Shows
Heal With MushroomsFestival Recap: Folk & Forage, Radical Mycology & Mushroom Magic in OregonFestival Recap: Folk & Forage, Radical Mycology & Mushroom Magic in Oregon
đż Show Notes â Heal With Mushrooms Podcast
https://healwithmushrooms.kit.com/profile
Host: Cassandra Beaumont
Location: McKenzie River, Oregon
Air Date: Friday May 16th 2025
Episode Summary:
Cassandra reports live from the lush woodlands of McKenzie River, Oregon, sharing heartfelt stories and vibrant insights from the Folk & Forage Festival. From mushroom dyeing with Liz Vermillion to visionary screenings like Sporelandia, this episode weaves together the radical spirit of community mycology, low-tech cultivation methods, and forest-floor creativity.
Discover the healing power of river time, the joy of hula hooping under the stars, and the b...2025-05-1611 min
a life differentlyWhy you're still Burnt Out with Empowerment Coach Cass CruzWhat if burnout isnât just exhaustion, but a disconnection from your power? Empowerment Coach Cass Cruz unpacks the deeper roots of burnout, identity, and what it means to live in alignment with who you really are. Founder of Nova Coaching, Cass shares how her own experience with corporate burnout and depression led her to leave a high-level marketing career and step into her purpose: helping others reconnect with their inner power and live from a place of truth. If youâve ever felt like rest isnât enough, like you're doing âall the right thingsâ...2025-04-2348 min
Feast of Fun: Gay Talk Show2024 Halloween Horror Election SpecialIt seems fitting that in the U.S., Election Day is so close to Halloween. Despite promising to be a dictator on day one, despite doing every horrific thing possible to hurt voters, Donald Trump is neck and neck with Kamala Harris.Today we take a look at the election to end all elections and this yearâs Halloween costumes with comedian Dan Cass, one of Chicago's top comedy writers and performers, who spent time in Russia studying experimental theater.FOLLOW DAN CASS:Â â
instagram.com/dankkassFOLLOW US ON INSTAGRAM:â
 instagram.com/faustofe...2024-10-301h 11
Agency Intelligence: The Insurance Podcast NetworkRevolutionizing Work: How A Shorter Week Drives Agency SuccessIn this episode of Agency Intelligence podcast, host Jason Cass interviews Michael Cruz, Chief Operating Officer of Virtual Intelligence for a follow-up conversation on the 4-day work week.Key Topics:
Successful implementation of a four-day workweek, improving productivity and employee satisfaction
Use of AI tools like ChatGPT to streamline tasks and increase efficiency
Shift in work structure to promote better work-life balance and retention
Strategies for team scheduling to ensure coverage on off-days
Leadership's role in embracing and managing change
Tracking tools reveal that fewer work hours can still maintain high productivity
Encouraging...2024-10-2939 min
Shibari Study PodcastEP 51: Dual DemonsDevon and Cass discuss their evolving experiences with rope bondage, chronic pain, and navigating personal trauma. They explore communication, consent, and collaboration in kink, offering insights into how pain and power dynamics shape their connection both on and off stage.Dual Demons are two non-binary, trauma-informed BDSM + kink educators and performers specializing in rope suspension and the development of Queer, anarchist spaces. Devon (they/them) and Cass (they/she) are two silly little chaos gremlins based in Santa Cruz, California. They fundamentally believe in the dichotomy of kink through finding Queer joy and silliness while simultaneously curating...2024-10-2141 min
Wholehearted Coaching: The Podcast194 | Decolonizing our EntrepreneurshipIn work and business, have you found yourself chasing someone elseâs definition of success? Yeah, been there, done that. But love, we have the power to define what success looks and feels like for us. Today weâre exploring 4 keys to slowly decolonize work, your career, and your business. Find the full show notes at www.wholehearted-coaching.com/podcast/decolonizing-our-entrepreneurship Connect with our guest, Cass Cruz of Nova Coaching: Instagram: @_novacoaching Website: novacoaching.com Join my FREE LIVE workshop from May 5-12 where weâll cover the ins and outs of bein...2024-04-2259 min
Talk of the Bay from KSQDSanta Cruz Harp FestivalEach year, the Community Music School of Santa Cruz hosts the Santa Cruz Harp Festival, a celebration of this beautiful instrument. This yearâs festival includes Celtic, Classical and Improvisational music.
