Shows
Let The Good Crimes RollHappy Down Syndrome Awareness MonthSend us a textCasey and her son, Cannon, talk about how fun being a big brother to someone with Down Syndrome is!Support the show
2025-10-0313 minLet The Good Crimes RollFriday Follies for October 3Send us a textJoin Casey and Sarah as they discuss weekly events and trick Husband Derek into doing random Tik Tok trends.Support the show
2025-10-0317 minLet The Good Crimes RollThis isn't the Birthday Train You're Thinking ofSend us a textJoin us as we discuss the case of Kristil Krug. When Kristil begins receiving alarming texts and emails from an ex-boyfriend, she goes to police for help. Her worst fear happens as the investigation is going on. When the culprit is discovered, no one can believe it.Listen to the end for last Friday's Follies (that Casey forgot to publish).The Case of Kristil KrugSource: Dateline NBCSeason 34Episodes 1...
2025-09-2931 minLet The Good Crimes RollFriday Follies for September 19Send us a text Join Casey and Sarah as they discuss weekly events, this week is a bit somber.Support the show
2025-09-1911 minLet The Good Crimes RollFriday Follies for September 12Send us a textJoin Casey and Husband Derek as they discuss the birth of the fourth child, Cade as it is the week of his birthday!Support the show
2025-09-1214 minLet The Good Crimes RollCrazy Across the CountrySend us a textYall are getting a two-fer in this episode. First, Casey and Husband Derek discuss the case of Pamela Carnahan from Louisiana, then Sarah and Casey are going to discuss the case of Carmen Montelongo from California.Sources: Southern GothicSeason 1, Episodes 5 (Bloodshed in the Bayou)Can be Streamed on: HuluSnappedSeason 16, Episodes 4 (Bloodshed in the Bayou)Can be Streamed on: Hulu (Carmen Montelongo)Support the show
2025-09-0833 minLet The Good Crimes RollNo One Saw Anything Fly By Their Window?Send us a textIn March, 1998, the Bradley stepped aboard a cruise ship. Four family members sailed away, but only three would return home. 23-year-old Amy seemed to vanish in thin air. Join Casey and Sarah as they dive down numerous rabbit holes to see it they can find Alice in Wonderland.Source: Amy Bradley is MissingEpisodes 1, 2, 3 (Vanished at Sea; I Saw Her; Message in a Bottle)Can be Streamed on: Netflixwww.foxnews.com
2025-09-0131 minLet The Good Crimes RollFriday Follies for August 29Send us a textJoin Casey, Sarah, Husband Derek, and Captain Ron (Casey's Dad and Sarah's Uncle) as they interview Fire Chief Ronnie Carrier during his time of Hurricane Katrina.August 29, 2025 marks the 20th anniversary of Hurricane Katrina.
2025-08-2919 minLet The Good Crimes RollSorry Aunt Nette, Sarah Said the F WordSend us a textJoin Casey and Sarah as they conclude the harrowing story that was Hurricane Katrina in this second part podcast. If you haven't listened to last week's episode, go back and listen to that one first.The source for this episode is Hulu's Hurricane Katrine: Race Against Time
2025-08-2552 minLet The Good Crimes RollFriday Follies for August 22Send us a textJoin Casey and Sarah as they discuss everything from the book Casey desperately needs Beta readers for to Husband Derek's theory about Karen Read.
2025-08-2218 minLet The Good Crimes RollFriday Follies for August 15Send us a textIt helps to hit publish, so, because I (Casey) forgot to check, you're getting a two-fer today. Join us as we discuss life.
2025-08-2205 minLet The Good Crimes RollWhat Do You Mean It's A Bowl?Send us a textThis is Part 1 of 2. Tune in next week for Part 2!Join Sarah and Casey as they discuss the mishaps of 2005's Hurricane Katrina. Only an hour and a half away from where they live, Hurricane Katrina struck like a thief in the night and when all seemed clear, the worst happened: the levees that acted as barriers gave way. In a matter of hours, citizens desperately mounted their roofs, praying for aid. The source for this episode is Hulu's Hurricane Katrina: Race Against Time, episodes 1-: The Coming Storm an...
2025-08-1845 min
Heal Yourself With Sarah DawkinsEp 134 The Surprising Steps That Reversed Autoimmunity with Casey HibbardIn this powerful episode of Heal Yourself with Sarah Dawkins, Casey shares her inspiring journey of healing from autoimmune symptoms like arthritis, fatigue and brain fog without relying solely on conventional medicine. Discover how she overcame heat intolerance, managed anxiety and rebuilt her health through holistic strategies including nutrition, supplements, mental health boundaries and mindset shifts. We dive deep into practical tips like tracking symptoms, setting protective boundaries and embracing self-care as essential parts of healing. If you’re ready to take control of yo...
2025-08-1429 min
Heal Yourself with Sarah DawkinsEp 134 The Surprising Steps That Reversed Autoimmunity with Casey HibbardIn this powerful episode of Heal Yourself with Sarah Dawkins, Casey shares her inspiring journey of healing from autoimmune symptoms like arthritis, fatigue and brain fog without relying solely on conventional medicine.
Discover how she overcame heat intolerance, managed anxiety and rebuilt her health through holistic strategies including nutrition, supplements, mental health boundaries and mindset shifts.
We dive deep into practical tips like tracking symptoms, setting protective boundaries and embracing self-care as essential parts of healing.
If you’re ready to take control of your autoimmune health, reduce stress and build lasting resilience, th...
2025-08-1429 min
Sober BanterShaking Up the World of Alcohol-Free Drinks with Sarah Kate of Some Good Clean FunIn this refreshing episode of Sober Banter, hosts Rachel and Colin sit down with Sarah Kate, founder of Some Good Clean Fun and a proud sober Canadian mom shaking up the world of non-alcoholic beverages. Once a self-proclaimed wine connoisseur, Sarah shares her transition from alcohol culture to alcohol-free confidence, offering candid stories about social pressure, parenting, and building a brand that celebrates sobriety without shame.Together, we talk about:What it’s really like to keep alcohol in the house when you’re soberHow media and marketing have warped our views on drinkingThe emotional and prac...
