Shows
Boundless Body RadioA Low-Carb Journey with Entrepreneurail Expert Jill Salzman! 860Send us a textJill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results.Jill is the author of The Best Business Book In The World* (*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs.She’s shared the speaker stage with Richard Branson, Sheryl Sandberg, Daymond John, Marilu He...
2025-08-201h 00
2GenXersAndAMicrophoneS3E12 The Newlywed GameJune bride Jill reveals the details of her big day while Casey shares interesting trends in marriages today.Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2025-07-1828 min
Hey Docs!The Power of OKRs with Casey Bull"We can't just run an office in chaos." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - http://getsmilesuite.com/ Summary In this episode, Jill and Casey Bull discuss the importance of effective team management and goal setting in orthodontic practices. Casey shares insights on implementing OKRs (Objectives and Key Results) to enhance team performance and accountability. They explore the concept of '10 state' to define excellence in roles, the...
2025-07-1041 min2GenXersAndAMicrophoneS3E14 This Is How We FriendAdult friendships just hit differently. Sometimes leaving you to wonder if you ever knew anything about friendship at all. Jill and Casey discuss how they navigate friendships as adults. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2025-07-0917 min
Transcripts415. Sober Curious with Casey Davidson
If you’ve been feeling like alcohol just doesn’t fit your life anymore, this conversation with Casey Davidson, a Life and Sobriety Coach, might really speak to you.
Casey opens up about her personal journey of becoming alcohol-free, talks you through the benefits and challenges of sobriety, and clears up some common myths along the way.
You’ll come away with takeaways about the impact alcohol can have on your mental and physical health, how social norms and marketing can negatively influence drinking habits, and why approaching sobriety with curiosity and self-compassion can make...
2025-07-0900 min
Psychologists Off the Clock415. Sober Curious with Casey DavidsonIf you've been feeling like alcohol just doesn’t fit your life anymore, this conversation with Casey Davidson, a Life and Sobriety Coach, might really speak to you. Casey opens up about her personal journey of becoming alcohol-free, talks you through the benefits and challenges of sobriety, and clears up some common myths along the way.You’ll come away with takeaways about the impact alcohol can have on your mental and physical health, how social norms and marketing can negatively influence drinking habits, and why approaching sobriety with curiosity and self-compassion can make all the di...
2025-07-091h 18Psychologists Off the Clock415. Sober Curious with Casey DavidsonIf you've been feeling like alcohol just doesn’t fit your life anymore, this conversation with Casey Davidson, a Life and Sobriety Coach, might really speak to you. Casey opens up about her personal journey of becoming alcohol-free, talks you through the benefits and challenges of sobriety, and clears up some common myths along the way.You’ll come away with takeaways about the impact alcohol can have on your mental and physical health, how social norms and marketing can negatively influence drinking habits, and why approaching sobriety with curiosity and self-compassion can make all the di...
2025-07-091h 182GenXersAndAMicrophoneS3E11 Birth Month as a ColorA follow-up to the fun 'birth month as' topic, Jill and Casey explore the months of the year as colors. Do you see in colors? Let us know! Tune in next time and listen as Jill describes finding her happily ever after.Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2025-06-0728 min
The Art of Playful ParentingEp. 57: Making Parenting Easier with Village’s Mike Ticehurst & Casey ShimonIn this episode, Jill is joined by Mike Ticehurst and Casey Shimon, co-founders of Village, a virtual coaching platform designed to simplify the everyday challenges of parenting. We dive into our shared passion for supporting parents and discuss how supportive tools and routines can help transform chaos into calm. From the importance of preparation to creating predictable routines for kids, this conversation is full of practical insights to help parents ditch the guilt, spend less time managing, and more time enjoying their families. Learn more about Village’s virtual, on-demand coaching services here. Listeners can use the co...
