Shows
Money Is EmotionalMoney Stories in Black and White with Casandra Austin-McDonald: Part 1 (Ep. 49)In this episode, Financial Dignity® Coach Christine Luken is joined by Casandra Austin-McDonald to share her personal experience managing finances as a multiracial woman. Together, they explore how diverse racial backgrounds shape financial journeys, discuss the impact of systemic issues on wealth-building, and highlight the importance of emotional healing in achieving financial well-being. Casandra discusses: … Read More Read More2024-10-2346 min
Grow Thru It with Casandra Austin McDonald PodcastVol 2. Ep 145 I feel completeJoin me for a closing conversation of volume 2 and possibly the final episode of this particular podcast...
To join me inside MORPH: Cultivate the Feminine Art of Claiming Your Identity being held July 8-10, 2024, go here:
https://bit.ly/MORPH
To work with me: https://www.casandraaustin.com/work-with-me
To Stay Connected with me via Social Connections:
Facebook: https://www.facebook.com/CasandraAustinMcDonald
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Support this podcast: https...2024-06-2712 minGrow Thru It with Casandra Austin McDonald PodcastVol 2. Ep. 144: You KnowWhen navigating your journey of self-actualization, you will reach sacred spaces in time, in between where you were and where you're going, when you will be invited to allow yourself to be led in a greater way. Often, our human nature tends to take over during these times, which leads to self-sabotage. One of the biggest self-sabotaging thoughts that surface is "I don't know or I don't know what to do." Tune into this episode, as I reveal the truth that modern-day high-achievers get to lean into during these pivotal moments so that you don't sabotage your next level...2024-03-0526 minGrow Thru It with Casandra Austin McDonald PodcastVol 2. Ep 142: My 2024 ThemeI don't do a "word of the year." In fact, years ago, God told me to look at my life in a much more holistic way. which is where having a theme of the year was birthed. Tune in as I share my theme for 2024. I also talk about the identity crisis I see many women who are disconnected from their feminine power have and what to do this year to ensure it's your best year yet!
Want to speak with Casandra and access some of her most popular courses at an unbelievable price...2024-01-0834 minGrow Thru It with Casandra Austin McDonald PodcastVol. 2 Ep. 141 Uplevel Your Standards to Uplevel Your LifeThis episode may ruffle some feathers, but it's my truth and my very real lived experiences. If you're ready to uplevel your standards as a woman, lover or leader - you definitely want to tune in! Especially if you're ready to uplevel in your love life! To register for Return to HER:
https://bit.ly/ReturntoHER To email Casandra about your feedback on this episode: ca@casandraaustin.com
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2023-11-1333 minGrow Thru It with Casandra Austin McDonald PodcastVol 2. Ep 131: Being a martyr is NOT magnetic!Unapologetically magnetic women don't move in performative power or faux femininity. We move w/ Holy Spirit in pure power & flow! Tune into this episode as I bring a conversation forward that is sure to inspire you to amplify your power and magnetism so that you are creating the thriving relationships, massive impact and wholisitic success you desire and deserve! To join the new iteration of Casandra's FREE Facebook community, Unapologetically Magnetic Woman, go here: https://facebook.com/groups/theempoweredselfwithcasandraaustinmcdonald/
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2023-05-0835 minGrow Thru It with Casandra Austin McDonald PodcastVol 2. Ep 130: Stop Comparing Your Shadow Self to Your Sacred SelfAre you ready to have more love, success and abundance?
In this episode, I shared the 1 thing you must stop doing so that you are the type of woman who has peace and prosperity, a legacy and thriving love life, and soul-fulfillment and success! Tune into this conversation for more! If you're ready to enter your home, office and these internet streets as a WHOLE New Woman, book a private power Activator Call with Casandra here: https://www.casandraaustinmcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2023-04-2638 min
The Luella Jonk ShowRevealing your gifts with Casandra Austin-McDonaldWith pleasure, I introduce you to Casandra Austin-McDonald, who is both a peer and friend of mine. She is an American woman of color, who has the gift of being able to see the uniqueness of an individual and lets it shine. Through her training and life experiences, she is now able to gift anyone who works with her a transformational experience that leaves them with not only new hope but new life and vitality. Casandra lives in Central Florida with her husband and son. Casandra Austin McDonald is Transformation Mentor, Certified Mindset Coach, and Spiritual Energy...2023-03-0752 min
Minding my own Mind2.7 Thriving in your Feminine Womanhood with Casandra Austin McDonaldIn this amazing episode, I was graced with the presence of Casandra Austin McDonald who is a Transformation Mentor and Certified Mindset Coach and Spiritual Energy Psychology Practitioner.