In this interview, we hear from Executive Director, Susan Willats about the history of the harp, and the festival that celebrates it. Artists are Calvin Arsenia, Jesse Autumn, Shelley Phillips, and Jennifer Cass.
https://www.communitymusicschool.org/harp-festival
 2024-01-1900 min
Shared History097 - Balloon Poppin' DaddiesWeâre starting this season off with a bangâŠor at least Natalie is, as she traumatizes Cass with a harrowing tale from Chicago history: The Wingfoot Air Express Disaster before Cass shares the fashion and racism behind the Zoot Suit Riots.
Wingfoot Express Leaving Grant ParkInside bank after crashDiagram of crashComposite illustration of wingfoot explosion
City of Scoundrels by Gary Krist (Nat's book rec)
Pachuco Style
Zoot Suits
Service members acting as a self-appointed zoot suit patrol
Men arrested for riot...2023-05-121h 05
Shared HistoryBONUS - A Very True and Accurate 'Little Locals'/Mailbag MinisodeIn this incredibly sincere and well-researched bonus minisode, we read a note from the mailbag, explore a magical neighborhood in Wisconsin, and answer the question: "what if Nat & Cass commit to a bit for ~24 minutes?". We want to shout out our listener Melanie who sent in this request and probably didn't expect this. See y'all for Shared History Season 7, starting next week.
We also want to say f*ck terfs and encourage you to support organizations who are committed to providing resources and support to trans youth. If you don't know where to start...2023-05-0224 min
Shared History089 - Scared History 4: Scared 4 HistorySometimes there is nothing scarier than reality. So, in this edition of Scared History, Nat & Cass is keeping things close to home with a very real local (Chicago) murder and Cass is bombarding us with scary tales of Nature.
Chicago Reader headline/illustration on Ruthie McCoy murder
The Death of Alexander, 323 bce
Lake Nyos limnic eruption
Lake Nyos limnic eruption kinda explained
Camp Funston KS - influenza hospital - spanish flu
Artistic expression of âThe Great Dying Eventâ
30 min documentary on Cabrini Green
Check out our Scared History playlist on S...2022-10-251h 05
Uncommon Sense with CassPODCAST_EPISODE 6_10/15/22_Uncommon Sense with Cass- 93.3 FM - 560 AM KWTO - Cass BowenSenator Ted Cruz, Senator Mike Moon, Pastor Joel Childers
Uncommon Sense with Cass
Hosted by Cass Bowen
93.3 FM - 560 AM KWTO2022-10-1547 min
Sasha presents Last Night On Earth074 - Last Night On EarthHi this is Sasha and youâre tuned into my new Last Night On Earth Radio show, Iâll be doing this once a month and Iâll be bringing you the best mixes from my recent tours, playing you new releases from my label, and showcasing some exclusive tracks and edits from me. Plus Iâll be digging into the Sasha archives and playing you some classic sets that Iâve recorded over the years. 01 Hidden Element - A New Beginning02 Andre Lodemann - The Deeper You Go (Fabian Dikof Remix) 03 Rafael Da Cruz - Bairro - I...2021-11-0359 min
True Believers: A Comic Book poDCastEpisode Fourteen: Legacy of HeroesIn the fourteenth episode of True Believers, Andrew and chrs ponder the meaning of legacy and community while recapping Green Lantern: Legacy and DC Festival of Heroes: The Asian Superhero Celebration in honor of Vietnamese Women's Day!Follow us on instagram @truebelieverspod, on twitter @truebelieversp (yes, the name was too long), and on facebook @truebelieverspod (facebook.com/truebelieverspod)If you want to speak to us directly, feel free to DM us on social media or email...2021-10-2053 min
Shared History063 - We Can Do Hard ThingsNothing is impossible for this week's topics. Throw it on a vision board and get it done. Nat takes us on a run through the story of Cathy Freeman, the first Australian aboriginal woman to medal at the Olympics. And Cass takes us out to sea with Captain Robert Smalls whose daring sea escape from slavery could have gone wrong at every turn.SOURCES:Cathy Freeman: Wiki, Britannica, Olympics.com, National Museum of Australia, EurosportRobert Smalls:MERCH: Snag some Shared History merch and get stylinâ!SOCIALS: Follow Shared Hi...2021-07-061h 10Shared History063 - We Can Do Hard ThingsNothing is impossible for this week's topics. Throw it on a vision board and get it done. Nat takes us on a run through the story of Cathy Freeman, the first Australian aboriginal woman to medal at the Olympics. And Cass takes us out to sea with Captain Robert Smalls whose daring sea escape from slavery could have gone wrong at every turn.