2025-06-0641 min2GenXersAndAMicrophoneS3E10 The Color of You - by birth monthWhat a fun episode! Today, Jill and Casey express appreciation for some of the amazing humans in their lives by describing them as if birth months were green flags. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2025-04-2327 min2GenXersAndAMicrophoneS3E6 The Big FearAll too often the ambiguity holds us back from what is meant to be or right for us. Trusting our gut in the face of uncertainty can be a difficult decision. In today's episode, Jill and Casey chat about where fear comes from and how to face it. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2025-02-0613 min2GenXersAndAMicrophoneS3E5 Feelings about Family and FriendsHow you feel about your friends and family is quite different than how they might leave you feeling after interacting with them. Jill and Casey discuss the differences as we head into the holidays. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2025-01-0316 min2GenXersAndAMicrophoneS3E2 Sprinkle Kindness Like ConfettiJill and Casey discuss the benefits of kindness. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2024-10-0414 min2GenXersAndAMicrophoneS3E1 Long Awaited ReturnWe. Are. Back. Did you miss us? In the most GenX way, Jill and Casey pulled an Irish goodbye in May 2023. When life gets hectic, it is okay to pause. And pause we did. But we are back and ready to bring you the greatness of this unexpected life. You will hear our life updates and how wonderfully flawed we are. Enjoy. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2024-09-2720 min
Inspire FitnessFit, Strong & Confident as a Busy, Working 40-Something Mom of 3- A Conversation With My Client, JillIn this episode I connect with my client, Jill. You will hear her talk about her health & fitness journey as a busy, working mom & the struggles & challenges she has faced along the way. Through strength training & learning to FUEL her body, Jill went from feeling tired all the time and lacking confidence to having more energy, better fitting clothes, and now has a ton more confidence & feels strong! She looks forward to being a strong & active mom for her 3 boys and looks forward to many adventures in her future! You can join Jill & hundreds of w...
2024-03-1732 min
The Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time ManagementThe Beauty of Adoption w/ Casey MassicotIt’s adoption month! I loved sitting down talking to Casey about her view as an adoptee. And how no matter what are story is, God’s handprint is all over it. This one brought tears to me eyes. Listen in! Casey Massicot is a 32 year old Jesus lover and follower. A single mom, daughter, friend and adoptee. Adopted at 10 months old, finding her birth family in 2014 and now by her faith is ready to share her adoption story. You can find her on IG @massicot_ministries
2023-11-1427 min
Reality Life with Kate CaseyEp. - 809 - JILL DUGGAR AND DERICK DILLARDJill Duggar is known for her appearances on TLC as part of the reality television shows 19 Kids and Counting (2008–2015) and Counting On (2015–2017). The shows focused on the life of the Duggar family, devout independent Baptists with 19 children. Jill is the author of the New York Times bestselling book Counting the Cost. They share their story, revealing the secrets, manipulation, and intimidation behind the show that remained hidden from their fans. Reality Life with Kate CaseyMust Watch List: https://katecasey.substack.comPatreon: http://www.patreon.com/katecasey...
2023-10-2457 min
Seeing Death ClearlyFrom Grief to Spiritual Awakening with Casey StevensSend us a textMy guest this week is Casey Stevens. We had a heartwarming conversation about her incredible journey. High school was a turning point in her life, marked by a profound loss and her parents played a pivotal role in helping her navigate this grief by openly discussing death and grieving.This experience, along with her volunteer work with people at the end of life, set her on a path to a career in spiritual psychology. Casey helps others break free from unproductive patterns and undergo radical transformations through conscious...
2023-10-0245 min
Seeing Death ClearlyExploring Taboo Topics with Dr. Casey SandersSend us a textIn this podcast episode is Dr. Casey Sanders and we delve into two taboo topics in our culture: sex and death. It's important to note that our conversation will not go into sexually explicit content. Instead, we aim to promote healthy dialogues among loved ones. Dr. Casey Sanders, is a 35-year-old chiropractor and podcast host from Fort Worth, Texas.He is co-host, alongside his wife Kari, of the podcast "Cum With KC".Through their podcast, Dr. Casey and Kari aim to bridge the gap betw...