We speak on feminine and masculine energies, navigating leadership and thriving in our feminine and the misunderstanding of mainstream femininity. Being in your feminine is beyond just painting your nails and in this conversation Casandra breaks it down in an honest and clear way so that we can really understand what it means to embody our divine Feminine and embrace our womanhood for what it truly is, beautiful and...2023-02-2355 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 123: Own All of YOU!In this episode I shared how I stepped into a deeper level of personal freedom by owning all parts of me! Tune into this episode if you're ready to receive the permission you've been waiting for to own all of YOU too! To purchase the Own YOU Masterclass, click here: https://app.moonclerk.com/pay/78zx7ffhs8ok to search for other paid masterclasses by Casandra, go here: https:www.casandraaustinmcdonald.com/products To grab your end of year gift, The Permission Granted Guide, go here: https://www.casandraaustin.com/permissiongrantedgiftedguide
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Support this podcast: https://podcasters.spotify.com/pod...2022-12-2637 min
A Sunny Disposition Podcast with Sunny VoitsekhovskyRelationship Talk w/ Transformation Mentor Casandra Austin-McDonaldYou're here to learn about relationships and HOW we relate to one another. Tune-in with Casandra Austin-McDonald to find out HOW you can step into your own inner power, attract your soulmate, create a harmonious relationship and have the best sex of your life!
🔥 Schedule a Power Activator Call with Casandra! 🔥
“You have a way of helping people find parts of themselves that they lost and never even knew they had. Casandra has been so helpful in my transformation journey. She listens and provides guidance in such a loving and caring way. She is amazing.”
~S. Mc...2022-12-161h 07
Grow Thru It with Casandra Austin McDonald PodcastEpisode 107: The Purpose of Your PartnerTune in as I share a recording of a live stream I did about the purpose of your partner. To book a discovery call with Casandra, click here: www.casandraaustinmcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2022-04-2729 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 100: Celebrating 100 Episodes & 3 Years with the Podcast!Tune in as I celebrate the 100th episode on the Grow Thru It Podcast! I also drop some nuggets on lessons learned and wisdom gained to support you in your Self-empowerment and personal growth journey! To join my FREE Facebook community, The Empowered S.E.L.F Win in Love and Life, click here: www.facebook.com/groups/theempoweredselfwininloveandlife To request topics or ask questions you'd like to see Casandra cover on the Podcast, email here: support@casandraaustin.com
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-12-3146 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 99: Interview with Kendra NewmanTune into this interview with Kendra Newman who is an information Technology Trainer, Facilitator, and Project Manager; World Traveler, and Lifestyle Coach. Kendra's top priority is following her passion for helping others find and follow their passion. The encourager in Kendra helps others win, by supporting them to DREAM ALOUD! and Live In Color until their soul is satisfied. Kendra was also a private coaching client of mine. We discuss all things related to living your best life and dreaming ALOUD!
To connect with Kendra: DreamAloudWithKendra.com
FB Dream Aloud With Kendra
Ig @KendraNewmanNelson
2021-12-281h 06
Self.LoveSistaCasandra Austin McDonald talks about how to win at life and love.Casandra Austin-McDonald is a Personal Growth Strategist and Self-Love and Mindset Coach who has been coined as the “Self-Love Queen.” She’s also a speaker, author and host of the Grow Thru It Podcast. Casandra works with high-achieving and empathetic women to elevate their self-love and reclaim their power so they can create the relationships and life they love! Casandra is also a mental health advocate and has been featured on several other podcasts, blogs, and various media outlets. Listen to this inspiring conversation as she discusses how to love yourself and create the life of your dreams.2021-11-1832 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 91: Why You Need to Be More Open & VulnerableTune in as I share the difference between transparency and vulnerability and what happens when you emotionally close yourself off when trying to create the relationships of your dreams. To book a discovery call with Casandra, click here: www.casandraaustin-mcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-10-1826 min
The Dawn Jarvis ShowHow to Elevate Your Self Love with Casandra Austin-McDonaldWelcome to a new episode of The Dawn Jarvis Show, brought to you by https://dawnjarvis.com I am your host Dawn Jarvis The Diverse Nurse, in series 2 I will be spotlighting professional leaders and business owners who are part of my Diverse Nurse Network. Focusing on why they do what they do, how they stay focused, positive and productive and make time for their health and wellbeing. Today's guest is the wonderful Casandra Austin-McDonald Casandra Austin-McDonald is a Personal Growth Strategist and Life Coach, speaker, author, and host of the Grow Thru It Podc...2021-09-1522 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 83: The Chat with my Son that Touched my HeartTune into Episode 83 as I transparently share a snippet of a conversation I had with my newly graduated son about regret and dreams. I shared the importance of belief, courage and confidence when creating what you desire. To schedule your private breakthrough call with Casandra, click here: https://calendly.com/ca--5/breakthroughcall
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-06-2323 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 80: How I Reparented Myself After Being MistreatedTune into Episode 80: How I Reparented Myself After Being Mistreated, as I share my story of experiencing covert insults by someone I once looked up to.
