise” and the passion behind creating this powerful book of powerful women coming together to create HERstory. She also shares a moving story of the time she met the Dali Lama. Y...2023-04-2356 minLook for the Good with Mindset Coach Carrie RowanHow To Keep Your Energy Working For You with Sherianna Boyle | Episode 11In this episode we talk about manifesting and what it really means. This is a jam packed episode that offers new insights from my special guest Sherianna Boyle, a powerhouse author and founder of Emotional Detox Coaching. Sherianna is just about to release her 10th book called Energy in Action so tune in to be in the know. You won’t want to miss Sherianna’s unique perspective on manifesting while using the spiritual laws of the universe as a guide. She also shares some great tips to keep your emotions in flow using her signature CLEANSE system. Tune in on...2023-04-1753 minLook for the Good with Mindset Coach Carrie RowanHow To Keep Your Energy Working For You with Sherianna Boyle | Episode 11In this episode we talk about manifesting and what it really means. This is a jam packed episode that offers new insights from my special guest Sherianna Boyle, a powerhouse author and founder of Emotional Detox Coaching. Sherianna is just about to release her 10th book called Energy in Action so tune in to be in the know. You won’t want to miss Sherianna’s unique perspective on manifesting while using the spiritual laws of the universe as a guide. She also shares some great tips to keep your emotions in flow using her signature CLEANSE system. Tune in on...2023-04-1753 minLook for the Good with Mindset Coach Carrie RowanThe Beauty of Synchronicity to Direct Your Life with Linda Townsend | Episode 10
On Look for the Good we are talking with special guest Linda Townsend, Founder of Release Well-Being Center about the concept of synchronicity. You know those times in life when you feel really tuned and are really in that flow state. It feels like good things just seem to come to you effortlessly. All the right people, places and events show up in your life in perfect timing. That is the beauty of synchronicity. When you are in alignment with your intentions, the Universe seems to support you and gather all the right components to move you in the...2023-04-0354 minLook for the Good with Mindset Coach Carrie RowanThe Beauty of Synchronicity to Direct Your Life with Linda Townsend | Episode 10
On Look for the Good we are talking with special guest Linda Townsend, Founder of Release Well-Being Center about the concept of synchronicity. You know those times in life when you feel really tuned and are really in that flow state. It feels like good things just seem to come to you effortlessly. All the right people, places and events show up in your life in perfect timing. That is the beauty of synchronicity. When you are in alignment with your intentions, the Universe seems to support you and gather all the right components to move you in the...2023-04-0354 minLook for the Good with Mindset Coach Carrie RowanYour Messiest Story Births Your Greatest Purpose with Judy Ben-Asher | Episode 9This week on Look for the Good, I have on special guest Judy Ben-Asher and we are exploring the concept of “beshert”, a Yiddish word that means destiny, in other words something is meant to be. I talk about how sometimes those moments in life that knock us to our knees can be the very ones we look back on and feel grateful for. However, when we are in the middle of our worst story, we don’t necessarily think this way, but when we have time to step back and look at the big picture of what that moment cau...2023-03-0658 minLook for the Good with Mindset Coach Carrie RowanYour Messiest Story Births Your Greatest Purpose with Judy Ben-Asher | Episode 9This week on Look for the Good, I have on special guest Judy Ben-Asher and we are exploring the concept of “beshert”, a Yiddish word that means destiny, in other words something is meant to be. I talk about how sometimes those moments in life that knock us to our knees can be the very ones we look back on and feel grateful for. However, when we are in the middle of our worst story, we don’t necessarily think this way, but when we have time to step back and look at the big picture of what that moment cau...2023-03-0658 minLook for the Good with Mindset Coach Carrie RowanUsing the Power of Authentic Storytelling to Heal Us with Linda Joy | Episode 8This week we are talking about the power of Authentic Storytelling for Connection and Healing with my special guest, Mindset Elevation Coach, Storytelling Guide and Bestselling Publisher, Linda Joy. What a powerful episode this is! You won’t want to miss this one so tune in every Monday in February at 5am or 5pmET and if you can’t tune in live, then catch it in the archived episodes forever!
I open this episode by talking about why our stories are so important and how releasing our negative stories leads us to our most powerful stories. As we st...2023-02-0657 minLook for the Good with Mindset Coach Carrie RowanUsing the Power of Authentic Storytelling to Heal Us with Linda Joy | Episode 8This week we are talking about the power of Authentic Storytelling for Connection and Healing with my special guest, Mindset Elevation Coach, Storytelling Guide and Bestselling Publisher, Linda Joy. What a powerful episode this is! You won’t want to miss this one so tune in every Monday in February at 5am or 5pmET and if you can’t tune in live, then catch it in the archived episodes forever!
I open this episode by talking about why our stories are so important and how releasing our negative stories leads us to our most powerful stories. As we st...2023-02-0657 minLook for the Good with Mindset Coach Carrie RowanEmbracing Vulnerability Brings True Love with Karyn Chabot | Episode 7We are off to a great start for 2023 with a very high vibe show with special guest Karyn Chabot. In this episode of Look for the Good, we are talking about vulnerability or as I like to call it, Vulnera-brave-ity. I open the show up with a quick snapshot of how it’s not always easy to admit we’ve been telling stories that don’t make us feel good or serve us any longer. Sharing those stories can be a huge act of vulnerability, and doing it ultimately leads us to positive growth as human beings.
Karyn...2023-01-0255 minLook for the Good with Mindset Coach Carrie RowanEmbracing Vulnerability Brings True Love with Karyn Chabot | Episode 7We are off to a great start for 2023 with a very high vibe show with special guest Karyn Chabot. In this episode of Look for the Good, we are talking about vulnerability or as I like to call it, Vulnera-brave-ity. I open the show up with a quick snapshot of how it’s not always easy to admit we’ve been telling stories that don’t make us feel good or serve us any longer. Sharing those stories can be a huge act of vulnerability, and doing it ultimately leads us to positive growth as human beings.
Karyn...2023-01-0255 min