2025-06-081h 20
Inchstones with Sarah Kernion | Advocacy for Profound Autism and NeurodiversityReal Talk on Autism Parenting: Identity, Siblings & Support with Sarah & CaseyIn this candid episode of Inchstones Podcast, host Sarah Kernion and fellow autism mom Casey open up about their lived experiences as mothers of children on the autism spectrum. With honesty, warmth, and humor, they explore the deep identity shifts that come with parenting neurodivergent children, and the emotional highs and lows of the journey.
The conversation delves into the impact on siblings, the value of online communities and support networks, and how social media can serve as both a lifeline and a storytelling space for autism families. Sarah and Casey share lessons learned, personal growth moments, a...
2025-04-1021 min
Good Neighbor Podcast: Milton & MoreExpert Episode: The Art of Natural-Looking Aesthetics with Casey Cooper & Sarah Risse of Thrive Medical SpaCasey Cooper and Sarah Risse, nurse injectors at Thrive Medical Spa, are changing the narrative around cosmetic injectables by prioritizing natural-looking results that enhance—rather than alter—their clients' unique features. Both professionals bring exceptional credentials to their work: Casey's background in surgical assistance at plastic surgery practices and Sarah's experience in critical care nursing provide them with a deep understanding of facial anatomy and medical safety protocols.What truly sets these injectors apart is their six-month to year-long training "bootcamp"—far more extensive than the weekend certification courses many practitioners complete. This comprehensive preparation, combined with years...
2025-04-0118 min
The V MovementLactation, it's more than breastfeeding: interview with Casey Schmidt RN, IBCLC⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.Join us as we sit down with Casey Schmidt, a registered nurse and board-certified lactation consultant, to explore the depth of her role in supporting new families. Casey sheds light on the many dimensions of lactation consulting, which extend beyond latching to include nursing, dietetics, pediatrics, dermatology, psychology, and holistic family care. She discusses the significance of the "golden hour" after birth, the mechanics of hand expression and milk production, and the emotional challenges parents may face, such as breastfeedin...
2025-02-1841 min
Men's Movement PodcastEp11 Ancestral Healing and Laying Hungry Ghosts to Rest w/ Sarah UmaHost: Vince Casey
Guest: Sarah Uma
Sarah Uma is an inner alchemist, an archetypal mentor, and a priestess at the 13 Moon Mystery School.
In partnership with We.Society: www.wesociety.co
Find them on Instagram: @wesociety.co
Find Sarah Uma at her website: https://sarahuma.com
IG: @archetypalactivist
Intro music: "Some Things" (instrumental) by Patty Rose
Exit music: "Power of My Passion" by Lavva
2024-11-291h 01
The Hard Corps Marketing ShowBehind the Scenes of B2G Marketing - Sarah Kim - Hard Corps Marketing Show - Episode #369Today’s guest is a proven expert in B2G marketing. She is an award winning thought leader with decades of marketing experience. Introducing Sarah Kim, the Chief Marketing Officer at Iron Bow Technologies. She joined Casey today to discuss the emotional intelligence (EQ) lense, B2G strategies, and educating the customer. Connect with Sarah:LinkedIn: https://www.linkedin.com/in/sarahckim Website: https://ironbow.com Shoutouts:Ironbow: Where IT Innovation Comes Together Machiavelli for Women - Stacy Vanek SmithWays to Tune In:Apple Podcasts: https://podcasts.apple.com...
2024-08-0239 min
The Sarah McAbee ShowPrison Reform Now: Casey Cusick's Call to Action | Episode 16Send your thoughts to The Sarah McAbee ShowCasey Cusick shares his experience attending the January 6 rally in Washington, D.C. and the subsequent legal battles and time spent in federal prison. He discusses his motivation for attending the rally and his belief in the need for prison reform. Casey describes the events of January 6th and emphasizes that he and others did not engage in violence or disorderly conduct. He highlights the biased jury selection process and the lack of evidence supporting the charges against him. Casey also shares his observations and concerns about the conditions...
2024-07-0446 min
M&A Launchpad"Think Bigger" with Glamping Innovator and Founder of Under Canvas - Sarah DusekIn this episode of the M&A Launchpad Podcast, we talk with Sarah Dusek, entrepreneur and author of Thinking Bigger. Sarah’s mission is to inspire women to generate wealth and enter male-dominated spaces, with her book serving as a guide for business growth.
Sarah transitioned from nonprofit work to founding Under Canvas, a successful glamping company. After moving the business to Yellowstone, it flourished. In 2018, an investment firm acquired Under Canvas. Facing capital challenges, Sarah became a venture capitalist to support women entrepreneurs.
Tune in to hear Sarah’s inspiring story...
2024-06-0651 minLet The Good Crimes Roll2023 Headlines Part 2Send us a textIn Part 2 of 2023 Headlines, Sarah renames Casey's dog while we cover the biggest true crime headlines in 2023, including Kaitlin Armstrong, Alec Murdaugh, The Utah Mom, & the Idaho Murders. Thank you for listening & please rate us on Apple Podcast/Facebook!
2024-01-0947 min
In an Imperfect World#42 - Sean Casey's Journey to Fitness Empire SuccessEpisode 42 of "In an Imperfect World," hosted by Sarah Catterson. This episode features an enlightening conversation with Sean Casey, a 23-year-old successful businessman and personal trainer known for his innovative approach to online coaching and his venture, The Social Circle.Sean Casey's Rise to Fame: Delve into the story of how Sean built his empire, amassing over 3 million followers on social media and impacting the fitness world. Discover his journey from personal training to helping other coaches thrive in the competitive online fitness landscape.The Struggles Behind Success: Sean opens up about the challenges he f...
2023-11-2459 min
Rapid Response RN74: Pediatric Basilar Skull Fracture With Guest Casey BSN, RN, CCRN-CMC, CFRN, CTRN, CEN, TCRN, CPEN, CNRN, NRPIn this episode of Rapid Response RN, host Sarah Lorenzini is joined by Casey BSN, RN, CCRN-CMC, CFRN, CTRN, CEN, TCRN, CPEN, CNRN, NRP. And yes, you read her title right — Casey has a whopping eight certifications and is one of the few nurses with ALL five BCEN certifications. And she’s using her knowledge and skills to advocate for her patients and teach others.Today, Casey tells the story of a patient who came into the ER after a fall and was later diagnosed with a basilar skull fracture. Complicating the case even more is that the...
