Cassandra Bruington - Podcast Details

Shows

Show Me KC SchoolsSchool Search ToolsDirector of School Navigation, Danielle Dispenza sits with Kansas City parent and educator, Cassandra Bruington to discuss how she utilized the school search tools provided by Show Me KC Schools. Tune in to learn how you can use these FREE tools to find the best school for your child! Resources: Kansas City School Search Site School Guide KC (Downloadable) School Search Workbook (Downloadable) 2024-09-1950 min

Grow by Cassandra BruingtonThe Art of Sitting your Tail Down SomewhereRead the title one more time ☺️😉 --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2022-12-0825 min

Grow by Cassandra BruingtonFamily Matters: Going Ahead of the Pack with Antoyia ChanelThem saying “no” is not about you. The earlier we learn that support comes from building and through expanding, the sooner we will learn to let go of the words of those who don’t understand our vision. In business, it’s important to get clear on your mission and run without apology. As you learn and lean in others will run with you or learn to applaud you from the sidelines. Either way, you win. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2022-09-1348 min

Grow by Cassandra BruingtonStay in Your Lane!!There’s 3 benefits to staying in your lane. Let’s get into it! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2022-09-0711 min

Grow by Cassandra BruingtonThe F-Word In ShiftIs it just me or does some @:&! make you want to say @&?!. I’m discovering there’s a purpose in all of it. Listen in for 4 ways to make the shift and be aligned to this Season’s Shift. Hope you enjoy - let me know! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2022-08-1519 min

Grow by Cassandra BruingtonCommit to the ProcessCommitment is rare but the results are real. Listen and find within yourself the one thing that can make all the difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2022-07-2816 min

Grow by Cassandra BruingtonDon’t Delay: No more procrastinatingSometimes it’s enticing to wait and wait and wait to take the first step. No longer is it okay to wait to begin. Everyone’s start looks different. This episode will challenge you to take the first step and not delay the process! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2022-07-1411 min

Grow by Cassandra BruingtonThe Ants are Back…I always leave my house clean before a trip, so noticing ants upon my return threw me for a loop. Then I figured it out. Listen to what I discovered. It’ll shake you! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2022-05-0310 min

Grow by Cassandra BruingtonIt’s all in the PedalTap in to hear what I learned from my bike ride. I’ve been pedaling differently in life and I want to share how my physical journey has impacted the way I show up in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2021-05-2417 min

Grow by Cassandra BruingtonNo More BuffetsEver had FOMO for food? Well, I’m discovering that it’s okay to fill your plate with what you know you need, want, and like. In this episode I’ll break down what I’m learning about how to prepare your PLATE --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2021-05-1915 min

Grow by Cassandra BruingtonMAKE MUSICIn a world consumed with making money, make art and watch the paper fall!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2021-02-0919 min

Grow by Cassandra BruingtonStop Carrying Heavy Stuff and Walking BackwardsA trip from the garage to my bedroom got me to thinking: walking backwards while carrying heavy stuff can be easier but is that the way it works in life? Take a listen for some practical ways to lighten your load, clear the path, keep moving, and never give up in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2020-10-2308 min

Grow by Cassandra BruingtonDon’t Swerve: a quick lesson on fearSometimes we take our eyes off the road and swerve. Focusing on our vision without allowing fear to seep in and take over is key to our success. Here are 7 tips to keep fear out of the way as you drive toward your dreams! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2020-09-1711 min

Grow by Cassandra BruingtonFor Ahmaud and themThis one is deep. It’s real. It’s necessary. It is okay to not be okay. And to speak from that place. That is exactly what I did in this episode. Sharing my thoughts feelings about the current events that brought me to tears this morning, I pressed in to find my price of peace. I pray you do, as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2020-05-0721 min

The Bald Headed ChroniclesGratful for the BricksThis episode is all about gratitude. As we bring this season to a close I wanted to give some flowers to some of the people who have helped me along the way. If you have not checked out Happi & Whole or Grow by Cassandra Bruington please find it everywhere you stream podcasts. I also invite you to follow @1derfulmusick on Instagram where he hosts #brunchmove every Sunday during COVID-19 quarantine. Come party with the Bobcats as Dev keeps the party going and his wife comes to slay! Than...2020-04-1817 min

Grow by Cassandra BruingtonPeace with the ReleaseRight now I’m learning there is power in releasing your grip and trusting the fall. Ascending while descending is one of God’s greatest gifts- a wonder of the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2020-04-0812 min

Grow by Cassandra BruingtonThe Itch: Growth in MotionIn this episode you’ll learn how itching and irritation is a part of the healing process. It’s necessary and I’ll share a few things you should know...like avoid the temptation to scratch!! It’s an analogy you’ll understand as you listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2020-04-0522 min

Grow by Cassandra BruingtonBreak from the breakThis episode is simply an “I miss you. I’m fine”. I hope you feel the same way. Xoxo --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2020-02-2115 min

Grow by Cassandra BruingtonDormant Growth ?!Is it possible to feel like nothing is happening and be experiencing the growth needed for you next level? I think so. The plant and animal kingdom make it work. Here are my thoughts on the “dormancy period” of our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-11-1316 min

Grow by Cassandra BruingtonHow to Be Sad and GrowSadness doesn’t discount your growth. There are ways to move through the process. Join me as I let you in on how I sit with my feelings in a way that adds to my progress. Let me know your thoughts. Instagram: @growbycassandra --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-10-2317 min