To join me for my Elevate Your Self-Love 2021 3-Day Virtual Retreat being held June 11-13, click the link below! Early-bird pricing is currently at 25% OFF! Meaning, you'll save $50 if you purchase your ticket today! Early-bird pricing ends this Friday, May 28th! ⬇️⬇️👇🏽👇🏽
https://mailchi.mp/casandraaustin.com/elevateyourselflove2021virtualretreat
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-05-2428 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 79: You Don't Have to Elevate Your Life AloneTune in as I share a vulnerable moment where I allowed myself to receive support. To join me for my Elevate Your Self-Love 2021 3-Day Virtual Retreat being held June 11-13! Early-bird pricing is currently at 25% OFF! Meaning, you'll save $50 if you purchase your ticket today! ⬇️⬇️👇🏽👇🏽
https://mailchi.mp/casandraaustin.com/elevateyourselflove2021virtualretreat
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-05-1824 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 77: How I'm Shifting Out of a Funky StateTune in as I share a few ways that have been helping me to shift out of a funky state of being this last WEEK! To join us for the POWER THOUGHTS May Challenge inside my FREE Facebook group, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-05-0328 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 76: Why You May Struggle to Have Uncomfortable ConversationsTune in as I break down the detrimental effects of suppressing your feelings and experiences, why you may struggle to have uncomfortable conversations and what you can do differently to improve in this area. To schedule a complete breakthrough call with me today, go here: https://calendly.com/ca--5/breakthroughcall
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-04-1225 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 75: Self-Love is a Lifelong JourneyTune in as I discuss the mindset of self-love. Loving oneself and continuing to practice self-love as a way of being is a lifelong journey. In this episode, I use health and fitness analogies to explain the mindset shifts required to be on this journey for a lifetime.
If you want to join the FREE New Love Masterclass being held on Thursday, April 8th at 8:00 pm est, join my FREE Facebook group Self-Love for Empathic Souls: www.facebook.com/groups/thetransformationexperience
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-04-0630 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 74: Coaching Client Success Story w/ Caroline BrownIn this episode, I interviewed a former private coaching client, Caroline Brown, to share her experiences, breakthroughs and testimony as a result of investing in private coaching with me. If you've always wondered what coaching with me is like, tune into this episode to get a review from a client in her own words!
To connect with me for a Breakthrough Call, schedule here: https://calendly.com/ca--5/breakthroughcall
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-03-2925 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 73: Trust the ProcessTune in as I share an unscripted review of the powerful weekend I had some of my own personal takeaways. To join my free Facebook community, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-03-1519 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 72: What to Do When Someone Hurts Your FeelingsTune in as I share 3 tips on what to do when someone says or does something that hurts your feelings - in an empowering way! I also discuss how to deal with those who are toxic, lack empathy, or display narcissistic traits. To join my FREE Facebook community, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-03-0819 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 71: Boundaries Are a Form of Self-CareTune in as I share the importance of implementing boundaries in your life and within your relationships as a form of self-care. Want to be in a community full of like-minded people who are also working on implementing boundaries? Join my FREE community on Facebook, Self-Love for Empathic Souls. Make sure you answer the 3 questions. Join us here: www.facebook.com/groups/thetransformationexperience
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-03-0126 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 70: You're Focused on the Wrong ThingIn this episode, I share how heavily focusing on toxic or narcissistic people will send you down the rabbit hole and what you should do instead. To join my free community on Facebook, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-02-2218 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 69: What is the Monkey Brain?Tune in as I share my journey in working through negative thinking around self-care, working, goals and more! To register for the Reclaim Your Time Self-care Mindset Workshop for Busy Women at the earlybird rate, go here: https://checkout.square.site/buy/6E5HNHWVTV46IHGU4JLYIDRE
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-02-0822 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 68: My Body Positivity Story and Why I Became a Boudoir AmbassadorTune in to this week's episode as share that I recently accepted an opportunity to be a boudoir ambassador! That means social media, and well, the world will see me in rare form online in the form of boudoir art photography! I decided to expand this part of my journey both in business and in my own personal journey because I've spent a lot of time talking about the inner work, and felt it was time to now SHOW what the inside-out journey is all about! I imagine this may be triggering for some, especially if you have yet to...2021-02-0127 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 67: How finding my voice & learning to trust myself led to me calling out predatorsTune in as I share my journey of how and why I lost my voice, how I found my voice, and the predators I called out without physical proof! To schedule a one-on-one discovery call, go here: https://calendly.com/ca--5/breakthroughcall To join my FREE community on Facebook, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-01-2520 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 66: Interview with Monica PetersonMonica L. Peterson is the Founder and CEO of the Narcissistic Abuse Recovery Center in St. Louis, MO., which is a nonprofit organization. As a result of Monica and the organization's work, they have helped women transform their lives from victims to victors after emotional and psychological abuse by teaching them the tools and skills to: recognize abuse, build self-confidence and set healthy boundaries.