2023-10-1334 min
She Sparks TechRe-building with Sarah IngSarah Ing coaches women in tech - leveling up their career & confidence to feel belonging. Previously, she was a career changer, going from English major to senior software engineer to engineering manager at a number of startups and consultancies. She is passionate about empowerment, building communities, and believes everyone can learn to code.
Connect with Sarah:
Website: sarahingcoaching.com
LinkedIn: https://www.linkedin.com/in/sarahing/
Twitter: @sarah_ing
Follow along with Casey & She Sparks Tech:
https://www.linkedin.com/in/casey-bertelsman/
2023-09-1433 min
The Cozy Content CornerHonoring your Neurodivergent Self with Casey JourdanCasey Jourdan is a growth coach who helps neurodivergent folks show up unapologetically and authentically. With a Masters in mental health and personal experience with ADHD, autism, and a traumatic brain injury, Casey knows the importance of being intentional. Her mission is to help neurodivergent individuals heal their past, reframe their present, and find their new path forward.
Casey's TikTok
Casey's Instagram
Casey's Links
Sarah's TikTok
Sarah's Instagram
Sarah's Links
2023-07-2446 min
The Hard Corps Marketing ShowNavigating and Embracing Media Evolution - Sarah Emmott - Hard Corps Marketing Show - Episode # 342Today’s guest has over a decade of marketing experience! She is not just your average marketer – she is a true visionary, mentor, advisor, and influential leader in the dynamic SaaS industry! Introducing Sarah Emmott, the Head of Brand for Work Management at Atlassian. Sarah joins Casey today to discuss the extinction of traditional ads, the fading trust in big corporations, and the ever-evolving media consumption landscape. Learn with Casey on how to optimize your brand presence and stay relevant in a world where AI is advancing by the minute! Connect with Sarah!
2023-07-2043 min
The Hard Corps Marketing ShowDiscovering Your Marketing Flow - Sarah Allen-Short - Hard Corps Marketing Show - Episode # 340Today’s guest is an incredible Marketing Doula with a specialty in the B2B world! With over two decades of experience in technology and non-profits, we have the pleasure of introducing Sarah Allen-Short, the Vice President of Marketing at GTM Partners! Sarah joins us today to discuss the importance of when to lean in and out of the strong marketing current, identifying your valuable rocks that propel success, and her own personal best practices that have skyrocketed her career. It’s a conversation you don’t want to miss! Connect with Sarah:LinkedIn: https://www.linkedi...
2023-07-0652 min
Everyday WomenCreating Illogical Success, Not Second-Guessing Ourselves, & Tapping Into Your Power and Prosperity with Sarah D'AngeloSend us a textWelcome back to another episode of the I Can't Wait To Tell You podcast!In this episode, Casey interviews Women's Empowerment Coach and Multi 6 Figure Mentor, Sarah D'Angelo. In this episode, Casey and Sarah chat about: -Sarah’s shift from a corporate job to stepping into her role as a leader and how that manifested into a successful business-How it’s totally normal to have thoughts of “is this working” even WHEN having huge financial success, and how the key is to not take yourself up on thos...
2023-06-2932 min
Sarah's Laughter Infertility PodcastThe Desperation of Three-Word Prayers (Casey Engles)Casey & Joel were young, fit, and assumed their path to parenthood was clear. Then Joel noticed something was off with his motor skills. “Not all tumors are created equal.” This is their story. Connect with Casey & the rest of the Sarah’s Laughter Online Support Group at sarahs-laughter.com/online. ANNOUNCEMENTS: The Hope Narrative Infertility & Loss Conference in Atlanta, Georgia is September 22–23, 2023. Register now at hopenarrative.org! Sarah’s Laughter is turning 20 in 2024. We’re celebrating with a Caribbean Cruise! Dates are April 25–29, 2024. Details & signup at sarahs-laughter.com/cruise24. Want Beth to speak at your event...
2023-06-051h 04
Catching Up with CaseyMapping Standards with Teams with Sarah HenryIf you’re planning a summer PD for teams or thinking about how to spend time at the beginning of the year having teachers investigate standards, this will be super helpful! Sarah Henry, coauthor if Arrows: A Systems-Based Approach to School Leadership, will be sharing about how she mapping standards with teams. She'll be sharing about the strategies and processes necessary to map standards with teams in order to have the greatest impact on collective efficacy and student learning.
Learn about Launching PLCs with Sarah!
Connect with Sarah on LinkedIn
2023-06-0544 min
The Purpose MapAnger Work with Sarah Jane O'HareWhat if your anger wasn’t a destructive force to be feared? What if we told you anger could be integrated as a core emotion? And through this integration process you could feel more empowered in your joy and pleasure? What would embracing your anger change for you?
Drop in on this conversation with Casey and Sarah Jane O’Hare as they illuminate the power of using anger to make positive change. Sarah Jane lays out her rich wisdom of the core emotions, the pillars of anger, and the impacts that anger work has had on her life...
2023-05-151h 11Let The Good Crimes RollShah-mazing in the Prison JumpsuitSend us a textCasey is a sucker for trash reality tv, so, when reality tv and true crime collided, it was a great day. The reality tv show, The Real Housewives of Salt Lake City was rocked when, while filming, one of the main characters, Jen Shah, high-tailed it off their filming location and was later arrested on serious fraud charges. Get ready for Casey and Sarah to break down what happened!References:The Housewife & the Shah ShockerFound on ABC/Hula
2023-04-2434 min
Retire With Purpose - The Retirement PodcastThe Behaviors and Psychology of Becoming The Millionaire Next Door with Sarah FallawToday, I’m talking to Dr. Sarah Fallaw. Sarah is the founder and president of DataPoints, where she provides her clients with technologically enabled financial psychology tools to enhance wealth building. If you’ve been following the podcast, you’ve likely seen Sarah’s writing and research in our Weekend Reading for Retirees series. Her work has been featured in the Journal of Financial Planning, Financial Planning Review, and Industrial and Organizational Psychology. In her book, The Next Millionaire Next Door, she updates her father’s classic text (and one of my dad’s favorite books) to ans...