2023-06-2644 min2GenXersAndAMicrophoneS2E54 QuietMost of our listeners know by now that Casey is not one to be quiet! However, it is in the quiet that she (and Jill) finds peace, solace, answers, joy. Jill and Casey discuss how being still, listening, and finding that which is quiet helps. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-05-1812 min2GenXersAndAMicrophoneS2E52 EmpatheticJill and Casey celebrate two years of podcasts. That is 104 episodes. Holy Smokes, that is a lot of talking! This special episode focuses on what it takes to be more empathetic. Welcome big sis, Rene! Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-04-1314 min2GenXersAndAMicrophoneS2E51 RelentlessIn our pursuit of bringing joy to the world, Casey and Jill have remained steadfast in our delivery of emotionally nutritious words. This week we chat about relentlessness. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-04-0610 min2GenXersAndAMicrophoneS2E49 SteadfastSuch a strong, powerful word, steadfast conjures images of roots, courage and discipline. This week, Jill and Casey talk about what it means to be a steadfast person. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-03-2308 min2GenXersAndAMicrophoneS2E47 Good FriendGood friends themselves, Jill and Casey talk about what it means to them about being and having a good friend. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-03-0911 min2GenXersAndAMicrophoneS2E46 Attuned to OthersAre you aware of others and their impact on you? Are you receptive to living in community with others? This week, Jill and Casey explore the concept of being attuned to others. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-03-0213 min2GenXersAndAMicrophoneS2E43 Delightful In SpiritEmotionally nutritious words are bringing great joy to Jill and Casey! The word(s) of the week are Delightful in Spirit. How does that not make you happy thinking about it? Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-01-2610 min2GenXersAndAMicrophoneS2E42 KindnessJoin Casey and Jill mid-conversation with our amazing friend, stylist, small business owner and true warrior, Evakay. Jill and Evakay have been friends for decades. After a hair disaster, Jill introduced Casey. Now the three have monthly hair dates. Never short on entertainment and encouragement, Evakay brightens every room she enters. Kindness is just one word to describe Evakay and her generous heart. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-01-1215 min2GenXersAndAMicrophoneS2E41 2023 Emotionally Nutritious WordsAs billions of humans around the globe ring in the new year with resolutions, Jill and Casey take a different approach to welcoming another trip around the sun. We explore the first of many words that will build the vocabulary needed for speaking into others. Join us weekly as we grow emotionally by using nourishing words. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2023-01-0516 min2GenXersAndAMicrophoneS2E40 Gift of HumorJill and Casey are wrapping up 2022 on high note and with humor. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-12-2909 min2GenXersAndAMicrophoneS2E38 Gift of GrowthGiving yourself gifts should now be second nature, but if not we are here this week with the gift of growth. Find your way to saying yes more often and see where your life path might lead. If it had not been for saying yes and being willing to learn and grow, Jill and Casey would not have met, become friends or started a podcast. Anything is possible when you give yourself the gift of growth. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.c...
2022-12-1510 min2GenXersAndAMicrophoneS2E36 Gift of SelflessnessIt is December 2022. Holy night, where did the year go? After a month of gratitude, Jill and Casey are filling the airwaves with the gifts one can give herself. Listen up all-being a little selfish is needed to be selfless. Here is how you do it. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-12-0114 min2GenXersAndAMicrophoneS2E35 Gratitude in Meeting New PeopleAs we get older, meeting new people gets more challenging. Access, interest, time--you name the reason. Sometimes it is just not comfortable. However, that discomfort brings joy. Casey and Jill find gratitude in meeting new people--as hard as that might be at times. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-11-2414 min2GenXersAndAMicrophoneS2E34 Gratitude in Being Middle ClassJill and Casey take another look in an unexpected place for gratitude in today's episode. Both grew up in large, middle class families. There might not have been a lot of money, but there was never a shortage of love. Growing up with modest means has provided both of them unique perspectives on life. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-11-1710 min2GenXersAndAMicrophoneS2E33 Gratitude in the Curve BallsGratitude episode 2 brings you tips on how to move through life when it does not turn out the way you want or expect. Finding gratitude in the curve balls is exactly where Jill and Casey learned how to grow resiliency. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-11-1020 min2GenXersAndAMicrophoneS2E32 Gratitude in Your BodyCheck out where Jill and Casey find gratitude in unexpected places. The four November episodes are dedicated to sharing our thoughts and tips on how to reap the joy out of life even when it seems unlikely. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-11-0318 min2GenXersAndAMicrophoneThe Art of Letting GoWe are back! When do you give grace and move on and when do you dig your heels in and fight the good fight? During this episode, Jill and Casey discuss accepting what is and letting go of what you simply cannot control. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-09-2921 min2GenXersAndAMicrophoneDear Doula #27 Letters to My Younger SelfJill and Casey tell each other what they would share with the younger versions of themselves and those who might be thinking along the same lines as they did when they were at that age. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-09-0927 min2GenXersAndAMicrophoneS2E27 Self-healing Mind and BodyFresh off a guest spot on The Making Shift Happen podcast, Casey brings information on mind, body and spirit healing to this week's episode. She and Jill share their tips for self-healing. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-09-0120 min2GenXersAndAMicrophoneS2E26 Urban Dictionary DefinedTaking a break from our usual Dear Doula banter, Jill quizzes Casey on her knowledge of urban terms. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-08-2520 min
Rock Your Shine: After you’ve been cracked wide open053: Death from the Perspective of a Death Doula with Jill McClennenIn this episode, I sit down with Jill McLennen to talk about death and grief through the perspective of a death doula. Jill is a Certified Death Doula which is a non-medical person trained to care for someone holistically at the end of life. She offers support, preparation, and soul-level healing to her clients in person and virtually through her work as a death doula and end-of-life coach. In addition to being a death doula, Jill is a trauma-sensitive yoga instructor, and she also uses reiki and shamanic healing techniques to help...