Information on Monica: Narcabuserecovery247@gmail.com
Narcissistic Abuse Recovery Center on Facebook
To enroll in the Self-Love for Empaths 6-Week Online Group coaching program: https://mailchi.mp/c664d8b3369a/selfloveforempathsonlineprogram
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Support this podcast...2021-01-1845 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 65: I passed the Test! How I Stayed in My Power!Tune in as I share a brief overview of a couple of stories I faced to either rise into my most empowered self, or to shrink back into my wounded self. To join my FREE community on Facebook, Self-Love for Empathic Souls, go here: https://www.facebook.com/groups/thetransformationexperience/ To apply for my Self-Love program, schedule a one-on-one breakthrough call with me here: https://calendly.com/ca--5/breakthroughcall
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-01-1124 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 64: What the Heck is an Empath? The Gift & the CurseTune in as I share some info on what it means and is like to be an empath or an empathic person. To register for the Self-Love for Empaths Online Group Coaching Program, go here:
https://mailchi.mp/c664d8b3369a/selfloveforempathsonlineprogram Contact Casandra for questions here: ca@casandraaustin.com
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2021-01-0418 min
Black, White & In ColorThe Power of a Mastermind Team with Kai Campbell and Casandra Austin-McDonaldI had such a good time interviewing my Mastermind Queens, Kai Campbell and Casandra Austin-McDonald! Tune in as we share what a mastermind team is and how it has brought us AMAZING results in our businesses.
Kai is an Entrepreneur Money and Success Strategist, mom, podcast host, leader, and founder of The Luxe Laptop Lifestyle by Kai and The Luxe Lounge. The Luxe brand was established for female leaders and entrepreneurs who are ready to play big, be visible, and make a significant impact in the world while creating the luxurious business and lifestyle of their dreams.
Casandra Austin-McDonald is a...2020-12-0758 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 63: Redefining myself, life & relationshipsTune in as I candidly share my journey of redefining who I am, my life and my relationships. I have a special offer for my community! For the next 24 hours, I will be offering a Cyber Monday special! My popular "Finding Your Time Course: You Deserve Your Own Time" is available for 20% off and my self-care 90-minute strategy session is available for $50 off! This special will only last for 24 hours, so you'll want to grab your course and book your 90 minute session while time is on your side! I will only offer a handful of 90 minute sessions at this rate...2020-12-0122 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 62: Resentment Stifles Your ResultsTune in as I share the toxic hold harboring resentment, bitterness and unforgiveness can have on you, your life and your desired results. To connect for a discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-11-2323 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 61: Conquering the Inner CriticTune in as I explain what the inner critic is, how to conquer your own inner critic and my own personal experiences with the inner critic. To connect with me one-on-one and book a discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-11-1623 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 60: Inner Child HealingTune in as I share the importance of inner child healing and explain what it is. To connect with me for a discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-11-1021 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 59: Personal Growth is a Lifelong JourneyTune in as I share my perspective on rediscovering your self-worth and personal growth being a lifelong journey. I also share details about client testimonials and some of the methods used in my 90 Day Find Yourself Online Coaching Program. To connect for a one-on-one discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-11-0229 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 58: Interview with Kari Trent StagebergTune in as I interview Kari Trent Stageberg where she shares "The Blessing" that changed her life. Kari is a speaker and author best known for her work on the book, The Blessing. Kari also serves as the CEO of StrongFamilies, a ministry where imperfect people and less than perfect families (just like the Trent’s) can find resources and encouragement to help you love the Lord, yourself and others fully. As a survivor of abuse, Kari's passion is to help everyone find freedom and healing in Jesus.
When she isn't writing or speaking, she spends her time enjoying the beauti...2020-10-2644 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 57: What is Codependency?Tune in as I break down codependency and people-pleasing and what they both look like. To schedule a discovery call go here: www.casandraaustin-mcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-10-1927 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 56: My why for doing self-worth, self-love & relationship workTune in as I share how and why I got into the work I do now as a Personal Growth Strategist in helping others thrive in their relationship with themselves first, so they can thrive in their relationships with others next. To book a discovery call go here: www.casandraaustin-mcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-10-1223 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 55: My Unpopular Opinion About Your Past & Current RelationshipsTune in as I share a recording of a live broadcast I shared recently about why your past is to blame for your current circumstances and relationships. To hear the caveat, you'll have to tune in! To connect with me for a one-on-one discovery call, go here: www.casandraaustin-mcdonald.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-10-0515 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 54: Interview with Taneisha AndersonTune into this interview conducted with Empowerment Enthusiast Taneisha Anderson. Taneisha is an Atlanta, GA transplant and Grand Rapids, MI native. With checking off all the check boxes society states would bring happiness and fulfillment, she found herself unfulfilled and on the sofa of a therapist.