2023-04-1044 minLet The Good Crimes RollPart 3: Target and TupacSend us a textWe have 2 more episodes dealing with Alex Murdaugh! Thank goodness! In this episode, Casey and Sarah discuss the death of Gloria Satterfield and the botched attempted suicide of Alex Murdaugh. If you haven't listened to Part 1 and Part 2, go back and listen!References:Murdaugh Murders: A Southern Scandal (Netflix)Low Country: The Murdaugh Dynasty (HBO Max)
2023-04-0338 min
Products to Profits with Sarah J CrossBrand Thought Leadership with Nell Casey from Fete CreativeIn this episode, Sarah is chatting with Nell Casey, who is a brand strategist and e-commerce copywriter. She works with online brands to help them create unique personalities, tell their story, and connect with customers online. And today, she’s going to share with us how thought leadership can help in today’s business world.
She shares:
More about brand thought leadership
Why brand thought leadership is the perfect strategy for an e-commerce business
The hints for business owners to consider brand thought leadership
The steps to figuring out brand...
2023-03-3027 minLet The Good Crimes RollReplay: Wanted-Droopy the DogSend us a textBoth Casey and Sarah have been chocker-block full since Cousin Dawn's wedding on Friday, so, enjoy this replay!There will be an episode out this Wednesday, 3/8/23, regarding the Murdaugh's. If you would like to tag along with the episode, we will be incorporating episode 1 of both the Netflix and HBO Max documentaries regarding the case!We will also cover the latest Golden Girl's episode as well.Sorry for the delay!
2023-03-0633 minLet The Good Crimes RollI Just Wanted to Retire with My PoodlesSend us a textJudith was living her best life with her husband, but, in 2001, everything changed when she learned she was married to one of the most prolific serial killers in U.S. history. Take a journey with an "Oh, Terri" feel to it with Sarah and Casey.Don't forget to listen to the end when they cover Season 1, Episode 3 in The Golden Girl Minute...or Two: Rose the Prude and a start to a book club that they have no time to dedicate to but would like to try. The book: House in...
2023-02-1327 minLet The Good Crimes RollSUMAAAASHSend us a textIn February, 2013, a homeless man named Kai comes to the rescue of a distressed good samaritan and gives the interview of a lifetime. The interview goes viral and Kai Lawrence is unwillingly rocketed into fame. By May, 2013, all would change when an arrest warrant is issued on him for the murder of an elderly lawyer.Sarah covers the crazy story behind Nightmare on Elm Street in Murder Minute and Casey covers episode 2 of season 1 of the Golden Girls in you Golden Girl Minute or Two.Reference:The Hatchet...
2023-01-2345 min
The Peaceful Parenting Podcast083: Navigating Rough Times as a Family with Casey O'RoartyHow do we navigate rough times as a family? Life is unpredictable and will certainly throw us curve balls when we least expect it. How do we dig deep to find our inner resilience in these moments, and how do we grow together with compassion and empathy? Joining me for this conversation is Casey O’Roarty, Med, a facilitator of personal growth and development. For the last 15 years, her work has encouraged parents to discover the purpose of their journey, and provided them with tools and a shift...
2023-01-0444 minLet The Good Crimes RollHe Wasn't Exactly a Defense AttorneySend us a textThomas and Kendra Talley were a beautiful young couple raising their son in picturesque Covington, LA, a quaint suburb of New Orleans. In December 2004, Thomas was gunned down in his driveway. No one could begin to know why until Kendra's secrets started coming out.Join Casey and Sarah as they discuss this case, current reality shows they're watching, and a future segment to be called "Your Golden Girl Minute or Two.Reference:Murder Nation: Blood on the BayouSeason 1, Ep. 4-Till Death Do Us Party
2023-01-0241 min
Female Founders Breaking BoundariesA New Age of Marketing with Sarah SantacroceWe have evolved so much consciously over the last 5 years alone that we cannot use the same strategies we have been using and expect them to work anymore. People are craving transparency and authenticity. This week’s episode 78 of Female Founders Breaking Boundaries is about a new age of marketing!Have you ever felt like you were WAY too busy, stressed out, burnt out, and overwhelmed, so you were advised to delegate some tasks to take things off your plate and free up some time? Except, maybe it didn't work. If getting out of the day-to-day in...
2022-11-1045 minLet The Good Crimes RollReplay: Mighty MickeySend us a textIsn't the flu fun, ya'll? My (Casey's) 3rd kiddo tested positive for flu in a week, so we are all still in quarantine.Given everyone is recouped next week, we will return. While you wait, check out this replay of Mighty Mickey!
2022-09-2832 min
Marketing Chat with Casey & KevinGrowing Your TIkTok with Sarah CiociolaGuest: Sarah Ciociola Sarah is the Paid Media Director at PCG Digital. Overseeing the agencies Paid and Social Media teams allows her to connect dots often lost and overlooked with dealers Paid Media efforts. What Sarah loves most about working in the automotive space is the immense amount of creativity and collaboration that goes into dealerships digital marketing efforts. Sarah is currently working with the PCG’s Paid and Social Media teams to create hand in hand Paid Media Strategies for the Automotive Industry. https://www.linkedin.com/in/sarahciociola/https://pc...
2022-09-071h 03Let The Good Crimes RollReplay: The Road to Bone HellSend us a textRe listen to this crazy episode of Let the Good Crimes Roll and we have a seriously coo coo follow up dropping on Friday!Join Sarah & Casey as they dive down a ghoulish rabbit hole of betrayal, greed, and 900 square feet of skin?Reference:Body Snatchers of New York
2022-08-1850 minLet The Good Crimes RollThat Time A Stingin' Bug Got Into the Studio While We Were RecordingSend us a textCapturing this while we were recording was too funny not to share...In the middle of recording Wednesday's episode, we were violated by the presence of the wasp from hell. It all happened as we were discussing how much we loved animals.Enjoy the listen as Casey tries to get it with her flip flop and Sarah critiques Casey trying to get it with her flip flop.