2022-08-2449 min2GenXersAndAMicrophoneDear Doula #24 What the SpouseHoly Hello! My spouse started working from home during the pandemic and is not going back to the office. This disrupts everything! For everyone! How do we adjust? Jill and Casey welcome guest, Regina, again to the podcast to discuss the disruption and discovery that have come with remote working. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-08-1824 min2GenXersAndAMicrophoneDear Doula #23 Who Gets the Sunday ScariesWhen the weekend ends too quickly and you find yourself dreading going back to school or work, you know the Sunday Scaries have set in. Jill and Casey discuss a few helpful tools for combatting those nagging feelings.Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-08-1116 min2GenXersAndAMicrophoneDear Doula #22 What The Parent?Do you have a signature parent bluff? Did your parents ever bluff? Jill and Casey share their most memorable bluffs from childhood in this week's lighthearted podcast. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-08-0419 min2GenXersAndAMicrophoneDear Doula #21 Can She Even Do That?Jill and Casey dish up some hard truth on the capacity of people. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-07-2812 min2GenXersAndAMicrophoneDear Doula #20Seeking to understand what you are doing wrong is a great place to start when truly wanting to repair and not repeat habits. Failing in relationships will happen. Jill and Casey explore ways to reflect, repair and re-engage. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-07-2115 min2GenXersAndAMicrophoneDear Doula #19 Should I Bite My TongueOh boy! When should I say what? As someone who shared all of her opinions, Casey shares lessons learned from growing out of that habit. Jill weighs in on normalizing minding one's own business and not having something to say about everything. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-07-0714 min2GenXersAndAMicrophoneS2E18 Dear Doula Am I IntimidatingAm I intimidating or are people intimidated of me? These are two very difference questions, at least for Casey. Jill and Casey are asked this very question by a dedicated listener who has found herself in a new position. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-06-3015 min
Land Academy ShowLand Academy Member Casey Jewett Interview (LA 1790)Land Academy Member Casey Jewett Interview (LA 1790)
Transcript:
Steven Jack Butala:
Steve and Jill here. Welcome to The Land Academy Show, entertaining land investment talk. I'm Steven Jack Butala.
Jill K DeWit:
And I'm Jill DeWit, broadcasting from the Valley of the Sun.
Steven Jack Butala:
Today we have member, Casey Jewett, who just informed us he's been a member for a year. But for some reason, I thought you were a member for a really long time. It doesn't matter.
Jill K DeWit:
That's good.
Casey:
Time flies.
Jill K DeWit:
You are involved and that's what's important. So...
2022-06-2327 min
Land Academy ShowLand Academy Member Casey Jewett Interview (LA 1790)Land Academy Member Casey Jewett Interview (LA 1790)
Transcript:
Steven Jack Butala:
Steve and Jill here. Welcome to The Land Academy Show, entertaining land investment talk. I'm Steven Jack Butala.
Jill K DeWit:
And I'm Jill DeWit, broadcasting from the Valley of the Sun.
Steven Jack Butala:
Today we have member, Casey Jewett, who just informed us he's been a member for a year. But for some reason, I thought you were a member for a really long time. It doesn't matter.
Jill K DeWit:
That's good.
Casey:
Time flies.
Jill K DeWit:
You are involved and that's what's important. So...