The journey through therapy was a lonely one for Taneisha at that time, being that the stigma of mental health was strong and the conversations about mental wellness were nonexistent, especially within the African – American communities. After years into therapy, not only was Taneisha able to gain clarity around her perspective, decision style, and tr...2020-09-2841 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 53: Women Who Choose Self-Love Always Win - Cardi B is Still a WomanTune in as I rant about women who have been bashing other women who are in relationships where infidelity is present. The Confidence Challenge begins Monday, September 21st. To register for the Confidence Challenge go here: https://mailchi.mp/878cb45f9ed3/theconfidencechallenge2020
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-09-2124 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 52: Couple's edition - Interview with Chenoa & VictorTune into this couple's interview, where I interview an interracial and an international couple (Chenoa a Black American and Victor a white Scottishman) on how they met, fell in love, and everything in between! You don't want to miss this!
Chenoa's website: https://blackclassicalmusicians.com/
Chenoa's Black, White & In Color Podcast: https://anchor.fm/blackwhiteincolor
Victor's website: https://victorwoollensilk.com/
To register for The Confidence Challenge - a FREE 3 day challenge hosted by Casandra Austin-McDonald, go here: https://mailchi.mp/878cb45f9ed3/theconfidencechallenge2020
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-09-081h 05
Grow Thru It with Casandra Austin McDonald PodcastEpisode 51: Prioritize YourselfTune into this episode as I share 3 tips on prioritizing yourself as the school year begins while still in the midst of a current pandemic. To purchase The Finding Your Time Course: www.casandraaustin.com/findingyourtimecourse 10% off discount code: PURPOSE10
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-08-3116 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 50: Interview with Nicole JonesTune in as I interview Nicole Jones on her journey from being a divorcee to becoming a divorce coach. Nicole is a Kingdom centered Influencer, Entrepreneur, Spiritual Architect and Life Empowerment Strategist. She is also the author of an anthology, Inspite of It All. To schedule a one-on-one discovery call with Casandra: www.casandraaustin.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-08-2444 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 49: Faith + Practicality + Mental HealthTune in as a share my quick rant on faith-based leaders using religious rhetoric to shame those who suffer in silence with mental/brain/emotional/behavioral condition. To schedule a discovery call: www.casandraaustin.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-08-1717 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 48: Losing Self in RolesTune in as I share my awakening moment when I realized I had completely lost myself and weighed 210 lbs as a single-mom. To register for the How to Embrace Your True Identity Outside of Your Roles 3 day challenge go here: https://mailchi.mp/casandraaustin.com/identitychallenge
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-08-0309 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 47: Making New Connections During COVID_19 PandemicTune in as I share how I've pivoted to make new friends and connections during this 2020 pandemic. To connect for a one-on-one discovery call: www.casandraaustin.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-07-2723 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 46: Interview with Kailey WhippleTune in to this interview I conducted with Kailey Whipple. Kailey is a copywriter, certified meditation teacher, podcast host, and the founder of The Resilient Initiative through which she teaches people how to use mindfulness and meditation to reduce stress.
Kailey’s passion is in helping people grow out of survival mode and be able to access a sense of peace and calm instead. She cares deeply about eradicating domestic violence and supporting the evolution of human kind into loving, compassionate, respectful and radiant beings, through improving awareness and healing of past traumas. resilientinitiative.com (The Resilient Initiative Meditation classes & progr...2020-07-2039 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 45: Releasing Shame, Guilt, & Fear to Set Myself FreeTune in as I continue the conversation from Episode 44 on my womanhood, femininity, sensuality and releasing shame, guilt, and fear to set myself free! To connect for a discovery call go here: www.casandraaustin.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-07-1316 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 44: Growing Thru My Sensuality, Sexuality & Femininity as a Woman.Tune in as I share intimate details on why I embarked on a journey of abstinence several years ago and what that looked like for me. If you are under the age of 18 years old, please listen with a parent or an adult. To schedule a discovery call: www.casandraaustin.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-07-0626 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 43: Interview with Nina MotivatesNina Motivates was born unique to her family, being the only known immediate family member to be born with a physical difference. Nina was born with a condition called “club hands”. Meaning, her thumbs were removed due to lack of bones, and her arms did not properly develop. Nina quotes, “Although I have a visible difference, I do not consider myself to be handicapped because I do not limit or disable myself from doing anything needed and/or desired.”
