Shows
It's Been Foreverregular degularIn this season 3 finale, the girls talk about which tv character they would swap lives with. Happy New Year (in Ethiopia) iykyk. Mere is excited to talk to animals, Casey gets the best of both worlds, and Kiara's foot didn't even pop. Thanks for joining us for season 3 :)
2025-04-0953 min
It's Been Foreverwe're walking hereThis week the girls discuss things that are embarrassing for no reason. Kiara takes us on a journey to the Big Apple, while Casey and Mere do their take on a New York accent (yikes). From embarrassment at the grocery store, airport, bathroom and many more, we got it covered. Please tell us you feel the same way 🤡
2025-04-0257 min
It's Been Foreverkiki STILL hasn't paid her fineThis week the girls start off with a listener email and give some advice on maintaining long distance friendships. Kiara and Casey give Mere a full recap of their adventures in North Carolina. Per usual Kiara figures out a way to get free items and (almost) has the most ultimate love story. Join us on this weeks journey :)
2025-03-261h 09
It's Been Foreverperiod.Join us this week as the girls take on aunt flo, shark week, mother nature's gift. Hear us talk about our very first experience becoming women, how we navigate our cycles and all the beauty that comes with being females. Get comfy cause tmi don't exist this episode 😘
2025-03-191h 15
It's Been Foreverwe only did hookah like 3 timesThis week the girls ramble about the joys of looking back at their weddings, wild hookah nights and read a listener email. You won't want to miss Mere brings down the mood with musical trivia from the early 2000's and Casey plays fair for once. Join us :)
2025-03-121h 10
It's Been Foreverdump and dokThe girls discuss things that don't exist but should. From teleportation with a twist, to restructuring how the olympics are viewed. Spoiler: some of these things that we want to exist do in fact exist, but we don't have the money to make them exist, so basically they don't, okay? okay. Enjoy 😚;
2025-03-0544 min
It's Been ForeverHOTTT seat // mereWelcome to the final episode of Hot seat with Mere. Join us as Kiara tells us how she got into a hide speed chase (drove an extra block to avoid a cop) and has yet again received another warrant out for her arrest (well if she doesn't pay the fine). Judge Judy, yes that show is still on the air 11am pst and Mere walks us through getting a dog while heavily preggo, being the youngest kid, and a recovering people pleaser. Enjoy this one :)
2025-02-261h 14
It's Been ForeverHOTT seat // kiaraThis week Kiara is on the hot seat! Casey shares a deep dark secret, her obsession with.. While Kiara is in the hot seat she is confronted with her current love life, her struggles with getting deep and adding malware to the family computer. Join us for this weeks hot seat 🔥
2025-02-191h 07
It's Been ForeverHOT seat // caseyThis week the girls put Casey on the hot seat! Kiara talks about her experience in Philly the weekend of the Superbowl and then Casey tells all from insecurities to a possible grudge she's been carrying. Things get heated quick (she takes off her jacket question one) you don't wanna miss it!
2025-02-121h 13
It's Been Forever2025 predictionsThis week the girls make predictions for the year 2025. Celebrities breakups, makeup styles, JFK assassination and so much more! Let us know if you think we're on to something or if we have no idea what we're talking about. Listen until the end to figure out why Kiara might wear Bermuda shorts in the near future.
2025-02-0534 min
It's Been Foreverwe're soo in syncThe girls go full nostalgia and reminisce on some of their favorite things growing up from polly pockets to overhead projectors. Kiara also talks about her recent facebook marketplace exchange, and we kindly ask that you never repeat her actions. Lastly, hear why we are so in sync this week during Mere brings down the mood :)
2025-01-291h 01
It's Been Forevercoma necessitiesThe girls talk through their must haves if they were to ever find themselves in a coma. Of course food, coffee and Kanye West make their way into the list. We read a listener email (you're the best Coleen) and chat about who our celebrity entourage would be. Come hang out :)
2025-01-2241 min
It's Been ForeverbreadolutionThis week the girls talk in's and outs for 2025 as well as give some updates on New Years resolutions - spoiler, someone caved. Casey lives her 7th grade dream and watches "Uglies" on Netflix and talks all things sourdough (we get it, you like bread). Listen in and let us know if they have the best in's & outs for 2025!