2022-06-2327 min2GenXersAndAMicrophoneDear Doula #16 Having a Backup PlanSome say that having a backup plan is the same as admitting defeat. Some say that an ounce of prevention is worth a pound of cure. Who is right? Can both be true? Jill and Casey welcome special guest, Regina to chat about the art of being prepared. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-06-1616 min2GenXersAndAMicrophoneDear Doula #15 One Surprising ResultWhen your life does not turn out how you plan, you can choose to accept it as it is or try to control what is uncontrollable. Jill and Casey have consistently chosen to accept life as it comes to them and hold firm in their shared belief that life turns out exactly as it should. One surprising result of life's unexpected route is who shows up along the way. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-06-0914 min2GenXersAndAMicrophoneDear Doula #14 Celebrating OthersThe small gestures have significant impact. Jill and Casey bring light, love, and laughter to this week's podcast as they share their favorite ways to celebrate others. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-06-0224 min2GenXersAndAMicrophoneDear Doula #12 Will I Learn to Trust Myself AgainIt turns out that you learn a lot about yourself when you start listening to yourself. Jill and Casey explore what it takes start trusting yourself after heartbreak. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-05-1913 min2GenXersAndAMicrophoneDear Doula #9 Right to WrongIt's a spicy topic as a listener questions Jill and Casey on the right to tell another person s/he is wrong. Give it a listen and let us know if you'd like to weigh in on the answer. Maybe you are right. Maybe not. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-04-2814 min2GenXersAndAMicrophoneDear Doula #8 Know When to Hold EmHave you described your work environment as toxic? Is it really or do you simply not like where you work or what you do? Jill and Casey discuss when you should quit and when you should persist. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-04-2123 min2GenXersAndAMicrophoneDear Doula #7 The Parent TrapA lifelong friend asks Jill what impact a being a young parent has on the social, emotional, and developmental growth of children. What do we know? Jill and Casey certainly weigh in on the topic, but remind listeners that they are neither expert nor parents. We are however experts in taking responsibility for our own happiness. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-04-1413 min2GenXersAndAMicrophoneDear Doula #3 How Will I kNOw?More than once (or ten times), Jill or Casey has been asked how they knew it was time to get divorced and how to tell if it is time for someone else. Exploring the if, when, why, how and what of divorce can be heartbreaking. The exploration can also be the catalyst to intentional, compassionate decisions. Shoutout to all of the shelters providing warmth and place to get out of the cold. Thank you. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.co...
2022-03-1717 min2GenXersAndAMicrophoneDear Doula #2 Being Sidelined SucksUgh, I've been sidelined. What do I do now? Jill and Casey share their own experiences of being sidelined and how to manage the disappointment. Shoutout to Carol and Rick in Cincy! Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-03-1012 min2GenXersAndAMicrophoneDear Doula #1 We Are Not The ExpertsSeason 2 starts NOW! Jill and Casey are back with a slightly modified format and lots of advice. From the recommendations of listeners and friends, the duo answer your questions and provide hopeful advice. During this episode, you'll hear us take the new format for a spin. If you have a question or comment, join us on the show! 2genxersandamic@gmail.com is where you will find us. Shoutout to Heather in Colorado. Thanks for the inspiration. Let us know what you think! Want to be a guest on our podcast, send us an em...
2022-03-0308 min2GenXersAndAMicrophoneBehind the Scenes GenX StyleHave you heard the squeaky chair? Wonder what we eat for dinner? Do we really have Ludens for dessert? In the final episode of their inaugural season, Jill and Casey share secrets about how the podcast comes together each week. Season 2 starts March 3.Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-02-1720 min2GenXersAndAMicrophonePost Traumatic GrowthAs the first season of 2GenXersAndAMicrophone comes to an end, Jill and Casey explore the opportunity for growth after trauma. Hopefully we've provided a few nuggets of gold (and hope) along the way and you have been able to grow with us. If not, keep listening! Season 2 starts in March.Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-02-1018 min2GenXersAndAMicrophoneShe Said What?Imagine Jill's surprise when Casey invited her to a fancy fundraiser, inclusive of dinner, and while eating the MC spoke about body parts and functions. Now imagine Casey's embarrassment and you have the perfect topic for a podcast. What are life experiences if we cannot laugh and learn? Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-02-0320 min2GenXersAndAMicrophoneIntellect, Wisdom, and Learning Something NewAdam Grant throws the truth bomb when he describes intellect and wisdom. Jill and Casey explore the joy that comes from learning something new and the freedom that unlearning something brings. If you have that one person in your life who refuses to listen, learn, and better understand, this podcast episode is for you!Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2022-01-2716 min2GenXersAndAMicrophoneA New Twist on an Old TraditionAs 2021 ends, Jill and Casey discuss the tradition of setting resolutions for a new year. Each have an interesting perspective on facing a new year and managing expectations. Check out how they find opportunities instead of obstacles when determining what each new year brings them. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-12-3018 min2GenXersAndAMicrophoneChristmas TraditionsSPECIAL Christmas episode! It is the most wonderful time of the year. Growing up and older in large families has given both Jill and Casey an appreciation for holiday traditions and a little forced family fun. We share a few of our favorite things along with letting listeners know how we have spent these wonderful Christmas seasons in years past. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-12-2531 min2GenXersAndAMicrophoneA Life Well Lived: 5 Secrets Revealed with the FussellsFriends Sue and Scott join Jill and Casey! In their podcast debut, they reveal their five secrets to a life well lived.Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-12-2307 min2GenXersAndAMicrophoneHidden HurtWe repeat what we do not repair. Therefore, getting to a place of healing when we are hurt can bring a sense of calmness, clarity, and happiness. During this episode, Jill and Casey walk through steps to take when moving through bitterness and resentment to land in a place of understanding and growth. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-12-1617 min2GenXersAndAMicrophoneGiving ThanksWhat are you most grateful for today? Jill and Casey express gratitude daily, however we share our special thanks during this episode. Providing perspective on holiday traditions, mishaps, and memories we pause to give thanks and spread joy as we kick off the holiday season. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-11-2520 min2GenXersAndAMicrophoneA Life Well Lived: 5 Secrets Revealed with TaylorTaylor joins the podcast for the first time and she is revealing secrets! Jill and Casey bombard her with five questions in a new format we are trying out. Let us know if you like it! Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-11-1817 min2GenXersAndAMicrophoneLetting GoWhen we perform the act of purging, what happens mentally, emotionally and physically as we move forward with less? Jill and Casey explore the art of letting go of what no longer serves us and what remains in that open space. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-11-1117 min2GenXersAndAMicrophoneSlaying the DragonYou know that woman who does it all--professionally skilled, faces adversity with ease, personally balanced, tries new things without reservation, the list goes on. I know several, but none as resilient as Jill and Jen. These two share with Casey how a cancer diagnosis and battle became a catalyst for wanting something better in life. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-11-0429 min2GenXersAndAMicrophoneThe Why of LifeWith so many daily demands, it is important to spend your time in a meaningful way. When we do not know what fulfills us, it can be scary and overwhelming to think we might not have had a life well lived. Jill and Casey discuss how they have found meaning and purpose in life. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-10-2816 min2GenXersAndAMicrophoneWhat Really MattersYou are a significant contribution to the world. Yes, you. Don't take it from us, define your own value. Jill and Casey consider a list of 50 concepts, thoughts, actions, things, and attributes that really matter. We each share how our top picks provide an understanding of a more purposeful life. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-10-2120 min2GenXersAndAMicrophonePSA #3 Truth in AdvertisingDating is hard enough by traditional means. Add the element of the worldwide web and a multitude of apps where you can be anyone, and it could be cause for dating disaster. Back by popular demand, our PSA series for online dating tackles this turbulent ride head-on. Jill and Casey provide their best tips to our male listeners for why and how to be truthful when dating. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-10-1409 min2GenXersAndAMicrophoneChoose TruthIs it ever right to lie? How many little lies does one make before becoming a big liar? Truth might not always be the clear, easy choice. However, it is always a choice. Jill and Casey talk candidly about the impact lies have had on their lives and why they will choose guilt over resentment before ever choosing lying. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-10-0723 min2GenXersAndAMicrophoneWhere's The Beef?Jill and Casey host a true delight and great friend, Sara, and explore the vegan way of life. We also dispel some myths around the reasons for choosing veganism. If you are pondering giving up animal-based products, check out our tips for getting started. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-09-2332 min2GenXersAndAMicrophoneThe Joy ComparisonReturning guest, Robert joins Jill and Casey for a riveting discussion about the true thief of joy, comparison. When we measure ourselves against others, we rob ourselves of knowing, understanding, and growing what we are truly capable of. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-09-1622 min2GenXersAndAMicrophoneDinner Table TalkConversations around the dinner table happened nightly throughout Jill and Casey's lives. The impact of having and providing a space where all topics were open for discussion has been profound. Today's episode includes three guests joining Jill and Casey in an old school dinner time chat. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-09-0920 min2GenXersAndAMicrophoneGenerationX Takes on the WorldThere are no better ambassadors for GenerationX than Jill and Casey! We love our generation and recognize the gifts and gaffes of those who represent the six other living generations. Who else sported parachute pants while rocking out to a mix tape of hair-bands on their walkmans? For Sure! We have to be the greatest generation to endure longer lives, dual caring responsibilities, and no inheritance from our elders. Casey and Jill will discuss the value of growing up in the X generation. Let us know what you think! Want to be a guest on our podcast, sen...