Nina is the C.E.O. of T.O.U.C.H. NFP, an organization built to help uplift and create positive...2020-06-2950 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 42: Suicidal Ideations is a Very Real ExperienceIn honor of another soul lost to suicide, I dedicate this episode to writer Jas Waters. Please educate yourselves on this vital subject. If you or someone you know is suffering from suicidal thoughts, please contact the National Suicide Prevention Lifeline at 1-800-273-8255 www.casandraaustin.com
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-06-1527 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 41: Interview with Dr. Deyana LewisDr. Deyana Lewis' academic career began at the University of Illinois where she earned her Bachelor of Science Degree in Health Planning and Administration. After leaving the University of Illinois, she worked at Washington University’s McDonnell Genome Institute where her analytical and computation skills played an integral part in mapping the Human Genome Project. She then continued her education at the University of Pittsburgh where she received a Masters in Public Health Genetics as well as a PhD in Human Genetics. Dr. Lewis is the first African American woman to graduate with a Ph.D from the University of Pi...2020-06-0839 min
OneSun3flowersE68: How to Grow Thru It Featuring Casandra Austin-McDonaldOneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 68, Courtney was joined by Growth Strategist, Casandra Austin McDonald. Together they discussed the physical impact of trauma and how true transformation happens by intentional work. Casandra shared how she used writing as a tool to radically change her life in every area. From weight loss, to credit improve to coparenting and now a blissful message & booming business. Listen to episode 68 to learn how...2020-06-0339 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 40: Connecting to What MattersTune in to this episode as I first share what me and the Mr did for our wedding anniversary and in the second half how I personally experienced racism growing up. To register for season 2 of my 8 week online group coaching program: www.casandraaustin.com/talgcourse
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-06-0129 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 39: Interview with Courtney BrookinsTune into this interview of Courtney Brookins as she shares her self-care and wellness journey with us! Courtney Brookins is an empowerment coach, and author in the Chicagoland area. Her work is centered on empowering women and girls to develop a deeper relationship with self through mindfulness, self-care, and wellness. She is the founder of OneSun3Flowers LLC which is a blooming community of women and rising women rooted in the practices of holistic wellness, self-care and self-love. The author of the book, Flowering Yourself, an anthology. She also hosts the OneSun3Flowers Podcast, Stories of Our Mothers, which is ce...2020-05-1843 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 38: Reframing Mother's DayIn this episode, I share why I had the best Mother's Day to date and what mindset shift I had to make that possible. For 20% off the Finding Your Time Course go to www.casandraaustin.com/findingyourtimecourse use code: MOM2020
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-05-1117 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 37: Save Yourself FirstTune in as I share the importance of saving yourself first and what happens when you don't do this. To connect with me for a discovery call: www.casandraaustin.com/work-with-me
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-05-0419 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 36: Interview with Kazim AbbotTune in as a share an interview of Kazim Abbot. Originally from the simply beautiful island of St. Lucia, Kazim Abbot’s pursuit of the American dream has been a testament of turning obstacles into stepping stones. “That set back is the set up for your comeback “ he often quotes to mentees and anyone willing to consume his message of hope, inspiration, and motivation. Kazim is a Prosci certified IT professional who drives Organizational Change at ADM -a fortune 50 company based in the Midwest. Outside the corporate world, the self-proclaimed "Warren Buffet of People" drives individual change - investing in the be...2020-04-2752 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 35: Self-care is Not SelfishTune in as I transparently share how I had to take my superwoman cape off, why, and give myself permission to take a pause for self-care. To get your gift of a journal prompt go to www.casandraaustin.com
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-04-2025 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 34: Interview with Aleesha BarlowTune into this interview with Aleesha Barlow. As a survivor of childhood molestation by her grandfather, Aleesha started the Tell Somebody Movement. Aleesha is the author of her memoir – End Silenced Abuse: Tell Somebody and the children’s book, Tell Somebody the Basics Volume 1. Oprah Winfrey describes her as “the perfect role model for turning pain into power.” Aleesha and her family were also featured on Iylana Vanzant's - Fix My Life Show, on the Oprah Winfrey Network!
Aleesha goes to different schools to educate children about their bodies with her children’s book. She encourages them to speak up if they are...2020-04-1359 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 33: How I am Staying Sane During COVID_19Tune in as I candidly share how I've been impacted by the COVID_19 pandemic and what I've been doing to stay sane. Grab your gift of a free journal guide here: https://casandraaustin.us14.list-manage.com/subscribe?u=5d1c1611dfe672bd37699c8f0&id=e71cd2217d
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-04-0623 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 32: Interview with Bryn KrotoTune into this interview with Bryn Kroto. Bryn Kroto is a Holistic Healing Professional, Physician Assistant, Traditional Naturopathic Doctor and Clinical Master Herbalist in training, prayer warrior, Splankna practitioner, crossfitter, mom, military wife and entrepreneur. She is also the founder and owner of The Sequential Healing Center.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-03-3054 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 31: How to Cope With The Coronavirus PandemicTune in as I share how I've been coping through this pandemic. I also share a few tips to help you not only navigate these uncertain times but ways you can build more resiliency for future obstacles. To register for Season 1 of The Art of Living Greater 8 Week Online Group Coaching Program go here: www.casandraaustin.com/talgcourse
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-03-2328 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 30: Interview with Aprill EdwardsTune in to this interview with Lifestyle Strategist Aprill Edwards, who is also coined "The Comeback Queen." During this episode, Aprill peels back the layers and shares her story from being fit and self-employed in the fitness industry, to gaining the weight back during various obstacles, then releasing the weight, healing, and coming back stronger than ever! Aprill can be found on Facebook, Instagram and Twitter - "IamAprillEdwards."