2025-01-151h 05
It's Been Foreverbieber fever 5everThe girls take a trip back to when life was simple, and the only things that mattered was when you could listen to "Baby" by Justin Bieber on the Youtube before school. Wether you were a Justin or Nick Jonas girl, this episode is sure to take you back to a better time ;)
2025-01-0837 min
It's Been Foreverbieber fever 5everThe girls take a trip back to when life was simple, and the only things that mattered was when you could listen to "Baby" by Justin Bieber on the Youtube before school. Wether you were a Justin or Nick Jonas girl, this episode is sure to take you back to a better time ;)
2025-01-0837 min
It's Been Foreversame me, new yearThe girls ring in the New Year by going over goals and ways they hope to live going into 2025. Kiara now exclusively eats meat, Casey doesn't want you to buy flour from the store and Mere is just trying to stay alive to see 2025. What a year it's been; we are so thankful to have the best listeners! We are so excited to continue to share with you, cheers
2025-01-011h 07
It's Been Foreverkiara stole christmasThe girls ring in Christmas Day by exchanging Christmas Trivia questions. Things get heated, per usual and the winner will truly shock you. Merry Christmas from Meredith, Casey and Kiara, we love you all!
2024-12-2519 min
It's Been Forevera merry movie reviewThe girls each review Netlifx's hottest Christmas Movies this holiday season and give you all the spoilers (we watched it so you don't have to). Join us as we discuss which movie was the best and our sadness for Chad Michael Murray growing up. Also, try and say toy boat three times fast. Yep, you can't!
2024-12-181h 02
It's Been ForeverOMW is the new OMGDon't miss out on why Mere was singing at church with a napkin shoved up her nose. This episode the girls talk about why they chose to move away from home and how they cope with missing out. We end the episode by guessing who had the cringiest Facebook statuses. Truly one of the hardest listens yet, come suffer with us 🥲
2024-12-111h 42
It's Been Foreverthe "ga" is silentThe girls recap Thanksgiving and Kiara reflects on her 5k turkey trot experience. We dive into 2 listener emails and round out the episode with a Wicked inspired short story written by chatgpt lol. Enjoy ;)
2024-12-0452 min
It's Been Forevergolly we're thankfulThe girls go around and talk about what they are most thankful for as well as give quick updates on some major life changes (it's not the big). You don't want to miss the end segment when Mere brings down the mood with Thanksgiving trivia. The winner might surprise you (it won't). Thankful for you listeners
2024-11-271h 07
It's Been Foreverdenver trip!!!We're all together!! The girls recorded this episode during their trip to Denver. Hear them recap their trip so far and handle some conflict that gets aired. The husbands also join for a special segment of Mere Brings Down the Mood!
2024-11-201h 24
It's Been Foreverfootloose and fancy freeKiara walks us through what it's like being a single bridesmaid at a wedding with single groomsmen. Spoiler, it ends weird. Mere and Casey chat about their growing babies and confirm that the clichés are true. The girls round out the episode with misheard lyrics, join us!
2024-11-131h 11
It's Been Forevermere just discovered oat milk lattesThe girls revisit topics they don't understand including listener submissions. They also celebrate Kiara's 29th birthday and talk about iconic tweets from back in the day. Don't miss this one ;)
2024-11-0659 min
It's Been Foreverflickering lights, plunging darknessKiara's rental saga comes to a conclusion, spoiler probs her fault lol. The girls exchange spooky stories written by chatgpt & talk about their favorite scary movies and shows.
2024-10-301h 04
It's Been Forevermr. worldwideKiara updates us on the attempted theft of her car as well as takes us on a journey into her renting woes. The girls discuss things they don’t understand including directions, pit bulls and languages to name a few.
2024-10-231h 10
It's Been Foreverkiara tampered with evidenceThe girls discuss hymn signs, and mere admits she doesn't actually know how to read music after being in choir for years. They each bring things they are currently obsessed with to the table in hopes you will also be obsessed with them. Kiara also brings down the mood this week with her life. enjoy!