2021-09-0223 min2GenXersAndAMicrophone40 Life LessonsWho is a fan of The Minimalists Podcast? With 80 million downloads, there are a few of you! During most of their podcasts, Joshua Fields Millburn and Ryan Nicodemus talk about living a meaningful life with less. Is this even possible? Maybe. During this podcast episode, Jill and Casey dig into a few of their 40 truths from the lessons learned through living with less. If you'd like to help us get to 80 million downloads--let Joshua and Ryan (theminimalists@theminimalists.com) know we are interested in visiting their show! Let us know what you think! Want to b...
2021-08-2623 min2GenXersAndAMicrophoneThe Four AgreementsJill and Casey explore the four agreements presented in Don Miguel Ruiz's bestselling book. This book offers Toltec wisdom and advocates for personal freedom and true happiness. According to Ruiz, everything a person does is based on agreements we make with ourselves, others, a higher being, and life itself. IF this is true, there are four basic agreements one can make and hold to bring more joy, satisfaction, happiness and personal freedom.Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-08-1921 min2GenXersAndAMicrophoneDivorce DoulaWhile visiting a friend from college, Jill received the suggestion to consider becoming a divorce doula. Never one to leave me out, Jill suggested we both consider it. So of course we we asked The Google what in the heck is a divorce doula and how does one become one. Sure enough, we think we'd be fabulous at this! If you are one, know one, or need one we'd like to hear from you. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-08-1214 min2GenXersAndAMicrophoneQuotable QuotesThe witty banter continues via quotes. It is not untrue for Casey and Jill that we have 50 quotes as saved screenshots ready to share for when $h!t gets real. Listen and learn what quotes are reminders to be our best and see the best in others. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-08-0527 min2GenXersAndAMicrophoneParty of OneTHE most important relationship in your life is the one with yourself. Using some practical guidance from Dr. Edith Eger's The Gift, Jill and Casey spend a little time exploring how finding healing, resiliency, and comfort in being single transformed their views of hope and happiness. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-07-2918 min2GenXersAndAMicrophoneAdvice to My Younger SelfWhen your life doesn't turn out the way you think it will, you spend some time reflecting on how things derailed. If you are lucky, you learn that life simply took a turn, but it did not go off the rails. With returning podcast guest, Vick, Jill and Casey share advice for their younger selves. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-07-2225 min2GenXersAndAMicrophoneBut What If You Fly?What's holding you back? Casey's favorite response when asked 'but what if I fail' is "oh, but what if you fly"? She might not have coined it, but she uses it often. She and Jill tackle the topic of how fear holds us back and provide their best tips for finding your wings to fly. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-07-1519 min2GenXersAndAMicrophonePSA #2 The Initial Meet and GreetHello all you male listeners...if you are dating, this PSA is for you. Let's face it, dating today is awkward at best. If you too are a GenXer, you did not grow up with technology and you definitely did not use it to date. In order to check out if your potential paramor is real, an initial meet and greet is necessary. As a follow-up to the first PSA regarding your online dating profile, Jill and Casey provide their best tips for the initial meet and greet.Let us know what you think! Want to be a...
2021-07-0817 min2GenXersAndAMicrophoneHandling Life's ChangesMost of us do not like change. A few of us thrive in an ever-changing environment. When your life does not turn out how you think it should, you can choose to be adaptable or miserable. Jill and Casey share their thoughts on change and how to handle it when it hits you in the face. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-07-0119 min2GenXersAndAMicrophonePet PeevesWe all get annoyed sometimes with little things that no one else even cares about. Those are pet peeves. During this podcast, Jill and Casey discuss their top pet peeves and what can be done about them to minimize their impact. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-06-2419 min2GenXersAndAMicrophoneCreating New HabitsJill and Casey welcome podcast guest, Sarah! Sarah first introduced Casey to the gym where Jill met her--so basically, Sarah is responsible for the evolution of 2GenXersAndAMicrophone! Find out what else these three have in common and how they have created new habits during the pandemic. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-05-2017 min2GenXersAndAMicrophoneBe the ChangeThis past year has provided many opportunities for change. Are there areas in your life where change is needed? Find out how Casey and Jill shift their mindsets when something seems off and where they have found room for letting change in. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-05-1323 min2GenXersAndAMicrophoneYour Favorite Aunt: A Mother's Day Tribute"Never did I ever believe I wouldn't become a mom when I was growing up!" You've heard both Casey and Jill express this sentiment at various times in these podcasts. Their separate life journeys have parallel paths. As Mother's Day nears, they pay tribute to the life lessons learned from their moms in addition to celebrating the sheer joy of being the favorite aunt to many nieces and nephews! Listeners will find out just what makes them so cool and well liked while not being moms. Let us know what you think! Want to be a gu...