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-03-1652 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 29: Healing is your responsibilityTune in as I share the importance of taking full and complete responsibility for your life and 3 tips you can apply now to help you get started! To register for Season 1 - Spring 2020 The Art of Living Greater Online Group Coaching Program: www.casandraaustin.com/talgcourse
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-03-0915 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 28: Interview with Johnny MimsListen in to this interview of Johnny Mims who shares his journey of going into recovery for alcohol addiction. Johnny candidly shares his recovery journey and how important it is that individuals take accountability for self!
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-03-031h 00
Grow Thru It with Casandra Austin McDonald PodcastEpisode 27: The Power of Your ChoiceListen in as I share 3 points to help you make better choices that your future self will thank you for! For the Finding Your Time Course: www.casandraaustin.com/findingyourtimecourse to register for the Embrace the Process Challenge: www.casandraaustin.com/embracetheprocesschallenge
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-02-2420 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 26: "What is Toxic Positivity?"Tune into Episode 26 where I share my experiences with toxic positivity and explain what it is. Transformation Experience Group (on Facebook): https://m.facebook.com/groups/1636171686674116?ref=m_notif¬if_t=group_comment
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-02-1027 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 25: Interview with Justina FordTune in and listen to this interview of Justina Ford, who shares how she left the sex entertainment industry, changed her life, and soon became a successful entrepreneur. Justina Ford is a proud veteran spouse of 15 years. A homeschooling mother to 3 children ages 10, 11, and 15. She volunteers with the Sunshine Girls a strip club ministry that shines light in dark places. She is the CEO of J. Ford Creative Consulting, doing business as J.Ford Creations Makeup Artistry, a commercial and natural beauty makeup service and Soulfully Aligned You a Holistic Brand Development Agency.
Justina also known as the Soul-Brand Alignment Str...2020-02-0358 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 24: Adjusting to a New NormalIn this episode I share 3 things that have helped me to get adjusted to my new normal after relocating across the country. Tune in and listen, one of these tips may be just what you needed to hear to help you achieve those 2020 New Year's Resolutions!
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-01-2024 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 23: Growing Thru a Relocation TransitionIn this episode I share a sneak peek into my current life's journey in relocating across the country! Tune in to catch the details!
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2020-01-0716 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 22: Interview with Amy Denney Overcoming Health ChallengesTune in and listen to this interview of Amy Denney as she shares her past and current struggles with various health challenges and the faith-based and holistic approach she takes. Amy is a wellness coach, yoga instructor who is certified in Trauma-sensitive yoga, and enjoys bringing real tools of healing along with the integration of body, mind and spirit in her classes!
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-12-1947 min
ChitChat and WineChitchat & Healing featuring Casandra Austin-McDonaldWe are talking healing on this episode of Chitchat & Wine. We have author, healer and motivational speaker, Casandra Austin-McDonald dropping by. You won’t wanna miss tonight’s episode. You will definitely leave full.2019-12-111h 03
Grow Thru It with Casandra Austin McDonald PodcastEpisode 21: Overcoming Bullying [Inspired by Summer Walker]In this episode I was inspired by Summer Walker coming out and sharing her struggles with social anxiety, to share my experiences with the same. I also discuss my experiences with bullying not only as a kid, but also as an adult in the women's empowerment industry. I also share 4 ways to overcome bullying.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-11-2622 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 20: 3 Reasons Why You Haven't Experienced a BreakthroughHave you been feeling frustrated about not experiencing a breakthrough yet? In this episode, I share 3 tips that you can apply to your life right now to move you closer to your breakthrough! I also make a special announcement about an event I will be hosting on Saturday, November 16, 2019 called the Breakthrough Retreat. It will be held in Springfield, Illinois and you can register here: www.casandraaustin.com/events
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-11-1114 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 19: Interview with Dru "MAC" Vernet - Growing Through Life's ValleysDru "MAC" Vernet is the author of Truth & Triumph: Using R.A.P.I.D Change to Tackle Life's Inevitable Transitions. Dru is also a speaker, life coach, and the creator of the R.A.P.I.D process. Tune in as she shares how she grows through valleys and makes it to her own peaks.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-10-2145 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 18: Getting to The Other SideTune in as I share some quick words of encouragement about enduring life's challenges and embracing the process.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-09-2419 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 17: Interview with Jamie Hogue Embracing Mental Health and TherapyIn episode 17, I dive deep in discussing mental health and therapy with Jamie Hogue, Certified School Counselor, former school administrator, writer, educator, and doctoral student. Jamie shares his experiences has a black man who values inner wellbeing and the importance of maintaining mental health, how therapy has helped him along his journey toward self discovery, and the importance of demolishing the stigmas around mental health and therapy.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-08-1956 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 16: Healing the Mother Wound and Letting Go of the "Black Sheep" TitleTune in as I share my healing journey with healing my mother wound, letting go of the "black sheep" title, and deciding to protect my peace and guard my heart in toxic and dysfunctional family dynamics.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-07-1430 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 15: Overcoming Emotional Eating and Self-SabotageTune in as I share my journey in overcoming emotional eating, the naysayers and self-sabotage. I also made a special announcement about the growth and expansion of my business!