Grow by Cassandra BruingtonFueling your purpose through transitionsJoin me as I chat with Crissy Rogers founder of Maono Consulting LLC. Crissy walks us through her journey of self discovery and finding purpose in her “Fueling Purpose through Transitions”. She gives us practical steps in finding our own purpose and leaves us with food for thought and a few simple action items. Check out the work Crissy is doing by following her Personal Instagram page @thecreativesouloist Check out her business Maono Consulting on instagram @maonoconsulting or email her at maonoconsulting@gmail.com For more information about Just Strt Small follow the Instagram page @juststrtsmall or email Juststrtsmall@gmail.com ...2019-09-2331 min

Grow by Cassandra BruingtonA Michael Kors Bag Changed my LifeAbout two years ago I began appreciating quality items. I wrote a list of the items I needed and wanted and made an effort to scratch things off the list. When it came to the Michael Kors bag, I had no idea I’d have to work so hard for it and that a life changing lesson would mark my purchase. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-09-0936 min

Grow by Cassandra BruingtonFind the will to walk again, even through the pain.This episode is a quick look at how pain can help us continue to walk through life. It’s unavoidable but we can use pain to continue to walk. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-08-2917 min

Grow by Cassandra BruingtonMake MusicDaycare jam session turned life lesson. What can you learn from a power problem? Listen, learn, and apply. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-07-2008 min

Grow by Cassandra BruingtonFlat Tires and FreedomWhen life shows you the same thing more than twice, it’s time for reflection and a lesson! See what I learned about freedom from my flat tires. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-06-2726 min

Grow by Cassandra BruingtonTake a momentListen as I share a recap of the work year and what I’ve learned. In the hustle and bustle of life, sometimes we just need to take a moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-06-1008 min

Grow by Cassandra BruingtonTestimonyInside you’ll hear a bit of my story and struggle. I’ll give you the words I used to keep moving. You’ll leave with a word of your own in case you need some encouragement or know someone who does. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-04-1717 min

Grow by Cassandra BruingtonCommitment vs FreedomI appreciate my freedom, but there comes a point when lying to myself is no longer an option and I have to make a commitment to myself and be honest with action towards the things I say I want. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2019-02-1320 min

Grow by Cassandra BruingtonOpen 7: areas to remain freeIn this episode you’ll hear about the seven most important areas to remain open. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-12-2833 min

Grow by Cassandra BruingtonI am NOT your surrogateWhen other people decide to dream and want you to carry the dream to term FOR THEM...say NO. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-12-1223 min

Grow by Cassandra Bruington10 things (or more) I’m grateful for--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-11-0526 min

Grow by Cassandra BruingtonAbundanceLet’s chat about scarcity vs abundance and then move in the direction of the latter! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-10-201h 09

Grow by Cassandra BruingtonGet your money right!I share tips that have me on track to be debt free by Dec 2018. From 24k debt to 2k owed...I’m coming for you FINANCIAL FREEDOM! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-08-3027 min

Grow by Cassandra BruingtonMaximize your timeIt’s asset: time --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-08-1909 min

Grow by Cassandra BruingtonI met a man.He didn’t ask to be worked into my plan. He heard mine and supported it. And challenged my bad habit of letting myself off the hook. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-08-0722 min

Grow by Cassandra BruingtonWIN Over Depression part 2--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-06-2610 min

Grow by Cassandra BruingtonWIN Over Depression part 1--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-06-2505 min

Grow by Cassandra BruingtonDogs in my Neighborhood...listen to how I conquer my fear of dogs! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-06-2313 min

Grow by Cassandra BruingtonCount the cost: friendshipIs ever friendship worth holding onto? --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-06-0915 min

Grow by Cassandra BruingtonDoes God look in the Mirror?...I wonder if God owns a mirror and does he use it? --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-06-0411 min

Grow by Cassandra BruingtonI Almost Cried YesterdayFinal chapter, Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2806 min

Grow by Cassandra BruingtonOutletsChapter 11 of Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2807 min

Grow by Cassandra BruingtonTinder TimeChapter 9, Grow by Cassandra --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2809 min

Grow by Cassandra BruingtonFauxlationshipsChapter 8 of Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2815 min

Grow by Cassandra BruingtonDepression is realChapter 8, Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2705 min

Grow by Cassandra BruingtonDrugsChapter 6 from Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2712 min

Grow by Cassandra BruingtonOne best friendChapter 5, one best friend --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2717 min

Grow by Cassandra BruingtonLet it go, pt 2Chapter 2 continued of Grow by Cassandra --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2706 min

Grow by Cassandra BruingtonLet it go, pt 1Chapter 4 of Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2710 min

Grow by Cassandra BruingtonDivision of a marriageChapter 3 of Grow by Cassandra Bruington --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2406 min

Grow by Cassandra BruingtonChallengesAn excerpt of Chapter 2 of Grow by Cassandra Bruington. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-2002 min

Grow by Cassandra BruingtonThe SameAn excerpt of Chapter 2 from Grow by Cassandra Bruington https://www.amazon.com/Grow-Cassandra-Vonesha-Bruington/dp/1547158247 --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-1902 min

Grow by Cassandra BruingtonIntro to Grow--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-1304 min

Grow by Cassandra BruingtonGrow by Cassandra Bruington (Trailer)--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support 2018-05-1200 min