2021-05-0923 min2GenXersAndAMicrophoneIs the Universe Still Off Kilter?We are all a little exhausted from living in a pandemic for more than a year. However, out of chaos and uncertainty there have been opportunities. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-05-0619 min2GenXersAndAMicrophoneWelcome to our podcast!We are Casey and Jill and are just spreading a little happiness and hope by sharing stories about when life does not turn out the way you think it should or want it to, but rather it turns out the way it is supposed to. Happy listening. Let us know what you think! Want to be a guest on our podcast, send us an email at 2genxersandamic@gmail.com
2021-04-1816 min
The Hotmomz Lifestyle PodcastEp. #160: Hormones, Restrictive Diet and Lifestyle with Former Fitness Competitor Jill Excel-DavisListen to how Jill went from eating 800 calories to over 2000 while losing weight. Some of the things we've covered: the initial concern before joining Hotmomzbeing in shows and hardcore trainingfalling out the wagon, and gaining weightchildhood trauma uncoveringrestrictive diets and ruined hormones competition vs. Hotmomz lifestyle hormones and false beliefs Train with Jill:https://excelwellnessstudio.com/https://www.instagram.com/jill_excelwellness/https://www.facebook.com/ExcelWellnessStudio/Book a strategy call with Casey: https://caseyshipp.com/bookacall/Watch the no-cost WEBINAR: https://caseyshipp.com/register/
2021-03-1645 min
And You're Watching...Ned's Declassified with Carlie Casey! Pomeranians, Red Bull Energy, and Queen Bee Missy MeanyWe're so excited to welcome Missy Meany herself, Carlie Casey, to the show! She dishes about playing the Queen Bee of Polk Middle School, her iconic pastel wardrobe, and the chaos on the set of Ned's Declassified School Survival Guide. In our game, we find out what Missy's Tinder bio and occupation on The Bachelor would be. Did Missy ever get therapy to deal with her issues? The world will never know. Check out the pics & vids from this episode: https://andurwatching.weebly.com/episodes.html
2020-12-081h 15
CEO PSYCHEHow to CRUSH IT with Affiliate Marketing ft. Jill Stanton | 150In this episode, we discuss how to create another source of income with Jill Stanton of Screw The 9 to 5. How to layer affiliate marketing into your existing brand Getting your content on other platforms and new audiences Shifting your business so that it aligns with you Jill Stanton is the co-creator of Screw the Nine to Five which is a resource to help new & existing entrepreneurs solve problems related to life & business through actionable insights & simple how-to's. Check out screwtheninetofive.com for more info! Join The 5-DAY Challenge! Heyjencasey.com...
2019-04-2339 min
The Nourished ChildHow to Nourish Your Child Through an Eating Disorder with Wendy Sterling and Casey CrosbieI'm joined by two fantastic experts in this episode, Wendy Sterling and Casey Crosbie, to talk about eating disorders in children, their family-centered treatment program for EDs, and their Plate-by-Plate approach for nourishing a child through an eating disorder. Get full show notes and more information here: https://jillcastle.com/077
2019-02-141h 07
Not Your Average Runner, A Running PodcastChasing the Marathon High with Melissa CaseyMy guest on the show this week is the fabulous Melissa Casey! Melissa shares her experiences traveling solo for destination races and how she prepares for them. She's got a lot of tips and knowledge to share on everything from traveling for races to intermittent fasting and run-walk intervals, too. Get full show notes and more information here: https://notyouraveragerunner.com/62
2018-11-1040 min
See You Next WednesdayEpisode 184 - The Visit & Jack and JillThis week on a very Dan-less episode of See You Next Wednesday: Greg and Casey watched The Visit, the mockumentary-horror film from director M. Night Shyamalan and produced by Blumhouse. Is this a horror-comedy hit, or is it another insufferable entry into his career? Find out, just before Greg talks about half of the Adam Sandler disaster Jack and Jill!But before all of that, there's talk about the upcoming Maniac Cop remake, how the search is going for the eight The Fast and Furious film's director, news about Prometheus 2, and they talk about watching White God, the original Georg...
2015-10-011h 14