Shows
Piss Off Old Paradigms by ActualiizEp 8 - Water | Rest | Comfortably Uncomfortable | 5-StarThis episode covers 5 Chapters of the book. In this episode you’ll learn why being comfortable uncomfortable is better than being extremely uncomfortable and why a date helped trigger new feelings of doubt for Sheena.2019-01-0417 minPiss Off Old Paradigms by ActualiizEP 7 - Where to startPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life.
In this episode Sheena and Casey talk you through how to get started with pissing Off Old paradigms and reveal an uncommon approach to food... If you’re ready to start, this episode is for you!
This episode of Piss Off Old Paradigms was brought to you by:
Actualiiz: Actualiiz is turning books into bookcasts
Follow these ladies on Instagram:
@mrs.caseyv
@sheenablakementrepreneur2018-12-1822 minPiss Off Old Paradigms by ActualiizEP 6 - The deep down in my soul ugly part (DDIMSUP)Piss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life.
In this episode Sheena and Casey discuss the DDIMSUPS- the deep down in my soul ugly parts or the moments where things get so rough that you want to quit...but you push through anyway and then see amazing results.
This episode of Piss Off Old Paradigms was brought to you by:
Actualiiz: Actualiiz is turning books into bookcasts
Follow these ladies on Instagram:
@mrs.caseyv
@sheenablakementrepreneur2018-12-0511 minPiss Off Old Paradigms by ActualiizEP 5 - The thing I didOn this episode of Piss Off Old Paradigms Sheena shares the ins and outs of the POOP exercise routine.2018-11-2921 min
Piss Off Old Paradigms by ActualiizEP 4 - ParadigmsPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life.
In this episode Sheena explains what a paradigm is and how she began changing the shitty paradigms she held about herself.
This episode of Piss Off Old Paradigms was brought to you by:
Actualiiz: Actualiiz is turning books into bookcasts
Follow your hosts on Instagram:
Casey
Sheena2018-11-2019 min
Piss Off Old Paradigms by ActualiizEP 3 - Quitting EverythingPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life.
In this episode Sheena and Casey discuss their thoughts on quitting everything. how they became business partners and how partnership has changed their lives.
This episode of Piss Off Old Paradigms was brought to you by:
Actualiiz: Actualiiz is turning books into bookcasts
Follow these ladies on Instagram:
Casey
Sheena2018-11-0717 min
Piss Off Old Paradigms by ActualiizEP 2 - Love and BusinessPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life.
This episode is all about Sheena's journey through a major breakup, second chances and how she embraced entrepreneurship.
This episode of Piss Off Old Paradigms was brought to you by:
Actualiiz: Actualiiz is turning books into bookcasts2018-11-0117 min
Piss Off Old Paradigms by ActualiizEP 1 - The BIG picturePiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life.
This episode introduces you to the concept behind the bookcast, the authors, and the some honest dialogue about pursuing your ideas to the fullest.
This episode of Piss Off Old Paradigms was brought to you by:
Actualiiz: Actualiiz is turning books into bookcasts2018-10-3016 min