2022-06-2201 minLet The Good Crimes RollPart 2: WHY AREN'T YOU SCARED, RICK?Send us a textEveryone freaked out. That's it. That's all of part 2....just kidding, there's a bit more. Join Sarah and Casey and they continue the story of 3 Mile Island and the meltdown of the Nuclear Reactor. We need Operator Rick to join us in our panic.Plus, after 3 years, engineers are able to go deep into the reactor's core to determine the exact damage and we learn, down to the minutes, how close Pennsylvania was to blowing up.Reference: Meltdown: Three Mile IslandEpisode 2: Women and Children Fi...
2022-06-0845 minLet The Good Crimes RollReplay: Oh, Canada!Send us a textYa'll, Casey tested positive for the Covid again! As a precaution, we are taking this week off until she is over it.So, we've decided to re-release our favorite episodes so far:for Sarah, it's Oh, Canada! Relive when Dean-o joined the discussion and why have we not had him back?We will be back next week with a brand new, Covid-free episode
2022-05-251h 07Let The Good Crimes RollReplay: Wait, He's From England?Send us a textYa'll, I have the Covid (again, wtf?)Sarah and I are in quarantine as a precaution. Both of our families are fine, just want to give it some time to do it's thing then move on.For this week, we are picking out our favorite episodes so far.For me (Casey), it's the Scott Rogers one. We see you, listener from Bury St. Edmonds! Message us :)We will be back with a brand new episode next week
2022-05-251h 05
Worth Wandering: Earth's Quandaries ExaminedWHO? The Life of Up-and-Coming Actors with "As We See It" Actor, Casey MillsBrody and Sarah welcome Sarah's Grad school buddy Casey Mills, an up-and-coming actor, about the experience of budding actors in Hollywood. Our tall, dark and handsome, tattooed from neck-to-toe, vegan, straight-edge North Carolinian, gives us the inside scoop of acting: how long does it take to memorize lines? Did he have a stunt double in OZARK? What secret show is he working on with Donald Glover? How did he pretend to eat mushrooms on 'Nashville' and play the bartender in the Post Malone/Jagermeister commercial whilst never having had alcohol or drugs in his life? What was it like h...
2022-05-031h 15
The Communication SolutionCompassion Fatigue and Motivational Interviewing with guest SarahThis fantastic podcast is brought to you by one of your fellow listeners! Sarah joins us because she sent in a question about Compassion Fatigue and Motivational Interviewing. We dive deep into answering this question for her and all of you!
We discuss:
Where Compassion Fatigue comes from
Being “other” centered
Accurate Empathy
Healthy Boundaries
Sympathy, Empathy and Compassion-what’s the difference
and much more!
Want a full Transcript? See below!
Tami Calais: [00:00:00] Hello, and welcome to the Communication Solution podcast. Here at IFIOC, we love to talk communication. We love to talk motivational interviewing, and we...
2022-04-1900 min
The Communication SolutionCompassion Fatigue and Motivational Interviewing with guest Sarah
This fantastic podcast is brought to you by one of your fellow listeners! Sarah joins us because she sent in a question about Compassion Fatigue and Motivational Interviewing. We dive deep into answering this question for her and all of you!
We discuss:
Where Compassion Fatigue comes from
Being “other” centered
Accurate Empathy
Healthy Boundaries
Sympathy, Empathy and Compassion-what’s the difference
and much more!
Want a full Transcript? See below!
Tami Calais: [00:00:00] Hello, and welcome to the Communication Solution podcast. Here at IFIOC, we love to talk communication. We love to talk motiva...
2022-04-1900 minLet The Good Crimes RollCold Hearted SnakeSend us a textThis week, Casey and Sarah cover the latest episode of Dateline! Our favs!911 gets a frantic call from the wife of an owner of a snake farm. As police high-tail it to the Florence, MO, farm to investigate, they discover it is not death by Monty the Python, but murder!Was it the brother? The wife? A disgruntled snake customer? This case of who did it has many twists and turns, but ending in a surprise discovery.Reference:Dateline NBCSeason 30Episode 16: Venom
2022-03-1632 min
The Evolving Wellness Podcast with Sarah Kleiner WellnessHEAL YOUR METABOLISM WITH THE CARNIVORE DIET: Casey Ryan Ruff - health & fitness expertThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
Find Casey & his podcast here: www.myboundlessbody.com
TIMESTAMPS:
0:00 Introduction
4:47 Introduction about Casey
6:14 Why did Casey start a podcast
9:45 C...
2022-03-091h 01Let The Good Crimes RollWanted: Droopy the DogSend us a textJoin Sarah and Casey as they discuss the case of Jeffery Lee Guillory, the third Baton Rouge serial killer who took the lives of three women between 2000-2003. When an attack failed 60 miles away from Baton Rouge, it was the combination of two police forces that finally got this killer off the streets.Reference:Murder By NumbersSeason 2, Episode 1ID/Discovery Plus
2022-03-0933 minLet The Good Crimes RollHe Don't Drink Real BeerSend us a textJoin Casey, Sarah, and their Dad's as they cover the case of the Baton Rouge Serial Killer, Derrick Todd Lee. Between 2002 and 2003, Baton Rouge was plagued by murder after murder. A tip leads investigators in the wrong direction and it was a small police department outside of Baton Rouge that helped capture the capital city's most notorious serial killer.
2022-03-0247 minLet The Good Crimes RollThe Melatonin in Her SkinSend us a textCasey and Sarah discuss the case of Genore Guillory. Genore was found murdered in her home after her coworkers notified police in the small town of Clinton, LA. The beloved woman's murder is a complete mystery until one night when another Parish contacts the Clinton Police about a domestic violence dispute.This one is a heartbreaker, ya'll!!References:Southern Fried Homicide, Season 1, Episode 9: Bleeding Heart
2022-02-2332 minLet The Good Crimes RollGucci Got Em'Send us a textJoin Casey and Sarah as they discuss the case of Chiquita Tate, a Baton Rouge Criminal Defense Attorney who was making a name for herself. When she was murdered in her own law office, police are baffled by strands of hair left in her hand. It's the discovery of a Gucci wallet that seals the fate of the killer.