SOURCES:
Cathy Freeman: Wiki, Britannica, Olympics.com, National Museum of Australia, Eurosport
Robert Smalls:
MERCH: Snag some Shared History merch and get stylinâ!
SOCIALS: Follow Shared Hi...2021-07-061h 10
Shared History061 - I Got Rhythm And All That Jazz And MoreMath, science, astronomy, music, poetry... this week, we decided to tackle every area of study. First, Cass serenades us with the International Sweethearts of Rhythm: the first fully integrated, all-female band in the United States. They changed the game in modern jazz. Then, Natalie introduces us to Wang Zhenyi, 18th c. Chinese mathematician, scientist, astronomer, poet, et. al. who excelled at breaking down and explaining all of those things so that dumb dumbs like us could understand it. Ladies really do be doing the most!International Sweethearts of RhythmCouple of members of ISR2021-06-221h 03Shared History061 - I Got Rhythm And All That Jazz And MoreMath, science, astronomy, music, poetry... this week, we decided to tackle every area of study. First, Cass serenades us with the International Sweethearts of Rhythm: the first fully integrated, all-female band in the United States. They changed the game in modern jazz. Then, Natalie introduces us to Wang Zhenyi, 18th c. Chinese mathematician, scientist, astronomer, poet, et. al. who excelled at breaking down and explaining all of those things so that dumb dumbs like us could understand it. Ladies really do be doing the most!
International Sweethearts of Rhythm
Couple of members of ISR
2021-06-221h 03
Entre Amigas - Gislaine & LorenaEntre Amigas- Livro 1 A SeleçãoAs amigas Gislaine e Lorena comentam suas impressÔes curiosidades e cenas favoritas do primeiro livro da saga da autora americana Kiera Cass: A Seleção2021-06-2155 min
Shared History060 - Saved By The Door (feat. Raymond J. Lee)All aboard the unsinkable Titanic for the unthinkable story of six survivors, all Chinese passengers from third class. Join Cass, Nat and special guest, actor, Raymond J. Lee for a [kind of] happy story from that ill-fated night.
More on Ray:
Raymond J. Lee was most recently in the company of Mack & Mabel at City Center Encores! and Soft Power at The Public Theater. Other Broadway credits include Aladdin, Groundhog Day, Honeymoon in Vegas, Anything Goes, and Mamma Mia! Film/TV credits include Marriage Story, Ghost Town, "Succession," âBillions,â âRed Oaks,â and âSmash." Voiceover credits include pr...2021-06-151h 08Shared History060 - Saved By The Door (feat. Raymond J. Lee)All aboard the unsinkable Titanic for the unthinkable story of six survivors, all Chinese passengers from third class. Join Cass, Nat and special guest, actor, Raymond J. Lee for a [kind of] happy story from that ill-fated night.More on Ray:Raymond J. Lee was most recently in the company of Mack & Mabel at City Center Encores! and Soft Power at The Public Theater. Other Broadway credits include Aladdin, Groundhog Day, Honeymoon in Vegas, Anything Goes, and Mamma Mia! Film/TV credits include Marriage Story, Ghost Town, "Succession," âBillions,â âRed Oaks,â and âSmash." Voiceover credits include pr...2021-06-151h 08
Shared History059 - Wait, They Don't Love You Like I Love YouCall Dora and stop Swiper from swiping, cuz we're going on an adventure into the history of mapmaking! Cass enlightens us with a brief history of some important direction doodlers and their doodles including: The Peutinger Map, Tabula Rogeriana, and the Da Ming Hun Yi Tu.Peutinger Map - FullPeutinger Map - SegmentInteractive Peutinger map web viewerTabula RogerianaDa Ming Hun Yi TuThe WaldseemĂŒller World MapSOURCES:History.com, national geographic, wiki, UMN.edu, gis lounge, craftoak, mental f...2021-06-0854 minShared History059 - Wait, They Don't Love You Like I Love YouCall Dora and stop Swiper from swiping, cuz we're going on an adventure into the history of mapmaking! Cass enlightens us with a brief history of some important direction doodlers and their doodles including: The Peutinger Map, Tabula Rogeriana, and the Da Ming Hun Yi Tu.