2024-10-161h 16
It's Been Foreverthe illuminati is an MLMThe girls dive into P. Diddy and talk about Kim Porter's (alleged) tell all book. We play a quick game of would you rather and talk about concerts we've attended recently.Tik Tok creator @americanfille has a great overview of Kim Porter's book in a 6 part series, check it out.
2024-10-091h 09
It's Been Foreverhooked on fallThe girls discuss Kiara's obsession with Fall, their mutual hate for corn mazes and Mere's fear of anything maybe being scary. Teacher Mere also makes an appearance at the end to ensure that the girls are barely smarter than a 1st grader with a hooked on phonics lesson.
2024-10-021h 01
It's Been ForeverramrodThe girls discuss the difference between Memorial and Labor Day. Casey brings a list of things she's been wanting to discuss since the break, Mere brings down the mood with Shakespeare v Taylor Swift.
2024-09-251h 18
It's Been Foreverbabies & breakupsAfter an eventful summer for all us girls, we are so excited to tell you what we've been up to because truly, it's been forever ;)
2024-09-181h 33
It's Been Foreverhbd casey & ttylCelebrate with Casey as she turns 28 and fully accepts that she is in her upper 20's. Meredith and Kiara recap their first interactions with Casey while she talks through hard lessons learned during year 27. Follow along as the girls wrap up season 2.
2024-05-291h 06
It's Been Foreverthis is probs just for the girliesLaugh along as the girls explain why the love of a rainy day, tripping, taking baths & flip flops are just for the girlies. We also learn that an email subject line can definitely exceed 240 characters & Kiara is low key a bully.
2024-05-221h 21
It's Been Foreverelephant girls are inIn this episode the girls discuss billionaires, 50 year old buff(ish) men, Casey's baby shower & animals which Casey surprisingly seems to know quite a bit about. Enjoy as the girls catch up :)
2024-05-151h 01
It's Been Forevergetting exposed by googleHave you ever gone through your Google search history and wondered what the heck you were thinking?? Tune in this week to hear the girls share their recent Google searches and their blatant lack of general knowledge! Listen to the end for a rousing game of never have I ever.
2024-05-081h 25
It's Been Foreverpet peevesThis week the girls share some of their pet peeves. Tune in to hear some listener submissions as well as some pet peeves of our significant others! You won't want to miss this one!
2024-05-011h 11
It's Been Foreverwho let us have instagramThis week the girls put their friendship to the test! Tune in to hear them ROAST each others' past Instagram posts. Let's be honest, who is proud of the things they were posting back in 2016??
2024-04-241h 16
It's Been Foreverdid you raw dog the eclipse?On this week's episode of It's Been Forever, the girls take some time to catch up on each other's lives and, as usual, roast each other (but mainly Kiara obvi). Tune in to hear them talk about the flat earth theory, the solar eclipse, baby showers, weird things they believed as children, and everything in between!
2024-04-171h 04
It's Been Foreverwe love confrontationThis week the girls talk confrontation, yikes! Casey, Mere, and Kiara share times they've stood up for themselves as well as retell some listener submissions of confrontation stories.
2024-04-1053 min
It's Been Foreverwe're sportyThis week Casey's Sports Corner returns with a March Madness edition! Casey's mom also makes a surprise appearance and the girls discuss... mermaid tails?
2024-04-0355 min
It's Been Foreverwe're all feral (don't listen to this episode)If you listened to this, no you didn't. Meredith, Casey, and Kiara retell some stories of when they've played pranks on each other. We promise we're friends!!
2024-03-2732 min
It's Been Foreverwins of the weekThis week the girls recap some of their high moments since the last episode. They also get into a heated debate over the hills they would die on. You don't want to miss this one!
2024-03-201h 10
It's Been ForeverI think I like this little lifeTune in to this week's episode of IBF to hear the girls recap their weekends AND dig into some first date stories! They share some of their own stories as well as some listener submissions. You don't want to miss this one!
2024-03-131h 26
It's Been Foreverwhat is banquet??This week the girls dive into another Mennonite topic - banquet! Tune in to learn a bit more about growing up in a Mennonite high school and hear each of the girls share their banquet stories.