2022-02-1632 minLet The Good Crimes RollMini Episode: Sarah the Juror?Send us a textIn this Mini Episode, we talk about our headline of the week, and, that time Sarah was a very pregnant Juror in a Federal Case (huh!?!)Take a quick moment to decompress with this pre-episode before we take a deep dive into our Crime this week!
2022-02-1609 minLet The Good Crimes RollZack and Addie....It Gets Pretty Baddie...Send us a textCasey, Sarah, and Cousin Amber dive into the murder of Addie Hall. Hurricane Katrina was a nightmare for most, but for some who stayed in the French Quarter, New Orleans Post Katrina became an oasis of sorts. Zack and Addie fell deep in love between the catastrophe and the reemergence of life in New Orleans. Once the lights came back on, the romance turned toxic, leaving one dead at the hands of the other. Our reference this week is ABC's limited series Final Witness, Episode 2: Graveyard Love.We also take a...
2022-02-0936 minLet The Good Crimes RollMini Episode: Let the Good Lines RollSend us a textA woman found in a plastic container? Also, a great cause! Catch up with Casey and Sarah on this mini episode with local headlines before they dive in to the case of the week.
2022-02-0207 minLet The Good Crimes RollThera-NopeSend us a textIn this episode, Sarah discusses a local case and asks for the public's help tracking down an assailant who attacked an 87-year-old man collecting firewood.In our main story, Casey and Sarah explore the case of Elizabeth Holmes and her company Theranos: where it started, where it went wrong, and the latest from Elizabeth's Holmes recent conviction.References:ABC's 20/20: The Drop OutSeason 41, Episode 28
2022-01-1940 min
Let The Good Crimes RollCousin Catch Up: Let Rip Be RedSend us a textBeginning in 2022, Casey and Sarah are publishing a mini-sode that may or may not have anything to do with True Crime. We are calling it: Cousin Catch Up. If you want to catch up with this ladies, take a listen, if not, then dive in to the newest episode. The week, the ladies talk about their holidays & what else, but, Yellowstone
2022-01-1209 minLet The Good Crimes RollA Bunch of Hoop-BraSend us a textJoin Sarah and Casey as they discuss the finale of the Chandra Levy case. Just when you think the case has a resolution, there's a bizarre turn no one saw coming.Listen to Parts 1 & 2 before listening to this one.This will be the final episode before our official relaunch coming soon!Reference:Chandra Levy: An American Murder MysteryEpisode 3: He Called Himself PheonixInvestigation Discovery/Discovery Plus
2022-01-0630 minLet The Good Crimes RollWhy Are You in the Bushes, Ingmar?Send us a textToday we cover episode 2 of the Chandra Levy case. Join Casey and Sarah as they dive down Rabbit Holes to not discover what happened to Chandra Levy, followed by discovering a possible clue. This episode brings in a new suspect no one saw coming or did they?References:Chandra Levy: An American Murder MysteryEpisode 2: The Predator in the ParkInvestigation Discovery/Discovery Plus
2021-12-2737 minLet The Good Crimes RollThe Beauty and The CongressmanSend us a textMerry Christmas! We couldn't end the year without a little surprise...we will be releasing 3 new episodes over the next 3 days before we relaunch in January with a little new formatting, but the same Casey and Sarah.In 2001, an intern disappeared weeks before she was set to graduate with her Masters. Join Casey and Sarah as they follow the case of Chandra Levy. Chandra's case ultimately disappeared from the media after the events that took place on 9/11 happened. In episode 1, an illicit affair with a married Congressman takes police down a...
2021-12-2550 min
Voices from The BenchLIVE at LOTM Part 1: Anne Koelzer, Dr. Mary Kersenbrock, Denisse Padilla, Casey Steale, & Sarah WilliamsonRemember when we kept talking about the Ladies of the Mill Summit? Well it's time to start releasing some of the amazing converstions we got while at the Preat booth. First, we want to thank Jill Swafford and Christina Heaslip for making sure that the podcast got to be a part of such a fantastic event. This week we talk to two sisters who were also on stage talking about communication. Anne Kersenbrock Koelzer is a technician from AMK Dental Lab who has her sister as a client, Dr. Mary Kersenbrock. Then we chat with two ladies from Desktop...
2021-08-161h 03Let The Good Crimes RollYou're Guilty, Girl!Send us a textWe're Here, We're Here....sorry for the delay, there were some technical difficulties!Episode 20, already!Join Casey and Sarah as they discuss the murder of Heather Garraus, a beloved Mother, Wife, Friend, Daughter, Co Worker...the list goes on and on.Heather was gunned down, in front of her co workers, walking to her vehicle after work one wintery evening. A co worker of her husband's was apprehended shortly after Heather was shot. So, what did this co worker have to do with Heather's murder? We will...
2021-08-1337 minLet The Good Crimes RollThe Jump Out BoysSend us a textSarah went to Disney! This week Cousin Amber and Husband Derek Co Host with Casey to cover the case of Alyssa Kovach, a 20-year-old young lady gunned down one night walking home from her job at a local bar.The story is told by the Detective who solved it.Reference:The Detectives Club: New OrleansSeason 1Episode 2: Out of the Darkness
2021-08-0230 minLet The Good Crimes RollCorey Wasn't ClowningSend us a textWE ARE BACK!The Covid bug got Casey, but she's made a full recovery. Join us as we learn about the murder of Corey Kitts from Addis, LA. Once we start unraveling the secrets of both Corey and his wife, Monique, there's no going back.Reference:Deadline: Crime with Tamron HallSeason 3, Episode 3: For Better, or for MurderWe watched it on Discovery Plus
2021-07-2644 minLet The Good Crimes RollRoad To Bone HellSend us a textJoin Sarah & Casey as they dive down a ghoulish rabbit hole of betrayal, greed, and 900 square feet of skin?Reference:Body Snatchers of New York
2021-06-1550 minLet The Good Crimes RollChester The MolesterSend us a textCasey and Sarah cover the case of Kristin Smart. Kristin, a 19-year-old college study in California went missing one night after a party. The last man seen with her, Paul Flores, was the prime suspect for over 20 years. It took a new Sheriff coming in and a Podcaster to finally push for an arrest.Reference:48 HoursSeason 33Episode 40: The Disappearance of Kristin Smart
2021-06-0734 minLet The Good Crimes RollWhy? Gary? WHY?Send us a textJoin Casey and Sarah as they discuss the case of Gary Plauche. Gary's 11-year-old son, Jody, was abducted by a trusted friend. Secrets of what happened to Jody cause Gary to unravel and seek the ultimate revenge, but was he wrong?Reference:UnraveledSeason 2Episode 2: A Day of Reckoning.