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-06-1925 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 14: Interview with Tiffany Hatchett From Addict to an Addiction TherapistInterview with Tiffany Hatchett who candidly shares her story in overcoming addiction to becoming an Addiction Therapist. Tiffany is an Addiction Therapist, Family Mediator, Wellness Coach and mother to her adult son.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-05-2856 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 13: Full Circle MomentsDo you hate Monday's? Listen in as I share how I used to hate Monday's and used this as an opening for a keynote presentation and shared all of the full circle moments I've had recently.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-05-0722 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 12: Bitter Single MomIn this episode, I candidly share my story of being a single mom, dealing with heartbreak and the devastation of realizing I was going to be a single mom, and how I grew through those challenges and was eventually able to have a healthier coparenting relationship with my son's father.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-04-2224 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 11: Growing into Womanhood - A Candid Conversation Amongst GirlfriendsIn this Episode I pressed record as me and a couple of girlfriends, Jacqueline Gragg and Chenoa Alamu were having a candid conversation on the road about our femininity. We discussed the various roles women have and how they can hinder us from being more feminine, but what we can do to shift that. Tune in!
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-04-0126 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 10: Interview with Julia MyersJulia Myers is an experienced corporate training professional who also has expert level skills in real estate and spiritual coaching. She is a teacher by nature and lives to bridge the gap between knowing and unknowing in several different arenas. Julia studied Marketing at SIUC and later acquired a master’s in Training and Development from the same institution. Since, she has created "The 7 Day Spiritual Detox" & "Mastering Your Vision Board" Both of these courses can be accessed live and online cand has reached hundreds of people. These courses were designed to introduce individuals to the power of their subconscious mi...2019-03-1954 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 09: How I Decided to be Vulnerable AgainListen in as I share a transparent and vulnerable moment of when I shared with a dear friend and my life partner how overwhelmed I felt and how it was affecting me. I even tear up a bit on this episode!
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-03-0114 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 08: Part 02 Interview with Chenoa Alamu and Finding LoveListen in to Part 02 of an ongoing interview with Chenoa Alamu as she continues to share her personal experiences with colorism as a black American woman and how those experiences affected her, but ultimately overcame and found love! Cheona is a violin instructor, symphony musician, homeschool mom of two and podcast host of the Black, White and in Color podcast. Cheona's opinions have been featured on CNN and Huffington Post.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-02-251h 16
Grow Thru It with Casandra Austin McDonald PodcastEpisode 07: Stop and Smell the RosesListen in as I share how I got so caught up in working and grinding that I got stressed and overwhelmed and almost missed the blessing right in front of my face. The lesson? To embrace the process so I never miss priceless moments that I can't get back! I hope this helps you to do the same!
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-02-1511 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 06 Part 01: Interview with Chenoa Alamu and Her Story of Experiencing Colorism as a Black American WomanListen in to Part 01 of an interview of Chenoa Alamu as she shares her personal story of experiencing colorism as a black American woman and how those experiences affected her. Cheona is a violin instructor, symphony musician, homeschool mom of two and podcast host of the Black, White and in Color podcast. Cheona's opinions have been featured on CNN and Huffington Post.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-02-1151 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 05: Interview with Chesa Mendez and How She Turned Brokenness into a BusinessChesa Mendez is the owner and founder of Habits and Lifestyles, a sustainable lifestyle brand that specializes in creating and maintaining healthier habits which supports goals, healthier lifestyles, and creating the life you want! Listen in, as Chesa shares how she formed her own healthier habits after realizing she was living with brokenness and unhealthy habits due to childhood sexual abuse, and how she turned her new found knowledge and personal transformation into a business.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-01-2844 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 04: Don't quit, don't give up!In this episode I share a story of when I recently ran into my former therapist in the grocery store. I also talk about the importance of not quitting or giving up on yourself. I felt it was the perfect time to get this message out while we are still only a few weeks into the new year. (It's still hard to believe it's a new year already!) Are you working on your new year, new you? How are you doing with sticking to your goals? I hope this episode helps you to remain inspired and encouraged to stay in ac...2019-01-2120 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 02: Beating Winter Blues and Overcoming Holiday SadnessListen in as I share my journey of how I beat the winter blues and overcame holiday sadness with a new routine and new circles.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-01-2117 min
Grow Thru It with Casandra Austin McDonald PodcastEpisode 03: Interview with Chris Schmulbach - Growing Thru Unexpected ChallengesListen in to this interview of Chris Schmulbach, a professional athlete, coach and gym owner who found purpose after being diagnosed with a rare brain tumor. Chris shares his incredible story of not giving up, how he pushed through and came out on the other side of this life changing obstacle.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2019-01-1451 minGrow Thru It with Casandra Austin McDonald PodcastEpisode 01: IntroListen in to the Grow Thru It Podcast’s inaugural episode as Casandra shares why she started this podcast and why now.
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Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support2018-12-1816 min