2024-03-061h 27
It's Been Foreverwe're obsessedTune in this week to hear Kiara, Meredith, and Casey discuss the things they're currently ~obsessed~ with! This week's email submission also stirs up some fun college memories that you DON'T want to miss!
2024-02-281h 10
It's Been Foreverpregnancy realitiesThis week is a bit of a tone shift from the usual content. In this episode of IBF, we delve deep into the unfiltered realities of pregnancy. Tune in as we provide a raw and honest portrayal of pregnancy. We hope this episode empowers and educates listeners about the realities of this transformative journey. Whether you're a parent-to-be, a supportive partner, or simply curious about the truth behind pregnancy, this episode offers valuable insights and perspectives that you won't want to miss.
2024-02-211h 22
It's Been Foreverhappy v day!!!The day of love!! Tune in to hear the girls share some stories from previous valentine's days as well as their plans for this year. The girls also review the Super Bowl and do a deep dive into Usher's halftime performance. You don't want to miss this one!
2024-02-141h 14
It's Been Forevercasey's sports corner (superbowl edition)Who's ready for the Superbowl!? Mere and Ki put their sports/pop culture knowledge to the test in this edition of Casey's Sports Corner. Listen to hear the girls chat about everything from Avatar: The Last Airbender, Kiara's water drinking update, and a rousing game of Kiss, Marry, Kill.
2024-02-071h 47
It's Been Foreverins and outsTune in this week to hear the girls share what's in and out in their lives in 2024. They talk about everything from trendy water bottles, to diet culture, to hurkle durkling (if you know what this is you're a real one). The girls also get into a heated debate at the end of the episode with this segment of Mere Brings Down the Mood.
2024-01-311h 14
It's Been Foreverfriendship breakups (sad)This week the girls dig into the topic of long-distance friendships, faded friendships, and breakups. Stay tuned to the end to hear them recount times they have been ~humbled~.
2024-01-241h 26
It's Been Forevernumber two worst babyTune in to hear some big news!! The girls recap their Christmas breaks as well as update listeners on some current events in their lives! And as always, there are plenty of rabbit trails and tangents along the way!
2024-01-171h 28
It's Been Forevernew year same usSeason 2!! The girls are back after a two week break to share their goals for the new year. Tune in to hear the girls roast each other (mostly Kiara, let's be honest) and share what they have planned for season 2.
2024-01-101h 00
It's Been Foreverseason finale!!In the season 1 finale, the girls review some of their favorite Christmas movies (or so-called "Christmas" movies, iykyk). They also discuss some of their favorite moments of season 1. To round the season out, Meredith puts Casey and Kiara's Christmas music knowledge to the test with this week's segment of "Mere Brings Down the Mood".
2023-12-201h 14
It's Been Foreverpour one out for florida stateThis week we bring back Casey's Sports Corner! Will you be impressed or disappointed by Mere and Kiara's sports knowledge? Tune in to find out! (hint: you'll be disappointed)
2023-12-131h 12
It's Been Forevercasey can't swallow pillsThis episode, hear the girls chat about Millet, Merry Kissmas & Kiara's messages that are nearly impossible to decipher. Listen along as we bring in the Holiday season & catch up with each other!
2023-12-0654 min
It's Been Foreverwords of wisdom from our 20sOn this episode of It's Been Forever, the girls share user submissions on what people have learned in their 20s. They also share some of their learnings as well as various ramblings (of course!!)
2023-11-291h 22
It's Been Foreverthankful grateful blessedIt's Thanksgiving week!! On this episode, the girls share their families' Thanksgiving traditions! They talk about everything from vegan recipes to pointed family questions. Plus a segment of Mere Brings Down the Mood that you won't want to miss!!
2023-11-2259 min
It's Been ForeverBIG updates!!!Tune in to hear some big life updates from the girls! Vacations, life changes, football, what more could a girl want?!
2023-11-1556 min
It's Been Foreverkiara's birthday extravaganza!!!It's election day everybody!!! Which also happens to overlap with Kiara's birthday! Today, Casey and Mere reminisce on their favorite Kiara stories. You don't want to miss this eye opening (and nightgown opening) episode!!