2021-05-3153 min
Andy's Girls: A Real Housewives PodcastEpisode 217 - with Kate CaseyIn honor of Mother's Day, Sarah invites Caroline Manzo to a lovely mother-in-law brunch. After Caroline doesn't respond (doesn't she know about Sarah and Chris?!), Sarah calls up one of her fave Bravo podcasters, mom of five, and Summer House seeker of truth, Kate Casey ("Reality Life with Kate Casey"). They discuss the importance of vulnerability in otherwise performative Housewives, whether Summer House can ever go back to its roots, and what will happen to Orange County - and the overall brand - if Kelly stays on the show. Justice for Dr. Tiffany Moon after that dreadful reunion, and our...
2021-05-091h 02Let The Good Crimes RollMother's Day SpecialSend us a textJoin Casey and Sarah as they invite their Mom's to talk all about murder. Casey's Mom, Terrie and Sarah's Mom, Jeannette, are here to discuss the case of Dee Dee and Gypsy Rose Blanchard as seen on I.D.'s Gypsy's Revenge. We got to enjoy the Envision Podcast Studio.Happy Mother's Day, everyone!
2021-05-091h 00Let The Good Crimes RollThis Guy?Send us a textCasey and Sarah recap the case of Rachel Wade and if this sounds familiar, it's because the case was briefly recapped in last week's episode. This week we meet, as he is called in the show, "The Rat," the guy Rachel Wade and Sarah Ludemann were fighting over-a fight, that resulted in the tragic death of 18-year-old, Sarah.Reference:Snapped: Season 9, Episode 18
2021-04-1939 minLet The Good Crimes RollOur Girl, CandiceSend us a textThis week, Casey and Sarah watch the tv series, "The Deadly Type with Candice DeLong." Candice discusses different types of killers and impresses the girls with both her makeup and salty ways. There are three cases of "oversharers," that are discussed: Rachel Wade, Amanda Taylor, and Lisa Shuler. Watch:The Deadly Type with Candice DeLongSeason 1Episode 4: The Oversharer
2021-04-1249 minLet The Good Crimes RollNot My Porsche!Send us a textJoin Casey and Sarah as they discuss the insane case of Steve Marcum.....I mean Eric Stone....Scratch that, Eric Wright as told by his ex wife Kathi Spiars in I.D.'s "Who The Bleep Did I Marry?"It's a journey that involves murder, polygamy, inspiration for Frasier Crane's hair and Con Air's screen play, and, of course, a Copper-Colored PorscheWatch:Who The Bleep Did I Marry?Season 1Episode 6
2021-04-0532 minLet The Good Crimes RollPart 5: Fallen ChildrenSend us a textSeries # 5We are finally done ya'll! Thank goodness. In this episode, Sarah and Casey wrap up their time with the Jennings 8. They speak to retired police, author Ethan Brown, and learn how a politician may be tied to Boudreaux Inn.It's so crazy, ya'llThis is Chapter 5 of "The Murder in the Bayou" series from Showtime, listen to our last 4 episodes first or you'll get lost.I think I'm going to miss "I'll Stab You" Barb the most....teardrop
2021-03-2256 minLet The Good Crimes RollPart 4: Welcome To Crazy TownSend us a textSeries #4Ya'll....we have 2 episodes left! Thank goodness.In this episode, Casey and Sarah dive into more Jennings oddities, for example, the relationship between law enforcement and the residents of South Jennings. Should it actually be the Jennings 10? That's right, there are 2 more mysterious deaths associated with the current Jennings victims.*Warning: this episode, like the others, is not kid friendly!*
2021-03-1550 min
The Hard Corps Marketing ShowEngaging Multicultural Audiences - Sarah Marske - Hard Corps Marketing Show #246The US Hispanic community has grown significantly in recent years from a population, as well as, an economic standpoint. However, many brands and businesses are under investing and representing this market. How can we engage the Hispanic market? How do we foster inclusive and culturally relevant brand messages?
A Visionary Leader, Change-Agent, Award Winning Hispanic Marketer, Former Multicultural Brand Manager at The Coca-Cola Company, Founder & CEO of the Saramar Group, Sarah Marske, delves into misconceptions about the US Hispanic market and we can represent this community into our marketing strategies.
2021-03-0557 minLet The Good Crimes RollPart 2: Frank Sold What?Send us a textSeries #2 In this episode, Casey & Sarah continue their journey in to the case of the Jennings 8. Sadly, we meet loved ones of the last 4 victims, which include: 1. Laconia "Muggy" Brown (Aged 23) 2. Crystal Shay Benoit Zeno (Aged 24) 3. Brittany Gary (Aged 17) 4. Necole Guillory (Aged 26) We also follow the progression (or lack there of) of the case as a Multi Agency Task Force is assembled. Watch: Showtime's Murder In The Bayou: Chapter 2-Death on Me Investigation Discovery's Death In the Bayou, Season 1, Episodes 1 & 1
2021-03-011h 27Let The Good Crimes RollThinking of Ya'llSend us a textHello everybody,Sarah and I wanted to take a moment to let everyone in Texas, Louisiana, and anywhere else that is trying to get through this ice storm, we are praying for ya'll and we love you.