Peutinger Map - Full
Peutinger Map - Segment
Interactive Peutinger map web viewer
Tabula Rogeriana
Da Ming Hun Yi Tu
The WaldseemĂŒller World Map
SOURCES:
History.com, national geographic, wiki, UMN.edu, gis lounge, craftoak, mental f...2021-06-0854 min
Shared History058 - Oops, All Scots! (feat. Jack Lowden)Oops, more Scottish history with Nat & "Scottish Cass" (aka Guest Host Adam McNamara). We're joined by actor and history nerd, Jack Lowden for a journey to the Scottish Borders for on-going tales of Anglo-Scottish relations, the notorious Border Reivers, a dash of witchcraft and so much more.More on Jack:Known for his roles in Dunkirk, Mary Queen of Scots, Fighting with My Family (BAFTA Nom), England is Mine, War and Peace (BBC ) and many others, Jack Lowden is an Olivier award-winning actor and newly-ordained History Hunk(TM) from the Scottish Borders.Follow...2021-06-011h 12Shared History058 - Oops, All Scots! (feat. Jack Lowden)Oops, more Scottish history with Nat & "Scottish Cass" (aka Guest Host Adam McNamara). We're joined by actor and history nerd, Jack Lowden for a journey to the Scottish Borders for on-going tales of Anglo-Scottish relations, the notorious Border Reivers, a dash of witchcraft and so much more.
More on Jack:
Known for his roles in Dunkirk, Mary Queen of Scots, Fighting with My Family (BAFTA Nom), England is Mine, War and Peace (BBC ) and many others, Jack Lowden is an Olivier award-winning actor and newly-ordained History Hunk(TM) from the Scottish Borders.
Follow...2021-06-011h 12
Shared History057 - A Tough Chestnut to CrackCass brings us to the Golden Age of the Mediterranean with the story of Artemisia I and the Grecco-Persian Wars. Then the wheels and clothes come off for a Golden Age of Mediterranean Debauchery at the Ballet of Chestnuts / Banquet of Chestnuts aka the Papal Orgy Nat brings up to anyone who will listen.SOURCES:Artemisia I:-Wiki, PBS, Britannica, imdbBanquet of Chestnuts:- wiki, The Raven Report, History and Headlines.com, The Italy Forum, History.stackexchange.com, Â A World Lit Only by Fire: The Medieval Mind and R...2021-05-251h 22Shared History057 - A Tough Chestnut to CrackCass brings us to the Golden Age of the Mediterranean with the story of Artemisia I and the Grecco-Persian Wars. Then the wheels and clothes come off for a Golden Age of Mediterranean Debauchery at the Ballet of Chestnuts / Banquet of Chestnuts aka the Papal Orgy Nat brings up to anyone who will listen.
SOURCES:
Artemisia I:
-Wiki, PBS, Britannica, imdb
Banquet of Chestnuts:
- wiki, The Raven Report, History and Headlines.com, The Italy Forum, History.stackexchange.com, Â A World Lit Only by Fire: The Medieval Mind and R...2021-05-251h 22
FIVE RadioFIVE Radio 00âȘ9âŹThis weekâs show features tracks from our fave DJs including MK, Detlef, Hot Since 82, Dennis Cruz, and Danny Howard.01. Love Regenerator feat. Steve Lacy - Live Without Your Love02. Dale Howard - Real Love03. Wankelmut feat. Emma Louise - My Head Is A Jungle (MK Remix)04. Danny Howard - Pumpinâ05. Brett Gould - You Know06. Dennis Cruz feat. Martina Camargo - El Sueño07. Maverick Sabre feat. Jorja Smith - Slow Down (Vintage Culture & Slow Motion Remix)08. Detlef feat. Ossey James - Swag...2021-03-0759 min
Siblings Spilling TeaCruz'n For A Bruis'n (Ep. 14)Tap here to text the showThis tea is ready for takeoff as we discuss a lot of crazy things in our local and national news, a girl who smuggles her dog in her purse, an odd realtor who thinks you and your friend bump uglies, ratchet hookers wanting your hard-earned roses, and much more. Get ready to have fun with the sibs!You can find our links here: https://linktr.ee/siblingsspillingtea2021-02-261h 04
Keeping It RealKeeping It Real #26 | TEXAS Is Freezing to Death While TED CRUZ Takes A Vacation?! đșđžđ„¶In this weeks episode we talk about the recent snowfall that has left Texas in a state of panic. Texas is dealing with the coldest temperatures & first snowfall they have faced since 1968! Their pipes are bursting, people are without water or heat & some are freezing to death as a result. What seems like a normal week day in the winter for us in Canada, is devastating to a state that never receives snow & the troubles that come with freezing temperatures.