2023-11-081h 05
It's Been Foreverspooooooky season!!!This week the girls share listener submitted spooky stories! Curl up with a blanket and popcorn (and maybe a crucifix??) and try not to have nightmares after listening to this one!
2023-11-0156 min
It's Been ForeverEpisode 18 - spooooooky season !!!This week the girls share listener submitted spooky stories. Cozy up with some popcorn and a blanket (and maybe a crucifix??) and try not to have any nightmares from this episode!!
2023-11-0159 min
It's Been Forevereveryone's a little basic in the fallIn this week's episode of IBF, the girls dig into the staples of fall and discuss their fall rituals. Also, who else was scared of the Proud Family Movie???
2023-10-251h 16
It's Been Foreverred flag alert !!This week is all about red and green flags in friendships. The girls share some listener suggestions as well as some flags that they noticed in their own experiences. Also, anyone else's church have a praise dance group??
2023-10-181h 16
It's Been Foreverpretending to be movie criticsGet ready, Goofy Goobers, this week the girls FINALLY review the movies they've been putting off for WEEKS. Tune in to hear the girls' first impressions of The Spongebob Movie, A Star is Born, and Mary Poppins.
2023-10-111h 13
It's Been Forevermichael jackson is alive... probablyThe girls talk all things conspiracy theories from the Titanic, illuminati & Michael Jackson faking his death. Go a journey with Casey, Meredith & Kiara to discover the secrets behind everything. But also, they're not experts so they probably don't know what they're talking about.
2023-10-041h 03
It's Been Foreverwe don't do bugsListen to Casey, Meredith & Kiara discuss all different types fears as well as sleep deprivation stories.
2023-09-271h 03
It's Been Foreverkiara almost got arrestedCasey, Meredith & Kiara talk sports (sorta), embarrassing stories and college confessions. Hear the girls reminisce, and tell each other things for the first time!
2023-09-201h 06
It's Been Foreverit's not you it's himThis week Mere spills how she and Noah met and Kiara dives into her dating journey. The girls also share stories from you, the listeners, about times you've been cheated on and how you've found out.
2023-09-131h 32
It's Been Foreveryou up?This week Casey talks about how she and Bryce met and Mere talks breakups. This is part 1 of the girls discussing relationships in their 20s. Tune in next week to hear part 2, Mere and Noah's story and Kiara's journey to finding love.
2023-09-061h 04
It's Been Forevercan we just be nice to ourselves??This week the girls talk about ~body image~ and their journey to loving who they have become. Tune in to hear them talk about self worth and getting outside help. AND hear a fun segment about things the girls do in today's world that would send their Mennonite ancestors into comas.
2023-08-301h 14
It's Been Forevernuns and guns and emotional healthThe girls dig deep this week as an episode about goals for the next season turns into a conversation about insecurities, boundaries, and mental well-being. Also Casey's husband, Bryce, joins Kiara + Mere to start the show!
2023-08-231h 21
It's Been Foreverjp saxe slid into kiara's DMsThis week, the girls dig into their summer plans and reminisce on previous summer adventures.
2023-08-161h 03
It's Been Foreverwhy is choir SO intense for no reason??Tune in to hear the girls talk about their driving records, their thoughts on the choir world, and what music styles and artists speak to them.
2023-08-091h 11
It's Been Foreverletter to our college selvesListen to the girls talk about Casey's birthday, food faux pas, and lessons learned in college.
2023-08-0348 min
It's Been Foreverfighting, crying and growingThe girls explain how they get through difficult conversations, celebrate highs and lows and continue to grow their adult relationship without being face to face.
2023-07-2648 min
It's Been Foreverhelp, how do i make friends?Listen to the girls talk about salad, surgery & surrendering to social awkwardness. Laugh along with Casey, Meredith & Kiara as they tackle making friends after college and early adulthood.
2023-07-1951 min
It's Been Foreverlol what's a mennonite?Hear us talk about how the Mennonite denomination has helped us stay connected
2023-07-121h 10
2023-07-0556 min
2023-06-2900 min