2021-02-1901 minLet The Good Crimes RollChicks Before HicksSend us a textRobyn Davis and her best friend, Sissy, were enjoying life as best friends when Robyn's husband was found murdered down a secluded road. The question was: who did it?Was it a mistress? Another man? or an angry wife and her best friend? Join Sarah & Casey as they recap the murder of Brian Davis.Watch:Snapped: Robyn DavisSeason:13Episode: 13
2021-02-1554 minLet The Good Crimes RollOh, Terri!Send us a textSarah and Casey discuss the case of the "Other Baton Rouge Serial Killer," Sean Vincent Gillis, from the perspective of his girlfriend of 10 years, Terri LeMoine, and her daughter, Christine. The case is followed in the True Crime T.V. Series," The Devil You know: A Twisted Mind", Season 2, Episode 3.
2021-02-0154 minLet The Good Crimes RollPromo!Send us a textCousins Casey Forbes & Sarah Couvillion recruited their Cajun daddies to help promote their upcoming podcast, Let The Good Crimes Roll, and, well, listen to see what happened.Their premiere episode will drop on Monday, February 1, 2021.
2021-01-2501 min
The Mom Squad Pod#15-Food Allergies With Guest Megan RatzesbergerOn this episode we address children with food allergies with a very special guest (and Sarah's big sis!) Megan Ratzesberger. Megan's daughter has been living with food allergies for all thirteen years of her life, and she gives us insights into what it's like being the parent of a kid with such severe allergies, and tips on how she protects and advocates for her daughter.
2020-12-011h 02
Raw As A MotherCasey BackusJoin Sarah and Casey Backus as they dive into the joys and struggles of motherhood. About Casey Backus Casey Backus, mom of 2 boys, wife, physical therapist & yoga teacher. She is passionate about debunking motherhood myths to include pregnancy/birth/postpartum, c-section recovery, motherhood/career balance, healing, and body positivity. Her yoga classes and teacher trainings are a fusion of functional anatomy, creative mindful movement, and self-study with a goal of helping students feel good in their own hearts, minds, and bodies. She believes in the ripple effect of laughter, ease, & authenticity. Find Casey...
2020-06-0700 minAndy's Girls: A Real Housewives PodcastEpisode 160 - with Kate CaseyAfter watching this week's RHOBH on a loop, Sarah immediately books Erika Jayne's astrologer who confirms that yes, all signs point to this season of Beverly Hills being a full return to form. An Aries with Beador Rising, Sarah immediately celebrates with an epic deep dive of Housewife motivations with Kate Casey, host of "Reality Life with Kate Casey." They discuss what Dorinda and Michael Jordan have in common (spoiler alert: it's not a championship ring for Season 12), the ways in which friendships and alliances intersect on Beverly Hills, and what counsel Kate has given Bravolebs before and after joining...
2020-05-231h 15The Mom Squad Pod#11-Journey To Motherhood-Fostering To Adopt With Sarah WandlerThis week we discuss guest Sarah Wandler's journey to motherhood through fostering to adopt! We also catch up since the three of us have been practicing proper social distancing. Casey and Sarah talk about what it's like to move in the middle of a pandemic and Emili shares some good news!
Thank you to this weeks sponsors:
Girl Means Business- Weekly podcast by teacher turned entrepreneur Kendra Swells www.girlmeansbusiness.com
2020-04-0750 minThe Mom Squad Pod#9-Journey to Motherhood-IVF with Guest Meaghan BickelThis week we start our three part series on different journeys to motherhood! This week Casey and Emili welcome Meaghan Bickel to discuss her journey to motherhood through IVF.
Find our Rec Room links at https://momsquadpod.com/about/
Email your mom fails to momsquadpod@gmail.com or leave them in our voicemail at the link below.
Thank you to this week's sponsor Podcorn! Podcorn: Where podcasts go to connect to sponsors www.podcorn.com
2020-03-2451 min
Joyful Courage for Parenting TeensEps 221: Sarah Rosensweet talks Positive Parenting and letting go during the teen yearsMy guest today is Sarah Rosensweet.Sarah is a Peaceful Parenting leader and coach. Peaceful parenting is an approach that uses kind, firm limits with lots of empathy. Parents are in charge but give their kids the support they need to meet their expectations. She emphasizes connection and supports parents in prioritizing relationship with our kids.Sarah knows that our relationship is the most effective way we can influence our kids.Sarah and I spend time today discussing some of the biggest take-aways from The Self Driven Child – a powerful resource written by Wi...
2020-02-1853 minJoyful Courage for Parenting TeensEps 221: Sarah Rosensweet talks Positive Parenting and letting go during the teen yearsMy guest today is Sarah Rosensweet.Sarah is a Peaceful Parenting leader and coach. Peaceful parenting is an approach that uses kind, firm limits with lots of empathy. Parents are in charge but give their kids the support they need to meet their expectations. She emphasizes connection and supports parents in prioritizing relationship with our kids.Sarah knows that our relationship is the most effective way we can influence our kids.Sarah and I spend time today discussing some of the biggest take-aways from The Self Driven Child – a powerful resource written by Wi...
2020-02-1853 minEveryday WomenBeing Mindfully Wealthy, Knowing Your Numbers, and Everything Money Mindset with Sarah MatthewsSend us a textOn today's episode, Casey gets to talk with Money and Mindset Coach, Sarah Matthews of Mindfully Wealthy. Sarah helps high-vibe individuals up-level their money mindset, become awesome money managers, and use money as an energy resource to create a life they love!In the episode, Casey and Sarah cover:-How Sarah recognized that her mindset and stories surrounding money were not serving her, and were actually keeping her in lack.-Why knowing your numbers (income, expenses, etc), is CRUCIAL to having, and taking care, of abundance.-How to "...
2020-02-181h 00
In The Game Podcast59: Parenting as the Ultimate GOLD Medal by Casey JenningsToday, we continue the conversation with a man who continues to scrap his way to a more fulfilled and contributory life. Growing up near the Casinos of Vegas with his 5 brothers, I can just imagine what he had to do to survive.How does a little boy fighting for survival end up at Brigham Young University with a sociology degree, captaining an NCAA Indoor Volleyball title, and being a 2016 Rio Olympic hopeful??Perhaps, for Casey Jennings, it has something to do w his life mantra: “There will never be a time when your life is not...
2019-11-2533 min