We hope our Texan fans are staying safe & able to...2021-02-2235 min
Shared History048 - Fair or Unfair (feat. Jim Vozzella)We're bullying Cass into doing a Chicago-centric finale, y'all! It's the 1893 Chicago World's Fair (aka The Columbian Exposition but it's not about that jerk)! Together with special finale guest and Chicago tourism pro Jim Vozzella, we're exploring how we got, built, enjoyed and remember the fair. As is out finale custom, all three of us are bringing you a different slice of Chicago World's Fair pie on this, our SEASON 3 FINALE!More on JimJim Vozzella is a Chicago-based actor, improviser and Chicago tourism professional. Presently, you can catch him streaming comedy and creativity on...2021-02-021h 57Shared History048 - Fair or Unfair (feat. Jim Vozzella)We're bullying Cass into doing a Chicago-centric finale, y'all! It's the 1893 Chicago World's Fair (aka The Columbian Exposition but it's not about that jerk)! Together with special finale guest and Chicago tourism pro Jim Vozzella, we're exploring how we got, built, enjoyed and remember the fair. As is out finale custom, all three of us are bringing you a different slice of Chicago World's Fair pie on this, our SEASON 3 FINALE!
More on Jim
Jim Vozzella is a Chicago-based actor, improviser and Chicago tourism professional. Presently, you can catch him streaming comedy and creativity on...2021-02-021h 57
Shared History047 - A Big Bright BombScience and sports?! Nat tells us about Queen of Nuclear Research Chien-Shiung Wu and Cass shares the story of football hall of famer Johnny Bright. Neither of whom attended a Michigan university.
Chien-Shiung Wu
Rachel Ignotofskyâs Chien-Shiung Wu Illustration
Johnny Bright
Bright in Headlines
SOURCES:
Chien-Shiung Wu: NPS.gov, atomicheritage.org, Brown University, Women in Science by Rachel Ignotofsky
Johnny Bright
MERCH: Snag some Shared History merch and get stylinâ!
SOCIALS: Follow Shared History on Twitter & Instagram and subscribe wherever you...2021-01-261h 14Shared History047 - A Big Bright BombScience and sports?! Nat tells us about Queen of Nuclear Research Chien-Shiung Wu and Cass shares the story of football hall of famer Johnny Bright. Neither of whom attended a Michigan university.Chien-Shiung WuRachel Ignotofskyâs Chien-Shiung Wu IllustrationJohnny BrightBright in HeadlinesSOURCES:Chien-Shiung Wu: NPS.gov, atomicheritage.org, Brown University, Women in Science by Rachel IgnotofskyJohnny BrightMERCH: Snag some Shared History merch and get stylinâ!SOCIALS: Follow Shared History on Twitter & Instagram and subscribe wherever you...2021-01-261h 14
MK - Area10 On AirAREA10 ON AIR - 015One hour of hand picked selections from house music maestro and remix extraordinaire, MK! Expect fresh cuts and upcoming releases from himself, his record label, favourite producers and DJ friends. Delving in to house and techno, new and old, as well as showcasing his Track Of The Month, AREA10 Fire, From The Vault and exclusive Guest Mix each month. This is AREA10 ON AIR! This month's show features a guest mix from John Summit!
1) Anabel Englund x MK - Underwater (Nightlapse Extended Mix)2) Sosa UK - Don't Mess With The 808_(Original Mix)3) CamelPhat & Green...2021-01-2559 min